Better Living & Marketplace Magazine

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St. Lucie

&Marketplace

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S P R I N G I S S U E ~ A P R I L / M AY 2 0 1 6 B A G E L B R O T H E R S O F N Y. C O M

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After being a teacher (“that was another life”), Leonard Villafranco followed his dream, attending law school at night while raising his children. After practicing law on his own for 5 years, Francisco Garcia met Villafranco and last April they created a partnership providing legal services to the Treasure Coast. Service is their motivation. They strive to “do right by our clients and do right by the community,” explains Villafranco. Garcia adds “My desire to help people and help the community brought me here.” They demonstrate this commitment through action, both active in area churches. Villafranco is on the Board of Directors for MISS Project (Mothers, Infants, Striving for Success), provides pro bono work for Florida Rural Legal Services, and has been President of the Port Saint Lucie Bar Association. Garcia has also provided pro bono legal work for Florida Rural 2

Legal Services, is on the board of his neighborhood’s property owners association, and is involved in several Hispanic business groups. He also volunteers as coach for his sons’ soccer and lacrosse teams. Combining their extensive experience and backgrounds allows them to serve you concentrating on Family, Business, and Criminal Law and Personal Injury. Garcia speaks Spanish (coming to the US from Uruguay at age 5). Villafranco is happy to say “we have been well received in the community and are getting great results. We are building a strong foundation with our clients.” Garcia adds “Every day is a new experience.” They are conveniently located in Port Saint Lucie so wherever you are, in Martin, Saint Lucie, Indian River, Okeechobee or Palm Beach County, Villafranco & Garcia will help you with all your legal needs. By Julie White

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


&Marketplace

contents

St. Lucie • S p r i n g I s s u e 2 0 1 6 • A p r i l & M ay

5

TRADITION MOTOR SPORTS

From left to right: Jesse Martin, master mechanic & owners, Joseph Angrisani, Mike & Theresa Farmer.

features

columns

5

4

Letter from the Publisher

10

A Better Way to Health by Dr. Stuart Shipe

17

Holistic Health by Joanne Augusto

20

The Life Coach by Annette M. Robbins

21

From Our Friends at Christian FM by Hope Hamilton

28

From the Desk of Bob Leone Business Broker

2

On The Cover Business Spotlight, Tradition Motor Sports WHEN YOU”RE READY TO GET SERIOUS Business Spotlight Villafranco & Garcia, Attorneys & Counselors at Law

13

Save the Chimps Chimpathon 2016

29

1st Annual Bug Guys Charity Golf Tournament to Benefit Grace Way Village

in every issue 6 8 20 31 35

Women in Business Restaurant Section The Taste & The Dish Meet The Doctors Community Events Calendar Community Resource Connection

B A G E L B R O T H E R S O F N Y. C O M

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Letter from T H E

P U B L I S H E R Hello dear readers,

M

ay is our anniversary month. This is the perfect time to say “Thank You” to all our readers and our valued advertisers! Just the other day, I received a letter from a reader. It touched my heart as she wrote from the hospital recovering from bronchitis. Terri shared with me a little about herself and told me how much she loved reading Better Living. What a pleasure I receive facilitating a connection between residents, visitors and the business establishments in our community!

Olivia and I would like to wish you a very happy Spring Time! I have been thoroughly enjoying Olivia’s first smiles, giggles and rolling over on her own. Thank God for FaceTime and video sharing! What’s on your to-do list this Spring? Clean house? Help others? Spring brings New Energy and New Resolve. Scratch those broken New Year’s resolutions. Today is a Fresh Start. For a little inspiration and insightfulness, kick back and enjoy reading our new column, The Life Coach. Better Living welcomes back Annette M. Robbins, CPC, CELMP. There are many more great tips and information from all our columnists, so read on. It’s Chimpathon time! In this issue we highlight our primate friends, Save the Chimps, so get your walking shoes on! Take a look at the Events Calendar for more exciting special events going on in April and May. Sending wishes for a Happy Mother’s Day to all moms, a blessed Memorial Day for those who served and their families, and a fond farewell to our snowbirds. Until next time: Seasons change, but one thing remains; His love never fails, never gives up and never runs out! God bless, If you, a family member or friend would like the convenience of home delivery please go to: www.blmmag.com, to order a free subscription. If you are involved in a community program that is making a positive difference, please contact me @ Valerie@blmmag.com. You just might be the next story. “The Lord gave the word; Great was the company of those who published it” Psalm 68:11

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&Marketplace

S T. L U C I E

SPRING ISSUE A P R I L & M AY 2 0 1 6

Publisher/Editor

Valerie Calabrese Creative/Graphic Designer

Cathy Azzarello/CAC Designs Feature Writers/Assistant Editor

Joanna Johnson Julie White

Contributing Writers

Joanne Augusto Hope Hamilton Bob Leone Annette M. Robbins Dr. Stuart Shipe Cover/Contributing Photographer

James Dean Carroll

Advertising Department

Valerie Calabrese

Better Living Marketplace Magazine

1391 NW St Lucie West Blvd. Port St Lucie, FL 34986 772.475.6011

E-mail Valerie@blmmag.com Visit us at

www.betterlivingandmarketplace.com facebook.com/ BetterLivingandMarketplace Better Living & Marketplace Magazine is published seasonally by Better Living & Marketplace, Inc. Copyright 2016, all rights reserved. Reproduction of contents in print or electronic transmission in whole or in part in any language or format must be by express written permission of the publisher. All articles, descriptions and suggestions in this magazine are merely expression of opinions from contributors and advertisers and do not constitute the opinion of the publisher, editor or staff of Better Living & Marketplace Magazine, and under no circumstances constitutes assurances or guarantees concerning the quality of any service or product. Better Living & Marketplace Magazine specifically disclaims any liability related to these expressions and opinions. The advertiser agrees to hold harmless and indemnify the publishers from all liability. Letters from our readers are not only welcome but encouraged.

