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October 2016 FREE
BUCKINGHAM IN BUSINESS
SUDOKU INSIDE
Life in
BUCKINGHAM Distributed to Buckingham & Many Surrounding Villages
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The aim of the monthly Life in Buckingham Magazine is to support businesses in order that the local community can flourish. Website: www.inbusinessmags.co.uk
Welcome... OCTOBER ISSUE 2016
Email: inbusinessmags@gmail.com Events email: lifeinbuckingham@gmail.com
...to the October edition of the Life in Buckingham
Office: 0844 6933228
magazine, once again this months magazine is full of great events, clubs to join. Also why not give our competitions a go and also the new Sudoku section.
Home: 01905 381011 Mobile: 07899 757473 ADVERTISING Mandy Johnson FEATURES EDITOR Kate Martin NEXT ISSUE COPY DATE
19th OCTOBER 2016
Mandy Johnson x
Š 2016. All artwork and copy appearing in this publication is copyright and may not be reproduced without written permission from the publisher.
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All information published is correct according to those who supplied it and no responsibility is taken if it is not. Care is taken to ensure all advertisements are truthful and no liability is accepted for errors or emissions. The right to refuse advertisements is reserved. The use of this publication for canvassing, direct marketing or any other activity apart from sourcing local goods and services is strictly prohibited.
The above title is a division of The Best Area Magazines Ltd The Wood Cottage, Broughton Hackett Worcs, WR7 4BB.
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wan Roofing Services Ltd are experienced installers and are highly trained and skilled in all aspects of Modern Flat Roofing. We believe that the Protan single-ply membrane is one of the superior products on the market, both suitable for new builds and refurbishment projects. This mechanically fixed and fully hot air welded system has been successfully tested for over 30 years and once installed is covered by a 20 year warranty.
It is suitable for all types of domestic roofing requirements, including Extensions, Single and Double Garages, Porches, Balconies, Terraces, Main Roofs and Dormers.
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Health, Beauty & Fashion
October heralds the start of the Pheasant season, which means a steady supply of healthy, outdoor reared freerange meat will be winging its way to a game dealer or good butcher near you, anytime soon!
COOKING CORN
If you’re keen to try cooking game, Pheasant or Partridge are both delicious and would be the easiest ones to start with – and if you’d like to buy ‘in the feather’, then you can get a cheap meal. A brace (two birds together,
PSYCHOTHERAPY AND COUNSELLING
PAT THOMPSON
MA in Psychotherapy and Counselling UKCP Registered Psychotherapist, MBACP. •I am a registered Psychotherapist with 25 years experience, the last 20 years being in private practice in this area. •I work with a broad range of people from many walks of life including: - Some who are deeply unhappy, without knowing why. - Some who cannot break out of abusive patterns of behaviour which are damaging to themselves or others. - Some who are overwhelmed with powerful feelings, thoughts and emotions and cannot make sense of them. - Some who have lost their way and a sense of who they are. These different issues show up as:
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usually a cock and a hen bird) can cost just a few pounds – much cheaper than a free range chicken, and much better for you. The easiest way to turn a shot brace into a quick and delicious meal for four people, is to take the breast meat off – no plucking required here – it’s quick and simple. Lay the bird on its back, and identify the end of the breast-
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bone – you can feel the breast meat either side, and below this, heading towards the tail of the bird, there’s a hollow. Pinch up the skin, with the feathers still on, and make a small, shallow cut, exposing the end of the breast meat. Using both thumbs, pull the skin up and away from the meat, up to where the wings join on. Take a sharp knife and cut
right alongside the breastbone and then under the breast meat as it overlies the ribs, and then cut again to separate the meat at the top, by the wing – and you’ll have something looking very similar to a chicken breast. Repeat for the other side, and then repeat the whole process for the other bird – now you’ll have 4 breast portions. Wash the meat and pat dry, and you’ll see that a small fillet separates off under each portion – remove any sinew you find here, and
put the pieces of meat back together. Now the time to add flavour – my favourite is to stuff in some tiny pieces of Stilton and wrap the whole thing in streaky bacon, and lay the Pheasant portions in a casserole on a deep bed of sautéed onions. Add a slosh of white wine, pop on a lid and into the oven at 180 o C for about 25 – 30 minutes – check with a meat probe to ensure it’s cooked through, because game doesn’t like to be overcooked. Serve with green beans and some lovely buttery mashed potato - Just perfect!
