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Centennial pool closes after leak discovered KRISTEN DOUGLAS CAMPBELL RIVER MIRROR
KRISTEN DOUGLAS/THE MIRROR
Triumph over cancer Cancer survivors Suzanne Schoenfelder, left, and Salley Feast lead participants around the track during the Celebration Ceremony, which honours those who have won the battle against cancer, during Relay for Life last Saturday night at the Sportsplex. This year saw the event, which raises money for the Canadian Cancer Society, move to a new venue and day. Relay for Life was previously held at Phoenix School on Friday night. For more pictures of this year’s walk see page A5.
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Centennial Pool is leaking, forcing the city to close the outdoor pool less than two weeks after its season opening. To make matters worse, as of Tuesday morning, the city hadn’t been able to pinpoint exactly where the problem is. “It’s leaking a considerable amount of water and it’s extremely difficult to determine where it’s coming from,” said Ross Milnthorp, the city’s manager of parks, recreation and culture on Monday afternoon. “We’re unable to pinpoint the source of the leak.” Repair crews have been using an infrared heat sensor from the fire department and camera that goes inside the pipes to find the problem. Milnthorp said construction crews have been able to eliminate the tank side of the pool and have isolated the problem to the supply side. However, there are 16 different places where the supply system feeds water back to the pool’s tank – and they’re all underground. “We can’t possibly dig up all 16,” Milnthorp said. “We’re doing the best we can, but it’s leaking a lot of water – more than we can sustain. We don’t anticipate fixing the problem will be difficult Continued on A2
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
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once we find the source of the leak.” He said it’s possible the 6.4 earthquake felt in Campbell River last Sept. 9 caused some damage underground, which would have gone unnoticed until the system was started up. Centennial Pool opened for the summer on June 1. The Campbell River
Salmon Kings swim club got back in the water the following Monday and were looking forward to a new season. But Milnthorp said it was quickly apparent there was a problem with the pool and the decision was made last Friday to shut it down. That’s affecting the Salmon Kings, who may have to look for a new home.
“The problem with the pool is unfortunate,” said Janice Scriba, president of the Campbell River Salmon Kings. “We have had to cancel several days of swim sessions so far.” Liz Wilson, publicity manager of the Salmon Kings, said on Tuesday the club had to practice at the indoor Strathcona Gardens pool. “We had a meet in
Duncan last weekend and we are in Victoria at the commonwealth pool this weekend, so it is very important that the Salmon Kings get their training time,” Wilson said. Her son, who attends Willow Point elementary, was supposed to go on a field trip to Centennial Pool Monday but the trip had to be cancelled at the last minute.
“Two classes from Ecole Willow Point were just walking to catch the city bus to make it to the outdoor pool for their field trip when the teachers received a call that the pool was closed,” Wilson said. “The kids were all very disappointed.” Milnthorp said he can’t speculate as to when the pool will reopen.
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WEDNESDAY, JUNE 13, 2012
| CAMPBELL RIVER MIRROR |
A3
Man jailed over alleged relationship with teen PAUL RUDAN CAMPBELL RIVER MIRROR
Their pictures and “pet” names flash up on the cell phones when they call each other. He’s “Baby Boy” and she’s “Baby Girl.” He’s 35 years old and she’s just 14. On Monday, in Campbell River provincial court, Crown prosecutor John Boccabella characterized Russell Modeste’s alleged relationship with the teenaged girl as “extreme and repulsive.” Modeste, who’s being
The good ol’ days The city will share an exhibit of Campbell River’s past at this year’s third annual Heritage Day. Council agreed to spend $500, from
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held in custody in Victoria, is charged with sexual assault, sexual interference with a person under 16, and breach of a court order. Even though he’s been charged, RCMP continue to investigate, said Boccabella, because the girl, who cannot be named, became pregnant and miscarried this past winter. “There’s widespread belief Mr. Modeste is responsible (for the pregnancy),” he told Judge Brian Klaver during the bail hear-
ing. The two apparently met on the Facebook social media website. She was 13 years old at the time and he wrote that he was 20. The girl, in statements provided to police, denied having a sexual relationship with Modeste. Others are unsure and say the two slept in the same room together; they’ve also been seen holding hands, kissing, and witnesses allege he’s repeated groped her buttocks. Au t h o r i t i e s f i r s t became aware of the two on Jan. 20, when
police were called to assist the Ministry of Children and Families in implementing a safety plan for the girl. At the same time, the girl’s caregiver wanted Modeste removed from the home. He was arrested outside the residence as he was seen walking hand-inhand with the girl. Modeste was taken to the Evergreen Shelter after he had signed an agreement to have no contact with the girl. However, it is alleged the two were in frequent contact with each other, calling and
the Community Partnership Fund, on large panels depicting the history of the city’s community builders and freemen. The panels can be
re-used at future events or at city hall. Heritage Day takes place Sat., Aug. 18 at Spirit Square from 11 a.m. - 3 p.m. and celebrates the
community’s past with performances from River City Players, museum puppets, vintage tractors, an historical fashion show and more.
texting, after Modeste’s arrest. One of the girl’s instructors also became concerned when the youth was seen repeatedly sending text messages while at school. The girl allegedly told the woman she was sending messages to “her boyfriend.” T he woman also informed authorities the girl has some learning difficulties. Boccabella said Modeste’s original bail
order should be cancelled and he should be held in custody until trial. Defence lawyer James Hor moth asked the judge to release Modeste on bail with strict conditions. Modeste is a member of the Cowichan First Nation and he could move back to Duncan to reside with family. Hormoth also said Modeste would abide by a no-go to Campbell River order other than
to attend court, and he would also not use any electronic communication devices. “The problem, as I see it, is it’s almost impossible to prevent contact through social media,” said Judge Klaver, as he cancelled Modeste’s bail. “There are no conditions I could place him on that would assure no contact.” Modeste is due back in court, by video, on June 18.
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A4
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
BC HYDRO COMMUNITY OPEN HOUSE
JOHN HART GENERATING STATION 7x14REPLACEMENT PROJECT HEBER RIVER DIVERSION DECOMMISSIONING PROJECT CAMPBELL RIVER SYSTEM HYDROELECTRIC OPERATIONS
BC Hydro encourages the public to learn more about our capital projects and the forecasted summer hydroelectric operations. Your continued involvement in these capital projects is important. Please join us at the open house and interact with BC Hydro staff. When: June 20, 2012 Time: 2:00 pm to 6:30 pm Where: Campbell River Maritime Heritage Centre, 621 N Island Highway JOHN HART GENERATING STATION REPLACEMENT PROJECT BC Hydro will provide the latest information on the BC Parks Boundary Adjustment, Environmental Assessment, and British Columbia Utilities Commission regulatory processes. We will also provide a project procurement process update.
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A key part of the regulatory approval processes will be the ongoing consultation with First Nations, and engagement of government agencies and stakeholders.
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BC Hydro’s goal is to complete the regulatory processes by spring 2013 and award the construction contract in summer 2013. Project construction would then begin in summer 2013 should the project be approved.
John Hart pipelines, surge towers and generating station
HEBER RIVER DIVERSION DECOMMISSIONING PROJECT This facility is near Gold River and diverted water from the Heber River into the Upper Campbell Reservoir. This summer BC Hydro plans to remove the dam structure, a 3.6 km woodstave pipeline, and the pipeline outlet structure. The entire diversion facility footprint will then be remediated and restored to become part of the surrounding natural environment. The facility has been out of service since November 2006. BC Hydro is removing the Heber River Diversion due to its poor condition and as a result of the Campbell River Water Use Plan (WUP). The WUP Consultative Committee, made up of First Nations, government agencies, stakeholders and BC Hydro, came to a consensus agreement to remove the facility. HYDROELECTRIC OPERATIONS BC Hydro will provide an overview on how we consider water use interests across the system, including how we are managing the high snow pack and snow melt. Forecasted Campbell River flows and reservoir levels will be provided.
John Hart woodstave pipelines
YOUR FEEDBACK BC Hydro encourages your involvement. If you would like to know more about these topics, or wish to receive a BC Hydro presentation, please contact: Stephen Watson BC Hydro steve.watson@bchydro.com 250 755 4795 Heber River Diversion Dam
3524
COMMUNITY
WEDNESDAY, JUNE 13, 2012
| CAMPBELL RIVER MIRROR |
A5
Scenes from 2012 Relay for Life cancer fundraiser
Photos by Kristen Douglas, Campbell River Mirror
Hundreds of people gathered at Sportsplex on the weekend for the annual Relay For Life which raised more than $46,000 for cancer research and support programs. Pictured clockwise, starting from above: The night of walking begins; this little girl struts her stuff during the warm-up; Hairstylist Carol Chapman shaves George Ryan’s head; colourful head gear and outfits are just part of the fun; and fitness guru Sally Feast gets her arms up and everyone going!
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
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CAMPBELL RIVER MIRROR
Carol Westrum was thrilled to retire in Campbell River and thought she had found the perfect home – a waterfront view and close to the Sea Walk. But now she’s thinking otherwise. With the war mer weather, people have been lured down to the shore along the Sea Walk to enjoy beach fires. The only problem, said Westrum, is that at the end of the evening people aren’t putting their fires out and leaving them to smoulder unattended. Westrum, who lives in an apartment by the highway, said she and her neighbours breathe in the smoke. “Acrid smoke from the fires and its lingering effects drift towards and into our homes making it impossible to leave one’s windows or doors open,” Westrum wrote in a letter to city council. S h e ’s c o n c e r n e d about the impact the smoke is having on her health.
MIRROR FILE
Firefighter Andy Stewart puts out a smouldering and unattended beach fire in Willow Point in Aug. 2006.
“Its effects cause extreme health difficulties, especially for those with lung and breathing conditions,” Westrum said. Fire Chief Dean Spry confirmed the fire hall has received several calls already this year to attend beach fires that haven’t been put out. “It’s always a problem when people light them and they put sand on them to put them out,” Spry said. “They smoulder a bit and the smoke lingers around the beach area. The problem I see is people don’t put them out properly. If people put a lot of water on them I don’t think the smoke would be an issue, depending on
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which way the wind is blowing.” But Westrum said the smoke is a problem and she wants the city to do something about it. “I am requesting that the mayor and council consider a bylaw that would ban campfires burning along the sea wall where residences are located,” Westrum said. “A step forward by the city for enacting this bylaw would be a step forward towards a healthier living environment for all citizens.” Spry doesn’t think a beach fire ban is necessary – at least not in most in areas. “I think if people did what they’re supposed to do it’s something that can be allowed,”
Spry said. “If you’re burning with dry, clean wood and putting them out after you’re done, I don’t think there would be as big a problem with the smoke.” However, Spry said it would be worth reviewing beach fires along the shore between Hidden Harbour and Big Rock. “I would say there’s some consideration for restriction right there,” Spry said. “Properties are right on the ocean and there’s nothing between them and the beach. It’s those properties where I could see there being a problem.” But between Rotary Park and Willow Point most of the homes are across the highway and Spry said there shouldn’t be a problem as long as people bring a bucket and douse their fires before they leave. “I’m not sure what council is prepared to do,” Spry said. “But Campbell River is known for its beach fires. It’s advertised when promoting Campbell River.”
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NEWS
WEDNESDAY, JUNE 13, 2012
| CAMPBELL RIVER MIRROR |
A7
City’s carbon neutral plan comes with some cost KRISTEN DOUGLAS
CAMPBELL RIVER MIRROR
City operations must be carbon neutral by year’s end if council wants to fulfil its Climate Action Charter commitments. The city is required to meet that goal as a signatory to the charter, introduced by the provincial government in 2007. The city adopted a carbon neutral plan in 2011 which includes the city’s 2008 and 2009 greenhouse gas emissions, emission reduction targets for 2012, 2020 and 2050, and a plan of action for further reductions. For 2012, the city
targeted a 10 per cent reduction below 2008 greenhouse gas emission levels. Amber Zirnhelt, the city’s sustainability manager, said the city achieved that and more as corporate greenhouse gas emissions dropped by 12.8 per cent when compared to 2008 levels. “In 2008, the city’s corporate greenhouse gas emissions were 1,485 tonnes of CO2e (carbon dioxide equivalent) and in 2011 the emissions have been reduced to 1,300 tonnes of CO2e,” Zirnhelt said. “The actions taken by the city to reduce emissions have resulted in overall sav-
ings for operating costs for our buildings, utilities, and fleet.” The goal for 2020 is a 35 per cent reduction below 2008 levels and in 2050, an 85 per cent reduction below 2008 levels. Zirnhelt said the city exceeded its 2012 target through building and utility energy retrofits including lighting; solar panels to heat the water at the RCMP building, downtown
Fire Hall, Sportsplex, and Simms Creek lift station; as well as city vehicle upgrades and introducing five per cent biodiesel for those vehicles. To achieve carbon neutrality by the end of the year, the city will have to buy offsets or invest in local greenhouse gas emission reduction projects. Or the city can show it’s moving towards being carbon neutral by
opening a savings fund ear-marked for municipal projects. If the city chooses to purchase offsets it will cost $32,500-$40,000 at the end of 2012, based on the city’s greenhouse gas emission inventories from the past four years and the current price of carbon at $25 per tonne. As an alternative, the city could invest in projects such as energy efficient buildings for
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Notice is hereby given that a Public Hearing regarding the following will be held in the Council Chambers of City Hall located at 301 St. Ann’s Road in Campbell River, B.C. at 7:30 p.m. on Tuesday, June 19, 2012. Property owners are required to provide all tenants, leaseholders and occupants with a copy of this Public Hearing Notice. A copy of this proposal may be inspected at the City Hall, Land Use Services Department on any regular business day between the hours of 8:30 a.m. and 4:30 p.m., Monday to Friday inclusive except Statutory Holidays. All persons who believe that their interest in property is affected by the proposed Bylaw will be afforded a reasonable opportunity to be heard or to present written submissions respecting matters contained in the Bylaw that is the subject of this hearing. Please note that legal considerations prevent Council from receiving any representations or submissions after the close of the Public Hearing. A speakers list will be available for persons wishing to speak at the Public Hearing. You may register in advance by calling 250Ͳ286Ͳ5700 or at the Public Hearing.
WATER SPRINKLING RESTRICTIONS IN EFFECT YEAR ROUND Even numbered street address can use sprinkler on - even numbered days - before 7 am OR aŌer 7 pm
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Proposal for 2142 Willis Road: That firstly, that portion of Lot 1, District Lot 76 and, 1385, District, Plan 44067
measuring 22.3 metres commencing at a point from and parallel to the westerly CITY CURRENTS CITY CURRENTS legal lot line be rezoned from Residential Estate One to Industrial Three and secondly, that portion of the subject property measuring 2.5 metres in width, more or less, commencing at a point 76.3 metres as measured from and parallel to the westerly legal lot line be rezoned from Residential Multiple One to Residential Estate .
Legal Description/Civic Address: 2142 Willis Road Bylaw No: 3482, 2012. Contact: City of Campbell River, Land Use Services Department at 250Ͳ 286Ͳ5726
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2011 ANNUAL REPORT
The 2011 Annual Report will be considered at the June 26, 2012 Council meeƟng at 6:30 p.m. in the City Hall Council Chambers, 301 St. Ann’s Road, Campbell River. Copies of the 2011 Annual Report will be available on June 8th, 2012 from the Finance Department at City Hall or from the City’s website at www.campbellriver.ca WORK WITH US
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fund for future use for city projects. Although this is not B.C.’s preferred action, Zirnhelt is recommending the carbon meutral reserve fund to council. “Such a fund will enable the city to continue to make greenhouse gas emission reductions to municipal assets, reducing our carbon footprint, and operating costs,” said Zirnhelt.
PUBLIC HEARING NOTICE
COMMUNITY UPDATE JUNE 13, 2012
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privately owned buildings; solar hot water heating retrofits for privately owned buildings; household organized waste composting; and low-emission vehicles for public transportation, police and airport. The city could also go a completely different route and instead allocate the same dollar value that would go toward offsets, in a carbon neutral reserve
A8
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
WHO WE ARE: The Campbell River Mirror is published every Wednesday and Friday by Black Press Ltd., 104-250 Dogwood St., Campbell River, B.C. V9W 2X9. Telephone: 250-287-9227; Fax: 250-287-3238.
Opinion
PUBLISHER: Zena Williams publisher@campbellrivermirror.com EDITOR: Alistair Taylor editor@campbellrivermirror.com
Our View
Take care of your beach fires Once again, the behaviour of some will jeopardize the privileges of the rest of us. Sitting down on our spectacular kilometre after kilometre of waterfront and cooking We say: It’s one hot dogs over a cheerful beach fire is one of the great things to do of the unique in Campbell River. Watching the privileges we setting sun reflect on the range enjoy here of mountains on the mainland coast across from the east coast of Vancouver Island while enjoying the company of friends and family is a special privilege enjoyed by
many people. Unfortunately, too many people forget to take care of their beach fires, leaving them to “burn out” while they trundle off home oblivious to the potential fire hazard they’ve left behind. Too often, the fire department has to come in the next morning to extinguish a fire that has become established in the driftwood lining the high tide line. If people keep being so neglectful, we will all lose the privilege of enjoying a campfire on the beach. It’s not hard to bring along a container that can douse your fire before you leave it. There’s plenty of water. There’s no reason to leave a fire still burning.
Periodically, the neglected fires result in someone suggesting a beach fire ban as the only way to control this. Hopefully it won’t ever come to that but you have to wonder if it eventually will and what a shame that will be. So, if you’re going to have a beach fire, take a container with you so you can thoroughly douse the fire when you’re done. A plain old ice cream bucket will do. And light the fire below the high tide line, not in amongst the driftwood. It’s not that much extra effort in return for the privilege – not the right, the privilege – of enjoying a beach fire.
Letters
Don’t give lights credit Re: Irksome Dogwood Lights are showing benefits (Mirror Wed., June 6) There is no doubt according to the ICBC figures that there has been a dramatic drop in traffic accidents in Campbell River between 2007 and 2011. I feel, however, that one should be cautious about attributing this drop to the Dogwood light system, however keen Mr. Hadfield may be to take the credit. 1) The drop in accidents along the whole of Dogwood corridor, including the junctions that have not seen any changes has been from 127 accidents to 70. This is just under a third of the total drop from 394 to 252. 2) The decrease in accidents was already apparent in 2009 (by 96), the year the lights were installed. The drop in accidents along the Dogwood corridor that year was 36. The ICBC figures need to be interpreted properly and other factors that may account for the drop in accident figures need to be considered (changed driving habits? traffic density? population?). It is premature to use them to justify a project of dubious value. Michael Koblic Campbell River We welcome your opinions on stories and issues published in our pages as well as issues of broader concern encountered elsewhere. Please keep your letters brief. We reserve the right to edit for length and liability. E-mail them to editor@ campbellrivermirror.com
Protecting Quadra’s quirks and parks
Alistair Taylor Out On A Limb
It’s so redundant around here to say “it’s such a beautiful place” because there are so many beautiful places around here. But Small Inlet is another one of them. On the northwest coast of Quadra Island is a gouge. That gouge is Granite Bay which indents into the wild northern land mass of Quadra Island. Extending further inland from Granite Bay is a narrow crack extending deeper into the northern Quadra uplands which opens up into a longish bay. The narrow passage makes Small Inlet fun to paddle into like I did two or three years ago with a group of Venturers. But I first paddled into there in the late 1990s, invited as part
of an effort to publicize the need to complete the provincial park that had been established in 1996. Well, that effort continues as we saw in the Mirror last week. A campaign to “save the heart of Quadra parks” is bringing in CBC personality Bob McDonald, host of the Mother Corp.’s radio science show Quirks and Quarks. McDonald will be the guest speaker at a fundraising dinner and silent auction at Quadra’s Heriot Bay Inn on Saturday. The Quadra Island Stewardship and Conservancy Association is spearheading an effort to raise $200,000 to help the province buy a 365 ha. property that would protect the head and shoreline of Small Inlet. Small Inlet and Octopus
Islands provincial parks touch each other and stretch across part of the southern shore of Small Inlet and Waiatt Bay (Octopus Islands park) and the steeply rising hillside climbing out of the inlets. But only part of the shoreline is protected as part of the parks. There’s the northern shore and uplands that could be part of the parks, including a lowland portage trail that links the two bays. The website www.quadraparks.ca says, “A privately owned 395 hectare property spans the height of land between Small Inlet on the west and Waiatt Bay on the east. It takes in much of the shoreline and viewsheds of the bay and inlet, and has been intended for parkland for many
years.” The land is currently privately owned. The B.C. government signed a conditional $6.15 million purchase agreement for the land which it promised to acquire 16 years ago. The Ministry of the Environment is working on the ways to secure the money and Quadra Islanders are mounting the $200,000 campaign to help out before the Sept. 28 closing date of the deal. It’s a great opportunity to complete a natural park boundary in a landscape that is only partially protected at the moment. It’s a beautiful place. For more information see www.quadraparks. ca and www.sierraclub.bc.ca.
NEWS
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
2011 was a year of big expenditures KRISTEN DOUGLAS CAMPBELL RIVER MIRROR
The city operated on a $65 million budget in 2011 – a year that saw the completion of several major city projects, according to the 2011 Annual City Report released last Thursday. The document includes the city’s audited financial report conducted by MNP LLP, which found the city’s financial house to be in order. “In our opinion the consolidated financial statements present fairly...the City of Campbell River as at Dec. 31, 2011,” wrote MNP LLP in the audit. According to the report, the city’s net financial assets at the end of 2011 were $18.4 million. Expenses
for the year totalled $47.6 million, which included policing, water, sewer, transport and public health. Revenues were $55.7 million, with $26.29 million of that coming from property taxes. The city was still in the midst of collecting property taxes from homeowners as of Dec. 31, 2011 because there were three property assessment appeals still pending. According to the annual report, the outcome of those appeals could change the amount of property taxes collected by the city this year and in future years. However, the city has a reserve (savings) fund ear-marked for tax refunds. It currently has a balance of $250,000. Other property taxes
Bursary deadline looms The Rotary Club of Campbell River is now accepting applications for bursaries for the 2012 year.
were waived. The city forg ave $330,757 in municipal property taxes to a total of 95 non-profit and charitable organizations such as the Campbell River Head Injury Society, River City Players, the Willow Point Lions Club, the Campbell River Tyee Judo Club, and local churches. The Annual Report not only outlines the city’s financial statements but it also highlights a year full of projects and achievements. Last year saw the completion of the Highway 19A upgrades between Hilchey and Rockland roads as well as the 1,500 foot runway extension at Campbell River Airport. The outdoor lacrosse box also opened at
The bursaries are awarded each year by the Campbell River Rotary Club Foundation. Applications may be obtained from school councilors or by going on the club’s Website at
Robron Park and construction of the Jubilee Parkway portion of the Greenways Loop (trail that circles the city) was completed in partnership with Greenways Land Trust. The city also renovated the Sybil Andrews Cottage in Willow Point; completed the Simms Creek lift station along Highway 19A; and installed free-standing outdoor washrooms next to the Campbell River Visitor Centre and Art Gallery building. As for achievements, the city snagged a MarCom gold award for excellence in communications surrounding the Highway 19A upgrade project and was awarded a provincial Solar Community award for leadership in solar technology; solar
www.campbellriverrotary. org. Click on the Club Business tab, then select Bursary Scholarship Application. Download the form, fill it out completely and mail to Chairman, Bursary Committee,
panels heat the water at the RCMP station, the downtown fire hall, Sportsplex and Simms Creek lift station. The city also received a $55,154 grant from the Federation of Canadian Municipalities to support the city’s tidal power feasibility study. The study looked at using tidal energy to power the lights at the fishing pier and at the Maritime Heritage Centre. Unfortunately the study found the wave speeds around the pier are not fast enough to power the two facilities, but the area is an ideal test and research site. The city’s Statement of Financial Information, which includes individual councillors’ and the mayor’s yearly earnings, is expected to be published June 22.
Rotary Club of Campbell River, P.O. Box72, Campbell River BC, V9W 5Z9. Applications may also be dropped off at the Above Shore Dental Centre. Deadline for the applications is Friday.
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FOLLOW US ON...
104-250 Dogwood Street, Campbell River, BC V9W 2X9 Phone: 250-287-9227 » Fax: 250-287-3238 www.CampbellRiverMirrror.com
Zena Williams, Publisher
publisher@campbellrivermirror.com
Alistair Taylor, Editor
editor@campbellrivermirror.com
Shelley Quewezance, Circulation Manager circulation@campbellrivermirror.com
To place classified ads: classified@campbellrivermirror.com or call 310-3535
Canadian Media Circulation Audit Campbell River Mirror is a member of the British Columbia Press Council, a self-regulatory body governing the province's newspaper industry. The council considers complaints from the public about the conduct of member newspapers. Directors oversee the mediation of complaints, with input from both the newspaper and the complaint holder. If talking with the editor or publisher does not resolve your complaint about coverage or story treatment, you may contact the BC Press Council. Your written concern, with documentation, should be sent to: BC Press Council, 201 Selby St., Nanaimo, BC V9R 2R2. For information, phone 888-687-2213 or go to www.bcpresscouncil.org
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PENNIES
and help support our annual Pennies for Presents campaign. All monies are donated to the Knights of Columbus to help local families. Drop off at The Mirror Office: 104-250 Dogwood St.
CAMPBELLTON COMPLETELY 7x7
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CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Metal theft suspect sought On Friday afternoon, Campbell River RCMP received a report of a theft of metal from a yard on Holm Road. The metal consisted of vehicle body parts, logging truck parts and boat items. The times were found
at a local metal recycling shop. Police are following up with information obtained from the owner.
Power lines fall, no one injured A dump truck driver was fortunate to escape uninjured after power lines came down on his
vehicle. The incident occurred Friday, around 11 a.m., in the parking lot of the Eagles Hall on 14th Ave. The driver was working when the truck caught the lines which came down on the truck. The accident did result in a temporary power outage in the
immediate area.
Impaired drivers busted A worker at a local fast food restaurant called police on June 7, after an impaired driver thad gone through the drive through. Police were able to stop the vehicle and found a 22-year-
old female driver who displayed symptoms of alcohol consumption. She was given a road side breath test which resulted in a three-day driving prohibition. Her vehicle was also impounded. On Friday, at 10 p.m., an officer stopped a motorcycle which
didn’t have its headlight on. The 53-year-old Campbell River rider showed signs of impairment and blew twice the legal limit. Two more impaired drivers were caught on Saturday. During a roadside check, around 12:30 a.m., a 36-year-old
woman was arrested after she blew more than two times the legal limit. Then, at 2:30 a.m., a 47-year-old man from Langley was stopped after he drover through a red light. He was also arrested after blowing more than two times the legal limit.
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During the month of June, book a make-up application or lesson and receive 15% off your purchase of
Jane Iredale Mineral Make-up. up. (Discount valid same day of service.)
250-204-1212 • 916 B Island Hwy. Located in Pier Street Salon
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Adora Skin Laser Clinic Dr. Dan Marwood is part of the professional team at Adora Skin Laser Clinic. He brings with him a background in Family Medicine as well as his expertise as an ER Physician. An experienced physician guarantees flawless, professional and painless Botox and Juvederm injections.
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Botox is used to treat many age related symptoms such as frown lines and crows feet around the eyes, bunny lines around the nose, turkey neck and smoker’s lines around the mouth. Juverderm filler replenishes volume to help smooth wrinkles. Common areas for Juverderm are cheeks, nasalabial lines, lip lines etc.
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Dr. Marwood also provides and supervises Sclerotherapy treatments for unsightly spider veins as well as Levulan; a special treatment which removes precancerous lesions (actinic keratosis) and severe acne.
