Keep it Simple — Ride Your Bike
Michael Robson Photography
Central Illinois’ Favorite Bicycle Shop Road bikes for exhilaration
Mountain Bikes for exploring
Vitesse is Where Your Cycling Journey Begins In-Town Bikes for cruising
Courtesy of Trek
Fun, Freedom and Fitness Comfortable Bontrager Nebula saddle: designed just for this bike
Cycling provides so many benefits—the thrill of movement, the confidence of health, enjoying more moments in your day. Trek bikes are well built, reliable and easy to ride. Enjoy them however you like.
Quick, nimble FX Alpha Aluminum frame
Bike Riding Should Be a Pleasure Every part of a quality bike can be adjusted or switched to let you ride as long as you want without discomfort.
7.3 FX Series
If you feel pain anywhere in your body when you ride, come into the shop—it might be time for an adjustment. Front of knee: Saddle is too low or too far forward. Seatpost can be raised, and the saddle can be moved back on its rails. If needed, a layback seatpost will move seat even farther back. Back of knee: Saddle is too high or too far back. Seatpost can be lowered, and saddle can be moved forward on its rails. Butt: Saddle is misadjusted or wrong shape for your body. Might also be worn out; as the padding gets compressed, you get pressed in the wrong places. And don’t forget to wear cycling shorts!
Your personal trainer…is exhilarating and versatile—and loves fresh air as much as you do. Road bike speed, an upright riding position and Bontrager Ride Longer comfort features make this your long-term training partner. FX series starts at $440. Shown: 7.3 FX $640
Flat-resistant tires
Fenders for all-weather riding
Small-diameter Dialed grips for tiny hands
Ergonomic seat, handlebars and grips
Padded seat— sized for kids
Hands, shoulders or lower back: Handlebars are too low or too far away from your seat. Neck: Hunched-over position makes you strain to see forward. Feet: Shoes are too soft. Stiffer soled cycling shoes help dramatically. Lungs and leg muscles: Sorry, sometimes those do burn. That’s a “good” burn—you’re getting fitter and the more you ride, the better it gets.
Small tough pedals for little feet
Plenty of gears for hills
Allant Your new morning commute. Twenty minutes in traffic or ten minutes by bike? Breeze by your co-workers and always score the best parking spot with the Trek Allant. $540
Jet 16 Ages 4-6: Learning to ride. Your child will remember this bike forever. The Dialed frame fits your kid perfectly on Day 1—and it’ll still fit when the training wheels are long gone. Kids’ Ages 4-6 bikes start at $190 Shown: Jet 16 $200
• 19 huge vents • Removable snap-on visor • Hard Cote InMold shell for durability • New QuickFit strap system • New stronger ZipTite 2 fit system
A century of stress relief: “When spirits are low, when work becomes monotonous, just mount a bicycle and go out for a spin down the road.” Sir Arthur Conan Doyle, Scientific American Magazine, 1896
Interval Sport Helmet Most value for your cycling fun. Once we help you adjust the QuickFit chin strap and user-friendly ZipTite 2 fit system, your helmet will seemingly disappear. With large vent openings and a removable visor, this helmet fits the needs of everyone who rides a bike. Available in extra large, as well as two regular sizes, so there is no longer an excuse not to wear one. $64.99–$74.99
Trek Little Dipper 2 Youth Helmet The most important thing you can buy. For your littlest one, this helmet has an anti-pinch adjustable strap system and MityTite fit system for a safe, comfortable fit. $39.99
Another Way to Improve the Ride? Find a Great Cycling Partner Group rides are a great way to meet people and find riding partners with similar goals and riding styles. Stop by for more information on our clubs and rides.
While some women fit men’s bikes just fine, Trek WSD bikes make riding pleasure available to women of all sizes, all shapes, and all ages. No matter how you ride, WSD bikes extend that comfort and control to all women. Come in for a test ride—and feel the WSD difference.
We are Five Real Women We are women who have improved our lives—and the lives of others—through cycling. Read our “Women Who Ride” blogs at www.trekbikes.com/women/ women_who_ride/
Faster riders push you to improve, but know your limits and don’t get discouraged if you can’t keep up the first time. Slower riders let you relax and enjoy the day but make sure you mix up your rides.
WSD Bikes
Long and slow, short and fast. Change keeps your body strong and metabolism high and also keeps it interesting.
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At least one rider should carry a pump and basic tools, but everyone should have their own tube. When riding off road, the least experienced riders should determine the terrain. This way everyone has fun and no one gets stressed over the steep climb or fast descent.
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“Drafting,” or riding close to the person in front of you, makes riding up to 30% easier, especially in head winds. To get maximum benefit, you need to ride very close to the rider in front of you. Do not look at her rear wheel! Keep your eyes scanning ahead, and let your peripheral vision help you maintain an efficient (but safe) following distance. If you are much stronger than your partners, offer to ride at the front and let the others draft. At least one “special” or epic ride a season makes cycling together a treat. Set a goal to get away for a weekend, or complete a local charity ride. Ask us for suggestions.
30-60 minutes of daily physical activity, such as biking to work, is associated with low blood pressure and low hypertension in women. - Hu, G., et al., 2002, Medicine and Science in Sports and Exercise
Trek offers more women-specific bikes than any other company. • Road bikes start at $880 • Mountain bikes start at $330 • Bike Path bikes start at $360 • Comfort, Cruiser and Fitness bikes start at $360
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Get a bike that fits AND a look you’ll love. Ask us about Trek’s exciting new Project One custom program with near endless color possibilities. Shown: Madone WSD in Argyle
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THE WSD DIFFERENCE 1
Smaller grips and short-reach levers facilitate a more natural steering position to reduce hand and arm strain, and provide better handling and control.
