Importance Of Healthy Lifestyle In Child Development
Adopting a healthy lifestyle in childhood is necessary for developing strong immunity, staying strong and keeping health issues at bay.
It nourishes the brain by improving learning capabilities, attentiveness and memory.
It keeps the gut healthy and aids in digestion of food and effective absorption of nutrients.
Keeps the body strong and improves life expectancy.
Prevents obesity and chronic diseases.
Encourages kids to adopt healthy eating habits as they grow.
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