Lake Country Calendar, February 06, 2013 by Black Press Media Group

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February 6, 2013

Too many kids for Davidson Road to handle

Inside

KEVIN PARNELL

Reanne Pearson didn’t turn away when she learned some kids and their mom was suffering abuse at home. She contacted authorities and has organized two days of events to inform everyone of the resources available in the community. ...............................

Back to health, Brent Lashuk resumes his points chase for the West Kelowna Warriors after recovering from a muscle tear injury. ...............................

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When Deb Butler first moved to Oyama nearly 20 years ago there was a movement underway to close down schools in Lake Country due to declining enrolment. With her children entering the school system, Butler got involved with Parent Advisory Councils at different Lake Country schools as well as at the district level and fought, alongside other parents, to keep schools open. “The whole time we were fighting to keep schools open we were saying ‘the kids are coming,’” she recalled last week, in an interview with the Lake Country Calendar. “Now they are coming and we have a different problem.” The problem now is there are more kids about to enter the school system than there are spaces available, specifically at Davidson Road Elementary. Butler is still involved in the battle for kids and schools in Lake Country but is now in her first term as a School District 23 board member, elected by the public to represent Lake Country at the board of education table. The district is pre-

dicting there will be at least 30 more kids registering for Davidson Road Elementary this fall than the school can currently handle. “We are going to see a big push of elementary kids and we will need to find space for them,” said Butler. “We want to work together and hopefully find the best solution that everybody can buy into.” The district had floated the idea of moving Grade 7’s into George Elliot and turning the high school into a Grade 7 to 12 school. That plan was shelved after a big outcry from parent groups. Now the district has decided to form a focus group to study the situation and come up with the best way to handle it by September of 2014. In the meantime the 30 extra kids that enter the school system this fall and fall under Davidson Road’s catchment area will be bussed to Peter Greer Elementary. Parents, teachers, school board members and staff will enter into discussions to try to find the best approach to dealing with an influx of kids including moving kids in Grades 6, 7, and 8 into a middle school, revising catchment areas or

KEVIN PARNELL/LAKE COUNTRY CALENDAR

CENTRAL OKANAGAN SCHOOL DISTRICT board member Deb Butler in front of Davidson Road

Elementary, where an influx of young kids entering the school system will mean many in Davidson’s catchment area will have to attend school elsewhere.

placing students in portables. “It’s a huge decision for Lake Country,” said Butler. “As a board we support the middle school concept so personally I think if we support that then we need to look to the middle school concept. Any change, even positive change, can fracture a community so it’s important that the com-

munity feels a part of the process and the solution. This gives us time to decide what is the best way to go to deal with these extra kids moving into the school system.” Registration for the 2013-14 school session opened on Feb. 4 and parents are expected to lineup to make sure their child can go to school at Davidson Road. It’s the first time in the history

of elementary schools in Lake Country that was expected to happen. The district has a set of priorities that ranks each school child when it comes to placing them. If two children are ranked in the same category, the deciding factor of who goes where will be who registered first. Butler says it’s a complete change from decades ago.

“For all my years of fighting to keep schools open it’s a positive that we have too many kids but it’s not necessarily the best situation for families that want to get into their home school,” she said. “I’m really hopeful next year we can come up with some solutions that everybody is happy with.”

▼ INFRASTRUCTURE

KEVIN PARNELL

Lake Country to improve waste water treatment

Politicians from every level of government were all smiles late Friday in Winfield, as they announced the final instalment of $4-million for water treatment infrastructure that will benefit the entire Central Okanagan. Lake Country Mayor

James Baker was joined by federal MP Ron Cannan and provincial MLA Norm Letnick as well as reps from the Central Okanagan Regional District and the Union of B.C. Municipalities, for the announcement of money to upgrade the district’s wastewater treatment plant. “Usually when we

schedule an announcement for 3:30 on a Friday afternoon the media is asking what we are trying to slide through,” said a smiling Cannan to a large crowd including most of Lake Country council as well as staff from the district and CORD as well as other stakeholders. “We’re not trying to push any-

thing through. This is an example of the different levels of government working together to help communities upgrade.” The timing of the event was actually needed to gather all the politicians together at the same time. The majority of the $7-million pro-

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news

Lashuk back in Warriors lineup

KEVIN PARNELL

A big power forward, Winfield Minor Hockey product Brent Lashuk

is continuing to climb up the ladder of the hockey ranks and is enjoying a pretty good rookie season with the West Ke-

lowna Warriors, his first season in the B.C. Hockey League. Lashuk, 18, returned to the Warriors line-

up last weekend after suffering a torn abdominal muscle just before Christmas. The 6-foot-2, 205 pound forward has

amassed 16 points in 30 games during his rookie campaign, decent numbers for a first year player who is battling for ice

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time on a talented Warriors roster. “He’s been good for us as a first year player,” said Warriors’ coach/ GM Rylan Ferster. “He has a good shot, he plays a give and go game and he goes up and down his wing. He is hard to handle down low and was playing really well before he was injured.” Lashuk suffered the injury in the Warriors final game before the Christmas break and missed 10 games before coming back last weekend against Penticton. Aside from the injury, the former member of the Kelowna Chiefs says his first year in junior A has been pretty good. “Things are going really well, it’s been a lot of fun,” he said. “We have a great group of guys, one of the best teams I have been on. Everybody gets along and we are all close.” Lashuk began playing organized hockey at the age of five in Winfield Minor Hockey but thanks to the outdoor rink at his parents place, he had plenty of opportunities to skate over the years. Hockey became like second nature, to the graduate of George Elliot school. “We were a really big hockey family,” he said. “My Dad played when he was a kid. He loved the game and we always had hockey rinks a our house. Having that available to you it becomes part of your life and something that really nothing can replace.”

After playing Winfield minor until his first year of bantam, Lashuk joined the Pursuit of Excellence Hockey Academy for a season before making the Okanagan Rockets major midget team as a 15-year-old. A shoulder injury and surgery put Lashuk on the sidelines for his second year of midget before he tried out for and made the Kelowna Chiefs junior B team last season W and then the Warriors this year. “It’s always been a goal of mine to make it to junior hockey and to accomplish that out of Winfield is pretty good,” he said. “There are only a handful of guys to make junior from Winfield.” One of those is a former teammate Harlan Orr, currently playing for Salmon Arm in the BCHL and another is Lashuk’s older brother Derek Lashuk, a defenceman for Beaver Valley in the KIJHL. For Brent Lashuk this season has been about battling through injury and attempting to get established at a higher level of junior that he played last year. And he’s handling it well. “It’s always tough to be a rookie in the league but I’m getting used to it and I’m really enjoying playing at this level,” he said, adding that the Warriors could be a force in the playoffs if everyone gets healthy. “Once

SEE LASHUK A3

rLake Country Calendar Wednesday, February 6, 2013

www.lakecountrycalendar.com A3

news

Story of abuse calls teen into action KEVIN PARNELL

During a summer outing with her family, Lake Country student Reanne Pearson heard a story about a young boy who was living in an abusive household. The boy’s mother was being abused and the children were forced to live through what Pearson thought was an unhealthy situation. The Grade 12 student was deeply affected by the story of abuse, so much so that she decided to do something about it. “We heard this story about a family where the wife was getting abused and it really hit home beRcause I didn’t realize how big of a problem this was in the world,” said Pearson, 17. “I felt it was important to do something because maybe the kids didn’t know that what was happening in their house was wrong. I think it’s important that the kids know this isn’t right and there is somewhere they can get help.” So with that in mind, Pearson went to work, contacting the Kelow-

na Women’s Shelter, the Central Okanagan School District and the George Elliot Parent Advisory Council to organize what is now a two-day event that will be held this Thursday and Friday at the school. During lunch hour she, along with members of the Kelowna Women’s Shelter and the faculty at George Elliot, will be providing fellow students with information on domestic abuse and where kids can get information for guidance and counselling. Pearson also approached local businesses to secure donations for draw prizes to help generate interest in her event and raise money, with any proceeds going to the women’s shelter. “It’s important for high school students to know what a healthy relationship looks like so if they are being abused or see abuse they realize what the difference is between a healthy and abusive relationship,” she said. “It doesn’t have to be physical abuse. It can be mental, psychological, sexual. It could be hap-

▼ BCHL

Healthy Warriors hard to beat LASHUK FROM A2

KEVIN PARNELL/LAKE COUNTRY CALENDAR

GEORGE ELLIOT student Reanne Pearson has organized an event at the Lake Country high school this week

that will focus on healthy relationships. pening to anybody.” Pearson is hoping to make this an annual event at the school and provide students with information on abuse on an ongoing basis, rather just a one-off event. She is expecting to attend UBCO to study psychology next year but is taking steps to make sure

there are students who will follow in her footsteps. “I want to pick out individuals from each grade below me so this can keep occurring,” she said. “I don’t want this to be a one time event, I want this to continue on when I’m not at the high school.”

Pearson is no stranger to giving back to the community. In the past she has volunteered at the boys and girls club, has helped organize a ride for the cure for breast cancer as well as working with children with disabilities. She says if one person is touched by this week’s healthy re-

lationship event, it will be a success. “All I want is for kids to be aware that abuse is occurring,” she said. “The greater feeling will be knowing I helped somebody and got the awareness out in the community.” newsroom @lakecountrynews.net

we get everybody back from injury I think we can make a splash in the playoffs. Once we are healthy and playing hard, we will be tough to beat.” The Warriors entered last weekend sitting in third place in the BCHL Interior Division. The team briefly moved into second in the standings but slid back to third with its loss last weekend. Still the club has put some space between itself and Salmon Arm, with the Silverbacks sitting in the fourth and final playoff spot, five points back of West Kelowna. The Warriors are on the road this weekend, traveling to Salmon Arm Friday and to Vernon on Saturday. newsroom @lakecountrynews.net

Politicians gather to congratulate each other WATER FROM A1 ject—the wastewater treatment plant will be upgraded with energy efficient green technology and the latest scientific advancements to increase the plant’s capacity—comes from gas taxes. The federal Gas Tax Fund will contribute $4.1 million while $1.1 million comes from CORD’s annual Gas Tax Fund allocation. A further $3 million was won through an application to the UBCM and its capital project

fund. Lake Country mayor James Baker credited staff for working through the application process to attain the different grants and secure the money needed for the upgrades. “We go after every grant we can,” said Baker. “I think we have had great collaboration (with the province and federal government). If we can share the burden with the rest of Canada and the province it makes it easier on the debt load that we inherited 17

years ago (when Lake Country incorporated).” The upgrades at the District of Lake Country’s wastewater treatment facility are needed with the current plant and disposal system nearing capacity. The increased capacity will allow for growth in the district as well as the potential for existing neighbourhoods that have failing septic fields to receive sanitary sewer service. The design phase for the project has been completed and tenders

Hello!

will go out this month with construction on the plant expected in the spring. The project is expected to double the current plant’s capacity and contribute to the reduction of greenhouse gas emissions. “This will have an impact on the community,” said Cannan in summing up his remarks by quoting from the movie Field of Dreams. “If you build it they will come,” he said. newsroom @lakecountrynews.net

KEVIN PARNELL/LAKE COUNTRY CALENDAR

LAKE COUNTRY Mayor James Baker (centre) was joined by federal MP Ron

Cannan (left) and provincial MLA Norm Letnick Friday afternoon for an announcement that will improve Lake Country’s wastewater treatment facility

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opinion

The Calendar, published by Black Press Group every Wednesday at Winfield, BC, has been Lake Country’s news publication since 1951

▼ FAITH TODAY

The ‘critical mass’ that’s needed for social movements

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got that 15 per cent figure. Perhaps it was an educated guess; perhaps there have been serious studies. Details aside, though, his point is correct. Once a certain critical mass is achieved, the effects be-

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▼ PROVINCIAL ISSUES

Stage is set for B.C. senate election

annon will roar across the Inner Harbour on the morning of Feb. 12 to mark the opening of the 2013 legislature session. Lieutenant Governor Judith Guichon will inspect the troops and present her inaugural Throne Speech, setting out the B.C. Liberal government’s goals for the coming year. This ritual will kick off a legislative session that is expected to run until March 14, where the official Parliamentary Calendar shows a threeweek break for Easter. Debate is unlikely to resume in April, as the election campaign will be in full roar by then. This means there will be a grand total of 19 sitting days to push through a budget and a raft of legislation. Here’s my unofficial preview. The pre-election budget will be presented Feb. 19 by Finance Minister Michael de Jong. Premier Christy Clark has decreed that it must