New Owners #4-220 Dogwood Street Campbell River 250-830-0090 • www.fusilligrill.bc.ca
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It’s never too late to make a lasting impression! Free In-Home Assessments • Registered Nurses/Certified Caregivers • Alzheimer’s care • Palliative care • Footcare provided in-home or clinics • In-home, hospitals, in seniors’ residence, LTC facilities • Live 24/7 answering of phones
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~ CELEBRATING OUR 30TH YEAR IN BUSINESS ~ Wire Rope & Fittings • Splicing Facilities Chains • Industrial Supplies • Hydro Testing Fire Extinguisher Recharging 2860 North Island Hwy, Campbell River Phone: 250-286-1027 • Fax: 250-286-1024 259 Puntledge Road, Courtenay Phone: 250-334-3707 • Fax: 250-334-3721
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
Thief gets break due to condition PAUL RUDAN
CAMPBELL RIVER MIRROR
2X5 2X5 BC SENIORS SENIORS BC
steal two professional spray paint guns valued at $2,000. Then, when Seitz wanted more booze, they drove to the Willows. Video surveillance footage shows Seitz using the rear end of the truck to smash the entrance while Jurriet allegedly ran inside and grabbed bottles of alcohol. After being stopped by police at the Shell Station, officers searched the pickup and found two bottles of Fireball liquor and a bottle of vodka. The truck was also heavily damaged with telltale yellow paint markings from the barricade pillars outside the paint store. Seitz’ conviction for theft over $5,000 stems from a July 21, 2010, incident which occurred in his hometown of Port Hardy. During the night, Seitz stole a trailered boat from Pacificus Biological Services. The boat and trailer were later found by police, attached to a red Jeep on Grey Street, parked outside Seitz’ residence. Seitz tried to explain to police that he had simply taken the wrong boat and why would he steal it and then park it in front of his home? Earlier, however, Seitz had enlisted the help of a friend to get the boat started. He had also told his buddy that he was confiscating the boat because a
$10,000 drug debt had not been paid. As Seitz tried to talk his way out of his predicament, the police officer quipped it was, “one of the worst lies he’s ever heard.” The boat was found heavily scratched and the ignition was also damaged. As part of his plea agreement, Seitz will repay Pacificus Biological $1,542 in restitution for the damages. During the first year of his conditional sentence, Seitz will be under house arrest 24/7 and cannot consume alcohol or nonprescription drugs. He can go out with the permission of his supervisor as well as to work or for medical
appointments. During the second year of the sentence, Seitz is bound by a 10 p.m. to 6 a.m. curfew. S u p re m e Ju s t i c e Christopher Grauer said a jail sentence would nor mally be appropriate in Seitz’ case, but given his medical condition, the judge approved of the sentence. Sutton noted that Seitz has struggled with alcoholism, but he’s been “clean and sober” for the past year. “ O r d i n a r i l y, I wouldn’t look for a conditional sentence order in the circumstances before me; I would look to a sentence of custody,” said Justice Grauer. “I wish you only the best.”
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A drunken thief who tried to smash two business entrances by using a truck has been given a conditional sentence due to his poor health. Lorne Guy Seitz will basically be under house arrest for two years less a day after pleading guilty to two counts of break and enter, and theft over $5,000. The 46-year-old has hepatitis C which has caused serious liver problems. He pleaded guilty to the charges on Monday in B.C. Supreme Court in the hope he could get a conditional sentence so he can undergo a year-long treatment program in Campbell River. “His life is on the line…he knows how important the treatment is,” said his lawyer, Chantelle Sutton. She added that if Seitz does not abide by the conditional sentence, he will likely find himself back in jail which would be “a death sentence.” According to Crown prosecutor Bruce Goddard, on April 30, 2011, Campbell River RCMP received a report of
two men using a pickup truck in an attempt to pull the doors off the General Paint Store, located at Discovery Harbour Mall. When police arrived shortly before 6 a.m., the truck was gone. The front entrance was damaged, but it appeared no one was able to get inside. Then another call came in of a similar vehicle being used to try and break into the Willows Pub Cold Beer and Wine Store on Rockland Road. Once again, by the time officers arrived, the culprits were gone, but they had a good description of the truck as well as the licence plate number provided by a janitor who was cleaning the pub and witnessed the break-in. Later, when a patrolling officer spotted the suspect vehicle and stopped it at the Shell Gas station at the corner of the Inland Island Highway and Willis Road. Driving the vehicle was Roderick Jurriet, who is well-known to police, with a highly intoxicated Seitz in the passenger seat. The pickup was taken without consent from Jurriet’s stepfather, but charges against Jurriet were dropped when he agreed to testify against Seitz. In a statement given to police, Jurriet said Seitz wanted to break into the paint store to
H
Liver ailment means man avoids jail
CAMPBELLTON
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
We have mortgage insurance with our bank. Isn’t that enough?
What are the signs & symptoms of an infected wound?
If you have absolutely no debt, do not use credit cards, do not have a line of credit (including no Home Equity Lines of Credit), pay cash for everything, and have substantial savings for any emergencies – then the bank Darlene Garat coverage is probably adequate. Financial Advisor Most life insurance bought through a lender is meant to just cover the balance owing on the mortgage. 100% must go to pay the bank to eliminate that debt – with nothing going the surviving family members. So, if there is any chance that your family will be left with debt and/or no savings to live on, and affordability is swaying your decision, a laddered life insurance policy is a better option. It will ensure survivors’ don’t have to sell the family home to pay the bills, and that the insurance coverage always matches your financial situation.
All open wounds are contaminated to some degree from the time the injury occurs and there’s always a risk of infection until the wound is completely healed. Signs of an infection may appear as early as one day after the injury or several Jennifer Comeau days later. Infections can be Branch Manager recognized by the following: • Pain & tenderness around the wound. • Heat around the affected area and, sometimes, a fever. • Redness around the wound site and/or red streaks extending from the wound site. • Pus beneath the skin or draining from the wound. • Swelling of the infected area and/or the lymph nodes close to the wound site. Signs of fever, swollen and sore lymph nodes and red streaks extending from the wound are signs of a serious infection and require treatment by a physician as soon as possible.
Naturopathic Physician Inc 300-1170 Shoppers Row, Campbell River 250-286-3655 / 1-800-898-6699 www.DrPincott.com
Ask Your Campbell River
S T R E P EX
Preventing a pond from getting green should always be the first step.... but even with the best prevention plan we can still end up with green ponds. There are products available that will get rid of your “green water” temporarily. Laguna Clear Fast is an excellent liquid product that you Sarah Kirk treat the pond with, it causes the Owner green single cell algae that is causing the problem to “clump” and therefore allow your filter to remove it. You can use this product fairly often as need necessitates. Add a Laguna UV sterilizer....it’s simple and your pond will be crystal clear! Installation is easy...you “interupt” the pond tubing that you already have, and put in a sterilizer...it’s really that simple. A couple things to consider when adding a UV sterilizer is the flow of water you have going through your tubing now. If your flow is too high, it will not work properly nor if it is too low..... there are a few guidelines to flow regarding UV sterilizers.... follow them and enjoy a beautiful crystal clear pond ALWAYS! There are sizes for every pond!
1250B Ironwood St., Campbell River 250-286-0077
» Hearing Aids
» Pet Store
Treating a Green Pond
Our Canine friends make great companions but they often develop a bad odor. There are many reasons for your dog’s unique smell, but one is area that is commonly overlooked is his or her Ear’s! You can usually recognize an ear infection by seeing redness, debris and an odor in the ear. Ear infections usually stem from over-production of wax, which occurs in response to irritation. The moisture of the wax promotes bacterial and yeast growth. A yeast infection is very stinky smell which usually is the cause of your dog’s unique odor. Most ear infections are cleared up simply with professional cleaning followed by medication at home. If there is only mild debris in the ear canals, simple disinfection and washing of the ear is adequate; however, in many cases, a full ear flush is needed to even examine the eardrum. If your canine friend is getting ear infections often you may want to ask your veterinarian about the possibility of an underlying condition such as allergies or a thyroid dysfunction. Most ear infections are cleared up simply with professional cleaning followed by medication at home. If there is only mild debris in the ear canals, simple disinfection and washing of the ear is adequate; however, in many cases, a full ear flush is needed to even examine the eardrum.
Full Service Hospital & Dog Grooming HOSPITAL 250-923-4292 GROOMING 250-923-5905 ~ Emergency Service Available 24 Hrs ~
2566 S. Island Highway
www.crvet.com
My wife and I just got our tax refunds. My wife wants to invest the money but I am worried about losing it with the stock market being so volatile the past year or so.
» Investment
» Naturopathic Physician
Dr. Ingrid Pincott ND
» Veterinarian
EXPERTS 1
Does taking calcium supplements increase my risk of having a heart attack? I wrote an article about this in June 2011 (see it at www. DrPincott.com) and there have been numerous studies since about a possible increase risk of heart attack with calcium supplementation. The answer may be that calcium supplementation should never be Dr. Ingrid Pincott ND Naturopathic Physician taken without magnesium and other minerals such as vitamin D3 and vitamin K2. These are commonly prescribed together by naturopathic physicians. All calcium supplements are not created equal and its popular use as a single nutrient antacid for decades is not the way nature provided us with calcium. This latest study was published in the Journal “Heart” in June 2012, a review of the EPIC-Heidelberg study published in July 2011 in the Europe Journal of Nutrition entitled “Vitamin/mineral supplementation and cancer, cardiovascular, and all-cause mortality in a German prospective cohort.” This study was not designed to research the effects of calcium on the risk of heart attacks.
170 Dogwood St. • 250-287-4627
Contact us for: First aid kits, first aid supplies & equipment, first aid courses, donating, or volunteering with St. John Ambulance.
Warren Buffett once said “Be fearful when others are greedy. Be greedy when others are fearful.” However, if you are a little of both, you should Peter Garat be investing in a long term portfolio with low to moderate risk funds, Certified Financial Planner rather than speculating on the stock market. Economists are leaning towards dividend producing mutual funds right now, as they are continually buying more of themselves, adding units when prices are low, and seeing gains when those unit prices increase, minimizing overall volatility. However, not all dividend funds are built the same, and not all are lower risk – it is dependent on the holdings within the funds. In these markets it is essential that your Financial Advisor has a good grasp of your personal risk level, and overall financial goals. And note, if your Advisor promises unrealistic returns on low risk investments, you should be prepared for unrealized gains and uncomfortable losses as well.
850F 12th Ave., Campbell River 250.287.2310
Hearing loss and Alzheimer’s disease – the connection.
Help!! My puppy is chewing everything in my house!!!!
The symptoms of untreated hearing loss and Alzheimer’s disease are nearly identical. • Depression, anxiety, Martin & Jana Jurek feelings of isolation Hearing Instrument • Reduced communication ability Practitioners • Reduced cognitive input • Inappropriate responses • Reduced mental scores • Denial, heightened defensiveness, negativity • Distrust and Paranoia (especially belief that others are talking about them) Researchers at Colombia–Presbyterian Hospital, in a postmortem investigation of patients previously diagnosed with AD, found a 45% misdiagnosis rate. The most commonly used screening examinations are administered using spoken words to older adults. These tests assume normal hearing. However, 36% of the population between 65 and 84 years of age has hearing loss and 66% or more of those age 85 years and above have hearing loss. To rule out misdiagnosis a comprehensive hearing evaluation should be a part of everyone’s regular health care. Call to book a free hearing evaluation for you or your loved one.
First of all, chewing is a very normal and natural thing for any puppy or dog to do. Unfortunately they often chew the wrong thing like the couch or shoes because the owner hasn’t trained their puppy what he can chew and aren’t supervising the puppy properly. Use a kennel or a gated off area to restrict the puppy roaming around and finding something to chew on when Cathy Merrithew you can’t be watching him. Invest in at least 2 (or more) KONG toys, they’re hollow so they can be stuffed with the puppy’s meals or treats, give one to your puppy when you go out, he’ll work at getting the food out of it and tire himself out….I also love the Buster Cube - a treat dispensing toy that’ll entertain your puppy for hours and hours. If you find him chewing the wrong thing, redirect to what you want him to chew, and make sure not to leave anything where he can reach it…. I’d also suggest upping the exercise your puppy is getting, a “Tired Puppy is a Good Puppy!” Most puppies or adult dogs don’t get enough physical and/or mental exercise, and that’s why they find things to keep themselves busy. If they can’t chew, they might decide to bark or dig instead…..Try hiding treats out in the yard and sending him to go find them, anything to let him use his nose for hunting will certainly wear him out plus he’ll have fun doing it! A walk where he can sniff and investigate will tire him out more than chasing a ball or Frisbee…
» Puppy Tips
850F 12th Ave., Campbell River 250.287.2310
Why Does my Dog Stink?
7x14
» First Aid
» Insurance
Experts’ Advice
www.campbellriverdogfanciers.com
Please write or email any of these experts with any question you may have. They may be published!
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
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Experts’ Advice What kind of guarantee does Beachcomber Hot Tubs offer? 7x14
How to tell if that email is a phishing scam... 1. HOVER - don’t click on the links, instead point your mouse at it and hover over them. Check where they are directed. Links that don’t go to the legitimate domain of the business are telltale signs of phishing emails. Don Andrews & Dave Shook 2. COPY & PASTE - if ‘hovering’ doesn’t work, copy and paste the link into MS Word. Right click on the link and select “edit hyperlink” to determine the origin.
CAMPBELL RIVER HOT TUBS LTD. PARTS & FULL SERVICE
2780-B S. Island Highway • 250-923-5550 Mon 10am-3pm, Tues to Sat 8:30-5pm, Sun by Appointment hot.tubs@shaw.ca • www.campbellriverhottubsltd.ca
EXPERTS 2
984 Shoppers Row Downtown
250-287-8311
2267 S. Island Hwy. Willow Point
250-923-7311
Ask Your Campbell River
EXPERTS
Take a DIY Website Course and stay on top of the game Official Spokes Dog LocaLHomeSpot.com is www.LocaLHomeSpot.com having a 50% off “TGI Summer” Special DIY website course on June 23rd, and there are only 6 spots available. Take the plunge and have a website that not only fills your specific needs but is also controlled and operated by you at the affordable price of $500. If this is something that you or someone you know needs, contact Evelyn M at 250-204-4417 or email her at info@EvelynM.com to book a spot now.
Top spot for homes and home improvements
www.LocaLHomeSpot.com
» Automotive Maintenance
Don’t Let Your Competition Walk All Over You
» Physiotherapy
Wash your hands. During high allergy season, pollen is everywhere. You get it on your hands opening a car door, running your hands through your hair, or touching other outdoor surfaces. Rubbing your eyes with those pollen-coated Victor Choo hands will only irritate them more. Use saline rinses or artificial Pharmacist/Owner tears. This can soothe the eyes and help keep you from rubbing them.You can also apply cold compresses to find relief. Wear sunglasses to cut irritants by one-half. Take medications. Talk with your doctor or pharmacist about which antihistamines or over-the-counter medications to use. For best effects, use medications throughout the season, not just once in awhile. Remember to use before you are exposed. Ask us at Peoples Drug Mart, we can help.
Gurdeep Sidhu, CGA In situations where there is a Notary Public diminished mental capacity, then an individual can prepare a basic Representation Agreement to cover their financial matters such as payment of regular bills, purchase of groceries, dealing with pension matters, and tax returns. However, major decisions such as the sale of a property, transfer of or cashing out investments, etc., can not be done through a basic Representaion Agreement. In situations where an individual lacks the capacity to make a Power of Attorney, he/she may be able to make a Representation Agreement because the test of capacity for a Representation Agreement is not as comprehensive as when someone prepares a Power of Attorney.
Gurdeep G u r d e e p Sid S Sidhu idhu, C CGA GA N o t a r y
P u b l i c
To avoid extensive costs and legal complications, be sure to have your affairs in order. Preparing Wills, Powers of Attorney, and estate planning are some of the services we provide. 1007 Shoppers Row - Tyee Plaza 100
250-287-3445
Snap, Crackle, Pop! “How does Physiotherapy Spinal Manipulation work for neck and back pain? Spinal manipulation has been used throughout history, including the father of modern medicine, Hippocrates (460 BC – 370 BC). A Manipulative Physiotherapist is a highly Jason Kowalchuk, trained professional that uses Physiotherapist his hands to assess, diagnose, and treat restrictions in the spine. These hands on techniques help to restore normal motion, reduce pain and muscle tension, and improve function. Not all spine problems require manipulation, but may respond better to a combination of other physiotherapy techniques such as: joint mobilization, exercise, postural correction, electrical modalities, or acupuncture. If you have neck or back pain, ask a Physiotherapist if manipulation is right for you.
2315 S. Island Hwy., Campbell River » 250-923-3773 1371 Greenwood St., Campbell River » 250-286-9670 780 Grant Ave., Courtenay » 250-334-9670
What’s Great Canadian Oil Change Guarantee?
Why should I think about pH in my garden?
We will always do our best to keep you traveling safely, in a cleaner environment. Great Canadian Oil Change guarantees: • When visiting our facility you Lyle Wolfe will receive thorough high quality Owner service and we will work hard to exceed your expectations. • You and your fellow travelers will be offered a coffee or bottle of water, while you wait in your car. • We will always work to protect our environment. • We will sell you only what your car needs. • We will only offer warranty approved products for your car. • We will stand steadfast to our philosophy of Price and Quality Leadership. • “We will always...Value your business”
Correct pH is a critical but often overlooked aspect when growing in hydroponics, coco coir, or Sunshine/Pro Mix. Put simply, the pH of your fertilizer determines how much of the mineral elements Christa Fernau are available and accessible for the plants. Acid loving plants like rhododendrons and hydrangeas require lower pH. Tomatoes require slightly acid conditions, while peonies and sunflowers love lime, which ‘sweetens’ the soil, or raises the pH. There are a variety of ways to test for pH in your growing medium. pH test strips or electronic equipment are easily available. Or, collect a cup of soil from your area of concern, mix it with 2 cups of distilled water, and bring that in to our shop, and we’d be happy to test it for you.
1691 Dogwood Dog Street (Beside White Spot) Camp Campbell River
250-286-4288 250-2
» Gardening
» Pharmaceutical
What can I do to help with allergy symptoms?
» Xena’s Tips
» Notary Public
780E 13th 13 Avenue 250-287-3311 250-2
» Hot Tubs
» Computers
• Lifetime Strucutral Guarantee, • Five-Year Total Surface Guarantee, • Two-Year Equipment Guarantee, and an available Premium guarantee that extends your 2 year equipment coverage to 5 years.
4. ACT ON TRUSTWORTHY INFO - i.e. if you are getting bank or credit card alerts by email, you should be able to get that same information from the institutions legitimate website, or if in doubt call the 1-800 number
Your Service and Sales Professionals at Odyssey Computers are available Monday to Friday 88am to 5:30pm, Saturdays 10am to 5pm
A legal Power of Attorney can only be made if an individual has the capacity to understand the Power of Attorney, its effects, what assets one has, and various other matters.
Beachcomber believes that people who are willing to make a significant investment in their happiness, should get a guarantee that their Beachcomber Hot Tub Terry Collins will perform as promised. Limited Owner warranties protect the seller, so Beachcomber offers not one but three guarantees against defects in materials or workmanship for the original owner.
3. EMAIL PROPERTIES - choose ‘file’ and select ‘properties’. In the ‘details’ tab you will see the path the email took to reach the end user.
5. WHEN IN DOUBT,THROW IT OUT - the best defense against phishing scams is to assume the email is untrustworthy and contact the bank or CC company directly.
If someone does not have the mental capacity to make a Power of Attorney, is there an alternative?
Hygro Gardening Supplies Inc. 1791 Tamarac Street Campbell River 250-286-0424
Please write or email any of these experts with any question you may have. They may be published!
A14
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Experts’ Advice What can I do with my old vacuum?
Is my donation paying for something the government should be funding?
Bring your old machine to us and we will do a free estimate on any make and model of machine. At Miracle Way Vacuum Systems, we recycle all Kris Salter, used machines and can use the with mascot “Jack” parts to help out the next guy. Our motto is never throw anything away.
250-204-4417
Our customers range from home owners to major companies.
Miracle Way Vacuum Systems We proudly sell MVAC Built-in Vacuum systems made in Canada 850 - 12th Avenue Unit 1 Campbell River, BC • 250.286.1202
S T R E P X E
We Build Character
YES! We will take all used tackle on trade for new or we will purchase good used tackle. Some restrictions apply. If you are not using it, trade up. We also repair rods and reels. Ken Hunter, Owner
IDEAL
TACKLE
2263 Island Highway, Campbell River, BC Ph/Fax 250-286-1516 • Cell: 250-287-0176 After Hours: 250-287-9372
» APPRAISALS
» FISHING TACKLE
Is my used tackle, rod & reels of any value?
250-914-0728
The Licensed Optician will subjectively and objectively verify the accurance of the prescription as reproduced in the eyeglasses and make certain that the person’s visual acuity is what was anticipated by the prescriber. Opticians are also trained to take proper anatomical measurements, make appropriate initial and ongoing Susan Ward adjustments to eyewear. Dangers of Internet eyeglasses. Wearing eyeglasses with the wrong prescription will cause some very unpleasant side effects that are really not worth suffering through just to save a few dollars on buying eyeglasses online. Just think, how would you like to suffer from nausea, headaches, blurred vision, strained eyes, dizziness and vertigo? Your reluctance to choose the services of a Licensed Optician and suffer the side effects instead, can cause harm, not only to yourself but to others as well. The Internet seller tells the customer to go to the local licensed professional for upkeep, maintenance and troubleshoting thus creaming off what then becomes easy money and leaving the real work of dispensing - the clean-up - to the licensed professional.
Ask Your Campbell River
I wante wanted to give som some of my old gold g jewelry to my granddaughter, grandda but she didn’t seem th that interested in it. interest What sh should I do?
How important comfort for your feet are? Come and visit Healthy Feet – Happy Feet on Diversity Health Fair, Booth #39 in Arena 1, on June 16 and find out more. A footprint will show you how happy your feet are. Take the Carola chance to get more information about the value of proper shoe repair and orthopedic shoe modification ( Rockersole, Softbedding, custom orthotics…). Find out more about making your own sandals and all trade related services Healthy Feet – Happy Feet offers. Remember, Booth #39, Healthy Feet – Happy Feet helps you and your feet stay happy!!!!!!! Business hours Mo. Tu. Th. 10- 5 • We. Fr. 12-5 or call for an appointment. pp
What services are provided by a Licensed Optician?
» Vision
» Interior Design
You are right, the space is too Evelyn M narrow for a centre island Interior Designer if using standard 24” deep cabinets with an additional 12” overhang for bar stools. We can however cheat, by designing custom cabinets 17” deep, keep the 12” bar overhang and still have a 42” walkway between your wall counter and the island as well as 32” between the bar and the far wall.
www.DesignHouseBC.com
Miracle Way Vacuum Systems is a recycle depot located in Campbell River.
EXPERTS 3
Our kitchen is old and needs to be gutted. We want a centre Island but the space seems too narrow to accommodate a bar, any suggestions?
To see the before and after floor plans and photos of this kitchen, go to the Design House BC website’s News or portfolio section.
In many cases, a broken down vacuum can be repaired. What is junk to you is valuable to us. In some cases, we can give you a store credit if you leave your old vacuum cleaner.
» Orthopedic & Shoe Repair
7x14
Helping you keep sight of what’s important ™
Serving Vancouver Island Since 1949
DISCOVERY HARBOUR SHOPPING CENTRE • 850-20/20
Should I renovate before I sell?
John Robilliard
August Brantvein
You are not alone in this matter. We have found that gold jewelery (some of it quite dated) is not high on tthe list of things that a young person needs. A large number of our clients are turning that old gold or silver into cash and buying things such as, a new computer for school, new outfits for that first job or new furniture for their first apartment. Now those items are useful and seem apartme to be a bbig hit. Give us a call if we can help.
HERITAGE GOLD Local people you can trust! A Licensed & Registered Company
John Robilliard 250-830-9064 August Brantvein 250-286-9698
» Real Estate
381 2nd Avenue, Campbell River, BC V9W 3V1 250-850-2418 www.crhospitalfoundation.ca
The customer’s first thought is to keep it around the house, or garbage it.
» Vacuum Systems
» CRHF
Private donations allow priority medical equipment to be replaced faster than if government funding alone was relied on.Your help enables Stacey Marsh improvements to patient care Executive Director to happen more quickly. The idea of supplementing public funding for health care through private donations has a long tradition — and is common practice across Canada. The reality is that increased needs for modernized medical equipment make it impossible for government to replace equipment as promptly as desired. With your help, the Campbell River Hospital Foundation helps fund nearly 20% of capital medical equipment purchases for the Campbell River Hospital.
DID YOU KNOW
There are a few things to think about before you renovate. First, find out what other renovated homes in your neighborhood are selling for. Then compare them to yours to get an idea how much room you have for renovations in order to turn a profit. Call your Jenna Nichol REALTOR® for help with this. If Realtor® your home is already one of the most expensive homes in your neighborhood chances are renovating is a bad idea. Should you decide to renovate, a REALTOR® is a valuable source of information. We can advise you on what buyers are looking for in colors and finishings, from paint to flooring to cabinets to light fixtures…you name it. If you are thinking of renovating to sell and need some expert advice, give me a call. I will gladly provide a no obligation home evaluation and renovation consultation. To read more check out my blog at www.jennanichol.com To hear what’s happening in Campbell River’s Real Estate world
email: jnichol@coastrealty.com
cell 250-204-6822
Follow me on Twitter @ Jenna_Nichol
Please write or email any of these experts with any question you may have. They may be published!
WEDNESDAY, JUNE 13, 2012
| CAMPBELL RIVER MIRROR |
A15
Experts’ Advice
Campbell River Bowling Centre is under new management and is a great place to host a birthday party. Birthday invitation cards are available.
EXPERTS 4
To spa space bar or Not space bar? That to spa is the Question. Some people still think that the space bar is the mo most important key on the keyboard when wh it comes to formatting a document. Sharilyn Irving People use tthe space bar to center text on a pag page, they use the space bar to create ind indents, and they use the space bar to create tables and columns.This, This I guarantee, drives everyone who works in a print shop, copy shop, oor any kind of service bureau that deals with customers files, crazy. The space ba bar is used for one thing and one thing only – to separate two words. In MS Word, Publisher, and every other text publishing/creation program, the there is the ability to format text, which includes centering. Also, you can use the tab button on your computer to create indents and most pro programs these days give you the option of creating tables to make tabl tables for your data, lists and recipes. The reason I stress using these options as opposed to using the space bar is tthat when you take a document in to a service bureau for printing, tthe formatting stays truer to what you had intended. This will ens ensure that your prints, copies, etc. will look like what you had in mind rather than have words all over the space.
Ask Your Campbell River
EXPERTS
Print, Copy & Business Centre 250.287.3119 | sure@telus.net 621-11th Ave Campbell River
I am taking a water pill to control my blood pressure and I am wondering if you have treatment for elevated blood pressure?
All packed up on Friday afternoon with 2 excited kids, the family pet and too much cargo for a three day trip. Half way there the Service Engine Light comes on, smoke comes out from under the hood and you’re now pulled over with the four way flashers on, unsure of what to do with this break down Dave Bastock which probably could have been avoided with some preventative maintenance and a routine inspection done by your local dealer. Don’t let yourself fall victim to mechanical breakdown especially this time of year when overheating in the hot summer sun is so common. No one knows your vehicle better than a Factory Trained Technician with years of experience servicing and repairing your brand of vehicle. You are expected to forget something when preparing for a trip but don’t let it be your vehicle. Have an inspection done before heading out on the trip you’ve been planning to allow yourself a little “Peace of Mind” that your vehicle is safe and won’t let you down.
2777 Island Hwy., Campbell River 250-287-9555
» Naturopathic Physician
» Automotive Dealer
I’m ready for a Vacation! Is my Vehicle?
Water pills or diuretics cause deficiencies in minerals such as magnesium and zinc which most people don’t know Dr. Ingrid Pincott ND about and both of these are Naturopathic Physician important for optimal blood pressure! If blood pressure can be controlled with naturopathic herbs and treatment protocols this is a much better option. The normal parameter for blood pressure according to the Cochrane group is 160/100 or less if there are no other symptoms or risk factors. Ask your naturopathic physician what your options might be and make sure you are monitored by a professional if you want to change your medication.
Dr. Ingrid Pincott ND Naturopathic Physician Inc 300-1170 Shoppers Row, Campbell River 250-286-3655 / 1-800-898-6699 www.DrPincott.com
When starting an older carburetor motor with a choke, you push in the key on most models, which causes a flapper valve to block the flow of air to the carburetor pulling gas directly into the motor. Kevan McLean, Owner/Operator But a primer is an electric solenoid that releases every time the key switch is pushed in to prime the engine. With one push a short shot of gas goes directly into the carburetor body, and holding the key in continuously shoots fuel into the carburetor to start the motor. On fuel injected motors, you turn the key, wait 2 to 3 minutes until the computer pressurizes the fuel system, then you can start the motor with no choke needed.
