D
d: rs te uto an ib Wi s t r
MONTHLY
Flair Of Stowe OCTOBER 2011
65p where sold
- AUTUMN WINTER STOCK NOW IN “Indulge in our clothes and accessories at affordable prices”
Open Daily 10am - 5pm Address: Old Dairy Farm Centre Main Street, Upper Stowe, Northampton NN7 4SH
Tel: +44(0)1327 349352 BUSINESSES THAT ADVERTISE IN A RECESSION ARE THE ONES THAT SURVIVE AND COME OUT THE OTHER END
TO ADVERTISE TELEPHONE 01386 424898 WWW.INBUSINESSMAGS.CO.UK
FREEPHONE: 0800 6951944 MOBILE: 07788 513780
FULLY QUALIFIED AND INSURED TREE CARE AND GROUNDS MAINTENANCE ESTABLISHED FOR OVER 50 YEARS Leylandii & Conifer problems solved Hedges reduced and trimmed
Oxford Transmitter Switchover Date is September 2011 Please call us for information and advice.
Pruning and thinning Large or small jobs welcome
UP TO 15% DISCOUNT FOR OAP’S
TV, Radio and Satellite Aerials Supplied and Fitted Extra points around the house Fast emergency repairs Your local approved Sky Digital installers Member of the C.A.I. Your ONLY local RDI Qualified Digital Intaller
Working closely with local businesses
Call: 01280 409 110 FREEPHONE 0500 364646 Thorpe Close, Overthorpe Industrial Estate, Banbury, Oxfordshire OX16 4SW 2
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18+only.TextyourquestiontoLifeat67999.Textmessagingservicecosts£1.50permessage received. Responses may be two messages at £3.00. Keyword: Life Code: 67999. Service providerMysticCharms,Chambs.Helpdesk08443573962.InaccordancewithUKlawall readingsareforentertainmentpurposesonlyandnoguaranteecanbegivenastoaccuracy
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Best Area Magazines Ltd 46 Chestnut Close Hampton Nr Evesham Worcestershire WR11 2PA
C O N T E N T S www.inbusinessmags.co.uk EDITOR/ARTWORK Mandy Mills inbusinesspublications@yahoo.co.uk
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“Do you need a little help staying at home?” Caroline Deakin
ADVERTISING Kate Martin 01386 424898 inbusinesspublications@yahoo.co.uk
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FEATURES EDITOR Jen Oakton
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“A Clean Flue is a safe flue” Evan Hand
“Anger Management” Donna Jones
PHOTOGRAPHER Paul Howard EDITORIAL CONTRIBUTORS Caroline Deakin, Donna Jones Evan Hand NEXT MONTH’S ISSUE COPY DATE 19th October 2011
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Index
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Community What’s On
OCTOBER 2011 ISSUE The aims of Towcester In Business Magazine are to help businesses in the area become known and useful to local people and to encourage the people of Towcester and surrounding areas to support these businesses in order that the local community can flourish. © 2011 All artwork and copy appearing in this publication is copyright and may not be reproduced without written permission from the publisher. All information published is correct according to those who supplied it and no responsibility is taken if it is not. Care is taken to ensure all advertisements are truthful and no liability is accepted for errors or emissions.The right to refuse advertisements is reserved. The use of this publication for
canvassing, direct marketing or any other activity apart from sourcing local goods and services is strictly prohibited. The above title is a division of The Best Area Magazines Ltd.
Other magazines include Brackley & Buckingham
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HEALTH
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HEALTH
Do you need a little extra help to stay at home? Are you worried about parents or loved ones and would like someone to pop in on them and help them out? If so, then possibly Caroline could be your answer. She has been a registered nurse for 18 years. She has worked on a variety of hospital wards as well as a practice nurse and community nurse. She is both personable and cheerful and has an excellent understanding of the needs of those people wishing to remain living in their own homes and maintaining their independance. She consistently offers high quality care, where the client can be secure in the knowledge that she is both honest and trustworthy. Bound by nursing regulations, all work is confidential and nothing is discussed without prior permission. She is flexible and open minded when it comes to work. She will work hard for the complete time she is
booked for, dedicating 100% of the visit to the client. She is not only able to carry out a complete range of personal care requirements, but also check medications, housekeeping, companionship, trips out, assist and even sit in on doctor's appointments, should that be the wish of the client. Her focus is always wholly on her current client, meeting their needs, building positive relationships and ensuring trust. This is a real service from a committed individual. If you would like to discuss your family requirements please give her a call on 01295 711986 or email her on carolinedeakin@hotmail.com or visit her website www.carolinedeakin.co.uk
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Caroline Deakon
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The Athena Stage School
Classes we offer: Ballet, Tap, Modern, Street Dance, Musical Theatre, Singing and Drama for all ages and abilities. Students have the opportunity to take exams in Ballet, Tap and Modern following the IDTA Syllabus and exams in Drama and Singing following the Trinity Guildhall syllabus.
