Financial support for the bereaved
If you have a low income and are worried about paying for a funeral, the following sources of support may be helpful:
1. Funeral payment from the Department for Work and Pensions (DWP) www.gov.uk/funeral-payments
You can claim by telephone to the Bereavement Service Helpline 0800 731 0469 (Choose option 2) Monday to Friday 8am – 6pm (free from mobiles and landlines) or by post. You will need to download a claim form from the website above and send it to the address on the form.
As of January 2018, to get the Funeral Expenses Payment you must:
- get certain benefits or tax credits
- meet the rules on your relationship with the deceased person
- be arranging a funeral in the UK, the European Economic Union or Switzerland.
You have 3 months from the date of the funeral to make a claim. If you are awarded a payment, it won’t cover the whole funeral bill. As such, depending on where you live, you might have to pay up to a third of the cost of a simple funeral.
You will usually have to pay the DWP back from any money you get from the person’s estate such as savings.
2. Bereavement Support Payment from the Department for Work and Pensions (DWP) www.gov.uk/bereavement-supportpayment
You may be able to receive this if your wife, husband or civil partner:
- paid National Insurance contributions for at least 25 weeks - died because of an accident at work or a disease caused by work
When they died you must have been: - under State Pension age - living in the UK.
You must claim within 3 months of the death to receive the full amount.
You can apply using a downloadable form or by telephone to the Bereavement Service Helpline 0800 731 0469 (Choose option 2)
You may be able to access charitable support to help towards funeral costs. The social worker at St Michael’s Hospice can advise you about this.
You may find it helpful to contact the following for free impartial advice:
Money Helper at www.moneyhelper.org.uk or 0800 011 3797
The Quaker Social Action’s Down to Earth service www.quakersocialaction.org.uk/we-can-help/helping-funerals/ down-earth or 0208 983 5030
3.
The HM Revenue and Customs (HMRC) have created a dedicated telephone helpline, an address box and a new form for people who need to contact them about PAYE and Self Assessment matters relating to bereavement.
When you call the HMRC, an automated message starts, select option 2, then option 4 to speak to an advisor on the Bereavement Helpline.
• Telephone Helpline 0300 200 3300
Office Hours: 8.00am to 8.00pm - Monday to Friday
8.00am to 4.00pm – Saturday
9.00am to 5.00pm – Sunday
• For anyone who is deaf or has a hearing or speech impairment
Telephone 0300 200 3319 (Textphone)
If you need to write to HMRC about income tax and bereavement, such as form R27 (reclaiming tax or paying tax when someone dies), self assessment tax return and any other correspondence relating to bereavement for Pay As You Earn (PAYE) and Self Assessment, write to the address below.
HM Revenue & Customs Pay As You Earn & Self Assessment
PO Box 4000
Cardiff, CF14 8HR
Bereavement, loss and grief
Bereavement, loss and grief - there are so many different words for it but can anyone really explain what it is or what the experience will mean to you or how long it will last?
Grief is normal, it is not an illness – there is no right or wrong way, there is no set time or scale to the process of grieving.
It is a natural response to death and you may go through several stages before you can come to terms with what has happened.
The experience of grief involves a range of feelings: numbness, disbelief, anger, guilt, sadness, emptiness, relief and denial, a mixture of emotions that may make you wonder if you are going mad or will ever be able to enjoy life again. This is a perfectly normal reaction to the range of emotions involved.
It is particularly acute immediately after a death, even when it is expected; the shock of death can be highly emotional. It can dominate your thoughts to the exclusion of everything else for several days, weeks or months.
A death will always be something that everyone copes with differently; some people can return to everyday life in a fairly uncomplicated way, while others need more help.
Most people find the help of their family, friends and neighbours is enough to support them through the experience of bereavement. It may also be of help to talk to someone outside of your family and friends.
Where to go for bereavement support
If after a while you are concerned that you are still not coping, make an appointment to see your GP. They will check that there is no physical cause for the way you are feeling and if necessary refer you to a grief support service that can provide free or low cost grief counselling.