S EAWORTHY M ARINE R ECYCLERS BEST RATES IN TOWN GUARANTEED REMEMBER – WE RECYCLE OLD MOTORS! 2865 VIGAR ROAD, NORTH CAMPBELL RIVER 250.286.3361
www.seaworthymarine.ca Look for the North Island College road signs for Seaworthy signs.
Do you own a business? Do you hire in-home child care? Do you have a garage full of your favorite toys?
» Electronics Tips
1661–16th Ave. 250-286-1177
TOLL FREE 1.855.202.5664 Phone 250.202.5664 Fax 250.830.1797 christina.peterson@flightcentreassociates.com www.flightcentreassociates.com/ChristinaPeterson
If you have answered yes, you may want to consider a 4-zone Glenn Assu surveillance system from Manager McKays Electronic Experts? We are proud to offer a 500 gigabyte Digital Video Recording Surveillance system that can be viewed on any iPhone, iPad, Android Smart Phone, or PC. Imagine, being able to view 4 different rooms in your house or business 24 hours a day simply by downloading a free app to your smart phone? McKays has been serving Vancouver Island since 1983 for all of your home and mobile electronics! Come see us today, mention this ad in today’s paper, and receive a $50 Coupon towards your purchase! Monday to Saturday 10:00 am to 5:30 pm 250-287-8977 561 - 11th Ave
Do I need to license and insure an electric powered scooter?
» Electric Wheels
BOWLING CENTRE
» Travel
» Bowling » Print, Copy & Business Centre
If your idea of a great vacation involves daily runs in the open air, a leisurely workout in a hi-tech gym or a smorgasbord of fitness classes from Pilates Christina Peterson, to Zumba, a cruise may be the Flight Centre Associate perfect getaway for you. If you really want your cruise to be all about good health, choose a theme cruise. There are special cruises for runners and golfers, as well as general health and wellness lifestyle cruises (often featuring workshops on yoga, meditation and healthy diets). For those who prefer less of a gym-based approach to working out, dance-themed cruises will keep you on your toes day and night.
» Marine Repairs
7x14
Many parents who bowl take their kids with them to experience bowling. They can start at a young age and kids can register for Summer League for beginners. Free lessons from an experienced coach. Register at www. kidsbowlfree.com. Bowling is a fun sport for all family members.
Campbell River
Many people are confused about an outboard choke verses primers.
We are going on a cruise and I am concerned about getting my exercise in while I travel.
When can I start my kids bowling?
Electric motor powered scooters do not require a license or insurance provided they meet the following criteria: • Not exceed 32km per hour • Pedals must be attached Stan Elliott • Conform to traffic laws for Owner bicycles • Minimum age 16 years Electric scooters that exceed 32 km per hour must be licensed, drivers license required but no motorcycle endorsement needed. It is recommended that persons operating an unlicensed electric vehicle, purchase liability insurance to protect against actions that may be taken against them in the event of damage to persons or property.
We Service what we Sell!
Monday – Friday 9-5 Saturday 10-4
1841 Island Hwy., Campbell River • 250-287-2909
Please write or email any of these experts with any question you may have. They may be published!
A16 |
COMMUNITY
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Diversity Health Fair has something for everyone this Saturday The Campbell River health care community will be out in force this Saturday at the Diversity Health Fair. With over 85 exhibitors and guest speakers every half hour, there is something for everyone to learn. The energy will be exciting again this year! Stages in both arenas, ‘Rock’n’ and ‘Rollin’ are jammed with live demonstrations every. Showcasing Zumba with Stereo Fitness, Pole Dance Fitness & Aerial Ham-
mock Perfor mance with the Vertical Gym, Bikram Yoga, Taoist Tai Chi, Qigong any you can even learn to juggle. There will be activity schedules at the door so you don’t miss anything. The Kids’ Zone also includes both information booths and kid related activities and entertainment. Children’s yoga, a puppet show ‘Can You Sing It’, Bounce-A-Rama and more activities. Come early and stay for the day. The first
SPIRIT2X4 SQUARE 2X4 THE NITE B
A diverse range of services and exhibiters will be participating in the Diversity Health Fair at Strathcona Gardens Saturday from 10 a.m. to 3 p.m.
Get on board historic boat tours
Downtown Campbell River
, JUNE 30T SATURDAY
400 families will receive a cloth bag filled with health related things, certificates, discounts and information. Plus, there are door prizes and win big by playing the passport game, the more exhibitors you visit, the larger the prize you qualify for. The Diversity Health Fair is this Saturday, at Strathcona Gardens from 10 a.m. to 3 p.m. For more information call the Immigrant Welcome Centre at 250 830-0171.
H
4
JIM 6:00pm JIM Grieg Seafood CREIGHTON Salmon BBQ CREIGHTON
7:00pm THE SEAN HOGAN BAND The Best Canadian Country Music! Hey Cowpeople & Cowkids! Wear your best duds and win a prize from RIDGERIDER!!
www.spiritsquare.ca
Get ready Campbell River – the Museum at Campbell River’s Summer Historic Boat Tours are about to set sail for another exciting season. The weather is predicted to be ideal this summer for getting on the water and exploring the fascinating history of the Discovery Islands. The first two trips in the series begin on Sunday and then again on Sunday, June 24. On June 17 from 9 a.m. to 1 p.m., the series kicks off
3X5 3X5
Sell your stuff!
Limited Time Offer!
Private Party Merchandise Ad 1" PHOTO + 5 LINES
Squirrel Cove is one of the stops on the Cortes Island tour.
with a tour through Desolation Sound. This waterway has to be on everyone’s ‘bucket list’, though it didn’t impress Captain George Vancouver who described the area as
“truly forlorn.” Today, Desolation Sound is considered one of the premier cruising destinations on the Nor thwest Coast. The cost for this tour is $130 and
2X5 2X5
WE CARE CARE WE
BPWN Join us for BPWN an evening of fun, laughter & networking at our member Spotlight Event.
WEEKLY 98 SCHEDULED FOOT CARE CLINIC
29
$
plus tax
Choose: Black Press Community Newspapers!
2
Add any paper below for only $9.99 each +tax
Calll [toll toll free]
LEADER PICTORIAL C
O
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I
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H
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E
W
S
1-855-310-3535
including light lunch and onboard historic interpretation. These historic trips are offered through a partnership between the Museum and Discovery Marine Safaris. Please call the Museum at 287-3103 to register. Different trips are being offered every Sunday throughout the summer. Check the website at www. crmuseum.ca for more information. Join the Museum for a ‘History On The Water’ summer experience!
2X5 2X5
(99¢ extra lines) Runs until it se sells! Up to 8 weeks
SELL SELL YOUR YOUR STUFF STUFF #3 #3
i n cl u d e s o n - b o a rd historic interpretation and a light picnic lunch. The trip on June 24, from 2-6 p.m., travels to the waters surrounding beautiful Cortes Island with a stop at the amazing Cassel Falls in Teakerne Arm. This waterfall was described by Archibald Menzies, Capt. Vancouver’s botanist, as having “a wild romantic appearance aided by its rugged situation and gloomy forest.” The cost is $130,
Corns • Calluses Skin Care • Diabetes Call 1-888-334-8531 for appointments or information Suite 107-250 Dogwood
Member Spotlights Dave Brown: Best Coaching Mercedes Hayduk: Jockey Person to Person Cheryl McIvor: Plastics Plus Anne McLeod: Chamber of Commerce Carol Sullivan: River City Foot Care Members will also be voting for “member of the year”.
Dinner ~ Networking
TUESDAY, June 26 22, 2012 5:30 - 9:00PM Royal Coachman - The Carriage Room (Members $35 ~ Guest $45)
Please RSVP by Thursday, June 21, 2012 Corinne Matheson at 250-286-1327 or rsvp@bpwn.org
“WOMEN EMPOWERING WOMEN”
| CAMPBELL RIVER MIRROR |
WEDNESDAY, JUNE 13, 2012
30
% off
Take the ON SUNDAY California “Berry Bowl”
Fresh Strawberries 2lb Clamshell
Fathers Day Show & Shine
Qualicum Beach Town Centre - June 17th Classic Wheels
Chocolate Bars
99
400-500gr
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1.66lt
99
Each Save $350
Fresh Strip Loin Grilling Steak
6
99
Family Pack, 15.41 per kg
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Big Chill
Retro Style Fridge
Grand Prize
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• Golf Clubs • Mountain Bikes
Some restrictions apply. May not be combined with any other offer. Selection varies by store
Classic Rich & Creamy Frozen Dessert
Selected, Assorted Sizes
WEEK TO WIN!
• New iPad! • Patio Furniture! • Small Appliances
QUALICUM FOODS PORT ALBERNI POWELL RIVER COMOX COURTENAY
Breyers
Popsicle Frozen Novelties
FINAL
Glassware & Cookware Like Riedel & All Clad
99
Breyers
Each Save $3
This TTh his weekk you could coulld win win wi amazing father’s day prizes Such as:
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Value $3000
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
30 Quality Years continues! g n i t a r b e l Ce
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Family Pack, 7.69 per kg
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Congratulations! LIPTON FIRE PIT
Instant grocery winners daily!
Fair Trade & Organic Coffee
Minute Maid 1.75lt
9
3$
99
Approx. value $400
Brian Robertson - Nanoose Bay
A DOVE CARE PACKAGE FOR DAD & $100 AT THE KEG!
Five Alive or Nestea Beverage
400gr
SWISSMAR WINE AGER/ASSESOR SET OF 3
Cheryl Freeman - Bowen Rd.
WIN Selected 300-500gr
Bozema Drogosz - University Village
Donald Logg - Comox
Astro
Multipack Yogurt or Drinks
for
Plus Applicable Fees
Snowcrest
Frozen Fruit Selected, 600gr
5
Ranchers • 100% Satisfaction Guaranteed
WHEN YOU BUY ANY DOVE MEN+ CARE BRAND PRODUCT ON SALE THIS WEEK AND BE AUTOMATICALLY ENTERED TO WIN!
2$
398ml
Astro
4$
Selected, 650-750gr
Selected, Assorted Sizes
for
99 3
3
99 2 $ 4 for
5
3
Carr’s
Crackers 125-150gr
3$ for
5
PAGE 2 06.11.2012
Kathy OʼRourke - Courtenay
• Produced with Pride by select Canadian
Fruit in Light Syrup
Yogourt
Niel Bourne - Northridge
Suzanne Welp - Powell River
• Vegetable Grain Fed
Tropic Isle
Pat Slobodzian - Parksville
Tracy Huntley - Campbell River
antibiotics & growth hormones
for
Loraine Heck - Port Alberni
Ed Chan - University Village
• Naturally Raised without
Digestives or Hob-Nobs
Margaret MacPhail - Nanoose Bay
Berry Almond - Qualicum Beach
PER
• Canada’s #1 Angus Beef
McVitie’s
Approx. value $150
Betty Kleven - Port Alberni
12.10 per kg
99
Bar Soap
400ml
Approx. value $190
lb
Dove Men + Care
Body Wash
KITCHENAID BLENDER
PER
Premium Beef Short Ribs
PER
lb
Dove Men + Care
QF Platinum Angus
4 8 5 99 PER
lb
GRADE
• Grain Fed • No antibiotics • No animal by-products
11.00 per kg
Locally Raised BC Poultry
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Strip Loin Fresh Traditional Chicken Medallions Family Pack, 19.81 per kg Breasts
Family Pack, 7.69 per kg
3
99
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Sunrise Farms Whole or Split
Outside Round Marinating Steak
Angus Lean Ground Beef 8.80 per kg
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Outside Round Oven Roast
QF Platinum
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A18
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
g 30 Quality Years continues! n i t a r b e l e C
Fresh Pork Side Ribs 6.59 per kg
2
99
8 2$ 8 2$
Harvest Meats
Wieners 450gr
for
Schneiders
Juicy Jumbos & Grill’ems 375-450gr
Organic Lemonade or Limeade
Mitchell’s
Grimm’s
500gr
375gr
Europen Wieners
8
2$ for
8
2$ for
Dempster’s
Cooked Bratwurst
Heritage Range-Fed
Angus Lean Beef Burgers 568gr
for
2
99
6-8’s
Plus Applicable Fees
WINNERS
Congratulations! KEURIG BREWER SPECIAL EDITION Approx. value $180
Cool Quenchers
Doug Allen - Qualicum Beach
225ml
McCain
Ultra Thin or Traditional Crust Pizza 334-433gr
99 499 ¢
3$
PAGE 3 06.11.2012
for
10
1kg
2 $5 for
Joan Dick - Port Alberni
Texana
Chunky Chili 425gr
Selected 907gr-2kg
Unico
Beans, Chick Peas or Lentils
Phil Harris - Powell River
Campbell’s
Long Grain or Grande Harvest Rice
3$ for
Unico
Pasta 700-900gr
5
Unico
Tomatoes Selected, 796ml
LOUNGE SET & MUSICFEST PASSES Approx. value $350
Richard Rosewell - Qualicum Beach Deana Nicholson - Bowen Rd. Jaya Hall - Courtenay
HERITAGE BARBECUE Approx. value $250
Cecile Wilson - Comox William Mosdell - Parksville Anne Williamson - Northridge Lesia Davis - Campbell River
540ml
Mona Goodridge - Powell River
COLEMAN PORTABLE BARBECUE
McCain
French Fries
Lillian Merritt - Bowen Rd.
Instant grocery winners daily!
for
2$
Deluxe Hamburger or Sausage Buns
McCain
2
lb
8 2$ 10
Harvest Meats
375gr
PER
for
Works Out To $1.50 Each!
Offer is in effect Monday June 11th - Sunday, June 17th
2
99
Sliced Bacon
Assorted Varieties, 300gr
FREE
946ml
Bone In, 6.59 per kg
lb
1 BUYT 1 GE
Santa Cruz
Fresh Chicken Thighs
PER
Sausage Rings
for
Sunrise Farms
Locally Raised BC Poultry
Schneiders
A19
4 $5 for
2$ for
4
Approx. value $300
4 $5 for
Michelle Martin - Bowen Rd. Scotty Harriman - Northridge Murray Lemman University Village Kim Kiss - Powell River Rick Grunham - Courtenay
A20 |
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Over $100,000 to be given awa away until Father’s Day!
9
907gr
Kraft
99
Kraft
6
3
250gr
99
600gr
3
CASE OF 12!
Campbell’s
Soup
12x284ml
• Tomato • Vegetable • Chicken Noodle • Cream of Mushroom
2$ for
99
99 2 Salad Dressing
CASE OF 12!
475ml
2$ for
for
4
10
for
Plus Applicable Fees
2
9
2$ for
Plus Applicable Fees
Heinz
Tomato Ketchup Squeezable
796ml
9
HP
Sauce
2
99
2$ for
Popcorn
NEW!
170-220gr
Baked Snack Bites NEW! 150gr
400ml
3
99
3$
Plus Applicable Fees
for
5
Bick’s
Bick’s
Bick’s
1lt
1lt
Dill Pickles
Relish 375ml
3
99 2
Tropicana
100% Pure & Natural Orange Juice
2$
5
For
for
Quaker
Harvest Crunch Cereal
2$
1.75lt
for
Plus Applicable Fees
7
Quaker
Quaker
Life Cereal
Instant Oatmeal
595-650gr
Selected, 288-430gr
5 3
99
2$ for
52
99
Premium Pickles
Syrup
2
750ml
2$ for
5
3$ for
5
Gatorade
Quaker
for
99
5 Nature Valley
Pizza Minis or Pops
6x591ml
Quick Oats
2$ Pillsbury
Thirst Quencher
Granola Bars
160-230gr
370-400gr
2.25kg
Tortilla Chips or Salsa
for
5 For
for
4
99
Quaker
Lipton
4$ for
10
5$ for
5
Brisk Beverage
Plus Applicable Fees
2$ for
2$
5
for
$ d g i r e F ! l l i 3000 Value! h C g i B e h t n i w d l u o c u o y This week Canada Dry The Great Jamaican
Beck’s
Canada Dry
Mix N Match
100gr
2$
3
4
99
Tostitos
Crispy Minis Rice Chips
2$
99
Aunt Jemima
Aunt Jemima
Selected, Assorted Sizes
99
750ml
12x340-355ml
Plus Applicable Fees
7
Original, 1.81kg
Heinz
Beans
Sparklers or Juice
Soft Margarine
890ml
99
Dole
99
Becel
Mayonnaise
ate Taste Challenge on Sunday at the Show & Shine in Qualicum! m i t l U i s p e P e Take th
Marcy’s
Gourmet Croutons
Hellmann’s
645-800gr
Smart Food
4$
99
5
125gr
99
270gr
3
3
905gr
Kraft
Family Size Potato Chips
24x500ml
Pancake & Waffle Mix
$ ! G 4 90 0 Va l u e! d a P i w e N a e k i l s e z i r p W in Twistos
Lay’s
12x355ml
Water
7
Brie or Camembert, 125gr
99
4x355ml
Pepsi or 7-Up
Aquafina
Rosenborg Danish Cheese
Crackers
120-160gr
3 600gr
Castello
Stoned Wheat Thins
Mini Cheese
4
Philadelphia Cream Cheese Spread
170-200gr
99
Babybel
for
Old Fashioned Beverage
Cookies
2$
Shredded Natural Cheese
Singles Processed Cheese Product 1kg
455ml
Dad’s
Dad’s
Bar-B-Q Sauce
Cracker Barrel Cheese
Over $60,000 in prizes given away so far! More to come!
a u l Q i t y 0 Years! 3 g n i t a r b e l e C
Kraft
Kraft
A21
Ginger Ale with Tea 10x355ml
Ginger Beer Soda
Non-Alcoholic Bottled Beer
6x296ml
Plus Applicable Fees
Plus Applicable Fees
Ginger Ale, Club Soda or Tonic Water 12x355ml
6x330ml
1lt
99 3
4
99 6
Plus Applicable Fees
99 4
Plus Applicable Fees
3
99 Plus Applicable Fees
A20 |
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Over $100,000 to be given awa away until Father’s Day!
9
907gr
Kraft
99
Kraft
6
3
250gr
99
600gr
3
CASE OF 12!
Campbell’s
Soup
12x284ml
• Tomato • Vegetable • Chicken Noodle • Cream of Mushroom
2$ for
99
99 2 Salad Dressing
CASE OF 12!
475ml
2$ for
for
4
10
for
Plus Applicable Fees
2
9
2$ for
Plus Applicable Fees
Heinz
Tomato Ketchup Squeezable
796ml
9
HP
Sauce
2
99
2$ for
Popcorn
NEW!
170-220gr
Baked Snack Bites NEW! 150gr
400ml
3
99
3$
Plus Applicable Fees
for
5
Bick’s
Bick’s
Bick’s
1lt
1lt
Dill Pickles
Relish 375ml
3
99 2
Tropicana
100% Pure & Natural Orange Juice
2$
5
For
for
Quaker
Harvest Crunch Cereal
2$
1.75lt
for
Plus Applicable Fees
7
Quaker
Quaker
Life Cereal
Instant Oatmeal
595-650gr
Selected, 288-430gr
5 3
99
2$ for
52
99
Premium Pickles
Syrup
2
750ml
2$ for
5
3$ for
5
Gatorade
Quaker
for
99
5 Nature Valley
Pizza Minis or Pops
6x591ml
Quick Oats
2$ Pillsbury
Thirst Quencher
Granola Bars
160-230gr
370-400gr
2.25kg
Tortilla Chips or Salsa
for
5 For
for
4
99
Quaker
Lipton
4$ for
10
5$ for
5
Brisk Beverage
Plus Applicable Fees
2$ for
2$
5
for
$ d g i r e F ! l l i 3000 Value! h C g i B e h t n i w d l u o c u o y This week Canada Dry The Great Jamaican
Beck’s
Canada Dry
Mix N Match
100gr
2$
3
4
99
Tostitos
Crispy Minis Rice Chips
2$
99
Aunt Jemima
Aunt Jemima
Selected, Assorted Sizes
99
750ml
12x340-355ml
Plus Applicable Fees
7
Original, 1.81kg
Heinz
Beans
Sparklers or Juice
Soft Margarine
890ml
99
Dole
99
Becel
Mayonnaise
ate Taste Challenge on Sunday at the Show & Shine in Qualicum! m i t l U i s p e P e Take th
Marcy’s
Gourmet Croutons
Hellmann’s
645-800gr
Smart Food
4$
99
5
125gr
99
270gr
3
3
905gr
Kraft
Family Size Potato Chips
24x500ml
Pancake & Waffle Mix
$ ! G 4 90 0 Va l u e! d a P i w e N a e k i l s e z i r p W in Twistos
Lay’s
12x355ml
Water
7
Brie or Camembert, 125gr
99
4x355ml
Pepsi or 7-Up
Aquafina
Rosenborg Danish Cheese
Crackers
120-160gr
3 600gr
Castello
Stoned Wheat Thins
Mini Cheese
4
Philadelphia Cream Cheese Spread
170-200gr
99
Babybel
for
Old Fashioned Beverage
Cookies
2$
Shredded Natural Cheese
Singles Processed Cheese Product 1kg
455ml
Dad’s
Dad’s
Bar-B-Q Sauce
Cracker Barrel Cheese
Over $60,000 in prizes given away so far! More to come!
a u l Q i t y 0 Years! 3 g n i t a r b e l e C
Kraft
Kraft
A21
Ginger Ale with Tea 10x355ml
Ginger Beer Soda
Non-Alcoholic Bottled Beer
6x296ml
Plus Applicable Fees
Plus Applicable Fees
Ginger Ale, Club Soda or Tonic Water 12x355ml
6x330ml
1lt
99 3
4
99 6
Plus Applicable Fees
99 4
Plus Applicable Fees
3
99 Plus Applicable Fees
A22
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
0 Quality Years continues! 3 g n i t a r b e l Ce
Grimm’s
Pepperoni
Regular, Hot or Honey Garlic
Grimm’s
Classic Oven Roast Ham
Grimm’s
Lyona, Summer or Beer Sausage
1
1
69 PER gr
100
Grimm’s
1
Congratulations! $100 QUALITY FOODS GIFT CARD Donna Falioner - Northridge Linda Gilette - Campbell River Don Cunningham - Courtenay
100
Roast or Smoked
PER gr
100
Tradtional Potato Salad or Vinaigrette Coleslaw
Jessica Cutforth - Parksville Gerry Pement - Northridge Gerry Deyotte - University Village Donna Pepper - Courtenay
Alex Stirling - Nanoose Bay Constance Robinson - Port Alberni
Dinner for Four
Alan Block - Parksville
¢
Margaret Foster - Bowen Rd. Pat Manuel - Nanoose Bay Stephenie Coulson - Port Alberni Ed Rae - Parksville
Whole
Approx. value $250
Julie Austin - Qualicum Beach Annette Favelle - Bowen Rd. Ava Marie Super - Nanoose Bay Carla Neville - Port Alberni Bill Donald - Northridge Lara Hamer - Campbell River Laura Murphy - Powell River
Approx. value $350
Margaret Giske - Comox Anh Tiet - Courtenay Joyce Novelli - Comox
100
69
Egg Roll
PER
100gr
Each ....................................... Available at Select Stores
149
Serving Suggestions
Fresh Steelhead Fillets
1
2
29 PER gr
100
1
49
Fresh Ling Cod Fillets
PER
100gr
Fresh Halibut Steaks
2
Collosal East Cost U 10 Size
69 PER
100gr
Scallops
Frozen or Previously Frozen
PER
100gr
2
29 PER
100gr
3
69 PER
100gr
PAGE 6 06.11.2012
DUALIT 2-SLICE TOASTER
PER gr
49
First of the Season
Steven Heywood - Parksville Kelly Stark - University Village
Triple Cream Brie
Weather Permitting
Fresh Wild Pacific Sockeye Salmon
Daniel Cote - Powell River
SWIFFER PRIZE PACK
2
Belle Creme
95
PER
100gr
Fresh Snapper Fillets
Approx. value $300
Yvonne Horton - Comox
1
100
ALL CLAD SOUP POT SET Pat Barter - Qualicum Beach
100
99
43
Bob Smith - Campbell River
Barb Siska - Comox
1
Family Pack
PER gr
99
Rebecca Gardner - Nanoose Bay
PER gr
Havarti Cheese
79
R. B. Laley - Comox
Frie Dushe - Qualicum Beach
Plain
Turkey Breast
49
WINNERS
Gilbert Peters - University Village
PER gr
Sunrise Farms
Bavarian Meatloaf
1
69
49
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
g 30 Quality Years continues! n i t a r b e l e C
Bakery Fresh
White or 60% Whole Wheat Bread
4$ for
Bakery Fresh
Mocha Java Cake
10
Bagels
Selected, 6’s
2$
399
for
6 Pack...........................................
Jordans
99
99 6
¢ PER
Roasted & Unsalted, 350gr
100gr
99 5
Sylvia Flynn - Parksville
Marin Gajski - Courtenay
300-500gr
2 $5 for
Quality Fresh
Family Favourites Pineapple Chunks 375gr
2 $5 for
99 2
Quality Fresh
Sweet Treats Chocolatey Pretzels 225gr
KEURIG ELITE COFFEE BREWER Approx. value $165
Edamame or Spinach
210gr
Hold the Salt Cashews
Rich Hebert - Port Alberni
Barbara Barron - Bowen Rd.
99 3
99 8 Gluten Free Organic Waffles
Assorted Sizes
Quality Fresh
Joyce deVries - Comox
NEW iPAD 4G
Selected, Assorted Sizes
Nature’s Path
Fruit Bars
2
Mike Waskul - Qualicum Beach
Approx. value $900
Napa Valley Olives
375ml
99 3
99
Approx. value $700
- Campbell River
Mezzetta
Pure Maple Syrup
SunRype
PAGE 7 06.11.2012
5
Camp
Cereal
1.89lt
RAMSAY 11 PIECE COOKWARE SET
Evelyn Tom - Powell River
Instant Winners
HALF PRICE!
Coconut Milk Beverage
Congratulations!
Claudia MacKenzie
Every Day in Every Store
500gr
So Delicious
WINNERS
Bart Tremblay - University Village
1599 499
.
1
Monique Burgoyne - Northridge
Coffee Cake..........................................
SCAN THIS SPECIAL QR (QUICK RESPONSE) CODE WITH YOUR SMARTPHONE FOR A LIST OF GLUTEN FREE PRODUCTS
Sierra Mountain Trail Mix
Selected, 570-675gr
Decadent Chocolate Cake...
Cupcakes
2
99
6 Pack
Bread
.
Triple Layer
99
Mini Apple or Cherry Strudel
Dempster’s
2$ Cheesecake Slice for 5
Double Layer
Bakery Fresh
4
2
Italian Buns
for
99
99
Bakery Fresh
6 99
Strawberry Rhubarb Crisp
Bakery Fresh
3 Korn Bread
5
A23
2 $5 for
Stephen Brenner - Qualicum Beach Larry McLaughlin - Comox Wayne Coates - Bowen Rd. Vivian Marsh - Nanoose Bay Chris Blackstone - Port Alberni Alex Lee - Northridge Savanna Kehler - University Village Audrey Roussy - Campbell River Nina Whiteside - Powell River Robby McIver - Courtenay
ALL-CLAD 12” STAINLESS STEEL FRYPAN Approx. value $175
Heather Westhead - Qualicum Beach Cynda Schwab - Bowen Rd. Mike Downey - Nanoose Bay Neil Wagstuff - Port Alberni Bob Erickson - Parksville Sylvia Knox - Northridge Michael Wasserman University Village Susan Pannell - Campbell River Raymond Randolph - Courtenay
A24
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
99
Win your Groceries Instantly!