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Shorter top tubes help create a more natural, upright position. A less-stretchedout fit means minimal stress on your lower back, neck and shoulders.
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Narrower handlebars accommodate narrower shoulder width resulting in less fatigue in your arms and shoulders.
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Anatomically shaped saddles aren’t just comfortable—they provide optimal support and promote efficient leg movement.
inForm RL Saddle Ride longer in comfort. The InForm RL WSD is available in three widths and size-specific curvatures. Backed by an Unconditional Comfort Guarantee. Bontrager inForm saddles start at $70 Shown: inForm RL WSD model $100
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Steeper seat tube angles better balance your weight over the pedals to maximize pedaling efficiency and power.
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S horter cranks give you smoother pedal strokes.
WSD Jersey/Short Seize the day. Whether you’re sprinting for the finish or savoring a Sunday spin, the sleek comfort of Bontrager’s WSD Jerseys and Shorts help you get the most out of your ride. Shown: Race Jersey $80. Sport Short $60
On the Road Again (and Again) Since 1980, Yakima has been an expert in the art of moving gear. Today, Yakima bike rack systems are easier to use and more durable than ever. Come see for yourself.
Integrated knob easily adjusts arm angles
Which Rack—Roof, Hitch or Trunk?
Premium Tri-Padded feet and coated metal buckles protect your paint job
As part of your vehicle, racks must be well made and fit securely. Fortunately, rack makers provide many options to fit your lifestyle, needs and budget.
NEW QuickBack™ [2- or 3-bike]
Trunk-mounted racks are ideal for occasional use or use on multiple vehicles. • Pros: Least expensive; easy to transfer between most vehicles; easy to take on and off.
Labeled strap system makes installation a breeze
Rack ‘em up and go riding. Thanks to an integrated arm-angle adjustment knob and a host of other clever features, the QuickBack™ is the world’s fastest-installing, easiest-to-use trunk mount. $189–$199
• Cons: Less durable; less security for bikes. Hitch-mounted racks require 1¼" or 2" hitch receivers. • Pros: More durable; more bike capacity; more features; better security (“lockability”). • Cons: Exposed to traffic; rack weight can be unwieldy. Roof racks are the most flexible, but generally the most expensive. • Pros: Most options for carrying your bike (fork mount, upright, etc.); carry boats, skis, cargo boxes, baskets and more.
NEW ForkLift™
A fork mount with a factory look. Easily installs on your vehicle’s factory rack. Fits most forks, even with disc brakes. $139
Easy-to-adjust sliding wheel tray easily fits most bikes
• Cons: Bikes must be lifted overhead to place in rack; more wind drag (reduced gas mileage).
Secure and lockable skewer with integrated adjustment knob for single-handed, easy access (SKS lock cores sold separately)
Fits round, square and most factory crossbars right out of the box
A rack connects your outdoor equipment to your vehicle. It helps you better enjoy both—it’s worth the investment to ensure fit and safety. Come to the shop, and we’ll help you find the ideal rack for you. Rack folds up when not in use, and folds down for vehicle access
Yakima’s finest arm padding protects your bikes
“Nothing compares to the simple pleasure of a bike ride.”
Mast folds down so you can access your trunk or rear hatch
- John F. Kennedy
Fits 2" or 1¼" hitch receivers right out of the box
Fits 2" or 1¼" receiver hitch (no adapter needed)
HoldUp
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Load your bike in 10 seconds or less. The HoldUp™ quickly and easily accepts two bikes of almost any style or size— without touching the frames. $415 Also check out the lightweight, affordable Stickup™. $280
FlipSide
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Tilts 90 degrees to the right or left for rear of vehicle access
Carry four bikes and get into the back of your car. This premium rack tilts to the side to give you full access to your trunk or rear hatch. Fits 2" or 1 ¼" hitch receivers right out of the box. $359
DoubleDown™ 2, 4 & 5
The best hitch mount for the price. Carry up to five bikes with the versatile DoubleDown hitch rack. $199, $245, $275
Your Next (and Last) Water Bottle Your Polar Bottle® is Green Made in the U.S.A.
Reusable: Doesn’t become one of the 40 million plastic water bottles Americans throw away each day
Why is water so important?
Polar Bottle® was born in 1994—the brainstorm of two cyclists who wanted to keep their drinks cool longer. Polar Bottles are proudly designed and manufactured in Boulder, CO. Come in and check ‘em out.
Recyclable: Every part except the valve and foil liner Safe: All materials are BPA and Phthalate-free
You are made of water. Water is your body’s primary chemical component, making up about 60% of your body weight. Even mild dehydration will drain your energy and make you feel tired.
Superior Valve Made of flexible durable urethane, instead of rubber, it’s smooth to use, seals very well and unlike most, is removable for cleaning.
How much should you drink? The Institute of Medicine advises, on average, men should consume 3 liters (13 cups) of beverages a day. Women should drink 2.2 liters (9 cups) per day.
Wide mouth allows ice cubes easily into the bottle and makes cleaning easy
Drink an extra 32 oz. per hour of intense exercise.
