Sooke News Mirror, February 06, 2013

Page 1

SOOKE

NEWS MIRROR

TASTE OF BC

The Sooke Harbourside Lions will be pouring wine on Saturday night. Page 11

SPORTSMANSHIP

Editorial

Page 8

Entertainment

Page 11

Sports/stats

Page 20 Agreement #40110541

Wednesday, February 6, 2013

Parents have an opportunity to model good behaviour on the fild. Page 23

Your community, your classifieds P18 • 75¢ Pirjo Raits photo

Slim pickings The Sooke Food Bank’s cache of food for the needy is pretty close to drying up. Ingrid Johnston takes a look at what supplies they have left. Non-perishable food and money are needed to help alleviate hunger in the community.

People may have to start going hungry ‘Season of giving’ unfortunately does not extend to the new year Pirjo Raits Sooke News Mirror

The Sooke Food Bank is in a crisis. The shelves hold only enough food for one round of giving and there is no help in sight. The local food bank is often a lifeline for families in need. They hand out enough food to a family or individual for a couple of days and then they are on their own. The need is always greater than the ability to provide. Two years ago the food bank serviced

5,209 clients over the year, in 2012 they services 2,630 (roughly 453 households). Almost half of their clients are children under 17 years of age. “We are hemorrhaging money,” said Ingrid Johnston, president of the Sooke Food Bank Society. “It costs us $4,500 a month to run and donations have come to a grinding halt.” Johnston said currently cash donations are about $100 per month and they do not get any government help, from any level inclu-

ding locally. They pay $1,500 for the space they use in the Sooke Community Hall basement plus telephone costs, etc. “We just had our annual general meeting and we probably can’t service Port Renfrew anymore,” said Elden Smith, a food bank volunteer, “The donations come from Sooke and we have to make a tough choice.” Johnston said she wanted to remind people that food bank people are hungry after Christmas as well. “We only have enough in

the bank for another month or so,” she said. The Sooke Food Bank comes to the rescue of the needy three times a month on the first three Thursdays. Clients only get one hamper a month, although the food bank never turns anyone away if the situation is dire. There are other community organizations that also help the hungry. Vital Vittles feeds folks on Fridays at Holy Trinity Anglican Church, the Sooke Food 4 the Soul offers meals at the Knox Presbyterian Church

and the crisis centre helps where it can. Johnston wants to point out that they are not a grocery store, they provide emergency rations that last two or three days only and they try to put nutritious food in the hampers. January to April are the hardest months for any food bank and they are looking to see if there can be a little more corporate support, rather than just the individual donations. “It’s a challenge,” said Johnston. “Please take care

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of your own Sooke.” Donations can be dropped off at either of the two grocery stores in Sooke and many businesses have donation boxes, including the Sooke News Mirror office. With the demise of the penny, folks who have saved jars of them can bring them into the Sooke News Mirror office and they will be turned over to the Sooke Food Bank. Cash donations can be mailed to: Sooke Food Bank, Box 983, Sooke, B.C. V9Z 1H7.


2•

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Your Community Food Store SOOKE

LANGFORD

6660 Sooke Road Open 7 Days a Week 7:30 am to 10:00 pm

772 Goldstream Ave. Open 7 Days a Week 7:30 am to 10:00 pm

“Locally Owned & Operated Since 1974”

We reserve the right to limit quantities

Fresh, Great Tasting Meat

5-A-Day for Optimum Health

BUTCHER’S BUTCHER’S BLOCK BLOCK

PRODUCE

Sunrise Boneless

Skinless Breast $ 4 kg box .....................................................

Fresh Lean

Ground Beef

Ground Beef

$ 99

3

Ground Turkey

/lb 6.59 kg

$ 99

4

BBQ Top Dogs

3

375 g.....................

Lean

....................................

3.91 kg

Lobster Tails

2/

1000

4 oz.

/ea

4

Sausage Rounds

$ 99

3

375 g ...................

...............................

$ 99

2

$

Echoclean Lavender Liquid

Farmer’s Market

Laundry Soap

Organic Pumpkin

Guy Fieri

99

6

2/

$

3 $ 79 3 2/ 00 4

Salsas 453 g ................................... Guy Fieri

Dan D Pak

$

79

2 2/ 00 3 $ 49 4

Sesame Tahini 250 g .............

Stain Remover 900 ml ..........

$

99

4 $ 99 3 $ 99 4 $ 99 3

Pork Dumplings or Wontons 360 - 454 g Rudies

Shrimp Dumplings 360 g ... Island Farms Frozen Yogurt, Sherbet or Ice Milk 1.65L ..............................

2/ 00

Chicken Breast

¢

89

Per 100g

Lee Kum Kee

Soy Sauce 500 ml

2/

00

3

2/

455 ml

260 g

00

284 ml

100g

Heinz Squeeze

+ dep

Ketchup

6’s

1L

59

3

HOT

680 g

Texana Long Grain White or

600 g

Brown Rice

675 g

907 g

8 kg

Chicken Cordons Kalamata $ 49 Olives Per 100g

$

60 - 85 g

10 kg

5

425 ml

$

10’s

79

2

18” x 25’

Oriental Rice Crackers

$

2

29

Greek

Yogurt $ 29 Tzatziki Per 100g

1

12’s

BBQ Sauce

Bulk Foods

Sliced Havarti Per 100g

709 ml

Kraft Bulls Eye

49

100 g

99¢

Crystalized Ginger

100 g

................

1

Wine Gums 100 g

Senior’s Day Thursdays • Save 10% on Most Items

......................................

Sparkle

Cocnut Milk 400 ml

99¢

Diamond Cut

Baby Corn 398 ml

89¢

Realemon or

Realime Juice 440 ml

$

139

Maxwell House

Instant Coffee 200 g

$

599

Plantation Long Grain

White Rice 8 kg

$

899

Kraft

Mayonnaise 890 ml

$

399

Hunts

Tomato Sauce

680 ml

4/ Kraft

500

Pure Jam 500 ml

$

379

BAKERY

Chocolate Raisins or Peanuts 100 g .....

09

+ dep.

398 ml

5

$

$ Jasmine Rice 8 kg.............................

550 g

199

Yogurt $

1

300

1 kg

$ Island Farms Multipack

59

/lb

2/

1L

900 ml

$

ea

227g

Beef Broth

DELI

600

355 ml

Knorr Chicken, Vegetable or

Healthy Choices in our

3

Water Chestnuts

199

12x125g

2/

425 - 505 g

$

Remember Your Calcium

3 Kraft $ 49 Cheese Shreds 380 g ..................... 6 Sealtest $ 99 Real Whipped Cream 400 g .... 3 Kraft $ 49 Cheez Whiz 500 g ... ....................... 5

1lb bag

600 g

946 ml

Rudies

Light Cream 500 ml ....................

4

1499 $ 79 Dads Cookies ........................................... 4 $ 99 General Mills Oatmeal Crisp Cereal .. 3 2/ 00 VH Stir Fry Sauce ........................ 5 ¢ Sunrype Fruit Rivers Fruit Cocktails ...... 89 2/ 00 Betty Crocker Bisquick Biscuit Mix .... 5 $ 99 Post Shreddies Cereal .......................... 2 4/ 00 Dole Pineapple in Juice ................... 5 $ 99 Golden Dragon Thick Teriyaki Sauce .... 1 2/ 00 Doritos Tortilla Chips ........................... 6 4/ 00 Campbells 1/2 Fat Mushroom Soup .. 5 2/ 00 Christie Rice Thins ................................ 5 $ 69 Dempsters Cinnamon Raisin Bagels .. 2 2/ 00 Lumberjack 7 Grain or Sunflower & Flax Bread 4 $ 69 Dempsters Multigrain or Canadian Century Bread 2 2/ 00 D’Italiano Thick Sliced Bread .......... 5 $ 99 Purina Dog Chow ................................ 16 ¢ Purina Luv Cat Treats ......................... 99 $ 99 WC Cat Litter ........................................... 6 $ 99 Ultra Dawn or Ivory Liquid Dishwashing .. 1 $ 99 Purex Double Roll Bathroom Tissue 6 $ 99 Glad Heavy Duty Garbage Bags ...... 2 $ 99 Alcan Aluminum Foil Wrap .......... 3

Pure Oil

Assorted Dim Sum 454 g ......

Island Farms

2/ 00

Yamay

Canola Harvest

Rudies

DAIRY

69¢

1.52 kg

GUNG HAY FAT CHOI

Diamond Whole or Sliced

FROZEN FROZEN FOODS FOODS

295 ml

400

Red Chard

99

00

Quality and Convenience

3

Honeydew Melons

Celery Hearts

¢

Echoclean Natural

2/ 00

250

Organic Avocado

400 g

Ground Flax Seeds 300 g ...

Orange Juice

2/

Mexican Mini

2/

/lb

Guatemalan

Organic

Noodles

Superslim

Minute Maid

California

Watermelons .....................................

79¢

1.74 kg

Organic

Diamond Longlife

Wing Sauces 354 ml ................ Rice Crisps 100 g........ .......

600

in all departments

New World Organic

99

2/

5lb bag..........................

“Secret Super Saver Specials”

/100 g

3

397 g

Bok or Sui Choy

Mexican

Come in Every Wednesday for our

149

/100 g

/lb

3’s

/lb

Hand Peeled Fresh Sole Shrimp Fillets

NATURAL FOODS 2.95 L

/ea

Grapefruit

2 lb bag ..........................

69¢

1.52 kg

600

Florida Ruby Red

Carrots

Bulk Beets

California

2/

10 lb bag.........................

/lb

B.C.

$ 99 /ea

450 g ................ Maple Leaf Frozen

Russet Potatoes

99¢

2.18 kg

For Your Healthy Lifestyle

$

/lb

lb

Washington

Apples

$ 99

2

4

1 lb ...................................................................

Royal Gala

.................

Regular Bacon

/ea

800 Ground Chicken$179

Chicken Cordons 2/

SEA

/lb

$ 99

Fresh Tropical, Cordon Bleu or Neptune

99 Strawberries 2/ 00

Maple Leaf Maple or

11.00kg .............. Maple Leaf Regular or

California

29

Extra Lean

8.80kg ................ Fresh

Treats From the

We reserve the right to limit quantities

AD PRICES IN EFFECT FEB 6 THRU FEB 12, 2013

99¢ 99¢ ¢

89

Brownies

8”

Garlic Cheese Scissor Rolls $ 39 475 g

Flax Bread 454 6’s g

$

3

$

2

49

449

Strawberry Swirl Cheesecake $ 99

600 g

www.westernfoods.com

8

Blueberry Scones 49 $ 6’s

3


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

Up Sooke GET A TASTE THE TASTE OF BC event at the Prestige takes place this Saturday from 6 to 9:30 p.m. TICKETS ON SALE through the Mix by Rics, Pemberton Holmes, Shoppers Drug Mart or Little Vienna Bakery.

HAVE A HEART DONATION BOXES FOR the Heart & Stroke Foundation are in retail outlets in Sooke. Every penny counts. FEBRUARY IS HEART Month.

FAMILY DAY A LONG WEEKEND awaits. B.C.’S FIRST FAMILY Day is on Monday, Feb. 11, a long weekend for most.

A PENNY SAVED THE DEMISE OF the humble copper penny is imminent. YOUR COLLECTION OF pennies can be turned in at any bank and it is still usable currency, although no new copper pennies will be minted. Cash amounts will be rounded up or down, electronic payment will not change pricing.

Thumbs Up! TO ALL THOSE people who have taken the time to nominate a business or individual for the Sooke Region Chamber of Commerce 2013 Community Business Awards.

www.sookenewsmirror.com

Conte not criminally responsible Alex Conte, 21, the Sooke man who was accused of killing his mother Sarah Nickerson last January, has been found not criminally responsible due to a mental disorder for her death. On Wednesday, Jan. 30, B.C. Supreme Court Justice Malcolm Macaulay, in passing judgement, stated that he did not think Conte thought of his mother as human at the time and described her death as bizarre. Two psychiatrists have diagnosed Conte as a schizophrenic. He was psychotic at the time he killed his mother on Jan. 8, 2012. He will continue to be treated at the Forensic Psychiatric Hospital in Port Coquitlam. His lawyer, William

File photo

Sarah Nickerson Heflin, is reported to have stated that this whole tragedy was probably preventable. “In the 1960s a number of factors led to the closing and downsizing of psychiatric facilities. Overcrowding and understaffing along with advent of effective medications to control psychosis and severe mood disorders. In the

1960s psychiatric hospitals were closing and downsizing without providing adequate funding at the community level to provide for psychological support and rehabilitation outside the hospital. Thus, communities were left ill-prepared to provide discharged patients with appropriate support. Many individuals, disabled by persistent psychiatric illnesses, were left merely to subsist in the community. Although now living in a less restrictive environment, they received dramatically fewer services and less care if any care at all... The lack of proper services and supports in the community for those suffering from mental illnesses resulted in: • a high frequency

of relapse (back to the psychotic state) and, therefore, increased readmission rates to hospitals; • the “revolving door syndrome,” where patients, after readmission to the hospital and treatment, were discharged back to inadequate care in the community, only to become ill again and start the process all over again; • increased homelessness; • increased criminal behaviour and incarceration (sometimes for minor crimes).” Excerpts from: Mental Health, Mental Illness and Addiction: Overview of Policies and Programs in Canada Report 1

COUNCIL BRIEFS Items of interest from the regular District of Sooke council meeting on Jan. 28, 2013. Bylaws: • Bylaw 519, 520 were adopted by council. Bylaw 519 is a Zoning Amendment Bylaw for property at 2100 Otter Point Road rezoning the property from RM4 and P1 to R3 (Small Lot residential Zone). Bylaw 520 is a Phased Development Agreement for 2100 Otter Point Road. The developer is looking to build 127 seniors’ oriented residences on what was part of the old John Phillips Memorial Golf Course. • Bylaw 562, Sooke Core Sewer Specified Area Amendment bylaw was adopted for property at 2259 Phillips Road, Sooke Community Association. This will enlarge the community sewer system to include the Sooke flats area.