BC Grown “First of the Season”
No QF Card Required
Early Nugget Potatoes 2.18 per kg
Purple, Orange or Green Cauliflower
99
2.18 8p per er kg
per lb
Extra Large California “Dole Label”
Fresh Celery”
Flamenco Bouquet
for
California “Andy Boy”
Fresh Romaine Lettuce e
2.84 per kg
Floral
Floral
7
Floral
Floral
Dahlia
7
Each
99 Each
4”
99
Kalanchoe in Terra Cotta Pot
Each
“Photos “Pho Photos tos for presentation presenta pres entation tion purposes pur purpose posess only” on ly” ly JnZeb\nf ?hh]l & 0). F^fhkbZe 0.+&2+1* Ihkm :e[^kgb & +2-, *)ma :o^' 0+,&,,20 GZghhl^ ;Zr & +--, <heebgl <k' -/1&0*,* IZkdlobee^ & ,*2 >' BleZg] Apr' 2.-&++/+ <Zfi[^ee Kbo^k & -/. F^k^\kh_m K]' +10&+1+) Ihp^ee Kbo^k -10* Chr\^ :o^' !/)-" -1.&.-1*
4
99 Each
Floral
Floral Flo
Floral
Supertunia Baskets
26
6”
99
O
Tumbler Tomato Basket
20
99 Each
99 Each
O
nic ga
n ic rga
Organ
Bag
2$
99
for
Per lb
www.qualityfoods.com AppyHour.ca
6
California Grown
1lb Bag
Organic Baby Cut Carrots
2$ for
Organic
California “Driscoll’s
Organic Raspberries
2$
6 oz
for
Clamshell
Email Address: customerservice@qualityfoods.com
GZgZbfh ;^[Zg IeZsZ +++) ;hp^g K]' fh ;^[ ;^[Zg Zg IeZsZ I eZsZ +++) ;hp^ ;hp^g gK K] GZgZbfh AZk^phh] FZee .,) .ma Lm' GZgZbfh Ghkmakb]`^ ObeeZ`^ .1)) Mnkg^k K]' <hfhq OZee^r ++0. @nmakb^ K]' <hnkm^gZr & *))+ &+0.* <eb__^ :o^gn^
Organic
Organic Kiwi Fruit
Organic Red Flame Seedless Grapes
2 4
ic
ea
New Zealand Grown
Mexican “Premium”
6.59 per kg
New Crop
99
¢
1lb
ic an g r
ic
Floral Fl
Or
per lb
an
per lb
29
Or g
¢
Freesia & Spray Rose Bouquet
14
2$
Beefsteak Tomatoes
3
Long English Cucumbers
¢
BC “Hot House”
1
BC Grown “Hot House”
an ic
Floral Flor Fl loral all
Value $3000
per lb
Or g
Florall
Grand Prize
Large
nic
69
Retro Style Fridge
California “No.1”
49
1.52 per kg
for
Org a
2
per lb
Big Chill
r 30th Anniversary Prizes! u o f o k e e W Final
Sugarone Green Seedless Grapes 5.49 per kg
5$
Organ ic
Mexican “Premium”
5
Ataulfo Mangoes
Organic
New Crop
¢
Plus
Mexican Grown
one instant winner in each store will recieve the
0.1 0. 0.1&,0,, 1 ,0,, ,0,, 0.-&/)*+ 0./&,2+2 12)&*)). ,,*&2,+1 SCAN THIS QR CODE TO VIEW THIS WEEK’S FLYER ON YOUR SMART PHONE
MON.
TUES.
11
12
6
7 DAYS OF SAVINGS – JUNE WED.
THUR.
FRI.
SAT.
SUN.
13
14
15
16
17
WE RESERVE THE RIGHT TO LIMIT QUANTITIES
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
WHAT’S ON THIS WEEK To submit your activities, email: whatson@campbellrivermirror.com, fax:250-287-3238 or drop by: #104-250 Dogwood Street, Campbell River or submit through our interactive online calendar at campbellrivermirror.com
THURS. JUNE 14 Heart and Stroke Big Bike Event Tyee Plaza Downtown, 1200 Shoppers Row Sponsor a rider www.bigbike.ca Vancouver Island North Habitat for Humanity AGM 7 p.m. Courtenay ReStore 1755 13th Street , Courtenay Ph 250-334-3777 Ultimate Frisbee-Summer 6:30p.m. start Southgate School Field www.campbellriverultimate. com
Island Phoenix Acapella 7p.m.- 9:30p.m. 210 Beech Street. Interested women welcome. Ph 250-923-0101. Al-Anon 8p.m. 7th Day Adventist Church, 300 Thulin St. Weekly Meetings. Ph Lynne 250-287-3184
FRI. JUNE 15
Jam Night 6:30p.m.-8:30p.m Serious Coffee Ph 250-923-1312. Everyone welcome to play or just listen. Cheryl Bear Concert 7p.m. – 9p.m. Cumberland United Church & Centre for the Arts, 2688 Penrith Cheryl is a Nadleh Whut’en singer-songwriter from the Carrier Nation in Northern BC. Suggested donation $10. jkasmer@hotmail.com Ph 250-400-7084 Music Showcase: Who is Barbosa Island Style Creative Studio, Shoppers Row-Across from Robert Ostler Park Join local bank playing rock, alt. rock and blues. Ph Michele 250-286-3286 michislander@hotmail.com
Youth Open Mic 7p.m. - 9 p.m. Serious Coffee (25 & under) 250-923-1312
WHO’S PLAYING AT THE QUINNIE? Friday & Saturday, June 15 & 16
CHARLIE WELLS MUSIC TRIVIA BINGO every Saturday starting at 6pm, with great dinner specials! Monday to Thursday $3.75 Bottle of Beer Specials
FAMILY RESTAURANT
Open 6:30am - 7:30pm daily with great food, prices and atmosphere!
1500 Island Highway • 250-286-9811
Total Concept Management & Realty Inc.
See our ad in the Friday Mirror Classifieds for a complete list of available rentals.
O.J. GORRINGE 250-286-0110 www.totalconcept.biz
90 WINE $ KITS HOME BREW Home Brew Factory & Wine Boutique
35
(Regularly $58)
100% Satisfaction Guaranteed
Featured Event for the Week 7x14
Toddler Time 9:30a.m.-11:30a.m. Community Centre 1 1/2 -3 years.
Discover Campbell River Day Saturday, June 16 11a.m.-3p.m. Spirit Square Come check out this outdoor trade show for residents and visitor alike. Find out about all the great things there are to do in our wonderful city. Booths will be set up by local businesses and will include categories such as museum and heritage, restaurants, accommodation, fishing and adventure tours. Children can play on the bounce-a-rama, have their faces painted and keep busy at booths hosted by the Art Gallery and Maritime Heritage Centre.
INTERACTIVE COMMUNITY NI CALENDAR Post your events and/or check what’s on in Campbell River, The Comox Valley and the North Island at campbellrivermirror.com click on the calendar and check out all the great features.
WHAT’S ON PAGE
SAT. JUNE 16
SUN. JUNE 17
TUES. JUNE 19
Discover Campbell River Day 11a.m.-3p.m. Spirit Square Come check out this outdoor trade show to find out what great things there are to do right in your own backyard.
Father’s Day Pancake Breakfast 8a.m.-12p.m. CR Community Centre Hosted by the Rotary. Adults $6. Children $3
Lunch in the Square 11:30 p.m. -1:15 p.m. Spirit Square Enjoy the music of Birgit Kuit.
Pier Street Farmers Market & Arts Fair 10a.m - .2:30p.m.
Relaxation Skills 4p.m. - 5:30pm CR Hospice Society #104 - 301 Dogwood St. Ph 250-286- 1121 www.crhospice.org/
Diversity Health Fair 10a.m.-3p.m. Strathcona Gardens 75+ Exhibitors; Activity Demos; Speakers; Cooking Demos; Live Entertainment; Kids’ Zone, Ethnic Food Venders. 250-830-0171 www.ImmigrantWelcome.ca/
Father’s Day Swim Special 12:30p.m.- 4p.m. Strathcona Gardens Pool Prize draw for dads. 250-287-9234 Al-Anon 8 p.m. 7th Day Adventist Church, 300 Thulin St. Ph 250-287-3184
Stars of Tomorrow 2012 2p.m. & 7p.m. Tidemark Theatre, Presented by Kathy Mascia School of Dance. Featuring tap, ballet & jazz. Ph 250-287-7465
Jr. B Ravens Lacrosse Game 4p.m. Strathcona Gardens Bake sale, raffle! Face off against the Penninsula Warriors
Black Creek Craft Sale & Flea Market 10a.m.-2p.m. Halbe Hall, 8369 Island Hwy Table rentals $10 Ph Marci 250-923-7148 Good Ol’Gospel Sing A Long 7p.m.- 8:30p.m. Christian Life Fellowship Church, 445 Merecroft Rd. Everyone Welcome!
MON. JUNE 18 Seniors Centre Open 9:30 a.m. Mon, Wed, Thurs & Fri CR Common Mall 250-914-4401 Various activities. Call for more info or visit online. www.crseniors.com Computer Classes: 10a.m.- 12p.m. Sayward School Laptops provided. Ph Ann 250-282-3450
West Coast Prostate Awareness Society 7 p.m. Altrusa House, 142 Larwood Guest Speaker; Pharmacist, Jessica Huber Ph Al at 250-923-1357 Volunteer CR AGM 6:30p.m. Museum at Campbell River Speaker: Sean Smith Ph Louise 250-287-8111 louise@volunteercr.ca Discovery Toastmasters 12p.m. - 1p.m. Community Centre-Rm 1 Ph Marlene 250-287-3352 or 250-287-3828 Guest are welcome. Jr. B Ravens Lacrosse Game 8p.m. Strathcona Gardens Bake sale, raffle! VS The Nanaimo Timbermen.
Hear Better. Do More.
A25
Exclusively
#109-250 Dogwood St
WED. JUNE 20
250-287-2611
CR Toastmasters 7p.m. Community Centre Kris 250-923-4162 Everyone welcome.
UPCOMING FUNDRAISERS
Baby Time Community Centre 10a.m.11:30a.m. 250-286-1161 Newborn to crawling.
Friday, June 22 Fun, frolic, intrigue and murder...Western style.
River Spirit Murder Mystery
55+ Stress Exercise 1p.m. Seniors Centre, CR Common Mall 250-914-4401 www.crseniors.com
6p.m. -10p.m Maritime Heritage Centre
Genealogy Society Lunch Bunch 12p.m. RSVP by Monday evening if you plan to attend. All society members welcome. Ph Judy 250-287-4364
Come in western costume, cowboys, cowgirls, and dance hall gals and be ready to help solve the mystery. Many silent auction items to bid on, refreshments and entertainment. Tickets $35 at Coho Books or Dragon Boat Team members.
Jam Night 6:30p.m.-8:30p.m Serious Coffee 250-923-1312 Everyone welcome to play or just listen.
We use nothing but pure, fresh, never-frozen* 100% North American beef. We’ve never used fillers, additives, preservatives, flavour boosters or ammonia treatments. We’ve never used “pink slime”, and we never will. That’s our promise to you. That’s Wendy’s Way. 1325 Island Highway, Campbell River
250-286-4777
Holding A
Fundraiser? Email your details to:
fundraising@ campbellrivermirror.com for a free listing in our “What’s On This Week” feature page! For more information call Darcey 250|287|9227
Call today to book a
FREE HEARING
evaluation
Jana & Martin Jurek Hearing Instruments Practitioners
CAMPBELL RIVER
HEARING CLINIC
250.914.3200 www.tohear.ca 780-D 13th Avenue
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Arts & Entertainment
Send your arts and entertainment submissions to editor@campbellrivermirror.com
Carihi musicians rocked the Paramount June 4 for the annual music program showcase and fundraiser Presence.
Carihi musicians have Presence Stars of Tomorrow (From left) Rikki Laverdure, Andi-lyn Krieger, Dayna Amelia, Kaylee Mascia of Kathy Mascia School of Dance are preparing for their end of the year recital Stars of Tomorrow 2012 at the Tidemark Theatre on Saturday at 2 p.m. and 7 p.m. The performacne showcases students from five-years-old to adults performing Tap, ballet, pointe and jazz routines. Tickets can be purchased at the Tidemark box office, and are: Adults – $17; Children/Senior – $14.
The Paramount music hall was packed June 4 for Carihi’s musical showcase Presence. Hundreds piled in to support and watch Carhi musicians perform music they created and recorded in a unique class called Music Composition offered at Carhi. Presence showcased the material these students have worked on all year as well as too raise funds for Carihi’s music program. The concert headlined Carihi band Who Is Barbosa with performances from the music composition class. Not only did the night have a full audience but it also raised an impressive sum. The concert usually held at Carihi was organized by student volunteers partially due to the job action issues that arose this year. Kyell Erickson and Mitchell Robertson took the ini-
tiative for putting on this concert. “We wanted to keep the tradition of Presence going as we feel that it is only fair we and our peers get to show off what we’ve been working on all year. When the opportunity to have an all ages show at the Paramount Music Hall arose and I presented Gary (Manager of the Paramount) with the idea of “Presence” it really took off. Gary was just as excited as us,” said Kyell Erickson lead vocalist for Who Is Barbosa. Having the show at the Paramount Music Hall is something brand new to Carihi and with its success this year has great hopes to become a yearly tradition. “The show went fantastic, everyone who played was spot on. Everything went smooth and according to plan,” said Who Is Barbosa’s lead guitarist Collin Massie.
June Specials LUNCH BOX
2X3 $ 99
9
CALIFORNIA /DYNAMITE $ LUNCH COMBO
00 SUSHI9 MONG ALL REGULAR % ROLLS
20
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4 OUT OF 5 PEOPLE WITH FILLER DIABETES DIE OF HEART DISEASE.
NEW MENU ~ LOWER PRICES!
Japanese Sushi Restaurant Eat In ~ Take Out 988 Shoppers Row • 250-287-7066 Open Monday - Saturday
Better your odds. Visit getserious.ca
ENTERTAINMENT
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
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Make it a summer Murder and mayhem in Deadwood will of art for the kids at benefit River Spirit dragon boat team the Art Gallery The Campbell River Art Gallery is offering two creative week-long camps for children ages 7 to 12 this summer. Summer art instructor and Assistant Curator Jessica Blue will run the art camps with a focus on painting, as well as sculpture and collage. Blue is a University of Victoria student majoring in Visual Arts who brings a wealth of fresh ideas and experience to the table. The programs run from 9 a.m. until 3 p.m. each day, so they’re perfect for children whose parents work during the day. The first camp, Acrylic Adventures, runs from July 23 – 27. Students will work mainly with acrylic paint and look at a variety of artists and art movements each day to learn different styles of painting. Participants will discuss and be exposed to different forms of painting through various art activities. The second camp, Art Extravaganza, is set for Aug. 13 – 17. Participants will work with a variety of tools and techniques in areas such as painting, collage, drawing, and sculpture. There will also be a Sharpie pen tie dying activity, so bring an article of white or light-colored clothing, like a shirt or pair of socks, to tie dye. There will be an outdoor component to both camps, including field trips to Robert Ostler Park to sketch. All materials are included so kids can just bring their imagination and enjoy creating beautiful works of art in a fun group setting. The cost for each camp is $165 for Gallery members and $175 for non-members. You can register by phone at 250-287-2261 or in person at the Campbell River Art Gallery. For more information, check out www.crartgallery.ca. All Children’s Summer Art Programs are sponsored by Grieg Seafood.
2X1.75
CONSERVATIVES Campbell River Branch 413 - 1434 Ironwood Street, Campbell River V9W 5T5 Dave Peters, Director North Island Constituency Association, 250-504-0052 alevinni@shaw.ca
British Columbia's Conservatives are a responsible common sense party that believes: 1) The carbon tax should be scrapped
BC Conservative Party membership: one year $10, 2 year $20, 5 year $35
CITIZENS ON 2X5
GARBAGE PATROL “Citizens On Garbage Patrol” need your help identifying areas where garbage has been illegally dumped. If you come across an area you suspect as an illegal dumping site please email a picture, details of the items and location and we will print it. cogp@campbellrivermirror.com
The Best Little . . . Dancehall in Deadwood is a classic whodunit that will entertain and befuddle. On June 22, River Spirit presents a night of murder and mayhem in the Wild West coast aka The Maritime Heritage Centre. Written by Susan Haley of Haley productions, the murder mystery tells the tale of a downtrodden, almost forgotten town that once thrived and prospered when folks thought gold was in “them thar” hills. Now the hills contain nothing but dirt so the town lost not only its fortune but its fame and its population. Now Deadwood is just an occasional stagecoach stopover and a haven for outlaws. It is just another night in Deadwood, only this time it will more deadly than usual. Will you be able to figure out whodunit? The event begins at 6 p.m.
in the dancehall where you will receive a complimentary glass of wine. Throughout the evening you will be part of the action interpreting clues, enjoying delicious hot and cold appetizers prepared by Quay West and bid-
FOREST COACH
2X3
BUS TOURS For more information on our many tours such as • Hawaii • Reno • Desolation Sound • Christmas Tour • Washington State, & more!!
FOREST COACH TOURS
Please check our website at www.forestbustours.com or call 250-248-4525 toll free 1-888-248-4525
Anyone with information on the person/s who illegally dumped these items can call
CRIMESTOPPERS: 1-800-222-TIPS Think you won’t get caught? Think again! Go to: www.campbellriverrecycles.ca for locations that will take this kind of garbage!
The value of
PENNIES 3x2 PROMO
Your continued support of our annual Pennies for Presents campaign helps local families. All monies are donated to the Knights of Columbus for presents for those less fortunate at Christmas.
To them, pennies are invaluable!
Drop off at The Mirror Office: 104-250 Dogwood Street
3X6
2X5
- Spread the Word! Share this with friends and help us make a difference -
For every 1000 new “likes” we receive, we will donate $100 to the Canadian Cancer Society!
which will include their exclusive line of organic skin care products, and much more!
FLYERLAND
To enter, visit our facebook page at https://www.facebook.com/flyerland.ca/ app_160731467314127 Not a Facebook user? Scan this code to enter the contest
9 – 20 year olds looking to handle waste don't ask, "Where is the garbage can?" Instead, they ask, "Where is the recycling bin?" or "Where is the composter?" Change for the better is coming with the next generation! Should our drinking watershed and nature have to wait until then? Robron EBlend students show their disapproval near a pile of garbage dumped on one of the roads leading off from McIvor Lake into the John Hart Lake Watershed.
ding on packages that the owner originally wanted to give to his loyal employees.
STORES FLYERS DEALS COUPONS BROCHURES CATALOGUES CONTESTS PRODUCTS STORES FLYERS DEALS COUPONS BROCHURES CATALOGUES CONTESTS PRODUC PRO DUCTS DUC TS STO STORES RES FLY FLYERS ERS DEALS DEALS CO COUPO UPONS UPO NS BRO BROCHU CHURES CHU RES
Plus, YOU could WIN a Summer Gift Pack from Rexall™ Pharma Plus
ILLEGAL DUMPING
Dance h a l l girls, outlaws and just plain nasty folks cause murder and mayhem in Deadwood on June 22.
Sadly, he now is forced to sell off the trips and rummage through his attic for other items to sell. The trips include: two tickets to The Jersey Boys with overnight in a deluxe suite at the Rosedale Hotel, a dinner at Joey’s Restaurant and return ferry fare; a Stubbs Island whale watching trip for two plus accommodation at Telegraph Cove; a one hour helicopter ride for 5; fishing in the Tyee Pool and the always favourite two-day all inclusive guided fishing trip at Morgan’s Landing. The $35 tickets include a door prize ticket to win, among other things, a gold and silver carved bracelet from the Museum at Campbell River or a fabulous gift basket from Something Special Gifts. Tickets are available at Coho Books and by email teamriverspirit@ gmail.com or from any member of the Campbell River Dragon Boat Society.
SAVE TIME. SAVE MONEY.
info@crdowntownbia.com
The Downtown BIA Cleanup on June 3rd was great success! BIAaTHANK YOU Thank you to the following volunteers for making Campbell River a great place to live. Chrystal Arnet Linda Michalko Collette Ordano Jonathan Shead Larry Samson Ted & Sharon Arbour Lynn & Bob Tanner Pirkko Anderson Kim & Mike Mostowy Lara Hamer Stevie Turley Eben van Renen Colleen Featherstone
Judy Kratzman Pat Johnson Erika Anderson Kai Hutchinson Deb Roberts & Sophia Jeff & Sofii Doyle John & Tina Wheat Bonnie Meyers Ryan Meyers Greg Eaton Jeremy Stewart Nancy Colberg ...to the others we may have missed
Special Thanks to Nigel from CR Garden Centre, Nesbitt’s Coffee, Shot in the Dark and Online Gourmet.
www.downtowncampbellriver.com
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Your community. Your classifieds.
TOLL FREE
1-855-310-3535
fax 250.287.3238 email classified@campbellrivermirror.com
$2998 plus tax
LEADER PICTORIAL C
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SELL YOUR STUFF!
Choose any: Black Press Community Newspapers!
(99¢ extra lines) Runs till it sells, up to 8 weeks!
Add any other paper for only $9.99 each +tax
2
Private Party Merchandise Ad 1" PHOTO + 5 LINES
FAMILY ANNOUNCEMENTS
FAMILY ANNOUNCEMENTS
FAMILY ANNOUNCEMENTS
FAMILY ANNOUNCEMENTS
FAMILY ANNOUNCEMENTS
COMMUNITY ANNOUNCEMENTS
COMMUNITY ANNOUNCEMENTS
FUNERAL HOMES
DEATHS
DEATHS
IN MEMORIAM
IN MEMORIAM
COMING EVENTS
LOST AND FOUND
BREAST CANCER Survivors. River Spirit Dragon Boat Team invites all breast cancer survivors to join them. The paddling Season is from March to November. You can join us anytime! Please contact Terry Jacques 250-923-8002 email: teamriverspirit@gmail.com
FOUND-Electronic device at beach below Rockland Rd. on May 18. Claim by identifying. (250)923-1997 FOUND KEYS. On Galerno Road, between Hilchey and Westgate. (250)923-0233. LOST-FLY ROD in a case somewhere between Willis and Hilchey Rd. 250-923-2851 MISSING CAT- From 226 Dahl Rd, Since June 2 garage sale, female orange tabby cat, tattoo right ear. Any info Call 778-420-1777
$2998
Duncan,Kenneth KennethBrowell Browell Duncan,
Your gift helps people overcome homelessness, addiction, poverty, abuse, isolation and desperation.
March9, 9,1927 1927––June June4, 4,2012 2012 March
Passed away away inin Campbell Campbell River, River, on on Passed Monday, June June 4,4, 2012. 2012. Kenneth Kenneth isis Monday, survivedby byhis hiswife wifeShirley, Shirley,daughters; daughters; survived Susan(John) (John)ofofClearwater, Clearwater,BC, BC,Linda Linda Susan (Larry)ofof Myrtle Myrtle Creek, Creek, Oregon Oregon and and (Larry) Andrea(Mark) (Mark)ofofCampbell CampbellRiver, River,BC., BC., Andrea grandchildren; Danielle, Danielle, Rhiannon, Rhiannon, grandchildren; Angela, Christina, Christina, Nicholas Nicholas and and Angela, Kimberly and and great great grandchildren; grandchildren; Kimberly Jarico Jaricoand andJordan. Jordan. Kenneth Kenneth was was aa family family physician physician for for 37 37years, years,was wasinvolved involvedwith withCampbell Campbell River RiverHospital HospitalAdministration, Administration,and andwas wasPresident Presidentand andactive activeinin achieving achievingQuadra QuadraIsland IslandSeniors SeniorsHousing Housingfor for15 15years. years.InInhis his leisure leisure time time he he enjoyed enjoyedmusic, music,church churchand andnumerous numerousbands, bands, hiking, hiking, skiing skiing and and model model planes. planes. Kenneth Kenneth was was level level headed, headed, logical logicalbut butstubborn stubbornatattimes, times,compassionate, compassionate,loving lovingand andhad hadaa strong strongfaith faithininGod. God. AACelebration CelebrationofofHis his life life isis toto be be held heldon onSaturday, Saturday,June June16th 16th atat2:30pm 2:30pmatatSt. St.Peter’s Peter’sAnglican AnglicanChurch, Church,228 228South SouthDogwood Dogwood Street, Street,Campbell CampbellRiver. River. Flowers gratefully Flowers gratefullydeclined declinedbut butthose thosewishing wishingaadonation donationininhis his name nametotothe thecharity charityofofyour yourchoice choicewould wouldbe beappreciated. appreciated.
Elk Elk Falls Falls
Crematorium Crematorium
Island IslandFuneral FuneralServices Services 250-287-3366 250-287-3366
DEATHS
DEATHS
John Frederick Parkes
On June 3rd, John left the body that could no longer sustain the energetic man that he had always been. With the ever present love of his wife, children and grandchildren he left us with our blessings to continue to pursue new experiences. John was predeceased by his brother Harold and sisters Gladys, Alice and Ivy. He is survived by his wife Olive, siblings Alec and Jean, children David (Jenny), Valerie (Bill), Joanne and his grandchildren Laura, Sarah, Theresa, John and Tristin. John and Olive came to Canada from England in 1953 and lived in Victoria until 1991 when they retired to Campbell River, lured in large part by the Storey Creek Golf Course, where he was member for many years. John pursued many interests in his life; he loved sailing and was an avid, at times fanatical, golfer. In recent years he embraced technology and photography and he always had a project on the go. John loved life. When the music played he was the first to get up and dance. John we will miss you, but we know you are in a place that allows you to enjoy your passion for the beauty and experiences that you embraced in your life. A Celebration of John’s life will be held on Saturday, June 16th from 2:00 to 5:00 at the Campbell River Community Centre at 401 – 11th Avenue. In lieu of flowers please donate to the lung association.
Thousands of ads online updated daily Call 310.3535
Elk Falls
Crematorium
Island Funeral Services 250-287-3366
June 12, 1997 In Loving memory of my Dear Wife. 15 Years have gone since that day. The pain has slowed But the Love & Missing will Last Forever. Loved forever and sadly missed
The Salvation Army, 291 McLean Street, Campbell River, BC V9W 2M4
DEATHS Judy Williamson Memorial gathering for Judy will be held Saturday, June 16, 6 pm to 8 pm at the Willow Point Hall.
INFORMATION
TRAVEL Support when you need it most Please support our work in the community with a donation to the Campbell River Hospice Society Call: 250-286-1121 www.crhospice.org Ad sponsored by Kinsmen Club
Wilf
COMMUNITY ANNOUNCEMENTS
Your Community, Your Classifieds Call 310.3535
September 30, 1929 – June 3, 2012
WE’RE ON THE WEB
In Loving Memory of Rena Gagnon
Please include the name & address of the person you wish to remember and next of kin and your name and address for tax receipt purposes. Thank you for your support.
LEGALS
COMING EVENTS BRAVEHEARTS All Cancer Survivor Co-ed Dragon Boat Team invites all cancer survivors and supporters to join our team. For more info call Suzanne at 250-202-6918 or email info@braveheartsdragonboat.ca
LEGALS
NOTICE TO CREDITORS AND OTHERS NOTICE is hereby given that Creditors and others having claims against the Estate of Margaret Grace Davies, deceased, who died on May 2, 2012, are hereby required to send them to the undersigned Executor, c/o Shook Wickham Bishop & Field, Barristers and Solicitors, 906 Island Highway, Campbell River, British Columbia, V9W 2C3, before the 27 day of July 2012, after which date the Executor will distribute the said Estate among the parties entitled thereto, having regard to the claims of which it has notice. Joan Laverne Monk, Executor, c/o Shook Wickham Bishop & Field, Barristers and Solicitors, 906 Island Highway, Campbell River, British Columbia, V9W 2C3.
PERSONALS
CURIOUS ABOUT Men? Talk Discreetly with men like you! Try FREE! Call 1-888-5591255.
IS ALCOHOL A Problem for you? Call 250-287-4313 for help day or night blogspot.com/
MEET SINGLES right now! No paid operators, just real people like you. Browse greetings, exchange messages and connect live. Try it free. Call now 1-888-744-3699.
FAMILY ANNOUNCEMENTS
DEATHS
DEATHS
FOUND: BIKE, girls, fairly new, 18 speed. Call to identify (250)923-6556.