Freezer and top rack dishwasher safe
Drink even more when it’s hot or humid, and when you’re at high altitude. And if you’re ill, pregnant or breastfeeding. To be safe, drink a glass (or bottle) of water with and between every meal. Hydrate before, during and after exercise. Hint: Carry a water bottle. Keep it cool Cool drinks not only taste great; they can improve your performance: In a study* of eight male cyclists riding in a hot, humid environment, the cyclists who were given cold drinks before and during exercise showed 23% more endurance than the cyclists who were given warm drinks. * “ Cold Drink Ingestion Improves Exercise Endurance Capacity in the Heat,” Lee, Shirreffs, Maughan
It takes 55,000 barrels of oil to make the plastic water bottles Americans throw away every day. That’s enough oil to fuel 680,000 cars. - Polar Bottle, data from U.S. Environmental Protection Agency and Energy Information Administration
Fits standard bicycle water bottle cages Foil layer reflects solar rays to keep warmth out
Polar Bottle® Keep drinks cool twice as long. The Polar Bottle® is the ideal choice for active people like you. Take it on your bike, in your car, to work—everywhere. Simply fill it with liquid and ice, or, for even longer cooling power, store it in the freezer. Either way, your Polar Bottle® will keep your drink cold twice as long as a regular bottle. 20 oz. $11 24 oz. $12 Capacity: Weight: Height: Diameter:
20 oz. 134 g 9.0" 2.95"
24 oz. 155 g 10.5" 2.95"
Double-wall construction: thermal barrier of air keeps cold in
Ergonomic sculpting for easy grip
Removable carrying strap—take the bear everywhere!
We Have the Bike of Your Dreams Today Trek Madone Series
Safer, Faster Cornering: Lean, Line, Look First, the right tire pressure makes cornering easy, safe, and predictable. Always inflate to the recommended pressure on each tire’s sidewall.
Not just the next step—a huge leap. When Trek engineers created the new Madone, they drew from thousands of R&D hours, millions of bikes produced and seven Tour de France titles with Lance Armstrong. Then, they pushed the design further than ever. The result is the ultimate balance of low weight, captivating design and no-holds-barred performance. Trek Madone series starts at $2,420 Shown: Madone 5.2 Pro $4,070
Get low. Drop your center of gravity as you approach the turn. Lean your bike more than your body and keep your weight on your pedals. Drive your weight onto your outside pedal. Keep your inside pedal high and almost weightless.
Comfort: Seat mast design improves vertical compliance 39%, reduces weight 25%
Strength: Steerer/head tube designed as integrated unit for increased strength and savings up to 120g
Performance: Lighter, more responsive carbon construction with ControlCore™ tube proportioning
Efficiency: Bottom Bracket has 48% lateral stiffness increase and is 40g lighter
Pro-quality Bontrager Race Lite wheels
Use light hands. Balance on your feet, while your hands maintain a firm but relaxed grip. Flatten your torso, with hips rearward on your seat and shoulders near your bars. Straighten your inside arm. In a left turn, lean your bike by pushing your left grip into the turn. Butt off the seat. While standing on your outside pedal, lean your bike until your seat rests against your inner thigh. The fastest line is the biggest radius: entering on the outside, in to the center and exiting to the outside. Look along the line you want to follow through the apex of the turn, not at objects you want to avoid. Exaggerate a bit. This is the best way to learn and replace old habits with new skills.
You Can Ride the Same Bike Lance Rides
The Madone you get from us is built to the identical standards as the bikes for Lance and the Astana team. Creating a Lance-worthy road bike required new thinking in four key areas of bicycle frame design (see above). Come in to see how these improvements significantly reduce weight and increase performance for you and for world champions.
Three Frame Geometry Fits
Countries with the highest levels of cycling and walking generally have the lowest obesity rates. Walking, cycling and obesity rates in Europe, North America and Australia, Journal of Physical Activity and Health
Whatever your size requirements, there’s a Madone you’ll love. “Pro” Fit, based on Trek’s experience with professional teams like Discovery and Astana, gives you the same ride as Lance, Levi and Contador. “Performance” Fit is for you if you expect professional-level performance and the additional comfort of a slightly taller head tube. “WSD” Fit gives women the impeccable Madone performance in Trek’s popular Women Specific Design.
Trek 1 Series
Alpha Black Aluminum frame converts your power to instant speed
Race-day thrills at an everyday price. For the best balance of fun and funds, look for Trek 1 Series bikes. We also think you’ll appreciate the pro-caliber design, light frame and quality components. 1 Series starts at $880 Shown: Alpha 1.5 $1,100
Bontrager Race carbon fork erases road vibrations
Pro riders from the Astana, Discovery and US Postal teams have helped Trek perfect its top-level bikes. Stores like ours and riders like you have helped Trek use that knowledge to make great bikes for the rest of us. Whoever you are and however you ride, Trek has the perfect road bike for™ you.
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Many Trek road bikes are also available in Trek’s Women Specific Design.
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Now, you can create your own one-of-a-kind Trek Madone No Upcharge: Customize Your Color and Component Sizes Fast: Ships in Less Than 1 Week Choose your handlebar width and stem length
Pick your cable housing, hood and bar tape colors to complement your frame
Choose the exact Bontrager wheels and seat to match your ride
Customize your wheel decal and tire colors
Choose the gear range to match your terrain Choose your crank length and chainring sizes
Your Custom Project One Bike is Just a Few Steps Away Step 1: Create It Go to www.trekbikes.com to spec your Project One bike. Choose your components, your paint scheme and even your name. Then send your specifications to our shop. Large mesh windows and air-mesh tongue Vents integrated into sole
RL Road shoe Ready for the road. Bontrager’s Silver Carbon sole gives you the stiffness and performance of a pro road shoe at a price that lets you ride more (and hopefully work less). eSoles premium insole. Bontrager Road Shoes start at $100. Shown: RL Road $180
Step 2: Complete It Visit our shop for a Project One Pro Fit Consult to fine-tune your sizes, specs and colors, then make your down payment.