BC Views

Tom Fletcher be balanced, and the government has made extra efforts to armour itself against what will likely be the loudest debate ahead. First, de Jong held a pre-budget meeting of the government’s bluechip forecast council in public. This provided a visual record of what happens every year, when the finance ministry solicits the same sort of independent advice as most competent democracies, and bases its numbers on that. Then the finance ministry hired former Bank of Montreal chief econo-

mist Tim O’Neill, who will act as an unofficial version of the parliamentary budget officer in Ottawa. Now that we have simultaneous oversight of child welfare and the police, the next step is to extend it to finance bureaucrats. Regardless of party, the government has to produce a three-year set of forecasts to replace the current one. A lot of election energy will go into competing claims about who is better at predicting the future. Another new law to be given high priority is one setting up senate elections, to be run in connection with the May 14 provincial vote. Alberta pioneered this, and Prime Minister Stephen Harper’s recent round of senate appointments included Calgary lawyer Doug Black, who won an Alberta senate election held last year. There was no one appointed to replace Gerry St. Germain, who bid an emotional adieu as a

‘‘

A NEW LAW TO BE GIVEN HIGH PRIORITY IS ONE SETTING UP SENATE ELECTIONS…

Conservative senator for B.C. last year. St. Germain was instrumental in uniting the splintered federal Conservatives, but he reached the mandatory retirement age of 75, having been appointed by Brian Mulroney in 1993 after losing his seat as an MP. Why would this senate reform be so urgent for the B.C. Liberals now? Well, turnout for the 2009 election fell to around 50 per cent, a record low for a provincial vote. If that downward trend is reversed this year, it will be in large part because people are still mad enough about the harmonized sales tax and a range of other issues

to get off the couch and kick some B.C. Liberal butt. Electing senators remains a popular notion, especially with older, conservative-minded voters in B.C. who identified with the Reform Party. The first-ever senate election looks like the best available shot at boosting turnout among people who are not likely to vote NDP, and who may also be disengaged from provincial politics. And then there is the provincial sales tax bill. Another kick in the slats for the movie business, for one, and don’t hold your breath for NDP leader Adrian Dix to produce a solution in the wake of his recent trip to Tinsel Town. The performance of the governing party and the opposition will be scrutinized as never before. Tom Fletcher is legislative reporter and columnist for Black Press. BCLocalnews.com. tfletcher@blackpress.ca

come unstoppable. The term “critical mass” comes from nuclear physics. At the Manhattan Project, scientists discovered that when a certain mass of fissionable material is brought together, a chain reaction starts. Up to that mass, the reaction will fizzle out; beyond it, the reaction proceeds explosively. The principle is also true socially. We commonly assume that social change requires a majority—50 per cent plus one or more. But the revolutions in Egypt and Tunisia had nowhere near a majority of citizens involved. I don’t know what proportion of Egyptians rallied in Tahrir Square. I’m sure it wasn’t 50 per cent but it was enough to topple SEE TAYLOR A5

We want to hear your opinions on issues going on in our community Q The Lake Country Calendar welcomes letters to the editor intended for publication but reserves the right to edit for brevity, clarity, legality, personal abuse, accuracy, good taste and topicality. All letters published remain the property of the the Lake Country Calendar, which is the sole judge of suitability for publication. Pen names will not be used other than in exceptional circumstances, which must first be agreed on by the Lake Country Calendar. Anonymous letters will not be considered for publication. To assist in verification, addresses and telephone numbers must be supplied, but will not be published.

rLake Country Calendar Wednesday, February 6, 2013

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opinion

One more can tip the scales TAYLOR FROM A4

Hosni Mubarak. It may be enough to force current president Mohamed Morsi to bend. When I look at history, I see even smaller factions having huge effects. The biggest upheaval in history started with one radical from Galilee. Who gathered 12 men, and an unknown number of women, who told a few others. They formed a tiny fragment of the Jewish population, an even smaller proportion of the almighty Roman empire. But they generated enough critical mass to become the empire’s official religion 300 years later. Has the Idle No More movement in Canada, the Occupy movement in the U.S., achieved critical mass yet? I doubt it. But who knows? One thing is clear—a critical mass always favours some new development. It never goes into ereverse. The heel-dragging

‘‘

ONE THING IS CLEAR—A CRITICAL MASS ALWAYS FAVOURS SOME NEW DEVELOPMENT. IT NEVER GOES INTO REVERSE.

majority may crush a radical movement before it achieves a critical mass, just as nuclear engineers can isolate blobs of enriched uranium to prevent a chain reaction from starting. But once the reaction starts, nothing can stuff the genie back into the bottle. Bruce Sanguin, in his book Darwin, Divinity, and the Dance of the Cosmos, uses the example of feminism. Feminism has always been around. It existed in ancient cultures. It threads through the Bible. But feminism achieved critical mass in the 1970s. Now, says Sanguin, “the feminist revolution

has meant that the treatment of women in all cultures will inevitably be measured against the (new) standard of equality. There is no going back. Patriarchal regimes and institutions may resist feminism, but now that it has emerged into human consciousness, it can never be ‘undone’.” He could equally well have used slavery as an example. Or literacy. Or mobile computing devices—which now outnumber the world’s human population. Or nuclear technology, for that matter. No one can predict exactly when a nascent movement becomes a critical mass. It may require as little as one more participant. Confronted by a new movement, it seems to me, we can try to ignore it. We can resist it. Or we can join it—and perhaps add the infinitesimal extra that turns mere potential into critical mass. Jim Taylor is an Okanagan Cenre author.

▼ MP’S REPORT

Canada Summer Jobs office helping students find work I

rewrite@shaw.ca

don’t know about you, but as a student growing up in Edmonton looking for a summer job, I would head over to the Summer Hire-A-Student office. I was very grateful for the employers that hired students like me because it helped us raise money to pay for our post-secondary studies. It’s difficult to think about summer jobs for students while we are in the dead of winter, but now is the time for Kelowna and Lake Country employers to consider hiring a student with the help of the federal government’s Canada Summer Jobs program. Canada Summer Jobs is an initiative that helps employers create summer job opportunities for students 15 to 30 years of age who are full-time

MP’s Report

Ron Cannan students intending to return to their studies in the next school year.. Designed to focus on local priorities, the initiative provides funding to not-for-profit, public-sector and small private-sector employers with 50 or fewer employees. This year, the application process for employees will be held from Feb. 1 to 28. Assessment of appli-

cations will take place in March and employers will be contacted in May so that students can be hired beginning in May 2013. Canada Summer Job proposals will be assessed using the following guidelines: • service to local communities • jobs that support local priorities • jobs that provide career-related experience or early work experience • jobs with a salary that contributes to the student’s income • employers who provide supervision and mentoring • project activities that are directed toward members of, and support the vitality of, an official language minority community and • employers who intend to hire priority stu-

dents (students with disabilities, aboriginal students and students who are members of visible minority groups). In 2011, Ottawa increased the budget for Canada Summer Jobs by $10 million, bringing the total program budget to $107.5 million. The increased funding will help more students gain the skills and experience they need to be successful, now and in the future, while at the same time earning money for the upcoming school year. If you are an employer who thinks you can hire a student this summer, please go to servicecanada.gc.ca/csj2013 for information and learn how to apply.

SEE CANNAN A6

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opinion ▼ EDUCATION

Clash of aboriginal resource jobs vs. environmental impact L ately I’ve seen two very significant issues facing Canadian aboriginals in the media. The first is the Idle No More movement which is pressing the federal government to make some decisions and move forward on a number of issues such as the environment. The main issues seem to stem from Bill C-38 which redefines how we protect our environment and gives the government more power over resource development. The other is Bill C-45 which takes into account our waterways including the Fisheries Act and once again gives the government more power to implement change. Running parallel to this movement is such economic activity as mining exploration, future mines, and other resource sensitive issues such as Enbridge.

School’s In

Jane Muskens A good example of this kind of economic activity is an area which is about 500 kilometres northeast of Thunder Bay, Ont., just below James Bay called the Ring of Fire. This area is rich in chromium and nickel. Chromium is used to make stainless steel which is in high demand in growth sector economies such as China and India. What’s happening in these First Nation communities is a desire by many to work for the

mines, but they lack the education and skills to qualify for these jobs. This is what happened in Attawapiskat and the De Beers diamond mine. Support to the First Nations community for education and training to meet the needs of the diamond mining economy just didn’t happen as quickly as it could have. The aboriginal labour pool couldn’t meet the needs of the employer thereby not providing the Attawapiskat community with greater economic returns. Now Noront, a mining company out of Toronto, is keen in ensuring its mining operations can employ as many local aboriginal workers as possible. They are aiming for a 25 per cent aboriginal workforce. The company is looking at training options instead of asking workers to have the required Grade 12 graduation.

The company would take into account previous work experience and have workers complete local training programs. Other initiatives include summer camps that were held last year. Aboriginal youth age eight to 19 spent time learning such things as prospecting, claim staking, mapping, GPS technology and the application of environmental geochemistry. Mining and other resource-based economies have the opportunity to bring employment into the hinterland of Canada and at the same time provide Aboriginal com- ▼ munities with jobs. How the Idle No More movement will reconcile this with its environmental concerns and Bill C-38 and Bill C-45 will be interesting. t Jane Muskens is the registrar for Okanagan C a College. a jmuskens@okanagan.bc.ca c p p b m ning of the building. The money we collect goes l towards basic upkeep of a equipment and kitchen o requirements, audio sys- w tem, tables and chairs. t Each group collects w a small user fee which provides them with the r funds to run their activ- h ity and pay the centre 50 s cents per person per visit. a Our membership fee b is $5.50 per person per f year January to Decem- v ber. The $5.50 is paid s

Seniors centre has room for more members The Lake Country Senior’s Activity Centre is a non-profit society with the mandate to provide and enrich the quality of life for seniors in the community. No one wants to be considered old. Much of the physical decline is caused by inactivity and subsequent boredom to which the elderly have traditionally been consigned. Remaining active rather than slowing down and taking it easy could prolong men-

tal and physical health. If you are having a difficult time with situations in your life, please feel free to contact us at the society and we will try to help where we can. At this particular time we have several activities being held at the centre and there is probably something for everybody. Some of the groups are sewing, crib, bridge, painting, tai-chi, wood shop, bus society, hospital auxiliary and Tuesday lunch. The centre started in

1979 and since that time there have been many go through the doors, some using the centre for meetings, activities, memorial teas, weddings or just about anything you can think of. We have just lowered our user age to 50. We are in desperate need of some younger members to assist those who are getting older. Considering the fact that we are a non-profit organization we are self-sufficient and are responsible for the run-

▼ MP’S REPORT

h SEE SENIORS A7g a t p

Seeking PM Volunteer Award nominees CANNAN FROM A5

NOMINATION AWARD CALL BDC is the only bank dedicated exclusively to entrepreneurs.

I am asking all of you who know of an individual, a group of volunteers, a business or a not-forprofit organization that is making a difference in our community to consider nominating them for a 2013 Prime Minister’s Volunteer Award. The Call for Nominations is now open until

March 1, 2013. The number of hours donated by volunteers in Canada is the equivalent of nearly 1.1 million fulltime jobs. We all know what a big difference volunteers make here in Kelowna-Lake Country and our quality of life is unquestionably better because of their efforts. Information about the Prime Minister’s Volun-

teer Awards, including details about previous recipients, can be found at www.pm.gc.ca/awards or call 1-877-825-0434. If you know a local individual or organization that merits the Prime Minister’s Volunteer Award, please take the time to nominate them and insure their valuable work is recognized. Better yet, if you are looking for volun-

a t S f teer opportunities in n our community, please p feel free to get in touch b with Dawn Wilkinson, y who manages the Community Information n and Volunteer Centre t at Kelowna Commun- s ity Resources. Call her at s 250-763-8008. l Ron Cannan is the c Conservative MP for Ke- o lowna-Lake Country. r 250-470-5075 a ron@cannan.ca i

rLake Country Calendar Wednesday, February 6, 2013

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opinion ▼ PHYSICAL THERAPY

Take a second shot at those already forgotten New Year’s resolutions

hink back on the New Years’ resolutions you’ve set for yourself. How many have you been able to keep? When it comes to resolutions, most of us tend to have the mindset of a Texan: Go big or go home. We reach for the stars and set goals like running the Boston Marathon or looking like Arnold Schwarzenegger when our sneakers haven’t seen the light of day since Thanksgiving. We all want to be a better “me” in this New Year, but if we set the bar too high are we bound to fail?

