Monday Magazine, July 18, 2013 by Black Press Media Group

om ag.c daym mon

Canadian Inspired Made in USA—Sweatshop Free Operated by Dov Charney americanapparel.net

AUGUST 2013

Made in USA Leather, Swim and Denim. That’s

BRUCE COCKBURN CANADIAN ICON LAUNCHES INTO BUTCHART GARDENS

SYMPHONY SPLASH INNER HARBOUR FAVOURITE THRILLS MUSIC FANS

WEST COAST WILD

FINDING OUTDOOR ADVENTURES CLOSE TO HOME

G O O D H E A L T H F O R E V E R Y B O D Y .

I S

Offers Valid Until Store Closing August 18, 2013

Osteoarthritis Symptoms? Arnica Gel Relieves Osteoarthritis Pain ARNICA ISN’T JUST FOR BRUISING ANYMORE! Sure, arnica is good for bruises, but did you know that it also relieves pain? Osteoarthritis symptoms? A.Vogel Arnica gel relieves osteoarthritis pain in the knee and hand. Efficacy without the side effects of synthetic painkillers. Fast acting. Fresh Scent. Non-Greasy.

TWIN PACK

Maintaining your health has never been so easy!

Absolüt Arnica Gel

While Quantities Last

1798

2 x 50 mL

Amazing Health Benefits From This Powerful Plant Flavonoid

Plant-Based Daily Foundation

VegEssential™ combines the benefit of an entire cupboard full of supplements with the ease of consuming a single smoothie. This simple to use all-in-one formula not only provides unmatched nutritional density, it also provides unmatched convenience.

25 mg

Pycnogenol®

VegEssential™ embraces the wisdom of consuming an alkaline-forming, wholefood diet and draws on almost 100 plant-based ingredients to deliver an incredible spectrum of both micro and macro nutrients. It is also dairy, trans fat and cholesterol free, with no added sugars and no artificial ingredients of any kind.

Every Day Low Price

1998

60 Caps

VegEssential All-In-One

Enhanced Energy Production

5297

840 g

Magnesium + D

Ribogen Mg 263 g Powder

3997

Organ

ic Produce | Natural Groceries | Glute n-Fre

FREE DELIVERY

D-RIBOSE is a natural sugar that is found in all living cells. Studies have found that D-ribose has benefits in many health conditions that are affected by energy metabolism. It has cardiac benefits and improves fatigue. It helps the heart and improves physical function in individuals with coronary heart disease. It has been shown to improve symptoms of fibromyalgia and chronic fatigue syndrome. Supplemental ribose is also helpful for healthy people who wish to improve their exercise performance and increase muscular strength. AOR’s Ribogen Mg includes added magnesium for additional support of healthy muscle function and is an excellent choice for those who need an extra boost of energy.

Visit us In-Store or Shop Online

e Fo ods

LifestyleMarkets.com | Sp orts Nutr ition

Place your order today! Call Monday - Friday | 9 am - 12 noon | 250.384.3388

LM_Monday_July18.indd 2

PYCNOGENOL may help a number of health conditions as it is a powerful antioxidant and it contains actives that strengthen tissue permeability. Pycnogenol may reduce disease risk, improve varicose veins, reduce risk of phlebitis, improve red blood cell membrane flexibility; It has dermatological benefits, including improving skin elasticity and smoothness, and is helpful in psoriasis, and protection against sun damage. Pycnogenol reduces inflammation and can improve joint flexibility; it can aid in diabetic retinopathy and prevent capillary bleeding of the eye.

e | Na plem p tural u |S Skin C a r e | Q u a l it y V it a m i n s

nts

13-07-16 7:18 AM

18 AM

Gardein

Alive & Radiant Foods

Quite Cheesy Kale Krunch

Seven Grain

Crispy Tenders

Their best selling flavor, Quite Cheezy, is the original chip

that started a kale chip revolution. A & R Foods sprouts, mixes and dehydrates their ingredients at low temperatures so that they remain ‘raw’. Since they never bake or fry, you can rest assured that the fat in their products comes from heart-healthy nuts and seeds.

Frozen… I’m ready when you need me. There’s no guilt with these tenders. Easy, delicious, crispy and low in fat. Everyone likes to skinny dip! 255 g • Made in Canada

63 g • Made in the U.S.A.

$ 68

“Active Line” of vegan portable nutrition bars.

100% raw and organic, Kombucha nourishes the body, delights your taste buds, and bolsters your immunity.

Floating Leaf

Organic Coconut Milk

Wild Rice is an aquatic grass seed which is superior to other rice and much more nutritious than traditional grains. It actually has twice as much protein as regular rice and more B vitamins, iron, calcium and phosphorus than brown rice.

400 mL • Product of the Philippines

300 g • Product of Canada

and Sol Cuisine harnessed several in this burger. Powered by superfoods black chia, organic quinoa and sweet potato, the burger is full of Mother Nature’s best offerings.

SOY

284 g FREE Made in Canada from Domestic and Imported Ingredients

$ 28

CleanWell

Botanical Fabric Deodorizer

Three Natural Technologies in one bottle!

A natural enzyme system rapidly digests most ammonia and sulfur based odors. A blend of natural aldehydes derived from plant essential oils quickly binds the complex odor molecules until the enzymes can digest them. CleanWell patented natural thyme technology eliminates bacteria that can cause odors. 547 mL • Made in the U.S.A.

$ 68

$ 98

Pamela’s

Sapadilla

Artisan Flour Blend

Plant Based, Biodegradable

All Purpose Flour

Countertop Cleanser

Delicious scratch baking will be back

in your life! This flour blend has no dairy, no nuts, no salt, no leavening, no corn and no soy. It will work perfectly in most of your traditional recipes or with subtle tweaking such as adding more liquid. Now you can bake like you used to! 1.81 kg • Made in the U.S.A.

1298

Three Convenient Locations & Online

LM_Monday_July18.indd 3

“Chi” means “life force”

$ 68

Beside Moka House

381-5450

Plant based, biodegradable and Earth friendly, this handy-dandy cleanser works great on any surface in your home, but is a must-have in the kitchen. Lactic acid, a brilliant natural antimicrobial, not only helps counters shine, but sanitizes after cooking. It’ll freshen things up in a snap.

475 mL • Made in Canada

$ 98

Offers Valid Until Store Closing August 18, 2013

LifestyleMarkets.com

656-2326

Across from Canadian Tire

2950 Douglas Street

$ 98

Sprouted Quinoa Chia Burger

Highly nutritious and delicious!

coconuts, Everland Organic Coconut Milk can be used for making coconut beverages, cakes, ice cream, curries, and other traditional and vegetable dishes where coconut milk is a required ingredient.

Victoria

500 g • Made in Canada of Imported Ingredients

Sol Cuisine

Organic Wild Rice

Naturally creamy with a rich flavour of

◆ 250

Canadians have been tasting the difference in their third-party certified quality products.

$ 68

Everland

Fifth at Bevan

Proudly Canadian since 1989.

$ 98

◆ 250

Raw Almond Butter

75 g • Made in Canada from Domestic and Imported Ingredients

480 mL • Product of the U.S.A

9769 Fifth Street

Nut Butter

Made on Vancouver Island with 100% organic ingredients, each bar is specifically designed to meet your in-the-moment nutritional needs! The first and ONLY portable nutrition bar in Canada to be wrapped in a 100% compostable and biodegradable package!

Makes your spirits fly!

Sidney

Nuts to You

Food Energy Bars

Kombucha

343 Cook Street

perfection in the finest oils, and then gently seasons them with the freshest, all natural ingredients and spices, creating chips with deep, rich flavors and fresh-from-the-field character.

The Edge

Organic Raw

Cook St. Village

Kettle Brand gently cooks their potatoes to

$ 68

GT’s

Potato Chips 220 g • Product of the U.S.A.

$ 98

Kettle Brand

◆ 250

384-3388 13-07-16 7:18 AM

om ag.c daym

FEATURES

mon

16 18 22 21 25 26 28 34 27 21 30 32 34 36 38

inside MONDAY VOICES 19 20 24 30 31 32 34 37

ADAM SAWATSKY JANIS LA COUVÉE MIKE DELAMONT LOUNGE LIZARD DON GENOVA ROBERT MOYES EMMA YARDLEY JO-ANN ROBERTS

> > > > > > > > > > > > > > >

BRUCE COCKBURN M STAGE M MUSIC M SPECTACLE THE BIG PERSONALITY M VISUAL ARTS WEST COAST WILD

CALENDAR 7-15

M RECREATION PLAY WITH THE PROS MERCHANT OF COOL M FOOD M FILM

7 > MONDAY’S MONTH 8 > FULL CALENDAR 14 > ACROSS THE POND

M FASHION M HOME M HOROSCOPES

CONTRIBUTORS

GROUP PUBLISHER Penny Sakamoto

Film critic Robert Moyes has been reviewing films for Monday Magazine for more than 30 years. Find him weekly on mondaymag.com. FILM CRITIC

TV PERSONALITY

Robert Moyes

Adam Sawatsky has been covering Vancouver Island’s Arts & Culture community for more than a decade. Adam’s work at CTV News has earned multiple awards.

Adam Sawatsky

FASHION EXPERT

Emma Yardley

Emma Yardley’s journey as a style writer has taken her from the gumboots and Gore-Tex of Island living to the glitz and glamour of Toronto’s fashion scene.

MAGAZINE is published by Black Press Group Ltd. at 818 Broughton Street, Victoria BC, V8W 1E4

PHONE:

250-382-6188 DISTRIBUTION:

250-360-0817 FAX:

250-382-6014 An award winning, veteran journalist who is host of CBC Radio’s All Points West. RADIO PERSONALITY

COMEDIAN

Jo-Ann Roberts

Mike Delamont Danielle Pope is an awardwinning journalist who has been writing for Monday Magazine since 2010.

WRITER

Danielle Pope

Mike Delamont is a critically acclaimed comedian. His one man show God Is A Scottish Drag Queen was nominated as Best Comedy from Just For Laughs.

ASTROLOGER

Georgia Nicols

Nationally rcognized arts writer Mary Ellen Green has been writing for Monday Magazine since 2011. CALENDAR EDITOR

FOODIE

Mary Ellen Green

Her wisdom and wit have made Nicols a popular astrologer whose horoscope columns appear in newspapers and magazines from China to Mexico and everywhere in between. A Vancouver Island-based writer specializing in food and travel. He teaches classes in cooking, food and travel writing and sustainable gastronomy.

Don Genova

E-MAIL:

editorial@mondaymag.com calendar@mondaymag.com sales@mondaymag.com Monday magazine is published monthly by Black Press. The points of view or opinions expressed herein are those of the authors and do not necessarily reflect the views of the publisher of Monday. The contents of Monday magazine are protected by copyright, including the designed advertising. Reproduction is prohibited without written consent of the publisher.

EDITORIAL DIRECTOR Kevin Laird EDITORIAL Laura Lavin DIRECTOR, ADVERTISING SALES Oliver Sommer SALES MANAGERS Janet Gairdner Christine Scott ADVERTISING SALES Ruby Della-Siega Michelle Cabana Maria Kirley Kelly Somerville Tricia Stringfellow Sarah Taylor Patty Doering Shelley Westwood MARKETING Katie Crowe DESIGN Lily Chan CIRCULATION DIRECTOR Bruce Hogarth COVER PHOTO KEVIN KELLY

MORE ONLINE mondaymag.com

NOW at SG Power

3,499

Plus freight, PDI and taxes

www.sgpower.com • andy@sgpower.com serving Victoria for over 40 years!

730 Hillside Ave.

250-382-8291

[4]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

DL#8040

tango fest 6th year

CENTENNIAL SQUARE

HERMANN’S JAZZ CLUB

AMBROSIA EVENT CENTRE

FRIDAY AUGUST 2ND

SUNDAY AUGUST 4TH

FRIDAY AUGUST 2ND

TANGO+JAZZ

PABLO CARDENAS LATIN COMBO

BOSINOVA & FADO JAZZ

8:00 | $15/18 Argentinian Martin Nemcovsky (the intimate knowledge of tango rhythms, and “dirty” sound of tango) and award winning violin sensation Stefan Thordarson, play with cream of Victoria jazz musicians, Joey Smith bass, Kelby McNayr percussion.

9:00 | $16/20 | 19+ Cuban born arranger and pianist Cardenas lights things up with; Peter Dowse- bass, Kelby MacNayr-drums/percussion, Hector Ramos-congas, Noedy Hechavarria Duharte-saxophone, and Rafael Duvergel Channers-vocals.

SATURDAY AUGUST 3RD

TICKETS

ALL SHOWS AT THE SQUARE FREE

1:00 - 2:00 Edie Dapoint Trio, John MacArthur Joey Smith.

SATURDAY AUGUST 3RD TANGO MUSIC DANCE 1:00 - 6:00 Martin Nemcovsky guitar, Hector Flores acapella vocalist, Jamshed.

SUNDAY AUGUST 4TH 25TH ANNIVERSARY CELEBRATION 1:00 - 6:00 Latin Group Kumbia with guest musicians and Mexican Folklore Dancers

GABRIEL PALACHI BAND 8:00 | $16/20 With deep roots in Afro-Cuban and Latin jazz, Argentinian pianist/composer/arranger Grabriel Palatchi has an original sound and style of music that includes tango, klezmer, salsa, funk and electronic. Joined by a group of internationally talented musicians.

Hermanns, Lyle's Place Records, Munro Books, The Makehouse

BOTH SATURDAY & SUNDAY 1:00 - 6:00 Dance performances and free mini workshops; DWDance, Sabor Asi dance Company, Salsa Moderna, Zumbiando, Zumba Fusion, Passion for Tango, DanceCalgary. Latin food, Children/Adult craft booth, Community and Fair Trade booths, beer garden;

We acknowledge the support of the Province of British Columbia

mondaymag.com MONDAY MAGAZINE august 2013

[5]

Joel Murray

Jeff B. Davis

Greg Proops

Ryan Stiles

Join cast members of the hit TV show Whose Line Is It Anyway? for a night of unforgettable improv comedy that will leave you laughing for days. 90 minutes of hilarious comedy and song with your favourite Whose Line games and some new ones too! Bring your suggestions to the show and you may have the chance to perform on stage with the cast!

Royal Theatre, Victoria BC Friday, September 20th Show starts at 8:00pm!

Tickets: Box Office (250) 386 6121 or 1 (888) 717 6121 / Online www.rmts.bc.ca

[6]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Promise and promiscuity comes to the Fringe Festival Aug. 22 to Sept. 1

Sunday 4

thousands of people flock to the Inner Harbour for a show by the Victoria Symphony, capped off with fireworks. Free.

Celebrate B.C. Day with Dehli2Dublin, We Are the City, The Archers, Shred Kelly and more at St. Ann’s Academy. Noon-9pm.

present a story set in an insane asylum on the Ortega patio at Muse Winery. The peninsulaplayers.ca.

The lawns of Camosun’s Lansdowne campus come alive with The Merry Wives of Windsor. 7pm. Vicshakespeare.com

celebration of fibre arts takes over St. Ann’s Academy. 10am-4pm. fibrationsvic. wordpress.com.

Symphony splash - Tens of

Monday

Saturday 3

ball game gets underway at Royal Athletic Park when the Harbourcats face off against the Klamanth Falls Gems. 7:05pm.

emcee comes to Victoria for the first time for a show at Club 9ONE9. 7pm. ticketweb.ca.

tango and Latin arts festival brings the heat to Victoria Aug. 2-4. passion4tango.ca

harbourcats - The old

Talib Kweli - The epic

Wednesday 7

The colours, tastes and sounds of India come to Centennial Square Aug. 5-9. iccavictoria.com.

Theatre presents the first three episodes of the comedy series. Nightly at 8pm. Tickets at belfry.bc.ca. Until Aug. 25.

celebration of the life and work of Jimmy Wright at Martin Batchelor Gallery. Until Aug. 22.

Petapalooza - Bring your four-legged friends down to Ogden Point for two full days of free pet-focused fun. Aug. 10-11. jlasociety.com.

The Victoria Shakespeare Festival presents Measure for Measure, Tuesday, Thursday and Saturdays at Camosun Lansdowne. 7pm

a tour of Canada’s oldest synagogue, Congregation Emanu-El (1461 Blanshard). Noon and 3pm through July and August. $10.

musicians take the class out of classical at Logan’s Pub, 9pm Aug. 15 and 29. thatdamnedquartet.com.

innaugural West Rock Tattoo Convention takes over Pearkes Arena Aug. 16-18. westrocktattooconvention.ca.

Mounties on horseback in full formation at the Saanich Fairgrounds. 2pm. $10. musicalride2013@hotmail. com.

Chemainus Theatre presents a stage adaptation of Hollywood’s most acclaimed movie musical, until August 25. Chemainustheatrefestival.ca.

Suddenly Dance Theatre presents its annual outdoor dance festival in Centennial Square Aug. 20-24. suddenlydance.ca.

accordion championships come to Victoria for the first time Aug. 17-25. bcaccordion.ca.

Theatre presents its 27th annual Fringe Festival, Aug. 22-Sept.1 at various venues across Victoria. victoriafringe.com.

Explore Victoria’s galleries, artist-run centres and arts organizations in this do-ityourself tour Aug. 23-24. integratearts.ca.

One of the largest dodgeball tournaments in Canada comes to Royal Athletic Park. victoriadodgeball.ca.

Calvin and Jeremy perfom live at the Cameron Bandshell at Beacon Hill Park. 1:30-3:20pm. Free.

yoga practice at Beacon Hill Park every Monday until the end of Aug from 6-7pm. Drop-ins welcome.

in Victoria at the Royal Theatre, Aug. 27-Sept.1. Tickets available at rmts. bc.ca. Starting at $79.50.

The second season includes A Midsummer’s Night Dream and Romeo and Juliet at Clover Point. vicshakesea.ca.

the world’s favourite independent emcees comes to Sugar Nightclub. With Krizz Kaliko. $30.

Fibrations - A community

ConCert in the park -

“

Singin’ in the rain -

Yoga in the park - Outdoor

Measure for Measure -

Romp! in the Square -

Stomp -Makes its premiere

Synagogue Tours - Take

Coupe Mondiale - The world

Shakespeare by the Sea-

Damned Chamber Music- Professional string

Fringe Fest - Intrepid

tech N9ne - One of

West ROCK TATTOO CONVENTION - Victoria’s

Integrate Arts Festival-

Flume- Sydney beat maker

gets the dancefloor bumpin’ at Sugar Nightclub. 9pm. $16.50 at Ditch Records and Lyle’s Place.

RCMP Musical Ride- See the

Dodgeball Championship -

Blues Bash - With Duke Robillard and a Quebec blues night double bill featuring Adam Karch and Stephen Barry Band. jazzvictoria.ca.

LETTER FROM WINGFIELD FARM (July 30 – August 4 + 21, 23, & 24)

Pure comic gold... TORONTO STAR

WINGFIELD’S (August PROGRESS 6 –11 + 21 & 24)

Highly entertaining... standing ovations to Beattie’s tour de force. VARIETY

My Fair Lady - Blue Bridge

Tango - The sixth annual

Repertory Theatre presents Amanda Lisman and Brian Richmond in this classic musical, Aug. 8-18 at the McPherson Playhouse.

Shakespeare Festival-

Wingfield - The Belfry

Friday 2

Tuesday 6

Victoria Indian Mela -

ag.c

Thursday 1

Jimmy Wright retrospective - A

One flew over the cabernet-Peninsula Players

BC Day celebration-

daym

AUGUST 2013

mon

Monday’s Month

”

WINGFIELD’S FOLLY (August 13 –18 + 20, 22 & 25) by Dan Needles directed by Douglas Beattie starring Rod Beattie

July 30– August 25 2013

Tickets on sale now at 250-385-6815 or www.belfry.bc.ca

This summer, Rod Beattie will reprise the first three shows in Canada’s most endearing and longest running comedy series. Join us for an evening or three.