Step 3: Ride It Pick up your Project One bike at our shop— then go out and show the world your one-ofa-kind love for cycling. 4-bolt faceplate distributes clamping forces on lightweight bars
Hard middle compound for fast rolling Soft shoulder compound for confident cornering
Race X Lite Hardcase Trust this tire. Lance’s Astana Pro Cycling Team trains on this tire because it resists punctures, cuts and pinch flats— without sacrificing performance. Bontrager Road Tires start at $13. Shown: Race X Lite Hardcase $50
Available in 8 lengths, 70140mm, for perfect fit
Race XXX Lite Carbon Road Stem The new standard in stems. This stiff, light carbon-fiber stem will make your road bike quicker and smoother riding. That’s the magic of carbon. Race XXX Lite Carbon Road Stem $250
Shimano Innovation For Your Feet Dual layer mesh for breathability
Micro-adjust buckle allows subtle adjustments
Women’s
The Evolution of Cycling Shoes
Men’s
In the nineteenth century, the first cycling shoes offered minimal support and no secure attachment to the bike. Rigid soles of wood or hardened leather increased power transfer to the pedals. Today, soles made of materials including plastic, fiberglass, polyamide and carbon fiber transmit even more of the rider’s power to the pedals. Toe “clips” — leather or nylon straps that ran over the top of the foot — improved the rider’s connection to the pedal. A cleat was later nailed to the sole for added security. These immovable cleats were replaced by adjustable ones in the 1980s.
Low-maintenance sealed cartridge axle units
Shimano road shoes
SPD-SL and SPD cleat compatible
Great shoes for the road. The fiberglass-reinforced polyamide soles on these men’s and women’s road shoes are stiff to inspire you to ride your fastest, with just a little hint of flex too. Shimano Men’s SH-RO86L $109.99 Shimano Women’s SH-WR40 $109.99
Stainless-steel top plate lasts forever (and it’s shiny) Adjustable entry/release tension
Shimano 105 Road Pedal PD-5610 The road pedal for everyone. These 105 pedals give you the speedy, connected feel of Shimano’s highest-level pedals—at a mid-level price. $109.99
In 1984, Look adopted ski industry technology to pedals, allowing easy step in and twist out. These “clipless” pedals added a new level of efficiency, security and comfort.
A tale of two cleats Road—SPD-SL cleat is larger for greater foot-to-pedal stability and more power with less foot fatigue.
In 1990, Shimano’s SPD system introduced a much smaller, recessed cleat to enable better offroad riding and easier walking. New designs continue to improve comfort and biomechanical efficiency. By the early ‘90s, adjustable cleats allowed riders to fine-tune their foot position, and rotational “float” accommodates every rider’s individual pedaling style. The latest innovation is custom-fit shoes for an individual cyclist’s foot. Some cycling shoes accept custommade orthotic footbeds, while others can be heat-molded to your feet.
While many cycling shoemakers work hard to integrate their shoes with your pedals, Shimano has a distinct advantage. Shimano makes both. Come to the shop, and we’ll show you the ideal shoes and pedals for your type of riding.
Mountain/all-around—SPD cleat is small and recessed into the bottom of your shoe. This allows efficient pedaling and easy walking. Micro-adjust buckle for security and adjustability Men’s
Lower overall volume to better fit a woman’s foot
Come in and we will show you the options.
Concave pedal face – secure grip with most shoes
Three straps for precise fit and comfort Women’s
Compatible with SPD cleats Durable chromoly spindles and low-maintenance bearings
Shimano Sport Pedal PD-A530 Shimano mountain shoes
A one-hour round trip can burn almost a pound of fat per week. - British Journal of Sports Medicine
Great shoes for dirt (and beyond). These high-quality mountain shoes give you clipped-in pedaling efficiency and rubber-sole walking comfort. If you’re going to own one pair of cycling shoes, this is a great choice. SPD cleat compatible. Shimano Men’s SH-MO86L $109.99 Shimano Women’s SH-WM60 $99.99
Light, breathable synthetic leather and mesh upper
To clip in or not to clip in? That is the question, but with this pedal you don’t have to decide. One side gives you the pedaling efficiency of an SPD cleat; the other side gives you the flexible confidence of a stable platform. $99.99
Follow the Trail, Not the Crowd Lefty Speed Carbon SL fork is smooth, light, stiff, durable and perfectly balanced with the rear shock
Carbon fiber monocoque front triangle delivers explosive acceleration and speedy climbing
Pick Your Ideal Mountain Bike
FLOAT RP23 shock is easily tuned for your riding style
Hardtail bikes have front suspension forks and rigid frames. They tend to be light, durable and affordable, and they ride well on dirt roads and smoother trails. 29" hardtails—with 29" wheels instead of 26" wheels— deliver the simplicity of rigid frames with the smoother rolling of bigger wheels. Race suspension bikes have about 100mm (4") of suspension travel front and rear. They have a singular purpose: to ride trails as quickly and efficiently as possible. These bikes win all the major cross-country races. Trail bikes typically have more suspension—usually 120-140mm—and more stable handling than race bikes. They allow typical riders to enjoy steeper, more technical trails with greater comfort and control. Trail bikes are increasingly popular among serious riders who don’t race.
If you just want to ride—forget what everyone else is riding—you’ll appreciate Cannondale’s approach to bike building: Ignore the fads. Focus on quality. Never stop innovating. Come by the shop and check out the Lefty fork and other Cannondale breakthroughs. Externally butted head tube gives you extra control without extra weight
80mm of front suspension improve your comfort
Zero Pivot rear suspension moves with bumps, but not with your power
Scalpel Series The fastest way from point A to the podium. Pivot-less rear suspension, an ultra-light carbon fiber frame and the Lefty fork make the Scalpel a World Cup-winning choice. Handmade in the USA. Scalpel series bikes start at $2,449 Shown: Scalpel 2 $4,599
Lightweight Lefty 29’er fork gives you razor-sharp handling
All-Mountain bikes have 150mm or more of suspension and very durable construction. They are made for high speeds on rough trails, but they improve comfort and inspire confidence for most riders.