Laura Snyder

Keeping You Fit And if we fail will we resort back to our old ways and habits without giving it a second try? As a physiotherapist I commonly hear about people wanting to increase their physical activity, lose weight and

build muscle mass. Unfortunately the extreme resolutions are more likely to be abandoned and result in physical injury. Don’t get me wrong, they are important goals and may be achievable if given enough time. However, making smaller, intermediate resolutions may be a better way to get you where you want to go. Whether you’ve already registered for a race or just want to get your heart pumping, starting at the beginning is always a good idea. According to the American College of Sports Medicine (ASCM) exer-

▼ SENIORS CENTRE ACTIVITIES

Don’t have to be old to have fun SENIORS FROM A6 to the District of Lake Country for maintenance on the building so, as you can see, not much comes to the society. At present there are approximately 325 members and room for many more. The centre is always looking to sponsor other activity groups, so if you or someone you know would like to start an activity let us know and we will try to get it started. Beginning in February, we are looking to have two drop-in sessions, on Wednesday and Friday, where members can come for coffee, tea and a sweet and visit with friends for a small fee. Also, we would like to have a Sit to get Fit program. This would just enable everyone to be able to do something a bit physical. The other program we are starting is bingo on the second and fourth Sundays of the month from 1:30 in the afternoon. If there are enough people there could even be a bus available to get you there and home. The centre is a very nice facility. Downstairs, there is a library with several books and a nice seating area if you would like some solitude. You can borrow the books or donate others. This room can also be used as a meeting room. There is a pool table, a shuffle

board and a ping pong table. There is also a large room for other appropriate games or meetings. Upstairs we have a large hall with seating for 150 people which can be used for many functions. There is a well equipped kitchen ready for use. We are always in need of more volunteers so if you have some extra time on your hands and want to put them to good use give us a call. Seniors, this is your centre and it is important

that we look after its use or it will be gone someday when others coming up in age would have liked to have been able to use it. This is a great place to meet others for sharing and caring. The Lake Country Seniors Centre is located at 9832 Bottom Wood Lake Rd. in Winfield. Please call Dorothy at 250-766-4568 or Bobby at 250-766-766-0869 for more information and to get involved.

Thank you so much To the Lake Country Chamber of Commerce Board of Directors, MP Ron Cannan, MLA Norm Letnick, Mayor James Baker and our Business Community for such a wonderful goodbye party. Thank you to everyone who made time to attend, it was very heartwarming and much appreciated. A special thanks to John Hintz for setting up his equipment and for dedicating a song to me. You have a great voice and it was so thoughtful of you. A very warm welcome to Corrinne Cross our new Chamber Manager, I know I’m passing the reins to a very capable lady! Best regards from retiring Chamber Manager, Linda Wilson

Your best source of community news: Lake Country Calendar

cise and physical activity can reduce your risk of coronary heart disease, stroke, type 2 diabetes, and some forms of cancer (Garber et al. 2011). It can also lower your blood pressure, help

‘‘

MAKING SMALLER, INTERMEDIATE RESOLUTIONS MAY BE A BETTER WAY TO GET YOU WHERE YOU WANT TO GO.

with weight management, prevent and improve mild to moderate depressive disorders and anxiety and improve your overall quality of life. With this many benefits, how could you not want to add exercise to your daily life in 2013? The ASCM recommends that healthy adults should exercise at a moderate intensity

for at least 150 minutes per week (Garber et al. 2011). This works out to be 30 minutes of exercise five days a week. And, as long as each exercise interval is at least 10 minutes in length, you can combine intervals to reach the full 30 minutes. It may not be the 26 miles of a marathon but it will start to train your muscles, heart and lungs to handle the new demand. Over time your body will adapt to these changes and you will be able to walk or run faster and further than you could before. Once you’ve reached this intermediate resolution, you may start training for those longer runs with more intense training schedules. There are many training plans out there for you to follow, just remember to set small goals and give yourself time in order to build the endurance you will need for race day. If you were previous-

ly inactive and 150 minutes of exercise is your end goal, start small. Less than 20 minutes of exercise per day can still provide you with many

‘‘

THERE ARE MANY TRAINING PLANS OUT THERE FOR YOU TO FOLLOW, JUST REMEMBER TO SET SMALL GOALS AND GIVE YOURSELF TIME IN ORDER TO BUILD THE ENDURANCE YOU WILL NEED FOR RACE DAY.

health benefits (Garber et al. 2011). Try taking a 10 minute walk on your lunch break, park at the far end of the parking lot or climb those stairs to your office instead of taking the elevator. Any amount of physical ac-

tivity is beneficial, but like vacation time, more is better (Garber et al. 2011). Challenge yourself each week by increasing the briskness, duration and/or frequency of your exercise and you’ll be on a healthy path to reaching your New Year’s resolution and those 150 minutes. If you have a known heart disease or chronic condition consult with your physician before beginning an exercise program. For a little extra motivation check out Dr. Mike Evan’s video called 23 1/2 hours available at, http://www.myfavouritemedicine.com/23and-a-half-hours/ and start small to go big.

Laura Snyder is a registered physiotherapist at Sun City Physiotherapy in Winfield. 250-766-2544 winfield@suncityphysio.com

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news

Polyunsaturated fat linked to heart risk

▼ MENTAL HEALTH

Depression can set in after child birth

child’s birth is a time often filled with great anticipation, excitement and joy as a family welcomes the new little person and is filled with hope about all the possibility inherent in a new life. Unfortunately, for some mothers this joyful experience can turn into a nightmare when they sink into depression, anxiety or even psychosis. By now, most people are aware of the existence of postpartum depression—a condition that can affect up to 15 per cent of new mothers. But sadly there are still many who don’t want to talk about it openly. Societal expectations surrounding motherhood often place unspoken pressure on women to bury negative feelings and many don’t seek help even when they need it. January is postpartum depression awareness month and I thought a fitting time to revisit this important topic.

Healing Minds

Paul Latimer Pregnancy and the postpartum period are times when women are most vulnerable to develop or relapse into mental illness. Extreme changes in hormone levels can affect brain chemistry as well as most other body systems and often trigger symptoms of depression or anxiety. Of course the tremendous life change, disrupted sleep and stress of becoming a parent can also increase susceptibility to a mood disorder. As a result of all of these factors, most women experience mild

mood symptoms after giving birth. These can include sadness, weepiness, lack of concentration and moodiness. This is not considered a disorder though because symptoms are mild and subside in a few days. For those who develop full blown postpartum depression, symptoms can be much more severe and require treatment with either therapy, medication or a combination. Depression can come on gradually and may begin at any time during pregnancy, immediately following delivery or within the first year of motherhood. Risk factors include previous postpartum depression, personal or family history of depression or other mental illness, a difficult pregnancy, high levels of stress, depression or anxiety during pregnancy, mood changes while taking birth control or fertility medication or social isolation.

OYAMA TRADITIONAL SCHOOL me Where Aweso tional i d a r T s t e e M

Screening questionnaires and doctor interviews during pregnancy can help to identify those at risk and ensure support systems are in place before a crisis develops. It is important to note that postpartum depression is an illness. It is not a product of a weak character or the fault of the mother. Counseling, medication and social support are all important factors in treating this condition and with help, depressed mothers recover well and can expect a happy, normal life. Most important, if you or someone you love is experiencing postpartum depression or anxiety, seek help. Not only will support and treatment help the affected mother, but it can also help to keep children safe and happy. Untreated, maternal depression can have a profound negative effect on family relationships and the healthy development of children. Help is available.

UBC researcher Sanjoy Ghosh wants to better understand how diet can cause chronic cardiovascular complications for people trying to control diabetes and obesity. Ghosh, assistant professor of biology with the Irving K. Barber School of Arts and Sciences at UBC’s Okanagan campus, is investigating the role Omega-6 polyunsaturated fatty acids (PUFA) play in the development of heart disease in people with diabetes and obesity. Omega-6 PUFA includes vegetable oil, canola oil, corn oil, sunflower oil and safflower oil, all commonly used in food products in Canada, and a major staple of the North American diet. Omega-6 is generally thought to be a “healthy” fat, but Ghosh notes that his own research, as well as other recent studies, suggests too much Omega-6 could cause inflammation and damage the heart muscle. Fifty years ago, before Omega-6 was widely promoted as a health benefit, the ratio of Omega-6 to Omega-3 PUFA found in the human diet

Paul Latimer is a psychiatrist and president of Okanagan Clinical Trials. dr@okanaganclinicaltrials.com

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was close to a one-to-one ratio, says Ghosh. “Nowadays, the ratio is closer to 20:1,” he says of the bandwagon effect with North Americans consuming more vegetable oils and less and less fish. As a result, people have turned to fish oil pills containing Omega 3 PUFA to help ‘match’ their intake of Omega 6. “The breakthrough we saw in our lab was the inflammation caused by the Omega 6 fatty acids gets worse with the addition of Omega 3,” says Ghosh. To better understand the potential consequences of such fish oil supplements in the North American context, Ghosh and his research team, which includes research colleague Deanna Gibson, assistant professor of biology, fed mice a corn oil-based diet (rich in Omega-6 PUFA). This simulated the typical North American diet to evaluate metabolic stress, gastrointestinal health and heart function. Researchers then supplemented the diet with fish oil (Omega 3 PUFA) to determine if this would reduce the damaging effects of the vegetable oil diet. Unfortunately, this strategy initiated more damage and inflammation. “But why?” says Ghosh. “Our hypothesis is that levels of Omega 6 are so high in our bodies that any more unsaturated fatty acid— even Omega 3, despite its

health benefits—will actually contribute to the negative effects Omega 6 PUFA have on the heart and gut. Bottom line is it’s too much unsaturated fat, and our body doesn’t know what to do with it.” Ghosh believes this research helps contribute to the case against a magic pill” solutions to nutrition and health. “Here’s my opinion,” says Ghosh. “Lower intake of Omega 6 PUFA while increasing your consumption of fish and foods where Omega 3 occurs naturally, as seen with the Mediterranean diet. “Improper diet cannot be fixed by a pill. Polyunsaturated fats should be brought down in our diet, olive oil should be increased, and saturated fats should be increased— they are the most natural, and have been part of our evolution since the beginning of time.” Ghosh’s research has been funded by the Canadian Diabetes Association since 2007. “We were the first researchers in Canada who provided evidence that excess Omega 6 fats are bad in heart disease following diabetes. That was in 2004,” says Ghosh. “My researvch on dietary fats over the past decade has been very innovative and, consequently, very controversial. “I am so grateful to CDA because they believed in me, supported me and enabled me to pursue my research passions.”

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news

You Love Them, so Licence Them! Purchase or RENEW your Dog Licence before February 28th

▼ PERSONAL FINANCE

Tax Free Savings Account basics MARION HENSELWOOD

A few years ago, The TFSA was introduced. While many folks are using this option each year, there are still questions about what it is, and how it could form the start, or a part of your investment mix. Whatever you’re saving for, a tax-free savings account is a great option. Here are the basics you need to know: • What is a taxfree savings account (TFSA)? A TFSA is a registered savings account hthat allows you to earn investment income taxfree. Contributions are not deductible for tax purposes and withdrawals of contributions and earnings are not taxable. • What options do I have?