A counsellor can offer you a safe place where you can talk about your emotions without feeling judged or being told to “pull yourself together”.
Looking after yourself when you are grieving is so important. While you are going through the pain, it is difficult to believe that you will ever cope with life again but, in time, your grief will ease and gradually life will become more bearable.
See ‘Where to find further information’ on page 20 of this booklet.
Children
It is important to tell children that the person they loved has died and will not be coming back. Children appreciate direct, simple and truthful explanations even though we want to shield them from pain and distress. Allow them to make up their own minds about such things as whether they attend the funeral or not and visiting the grave, but be sure to explain in advance what is going to happen.
With your love, patience and support, children will work through their grief and adjust to life without their loved ones.
Details of organisations who work with bereaved children can be found on page 25.
Walk and Talk Group
In partnership with the Healthy Walks project, we offer a Walk and Talk Group every Friday, to meet and share your experiences with other people who are bereaved and benefit from fresh air and a leisurely walk. Our walk takes place in the lovely surroundings of Alexandra Park in Hastings.
Call back service
Available by request, either by calling 01424 456361, by emailing bereavement@stmichaelshospice.com or completing an online request form on our website. You will receive a call back from one of our counsellors, where they will be able to provide emotional support and give practical advice where appropriate. No previous contact with the Hospice is necessary to access this support. The call back service is managed Monday - Friday from 9am - 5pm.
Activity Groups
The activity groups we currently offer include a weekly writing group called Write Out Loud. This group meets on Thursday mornings; we provide a welcoming space to write, chat and creatively express thoughts and feelings around loss.
We also offer the Rye Harbour Nature Reserve Group; with courses that run for 6 or 7 consecutive weeks and operate in partnership with Sussex Wildlife Trust. As a responsive support service, other activity groups may become available, for more information please direct enquiries to the bereavement team.
Bereavement employees and volunteers
Our Bereavement Support Service is supported by employee qualified counsellors, volunteer qualified counsellors, volunteer counsellors in training and volunteer bereavement supporters.
Our Bereavement team all follow a comprehensive training programme that focuses on the effect bereavement and loss can have on our lives. All bereavement employees and volunteers receive regular supervision to maintain a high standard of work.
How do I get a referral?
Anyone can access this service by calling 01424 456607 or by emailing stmichaelshosp.referrals@nhs.net. We also take referrals from medical professionals, Hospice staff, mental health services and social services either by phone, letter or by referral form at stmichaelshospice.com/bereavement
You will be required to attend an assessment before accessing our bereavement counselling, therapy and bereavement support groups. Our support is available to adults living in Hastings and Rother.
An initial meeting with one of our bereavement counsellors will take place either in person or over the phone. This will be an opportunity for you to talk about the impact of your loss and for us to explain the support we are able to provide.
After this meeting, if you wish to go ahead with support then you will be placed on our waiting list. We aim to start your support at the earliest opportunity, but this is dependent on your availability and that of the service at the time. Please be aware that waiting times can vary.
Cost of our Bereavement Service
There is no charge for any of the services we offer at the Hospice. However, donations are welcome as all our services are largely funded through voluntary donations, legacies and fundraising activities. To find out more visit stmichaelshospice.com/donate or call 01424 456396. For more information about the Hospice’s Bereavement Support Services, call 01424 456361, email bereavement@stmichaelshopice.com, or find out more about our services on our website stmichaelshospice.com
ORGANISATIONS
ORGANISATION AND CONTACT DETAILS
St Michael’s Hospice Bereavement Service
25 Upper Maze Hill, St Leonards on Sea East Sussex TN38 0LB 01424 445177
Email: stmichaelshosp.referrals@nhs.net
Website: www.stmichaelshospice.com
GROWS
(Grief Recovery With Support)
Contact details as above
St Michael’s Hospice Walk and Talk Group
In partnership with the Healthy Walks project at The Conservation Volunteer
Contact details as above
Age UK
0800 055 6112
8.00am to 7.00pm
Website: www.ageuk.org.uk
Bereavement Support Network 0333 240 0343
Website: www.bereavementsupport.co.uk
INFORMATION
Offers one to one and group bereavement support/counselling for anyone living in the Hastings and Rother area. No previous link to the Hospice is necessary to access this support.