F Series with CO2 frame technology
Just starting out? Start here. This light, rugged bike is your ticket to fitness and transportation. F series bikes start at $469 Shown: F9 $469
Oversize seat stays transfer all of your power to the rear wheel
Super Fatty Ultra with DL fork is smooth and precise
When you begin shopping for a mountain bike, consider these questions: What type of terrain do you ride? Which is more important to you, the uphill or the downhill? Every type of mountain bike is fun to ride. We’ll help you find the right one for your riding style.
The environmental impact caused by mountain biking is generally equivalent or less than that caused by hiking, and both are substantially less impacting than horse or motorized activities. Science Review and Best Practices, 2007
BB30 Compatible
29’er Series Big wheels keep on rollin’ (smoothly). Fully butted, oversized tubing mates alloy performance with 29" soul. Handmade in the USA from 6061-T6 aluminum, the frame is perfect for the 80mm Lefty. 29'er series bikes start at $1,099 Shown: 29'er 2 $1,799
F Series with Caffeine frame technology Mountain biking in its most stimulating form. Featuring Cannondale’s Power Pyramid downtube, the torsionally and laterally stiff 6061-T6 frame remains supple for all-day ride comfort. Handmade in the USA. F series bikes start at $469 Shown: F4 $1,119
Rocket Science Meets Singletrack Many Trek mountain bikes are available in Trek’s Women Specific Design.
Make Sure Your Mountain Bike Fits
“If I could only have one bike on a singletrackladen desert island, the Fuel EX is it. I’ve used this bike in cross country races, and even short track races, and then taken it for the long weekend in Moab to ride with friends on long travel bikes.” – Travis Brown. Olympian, U.S. Marathon National Champion, Trek Product Developer since 1994
You’ll have more control, confidence and fun if your bike is set up correctly for you. Seat height for climbing. Just like most bikes, you want about a 30-degree bend in your knee when your pedal is at the bottom of the stroke. Seat height for descending. Lowering your seat gives you more space to move with obstacles and flow over rough terrain. A drop of only one-half inch can greatly improve your descending; for technical terrain try lowering your seat several inches. Ask us about a quickrelease seatpost clamp or the ultimate: a remotely adjustable seatpost.
Fuel EX Series Explore long, technical trails. Versatile suspension and predictable handling help you ride rougher trails with less effort and more confidence. Yeah, go for those rock gardens and small drops. Fuel EX series starts at $1,540 Shown: Fuel EX 8 $2,640
Handlebar position. Most mountain bikers set their bars even with or above their climbing seat height, and they can reach their bars with just a slight forward bend. Shorter stems and riser bars make many mountain bikers feel more confident. Controls. You should be able to reach your shifters and brake levers without bending your wrists or reaching with your fingers. If you feel any strain, it’s time for an adjustment. Suspension. Your fork and shock must be set up for your body weight and riding style. We cannot overemphasize how important this is; it’s harder to ride with maladjusted suspension than no suspension. This is a two-person operation, and it can be tricky. Come to the shop, and we’ll make sure you and your bike fit each other perfectly.
Trek’s Dedication to Trails For every Trek full suspension bike purchased, Trek donates $10 to the International Mountain Bike Association (IMBA). This pledge has resulted in the single largest donation to the stewards of all mountain bike trails. - Learn more and join at www.imba.com
Magnesium EVO Link gives ultimate control. Full Floater allows seemingly bottomless suspension travel
Custom Fox Float RP2 shock with XV Air Can is extra plush
Fox Float 130 RL, custom “trail-tuned” for Trek
Trek 6 Series Enjoy an off-road adventure. Aluminum frames, 100mm RockShox forks and quality components give you everything you need for dirt roads, doubletracks and smoother singletracks. 6 series starts at $880 Shown: 6000 $880 Avid BB-5 disc brakes for easy speed control
Hydroformed bi-axial down tube and top tube: light, strong and elegant RockShox Dart 3 fork with lockout for roads and smooth trails
Custom Fox Float RP2 shock, tuned for race efficiency Race-ready RockShox Reba SL fork: 100mm of travel
Ultra-light magnesium EVO link and 100mm of rear travel ABP Race rear pivot: quick one-handed wheel release
When Trek decides to develop new mountain bike technology, they go all the way. The best riders, a massive R&D department and, of course, plenty of ontrail testing. The result: mountain bikes that help you enjoy the kind of riding you love most. Which Trek mountain bike is best for you? Come to the shop, and we’ll help you decide.
Top Fuel Series Ride faster than ever. Race-optimized suspension and razor-sharp handling cover more singletrack in less time. Top Fuel is Trek’s lightest suspension platform. Top Fuel series starts at $3,300 Shown: Top Fuel 8 $3,300
“What I really like about the Top Fuel is that the rear suspension is supple and responsive, giving me amazing control over rough terrain, but the bike is still very stiff and efficient under pedaling. The bike certainly allows me to race even faster.” – Chris Eatough. Six-time 24-hour World Champion, Trek Test Rider since 1998
TREK SUSPENSION INTELLIGENCE Trek’s commitment to racing, and to great all-around riders like Travis Brown, has resulted in the best kind of innovations—the kind that help you have more fun on your mountain bike. • ABP – By placing the rear suspension pivot in line with your axle, ABP keeps your brakes and suspension working
Suspension always active
when you need them most: when the trail gets steep and rough.
• EVO Link – Trek’s sculpted one-piece EVO Link is both lighter and stiffer than the old-fashioned three-piece design.
You get a lighter bike and more control in even the most extreme, off-camber situations.
