What are Exogenous Ketones? Accelerated ketosis is one of the main reasons people take exogenous ketone supplements. If you couple exogenous ketones with a ketogenic diet that inherently boosts ketone bodies, better still. The standard Western diet is loaded with carb-heavy food and is the main reason type II diabetes, and obesity rates are on the rise in this country. That’s why the keto diet can help with many of these issues. Once carbs are cut from the diet, and the body becomes more ketonedominant, blood sugar levels naturally decline, and body fat gets used as the primary fuel source. Via: https://konsciousketo.com/blogs/keto/exogenous-ketones