Belfry Theatre 1291Gladstone at Fernwood

mondaymag.com MONDAY MAGAZINE AUGUST 2013

[7]

august events

ONLINE mondaymag.com

victoria’s ultimate get out guide

Events fireworks at butchart gardens

Until Aug. 31 The name says it all! Free with admission, every Saturday evening at dark. butchartgardens.com. Victoria Tango Festival

Aug. 2-4 The Passion for Tango Society presents the sixth annual tango and Latin arts festival — three days of outdoor concerts and entertainment for all ages. passion4tango.com.

for the title. Concerts featuring soloists and ensembles at Victoria Conservatory of Music, Market Square and Centennial Square. bcaccodrion.ca.

see Fools for Love by Small Matters Productions at the Victoria Fringe Fesival

fESTIVALS VICTORIA Dragon Boat FESTIVAL -90 Dragon

Fibrations

boat teams from across North America descend on Victoria’s Inner Harbour for three days of races. victoriadragonboat.com.

Victoria Fringe Theatre Festival - Intrepid Theatre hosts its 27th annual Fringe festival, featuring drama, comedy, spoken word, dance and more for 11 days in August. victoriafringe.com

Aug. 18 A celebration of fibre arts returns to St. Ann’s Academy (835 Humboldt). Find knitting, weaving, felting, crocheting, spinning and more. 10am-4pm. Free.

Victoria tango Festival - The sixth-annual

Romp! in the Square

celebration of tango and Latin arts comes to Victoria’s Centennial Square Aug. 2-4. passion4tango.com.

Free B Film Festival

Aug. 2-24 The Victoria Film Festival presents a lineup of familyfriendly films under the stars on a 20-foot inflatable screen at the Cameron Bandshell in Beacon Hill Park. Each Friday and Saturday in August. Don’t forget your snacks, flashlights and blankets. Free. freebfilmfest.com. BC Day celebration

Aug. 5 The grounds of St Ann’s Academy will host the annual B.C. Day celebration, featuring Dehli 2 Dublin, We Are the City, The Archers, Shred Kelly, Iskwew Singers and Nuuka. Noon - 9pm at 835 Humboldt. celebratebcday.com.

approved

Victoria Indian Mela

Aug. 5-9 A seven-day celebration featuring Indian classical, modern/fusion music, fashion shows, Gidda/Bhangra dances, Bollywood presentations, Garba/ Dhandia dances and more at Centennial Square. iccavictoria. com. pet-a-palooza

Aug. 10-11 The west coast’s largest outdoor pet festival, pet-a-palooza, is coming back. Over 35,000 square feet of ocean front welcomes all pet lovers and pets for this two-day festival. More than 70 exhibitors and attractions such

as dock dogs and running of the bulls. 10am-4pm at ogden point. free. jlasociety.com. Cadboro Bay Festival

Aug. 11 Enjoy an afternoon at Gyro Park with bouncy castles, pirate school, hand drumming workshops, arts and craft stations, food and fun for the entire family. 11am-3pm. saanich.ca. victoria Flamenco Festival

Aug. 12-18 Centennial Square comes alive in Victoria’s innaugural celebration of Flamenco music and dance. Mid-week Por fiesta lunch-hour

performances and a weekend full of local, regional, aspiring and professional flamenco artists. flamencodelaisla.org. victoria dragon boat festival

Aug. 16-18 One of the most spectacular summer festivals to grace our Island, and the only dragon boat festival in canada to take place in a working harbour. Watch 90 dragon boat teams from across North America race across a 500-metre water course in victoria’s Inner Harbour. Free. victoriadragonboat.com.

West Rock Tattoo Convention

Aug. 16-18 The innaugural West Rock Tattoo Convention comes to Pearkes Arena, featuring artists from across Canada and the U.S. With entertainment, beer gardens and more. westrocktatooconvention. ca. World Accordion Championships

Aug. 17-25 The Coupe Mondiale World Accordion Championships celebrate the 66th anniversary for the first time in Victoria. Hundreds of international accordionists come to compete

Aug. 20-24 Suddenly Dance Theatre presents a free outdoor dance showcase in Centennial Square. Each show features a different program of dance to create a kinetic urban dance spectacle. Kicked off by the Fringe Festival pre-party. suddenlydance.ca. 35th annual victoria classic boat festival

Aug. 31-Sept. 2 Celebrating maritime heritage: the pacific northwest on both sides of the border is blessed with an enormous number of traditional boats of all descriptions. the wonderful craft — both yachts and workboats — are cared for by their owners and a supportive community of boatyards, tradespeople and admirers. All day at the inner harbour. Free.

all the elements of shopping

mattick’s farm

Where You’ll Find the Finest Assortment of Shops & Gifts •

Adrienne’s Tea Garden

•

The Gallery

•

Red Barn Market

•

Art Knapp Garden Centre

•

Ladybug Candles & Gifts

•

Something More

•

A Stable Way of Life

•

Mattick’s Farm Mini Golf

•

Sunday’s Snowflakes

•

Cordova Hair Boutique

•

Momease Baby Boutique

•

Toying Around

•

Country Gift Shoppe

•

Paper Chain

•

VQA Wine Shop

•

Elephant Flowers

•

Pure Day Spa

5325 Cordova Bay Rd. | Open every day | Free parking

www.matticksfarm.com [8]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

mon

daym

a g .c

EDITOR’S PICKS OF CAN’T-MISS CULINARY EVENTS GALIANO WINE FEST

approved

The 21st annual Galiano Island Wine Festival Aug. 10. $35. galianowinefestival.com.

CULINARY TOUR

FLAVOUR TRAIL

Explore the culinary delights of Cook Street Village Aug. 1-2 from 2:30-4:30pm. Sample food and beverages from shops and meet the owners and chefs. offtheeatentracktours.ca.

North Saanich hosts a weekend of tasty food events Aug. 24-25. Free. northsaanich.ca.

SILK ROAD TEAS Free daily workshops, tastings and events through Labour Day, Monday to Friday at noon. silkroadtea.com.

PIZZA PARTY Pizzeria Prima Strada is celebrating its fifth anniversary, Monday, Aug. 5. pizzeriaprimastrada.com HELMCKEN HOUSE AND ST ANN’S SCHOOLHOUSE

Until Sept. 2 Step back in time to visit two of the oldest houses in B.C. — one on its original site! Daily, noon-4pm at Royal BC Museum (675 Belleville). By donation. royalbcmuseum.bc.ca.

CONCERTS SYMPHONY IN THE SUMMER

July 23 - Aug. 4 The Victoria Symphony presents a series of outdoor concerts including the full orchestra and small ensemble performances at Butchart Gardens and Centennial Square. victoriasymphony.ca.

PUBLIC MARKET The new year-round Downtown Public Market is due to open in late August at The Hudson. In the meantime, check out smaller outdoor markets each Wednesday.

SIP AND SAVOUR Take a culinary wander around the Saanich Peninsula Saturday, Aug. 24 at the Mary Winspear Centre. 250999-2997.

SUMMER IN THE SQUARE

Aug. 1-30 Free lunchtime concerts weekdays in Centennial Square from noon-1pm. August features Victoria Symphony (Aug. 1-2), Jessica Stewart Few (Aug. 6), Yiddish Columbia State Orchestra (Aug. 8) and Smooth Lunacy (Aug. 30). Full schedule at victoria.ca. TALIB KWELI

Aug. 2 Epic emcee from Black Star and Relection Eternal comes to Victoria for the first time. With Georgia Murray and DJ DWhiz. 7pm at Club 9ONE9

(919 Douglas). Early bird $25 at ticketweb.ca. JESSICA BENINI

Aug. 3 Energetic personality, soulful melodies, rhythmic guitar and spontaneous harmonica solos. With local acoustic duo Born in Cities. 7:30pm at Gorge-ous Coffee (103, 300 Gorge). $7-12 suggested donation. THE GOOD LOVELIES

Aug. 3 Three part harmonies with a pinch of sass. 7pm at Upstairs Cabaret (15 Bastion). $20.

AN EXPERIENCE AT THE AVEDA INSTITUTE VICTORIA BEGINS AT $12.00 From hair cuts, color, styling & make-up to Skin and Spa treatments. Call now to reserve your appointment!

1402 Douglas Street, Victoria • 250-386-7993 Please check our website for a full list of services. www.avedainstitutevictoria.ca

mondaymag.com MONDAY MAGAZINE AUGUST 2013

[9]

CAR & TRUCK SALES D O U G L A S S T R E E T, V I C T O R I A Talib Kweli - As a member of Black Star, Talib Kweli has been making

approved

socially relevant rhymes since the early ‘90s. Catch his show for the first time in Victoria at Club 9ONE9 Fri., Aug. 2 alongside Georgia Murray and DJ DWhiz.

symphony splash

Aug. 4 Inner Harbour Be part of canada’s largest annual outdoor symphony event at victoria symphony splash, where an expected 40,000 people will transform the inner harbour into an outdoor concert hall for a day. A barge is the stage and boats of all sizes will bob to the sound of beautiful music. free. victoriasymphony.ca. Concerts in the Park

Family values. We have been locally-owned and family-run for over 45 years. Call Sean for: • easy financing • guaranteed satisfaction • unbeatable price and selection

45 Years of

$0 Down. 0 Payments for 6 months OAC.

Aug. 2-31 Free music at the Cameron Bandshell in Beacon Hill Park each Friday, Saturday, Sunday and holiday Mondays until Sept. 13 from 1:30-3:20pm. Children’s concerts take place Wednesdays Aug. 14 and 28 from 11am-noon. August features

Albert Head Cadet Band (Aug. 2), Tequila Mockingbird Orchestra (Aug. 4), The Stomp Club (Aug. 11), Cookeilidh (Aug. 24) and CanUS Hot Jazz Band (Aug. 30) and more. More information at 250-361-0708 or victoria.ca. Harlem to Paris

Aug. 9 See 2012 winner of New York City’s Best of the Best JazzMobile Vocal competition, Emily Braden, joined by Brishen, Chris Sartisohn, Jaron FreemanFox, Brett Martens adn Gitane. 7pm at White Eagle hall (90 Dock). $25/30. Damned Chamber music

Aug. 15 and 29 Join professional musicians as they create classical-style covers of everything from

You’re ready for summer... is your car?

✓ Summer Checkup

Beethoven to Jimi Hendrix. 9pm at Logan’s Pub. $10 suggested donation. rcmp musical ride

Aug. 17-18 See the Mounties on their horses in full formation at the Saanich Fairgrounds. Gates at noon, show at 2pm. Tickets are $10/20. vancouver island blues bash

Aug. 31-Sept. 2 The Vancouver Island Blues Bash presents three days of blues concerts in the Inner Harbour. With Duke Robillard and Quebec blues double bill featuring Adam Karch and Stephen Barry Band. Continue checking website for updates. jazzvictoria.ca/blues-bash.

de t tra Bes value in

Vide Gameo & DVD s s

(Includes Oil Change and Multi-Point Inspection)

Sell! Buy! de! Tra

Parts & Labour (Regular $98.88)

Top doll ar paid

Expires August 31, 2013. Additional charge for synthetic oil.

Campus Honda

506 Finlayson Street, Victoria 250-382-2277 • www.CampusHonda.com

Campus Honda 506 Finlayson Street, Victoria, BC V8T 5C8

250-382-2277 • www.CampusHonda.com

MEGA SELECTION of games including Atari, Coleco, Sega, 360, PS3 & Wii. Thousands of DVDs priced as low as 4 for $10

250.590.1557

890 Esquimalt Rd. (at Head Street) | gamecycle.ca

Trades welcome! We carry all the major brands.

If you have suffered

Family Values

250•953•5353 Mon. - Sat.

9am - 6pm *Some restrictions apply D31083

2224 Douglas Street, One Block South of Bay St., Victoria

toll free 1.866.955.5353

budgetcarsalesvictoria.ca [10]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Sexual Abuse and wish to know what steps you can take to help you heal please call Scott Hall

1-800-435-6625 • In absolutely strictest confidence • Consultation without charge

Scott Hall Law • Victoria BC • scotthall@pacificcoast.net

http://unforgivablesins.com

Helping sexual abuse survivors for more than 20 years

•

Stage Victoria Shakespeare Festival

Until Aug 17 The Victoria Shakespeare Society presents The Merry Wives of Windsor (Monday, Wednesday, Friday, directed by Kate Rubin) and Measure for Measure (on Tuesday, Thursday, Saturday, directed by Clayton Jevne) on the lawns at Camosun College Lansdowne (3100 Foul Bay). Tickets are $22.50/16/kids 12 and under free. A festival pass is $32/25, or only $20 in advance. Tickets are available at Shepherd Books, The Papery, at the door (cash only), or online at Ticketrocket.org.

I AM BEAUTIFUL I AM FUTURE FORWARD I AM CONVERSATIONAL I AM AWESOME

Wingfield

Until Aug. 25 A reprisal of the first three episodes of Canada’s most enduring comedy series, all of which premiered at the Belfry — Letter from Wingfield Farm, Wingfield’s Progress and Wingfield’s Folly. At The Belfry Theatre (1291 Gladstone). Tickets at Belfry.bc.ca or 250385-6815. Watch for Bones

Aug. 1-3 Launch Pad Productions presents Episode 2, Attack of the Bones at the Intrepid Theatre Club (1609 Blanshard). The 90-minute mission is to seek out new laughs and comic situations and beams down at 8pm, Aug. 1-3. $15 at the door (cash only). 250-590-7235 for reservations. Mid Summer Burlesque explosion

Aug. 3 Hosted by J McLaughlin and starring April O’Peel, Jett MaJique, Dollipop, Suicide

I AM SEXY

Vice Tours - The Maritime Museum of

B.C. guides participants through the underworld of Bastion Square on its Vice Tours, Fridays and Saturdays at 8pm until Aug. 24. 250-385-4222.

approved

Stacey and more. 8pm at Victoria Event Centre (1415 Broad). ONE FLEW OVER THE CABERNET

Starring Amanda Lisman and Brian Richmond at the Mcpherson Playhouse. Tickets at rmts.bc.ca or 250-386-6121.

Aug. 10, 11, 17, 31 Peninsula Players presents a story set in an insane asylum, where inmates all believe they are fairy tale characters. On the terrace at Muse Winery (11195 Chalet, Saanich). Tickets are $25. Special bistro menu available. Thepeninsulaplayers.ca.

God is a scottish Drag Queen

my fair lady

Scottish Ceilidh Dance

Aug. 6-18 Blue Bridge Repertory Theatre presents a chamber-sized re-telling of one of Broadways’ musical theatre masterpieces.

Aug. 10 Monday columnist and Just For Laughs nominee Mike Delamont brings his one-deity show to the Metro Studio (1411 Quadra) for one night only. Tickets are $10 at ticketrocket.org or by phone at 250-590-6291. Aug. 10 Hosted by the Van Isle Scottish Country Dancers. With music by the Slow Pokes Ceilidh Band. Everyone welcome.

We offer a complete range of cosmetic dentistry to suit any budget. Cosmetic Dentistry One-hour whitening Lumineers VELscope

Power Whitening Mention this ad and save Booking now until end of September

I AM CLEVER I AM ENGINEERED I AM PASSIONATE I AM UNIQUE I AM INTERESTING I AM CONSIDERATE I AM COURAGEOUS I AM INNOVATIVE I AM AMAZING I AM INGENIOUS I AM A REBEL I AM ATTRACTIVE I AM RESPONSIBLE

I AM LED

ALL LED. Interior & Exterior Scones & Vanity Lighting

✁ Get whiter, brighter teeth in an hour!

Lumi-brite

I AM WHIMSICAL I AM DESIGN

Enhancing your smile’s natural beauty • • • •

I AM PROFICIENT

Now Only

250

Call today for an appointment!

303-1625 Oak Bay Ave. | 250-382-5233 | www.todaysdental.org

Engineered to the finest detail. Performance like nothing else. I AM exclusively available at McLaren Lighting I AM on display at McLaren Lighting

3400 Douglas Street 250-475-2561 www.mclarenlighting.com mondaymag.com MONDAY MAGAZINE AUGUST 2013

[11]

No experience or partner necessary. Dress casually and wear soft-soled shoes. 7:30pm at Dance Victoria Studios (2750 Quadra). viscds.ca or 250-5980207 for more information. Smalltown: A pickup Musical

Aug. 13-25 “Small town” Fernwood will be transformed into Smalltown B.C. for the world premiere of Theatre SKAM’s production of Smalltown: A Pickup Musical, starring Wes Borg, Kirsten Van Ritzen, Sarah Carle and more. In the field at Victoria high school (accessed via the Belfry Theare lobby). Tickets are $18/15 at ticketrocket.org or 250-590-6291. skam.ca.

Serious tattoos for serious collectors

Shakespeare by the Sea

VOODOO, OWNER OPERATOR OF VOODOO TATOO BARCELONA, SPAIN, HAS NOW OPENED HIS NEW SHOP IN VICTORIA AND HE LOOKS FORWARD TO SHARING HIS INSIGHT AND EXPERIENCE WITH HIS NEW VICTORIA CLIENTS. FEEL FREE TO DROP BY OR CALL TO DISCUSS YOUR IDEAS.

250-686-6807

Aug. 13-Sept.1 Victoria Shakespeare by the Sea is back for a second season with two shows: Romeo and Juliet (Wednesday, Friday and Sunday) and A Midsummer Night’s Dream (Tuesday, Thursday, Saturday). Nightly shows at 7pm. Matinees Saturday and Sunday at 2pm. At Clover Point (1300 block of Dallas). $25/20 at 250-213-8088. vicshakesea.ca. Fashion Inferno

Aug. 15 Victoria’s premiere fall fashion event showcasing local retail boutiques and designers. With local entertainmnet and refreshments. Benefiting the Victoria Firefighters Charitable Foundation. 7pm at Capital Iron (1900 Store). $30 general/$50 VIP at Capital Iron, Wannawafel and Shatterbox or online at fashioninferno.eventbrite.ca.

Tango Festival - The sixth-annual Tango

Festival is celebrating the 25th anniversary and Latin rhythms of Kumbia. Aug. 2-4 in Centennial Square.

Fables, Fools and Fantasy

Aug. 17 Story Theatre Co presents a street theatre-style performance at Uptown’s Town Plaza. A series of folktales and fables are performed with audience input. 11am and 1pm. shopuptown.ca. victoria fringe theatre festival

Aug. 22-Sept. 1 55 shows. 10 days. 11 venues. the 27th annual Victoria Fringe Theatre Festival is a celebration of live performance from around the world, featuring an eclectic mixture of spoken word, drama, musicals, comedy, music,

approved

theatre for kids and more. The fringe is an unjuried and uncensored international theatre festival. intrepidtheatre.com stomp

Aug. 27-Sept. 1 This unique show combines elements of theatre, dance, comedy and percussion to turn the clutter of urban life into the source of infectious rhythm and wonder. The international percussion sensation is explosive, provocative, sophisticated, sexy and appeals to audiences of all ages. At the Royal Theatre (805 Broughton). $79.50-89.50. Rmts.bc.ca.

summer

SALE

UNIQUE FOOTWEAR + HANDMADE ACCESSORIES

1014 Cook St

•

250.920.7653

•

heartandsoleshoes.ca

out Check tand s ’s o Voodo r’sVictoria a e y is h ntion! at t Conve ntion.ca ve n Tattoo co o tatto

estrock

7 t 16, 1 Augus 8 &1 2013

www.w

FOR MORE INFORMATION VISIT

Facebook - voodoo tattoo barcelona [12]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

BLUEBRIDGECOMEDYFESTIVAL.COM

FREE FILM SCREENINGS Fridays and Saturdays in August

IN SUPPORT OF C-FAX SANTA’S ANONYMOUS

Screenings start at 9:00 pm

Cameron Bandshell, Beacon Hill Park Bring your own blanket, flashlight and snacks. Karate Kid

Flash Gordon

UHF

The NeverEnding Story

The Iron Giant

Big Trouble in Little China

Butch Cassidy and The Sundance Kid

Smokey and The Bandit

Fri, Aug 23 (G)

Sat, Aug 24 (PG)

Fri, Aug 2 (PG)

Sat, Aug 3 (PG)

Fri, Aug 9 (PG)

Sat, Aug 10 (G)

Fri, Aug 16 (G)

Sat, Aug 17 (PG)

freebfilmfest.com The Free-B is brought to you by:

Sponsored by:

BRINGING FILM TO LIFE

INE & Z A G A M Y D MONDA

N I W

REA

A SCOOTE

Enter @

mondaymag.com

On-LInE TICKET sALEs OnLY

JuLY 20th $ FRIDAY 33.60 sATuRDAY $39.20

ROYAL ATHLETIC PARK VICTORIA BC

Take a picture of yourself reading the NEW MONDAY MAGAZINE, upload it to our contest website and be entered to win a 2013 Honda NCH50 Giorno Scooter.