• Full Floater – One end of the rear shock is connected to the EVO Link; the other is connected to an extension of the
swingarm. This gives you the elusive union of small-bump plushness, efficient climbing and big-impact absorption.
Travel feels bottomless
It’s time to pick a bike and go ride!
On-the-fly fit adjustment Aggressively lugged sole
RL Mountain shoe Singletrack approved. The Bronze Carbon sole climbs quickly and absorbs shocks, while the protective toe box shields you from trail hazards. eSoles premium insole. Bontrager Mountain Shoes start at $90. Shown: RL Mountain $140.
Rhythm Pro Mountain Bike Wheels
(not shown) Go fast. Go big. Go for it! 28mm Scandium rim is light enough for quick climbs yet strong enough for aggressive descents. Front available with 15mm thru axle or quick release that also fits 20mm axles by swapping out end caps. Tubeless Ready, weight f/r: 764/896g. Bontrager Mountain Wheelsets start at $400.
Trek 4 Series Enjoy your first off-road rides. Light frames, front suspension and affordable prices inspire you to explore dirt trails. When you upgrade, you can pass this highly durable bike to the next rider. 4 series starts at $480 Shown: 4300 $480 Alpha Black Aluminum frame—same material as more expensive models
More precise handling
SR Suntour front fork absorbs small bumps Powerful “V” style brakes for worry-free descents
Fill Your Tires in a Whoosh! free IN-STORE DEMO
It’s easy—Come in and try it at no cost.* You’ll discover how simple tire inflation can be. *For a limited time only.
Three Tool Kits to Suit Every Rider
Genuine Innovations CO2 inflation systems are the quickest way to inflate a tire. Besides making advanced eco-friendly tire inflation tools, Innovations applies its CO2 valve technology to medical, commercial and aerospace applications.
it's easy, we'll show you how - Fully controllable inflation
It never hurts to carry more tools than you think you’ll need.
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Minimalist • CO2 inflator with two CO2 canisters • Patch kit • Tire levers • Small multi-tool with 2, 2.5, 3, 5, 6 and 8mm Allen keys; Phillips screwdriver; T25 Torx wrench (for disc brake rotors)
Twist
Screw CO2 into inflator
• Patch kit • Tire levers • S pare inner tube that fits the bike you’re riding
• Patch kit • Tire levers • Two spare tubes • Large multi-tool with all the options • Dedicated chain tool, plus a spare pin or master link for your style of chain
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Ready for anything • L arge hand pump or combination CO2 inflator/hand pump with as many CO2 canisters as you care to carry
Air Chuck SL
Durable nylon seat bag
What you need and nothing more—security and efficiency. This clever little inflator weighs less than an ounce and fits both Presta and Schraeder valves. It accepts most Genuine Innovations CO2 cartridges, so you can match your cartridges to your tires. $19.99 • Maximum inflation: One 16-gram cartridge inflates one BMX, MTB or road tire to maximum PSI
Microflate Nano inflator — easy to use and fully controllable
Royal, D., and D. Miller-Steiger, 2008, National Survey of Bicyclist and Pedestrian Attitudes and Behavior, National Highway Traffic Safety Administration
Small patch kit
SecondWind Road AL Mini Short, sweet and versatile. The CO2 cartridge inflates road tires in an instant, while the 130-psi hand pump gives you backup in case of extra flats. Includes bottle cage pump mount. Fits Presta valves only. Tip: Put one in your bike pack. $28.49
Two tire levers Two 16-gram threaded CO2 cartridges
• Maximum inflation: 130 PSI
Tri-Road Tire Repair and Inflation Seat Bag 7.2" long
89% of bicycle trips begin at a residence.
Press
Push to Whoosh
Did you know… CO2 for bicycle tire inflation is comparable to opening a soda bottle. A 16-gram CO2 cylinder has about the same amount of CO2 found in a 2-liter bottle of soda. CO2, which is part of the natural carbon cycle, includes inflating your bicycle tire, opening bottles of soda, and even breathing. These are completely different from burning fossil fuels, which releases CO2 that has been trapped for millions of years.
A good compromise • Small hand pump or combination CO2 inflator/hand pump with two CO2 canisters
• L arge multi-tool with 2, 2.5, 3, 5, 6 and 8mm Allen keys; Phillips and flathead screwdrivers; T25 Torx wrench; chain tool; spoke wrenches; box wrenches; knife and a bottle opener (of course)
Slide
Attach inflator to valve stem
SecondWind Road AL Full Long, lean and always ready. This big brother to the SecondWind AL Mini gives you the same CO2 boost with a longer, 12" hand pump for easier manual inflation. $29.99 • Maximum inflation: 130 PSI
12.1" long
Everything you need. This small bag fits under your saddle and enables you to repair and inflate multiple flat tires. $29.99
Get the Power to Push POWERBAR® invented the energy bar, and POWERBAR® continues to help athletes like you reach your goals with a full range of convenient, greattasting, scientifically proven nutritional products. Courtesy of TDWSPORT.COM
Nutrition For Every Stage of Your Ride You’ll feel stronger, if you give your body what it needs before, during and after your workout.
• Goal: You should be fully hydrated and fueled before you start.
MORE POWER
• Needs: Fluids and an easyto-digest food with carbs and some protein.
When you need it the most
• Try: Your favorite bar about 30-60 minutes before you head out.
• Goal: Replace the fluid and electrolytes you lose in sweat. Replenish your energy so you can go harder, longer. • Needs: Stay in your hydration zone, by losing no more than 2% of your body weight. Take in at least 13-26 fl. oz./hour of water or sports drink, and for exercise over one hour, about 30-60 grams of carbs/hour. • Try: Sports drinks, bars, energy chews, and gels—it depends on the intensity and length of your activity, sweat loss, and what you enjoy.