May 16, 1937 – June 07, 2012
Sutton’s Campbell River Funeral Home 250-287-4812 ZZZ VXWWRQVIXQHUDOKRPH FRP
CANCEL YOUR Timeshare. NO Risk Program, STOP Mortgage & Maintenance Payments Today. 100% Money Back Guarantee. FREE Consultation. Call Us NOW. We Can Help! 1-888-356-5248.
BUSINESS OPPORTUNITIES BUSINESS FOR SALE Be your own boss publishing your own local entertainment / humour magazine. Javajoke publications is offering an exclusive protected license in your area. We will teach you our lucrative proven system, step by step by step to create the wealth that you want. Perfect for anyone FT / PT, from semi-retired to large scale enterprise. Call today to get your no obligation info packet. Toll FREE 1-855-406-1253
http://www.cr-aa.
FAMILY ANNOUNCEMENTS
Mike passed away peacefully on the morning of Thursday June 07/2012 at the New Horizon’s care home in Campbell; River BC. Mike was retired from the mill in Port Alice BC, he loved fishing in his spare time and had a great love for the outdoors. Mike is survived by his sister Natalie Walker from Jasper Ab, as well as many other family and friends. No service by request.
TIMESHARE
AVALON RELAXATION Massage. Certified European Masseuse. An exquisite escape. 250-204-0956 By Appt.
LOST AND FOUND
Michael Norman Wasylyshyn
GETAWAYS LONG BEACH - Ucluelet Deluxe waterfront cabin, sleeps 6, BBQ. Summer Sale. 3 nights $499 + 4 night FREE! Pets Okay. Rick 604-306-0891
HELP WANTED
FREE VENDING Machines. Appointing prime references now. Earn up to $100,000 + per year. Exclusive protected territories. For full details call now. 1-866-668-6629 Website www.tcvend.com
CONNECTING JOB SEEKERS AND EMPLOYERS
bcjobnetwork.com HELP WANTED
LPNs required for casual work in Campbell River area. Current License & First Aid Required. Please contact laura_raycraft@wecare.ca
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
HELP WANTED
HELP WANTED
EMPLOYMENT/EDUCATION
EMPLOYMENT/EDUCATION
EMPLOYMENT/EDUCATION
EMPLOYMENT/EDUCATION
EMPLOYMENT/EDUCATION
BUSINESS OPPORTUNITIES
EDUCATION/TRADE SCHOOLS
EDUCATION/TRADE SCHOOLS
HELP WANTED
HELP WANTED
Administrator - Kwakiutl District Council Location: Campbell River The Kwakiutl District Council (“KDC”) is a not-for-profit society whose membership consists of 10 First Nations located primarily in the northeast region of Vancouver Island representing an on-reserve population of approximately 5100 living in remote, rural and urban environments. The KDC provides government funded programs and services to its member Nations with an annual budget of approximately $2.5 million and currently employs 40+ people. Must have a strong background in leadership and able to carry the role of advisor, manager, coach and mentor and will have excellent communications and interpersonal skills. Typical duties include: • Providing full support to Executive including meeting agendas & minutes Implementing Executive initiatives • Managing the General Office and oversee the Health Department • Liaise regularly with member Nation leaders and members; problem solving; mediating; explaining policy • Overseeing the delivery of member services and programs • Securing funding; sitting on committees and liaising with stakeholders to ensure the betterment of KDC. Qualifications: • Degree or diploma from a recognized institution in aboriginal business administration, public and/or business admin, financial management or Equivalent. Professional management or accounting designation an asset. • Minimum of ten (10) years related experience working up the ranks of a first nations’ environment including at least 3 years at a band manager or administrator level with supervision of 10+ staff and budget responsibility of $1 million+. • Computer and spreadsheet expertise, proposal writing and presentation skills. • Ability to attend evening and weekend events as required. • Possession of a valid B.C. driver’s license and reliable vehicle. • Must pass a criminal records check. • Must have ability for travel. • Salary as per KDC Pay Equity Program.
ORACLE TUTORING TUTORING Grades K - 12 & College
BUSINESS PARTNERS WANTED ACROSS BRITISH COLUMBIA
•All subjects
PRIVATE SCHOOL OPEN HOUSE
Grades 6 - 12
Thurs. June 14, 9am-5pm. Comfort Hotel & Conference Ct 3020 Blanchard St. Victoria. Candidates will be interviewed on site. Please bring your resume.
•Small class size •Academic focus
Call Diane
250-830-0295
CAREER OPPORTUNITIES AIRLINES ARE Hiring- Train for high paying Aviation Maintenance Career. FAA approved program. Financial aid if qualified- Housing available. CALL Aviation Institute of Maintenance (877)818-0783. DRIVERS/COURIER/ TRUCKING
WEEKEND COURSE FIREARMS TRAINING & C.O.R.E. Non Restricted & restricted. C.O.R.E. Course starts: Fri. June 15 6:00pm-10:00pm
DRIVERS WANTED: Terrific career opportunity outstanding growth potential to learn how to locate rail defects. No Experience Needed!! Extensive paid travel, meal allowance, 4 wks. vacation & benefits pkg. Skills Needed - Ability to travel 3 months at a time Valid License with air brake endorsement. High School Diploma or GED. Apply at www.sperryrail.com under careers, keyword Driver DO NOT FILL IN CITY or STATE
Sat.June 16 8am-noon C.O.R.E. continues June 18,19,20 6:00pm-10:00pm Aboriginal Learning Cenre Beside the Thunderbird Hall Two pieces of ID required. For info contact: Granlund Firearms 250-286-9996
Looking for a NEW job? .com
Closing date: June 22, 2012 Please forward resume, cover letter and salary expectations to: Tracy Gordon, Core Elements HR Consulting & Outsourcing Inc. Email: team@coreelements.com Fax: (604) 484-2231
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Tyee Marine 250-287-2641
MEDICAL TRANSCRIPTION Rated #2 for at-home jobs. Start training today. High graduate employment rates. Low monthly payments. Be a success! Enroll now. 1-800466-1535 www.canscribe.com admissions@canscribe.com
EXPERIENCED PARTS Person required for progressive auto/industrial supplier. Hired applicant will receive top wages, full benefits and RRSP bonuses plus moving allowances. Our 26,000 sq.ft. store is located 2.5 hours N.E. of Edmonton, Alberta. See our community at: LacLaBicheRegion.com Send resume to: Sapphire Auto, Box 306, Lac La Biche, AB, T0A 2C0. Email: hr@sapphireinc.net.
HELP WANTED An Alberta Construction Company is hiring dozer, excavator and labour/rock truck operators. Preference will be given to operators that are experienced in oilfield road and lease construction. Lodging and meals provided. The work is in the vicinity of Edson, Alberta. Alcohol & Drug testing required. Call Contour Construction at 780-723-5051. FORENSIC ADMINISTRATIVE ASSISTANT Required by The John Howard Society of North Island. This is a term, part-time position. Please refer to www.jhsni.bc.ca and see employment opportunities for details. Interested applicants are invited to send their resume with references to Wendy Richardson, Executive Director wendy@jhsni.bc.ca, fax to (250) 286-3650 or mail to The John Howard Society of North Island 201-140A 10th Avenue, Campbell River, BC, V9W 4E3. Deadline: 4:30pm on June 15, 2012.
EDUCATION/TRADE SCHOOLS
EDUCATION/TRADE SCHOOLS
EDUCATION/TRADE SCHOOLS
EDUCATION/TRADE SCHOOLS
GAIN THE SKILLS. GET THE JOB. Become a
Health Care Assistant • • • •
Job Security Great Wages Career Opportunities 100% of a recent graduating class found jobs before graduation.
Small class sizes with a hands-on approach to learning.
PROGRAM STARTS SOON IN CAMPBELL RIVER
CALL NOW! Funding may be available.
Your Career Starts Here
250-287-9850 www.discoverycommunitycollege.com
EXPERIENCED CONCRETE PUMP OP. / HEAVY DUTY MECHANIC
*Top Industry Wages / * Full Benefit Package Email: heather@viperconcrete.com Fax: 403-217-7795
OFFICE ADMIN / FLOORING SALES position available, experience required. Fax 250337-2294, call 250-337-2284.
Online: www.viperconcrete.com
P/T LICENCED LPN or PCA wanted to assist an elderly woman in her home. After 6pm please, (250)287-7869.
PROFESSIONAL/ MANAGEMENT
PROFESSIONAL/ MANAGEMENT
PROFESSIONAL/ MANAGEMENT
Probyn Log Ltd. is an independently owned log marketing and finance firm with offices located throughout Coastal BC. We are currently seeking an individual interested in joining our team out of the Campbell River office. Responsibilities will involve all aspects of the Forest industry from evaluation of timber, logging/road supervision, liaison with clients/stakeholders and sorting/selling of logs. Due to the specific experience required we are willing to train the right candidate. The qualified candidate must have: • Solid business acumen, entrepreneurial spirit and proven decision-making ability • Strong communication skills and ability to work well independently and in a team environment • Minimum 4 years of Coastal Forestry experience • Knowledge and familiarity with typical coastal harvest and road construction methods • Proficient with MS Word and Excel Additional assets include: • Possession of coastal scaling license and knowledge of log grading/sorting • Eligibility/registration with ABCFP • Previous business and/or supervisory experience and familiarity with accounting principles Please apply in confidence by sending your cover letter and resume to Terry Basso, RPF at terryb@probynlog.com by June 30, 2012. Although we thank all applicants for their interest, only interview candidates will be contacted.
Become a Psychiatric Nurse in your own community There is an urgent need for more Registered Psychiatric Nurses (RPN), particularly outside the urban areas of the province. And with the workforce aging – the average age of a Registered Psychiatric Nurse in BC is 47 years – the number of retirees from the profession is exceeding the number of graduates. Entry-level earnings start at $30.79/hour to $40.42/hour. Train Locally – The only program of its kind in BC, students can learn within their local communities via distance education, local and/or regional clinical placements, and some regional classroom delivery. This 23 month program is accredited by the College of Registered Psychiatric Nurses of BC (CRPNBC). Government student loans, Employment & Labour Market Services (ELMS), band funding & other financing options available to qualified applicants.
Toll Free:
1-87-STENBERG www.stenbergcollege.com
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012 PERSONAL SERVICES
MERCHANDISE FOR SALE
REAL ESTATE
RENTALS
RENTALS
HOME STAY FAMILIES
TRADES, TECHNICAL
FINANCIAL SERVICES
FUEL/FIREWOOD
FOR SALE BY OWNER
APARTMENT/CONDO
APARTMENT/CONDO
HOMESTAY Host Family Wanted for International Students CARIHI, TIMBERLINE Secondary and LOCAL SCHOOL FAMILIES Children at home most welcome! Homestay fee $700./mo. Miyuki 923-0554/ world 777@telus.net CrossWorldCanada/ SD72 Homestay coordinator
SHOP MECHANIC MAINTENANCE SUPERVISOR
M O N E Y P ROV I D E R . C O M $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.
BIG FIR CORDS. Split & del’d. $165/load. Rubbish removal avail. 250-202-7883
* AAA Pet Friendly *
LEGAL SERVICES
Pacific Energy wood insert. Professionally refurbished, high efficiency. $1000. 250287-4252
CAYCUSE: WELL maintained Recreational Property/Home. 1500 sq.ft, 3 bdrm 2 bath, 5 acres, garage. A stone throw from pristine Cowichan Lake. $399,900. Furnished. Ready to move in! Call 250-478-2648 250-745-3387.
Water and City views. Newly updated 3 bdrm, 2 bdrm Penthouse and Bachelor with large balcony & beautiful views. Walk to shopping and all amenities. Heat, parking & storage incl with onsite laundry. Contact resident manager
INSURANCE HUB INTERNATIONAL BARTON INSURANCE Is seeking licensed experienced professionals for the following positions:
PERSONAL LINES AND AUTOPLAN Insurance Advisors If you are a motivated team player with effective communication skills and a strong belief in providing exceptional customer service we would like to speak with you. Please forward your resume Attention:
Barb O’Shea, Manager Hub International Barton Insurance 1241 Ironwood St., Campbell River, B.C., V9W 5T4 or Call:
(250)287-8819.
is required for Heavy Equipment & highway trucks in a Campbell River Shop. Full time with benefits package. Reply to:
wacor1@telus.net STEEL FABRICATORS Ramsay Machine Works requires Journeyman Steel Fabricators c/w Red Seal Certification immediately. CWB tickets an asset. This is a union position with comparable wages and benefits. Please forward resumes to Ramsay Machine Works Ltd. 2066 Henry Ave. West, Sidney, BC, V8L 5Y1, Fax: 250-656-1262, or email to: hbaart@ramsaygroup.com
WORK WANTED Logging equipment operator/log truck driver. 30 yrs exp. Clean abstract. 250-204-1557
PERSONAL SERVICES
REQ’D Jouneyman Automotive Technician for Penticton Kia. Import experience required. Gov’t Inspection an asset. Fastest growing Dealership in South Okanagan. Competitive wage and benefit package. E-mail Resume to Service Mgr. Dave Hehr dhehr@pentictonkia.com
GARDENING Adams Yard/Tree Service. Hedge trimming, log splitting, lawn/garden maint. Tree pruning & removal. 250-203-5324
Jeff (250)-205-0664 Gabrielle (250)205-0661
DEBT CONSOLIDATION PROGRAM
Licensed, Government Approved, BBB Accredited.
PETS PETS Looking for a special forever home for our neutr’d 4yr old Rottie Bear. Has had anxiety & knee probs in past. Loves walks & females. Needs an exp. owner w/ strength. He is as big as lovable. Mature, serious enquiries only. 250-9230103.
MERCHANDISE FOR SALE ANTIQUES/VINTAGE
DROWNING IN Debt? Helping Canadians 25 years. Lower payments by 30%, or cut debts 70% thru settlements. Avoid bankruptcy! Free consultation. Toll-Free 1-877-5563500 www.mydebtsolution.com GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877987-1420. www.pioneerwest.com
WE’RE ON THE WEB www.bcclassified.com
AUCTIONS
AUCTIONS
1358 Marwalk Crescent 250-287-3939 www.crauctions.ca Ltd.
JRS ELECTRIC: Licns’d, bnded & insr’d. From new builds & renos to service calls. John, C.R. 250-914-3532 or C.V. 250-650-5773 (cont:98365)
FINANCIAL SERVICES
IF YOU own a home or real estate, Alpine Credits can lend you money: It’s that simple. Your credit/age/income is not an issue. 1-800-587-2161.
CAMPBELL RIVER
ELECTRICIAN Small jobs to new construction. B Connected Electrical. 250-204-2168. www.bzzzt.ca
Gardening, pruning, lawn mowing etc.
Machinists
Please forward resumes to Ramsay Machine Works Ltd. 2066 Henry Ave. West, Sidney, BC V8L 5Y1, Fax: 250-656-1262, or email to: hbaart@ramsaygroup.com
FURNITURE
OPEN HOUSE- Herbal Magic Join for only $9.95 per week. Come in today, or call Herbal Magic at 1-800-854-5176.
KIEWIT is hiring! Kiewit will be starting a project in the upcoming months in the Port Hardy area and are looking for the following: Mechanics Surveyors Carpenters Superintendents Civil Lab Technicians Administrative Assistant The administrative assistant will be responsible for various office duties from travel arrangements, reception, filing, ordering office supplies,etc. Send your resume to kokish@kiewit.com or fax it to 780-4473202.
Ramsay Machine Works requires a machinist immediately. Knowledge of boring mills, lathes, & line boring would be an asset. This is a union position with comparable wages and benefits.
ELECTRICAL
TOTAL LAWN & GARDEN CARE
Qualify Now To Be Debt Free 1-877-220-3328
GRADEMAN. EXPERIENCED underground utility Grademan required for subdivision work. Benefit package. Campbell River & Courtenay. Please reply to: wacor1@telus.net
HOME/BUSINESS SERVICES
SEASONED FIREWOOD Vancouver Island’s largest firewood producer offers firewood legally obtained during forest restoration, large cords. Help restore your forest, Burndrywood.com 1-877-902-WOOD.
HEALTH PRODUCTS
Helping CANADIANS repay debts, reduce or eliminate interest regardless of your credit!
TRADES, TECHNICAL
CRIMINAL RECORD? Don’t let it block employment, travel, education, professional, certification, adoption property rental opportunities. For peace of mind & a free consultation call 1-800-347-2540.
“Serving Campbell River & Vancouver Island since 1967”
Thursday, June 14 » 6pm
21' Reinell boat with Merc cruiser on galv. tandem trailer, 2 fibreglass canoes, windsurfer, as-new 9' fibreglass surfboard, lawn mowers, ride on mower, home gyms, large anchors and chain, tires, Pearson commercial steel break, Chicago commercial bender, metal cutting JASON bandsaw, upright compressors, large drill presses, Lincoln electric welder, dust collector, welding table, Transformers, Check out our for full ad. tools, dive gear, bedroom suites, futon, doors, mountain website, Viewing: Wed. 9-5 bikes, quality couch sets and so much more. & Thurs. 9-6 Terms Cash, Visa, M/C, = • SAME DAY REMOVAL • CLOSED TUESDAYS, SATURDAYS & SUNDAYS
BRAND NEW LUXURY Queen size pillow top Mattress set in original pkg. leftover from large hotel order, 800 coils. Compare at $1199 - Liquidation $490. Eleven available. King Sets $705. Delivery available. Text or call 1(250)334-7527 to reserve set or email:
HOUSES FOR SALE
• •
460 Harrogate Road. 4 bdrms, + 1 bdrm bsmt suite. 2 baths, new windows, reno’d kitch. & bath w/ custom tile work, lg. corner lot w/ fenced bk yard. $265,000, 250-2040881 or 250-204-1212
northisland@themattressguy.ca
DOWNSIZING. For sale various Items of furniture. Eg, dining table, chairs, wall unit with built-in TV and PVR, drop-down desk and two cupboards. 250-339-9260 or 250-339-3292.
GARAGE SALES MISSING CAT- From 226 Dahl Rd, Since June 2 garage sale, female orange tabby cat, tattoo right ear. Any info Call 778-420-1777
Campbell River: 601 Rebecca Place. Capecod, cul-de-sac, 3 bedrooms, family room & den. Hardwood floors, new carpet, fireplace, 2.5 baths, natural gas, fenced yard & shed. $299,500. Call 250-203-3792. PORT MCNEILL, 5 bdrm, 2668 sq ft, water view, carport, 12’x16’ shop, boat shed, F/P, new roof, deck, cul-de-sac, $280,000 obo. (250)956-4547.
GARDEN EQUIPMENT
HOMES WANTED
ALUMINUM GREENHOUSES. Unique features, 4 dif. sizes start at $1999 250-9239164 for info
WE BUY HOUSES Damaged House? Pretty House? Moving? Divorcing? Estate Sale? We will Buy your House Quick Cash & Private. Mortgage Too High and House won’t sell? Can’t make payments? We will Lease Your House, Make your Payments and Buy it Later!
MISCELLANEOUS FOR SALE 20 Nortel Meridian multi line phones. Best offer takes all. 250-287-9227 MAYTAG ‘BRAVOS’ pair. Washer & Dryer 5 mos. old $875 the pair. Sears couch, beige tomes, very clean $300. Call 250-941-1737.
Call: 1-250-616-9053 www.webuyhomesbc.com
MOBILE HOMES & PARKS
Diningroom Suite. Oak. Queen Ann style table, 6 chairs. China cabinet sideboard. $2000 OBO. 250-2874252
STEEL BUILDING - Blowout sale! 20x26 $5,199. 25x28 $5,799. 30x42 $8,390. 32x56 $11,700. 40x50 $14,480. 47x 76 $20,325. One end wall included. Pioneer Steel 1-800668-5422 www.pioneersteel.ca
MOBILE HOME - Remodeled 14ft x 68ft for sale. Must be moved. $43,000. New siding, windows, flooring, electrical, cabinets etc. 250-337-8021.
AUCTIONS
MISCELLANEOUS WANTED
RENTALS
AUCTION HOUSE Vancouver Island. Auction every Friday night 6:30 pm, 239 Puntledge Rd., Courtenay. 250-871-7355 www.AuctionHouseVi.com
$ Buying Items of Value $ From your home, garage, yard, Estate, storage lockers, business, used & old furn, tools, fishing, coins, clocks, china, military, old watches, sterling, collectibles. CR, Courtenay, Comox, etc Free house calls. 250-204-1237
APARTMENT/CONDO
UNRESERVED AUCTIONSJune 16 & 17, Redwater, Alberta. Collector vehicles and tractors, 1300 die cast toy tractors, wagons, buggies, show harness; old gas upright gas pumps; original case eagle; antiques. Thursday, June 21 - Harry Shapka, Vilna, Alberta. Phone 780-636-2165. JD 8650, 4440, 4240; Concord air drill; 1977 & 87 Kenworths; Cat 966C loader; Komatsu D85; lowboy; 8820 & 860 combines; haying equipment. Saturday, June 23 - John Baranec, Innisfree, Alberta. Phone 780-592-2308. Steiger ST250, 9030 Bi-Directional; 4640 & 4320; MF 8450; Claas 98; 1980 Ford tandem; Kello 24’ disc; JD 820 & 830; plus full line-up. View full lists online: prodaniukauctions.com.
BUILDING SUPPLIES INTERIOR DOOR - 30inch wide, Six panel right swing door with frame & lock, $60. Used cedar fencing five feet 11 - 1x4, 22 - 1x8, $75. 250338-9681
TOOLS 250 BOBCAT WELDER Generator (Brand New) with leads. Black box aluminum attachment. Please call 250-338-8816
REAL ESTATE BUSINESSES FOR SALE LIVE THE Dream. Harbours End Marine, 27 year history on beautiful Salt Spring Island, BC “the best place on earth!” Owner retiring, well-established business only $129,000 email: jg_cormorant@shaw.ca
Custom Wrought iron garden fence. 4’ wide. $200. 250-2874252.
FRIENDLY FRANK HOOVER STEAM Vac carpet & flr cleaner, $49. 20’ extension ladder, $49. 286-3443.
1-BDRM, one den, 2 bath. Unfurnished Ocean Front. 2nd flr., 87 S. Island Hwy. Avail Immediately. ONE month free rent. $1200.obo.604-892-5134 renechambers@shaw.ca 2-Bdrm available immediately Orchard Park Apts. Secure building, oversize suites, large/ quiet private yard, indoor cat welcome, on-site laundry. Ref req’d. Ph. 250-914-0105 to view. 2 Bdrm available July 1. Cedarbrook Apts. Heat & hot water incl. Adult oriented. Call 250-914-0105 to view. 2 BDRM- Lrg townhouse style apts, close to hospital, 3 schools, on site W/D. Sm pets ok. $750. (250)-202-0656. 2-BDRM OCEANFRONT Apt. 321 Isl. Hwy. Avail. July 15/12 N/P, N/S Adult oriented. Phone 250-286-6130
* AAA Pet Friendly *
FOR SALE BY OWNER
• •
UNDER $200
•
• Courtenay 4-BDRM house w/ city & Mt. views. 45 yr. metal roof, 4 appls. sprinkler system, fruit trees, raised gardens, heatilator fireplace, workshop. Avail. Immed. some terms. $359,000. (250)338-7545.
590 Cedar St Campbell River 2 Bdrm suite $860. Available now • Galley Kitchen with dishwasher • Hardwood floors • Child and Pet Friendly • References
581 Dogwood Campbell River 2 Bdrm high-end condo $1000. Available now Open Kitchen with centre island 6 appl’s with built-in microwave Child and Pet Friendly References
Paul (250) 830-8410 visit our website www.dumacholdings.com CAMPBELL RIVER- nice 1 bdrm, close to town, F/S, W/D, no dogs, Jul 1. $485/mo. Call 250-923-3635.
• • •
3 bdrm townhouse $1000. Available July 1st. Galley kitchen with 5 appliances Tiled floors, kitchen & bath, laminate living, upstairs carpet. Private yard. Child and Pet Friendly References Paul (250) 830-8410 visit our website www.dumacholdings.com
CAMPBELL RIVER- 1 bdrm apartment. Newer building. Secure entrance, 4 appls. Close to schools, shopping, hospital. Available immed, $595/mo. Call 250-757-8171 or email: jfoulds@shaw.ca
250-287-7763 Under New Management BA, 1 & 2 BR spacious suites. Heat, hot water and parking included. On bus route, close to schools. $550 - $750. Move in incentives offered. Call 250-204-3342.
COMMERCIAL/INDUSTRIAL
CAMPBELL RIVER, 1 bdrm + den/office. 5 appl, newly decorated. N/S, N/P. Loads of storage. Ref’s Req’d. Avail Now. $750/month. (250)923-5460. CAMPBELL RIVER- 2 bdrm, close to town. Quiet, secure, family owned & operated. 820 Alder Street. $650./mo. Avail July 1. Call (250)830-4056. CAMPBELL RIVER, move in incentive, newly reno’d 1 & 2 bdrm suites. Clean, quiet, secure bldg. Centrally located. Cable, phone, internet incl. Manager onsite (Immed). Call 250-203-8334.
DISCOVERY VILLAGE 104 283-1st. Ave Campbell River
Friendly onsite Managers 24 hr. One, two, and three bedroom Apts, 3 bdrm townhomes, 1 1/2 baths, set in a lovely quiet area next to the hospital & medical clinics. Schools two blocks away, close to all shopping & on the bus route. Ask about our bonus incentives and monthly draws. To view please call Christine at 250-286-3890 or 250-914-1049 fax 250-286-3803 Zero tolerance for any criminal activity & drugs
1-877-808-7368 www.advancedpm.ca CORTES & QUADRA VIEW TERRACE Nicely renovated 2 bdrm condos are ideally located in secured entry buildings, near Hospital & other amenities; condos feature 4 appliances, laundry/storage room & patio areas; rents from $725 per month; for immediate & June 1 possession; ask about our rent incentives! PATIO HOME for rent, located in gated community on Golf course, 2 bdrms + den, 6 appl, lg garage. N/S-N/P, avail. now. $1100/mth, pet may be okay w/deposit. (250)202-5155 Quiet Safe building. Large bright 2 bdrm suites avail. Ocean view w/ deck. In building laundry. Near Rotary Beach Park & Seawalk. Best location in town. NP $680$720. Senior Discounts. Ph 250-286- 1175 SEAVIEW MANOR, 1 & 2 BDRM Apts. Quiet, secure, includes heat & hot water onsite Manager. Call 250-2866513 or 250-204-5799. ST. ANDREWS Village. Large bright 1 & 2 Bedroom renovated apartments in quiet crime free building. Non smoking, near hospital. (250) 287-3556 WILLOW POINT area: 2 bdrm, 2 bath, 1600 sqft waterfront condo, close to shops, dentist, Drs, and the seawalk. Has guest room and work room avail. $1100, N/P please. Avail now. 250-923-8999. Turnkey Ocnfrt. 1 Bed. Avail. immed.N/S,N/P, $1,100/1,250 Mo. Call Carol 250-286-1187
FOR LEASE (C.R.) Ground Floor (993 sq/ft), turn key office space. Downtown with parking. Available Now. Call 250-287-2200.
DUPLEXES/4PLEXES CAMPBELL RIVER- 2 bdrm duplex, F/S, W/D, wood stove, close to hospital & town. NS/NP. $750. (250)286-4238. CAMPBELL RIVER- 2 bdrm suite in 4-plex, near town, schools & all amens. Hwd flrs, new ext, fresh paint, laundry. Avail. now. $675./mo. 1-250889-9353.boarsnest@shaw.ca CAMPBELL RIVER Rivers Edge Townhomes Now Renting! • New 3 Bdrm, 1.5 bath home • Quick access to fishing, hiking and downtown. • Spacious Open Concept living/kitchen. • 5 appliances, which includes dishwasher & in suite laundry. • Walk in closet in Master Phone and cable connections in each bdrm. Pets negotiable. Month-to-month or leasing options available. Call 250-286-6133 for more info or come visit us at #1-1830 Doyle Road, Campbell River, BC. Open: Mon to Fri 9am to 5pm. Weekend & Holidays by appointment only. SIDE-BY-SIDE DUPLEX, 2 bedrooms, lg living room, F/S, W/D. Avail July 1. 800+util. N/S, N/P. 250-204-0960 or showmflex@hotmail.com WILLOW POINT, freshly painted, 2 bdrm Duplex, avail immed, fenced backyard, garden area. Roms application required, N/S, N/P. $725 mo. Call (250)203-0134.