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Autumnal Ar Michael Arnold & Son Painting & Decorating
Interior & exterior Free quotations
Fast, friendly service Fully insured
Established for over 25 years
Tel: 01280 812431 07812 716661
I could name so many Autumnal delights, things I really love about this colourful season with crisp, cold mornings heralding a sunny day and crunchy fallen leaves underfoot – but one thing I really can’t stand is the annual spider invasion! All summer long, we have coexisted in pleasant harmony – I’ve swiped the odd cobweb here and there, and spotted the odd longlegged beastie lurking behind doors or in much-neglected corners – but they’ve been few and far between. Now they’re back with a vengeance! Hairy, thick-legged creatures with giant pinchers – in my welly boot, under the mop bucket, even one in the airing cupboard – certain to make me scream at every opportunity! I’ve been given a top tip to keep them at bay, and I’m certainly going to try it – conkers! Take a look at my website..
All Building Work Undertaken
Insurance Work Extensions Groundworks Conservatories Landscaping Roofing Kitchen Fitting Gas Boilers,
General Servicing & Plumbing
Bathrooms & Ensuites etc... also specialists in GARAGE CONVERSIONS
T: 01280 700692 or Mobile: 07771863495
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www.bespokeinteriorskw.co.uk
It’s Time To Upgrade Your Home A quality company established for over 20 years, Bespoke Interiors has earned its well deserved reputation for the production of a first class service. Products ranging from Interior Carpentry, Stairs, Doors, Wardrobes ,Storage Solutions and Kitchens to Exterior Windows and Doors. All work can be designed to meet your needs, budget and time schedules.
Tel: 01296 733833 Mob: 07855 851004
rachnophobia They’re so plentiful at this time of year; the kids love finding them, bringing those still in their prickly cases for me to shell, risking the spines to unveil another silky brown shape to add to their growing collection in pockets and schoolbags. Conkers are said to contain a chemical substance that keeps spiders away, so I’m going to let the kids keep a few in the corners of their bedrooms, pop some into the airing cupboard, in with old shoes or boots, and try it out! It can’t do any harm, and it may just save me from the little beasties – and keep the cobwebs at bay!
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Fantastic Summer... What a fantastic summer for British swimming. At the Olympics, Team GB gave us our new Heroes; Jazz Carlin, Siobhan-Marie O’Connor, the men’s relay teams and of course our new world record holder Adam Peaty. Closer to home, the swimmers of Maxwell were taking part in the British national championships. After a record breaking season where Maxwell won 71 medals including 26 golds at the county and regional championships, six of the best swimmers competed in the national championships making two finals from 16 events. This was a fantastic achievement for Maxwell, a community club run by the member’s parents and volunteers. Maxwell relies on support by parent helpers who volunteer to run the club, run swimming meets and become officials. Of the parents who have trained to become swimming race officials, a number have made level 2 official qualifications and some level 3, including Mark Govan, who officiated at the recent European Championships. Thoughts have turned to the new season and Maxwell swimmers are preparing for their first
competition at the City of Milton Keynes Development meet. Swimmers have agreed with their coaches their goals and targets for the new season and with training based around the clubs core values of Excellence, Teamwork and Enthusiasm this season is expected to be the best yet. Head coach Lisa Atkinson explains “To compete at the highest level takes a combination of dedication and technique. The difference between winning and losing can come down to a mis-timed turn or a poor start. We therefore focus our training on developing technique and building well rounded athletes.” Maxwell would like to wish it’s parting coaches (Steve Green, Dom Minihan and Sarah Turner) of the previous seasons the best of luck in their future careers. Dom has been based at our Buckingham site for three years while completing his university degree. The photo shows him receiving his leaving present as we thank him for his hard work and dedication.
If you would like to get involved in swimming please go onto our website www.maxwellswimclub.org for more information
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ALL TYPES OF FLAT ROOFING TILING, SLATING, RE-POINTING, REPAIRS AND RE-ROOFS FASCIAS AND GUTTERS REPAIRED OR REPLACED CHIMNEYS RE-POINTED A L L W O R K C A R R I E S I N S U R A N C E WA R R A N T Y
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Mob: 07956 039268
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Brackley
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Experts at getting rid of waste
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T: 01280 851081 18
Love that log burner…..