• Goal: Replenish your body so you can bounce back and go hard tomorrow.
Energy Gels and Gel Blasts
Sports Drink Mixes
Higher performance is just a sip away. There’s no quicker, easier way to deliver fluids, electrolytes and other nutrients to working (or recovering) muscles. Use when: You need energy, fluid and electrolytes that are easy on your stomach. If you can’t eat solid food while you ride hard, try an energy drink. Recovery Canister $24.99 Endurance Canister $19.99
• Needs: A balanced mix of fluids, carbohydrates, protein and electrolytes. • Try: A specialized recovery drink or a protein-rich recovery bar. Bars, gels and drinks can work best in combination. We’ll show you how to mix and match them to meet your needs. LEARN I TRAIN I SHARE @ WWW.POWERBAR.COM
Bars
Perfect for energizing and refueling anytime, anywhere. POWERBAR® Bars come in seven styles and dozens of flavors to give you the taste, texture and nutrition you’re looking for– before, during or after your ride. Use when: You want the satisfaction of solid food. Sometimes, nothing less than a bar will do. $1.59–$2.29
Fun and tasty fuel–while you ride. Squeezing a gel or enjoying an energy chew gives your muscles the POWERBAR® C2 MAX-dual source energy blend– shown to increase endurance performance by 8%. Use when: You need a quick shot of energy. Gels and Gel Blasts are satisfying yet easy on the stomach–a nice compromise between bars and drinks. Energy Gels $1.29/pouch $29.99/carton of 24 Gel Blasts $1.99/pouch $30.99/carton of 16
Anyone Who Rides a Bike is a Friend of Mine High-end Shimano and SRAM components
The Keys to Safe Braking
Custom G2 Fox Talas 140RP24 fork adjusts 100-140mm
Custom Fox Float RP23 DRCV (Dual Rate Control Valve)—coil shock performance with air shock lightness
Of all cycling skills, effective braking is probably the most important. Maintain a safe speed—and respond to emergencies—with these tips:
Gary Fisher: Mountain bike pioneer. Exroad racer. Cycling visionary. Gary is a cycling icon—but apparently someone forgot to tell him. Gary only cares about two things: 1) riding; and 2) creating fun, practical bikes for you to ride. Whether your rides take you to the next county or to the coffee shop, Gary has a bike for you. Come in and try one for yourself.
NEW Roscoe Series The tool for aggressive trail riding. Gary knows you’re riding bigger, faster and harder than ever—and that you don’t want to sacrifice quickness for capability. 140mm of custom-tuned suspension and a lightweight frame make the Roscoe faster than an all-mountain bike and burlier than a trail bike. Roscoe series bikes start at $2,970 Shown: Roscoe III $4,950
Brake on good ground. Look for smooth, dry spots with good traction. You should always be scanning ahead, to where you want to go. Brake in a straight line. Your tires must be perpendicular to the ground. If you brake with your tires leaned (in a turn) you risk a crash. Use both brakes. You get the most traction and control when you use your front and rear brakes together. Don’t be afraid of the front brake: If you follow these tips, it will dramatically improve your stops.
Light, smooth aluminum main frame with carbon seatstays
Ease into it. Squeeze the levers slowly to gradually build up the braking force. If a tire starts to break loose, ease the pressure on that brake—like your car’s ABS system. The most powerful braking happens at the point just before a skid. Get off your seat. The harder you brake, the more important you shift your weight back to counter your forward momentum. Drop your heels and try to drive your weight into your pedals, not your handlebars. Your hands should stay light and neutral on the bars. The less time you spend braking, the better. Brake firmly until you reach a comfortable speed, then get back to coasting. This improves control and reduces stress. Dragging your brakes is unsafe—and no fun. Source: “Mastering Mountain Bike Skills” by world champion Brian Lopes and Lee McCormack
“The bicycle is the world’s happiest invention. It’s something that can cure what ails modern society.” - Gary Fisher
Custom G2 Fox F120RL with lockout
Forgiving: shockabsorbing carbon fiber rear end
Fast: double butted 6066 aluminum front triangle
Clean: Comes with fenders
Efficient Fox Float RP2 shock with ProPedal
Easy: Shimano 3-speed hub with coaster brake
HiFi Series
NEW ARC Super
Simple City 3
The bike for most of us. This could be the perfect all-around trail bike. It’s light. It’s plush. It’s efficient. And, with 120mm of balanced suspension, it’s the quickest way to get from point A to…well…point Z. HiFi series bikes start at $1,870 Shown: HiFi Deluxe $2,640
Welcome to Gary’s road trip. Gary started out on a road bike. So it’s fitting Fisher now offers a full line of road bikes with something for everyone. Road series bikes start at $700 Shown: ARC Super $1,320
The best way to get groceries. This bicycle was born when Gary rode a Dutch shopping bike— complete with basket, rack, chainguard and kickstand—through the streets of Amsterdam. He loved it. He brought it home. He made it better. Featuring Shimano twist shifting and a comfy seat, this bike is a go-anywhere go-getter! Simple City bikes start at $600 Shown: Simple City 3 $600
The Gold Standard in Cycling Wear PI Limited Edition Jerseys What do you want to say? Eye-catching graphics with a “team” or state-inspired look let you make a statement on your bike. Available in men’s and women’s. $75–$90
Four Low-cost, High-use Wearables
NEW Select Full Zip Jersey
Increase your comfort and extend your riding season with these versatile, inexpensive, easy-to-carry items.