$3000! up to

value

Winner will be contacted Sept. 9, 2013. No purchase necessary. Odds of winning are dependant on the number of participants. The contest is open to all residents of British Columbia of the age of majority. One ballot per person. Valid ID may be required. Prizes must be accepted as awarded. Full contest details are available at mondaymag.com/ contests. CONTEST CLOSES Sept. 8, 2013 at midnight.

www.gcbf.com No MiNors • sMokiNg iN desigNated areas oNly mondaymag.com MONDAY MAGAZINE AUGUST 2013

[13]

Daryl Hall and John Oates

across the pond VANCOUVER

VANCOUVER HONDA CELEBRATION OF LIGHT

- Annual fireworks competition, alongside the SHOREfest concert series, Red Bull Air Show, West End Street Fest and more. July 27-August 3 at English Bay. Free. TRUE NORTH FRASER BLUEGRASS FESTIVAL - The

inaugural bluegrass festival featuring The Crowe Brothers, High Plains Tradition, The Fisher/Stevens Band, Downtown Mountain Boys, Clover Point Drifters, 5 on a String and The Still Blue. Aug. 30-Sept.1 at the Albion Fairgrounds (23448-105 ave, Maple Ridge). 604-467-6613.

BARD ON THE BEACH - Enjoy

live theatre on the beach in Vanier Park (Kits Point at the foot of Whyte Ave) through Sept 14. Bardonthebeach.org. BLUE RODEO - Canadian country classics with Victoria’s Jon and Roy. Aug. 10 at Deer Lake Park (Burnaby). livenation.com.

Tegan and Sara

of the Stone Age, Vampire Weekend, Band of Horses, Macklemore and Ryan Lewis, Dan Mangan and more. Aug. 8-10. squamishfestival.com.

BIG WRECK- Canadian rockers

come to the PNE Aug. 29. livenation.com.

SNOOP LION - The reggae

reincarnation of Snoop Dogg plays the Malkin Bowl, Aug. 28 at 5:30pm. Tickets at livenation. com. THE SHEEPDOGS - Nostalgic

‘70s rock from Saskatchewan. Aug. 30 at Malkin Bowl. livenation.com.

SEATTLE SEAFAIR AIR SHOW- The Boeing Air Show brings some of the best pilots in the world to perform heart-pounding stunts over Lake Washington. Aug. 2-4. seafair.com. SEATTLE MARINERS- The old ball game gets underway at Safeco Field as the Mariners take on the Toronto Blue Jays. 7:10pm, Aug. 5-7. Tickets at ticketmaster.com.

FUN AND TEGAN AND SARA-

WHISTLER - Featuring The Once and Ashley MacIsaac (Aug. 30), Danny Michel and Hannah Georgas (Aug. 31) and Jeremy Thom, Animal Nation, Ali Milner and Current Swell (Sept. 1) in the town centre. Free.

ART SHOW AND SALE

SAMMY HAGAR - Aug. 15 at

Aug. 1-13 View the eccletic work of sculptor Richard Smith and painter Susan Hopkins at the Art Centre at Cedar Hill Recreation Centre (3220 Cedar Hill). Opening reception Aug. 1, 7-9pm. 250-361-2131.

WILLIE NELSON - Country super

FEDERATION OF CANADIAN ARTIST

DARYL HALL AND JOHN OATES - Duo reunites

for a show at Marymoor Park, Redmond. Aug. 13. marymoorconcerts.com.

Tulalip Casino. 800-745-3000.

SEATTLE SEAHAWKS- Take on the

star takes over Maryhill Winery and Amphitheatre wtih his family band. Aug. 24. maryhillwinery. com.

RUSSEL BRAND - British rock and roller takes over Neptune Theatre with his new show Messiah Complex. Aug. 30 at 8pm. ticketmaster.com.

BLACK SABBATH - Get on the

Oakland Raiders. 7pm Aug. 29 at CenturyLink Field. Ticketmasker. com.

Pop-rock extravaganza at Ambleside Park. Aug. 30. livenation.com.

Chase 11-pound wheels of Canadian cheese down Whistler Blackcomb. Aug. 17. canadiancheeserolling.ca.

July 26-Aug. 5 View some of the finest art from across Vancouver Island and B.C.’s coastal islands at the 11-day show that draws more than 8,000 visitors. Now in its 27th year, it is the Island’s longest running juried art show. At SEAPARC Leisure Complex (2168 Phillips) sookefinearts. com.

SQUAMISH VALLEY MUSIC FEST- Featuring Queens

GREAT BIG SEA - East Coast rockers come to the PNE Aug. 21. livenation.com.

SUMMER CONCERT SERIES

SOOKE FINE ARTS SHOW

SQUAMISH

day animation convention takes over the Vancouver Convention Centre Aug. 16-18. animerevolution.ca.

CHEESE ROLLING FESTIVAL-

VISUAL ARTS

SEATTLE

ANIME REVOLUTION - Three-

MORE TO DO

SISTER ACT THE MUSICAL- This

crazy train. Aug. 24 at the Gorge Amphitheatre. livenation.com.

classic musical production tours to the Paramount Theatre Aug. 20-25. ticketmaster.com. GLADYS KNIGHT - With the

O’Jays. 7pm, Aug. 8 at Chateau Ste. Michelle (14111 NE, 145 St), Woodinville. ticketmaster.com. HARRY CONNICK JR - American crooner plays Chateau Ste. Michelle (14111 NE, 145 St), Woodinville. ticketmaster.com.

BEACH BOYS - Sweet summertime singers take over the Snoqualmie Casino Aug. 25. ticketmaster.com. TAYLOR SWIFT - First lady of

country plays the Tacoma Dome Aug. 31. ticketmaster.com. BUMBERSHOOT FESTIVAL-

Death Cab for Cutie, Fun, Kendrick Lamar, MGMT, Tegan and Sara, Alt-J, Bassnectar and more play the Seattle Centre. Aug. 31-Sept. 2. Bumbershoot. org.

Aug. 5-28 Annual juried summer show of the Victoria Chapter with 150 members from Sooke to Lands End. Artists reception Aug. 11, 1:30-3:30pm at Goward House (2495 Arbutus). REMEMBERING AMELIA

Aug. 6 Celebrate the contributions of dance maverick Amelia Itchush with exhibition (Aug.6-10) and workshops (Aug. 7-10) at Open Space (510 Fort). In partnership with Dance Victoria. openspace.ca. JIMMY WRIGHT RETROSPECTIVE

Aug. 10-22 Celebrate the life and work of artist with attitude Jimmy Wright on the fifth anniversary

COHO

USD/PP

GET OFF theROCK

Need to Get Off the Rock this Summer? Check out these day-trip packages on the Olympic Peninsula so you can do something different this year!

36 USD/PP

Stay Overnight!

from

Aug. 11 Ninth-annual outdoor art show and sale featuring pottery, jewelry, sculpture and more from 30 artists. 11am- 4pm at Hampshire between Oak Bay and Cranmore. oakbayartists. com CORE SAMPLES: VISUAL ARTS FACULTY ’63-’85

Until Oct. 26 This exhibition presents the history of the UVic’s visual arts department; from its earliest days as a breakaway department from the faculty of education, to its strong reputation for innovations in painting, printmaking, photography and sculpture. Eighteen artists, including John Dobereiner, Donald Harvey, Pat Martin Bates, Peter Daglish, Roland Brener, Mowry Baden and Fred Douglas, reflect a range of media and groundbreaking artistic practice. Legacy Art Gallery (630 Yates). uvac.uvic.ca. FANCIFUL BANKO: JAPANESE CERAMICS

Until Sept. 22 Curated by Barry Till of Founders Gallery, the Banko pieces produced in Japan in the late 19th and early 20th centuries are quaint and charming and were quite popular as export items. Banko ware has been described as imaginative, bizarre, whimsical, fantastic and charming, but sometimes a bit grotesque. Art

Underground Tour and Pub Crawler

79 USD/PP

Olympic National Park

• Includes round-trip, walk-on ferry • Fully-guided tour with transportation included begins in Port Angeles and brings guests to the top of Hurricane Ridge.

USD addt l. PP/DO

Downtown Delights Day Trip

For more package options or to book, go to Cohoferry.com or call 1.877.386.2202. MONDAY MAGAZINE AUGUST 2013 mondaymag.com

BOWKER CREEK BRUSH UP

• Includes round-trip, walk-on ferry • 2-hour tour of Port Angeles’ history and dark, underground past • Beer tastings at 3 Port Angeles breweries: Peaks Brewpub, Barhop Brewing, Next Door Gastropub.

• Includes round-trip, walk-on ferry • Vouchers for treats from downtown Port Angeles merchants including a $5 gift card, free appetizer, used book, latte, and 1/4 lb. fudge.

[14]

of his passing. Reception Aug. 10, 7-9pm at Martin Batchelor Gallery (712 Cormorant).

Dinner and a Ferry

USD/PP

• Includes round-trip, walk-on ferry • Choose a $30 dinner voucher from either Bella Italia or Kokopelli Grill in Port Angeles.

Until Nov. 3 Curated by Barry Till of Pollard Gallery, Kiyoshi Saito (1907-1997) was one of the grand masters of the 20th-century Japanese print movement known as sosaku hanga, meaning “original creative print.” Art Gallery of Greater Victoria (1040 Moss). aggv.ca. Artisans Summer Gift Gallery

Until Aug. 28 The Community Arts Council of the Saanich Peninsula (Tulista Gallery, 9565 Fifth, Sidney). See the best works the Island has to offer, and purchase one for you or a gift. Daily 10am-4pm until August 28. cacsp.com.

Out of town

sports Victoria harbourcats

Aug. 1, 9,10,11 Royal Athletic Park The Harbourcats swing into action against the Klamath Falls Gems Aug. 1 at 7:05pm; The Bellingham Bells Aug. 9 and 10 at 7:05pm and Aug. 11 at 1:05pm. Tickets at harbourcats.com. Bear Mountain Arena The Shamrocks lacrosse team begin playoffs in August. Tickets at 250-478-7625. victoriashamrocks.com Wednesdays and Saturdays Racing gets underway at Western Speedway every Wednesday and Saturday, with a special Western Star Daffodil Cup racing event Aug. 16-17 featuring the fastest sprint cars in the North West. Gates at 4:30pm, racing at 6:30pm. More information and tickets at westernspeedway.net. Don’t forget the weekly Swap and Shop Sundays from 7am-2pm until September.

Aug. 11 Take a dip in Victoria’s traditional swimming hole. Noon-4pm at Esquimalt Gorge (Kinsman Park), Saanich (Curtis Point) and Banfield Park dock. Music, food, games, crafts, swimming and more. Free. Mudd, Sweat and Tears

Aug. 17 If you missed the Tough Mudder race in Whistler, try out Mudd, Sweat and Tears, offering 5K, 10K and the MST Monster obstacle course mud run events at Mount Washington. muddsweatandtears.com.

Aug. 1-18 Sculptors have 24 hours over three days to create their masterpieces from sand and water in this qualifiying event for the world championship. Daily at Parksville’s Community Park. parksvillebeachfest.ca.

Aug. 17 Celebrate 70 years of the Royal Canadian Air Force in the Comox Valley at the annual Comox Air Show. 9am-5pm at 19 Wing Comox. comoxairshow.ca.

BUSKERS FESTIVAL:

July 19-28

www.vict oriab uske Prese nted

om ag.c

Victoria’s Signature Burger Contest

Vote for the best signature burger in Victoria and be entered to win $225 in gift certificates from participating restaurants. Go to mondaymag.com, click contests, select Victoria’s Signature Burger Contest, and cast your vote. Contest closes August 11 at midnight.

Snap a picture of yourself reading the new Monday Magazine for your chance to win a new 2013 Honda NCH50 Giorno scooter (value up to $3,000). Go to mondaymag.com, click contests, select Read Monday & Win a Scooter, and upload your picture. See the contest ad on page 13 for more details. Contest closes September 8 at midnight.

Comox Air Show

Get your guide to the 2013 Buskers Festival online at mondaymag. com. Click e-editions.

Signature Sushi Roll Contest, and cast your vote. See the contest ad on page 38 for more details. Contest closes September 8 at midnight.

Read Monday & Win a Scooter

Until Aug. 25 Chemainus Theatre Festival presents Hollywood’s most acclaimed movie musical. chemainustheatrefestival.ca

Aug. 20 Amanda Leduc visits from Ontario to read from her new book. Local author Yasuko Thanh also reads from her Journey Prize winning book Floating

Aug. 24 One of the largest dodgeball

Aug. 2-5 Western Canada’s largest outdoor juried arts festival takes over Comox’s Filberg Heritage Lodge and Park (61 Filberg) B.C. Day long weekend. filbergfestival.

The Miracles of Ordinary Men

contests

Monday’s classic Find the M contest has been given a twist! Instead of hiding an “M” on the cover, we on one are now hiding a white page in each issue. If you spot it, go to mondaymag.com, click contests, select Find the M, and enter the page number you found it on for your chance to win a $10 gift card to Pluto’s. August’s contest closes August 18 at midnight.

Filberg Festival

Words

Victoria Dodgeball Championship

Find The M and Win

Singing in the Rain

Western Speedway

Gorge Swimfest

WITH MONDAY

Canadian open Sandsculpting competition

Victoria shamrocks

Active

WIN BIG

Like the Dead. 7:30pm at Russell Books ( 734 Fort). Free.

daym

Masterful Images: Art of Kiyoshi Saito

tournaments in Canada comes to Royal Athletic Park (1014 Caledonia). Take in the action from the licensed viewing area or get into the game yourself. victoriadodgeball.com.

mon

Gallery of Greater Victoria (1040 Moss). aggv.ca.

by the Hotel Assoc iation

July’s Find the M Winner: Melvin Wright July’s “M” was hidden on page 24 in Mike Delamont’s column “at the mic.”

Victoria’s Signature Sushi Contest

GRA ee TUIT

7 STAGES

Dow nto

Congratulations!

VICTORIA

Visit mondaymag.com regularly and click on contests for your chance to WIN!

Vote for the best signature sushi roll in Victoria and be entered to win $100 in gift certificates from participating restaurants. Go to mondaymag.com, click contests, select Victoria’s

l a u n C h i n to summer event launCh

rs.co m

of Great er Victor ia

summer i n to

l a u n C h l a u n Cl ha ui n to l a u n C h i n toC h l asummer uevent nCh in to summer summer summer event event l a u n C h summer i n to event

2013

2013 ILX PremIum features IncLude: 17” aLLoy wheeLS Leather-trimmed SeatS high-intenSity diScharge (hid) headLightS

summer event

Premium

2013

Premium 2013

LeASe THe iLX from AS Low AS

138 0.9 $3,000 $

013 2013

emium

Bi-weeKly

2013 ILX PremIum features IncLude: 2013 ILX features PremIum IncLude: features IncLude: 2013 ILX PremIum 17” aLLoy wheeLS 17” aLLoy wheeLS 17” aLLoy wheeLS Leather-trimmed SeatS IncLude: SeatS 2013 ILX PremIum features Leather-trimmed Leather-trimmed SeatS diScharge (hid) headL 17” aLLoy wheeLS high-intenSity diScharge (hid)high-intenSity headLightS high-intenSity diScharge (hid) headLightS iNCLuDiNG Leather-trimmed SeatS Delivery seCurity high-intenSity diScharge (hid) headLightS headLightS

LeASe THe iLX CreDit from AS Low AS

* 48-month leaseDePosit

iNCLuDiNG with $2,200 iNCLuDiNG Down Payment * 48-month lease *

*Bi-weeKly

138 0.9 138 $3,000 0.9% *

d30928 DL #31106

d30737

$$ * $

$0 2 300 138 0.9 l a$$u$n C h $i n to $ ,000 3,000 ,3000 33,000 $$3,000 summer event 28,995 Bi-weeKly Bi-weeKly

Bi-weeKly Bi-weeKly or or 17” aLLoy wheeLS 17” aLLoy wheeLS † or or † † Leather-trimmed SeatS Cash PurChase Leather-trimmed SeatS Cash PurChase Cash PurChase †† inCentive inCentive inCentive high-intenSity diScharge CashPurChase PurChase (hid) headLightS Cash high-intenSity diScharge (hid) inCentive inCentive

iNCLuDiNG

* $2,200 with Delivery Delivery Down PaymentCreDit * CreDit Delivery seCurity seCurity CreDit DePosit DePosit

iNCLuDiNGlease iNCLuDiNG 48-month 48-month lease $2,200 with $2,200with Bi-weeKly Down Payment 48-month leasePayment Down 48-month lease with $2,200 $2,200 with Down Payment Payment Down

seCurity DePosit

Delivery CreDit *

seCurity DePosit

Delivery CreDit

NOW

†

Cash PurChase inCentive

headLightS

INCLUDES FREIGHT & PDI

Burrard acura. acura of LangLey Lougheed north acura Shorerichmond acura north Shore acura Burrard acura. acura of LangLey Lougheed acura richmond acura acura Burrard acura. acura of LangLey Lougheed acura richmond north Shore acura 2430 Burrard St. 19447 LangLeyacura BypaSS 1288 Lougheed hwy. 4211 no. 3 rd. 828 automaLL dr. Burrard St.LangLey 19447 LangLey BypaSS 1288 Lougheed hwy. 4211 no. 3 rd.828 automaLL828 automaLL dr. 2430 Burrard2430 St. 19447 BypaSS 1288 Lougheed hwy. 4211Surrey no. 3 rd. Burrard acura. acuraof of LangLey Lougheed acura richmondacura acura north Shore Shore acura acura VancouVer coquitLam dr. richmond north VancouVer iNCLuDiNG Burrard acura. acura LangLey Lougheed acura richmond Burrard acura. acura of LangLey Lougheed acuranorth richmond acura VancouVer Surrey coquitLam richmond north VancouVer north Shore acura

acura of LangLey Lougheed acura acura north Shore acura 506 Finlayson CampusStreet, Honda Victoria, 506 Finlayson BC V8T 5C8 Street,richmond Victoria, BCSt. V8T19447 5C8 2430 Burrard LangLey BypaSS 1288 Lougheed hwy. 19447 1288 Lougheed hwy. lease 4211 no. 3 rd. 828 *automaLL dr. coquitLam * * LangLey BypaSS * 48-month iNCLuDiNG VancouVer Surrey Surrey coquitLam richmond north VancouVer with $2,200 Delivery seCurity 604.736.8890 604.539.2111 604.522.6118 Campus Acura • 3347 Oak Street • (250) 383-0088 250-382-2277 • www.CampusHonda.com 250-382-2277 • www.CampusHonda.com 604.736.8890 604.539.2111 604.522.6118 604.278.8999 604.929.6736 Down Payment CreDit d30928 d9072 DePosit Bi-weeKly d30737

$%* %** $ $ $ $ *% * * * PremIum features * 2013 ILX IncLude: or % $$2013 $or2,300 138 0.9 ILX PremIum features IncLude:

2,300

VancouVer Surrey richmond 828 automaLL north VancouVer 2430Burrard Burrard St. 19447LangLey LangLeyBypaSS BypaSS 1288Lougheed LougheedcoquitLam hwy. 4211no. no. 33 rd. rd.604.539.2111 dr. 604.736.8890 4211 604.522.6118 604.278.8999 604.929.6736 2430 St. 19447 1288 hwy. 828 automaLL dr. 604.539.2111 604.522.6118 604.278.8999 604.929.6736 604.736.8890 604.736.8890 604.522.6118 604.929.6736 4211 no. 3 rd. 828 automaLL dr. d7825 VancouVer Surrey604.539.2111 coquitLam richmond604.278.8999 north VancouVer VancouVer d30928 d9072 d8255 d30737 VancouVer Surrey coquitLam richmond north d30928 d9072 d8255 d7825 d30737 d30928 d7825 604.736.8890 604.539.2111 d30737 604.522.6118 d9072 604.278.8999 d8255 604.929.6736 richmond acurabc.ca north VancouVer 604.736.8890 604.539.2111 604.522.6118 604.278.8999 604.929.6736

d30928 d30928

2,300 d30737 d30737

d9072 d9072

d8255 d8255

0 d7825 d7825

604.278.8999

acurabc.ca

acurabc.ca 604.929.6736

acurabc.ca *Lease offers are available through Acura Financial Services Inc. on approved credit. 2013 ILX Premium 5-speed automatic (Model DE1F5DJN) leased at 0.9% APR for 48 months. Bi-weekly payment is $138 (includes $1,945 freight & P *Lease offers areAcura available through Acura Inc. Financial Servicescredit. Inc. on approved credit. 2013 ILX Premium 5-speed automatic (Model DE1F5DJN) leased atmonths. 0.9% APR for 48 months. payment is $138 (includes $1,945 &($4,500 PDI), with $2,200 $2,300 delivery credit to retai down payment. First payment andautomatic $0 security deposit due at lease inception. Total obligation isBi-weekly $16,552. Option toBi-weekly at lease$1,945 end forfreight $13,823 taxes. 80,000 kilometre allowance; chargeless of $0.15/km for excess kilometre *Lease offers are available through Financial Services on approved 2013 ILX Premium 5-speed (Model DE1F5DJN) leased at 0.9% APRlease for 48 payment ispurchase $138 (includes & plus PDI), withfreight $2,200 less $2,300($4,500 delivery credit to retailer) † down payment. Firstsecurity payment and $0 deposit due Total atpurchase lease inception. Total lease obligation $16,552. Option toend purchase at lease end for plusprice taxes. 80,000 kilometre allowance; charge of $0.15/km for excesslicense, kilometres. Taxes,lease license, insurance registration are extra. 3,000 d8255 † incentive available on Option all 2013is models. will be $13,823 deducted from the$13,823 negotiated before taxes. Acura of cash purchase cannotd7825 beTaxes, combined with special or finance offer. Retailer maycash lease for less. Retaic down payment.through First payment and $0 duesecurity at lease inception. lease obligation is $16,552. toILX purchase atSavings lease for plus taxes. 80,000 kilometre allowance; charge $0.15/km forincentive excess kilometres. insurance and registration areand extra. 3,000 *Lease offers are available Acuraincentive Financial Services deposit Inc. on2013 approved credit. 2013 ILX will Premium 5-speedfrom automatic (Model DE1F5DJN) leased at Acura 0.9% APR for 48 months. Bi-weekly payment is $138 (includes $1,945 freight & PDI), with $2,200 ($4,500 less delivery credit to retailer) purchase available onon all ILX models. Savings be deducted the negotiated price before taxes. cash purchase incentive cannot be combined with special lease or finance offer. Retailer may lease for $2,300 less. Retailer order/trade may be necessary. Vehicles shown for illustrat purposes only. Offers are only valid for BC residents at BC Acura retailers until July 31, 2013. See your BC Acura retailer for full details. *Lease offers are available through Acura Financial Services Inc. approved credit. 2013 ILX Premium 5-speed automatic (Model DE1F5DJN) leased at 0.9% APR for 48 months. Bi-weekly payment is $138 (includes $1,945 freight & PDI), with $2,200 ($4,500 less $2,300 delivery credit†3,000 toVehicles retailer) purchase incentive available on all 2013 ILX models. Savings will be deducted from the negotiated price before taxes. Acura cash purchase incentive cannot be combined with special lease or finance offer. Retailer may lease for less. Retailer order/trade may be cash shown for illustration down payment. First payment and $0 security depositare dueonly at lease inception. Total lease obligation is $16,552. Option to2013. purchase at lease end for retailer $13,823for plus taxes. 80,000 kilometre allowance; charge of $0.15/km for excess kilometres. Taxes, license, insurance and registration arenecessary. extra. purposes only. Offers valid for BC residents atuntil BC Acura retailers until July 31, See your BCend Acura full details. † down payment. First payment and $0 security deposit due at lease inception. Total lease obligation is $16,552. Option to purchase at lease for $13,823 plus taxes. 80,000 kilometre allowance; charge of $0.15/km for excess kilometres. Taxes, license, insurance and registration are extra. 3,000 cash purposes only. Offers are only valid for BC residents at BC Acura retailers July 31, 2013. See your BC Acura retailer for full details. purchase incentive available on all 2013 ILX models. Savings will be deducted from the negotiated price before taxes. Acura cash purchase incentive cannot be combined with special lease or finance offer. Retailer may lease for less. Retailer order/trade may be necessary. Vehicles shown for illustration purchase incentive available on all 2013 ILX models. Savings will be deducted from the negotiated price before taxes. Acura cash purchase incentive cannot be combined with special lease or finance offer. Retailer may lease for less. Retailer order/trade may be necessary. Vehicles shown for illustration purposes only. Offers are only valid for BC residents at BC Acura retailers until July 31, 2013. See your BC Acura retailer for full details. purposes only. Offers are only valid for BC residents at BC Acura retailers until July 31, 2013. See your BC Acura retailer for full details.

* 48-month d9072 lease

d8255

d7825 www.CampusAcura.com

acurabc.ca

with $2,200 *Lease offers are available through Acura Financial Services Inc. on approved credit.Delivery seCurity 2013 ILX Premium 5-speed automatic (Model DE1F5DJN) leased at 0.9% APR for 48 months. Bi-weekly payment is $138 (includes $1,945 freight & PD or down payment. First payment and $0 security deposit due at lease inception. Total lease obligation is $16,552. Option to purchase at lease end for $13,823 plus taxes. 80,000 kilometre allowance; charge of $0.15/km for excess kilometres. Down Payment CreDit DePosit Bi-weeKly 2013 purchase incentive available on all 2013 ILX models. Savings will be deducted from the negotiated price before taxes. Acura cash purchase incentive cannot ($4,500 be combined special lease orcredit financeto offer. Retailer may lease for less. Retaile *Lease offers are available through Acura Financial Services Inc. on approved credit. 2013 ILX Premium 5-speed automatic (Model DE1F5DJN) leased at 0.9% APR for 48 months. Bi-weekly payment is $138 (includes $1,945 freight & PDI), with $2,200 lesswith $2,300 delivery retailer)

†

Offers end are only valid for BCplus residents BC Acurakilometre retailers until July 31, 2013. Seeof your BC Acura for retailer for full details. Taxes, license, insurance and registration are extra. †3,000 cash down payment. First payment and $0 security deposit due at lease inception. Total lease obligation is $16,552. Option to purposes purchaseonly. at lease $13,823 taxes.at80,000 allowance; charge $0.15/km excess kilometres. 2013 ILXfor PremIum features IncLude: purchase incentive available on all 2013 ILX models. Savings will be deducted from the negotiated price before taxes. Acura cash purchase incentive cannot be combined with special lease or finance offer. Retailer may lease for less. Retailer order/trade may be necessary. Vehicles shown for illustration 17” aLLoy wheeLS purposes only. Offers are only valid for BC residents at BC Acura retailers until July 31, 2013. See your BC Acura retailer for full details. Cash PurChase Premium Leather-trimmed SeatS inCentive mondaymag.com MONDAY MAGAZINE AUGUST 2013 [15] high-intenSity diScharge (hid) headLightS

3,000

from from AS Low AS AS Low AS LeASeTHe THeiLX iLX LeASe fromAS ASLow LowAS AS * from

Cash PurChase inCentive

Burrard acura. LeASe THe iLXCampus Honda 2430 Burrard St. from AS Low AS VancouVer

Premium

2,300 % 0 $2,300 $0 138 0.9 138 20.9 2,300 02,300 0 ,300 138138 0.90.9 $

with $2,200 Down Payment LeASe THe iLX LeASe THe iLX

†

LeASe THe iLX from AS Low AS

2013 2013 iNCLuDiNG PremiumPremium LeASe THe iLX Premium lease Premium 48-month from AS Low AS

Premium

2013

2013 ILX PremIum features IncLude: 17” aLLoy wheeLS Leather-trimmed SeatS high-intenSity diScharge (hid) headLi

†

Burrard acura. 2430 Burrard St.

LeASe THe iLX

from AS Low AS Cash PurChase acura of LangLey 19447 LangLey BypaSS* inCentive

Lougheed acura

1288 Lougheed hwy.

iNCLuDiNG

richmond acura

* 48-month lease 4211 no. 3 rd.

north Shore acura 828 automaLL*dr.

By Mary Ellen Green arts@mondaymag.com

cockburn Kevinkellyphotography.com

The rocket launcher

MARY ELLEN GREEN

arts@mondaymag.com

live

Aug. 14 at Butchart Gardens

brucecockburn.com butchartgardens.com [16]

ruce Cockburn has never shied away from the spotlight. An Officer of the Order of Canada, 11-time Juno Award winner, Canadian Music Hall of Fame inductee, singer-songwriter and master guitar player, Cockburn is not only a national icon, he’s an international activist, using his voice and celebrity to shed light on the suffering of people around the world. Topics like politics and religion are never taboo for Cockburn, who has made it his life’s work to not only share his music, but to share the stories of people from every corner of the world from Africa to Central America. In fact, Cockburn has put his life on the line on several occasions to travel to war zones, seeking out the story for himself, only to share the plight of the people he met through music. His hit song If I had a Rocket Launcher is just one of the many songs that came out of those trips. “I started writing it during my first trip to Central America in ‘83 and finished it when I got back to Toronto. I visited the Guatemalan refugee camps in southern Mexico,” says Cockburn. “The government wasn’t allowing anyone to work with those refugees ... We had to sneak in. There were 100,000 refugees from some of the most brutal repression anyone’s faced anywhere. I spent a few days in two camps and, in a nutshell, the incredible dignity that they were able to maintain in the face of extreme deprivation, living on a diet of three tortillas a day per person, they managed to hold it together. That was poignant enough, but at the same time, you can

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

hear the sounds of the Guatemalan military’s helicopters patroling the border only a couple hundred yards away and they were known to strafe the camps. The people piloting the helicopters had forfeited any claim to humanity I felt.” Cockburn began writing If I had a Rocket Launcher when he got back to his hotel “with beds and meals. Yet, the sense of outrage was very strong. Strong enough to produce that song,” he says. Cockburn got the chance to visit Canadian troops in Kandahar, Afghanistan in 2009 when his brother, then a captain in the Canadian Forces was there on a six-month tour. On his way over, the plane made a stop at Camp Mirage, the Canadian Forces’ staging ground in the Middle East, and Cockburn got a front row seat to one of the most profound experiences of his life — a ramp ceremony. “Just as we were assembling to get on the plane, a flight came in with two dead soldiers on board, so we became a circumstantial part of the ramp ceremony. It was very, very moving. The whole group was in tears. The Governor General was crying as the coffins came off, carried by the deceased’s comrades. The whole thing was so sober — completely free from hysteria or grandstanding.” On the “Morale Mission,” Cockburn played a set for the mostly French-Canadian soldiers at the Kandahar Air Field, before going “outside the wire” for some smaller performances at Forward Operating Bases throughout the province. Instead of being afraid as most civilians would be, Cockburn was excited at the chance to get out and see more of the country and visit with troops. “We were traveling with Walter Natynczyk, so we got the best

security they had” he says, referring a shower,” he says with a chuckle. to the former chief of defence staff. “My wife works a regular job. I take “There was a funny moment at the the baby to and from day care and end of one performance,” he says. have a few hours to do what I can “I sang If I had a Rocket Launcher... during the day — regular things like They related to that song the best laundry, groceries and email. That in that context and got all excited will change of course. It’s a tempoover the last line of the song. Then rary condition.” someone came running over ... the With 31 albums over four decades, general was standing on my left and Cockburn’s career as a singer-songhands me a shoulder-fired missile writer is enduring. launcher. So there I am holding a “If someone asks what I do, I tell rocket launcher for a photo op ... but them I’m a singer-songwriter, but the minute I reached for the controls that’s become problematic. In the did he ever take it away fast.” beginning it seemed exactly the right Two songs from Cockburn’s latest term, but now people refer to Katy album, Small Source of Comfort, Perry as a singer-songwriter, so I were written during that trip. don’t know if I can be called that or Cockburn has also travelled to not. It’s what I do, but if I had the Mozambique, Nepal, Cambodia, chance to explain further, I’d explain Vietman and Iraq over the years. that the lyrics are really important “Each trip has had own specific and there’s a lot of guitar in what I reasons, but in general it’s all about do.” education and adventure I suppose, His extensive career is the subject having grown up with the travel bug of Pacing the Cage, a documentain me,” he says, crediting the writers ry recently released by True North of the Beat Generation with inspiring Records featuring appearances by him to keep moving. “Ginsberg and songwriters Jackson Browne, Sylvia Kerouac in particular,” he says. Tyson, Bono, Sarah Harmer, Colin Cockburn grew up in Linden, best-sellOttawa, but left in the ing authors Michael ‘70s and never looked Ondaatje, William Education, back. But he still very Young, Lt. Gen Romeo adventure and much considers himself Dallaire and his mana passion for a proud Canadian. ager Bernie Finkelstein. Of all the accolades, Cockburn still spends helping those awards and honours, a lot of time on the in need fuel Cockburn says it’s the road touring and is Cockburn’s Order of Canada that looking forward to songwriting. stands above the rest coming to Victoria’s — even though he Butchart Gardens thought about sending Wednesday, Aug. 14 the medal back when he heard Brian with a three-piece band. Mulroney was inducted. “With a band there’s more oppor“I felt like it meant something tunities to stretch out on some bigger than that, even though he’s a things,” he says. “There’s a lot more politician that I vehemently disagree you can do with the jam factor.” with. It means a lot to me to have The show starts at 7:30 p.m. and that recognition from the nation. It is included with general admission reflects my love for Canada. I don’t to the gardens. Twelve-month pass live there now because I have a fam- holders will get a 25 per cent disily in San Francisco but I feel very count on this special event. Capacity much a Canadian. ... All the other for the outdoor concert maxes stuff, the music business awards, out when the parking lot is full. they’re a nice compliment but that’s Advance tickets are available online not what I do music for.” at butchartgardens.com, which He’s received seven honourary essentially secures a parking spot. doctorates from Canadian universiThose coming by bus won’t have to ties, including UVic (Doctor of Law, worry about a sell-out. There is no 2007). assigned seating. Bring a lawn chair “It was funny — I got that degree or a blanket and go early to get at spring convocation and at the the best spots. Take advantage of same time, my then girlfriend, who’s Butchart’s gourmet picnics available now my wife, was getting a law by pre-order and stick around after degree in New York after struggling the concert for the night illumination for three long years. She found it show — a play of light and shadpretty amusing.” ow set against the backdrop of the At 68 years old, Cockburn has world-renowned gardens. found himself a father for the second time around. When he’s not touring, he’s a stay-at-home dad to 19 month-old daughter Iona. His older daughter is now 36, and the mother of four kids of her own — four grandchildren who call his new daughter auntie. Between practising for his upcoming tour and writing a “spiritual memoir,” due by the end of July, Cockburn has got his hands full. Since 1970 prolific singer/ “I try to practise, but with the songwriter Bruce Cockburn baby it’s very difficult. I have to negotiate with God just to take has released 31 albums.

DONE Start your career in Hair DreSSing anD eStHeticS Only a few spaces left in our Sepember 2013 programs Call today to book your career planning session & institute tour

1402 Douglas Street, Victoria • 250-386-7993

www.avedainstitutevictoria.ca mondaymag.com MONDAY MAGAZINE AUGUST 2013

[17]

om mon

daym

ag.c

Smalltown:

stage

A Pickup Musical

MARY ELLEN GREEN arts@mondaymag.com

BIG CO.

Smalltown concept sketch by Ian Rye

m p

stairs down

audie

nce

seati

DON DENTON PHOTO

Theatre S SMALLTOWN The Mu PLAN Smalltown: A Pickup Musical’s set designer Ian Rye and director Staging Con Matthew Payne work on setting the stage. ng

9th Annual

Bowker Creek Brush Up Art Show & Sale Sunday August 11, 11am - 4:30pm

Guest Artists Pat Martin Bates, Robert Amos Marion Evamy, Martin Machacek This event featues 40 Oak Bay, Victoria and emerging youth artists Demonstrations, Public Painting and Kids Painting Corner

Jewellery • Painting • Pottery • Photography • Scupture • More! In Oak Bay at Bowker Creek Park on Hampshire Road bewteen Oak Bay Avenue and Cranmore [18]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

ELEVA

hat do you get when you pack 10 actors and musicians into the back of a vintage pickup truck? The world premiere of Theatre SKAM’s production of Smalltown: A Pickup Musical, written by Amiel Gladstone and Lucas Myers. Smalltown tells the story of a little burb in B.C. whose inhabitants are attracted to an offer from some big city barons. The cast of 10 performers rotate through a variety of instruments, singing catchy songs and telling a story on and around the flat deck of a gleaming white vintage pickup. Just how do you stage a play on the back of a truck? Set designer Ian Rye (Of Mice and Men, Mary’s Wedding) says it presents more opportunities than challenges. “There are no challenges, only opportunities,” says Rye. “Unlike designing for the opera or a typical theatre stage, we’re dealing with very small forces that can be packed into the back of a pickup truck. We have the opportunity to say something big with small objects. You can represent the big city with a cellphone and a briefcase.” The king cab, three-quarter ton truck with seating for five will have its box converted into a flat deck. The cab will represent the big city corporation and

the flat deck will represent the small town, complete with a three piece band, paddles, canoes and some Hudson Bay Co. blankets. Rye is the director of artistic administration for Pacific Opera Victoria, where he’s worked for the last seven years. But his training is in set design. “I’ve been a designer for 16 years,” says Rye, who trained at the Banff Centre for the Arts. Smalltown was originally previewed during the 2010 Victoria Fringe Festival. The world premiere will take place in the “small town” of Fernwood and SKAM is currently looking for touring presenters as its aim is to take Smalltown to as many large and small towns in B.C. as possible, given that the set and performers can be packed into the back of the stage. The cast includes Rachel Aberle, Wes Borg, Sarah Carle, Jason Clift, Mark Hellman, Ryan Scramstad and Kirsen Van Ritzen. Smalltown is directed by SKAM’s artistic producer Matthew Payne, with musical direction by Brad L’Ecuyer, choreography by Jessica Hickman and costume design by Erin Macklem. Smalltown: A Pickup Musical opens Aug. 13 and runs until Aug. 25 in the field at Victoria high school (accessed via the Belfry Theatre lobby). Shows are at 7pm nightly (no shows Mondays). Advance tickets are $18/15 at ticketrocket.org or 250-590-6291. Tickets at the door will be $23/20.

Bob

wat’s up?

stage

Theatre Skam WN The Musical PLAN aging Concept

BRIEFS

@CTVNewsAdam

TAKE A CHANCE ON THE UNKNOWN

God is a Scottish Drag Queen

I spotted my first grey eyebrow hair this morning. Actually it’s more silver. It caught my attention after light from the bathroom window reflected off it. Whenever I’m faced with a tangible reminder of the passing of time, I think about the differences between the life we think we’ll live and the life we choose to live. It reminds me of local artist Richard Wong. He spent the beginning of his life – as many do – focused on work (decades with Ministry of Environment) and family (raised three kids). The choice to paint didn’t happen until two years after he retired. His life began to change after his wife gave him a watercolour kit for Christmas. She did it, he jokes, “presumably to keep me out of trouble.” Seeing as he hadn’t put paint to paper since elementary school, he decided to enroll in an art class. The first one was “frustrating” and he questioned his pursuit. I get that. Like Wong contemplated putting down his paintbrush, I considered picking up precision tweezers. But Wong persisted. During his second class, he painted ‘Duck with Cherry Blossoms.’ It received a rare accolade from his teacher, and Wong was transformed. Now – just two years after that – the paintings you can see at richardwongwatercolors. ca are selling around the world, hanging in

Monday columnist Mike Delamont brings his critically-acclaimed show to the Metro Studio Aug. 10 at 7 p.m. Winner of Best Solo Show at the Victoria Fringe, Pick of the Fringe at Vancouver Fringe, Patron’s Pick and Critic’s Choice at the Orlando Fringe and nominated for a Just for Laughs Best Comedy Award. Tickets are available at ticketrocket.org or by phone at 250-590-6291.