MODULAR HOMES JUNE SPECIAL Brand New 16’ Wide Modular Homes. From $69,000.00 mark@eaglehomes.ca
HOMES FOR RENT CAMPBELL RIVER- Semi Waterfront 3 Bdrm house on the ocean, 2 bath, RV parking, laundry $1290 mo. NS/NP. Call 250-203-4078. C.R. 3 BEDR. 2 bath, family & comp. room, large yard. Pets okay. $1,100/mth. Avail. Jul. 1st. 250-287-2529 Merecroft subdivision. 3 bdrm rancher. Lg yard, garden shed, electric, F/S, W/D, N/S, N/P. Ref’s requ’rd. $1100/mth. Avail. June 1. 250-287-4123
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | RENTALS
HOMES FOR RENT
TOWNHOUSES
QUADRA ISLAND, Quathiaski Cove waterfront older home, 4 bdrms. $780 mo. 1 year lease. Call (604)813-3821. RANCHER, 1400 sq ft, 3 bdrm + den, carport, 5 appliances Sandowne area. $1100/mth. Damage deposit. No Pets. Avail Aug 1 Call 250-926-0170 WILLOW POINT 3 bdrm, 1.5 bath rancher. 5 appls, fenced yard, lg storage shed, carport. N/S. Avail July 1. 1100/mth +dam dep. 250-205-0799 WP: Spacious, 3 bdrm w/ lrg deck, fabulous ocean view. $990. 250-923-6939
ROOMS FOR RENT Attractive, crime-free; incl utils./amenities. N/S N/P. $600/mnth. 250-287-8583.
SENIOR ASSISTED LIVING GOLDEN GROVE Care Facility has immediate openings in beautiful home like setting for seniors. For a tour and info please call Judy or Rhona at 250-923-7049.
CREEKSIDE VILLAGE
TOWNHOUSES 555 ROCKLAND RD. Quality, near new 2 bedroom townhouses in a quiet area. Units have fridge, stove, dishwasher, washer, dryer and 1 1/2 bathrooms. Close to schools, playground and N.Is College. Avail. immed. $800 Avail. July 1 $775 Small pets ok Phone Lorne
250-203-7196 TRANSPORTATION
1-BDRM BRIGHT suite, close to hospital. NS/NP, own entrance, inclds utils. $625. July 1. Refs reqâ&#x20AC;&#x2122;d. (250)830-1600. 2 BDRM. Bright, spacious. 5 appl. Covered parking, own entrance, Willow Pt. Close to bus. N/S Avail. July 1st. $850/mth.250-923-2445.
738A BEAVERLODGE Rd, 2 bdrm basement suite, laundry facilities, carport, NP/NS, refâ&#x20AC;&#x2122;s please. $750 mo. Avail immed. Call (250) 914-1195.
1-800-910-6402 www.PreApproval.cc DL# 7557
GUARANTEED
Auto Loans or We Will Pay You $1000
All Makes, All Models. New & Used Inventory. 1-888-229-0744 or apply at: www.greatcanadianautocredit.com Must be employed w/ $1800/mo. income w/ drivers license. DL #30526
WANT A Vehicle but stressed about your credit? Christmas in June, $500 cash back. We fund your future not your past. All credit situations accepted. www.creditdrivers.ca 1-888593-6095.
CARS
CAMPBELL RIVER: New 2 bdrm, ocean & city views, big kitchen, D/W, laundry, yard, own driveway, close to all amens, wheelchair accessible. Nicest suite in town. $995 mo incldâ&#x20AC;&#x2122;s heat. 250-465-9190. Campbell River W/P. Spacious 2 bdrm. Shared utilâ&#x20AC;&#x2122;s & yard care. N/S, N/P, 4 appls. Avail. June 1. $750. 250-8501338.
â&#x20AC;&#x2DC;09 CHEVY COBALT LS. 26,700K. No accidents. Great gas mileage & sound. Auto., Burgundy metallic, N/S. $9,995 OBO. 250-339-4220
C.R. 1-BDRM level entry suite. W/D, F/S. Priv. entr. $650. inclds utils. (250)923-2219. MERECROFT AREA- Furnished bachelor suite. Avail July 1. Utils, wireless access, incld. W/D, private entry, smoke outside. Refs reqâ&#x20AC;&#x2122;d. $700. Call 250-287-9648.
SUITES, UPPER BLACK CREEK, ocean front property, upper level, 3 bdrms, 5 appls, N/S, hydro/heat/satellite TV inclâ&#x20AC;&#x2122;d, $900 mo. Call (250)337-5182.
BOATS
RECREATIONAL VEHICLES FOR SALE
24â&#x20AC;&#x2122; GRADYWHITE Weekender. Radar radio sounder. New top. Caravan trailer with a knuckle tongue. Will take a smaller boat(18â&#x20AC;&#x2122;) in trade. $25,000. 250-203-4444.
1985 19.5â&#x20AC;&#x2122; Fifth Wheel 4 burner stove, 3 piece bath sleeps 4, all dishes include as well as hitch. $2,750. Call (250)923-7552. FOR SALE 370 SeaRay Sedan Bridge moorage at Comox Bay Marina. $85,000. 250-338-7730 email rfd2@shaw.ca
DreamCatcher Auto Loans â&#x20AC;&#x153;0â&#x20AC;? Down, Bankruptcy OK Cash Back ! 15 min Approvals
Email: berock@live.ca.
2 BEDROOM suite, main ďŹ&#x201A;oor, in 4-plex. 1 Block fr. Carihi; includes W/D $600/mth plus hydro 250-287-7555
SPORTS & IMPORTS 2001 Mazda Protege LX 163,000 KM 250-895-9029 Very clean in/out. 4 DR, Auto, A/C, CD, P/B, P/S, Rear DeIntermittent Wipers, froster, 30MPG, judiciously maintained. rpridgerider6@gmail.com
2003 25Z Wilderness Travel Trailer. 3900 lbs dry weight, SUV towable, triple bunkbeds, queen walkaround bed, newer fridge, awning & batteries. remote control A/C & furnace, immaculate cond. Stored covered yr round. $10,500 OBO. 250-923-9424 -CR.
SENIOR LADY NEEDS COMPANY. Would like live-in companion to share her home on Saratoga Beach. No housework involved. Need only to care for their own room & meals. Must have a happy nature. Please call Lee (250)3378857.
SUITES, LOWER
MARINE
AUTO FINANCING
SHARED ACCOMMODATION
SHARED FURNISHED accommodation. Clean & quiet home. Rockland area, close to ocean. Private entry, TV room & laundry. Refs reqâ&#x20AC;&#x2122;d. Cable, internet, utils incld. Avail now. $550./mo. (778)420-2273.
TRANSPORTATION
2007 29.5â&#x20AC;&#x2122; Cougar 5th Wheel. Excellent condition. 12â&#x20AC;&#x2122; slide, free standing dinette, rear club chairs, pass through storage, Polar package, aluminum construction, rear slide out bike rack. $17,000 or reasonable offer. Must sell. 250-286-0070 or cell 250-203-7646. Email: pgmoult@shaw.ca. BIGFOOT COLUMBIA River Camper. 9.5â&#x20AC;&#x2122; ft long box camper. Mint Condition, as brand new. Used only 4 times. $7500. Call 250-334-1611.
TRUCKS & VANS 1999 RAM 1500 Quad Cab 4x4. *Must Sell*. Brand New tires, pwr steer block, front & rear brakes, rear shocks. Runs Great! 250,000 km. $5000. 250-287-8640
2006 FORD 350 XLT Super Duty 4x4, power stroke, turbo diesel, V8, extra cab, tow haul pkg, excel cond., 89,000 km, $22,000 OBO. 250-923-9373
MARINE BOATS
1969 VOLKSWAGEN Beetle, good running condition, auto, AM/FM/CD player, 95% body restored, red. $9800. Will trade for a camper van of equal value. (250)287-4820.
CAMPBELL RIVER: NS/NP, W/D hook up, S/F Children a must References required
16â&#x20AC;&#x2122; CANOE- made by Frontiersman, good condition, no oars. $475. (250)287-4820.
For info call
250-923-4145
1997 Dodge Ram 1500 4X4 truck. Automatic 194 K. Extended cab. $4200. OBO 250-923-0103 2007 CUSTOM Chev HHR. Excellent condition. Loaded. White. 119,000 km, mostly hwy driven. On-Star. $11,900 ďŹ rm. 250-755-5191.
- BUYING - RENTING - SELLING bcclassiďŹ ed.com
Please
Slow Down in our School Zones!
#ALL THE #IRCULATION $EPARTMENT TODAY FOR MORE INFO
Ă&#x201C;nĂ&#x2021;Â&#x2021;Â&#x2122;Ă&#x201C;Ă&#x201C;Ă&#x2021; Keep our Children Safe
WITH DIABETES, YOUR ODDS AREN'T GOOD. 4 out of 5 people with diabetes will eventually die of heart disease. Better your odds. Visit getserious.ca
10ft Misty River Boat extra wide, extra deep double riveted, with Trailer & 6 hp Johnson, like new. Fishing Ready. $1600. 250-923-0466
TOWNHOUSES Affordable Family Housing 2-3- 4 bdrm Townhomes
Rare 37â&#x20AC;&#x2122; Bertram Cruiser. $79,900, will consider trades. Survey, pictures,contact information go to: www.bertram37.info 250-758-7105
SLOW DOWN! SLOW DOWN! SLOW DOWN!
RENTALS
1993 TROPHY BOAT. Fully equipped ďŹ shing boat. $15,500. Call Jamie at 250949-9856 or 250-902-9439. 27â&#x20AC;&#x2122; MONARO (2000), fully loaded, exc. cond., private sale. $97,500. (250)286-6865
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AMPBELLL
IVER IVE
IRROR R .com
PROUDLYY SERV RVING IN OUR R COMM MMUNITY FOR R 40 YEARS
A31
open houses
A32
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
For more information on these homes - check out the HomeFinder in Friday’s Mirror 7x14 for more information!
THURS. & SAT. • 1-4 GLEN EAGLE SHOW HOME
SAT, JUNE 16•11:30-12:30 2320 CAMPBELL RIVER RD.
SAT, JUNE 16•11:30-12:30 626 MARINER
SAT, JUNE 16 • 1-2 500-6TH AVE.
LOTS Starting at $82,900
SAT, JUNE 16 • 12-2 63 PANORAMA CRES. $249,900
Shelley McKay & Jenna Nichol
Rosa Powell
Dave Hallworth
Dave Hallworth
Dave Hallworth
off Old Petersen
250-287-2000
250-287-2000
ONE PERCENT REALTY
ONE PERCENT REALTY
ONE PERCENT REALTY
VANCOUVER ISLAND
VANCOUVER ISLAND
VANCOUVER ISLAND
250-923-4350
250-923-4350
250-923-4350
OPENS SAT, JUNE 16 • 1-2 2047 EARDLEY
SAT, JUNE 16 • 12-2 812 CORTEZ
SAT, JUNE 16 • 6-8 4000 CRAIG RD.
Dave Hallworth
Karen Brotherston
Karen Brotherston
ONE PERCENT REALTY VANCOUVER ISLAND
250-923-4350
250-923-2111
250-923-2111
SAT, JUNE 16 • 11-12 421 NILUHT $299,900 Patsy B
Willow Point Realty & Property Management office: 250-923-1521
SAT, JUNE 16 • 1-2 407-2676 SOUTH ISL. HWY. $309,900 Patsy B
Willow Point Realty & Property Management office: 250-923-1521
SAT, JUNE 16 • 1-2 240 COLORADO DR. $297,500
SAT, JUNE 16 • 10-11 #8-1120 EVERGREEN
SAT, JUNE 16 • 12-1 810 KIT CRES. $217,900
SAT, JUNE 16 • 2-3 3800 TWEEDSMUIR
SUN, JUNE 17 • 1-2 721 LAIRD CRES.
Dean Casorzo
Jim Humphrey
Jim Humphrey
Jim Humphrey
Dean Casorzo
Check Realty
Check Realty
Check Realty
Check Realty
Check Realty
950 Island Hwy. 250-286-1187
950 Island Hwy. 250-286-1187
950 Island Hwy. 250-286-1187
950 Island Hwy. 250-286-1187
950 Island Hwy. 250-286-1187
SAT, JUNE 16 • 12-1:30 8-650 YORKSHIRE DR.
SAT, JUNE 16 • 1-3 921 CORDERO CRES.
SAT, JUNE 16 • 12-2 681 ROBRON RD. $226,000
SAT, JUNE 16 • 2:30-3:30 5-91 DAHL RD.
SAT, JUNE 16 • 1-2 483 MURRAY
Kathryn Grant
Jeremey Folster
Tammy Forberg
Marion Krug
Marion Krug
Check Realty
Check Realty
950 Island Hwy. 250-286-1187
950 Island Hwy. 250-286-1187
SAT, JUNE 16 • 11-1 105-615 ALDER ST. $162,900
SAT, JUNE 16 • 11:30-1 1086 CORDERO
SAT, JUNE 16 • 1:30-3 381 LEGACY
SAT, JUNE 16 • 1-3 2531 CAMPBELL RIVER RD. $439,800
SAT, JUNE 16 • 11-12:30 1142 GAZELLE RD. $299,900
Debbie Sharko
Joanne Millar
Joanne Millar
Bob Davidsen
Christie Tipper
250-286-3293
250-286-3293
250-286-3293
250-286-3293
250-286-3293
250-286-3293
250-286-3293
250-286-3293
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
A33
4I /OL .%7 ,I=;NCIH 7x14
COASTLINE MAZDA
2280 Island Hwy.(across from the Ideal Cafe)
| ' ).
2 5 4 &%!
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Maureen Ledgister and her New Mazda 5 with her sales consultant James Emery
George and Ada King and their Mustang with “Mac” MacLeod, sales consultant
1-888-306-8380 Campbell River, 2280 Island Hwy.
www.coastlinemazda.com
DL30675
A34
Games&Puzzles | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Where is the
HIGHEST BINGO PRIZE BOARD
7x14 CROSSWORD
Summer Clearance Sale
Take Exit 16 off the Parkway Corner of Fifth St., and Bruce Ave., Nanaimo
DOWN
250-754-1421
PUZZLE PAGE HOROSCOPES
The week of June 10–16, 2012
You want to undertake big changes in your diet and the way you live. You’ll succeed in working small miracles on your body.
GEMINI
SCORPIO Your work seems to take up most of your week. A few changes at the office will require you to make adjustments, but you will be fully functional again immediately. You could definitely be approaching your hour of glory. People will rush to congratulate you and make you the centre of attention, both at work and in your social life.
CANCER
CAPRICORN
LEO You will soon be on vacation, although it’s likely you’ll only organize something with your friends at the last moment. There will also be a great opportunity to party.
VIRGO If you’re in the process of moving, you will realize that huge changes are coming and that a new, more stimulating life is waiting for you around the corner.
LIBRA You might feel pressured
You could spend part of the week at home for one reason or another. You will prepare the house for visitors or even to welcome someone for a set period of time.
AQUARIUS You’re certainly never at a loss for words, and your opinion will be scrupulously respected. You will feel very proud to have been able to explain your position in a very precise situation.
ANSWER TO PUZZLE NO. 140
42. Barnyard bleat 43. Diner customer 45. Leafy decoration 47. Colonial insect 48. Thighbone 50. Turn inside out 52. Soap unit 55. Renowned 57. Currency 61. Tomahawk 62. He bee
1. Skilled cook 2. Hound’s sound 3. Lost 4. Salon offering 5. Con game 6. Rectangular 7. “Shogun” wear 8. Yellowfin, e.g. 9. “Beetle Bailey” superior 10. Wedding-party member 11. Emulate Tomba 12. Fowl 13. ____ Jima 15. Integrity 16. Small gardening plot 22. Aussie avian 24. Retaliate for 26. Holler 28. Baby’s first word
29. “____ Do That” 30. Well-kept 31. Third letter 32. Reproductive cells 33. Insect egg 34. Musical staff sign 36. Bay window 37. Gracious 41. Microbe 44. Tear to pieces 45. Japanese mattress 46. Short ape? 49. Emotional condition 51. Gave the show away 52. Gunshot noise 53. Leaf’s angle 54. Default result 56. Steer meat 58. Agree wordlessly 59. Earlier than, in poems 60. Hankering 66. Rock fungus 67. Got some shuteye 68. “The ____ Couple” 70. Hunting knife 71. Venomous viper 73. Use a pencil part 75. Guy who stays at home? 76. Thick mud 78. Black 79. Cooper negative 80. Vital point 81. Atlantic-coast region 82. Crow noise 83. Actor Stephen ____ 84. Meal scrap 86. Brother’s sib
SUDOKU
HOW TO PLAY: Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once. Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.
Specializing In: • Trophies & Awards • Photo Gifts • Personalized Giftware • Promotional Products • Granite Custom Memorials • Decorated Apparel • Custom Embroidery
Ed Falstrem Owner
80C Westgate Road, Campbell River 250.923.3333 » periscopepromotions.com
June Special
PISCES You could find out that there will soon be a birth in the family. You’ll also be tempted to find a new home large enough to accommodate everyone.
20. Horned mammal, for short 21. Spanish dance 23. Old saying 25. Dreamy 27. Unwanted creatures 31. Harmonize 35. Silly creature 38. “Casino” card 39. Like a villain 40. Twisted
CHICKEN CHIPOTLE PANINI
5
$ 00
Add soup, salad or fries for $4.
Must present this coupon with order.
970 Shoppers Row • (250) 286-6521 Mon - Sat 8:00am - 4:00pm
ANSWER TO CROSSWORD
1. Crack 5. John Wayne’s footwear 9. Fish delicacy 14. Firefighter’s need 15. Uproar 17. Out of kilter 18. Pitcher 19. Connected, computer-wise
SAGITTARIUS
Your circle of friends will expand, just like your professional network of contacts. These people will be of benefit to you, materially as well as psychologically. You are the type of person who can bridge the gap between reason and emotions. It is this potential that will help you to accomplish a task or even help someone.
ACROSS
TAURUS
to make a decision. Take all the time you need to weigh the pros and cons, and don’t hesitate to ask for advice.
805 - 12th Avenue Unit 1, Campbell River • 250.286.1202
63. Ancient knowledge 64. Dog’s nibble 65. Gabriel, e.g. 67. Soaked 69. Worldwide 72. Pasture 74. Theater 77. Faith 82. Gang 85. Blunder 87. Adriatic wind 88. Cliff hanger? 89. Cleric 90. Work 91. Thirst quencher 92. Medieval slave 93. Immediately following
HARBOUR CITY BINGO Nanaimo
This week you wake up ready to conquer the world, metaphorically speaking of course! You’ll be animated by lots of energy and the desire to accomplish great things.
Miracle Way Vacuum Systems
CROSSWORD
on Vancouver Island?
ARIES
ON AL ALL NEW & USED VACUUMS V
PUZZLE NO. 140
BUSINESS
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
Lucas gives back to his adopted home O n a quiet Sunday morning in 1972, Lucas Stiefvater saw the Vancouver skyline with the snow capped Coastal Mountains reflecting golden in the distance and knew that he had arrived. Two months earlier, he and is friend Norbert landed in New York on a flight from Germany. They bought two Greyhound Bus tickets, $99 for 99 days, boarded the bus and proceeded to travel across the United States, Mexico and Canada. They slept on the bus, showered where they could, and ate cinnamon buns in every bus station. It was an adventure tailor made for two young men from Germany. As it turned out it was the beginning of a 40-year adventure. When they stamped Stiefvater’s passport at the Peach Arch border crossing, he
Lucas Stiefvater celebrates 40 years in Canada.
thought he was here for a season. Despite growing up in a Black Forest guesthouse and his extensive training in hospitality, Stiefvater’s first jobs were night watchman at the Vancouver Holiday Inn and banquet waiter at the Georgia Hotel, where nearly everyone spoke German. He studied English during the day and within a year he and his German girlfriend Annemarie moved
Dr. Watt will be retiring June 30.
to Cloverdale, where he became manager/ partner for a local café. He and Annemarie eventually married and raised two sons Daniel and Jordan. Over the years, Stiefvater owned and operated several successful businesses including the Copper Kettle Restaurant chain in Vancouver, Clayquout Lodge on Stubbs Island in Tofino, Aspen Hotel Smithers and eventually the Kingfisher Resort and Spa in the Comox Valley. “Canada is my home!” says Stiefvater. “When I look back over the last 40 years I am in awe! That boy growing up in Wieden, Germany never dreamed that his life would turn out like this and that he would enjoy the kind of success I have!” Stiefvater now owns two properties in Campbell River, Ocean Resort, Vancouver Island’s wellness cen-
tre and spa, and Herons Landing Hotel. He and his current partner Cheryl Levine, live on the Ocean Resort property enjoying a rich and full life together. “It feels right to celebrate this moment in my life. I am very grateful to Canada, and to the Comox Valley and Campbell River communities. I want to give something back, on this my 40th year in Canada,”, explains Stiefvater. In order to mark this celebration, Stiefvater and Levine are hosting an open house and barbeque on Friday from 5-8 p.m. at Ocean Resort. Guests will be free
to tour the facilities, walk the labyrinth and enjoy a delicious barbequed dinner. Tickets for the event are $20 per person. All proceeds go to the Eureka House in Courtenay and the Beacon Club in Campbell River(both organizations support individuals with mental illness). Stiefvater will match the proceeds from ticket sales and the raffles dollar for dollar. “It is a honour to give back.”, says Stiefvater. “We are hoping to that the community will come out and help us celebrate!” For more information or to RSVP call Ocean Resort at 250 923 4281.
~ In House Periodontist (gum specialists) ~ One Appointment Crowns ~ IV Sedation, Wisdom Teeth and Sleep Dentistry
~ Zoom Whitening ~ Implant Dentures ~ Evening & Saturday Appointments Available
Open EVERY Saturday 250.287.7343 150 Dogwood Street, Campbell River
The main campus is Timberline Secondary. July 4 - July 31 8:30 a.m. to 12:45 p.m. Middle School classes run for two weeks. Secondary School classes run for four weeks.
Elementary Programs Dates & locations vary.
For more information
Contact your school of¿ce, school counsellor, or visit www.sd72.bc.ca to learn more about Summer School.
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A world of at home…
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• Math • English • Communications • Science • Social Studies • Planning • Young Readers Workshop • Middle School Academic Prep • French Immersion Programs • Active Math Programs • Outdoor Adventure & Environmental Science • Intermediate Skills Development ... and more! Summer School 2012 registrations accepted until June 22. Register quickly – space is limited! Pick up a registration form at your local school of¿ce, the School Board Of¿ce (425 Pinecrest Road) or download a form from www.sd72.bc.ca
&
The DAILY
LS SNOW SNAR TRAFFIC, SES SLOWS BU
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Summer School classes at the middle and secondary level include:
COFFEE & COFFEE & DAILY DAILY COFFEE
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ack Obama U.S.A. | Bar s on stem ion lifts restrict funding. h cell researc
SD72 SD72
School District 72 • Campbell River, B.C.
7x2.5 7x2.5
day... re | Face of the Literarratu e portrait
School District 72 is once again offering a variety of workshops, programs and Summer School to support learning through the summer.
Summer School programs at the elementary level include:
www.dogwooddental.com
r ence Ministe Canada | Def y looks to Peter MacKa d of NATO. hea become the
JEFF NAGE
GO GREAT TOGETHER!
K PRESS
The Campbell River Chamber of Commerce will offer Chamber members and guests a chance to hear directly from Mayor Jakeway about the challenges and opportunities facing Campbell River and his vision for his term as mayor. Mayor Jakeway’s presentation, titled Oceans of Opportunity, will cover current topics as well as ideas for the future and include an interactive brainstorming session for all those in attendance. Participants are encouraged to come prepared with ideas and be ready to participate in a quick moving, fun discussion. Businesses are encouraged to join this informative presentation and networking opportunity. Ticket price includes a delicious buffet luncheon prepared by the Coast Discovery Inn catering team. The presentation takes place Thursday, June 21 from noon-1 p.m. at the Coast Discovery Inn. Doors open at 11:30 a.m. for networking. Tickets are $33 for chamber members or $40 for future members plus HST and can be purchased online at www.campbellriverchamber.ca/ events or by calling 250-287-4636. Tickets must be purchased by June 20.
4x6.5 4x6.5Deadline: June 22 Registration
Middle & Secondary Programs
New Patients Welcome e
Mayor Jakeway to address the business community June 21
Summer School 2012
3X5 3X5
Dr. Finn and Dr. Lathangue will be DOGWOOD DENTAL continuing theDOGWOOD great dental care for his clients.
A35
PICK UP YOURS TODAY! Available at over 300 locations in Campbell River Courtenay & the Comox Valley! Including... 470 Health Centre 7-11 Willow Point A&W Discovery Harbour A&W Merecroft Academy of Learning Banners
Bargain Store Best Wok Big Rock Husky Boson Pizza C.R. Lodge Canadian Tire Store
A36
COMMUNITY
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Big scrap is on to be best fundraiser for the Campbell River Hospital Foundation
KRISTEN DOUGLAS/THE MIRROR
Local businesses are encouraging the community to donate their scrap metal for a good cause. Pictured from left are, Stacey Marsh and Alana Caldwell (Hospital Foundation), Kevin Blomgren (Finning), Katie Barton and Rick Coombs (ABC Recycling), Jeff Schmidt (AJ Forsyth), Ryan Mennie and Bill Cymbala (Eagle), Natalie Clark (Nyrstar), and Jason Decksheimer (City of Campbell River). Scrap metal can be dropped off at two community bins to raise money for the Campbell River Hospital Foundation.
Managing Your Money 4x10 Graduating into 4x10 a new ¿nancial reality Congratulations on your graduation. Welcome to the real world. It’s time to pay back those loans you and your parents lined up to pay for your education. It’s also time to ¿nd a job, pay for new expenses like furniture and rent, and to put money aside for bigger purchases to come like a car and maybe a home. Post-grad ¿nancial pressures can be overwhelming, both for the grads and their parents who may still be providing ¿nancial support. The newly minted grad wants ¿nancial stability and, sooner rather than later, ¿nancial independence. Here are the key ¿nancial issues you need to address post-haste, post-grad. Repaying student loans During your school years, you may have different loans with different lenders that will require separate payments to each lender. These tips will help you manage them: It can seem easier to consolidate multiple student loans into one standard loan and one simple payment. But consider that convenience might cost you more in the long run because student loans often charge a lower interest rate than loans through a ¿nancial institution.
1046 Cedar St. Campbell River Carole McClymont, CFP
Senior Financial Consultant
Ph. 287-4739 Ext.226 carole.mcclymont@investorsgroup.com
™ Trademarks owned by IGM Financial Inc. and licensed to its subsidiary corporations.
• Federal and provincial
personal credit rating.
of studies before repayment is required. For Canada student loans, you must begin repayment six months after ceasing to be a full-time student; provincial grace periods vary by province but, in some cases, are as long as a year. • Before beginning repayment, check your eligibility for loan forgiveness and keep more money in your pocket. Make sure you apply if you are eligible. • You will be able to claim a non-refundable federal tax credit of 15% on the interest you pay each year on your student loans. But you can’t claim the credit if your loan has been combined with another kind of loan. • Important! Your student loan repayment history becomes part of your
your credit rating. Reach your life and ¿nancial goals by starting now, with an effective personal budget and savings plan. Even with all the competing demands on your limited income, the best strategy is to build a regular amount for savings into your monthly budget that rises as your income increases. Good ¿nancial habits are the key to longterm ¿nancial success. A professional advisor can help you make your personal ¿nancial goals.
INVESTORS GROUP loan programs offer a grace Being late or disorganized INVESTORS GROUP period following completion with your payment harms
This column, written and published by Investors Group Financial Services Inc. (in Québec – a Financial Services Firm), and Investors Group Securities Inc. (in Québec, a ¿rm in Financial Planning) presents general information only and is not a solicitation to buy or sell any investments. Contact your own advisor for speci¿c advice about your circumstances. For more information on this topic please contact your Investors Group Consultant.