• Bylaw 600, Sooke Zoning Bylaw, 2013 was adopted by council with one opposing vote from Councillor Maja Tait. • Bylaw 558, 559, 560. Council sent this item back to staff. The Land Use Committee had recommended to council to give first and second reading to Bylaw 558, Zoning Amendment Bylaw and Bylaw 559, 1781 Minnie Road & 7057 West Coast Road Phased Development Agreement, and council give first, second and third reading to Bylaw 560, Sooke Core Sewer Specified Area Amendment and schedule a public hearing. The developers are looking to develop the properties on 2.6 acres (1.065 hectares) which are currently zoned RU4. They envision average lot sizes of 750 sq. metres. They look to running a sewer line direct to the sewer

treatment plant. A couple of councillors questioned the proposal stating that other property owners in the vicinity might also want to hook up to the sewer and decisions should not be made for a single property. Mayor Wendal Milne said he would support the concept of a subdivision but he was con-

cerned with the sewer process. He said it was troubling him as this was a band aid solution for this one subdivision. He wanted more information. • At the Land Use Committee(Jan. 21) a proposal to build a Tim Hortons and reopen Kennedy Rd. was heard. The item will require further study.

NEWS • 3

POLICE BEAT Thefts from vehicles escalating There has been a rash of vehicle breakins in the Broomhill and Sunriver areas, happening both during the day and at night. Since mid-January, 18 vehicles have been broken into and a number of items stolen. Another 10 vehicles were damaged with nothing stolen. In one instance, the thief used the garage opener from inside a car to steal meat and liquor from inside the residence. Citizens are advised to park their vehicles in their garages if possible, keep their car doors locked, and keep all valuables out of cars. IPods, iPhones and small change are especially enticing. Be aware of strangers lurking in your neighbourhood. If you see someone suspicious, call the Sooke RCMP at 250-642-5241. If you witness a break-in unfolding, call 911. Do NOT interfere. If your vehicle has been broken in to, call the RCMP. They may be able to take fingerprints or obtain other evidence from the scene. The local RCMP sus-

pect is that it may be a prolific offender who has returned to Sooke. Feb. 2 At 10:30 p.m. the Sooke RCMP received a call that a 28-yearold woman had gone missing from the 2900 block of Otter Point Rd. She left the house wearing only light indoor clothes (top, pants and shoes). She was acting erratically, and it was believed she went into the woods behind the house. Shortly afterwards, the RCMP received a 911 call from the same woman, saying she was being chased. Responders followed her down a ravine. When she attempted to cross a river, the RCMP had to assist. The officer who went in after her was waste-deep in water. She was later treated in the hospital and released. It is suspected that her distressed condition was druginduced. No charges were laid. If you have any information about a crime that’s been committed… Call the Crime Stoppers Tip Line….1800-222-TIPS (8477).

Did You Know?

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Myself and others are experiencing a renewed sense of confidence with our local buyers. I think buyers know good value when they see it and with low interest rates and the “up to $10,000 bo- MARLENE ARDEN nus for first-time buyers” buying new construction, it couldn’t be a better time to Living Sooke... buy!

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P E O P L E S P H A R M AC Y LOCALLY OWNED AND OPERATED Pharmacy service the way it is meant to be....over 22 years of service in the communities of Sooke, East Sooke, Otter Point, Jordan River, Shirley, and Port Renfrew, (and even for our customers who have moved to Victoria and still use our service). Pharmacy practice to beneÀt the needs of OUR community and more importantly.... with PEOPLE in mind. Talk to our pharmacy staff about how we can conÀdentially transfer your prescriptions to our location.

Ron Kumar Pharmacist/Owner Feb. 1990

PEOPLES DRUG MART ....Where People Come First

HELPING PEOPLE LIVE BETTER LIVES

Cedar Grove Centre 250-642-2226


4 • NEWS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Kathryn Alexander photo

Bookmark my Website:

Reader’s Photo of the Week

www.realestatesooke.com 1 ) 2 7 S e a g i r t R d . . . M a g i c a l Wa t e r f ro n t . . . . . . . . . . . . . . . . . . S O L D 2 ) 7 9 2 1 We s t C o a s t R d . . . 1 . 5 a c re Wa t e r f ro n t . . . . . . . . $ 7 9 7 K 3 ) 2 7 1 5 O t t e r Po i n t R d … C o u n t r y E s t a t e . . . . . . . . . . . . . S O L D 4 ) 6967 Brailsford ... S t o n e R i d g e B e a u t y. . . . . . . . . . . . . . . . . S O L D 5 ) 6 6 5 1 Ti d ev i e w … S o u t h Fa c i n g Wa t e r f ro n t l o t . . . . . . $ 4 6 9 K 6 ) 1 6 8 0 G i l l e s p i e R d . . . 7 a c re o n t h e G o o s e ! . . . . . . . . . $ 4 2 6 , 5 0 0 7 ) 2 0 0 8 I s l a n d Fa l l s . . . B e a r M o u n t a i n . . . . . . . . . . . . . . . . . . . . . S O L D 8 ) 8 2 2 8 We s t C o a s t R d . . . L o v e l y M o b i l e H o m e . . . . . . . . . $ 4 8 K 9 ) 2 6 3 5 O t t e r Po i n t R d . . . N E W L I S T I N G . . . . . . . . . . . . . $ 7 9 0 , 0 0 0 1 0 ) 2 6 3 5 O t t e r Po i n t R d . . . N E W L I S T I N G . . . . . . . . . . . . $ 7 9 0 , 0 0 0

Sooke News Mirror reader Kathryn Alexander took this painting-like photo at Whiffin Spit. Reader’s Photo of the Week is sponsored by Ellen Bergerud. Send your good quality jpeg photos to: editor@ s o o k e n e w s m i r ro r. com

Call ELLEN 818-6441 For a FREE, NO OBLIGATION, MARKET EVALUATION OF YOUR HOME!

Lovers and friends gather for concert “Friends and Lovers A Valentines concert” featuring Gord Phillips, Dave Gallant, Thom and Donna Southwood and special guests, Alberta’s amazing indie duo Deer and Coyote will take place at Holy Trinity Church on Feb. 9, 2013. The Deer and Coyote story begins with a shy woodsman falling quietly in love with a sweet songstress. The songstress had just completed her second album (Shed Your Shy 2010) coproduced by Chris Wynters founder of Captain Tractor, one of Alberta’s premier indie bands. The woodsman, who was also a master woodworker,

decided to hand-craft a cello, and at the age of 30 taught himself to play it, in order to win his true love’s heart.

Not only was there a happy ending for the couple but this collaboration has produced the new indie duo Deer and Coyote and a cello that was designed, via an 8’ fiberglass octagonal cupola and an Alberta Fire Watch Tower to allow the player to be inside the instrument. The cello has been displayed at the Khyber Arts Museum in Halifax and at the grand opening of the New Alberta Museum. There is also a documentary, ”The wood and wave each other know” being shot featuring the sounds of the cello in use atop the tower. Since their inception Deer and Coyote, Chanda and Dan Bosch, have shared the stage

with such indie artists as Josh Garrels, Andy Shauf, Amy Seeley, Zack Pick and more. Come out and enjoy a wonderful evening of love songs ranging from indie originals to Led Zeppelin, Bob Dylan, Scorpions and more, all performed by Sooke’s premier folk, blues/ contemporary artists. Doors open at 7 p.m. and the concert begins at 8. Tickets are available at Shoppers Drug Mart, Stick in the Mud, EMCS program office and at the door. Organizer Thom Southwood says the tickets are selling out quickly so there won’t be many tickets at the door. Happy Valentines Sooke!

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SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

Friday nights in Sooke about to get livelier

NEWS • 5

JOHN VERNON “Sooke’s Real Estate Professional�

Sooke’s #1 Re/Max Real Estate Agent Since 1991

Britt Santowski photo

David Evans’ image reflection in the coffee roaster. tain the integrity of what we’ve build while expanding in a new direction.� Friday’s debut launch of NightStick features cook Cathi Coutts on vocals and acoustic guitar. The food menu will also expand. Along with standard “Stick

stuff,� they will be serving three new personal pizzas, cheesecakes by Cathi, and a list of new lower-caffeine drinks developed by the baristas. As summarized on their Facebook fan page, “It’s planned to be more of the same

news@sookeknewsmirror.com

TESTIMONIAL #202

JOHN VERNON B.A., C.H.A.

O happy day! Thanks, John, for all your advise and help in selling my current home and helping me purchase my new home. Should I ever be in the market again, as seller or buyer, you’d be my choice. Continued success, as you’ve just proven once more, you are the best in the business. All the best. M Duggan Call John today for THOROUGH, COURTEOUS, PROFESSIONAL SERVICE and PROVEN RESULTS. - ALWAYS.

camosun westside

250-642-5050 www.johnvernon.com

email: John@JohnVernon.com

Night Stick

*Victoria Real Estate Board MLS

E 4 DES FE

4 COF SIC

JOIN THE CLUB

David Evans, owner of Stick In The Mud Coffee House, is launching NightStick this Friday (Feb. 8). The Stick will be staying open on Fridays until 9 p.m. and will feature live entertainment accompanied with a modified food and coffee menu. Currently, The Stick caters to a morning crowd. Evans says 70 per cent of their goods are consumed before 10 a.m., and 80 per cent of it walks out of the door. Which is to say that 80 per cent is to go. The Egg-a-Majig really can’t walk on its own. “This is a real deviation from our model,â€? Evans said, “We are mindful of our community’s needs.â€? The NightStick, as Evans coins it, “is really driven by our customers.â€? The Stick has been open for 5½ years, and for the past five years, clients have been asking Evans to stay open a little longer. So for now, it’s a tentative venture. “We need to main-

area is 1:10,000.� The population of Sooke in 2011, according to Sooke.ca (the district’s website), is 11,435. The Sooke town centre hosts four cafÊs: Little Vienna Bakery Cafe, The Reading Room Bookstore, Serious Coffee, and The Stick. Which means, depending on your preference of ambiance and taste buds, you have a range of cafÊs to choose from. Those seeking evening caffeine infusions have always been able to go to Serious Coffee, which used to be open until 8 p.m. every night of the week. They are trimming their hours ever-so-slightly and have a new closing time of 7 p.m. If you’re looking for live entertainment to accompany your low-caf double-shot espresso topped with thick crema on a mellow Friday night in Sooke, go (coffee) clubbing at the NightStick. Beginning now.

RTS 4 F SE

good things but a few new good things for a few new good hours!� When they first opened in 2007, there was some skepticism about the “hole-in-thewall� location, tucked away in a corner off Eustace. Evans recalls speaking with Colin Newell, founder of the CoffeeCrew.com website, and specialtycoffee critic. The feedback Evans received on his chosen location: It could be a disaster, or it could be the greatest place to be. With business booming and expansion constantly underway, the latter has proven to be the case. On a busy day, 300 people walk through the door. And apparently, Sookians like their coffee. According to the American National Information Clearinghouse serving the Small Business Development Center Network (sbdcnet.org), specialty coffee houses are on the rise. Their recommended ideal ratio “of coffee shops to residents in a particular

Sooke News Mirror

Fridays D 4 MU OO

Britt Santowski

February 8th is gonna be our ďŹ rst time.

9:00pm-ish

5:00pm to

6715 Eustace Road, Sooke B.C. s WWW STICKINTHEMUD CA

5th Annual

“TASTE OF BC� @ Prestige Hotel

Farmhouse recipes: Potato donuts Far

use mho

Ellen Lewers Mum’s Potato Donuts We were a family of 12 children, plus other relatives who were farmed out when they

came over after the war. Mum was always baking and preparing food to feed the hungry mouths. Quite often when we came home from school, starving after an hour-long bus ride and sometime a halfhour hike down the road, we would find Mum in the kitchen leaning over the wood stove making donuts in lard she had rendered from some pork we had

raised. We loved to dip those warm donuts in sugar along with a tall glass of cold milk. Tim Horton’s doesn’t even come close. Ingredients: 2 cups hot mashed potatoes 2 cups sweet milk 2 cups white sugar 2 tbsps. butter 5 tsps. baking powder 1 tsp. vanilla, flour to make a soft dough, about 5 cups

full. Method: Mix potatoes, sugar, butter, milk, and vanilla and stir in flour and baking powder. Roll out 3/4 inch thick and cut into small rounds or use a donut maker. We used to cut out the rounds with a glass and cut the holes in with a thimble. Set the donuts on floured cloths whilst you drop those lovely donuts into hot short-

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ening (375 ‘F) until they are golden brown on one side and then turn them over (we used metal knitting needles) to brown the other side Take out and drain on newspaper or paper towel, dip in sugar and dream while you look out the window. Ellen Lewers @ mrslewersfarmhouse@shaw.ca

Saturday, February 9 @ 6:00 - 9:30 p.m. $40.00 Enjoy Local Food & Wines Silent Auction Tickets Available @ Shoppers Drug Mart, The Mix @ Prestige Pemberton Holmes & Little Vienna Bakery

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Michael Dick

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Allan Poole

Lorenda Simms


6 • ARTS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Plans shaping up for SFA show

File photo

Volunteers make the SFA show happen. to lend a helping hand, she said, no matter how small – and experience is always trumped by sheer enthusiasm and good will. “If you have an artistic flair or simply care, if you’ve volunteered in years past or you are new to the community, we welcome your participation,” encourages Cummings. The Call to Artists is set for Feb. 15, and artists will have until early June to submit digital

FREE Car Wash with oil change

scenes process is in itself an important event, bringing together a diverse group of volunteers from all walks of life. Many of the volunteers have been with the show since its early days, and the sense of family and conviviality is strong. Orchestrating their contributions is no small feat, however, and volunteer coordinator Sande Cummings is charged not only with ensuring the process runs smoothly, but that the time spent is rewarding to each volunteer. “The shared relationships and friendships that result from volunteering with the show have been, and will always be, the strong point of participating,” said Cummings. “We are fortunate to have volunteers who have been with us since we started this renewed adventure, and we look forward to their return.” Everyone is invited

The long summer days may seem an impossibly distant dream, but for those at the Sooke Fine Arts Society summer is fast approaching, and with it the 2013 Sooke Fine Arts Show. The 27th annual show will introduce new features such as artist talks, giving visitors unique insight into the backgrounds and creative processes of the region’s most talented artists. The everpopular artist demonstrations will offer a more hands-on learning experience for art lovers of all ages. “We’re always looking for ways to bring the art down from the walls, so to speak; to make it more personal, more accessible,” said show coordinator Catherine Keogan. “The Sooke Fine Arts Show has always been about more than just looking at art – it’s about engaging with it, reaching out to new audiences, and hopefully fanning small flames of creativity into future fires.” Keogan joined the society in 2012, and will oversee this year’s show production. The real work, however, comes from the concerted efforts of more than 300 volunteers, who build and operate the show from the ground up each year inside the arena at the SEAPARC Leisure Complex. The behind-the-

.ca Jacklin Road

Doing It Right with

images of their artwork for consideration. Eligible artwork spans the visual arts media: twoand three-dimensional works, glass, ceramic, fibre, photography, jewellery and mixed media. A panel of three independent jurors, each professionals in their fields – curators, gallery owners, educators and artists – review upward of 1,350 submissions to select the 375 pieces that will be featured in the show. The 2013 Sooke Fine Arts Show opens to the public July 26 through August 5. For more information about the show and the submission process, please visit www.sookefinearts.com.

