REVEALING THE CHEMICAL COMPOSITION OF BLACK SALT

smell. It is totally unordinary and only the one who has tasted it can understand this fact. The black salt is included everywhere, from chutneys to chaat (Indian foods). People love to have it in their salads, vegetables, and fruits and t just perfectly in almost all the dishes. You can also mix it with your fruit juice and make a great drink. It’s a perfect thing anyone’s kitchen can have.

BLACK RITUAL SALT (WITCHES’ SALT)

Black ritual salt is not supposed for eating purposes; instead, it holds its importance in various rites and processes. Often this salt is used for driving evils and negative energy away. People often use it for purication and protection. People believe it to have a magical value. This salt is ofgreat importance, mostly in HooDoo and Santeria. People mostly use it when they want to drive offnegative entities and people away from their homes or prevent them from returning.

Benefits vs. side effects of black salt

HEALTH BENEFITS OF BLACK SALTS

Black salt has its use since ancient times. Specially Indian black salt, which was identied by Charaka, the father ofAyurvedic medicine, possesses more considerable medical signicance. Black salt has a therapeutic advantage. People often seem to use it whenever they encounter any sorts ofdigestive problems. The black salt is also known to be the right solution for poor eyesight and hysteria. Since the sodium content ofblack salt is lesser than usual white salt, people with high blood pressure can replace it in their regular diets. But it’s essential to consult proper medical personnel in case ofany health abnormalities.

SIDE EFFECTS OF BLACK SALT

Since black salt contains uoride in high amounts, doctors don’t recommend to intake the black salt regularly. Although uoride is benecial for teeth and bone, it’s over deposition in the body is considered harmful. Unnecessary consumption and accumulation ofuorides can cause uoride toxicity. However, taking black salt in a minimal amount for avors will not harm until you start its overconsumption.

Where can you use black salt?

DISHES WHERE YOU CAN USE BLACK SALT

Black salts have their excessive use in Indian foods. You can use black salt on both vegetarian and non-vegetarian diets. Even vegans use it to substitute the egg avors in their feeds. The main dishes that go well with black salt include meat and sh. You can add it to omelets, cheese and egg dishes as well. Mixing black salt with olive oil and vinegar can be done to dress salads. We can simply sprinkle it over strawberries, pineapples, watermelon, or any other fruits before eating. It can also be added as an ingredient while preparing stews, marinades, stocks, soups,