The tax-free savings account provides you with plenty of options— like a high interest Tax Free Savings Account, a redeemable term deposit and a non-redeemable term deposit. Talk with your financial advisor to find out the best option for you. • Who can open a TFSA? Any individual (other than a trust) who is resident in Canada, is 18 or older and has a social insurance number can establish a TFSA at a credit union or other financial institution eligible to issue RSPs. • How much can I contribute to the TFSA each year? You are allowed to contribute $5,500 each year. If you don’t contribute $5,500 in a year, the unused amount is added to the next year’s contri-

bution room (e.g. if you only contribute $2,500, the next year your contribution limit will be $8,500). • How long can I carry forward unused contribution room? There is no limit on the number of years unused contribution room can be carried forward. • What happens if I contribute more than my contribution room? Excess contributions are subject to tax of one per cent per month for each month the excess remains in the plan. • Are there any restrictions on withdrawals? No, you can withdraw any amount in the account for any reason. • Do contributions and withdrawals affect my taxes? TFSA contributions are not deductible in de-

termining income for tax purposes, and amounts earned in or withdrawn from TFSAs are not included in determining income for tax purposes. • Can I use my TFSA assets as security for a loan? Yes, you can use the TFSA assets as security for a loan. • How do I know what my TFSA contribution room is for the year? The Canada Revenue Agency (CRA) will determine your TFSA contribution room each year you file an income tax return. • Where can I get more information? Visit Valley First, or valleyfirst.com for more info and a complimentary financial plan. Marion Henselwood is a branch manager with Valley First Credit Union.

▼ SWINDLERS

Protect yourself from identity theft Many people become victims of identity theft every year. The Canadian Anti-Fraud Centre reports that more than 17,000 people lost $13 million due to this type of crime in 2011 alone. It is impossible to prevent identity theft completely, but we can reduce the risks. Swindlers use the telephone, e-mail, fax, and even the regular mail to achieve their goals. Be on your guard any time you are asked for

personal information, such as your name, birthdate, address, social insurance number, credit card number, or any other private information. Be cautious, ask questions, and do some research before divulging anything, especially if you didn’t initiate the contact. Your personal identification number (PIN) should never be divulged for any reason. Think about changing the PIN for your credit

or debit card on a regular basis. Above all, don’t use your date of birth for your PIN. And all documents containing personal or financial information, such as bills and bank and credit card statements, should be thoroughly shredded before they are put in the garbage or recycling. Social networks are particularly attractive to swindlers. Your new “friends” may not be as they appear.

The fewer details you give about your private life, the better. Never give your telephone number or address through a social network. If you have to give personal information on the Internet, such as for the purchase of something, ensure that the site is secure. Verify that the “https://” is still present in the URL and look for the padlock icons that promise a secure Internet transaction.

▼ PERSONAL PLANNING

Financial planning is different for men, women The average woman has a career and is financially independent. She keeps informed of her personal financial situation and knows how to take charge if things begin to slip out of control. Most women do their own planning and don’t hesitate to explore new ways to make investments, such as online investing. However, women’s financial goals often differ to those of men. Generally speaking, their risk tolerance is lower. That is partly because of scarcity: a woman’s

‘‘

…WOMEN’S FINANCIAL GOALS OFTEN DIFFER TO THOSE OF MEN.

average salary is still only equivalent to about 80 percent of a man’s average salary. Coupled with maternity leave and the need to miss more work days because of family responsibilities,

‘‘

(WOMEN) TEND TO LIVE LONGER THAN MEN, WHICH INCREASES THEIR NEED FOR RETIREMENT SAVINGS.

they accumulate fewer savings than men during their active working lives. In fact, because of absences from the workforce, women accumulate 10 years less salary than men.

They also tend to live longer than men, which increases their need for retirement savings. And emergency funds are particularly important for women who may have need of extra reserves when required to be absent from the workplace. All this means that women, in general, tend to be more careful with the resources that they have. It also means that it is in the best interest of women to plan their retirements earlier and more carefully than men do.

Be a Responsible Dog Owner and get your 2013 Dog Licence. Renew now and save a $20 late fee. February 28th is the renewal deadline: $20 for spayed/neutered dogs, $60 if not. Take your renewal notice or purchase a new licence at any of the following licencing agents or visit regionaldistrict.com/dogs for more locations. In Lake Country visit: District of Lake Lake Country Country office Farm & Pet 10150 Bottom Wood Supply Lake Rd #17A - 10051 Hwy. 97 N

All dogs in the Central Okanagan must be licenced or owners may be subject to additional fees & fines. For more licencing options visit regionaldistrict.com/dogs or call your Dog Control Service at 250-469-6284.

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Family Day!

Celebrate BC’s first Family Day Monday February11 ■ There is no better province to explore than British Columbia and no better family bonding experience than sharing the thrill of a new discovery or experience. Day trips can create remarkable family memories. They offer a wonderful way to spend time together and learn more about where you live. The variety of experiences available to families is different in each region of this spectacular province - you might decide to explore close to home or venture to one of the other regions in B.C. over the Family Day weekend. Whether taking the city bus, driving, or hopping a flight, there are many ways to invest in a day of discovery. Travel is just one aspect. To maximize the experience families should involve everyone in the planning. By planning ahead you and your whole family can experience a worthwhile outing and make every aspect fun. Create a list of activities or venues and assign a rough budget for each. Allow family

Learn together ■ Having

a day oﬀ from school doesn’t mean learning stops for the day. There are plenty of educational things you can do in British Columbia, whether in your own home or outside. How about starting with a trip to your local library? It will hold plenty of books on any topic that you can imagine. Maybe a book of science experiments or a historical novel set in the early days of Canada will stoke your imagination. Let the kids each pick out a book to take home with

Monday, February 11 11:00am to 5:00pm

and will feature live experiments and activities the whole family can enjoy, and easily repeat at home. Join us for kitchen chemistry, armchair architecture, backyard biology & other handson, household science!

Draws for exciting prizes! 2704 Hwy 6, Vernon • 250-545-3644 www.okscience.ca

Researching history, attractions, museums, parks and markets can teach valuable lessons and it helps children to plan within a budget. This way they are part of making important decisions, appreciate both the eﬀort and cost of outings and will be more enthused about an agenda they helped develop. Be sure to capture your family time by taking photos, saving literature or purchasing a memento. This can lead to great family discussions about what each individual enjoyed or learned and starts you planning for future family explorations.

Experience as a Family

them and start a lifetime love of reading. Your local bookstore will also hold a variety of options if your child can’t bear to part with his or her new favourite book. A local historical attraction is also a great place to pay a visit. Most places will have a museum or heritage building around that can serve as a jumping-oﬀ point for learning more about the city where you live. Learning can be more than just reading though. Pull out the laptop and get your kids to type out an email to a family member or friend outside of B.C. Perhaps they can even tell the person about what they learned at the museum or library! Keeping a journal is also a great way to practice writing and literacy skills. Even if it’s not a daily occurrence, sitting down in the evening to write about the events of the day or week can get kids thinking and practicing their handwriting.

■ Try something new this Fam-

ily Day. It might be as simple as agreeing that everyone observe a no-technology or TV day. If you ﬁnd your gatherings often involve all the adults sitting around visiting while the youngsters play among themselves and the teens segregate away from both you and the little ones, you’re probably not alone. A family gathering can be a wonderful opportunity for family to

Enjoy time with your family! Have fun at the Parkinson Rec Centre 1800 Parkinson Way 10 am - 3pm

FREE community Open House. Monday, February 11, 9am-5pm H2O Adventure + Fitness Centre & Kelowna Family YMCA

Games! Races! Prizes! Treats! Donations to YMCA Strong Kids Campaign greatly appreciated.

Ben Stewart

MLA Westside-Kelowna Office: 250 768-8426 www.benstewartmla.bc.ca

Norm Letnick

MLA Kelowna-Lake Country Office: 250 765-8516 www.normletnickmla.bc.ca

weather. If you live in a snowy region of B.C., organize a hayride, snowshoe trek, sledding time or ice skating at a community rink. Plan a meal away from the house – Instead of cooking for the gathering, plan a formal brunch or dinner at a new restaurant. Not only do you experience a new menu together but everyone in your group can sit together and enjoy the meal.

Host a family talent show – Everyone has a special talent in your family, so encourage them to bring their talent to your gathering. If you’re really ambitious set up an area to be used as a stage and arrange chairs for audience members. By bringing new activities to your family gathering this year, you’ll be creating many new memories to share in the future, as well as making the event much more enjoyable.

It’s our first

BC Family Day

Monday, February 11, 2013

Celebrate! Enjoy time with your family

Free swim Science World Activity Face Painting Story telling Britannia Gold Panning Photo Backdrop Royal BC Museum Activity & Coupon Arts & Crafts

YMCA Family Day Everyone welcome

hear the latest on jobs, trips, hobbies and health, but if you ﬁnd your gatherings following the same tedious patterns where one or two family members dominate with the same old stories, this is the year to change it up. Consider adding new experiences to the plans, and making a new and fun tradition out of them. Here are some ideas to get started: Get out and enjoy our beautiful outdoors – no matter what your

It's BC's First Family Day Monday, February 11

Okanagan Science Centre Family Day of Discovery!

Create a family tradition of fun and discovery with the Okanagan Science Centre on British Columbia’s inaugural Family Day. To celebrate, the OSC is opening its doors

Explore together

members to weigh in on their preferences and discuss what they would like to see, do or learn at each. You might decide to stay in a hotel and be a tourist in your own hometown. Kids or youth can map out the sites and activities, creating a family agenda including selecting the points of interest, lunch and shopping as well as enjoying the amenities your hotel might oﬀer. It’s the perfect way to free up everyone from everyday tasks and roles.

See what’s happening around BC, visit: www.bcfamilyday.ca

Steve Thomson

MLA Kelowna-Mission Office: 250 712-3620 www.stevethomsonmla.bc.ca

ymcaokanagan.ca

Create • Share • Experience • Play • Cook • Learn • Eat • Create • Share • Experience • Play • Cook • Learn • Create • Eat • Share

Wednesday, February 6, 2013 Lake Country CalendarLake Country Calendar Wednesday, February 6, 2013

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www.lakecountrycalendar.com A11

Family Day!

Learn together ■ Having

Monday, February 11 11:00am to 5:00pm

Draws for exciting prizes! 2704 Hwy 6, Vernon • 250-545-3644 www.okscience.ca

Experience as a Family

■ Try something new this Fam-

Enjoy time with your family! Have fun at the Parkinson Rec Centre 1800 Parkinson Way 10 am - 3pm

FREE community Open House. Monday, February 11, 9am-5pm H2O Adventure + Fitness Centre & Kelowna Family YMCA

Games! Races! Prizes! Treats! Donations to YMCA Strong Kids Campaign greatly appreciated.

Ben Stewart

MLA Westside-Kelowna Office: 250 768-8426 www.benstewartmla.bc.ca

Norm Letnick

MLA Kelowna-Lake Country Office: 250 765-8516 www.normletnickmla.bc.ca

It’s our first

BC Family Day

Monday, February 11, 2013

Celebrate! Enjoy time with your family

Free swim Science World Activity Face Painting Story telling Britannia Gold Panning Photo Backdrop Royal BC Museum Activity & Coupon Arts & Crafts

YMCA Family Day Everyone welcome

It's BC's First Family Day Monday, February 11

Okanagan Science Centre Family Day of Discovery!

Create a family tradition of fun and discovery with the Okanagan Science Centre on British Columbia’s inaugural Family Day. To celebrate, the OSC is opening its doors

Explore together

See what’s happening around BC, visit: www.bcfamilyday.ca

Steve Thomson

MLA Kelowna-Mission Office: 250 712-3620 www.stevethomsonmla.bc.ca

ymcaokanagan.ca

Create • Share • Experience • Play • Cook • Learn • Eat • Create • Share • Experience • Play • Cook • Learn • Create • Eat • Share

Wednesday, February 6, 2013 Lake Country CalendarL

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Oyama Traditional School

Students’ Showcase

Written and photographed by staff and students at Oyama Traditional School.

FEBRUARY 2013

Skating fun at Winfield Arena ON MOST FRIDAYS at the end of the month, we celebrate “Spirit Day.” Student Council leaders choose a theme for a dressup day that will be fun for everyone.

Spirit Day The children have participated in and enjoyed an ‘80s day, twins day, and the theme pictured is “Wear Your Favourite Colour Day.” HAPPY FACES AT A RECENT SKATING FIELD TRIP at the Winfield Arena. The Winfield Minor Hockey Association arranged to have coaches at the rink when the intermediate students arrived so that all students, even those that don’t play hockey as a rule, got to experience the sport.