New

to British Columbia?

AGENDA

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CAPITAL REGIONAL DISTRICT SOOKE & ELECTORAL AREA PARKS AND RECREATION COMMISSION Boardroom, SEAPARC Leisure Complex Wednesday, February 6, 2013 at 6:30 p.m.

www.WelcomeBC.ca

• Staff Reports - Staff News • Chair’s Report Public Welcome to Attend For meeting confirmation or for further information, please contact the SEAPARC Leisure Complex at 642-8000 For meeting agendas and minutes, visit http://www.crd.bc.ca/agendas

continuing studies

UNEMPLOYED AND NOT AN EI CLIENT OR EMPLOYED BUT LOW-SKILLED? TAKE CHARGE AT NO CHARGE! LEARN NEW SKILLS AT CONTINUING STUDIES, ROYAL ROADS UNIVERSITY. TAKE THE APPLIED AND PROFESSIONAL SKILLS CERTIFICATE WITH CAREER EXPLORATION SUPPORT AND COACHING; WITH FUNDING PROVIDED THROUGH THE CANADA-BRITISH COLUMBIA LABOUR MARKET AGREEMENT.

SDL BINS 250-642-3646 or 250-883-2087

John Horgan

MLA Juan de Fuca

A Town Hall Meeting on Bus #61 Join John on the #61 Bus! Thursday, Feb 7. Leaves downtown at 4:50pm. Tell John what you think about the economy, transit, health care or anything else that’s on your mind. John Horgan, MLA Juan de Fuca Community Office Monday–Friday 10am–4pm 800 Goldstream Avenue, Victoria, BC T: 250-391-2801 email: john.horgan.mla@leg.bc.ca web: www.johnhorgan.ca

For more information please contact: 250.391.2600 ext. 4521 or 4808 cstudies.royalroads.ca continuing.studies@ royalroads.ca SEATS ARE LIMITED


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

NEWS • 7

LOOKING BACK A trip through the Sooke News Mirror archives: Feb. 6, 2008 Putting friendship in writing A symbolic and festive event took place last Saturday with a formal expression of lasting friendship passed along through the area. The East Sooke Community Association was pleased to host the signing of the Friendship Book — an initiative of the Sooke Regional Museum designed to help celebrate the 150th anniversary of B.C. becoming a Crown colony. Feb. 5, 2003 Pay-to-park will rule in popular provincial parks Last week the Ministry of Water, Land and Air Protection (WLAP) announced new park and recreation fees. Reaction was swift to the new $3 to $5 parking fee for 28 of the most popular southern Island and Lower Mainland parks. Joyce Murray, WLAP’s minister, reminded users that the payto-park fees will affect only 28 parks, representing three per cent of the province’s parks.

duce the birth of his new organization and a monthly journal. On March 10 a debate on free trade will be held at Edward Milne community school.

Camosun Westside 2042 Otter Point Rd. BRUCE & LINDA MACMILLAN

File photo

The barn was being raised at Cherry Lane Equine in 2011 after a fire destroyed the previous barn. Feb. 4, 1998 Pub owner vows to fight Capital Health Region’s clean air bylaw A Sooke businessman is fuming after receiving notice from a Capital Health Region clean air bylaw enforcement officer that his bar does not comply with the region’s no smoking policy. Sooke River Hotel owner Don Rittaler was cited in a report Wednesday for not having a no smoking area or posted signs. Amendments to the Clear Air Bylaw requiring all public places to have at least 60 per cent non smoking seating came into effect in September 1996. In

1992 all work places were to be 100 per cent smoke free.

to decide if the time is right for a pool feasibility study.

Feb 3, 1993 Sooke wants a pool, but at what cost? The results of a Sooke swimming pool survey have left the Sooke Electoral Area Parks and Recreation Commission with both an answer and a question. The answer is yes, the majority of Sooke residents like the idea of a pool in their town. The question is, how much are they willing to pay for it? The information gathered by the committee will be used by regional director Lorna Barry and SEAPARC

Feb. 3, 1988 Sooke man seeks better relations with U.S. Ken Warren of Sooke is doing his bit to improve relations between Canada and the United States. Mr. Warren, who teaches at Edward Milne, is the founding member of Friends of Canada, United States, better known as FOCUS, an organization based in Sooke. This week Mr. Warren will be mailing 500 copies of a letter addressed to Prime Minister Brian Mulroney “and all friends of free trade” to intro-

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House under construction. $489,999 HST included! Located in the well established development “The Woods at Otter Point Rd” this well built 5+ bedroom, 3 bathroom, 2 story home features tile Àoors, huge back deck off “gourmet style“ Kitchen & a master bedroom which has his & hers closets and ¿replace. An appliance package is included. On a Àat level 2+/- acres lot.

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8 • EDITORIAL

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

EDITORIAL

Rod Sluggett Publisher Pirjo Raits Editor Britt Santowski Reporter

The Sooke News Mirror is published every Wednesday by Black Press Ltd. | 112--6660 Sooke Road, Sooke, B.C. V9Z 0A5 | Phone: 250-642-5752 WEB: WWW.SOOKENEWSMIRROR.COM

OUR VIEW

All talk and no action A conversation ensued recently about “the little town that should.” That town would be Sooke. A video was produced about the efforts being made to make Sooke into a retiree’s dream community. Sure, Sooke has some things going for it, like clean air, a harbour and the great outdoors close by. But, what else does it have, what does it lack? We have a few places to eat, a hotel, inn and some B&Bs. This is all good. Unfortunately what we lack is something for people to do once they get here. We have no theatre, bowling lanes, community centre or If Sooke shops and stores. really wanted “unique” If Sooke really wanted to to become a become a destination stop it is imperative to start destination.... then making that happen. A few ideas would be to ensure the golf course remains, turn the community hall into a movie theatre a few times a week (they do this in a small hall on Saltspring, so it can be done), get a community centre where the young and old can have some place to gather and do things like take classes and play/ dance, whatever. Perhaps the Sooke Community Association should turn over the hall to the district, thereby alleviating the financial responsibility from the association. The district is subsidizing it already, as it is the Sooke flats and other holdings. For a community to be attractive, it needs to give as much as it gets. We need to encourage businesses to update and modernize their exteriors to create that seaside community feel. We can’t wait until it may or may not happen down by the waterfront. Get the developers to start throwing money into a pot for a recreation/ seniors centre, get serious about design guidelines and realistic planning and start making it happen. We have nothing to lose.

How to reach us: General: Phone 250-642-5752; fax 250-642-4767 Publisher: Rod Sluggett publisher@sookenewsmirror.com Office Manager: Harla Eve office@sookenewsmirror.com Editor: Pirjo Raits editor@sookenewsmirror.com Reporter: Britt Santowski news@sookenewsmirror.com Advertising: Rod Sluggett, Joan Gamache sales@sookenewsmirror.com Circulation: Joan Gamache circulation@sookenewsmirror.com Production Manager: Steve Arnett production@sookenewsmirror.com Creative Services: Frank Kaufman creative@sookenewsmirror.com Classifieds: Harla Eve, office@sookenewsmirror.com Vicky Sluggett

Agreement #40110541

OTHER VIEWS

Stage set for B.C. senate election B.C. Views Cannon will roar across the Inner Harbour on the morning of Feb. 12 to mark the opening of the 2013 legislature session. Lieutenant Governor Judith Guichon will inspect the troops and present her inaugural Throne Speech, setting out the B.C. Liberal government’s goals for the coming year. This ritual will kick off a legislative session that is expected to run until March 14, where the official Parliamentary Calendar shows a three-week break for Easter. Debate is unlikely to resume in April, as the election campaign will be in full roar by then. This means there will be a grand total of 19 sitting days to push through a budget and a raft of legislation. Here’s my unofficial preview. The pre-election budget will be presented Feb. 19 by Finance Minister Michael de Jong. Premier Christy Clark has decreed that it must be balanced, and the government has made extra efforts to armour itself against what will likely be the loudest debate ahead. First, de Jong held a pre-budget meeting of the government’s bluechip forecast council in public. This provided a visual record of what happens every year, when the finance ministry solicits the same sort of independent advice as most

competent democracies, and bases its numbers on that. Then the finance ministry hired former Bank of Montreal chief economist Tim O’Neill, who will act as an unofficial version of the parliamentary budget officer in Ottawa. Now that we have simultaneous oversight of child welfare and the police, the next step is to extend it to finance bureaucrats. Regardless of party, the government has to produce a three-year set of forecasts to replace the current one. A lot of election energy will go into competing claims about who is better at predicting the future. Another new law to be given high priority is one setting up senate elections, to be run in connection with the May 14 provincial vote. Alberta pioneered this, and Prime Minister Stephen Harper’s recent round of senate appointments included Calgary lawyer Doug Black, who won an Alberta senate election held last year. There was no one appointed to replace Gerry St. Germain, who bid an emotional adieu as a Conservative senator for B.C. last year. St. Germain was instrumental in uniting the splintered federal Conservatives, but he reached the mandatory retirement age of 75, having been appointed by Brian Mulroney in 1993 after losing his seat as an MP. Why would this senate reform be so urgent for the B.C. Liberals now? Well, turnout for the 2009 election fell

to around 50 per cent, a record low for a provincial vote. If that downward trend is reversed this year, it will be in large part because people are still mad enough about the harmonized sales tax and a range of other issues to get off the couch and kick some B.C. Liberal butt. Electing senators remains a popular notion, especially with older, conservative-minded voters in B.C. who identified with the Reform Party. The first-ever senate election looks like the best available shot at boosting turnout among people who are not likely to vote NDP, and who may also be disengaged from provincial politics. And then there is the provincial sales tax bill. Another kick in the slats for the movie business, for one, and don’t hold your breath for NDP leader Adrian Dix to produce a solution in the wake of his recent trip to Tinsel Town. The performance of the governing party and the opposition will be scrutinized as never before. Tom Fletcher is legislative reporter and columnist for Black Press and BCLocalnews.com tfletcher@blackpress.ca


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

LETTERS • 9

We asked: What do you plan to do on our first Family Day long weekend?

I will be working. Dominic will be playing at the park with daddy and brother Rylan.

The day after, I am leaving for Disneyland.

I’m on holiday that week.

Go on a hike with the dog at Sombrio Beach with dad.

Gail and Dominic Roussel Sooke

Spencer Leslie Sooke

Dan Hughes Sooke

Marina Bridal Sooke

Hard Times were good times The Hard Times dance last weekend was quite a lot off fun. How many communities can fill a large hall with well over 300 (maybe 400) people ranging from 19 to 60 plus with everybody enjoying themselves and dancing.? Running into old friends seemed to be the norm. The Lions kept everything under control and worked hard all night keeping things running smooth. The wieners and beans were my favorite. I had to have a couple of helpings. I look forward to the Hard Times Dance in the years to come. I only hope it doesn’t go the same route as other old traditions such as All Sooke Day. A good time was had by all. Dan Haverty Sooke

Fletcher unbalanced in opinion Tom Fletcher basically accuses BCTF president Susan Lambert of lying when she claimed her union was not consulted about Christy Clark’s latest grandiose vote-getting scheme. Fletcher goes on to smear BC teachers of “blatant propaganda in the classroom” and students being “’pressed” into service on union

LETTERS Purple Haze

Pirjo Raits photo

This winter sunset casts a purple glow in Sooke.

picket lines.This represents a new journalistic low even for one as biased as Fletcher. The vast majority of teachers have far more integrity than Fletcher implies. Perhaps Fletcher’s only legitimate complaint is about the quality of education he has received as evidenced by his failure to grasp journalistic balance. Fletcher needs to prove these allegations or withdraw them. Ted Roberts Sooke

Tax laws affect

GermanCanadians In blatant defiance of established tax laws, the Canadian government is harassing and penalizing Canadian seniors receiving pension income from Germany. In 2005, a tax treaty was concluded between the two countries with the purpose of avoiding double taxation. Consequently, the Canadian government issued guidelines for the tax returns of 2005, instructing Canadian taxpayers how to declare their previously untaxed social security pension income from

Germany. As of 2005, a portion of the total yearly German pension income was tax exempt and was to be reported on the T1 form. The rules for the calculation of the exempt portion were published at the same time, with a table for each of the following tax years, indicating the slowly declining percentage of the taxexempt portion. Those who were receiving their pension before 2005 or as of 2005 were tax exempt for 50 per cent of the yearly pension income and this same fixed amount would be non-taxable until the year of death. However, in September 2012 unsuspecting

Canadian-German taxpayers received a letter from the CRA questioning the amount on line 256. The information submitted was never acknowledged. Instead another letter was sent mid-January 2013, stating the tax-exempt amount was now reduced to zero, further substantiating documents were required and a re-assessment would be issued. The re-assessment arrived before anybody had a chance to substantiate their status. Not only was the tax-exempt amount now taxed and at a much higher rate, interest charges for “arrears” were being claimed as of the date the re-assessment was issued with a deadline for payment 10 days later. Failure to comply would be penalized with a daily rate thereafter. The time lines in this matter are most remarkable, namely CRA clamping down on unsuspecting taxpayers having to prove their innocence some eight years after the fact and

)HDWXUH OLVWLQJ )HDWXUH OLVWLQJ

2139 Church Road - $429,000 5 bedroom, 3 bathroom Character home on 3 levels. Sunny 2/3 acre lot in Town Core. Current Zoning R-1 would permit creation of 2 additional lots. Gas FP in Master, Airtight Stove and FP in Living Room. Barn and Garden Shed too. Numerous possibilities here for your family. Questions? Call or Click for Michael Dick. Telephone 250-642-6056 or email me. michaedick@isellsooke.com

Cont’d on page 10

Letters Deliver by mail or hand to our office, or e-mail editor@sookenewsmirror.com. Letters should be 300 words or less, and we may edit for length, tone and accuracy. Please include contact information.

