Seedling Magazine Issue #2 - December 18/ January 19

Page 10

Finding Balance How IIFYM, intermittent fasting and intuitive eating led Sarah Mordelt to a healthier relationship with food

seedling magazine | 10

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Articles inside

How to Learn to Love Vegetables

3min
pages 58-59

Why Practice Yoga?

6min
pages 54-56

Why the Iceland Ad Shouldn't Have Been Banned

5min
pages 48-50

Why Attend a Slaughterhouse Vigil?

3min
pages 46-47

Thoughts on Letting Go

3min
pages 44-45

One Person Can Make a Difference

4min
pages 38-40

Why Lions Don't Justify You Eating Meat

4min
pages 36-37

Digital Detox - reduce stress and reconnect with real life

3min
pages 32-34

Raising a Vegan Toddler

2min
page 24

How to Have a Sustainable Christmas

3min
pages 21-23

Silencing the Inner Critic

5min
pages 18-20

Finding Balance in a Plant-Based DIet

8min
pages 10-14

5 Incredibly Easy Ways to Reduce Waste

3min
pages 8-9
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