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B A G E L B R O T H E R S O F N Y. C O M

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20% off

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Your Purchase

One Regular Priced Item

Karen Kane Interiors

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BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


A Perfect Tan

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(Panera Bread shopping plaza)

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B A G E L B R O T H E R S O F N Y. C O M

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The TASTE

Bella Roma Italian Market and Bakery

Bella Roma Italian Market and Bakery exists to present the best in food for the nutrition, education and delight of our families and customers. Not more than you need, just exactly what you want — and the best of it.

with several high quality chocolates including Scharffen Berger, Valrhona, El Rey. Additionally, the cream we use is a fresh cream and not the commonly found ultra pasteurized. When we make a coconut cream, we grate a fresh coconut to make the cream. In our prepared food department, we have the same philosophy, so all our chicken, beef and vegetable stocks are house made. Also, our (when available) lamb, beef and chicken for sandwiches are roasted in house.

We’re committed to finding and supporting the best of local and regional producers. We passionately seek out the freshest and tastiest, raised consciously and well: glorious produce; all-natural dairy, meats and fish; gourmet and everyday products. Our bakers and cooks are similarly devoted to producing the finest in artisanal breads, pastries and prepared foods.

2 Convenient Locations: 1626 SW Bayshore Blvd. Port St. Lucie, FL 34984 772-878-7499

Bella Roma is proud to be an all made from scratch bakery and market. We use natural starters for our breads, and our pastries are made with high quality butter, and our desserts are made

DISH& More!

475 NE Riomar Dr, Port St Lucie, FL 34952 772-343-7405

The

The APPETIZER conch fritters

JAGUA BAY AUTHENTIC CUBAN DINING A Caribbean appetizer prepared with conch, onions, bell peppers, black peppers and hot sauce.

772-777-3837

10786 US Highway 1, Port St. Lucie facebook.com/Jagua-Bay-Authentic-Cuban-Dining

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SPRING ISSUE APRIL/MAY

The COCKTAIL HOUR

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BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


N O W

O P E N

CUBAN RESTAURANT IAN ITAL OLLS R G EG icious! Del

(ANGUS BEEF) Serving the Treasure Coast for more than 40 years www.bellaromaflorida.com

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AU T H E N T I C

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A BETTER WAY

TO HEALTH

Acupuncture

without needles

When you hear the word acupuncture, what comes to your mind? To me, it’s as simple as circulation, but the word is broby Dr. Stuart Shipe, ken down into two parts. Acus DAOM, MS, RPh is a Latin derivative meaning “needle” and puncture referring to the piercing of the skin. For thousands of years the Chinese have been using acupuncture as a means of healing the body of disease and pain. They have mapped out the body with a system of energetic channels that carry energy called “Qi” and Blood. Along these channels are small points called ‘acupoints.’ This is similar to a garden hose used to water flowers that has a kink in it. The life-giving water cannot flow to the garden and the flowers will wilt and eventually die. The acupuncture channels carry Qi and Blood to all the internal organs. The acupuncturist determines which

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1605 NW Federal Hwy., Stuart, FL 34994, 772-398-4550

of the more than 2000 acupoints have become blocked and stimulates the point to free the obstruction. The acupuncturist has many ways to stimulate those acupoints as we’ll see. Stress Causes Blockages Our bodies contain two key branches of the nervous system, the parasympathetic (rest & healing) and sympathetic (flight & fight/stress). It is the sympathetic system in the stress phase that appears to cause most health problems in humans. During stress, hormones are released and blood moves from your organs to your muscles to prepare for the engagement, shutting down immune, digestion, and reproduction systems. Long term stress combined with cumulated trauma produces an elevated state of upregulated stress resulting in chronic pain and disease. The Body Electric The body’s cells are filled with positively and negatively charged electrolytes and minerals. The movement of these charges causes a bio-electric current to constantly circulate in our body. Modern science has been able to discover that very small microamperage (millionth of an amp) with a DC current closely approximates the naturally occurring bio-electric currents in the cells and therefore more deeply “taps” into the bodies’ nervous systems. Microcurrent enhances the body’s tissue healing and repair.

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


Elegant, Casual Setting for Lunch or Dinner Serving Seasonal Fresh Seafood: Scallops & Crab Nightly Dinner Specials Always the freshest & best quality

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Lunch: Mon.-Sat. 11:00am-2:30pm Dinner: Mon.-Sat. 4:30pm-10pm Sunday: Dinner Only, 4:30pm-10pm

1417 NW St Lucie West Blvd • Port St Lucie www.roysushithaiandgrill.com

772-873-1124 •

Tradition, Appreciation, Attention

The Original

Family has moved to Coco Vista Plaza. Come and enjoy dinner at our new larger location.

Bread flour, flou water and yeast are the simple, time-tested foundation of this true family recipe. Passed on and perfected, our bagel recipe has represented the satisfying route to natural, delicious eating for years.

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Ingredient by ingredient, we mix our bagels from scratch to ensure that the decades-old traditional flavor is unchanged. Our harvest is yours; become part of the wealth of fresh flavor that our bagels bring with every taste.

Discover how Easy it is to add fresh delicious Award Winning Bagels delivered FRESH, to your menu that your customers will rave about.

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WE DELIVER!

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B A G E L B R O T H E R S O F N Y. C O M

Catering For All Occasions

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772

204-2100 11


LIGHTEN UP for Spring FULL SERVICE SALON & AIRBRUSH TANNING

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BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


Doc and Apollo

“Hey Ridge!”

“What’s up Doc?”

“Remember last year when those humans came through here, running and walking around our perimeter? Well – they’re back!” continued

B A G E L B R O T H E R S O F N Y. C O M

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Chimpathon 2016 More than just the race, Chimpathon brings the community together at the Finish Line Festival with music, exhibitors’ booths promoting environmentally-friendly products, and of course food! Enjoy the Chimp Challenge obstacle course and a traditional rock climbing wall with the purchase of a $10 wrist band. Volunteers and exhibitors are needed so everyone of any capability can contribute.