SE L L I N G S O O K E S I N CE 19 85


10 • NEWS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Cont’d from page 9

LETTERS

POLICE BEAT sel arrived, and took the man to the dock at the Prestige hotel. Attending at the hotel were emergency and ambulance personnel as well as the Coast Guard Auxiliary, said Wright. The 65-year-old man was transported to hospital for hypothermia. Wright said the man was “very cold to the touch.” Wright said the man lives on the sailboat as they found personal effects on the boat. He believes the man was attempting to get onboard from a dingy. Last week was relatively non-eventful, and this report contains only one item. Thursday Jan. 24. At 4 p.m., a call was

received about an injury accident on East Sooke Rd. at Anderson Cove. It was a single-vehicle accident: an overturned pickup with two people trapped inside. The East Sooke Fire Department attended the scene. The operator the vehicle was impaired, and the vehicle was impounded. Minor injuries were sustained.

February 16 • 10- 4

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A man rescued from the water, after trying to get onto a sailboat anchored in Sooke Harbour, is expected to survive. At approximately 10:45 on Jan. 29, a call was received by Sooke RCMP from a resident on Murray Road who had heard a man calling for help for about 10 minutes. The Victoria Joint Rescue Coordination Centre received a call at that time. Staff Sgt. Stephen Wright stated that when the RCMP arrived they saw a man clinging to a sailboat. He was going under water at that point,” said Wright. Two men arrived on the scene with a boat, before the rescue ves-

the speed in which they are being re-assessed for arrears they never owed! How can most individuals present proof eight years later? Canadian taxpayers in their late 70s and 80s are being bullied and harassed by a government ignoring treaty tights and rules established eight years ago in 2005. The amount of stress this issue has caused unsuspecting, innocent seniors is considerable. Gisela Kumar Sooke

Pirjo Raits photo

The government wharf from the Sooke boardwalk.

Victoria’s Annual Seed & Garden Show

.ca Jacklin Road

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Capital Regional District Notice of

Annual Water Main Cleaning Western Communities

Are in urgent need of drivers for the following times.

A water main cleaning program will be carried out in various areas of Colwood, Langford and View Royal between January 1, 2013 and April 30, 2013.

1st & 3rd - Mondays of each month starting as soon as possible

Short periods of low pressure and discolouration of water can be expected. Commercial establishments such as laundromats and beauty salons will receive advance warning of flushing in their vicinity. If you require such notification, please contact CRD Integrated Water Services, 479 Island Highway, Victoria, BC, at 250.474.9619. In no case can responsibility be accepted for any damage arising out of the use of discoloured water.

1st & 3rd - Wednesday for February only 2nd & 4th - Fridays starting in February

Learn more at a Tuesday info session:

This consist of approximately 1- 1 1/2 hours of your time each day. During winter many of or drivers are snowbirds and leave for the south.

February 12, 2013, 7:00pm March 12, 2013, 7:00pm April 9, 2013, 7:00pm

We would really appreciate your help Please call Alma 250-642-2184

City University of Seattle in Victoria 305-877 Goldstream Ave. Langford, BC V9B 2X8

Family Day

Recycling Reminder

We Recycle on Family Day

RSVP to 250.391.7444

If your blue box collection day falls on Family Day, Monday, February 11, your curbside materials will be collected as usual.

www.CityU.edu/Canada

For more information, please call the CRD Hotline at 250.360.3030 or visit www.crd.bc.ca

SP3518

Please place your recyclables at the curb by 7:30 am in appropriate sized containers.

The term “university” is used under the written consent of the Minister of Advanced Education effective April 11, 2007, having undergone a quality assessment process and been found to meet the criteria established by the minister. City University of Seattle is a not-for-profit and an Equal Opportunity institution accredited by the Northwest Commission on Colleges and Universities.


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

Taste of BC set for Saturday Pirjo Raits Sooke News Mirror

Swirling and twirling will be taking place at the fifth annual “A Taste of BC” taking place this Saturday at the Prestige convention centre. The Sooke Harbourside Lions with the Prestige Oceanfront Resort and the Mix by Rics will host thew popular event on Saturday, Feb. 9 from 6 to 9:30 p.m. A Taste of BC is a lot about British Columbia wines. Tugwell Creek is represented as are wines from Vancouver Island and the interior of B.C. Ten vineyards will be represented along with local restaurants and eateries. Samples from the Sooke Harbour House to the 17 Mile House will be there for the tasting. It is also a great night out and a time to mingle with friends and acquaintances. How to be an expert at a wine tasting: It’s all about the taste and getting to it requires a little knowledge of winetasting techniques. First you swirl. Swirling the wine in the glass allows the wine’s myriad aromas to diffuse and reach your nostrils. This is done with a long stem glass on a flat surface. Wine glasses should be held by the stem, not the bowl, allowing the temperature of the wine to remain just right. It also looks

Pirjo Raits photo

Sooke Harbourside Lions, from left to right, Jane Beddows, Cathy Rogers, Stephanie Jenkins, Pat Phillips and Nancy Reinders get ready for Taste of BC, on Feb. 9 at the Prestige Oceanfront Resort. better than having greasy fingerprints on the glass. Then you taste. Inhale deeply before taking a sip as one of the most beguiling offerings wine has is the aroma. The tongue only taste four flavours, salty, sweet, sour and bitter. It is the nose that does a lot of the work. When drinking, swirl the wine around your mouth to coat all surface. Our taste buds pick up different textures and flavours

in different parts of our mouths. You can then try to distinguish the flavours. Do you taste chocolate, fruit, tobacco, leather, roses? These are all flavours which may be detected in wine. When at a wine tasting, taste the white and lighter wines first then go on to the heavier wine, such as bold reds. Save the sweeter wines for last. The night will include music by Janet McTavish, a silent auction and a “Bubble Bar” and tequila tasting for a small additional fee. As this is a fundraiser for Camp Shawnigan and other Sooke Harbourside Lions projects for women and kids, the tickets are $40 per person (19-years and over). Each year the event raises about $4,000 for Camp Shawnigan.

The Royal Canadian Legion Br. #54 Phone: 250-642-5913 BONA FIDE GUESTS ALWAYS WELCOME

Why not make it your Legion

GENERAL MEETING Dinner Show

February, 16, 2013 Cocktails @ 5, Dinner @ 6

Time for a move?

Treat yourselves to a Valentines experience in our Romantic Couples room!

“Mommy & Daughter” $198 “What a Lady Deserves” $275 “Just for You & Her” $225 or $295 “Secret Hearts for Two” $175 “Body Rejuvenation for Two” $275 “Spa & Dine for Two” $225 “Our Over the Top Valentines for Two” $299

Le Sooke Spa (250) 642-7995 2915 Otter Point Rd www.lesookespa.com Strapped for time? Shop online @ www.shopsooke.com

Las Vegas Style

proudly Presents

MONDAY’S

Short Mat tag in by 12:45 Euchre 6:30 Pool League 7:00

2012 COMMUNITY BUSINESS AWARDS

TUESDAY’S

Darts 7:30 Pool League 7:00

Friday March 1 Prestige Hotel

$

15.00

mem.

$

17.50

non mem.

Tickets @ the bar Members and Bona Fide Guests only

SHUFFLEBOARD 6:30 Ladies Darts 12:00 - NASCAR 7:00

Cribbage 7:00

Drop in Darts 8:00 Short Mat tag in by 12:45

Steak Night NO STEAK NIGHT DEC. 28

Nomination Forms Available at http://sookeharbourchamber.com/membershipbenefits/business-awards-2012.html

OR LINK AT

Hosted by R Team ANNIVERSARIES BIRTHDAYS GROUP PARTIES WELCOME!

6:00-7:30 PM ONLY

$

1200

with Pete & Megan KARAOKE Every Friday

CATEGORIES

8:00 - 11:00 p.m.

SATURDAY’S

MEAT DRAW EVERY SATURDAY @ 3:00P.M.

HAMBURGERS & HOT DOGS AVAILABLE

SUNDAY’S 250 642-3240 www.outwestbc.com

When was the last time you had some adult time? February is the month of Romance!

Multi Talented Singing Impesonator

& Show to start between 7-7:15 Beef Dip Dinner with Stuffed Potatoes, Salads & Desserts

FRIDAY’S

Brendan Herlihy

Happy Wife, Happy Life....

VALENTINE DAY DANCE

THURSDAY’S

MLS # 318499 $649,900 www.outwestbc.com

Valentines Specials @ Le Sooke Spa

February 26 @ 7:00 p.m.

WEDNESDAY’S

BRAND NEW WESTCOAST CUSTOM BREATH TAKING VIEWS! Masterfully built custom home on wooded acreage featuring breathtaking views of JDF Strait & The Olympics. This stunning residence defines “Modern Westcoast” style built using only the finest materials & craftsmanship. Open concept living/dining/kitchen with towering 12 ft. ceilings. The impressive kitchen features granite breakfast bar & high end S/S appls. Decadent Master Suite on the upper floor. Book your viewing & prepare to be impressed.

COMMUNITY • 11

BLUEGRASS EVERY 1ST & 3RD SUNDAY

SUNDAY BREAKFAST BRUNCH 11AM - 1PM $5

DROP IN POOL TOURNAMENT EVERY 2ND SUNDAY OF EACH MONTH

Citizen of Year Business of Year Dining Excellence Service Club/Not for Profit

Retail Excellence Employee of Year Manufacturing Award Directors Award

New Business of Year Professional Services Award Sustainability Leadership Award

Development Excellence - Residential & Commercial

Tickets Available at Little Vienna Bakery, Sea of Bloom, Bees Knees, Chamber of Commerce.

250-642-6112


12 • LIFESTYLES

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Film night with a local perspective

session for the public on Feb. 16 at the site. Frederique Philip and cohorts have plans for

“the boatification of Sooke� - a grassroots movement to bring some style and beauty

Sooke to Port Renfrew

Visitors Guide Guarantee Your Spot and Book Early 2012 Visitor s Guide

Sooke to Port Renfr ew

Vancouver

EE

progressive groups organizing in our own community: The Village Farm is a new eco-village farming cooperative and some of its core team will share a quick slide show portraying their innovative and inspiring ideas for living, farming and creating small businesses on a 150-acre farm on Helgeson Road. The Harbourside Senior Co-housing group has recently purchased the Sooke Ocean Resort property. They will give a quick introduction to their visions and designs to be followed up by their upcoming information

to enliven the Sooke downtown core. There will be an opportunity to ask questions after the three presentations and to make a connection with any or all of these initiatives as well as with the Sooke Transition Town, which will have an information table at the film night. If you are interested in or just plain curious about some new models in creating community, this will be a vibrant and inspiring evening. Admission is by donation.

FR

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.� Buckminster Fuller said those words decades ago and today several groups in Sooke are taking that ball and running with it. On Feb. 13 in the Edward Milne community school theatre, Awareness Film Night will present moviegoers with a chance to find out about some exciting new models that are being brought forth in Sooke to create a more sustainable, vibrant and locally-viable community. The film night will begin at 7 p.m. with a collection of 10 short film clips from around the world on creating healthy, cooperative, resilient and merry places to live. Featuring such titles as: First Permaculture EcoVillage, 50 Machines Needed For Life (in 4 minutes), Straw Bale Homes, Worker Cooperatives and Local Share, the films will set the tone for post-screening presentations from three

Advertising Space Available for the 2013

Island - Br itish Colum bia

Photo: Russ el Davies

Pregnant? Live in the Sooke Area? We offer the following Prenatal Services: Photo: Andr ew Ferguson

Group Classes for the expectant mother and her partner that

published by

cover everything you need to know to prepare for labour, childbirth and your new baby. New classes February-March 2013

Additional support services offering one-to-one appointments, free prenatal vitamins, food vouchers, and bus tickets. Ongoing registration. Please call Sooke Family Resource Society Member of BC Association 250-642-5152 of Pregnancy Outreach Programs Or visit 2145 Townsend Rd, Sooke

‘Your community at your door step’ step

Cover photo : Steve Arne tt

Sooke to Port Renfr ew

Wild By Nat ure

1

Contact Joan or Rod at the Sooke News Mirror 250 642-5752

This program is supported by United Way, Victoria Foundation and Success by Six

Exclusive Offer Available at: TILLICUM MALL 3170 Tillicum Rd VictorIA s WESTSHORE TOWN CENTRE *ACklin Rd VictorIA s MILLSTREAM VILLAGE # Millstream Rd VictorIA s SAANICH CENTRE Quadra St SAANICH s UPTOWN Uptown Blvd VictorIA s NANAIMO NORTH TOWN CENTRE Rutherford Rd Nanaimo

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Rogers LTE network available in select cities.See rogers.com/LTE

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Offers available for a limited time and subject to change without notice.1Within Rogers LTE coverage area. LTE SIM card activation on an LTE plan required. Actual experienced speeds depend on the network spectrum and technical specifications of the device used and may vary based on topography and environmental conditions, network congestion and other factors.' *Savings of up to $100 off purchase of select devices with new activation before Feb. ON AnY Yr. talk, text and internet plan having min. MOnthly service fEE Savings on Samsung GalaxY 3 ))) '"; Savings on L' /PTIMUS ' ; Savings on Samsung GalaxY 3 ))) '"; Savings on Samsung Galaxy NotE AND .Okia LUMIA ; Savings on HT# /NE 8; and $10 savings on BlackBerrY : . Device Savings Recovery FEE AND OR Service Deactivation FEE AS APPLIcABLE APPLY IN ACcordance with your service agreement. &,%8TAB BALANce corresponds to the sum of the Device Savings Recovery Fee and the Additional Device Savings Recovery Fee. š Rogers #ommunications


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

Village Food Markets

• 13

Celebrate

Family Day! M onday, F ebruary 11

W e e k l y S p e c i a l s i n E f f e c t , P r i c e s A d v e r t i s e d a r e C a r d h o l d e r P r i c e s W e d n e s d a y , F e b r u a r y 6 , 2 0 1 3 - Tu e s d a y , F e b r u a r y 1 2 , 2 0 1 3 Open 7:30am - 10:00pm, 7 days a week including holidays #103-6661 Sooke Road • Locally Owned • Locally Operated •

ENTER to WIN an Apple IPAD During February's APPLE MONTH! MONTH! Sponsored by Dairyland

Fresh Meat Pork Boneless

Sirloin Roasts $6.59/kg Grade "A" Whole or Half

Produce

Fresh

$ 99

2

Mangoes

/lb

Alberta Beef A.A. or Better Boneless

Fresh

Sirloin Tip Oven Roast

Frying Chicken $4.39/kg...............