As the nights draw in, the temperature starts to drop and you find you’re craving a cosy cardigan, lighting the log burner to warm things up a bit seems like a really good idea. They’re a great way to heat your home, using a renewable energy source, but there
are a few safety measures needed to ensure you don’t get more than you’d bargained for. • Choose well - new log burners need to be the correct size and style for your room and should be installed by professionals, with a chimney survey and all the correct fittings to make sure the flue is correct for your appliance • Get it checked – keep an eye on sealed joints, condition of firebricks, rope seals around doors, glass retaining clips, door hinges, airflow systems, baffle plates...if in doubt, ask your chimney sweep to check it out. • Get it swept – arrange for someone to sweep the chimney before lighting it for the first time this season, and at regular intervals during the
winter, to improve the chimney’s draw and prevent the flue coking up and potential chimney fires • Burn the right stuff – dry, seasoned logs are what’s required to give out plenty of heat and prevent problems – burning green wood or rubbish will cause your flue to clog up and won’t keep you warm. Choose a good local supplier who will deliver as and when you need them, to avoid the need to store enough to last the winter. • Enjoy – crackling logs, that gentle glow which makes any room feel cosy, reduced central heating bills….. there really is a lot to recommend this eco-heating option!
Woodlands
Logs & Kindling DELIVERED LOCALLY 0844 4141174
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BRACKLEY & BUCKINGHAM DOG TRAINING CLUB
Finmere Village Hall.
Thursday Evening Classes
Kennel Club Listed & Approved Good Citizen Dog Scheme
Puppy, Bronze, Silver & Gold Levels All Breeds, All Ages & Standards
Tel: 01280 701794
One to One Training at your Home also available 21
GARDENING THIS MONTH...
Although we had some warmer days over September, the autumn is now definitely here for real, and it feels cooler. It's a beautiful time of year, with the trees changing colour. However, there’s much to do so you can enjoy the garden now and into next spring, says Buckingham Garden Centre’s Chris Day. Old school gardening says October is the beginning of the gardening
cycle. A time to prepare, plant and develop gardens or take on mini makeover projects. In real life, though, gardening is more about the here and now and for many, rightly or wrongly, a time to put the garden to bed for the winter. Yes, there are certainly things that you have to do – autumn feed the lawn, tidy fallen leaves, clear your beds, pots or borders of short term bedding and
seasonal plants, repair/replace fences, and cut back plants to help maintain their shape for the next growing season. The nights may be drawing in but that’s no excuse why we cannot enjoy our plots to the full this month. The last couple of years have proved perfect for weekend BBQs in October and let’s face it, I’m reluctant to close the back patio doors and miss out on all the blooming flowers and scents just now. If you can, try and extend the season by adding some lights to your garden. Increased battery technology means many solar lights can perform well this month, however low voltage lighting and even battery lights may provide an attractive alternative. If you are planning a major all mains lit garden, do the sensible thing and call in a qualified electrician and
Established 1992
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make sure the lighting you select is specifically designed for outside use. f you have a pond or water feature, why not add some submerged LED lighting to create an atmospheric glow? You could also dress specimen plants, says bay trees, palms or olive trees with some solar light strings. Up lighters are particularly useful for giving individual plants dramatic effect. Traditional candles, tea lights and glass lanterns usually provide sufficient lighting
around your seated patio or deck area. Tea lights come in a variety of sizes and options; however you might find the citronella ones useful at deterring the midges and mosquitoes! There are of course some natural and attractive insect repellents you could also plant instead of using a mozzie spray. Good effective candidates would be Lavender, Rosemary and Thymes. These could be used as individuals, or buy a reasonably sized pot and arrange a mini standard Lavender surrounded by other herbs to help deter the flying nuisances around your seated areas. One of the best ways of creating an illusion of space, shimmer and shine is to plant a bold grouping of white flowers. Large flowered white Anemones, Shasta Daisies, Dahlias, Michealmas Daisies and even climbing Jasminium officinale will produce an ethereal glow. Don’t just rely on flowers, foliage can play a great part in the illusion, especially the silvery foliage of perennial Artemisia ‘Powys Castle’ (pictured), shrubby Convolvulus cneorum, seasonal bedder Cineraria maritima or ground-covering lamb’s ears, Stachys lanata. These foliage beauties really look good when bathed in colourful LED light!