Shakespeare by the Sea

Victoria Shakespeare by the Sea is back for a second season with two shows: Romeo and Juliet (Wednesday, Friday and Sunday) and A Midsummer Night’s Dream (Tuesday, Thursday, Saturday). Nightly shows at 7 p.m. Matinees Saturday and Sunday at 2 p.m. Aug. 13 - Sept. 1 at Clover Point (1300 block of Dallas). $25/20 at 250-213-8088. Go to vicshakesea.ca for more information.

Fables, Fools and Fantasy

Story Theatre Company presents a street theatre-style performance at Uptown’s Town Plaza. A series of folktales and fables are performed with audience input. 11 a.m. And 1 p.m., Saturday, Aug. 17. shopuptown.ca.

private collections from Quebec to Texas to Scotland. He’s also been accepted as an artist-in-residence for six-weeks in Cairns, Australia. According to the book, The Top Five Regrets of the Dying, most people in hospice wish they hadn’t spent so much time working. They also long to have had the courage to express their feelings, and chosen to be more happy. Wong couldn’t be happier expressing himself through painting. He says it’s like meditation. The process allows him to feel balanced and filled with “peace and contentment.” The 59-year-old suggests that others who’ve lived a life without art to, “go for it.” As for me – I’m choosing not to ‘pluck away’ the unfamiliar things staring me in the face. I’ll take a chance on the unknown. The journey might be one I would regret not taking. Adam Sawatsky reports on arts & lifestyle weekdays on ‘CTV News Vancouver Island with Hudson Mack’. On weekends he hosts ‘Eye on the Arts’ on CFAX 1070.

Knotty by Nature Knitting, Weaving, Spinning & Felting Supplies. Locally Hand Made Items for You & Your Loved Ones.

250-412-0198

1704 Lillian Road • www.kbnfibres.ca

www.CanadaTESL.com

TEACH ENGLISH TEACH ENGLISH TEACH ENGLISH

www.CanadaTESL.com www.CanadaTESL.com

in Canada or in Canada or Abroad! Abroad! in Canada or Abroad! GET TESL GET GET TESL CANADA CERTIFIED

25%OFF OFF 25% OFF 25%

CANADA CERTIFIED

ONLINE VIA TESL ALL PROGRAMS TRAINING CENTRE CANADAVIA CERTIFIED ONLINE ALL PROGRAMS TRAINING at CENTRE VIA

TRAINING CENTRE

✂

ELEVATION

ADAM SAWATSKY

ALL PROGRAMS

www.CanadaTESL.com info@canadatesl.com 654 Yates Street, Victoria, B.C.

www.CanadaTESL.com T. 250.590.3085 www.CanadaTESL.com info@canadatesl.com info@canadatesl.com 654 654Yates YatesStreet, Street,Victoria, Victoria,B.C. B.C. T. 250.590.3085 T. 250.590.3085 mondaymag.com MONDAY MAGAZINE AUGUST 2013

[19]

ARTSMARTS

JANIS LA COUVÉE

JANISLACOUVEE.COM @lacouvee

Performances pick up and take off Two of my favourite summer traditions bookend August – the Sooke Fine Arts Show (July 26 to Aug. 5) and the Victoria Fringe Festival (Aug. 22 – Sept. 1). Both celebrate 27 years in 2013. Who could have imagined in 1987 that a small art show, created in the vast expanse of the Seaparc Leisure Complex, would grow to be Vancouver Island’s longest-running juried art show? People come from far afield to see more than 350 pieces of art and wander through the 16,000 square foot gallery while enjoying a variety of live music. There is a day set aside with activities for children and youth (July 30), and a well-attended preview night (July 25) for art aficionados eager to add to their collections, as well as Taste of Sooke (Aug. 1). Learn more at sookefinearts.com. To say that I have a thing for the Victoria Fringe Festival would be a bit of an understatement. Unlike some, I came to the Fringe quite late, in 2006 for the 20th anniversary. In the interven-

[20]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

ing years however, I’ve been overtaken by Fringe-fever, volunteering and experiencing live theatre in an 11-day frenzy during one of Victoria’s signature festivals. Shows begin Aug. 22, but don’t forget the Fringe Block Party in Centennial Square (Aug. 20) and the all-important preview nights (Aug. 21 in Centennial Square and Aug. 28 at the Victoria Event Centre). Kids and families are well served with Fringe Kids Fest in Market Square (Aug. 24) and FamilyFest (daytime shows at Langham Court Theatre). Featuring 50 shows and 300 performances in 11 venues, and a program filled with comedy, theatre, dance, drama, musicals, performance art and site-specific work, there is truly something for everyone at the Victoria Fringe Festival. Go to intrepidtheatre.com for more information. Paper Street Theatre presents, in advance of its 2013 Fringe show (An Improvised Tarantino), a new evening of improv, Harold Night, Aug. 12 at Intrepid Theatre Club. Led by master improviser Dave Morris, the ensemble cast will create full-length theatre pieces that “excite, delight and provoke.” Tickets at the door. Past Fringe favourites and award-winners Theatre SKAM return with Smalltown: A Pickup Musical Aug. 13-25 in the field at Vic High (access through the Belfry Theatre lobby). This all-ages show features catchy tunes delivered from the back

of a pickup truck. Go to skam.ca for more on this one. Another perennial local favourite, Launch Pad Productions (Dracula at the Castle, Tara Firm and the Lunar Chronicles) bring Watch for Bones, a four-person sketch comedy show, to the Intrepid Theatre Club Aug. 1-3. I caught the inaugural episode earlier this year and was very impressed with the whip-smart repartee. Find out more at bringingyouthestars.com. Award-winning local comedian Mike Delamont appears in his hit show God is A Scottish Drag Queen, one night only, Aug. 10 at the Metro Studio Theatre. It has played to packed houses from east to west and is sure to sell out here too. Get your tickets at ticketrocket.org. Tasha Diamant performs the Human Body Project in an off-Fringe venue during the Victoria Fringe. Diamant sometimes describes herself as a naked stand-up tragicomic. Naked and unscripted, she shares an intense experience of vulnerability. If you haven’t yet had a chance to see what Monday Magazine called “the most relevant and powerful work at the Fringe,” this is your opportunity. Find out more at humanbodyproject.org. Janis La Couvée is a community builder, writer and arts advocate. She is incredibly grateful to be the audience. In 2013 Janis was recognized with an M Award as Biggest Supporter of Local Theatre.

mon

daym

ag.c

life on the spectacle spectacle

MERCHANT OF COOL

Fringe

MARY ELLEN GREEN

arts@mondaymag.com

ow in its 27th year, the Victoria Fringe Festival is one of the longest-running fringe festivals in Canada, and it just keeps getting better. Each year, almost 30,000 spectators take in the wide range of shows, which offer drama, comedy, musicals, dance, improv and more for theatre goers of all ages. There are even shows specifically for kids. This year, Fringe hosts Intrepid Theatre had 144 applications for the 50 available slots, 50 per cent of which are slated for shows from B.C. Of those 50, 10 are saved for local performers on a first-come-first-served basis. “People started lining up at 1:30 p.m. The day before,” says Intrepid’s artistic director Janet Munsil. “It’s important for local companies to get into the fringe because they may not be able to afford a venue or be able to draw the crowd.” Another 35 per cent of slots are for shows from North America and the other 15 per cent is for shows from over seas. Shows are chosen at random, “literally pulled out of a hat,” says Munsil. Some of this year’s highlights include a six-show production of local Paper Street Theatre’s An Improvised Quentin Tarantino, where a cast including Dave Morris (director), Missie Peters, Byron Kjeldsen, Chris Gabel, Christina Patterson, Monica Ogden, Nicole Olszewski, Scott Thompson and Steven Ray Orr will improvise a show in the style of Tarantino’s movies. Ryuzanji Company from Tokyo, Japan (Hanafuda Denki) is back with a show performed in Kabuki style, while Miss Hiccup, also from Tokyo, will be back as well. Tim Motley is back with another Dirk Darrow show while U.K’s performance poet Rob Gee returns as well. “Audiences here are very supportive and open minded,” says Munsil. “They’re a very educated audience and they go because they appreicate live performance. They’re not attending like it’s a sporting event. There are

FRINGING TIPS FROM JANET MUNSIL: “The best way to find out what’s good is to talk to strangers in the lineup. You spend a lot of time in line at the fringe and it’s a great way to meet people, start great conversation and ask what they recommend and what they don’t recommend. There’s just no time to wait around for official reviews.”

TRAVIS PATERSON sports@vicnews.com ot even rain can dampen the cycle chic movement from hitting Victoria. Cycle chic is about wearing what you want to wear, and stepping out from a body armour of Gore-Tex. Life on a bike doesn’t need to about reflective rain coats, sweat inducing spandex and clumsy panniers (or saddlebags), says Susan Stokhof. Enter Le Velo, Stokhof’s recently launched online and pop-up shop cycling venture based out of Vic West. “I’ve been here 22 years and cycling all of it so I know the spandex regime,” Stokhof said. Her website (levelovictoria.co) features a number of craft style cycling accessories. Burlap panniers that shed water and roll up when empty. Locally-made stainedwood crates that double work as baskets. Helmets with cleverly themed paint jobs. Handbags that snap to the handlebar. Water resistant panniers that don’t look or act like a pannier off the bike and the big seller so far, a leather bound wine holder. “There is a new trend to dress for the destination,” she said. If it’s going for a Sunday picnic, then dress the bike, and self, to suit. Fill the basket with sandwiches and hang a wine bottle below the crossbar. Conversely, dress the touring bike for work with a professional looking pannier that is sleek in the boardroom. If it’s raining, drape yourself in a stylish rain cape. “There’s no need to show up looking anything other than professional.” Not to step on the toes of Victoria’s Gore-Tex army, the troopers who helped the city earn its recent moniker as the cycling capital of Canada (although that label is up for debate). “I got tired of putting on rain gear year after year. My husband and I just relented and bought our first car in six years, so we are cyclists first and foremost. Any commute up to 10 kilometres, and I say slow down and enjoy the ride.”

Fringe Festival is Aug. 22Sept. 1

DEREK FORD PHOTO

Missie Peters stars in Paper Street Theatre’s An Improvised Quentin Tarantino, doing a six-show completely improvised run at this year’s fringe.

a few rivalries to see who can see the most shows, but they do it because they love to fringe ... and for bragging rights.” Munsil says that about 25 per cent of the audience says they don’t go to any other theatre all year. “Fringe is their theatre fix. They love the community, they’re encouraged to have their own opinions and they’re open minded and believe in free speech.” Fringe kicks off Tuesday, Aug. 20 with the Fringe Block Party in Centennial Square, followed by the preview, Wednesday, Aug. 21 at the same location. Saturday, Aug. 24 features the KidsFringe at Market Square with free fun for the whole family. Check out victoriafringe.com for more information.

Another tip that Munsil gives is to dress in layers. “You never know, there could be super hot weather or five sold out shows in a row before the show you want to see. And remember it’s hot during the day, but it can get cold at night. Pack like you’re going to a place that you’ve never been.” Another point to remember: most venues don’t have air conditioning.

TRAVIS PATERSON PHOTO

Susan Stokhof, owner of Le Velo.

Working Hard for Our Communities Carole James

Maurine Karagianis

Victoria – Beacon Hill

Esquimalt – Royal Roads

250-952-4211 Carole.James.MLA@leg.bc.ca www.carolejamesmla.ca 1084 Fort Street, Victoria

250-479-8326 Maurine.Karagianis.MLA@leg.bc.ca www.maurinekaragianis.ca A5 – 100 Aldersmith Place, View Royal

mla

CJ+MK-Monday1306.indd 1

mla

mondaymag.com MONDAY MAGAZINE AUGUST 2013

[21]

2013-06-11 3:52 PM

music BRIEFS

music

Open Relationship: Punk rock

takes the stage at the Copper Owl (1900 Douglas) Sunday, Aug. 4 with Hagface and Too Late. 9 p.m. $8 at the door.

Kumbia 25th anniversary:

The first Latin music group on Vancouver Island celebrates its 25th anniversary with the Victoria Tango and Latin arts Festival. Kumbia is performing a free show in Centennial Square Sunday, Aug. 4 from 1-6 p.m. passion4tango.com.

A splash of music

Victoria Django Festival:

ARNOLD LIM PHOTO

The Victoria Symphony draws upwards of 45,000 spectators to the Inner Harbour for the annual Symphony Splash event, taking place Sunday, Aug. 4. Symphony Splash is one of the largest symphony events in North America.

MARY ELLEN GREEN arts@mondaymag.com

ack your lawn chairs, your picnic lunches, your concert ears and your dancing feet and get down to the Inner Harbour Aug. 4 for the 24th-annual Victoria Symphony Splash. More than 45,000 spectators take in the event that sees the Victoria Symphony set sail on a barge in the Inner Harbour, playing an outdoor concert complete with bag pipes and fireworks. It has become one of the largest annual symphony events in North America, with more than 400 volunteers helping to make it happen. Maestra Tania Miller will be on hand to conduct the Victoria Symphony in what is sure to be a crowd-pleasing program, with songs by Tchaikovsky, Strauss, Chopin and even one from a young local composer, Jared Richardson, 19, whose piece Winds of Kananaskis was part of the 2011 Splash program. “His music is so directly exciting and well orchestrated,” says Miller. “From the first read, you get grabbed by his music and it’s really accessible to the Splash audience. He’s a really creative guy.” Richardson’s piece Duel of Champions will be played in the first half of the program.

Jared Richardson wrote Duel of Champions, one of many pieces on the program for this year’s Splash.

Richardson is a graduate of the Victoria Symphony’s Young Composer Program and Spectrum school and has had three pieces performed by the Victoria Symphony. Duel of Champions was first performed in a workshop setting in the spring. “It’s great to see my music played by professionals who’ve been studying their instrument for years, who know what they’re doing and to see what they’ll do with my music when you put

it in front of them,” says Richardson. “It’s exciting to see something that originated in my brain spread out to a large ensemble of musicians and then distributed to such an large audience. It’s a great honour.” Richardson wrote the piece in January and says it “captures the spirit, excitement and tension of a competitive event.” The Victoria Symphony Splash Family Zone features activities and music for the entire family in the Inner Harbour from 1-4 p.m. The symphony concert starts at 7:30 p.m. And finishes with Tchaikovsky’s 1812 Overture, complete with fireworks. A band of pipers will top off the evening with MacPherson’s Lament. For the complete schedule and more information, visit victoriasymphony.ca/ splash. Get a taste of Richardson’s Duel of Champions at jared-richardson.com.

Symphony Splash takes over the Inner Harbour Sunday, Aug. 4

Miss Emily Braden is returning to Victoria from the bright lights of New York City to perform as part of the Victoria Django Festival. Also on the bill is Brishen, Victoria’s newest Gypsy jazz group featuring Quinn Bachand, Richard Moody, Reuben Weir and Joey Smith. Friday, Aug. 9 at 8 p.m. at White Eagle Hall (90 Dock). $25 in advance at Ditch, Lyle’s Place and Larsen Music and $30 at the door.

Jenny Ritter: Folk extravaganza

at the Copper Owl (1900 Douglas) Saturday, Aug. 17 with Fish & Bird. 10 p.m. $10 at the door.

Integrate after party: Check

out some of Victoria’s best art galleries, then head down to the fifty fifty arts collective (2516 Douglas) for an installation by the Freak Heat Waves (7-10 p.m.), who are also playing the afterparty at the Copper Owl (1900 Douglas) with Hundy Thou and Lucid 44. Friday, Aug. 23 at 10 p.m. $8.

Flume: Young Sydney beat maker

Flume is bring his beats to Sugar Nightclub Friday, Aug. 30 at 9 p.m. Advance tickets are $16.50 at Ditch, Lyle’s Place at ticketweb.ca.

MORE ONLINE mondaymag.com

WHERE THE READY

GET READY

WHERE THE READY

GET READY GET READY

WHERE THE READY

Be ready for the unexpected with flashlights, chargers, UPS backup, plus batteries for all your portable power needs. With more than 16,000 power solutions, we have Every Battery for Every Need.® [22]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Be ready for the unexpected with flashlights, chargers, UPS backup, plus batteries for all your portable power needs. With more than 16,000

% OFF

*Limit one coupon per customer, per visit. Participation may vary by location. Valid on in-store purchases only. COUP410 Exp. 08/31/13

ANY FLASHLIGHT* *Limit one coupon per customer,

*Limit one coupon per customer, per visit. Participation may vary by location. Valid on in-store purchases only. COUP410

Exp. 08/31/13

per visit. Participation may vary by WATCH BATTERY INSTALLED* *Limitlocation. two (2) watch batteries Limit one Valid andoninstallations. in-store coupon per customer, per visit. Participation may vary by location. Valid on in-store purchases only. COUP411 purchases only. COUP410 Exp. 08/31/13

Exp. 08/31/13

1651 Old Island Hwy *Limit one coupon per customer, per visit. Participation may 250.391.9748 vary by location. Valid on in-store purchases only. COUP410 Exp. 08/31/13

Victoria • 1651 Old Island Hwy WATCH BATTERY INSTALLED* 250.391.9748 *Limit two (2) watch batteries and installations. Limit one coupon per customer, per visit. Participation may vary by location.©2012 ValidInterstate on in-store purchases only. COUP411 Battery Franchising and Development, Inc. | BB: 23930

| 06/13

Exp. 08/31/13

WATCH BATTERY INSTALLED* *Limit two (2) watch batteries and installations. Limit one coupon per customer, per visit. Participation may vary

FEATURED UPCOMING EVENTS!

THE PHILLIPS BACKYARD WEEKENDER UT!