$ 99

1 /lb

$7.69/kg............

Boneless/Skinless

Value Pack

Alberta Beef A.A. or Better Sirloin Tip

3 /lb

Value Pack

Regular or Breaded Pork

Butterball

$ 99

Regular or Less Salt Butterball

at Till

Turkey Franks 450g...... 2

ea

Sea Food

Crab Meat

Albacore Frozen Tuna

Bulk Foods

/100g

Honey

Deli

Mexican Red/Yellow/Orange

Organic! Sliced White

Sui Choy $1.50/kg....... 68 /lb Mushrooms 227g..............$198 ea

/100g

2

Watermelons................. $198ea

2

¢

$ 86

Loins........................

/100g

/lb

Mexican Mini

5/$ 00

California

ea

1

98¢

$2.16/kg..........

Bok Choy $1.50/kg............. 68 /lb Peppers $4.37/kg................. $198 /lb

$ 79

Cod Fillets...............

88

3

¢

$ 69

Pacific Caught Grey

.......................

Tomatoes

California

Fresh

Turkey Bacon 375g......... 3

¢

Cauliflower Grapefruit..............

Tenderized Cutlets $7.69/kg$349 /lb

Imitation

Mexican Hot House

Florida Pink

Fresh

/lb

% OFF

ea

California Large

................

Breasts $ 99 Marinating Steak $8.80/kg 3 /lb Chicken $13.20/kg.......................................... 5 Lamb Assorted Cuts......20

98

...............................

2/$ 00

$ 49

$ 99

New Zealand Frozen

¢

Imported Organic "Kent"

Salted or Unsalted

Raw Organic Shelled

California

Peanuts ..... 59 /100g

Mix............. 99¢/100g Sunflower Seeds 55¢/100g

Spiked

Banana

¢

Ranger Mix

$

400g...............

69

3

ea

Quick Rolled

Chips

Oats.............15¢/100g

¢

39

....................

/100g

3 Seed

$ 29

Ham

1

...................................... $

Pastami

149 /100g

...........................................................

Pizza

Pepperoni

....................................................

European

Potato Salad

..........................................

Baker y Bread

$

09

1 /100g

$ 29

454g...............................

/100g

Whole B.B.Q.

$

6

Chicken........................................ 18% MF Skim Milk

89¢/100g Mozzarella .................................

$

2 Bite Chocolate

99

$ 49

3

Brownies 300g....................................

ea

Chocolate Chip

149

$ 29

4

Muffins 6 Pack.......................................

/100g

ea

ea

2

ea

Blueberry

$ 49

Scones 6 Pack.................................. Chocolate Chip

3 ea $ 99 3 ea

Cookies 12 Pack................................

Check out all our Grocer y Specials in our Instore Flyer Flyer!! Unico Lentils/Chick Peas or

Unico

Kidney Beans

Pasta ea

All Varieties

Pepsi $

6x710ml............

299

Mr. Noodle

Soup

4/$

85g...............

100

Sparkling Water 99¢

Uncle Luke's Medium

Stagg

Maple Syrup $ 99 5

Chili

Priority Pet

Bulk Coffee

Canned Cat Food

$ 99

2/$ 00

McCain Country Style

Hash Browns 1kg........

5

$ 29

2 ea

2/$

156g................

/100g

Dair y ¢

99

Lucerne

$ 99

3 ea Punch 474ml..............89¢ea Fudge Bars 12 Pack...... Minute Maid Family Size

Butter

Philadelphia Cream Cheese

$ 99

3 ea

Bricks 250g.................. 2/$700

4

99

3

ea

$ 99

7 ea Yogurt 8x100g................. $399 ea Milk 4L.............................. Activia Multipack

Dempster's 12 Grain or

Flax Bread

2/$ 00

87g.................

6

99¢

ea

Tropic Isle

Coconut Milk 400ml.................

ea

Dairyland Organic

+dep

600g.................

Natural Foods

79

5x200ml........

Snacks

6 Roll................

$

Juice Boxes 2/$ 00 3

Kraft Handi

$

00

1

Eggs

454g...................

4

Paper Towels

Island Gold Large Brown Free Range

Frazer Valley Salted

500

2/$ 00

425g..............

ea

Dozen..............

ea

2/$

475ml............

Cascade Enviro Jumbo

Village Food Markets

1

ea

375ml.................

+dep

Meat Pies

360-385g............

99¢

500g...................

Swanson

200g..........

Pizzas

ea

Sun-Rype

Salad Dressings

Aquel

..........................

Frozen Pillsbury Mini

1

1L.................

+dep

Baking Soda

$ 99

900g................

99¢

540ml................

Kraft

Arm & Hammer

99¢

ea

Amande Creamy Cultured

Tru Roots Organic

Camino Organic

Sunmaid Seedless

Almond Yogurt 680g....$399 Quinoa 1.81kg................$899 ea ea Raisins 750g................. $499 ea Chocolate Bars 100g $299 ea

S E E C O M P L E T E L I S T O F S P E C I A L S O N L I N E A T W W W. V I L L A G E F O O D M A R K E T S . C O M

B.C. Transit Bus Passes, Lottery Centre, Gift Certificates and Canada Postage Stamps • We reserve the right to limit quantities • Proud member of Sooke Region Chamber of Commerce


14 • ARTS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Man of Many Voices to entertain at the Legion Pirjo Raits Sooke News Mirror

Johnny Vallis is a stranger in town. He comes through every few years, entertains the folks and then leaves as quietly as he came in. He’s like a chameleon, he can be anybody. He’s known for his impersonations of Elvis, Mick Jagger, Louis Armstrong or even Dean Martin, but not as Johnny Vallis. He’s an impersonator and he does it well. He is best known for his likeness of Buddy Holly but as any born entertainer, he doesn’t limit himself to just one character. He is the Man of Many

Submitted photo

Voices. Vallis is putting on a Vegas-type show at the Royal Canadian Legion on Feb. 16. It’s a Valentine dinner show and dance, with cocktails at 5 p.m. and dinner at 6 p.m. Despite his early interest in music and goal of becoming a performer, Vallis says he isn’t entirely sure what sparked that interest. Vallis said he wasn’t especially good at sports, and simply gravitated to music from early on. “I just wanted a guitar and wanted to play,” he said. “I liked the attention. Anybody who gets into this business, it’s because they like the atten-

Johnny Vallis is the Man of Many Voices. He brings his Vegasstyle show to the Legion on Feb. 16.

tion.” His Man of Many Voices musical comedy show is musically based, because, as he says, “My life has been music. I’m a singer first and a comedian second - unless you don’t like my singing, then I’m a comedian first and a singer second.” Tickets for The Man of Many Voices dinner show are available at the Legion.

Pirjo Raits photo

Ramped up! A couple of walkers enjoy the ramp from the boardwalk up to Ed Macgregor Park.

LOVE BIG SAVINGS? {

{ Check out our Valentine’s Day section now at {

AN OLD TV LEFT PLUGGED IN FOR A YEAR USES ENOUGH POWER TO WASH 119 LOADS OF LAUNDRY. DROP OFF YOUR OLD, ENERGY WASTING TV AND WE’LL RECYCLE IT. Let’s be smart with our power. Bring your old TV and electronics down to the BC Hockey League Victoria Grizzlies game on February 16 and 1-800-GOT-JUNK? will recycle it. Where: Bear Mountain Arena, 1751 Island Highway When: 5:00 pm – 7:15 pm For more information visit powersmart.ca/drop-off

Just a few of our Featured Advertisers:

your source for FREE coupons

Win a $500 WEEKEND GETAWAY! Visit flyerland.ca/contests to enter!


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

• 15

www.sookenewsmirror.com

®

This February 8 to February 14 Only! ®

9

ARN SPEND $100, E

S U 1AIR0M0ILEBS OreN ward miles

33 00000 511

Spend $100, earn

®

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es tax. Othe shiers: Scan the coupon on deposits and sal exclusions. Ca re than once. complete list of . Do not scan mo the Bonus Offer

®

®TM

Trademarks of AIR MILES

g B.V. used under International Tradin

0

FE st be presented a VALID FEB.Of8fer- per transaction. Couponin mu d an on nsaction. up co ith *W de a single tra er or ma Bonus e be on st it mu Lim er discount offnio rchase y oth Pu y . er an ase oc th rch wi gr d pu mbine Day & Se r’s at time of preciation ® minimum $100 a Ap ons cannot be co r s, up me co ion S sto ipt LE Cu scr MI AIR on excludes preblood on offer including AIR MILES coupat Safeway Liquor Stores. Coup supplies, mp purchase made in pu e n ttl uli lid bo ins va , t s, ies mp Day. No t cards, envirorlev andise, insulin pu for diabetes merchors, tobacco, transit passes, gif stome Serviceact Cu single transaction. e Se . te ply iva nit ap pressure mo ly once to r exclusions Inc. license by LoyaltyOne,

AIR MILES reward miles ®

DAY

3

FRIDAY

SATURDAY

SUNDAY

FEBRUARY

FEBRUARY

FEBRUA

8

SALE

10

9

RY

Lucerne Milk

N. U S . T A S FRI.

Assorted varieties. 2 Litre. Plus deposit and/or enviro levy where applicable. WEEKLY HOUSEHOLD LIMIT TWO Combined varieties.

Cut from 100% Canadian Beef. LIMIT FOUR.

300 g.

2

$

for

2for

4

NLY! 3 DAPYRSICEO CLUB

T-Bone Steaks

Original Two Bite Brownies

$

5

Deli Counter Black Forest Ham Service Counter Only.

NLY! 3 DAYS EO IC

CLUB PR

Flu Shots Still Available

29

1

/100 g

NLY! 3 DAYS EO IC CLUB PR

99

5

lb 1/kg 13.2

NLY! 3 DAYSICEO

Or Red. Product of U.S.A., Canada. No. 1 Grade. 5 lb. Bag. WEEKLY HOUSEHOLD LIMIT TWO - Combined varieties.

CLUB PR

Bakery Counter Italian Bread In Store Made. 680 g.

2

1

ea.

NLY! 3 DAPYRSICEO CLUB

$

for

4

NLY! 3 DAYSICEO CLUB PR

Stop by any time that our Pharmacy is open to learn how you can receive your flu shot!

99

Russett Potatoes

$

L’Oreal Hair Care Shampoo or Conditioner. Select varieties. 385 mL. WEEKLY HOUSEHOLD LIMIT FOUR - Combined varieties.

2for

5

NLY! 3 DAPYRSICEO CLUB

As a thank you for getting your Flu Shot at Safeway Pharmacy… …receive a coupon for

20BONUS

®TM

AIR MILES® reward miles

with a $20 grocery purchase!

Trademarks of AIR MILES International Trading B.V. used under license by LoyaltyOne, Inc. and Canada Safeway Limited.

Talk to your healthcare professional, including your Safeway Pharmacist, about having your own immunization record reviewed to determine your individual needs. Vaccines may not be suitable for everyone and do not protect all individuals against development of disease. Some vaccines may require a prescription. Vaccines may not be available in all locations. Age restrictions may apply. Check with our pharmacist for further information.

Prices effective at all British Columbia and Alberta Safeway stores Friday, February 8 through Sunday, February 10, 2013 only. We reserve the right to limit sales to retail quantities. Some items may not be available at all stores. All items while stocks last. Actual items may vary slightly from illustrations. Some illustrations are serving suggestions only. Advertised prices do not include GST. ®™ Trademarks of AIR MILES International Trading B.V. Used under license by LoyaltyOne, Inc. and Canada Safeway Limited. Extreme Specials are prices that are so low they are limited to a one time purchase to Safeway Club Card Members within a household. Each household can purchase the limited items one time during the effective dates. A household is defined by all Safeway Club Cards that are linked by the same address and phone number. Each household can purchase the EXTREME SPECIALS during the specified advertisement dates. For purchases over the household limits, regular pricing applies to overlimit purchases. On BUY ONE GET ONE FREE items, both items must be purchased. Lowest priced item is then free. Online and in-store prices, discounts, and offers may differ.

FEBRUARY 8 9 10 FRI

SAT SUN

Prices in this ad good on Feb. 10th.