Tweet, Tweet Oyama Traditional As one of the top traditional public schools in the province, Oyama Traditional is always keeping up with the latest technology. Here is a screen shot of one part of our website (www.ots.sd23.bc.ca), where new Tweets are posted just about every day on some exciting event taking place at our vibrant school. Mrs. Lehtonen, who organizes our Harmony Day events, and is the teacher sponsor for our Student Council, hams it up with fellow students.

Mrs. Daniel’s grade 2/3 class: winter By Jayden (grade 2)

By Dallas (grade 3)

My favourite thing to do in the winter is go in the sauna. Five people can fit in the sauna. It is steamy inside and makes me sweaty. The sauna is made of wood. It makes me feel good. When I’m done in the sauna I jump in the snow!

My favourite snow activity is going skating. When I go skating I wear snow pants, skates, gloves, and a toque. Sometimes when I’m skating I fall down. Sometimes I need something to keep my balance. After, I have hot chocolate. I like skating.

B-Ball

The girls’ basketball team (OTS Warriors) gathered before a home game against Davidson Road that took place on January 31st. Both the boys’ and girls’ basketball teams play six games against other local elementary schools before all of the schools end the season with a game day afternoon at GESS! An impromptu cheering section came out to support the girls.

Go OTS Warriors!

rLake Country Calendar Wednesday, February 6, 2013

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Still room for you in Lake Country Art Gallery members’ show The Lake Country Art Gallery is preparing for its annual Member’s Show which starts Feb. 13. Every year the gallery opens the doors of its gallery space to its members as a way to further support, engage and celebrate their artistic achievements. The gallery currently has a membership of about 150 individuals whose membership contributions help support gallery programming including the annual member’s show. “We are really blessed by the strength of the support of our members and volunteers”, said gallery manager Petrina McNeill. “It’s really quite incredible that we have so many talented artists among our membership. Last year we had over 175 entries to the members show and the gallery is only able to accommodate about 50 or so pieces.” “Our members and volunteers give so much to the gallery. I am con-

stantly amazed at all the endeavours our members are up to in and out of their studios”, said gallery curator Katie Brennan, “That they still have time to support the gallery the way they do is outstanding.” There is still time for artists to take advantage of this great exhibition opportunity. Each artist is invited to submit a work of art (made in 2011, 2012 or 2013), that is no wider than 36 inches to the Lake Country Art Gallery no later than 4 p.m. on Thursday Feb. 7. If artists are not yet members of the gallery, they can purchase a

membership at the time of drop-off as only members can show in this exhibition. Besides an opportunity to show their work at a public art gallery, artists’ work will also receive feedback from the member’s show jury. This year artists Karla Griffin and Angelika Jaeger will serve on the jury, along with LCAG curator Katie Brennan. Griffin is a Saskatoon-based artist who recently moved to Kelowna to teach as a Sessional lecturer in studio at UBC Okanagan. She has exhibited across Canada and within the United States, and she

has written for BlackFlash Magazine and AKA Gallery. Aj, as Jaeger likes to be known, is currently a member of the Lake Country Art Gallery. She began in 1995 to hone her skills by studying with internationally-known artists through workshops with the Federation of Canadian Artists. In 2005 Aj began her formal schooling in fine arts at the University of British Columbia Okanagan, where she is currently in the process of finishing her Bachelor of Fine Arts. Aj’s work can be found in private collections in both Europe and Canada and in regular exhibits in a number of local galleries. The Lake Country Art Gallery’s annual Members Show will host an opening reception on Saturday Feb. 16 from 1 to 3 p.m. at 10356A Bottom Wood Lake Road and is free for the public to attend. The Members Show runs from Feb. 13

to March 15. Visit the gallery’s

website lakecountryartgallery.ca for more de-

Kamloops

August 20-24

...Over 3500 55+ BC Seniors expected to participate ! Visit our website to find out more about what we have to offer Click on your It includes geographic zone and contact info for people you will find lots of who would be glad information to help you get involved

www.bcseniorsgames.org

Q A

Can I use human pain medications to treat my pets?

Just like us, our pets will often experience aches and pains as a result of aging or injuries. It is nice to be able to offer pain relief but we have to be very careful about which products we use and how much we give. In general, before giving your pet any medication, it is strongly recommended you consult with your veterinarian. Although some human medications can be safely given to pets, some are very toxic and others come in tablet sizes that cannot be dosed appropriately. Whenever possible, it is preferred to use products specifically formulated for animals. Regardless, it is very important that your animal is examined and weighed so that a correct dose and frequency of administration can be determined. It is also recommended that screening bloodwork is done to determine if your pet can safely metabolize medications. Acetaminophen (Tylenol) is very dangerous to dogs and cats and should never be used. Relatively small doses (a single pill or even a small piece of a pill) can be toxic or deadly to any small animal species. If you suspect your animal may have ingested this product, contact your veterinarian immediately.

Panorama Veterinary Services Ltd. #21-10051 Hwy97N, Lake Country, BC V4V 1P6 250-766-4310 or 250-861-1099 www.panoramavet.com

Q A

REALTOR® AGA™ SRES® How do your business accomplishments over the past year benefit your clients?

I am very proud to be a part of the Lake Country community. Having been recognized by the Lake Country Chamber of Commerce for Business Excellence, and being nominated for the 2012 Gerry Morton Award, fills me with pride and gratitude. The Gerry Morton Award honors individuals who aspire to an exceptional level of commitment and service for the benefit of the residents of Lake Country. I am a proud member of the local Rotary Club and this has afforded me the opportunity to be a part of the team working on the new Food Bank project in our community. I am very thankful for all of the opportunities within our community and I am grateful to give back in any way that I can. Working hard with my valued clients while taking part in cutting edge training with Royal LePage, both have allowed me to achieve the Director’s Diamond Sales Award, meaning that I rank in the top 3% of all REALTORS® at Royal LePage Kelowna, Lake Country, and West Kelowna. This all adds up to professional pride and increased success for my business and the clients I represent. Through partnerships with my professional associates like LIQUIDESTATE.ca, Homes & Land Magazine and LA Lifestyles, I know that the team work is paying off in my business and for my clients. Thank you for your continued support and friendship. Let’s now work together to make 2013 a wonderful year full of happiness and amazing memories!

What question would you like a qualified professional to answer?

Dr. Lina Jung and Dr. Greg Kosar

Petrina Koltun

Q A

Archery Badminton Bridge Carpet Bowling Cribbage Cycling Darts Dragon Boating Equestrian 5 Pin Bowling Floor Curling Golf Horseshoes Ice Curling Ice Hockey Lawn Bowling Mtn. Biking Pickleball Slo-Pitch Soccer Swimming Table Tennis Tennis Track & Field Whist

“Come Play with us”

FREQUENTLY ASKED QUESTIONS Dr. Jessica Wales, DVM

tails on the show or how submit your work.

Dentists

Why should I consider implants instead of just plain ol’ dentures?

The answer to this has to do with the economics and long-term effects of dentures. There is no question that permanent teeth add comfort, confidence, vigor, and vitality to the quality of life. Dental implants are the best alternative to dentures. A fixed smile eliminates lifelong visits for the refining of dentures as the gum tissue perpetually recedes. Dental implants answer many of the problems of natural teeth: decay, fracture, and the need for root canals. The adhesives to keep the dentures in place are also a hassle to manage and not always effective. It’s no wonder denture wearers are extremely self-conscious and reluctant to socialize. Without natural or artificial tooth roots, your jaw will begin to shrink due to bone loss. This causes your dentures to become ill-fitting and slick, making it difficult and often painful to eat. Over time, a shrinking jawbone ultimately changes the shape of your face. The mouth and jaw appears to collapse, and the lips appear thinner. The skin around the mouth and neck can also begin to wrinkle. Without an adequate amount of bone, it can become difficult to wear dentures, and eventually dental implants may not be viable options. Placed early enough, dental implants can help prevent bone loss and help preserve facial contours. Please call us at Winfield Dental Centre for a omplimentary consultation to see if you’re a suitable candidate for dental implants!

Sheri Jackson Advertising Representative

Q A

Why should I advertise in the Lake Country Calendar?

Spend Your Advertising Dollars Wisely... This is a term that, when it comes to advertising you will hear from each potential avenue that you decide to take. Radio, newsprint, online, whatever path you choose, will all tell you the same things… they are the BEST, with the best exposure, with the most readership, the most listeners, and that their website gets the most hits or “unique visitors”! It is their job to tell you that, to believe it, and to make you believe it. I believe that knowledge is power, so if you are researching it, then you are already on the right track; the toughest part is who to believe or what to believe. As a sales rep in a company that is extremely reputable, I am not writing this to get your business, but to educate you on the process. The Lake Country Calendar has been a part of your community for 62 years. The longevity and reputation really speak for themselves. As a business owner, you know that word of mouth and reputation are key components in having success within your business. The Lake Country Calendar has been successful because it strongly possesses these attributes. Many feel that the cost of advertising is an expense, while the ones that benefit from it, see it as an investment. The Lake Country Calendar goes to 4,500 homes, and is one of the most affordable forms of advertising in the area. In tough economic times, getting the most “bang for your buck” is essential for most, and the Lake Country Calendar gives you that opportunity. Being well informed is just good business sense!

Calendar Lake Countr y

Proudly Serving

www.lakecountrycalendar.com

www.petrinakoltun.com 250.826.5660 • 250.860.1100

208 - 3121 Hill Road • 250.766.1003 www.winfielddentalcentre.ca

Winfield, Oyama, Okanagan Centre and Carrs Landing since 1951

1.250.979.7323 Email: sales@lakecountrynews.net

Wednesday, February 6,27. 2013 Lake Country CalendarL Skater Midori et al.

A14 www.lakecountrycalendar.com

37. Uncommon thing 41. Loafer 42. Group of computer bits 43. British title 44. Very eager Similar Copy deadline Friday, 1 pm46.before issue date 47. Indy 500, e.g. 48. Puff Feb.9, 10am, 3130 •LC Food AssistAnCe soCiety AGM Saturday 49. Urges Berry Rd. 52. Senate vote