SOLD O

FRIDAY, JULY 19 & SATURDAY, JULY 20 PHILLIPS BACKYARD

COURTYARD SESSIONS Live Music in MARKET SQUARE

Saturday, July 6th - August 17th | 1:00pm & 2:30pm performances July 20: TYSON MOTSENBOCKER & JASON LOWE July 27: THE CARLINES & AMY WOOD August 3: THE ROYAL CANADIANS & SAM WEBER August 17: DAN KOSUB & GHOSTBIRDS

HUNTER

VALENTINE

FLUME

TUES AUG 6 LUCKY BAR

FRI AUG 30

SUGAR NIGHTCLUB

DEERHUNTER SAT AUG 31 | SUGAR NIGHTCLUB FOR FULL EVENT INFO AND LISTINGS OF ALL OUR UPCOMING EVENTS, PLEASE VISIT

ATOMIQUEPRODUCTIONS.COM Please join us for the

4th Annual Walk for Peace In memory of SRI GURU NANAK DEV JI

Sunday July 28th, 2013 Beacon Hill Park Bandshell Stage

Meeting time - 9:00am • Introduction - 10:00am Walk starts - 11:00am • Free Lunch 12:00pm

For registration call 250-360-6662 or email gs.dodd@hotmail.com

Donations will go to charity Supported by:

ICCA of Victoria, Sikh Temple Topaz St., Sikh Temple Cecilia St., Sikh Temple Graham St., Doods Furniture, Graphic FX, Yellow Cab, Bluebird Taxi, Hindu temple, Muslem Association, Chek TV, CTV, CFAX, 100.3 Q, Fairways, Shell, Victoria Taxi, Ocean, Dyversity, Times Colonist, News Group, Khalsa Credit Union, City of Victoria, Elevator Advertizement, Shaw Cab, 2 Guys and a Press mondaymag.com MONDAY MAGAZINE AUGUST 2013

[23]

at the mic MIKE DELAMONT

hen did I get old? I mean... I’m not old. I’m still young, but I feel old. I was at a movie this afternoon and they did that Dolby Surround Sound noise and I audibly said, “Goodness, that’s loud.” Goodness, that’s loud. Let’s break that down, shall we? First off, who, under the age of 70, says ‘Goodness’ in a moment of shock? I believe the last person under 30 to say that was a girl sitting on a veranda, in her finest Sunday dress, drinking a mint julep, and commenting on the unseasonable heat. Secondly, I said this out loud. I was alone. I was speaking to nobody. Give me a cat and I may as well just take up knitting and die, my friends. I have been performing my one man show in Toronto for a week now. Last night in the middle of the show, during a wave of applause and laughter, I scanned the audience feeling

@mikedelamont confident and happy. I’ve found that being a comedian is a pretty sensitive thing to do. You need to listen to the crowd and go with the flow sometimes to create the most entertaining experience. It’s rare but every once in a while you do it just right. The audience is laughing, your timing is perfect, every off-the-cuff joke hits like a hammer of hilarity, and you feel elated and invincible. Last night at the half-way point of my show that is exactly how I felt. I scanned the audience and saw nothing but smiling faces. Then it happened. I saw it. A couple ... sitting together ... SLEEPING. All that short lived confidence and happiness crashed to the ground. It wasn’t a gentle soft close-my-eyes-fora-moment kind of sleep, but that nasty, head back, mouth open, sleeping on a plane kind of sleep. You know the kind. We always hope we don’t look like that when we sleep in public. I mean that skinny cow across the aisle looks like an angel. All tucked up in a ball like a blonde kitten. I can sleep like that, right? No, you can’t. Real people look disgusting when we sleep. We snort, we fart and I don’t

know what the hell comes out of our faces. Have you ever looked at your pillow with the case off? It’s revolting. And that is how this couple was sleeping. Every part of me wanted to call them out ... but I didn’t. I’ve been there. You are so excited for a show and you get there, sit down and think ... crap ... I’m totally exhausted. And no matter how hard you try, you are not long for this world. We’ve all been there. I fell asleep in Avatar! I was awake for the action parts but couldn’t keep my eyes open for the purple people Pocahontas parts. (How do you like THAT alliteration.) You never know what you are going to get when you walk out onstage. You don’t know who is happy or who is sad. It’s a sea of stranger’s faces and you have to try and make them laugh. I will do it all again tonight if the weather holds up. Two days ago it was hot. Yesterday it was flooded. Today it’s hot AND raining. In other parts of the world rain falls to cool the earth and nourish the plants. Here in Toronto it falls to the earth, turns to steam, and burns the innocent. One more week here and then it’s off to Winnipeg. Their weather is good in the middle of summer, right?

WE HAVE GONE

COUNTRY! Fully Licensed Establishment Monday-Thursday11am-10pm Friday & Saturday 10am-midnight Sundays 10am-10pm

2 1 appys for

Every Tuesdays & Thursdays 3pm-6pm

$10 OFF

Brunch Lunch Dinner Late Night

your next food purchase over $30

before tax *some restrictions may apply *coupon must be surrendered and present upon use

offer expires August 30 2013 250-920-9397 1097 Langford Parkway

www.gallopinggoosegrille.com [24]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

LA NGF O RD L A N E S

EVERY THURSDAY NIGHT 6PM-CLOSE, JULY 4 - AUGUST 29 Join us for country music, food, drinks and bowling!

250-391-7900

1097 Langford Parkway, Victoria BC info@langfordlanes.com www.langfordlanes.com

THE BIG PERSONALITY

Rod

Beattie MARY ELLEN GREEN arts@mondaymag.com

pend a summer evening or three in the company of Victoria’s favourite Ontario farmer Walt Wingfield this month at the Belfry Theatre. The Belfry is hosting actor Rod Beattie for his 4,500 performance of this comedic series of plays July 30- Aug. 25 as the theatre presents the first three episodes; Letter from Wingfield Farm, Wingfield’s Progress and Wingfield’s Folly, all written by Beattie’s life-long friend Dan Needles. The last time Beattie was in town to perform one of the Wingfield plays was in 2009-2010 with Wingfield Lost and Found, the seventh instalment in the series. Wingfield got its start in Victoria at the Belfry in the 1985-65 season when another play dropped out of the lineup. Then artistic director Miles Potter had caught a workshop of the play at Toronto’s Terragon Theatre and took a chance on presenting Letters from Wingfield Farm in Victoria. It was the hit that kept the Belfry afloat. “An epistolary farm show from Ontario in B.C. Was a long-shot,” says Beattie. “But he wanted to do it I thought ‘sure.’ In a matter of about a month we were out there for a four week run, and it literally sold out, 102 per cent. They brought in chairs. Coincidentally, the Belfry was about to go under and it saved them. That leap of faith of Miles and Victoria audience was worth our loyalty, and ever since we did the first pubic run at the Belfry.” The Belfry’s Patrick Stewart asked Beattie to be partners on a race horse years later.

The horse, of course, was named Walt Wingfield. “It was the ugliest horse you’d ever seen before in your life,” says Beattie. “I said ‘You named it before you saw it, right?’ It looked like a deformed moose. My wife said ‘no.’, so that was the end of that. Patty did buy it .... and it had quite a successful career. It won enough to cover its oats.” Beattie, who is now 64 years old, plays all the parts in the one-man shows. There are 36 characters in the first three episodes. On some days Beattie will be performing two different plays in one afternoon. “I kind of like that, especially if there’s a late afternoon and evening show. Usually with ordinary theatre I’d get to the point where it’s like deja vu.” Even though he’s performed it thousands of times, Beattie says he never tires of performing the role of Walt Wingfield. “Other plays that I’ve done much less I’ve got tired about, but I’ve never felt that about Wingfield,” says Beattie. “I’ve always felt a slightly pacific joyfulness about the prospect of going to that place for a while and taking other people there. After 28 years it’s a good place and a healing place.” In many ways, I’d like to be more like Walt, he’s an admirable guy, he has perseverance, he leads with his chin, he has an enormous sense of humanity and tolerance about him,” says Beattie. “plus he has the ability to laugh at himself.” Now that’s something the two characters have in common.

LEARN TO DRIVE THIS SUMMER! • Courses from 3-8 days • Road Test Packages • 6 Months Off Your “N” • Emergency Manuevres Included in Every Drivewise Full Program

COURSES AVAILABLE IN COLWOOD/WESTSHORE & VICTORIA

Rod Beattie stars as Walt Wingfield in the first three episodes of the comedy series July 30- Aug. 25 at The Belfry

On the Ortega Terrace at

Muse Winery & Bistro

11195 Chalet Road, North Saanich

Performances Saturday July 20, August 10, 17, & 31 @7:30pm Sunday July 21, & August 11 @3pm

Tickets $25‡

FREE

Available at Muse Winery & Bistro, Stonestreet Cafe, or call 250-656-2552

LEARNERS PREPARATION CLASS

‡Ticket

Call for Details Teaching New Drivers in BC for 34 Years

250.475.0666 • www.drivewisebc.com

www.musewinery.ca thepeninsulaplayers.ca

price does not include Bistro or wine

Enjoy an afternoon/evening of wine, gourmet food, theatre and song under the peaceful sky of Deep Cove. For Bistro reservations call 250-656-2552. mondaymag.com MONDAY MAGAZINE AUGUST 2013

[25]

om ag.c daym mon

visual arts

Playing WITH LIGHT BY LAURA LAVIN llavin@vicnews.com

visit to Pauline Olesen’s studio begins with a splash. The artist, who creates colourful fused-glass pieces, lives and works on Piers Island, a sevenminute, two-kilometre journey by boat off the north end of the Saanich Peninsula. Olesen is waiting at the dock as the Piers Island Ferry, Seastar I arrives. She shouts “hello” and grabs hold of a rope, quickly helping secure the 28-foot pontoon boat. “It’s very quiet,” she says of the tiny island, population somewhere around 80 full-time residents – that number swells in summer with cottagers. “There’s no sounds of the city. … There’s not very many people, which is nice,” she adds with a laugh. A quick trip down a narrow gravel track in her golf cart – the only motorized vehicles allowed on the Island aside from those of the volunteer fire department – and we arrive at the idyllic and serene waterfront property. Olesen and her husband Steve Cruise have owned their property Kelp on Piers for 24 years and have lived Dance there full-time for the last 15. “We were tired of what we called ‘sad Sundays,’” she says of having to leave their 600-square-foot cabin after weekends away. They have since expanded the home which includes a separate studio space and fragrant, wild gardens. Olesen was born and raised in Victoria, attended Belmont

LAURA LAVIN PHOTO

Artist Pauline Olesen creates a glass humming bird in her Piers Island studio. See her work at paulineolesen.com.

High and says art has always been a part of her life. “I was always drawing and painting, it’s always been a hobby.” She switched from painting to ceramics and, about 12 years ago, discovered a passion for glass work. “I just did an experiment with clear glass in the kiln. I was just really fascinated with what glass did in a kiln. Glass is just so much more exciting than pottery,” she says. The “surprise” of working with glass is both a frustration and fascination for Olesen as she layers pieces of different colours of glass, firing and molding them into everything from functional dinnerware and custom lighting to decorative

works. One of her latest is a three-foot crocodile. “I always need to go bigger. I think ‘what can I do to stretch the limits? How far can you go to take this from just being glass to something else?’” she says. Largely self-taught, Olesen says glass “just makes me Video happy. I don’t get online that from paintTake a peek inside ing, but I get that from glass.” Pauline Olesen’s See her work Piers Island studio. at paulineolesen. mondaymag.com com.

India Fest (Mela) Centennial Square

T S E T N COWIN

City Hall Downtown Aug 5th to 9th 5:30pm-7:30pm|Aug 10th 11am-8pm|Aug11 th 11am-7pm

go to

vicnews.com

& ENTER MONTHLY TO WIN JULY’S Adventure Prize Package!

tHe tHunder 1 night stay at The Bishop VictorianHear Hotel in Port Townsend. Whale watching for 2 with Puget Sound Express and car Ferry Fare (driver plus one passenger) aboard the MV Coho.

COHO

Get off therock

Visit GetOffTheRock.ca and discover something new on the Olympic Peninsula. From rugged, untouched coastline to vibrant shopping, there’s something for everyone. Visit the web site for more contests and trip giveaways today!

at Sol Duc FallS.

Free Family Fun!

A whole week of India in Victoria! Classic Bollywood & Multicultural Performances • Fashion Show Authentic Cuisine by Local Chefs • Arts & Handicrafts

Visit iccavictoria.com for details

Do something different. GetOfftheROck.ca Winner will be contacted AUGUST 6TH, 2013. No purchase necessary. Odds of winning are dependant on the number of participants. The contest is open to all residents of British Columbia of the age of majority. One ballot per person. Valid ID may be required. Prizes must be accepted as awarded. Full contest details are available at the front desk of Black Press Victoria, open Monday through Friday 8:30 a.m. to 5:00 p.m. CONTEST CLOSES AUGUST 4TH, 2013.

[26]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Quadra & McKenzie

Hardip Ahluwalia

PLAY with the PROS KYLE SLAVIN kslavin@saanichnews.com

@kslavin

expert

A fierce paddle with Dragons

YOGA

A physical, mental, spiritual journey

DON DENTON PHOTO

MARLENE MILLER

Kyle Slavin tries out with members of the dragon boat team Gorging Dragons as they practice in the upper harbour on a sunny summer evening.

y arms ache – they’re not just sore, they’re heavy and crippled now. I can’t get the sting of salt water out of my eyes, and every time I lick my lips I taste the ocean. It’s my first attempt at dragon boating, and it’s pretty obvious I’ve never done this before. “It looked like your first time,” Tom Arnold, head coach of the Gorging Dragons tells me after two hours on the water with Vancouver Island’s top high performance dragon boat team. “We always tease new paddlers who get in the boats and want to show off their biceps and make it an arm exercise. What you see with the top paddlers is it’s a whole body movement sport. They’re using a lot of core, they’re using a lot of lower body.” It wasn’t my intention to “show off” – yeah right! – my biceps, both of which ran out of steam in the warmup. It just looks like an arm sport from an outsider’s perspective. Drummer Amanda Carl, who tonight sits at the bow of the 20-person boat making calls, helps keep the team focused and in unison. It’s impressive watching and feeling this powerful synchronicity from inside this boat alongside 19 athletes. And the 20th person, me, fumbles his way through power and rhythm exercises,

until Arnold, from the motorized coach’s boat beside us in the waters below the Bay Street Bridge, tells me to switch spots with Carl. Sitting in the drummer’s seat, I look down the line of rowers as they paddle hard back to their home dock in Vic West. Like a series of pistons cycling ‘round and ‘round together, the Dragons’ bodies and arms move in skilled unison to push the boat with speed through the Gorge Waterway. “Dragon boating is the ultimate team sport. Being in a dragon boat and having all 20 people hitting

perfectly in sync, and the power and the energy that comes from that – there’s something so intoxicating about that feeling,” Arnold says. That feeling sounds euphoric. But all I feel is aches and pains from a night making rookie mistakes.

Video online

Watch Kyle in action with the team. mondaymag.com

WHERE TO CATCH A DRAGON This year’s Victoria Dragon Boat Festival (victoriadragonboat.com) runs Aug. 16-18 in the Inner Harbour. Watch as 90 teams paddle a 500-metre course as part of a great fundraiser for the B.C. Cancer Agency. The weekend also includes live entertainment, a lantern celebration, a ceremonial pink carnation toss and much more. The Gorging Dragons won’t be participating in this year’s festival, though. They’re currently training hard – up to 10 times a week in solo boats all the way up to 20-person boats – for the Canadian Dragon Boat Championships (Aug. 23-25 at Elk Lake). The Championships will determine which teams present Canada in 2014 at the Club Crew World Championships in Ravenna, Italy.

As an instructor of Iyengar Yoga, I am often asked how I know whether I am practicing yoga physically, mentally or spiritually? My answer references the teachings of yoga master, B.K.S. Iyengar and his belief that the practice of yoga evolves from the body to the spiritual. This is true for me in my own yoga experience. Early on, I learned to move my body in many asana (postures) – developing an ease of movement to maintain good health and become stronger physically and mentally. My intrigue grew. I became aware that practicing the poses brought a quieting to my mind. For me, yoga practice was a time away from the unending tasks of daily living and the constant busyness of the intellect. The more I was on my mat, the more I recognized a meditation was occurring. I focused on various poses in search of the unobstructed flow of energy in each pose. By adjusting, aligning, and reflecting, I gained new insights and perspective. I learned asana practice is not just about the body – it is a profound experience that enables me to understand and know more about who I am. My purpose for doing yoga evolved from maintaining physical and mental health to approaching my practice with a feeling of reverence. There is awareness of a depth to life that is beyond words – to know it is to experience it. For me, this is the spiritual. Marlene L Miller is a senior certified Iyengar Yoga instructor who has been practicing and teaching Yoga for 35 years at the Iyengar Yoga Centre of Victoria and on the Saanich Peninsula where she is currently president of the Peninsula Yoga Centre Society. penyoga.ca

LEARN ThE AR in Olym T OF R OWiNg pic cali ber row through ing she lls. Mon Fri., 1pm . to 3pm weekly

LEARN TO ROW Sessions for youth & adults $140 PER WEEK THROUGH AUGUST

SPECIAL FOR AGES 13 - 18 Limited 4-day FREE classes for juniors will be offered from 10am to 12pm, Monday through Thursday on August 12 - 15 OR August 19 - 22. Call early to register. Limited enrolment available.

mondaymag.com MONDAY MAGAZINE AUGUST 2013

[27]

WEST COAST WILD

MOSQUITOS & MUD P Hike philosophy sets a new stride DANIELLE POPE news@mondaymag.com

e walk along the wooded trail, salal branches and fern leaves brushing our sides, as John Crouch tells me how he once had to be air-lifted out of Strathcona Park. It was September of 1998, and he was on a week-long hike with a friend along The Grand Traverse when he fell down a portion of the route between Comox Glacier and Mt. Washington. He suffered a concussion and a “banged up face,” and it was four days before the helicopters found them. Thankfully, because they’d done everything right — laid their t-shirts on rocks where rescuers would see them, brought good stores of food and water and had weather on their side — Crouch came back the following year to finish what he’d started. But he doesn’t like to dwell on this story. Today, we are hiking through Francis/King Regional Park in Saanich. There are no glacial scrapes possible here, little chance of meeting a cougar and even slimmer risk of getting lost, but Crouch still comes prepared. He wears his day pack filled with a water bottle, bandages and a protein bar, along with sturdy walking shoes and a bright yellow shirt. It just becomes habit after a while, he tells me. He has been doing this for a while, after all. Crouch, now 72, has been scaling landscapes around the world since he was a lad and has authored three books on the subject — Walk Victoria, Hike Victoria and Bike Victoria. So it’s little wonder I feel at ease with him as my guide. Still, one has to keep their wits about them in the forest. I graze past one plant a little too closely as I hear Crouch caution me about stinging nettle. My ankle prickles with invisible spines, but the feeling fades. “See this?” Crouch says, pointing to one big-leafed green. “If you are stung by a wasp, say, the cure is as easy as chewing up some of these wild vanilla leaves and applying them to the spot. It’s not perfect, but it sure helps — especially if you run into a wasp nest on a four-day trek.” Crouch bends down one moment to point out the lingering Oregon grape with its holly-like leaves, and an awning of oceanspray. He tells me how Francis/King plays host to one of the most biologically diverse environments in the region, with spring bringing a cacophony of shooting stars, chocolate lilies and camas. It also offers 11 kilometres of gentle woodland trails along the 100-hectare property, connections to Thetis Lake Regional Park, a cedar boardwalk with access for people with walking disabilities and a nature centre. But this is just one of the dozens of wooded retreats located within just 20 minutes of Victoria. “Walking — movement really — is so good for generating thoughts and for nattering,” Crouch says. “There was a scientist who made his whole study about the effects walking had in [psychiatric patients], and he found it quite relieved some of their symptoms and made them open up about what they were going through.” In the hour it takes us to wind around the dirt paths, muddy marshes and rocky terrain, Crouch and I tackle every topic from the philosophy of adventure to Watch Danielle Pope’s technology debates and how we each got

Video online

hiking adventure online. mondaymag.com

DON DENTON PHOTO

[28]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

om ag.c daym

Meet with the Mayor and discuss your ideas and concerns about Victoria during the Mayor’s ‘Open Door’.

mon

D PITS

MAYOR’S OPEN DOOR

Henderson Park Par 3 Golf Course Family Rate just $$17 9-Holes

Friday, August 2, 2013 9 am - 11 am

approved

with Mayor Dean Fortin Mayor’s Office, City Hall, 1 Centennial Square The Mayor’s Open Door is cancelled for:

Friday, August 16, 2013

HOW TO PREPARE FOR YOUR HIKE: Even an easy

No appointment necessary

hour-long hike can become a challenge if someone gets dehydrated, misdirected or forms a bad blister, not to mention a twisted ankle. Hike guru John Crouch suggests a few staples for every trek to ensure you’ll want to come back again.

EASY:

• walking shoes • a bottle of water • nutrition bar • bandages • map

MODERATE:

• sturdy shoes • extra vest or layers of clothing • a bottle of water or more • nutrition bar • bandages / binding tape • map and compass

STRENUOUS:

• hiking boots • change of socks • weather appropriate layers of clothing • two bottles of water or more • nutrition bars or food source • map and compass • space blanket • toilet paper • emergency first-aid kit • emergency flares/flashlights

2291 Cedar Hill X Road

250-370-7200

recreation.oakbay.ca

EXTRA TIPS:

It’s been said, “This is the world’s best hummingbird feeder.”

Know your route If you’ve never hiked Mount Work before, do some research before you end up heading there with sandals and a single bottle of water. A backpack full of water bottles and hiking shoes might not be appropriate for Beacon Hill Park, either.

New high perch for unobstructed bird viewing • Ant-Moat - Blocks Crawling Insects • Lifetime Guarantee • 8 oz and 12 oz Capacity • Made in U.S.A. • Four Feeding Ports • Easy to Clean • Bee and Wasp Free • High Perch™ for Unobstructed View of Birds

Learn how to use a compass (or the sun) While technology has taken over most of the work for us, Crouch suggests the basics — map reading, knowing your north and south and learning how to use a compass — are imperative tools for common-sense hikers.

hummingbird HIGH PERCH™

FEEDER

250-595-3595

3631 Shelbourne Plaza

Get adventurous Let your adventuring spirit guide you into places you’ve never been before. Exploring new places is good for the brain, and all that fresh air will satisfy your senses.