16 •

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Effective until FEB 7

Spend $250 and receive a

FREE 25

u

$

u

Gift Card

Spend $250 or more before applicable taxes at any Real Canadian Superstore location (excludes purchase of tobacco, alcohol products, p p , gift g cards,, phone p prescriptions, cards,, lotteryy tickets, all third party operations (post office, gas bars, dry cleaners, etc.) and any other products w which are provincially regulated) and we will give you a $25 President’s ChoiceŽ gift card. Limit on coupon per family and/or customer account. No cash value. No copies. Coupon must be one 5 $2 pr presented to the cashier at time of purchase. $25 President’s ChoiceŽ gift card will be cancelled if product is returned at a later date and the total value of product(s) returned reduces the pu purchase amount below the $250 threshold (before applicable taxes). Valid from Wednesday, Ja January 30th until closing Thursday, February 7th, 2013. Cannot be combined with any ot other coupons or promotional offers. No substitutions, refunds or exchanges on free item. 307451 30

Rooster brand scented jasmine rice

Chinese New Year bouquet

18.1 kg

368568

571014 / 156996

ea

LIMIT 6 AFTER LIMIT

29.98

Knorr chicken broth mix 1 kg

963633

ea

ea

LIMIT 2 AFTER LIMIT

11.68

Dan-D-Pak cashews

salted or unsalted, 908 g 247811 / 841822

fresh Lokan oranges product of China 714700

ea

/lb

fresh longan

1.06 /kg

729566

product of Thailand

3.68 /kg

price effective

LIMIT 2 AFTER LIMIT

12.98

Feb 6-11

Rooster brand corn oil 2.84 L 734721

Lean ground beef

ea

/lb

club size 236731

LIMIT 4 AFTER LIMIT

7.98

/lb 4.37 /kg

live dungeness crab large, 2 claw 250851

/lb 10.76 /kg

Paldo aloe vera drinks selected varieties, 1.5 L 407377

LIMIT 4 AFTER LIMIT

2.98

Fuel up at our

ea pork shoulder blade roast bone in 542544 / 236680

gas bar and earn

$

ÂŽ

per litre**

/lb 5.03 /kg

in SuperbucksÂŽ value when you pay with your

Chinese long donut bulk 300553

â€

Or, get

"ÂŽ

per litre**

in Superbucks value using any other purchase method ÂŽ

OR

.88 EACH

ÂŽ

Redeem Superbucks towards purchases made in-store.**

**Redeem your earned SuperbucksÂŽ value towards the purchase of Merchandise at participating stores (excluding tobacco, alcohol, lottery tickets, gas and prescriptions). With each fuel purchase when you use your President’s Choice FinancialÂŽ MasterCardÂŽ or President’s Choice FinancialÂŽ debit card as payment, you will receive 7 cents per litre in SuperbucksÂŽ value. When you use any other method of payment, you will receive 3.5 cents per litre in SuperbucksÂŽ value. SuperbucksÂŽ value expires 60 days after date of issue. SuperbucksÂŽ value are not redeemable at third party businesses within participating stores, the gas bar, or on the purchase of tobacco, alcohol, lottery tickets and prescriptions. SuperbucksÂŽ value has no cash value and no cash will be returned for any unused portion. IdentiďŹ cation may be required at the time of redemption. See SuperbucksÂŽ receipt for more details. ÂŽ Trademarks of Loblaws Inc. and others. Š2013. †MasterCard is a registered trademark of MasterCard International Incorporated. President’s Choice Bank a licensee of the mark. President’s Choice Financial MasterCard is provided by President’s Choice Bank. President’s Choice Financial personal banking products are provided by the direct banking division of CIBC.

Prices are in effect until Sunday, February 10, 2013 or while stock lasts. Quantities and/or selection of items may be limited and may not be available in all stores. NO RAINCHECKS OR SUBSTITUTIONS on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (avour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental chargeâ€? where applicable. ÂŽ/ TM The trademarks, service marks and logos displayed in this newspaper ad are trademarks of Loblaws Inc. and others. All rights reserved. Š 2013 Loblaws Inc. *Guaranteed Lowest Prices applies only to our major supermarket competitors’ print advertisements (i.e. yer, newspaper). We will match the competitor’s advertised price only during the effective date of the competitor’s print advertisement. Our major supermarket competitors are determined solely by us and are based on a number of factors which can change from time to time. Identical items are deďŹ ned as same brand, item type (in the case of produce, meat and bakery), size and attributes and carried at this store location. We will not match competitors’ “multi-buysâ€? (eg. 2 for $4), “spend x get xâ€?, “Freeâ€?, “clearanceâ€?, discounts obtained through loyalty programs, or offers related to our third party operations (post ofďŹ ce, gas bars, dry cleaners etc.). We reserve the right to cancel or change the terms of this promise at any time. **We Match Prices! Look for the symbol in store. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. We match select items in our major supermarket competitors’ yers throughout the week. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We match identical items (deďŹ ned as same brand, size, and attributes) and for fresh produce, meat and bakery, we match a comparable item (as determined solely by us).

Customer Relations: 1-866-999-9890.


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

COMMUNITY • 17

Farming long ago meant threshing your oats FREE Car Wash with oil change

decades ago? Elida Peers, Historian Sooke Region Museum

der, would the dozens of residents who live at “The Ponds” today, believe that their home looked like this a few

.ca Jacklin Road

2205 Otter Point Road, Sooke Phone: 250-642-1634 Fax: 250-642-0541 email: info@sooke.ca website: www.sooke.ca

Upcoming Public Meetings Regular Council Meeting Tuesday, February 12, 2013 at 7:00 pm

We’re not likely to witness this scene again, but 70 plus years ago, in 1940, it was pretty commonplace. Driving up Church Road today, this picture would be on your left, after you passed the intersection with Throup Road. This was the farm of Ralph Strong, who had married Jessie Cains, a granddaughter of the Charters family. Threshing crews would move about the region, from Metchosin, Milnes Landing, Sooke

and Otter Point, taking the responsibility in turn for threshing the grain from the major farms that produced feed for their own dairy cattle to hold them over the winter. The men sweated and strained as they did the lifting and toting and feeding of sheaves into the maw of the machine in the dusty barnyard. Meanwhile the women pulled roasts and pies out of the ovens of their woodstoves. The crews needed to be well fed

to keep their energy renewed, and besides a robust lunch were given tea and pie breaks morning and afternoon so they could work till dusk. This threshing outfit was operated by William Arden of Metchosin, kin of Eustace Arden who became the first lighthouse keeper at Sheringham Point, and for whom Eustace Road is named in downtown Sooke. Ralph and Jessie Strong raised a son Wilf who married

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Margaret Lorimer, only daughter in the distinguished Lorimer family of North Sooke. After the Strong family tenure on this property, it was purchased by John “Jake” Acreman who farmed there with his wife Loretta Moore for many years. When the Acremans moved to a spread where they could expand their cattle ranching at Elk Meadows, north of Campbell River, this land was developed into housing. I won-

Mayor’s Public Advisory Panels The public is invited to attend the Mayor’s Public Advisory Panel meetings at the Prestige Resort Meeting Room: - Economic Development - Steve Grundy, Chair – 3rd Thursday of each month at 7:00 pm - Arts and Beautification - Brenda Parkinson, Chair – 4th Thursday of each month at 7:00 pm - Community Health and Social Issues - Nicky Logins, Chair – 2nd Wednesday of each month 7:00 pm

This schedule is subject to change. Please call 250-642-1634 to confirm meetings. Council meeting agendas may be viewed at www.sooke.ca

WHAT’S NEW AT THE DISTRICTCHECK IT OUT! At www.sooke.ca


18 • CLASSIFIEDS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

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AWARENESS FILM Night, Feb. 13 Sustainable vibrant communities. Presentations about ecovillage farming CoOp, downtown beautiďŹ cation, seniors cohousing rafe: Diner at Harbour House, 7pm EMCS By donation.

SUTHERLAND, RONALD (PATTY) (PATTY) PATRICK PATRICK RONALD passed away away peacefully peacefully on on February February 1, 1, 2013 2013 passed surrounded by by family. family. He He was was predeceased predeceased by by brothers brothers surrounded Phil, Barnie; Barnie; Father Father Larry. Larry. He He is is survived survived and and will will be be Phil, dearly dearly missed missed by by children children Dustin, Dustin, Megan Megan (Brent) (Brent) Barker, Barker, Jennifer Jennifer (Darren) (Darren) Knoll, Knoll, Alicia Alicia Thomas; Thomas; grandchildren grandchildren Caleb, Caleb, Jessie,Carter, Jessie,Carter, Jack, Jack, Frank; Frank; Mother Mother Germaine; Germaine; Brothers Brothers Bart, Bart, Frank; Frank; sisters sisters Janet Janet (Don) (Don) Hanen, Hanen, Heather Heather (John) (John) Bradasch, Bradasch, Debbie Debbie (Darrel) (Darrel) Ridley, Ridley, Cherie Cherie and and Angel Angel Leona; Leona; along along with with many many family family and and friends. friends. Patty Patty leaves leaves many many wonderful wonderful memories memories of of his his great great sense sense of of humor, humor, his his devotion devotion to to family family and and his his kind, kind, generous generous positive positive happy happy nature. nature. Funeral Funeral service service will will be be held held 1pm 1pm Thursday Thursday February February 77 at at St St Rose Rose of of Lima Lima on on Lazar Lazar Road Road in in Sooke, Sooke, BC. BC. Condolences Condolences may may be be offered offered at at carefuneral.com carefuneral.com

CALL FOR ENTRIES 11TH ANNUAL Kitty Coleman Woodland Art & Bloom Festival. Fine Art and Quality Crafts Juried Show. Presented in a spectacular outdoor setting May 17,18, 19 Applications for Artisans are available at 2bevzimmeman@gmail.com 250-338-6901

HISTORICAL ARMS Collectors Guns-Knives-Militaria Antiques Show & Sale Saturday March 9, 9am-5pm, Sunday March 10, 9am-5pm. Heritage Park, 44140 Luckackuck Way, Chilliwack (exit 116 off Hwy 1) Buy-Sell-Swap. For info or table rentals Gordon 604-7474704 Al 604-941-8489. Check our website www.HACSbc.ca

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The 4th annual WCOWMA-BC Convention & Trade Show will be held at the Ramada Convention Centre (36035 North Parallel Rd) in Abbotsford on February 7-9, 2013. Workshops, open forum discussions, networking opportunities and door prizes. Trade show admission is complimentary. Don’t miss the only wastewater trade show and convention in BC. Info at www.wcowma-bc.com.

EDUCATION/TRADE SCHOOLS

EDUCATION/TRADE SCHOOLS

EDUCATION/TRADE SCHOOLS

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MOOD DISORDERS SUPPORT Living with Depression, Anxiety, Bipolar Disorder? There is a place to be heard and supported! Mood Disorders Association of BC Support Group in Sooke Meets 2nd & 4th Weds. @ 1:00pm Holy Trinity Church Hall 778-679-5744

SALES PROFESSIONAL PROGRAM Learn high level communication and technical skills to succeed in sales. This program will lead successful graduates to an industry recognized designation.

(250) 391-9696

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SOOKE REGION TOURISM ASSOCIATION (SRTA) ANNUAL GENERAL MEETING Wednesday, February 20, 2013 6:30PM-9PM Sooke Harbour House (Garden Room) Refreshments served. All tourism-related businesses welcome

INFORMATION ADVERTISE in the LARGEST OUTDOOR PUBLICATION IN BC The 2013-2015 BC Freshwater Fishing Regulations Synopsis

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FAMILY ANNOUNCEMENTS

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CONTACT

MELINDA BRAKE 250-642-6480

The most effective way to reach an incredible number of BC Sportsmen & women. Two year edition- terriďŹ c presence for your business.

Please call Annemarie 1.800.661.6335 email: ďŹ sh@blackpress.ca

PAUL JAMES HERRLING December 5,1958 - January 27, 2013 With heavy hearts we announce the passing of Paul James Herrling. Left to be remembered by loving wife Lori, daughters Amanda, Jennifer and Tara (Jeremy), son Lance, grandchildren Payton and Kiah, mother Esther, mother-in-law Lorraine Earp, brothers Mike (Marg), Steven, Danny (June) inlaws Kerry (Sue), Robin (Krista), Lisa (Ron) and several aunts and uncles, nieces and nephews. Predeceased by Father Richard Herrling. Born and raised in Sooke, B.C. where he was known as the third brother of the famed “Birling Herrlingsâ€? he spent over twenty years performing with the Wickheim Timber shows all over the world. Paul went on to win Titles Senior Amateur World Champion and Canadian Champion of log birling. Pauls employment in the forestry industry led him to Port McNeill where he started a family. He later returned to his hometown where he continued as a logger while raising his teenage daughters. Paul enjoyed hunting and ďŹ shing with family and long-time friend Shawn Pearson (Spoony). His humorous and social nature made everyone feel like a friend and kept us all laughing. A celebration of life will be held at 3pm Saturday, February 9, 2013 at the Sooke Community Hall. Special thanks to the Sooke Hospice Society and VIHA. In Lieu of owers donations can be made to the Sooke Hospice Society.

TRAVEL

GETAWAYS

NEW PROGRAM

VICTORIA: 250-384-8121 SPROTTSHAW.COM

LONG BEACH - Ucluelet Deluxe waterfront cabin,sleeps 6, BBQ. Spring Special. 2 nights $239 or 3 nights $299 Pets Ok. Rick 604-306-0891

BUYING - RENTING- SELLING


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013 TRAVEL TIMESHARE

LABOURERS

CANCEL YOUR Timeshare. NO Risk Program, STOP Mortgage & Maintenance Payments Today. 100% Money Back Guarantee. FREE Consultation. Call Us NOW. We Can Help! 1-888-356-5248.

PORTAGE College in Lac La Biche, AB, is looking for Maintenance Service Workers. For more info, visit our website at portagecollege.ca or call 1-866-623-5551, ext. 5597.

CHILDREN

SALES MANAGER Wanted! JRP Solutions is looking for a self motivated, experienced sales professional to develop a network of sales channels for our software. Interested parties can submit resumes to jobs@jrpltd.com up to Feb 18, 2013.

DAYCARE CENTERS HILLTOP FRIENDS LICENSED FAMILY DAYCARE Has full-time spot open January 2013 LPN owned and operated Located in Colwood on Triangle Mountain, just off Sooke Road. 6:30am-5pm, Monday -Friday. Call Chrissie @ 778-433-2056

www.sookenewsmirror.com

PERSONAL SERVICES

HOME/BUSINESS SERVICES

INSURANCE

SALES

CRIMINAL RECORD? Don’t let it block employment, travel, education, professional, certification, adoption property rental opportunities. For peace of mind & a free consultation call 1-800-347-2540.

