Patellofemoral pain syndrome is a broad term used to describe pain in the front of the knee and around the patella, or kneecap. It is sometimes called “runner’s knee” or “jumper’s knee” because it is common in people who participate in sports—particularly females and young adults—but patellofemoral pain syndrome can occur in nonathletes, as well. The pain and stiffness it causes can make it difficult to climb stairs, kneel down, and perform other everyday activities. Pain at the front of the knee and under the kneecap is a frequent complaint we see at Active Physio Health – this discomfort can be due to conditions such as fat pad impingement, patellar tendinopathy or more commonly – Patellofemoral Pain Syndrome. In this article we will tell you more about knee pain and how to get rid of it. The typical Patellofemoral Pain patient presents with a history of a generalised ache at the front of the knee, placing the palm of the hand directly over the kneecap to indicate the region of pain. The pain is often aggravated by running (especially downhill), stairs and sitting for prolonged periods with the knee bent- this is termed a positive “theatre sign” or “movie sign” with patients preferring to sit in the aisle seats to allow them to keep the knee extended during the performance. Our Services:
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Active Physio Health, the most reputable physiotherapy practice in Gladstone, Biloela, Agnes Water and surrounding regions. Our services include physiotherapy, massage, acupuncture, clinical pilates, orthotics, lymphodema therapy, shockwave therapy, posture analysis, and corporate health.
Contact Details: Website URL: http://activephysiohealth.com.au/