B.B.B Home and Garden Property Maintenance Interior & Exterior * Painting & Decorating Home Improvements * Garden Renovation Projects All aspects of gardening Fencing * Hard & Soft Landscaping Drives * Patios * Paths Fencing * Turfing Brickwork * Re-pointing Planting * Pruning Local reliable service Please call:01280 Local reliable815636 service/ 07754054651 or email: ELEANOR.FENABLES@sky.com Please call:01280 815636 / 07754054651 Find us at yell.com or email: ELEANOR.FENABLES@sky.com
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FREEPHONE: 0800 6951944 MOBILE: 07788 513780
FULLY QUALIFIED AND INSURED TREE CARE AND GROUNDS MAINTENANCE Leylandii & Conifer problems solved Hedges reduced and trimmed Pruning, thinning and felling Large or small jobs welcome
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If you intend to light the garden then marker lights generally are useful, especially if you have lots of meandering pathways. Also Individual spot lights are excellent at picking out certain features – statues, garden art and follies. If you plan to sit outside from dusk and later then some natural warmth is going to be required. Those gas patio heaters are definitely a no-no these days, so opt instead for the likes of eco-friendly fire pits or chiminea where you can make use of your large woody prunings (dried of course). Not only do fire pits look attractive, you can enjoy relative safety as the open flame is protected by a grill dome. The chiminea benefits from having a chimney so it directs the smoke up and away, so avoiding the teary eye and kipper effect from those sitting down wind! Finally, patio pots will no doubt require a re-vamp after the summer season. There are so many options available for winter planter displays, including colourful winter flowering Pansies, Violas, Bellis
WIN A Buckingham Garden Centre Gift Voucher worth £25!
Pumpkins, sweeping paths of fallen leaves and maybe giving the car windscreen the first frost scrape of the autumn may well be on the cards this month! So, banish those autumnal blues by entering our easy-to-enter competition. To win, simply answer the following question and TWO lucky readers will have the chance to win a Buckingham Garden Centre voucher, worth £25 – perfect for giving the garden a much deserved treat or two! Question: Popular groundcover plant Lysimachia nummularia is better known as?
A. Creeping Jenny B. Creeping Dogwood C. Creeping Thyme Pop your answer A, B or C together with your name and address to:
competition@buckingham-nurseries.co.uk Or by post to: Buckingham Garden Centre, Tingewick Road, Buckingham, MK18 4AE. Tel: 01280 822133 www.buckinghamgardencentre.co.uk The closing date for entries is 31st October 2016. . www.facebook.com/BuckinghamNurseries Open 7 Days a Week. 24
daisies, Miracle mini Cyclamen and Chrysanthemums. You can intersperse your displays effectively with evergreen foliage plants such as Ajuga, Creeping Jenny, ornamental grasses such as Carex ‘Prairie Fire’ and Festuca as well as colourful conifers including lemon scented Cupressus ‘Goldcrest’ and the silvery blue Chamaecyparis ‘Boulevard’.
Don’t miss the opportunity to underplant your displays with a selection of colourful spring bulbs. Small pots lend themselves to the likes of Crocus, Grape hyacinths, miniature Narcissi such as ‘February Gold’ and Tulips such as ‘Little Beauty’, ‘Shakespeare’ (pictured) and ‘Stresa’. Larger and deeper pots provide the perfect excuse to layer plant your bulbs so helping to extend the season of interest from a few weeks to a couple or more months. Put your biggest bulbs in first - if you were planting an Iris, Narcissus and Tulip combination, the Tulips would
go on the bottom. They can be packed in quite closely, providing they don’t touch. Cover with a 5cm layer of compost, then add the Narcissus. Cover as before and finish with a layer of Iris such as Iris reticulata ‘Cantab’. If you like, you could also add some Grape Hyacinths and Crocus to this last layer. You can top plant with shallow rooting pansies and violas to complete the display. Finish the task by topping up with compost and giving the plants in the pot a good drink to settle everything in.