• Elastic grippers hold them in place
white
If you only own one jersey…this could be the one. Technically rich and visually subdued, the SELECT jersey rides, feels and looks great on the path, road or singletrack. $65
1. Arm warmers 2. Leg warmers • Materials are similar to shorts and jerseys, but give you flexibility—peel them off as you heat up. • They start above your hems and cover down to your hands and feet
logo Pearl Izumi isPreferred the brand by which others for general use are judged. Pearl Izumi products look great, feel great, last for years, and help you ride your best. Come by, and try on America’s most popular cycling apparel.
Moisture-wicking SELECT Sensor-Transfer fabric
Elite Jerseys
Full-length zipper— your portable thermostat
• If it’s below 60°, cover your knees!
• Long in the back so you stay covered • Trim cut to prevent flapping • Forward-set arms fit correctly with your hands on the handlebars • Stand-up collar seals in body heat • Zipper adjusts with temperature and wind • Featherweight material so there’s no reason not to take it when you might need it. 4. Cycling cap • Thin—fits under your helmet and is easy to carry if you need extra warmth. • Traps heat that would otherwise escape. Today’s helmets are so well-vented, they can be too cool when temps drop. We’ll help you pick the right items, and we’ll show you how to use them in any weather.
To help your cycling clothes last for decades, wash them on a gentle cycle with additive-free detergent, then let them air-dry. Heat damages stretchy materials. If it stretches, keep it out of a hot dryer.
run as 40%K or PMS
Open back pockets plus a sweat-proof electronics pocket
Ready to race. This competition-inspired jersey fits closely yet encourages full mobility. Whatever you’re considering—go for it! Available in men’s and women’s, various styles. $70–$80
• Add warmth only where you need it
3. Cycling shell • At least windproof. Rainproof if you need it.
Slimming, Wireframe flattering cut
8-panel ergonomic design Flatlock seams provide chafe-free feel P.R.O. MicroSensor ® Transfer fabric for cool dry comfort
Reflective trim for low-light visibility
Reflective logo
© 2006 Pearl Izumi and the IP logo are r
9¼" inseam –men’s, 8" inseam–women’s
P.R.O. Short
the keyline around the pure should run a 40%K or PMS 877 and line thickness sho remain thin but legible. Run and Ride is 100%K.
Pro 3-D Chamois®
When only the best will do. Pearl Izumi’s topselling short delivers ultimate comfort and breathability. The P.R.O. 3-D Chamois absorbs shock and prevents sore spots, while the flatlock main seams prevent chafing. Available in men’s and women’s (shown). $130
9¼" inseam–men’s, 6½" inseam–women’s
8" inseam RACE 3-D Chamois®
ELITE 3-D Chamois®
Attack Short
NEW Women’s Elite Symphony Short
Great performance—at a great value. The Attack Short is perfect for weekend rides and mid-week spinning classes. Available in men’s (shown) and women’s. $75
Feel fantastic in these shorts. The women’sspecific Elite 3-D chamois and Pearl Izumi’s best ELITE UltraSensor®-Transfer fabric keep you comfortable for hours. $100
Vitesse Cycle Shop 206 S. Linden Normal, IL 61761
VITEIL
www.vitessecycle.com • Meet our friendly staff • Purchase/browse our online catalog • Links to popular cycling sites • Sales and special offers on products • Learn about/join a local cycling club • Get involved in cycling advocacy in our area
Experience our legendary service
Vitesse Cycle has been promoting healthy living through cycling for more than 30 years. Our staff members are happy to share their knowledge and passion with you in the hope that you too will become a life-long cyclist. Service is the cornerstone of our business; at Vitesse Cycle you get a lifetime of free adjustments with every new bike purchase.
Serving Central Illinois for Over 30 Years At Vitesse Cycle Shop, your complete satisfaction is
our first priority. Our experienced staff understands the specific needs of cycling enthusiasts like you, and we take pleasure in helping you find the gear you need for each season’s activities.
We understand the benefits of riding fast and light.
That’s why we carry the newest ultralight gear and bikes from cutting edge manufacturers like Trek, Gary Fisher, Giant and Cannondale. And, we’re happy to tell you what will work best for the cycling activities you love.
We carry a complete selection of gender-specific gear, from saddles to bikes, to helmets to clothing, so everyone can enjoy cycling in comfort. Let us show you our selection! Come in and check out the latest spring and
summer selections. At Vitesse Cycle Shop, we’re dedicated to making your cycling experience more enjoyable. That’s why we insist on carrying only the finest products from the finest manufacturers.
with Trek University, SRAM Technical University and Specialized Body Geometry Fit
We’ll meet your needs & exceed your expectations. Normal
206 S. Linden Uptown Normal
UNIVERSITY
You’ll get products that fit your needs and a ourteous, enjoyable shopping experience - or we’ll refund your money.
309-454-1541 Store Hours: Mon – Fri: 10am – 8pm, Sat: 10am – 5pm, Sun: 12pm – 4pm
Chris Koos
We have a vast inventory. Visit us for a wide selection of products from: Layaways • 90 days same as cash (WAC)
30%
Cert no. SW-COC-002972
Prices shown were MSRP or MAP (Manufacturer’s Advertised Price) at the time of print production. Please visit us — you’ll be pleasantly surprised by our extensive inventory and you’ll find actual prices sometimes lower or we have even better values than shown here.
iStockphoto
We try to be sustainable so why a paper catalog? Well, in less paper than a pizza box, and much less than the Sunday news, you can learn about products with huge eco-benefit. We mail this just once a year and try to make it interesting and useful. This catalog’s paper is a 30% post-consumer waste paper. We use FSC certified printing facilities. Please pass this along or recycle it. Thank you.
©2009 Catalyst Communication, Inc. No portion may be reproduced without written permission.
Our friendly, experienced staff is here to help. Certified training