About the Author Kristen Mancinelli, MS, RDN, is a registered dietitian nutritionist specializing in high-fat/low-carb and ketogenic diets and intermittent fasting. She guides clients to success using practical strategies that make sense for their busy lives. Kristen has over 12 years of experience in nutrition counseling, helping adults of all ages lose weight and prevent or manage insulin resistance and related conditions. In addition, she has experience in digital health technology, healthcare and social marketing, and public health communications and advocacy. She holds a bachelor’s degree in chemistry from NYU and a master’s in nutrition and public health from Columbia University. Reach her with questions and for support at www .kristenmancinelli.com.
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