THE FIT TAKES 1ST PLACE IN RESALE VALUE .

started in our fields. Crouch, part trail guru and part historian, says # he likes to make hiking more of a social activity. This park itself is a social blend. James Francis first purchased the area in 1840, though his son Thomas gave the land to the district in 1960. In 1979, the area was amalgamated with the park named ¥Limited aftertime natulease offer based on a new 2013 Fit DX MT model GE8G2DEX. †2.99% lease APR for 60 months O.A.C. Bi-weekly payment, including freight and PDI, is $89.49. Downpayment of $0.00, first bi$11,633.70. Taxes, license, insurance and registration are extra. 120,000 kilometre allowance; charge of $0.12/km for excess kilometer. **MSRP is $16,075 including freight and PDI of $1,495 2013 Fit DX MT m ralist Freeman King, and now only the oblique in the name sepabchonda at the time of purchase. # Based on value retained from original 2009 model year vehicles as published by CBB, as of 1 January 2013. See CanadianBlackBook.com for complete details. #/¥/†/** Offe 2013 FitforMSRP DXforColumbia bchonda Fit DX rates the two. trade may be necessary on certain vehicles. 2013 Offers valid only British residents at BC Honda Dealers locations. Offers subject to change or cancellation without notice. Terms and conditions apply. MODEL SHOWN: GE8G2DEX We round the final tree before the parking lot and I inhale one MODEL SHOWN: GE8G2DEX SHOWN: GE8G2DEX Lease for more breath of earth, moss and sun. My headMODEL is filled with stories Lease for bchonda.com bchond 2013 Fit DX ¥ 2013 Fit DX % APR and I glance down the trail as the leaves wave. ¥ 2.99% APR bchonda.com 2.99 2013 Fit DX Lease for

bchon

2013 Fit DX

89 89 89 PICK UP YOUR 89 COPY89

$ ST $ $ $0 down THE Lease 2.99for THE FIT FIT TAKES TAKES 11ST PLACE PLACE ¥ Lease Lease for 0 down for 2.99 $ 2.99 IN RESALE VALUE . IN RESALE VALUE . $$0 down 2.99 $ ST PLACEST $ TAKES 1ST PLACE $ $ THE FIT TAKES 1 THE FIT TAKES 1 PLACE 0 down 0 down ST $ THE FIT TAKES 1 PLACE # 0 down bi-weekly for 60 months. IN RESALE VALUE INVALUE RESALE.. VALUE . includes freight & PDI. SALE VALUEIN . RESALE MSRP $16,075 † †

MODEL SHOWN: GE8G2DEX MODEL SHOWN: GE8G2DEX † MODEL SHOWN: % APRGE8G2DEX

# #

¥Limited time lease offer based on a new 2013 Fit DX MT model GE8G2DEX. †2.99% lease APR for 60 months O.A.C. Bi-weekly payment, including freight and PDI, is $89.49. Downpayment of $0.00, first bi-weekly payment, environmental fees and $0 security deposit due at lease inception. Total lease obligation is# 2013 $11,633.70. insurance and2013 registration are model extra. 120,000 kilometre allowance; charge of $0.12/km for excess kilometer. **MSRP is $16,075 and PDI of $1,495 2013 Fit DXfirst MTbi-weekly model GE8G2DEX. PPSA, license,fees insurance, taxes, and otherdue dealer charges are extra andlease may be required ¥Limited timeTaxes, leaselicense, offer based on a new Fit DX MT GE8G2DEX. †2.99% lease APR for 60 months O.A.C. Bi-weekly payment, including freightincluding and PDI,freight is $89.49. Downpayment of $0.00, payment, environmental and $0 security deposit at lease inception. Total obligation is# 2013 at the time ofTaxes, purchase. # Based on value fromare original forkilometre 2009 model year vehicles as kilometer. of 1 January 2013. See CanadianBlackBook.com details. Offers valid from June 1st through July 2nd, attaxes, participating mayand sellmay for less. Dealer $11,633.70. license, insurance andretained registration extra.MSRP 120,000 allowance; chargeasofpublished $0.12/km#by forCBB, excess **MSRP is $16,075 of $1,495 2013 #/¥/†/** Fit DX model GE8G2DEX. PPSA, license, and otherHonda dealerretailers. chargesDealer are extra be required bi-weekly forMT 60 months. #including freight andforPDIcomplete bi-weekly forinsurance, 602013 months. # trade necessary#onBased certain Offersfrom validoriginal only forMSRP Britishfor Columbia residents at BC Honda Dealers by locations. subject 2013. to change or cancellation without notice. Terms and conditions apply. Visitvalid www.bchonda.com or**seeJuly your2nd, Honda for full details. at the may timebe of purchase. onvehicles. value retained 2009 model year vehicles as published CBB, asOffers of 1 January See CanadianBlackBook.com for complete details. Offers from June 1st through 2013retailer at participating Honda retailers. Dealer may sell for less. Dealer 2013 ** #/¥/†/** $16,075 includes freight & PDI. MSRP $16,075 MSRP trade may be necessary on certain vehicles. Offers valid only for British Columbia residents at BC Honda Dealers#locations. Offers subject to ** change or cancellation without notice. Terms and conditions www.bchonda.com or see your Hondaincludes retailer for fullfreight details. & PDI. bi-weekly forapply. 60Visit months. Science

Victoria’s Hands-On

W rks

Science & Nature

Province

Store Educational Toys For All Ages

MSRP** $16,075 includes freight & PDI.

The two accused in a Canada Day bomb appear in court. plot

Fac

e of the da payment, environmental fees and $0 security deposit due at lease inception. Total lease obligation is ¥Limited time lease offer based on a new¥Limited 2013 Fittime DX lease MT model †2.99% 60 months O.A.C.†2.99% Bi-weekly payment, freight andBi-weekly PDI, is $89.49. Downpayment of $0.00, y...Downpayment offer GE8G2DEX. based on a new 2013lease Fit DXAPR MT for model GE8G2DEX. lease APR forincluding 60 months O.A.C. payment, including freight and first PDI,bi-weekly is $89.49. HEE HAW, of $0.00, first bi-weekly payment, environmental fees and $0 security deposit due at lease inception. Total lease obligation is Fair PPSA, $11,633.70. Taxes, license, insurance and registration are extra. 120,000 kilometre allowance; charge of $0.12/km for excessallowance; kilometer.charge **MSRP $16,075for including and**MSRP PDI of $1,495 2013including Fit DX MTfreight modeland GE8G2DEX. license, taxes, and other dealer charges are extrataxes, and may be required Time! 2013 $11,633.70. Taxes, license, insurance and registration are extra. 120,000 kilometre of is$0.12/km excess freight kilometer. is $16,075 PDI ofIt’s$1,495 Fit DX insurance, MT model GE8G2DEX. PPSA, license, insurance, and other dealer charges are extra and may be required ¥Limited time offer a value newat2013 Fitincluding DX MToriginal modelfreight †2.99% APRoriginal for as 60 monthsfor O.A.C. Bi-weekly payment, including freight PDI, is 1$89.49. Downpayment offees $0.00, firstOffers bi-weekly environmental fees and2013 $0valid security due atlease lease lease is retailers. Dealer may sell for less. Dealer at the time of lease purchase. #based Basedononpayment, retained from MSRP model year vehicles published by CBB, as of$0.00, 1 January 2013. See CanadianBlackBook.com for complete #/¥/†/** validpayment, from June 1stdetails. through July 2nd, at participating Honda retailers. Dealer may sell forobligation less.Honda Dealer the time of purchase. #GE8G2DEX. Basedforand on2009 value retained from MSRP 2009 model year vehicles asbi-weekly published by and CBB, as of January 2013. Seedetails. CanadianBlackBook.com for complete #/¥/†/** Offers from deposit June 1st through Julyinception. 2nd, 2013Total at participating R for 60 months O.A.C. Bi-weekly PDI, islease $89.49. Downpayment ofOffers first payment, environmental and $0 security deposit due atinsurance, lease inception. Total obligation $11,633.70. Taxes, license, andtrade registration are extra. 120,000 kilometre allowance; charge of $0.12/km for excess kilometer. **MSRP is $16,075 including freight and PDI of $1,495 2013 Fit DX MT model GE8G2DEX. PPSA, taxes, for andfullother dealer charges are extra andisfor mayfullbedetails. required trade may be necessary oninsurance certain vehicles. Offers valid only for British Columbia residents at BC Honda Dealers locations. subject to change or cancellation without notice. Terms and conditions apply. Visit www.bchonda.com orlicense, see your Honda details. may be necessary on certain vehicles. Offers valid only for British Columbia residents at BC Honda Dealers locations. Offers subject to change or cancellation without notice. Terms and conditions apply. Visitretailer www.bchonda.com or see your Honda retailer SAAN harge of $0.12/km for excess kilometer. **MSRP is $16,075 including freight and PDI of $1,495 2013 Fit DX MT model GE8G2DEX. PPSA, license, insurance, taxes, and other dealer charges are extra and may be required ICH at the time of purchase. # Based on value retained from original MSRP for 2009 model year vehicles as published by CBB, as of 1 January 2013. See CanadianBlackBook.com for complete details. #/¥/†/** Offers valid from June 1st FAIRthrough July 2nd, 2013 at participating Honda retailers. Dealer may sell for less. Dealer Biz : CEO Hei trade may be vehicles. Offers validSee only for British Columbia residents at BC Honda Dealers locations. Offers#/¥/†/** subject toOffers change orvalid cancellation Terms andpatJuly conditions apply. Visit www.bchonda.com or see your Honda retailer for full details. ns urges cles as published bynecessary CBB, ason certain of 1 January 2013. CanadianBlackBook.com for complete details. fromwithout Junenotice. 1st through ienc 2nd, 2013 at participating Honda retailers. Dealer may sell for less. Dealer [3]

Canada

Sports | Brendan Shanahan Book , Niedermay Scott your corner and Chris er space Chelios headnow! line the Hock Hall of Fame ey class of 2013. ’s Aug. 31 & Sept. 1 & 2, 2013 [10]

Police say charges laid in the Lac-Megamay be ntic derailment disaster.

[4]

Hundreds of

gift items for

science & nature

1889 Oak Bay

Ave 250-595-6033

Space |

Space Station tackle a laundryastronauts list of repairs during a spacewal k.

lovers

2013 2013

for†60 months. ¥ bi-weekly % APR ¥ % APR† bi-weekly for 60 months. includes freight & PDI. MSRP** $16,075 ¥ MSRP**%$16,075 APR† includes freight & PDI.

[13]

2013

# #

BCHD

2013 Best Retained 2013 BestSub-Compact Retained Value Award: Value Award: Sub-Compact – Canadian Black Book – Canadian Black Book

20132013 Best Retained 2013 Best Retained Best Retained Value Award: 2013 Best Sub-Compact RetainedValue Award: Sub-Compact Value Award: Sub-Compact – Canadian Black Book– Canadian Black Book Value Award: Sub-Compact – Canadian Black Book – Canadian Black Book

BCHD-June-Fit-10.306x1.786 BCHD-June-Fit-10.306x1.786

Saanich Fairgrou

1528 Stellys

e as BlackB

X Rd. Saanichto

erry mounts its comebafull details. C Honda Dealers locations. Offers subject to change or cancellation without notice. Terms and conditions apply. Visit www.bchonda.com or see your ck [9] freeHonda retailer for 250-652-3314n www.saanichfai r.ca

Wednesd

10 July 2013

T U E S DAY T HR U FR IDAY

300

B.C. RESID ADDICTED ENTS SMARTPHOTO NES

JEFF NAGEL

(Black

A world of at home… news right

506 Finlayson Street BCHD-June-Fit-10.306x1.786 BCHD-June-Fit-10.306x1.786 BCHD-June-Fit-10.306x1.786 250-388-6921

Press) If you own a smartph the device down, you’re one and ﬁnd it hard A new poll to put not alone. of B.C. adultsby Insights West found 64 own one, per cent 1.7 hours they use a day and it an average have an average installed of on it. of 27 apps The survey found 18 owners conside per cent of B.C. r themsel to the device ves strongly smartphone – most of addicted – and an those say addition it’s manage al 43 per tant” to their able cent call lives. it “very imporSixty two it at least per cent of smartph hourly and one owners check check it more often a compulsive six per cent than every Self-described addicts spend 10 minutes. a day actively an average using their Insights 2.5 hours West presiden phones, the poll heavy usage found. t Steve Premier have transforshows how profoun Mossop said the Christy Clark dly the devices med daily speaks to pervasiv life and quickly media outside e. become the British “Look at kids and Columbia how glued devices and legislatu they are re yesterd some CANADIAN While Clark to their “It has implica of us adults as PRESS led the Liberals ay in Victoria. well,” Mossop mandate, tions all while you’re she to a fourth texting, to around, from driving said. Grey in the lost her own seat consecutive impacts social in Vancou May on other ver-Poin things you relationships, to Former Liberal14 election. exercise, t do with TV watchin cabinet who easily g and newspa your time, like According won Westsid minister Ben per readers KELOWN Stewart election e-Kelowna of smartph to the poll, more A (Canadian with hip.” than three-qu riding during, one owners Press) allow Clark 58 per cent of the B.C. Premier for the day said that arters the vote, to run in without Christy territory. what is conside stepped down paigning their device if they left home home to to just as hard Clark says she retrieve they’d return red safe has been she was Clark says in the Kelown Liberal Among young it. camduring the if a byelecti new member she’s elected adults May provinc taking anythin ownersh ip rate soars age 18-34, the smartph of the legislat as Westside-Kelow ial election on as residents The premier g for granted. , and isn’t to 86 per na’s one include improv ure her goals cent. expanding for local today’s byelectisays she wants ing trafﬁ the to c congest earn area’s health on from ing plans her bid to West Kelown every vote in care facilitie ion, for a second return to gan Lake. s and layBritish Columb a’s residents bridge crossin ia’s legislatu in g over OkanaClark and re. Democrat seven other candida challeng tes, includin er Carole g New Gordon, are on the ballot.

At over locations BCHD-June-Fit-10.306x1.786 around Greater Victoria including Sooke & Sidney! CLARK NO BYELECTIOT TAKING AS A SURE N WIN

Ready Now!! Come try our

Blackber Tayberrieries, Loganberries, s, Rasp

Boysenberrie berries s coming soon .

sweet succu lent tayberries

(blackberry

cross raspbe

rry)

GOBIND FARMS GO “BES T” Berri es ess Road

6929 Veyan

off Keatin

g X Rd.

www.CampusHonda.com DL 27136

mondaymag.com MONDAY MAGAZIN MAGAZINE AUGUST 2013

[29]

lizard

mon

daym

ag.c

LOUNGE

Monday’s incognito Lounge Lizard imbibes at all the best joints in town. Do you have a favourite pub or barkeep to recommend? Join the discussion online at mondaymag.com.

food&drink

DON DESCOTEAU PHOTO

FRESH FROM THE OVEN WITH BAKER BYRON FRY DON DESCOTEAU ddescoteau@vicnews.com

he phone rings at Fry’s Red Wheat Bread and Jordan Barry picks it up. After listening to the potential customer’s inquiry, he turns to owner Byron Fry and asks when the next batch of sourdough sandwich loafs will emerge from the shop’s custom-made brick oven. It’s a question the staff at the Craigflower Road bakery in Vic West get asked frequently over the course of their work week. “On Saturdays, there’s a lineup before we even get all the loaves on the shelves,” Barry says. “It’s kind of like the holy grail of sandwich bread,” adds Fry, who opened the bakery in the fall of 2012. Baking runs in Fry’s blood, with the trade going back five generations on his father’s side and at least two in his mother’s family. The bakery’s sourdough sandwich bread and whole wheat country – both are baked daily, where most of Fry’s’

other breads alternate days – are the thetic coatings, he says. anchors of this small operation’s prodAs he’s shaping croissants out of uct line. Every loaf comes out of the dough, Barry raves to Fry about an oven looking slightly different, Fry says. amazing fried chicken sandwich he got On the cooling shelf, at Chorizo and Co., a finished loaves of whole Spanish delicatessen and wheat country are tapas café on Fort St. The aroma of gnarly and dark brown, Not only was the chickfresh baked perfect examples of en delicious, with a marhomemade bread. malade spread, cheese bread wafts “Some people are and lettuce, Barry says, through the daunted if it’s not the the bread was amazing. the homey same shape they’re “You realize that’s our atmosphere used to,” he says. bread, don’t you?” Fry These yeast-free asks with a grin. at Fry’s Red loaves, like virtually all Fry’s breads are also Wheat Bread of his organically made available at Chiarelli’s on breads, rise naturally. Foul Bay Road in Oak For the bread lover, the Bay, but Fry says selling finished product is the ultimate sandwholesale is not a focus of their busiwich bread. ness. “We’ve converted a lot of people,” He compares artisan breadmaking to Fry says. “They bite into it and there’s craft beer brewing. “We’re more into just so much flavour.” getting people to try the breads.” Part of that flavour comes from using Find out more about Fry’s journey at butter in the pans, as opposed to syntravelingbaker.tumblr.com.

COLD COMFORT

FRUITION PALETAS

As summer heats up, cool yourself down with some locally hand-made treats that are sure to tickle your tastebuds.

Small batch, quality ice cream that is curiously flavoured and seasonally inspired. Find it at specialty grocers across Victoria. coldcomfort.ca

Fresh fruit paletas (ice pops) and ice cream bars. Find them at local restaurants or check out the store at 837 Fisgard for a quick fix. Fruitionpaletas.com

Celebrating 25 years Thank You Victoria!

AARON LICHT PHOTO

FEELING THE HEAT?

Breakfast for Dinner or Dinner for Breakfast • Fully Licensed Large Patio • Famous Burgers & Breakfast • Milkshakes - 15 flavours • Famous Adult Milkshakes - choose your libation

Hottest Food from the Coolest Planet

Ask about our Great Deal-Meals 5pm daily

1150 Cook St. • FREE Parking • 250-385-4747 • plutos.ca [30]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

:30 p.m. Quiet room. Great view. Delta Ocean Pointe Hotel. The bartender Jeff, popped up soon. Smiles. Water appears. Take note: A gentleman or lady never imbibes without a little water on hand to keep things, shall we say, balanced, and a good bartender automatically brings it. First on order – the classic Boulevardier, appearing originally in Harry McElhone’s 1927 bar guide Barflies and Cocktails. This drink was around long before a cocktail you might be more familiar with, the Negroni, which made an appearance 20 years later. It has similar ingredients and proportions using bourbon instead of gin, giving it a richer profile. The menu listed Bulleit bourbon as the key ingredient and because it’s made with rye, a lovely spicy note came through that isn’t there with many bourbons. I’m not surprised by this thoughtful use of a brand. If memory serves, bar manager Dirk VanderWal won the Best Bartender of the Pacific Northwest at Art of the Cocktail one year. Round two required a taste of a house original. The JeanLuc made with our Island-based Victoria Gin seemed an appropriate choice as it’s a delicious, sophisticated gin. The drink also called for Benedictine, earl grey tea syrup, lemons and bitters. Oddly enough, it came across as homogenous without any distinct profile. I wouldn’t decline it if offered but I’d more likely pick the Boulevardier.

Around Town

Went to last month’s JazzFest launch party at the newly reno’d Sugar Nightclub. Great sight lines.

Talk to a Licensed Optician • Winner of 2012 Outstanding Customer Service Award • Finalist of Vancouver Island Business Excellence Award • Frames as unique as your eyes for all ages • Complete Eye Health Examinations by an Optometrist • Serving the Victoria Area for over 17 years • Direct billing available to various insurance companies

189-2401C Millstream Rd. • 250-474-1941 • Open 6 days a week

www.eyeetiquetteoptical.ca

PACIFIC PALATE DON GENOVA

@dongenova

Tired

The sweet taste of summer

your new financial

using real gin and a locally-made tonic water along with gin-type flavourings like juniper, coriander and rose, sandwiched in a juniper macaron. Another was a Douglas Fir-scented ice cream (sounds crazy but it works) along with a grapefruit and lemon zest macaron surrounding the ice cream. They never had these flavours when I was a kid! Some of the best ice cream (or gelato, I should say) I ever had was in Italy, and may lead to my eventual divine downfall. My wife and I ducked out of a lengthy Easter Sunday mass in Sicily to find a gelato parlour. The melon gelato I chose tasted just like ripe, freshly sliced cantaloupe. It was a smooth and cooling bite of heaven, but I hope my love of it doesn’t lead me to hell …

With consistent, dependable planner? …financial advice… you can get there.