Runners during our Chimpathon

Yes, Treasure Coast - Chimpathon is back! April 17, 2016. Some of you may be asking, “Is this a 26-mile race for our primate friends?” No! This walk/run is like no other in the world. You’ll see the chimps on their island homes and they will see you! Many of the chimps respond to the event with curiosity and excitement; some also join in on the fun by running along their island habitats. Doc, this year’s Chimpathon mascot, may even be spotted running in his unique upright running style. Nancy Aadland, race director, explains. “Chimpathon is a 16-K (10 mile) nationally sanctioned event (U.S. Track and Field Club certified course) to raise money for Save the Chimps – a unique sanctuary for chimpanzees who were previously used by research laboratories, the entertainment industry, and the pet trade.” Nancy emphasizes, “If you’re not a runner, don’t be dismayed. All ages, shapes, and sizes make up the mix – last year from 22 states and 4 foreign countries. There are water stations each mile and bike riders monitor every participant.” Participants will receive a race bag including a moisture wicking t-shirt and every finisher receives a medal, each year unique; a true collectible. What a great activity for groups of family and friends – have fun while supporting a worthy cause. After the 2015 inaugural race, many the 563 runners expressed their excitement to participate again the following year.

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The story of Save the Chimps is fascinating. Save the Chimps’ founder, Dr. Carole Noon, came to St. Lucie County to create the Sanctuary for chimpanzees rescued from medical research, entertainment, and the pet trade. The design is simple but ingenious. Chimpanzees cannot swim so 12 manmade “islands in the sun” allow these special chimpanzees to enjoy the outdoors without cages or fences! Imagine living decades in a 5 x 5 x 7 enclosure in a laboratory and then coming to this wonderful “retirement home.” Your donations go directly to the Sanctuary here in St. Lucie County to provide the highest quality lifelong care for the chimpanzees. Most of the chimps were taken from their mothers at birth and never had the opportunity to learn how to survive in the wild. The annual cost of care for one chimpanzee is $16,000 (thus the symbolic 16K Chimpathon), and there are many ways to donate. For example, when you Adopt-A-Chimp for $25 a month you provide care for one week and you feel a personal connection with the friend you are helping. You receive a certificate, biography, update, and a beautiful portrait suitable for framing. The Sanctuary is not open to the public but each year there are three opportunities to visit – two Member Day events and the Chimpathon race. This year’s February Member Day sold out so you’ll want to register early in time for the next one - September 17, 2016. You’ll tour the Sanctuary, have a Q&A with the veterinarians, learn about the history of the Sanctuary and hear the incredible stories of the residents.

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


Chimpathon 2016

Aerial view of the Islands

Another unique way to give: Gift in-kind donations for your fellow primates! At savethechimps.org/wishlist you can choose supplies to donate and they will be shipped to the Sanctuary at no charge on your behalf. What an easy way to make a difference in the lives of our precious friends – they are counting on us! Those lucky enough to work at the Sanctuary daily share their incredible experience:

Island by Jo Ann McArthur

Molly Polidoroff, Executive Director: “These are remarkable chimps and we can learn a great deal from them in the areas of love, trust, and compassion. Observing the chimpanzees thrive in an enriched, loving environment is truly an honor.” Triana Romero, Director of Communications: “The chimpanzees show great love and compassion each day. They are forgiving, accepting, and inspiring.” Go online at www.savethechimps.org to register for Chimpathon and watch the video to see the incredible story. Mark your calendar for more events coming in 2016: All Things Chimp Online Auction will be July 13-22, and Chimp’s Kitchen is in November. by Julie White

B A G E L B R O T H E R S O F N Y. C O M

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Permanent Lawn Edging

before

after

before

• Over 20 colors to choose • More than 25 patterns • Successful root barrier

772-285-7557 Ask for Armando

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after

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Free Estimates

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


H

L I S T I CHealth by Joanne Augusto Owner of Nutrition World

WE HAVE MOVED New Stock / New Specials

Guiding the Treasure Coast in Health • Raw Food Vitamins • Homeopathy • Convenient Super Foods New Nutritional Support Section with Energy Increasing & Weight Releasing Supplements

FOR SAVINGS, SEE OUR AD ON PG. 6 Come See Us at Our NEW ADDRESS in

THE ARCADE BUILDING Downtown Fort Pierce

101 N. US 1, Suite 121 Fort Pierce, FL 34950

772-464-3598 ION DETOX Only $25.00 for 1st Ion Session

How to Live Your Longest Life Possible Some may not want to live to 100 and that’s okay, but how about making sure you live all your years as vibrant as possible. After studying centenarians it is believed if you apply a few simple lifestyle practices you too can live your longest possible life.

1. Have a Garden

Almost all of Okinawa’s famed centenarians share the same hobby: These long-living inhabitants of the well-documented Blue Zone grow (or once grew) gardens. Not only is it a calming, low-impact physical activity, it can also provide a steady stream of homegrown fresh produce.

2. Less Electronics

Here’s a frightening factoid: Every hour of TV you watch after age 25 cuts your lifespan by about 22 minutes, according to 2012 research from The University of Queensland, Australia. They also found that people who average six hours a day in front of the boob tube died nearly five years sooner than people who didn’t watch any TV.

3. Eat Less

The women from Okinawa, Japan enjoy the longest disability-free life of any population on Earth -- and the rest of the world has been looking to the population for its longevity secrets. One is the Okinawan habit of beginning meals with the phrase, “Hara hachi bu,” which means, “Eat until you are 80 percent full,” Dan Buettner, author of The Blue Zones, a book on the science of longevity, told New America Media. Restricting calo-

B A G E L B R O T H E R S O F N Y. C O M

ries and never overeating is one reason that the Okinawan population has such a large concentration of centenarians, Buettner explains.