BRAKE – The Road Safety Charity
Switchboard 01484 559909
Victim Helpline 0808 8000 401
www.brake.org.uk
A bereavement social support group offered at St Michael’s Hospice giving people the opportunity to meet with others who have also suffered a loss over a cuppa. Meets monthly at the Hospice.
An opportunity to meet with others who are bereaved and benefit from fresh air and a leisurely walk. Meets twice a month.
Age UK’s website offers fact sheets in relation to the loss of a loved one.
Free helpline and web-based information service with practical information and advice on the many issues and procedures that face us after the death of someone close.
Freephone helpline providing confidential support, advocacy and emotional support.
ORGANISATION AND CONTACT DETAILS
Hastings & Rother (1066)
Citizens Advice Bureau
Advice and Community Hub
Renaissance House
London Road
St Leonards-on-Sea TN37 6AN
Advice Line 0344 411 1444
Website: www.citizensadvice1066.co.uk
Cruse Bereavement Care
East Sussex (for Hastings & Rother): 01323 642942 (plus out of hours
answerphone)
National Helpline: 0808 808 1677
Email: eastsussex@cruse.org.uk
Website: www.cruse.org.uk
Department for Work and Pensions
(DWP)
The Bereavement Service
Telephone (English): 0800 731 0469Listen - Press any key and then press 2 for bereavement
Monday to Friday - 8.00am to 6.00pm
Website: www.gov.uk
Dying Matters
Website: www.dyingmatters.org
INFORMATION
Advice centre offering free, confidential and independent advice face to face or by telephone Mon – Fri 9.00am till 4.00pm.
The website has an excellent range of information on a wide variety of subjects.
Provides counselling, information and practical support to anyone who has been bereaved via one-to-one support.
Hastings Advice & Representation Centre (HARC).
The Advice and Community Hub Renaissance House, London Road, St Leonards on Sea, TN37 6AN
Email: info@harcuk.com
Welfare Benefits Helpline: 0333 344 0681
gov.uk is a Government website that contains a wide range of services and practical information on what to do after death in England and Wales, including any benefits, your eligibility and how to claim. Refer to DWP booklet ‘What to do after a death in England and Wales’ (ref DWP1027 - June 2013).
A coalition led by the National Council for Palliative Care encouraging people to talk about death and dying. Website links to a wide range of available resources in various formats.
Provides free confidential advice, information and representation to over 10,000 people in a typical year, raising over three million pounds in unclaimed benefits.
ORGANISATION AND CONTACT DETAILS
Jewish Bereavement Counselling Service
Helpline: 020 8951 3881
Email: enquiries@jbcs.org.uk
Website: www.jbcs.org.uk
INFORMATION
A dedicated Jewish bereavement counselling service for adults and children individually, families, couples and groups. Supporting people affected by loss, including suicide, disaster, holocaust issues, sudden infant death, miscarriages, stillbirth and abortion.
London Friend
LGBT health & wellbeing
National Helpline – 0207 833 1674
Hastings & Rother Rainbow Alliance (HRRA) Bereavement Support Group
Email: info@hrra.org.uk
Website: www.hrra.org.uk
Macmillan Cancer Support
Support Line 0808 808 0000
Monday to Friday 9.00am to 8.00pm
Website: www.macmillan.org.uk
National Debtline
Tel: 0808 808 4000
Monday to Friday 9.00am to 8.00pm
Saturday 9.30am to 1.00pm
Website: www.nationaldebtline.org
The project offers a telephone support and advice service for lesbians and gay men bereaved by the death of a partner, or otherwise affected by bereavement. The helpline is run by trained volunteers. There is also a bereavement support group providing a safe space for LGBT people who have lost their partners.
An organisation that is working to support the Lesbian, Gay, Bisexual and Trans (LGBT) in Hastings and Rother.
