Seedling Magazine Issue #3 - Feb | March 2019

Page 48

How to Use a

Menstrual Cup a Comprehensive Guide by Bethany Ivy By now, you’ve probably heard of menstrual cups, but you may be unconvinced by the idea. If that's you, I'd like to answer some questions that many people have about menstrual cups, and hopefully convince you to take the plunge and try one out!

your vagina when you have your period. When you insert it, it forms a seal, preventing leakage. The blood is collected inside, rather than being absorbed like with a tampon.

For those who are unfamiliar with menstrual cups, I'm going to start by explaining what they are and their benefits. Feel free to skip this section if you're already familiar with this information.

There are so many reasons to use a menstrual cup. Here are the main ones.

What is a menstrual cup? A menstrual cup is a squishy silicone cup that you place in

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Why use a menstrual cup?

• Sustainability. Think how many pads and tampons we throw away worldwide. They don't biodegrade, making them an environmental disaster. They are a huge waste of resources, a source of pollution and damaging to wildlife. • Price. Menstrual cups may seem a little expensive upfront,


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