4. Live a Spiritual Life

In WebMD’s 2008 survey of centenarians, 84 percent say that staying in touch with one’s spirituality is “very important” for healthy aging. Whether it’s being part of a faith-based community or maintaining your own meditation practice, finding what spirituality means to you could help you enjoy more of your golden years.

5. Find Reasons to Laugh

In a 2012 study published in the journal Aging, researchers from the Albert Einstein College of Medicine and Yeshiva University identified certain personality characteristics that a group of 243 centenarians had in common. Among them? A love of laughter. “They considered laughter an important part of life,” the lead researcher said.

6. Find a Life Purpose

In the centenarian hotspot of Nicoya, Costa Rica, residents cultivate a plan de vida, which means “reason to live,” according to the website Blue Zones. “This sense of purpose often centers around spending time with and providing for their family,” the site says. “This often results in centenarians retaining an active lifestyle, reaping the benefits of physical activity and exposure to the sun.” According to Blue Zones, a 60-year-old Costa-Rican man has roughly twice the chance of living to 90 as a man living in the United States.

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The Landing at Tradition

Spring S

SHOP • DIN $40 off

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One coupon per customer. Coupon cannot be combined with any other offer.

Call today to receive your free services. No dental insurance no problem! Join the RD Patient Club!

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.NAIL(6245)

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.785.9515

HAIRCUT

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.1229

Spring $5 off

ANY SPA SERVICE OR PRODUCT

Valid with minimum $50 purchase. Cannot be combined with other promotions, discounts, gift certificates, or spa packages.

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.7727

BUY ONE GET ONE PURCHASE ANY 6” SUB AND A 21 OZ.DRINK AND GET A FREE 6” SUB OF EQUAL OR LESSER VALUE One coupon per customer. Cannot combine with any other offer.

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.7310

$10 off YOUR PURCHASE WHEN YOU SPEND $50 OR MORE

20% off

YOUR PURCHASE OF $25 OR MORE Must present coupon to receive offer. Cannot be combined with any other offer. Redeemable only at the Tradition location.

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.3622

FOR FIRST TIME CLIENTS ON $45 SERVICE OR MORE

Offer valid through 5/31/16 at participating Old Navy stores in the U.S. (including Puerto Rico) and Canada only. Not valid online. Qualifying amount applies to merchandise only, not charitable product, value of gift cards purchased, packaging, or applicable taxes. Coupon is good for one-time use only and must be surrendered at time of in-store purchase. No adjustments on previous purchases. Not valid for cash or cash equivalent. Cannot be combined with other offers or discounts including Gap Inc. employee discount. Gap Inc. is not responsible for lost or stolen coupons. Cashier instruction: Scan barcode or enter discount code. Discount will be applied at total. Complete transaction as normal.

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.2572

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.1800

WWW.SHOPATTRADITIONS.COM 18

in

$10 off

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


Savings

Tradition Village Center

FREE

$1 off

YOUR PURCHASE OF $5 OR MORE

1/2 LB. OF PLAIN CREAM CHEESE WITH PURCHASE OF 12 BAGELS

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.2289

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.1770

DISCOUNT DOUBLE CHECK™ Save up to 40% on your auto insurance.

Janine Tillman, Agent 772-380-0408

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 6.30.16

FREE

SPECIAL MONDAY – THURSDAY

Savings

IN-STORE PURCHASE ONLY ANY POTTERY & CLASSES

FREE

BUY ONE ENTRÉE AND GET ONE ENTRÉE OF EQUAL OR LESSER VALUE FREE

10% off

Good only Monday through Friday. Offer cannot be combined with other discounts and coupons.

Maximum value of $15. Must purchase two beverages. Must present coupon to receive offer. Not valid with any other offer.

Cash only. No credit cards. Excludes household and laundered.

10% off (Not Diva Night deposit)

WITH PURCHASE OVER $20 WHEN YOU DROP OFF A PREPAID ORDER

The Clothes Spa

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.318.4339

o t n

Local Independent Insurance Agency ASK US ABOUT MULTI-POLICY DISCOUNTS.

Competitive rates for Coastal Property, Home, Auto, Boat, Recreational Vehicles and Business Insurance

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 11.30.16 • 772.345.9697

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.1110

99¢ $1 off

One Week Pass

GET ANY CLASSIC SMOOTHIE FOR 99¢ WHEN YOU BUY ANY SALAD, WRAP OR SANDWICH

ANY SMOOTHIE

Next to Tutti Frutti

Must present coupon. Cannot be combined with any other offer.

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER 772.345.7700

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.344.6960

10824 SW Village Parkway Port St. Lucie, FL 34987

B A G E L B R O T H E R S O F N Y. C O M

PORT ST. LUCIE

Seven consecutive days pass. Non-members only. Must be at least 18 years old. One pass per person per six months. Some restrictions apply. Registration No. HS7159. ©2016 Fitness International, LLC.

THE LANDING AT TRADITION AND TRADITION VILLAGE CENTER EXPIRES 5.31.16 • 772.345.2850

Owned and managed by Kite Realty Group.

Offers expire as indicated. Good while supplies last, only at The Landing at Tradition and Tradition Village Center store locations. Must present coupons to validate offers.

NE • PLAY

19


Doctors

MEET THE Keebyn Pistel

Dr. Moises Siperstein

Myofascial Release Physical Therapist KPT, PLLC

Adult Medicine

Dr. Moises Siperstein is a Member of the American College of Physicians.

