Elements Of Healthy Lifestyle
Health can be physical, mental or emotional. A proper balance of these aspects helps in ensuring a healthy lifestyle. Following are most important elements of a healthy lifestyle:
Consuming A Balanced Diet Regular Exercise Or Participation In Sports
Maintaining Regular Sleep Pattern
Stress Management
Social Contact In A Positive Environment
Pursuing Hobbies Such As Art, Dance, Photography, Music, etc. www.bgctx.org Boys & Girls Clubs of Central Texas 703 N. 8th Street, Killeen, TX. 76541 Phone: (254) 699 - 5808 Image Source: Designed by Freepik