CommUnity eVents

•VALentine’s dAy PAnCAKe BReAKFAst at the Winfield Senior Centre, Sat., Feb. 16, 8am-11am, sponsored by Seniors Bus Society. Homemade baking and raffle prizes. For info call Marg 250-766-3227 or Marian 250-861-4131. •LC senioRs BUs sCHedULe Mon., Feb 18, 25 Prime Time. Tues., Feb 12, 19, 26 Wheels to Meals luncheon. Thurs., Feb 21 local shopping. Sat., Feb 9 Vernon pancake breakfast, shopping. Sat., Feb. 16 pancake breakfast, Winfield (free bus). To reserve seat on bus phone Marg 250-766-3227 or Marian 250-861-4131. © 2012 by Penny Press •LAKe CoUntRyCopyright yoUtH soCCeR AssoC. Registration ongoing. Discount if you register before Jan. 31 from 10am-noon. For info Remove DOWN check the outfrost www.lcysa.com or call 250-766-0602. from 1. Ship's personnel •todAy’s Line dAnCing is simiLAR to BALLRoom dAnCing, Morning drops 2. Shout but NO IS NEEDED! Rhythm flavours of Cha Cha, Rumba, Facial hair PARTNER 3. In addition Tango, Merengue, Trot, Waltz, Bolero, and coming up Jogged 4. Samba, Has-____ Fox (former ANSWER TO PUZZLE NO.donation. 649 BACHATA! and yes,star) some Country and Western! Tooney Recognize Foreigners Location: Holiday 5. Park Eat Resort Recreation Centre, Hwy 97 North, turn Proclaimed noisily 6. Be in debt Road). Mondays at 1:45 to 2:40 for New at Sail Boat (Commonwealth Close Boastfor beginners and intermediates. First class for Beginners, 2 to 37. p.m. Boo Boo's buddy Feb. 8. 4.Jerk rapidly 2013 begins Ph: Mary 250-766-4651. Corrosive material 9. Small amount •WinFieLd United CHURCH tHRiFt sHoP (3571 Woodsdale Road), Curly greens 10. Busy person is open to Sat., Move like afrom pony Tues. 11. Tall shade 10am trees to 2pm for shopping and donation drop-off. Call 250-766-3387 for information regarding appropriate Always, to a bard 19. Pancake skillet donations. Religious statue 21. Permit Jumpy 23. Tower's top BAnK wants to encourage boys and girls •tHe LAKe CoUntRy Food Sunbeam 24. Hunting dog, amount of time you can volunteer would to help at the Food Bank. Any Brokaw's specialty for short be a huge help. Come and support the community you work and play in. For information call Phyllis, 250-766-0125, or 250-766-3038. 3130 Berry Road, Winfield. •LAKe CoUntRy tHRiFt stoRe hours of operation: Mon.-Wed.Thurs., 9am- 3pm. Located at 3130 Berry Road, Winfield (the same building as the Lake Country Food Bank). •BeAVeRs/CUBs/sCoUts/VentUReRs RegistRAtion/Agm Registration is on-going for 1st Lake Country Beavers, Cubs, Scouts and Venturers (boys and girls ages 5-18). To register or for more information call Kathy at 250-766-4269. •LAKe CoUntRy BUsiness ConneCtions meets twice monthly 25. Every bit in the boardroom of the TD Bank Lake Country Branch. This is an 26. Coral or Dead opportunity for local business people to meet, share business ideas 28. Give consent and concerns, and to provide motivation to each other. Referrals 29. Gift for Dad are also shared. Membership is free and is30.limited one person Wing ofto a building per business category. Meetings are at 9am theDoris 2nd____ and 4th 31. on Singer Wednesday of each month. For details contact Tom Cockrell 250-76633. Okey-dokey 1515 or Cleo Ruffle 250-548-4070. 36. Actress Sandra ____ 39. Neck scarf •oyAmA Legion BRAnCH 189 holds a meat draw every Saturday 40.are Docks afternoon at 2pm. All members and guests welcome. 41. Seven-year ____ •tHe LAKe CoUntRy mUseUm is open Mondays, Wednesdays and 42. Flounder's relative Saturdays 1pm-4pm and by appointment.43. 11255 Okanagan Centre Rd. ____ of the moment W. 250-766-0111 www.lakecountrymuseum.com 44. Accustomed 46. Activity Extend Center 9832 •CRiBBAge toURnAments at the Seniors’ Bottom Wood Lake Rd. each third Sunday47.ofFuss the month. Entry fee Highly impressed $13. Excellent lunch; $1 for all day coffee.48. Games start at 10am. Unburden Registration not required. For information50. call John 250-766-3026. 51. Previously •to ALL WinFieLd CRiB PLAyeRs: Every Friday evening at 7pm at the Seniors’ Activity Centre (9832 Bottom Wood Lake Rd.). $2/ evening. 8 full games with a chance of winning $12, $10 or $8. Coffee, drinks & goodies served at no charge. For info call John 250-7663026. •LC Line dAnCeRs Tuesdays, 1:30pm & Thursdays, 9:30am in the Copyright © 2012always by Penny Press Seniors’ Centre. Beginners welcome. Joy, 250-766-0850. •soCiAL BRidge Tuesdays, 7pm at the Seniors’ Centre. New players Make happy Eunice, 2. 250-766-3982. Formal event welcome. Put faith in 3. Birds of prey •tHe CoUnCiL 4. oF Additional senioR CitiZens oRgAniZAtions (COSCO) Run away is an advocacy group devoted to improving “The Quality of Life” for Put forth 5. Confirmation all seniors. Senior wishing to affiliate or Nap 6. organizations/associations Lobe's location ANSWER TO PUZZLE NO. 651 Bayer: individuals wishing to become members please contact Ernie Bests 7. Needle hole Speed contest 604-576-9734 fax or ecbayer@shaw.ca for further info. 8. 604-576-9733 Mischievous Bam! Average skirt •LC oUtdooRs9.CLUB welcomes new hikers. Sturdy hiking boots are Tip 10. Small piece of land a must. Bring water, snacks/lunch & clothing appropriate & sufficient Dr. Frankenstein's 11. Mounted on a for the weather. For more info, to sign up for our hikes, or to post your aide golf peg owndrink hikes on the19.forum, visit www.lakecountryoutdoorsclub.com. Juice Sturdy wool fabric

Group of cattle 20. Favored All Community EvEnts will beone placed at no charge to all non-Profit organizations. Dabs 22. Former French for all Signal yes coinother inquiries, please email 23. Trim production@lakecountrynews.net or fax 250-762-3220 24. Carrier for WN groceries Heroic poem

28. Kind of pear 29. Singer Paul ____ 30. Laundromat necessity 32. Actress Sheridan 33. Canned fish 39. Kitten's sound 40. Edge 42. Academy Award divorce, review your44. willLibrarywill also be a factor in theS stamp as any provisions in 46. the Venomous division of assets. snakes will may no longer be 47. Seethe Canada Pension Plan valid. When drafting49.a Scandinavian recognizes city that in a new will after a marriage 50. Awarelegal of marriage or combreakdown, ensure any 51. Grade,mon-law as a movierelationship, dependent children 52. are Tack on both spouses or com53.inFib mon-law partners share properly provided for 54. Actress your will. inArden the building of their 56. Winterassets illnessand entitlements. With registered assets

news

Finances are a big part of break ups

pon the breakup of a marriage or long-term relationship, you need to have open communication with each other to resolve issues. If you need an impartial third party, then a mediator or lawyer will provide independent legal advice. ThACROSS e laws relating to relationship break1. Physique, for short down4.can beaware complex. Was of The courts are con8. Three-piece-suit cerned with part children as one of first and fore12.the Hubbub most13. important Inventor issues to Elias deal with. Th____ e division of 14.assets Tennis's Nastase family need to be 15. equally. "I'm ____ divided Rappaport" Family assets include 16. Baseballer the family home and are Tommie ____ subject to division re17. 1492 vessel gardless of when the 18. "The ____ Tycoon" home20.was purchased or Peppy who 22. purchased it. Ignited Other family 24. Excuse assets include vehicles, furniture, second homes, bank accounts, RRSP and other assets used by the

with named beneficiAmong these are Canaries, you will need to re- ada Pension Plan penview your beneficiary sion credits. 58. Prima donna 28. "____ to theFitness Fiscal designations to deterWhen a relationship Future" 59. Carpet's surface mine if they are still apends, the Canada Pen31. Sworn promise 60. "Salem's ____" sion Plan pension credits 34.family. Seine 61. Forestpropriate creature during and afTo findwife out how much the couple built up dur35. Lennon's 62. Insult ter your separation / diANSWER TO PUZZLE NO. 650they lived ownantelope and how much ing the time 36.you Certain 63. Billfoldvorce. item owe,____ begin by listing 37.you To and In the case or registogether can be dividassets 38.your Maskaccumulated or lift ed equally between them. DOWN tered assets such as RR39.minus Authorthe liabilities.1.ThBig e ____ SPstheory that are transferred This division is called Thomas ____ obliga2. Bouquet family financial subject to a legal agreecredit splitting. 40.tions Sty dwellers 3. Love too much need to be organment on relationship Credits can be split 41.ized Narrow 4. Uniform color withcraft the net amount breakdown, the tax form even if one spouse or 43.being Citrusdivided drink fairly 5. drink is completed and be- HolidayT2220 common-law partner did 45. Mop, matey 6. Female bleaters tween the couple. the assets are transferred not pay into the Can48. Love, to Pierre 7. Sob There are many life within the tax shelter to ada Pension Plan. With 52. Mr. Baldwin 8. Record material changes that occur duravoid immediate taxalife insurance, married 55. Plush 9. Mr. Yale ing marriage and after a tion. couples name each other 57. Fitness club 10. Moral crime marriage ends. If you or your spouse as beneficiaries of each Couples usually make are members of a Regisother’s life insurance. each other the beneficitered Pension Plan, a ary of their wills. Upon SEE SMITH A15 division of these assets Copyright © 2012 by Penny Press

Doreen Smith

PUZZLE NO. 652 23. 24. 25. 28. 29. 31. 32. 33. 35. 40. 43. 45. 46. 47. 48. 49. 50. 53. 55. 56. 57.

Official helper Open delight Equipment Charity donations ____ whiz! Dime or nickel Gap "____ the Lonely" Epidermis Ostrichlike bird Instruct Aquatic mammal Smelting waste Book leaf Graven image, e.g. Heap Betting numbers Dove's cry Have being Pecan or mince Conclusion

ACROSS

1. 5. 9. 12. 13. 14. 15. 16. 17. 18. 20. 22. 25. 26. 27. 30. 34.

Ocean vessel Lose color Small jump Give a job to Sacred image Actor Vigoda Dueling sword Oak or ash Batch Flower holder Drake and stag Zoo enclosures Exercise place Canola or olive Wise person Yodeler's feedback Fruit drinks

36. 37. 38. 39. 41. 42. 44. 46. 49. 51. 52. 54. 58. 59. 60. 61. 62.

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63. Marsh plant

DOWN

1. 2. 3. 4. 5. 6.

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That woman Haunch ANSWER TO PUZZLE NO. 652 Wrath Annoy Tantrums Real estate measure Fawn's mom Foe Corridor Certain woodwind Household animals Beast of burden Hymn closer Ember

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Valleyview Dignity Memorial

Update your beneficiary choice

Kelowna Shelter 3785 Casorso Road

250-861-7722 Husky Cross Second Breed: Rottweiler Sex: Male Colour: Black / Tan Spayed/Neutered: Yes Age: Adult