Providing Myofascial Therapy. Fascia is a spider

web of connective tissue that runs throughout the enInternal Medicine, sometimes known as “ADULT tire body all the way down to the cellular level. Often MEDICINE,” is a branch of the medical profession physical and emotional traumas get trapped in this fasthat encompasses most adult diseases, including discial system causing mental and physical dysfunctional eases of the heart, lungs, stomach, liver, kidneys, nerholding patterns, making normal functioning difficult. vous system, joints and blood as well as the manageAs a therapist who is trained in and performs myofascial release techniques, I will facilitate the mental and physical healing process by ment of infections and critically ill patients. releasing these traumatic holding patterns. MFR is a gentle, hands-on approach My philosophy is to promote good health. Listening to our patients is our high that helps to encourage a total body healing process. priority. Evidence based medicine is our practice, integrating clinical expertise and our patient’s values while delivering high-quality medical care.

Call for a complimentary phone consultation today.

kpistel@gmail.com • 772-559-8880 • www.soulvillecenter.com

Now offering cosmetic Botox. Call now for a consultation. 10377 S US 1, Port St. Lucie, FL 34952 • (772) 337-7811

Lynne C. Erbe, O.D., P.A.

Discover the difference at the office of Dr. Lynne Erbe. You can expect a friendly knowledgeable staff to assist you. From understanding your insurance benefits or coordinating any specialty surgical referrals, we have your best interests at heart. No insurance, no problem! We offer packages with exam and complete pair of eyeglasses starting at $99.

Terry Dunlap, Optical Specialist

Vera Sanchez, Front Desk

Unlike big box stores, we offer a wide variety of product to best suit your needs including the latest technology. For your convenience we have an onsite lab available for same day or next day service on most prescriptions. Dr. Erbe enjoys helping patients gain more freedom and confidence by prescribing all types of contact lenses. Plus you can now order online through our website and have contacts shipped directly to you.

Lynne C. Erbe, O.D., P.A.

Come in or call today to speak with one of our staff. We will be happy to help you.

1721 SW Gatlin Blvd., Port St. Lucie, FL 34953 • 772-873-0037 • www.eyedoctorstlucie.com

It all makes perfect sense now! Stressed spelled backwards is “Desserts!” Coincidence, I think not! We are actually predisposed instinctually to reach for that “comfort food”, all those feel good foods we think we just can’t live without! Is it actually the Stress that we’re addicted to?? Has stress consumed our lives so much that we have become attached to it? Is it now a part of our identity? What does stress drive us to obsess about? Think of all the things you would have the energy to do if you weren’t drained by habitual stress? Does the

20

mere thought of slowing down and enjoying some chill time actually stress you out? Could that be why you reach for the Sugar, to help you keep going? Going wide open on all cylinders, full speed ahead again and again, until the crash happens again. Okay, let’s experiment. Close your eyes for a few, take a deep breath and release... try to completely relax your body and quiet your mind. Just Breath that thought in. How does it feel? How long were you there before your brain wondered right back to that never-ending to-do list that robbed you from being at peace.

Just imagine being more present in your own daily life. Stress response acts on the same triggers in the brain as other addictions like shopping, gambling and Sugar splurging (proven to be 8 times more addictive than cocaine)! There really are realistic strategies to change the way you see yourself and the stress you accept in your life. Without practice however, de-stressing seems like such a struggle. So ask yourself this, what thought, belief or unhealthy habit are you willing to let go of to make more room for peace on your path?

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


By Hope Hamilton

AS IRON SHARPENS IRON

Having someone to connect with on a daily basis that understands what you are going through and offers encouragement is something many crave. It can be difficult to nd a friend who is funny, as well as wise; but there is a place where someone wants to share life with you. Christian FM is always available at 96.3 Ch FM on your radio dial, and at ChristianFM.com you simply have to tune in. From 6am to 10pm every weekday Brant and Sherri will have you rolling on the oor laughing at Brant’s humor, as well as thinking deeply about real life li faith challenges. Brant is open about his daily struggle against the challenges of Asperger’s Syndrome, and loves hearing from listeners about their personal experiences and challenges.

Midmornings are a great time to spend with Doug Hannah, a father and grandfather who shares stories about family, current events, and faith. Doug is a constant voice of encouragement in our community, and Amanda Carroll follows him in the afternoons. Amanda is a working single mom of three little ones, and she shares daily encouragement from the challenges of single parenthood. Amanda shares tips about eating healthy, working out, and balancing work, health, and motherhood. Every day Amanda has a different prayer on the air, and asks listeners to pr share their hearts and advice on parenting.

772.337.1717

1941 SE Port St. Lucie Blvd., Port St. Lucie, FL 34952

Evenings and weekends are also packed with great personalities who love to laugh, as well as open up about real life challenges and sometimes failures as well as success.

If you’re looking for encouragement, a good laugh, parenting advice, or someone to share with, Christian FM is here simply for that purpose. Tune in today. All Offers Expire 5/31/16

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT OR BE REIMBURSED FOR ANY SERVICES, EXAMINATION OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONSE TO THE ADVERTISEMENT FOR FREE OR DISCOUNTED SERVICES, EXAMINATION OR TREATMENT. (FS 456.062)

B A G E L B R O T H E R S O F N Y. C O M

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BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


~ Choice Auction & Furniture Gallery ~

Now, Treasure Coast residents have the opportunity to buy name brand furniture and home decor at consignment and auction prices. You can also consign your furniture to us and we will sell it for you. Mary Jo Keith Thiboult Trowbridge It’s your Choice! AU4629 AU4620 Open Mon.-Sat. 10am-6pm • Sun. 10am-4pm Choice’s expansive showroom and auction hall, which total about Your Experienced 34,000 square feet, is constantly stocked and restocked with merchanChoice Team NOW YOU HAVE A CHOICE dise for your daily shopping pleasure. Don’t forget to join us on the 2nd Tuesday of each month for our exciting auction! Stop by our Gallery Today Looking for bargains, and a friendly and knowledgeable staff, just stop in! You will be glad that you did. • Furniture • Kitchenware Choice Auction and Furniture Gallery will deliver your purchases or • Home Décor • Artwork pick-up your consignments. Choice’s trucks are on the road daily and • Collectables • Tools & more can meet your time schedule for delivery and pick-up. Lic#AB3423 Choice accepts consignment items that have a reasonable resale Join us on Buy • Sell • Consign • Liquidate value and may buy your entire estate which allows you to relocate or Choice Auction Night! Professional Estate Sales with downsize on your schedule. So, if you’re moving call us rst! 2nd Tuesday of each month. Fast and Friendly Pick Up Service Additionally, our Vendors Market sells unique items from local Bidding begins small business owners to enhance your shopping experience. promptly at 6:00 p.m. Now you have a Choice! Drop in today! You will be glad you did!