On your mark, get set... The race is on to win the great Scrap Metal Challenge. The Campbell River Hospital Foundation’s latest fundraiser is underway and local organizations are battling it out. Finning Canada, AJ Forsyth (division of Russel Metals), Nyrstar Myra Falls and the City of Campbell River are
going head-to-head in a friendly competition to donate the most scrap metal, with proceeds going to the Hospital Foundation. T he winner will receive a trophy made by MacTavish Welding out of an old kitchen sink. The winner will be announced at the end of June on air by the Eagle 97.3 FM. The community is also invited to get
Come see how it’s done
The tradition continues as the Campbell River Business and Professional Women’s Network spotlights five members. This evening is essential to all business owners and managers who have been unsure about networking and making a group presentation. This is the night to discover how you too can be in the business spotlight. Join the BPWN meeting on June 26, 2012, when Carol Sullivan, Ann McLeod, Mercedes Hayduk, Cheryl McIvor, and Dave Brown share their business experiences. Five
involved in the challenge by dropping off scraps at one of two community bins located at ABC Recycling (4318 Terminal Place) and the city’s Dogwood Operations Centre (385 S. Dogwood). For more information call Alana Caldwell at (250) 850-2418 or e-mail Alana.caldwell@viha. ca
very different businesses, and very different personalities will present who they are and why that matters to you. Members will also be voting for member of the year. To reserve your place at the Royal Coachman Carriage House contact Corinne at rsvp@ bpwn.org by Thursday June 21. You can now pay in advance at www.bpwn.org by clicking on the “Book On Line Button”. Tickets are $35 for members and $45 for guests. As always, men are welcome. Let them know of any dietary concerns or allergies.
Join us in Celebrating a Tradition in Campbell River Since 1968 3X7 3X7 The 45th Annual ROTARY CLUB OF CAMPBELL RIVER
CR CR ROTARY ROTARY SUNDAY, JUNE 17, 2012, 8:00am To Noon Campbell River Community Centre • PANCAKES AND SAUSAGES • COFFEE & TEA OR JUICES • PLUS LIVE ENTERTAINMENT Adults - $600 Children - $300 Seniors - FREE!
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
Sports
A37
Send your results to: sports@campbellrivermirror.com
Ravens clear several hurdles in tournament The Campbell River Advanced Power Marine Midget B Ravens lacrosse team put up a valiant effort in a Victoria tournament last weekend despite the loss of their number one goaltender. The Ravens began the Matt Underwood Tournament at a disadvantage as their goalie, Bailey Robinson, was injured in a league game in Comox. Runner Nathan Hoff stepped in, playing three of his six games between the posts. Hoff played in net the first game which put the team down one runner but they were also short three players that had some traffic issues en route to the arena and one player that was serving a game suspension. First game of the tournament was against the Prince George Posse. The Ravens seemed to be lacking in scoring as the Posse were up 7-2 at the end of the second period. The Ravens outscored Prince George in the third period five goals to two but it wasn’t enough as the Ravens lost 9-7. Later that same day, the Ravens were up late to take on the Port Coquitlam Saints. Tied 2-2, the Ravens dominated the second period and held the Saints scoreless with great defence by Ryan Smith and Steven Dykhuisen. The Ravens didn’t score any goals in the third period and held on to the lead, winning the game 6-4. Next up for the Ravens was a match against the Cowichan Valley Thunder on Saturday morning. Final score for the Ravens was 8-2. Defensive efforts of Tara Dickson and Dylan Sparling were key in not allowing the Thunder to enter the Ravens zone. After an early morning start, the players resumed their play Saturday evening against the West Shore Whalers 2 team. Campbell River opened the scoring and went on to win 6-2, which ensured the Ravens top spot in their pool. In the semi-finals, the Ravens faced off against the Westshore Whalers I team. The game was a seesaw battle but the Ravens came out on the losing end of a 5-4 game. With the loss, the Ravens would have to play for third place. Their opponent? The Westshore Whalers 2 team that they had beat Saturday in a very close game. The game started with some close competition but in period two the Ravens started to take flight with goals by Anthony Vigernon,Lucas Marriot Spencer, Steven Dykhuisen, and Ryan Smith. The Whalers startred to get into penalty trouble near the end of the game and were not able to score in the third period. Scoring for the Ravens in the third period to end the game 8-3 were Colton Edwards, Smith and Griffin Whyley.
KRISTEN DOUGLAS/THE MIRROR
All wound up Athletics pitcher Liam Matilpi winds up during minor baseball action against the Yankees on Saturday afternoon at Nunns Creek Park.
OIL CHANGE VALVOLINE OIL CHANGE PACKAGE
Plus tax & enviro fee. Up to 5L of Valvoline oil and warranty approved oil filter. Some restrictions apply. Offer valid until June 16, 2012 only! Does not apply with any coupon offers. Campbell River location only.
$
Sunfest Festival 2X8 2X8
SATURDAY, JUNE 16, 2012
10AM – 4PM
1 MILE BIA BIA
of Market Madness
Downtown PROCESS
Pier St along Shoppers Row PROCESS to 11th Ave
Follow the Sun Flowers Food • Fun • Entertainment • Sales
11th Avenue info@crdowntownbia.com
www.downtowncampbellriver.com
7x3 7x3
39
95
GREAT CDN CDN OIL OIL PROCESS PROCESS GREAT
Until Saturday June 16.
No Appointment Necessary. Quality Service. 100% Warranty Approved.
1691 Dogwood Street, Campbell River
250-286-4288 Mon - Fri, 8:30–5:30, Sat 8:30–5, Sun: CLOSED
A38
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
COME SEE US AT
7x14
Check Out our Booth Lots of Great Deals & Free Stuff
FREE! FREE!
ADULT CAT FOOD
ADULT DOG FOOD
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>`S0W]bWQa
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â&#x20AC;˘ Grain Free â&#x20AC;˘ 13kg PaciďŹ c Ocean, 13kg Australian Lam and 13kg Chicken with Blueberry
My Might Wolf dog treats FREE with the purchase of Canadian Natural 15kg bag of pet food. (150g bag $5.99 value), 7 days only. Exp-June 19, 2012
â&#x20AC;˘ 13kg bag â&#x20AC;˘ All dog food formulas
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PROCESS
*
Eukanuba Dog or Cat Blanket ÂŽ
T]` VSOZbVg RWUSabW]\ O\R ab`]\U RSTS\aSa
bV
bVg =cba
S
WR
SO Z
Š 2009 P&G
1799 $ 3999 $
Š 2012 P&G QUA102947E
6SOZ
$
(6.8 lb bag)
39
99
*Supplied to the retailer at no extra cost. While quantities last. â&#x20AC; May not be exactly as shown.
(20 lb bag)
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HILLâ&#x20AC;&#x2122;S TRUCKLOAD SALE
HILLâ&#x20AC;&#x2122;S TRUCKLOAD SALE
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DOG FOOD $ 13 kg bag Reg. Price $74.99
ALL CAT LITTER PANS ON SALE
7
50
%
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CAT FOOD $ 7.9 kg bag
49
99
TRAVEL KENNELS DOG OR CAT
Reg. Price $57.99
50
%
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7
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Sale ends June 19, 2012
New Hillâ&#x20AC;&#x2122;sÂŽ Science DietÂŽ Ideal Balanceâ&#x201E;˘
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any 13.5kg bag
any 7kg bag
any 2.5kg bag â&#x20AC;˘ Present this coupon and receive your dollars off
TRY IT FREE!
Orijen Dog or Cat Food
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Exp July 4, 2012
Present this coupon with the purchase of any food (min $15) and receive a 3 lb of Cat Food or a 4lb of Dog Food Hillâ&#x20AC;&#x2122;s Science Diet Ideal Balance Price between $10.99 - $17.99. Coupon Exp. Date â&#x20AC;&#x201C; Wed July 4, 2012 while supplies last
â&#x20AC;˘ all shapes and sizes â&#x20AC;˘ excludes wire crates
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with purchase of a 14 lb or larger bag of Eukanuba dry dog food, or a 7 lb or larger bag of Eukanuba dry cat food.
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ENTER OUR 28th PET PHOTO CONTEST! Send your petâ&#x20AC;&#x2122;s photo to photos2013@woofys.ca to enter. Twelve Pet Pictures of the Month will be included in the Woofyâ&#x20AC;&#x2122;s 2013 Calendar. Contest closes Aug 31. 2012
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FREE TRIAL OFFER FREE
ENTER TO WIN Name: ______________________________________
ONE (1)
Address: ____________________________________
Weber Q 100 Portable Gas Grill
Trial offer
Receive 1
Dog Food
DUCK 5.5 lb bag Reg Price $21.99
While Whi supplies last. Limit one coupon per customer. Offer expires Wed. July 4, 2012. With this coupon & the Purchase of any $39.99 Dog Food Bag or Higher.
Phone: ______________________________________ Please log me as a frequent buyer: Yes ______________ No _________
Sponsored by
ENTER AT ANY OF OUR FOUR LOCATIONS Draw Date: Wed., July 4, 2012
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
A39
GET 12oz trial bag FREE 1 FREE perFREE! Customer DOG RECOVERY
DOG RECOVERY
The Freedom to Move
The Freedom to Move
$
$
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With this coupon. Offer expires Wed., July 4, 2012
Regular price $2.99 per 1 lb. bag
3999
• 350g bottle Extra Strength • Powder
7x14
• 120 tables
ENTER OUR 28th Contest closes Aug. 31, 2012
12 Pet Pictures of the Month for 2013
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Submit your pet’s photo to enter Woofys 2013 Calendar • photos2013@woofys.ca
DE-SHEDDING PRODUCTS
7
Limited Time Offer
DAYS ONLY
/3
2 $ 00
50%
Sale ends June 19, 2012 •All Furminator Products cts
OFF REGULAR PRICE
•All flavours • 63 0g tin
NEW PRODUCT! $ New dog food at Woofy’s
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4495
ALL DOG BACKPACKS
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WOOFYS PAGE 2
ALL PET LIFE JACKETS
20%
PROCESS
• All flavours and sizes
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SALE PRICE!
LIMITED $ INGREDIENT DIET
ADULT DOG FOOD
4299
35%
DAYS ONLY
OFF
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WIRE CAGES & EXERCISE PENS
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DOG & CAT ALL SIZES
$
1999
DOG BEDS WOW!
9
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• 2.3kg Bag Cat Food • 5.5kg Bag $29.99 • Fish & Potato with Blueberry • Popular l size i • 20” 20”x17” 17”
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47999
Nutro Natural Choice Large Breed Dog Food Adult & Large Breed Lamb & Rice, 13 kg bags.
• Assorted sizes
• Assorted shapes & sizes
$
Natural dog food
7
• 27 oz. tubs • All flavours • Sale ends June 19, 2012
• 3 oz. bags • Sale ends June 19, 2012
• Grain-based litter • Made in BC 8 kg bag
OFF REGULAR PRICE
OFF REG. PRICE
2 for $3
DAYS ONLY
SALE PRICE!
New dog food at Woofy’s
“Fish Diet” PULSAR focuses on a single animal protein to limit the potential for allergic complications. 11kg bag.
7
4799
$
100% Pure and Rich in nutrients for a happy & healthy life • All flavours and sizes
CAT & DOG TREATS
• Lamb &Brown Rice Dog Food 13kg or Large Breed Lamb & Rice 13kg
25% OFF
• 15kg bag • Adult Dog Australian Lamb
• Chicken or salmon • 11.3kg bag
REGULAR PRICE
THE LARGEST PET FOOD SELECTION
“quote from Pete”
on the North Island
My father gave me the greatest gift anyone could give another person, he believed in me.
FREE DELIVER! 1 DAY/WEEK 250.38.0455 • 250.923.5881
WANT SOME
MORE DEALS?
For Weekly Specials and Special Offers only found on our website go to
www.woofys.ca
SCAN THIS CODE
• 2400 Cliffe Ave, Courtenay .................. 250.338.0455 • 2056 S. Island Hwy. Campbell River... 250.923.5881 • #46-1760 Comox Ave, Comox ............. 250.339.2272 • #12-795 Ryan Rd, Courtenay .............. 250.338.0424
with your phone
Flyer Fl er in Effect Wednesda Wednesday J June ne 13 13, 20121 • Wednesda Wednesday July 4, 2012 (or While Supplies Last) * Special Orders not included * Free Delivery on Wednesdays with A Minimum $25 order * HST applicable to all Promotions * All Discounts based on Regular Non-Sale Prices • Sunday Shopping Cash & Carry Only * *7 Day Specials/Coupons Valid Wednesday June 13, 2012 - Tuesday June 19, 2012.*
FREE WITH PURCHASE • FREE WITH PURCHASE FREE • FREE
Catnip Cardboard Catpost $8.99 Value with Purchase of any
CAT FOOD $
• 3.6 kg bag
All Flavours
TRIAL OFFER • MADE IN CANADA
DOG FOOD
29
99
Expires: Wed., July 4, 2012 • While Supplies Last
GET 1/2 lb. FREE
1 FREE Per Customer With one coupon (Regular Price $2.99-$4.99 per 1/2 lb. bag. Offer expires Wed., July 4, 2012 • While Supplies Last
A40
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
7x14
TYEE CHEV PROCESS
TH 3 1 E N U J , Y A D S E N D E ON W The Sales Department WILL BE CLOSED Wednesday, June 13th, to prepare for our
ANNUAL 4 DAY SALE
Tyee Chevrolet-Buick-GMC Ltd. only holds a couple of sales per year, so when they do... IT'S BIG! Every new and pre-owned vehicle will be ON SALE! Final prices will be displayed in the windshield and are NON-NEGOTIABLE! There will be extra staff on-hand to handle ALL YOUR NEEDS!
SALE STARTS THURSDAY & ENDS SUNDAY @ 4PM
TYEE CHEVROLET CHEVROLET BUICK GMC scan here to go to tyeechev.ca
570 - 13th Avenue 250.287.9511 • www.tyeechev.ca DL#10790
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
B1
Special Section
DIV RÝITY Health FAIR Saturday June 16, 2012 • 10am - 3pm Strathcona Gardens
6x14
COVER
PROCESS
Over 80 Exhibitors • Everyone Welcome www.immigrantwelcome.ca/diversityhealthfair
B2
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Possibly the largest health and wellness fair in the province This year the Immigrant Welcome Centre of Campbell River is celebrating 20 years of service to the community. The long standing services to immigrants, increasing a welcoming community and providing support to multiple service providers, has created important threads in the tapestry of Campbell River. This year we invite the community to participate in the 2nd Annual Diversity Health Fair. Collaboration with community partners, such as Strathcona Regional District, Stereo Fitness, Celiac Support, Responsible & Problem Gambling, and Taoist Tai Chi, to provide a community event that provides awareness to our diverse community on healthy living. As the community grows and changes, it is important to know about the variety of services provided here. Whether it is preventative services, management of chronic diseases or methods of stress relief, taking care of one’s body is a priority to fully participate in our community. Thank you to our community for being a huge support for all the work the Immigrant Welcome Centre does. This event is for EVERYONE and we hope that you all come out to learn more about the services in our community. Campbell River is a great place to live, we hope to see you all there!
Rachel Blaney Executive Director of the Immigrant Welcome Centre
Why Buy Organic?
HEALTHYWAY
PROCESS • Organic foods are grown without the use of herbicides & pesticides. • Organic farming respects our soil & water systems. • Organic foods are healthier for your body. Located in downtown Campbell River, Healthyway Natural Foods is the place to meet all of your natural food & supplement needs. Organic produce • Natural groceries • Bulk foods Personal care & household products • Nutritional supplements Bulk herbs • Appliances for healthy living • Books
1270 Dogwood Street, Campbell River Elmwood Park Plaza
250-286-6011
CAM PBELL RIVER
3x7
Strengthening Community Preventing Infection Providing Support Combating Stigma Email: info@avi.org
Phone 250-830-0787 Tollfree: 1-877-650-8787 Fax: 250-830-0784
1371 c. Cedar Street Campbell River BC V9W 2W6
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
B3
Four steps to fit and fun summer living
Summer means longer days, warmer temperaaside a window of time for exercise each day. basking in the sunshine. Whatever you choose, tures, and more time spent outdoors. The pleasant Take advantage of the warm weather and get make time each week to let go and de-stress. weather brings more opportunities to improve your moving outdoors for a fit and fun-filled sumSummer is a popular season for vacations to the lifestyle and start a new commitment to wellness. mer. beach and other outdoor destinations, but you With a few tips, you can be on your way to fit and 3. Relax. Summer is the perfect opportunity to can also find tranquility in your own backyard. fun summer living. Meditation and yoga are calming activities that will leave you feel1. Eat fresh. Summer is prime time for ing refreshed and rejuvenated, fresh produce, and incorporating too. fruits and vegetables into your daily menus is a delicious way to a fit 4. Sleep. You can improve your lifestyle even when youâ&#x20AC;&#x2122;re not lifestyle. With a high-performance awake. Good sleep habits are esblender, you can easily make hunsential to physical and mental dreds of whole-food recipes that well-being, and inadequate rest taste great. Whether itâ&#x20AC;&#x2122;s a wholecan curtail your efforts to eat fruit smoothie, frozen sorbet, fatright and exercise. Muscles need free salad dressing, or veggie dip, time to repair and regenerate after this powerhouse machine can whip working hard, making proper rest up endless nourishing options. a vital component of any fitness 2. Move it. Getting fit doesnâ&#x20AC;&#x2122;t need to routine. Make sure your bedroom mean hours at the gym, especially is a comfortable temperature, during these warmer months. Simadding fans or blankets as needple activities like going for a bike ed, and remove or turn off bright ride or taking your dog for a walk lights and electronic screens. Get are great ways to get moving while into a nightly routine, and try not also enjoying the outdoors. Swimto eat or exercise for at least an ming is a great low-impact, fullhour prior to going to sleep. When body exercise that lets you work youâ&#x20AC;&#x2122;re well-rested and rejuvenatout while cooling off. Or try another ed, the other aspects of your improved lifestyle unwind and treat yourself to some â&#x20AC;&#x153;meâ&#x20AC;? time. sport that you wouldnâ&#x20AC;&#x2122;t be able to participate in will be even more enjoyable and effective. Focus on doing things you enjoy, such as finishduring winter, such as golf, outdoor basketball, ing that book youâ&#x20AC;&#x2122;ve been reading for months, With a few lifestyle adjustments, youâ&#x20AC;&#x2122;ll be on your or beach volleyball. Making an activity part of learning to play tennis or how to surf, or simply way to happy, healthy summer living. your routine is a great way to keep at it, so set
Want to Relieve Stress in your Life?
Take a Holiday! 3x7
3x7 Transform your life starting today! For Everybody, and Every BODY - this challenge is customized for YOU. Take the challenge to save money, save time, and reshape your body!
TRAVEL WITH YVONNE
PERSONALLY ESCORTED AFRICAN SAFARIS TO TANZANIA, BOTSWANA AND SOUTH AFRICA Join me to learn more about my upcoming ESCORTED AFRICAN SAFARIS FOR 2013
License no. 57447
Thursday, July 5 6:30pm Start Campbell River Muesum RSVP â&#x20AC;&#x201C; 250.204.3332 or email me at TravelwithYvonne@uniserve.com I look forward to seeing you then.
BODY BY VI The Body By Vi 90 Day Challenge is the number 1 Health Platform in North America with over 150,000 people joining every month. Join us at the Diversity Health Fair this Saturday to learn more about how you can start your challenge and change your life. 0DNH D SRVLWLYH FKDQJH /RVH ZHLJKW JDLQ OHDQ PXVFOH IHHO JRRG -RLQ WKH &KDOOHQJH
www.90daychallengeBC.ca
250-830-0566
B4
| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Gardening tips to avoid injury and discomfort It’s that time of year again when you can dig your hands into the dirt, spread seeds over the freshly turned earth, and smell the delicious scent of green plants growing. Gardening is very healthy, both physically and mentally. In addition to providing exercise, gardening delivers health benefits in the fresh foods you eat and in the calming presence of flowers in your environment. To get the most out of gardening’s health benefits, it’s a good idea to do a bit of stretching to help avoid injury or irritating existing conditions while out in the garden. Here are some tips to stay healthy: Stretch those muscles Heading out into the garden is just like going for a jog or visiting the gym. Before you grab all your gardening tools, practice some full-body stretches to warm up your muscles. Target your arms, legs and back, because the muscles in these areas will be put to good use while you’re planting, weeding and watering. And before you finish for the day, do some more stretching to help loosen any muscles that tightened during your gardening work.
Banish bending Many Americans suffer from chronic back pain, which can put a damper on the gardening experience. Consider installing raised garden beds, which allow you to garden without have to bend over. And container gardens can be placed on tables or deck railings to make it easy to reach plants. Hand and wrist protection a must Weeding, hoeing, raking, shoveling - the repetitive motions of gardening can lead to hand and wrist pain, and worsen existing conditions such as arthritis. Taking steps to minimize irritation and discomfort while you work can help ensure your gardening outdoors a lot during the warm, tasks don’t create aches summer months, it’s important to or worsen pain. protect your skin from insect bites Keep skin protected and sunburn. While most insect bites Because gardening keeps a person are just an irritation, sunburn can
cause serious, long-term skin damage. Use insect repellent and sunscreen that blocks both UVA and UVB rays. Also wear a wide-brimmed, lightweight hat and sunglasses to protect your eyes and keep the sun off your head. Lift carefully Between the heavy bags of soil, the many tools needed, or full baskets of vegetables being carried into the kitchen for processing, lifting is a common labor when gardening. Remember to lift from a squatting position, with your back straight, so that your legs do the work, not your back. When kneeling down, use gardening kneepads or even just a rolled up towel to cushion your joints from the hard, damp ground. Remember to minimize twisting motions that can inure your back and joints. Enjoy the healthful benefits of gardening this summer. Follow these simple precautions to keep safe and injury-free so you can play in your garden until the snow falls.
Your one stop shop for all your mobility needs:
3x7 ❖ Manual Wheelchairs ❖ Mobility Accessories ❖ Bathroom Safety ❖ Home Care Beds ❖ Lift Chairs ❖ Power Mobility ❖ Patient Aids ❖ Electric Scooters ❖ Mobility Scooters ❖ Electric Cars ❖ Helmets & Accessories
Dealers for Motorino CR ELECTRIC Scooters No driver’s license or insurance required
Blue Cross Provider Financing Available
Full Service Shop!
Monday – Saturday 9:30 am - 5:30 pm Sunday & Holidays - Closed
in the Campbell River Common 1454 Ironwood St. 250-287-2909
Seniors Living '
Join us for activities such as pool, cards, crafts, puzzles, conversation with fellow members, coffee, games, library, puzzles, lunch and socializing. Active membership is limited to those individuals who are 55 or older and their spouses (regardless of age). Membership is free for those over 90.
Campbell River Seniors' Centre Society 1426 Ironwood Street Campbell River Common
250-914-4401
B8 |
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
THIS WEEKEND!
Hosted By
250-830-0171 www.ImmigrantWelcome.ca
“Cancer Prevention & Early Detection”
Speakers Zone: 10 :30 Increase Health & Wellness Immediately :55 How to Reduce Stress Through Travel 11 :20 From the Head to the Heart :45 Guardians of Our Drinking Water 12 :10 Tanning is Out! :35 Walk for a Wish 1 :00 Y4D– News of the Future :25 Your Thoughts Create Your Reality: What Are You Thinking Today! :50 NIC Elder-in-Residence 2 :15 Health by Chocolate :35 Lifestyle for Healing
Rollin' Stage 10 :15 :30 :45 11 :00 :15 :30 :45 12 :00 :15 :30 :45 1 :00 :15 :30 :45 2 :00 :15 :30 :45
Saturday, June 16 10:00am - 3:00pm Strathcona Gardens Arenas FREE ADMISSION
Bikram Yoga PowerPlay Vertical Gym Bikram Yoga Qigong PowerPlay Tai Chi Bikram Yoga Strathcona Gardens Ocean Mountain Studio Vertical Gym Bikram Yoga Qigong PowerPlay Tai Chi Bikram Yoga Strathcona Gardens Vertical Gym Y4D– News of the Future
35
Discovery Community College ROCK’N STAGE SPONSOR www.DiscoveryCommunityCollege.com
36
Special Olympics BC– Campbell River (250) 286-6453
37
Kim Robilliard CHHP Massage Therapy KimRobilliard@gmail.com
38
Aum Song Troughton www.AumSong.com
39
Healthy Feet– Happy Feet CarolaStadler@ymail.com
40
46
North Island Alcohol/Drug Information and Education Society 58 www.NADIS.ca
Roxanne’s Fashions vporteous@shaw.ca
69
Health Canada www.HealthCanada.gc.ca
47
Centre for Spiritual Living– Campbell River www.CampbellRiver.csl.org
59
Canadian Diabetes Association www.Diabetes.ca
70
AMSSA www.AMSSA.org
48
North Island College www.nic.bc.ca
60
Ocean Grove Midwifery Care www.OceanGroveMidwiferyCare.com
71
Campbell River Emergency Support Services CampbellRiverESS@gmail.com
49
HealthLinkBC www.HealthLinkBC.ca
61
Ocean Mountain Studio www.BloomYoga.net
72
50
Canadian Cancer Society www.Cancer.ca
62
Campbell River Celiac Support Group
St. John Ambulance BRONZE SPONSOR www.SJA.ca
BEST Coaching www.BESTCoaching.ca
63
AIDS Vancouver Island www.AVI.org
73
51
Campbell River Physiotherapy Clinic (250) 286-1046
64
Oolichan Oil & Coast Salish Traditions
74
Womyn’s Path of Healing www.WomynsPathOfHealing.com
65
Inner Energy Health &Wellness www.InnerEnergy.ca
75
66
76
Nutri-Balance for Health CChalmers58@gmail.com
Legal Shield www.LegalShield.com
Bikram Yoga Campbell River ROLLIN’ STAGE SPONSOR www.BikramYogaCampbellRiver.com
67
Pure Energy Bands www.PureEnergyBandsCanada.ca
Healthyway Natural Foods www.HealthywayNaturalFoods.com
77
55
Campbell River Seniors Centre www.CRSeniors.com
68
Campbell River and District Association for Community Living ww.CRADACL.bc.ca
Campbell River Healing Rooms (250) 914-4325
78
CR Electric Wheels Ltd. www.CRElectricWheels.ca
56 & 57
City of Campbell River Recreation & Culture 50+ Active Living Programs (250) 286-1161
79
BC Poison Control www.dpic.org
HypnoClinic for Pain Relief / Yoga Solace, Stem Cell Nutrition www.HypnoClinicForPainRelief.com 52 www.YogaSolace.com
41
VI North Women's Resource Society Campbell River Women's Centre / Advocacy Services Centre www.VINWRS.ca
42
Welcome BC
43
VieCan (fundraiser)
44
CR Community Literacy Association & CR Literacy Now www.LiteracyForAll.ca
45
Seniors' Conversation Group (ESL) (250) 830-0171
53
54
Sutton’s Campbell River Funeral Home www.SuttonsFuneralHome.com Campbell River Hearing Clinic COOKING ZONE SPONSOR www.ToHear.ca
FREE Re-usable cloth bags with health goodies for the first 400 families & thousands in prizes! Platinum Sponsor
Gold Sponsor
Cooking Demos Please see schedule at the door!
Workshops (info at booth 40!) 12 :30 Hypnosis for Stress Management 1 :15 Yoga Solace 2 :30 Hypnosis for Pain Relief
Funded By
WORKSHOPS ROOM
Remember to pick up your spring/summer recreation guide!
www.StereoFitness.com The New Generation of Fitness! Ages 4 – Forever
(250) 286-3331
SRD Fair Booths: Emergency Social Services The Power of “R” Compost Education Strathcona Gardens
250-287-9234
www.StrathconaRD.ca
FIRST AID TRAINING Courses Offered:
St. John Ambulance
SAVING LIVES At work, home & Please phone for current course dates 250-287-4627 170 Dogwood Street
-Emergency First Aid -Level 1 Equivalent -OFA 2 and 3 Transportation Endorsement -Standard First Aid with CPR ‘C’ and AED -Transport Canada Marine Basic and Advanced -Emergency for Community Care -Oxygen Therapy -Health Care Provider -Online Courses: WHMIS, Transportation of Dangerous Goods & BC Food Safety
“The Original Hot Yoga”
Hear Better. Do More.