Vincent Landscapes of Buckingham est1990
www.vincent-landscapes.co.uk
Specialists in Landscape Design and Construction, from an idea to your Dream alfresco living space, where you work rest and play.
•Patios •Walling ( brick and natural stone) •Bespoke timber buildings •Fencing •Garden timber constructions For a free no obligation quote call or email Darren on
07918 193315
01280 817944
vincent-landscapes@hotmail.co.uk its not a job, its our passion!
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Every Mond Buckingha Runnin Please see o m information h inghamrunn email bucki club@h
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EVENTS BRACKLEY MORRIS MEN TASTER SESSIONS Thursday evenings, 8.15pm 29th Sept, 6th Oct, 13th Oct Brackley CE Junior School, Manor Road Brackley Further details from Stephen Ferneyhough 07764 799947 www.thebrackleymorrismen.o
ay/Thursday am & Stowe ng Club. r our website fo more ckhttp://www.bu or m co b. clu ng ni inghamrunninghotmail.co.uk
s Support Bucks Carer up Gro gm
in REE List
Buckingha Mornings at entre C ail: ity un m om m C just e Wednesday's 2nd and 4th th .com of the mon gm y@no onail le12 cktil raun inb am e10 da an e e ,cak e for a coffe t and we n at e ch v your e u.ns otio onrstyra itmfo rss, tde eailke l li spw gs tin and ou 473766365 or ntact Ann 07
8 01280 30839
ays Wednesd Alternatends' social club
'Just Frie le aged roughly 45 peop for single + Meet 8.00pm - 70 e otel loung Villiers h ting out & much a e eatre, Walks, th more. mail.com s2004@g hts d n ie fr st ju nig Next club gust & u A 1 3 , 7 3, 1 ptember 14, 18 Se
Ev ery M ond ay SCUBA diving with Stowe Sub Aqua Club, see the web for more information. StoweSubAqua.co.uk
Buckingham Yoga every Wednesday
Lace Hill Community Centre 6:30pm; 7:30pm & 8:45pm
Contact Julia on 07514498053
email julia@buckingham-yoga.co.uk Visit www.buckingham-yoga.co.uk k Railway Wal Buckingham p u ro nG Conservatio rday of
first Satu Meets on the 10am in the th on m each ity Car rs ve Uni os Road. Park Chand c ilwaywalk.bt ra m ha ng http://bucki or k/ .u k.co /Railwa facebook.com https://www. ywalk
Gawcott Pre-S
chool are ble & Cake Sa le on
holding an Jum
Saturday 8th October from
3pm to 5pm in Gawcott Village Hall. Everyone welco me to come al ong
FREE Listing
just email:
lifeinbuckingham@gmail.com your event and we will list it for you. (small fee for non charity events)
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ham Buckingr All Art Fo ) (Bafcoand Tuesday
the se ist meets on at the Method th n o m t, e h e c ea ell Str Hall in W gham. o.uk Buckin artforall.c ckingham u .b w w w
ing Sunday Morn morning the Every Sunday s have Swan Wheeler for all bicycle rides ing from abilities. Start l 08-45. The Swam Poo elers website See Swan Whe TOWCESTER RACECOURSE in October 2016
Wednesday 5th October 2.10 pm - 5.15 pm
FREE ADMISSION Men in Sheds Buckingham Meet every Tuesday (10am to 1pm) and Friday (10am to 2pm) behind the Cote at the Woolpack in Well Street, Buckingham email: buckmshed@btinternet.co m
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12th April till 30th October
"Capability Found" Exhibition at Temple of Concord and Victory Stowe Gardens Tel: 817156
01280 823020.