• • •

10 OFF

772-872-1005

$

www.ChoiceAuctionGallery.com 2020 NW Federal Highway • Stuart, FL 34994

Excludes auction. Must present ad. Exp. 5-31-16

(Located in the old Carl’s Furniture building, 1 mile north of the Roosevelt Bridge)

Any regular priced purchase.

B A G E L B R O T H E R S O F N Y. C O M

23


Chemical Peels Vacuum Therapy Mon-Fri 10:00am-7:30pm Post LIPO Massage Lymphatic Drainage Ultra Lipo-Cavitation Brazilian Gluteus Lift Infrared Slimming Body Wrap Inf Anti Aging / Lifting and Facials Hiper Pigmentation & Acne Treatment

Microdermabrasion and $ Antiage Resurface Peel

6200

Reg. $128

Cannot be combined with other offers. Valid with this ad through 5/31/16.

Cellulite and Fat Reduction

6900 Using vacuum therapy & lymphatic $

Reg. $180

massage with lipolaser.

Cannot be combined with other offers. Valid with this ad through 5/31/16.

Cavitation Body Contouring 00 75 The most effective for inch loss $

Reg. $129

and shaping your physique.

Cannot be combined with other offers. Valid with this ad through 5/31/16.

3223 S. US1 #A3 • Ft. Pierce •

Non Surgical Face Lift $

9500

Reg. $195

Radio frequency & LED therapy for anti age, skin firming & lifting. Reduces fine lines & refines pores. Cannot be combined with other offers. Valid with this ad through 5/31/16.

772-979-4188

Connect With Your Archangels Angel Sessions with Patricia Alton, certified by Doreen Virtue, Ph.D as an ANGEL THERAPY PRACTITIONER® and Certified Spiritual Teacher by Charles Virtue, Patricia compassionately delivers you messages of love and light from the Angel Realm. Through claircognizance, clairaudience, clairvoyance and clairsentience, Patricia channels your message from the Angels to assist you with your life issues. Patricia states, “I channel the Archangels to give you divinely guided messages regarding your life purpose, career, health, finances, romance and relationships, and I can connect with your loved ones on the other side through Angelic Medium-ship,” she explains. She is also an Angel Healer specializing in Past Life Regressions and Spiritual Life Coaching.

Call Patricia for

Angelic Custom Created Weddings, Ceremonies & Funeral Services Contact Patricia Alton at 772-324-0377

for a private session or information regarding workshops and Angel Gatherings.

24

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


• Piano • Guitar • Vocals • Violin • Saxophone • Woodwinds • Brass Instruments

LESSONS • INSTRUMENTS • REPAIRS

All Ages Welcome

FREE Guitar Case

with a purchase of any guitar. Valid with this ad through 5-31-16.

Call today for a

&Marketplace

FREE Lesson www.keytomusic.org

466 SW Port St. Lucie Blvd., Suite 107 Port St. Lucie , FL 34953 (Coco Vista Plaza, just west of the Turnpike)

10762 S. US Hwy 1 Port St. Lucie 772335-8625

10 OFF

$ Marketplace

&

FREE

1/2 Hr. Lesson Present this ad exp. 5-31-16.

772-446-4706 LARGEST SELECTION OF INDOOR & OUTDOOR FANS ANYWHERE!

DESIGN YOUR FAN ASK HOW!

Any repair or purchase of $50 or more With this BLM ad only. Expires 5/31/16

www.dansfancity.com

&Marketplace

Subscribe Today!

St. Lucie

&Marketplace

6 bi-monthly publications delivered right to your home or office for FREE*. *excludes shipping & handling

Visit www.blmmag.com and click “Subscribe”. betterliving@blmmag.com

1391 NW St. Lucie West Blvd., #184 • Port St. Lucie, FL 34986

&Marketplace

B A G E L B R O T H E R S O F N Y. C O M

Tradition Auto Repair

Where Service Comes First! EXCLUSIVE LO CAL OFFERS

| B U S I N E S S E S , P R O F E S S I O N A L S & H E A LT H

S P E C I A L F E AT U R E S , E V E N T S & C O L U M N S

|

D I N I N G & E N T E R TA I N M E N T

S U M M E R 2 015 ~ AU G U S T & S E P T E M B E R 1

1

25


SAAP OF THE TREASURE COAST... Providing Certified Advocates to Sexual Assault Victims and their Families

26

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


We Don’t Cut Corners We Clean Them!

SPRING CLEANING

10% OFF

Any one eBay item selling for $75 or more. One offer per visit. Must present offer at time of item drop off. Expires 5/31/16

Your First Cleaning Valid with ad only through 5/31/16. Cannot be combined with other offers or specials.

Christina 772•323•7715

We use Green Wise Products that really clean and disinfect without the use of chemicals and toxins

B A G E L B R O T H E R S O F N Y. C O M

27


YOGA FOR ALL LEVELS: Foundations, Yin, Restorative, Yoga I, Slow Vinyasa Flow, Vinyasa, Yoga II, Saturday 6 PM Reiki circle.