Stark came to the Shelter as an unclaimed stray and we are now

SMITH FROM A14

and if that is the case, the change of marital status. looking for the right home for this high-energy dog. He loves to run and play ‘catch me if you can’ games, insurance policy should When a marriage or so it is IMPERATIVE that you keep stark on a THURSDAY, FEBRUARY 7, 2013 remain in force until all long term relationship If you have children leash at all times until you take him to some financial obligations have breaks up, there are many obedience classes. He does love attention & you may choose to conthere is no higher honour DISC KAYU TSN CHBC CIVT CBC KIRO CHAN SNP KNOW KOMO A&EFor us, YTV NEWS TLC KING once heWTBS burns off hisKCTS energy, he does settle with.& important life changes to * tinue with the# existing $ been dealt than to be chosen loved ones, 9 % _ ( ) ` 1 6 to bring7 ; < down and A just lay there N wanting you P to pet If you do not contact review. Th e division of friends and a lifetime of memories life insurance to ensure him. We doOrder: not recommend he goToday to a home Aron MeierCriminal Poko The Price Is The Doctors Sportsnet Bucket-Dino The View Squirrel CBC News How/Made The Office Baby Story Law Sid Science :00 Trick Shots The Doctors The View ” ” ” Doodlebops ” Connected Minds togetherPuppies How/Made How I Met Baby Story CI Krattsduecont’d in celebrationNow of aWith special life. your insurance companyRight accumulated assets needs Franklin Assistant”Manager with smaller childrenWild or cats, to his size that if the 10 :30 supporting Strongest Eat, Shrink The Marilyn Steven and Young & Eat, Shrink Sportsnet Rolie Polie KOMO 4 Criminal G. Shrinks Reshmi Nair Dangerous Family Feud Cake Boss Law Order: Daniel Tiger New Day to & energy. If you are a household that likes THURSDAY, 7, 2013 :00 to change the beneficiary, to be Debt/Part fairly divided. person dies,Strongest there is FEBRUARY sufDebt/Part Denis Show Chris Restless Connected Dive, Olly News Minds Rescue cont’d Flights Family Feud Cake Boss CI Steves Northwest Proudly offering reward miles on allHero pre-arrangements 11 :30 hike, bike or jog, thisRick might just be the dog your former willKIRO Doreen SmithHockeycenis a fi- Dino World Noon News CTV News spouse CBC News News Noon News Dan The Chew The First 48 League/Evil CBC News Africa Funny Home What Not Excused 3 Steps KING you 5 ficient :00 money toPoker support youtohave been looking for. Iftoyou think TSN CHBC CIVT CBC Bold KIRO Hour CHAN tralSNP KNOW KOMO A&E NEWS DISC KAYU Wear TLC WTBS KCTS KING Hour ” Now at Noon Rob Robot ” ” KidYTV vs. Kat Now With ” Videos Excused Incredible News 12 :30 Tour have the time and patience to make Stark continue to be the benenancial planner with Cathe children. Life insurLive Days of our The% Dr. Oz Heartland The_ Talk Days of our Soccer Save-Ums! General The1 First 48 Squirrel Andrew To Be Law; Order: Four< There Yet? Health!-Joel of our $ & ( ) * ` 6 7 9 A Nhe canDays :00 NFL# into theThere best dog we know be,P then ” Lives Showon your policy. ” ” pri Wealth Lives Management. Central Wibbly Pig Hospital ” Sidekick Nichols Announced CI Weddings Yet? ” Lives ficiary ance1is:30 often used instead Trick Shots The Doctors The View Poko The Price Is The Doctors Sportsnet Bucket-Dino The View Criminal Squirrel CBC News How/Made The Office Baby Story TodaySPCA :00 Off please Law ask Order: to speakSid withScience theRose Kelowna Valleyview Road • 250-763-3147 Record The Talk Dr. Phil Steven and Let’s Make a The Talk CrossBig Bear165The Doctors The First 48 Almost Power & MythBusters Anderson Medium King Charlie Dr. Phil :00 ” ” Doodlebops Right ” Connected Franklin ” Minds Puppies Now With How/Made How I Met Baby Story Wild Kratts cont’d You can”” also update your 250-869-3825 of10 mortgage insurance :30 Interruption ” Chris Deal ” Country Dinosaur ” League/Evil Politics Live Medium King ” dog! ” Staff &CI meet this wonderful 2 :30 Proudly serving Lake”Country, affiliated with Lakeview Memorial Gardens Cemetery by the airport. ” Strongest Eat, Shrink The Marilyn Steven and Young & Eat, Shrink Sportsnet Rolie Polie KOMO 4 Criminal G. Shrinks Reshmi Nair Dangerous Family Feud Cake Boss Law Order: Daniel Tiger New Day :00 SportsCentre The Ricki benefi Ellenciary DeGe-toBest Recipes ThisMinute The Ricki On the Edge Rob Robot The Dr. Oz The First 48 Squirrel ” How/Made The Ricki Medium The Office Cat in the Ellen DeGedsmith@capri.ca refl ect the :00 www.valleyviewfuneralhome.com Strongest Debt/Part Denis Show Chris Restless Debt/Part Connected Dive, Olly News Minds Rescue Hero cont’d Flights Family Feud Cake Boss CI Rick Steves Northwest 11 :30 kelowna-spca@shaw.ca ” Lake Show neres Show Stefano ThisMinute Lake Show ” Clifford-Dog Show ” Sidekick ” How/Made Lake Show Medium The Office Arthur neres Show 3 :30

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rLake Country Calendar Wednesday, February 6, 2013 Lake Country Calendar Wednesday, February 6, 2013

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Employment Business Opportunities EARN EXTRA cash! - P/T, F/T Immediate Openings For Men & Women. Easy Computer Work, Other Positions Are Available. Can Be Done From Home. No Experience Needed. www.BCJobLinks.com LIFE CHANGERS! Distributors required for non-competition health product. Online at: www.ourwow.info and then at: www.jusuru.com/change. Or call 780-239-8305 or email to: mervkit@yahoo.com PYRAMID CORPORATION is now hiring! Instrument Technicians and Electricians for various sites across Alberta. Send resume to: hr@pyramidcorporation.com or fax 780-955-HIRE.

Farm Workers SEASONAL Farm Worker positions available June 24th â&#x20AC;&#x201C; Oct 31st in Lake Country, BC. Thinning, picking and summer pruning of apples and grapes. Must be physically capable of working in all weather conditions. $10.25/hour. 40-60 hours / week. Email resumes to: tdimaria@shaw.ca

Help Wanted AVAILABLE immediately for busy Volvo/Mack dealership located in Salmon Arm, BC. Journeyman or equivalent experienced parts counter applicant. Full time with competitive wages and benefits. Volvo/Mack an asset but will consider other OEM experience as equivalent. Forward resumes to jdiesel1@telus.net. Suitable applicants will be contacted for an interview.

Betts Electric Ltd requires Electrical trades people for Penticton & Kamloops. Purchaser required for Penticton office. Visit www.betts.bc.ca for more information. Send resumes to 250-492-3343 Journeyman HD mechanic required for oilfield construction company. Duties will include servicing, maintenance and overhaul of our equipment. The job will be predominately shop work , but with a portion of your time spent in the field. A mechanics truck will be supplied for you. The job is based in Edson, Alberta. Call Lloyd at 780-723-5051.

Services

Labourers

Financial Services

Legal Services

PORTAGE College in Lac La Biche, AB, is looking for Maintenance Service Workers. For more info, visit our website at portagecollege.ca or call 1-866-623-5551, ext. 5597.

GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877987-1420. www.pioneerwest.com

Employment

Trades, Technical SHORE MECHANIC â&#x20AC;&#x201C; F/T Heavy Duty Mechanic Certificate or equivalent w/5 yrs exp. www.westcoast tug.ca/shore-mechanic

Legal Services CRIMINAL RECORD? Donâ&#x20AC;&#x2122;t let it block employment, travel, education, professional, certification, adoption property rental opportunities. For peace of mind & a free consultation call 1-800-347-2540.

ONE vacancy starting May 2 for Orchard Labour. A variety of tasks including, planting, irrigating, thinning, pruning and hand harvesting apples and grapes. Wage is 10:25/hr. Located in Winfield BC. B&T Orchards Ltd. apply via fax to (250)-766-2375. OUR Growing Security Company Is Looking For An Experienced Supervisor To Assume Site Supervisor Duties At A High Profile Shopping Facility. The Right Candidate Will Have A Valid BC Security License And A Background In Similar Type Facilities. Please Direct All Serious Inquiries To The Email Listed (securingkamloops@gmail.com). Further Details Will Be Given To Qualified Candidates. Thank You. Seasonal labourer positions at Coral Beach Farms Ltd. 16351 Carrâ&#x20AC;&#x2122;s Landing, Lake Country BC. No experience necessary. Must have own transportation. Applicant must be capable of physically demanding (incl. heavy lifting) work in all weather conditions. 6-7 days a week. 10-12 hours a day beginning March 15, 2013 - April 30, 2013. Work includes tree planting, pruning & irrigation. Pay $10.25/hour. Apply by fax at 250-766-0813 or email at jobs@coralbeach.ca

M O N E Y P ROV I D E R . C O M $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.

Obituaries

KIRKMAN, (GRAHAM) ROBERT Services

Esthetics Services BEAUTIFUL YOU ! Only $200 for ANY permanent cosmetics during Feb with this ad. Approved Clinical Permanent Cosmetics Lips Brows or Eyes. www.skinhance.ca call:778-480-3116 Winfield

Financial Services DROWNING IN debts? Helping Canadians 25 years. Lower payments by 30%, or cut debts 70% thru Settlements. Avoid bankruptcy! Free consultation. www.mydebtsolution.com or Toll Free 1 877-556-3500 IF YOU own a home or real estate, Alpine Credits can lend you money: Itâ&#x20AC;&#x2122;s That Simple. Your Credit / Age / Income is not an issue. 1.800.587.2161.

On Wings of Dreams Many of us choose to live our lives as caterpillars, Seldom realizing that we hold within us the gift of flight We are held to this earth merely by our thoughts, Never knowing the grace of a butterfly. - R. Kirkman Gifted poet, writer, singer, business man, and lover of life, (Graham Trevor) Robert Kirkman now truly knows the grace of a butterfly â&#x20AC;&#x201C; Robert transitioned from this earthly plane January 1st, 2013. His quick humor and ready smile will be missed by all who he met along his path. Robert worked at the Royal Ontario Museum in Toronto before moving to the Okanagan where he owned Samsonâ&#x20AC;&#x2122;s Soap in (now) West Kelowna for many years before retiring in Lake Country. Remembered and loved by his Sister Carole Kemp and her children and grandchildren, his mother Violet Kirkman, his dear friends and his little dog, Sami.

ON THE WEB:

)HWFK D 'RJ )URP WKH 6KHOWHU

4HE "#30#! CARES FOR THOUSANDS OF ORPHANED ABAN DONED AND ABUSED DOGS EACH YEAR )F YOU CAN GIVE A HOMELESS DOG A SECOND CHANCE AT HAPPINESS PLEASE VISIT YOUR LOCAL SHELTER TODAY

"#30#!

WWW SPCA BC CA

Obituaries

SHOP ONLINE...

Anytime!

bcclassified.com

Wednesday, February 6, 2013 Lake Country CalendarL Wednesday, February 6, 2013 Lake Country Calendar

A18 www.lakecountrycalendar.com A18 www.lakecountrycalendar.com

Services

Merchandise for Sale

Rentals

Transportation

Moving & Storage

Misc. for Sale

Sporting Goods

Homes for Rent

Auto Financing

AT LAST! An iron filter that works. IronEater! Fully patented Canada/U.S.A. Removes iron, hardness, smell, manganese. Since 1957. Visit our 29 innovative inventions; w w w. b i g i r o n d r i l l i n g . c o m . Phone 1-800-BIG-IRON.

SKSâ&#x20AC;&#x2122;s & SKS Ammo in Stock Norinco Tax-In Specials: M14 308 cal c/w 520 rd ammo $833. AR-15 223 cal c/w 1600 rd ammo $1299. 1911-A1-GC 45 cal c/w 1000 rd ammo $811. Upgraded Grizzly 870 shotguns from $425. Quality Firearms Bought & Sold at The Best Little Gun Shop Around Weber & Markin Gunsmiths, 4-1691 Powick, Kel. 250-762-7575, Tues-Sat, 10-6.

Lakeview, 3bd house, $1000. 2 full baths, lrg living rm, sundeck, newly painted. 718-1975

DAN-MEL MOVING SERVICES Local & long distance, 250215-0147 or 250-766-1282

Painting & Decorating

BIG BUILDING sale... â&#x20AC;&#x153;This is a clearance sale. You donâ&#x20AC;&#x2122;t want to miss!â&#x20AC;? 20x20 $3,985. 25x24 $4,595. 30x36 $6,859. 35x48 $11,200. 40x52 $13,100. 47x76 $18,265. One End wall included. Call Pioneer Steel at 1-800-668-5422. www.pioneersteel.ca

WWW.PAINTSPECIAL.COM

(1) 250-899-3163

3 Rooms For $299, 2 Coats Any Colour

(Ceiling & Trim extra) Price incls. Cloverdale Premium Quality Paint. NO PAYMENT, until job is completed!

Auctions KWIKAUCTIONS.COM New & Used Restaurant Equipment Auction Sat Feb 9th @11am 7305 Meadow Burnaby BC

Garage Sales BIG MOVING sale in heated garage Feb 8(Fri), 9(Sat), 10(Sun) from 9am-4pm. Rototiller, lawn mower, garden tools, household items, tools, plants & much more. 16042 Greenhow Ct. Oyama

A-STEEL SHIPPING DRY STORAGE CONTAINERS Used 20â&#x20AC;&#x2122;40â&#x20AC;&#x2122;45â&#x20AC;&#x2122;53 in stock. SPECIAL 44â&#x20AC;&#x2122; x 40â&#x20AC;&#x2122; Container Shop w/steel trusses $13,800! Sets up in one day! Also Damaged 40â&#x20AC;&#x2122; $1950 Call Toll Free Also JD 544 & 644 wheel loaders JD 892D LC Excavator Ph. 1-866-528-7108 Free Delivery BC and AB www.rtccontainer.com

Business for Sale

HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/newspaper?

Merchandise for Sale

Heavy Duty Machinery

Real Estate

Seasonal Acommodation $449 CABO San Lucas, all inclusive Special! Stay 6 Days in a Luxury Beachfront Resort with Meals & Drinks! For $449! www.luxurycabo hotel.com 1-888-481-9660.

Shared Accommodation

No wonder so many people with CF stop breathing in their early 30s.

RESP. Male or Female. 1bdrm Private Entry/Livingroom, Shared kit., bath, laundry. Rent negot. Avail. Feb 15 out of town lve mess. Feb 2-9. 778-480-4181or 250-878-6941

SAWMILLS FROM only $3997 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free Info & DVD: www.NorwoodSaw mills.com/400OT 1-800-5666899 Ext:400OT.