L.I.F.E. Coaching Tucker Dinnes
New Student Intro offer 3 classes for the price of one!
Lifestyle & Business Coach
www.life-coaching.ca Learning. Inspiration.
926 Island Hwy. 250-287-YOGA
www.ToHear.ca
Fulfillment. Excellence.
250-914-3200
250-830-0171 www.ImmigrantWelcome.ca
B5
B6 |
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
THIS WEEKEND!
Hosted By
250-830-0171 www.ImmigrantWelcome.ca
Saturday, June 16 10:00am - 3:00pm Strathcona Gardens Arenas FREE ADMISSION
“Cancer Prevention & Early Detection” Exhibitors
Outside Vendors
Rock'n Stage: 10 :00 :15 :30 :45 11 :00 :15 :30 :45 12 :00 :15 :30 :45 1 :00 :15 :30 :45 2 :00 :15 :30 :45 3 :00
B7
Stereo Fitness PowerPlay Larry Hanson– First Nations Singer Sing for Pure Joy! Stereo Fitness Strathcona Gardens Bikram Yoga Vertical Gym Stereo Fitness PowerPlay Larry Hanson– First Nations Singer Sing for Pure Joy! Stereo Fitness Vertical Gym Bikram Yoga Strathcona Gardens Stereo Fitness PowerPlay Larry Hanson– First Nations Singer Sing for Pure Joy! Closing Ceremony- CR Pipe Band
7
A
Baba Gannouj Baba.Gannouj@hotmail.com
B
Flavours of Asia (250) 204-9998
C D
2 3 4
Headquarters Hair Studio & Day Spa www.HeadquartersHairStudio.ca
9
Stereo Fitness PLATINUM SPONSOR www.StereoFitness.com
10
Kids Zone 1
8
Campbell River Hearing Clinic www.ToHear.ca Connect Hearing www.ConnectHearing.ca
Child Find BC www.ChildFindBC.com Recreation and Culture Department City of Campbell River Imagine Campbell River: Growing Better Together www.ImagineCampbellRiver.ca Campbell River Arts Council www.CRArts.ca
5
Island Stepping Stones, Social/Life Skills for children with ASD SteppingStones123@live.ca
6
Kidsove Childcare KidscoveCare@gmail.com
The Vertical Gym www.TheVerticalGym.ca
Connect Hearing (see us outside in the van!) HEALTH SCREENINGS SPONSOR www.ConnectHearing.ca
11
Visalus www.FitBodyNutrition.net
12
Environmental Education - Drinking Watershed Protection www.SustainableCampbellRiver.ca
13
Island Fever Travel Info@IslandFever.Travel
14
PowerPlay Health and Wellness www.PowerPlayHW.ca
15
Body by Vi www.90DayChallengeBC.ca
16
Sing for Pure Joy! SingForPureJoy@gmail.com
17
Larry Hanson– First Nations Singer
18
RiverCity Therapeutic Centre www.RiverCityTherapeutic.ca
19
Taoist Tai Chi Parksville@Taoist.org
20
Eden Street Salon and Day Spa www.EdenStreetSpa.com
21
The Power of ‘R’ (Rethink, Refuse, Reduce, Reuse, Recycle) Comox Strathcona Waste Management (CSWM) www.CSWM.ca/recycling.html
22
Compost Education Centre Comox Strathcona Waste Management (CSWM) www.CSWM.ca/composting.html
23
Strathcona Regional District Strathcona Gardens Recreation Complex GOLD SPONSOR www.StrathconaRD.ca
24
Canadian Mental Health Association www.CowichanValley.cmha.bc.ca
25
Grandmothers Advocacy Network
26
Responsible and Problem Gambling Program KIDS ZONE SPONSOR www.BCResponsibleGambling.ca
27
Travel with Yvonne- CWT Athlone Travel & World Travel Partners TravelWithYvonne@uniserve.com
28
Max International doods@telus.net
29
River Spirit Dragon Boat Team TeamRiverSpirit@gmail.com
30
London Drugs
31
Jockey Person to Person www.MyJockeyP2P.ca/Mercedes
32
The Campbell River Youth Clinic www.CRYouthClinic.ca
33
Youth 4 Diversity (Y4D) www.Youth4Diversity.wordpress.com
34
Immigrant Welcome Centre FAIR ORGANIZER www.ImmigrantWelcome.ca
Platinum Sponsor
Kids Zone: 10 :30 Ocean Mountain Studio– Kids Yoga 11 :00 Learn to Juggle with Max! :30 Stereo Fitness– Kids Zumba 12 :00 Sing for Pure Joy! :30 Learn to Juggle Re-usable cloth 1 :15 Can You Sing It?
Gold Sponsor
FREE
(40 minute show)
2 :15 Learn to Juggle All day colouring, games & Bounce-a-rama!
bags with health goodies for the first 400 families & thousands in prizes!
Funded By
Remember to pick up your spring/summer recreation guide!
www.StereoFitness.com The New Generation of Fitness! Ages 4 – Forever
(250) 286-3331
SRD Fair Booths: Emergency Social Services The Power of “R” Compost Education Strathcona Gardens
250-287-9234
www.StrathconaRD.ca
FIRST AID TRAINING Courses Offered:
St. John Ambulance
SAVING LIVES At work, home & Please phone for current course dates 250-287-4627 170 Dogwood Street
-Emergency First Aid -Level 1 Equivalent -OFA 2 and 3 Transportation Endorsement -Standard First Aid with CPR ‘C’ and AED -Transport Canada Marine Basic and Advanced -Emergency for Community Care -Oxygen Therapy -Health Care Provider -Online Courses: WHMIS, Transportation of Dangerous Goods & BC Food Safety
Proudly promoting diversity since 1992!
Your Career Starts Here.
BCResponsibleGambling.ca
Know Your Limit. Play Within It. www.DiscoveryCollege.ca
1-877-315-5241
Problem Gambling Helpline 1-888-795-6111
We provide: Settlement Community Projects Groups and more! 250-830-0171 www.ImmigrantWelcome.ca
B6 |
WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
THIS WEEKEND!
Hosted By
250-830-0171 www.ImmigrantWelcome.ca
Saturday, June 16 10:00am - 3:00pm Strathcona Gardens Arenas FREE ADMISSION
“Cancer Prevention & Early Detection” Exhibitors
Outside Vendors
Rock'n Stage: 10 :00 :15 :30 :45 11 :00 :15 :30 :45 12 :00 :15 :30 :45 1 :00 :15 :30 :45 2 :00 :15 :30 :45 3 :00
B7
Stereo Fitness PowerPlay Larry Hanson– First Nations Singer Sing for Pure Joy! Stereo Fitness Strathcona Gardens Bikram Yoga Vertical Gym Stereo Fitness PowerPlay Larry Hanson– First Nations Singer Sing for Pure Joy! Stereo Fitness Vertical Gym Bikram Yoga Strathcona Gardens Stereo Fitness PowerPlay Larry Hanson– First Nations Singer Sing for Pure Joy! Closing Ceremony- CR Pipe Band
7
A
Baba Gannouj Baba.Gannouj@hotmail.com
B
Flavours of Asia (250) 204-9998
C D
2 3 4
Headquarters Hair Studio & Day Spa www.HeadquartersHairStudio.ca
9
Stereo Fitness PLATINUM SPONSOR www.StereoFitness.com
10
Kids Zone 1
8
Campbell River Hearing Clinic www.ToHear.ca Connect Hearing www.ConnectHearing.ca
Child Find BC www.ChildFindBC.com Recreation and Culture Department City of Campbell River Imagine Campbell River: Growing Better Together www.ImagineCampbellRiver.ca Campbell River Arts Council www.CRArts.ca
5
Island Stepping Stones, Social/Life Skills for children with ASD SteppingStones123@live.ca
6
Kidsove Childcare KidscoveCare@gmail.com
The Vertical Gym www.TheVerticalGym.ca
Connect Hearing (see us outside in the van!) HEALTH SCREENINGS SPONSOR www.ConnectHearing.ca
11
Visalus www.FitBodyNutrition.net
12
Environmental Education - Drinking Watershed Protection www.SustainableCampbellRiver.ca
13
Island Fever Travel Info@IslandFever.Travel
14
PowerPlay Health and Wellness www.PowerPlayHW.ca
15
Body by Vi www.90DayChallengeBC.ca
16
Sing for Pure Joy! SingForPureJoy@gmail.com
17
Larry Hanson– First Nations Singer
18
RiverCity Therapeutic Centre www.RiverCityTherapeutic.ca
19
Taoist Tai Chi Parksville@Taoist.org
20
Eden Street Salon and Day Spa www.EdenStreetSpa.com
21
The Power of ‘R’ (Rethink, Refuse, Reduce, Reuse, Recycle) Comox Strathcona Waste Management (CSWM) www.CSWM.ca/recycling.html
22
Compost Education Centre Comox Strathcona Waste Management (CSWM) www.CSWM.ca/composting.html
23
Strathcona Regional District Strathcona Gardens Recreation Complex GOLD SPONSOR www.StrathconaRD.ca
24
Canadian Mental Health Association www.CowichanValley.cmha.bc.ca
25
Grandmothers Advocacy Network
26
Responsible and Problem Gambling Program KIDS ZONE SPONSOR www.BCResponsibleGambling.ca
27
Travel with Yvonne- CWT Athlone Travel & World Travel Partners TravelWithYvonne@uniserve.com
28
Max International doods@telus.net
29
River Spirit Dragon Boat Team TeamRiverSpirit@gmail.com
30
London Drugs
31
Jockey Person to Person www.MyJockeyP2P.ca/Mercedes
32
The Campbell River Youth Clinic www.CRYouthClinic.ca
33
Youth 4 Diversity (Y4D) www.Youth4Diversity.wordpress.com
34
Immigrant Welcome Centre FAIR ORGANIZER www.ImmigrantWelcome.ca
Platinum Sponsor
Kids Zone: 10 :30 Ocean Mountain Studio– Kids Yoga 11 :00 Learn to Juggle with Max! :30 Stereo Fitness– Kids Zumba 12 :00 Sing for Pure Joy! :30 Learn to Juggle Re-usable cloth 1 :15 Can You Sing It?
Gold Sponsor
FREE
(40 minute show)
2 :15 Learn to Juggle All day colouring, games & Bounce-a-rama!
bags with health goodies for the first 400 families & thousands in prizes!
Funded By
Remember to pick up your spring/summer recreation guide!
www.StereoFitness.com The New Generation of Fitness! Ages 4 – Forever
(250) 286-3331
SRD Fair Booths: Emergency Social Services The Power of “R” Compost Education Strathcona Gardens
250-287-9234
www.StrathconaRD.ca
FIRST AID TRAINING Courses Offered:
St. John Ambulance
SAVING LIVES At work, home & Please phone for current course dates 250-287-4627 170 Dogwood Street
-Emergency First Aid -Level 1 Equivalent -OFA 2 and 3 Transportation Endorsement -Standard First Aid with CPR ‘C’ and AED -Transport Canada Marine Basic and Advanced -Emergency for Community Care -Oxygen Therapy -Health Care Provider -Online Courses: WHMIS, Transportation of Dangerous Goods & BC Food Safety
Proudly promoting diversity since 1992!
Your Career Starts Here.
BCResponsibleGambling.ca
Know Your Limit. Play Within It. www.DiscoveryCollege.ca
1-877-315-5241
Problem Gambling Helpline 1-888-795-6111
We provide: Settlement Community Projects Groups and more! 250-830-0171 www.ImmigrantWelcome.ca
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WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
THIS WEEKEND!
Hosted By
250-830-0171 www.ImmigrantWelcome.ca
“Cancer Prevention & Early Detection”
Speakers Zone: 10 :30 Increase Health & Wellness Immediately :55 How to Reduce Stress Through Travel 11 :20 From the Head to the Heart :45 Guardians of Our Drinking Water 12 :10 Tanning is Out! :35 Walk for a Wish 1 :00 Y4D– News of the Future :25 Your Thoughts Create Your Reality: What Are You Thinking Today! :50 NIC Elder-in-Residence 2 :15 Health by Chocolate :35 Lifestyle for Healing
Rollin' Stage 10 :15 :30 :45 11 :00 :15 :30 :45 12 :00 :15 :30 :45 1 :00 :15 :30 :45 2 :00 :15 :30 :45
Saturday, June 16 10:00am - 3:00pm Strathcona Gardens Arenas FREE ADMISSION
Bikram Yoga PowerPlay Vertical Gym Bikram Yoga Qigong PowerPlay Tai Chi Bikram Yoga Strathcona Gardens Ocean Mountain Studio Vertical Gym Bikram Yoga Qigong PowerPlay Tai Chi Bikram Yoga Strathcona Gardens Vertical Gym Y4D– News of the Future
35
Discovery Community College ROCK’N STAGE SPONSOR www.DiscoveryCommunityCollege.com
36
Special Olympics BC– Campbell River (250) 286-6453
37
Kim Robilliard CHHP Massage Therapy KimRobilliard@gmail.com
38
Aum Song Troughton www.AumSong.com
39
Healthy Feet– Happy Feet CarolaStadler@ymail.com
40
46
North Island Alcohol/Drug Information and Education Society 58 www.NADIS.ca
Roxanne’s Fashions vporteous@shaw.ca
69
Health Canada www.HealthCanada.gc.ca
47
Centre for Spiritual Living– Campbell River www.CampbellRiver.csl.org
59
Canadian Diabetes Association www.Diabetes.ca
70
AMSSA www.AMSSA.org
48
North Island College www.nic.bc.ca
60
Ocean Grove Midwifery Care www.OceanGroveMidwiferyCare.com
71
Campbell River Emergency Support Services CampbellRiverESS@gmail.com
49
HealthLinkBC www.HealthLinkBC.ca
61
Ocean Mountain Studio www.BloomYoga.net
72
50
Canadian Cancer Society www.Cancer.ca
62
Campbell River Celiac Support Group
St. John Ambulance BRONZE SPONSOR www.SJA.ca
BEST Coaching www.BESTCoaching.ca
63
AIDS Vancouver Island www.AVI.org
73
51
Campbell River Physiotherapy Clinic (250) 286-1046
64
Oolichan Oil & Coast Salish Traditions
74
Womyn’s Path of Healing www.WomynsPathOfHealing.com
65
Inner Energy Health &Wellness www.InnerEnergy.ca
75
66
76
Nutri-Balance for Health CChalmers58@gmail.com
Legal Shield www.LegalShield.com
Bikram Yoga Campbell River ROLLIN’ STAGE SPONSOR www.BikramYogaCampbellRiver.com
67
Pure Energy Bands www.PureEnergyBandsCanada.ca
Healthyway Natural Foods www.HealthywayNaturalFoods.com
77
55
Campbell River Seniors Centre www.CRSeniors.com
68
Campbell River and District Association for Community Living ww.CRADACL.bc.ca
Campbell River Healing Rooms (250) 914-4325
78
CR Electric Wheels Ltd. www.CRElectricWheels.ca
56 & 57
City of Campbell River Recreation & Culture 50+ Active Living Programs (250) 286-1161
79
BC Poison Control www.dpic.org
HypnoClinic for Pain Relief / Yoga Solace, Stem Cell Nutrition www.HypnoClinicForPainRelief.com 52 www.YogaSolace.com
41
VI North Women's Resource Society Campbell River Women's Centre / Advocacy Services Centre www.VINWRS.ca
42
Welcome BC
43
VieCan (fundraiser)
44
CR Community Literacy Association & CR Literacy Now www.LiteracyForAll.ca
45
Seniors' Conversation Group (ESL) (250) 830-0171
53
54
Sutton’s Campbell River Funeral Home www.SuttonsFuneralHome.com Campbell River Hearing Clinic COOKING ZONE SPONSOR www.ToHear.ca
FREE Re-usable cloth bags with health goodies for the first 400 families & thousands in prizes! Platinum Sponsor
Gold Sponsor
Cooking Demos Please see schedule at the door!
Workshops (info at booth 40!) 12 :30 Hypnosis for Stress Management 1 :15 Yoga Solace 2 :30 Hypnosis for Pain Relief
Funded By
WORKSHOPS ROOM
Remember to pick up your spring/summer recreation guide!
www.StereoFitness.com The New Generation of Fitness! Ages 4 – Forever
(250) 286-3331
SRD Fair Booths: Emergency Social Services The Power of “R” Compost Education Strathcona Gardens
250-287-9234
www.StrathconaRD.ca
FIRST AID TRAINING Courses Offered:
St. John Ambulance
SAVING LIVES At work, home & Please phone for current course dates 250-287-4627 170 Dogwood Street
-Emergency First Aid -Level 1 Equivalent -OFA 2 and 3 Transportation Endorsement -Standard First Aid with CPR ‘C’ and AED -Transport Canada Marine Basic and Advanced -Emergency for Community Care -Oxygen Therapy -Health Care Provider -Online Courses: WHMIS, Transportation of Dangerous Goods & BC Food Safety
“The Original Hot Yoga”
Hear Better. Do More.
L.I.F.E. Coaching Tucker Dinnes
New Student Intro offer 3 classes for the price of one!
Lifestyle & Business Coach
www.life-coaching.ca Learning. Inspiration.
926 Island Hwy. 250-287-YOGA
www.ToHear.ca
Fulfillment. Excellence.
250-914-3200
250-830-0171 www.ImmigrantWelcome.ca
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WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
Eat well to reduce your risk of cancer â&#x20AC;&#x201C; top 10 list
This checklist is based on the November 2007 food and nutrition recommendations from the World Cancer Research Fund and the American Institute for Cancer Research. Experts worldwide were involved in reviewing the science behind food and cancer prevention to come up with key recommendations. Promise yourself you will make at least one of these changes in your diet to reduce your risk of cancer. â&#x20AC;˘ Eat a variety of vegetables and fruit each day. Try berries (fresh or frozen) broccoli, cabbage, citrus fruits, cooked tomatoes and bok choy. â&#x20AC;˘ Eat whole grains (whole-wheat pasta and breads, barley, wild rice) and/or legumes (peas, beans, lentils) with every meal. â&#x20AC;˘Limit refined, starchy foods (white bread, white pasta, white rice, processed cereals). â&#x20AC;˘Eat very little, if any, processed meats (luncheon meats such as salami and ham, sausages, hot dogs, bacon, canned meats). â&#x20AC;˘Eat less than 500 grams of cooked red meat a week. That means eating less than seven Food Guide servings (75 g or 2 ½ oz) of red meat per week. Remember to eat a variety
of lower fat choices from the meat and alternative food group including two fish serving per week and plenty of legumes (beans, peas, lentils, chickpeas). â&#x20AC;˘ If you donâ&#x20AC;&#x2122;t drink alcohol, donâ&#x20AC;&#x2122;t start. If you do drink, limit consumption to two drinks a day for men and one drink a day for women. (One drink = 5 oz wine, 1.5 oz spirits or 12 oz regular beer). Donâ&#x20AC;&#x2122;t drink if you are pregnant. â&#x20AC;˘ Limit salt and salty foods (chips, soy sauce and seasoning mixes), and limit processed foods with added salt (canned soups, processed meats). Read labels to limit salt. Try adding flavour when cooking by using fresh garlic, turmeric, cooked tomatoes and citrus for great taste. â&#x20AC;˘ Eat fast foods sparingly, if at all. â&#x20AC;˘ Avoid sugary drinks (soft drinks, sweetened fruit drinks, fruit cocktails). Instead, try freshly brewed green or black tea- it may help protect against heart disease and cancer. â&#x20AC;˘ Eat sparingly foods that are high in calories and low in nutrients (chips, candy, chocolate, cakes, cookies, ice cream, sour cream, fried foods). Source: Dietitians of Canada
3x7
ISLAND Experience delicious dining car meals with splendid views.
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Atlantic Maritimes 12 Days
Sept 13, 20 & 27
incl. Newfoundland pp 12 Meals fr. $2625 dbl
Jewels of the Maritimes Eastern Canada & Maritimes 16 Days
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incl. Newfoundland & Labrador pp Sept 7 & 14 17 Meals fr. $3140 dbl
Newfoundland & Labrador
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Sept 12 & 19
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Island Fever Travel and Cruise 100-991 Alder St, Campbell River, BC V9W 2R1 250-287-3221 or Toll Free: 1-800-874-7937
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3x7
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MOBILE UNIT at the Pier Street Farmers Market every Sunday 10-2:30 New Food just for the market - be the ďŹ rst to answer the question correctly and receive a gift certiďŹ cate
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Restaurant at Merecroft Village OPEN 6 Days - 11 am to 7:30 pm we deliver 250-286-3899
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Womynâ&#x20AC;&#x2122;s Path of Healing | HOLISTIC BODYWORK | | WELLNESS 3x7RETREATS | | LIFE COACHING SERVICES | | STRESS MANAGEMENT COACHING | | MEDITATION & WELLNESS WOMYNâ&#x20AC;&#x2122;S PATH CLASSES |
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www.womynspathofhealing.com www.yourtruestrengths.com Campbell River, BC | 250.203.4195
3x7
Itâ&#x20AC;&#x2122;s never too late CITY OF CR to start something
NEW! 50+ Active Living Programs $18 per person for 2012 membership. Free drop in to over 30 activities for members or $2 for non-members.
Sportsplex Community Centre X BRIDGE X BADMINTON X SCRABBLE X PICKLE BALL X TABLE TENNIS X CRIBBAGE X AND MUCH MORE!
Women: Tips for better health and energy Moms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefit from adding simple activities to improve their happiness and health. Activities can range from enjoying a delicious breakfast to incorporating a cardiovascular workout to limbering up and stretching those muscles. Consider incorporating a new element to your day to enrich your lifestyle, improve your digestive health and give you energy to tackle the rest of your day. Need some ideas? Try one of these options: â&#x20AC;˘ Flexible body - Healthy stretching can improve flexibility, and help reduce joint or muscle pain. Target core muscles in the legs - such as hips, thighs and calves - and in the upper torso including the lower back, neck and shoulders. While stretching,
donâ&#x20AC;&#x2122;t bounce, or push the stretch past the point of pain. Gently hold each stretch for about 30 seconds. â&#x20AC;˘ Fun workouts - Exercise can be a very negative word for some women, but there are several ways to enjoy a physical workout. Like to dance? Sign up for an adult jazz, ballroom dance or even Zumba class. Donâ&#x20AC;&#x2122;t like to sweat? Take your workout to the pool with some water aerobics. Bored? Bring a friend or family member with you for some exercise like a bike ride, inline skating, a walk or maybe even a yoga class. â&#x20AC;˘ Breakfast treats What you consume at the beginning of the day can determine how the rest of your day goes. Getting good amounts of fibre and protein through fruits and dairy products is a great way to target heart health, and maintain high energy levels throughout the day. Enjoy a fruit smoothie at the start of your day.
Get Active, Be Fit! 3 Summer Boot Camps To Choose From: Hit It Hard: July 2-August 10 Gray Power: July 3-26 & July 31-August 30 Wedding Party: July 23-August 30
Win prizes and try games at the Diversity Health Fair on Saturday June 16th at Strathcona Gardens. For more information: Pick up a free 50+ Active Living Bulletin or call Linda Moore at 250-286-1161
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WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR |
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Keeping informed and educated about your health A diagnosis of cancer can be extremely frightening. Along with the battery of medical tests, patients are often faced with an overwhelming amount of information to absorb, covering everything from disease information, treatment decisions to financial implications. This fear of the “unknown” is often the worst part of any cancer diagnosis. In order to cope, patients often rely heavily on their doctors and support groups to help them translate the enormous amount of medical information into language that makes sense and is most relevant to them and their personal cancer journey. For many, like single mom Robyn Greene, getting the right information about her diagnosis of chronic myeloid leukemia (CML), a blood cancer, was critical for both her and her family. In September 2008, Greene was constantly plagued by severe colds, fevers and stomach bugs. Robyn chalked this up to her 14-month old son who was in daycare, and was often catching colds from the other children. But, after more than 6 months of no improvement, she visited her general practitioner who conducted a blood test in February of 2009. Within a week, Greene received her shocking diagnosis: CML. “As a single mom of a toddler, I was terrified that I had received a death sentence with my cancer diagnosis,”
h t he Riv c t a C
says Greene. “Thankfully, my doctor referred me to a cancer specialist who, after further reviewing my test results, said that he had high hopes for me because patients with CML can continue to live active lives for years to come. Even more surprising to me was
that this type of cancer can be managed through medication.” Today, as a result of advances in the understanding of CML and the availability of treatment options which control the underlying cause of the disease, CML can be managed by working closely with a healthcare team to develop the best possible treatment plan.
er Spirit!
That’s just what Greene did. After learning of her diagnosis, Greene worked closely with her physician to develop a personal disease management plan, including communicating with her doctor to understand her treatment plan, establishing clear treatment goals and continuing to take her medication as prescribed. With proper disease management and support from her friends and family, Greene continues to live an active life. “Six months after I started treatment, I was in major molecular response, which means that the levels of the cancercausing protein - known as Bcr-Abl - is nearly undetectable in my body,” says Greene. “I continue to work closely with my physicians to evaluate my treatment plan, and aside from a few side effects, I am able to live the full and active lifestyle that I enjoy, including raising my son and working full-time.” ABOUT CHRONIC MYELOID LEUKEMIA (CML) Chronic myeloid leukemia is a cancer of the blood and bone marrow in which the body overproduces white blood cells. Chronic means a relatively slower-growing cancer that may take years to progress. Myeloid refers to the type of white blood cell being overproduced. CML is responsible for approximately 10 to 15 percent of all adult cases of leukemia, with an incidence of one to two cases per 100,000 people per year.
Looking for a new Pharmacy? We’re here for you when you need us.
Photo courtesy of Ingrid Thomas Photography From early spring until fall, paddling together has created a treasured sisterhood for the River Spirit Dragon Boat team, offering fitness, friendship and fun! We practice two or three times a week on our beautiful estuary and we compete in all major dragon boat events on Vancouver Island. We are currently preparing for our local festival, Race the River on June 30th. River Spirit takes pride in our community involvement and our breast cancer awareness inititatives. We regularly participate in community events such as COPS for Cancer, Relay for Life and the Terry Fox Run. We do this to bring hope to those suffering from cancer and knowledge and experience for those wanting information and support. Our members come from all walks of life including career women, moms, and retirees. Together we have discovered the physical, mental and psychological restorative benefits of the sport of dragon boat paddling. Come and experience this amazing sport that unites breast cancer survivors and their supporters in celebrating life! We are proud members of a worldwide community of breast cancer survivors…join us!
For more information contact: teamriverspirit@gmail.com www.riverspirit.ca
“Your Health. Made Easier.”
PHARMACIST ON DUTY 8AM - 10PM DAILY
Optimum mum Points on Prescriptions*
“Get points. ints. Get free stuff. It’s that simple. Visit us today y and see why so many people choose us. *Points NOT given on any portion paid by Fair Pharmacare Pharmacare.
TYEE PLAZA 1297 Shoppers Row • 250-286-1166
~ OPEN 7 DAYS A WEEK 8AM - 10PM ~
e t a r b Cele
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| CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012
Diversity I N CO M M U N I T Y, L I F E A N D H E A LT H
6x7
Please join us at the 2nd Annual Diversity Health Fair to learn more about the community services in Campbell River and how we can grow better together.
CAI
Saturday, June, 16 from 10am to 3pm Strathcona Gardens
PROCESS
For more information contact Erin Dusdal at erin@jhsni.bc.ca or 250-202-5500
imaginecampbellriver.ca
Gain the SKILLS. Get the Job. 6x7
TRADES DISCOVERY COLLEGE
HEALTHCARE
• Residential Home Care • Practical Nurse • Chairside Dental Assistant • Community Support Worker
• Forming • Framing • Finishing • Mobile Training
PROCESS
BUSINESS
• Accounting & Finance • Medical/Dental Office Assistant • Web Development
Your Career Starts Here
CALL NOW! 250-287-9850 www.discoverycommunitycollege.com