DTE-Yoga.com 772-224-2444

Buy 1 Regular Class for $15 & Get the Second Class FREE Valid with ad. Exp 5-31-16

2000 SE Port St. Lucie Blvd. Port St. Lucie, FL 34952

Gift Certificates Available

SPECIAL OFFER

5 Yoga Classes for $55

New Yoga student & the experienced student welcomed. Valid with ad. Exp 5-31-16

From the Desk of Bob Leone Business Broker

Sellers Guide Our Proven 5-Step Process Our objective is to conndentially sell your business, together with its assets, inventory and real estate, in the shortest amount of time, at the best possible price and terms, and with the least amount of inconvenience. Acquisition Experts uses a proven 5-Step Process to procure a Buyer for your business and close the sale: Continued from February BLM Issue STEP 2 - CUSTOMIZED MARKETING PACKAGE e marketing plan to sell each business must be customized to capitalize on the strengths of the company and its future potential. After you agree to list your business with our rm, I will work closely with you to produce a complete offering memorandum or information package.

Realtor®

JUST LISTED

1600 SW Boykin Ave. • Port St. Lucie Excellent location. This 4/3 is close to shopping, hospital and highways. Very spacious open split bedroom plan. Kitchen has real wood cabinets and granite counter tops with a desk area. Complete accordion hurricane shutters and offers a worry free home warranty. If you are in the market of buying or selling your home or know someone who is looking to buy or sell please call me today.

28

Valerie Calabrese 772-475-6011 ValerieCalabrese@keyes.com Founding Member & Affiliate of

BUSINESS SALES BUSINESS VALUATIONS 969 S.E. Federal Hwy. Stuart, FL 34994 (772) 220-4455 (772) 621-0528 Cell bobl@acquisitionexperts.net

Our family owned company historically exceeds over $3 Billion of annual sales volume in South Florida with roots that trace back to 1926.

“We Sell Businesses”

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


GOLF FOR

A CAUSE

1ST ANNUAL BUG GUYS CHARITY GOLF TOURNAMENT To Beneet Grace Way Village (gracewayvillage.com)

Saturday, June 11th at

e Champion Turf Club@ St. James

Tee off 8am • Shotgun start • Sign in 7am

SINGLE $95 $ (Limited Availability) FOURSOME 320

Includes breakfast & lunch at awards ceremony. Putting Contest • 50/50 • Raffles • Silent Auction

Have some fun and make a difference! Ask Us About Other Sponsorship Opportunities

Call to Participate Today (772) 336-0676 • info@thebugguys.com

B A G E L B R O T H E R S O F N Y. C O M

Check us out at www.facebook.com/thebugguyscharitygolfopen �ank you to our sponsors:

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BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


&Marketplace

community events

Rental Vehicles for all occasions New, used and reconditioned Mobile service for most repairs

10 OFF

$

Any Service of $50 or more. Valid with ad only. Cannot be combined with other offers. Exp. 5-31-16

Help Sponsor A Child

april APRIL IS SEXUAL ASSAULT AWARENESS MONTH 1-3 Treasure Coast Boat & Fishing Show 9am-6pm Tradition Field, 525 NW Peacock Blvd., Port St. Lucie

Did You Know... The national child food insecurity rate is 23.2%. In the state of Florida 27.5% of the children are food insecure and in St. Lucie County the food insecure rate is 29.5%* 17,160 children in St. Lucie County alone are unsure where they are going to get their next meal. Free school breakfast and lunch programs provide nutrition Our Mission Statement: To provide nutrition on weekends to as many hungry children as possible.

Call your local Elementary School for participation & information.

2

IRSC Health Fair IRSC, 3209 Virginia Ave., Ft. Pierce For more information call 772-462-7473

5 Lunch & Learn Lecture on Allergies with Dr. Stuart Shipe 12:15pm A Green Life Café, 1309 NE Sunview Terrace, Jensen Beach Call to reserve your spot 772-398-4550

$

6 SPRING JOB FAIR 10am IRSC, 3209 Virginia Ave., Ft. Pierce

For Additional Information Call

8

150

Make Check Payable To: Backpack Buddies NOW P.O. Box 7305 Feeds a Child for 1 School Year Port St Lucie, FL 34985

772-418-4074

backpackbuddiesnow.wordpress.com

Keep Port St. Lucie Beautiful Night • St. Lucie Mets 5:30pm • Game time 6:30pm Tradition Field, Port St. Lucie

“Like” us on Facebook!

B A G E L B R O T H E R S O F N Y. C O M

Continued on next page 31


community events

&Marketplace

april 9 Yoga Foundations Workshop – With Kim Cook 1-3pm Down To Earth Yoga Studio 2000 SE Port St Lucie Blvd., Port St. Lucie Call for reservations, 772-224-2444 Tuition $30 17 2nd Annual Save the Chimps Chimpathon Space is limited. Registration until April 11th online at www.savethechimps.org 22

Call For Your FREE Music Lesson

772-446-4706

• Piano • Guitar • Vocals • Violin • Saxophone • Woodwinds • Brass Instruments All Ages Welcome

www.keytomusic.org

466 SW Port St. Lucie Blvd., Suite 107 Port St. Lucie , FL 34953

Having an event? Calendar Submissions Are Now Available You may submit your event to: betterliving@blmmag.com Our publication is printed bi-monthly; December, February, April, June, August and October Listing space is limited. All listings must be received by the 10th of the month prior to print date.