Breathe through a straw for 60 seconds. Thatâ&#x20AC;&#x2122;s what breathing is like with cystic fibrosis.

Suites, Lower COLDSTREAM Walk Out Bsmt., Sep. entry, 2bdrm, insuite laundry, storage, covered parking Full use of pool in summer, pets welcome, huge yard, FP, DW $1200 utils, cable & internet inclâ&#x20AC;&#x2122;d. Available February 1st. Call to view. (250)-938-8886

Please help us.

Want to Rent Lots The Lakes, 2 spectacular lake view lots, southern exposure, suitable for Rancher with w/o basement. $219,000 per lot, MLS10058130, MLS10058125, David Jurome, McDonald Realty, 250-862-1888

Want to rent room access to bath will share everything. Single 53 yr old NS. ND. Call (250)878-4622 or email: m_sage6@hotmail.com

Transportation

Auto Financing DreamTeam Auto Financing â&#x20AC;&#x153;0â&#x20AC;? Down, Bankruptcy OK Cash Back ! 15 min Approvals

1-800-961-7022

www.iDreamAuto.com DL# 7557

To advertise your business here, call Michelle or Shayla @ 250-766-4688

CALL THE

Calendar Lake Countr y

EXPERTS

ELECTRICAL

s #OMMERCIAL s 2ESIDENTIAL s #ONTROLS s $ESIGN

SKIN CARE

s (OT 4UB 2EPAIRS s 4RENCHING s &IRE !LARMS

â&#x20AC;˘Laser hair removal â&#x20AC;˘Sun spots & veins â&#x20AC;˘Acne - rosacea - facelifting â&#x20AC;˘Skin tags - corrective skin care â&#x20AC;˘Nutritional coaching/ weight loss

WOOD SERVICES

ANDYâ&#x20AC;&#x2122;S TREE & CHIPPING SERVICE

Donâ&#x20AC;&#x2122;t Burnâ&#x20AC;Ś Chip it! 250-212-6487 250-766-4788

Proudly Serving

www.lakecountrynews.net

Winfield, Oyama, Okanagan Centre and Carrs Landing since 1951

CLEANING SERVICE

Done Right

HOUSE CLEANING WEEKLY, BI-WEEKLY OR ONE TIME CLEANS

RELIABLE â&#x20AC;˘ TRUSTWORTHY

/FlCE &AX (250)766-2594 #ELL (250)258-6707

250-765-7892 www.odettesskincare.com

WE DO HEDGE TRIMMING

SARAH 250.215.5572

CONTRACTING

DAYCARE

HAIRSTYLISTS/BARBERS

ROOFING

R&R HOE SERVICE

Roosters Barber Shop â&#x20AC;&#x2DC;Your Community Barber Shopâ&#x20AC;&#x2122; Traditional Old World Service for the Modern Man!

-BOETDBQJOH t #PCDBU t &YDBWBUJPO 5SFODIJOH t -BOETDBQF 4VQQMJFT 1PTU )PMF "VHFS t %VNQ 5SVDL t 4DSFFOFE 5PQTPJM

Monday to Friday 9-6 (Srâ&#x20AC;&#x2122;s discount days) Saturday & Sunday 9-4

â&#x20AC;&#x201D; 25 years experience â&#x20AC;&#x201D;

Frank Geber â&#x20AC;˘ 778-480-5622 13, 11852 Hwy 97N Lakewood Mall

250-766-0326 250-766-0301 250-212-2914

Beside Tim Hortonâ&#x20AC;&#x2122;s

Make this space work for you! Call for information:

Michelle or Shayla 250-766-4688 or Sheri 250-864-1259

FOR ALL YOUR ROOFING NEEDS

t :FBS 8PSLNBOTIJQ 8BSSBOUZ t -JBCJMJUZ 5PSDI 0O *OTVSBODF r /FX $POTUSVDUJPO r $VTUPN .FUBM r 3F 3PPGT r "TQIBMU r 5PSDI 0O r5JMF r4IBLFT r "MM 3FQBJST

7JTJU PVS PGmDF TIPXSPPN BU 'JU[QBUSJDL ,FMPXOB e Serving thn Okanaga 0 Since 199

250.765.1180 1.866.207.4444 NBEHFSPPĂ OH DPN $BMM UPEBZ GPS ZPVS '3&& &45*."5&

rLake Country Calendar Wednesday, February 6, 2013

www.lakecountrycalendar.com A19

Effective until FEB 7

Spend $250 and receive a

FREE 25 $

Gift Card

Spend $250 or more before applicable taxes at any Real Canadian Superstore location (excludes purchase of tobacco, alcohol products, p p , gift g cards,, phone p prescriptions, cards,, lotteryy tickets, all third party operations (post office, gas bars, dry cleaners, etc.) and any other products w which are provincially regulated) and we will give you a $25 President’s Choice® gift card. Limit on coupon per family and/or customer account. No cash value. No copies. Coupon must be one $25 pr presented to the cashier at time of purchase. $25 President’s Choice® gift card will be cancelled if product is returned at a later date and the total value of product(s) returned reduces the pu purchase amount below the $250 threshold (before applicable taxes). Valid from Wednesday, Ja January 30th until closing Thursday, February 7th, 2013. Cannot be combined with any ot coupons or promotional offers. No substitutions, refunds or exchanges on free item. other u

307451 30

Rooster brand scented jasmine rice

24 88 8 88 10 88 5 88 1 18.1 kg 368568

Chinese New Year bouquet

571014 / 156996

LIMIT 6 AFTER LIMIT

29.98

Knorr chicken broth mix 1 kg

963633

LIMIT 2 AFTER LIMIT

11.68

Dan-D-Pak cashews

salted or unsalted, 908 g 247811 / 841822

fresh Lokan oranges product of China 714700

.48

/lb

1.06 /kg

fresh longan product of Thailand 729566

/lb

3.68 /kg

ea price effective

LIMIT 2 AFTER LIMIT

12.98

Feb 6-11

Rooster brand corn oil 2.84 L 734721

Lean ground beef

LIMIT 4

club size 236731

AFTER LIMIT

/lb

4.37 /kg

live dungeness crab large, 2 claw 250851

/lb

10.76 /kg

7.98

Paldo aloe vera drinks selected varieties, 1.5 L

LIMIT 4 AFTER LIMIT

2.98

Fuel up at our

407377

pork shoulder blade roast bone in 542544 / 236680

gas bar and earn

per litre**

/lb

5.03 /kg

in Superbucks® value when you pay with your

Chinese long donut bulk 300553

†

Or, get

3.5¢

per litre**

in Superbucks value using any other purchase method ®

98 OR

.88 EACH

Redeem Superbucks towards purchases made in-store.**

**Redeem your earned Superbucks® value towards the purchase of Merchandise at participating stores (excluding tobacco, alcohol, lottery tickets, gas and prescriptions). With each fuel purchase when you use your President’s Choice Financial® MasterCard® or President’s Choice Financial® debit card as payment, you will receive 7 cents per litre in Superbucks® value. When you use any other method of payment, you will receive 3.5 cents per litre in Superbucks® value. Superbucks® value expires 60 days after date of issue. Superbucks® value are not redeemable at third party businesses within participating stores, the gas bar, or on the purchase of tobacco, alcohol, lottery tickets and prescriptions. Superbucks® value has no cash value and no cash will be returned for any unused portion. Identification may be required at the time of redemption. See Superbucks® receipt for more details. ® Trademarks of Loblaws Inc. and others. ©2013. † MasterCard is a registered trademark of MasterCard International Incorporated. President’s Choice Bank a licensee of the mark. President’s Choice Financial MasterCard is provided by President’s Choice Bank. President’s Choice Financial personal banking products are provided by the direct banking division of CIBC.

Prices are in effect until Sunday, February 10, 2013 or while stock lasts. Quantities and/or selection of items may be limited and may not be available in all stores. NO RAINCHECKS OR SUBSTITUTIONS on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (flavour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental charge” where applicable. ®/ TM The trademarks, service marks and logos displayed in this newspaper ad are trademarks of Loblaws Inc. and others. All rights reserved. © 2013 Loblaws Inc. *Guaranteed Lowest Prices applies only to our major supermarket competitors’ print advertisements (i.e. flyer, newspaper). We will match the competitor’s advertised price only during the effective date of the competitor’s print advertisement. Our major supermarket competitors are determined solely by us and are based on a number of factors which can change from time to time. Identical items are defined as same brand, item type (in the case of produce, meat and bakery), size and attributes and carried at this store location. We will not match competitors’ “multi-buys” (eg. 2 for $4), “spend x get x”, “Free”, “clearance”, discounts obtained through loyalty programs, or offers related to our third party operations (post office, gas bars, dry cleaners etc.). We reserve the right to cancel or change the terms of this promise at any time. **We Match Prices! Look for the symbol in store. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. We match select items in our major supermarket competitors’ flyers throughout the week. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We match identical items (defined as same brand, size, and attributes) and for fresh produce, meat and bakery, we match a comparable item (as determined solely by us).

Customer Relations: 1-866-999-9890.

Wednesday, February 6, 2013 Lake Country CalendarL

A20 www.lakecountrycalendar.com

Municipal Hall 10150 Bottom Wood Lake Road Lake Country, BC V4V 2M1 t: 250-766-5650 f: 250-766-0116 hr@lakecountry.bc.ca

Co-op Summer positions The District of Lake Country is accepting applications for the following Co-op Summer positions: 2013 Park Summer Students (3 positions available) Term of Employment: April 29 – August 30, 2013 (only approximate dates) – some September/October opportunities until Soccer season ends. Work Hours: 40 hours per week including weekends and evenings. Application Deadline: February 15, 2013

Partners in Parks Program The District of Lake Country’s Partners in Parks Program provides an opportunity for individuals to remember or honour loved ones through a commemorative bench, picnic table or other amenity. The District works with interested donors to establish the best piece of furniture or item to be purchased and location. All purchasing and installation is done by the District after the cash donation has been made, and an official tax receipt is then issued to the donor. Contact Community & Customer Services at 250-766-5650 or email: parksandrec@lakecountry.bc.ca for more information.

2013 Water Quality Assistant Term of Employment: April 29 – August 30, 2013 Application Deadline: February 15, 2013 For more information on the specific job postings and application details, please click on the Employment tab at www.lakecountry.bc.ca. Applications will be accepted until 4:00 pm, Friday, February 15TH at the Municipal Hall. Please submit your resume to: Human Resources and Safety Advisor District of Lake Country 10150 Bottom Wood Lake Rd Lake Country, BC, V4V 2M1 E-mail: hr@lakecountry.bc.ca Fax: 250-766-0116 We thank all applicants for their interest; however, only those selected for an interview will be contacted.

Time to renew your Licence Dog licence renewals are due February 28, 2013. The tag for a dog that has been spayed or neutered costs $20 while a dog licence for those that have not costs $60. Starting March 1st a $20 dollar late fee is applied to renewals.

Are you a steward of the Greenspace? Okanagan Centre Rd. W & Pixton Rd. Greenspace Cleanup

In order to make public and foreshore greenspace safe, tidy and available to all residents and visitors, Council passed a motion on September 4, 2012 that requires all private structures, except for operational pump houses, to be removed from the Okanagan Greenspace by February 28, 2013. Owners of private structures, boats and furniture are asked to remove these items from the public greenspace by the February 28, 2013 deadline. Following this deadline, a community clean up event will be organized and any private property and structures left on the greenspace will be removed. If you are the owner of an operating pump house, please contact: Ursula Christen, Community and Customer Services Clerk, at (250) 766-5650 or uchristen@lakecountry.bc.ca before February 28, 2013 to arrange for an inspection of your pump house.

Business licence renewal payments WERE due January 31, 2013. The due date for business licence renewal was January 31, 2013. Businesses operating without a valid business license after that may be subject to a ticket (MTI) and fine. If you had a licenced business during 2012 that is no longer operating please inform the District of Lake Country in writing as soon as possible.

NOTICE:

Municipal Hall will be CLOSED Monday, February 11, 2013 to observe the new provincial Family Day statutory holiday.