If someone close to you dies from cancer, Macmillan can help you cope with grief, get you all the practical information you need and, when you’re ready, offer ways to celebrate the life of your loved one.
A free, confidential, debt advice service for people in England, Wales and Scotland, run by the charity Money Advice Trust. Telephone/Webchat advice and online guides, fact sheets, budget tools and sample letters.
ORGANISATION AND CONTACT DETAILS
Roadpeace
National Helpline – 0845 4500 355
Email: info@roadpeace.org
Website: www.roadpeace.org
INFORMATION
Roadpeace provides emotional and practical support to those bereaved or injured in a road crash. They are a member based charity for road crash victims in the UK, and also have local support groups.
Sakoon Islamic Counselling
Telephone: 07943 561561
Email: info@sakoon.co.uk
Samaritans
National Helpline – 116 123
Available 24 hours every day
Deaf or hard of hearing use the single Minicom Telephone - 08457 90 91 92
Email: jo@samaritans.org
Website: www.samaritans.org
Write to: Freepost
RSRB-KKBY-CYJK, PO Box 9090, Stirling, FK8 2SA
The Silver Line
0800 4 70 80 90
Email: info@thesilverline.org.uk
Website: www.thesilverline.org.uk
Support for Survivors of Suicide in East Sussex (Counselling Partnership)
Website: www.sussexcommunity.org.uk
Email: counselling@sussexcommunity.org.uk
Tel: 01273 519108
Monthly drop in - 4th Monday of the month
Charter Centre, London Road, Bexhill on Sea 2pm-3.30pm
Provides an Islamic perspective in counselling (including bereavement).
A confidential emotional support service available to anyone in a crisis. The local helplines are as listed: Hastings & Rother Samaritans 0330 094 5717
Email: jo@samaritans.org 26 St Andrews Square Hastings, TN34 1SR Drop in available from 9.30am to 9.30pm except Thursdays and Sundays.
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
A confidential service for individuals affected by suicide. If you are currently suicidal, have attempted suicide recently or have been bereaved by suicide, they can support you.
ORGANISATION AND CONTACT DETAILS
Survivors of Bereavement by Suicide (SOBS)
National Helpline: 0300 111 5065
9.00am to 9.00pm every day
Support email: email.support@uksobs.org
Website: www.uksobs.org
The Natural Death Centre
Independent Funeral Advice
National Helpline: 01962 712 690
24hour answerphone
Email: rosie@naturaldeath.org.uk
Website: www.naturaldeath.org.uk
INFORMATION
SOBS aims to provide a safe, confidential environment in which people bereaved by suicide can share their experiences and feelings.
The WAY (Widowed and Young) Foundation
Email: enquiries@widowedandyoung.org.uk
Website: www.widowedandyoung.org.uk
The Natural Death Centre has been established for 21 years and is a social, entrepreneurial, educational charity that gives free, impartial advice on all aspects of dying, bereavement, planning a family led or do it yourself funeral and consumer rights. Read ‘The Natural Death’ Handbook.
WAY supports young widowed men and women (aged 50 and under) as they adjust to life after the death of their partner – whether that was a month, a year, or ten years ago.
ORGANISATIONS RELATING TO CHILDREN AND YOUNG PEOPLE
ORGANISATION AND CONTACT
DETAILS
INFORMATION
Child Bereavement UK
Telephone: 0800 02 888 40
Email: helpline@childbereavementuk.org
Website: www.childbereavementuk.org
The Child Death Helpline
Tel: 0800 282986
or if ringing from a mobile 0808 800 6019
Monday to Friday 10.00am to 1.00pm
Tuesday, Wednesday 1.00pm to 4.00pm
Every evening 7.00pm to 10.00pm
Website: www.childdeathhelpline.org.uk
The Compassionate Friends (TCF)
National Helpline: 0345 123 2304
Available for support and information
9.30am to 4.30pm Monday - Friday. The line is always answered by a bereaved parent.