Boys Only Classes
In Dance & Drama
Will be run on Tuesday evenings.
Contact Lisa for further details: lisa@athena33.com 07725 800758 Gifted and Talented
Our NEW Casting AGENCY is looking for YOU
All children joining the stage school will have the opportunity to join our new casting Agency. The agency will run alongside the school and places them in work in theatre, films and television. You will see that we will be running photographic sessions from time to time to enable you to join spotlight.
Adult Dance Classes
Contact Romaine for further details: romaine@athena33.com 07810 550088
Adult dance classes for all abilities in Tap and Street Dance from January 2011.
Visit our website www.athena33.com
Telephone Lisa on: 07725 800758
BALLET 6
SINGING
DRAMA
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A CLEAN FLUE IS A SAFE FLUE
With the winter approaching, many of us will be turning up the heating and lighting the fire or stove for that extra bit of comfort. Last year Northamptonshire District Fire and Rescue Service attended 123 chimney fires with 16 of these being dealt with by our nearest stations.* Some of the affected home owners had to be taken to hospital or treated on site for smoke inhalation and other injuries. The cost of redecorating or even repairing your home after such an event can run into thousands of pounds. Don’t Panic though! The aim of this article is not to worry you, but to let you know that over ninety percent of chimney fires can easily be prevented by simply making sure your chimney is swept properly and regularly. Flues which have a gas fire vented into them should also be kept clean and clear of dust and spiders’ webs to avoid fumes and carbon monoxide becoming a problem.
This is the average amount of nesting material removed from a blocked chimney after a pair of jackdaws breeding for one season. This amount normally blocks a chimney from about six feet down from the chimney pot into the flue. The nest blocks the exit of smoke and carbon monoxide from the flue and causes chimney fires or smoke ingress to living quarters.
All professional bodies concerned with fires or chimneys recommend the following sweeping regime, Smokeless fuel on open fire or stove - Once a year Bituminous coal / logs on open fire - Twice a year Wood burning stoves - Quarterly when in use Gas fires / oil fired appliances - Once a year or recommended manufactures advice
Chimney sweeping is no longer the messy job it once was in Victorian times. A good sweep tidies up after himself and generally only leaves behind a clean and more importantly a safe flue. Don’t be vulnerable this winter, don’t become a Fire Brigade statistic or spend time, money and effort redecorating, give yourself peace of mind by getting your chimney swept.
This picture shows cracking in chimney pots and capping plinth. The cracks allow rain into the stack which can cause damp if not rectified. In winter months this rain freezes forcing open the cracks causing the pots and stack to become unstable and to possibly collapse or pots to fall off. This picture shows a Flue Access plate and gas flue blocked by spiders’ webs and twigs. Even though gas fires produce little or no soot they still require sweeping to prevent the above from happening. This gas fire was emitting carbon monoxide into the living room of an elderly couple. Fortunately they had a suitable carbon monoxide alarm that warned them of the danger and had their fire serviced. The Gas Safe Engineer who attended the arranged for their chimney to be swept during his servicing of the fire.
T: 01327 855438 M: 07751 360975
*Figures provided by HQ N.F&R.S (Thanks to Haley Brackley)
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A complete smoked / mummified jackdaw removed from a partial blockage following a chimney fire.
MARQUEES
WINTER SERVICE *DISCOUNT
25% off
*This voucher is for full services only, Please bring this voucher with you, valid until 31st Jan 2012.
