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Kerala..., the Land of Ayurveda
Ayurveda is a holistic health science that evolved down the ages in ancient India some 5000 years ago advocating a way of life in combination with diagnosing and curing ailments in perfect harmony with Mother Nature. Derived from Sanskrit Ayurveda is a compound word that implies two connected ideas - “the science of life,� and “the art of living. Ayurveda is the earliest and most comprehensive system of health care known to man kind, it challenging the modern medicine in many ways. Unlike the other Indian states the status of Ayurveda in Kerala is not alternative but mainstream.
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Uninterrupted, Undisturbed, Untouched. At Carnoustie Ayurveda & Wellness Resort nothing will come between you and the things you love to do. A luxury boutique style eco-friendly resort, Carnoustie Ayurveda Wellness Resort is designed to pamper and relax.
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CARNOUSTIE AYURVEDA & WELLNESS RESORT Welcoming you, to the pristine beaches of Marari is indeed a rejuvenating experience at Carnoustie Ayurveda Wellness Resort. Luxury villas, a fully equipped Ayurveda Spa and a range of activities are provided at the resort. The Carnoustie Resort provides you the best of the God’s own country and is located at Marari Beach, just 20 kms away from the world famous backwaters of Alappuzha.
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CARNOUSTIE ARYAVAIDYASALA Shed the clutter and excess baggage of life. The resort with its tranquil setting is the perfect getaway from the outside world and the ideal space to rejuvenate and energise. Our Spa, offers the best of Yoga, Ayurveda and naturopathy treatments packaged for each individual by experts. Our specially designed rejuvenation, body puriication, slimming, anti-stress and beauty packages help you relax, detox and improve your well-being
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AYURVEDA TREATMENTS In ayurvedic system of medicine, identifying body types is of profound importance as it’s the irst step to deal with problem. So lifestyles will need to be adjusted according to body type so as to resist decease and maintain good health.
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SIRODHARA In this process some herbal oils, medicated milk/butter milk etc, are poured on the forehead in a special method of about 45 to 60 minutes in a day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, brain deceases, headaches, mental tension and certain skin deceases.
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MARMA MASSAGE Kalari marma massage is a traditional Ayurvedic massage for stimulating vital points. This is a traditional Kerala ayurvedic massage using herb infused ayurvedic oils, performed by the therapist using his hand and feet, applying appropriate pressure to speciic vital points/parts of the body. Marma abhyanga not only relieves back pain, stiffness and sports injuries but also stimulates various bodily organs and systems.
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THALApOTHICHIL Various medicinal herbs selected according to dosha predominance is made into a paste and applied to the scalp for 30 to 45 minutes. This treatment is good tor insomnia, premature greying and other problems to the hair and scalp.
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ELAKIzHI Herbal leaves or powders are made in boluses and are applied on the whole body or a part speciied after dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 07 to 14 days. This is very effective for osteoarthritis, spondylosis, sports injuries etcetera. Generally it is a powerful anti inlammatory treatment for muscular and joint inlammations.
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REVITALISING MUD MASK Peps up the circulation to restore brilliance by irming & revitalising the skin. Suitable for all skin types .The major ingredients are lodhra, manjishta, arjuna,and sandal. Antibacterial properties facilitate blood circulation of the face, treats minor infections, removes dirt and blackheads from pores and prevents acne.
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ARYAVAIDYASALA’S SpA TREATMENTS Carnoustie’s Aryavaidyasala offers a wide range of Spa treatments like, Marine pedicure(Ultra Exfoilation with Marine Mud and salt), Re-balancing Back Treatment, Herbal Body Scrub, Aromaceane Treatment, post Workout Massages/Deep Tissue Massages, Foot Relexology, Manicure and many more
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YOGA & MEDITATION At Carnoustie, nature will be your constant companion. Be it the sun and sand of an unspoilt stretch of beach, or an eco-friendly villa made of local thatch set in a peaceful tropical green setting with palms waving in the breeze. A perfect place for spiritual healing through Yoga & Meditation. Frolic in the water, revel in the breeze and above all, be pampered by the unique ways in which we make you feel special.