Email: helpline@tcf.org.uk
Website: www.tcf.org.uk
Cruse Bereavement Care – Hope Again
National Helpline 0808 808 1677
Monday to Friday 9.30am to 5.00pm
Email: hopeagain@cruse.org.uk
Website: www.hopeagain.org.uk
Dragonflies Children and Young
People Bereavement Project
The Robsack Centre
Bodiam Drive, St Leonards-on-Sea East Sussex. TN38 9TW
Contact Francesca Hamilton (Manager)
Tel: 01424 855222 ext 206
Mobile 07776 175159
Email: fhamilton@fsncharity.co.uk
Website: www.fsncharity.co.uk
Child Bereavement UK is a national organisation that supports families when a baby or child of any age dies or is dying, or when a child is facing bereavement.
Freephone confidential helpline open every day of the year for anyone affected by the death of a child.
TCF is a charitable organisation of bereaved parents, siblings and grandparents dedicated to the support and care of those who have suffered the death of a child/children.
Hope Again is a website developed by Cruse Bereavement Care’s Youth Involvement Project which aims to support young people after the death of someone close to them.
A free bereavement service supporting children, young people and their families.
ORGANISATIONS RELATING TO CHILDREN AND YOUNG PEOPLE
ORGANISATION
AND CONTACT DETAILS
Muslim Youth Helpline (MYH)
Monday - Sunday 4.00pm to 10.00pm
Freephone from all UK landlines0808 808 2008
Email: info@myh.org.uk
Website: www.myh.org.uk
Grief Encounter Project
Tel: 0808 802 0111
Email: contact@griefencounter.org.uk
Monday to Friday 9.00am to 5.00pm
Website: www.griefencounter.org.uk
Miscarriage Association
2 Otters Holt, Wakefield, WF4 3QE
Telephone Helpline: 01924 200799
Monday to Friday 9.00am to 4.00pm
Email: info@miscarriageassociation.org.uk
Website: www.miscarriageassociation.org.uk
Local SANDS group
Email: hastingseastsussexsands@gmail.com
Telephone: 0749 371 6124
SANDS
(Stillbirth and Neonatal Death Charity)
National Helpline: 0808 164 3332
Monday to Friday – 9.30am – 5.30pm and Tuesday and Thursday evening – 6.00pm – 10.00pm
Email: helpline@sands.org.uk
Website: www.sands.org.uk
INFORMATION
Faith and culturally sensitive support by phone or email.
Offers support and information to bereaved children and families.
A registered charity providing support and information for anyone affected by pregnancy loss.
SANDS is an organisation that can offer you practical help or emotional support when your baby has died before, during or shortly after birth. The helpline team are there to listen and give support. They can advise you about finding local help, whether from a SANDS group or other counselling services, and have information about other relevant support organisations.
ORGANISATIONS RELATING TO CHILDREN AND YOUNG PEOPLE
ORGANISATION AND CONTACT
Winston’s Wish
DETAILS
National Helpline: 0808 802 0021
Monday to Friday 9.00am to 5.00pm, General enquiries: 01273 805035
Email: info@winstonswish.org
Website: www.winstonswish.org.uk
Various places in the community for meetings including Hastings.
INFORMATION
Charity offering practical support and guidance to bereaved children, their families and professionals.
The organisations listed in this booklet may be of some help to you in your loss. We apologise for any address or telephone number changes which may occur after printing and any changes to services thereafter.
For comments and feedback regarding this publication please contact:
Bereavement Support Service
St Michael’s Hospice
25 Upper Maze Hill St Leonards on Sea East Sussex TN38 0LB 01424 456361 bereavement@stmichaelshospice.com
Ref: St Michael’s Hospice Bereavement Book
Publication Date: July 2024 Review Date: July 2026
We wish to thank the advertisers and sponsors, without whom this publication would not have been possible.
However the hospice does not endorse or have a connection with any of the advertisers or promotions by the advertisers listed in this publication.
The Hospice would like to thank RNS Publications for publishing this information and the following pages contain some features from services o ering their help at this time.
Whilst the Hospice is grateful of their support it does not endorse or recommend any of the services that they provide.