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miss goes. No trying stuff to “see if it works today” and absolutely no “hit it and hope.” This is how good golfers play well. The proper balance and control area in the swing, by the way, isn’t in the legs. It’s just above the belt buckle in a spot martial artists and eastern meditative exercisers call the Dan Tien. The lower abdominals, not the upper ones we use for situps and crunches, are the key to a stable golf pivot and employing the torso to add swing speed. Pilates exercises hit those lower abs. Learn to pivot that Dan Tien, point it at a spot on the ground way in front of the ball and then rotate your shoulders/arms/hands to catch up to the Dan Tien. You’ll hit a lot of good golf shots, first tee or anywhere else.
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