Letter from the editor

There are many paths to wellness

Iam thrilled to present to you the April edition of The Well of PBC. This edition’s theme is “There are many paths to wellness,” and I couldn’t be more excited to share with you the diverse and inspiring stories of individuals who have found their unique paths to wellness.

At The Well of PBC, we firmly believe that wellness is not a one-size-fits-all approach. Instead, there are countless ways to achieve and maintain good mental health. This edition is committed to showcasing the various paths our community members have taken to achieve their wellness goals.

In this edition, you will find stories of individuals who have found solace in creative expression, mindfulness practices, outdoor activities, and community group healing. You will read about people who have overcome addiction, anxiety, depression, and trauma through a variety of evidence-based therapies and approaches. We are proud to feature organizations like Healthy Mothers Healthy Babies, The Center for Trauma Counseling, Girls Coordinating Council, students who express themselves through art, and more. We are also excited to feature individuals within the community who contribute their personal experiences.

The April edition also brings light to “Get Your Green On,” a mental health campaign that is making waves throughout Palm Beach County. This campaign takes place during the month of May and aims to raise mental health awareness, reduce stigma, and gives focus to trauma-informed care. By encouraging individuals and organizations to wear green and share their support for mental health, “Get Your Green On” brings attention to the importance of mental health and well-being. Through this campaign, Palm Beach County is demonstrating its commitment to supporting individuals who may

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be struggling with mental health challenges and promoting the message that mental health is just as important as physical health.

We hope these stories will inspire and empower you to discover or continue your own path to wellness. Whether it’s through therapy, exercise, or self-care practices, we encourage you to explore new and exciting options and find what works best for you. We also encourage you to research organizations in your community that can either benefit you or where you can lend your time to help someone else.

We are dedicated to providing our readers with valuable resources and information to support their mental health and well-being. We are honored to be a part of your journey to wellness and are committed to continuing to provide quality content in future editions.

Thank you for your continued support, and we hope you enjoy this edition of The Well of PBC.

Thank you for being a part of the mission:

Julie Khanna, Editor-in-Chief

thewell@bewellpbc.org

To share feedback, obtain advertising information, or contribute, please reach us at thewell@bewellpbc.org