Pricing starts at $15

Call for more info: 772-475-6011 32

Planetarium Show – Planet Crumbs 6pm. 7:30pm Friday; 1 & 2:30 p.m. Saturday, April 22-23 Hallstrom Planetarium, IRSC Main Campus 3209 Virginia Ave, Ft. Pierce

23 Safety Festival 9am-1pm Tradition Field, Port St. Lucie ~ Free Admission www.SlcSafetyFest.com 23

World Championship – Presented by BUD LIGHT Bulls & Barrels 10am-11pm Womens Barrel Racing 11am-6pm Bull Riding 7:30pm-10:30pm St. Lucie County Fairgrounds *BLBBF.COM

30 Buy The Land ~ Battle of the Bands ~ Saving Our River 12pm-7pm A Green Life Café 1309 NE Sunview Terrace, Jensen Beach For more information visit: www.morningsidechurch.com www.SlcSafetyFest.com www.BLBBF.com http://dte-yoga.com www.treasurecoastboatandfishingshow.com www.supportstluciecounty.com/Car-Shows www.visitstluciefla.com/calendar www.cityofpsl.com www.irsc.edu

BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


may 4

PSL Botanical Gardens Jazz & Blues Night 6:30pm ~ Admission $5 per person Port St. Lucie Botanical Gardens 2410 S.E. Westmoreland Blvd

8

HAPPY MOTHER’S DAY

10 Workshop: Balancing Hormones Naturally (Women’s Health) with Dr. Stuart Shipe 7pm Nutrition S’Mart 464 SW Port St. Lucie Blvd., Port St. Lucie Call to reserve your spot 772-398-4550 11 Family Fun Day 5pm-8pm The 19th Hole at the Saints Golf Course 2601 SE Morningside Blvd., Port St. Lucie 16 Big Daddy Weave 7pm 2180 SE Morningside Blvd., Port St. Lucie Call For tickets 772-335-5166 19 Car Show 6pm-9pm Knights of Columbus SW Ravenswood Lane, Port St. Lucie 21 Community Garage Sale 8am Minsky Gym, 750 S.W. Darwin Blvd., Port St. Lucie 26 Solid Gold Dance Band “Dance Party” 7pm-10pm Port St Lucie Civic Center, 9221 SE Civic Center Pl.ace Port St. Lucie 30

MEMORIAL DAY

Events listed here, are only partial listing of events in the area. Better Living & Marketplace Inc. is not responsible for any typos, copy errors, omissions or cancellations of any listed events. Please contact the facilities directly for any question regarding these events.

B A G E L B R O T H E R S O F N Y. C O M

2ND TUESDAY of Every Month Choice Auction Night 6pm 2020 NW Federal Hwy. Stuart

WEDNESDAYS Green Market, 12pm – 6pm Downtown Marina Square Ft. Pierce

2ND FRIDAY of Every Month Morningside Car Show, 6pm Morningside Church 2180 SE Morningside Blvd.

SATURDAYS Open Mic Night 6-10pm A Green Life Café 1309 NE Sunview Terrace Jensen Beach Ft. Pierce Farmer’s Market 8am-12pm Marina Square Historic Downtown Ft. Pierce

SUNDAYS Tradition Green Market 10am-3pm SW Tradition Square Port St. Lucie Sunday Morning Worship WATCH ONLINE 9 & 11am Livestream ~ GRACECHURCHPSL livestream.com/gracechurchpsl/events

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BETTER LIVING & MARKETPLACE MAGAZINE • BLMMAG.COM


COMMUNITY RESOURCE CONNECTION

AUTO TRANSPORT

..............................................................

Truck Em Corp. Auto Transport 772-201-3725

TruckEmAllOver@gmail.com

ATTENTION SNOWBIRDS!

You can leave the driving to us. We are fast and reliable. We are not brokers. Receive $25 Off your shipping order with this ad. Our offices are open Monday thru Friday 10am-5pm ..............................................................

FINE CHOCOLATES

..............................................................

The Gift Garden’s GG Sweet Treats 772-529-7272 Port St. Lucie, FL

Handcrafted Fine Chocolates available on line at www.GGSweetTreats.com. Chocolate Party Trays available for weddings and special events, along with Food and Wine Baskets. For information on Wholesale and Retail Pricing call 772-349-7792.

..............................................................

..............................................................

PHYSICAL THERAPY Keebyn Pistel, Myofascial Release Physical Therapist

Progressive Dental 772-878-5880

..............................................................

ELECTRICIAN

mikebeath@morningsidechurch.com

..............................................................

..............................................................

General Dentistry and Orthodontics for all ages. Serving St. Lucie since 1996. Spring Special: Receive a Cleaning, Exam and 4 Bite Wings for $8900. Call today.

Pastor Mike B. 772-418-2491 772-335-5166 ext. 126

If you’re experiencing tough times or if you are sick and tired of being sick and tired… No matter what your Hurt, Habit or Hang-up… There is relief. You are not alone. Join us on Monday evenings. Call for more information.

DENTISTRY

8511 S. Federal Hwy. Port St. Lucie, FL

RECOVERY

..............................................................

KPT, PLLC 772-559-8880

www.soulvillecenter.com

Providing Myofascial therapy. Myofascial release is a gentle, hands-on approach that helps to facilitate releasing both mental and physical dysfunctional patterns to assist with total body healing. Call for more information.

WANTED

.............................................................. 3203 NE Maple Avenue Jensen Beach, FL

772-342-4794

NOW BUYING: Antiques, Collectibles, Art, Jewelry and Coins. Give us a call or shop our eBay store: www.stores.ebay.com/abbeyroseantiques

..............................................................

..............................................................

..............................................................

..............................................................

REALTOR

WIGS

..............................................................

Roger Perry, Realtor

772-337-0055

772-341-2727

blosserelectricservices.com

Blosser Electric, Inc., has been locally owned and operated in Port Saint Lucie, Florida for over 28 years. Quality Work and Friendly Service at Fair Prices.

RogerPerry@Keyes.com

Want to know how much your house is worth? Call me for a free market analysis. Serving St. Lucie, Martin and Palm Beach counties. www.portstlucie.keyes.com

B A G E L B R O T H E R S O F N Y. C O M

209 Orange Ave Ft. Pierce, FL 34950

772-465-0506

ALISARI carries the largest, newest selection of wigs on the Treasure Coast. We’ve remained a local favorite for over 50 Years, and we offer medical discounts.

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St. Lucie

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