Hire a garden marquee from as little as ÂŁ140
www.centralLeisureMarquees.com Mob: 07903 717272
www.centralleisure.co.uk
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01280 735005 www.bigtrees.co.uk
■ Carpentry ■ Joinery ■ Kitchens ■ Bathrooms ■ Refurbishments With over twenty years experience Call me for your free quotation Email: kevinweakley1995@yahoo.co.uk Tel: 01296 733833 Mob: 07855 851004
“All Aspects Of Tree & Hedge Care Covered” Fully Insured & Qualified Professional Arborists ● Trees & Hedging Suppied & Planted ● Ground Maintenance ● Hazel Hurdle Fencing Installed ● Woodchip & Logs Supplied ● No Job Too Big Or Small -
Residential Or Commercial ● Local Company Offering ● Competitive Prices
For beautiful flooring at great prices contact Hunsbury Flooring, Northamptonshire’s No.1 choice. Tel: 01604 769861 MOB: 07880 794324 Email:ross.holt@02.co.uk 10
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ONE CALL DOES IT ALL…
Full Service
£59.99 All Inc
• MoTs arranged • Repairs • Exhausts • Batteries • Engine Diagnostics • Brake Safety Centre FREE COLLECTION AND DELIVERY FREE WRITEN QUOTATIONS ON REQUEST
Woodlands
Logs & Kindling DELIVERED LOCALLY 0844 4141174
Unit 4, Oak Tree Farm, Akeley, Bucks, MK18 5HF
01280 860700 credits cards accepted
www.claysvehiclerepairs.co.uk
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Anger Anger is a result of thinking that we have been unfairly treated or disrespected, or that others have broken or fallen short of our rules, standards or expectations, and we won't stand for it. Thinking this way leads us to feel angry, which stimulates the body's adrenaline response which is our body's way of helping us to cope with either fighting, or running away ('fight or flight' response). We respond to those thoughts and feelings, by acting, or feeling an urge to act, in threatening or aggressive ways. Thoughts that often occur: I'm being treated unfairly I'm being disrespected They're breaking a rule or standard I won't stand for it Identify your triggers What or when are the times when you are more likely to get angry? If you can see the patterns,
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then maybe you can do something about those situations, and do something different. Behind the wheel? At work? When stressed? With certain people? When you've been drinking or using other substances? Ways to help calm anger Is there another way of dealing with this? What would be the most helpful and effective action to take? (for me, for the situation, for the other person) Visualise yourself dealing with the situation in a calm, non-aggressive but assertive way, respecting the rights and opinions of all others involved. Counteract the body's adrenaline response - it's readiness for action, by using that energy healthily. Practice calming or mindful breathing – breathe slowly in for four seconds out for five seconds. This one act alone will help reduce the physical sensations, emotions and intensity of thoughts. Go for a walk, run or cycle, or maybe do some gardening or housework. If you need any help please contact Donna Jones on 07898 673686 - www.dj-counselling.co.uk Donna Jones
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P&B ROOFING & Building Contractors Ltd
ALL TYPES OF FLAT ROOFING TILING, SLATING, RE-POINTING, REPAIRS AND RE-ROOFS FASCIAS AND GUTTERS REPAIRED OR REPLACED CHIMNEYS RE-POINTED
A L L W O R K C A R R I E S I N S U R A N C E WA R R A N T Y
Tel: 01280 409048
F R E E E S T I M AT E S
M OB I L E: 0 7 9 5 6 1 1 4 00 1
Credit Cards Accepted Established 20 Years www.PBROOFIN G.co.uk
I N D E X page number
Bathrooms Blinds Builders & Supplies Caravan & Motor Home Sales/Repairs Carer Car Repairs/Services/MOT’s Carpentry & Joinery Chimney Re-pointing Chimney Sweep Coach Hire Dance School Fashion Financial Advice Flooring Funeral Directors Gardening Maintenance
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Gardening Supplies Guttering & Fascias Hardware Home Improvements Kitchens Logs & Kindling Marquee Hire Mobility Pet Care Psychic Roofing Contractors Solar Tree Care TV Aerial & Satellite Services Windows, Doors & Conservatories
Tyzack Computing
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Call Paul: T:01327 262411 M:0774 0774 500
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Photographs kindly donated by Paul Howard Photography LSWPP Tel: 01327 830659 or 15 07977558067 paulspix@gmail.com www.photography.org.uk