LEMARE GROUP is accepting resumes for the following positions: • Coastal Certified Bull Buckers • Grapple Yarder Operators • Off Highway Logging Truck Drivers • Heavy Duty Mechanics Fulltime camp with union rates/benefits. Please send resumes by fax to 250-956-4888 or email to office@lemare.ca.

ELITE GARDEN MAINTENANCE Commercial and Residential. New Year Contracts. Clean-Ups & Landscaping 778-678-2524

HANDYPERSONS

AT LAST! An iron filter that works. IronEater! Fully patented Canada/U.S.A. Removes iron, hardness, smell, manganese. Since 1957. Visit our 29 innovative inventions; w w w. b i g i r o n d r i l l i n g . c o m . Phone 1-800-BIG-IRON.

ED’S HAULING Cheap disposal of furniture, appliances, junk and what have you? U&I type moving with covered pick-up truck.

Ed & Faye 250-642-2398

THE MOSS MAN ChemicalFree Roof De-Mossing & Gutter Cleaning since 1996. Call 250-881-5515. Free estimates! www.mossman.ca

MISCELLANEOUS FOR SALE

BIG BUILDING sale... “This is a clearance sale. You don’t want to miss!” 20x20 $3,985. 25x24 $4,595. 30x36 $6,859. 35x48 $11,200. 40x52 $13,100. 47x76 $18,265. One End wall included. Call Pioneer Steel at 1-800-668-5422. www.pioneersteel.ca HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/newspaper?

ESTHETIC SERVICES Need a Lawyer, 604-687-3221

PHOTOGRAPHY/VIDEO PHOTO WORKSHOP - Fine Art Nude Photography. www.artphotographyservices.com

HOME/BUSINESS SERVICES

AUTO FINANCING

To view call 250-642-1900 COMMERCIAL/INDUSTRIAL

www.sookemovingandstorage.com

PAINTING

FOR LEASE: 2000 square foot shop with 1/2 acre of land, industrially zoned, on waterfront. Call 250-652-1043

DAN KITEL

COTTAGES

216-3095 Interior/Exterior Residential & Commercial

2/3 Room Cabin near 17 Mile Pub, comf., sm pet ok, ref’s. req’d, $800.00. 250-642-0058

www.truserv.ca

HOUSES FOR SALE

SPACIOUS 3 BR and den, upper duplex, large deck, fenced yard, w/d, 4 stainless appl., 2 bathrooms, 1 car garage, 5 min., walk to Whiffin Spit. $1350 + utilities, Sorry no pets. Avail. March 1st. 250812-6364

CLEANING SERVICES

M O N E Y P ROV I D E R . C O M $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.

CLASSIFIED ADS MEAN MORE BUSINESS

Looking for a NEW career?

CLEAN SPACIOUS 2 bed duplex. 1.5 baths, new F/S. Rural setting on acreage, storage shed, view, $1025(water, garbage incl.) 250-642-6661

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HOMES FOR RENT 2 BEDROOM on shared acreage. F/S, W/D, sm pet ok. $750. 250-642-7370

WELDING

250-507-2843

Mobile Units +++ Steel Sales

COMPUTER SERVICES

250-642-0666

DUPLEXES/4PLEXES 2 BR, 1 bath lower duplex with patio, fenced yard, w/d, 4 stainless appl., 5 min. walk to Whiffen Spit. $1050 + utilities. Sorry no pets. Avail. immediately. 250-812-6364

250-812-8781

IF YOU own a home or real estate, Alpine Credits can lend you money: It’s That Simple. Your Credit / Age / Income is not an issue. 1.800.587.2161.

3 BED House for rent. No pets, $1400 includes Hydro. 250-642-4924 3BED Mobile, $795. 2 Bed, 900 sq.ft., $795. 3Bed, 1200 sq.ft, $995. 4 Bed + acre, 2600 sq.ft, $1650. 778-403-1872

MERCHANDISE FOR SALE

SEASONAL ACCOMMODATION

FUEL/FIREWOOD

250-642-4075

DreamTeam Auto Financing “0” Down, Bankruptcy OK Cash Back ! 15 min Approvals

1-800-961-7022

www.iDreamAuto.com DL# 7557

CARS 2007 CUSTOM Chev HHR. Excellent condition. Loaded. White. 119,000 km, mostly hwy driven. On-Star. $11,900 firm. 250-755-5191.

Your Community

Classifieds can take you places!

SUITES, LOWER

or

778-352-2222 FIREWOOD Bone dry Douglas fir, seasoned, $200/cord. Free del. with 2 cord order. Call 250-413-7126 or 778-679-7687

Auto Financing 1.800.910.6402

$449 CABO San Lucas, all inclusive Special! Stay 6 Days in a Luxury Beachfront Resort with Meals & Drinks! For $449! www.luxurycabo hotel.com 1-888-481-9660.

$180/CORD + mileage DRYWALL

TOWNHOUSES

Newly renovated suites, Starting at $675 per mo

“Free Estimates” 20 Years Experience

GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877987-1420. www.pioneerwest.com

MOBILE HOMES & PARKS

GRANT MANOR

Interior/Exterior

AND TRUE CLEANING

3 BED, 2 Bath, water view, $950 + utils. 250-478-6272

TRANSPORTATION

“WCB Insured”

TRIED

SUITES, UPPER

Call: 1-250-616-9053 www.webuyhomesbc.com

APARTMENT/CONDO

JN PAINTING

DROWNING IN debts? Helping Canadians 25 years. Lower payments by 30%, or cut debts 70% thru Settlements. Avoid bankruptcy! Free consultation. www.mydebtsolution.com or Toll Free 1 877-556-3500

SOOKE 1 br + office, large quality walk-in + private storage, laundry rm, F/P, all included, sm pet, quiet N/S, refs, $820.250- 642-5332

BUSINESSES FOR SALE

Reliable/References PROJECT COORDINATOR Sooke Region Volunteer Centre Steering Committee requires a Project Coordinator to facilitate , implement and evaluate the Sooke Seniors Volunteer Connections (SVC) project. The aim of SVC is to engage local seniors (groups and individuals) in volunteer activities through direct liaison, partnership, with local youth, and the development of a physical space to connect around volunteer opportunities. This contracted position for up to 520 hours over a period of 10 to 12 months. The successful candidate will have demonstrated experience managing community based projects, and working with diverse groups, including seniors and youth. Requirements include knowledge of resources and volunteer opportunities within the Sooke Region, excellent report writing skills, a valid Class 5 driver’s license with clear Driver’s Abstract and a clear Criminal Records Check. Resumes will be accepted at the reception desk at 105-2145 Townsend Rd, Sooke, and clearly marked “Seniors Volunteer Connections” until Feb. 15, 2013. For a detailed job description please email to sookehills@shaw.ca. Note: resumes will NOT be accepted at this email address.

SMALL CUTE, 1 bedroom detached suite. Private entrance + deck. Hydro incl. F/S. W/D and wood stove. N/S, N/P, $750. 250-642-5725

RENTALS

SOOKE MOVING AND STORAGE Heated indoor storage, self contained, various sizes, 24 hr. security. outdoor storage available. Public access 9-5pm. Mon.- Sat. 2018 Idlemore Rd. 250- 642-6577

Specializing in heritage homes

FINANCIAL SERVICES

Damaged House? Pretty House? Moving? Divorcing? Estate Sale? We will Buy your House Quick Cash & Private. Mortgage Too High and House won’t sell? Can’t make payments? We will Lease Your House, Make your Payments and Buy it Later!

REAL ESTATE

Painting

BUSINESS SERVICES

WE BUY HOUSES

2 BEDROOM walk out suite, available March 1st, 2012 in Sunriver Estates. Bright open plan with own laundry and private sunny patio, own entry, quiet area, carpet, all appliances, near shopping and bus!! $1000 per month, includes utilities. 250-516-0285

2 Bdrm townhouse for rent in Courtenay. 5 appls, 1.5 baths, carport. NS, NP, quiet and clean renter please. Close to shopping amenities, NIC and CFB Comox. Refs rqrd. Available March 1st. $800/mth. 250-923-2557.

DONE RIGHT MOVING $80/hr. Senior Discount. Free Est’s. No travel time before or after. SMOOTH MOVES. Call Tyler at 250-418-1747.

ART/MUSIC/DANCING

HOMES WANTED

SUITES, LOWER 1 BDRM, ground level, private suite, $700. Includes hydro, water, WiFi, basic cable with parking. Just before Otter Point and Pasco. No smoking, No 420. Small pet neg. Not on bus route, but a delightful ten minute walk to stop.Suite would suit one person. 250642-3010

OTTER POINT Trailer Park. 40’ park model trailer (no pad fees) 3 slide outs + 30’x52’ lot, finished deck & shed in new condition. Open to offers. Call 306-290-8764.

www.dawson.com/

PERSONAL SERVICES

Incredible 5 acre treed PARK-LIKE PROPERTY with Well-Maintained Furnished Home 1500 sq.ft, 3-bdrm, 2 bath. Extremely close to Pristine Cowichan Lake, in the town of Caycuse. Perfect for recreational property or full time living. Motivated seller $378,800. Exceptionally low yearly cost. Not leased land. Call 250-745-3387 smartytwo@hotmail.com

RENTALS

SAWMILLS FROM only $3997 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free Info & DVD: www.NorwoodSaw mills.com/400OT 1-800-5666899 Ext:400OT.

MOVING & STORAGE

PIANO TUNING: and servicing. 250-642-3633

Journeyman HD mechanic required for oilfield construction company. Duties will include servicing, maintenance and overhaul of our equipment. The job will be predominately shop work , but with a portion of your time spent in the field. A mechanics truck will be supplied for you. The job is based in Edson, Alberta. Call Lloyd at 780-723-5051.

HOUSES FOR SALE

HOME IMPROVEMENTS

LIFE CHANGERS! Distributors required for non-competition health product. Online at: www.ourwow.info and then at: www.jusuru.com/change. Or call 780-239-8305 or email to: mervkit@yahoo.com

HELP WANTED

FUEL/FIREWOOD SEASONED FIREWOOD Vancouver Island’s largest firewood producer offers firewood legally obtained during forest restoration, large cords. Help restore your forest, Burndrywood.com 1-877-902-WOOD.

HAULING AND SALVAGE

LEGAL SERVICES

PYRAMID CORPORATION is now hiring! Instrument Technicians and Electricians for various sites across Alberta. Send resume to: hr@pyramidcorporation.com or fax 780-955-HIRE.

GARDENING

LARRY THE HANDY GUY. Renos, elec., plumb. All your household needs. 250-580-7777

SHORE MECHANIC – F/T Heavy Duty Mechanic Certificate or equivalent w/5 yrs exp. www.westcoast tug.ca/shore-mechanic

EARN EXTRA cash! - P/T, F/T Immediate Openings For Men & Women. Easy Computer Work, Other Positions Are Available. Can Be Done From Home. No Experience Needed. www.BCJobLinks.com

REAL ESTATE

LARRY THE HANDY GUY. Renos, elec., plumb. All your household needs. 250-580-7777

TRADES, TECHNICAL

BUSINESS OPPORTUNITIES

MERCHANDISE FOR SALE

CLASSIFIEDS • 19

YOUR COMMUNITY, YOUR CLASSIFIEDS

250.388.3535

LARGE BRIGHT, 2 br, gr. level, 4 piece bath, laundry, n/s, n/p, utils. incl’d, close to bus, avail. Feb 1 , refs. $900. 250642-5995. 250-812-6012

ALL YOU NEED IN PRINT AND ONLINE www.bcclassified.com

Call us today • 388-3535 • 250-388-3535


20 •

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Sports & Recreation

Recovery through rest and relaxation Britt Santowski

is a part of your daily vitamin regime, think again. It doesn’t need to be, Browne assures. Rest your way to better health through restorative yoga. Sooke has options. Ahimsa offers restorative yoga classes, and Anthea Browne can help you develop a home study program. news@sookenewsmir ror.com

Sooke News Mirror

There is healing in rest and relaxation according to Anthea Browne, a local Restorative Yoga instructor. Restorative yoga is a gentler, more passive yoga, ideal for people with limited mobility or recovering from injury. This passive approach to healthy living focuses on relaxing the body in restful positions. Rest, which is different than sleep, provides the body an opportunity to renew and heal. Browne was trained as a ballet teacher at Ryerson College in Toronto and practiced as a yoga instructor in Courtney, where she had her own yoga studio. She has turned her attention to restorative yoga because of Osteoarthritis (OA) in her hips for seven years now. OA is a degenerative arthritis that impacts the joints, like knees and hips, resulting in pain and stiffness. Restorative yoga can accommodate all levels of fitness, and all body types. “One woman came into the workshop with two canes,” Browne recounts. A program can be as few as six poses, each held for five to 10 minutes. Yes, it is hard to hold a stand-up yoga pose for five to 10 minutes. But with restorative yoga, the poses are on

Britt Santowski photo

Anthea Browne has visions of a Sooke yoga studio featuring this breathtaking vista high in hilltops of Saseenos. the ground and the student is supported with bolsters, foam blocks and a strap. One of her clients worked as a machinist for 20 years, and engaged in mountain cycling on the side. He just assumed pain was a part of life. He is now, for the most part, pain free. “Pain does not have to be a part of growing old or of an active lifestyle,” says Browne. She herself is getting ready for the next phase in her life, which she describes as “Getting used to getting old.” Aging is an inevitable process, and as Browne travels that path in life, she is determined to help others go through it by “sharing the transformative affects of yoga with people who can be changed by it.” Her approach to yoga is uplifting and playful. On her website (pea-

ceinpresence.com), she gives a succulent description of her restorative yoga workshops recently offered

‘Pain does not have to be a part of growing old or of an active lifestyle.’ --Anthea Browne Yoga instructor at Sooke’s Ahimsa Yoga and Fitness studio: “If Hatha Yoga was a healthy, delicious dinner, restorative would be the chocolate mousse at the end that soothes your senses.” Browne teaches using a unique home-practice approach that allows

her students to practice at their own pace, at their own place, and on their own schedule. She first discusses the unique health challenges a new student wishes to address. Based on this input, she tailors a custom restorative yoga program consisting of a series of poses designed to begin gently and progressively go deep. Browne then does a home visit, helping the new student achieve the poses. She takes pictures of the student in each pose so they can easily re-achieve it on their own. After the home visit, the student will have a personalized program enabling them to begin their own home practice. And if you fall off the yogic wagon, Browne helps you get back on track. She is interested in “helping students

find solutions instead of feeling guilty.” So what does a client need to bring to the table (or in this case, the floor)? The tools-of-thetrade are pretty basic. A cylindrical bolster, a strap, and two foam blocks. A place where you can stretch out. Some time, scheduled at your convenience. And most importantly, the desire to improve your health. Every year, January comes and goes. January gym memberships spike; by March, they plummet. Goals were too big, progress too slow. Enthusiasm surrenders to defeat. That makes February a critical month if you have committed to making this year your year of change. If you are thinking that pain is just a part of life, a part of growing older, and that vitamin I (Ibuprofen)

✪ SEAPARC Snippets FREE Teen Night at the Sooke Community Hall

Every Saturday 7 – 10 pm Ages 13 years and older This is a safe and positive environment to hang out with friends. Music, games and free snacks! Supervised by SEAPARC staff

Good save!