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DIET AND AYURVEDA Ayurveda says health and wellness depend on a delicate balance between the mind, body, and spirit. Unlike modern nutritional systems Ayurveda has always had an individualized approach to nutrition. It states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness. A dedicated team of qualiied culinary professionals prepares healthy meals planned by nutritional experts & Ayurveda doctors
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CARNOUSTIE’S ORGANIC GARDEN At Carnoustie, We have built an organic garden with in the resort, growing fruits, vegetables spices and Ayurvedic herbs for our restaurants and Spa. The resort grows these vegetables without chemicals by feeding them with natural nutrients and bio extract.
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Our Villas are designed to reduce energy and water consumption and use exhaustible materials like Jute, Rattan Mats and wood which exemplify our commitment to respect the environment we live in.
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We are committed to our environment and have adopted a green policy. We follow eficient energy conservation techniques, minimal lighting and use recycled water for our landscaping. Our Green team ensures that procedures are monitored and maintained.
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Carnoustie Ayurveda & Wellness Resort offers exquisitely furnished villas ranging form 1030 SQFT to 2550 SQFT with private pools, ponds and timber laden decks. All the villas are a perfect fusion of traditional Kerala architecture. Well appointed rooms, lavish bathrooms & artistically designed walk-in dressers ensure the comfort you are looking for in your holiday getaway.
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Be pampered by the unique ways we make you feel special
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Kerala has emerged as the most acclaimed tourist destination of the country in the recent past. Its varied demography coupled with its enthralling natural beauty has very ittingly earned it the sobriquet of being “God’s own country”. The Kerala Backwaters are a network of interconnected canals, rivers, lakes and inlets, a labyrinthine system formed by more than 900 km of waterways. There are an array of water sports and activities that you could indulge in.
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The World Travel and Tourism Council has selected Kerala as a “partner State”. National Geographic’s ‘Traveller’ magazine names Kerala as one of the “ten paradises of the world” and “50 must see destinations of a lifetime”; while the Travel and Leisure Magazine names Kerala as “One of the 100 great trips for the 21st century”.
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Aryavaidyasala Programmes
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Rejuvenation programme Body Puriication Programme Weight Loss programme Stress Management programme Anti Aging programme
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OUR ExpERTS
Dr. Ajitha.c
Dr.sreejith
Resident Lady Doctor (Carnoustie Aryavaidyasala)
Resident Doctor (Carnoustie Aryavaidyasala)
BAMS (BACHELOR OF AYURVEDIC MEDICINE AND SURGERY)
BNYS ( BaCheloR of NaTuRopaThY & YogiC SCieNCe)
• Certiicate in child health
• ayurveda & panchakarma • Naturopathy & acupuncture • Yoga & Meditation
• Reiki Third Degree • Yoga and Meditation Dr. Ajitha belongs to a traditional family of Ayurveda physicians who have been engaged in practicing alternative treatments for four generations. Following in her family’s footsteps, she completed her bachelor’s degree in Ayurvedic science and specialised in panchkarma therapy and eye disorders. She has also kept alive the family legacy of healing chronically ill patients with ancient Ayurveda formulas preserved on ancient palm scripts over generations. She prescribes special dietary programme for the patients based on ayurvedic principles.
Holding a Bachelors degree in Naturopathy and Yogic Science from Dr. M.G.R Medical University, Dr. Sreejith is a specialist in Ayurveda and panchakarma, with a personal approach of integrating Ayurveda & panchakarma with Yoga & Acupuncture for better and speedy recovery of wellness seekers. With six years of practical experience in this ield, Dr. Sreejith also conducts special training in patanjali yoga for healing ailments and he can communicate well in Russian.
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