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Keep running after #RN22

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finishing the race

finishing the race

KEEP KEEP KEEP ON RUNNING! ON ON RUNNING!

Here are three ways you can keep your running mojo strong once the dust has settled on Run Norwich 2022:

JOIN A RUNNING CLUB

Did you know that in Norfolk alone there are over twenty athletics clubs, all eager to attract new recruits of all ages and abilities?

Running clubs are an excellent – and sociable – way of progressing your running ability and technique. Many running clubs will also host their own open-to-all races.

Find your next event on our calendar of events page via runnorwich.co.uk/other-local-races.

Taking place every Saturday morning at 9am, parkruns are free, weekly, community 5-kilometre events that take place in parks and open spaces all around the world.

Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate – there is no time limit and no one finishes last.

There are 1,136 events around the country to choose from, with four in Norwich alone.

RUN FOR ME

Race organisers the Community Sports Foundation run a free weekly mental wellbeing running group called Run For Me.

The group meets once a week at The Nest in Norwich for a 60-minute running session led by qualified running coaches, followed by a 30-minute social session in the café afterwards.

To find out more visit

parkrun.org.uk

To find out more, visit

communitysportsfoundation.org.uk/run-for-me

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