10 Steps to Choosing the Perfect Pair of Trail Running Shoes
This infographic showcases 10 steps to take in order to choose the best pair of trail running shoes for you. Getting outside is good for the body and soul, but trail running without the proper shoes can put you at risk of injury. You should consider the grip, weight, support and heel to toe drop. Then comes the durability and safety. Reflective design for night is very important and could save your life during night running. For comfort, it is essential that your feet are cooled while you are exercising so choose highly breathable airmesh cover. When it comes to comfort, do not choose an overly soft midsole and make you have the proper fit. There are plenty of rocks and sticks covering trails that can bruise your feet so pick water-resistant material for better protection. In the end, be stylish and choose the color and lacing properly even if you are going for a run accompanied by your dog.
Via: http://runnerclick.com/top-10-best-trail-running-shoes/