Britt Santowksi, photo

Sooke’s Bantam A played against Port Alberni at SEAPARC Saturday, Feb. 2. Sooke played a noble game, coming up one short. Final score was Port Alberni 3 Sooke Bantam A 2.

FAMILY DAY FUN @ SEAPARC February 11th Get active with your family on BC’s first Family Day!

SWIM: 1:00-3:30 pm SKATE: 3:00-5:00 pm Admission is $2 each, all day for everyone. Children 4 and under are always FREE with an adult! *Skate rentals extra.

FOR REGISTRATIONS AND INFORMATION, PLEASE CALL: 250-642-8000


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

www.sookenewsmirror.com

Free family resources in Sooke Britt Santowski Sooke News Mirror

The Sooke Family Resource Society (SFRS) offers a wealth of family-based services, targeting a huge range of clients from the nearlyand newly-born to preschoolers, tweens, and their parents. “We are a non-profit social service agency dedicated to serving families in Sooke,” says manager Daphne Raymond. Services available at no cost include a clothing exchange (sometimes called the Free Store), a toy-lending library, prenatal education, parenting educa-

tion, and host of play groups. Special interest workshops focus on issues like dealing with insomnia and recovering from depression. There is a Child Care Resource and Referral Program that will help parents find safe and affordable care for their kids. There is also a Youth Outreach program designed to help youth find their way through the maze of addictions and mental health services that are available to them. SFRC offers some feefor-service programs including counselling (available on a sliding

Submitted photo

Stories and songs promote early literacy.

FAMILY DAY • 21

WEEKLY TIDE TABLES Day Time HT

Time HT Time HT Time HT

06 07 08 09 10 11 12 13

17:44 02:15 04:11 06:50 07:52 08:47 09:38 10:28

08:53 01:05 01:28 01:59 02:31 03:05 03:37 04:09

10.2 7.2 7.5 7.9 8.2 8.5 8.9 8.9

2.3 7.2 7.2 6.9 6.2 5.9 5.6 5.2

09:53 10:54 11:55 12:56 13:54 14:48 15:41

10.2 10.2 10.2 9.8 9.2 8.5 7.9

18:35 19:20 20:01 20:38 21:12 21:43 22:06

2.0 2.0 2.0 2.3 3.0 3.6 4.6

TIMES ARE IN STANDARD TIME, HEIGHTS IN FEET Best fishing time: 1½ hours after high tide.

Nascar Pool?

Submitted photo

Triple P (Power of Positive Parenting) workshops offer tips and support on children’s development. scale) and Kingfisher Preschool. Other referral-based services are also available, which they outline on their website at www.sfrs.ca. While SFRC is a part of CASA, they are not one of the same. The Sooke CASA, which stands for Co-operative Association of Services Agency, is the governing body formed by the

nine agencies housed in that building. SFRC is one of the nine agencies. The building is owned by the Children’s Health Foundation of Vancouver Island, formerly known as the Queen Alexandra Centre. It’s easy to see how all these names end up overlapping! SFRS services span from Westshore to Port

Renfrew and beyond. For those living in Sooke, it’s a quick trip to 2145 Townsend Rd. If you want to learn what’s available to you and your family, feel free to call Cathy Hack, the Counselling Manager, at 250-6425152. She will be able to direct you to the service or resource that best fits your need.

Come to the

Sooke Legion!!! Join us for the

2013 NASCAR SEASON First Meet & Pick Wednesday, February 20, 7:00P.M. For More Info Call 250-886-8144

Monday, February 11th is BC Family Day

Celebrate!

Enjoy a day of concerts and fun activities in Victoria. Time: 11:00 am to 7:00 pm Location: Ship Point, Inner Harbour

Bring your family and join the fun HMCS Saskatoon will be there too! To learn more, visit: www.bcfamilyday.ca


22 • SPORTS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Thunderbirds win over Braves 8-2

The Pastor's Pen

“Winning, anyone? Rhymes with winning. Anyone? Yeah, that would be us. Sorry, man, didn’t make the rules. Oops!” – Charlie Sheen

What Legacy Will You Leave? You may or may not leave a ¿nancial legacy for the next generations, but you will leave an inheritance. As we go through this journey we call life, we are continuously creating a personal legacy. It is our morals and values, the examples that we set, the paths that we choose, and the decisions that we make that are imprinted on the minds and hearts of those closest to us. Every one of us will leave a legacy for those coming after us. The question is, what legacy will you leave? We can be assured that we are leaving a positive legacy for our children or loved ones if we carefully and intentionally consider the daily values we portray. That is the point behind the teaching that is found in the Bible – Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates. (Deuteronomy 6:4-9) Start with a respect for the divine nature of life, then incorporate those values in your life every day. This is how you can leave a rich legacy.

Submitted photo

Assistant Captain Aiden Goluch makes a move against the Saanich Braves. The Sooke Bantam C Thunderbirds won handily Saturday night at SEAPARC over the Saanich Braves C3 team. The final score after 59.30 of play was 8-2. The Thunderbirds shot the puck on the net 29 times, while the Braves were stopped by goaltender Max Clouser 35 times. The Braves scored both goals in the second period, including a pic-

ture-perfect deflection when the Thunderbirds were shorthanded by two men. The roaring Thunderbirds, led by coach Harry Strain, dished out multiple slapshots, one of which broke the stick of the 11-year-old goalie who was called up to serve in the net as the Brave’s usual starter sat out with a pulled groin. Dreyden Alexander scored 3 goals for a hat

trick. Other goal scorers included Ayden Ostropolski, Sheldon Kelley, Kiara Taylor, Aiden Goluch and Garret Chiasson with one goal each. Points for assists were scored by Kieren Connor (4), Marco Carello (3), Sheldon Kelley (1) and Dreyden Alexander (1). Penalties were minimal, with 8 minutes for the Thunderbirds and 2 minutes for the Braves.

Fine defensive efforts were put forth by Kieren Connor, Garret Chiasson, Leif NorquayPahl, Brad Staciu, Brad Angus and Zach Lindal to hold the Braves scoreless in two of the three periods. The Sooke Bantam C Thunderbirds remain undefeated in regular season play this season. Submitted by Michael Clouser

Pastor Gordon Kouwenberg

HOLY TRINITY Anglican Church 1962 Murray Road | 250-642-3172 HOLY COMMUNION SERVICES Sunday & Wednesday 10am Saturday 5pm Revs Dr. Alex and Nancy Nagy www.holytrinitysookebc.org

KNOX PRESBYTERIAN CHURCH 2110 Church Rd | 250-642-4124 SUNDAY SERVICE 10:15 am Pre-Service Singing 10:30 am Family worship Rev. Dr Gordon Kouwenberg Parents Room and well equipped Nursery

SOOKE BAPTIST CHURCH 7110 West Coast Road | 250-642-3424 SUNDAY SERVICE 10:00 am Children, youth & adult ministries Pastor Dwight Geiger Email sookebaptistchurch@telus.net

ST. ROSE OF LIMA Roman Catholic Parish 2191 Townsend Rd. | 250-642-3945 | Fax: 778-425-3945 Saturday Mass 5pm | Sunday Mass, 10 am Thursday Mass 10:30 am Children’s Religious Ed: Sat. 3:45pm Office Hours: Tue 12-3 Wed 10-2 Thurs 1-3 Rev. Fr. Michael Favero

What’s Up in Sooke This Week Thurs. Fri. February 8 February 7

SEAPARC Free Community Adult Walking Group. Tuesdays and Thursdays 10-11 a.m. Preregistration required. Call 250-642-8000 for info. SOOKE PUBLIC LIBRARY Preschool Storytime. Join us for stories, songs, rhymes, fingerplays and more. For ages 3 -5. 10:30-11 a.m. Registration required. 250-642-3022. ROYAL CANADIAN LEGION Cribbage 7 p.m. Pool Darts 7:30 p.m.

VITAL VITTLES Free lunch 11:30 a.m. to 1 p.m. Holy Trinity Church Murray Road. All welcome. SOOKE PUBLIC LIBRARY Babytime. Enjoy rhymes, songs, fingerplays and stories with your babies. For babies 0-18 months. 10:30-11 a.m. Registration required. 250-642-3022. THE STICK IN THE MUD NightStick open till 9 p.m. Featuring pizza, low-caf coffee, Cathi Coutts on guitar Jazzercise for CF 7 p.m. at Saseenos Elementary. Call Sam 250589-2717 Min $10 donation. ROYAL CANADIAN LEGION 1-3 p.m. Short mat bowling 6-7:30 p.m. $ $11 11 Steak Night 8 p.m. Drop-in Darts 8-11 p.m. Karaoke with Pete & Megan

Sat. February 9

Sun. February 10

Mon. February 11

Tues. February 12

Weds. February 13

ROYAL CANADIAN LEGION Meat Draw 3 p.m.

ROYAL CANADIAN LEGION Blue Grass Music 2:30 - 5 p.m.

CALLING ALL QUILTERS Monday, 10 a.m. to 3 p.m. Knox Pres. Church. All welcome. Call 250642-2484 for information.

BABY TALK TALK 2013 Your Changing Family, Relationships After Baby. At CASA, 2145 Townsend Road from 10-11:30 a.m. SEAPARC Free Community Adult Walking Group. Tuesdays and Thursdays 10-11 a.m. Preregistration required. Call 250-642-8000 for info. YOUTH CLINIC Youth Clinic (ages 1325), 1300-6660 Sooke Rd, West Coast Family Medical Clinic, 4-7 p.m. Woman’s Cancer Support Sooke Harbour House, Potlatch Room 7-9 p.m. Phone Mary 250-646-2554 or Phoebe 250-642-4342

MOOD DISORDER SUPPORT

40 Days Young February 9 is the 40th day of the year in the Gregorian calendar. There are 325 days d remaining until the en r. of the yea On this day: In 1936: Stompin Tom Connors was born In 1996: Canada’s Donovan Bailey set the world record for the 50 e meter dash with a tim the at ds on sec 6 5.5 of Reno Air Games

All Community events which purchase a display ad will now appear in our current community event calendar at no charge. All FREE EVENTS will be listed at no charge. Space permitting.

ROYAL CANADIAN LEGION Short mat bowling 1-3 p.m. Euchre 6:30 p.m. Pool League 7 p.m.

Holy Trinity Church Hall, 1-2 p.m. Call 778-6795744 for more information. ROYAL CANADIAN LEGION Ladies Darts 12 p.m. Shuffleboards 6:30 p.m. TOASTMASTERS Located upstairs at Village Foods, starting at 7 p.m. For further information, call Allan at 250-642-7520

SHOPPERS 250-642-5229

DRUG MART

COMMUNITY CALENDAR DEADLINE: THURSDAY @ 3PM Items for Community Calendar must be non-commercial and free to the public. Please limit to 25 words.


SOOKE NEWS MIRROR - WEDNESDAY, FEBRUARY 6, 2013

Modelling sportsmanship important for parents Britt Santowski

Maybe it was because the kids were playing hard and having

Sooke News Mirror

In the mid-day sun this past Saturday, the Sooke Rebels soccer team played an intense game against the Bays United. This game was attended by soccer referee mentor, Teresa Mitrou. From Victoria, Mitrou often dedicates her weekend to refereeing and mentoring. An avid soccer fan herself, she also has two boys who play. She is a formal referee assessor, but on this Saturday she attended the game in the unofficial capacity as mentor. Mitrou was on the field to provide mentoring to the student referees (all between the ages of 13 and 15) who were moderating the game, giving feedback and support. Mitrou reminds passionate parents to “be supportive of the players; say nothing to the referee.� That way, parents can nurture respectful players, and then everyone can get down to the business of playing.� In other words, parents can model good sportsmanship. As a

SPORTS • 23

www.sookenewsmirror.com

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Final score: Bays United 3, Sooke Rebels 1. referee, Mitrou has had some parents yell some startling things to her. Things that were, shall we say, not very nice. Mitrou emphasizes how important it is to be supportive of the younger refs. These young referees should be congratulated after every game, not vented to. “If you rag on kid referees, they will stop and get jobs elsewhere,� she warns. It’s challenging work when there are 22 players to

manage. She would also like to remind otherwise-gentle parents, “The day will never come that I’m going to change my call because you’re yelling at me.� Just as we encourage kids to be good sports and take the losses in stride along with the wins, parents are encouraged to do the same. Her summary was very positive: “All the kids are good-natured and playing properly.�

cell: 250-818-6441 ofďŹ ce: 250-479-3333 Email: ellenbergerud@shaw.ca

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24 • SPORTS

WEDNESDAY, FEBRUARY 6, 2013 - SOOKE NEWS MIRROR

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Submitted photo 101-2015 SHIELDS ROAD

The Sooke Seahawks spring training camp continues on Tuesday’s and Thursday’s until Feb. 28. Pictured are Peewee players enjoying a MMA style of work-out outside the community hall. For more information, email Andy Carrier at coachandy@live.ca Thanks again for your community support!

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The Bantam A team gets some advice and direction from their coaches in their game against Port Alberni.

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