EVEN
www.buckinghamoldgaol.org.uk
Sun 2 Oct - Winslow Farmers Market 10am-2pm - Market Square, Winslow Sat 8 Oct - Little Horwood Apple Day 12.30-4.30pm - Recreation Ground, Little Horwood - apples, ciders, free entertainment, family fun Sun 9 oct - Buckingham River Rinse - all welcome to help clear Buckingham's beautiful river - contact 816426 12th October - Finds Surgery; Buckinghamshire and Milton Keynes Finds Liaison Officer (FLO) Arwen Jones will be holding the surgery. Bring along your finds from 300 years old to be identified and recorded. Your finds could be recorded on the Portable Antiquities Scheme database and added to our shared knowledge of the past. Sat 15 Oct - Charter Fair - Buckingham Town Centre - 1pm till late - enjoy all the fun of the fair Sat 15 Oct - 'Strictly Buckingham' - 7pm Buckingham Community Centre - help raise funds for charity - tkts from 07790 130579 Sat 22 Oct - Charter Fair - - Buckingham Town Centre - 1pm till late - enjoy all the fun of the fair
NTS
ce Classes Self Defen esday at n every Wed n School. to e r o M s Maid eens 6.00 T d n a s id K 0 Adults 7.0 a@sky.com cskravmag
075266299
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27-29 Oct - production by Old Gaolers group - Buckingham Community Centre Sat 29 Oct - Claydon Spooktacular Party 6.30-9pm - Claydon House - dress up and enjoy Claydon after dark - details and book on 01296 730349 29 & 30 Oct - Christmas Gift Fayre - Stowe House - 10am-5pm - unique and unusual Xmas gifts - more details from 818282
BUCKINGHAM & DISTRICT WALKING GROUP
Wed 5 Oct Ludgershall Figure of Eight 10.30am The Bull & Butcher From Aylesbury take A41 towards Bicester and take turn to Ludgershall and park near the Bull & Butcher pub at the Village Green. The morning walk will be part of the Bernwood Way to Rushbeds Wood (A B.B.O.W.T Nature Reserve), and return to Ludgershall by single track lane, for lunch. This will be followed by a walk towards Windmill Hill near Wotton. and back across fields to pub and cars. Leader Alan Vaux 01280 813733
Sun 9 Oct Olney Recreation Ground CP 10 Miles Circular 10.30am Take the A509 from MK. In the centre of Olney turn right turn just before the market square, at Free Parking sign follow Long Stay/ Sports
First Thursday of the Month
OPEN HOUSE
(part of Community Care North Bucks) Living on you own? Join us at The Centre, Verney Close, Buckingham. 10.30am - 12.30pm for coffee and cake. Occasional speakers and trips out 07473766365
Facilities signs to the recreation ground CP. The walk goes back out of the town on the A509 and into Emberton Country Park. Past Filgrave and Tyringham ( the 1.5 miles from Filgrave to Tyringham is on a quiet country road), to the lunch stop and pub at Sherington. The shorter afternoon walk is across fields back to Emberton and Olney. There are about 6 stiles in afternoon and some up hill stretches mostly after lunch. Leader Ray Bryant 01280 816793
Autumn Break 2016 Gower Peninsula 11 -14 October
Sun 23 Oct Northampton 11 Miles Circular 10.30am Hunsbury Hill Country Park Take the A508 From Old Stratford roundabout towards Northampton. 1/2 mile after Roade turn left towards Blisworth. At the T junction turn right, cross the M1, cross over the roundabout and then take first left signposted West Hunsbury Country Park. After 1 mile free car park on right, Todays walk takes to the Grand Union Canal we continue onto Kislingbury and join the Nene Way to Bugbrooke Mill. onto Bugbrooke for the lunch stop in a small park area across the road from the Five Bells Pub. After lunch we join the Grand Union Canal before we get to Rothersthorpe, and the last section of the Grand Union before we arrive back at the car park. Small CafĂŠ will be open before & after the walk selling tea coffee cakes etc and toilet. Leader Alan Clarke 07979686248 or 01908510504 29
2nd prize...Win a family ticket to see children’s show Underneath a Magical Moon
MRS B HOOD,
BESPOKE INTERIORS advert on page 19
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BUCKINGHAM LIBRARY
Bucks Integrated Sensory Advice Service Advice and information on sight and hearing loss, home assessments, hearing aid maintenance and support. Second Tuesday of the Month 10.00-12.00am Aylesbury Vale Community Bank Want to save and borrow? Free drop in session for advice on saving and affordable loans 1st Wednesday of the month 10-11am
Reminiscence Coffee Morning Share your memories over a cup of coffee 3rd Thursday of every month 10.30-11.30
Learn my Way Get on Line Sessions Improve your computer and Internet skills One to one sessions at a time to suit you
Knit and Natter Group Enjoy a coffee and a natter while improving your crafting Every Thursday 2-3 pm
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