Dale Collins

Dale Collins CFP EPC Certified Financial Planner Elder Planning Counselor

Certified Fina

Elder Plannin

Office: 250-818-2616 Fax: 250-590-5721 Email: dale@prosperity-planning.com www.prosperity-planning.com

Dale Collins CF

Office: 250-818

Fax: 250-590-5

Email: dale@pr

Don Genova is a Vancouver Island-based award-winning freelance journalist specializing in food and travel. Find him online at dongenova.com and blog. dongenova.com/pacificpalate.

www.prosperi

✁

When the temperature heats up sometimes I hear bells in my head. The bells are attached to little tricycle-style carts full of Dickie Dee ice cream. When I was growing up, I worshipped those older kids who pedalled those carts around our subdivision. They had the power to command us with their shiny, chiming bells and their fiberglass coolers full of decadent delights. Back then I firmly believed those vendors had the best job in the world: they could eat as much ice cream as they wanted, while we handed over our carefully cobbled-together fistfuls of change. I’m a little more discerning with my tastes in ice cream these days. I stick to artisan-style products that actually contain cream and not modified milk products augmented by a lexicon of hardto-pronounce artificial ingredients. Autumn Maxwell of Cold Comfort Ice Cream in Victoria (coldcomfort.ca) makes every one of her small batches the old-fashioned way with organic cream, milk, eggs and cane sugar, and even a touch of Vancouver Island Salt, flavoured in alluring combinations with a never-ending swirl of creativity. Autumn’s recent offerings revealed a ‘gin and tonic’ ice cream made

of meeting

LIKE US ON

TWITTER

FACEBOOK CEBOOK

! g n o L r e

All Summ

a r nʻs B d e R 4

O wn

or M + Po rt oﬁn at o S a lad t o P d e R z + I - 16 o

ly All for on

MUST PRESENT THIS COUPON

4 Bacon Cheddar Burgers Ground Beef made with Red Barn’s Own Double Smoked Bacon & Smoked Cheddar Cheese

Red Barn - West Saanich 5550 West Saanich Road 7:00am - 8:30pm 7 days a week

Red Barn - Latoria Walk

✁

611 Brookside Road 6:30 am to 9:00 pm 7 days a week

+ Portofino 6 pk Buns + I - 16 oz Red Potato Salad Locally baked Hamburger Buns

Red Barn - Vanalman

751 Vanalman Avenue 6:30am - 9:00pm - Mon to Fri 8:00am - 9:00pm - Sat, Sun

EGGS FIORENTINA Zambri’s take on the benny

Victoria’s best-kept secret: our brunch. Every Sunday 10.30am ~ 2.30pm

E G R U B R A N CHEDD

BACOo 6 pk of Hamburger Bunsacaroni Salad

FACEBOOK

with Sour Cream and Herbs or choose Macaroni Salad instead

MEATBALLS & EGGS Warning: this may cause severe addiction

SUNDAY FRITTATA The omelette, upgraded

Red Barn - Mattick’s Farm 129-5325 Cordova Bay Road 7:00am - 8:00pm 7 days a week

REDBARNMARKET.CA

Full menu at zambris.ca B O O K YO U R TA B LE TO DAY : 250.360.1171 OR VISIT ZAMBRIS.CA 8 2 0 YATE S S T RE E T, V I C TO R I A B C mondaymag.com MONDAY MAGAZINE AUGUST 2013 Zambris-MonMag1306-brunch.indd 1

[31]

2013-06-11 1:41 PM

Well-known painter of Victoria landmarks Robert Amos teamed up with storyteller Anny Scoones and recently published book Hometown: Out and About in Victoria’s Neighbourhoods which offers a fresh perspective on our beautiful and lively city. “There are a lot of historical books on areas and such of Victoria, but they are very intensive. This (is) more of a history of now,” Amos said. Readers who pick up the book will be tickled by the recognition factor. It’s a connection you can only make when your everyday life is put into a book. Scoones, delights readers describing the flavour of Victoria’s unique neighbourhoods, while Amos’ illustrations bring it to life. Original watercolours from Hometown are on display at Eclectic Gallery. The book is available at Eclectic and Ivy’s Books in Oak Bay.

om ag.c daym mon

A NEW LOOK AT YOUR HOMETOWN

film

Hollywood takes on Japanese sci-horror Humanity takes a stand against horrific monsters from deep with the ocean in Pacific Rim.

ROBERT MOYES arts@mondaymag.com

uillermo del Toro (Pan’s Labyrinth, Hellboy) is a creative and technically gifted filmmaker whose imagination inclines towards the fantastical. His newest project, Pacific Rim, is a full-on global apocalypse that is an inspired — and surprisingly touching — tribute to all those schlocky Japanese sci-horror movies with rubber

WARNER BROS

monsters breathing fire and laying waste to badly-constructed models of Tokyo. In del Toro’s update, set slightly in the future, a tectonic shift on the ocean floor has opened up a “portal” from which occasionally emerge 150-foot monsters named Kaiju – dinosaur-ish creatures that are nightmares of destruction. In response, the nations of Earth unite to build equally gigantic Jaegers, robots controlled by a pair of pilots who do a mind meld in order to share “the neural load” required to manipulate these hulking humanoid machines. In the opening minutes of Pacific we meet Raleigh Becket and his brother, a pair of legendary Jaeger pilots on

a mission near Alaska. But when the brother is unexpectedly killed the grief-stricken Raleigh walks away from the battle. Jump ahead five years, and the head of the Jaeger program, Stacker Pentecost (the great Idris Elba, most famous as Stringer Bell on The Wire), comes looking for Raleigh. The Kaiju have been evolving and getting stronger, while politicians have sidelined the Jaeger program in favour of building massive walls to protect all the cities in the Pacific Rim region. And when it becomes clear that the giant walls aren’t working, Stacker implements a desperate do-ordie scheme to end the Kaiju threat permanently. In other words: Get ready to rumble!

Vancouver Film School

ANIMATION & VISUAL EFFECTS

The world’s best visual effects & animation school just got better. The New Animation & Visual Effects Campus

Opening August 2013

Book a tour today / vfs.edu/newcampus / 1.888.397.8820 [32]

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Despite destruction on an almost unimaginable scale, several well-drawn characters — to say nothing of romance blossoming between Raleigh and his sexy new co-pilot — effectively counterbalance all the CGI-heavy visuals. Your heart will be in your mouth during one extended, marvelously directed sequence where a terrified little girl wearing one red shoe flees a rampaging Kaiju. And there is lots of comic relief, especially from Ron Perlman (Hellboy) as a slimy black marketer, and two science geeks working for Stacker who have clashing styles of nerdery. Sure the movie is silly, but del Toro is an artist — one who paints an unexpectedly beautiful portrait of global destruction. There’s a Blade Runner meets Godzilla aesthetic at work some of the time, and even the grotesque monsters leave trails of cerulean blue bioluminescence when underwater. Pacific, although not to all tastes, is an epic serving of summer cinema fun.

PACIFIC RIM ★★★½

Directed by Guillermo del Toro Starring Charlie Hunnam, Idris Elba and Rinko Kikuchi R -131 minutes Continues at the Odeon, SilverCity, Westshore and Empire Uni 4

PERFECTLY POTABLE:

small

After a tense two hours watching Jaeger robots and Kaiju monsters battle for planet Earth, it’s time for a tasty sci-fi cocktail (unless, that is, you’re heading home to play with your Godzilla and Mothra action figures). To chill out with the Solar Flare, pour 45ml of tequila, 90ml of fresh orange juice, and 30ml of peach schnapps into an ice cube-filled cocktail shaker prior to straining into a fancy glass and adding a dash of Grenadine. Cheers!

SCREEN Kyle Wells

FACEBOOK

COMING SOON:

Shia LaBeouf stars as ambitious young reporter, Ben Shepard in The Company You Keep.

ELYSIUM

In this promising sci-fi actioner by the gifted writer-director of District 9, an angry Matt Damon is stuck on a dying, over-populated Earth while a few lucky folk live in luxury on an orbiting space habitat. Guess who pays them a visit!

THE COMPANY YOU KEEP

Robert Redford directs himself in this smart political thriller about a wanted ‘70s political radical suddenly on the run in the present day. July 26-27 at UVic’s Cinecenta.

WOLVERINE

Hairy-faced and titanium-clawed Hugh Jackman travels to Japan to confront the diabolical Silver Samurai, in a promising Marvel smackdown directed by James Mangold (Walk the Line, 3:10 to Yuma).

PARANOIA

A great cast — Gary Oldman, Harrison Ford, Richard Dreyfuss –—drives this thriller about corporate skullduggery. If nothing else, it’s a change of pace from superhero and zombie flicks.

Independent Films When I think about indie film I money, lots of talent and unique think about Cube or Pi, films with vision. Caution to the queasy for smart concepts, lots of ingenuity and violence and just plain weirdness but not much money. don’t those make the best summer Indie style has that ‘I can be anymovies? You need a little darkness in Hatha Flow Kundalini Ashtanga Prenatal Nidra Restorative thing’ vibe. It explores new frontiers all this sunshine. and re-examines cinematic history. Sweet, Sweetback Baadassss’ Song. This summer is, well, not the best for Melvin Van Peebles. Great social new indie films. I mean really, Hawke commentary stuffed in with all the and Delpy again? Before Sunrise, man-on-the-run violence. Before Sunset, Before Midnight, Bad Taste. Peter Jackson. Much every nine years we have another black comedy in this alien-munchKATHY KAY update. I’m looking forward to when ing-humans splatter flick. they’re 65. Title: Before 3 p.m. Nap. Eraserhead. David Lynch. Horror, And so here is to the directors deformity, alienation. It’s just great @VicFilmFestival who made it themselves with little filmmaking.

FREE YOGA WEEK

Free Drop-In Classes June 13-19! Kathy’s PICS

For anyone who’s not enjoying the beautiful weather outside or escaping the heat with the latest superhero prebootquel at your local cinema, summer TV, unfortunately, has little to offer. Unless by “summer TV” you mean catching up on Parks and Recreation like I am, in which case: fantastic. Otherwise these really are the dog days of summer. August has a few exceptions: First off, there’s the highly anticipated premiere of the (most likely) final season of Breaking Bad on Aug. 11 (AMC). With more cats out of the bag than Walt or Jesse ever wanted, this is where we find out if things end well or in an extreme act of violence for the world’s favourite meth dealers. Also on the horizon is the series premiere of Low Winter Sun, following Breaking Bad on AMC. Based on a British mini-series and re-casting Mark Strong in the lead role (now with American accent!), the gritty drama’s plot revolves around the thin line between cops and criminals in Detroit and it all starts with the murder of a cop by his peer. English-TV remakes for American audiences can frustrate me, but I never saw the original mini-series and the AMC show looks dark and intense, so I’m in. Plus, I’m still chasing the dragon for a replacement for The Wire. Also new to Canada is Broadchurch, starring Dr. Who #10 David Tennant, and premiering on Sunday, Aug. 4 at 10 p.m. on Showcase. The eight-episode drama, which received massive acclaim in the UK, follows the investigation of two detectives into the death of an 11-year-old boy in the titular town in Dorset, England. The trailer makes it look like both a thrilling whodunit and an emotional look at the effect of tragedy on a small community. So it’s not all bad. Other notable premieres: Unforgettable, Season 2 - July 28, CBS, 9 p.m. Hell on Wheels, Season 3 - Aug. 10, AMC, 9 p.m. Home video releases: Community, Season 4 - Aug. 6 Smash, Season 2 - Aug. 6 Girls, Season 2 - Aug. 13 Enlightened, Season 2 - Aug. 13 The Mindy Project, Season 1 - Aug. 13 Once Upon a Time, Season 2 - Aug. 13

FOR THE LATEST

SMALL SCREEN visit mondaymag.com

Vancouver Island's Premier Summer Arts Event!

Hatha Flow Restorative Yin Meditation Prenatal Nidra

Purchasers Preview

Thu, July 25 • 7-10 pm

SEAPARC Leisure Complex

JULY SALE!

Be the first to see the show!

*FOR NEW MEMBERS

$50

for at one15%off! month of JUNE SALE ~ punchcards drop-in classes (6 classes for $62,unlimited 15 classes for $140)

#500–3 Fan Tan Alley | 250.385.2105 | www.moksanayoga.com

Painting Sculpture Photography Jewellery Mixed Media Ceramic Glass Fibre

Find the perfect purchase for your art collection. Relax with refreshments, sit back and enjoy music by Victoria vocalist Stephanie Greaves. Tickets $25 online/at the door

Show | Sale| Events

Fri, July 26 - Mon, Aug 5 • Open Daily 10 am

$8 Day • $15 Show Pass • $7 Seniors 65+ • Kids 12 & under FREE

w w w. s o o k e fi n e a r t s . c o m mondaymag.com MONDAY MAGAZINE AUGUST 2013

[33]

om mon

daym

ag.c

WEST COAST STYLE

fashion

Summer cruising style

ust because we’re not all guests on the yacht After Eight as it makes its annual cruise around the Gulf Islands doesn’t mean we can’t dress the part (though if you are a guest, can we be friends?) Yachting, sailing or boating – whatever name you want to give this pastime of the nautically savvy and well heeled (or is it well keeled?), half the fun of coming aboard is coming up with a trendy, sea-friendly outfit. To start it off we’re going back, way back, to France nearly four decades after the death of Napoleon — more specifically March 27, 1858, when a newly written act from government outlined that all French naval seamen from Brittany (or Breton, to the Celts) were required to wear a uniform of 21 navy-blue and white stripes, one for each of Napoleon’s victories. And so, the Breton top was born. Before long, the shirt became standard fare for seafarers across the globe and, eventually, even fashionable landlubbers. After a visit to the French coast, Coco Chanel integrated her version of a Breton top into her nautical-themed col-

EMMA YARDLEY eyardley@gmail.com @EmmaJMYardley

THE SHOE:

Sperry Top-Sider Navy Deerskin Shoes, The Bay, $110

lection in 1917; nearly a century later, these classic stripey tops are still synonymous with the seaside and Parisian style à la Brigitte Bardot. If that history lesson taught us anything, it’s that if you’re heading down to the docks to check out the clippers TOP IT OFF: Striped Top, and cutters at the Classic Boat Festival (Aug. 31-Sept. Jacob, $45 1), a striped top is tops. A crisp pair of cropped khakis keeps the look preppy, while the wash of pale yellow helps amp up your colour quotient. The reflection off the water down by Wharf Street can get pretty intense, so definitely protect your peepers with a pair of shades. Of course no yachting outfit would be complete without a pair of the first-ever “boat shoe,” the Sperry Top-Sider. Paul Sperry invented the shoe after watching his cocker spaniel navigate across the slick winter ice in Connecticut; he based the soles’ patented wave-like grooves on his dog’s paw pads. The traction they produce is ideal for slippery boat decks and wet docks. Now that we’ve pulled together a hand-

ful of this summer’s top trends — Breton stripes, coloured khakis, brightly hued sunnies and deck shoes — I’ve no doubt this look will stay afloat in even the stormiest style seas.

Where to Wear It

• Music on the Dock (Aug. 2) Musician Kevin Carter with the Bald Eagles provide live music after paddlers return from a relaxing paddle in Brentwood Bay. • Dragon Boat Festival (Aug. 16) Watch 90 dragon boat teams from across North America race across a 500-metre water course in Victoria’s beautiful Inner Harbour. • Classic Boat Festival (Aug. 31-Sept. 1) Celebrating maritime heritage, a number of vessels will be open to the public over the weekend. Do you have a styling conundrum? Send your questions to eyardley@ gmail.com.

CROPPED PANT:

Pastel Yellow Cropped Pants, Reitmans, $46

COHORT-BASED SECONDARY

WestShore

School Programs

Centre for Learning & Training

250-391-9002

for Adults & Youth on the West Shore Metchosin Technical Centre

Cohort-based Programs WestShore Centre for Learning and Training and the Sooke School District are proud to offer several community focused options for cohort-based secondary school programs for adults and youth on the West Shore.

Futures Program

WestShore is a school of choice featuring smaller class sizes, personalized learning and flexibility for student’s earning course credits. Classes run from September to June.

GRADE 9 COURSES

The Futures Program is a program of choice which utilizes the newest ideas and technologies in education. The program focuses on preparing the students for THEIR FUTURES.

English 9 Math 9 Science 9 Social Studies 9 Visual Arts 10 Drawing & Painting 10 Physical Education 10 Foods & Nutrition 10

Monday - Thursday 9:00-2:30 pm

GRADE 10 COURSES

Regular Academic Classes

Friday, 9:00-2:30 pm

Individual Projects, Learning Support and Enrichment Opportunities

Fast Forward Graduation Program In only 5 months, adults can get the courses required to graduate.

English 10 Math 10 Science 10 Social Studies 10 Learning Strategies 11 Planning 10 Art Foundations 11 Drawing & Painting 11

Core Subjects: Mo/Tu/Thu 9:00 am-3:00 pm Social Studies 11 Communications 12 Apprenticeship & Workplace Math 11

GRADE 11 & 12 COURSES

Core Subjects: Mo/Tu/Thu

English 11 & 12 Social Studies 11 Apprenticeship & Workplace Math 11 Science & Technology 11

Optional Electives: Wed/Fri

Social Justice 12 Business Information 12 21 Century Learning Data Management 12 Art 10-12

Optional Electives: Wed/Fri Carpentry 12A/Carpenty & Joinery 12 Sustainable Resources 12 Drama, Film & Television 12 Art Foundations 11 or 12 (First Nations Art) Printmaking & Graphics 11 & 12

Metchosin Technical Centre offers cohortbased programs for Grades 9-12 in a small rural setting. Metchosin Technical offers the full graduation program with a careers focus utilizing hands-on projectbased experiential learning strategies and opportunities to bring curriculum

For enrollment and site tour opportunities - please contact Vice Principal - Keith Boggs, 250 217 6386.

• Integrates First Nations culture into the curriculum. • Provides culturally relevant and student centered learning opportunities. • Prepares students for careers in exciting fields including First Nations Arts. • Prepares students for their Grade 12 Graduation certificate. • Involves the community through local First Nations artists, cultural instructors, community members and organizations and Elders.

Who Should Consider the Program? • Adults who require Grade 12 graduation (over 19) • School aged students, who have completed grade 10

Core Subjects: Mo/Tu/Thu Optional Electives: Wed/Fri

www.westshorecentre.com

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Centre for Learning & Training

250-391-9002 program weaves a to life! The Metchosin focus on character education throughout all curriculum and fully engages in daily outdoor and physical education in the beautiful setting of rural Metchosin.

The First Nations Graduation Program:

101-814 Goldstream Ave., Victoria, BC • 250-391-9002 [34]

WestShore

School District #62 (Sooke)

SALE%

BOUTIQUE BRIEFS LIVERPOOL JEANS

30-50

Liverpool Jeans: A printed ankle skinny denim that is great for everyday wear or a night out, $98. Available at Connies’ Petites 2241 Oak Bay Ave. in Oak Bay and 2412 Beacon Ave. in Sidney. conniespetites.com

OFF

summer merchandise

NECKLACE

Turquoise Zuni necklace from Santa Fe, $328, available at E clectic Gallery, 2170 Oak Bay Ave. eclecticgallery.ca

Mattick’s Farm 5325 Cordova Bay Road H&C Originals 250-658-8499 Made in Canada since 1999 sundaysnowfl akes.com 1102 Government Street 422 Craigﬂower Road hempandcompany.com

Live Toadally

AQUA ZINGER

DESIGNER BAG

Louis Vuitton bag, $425, from A La Mode Consignment, 1507 Wilmot Pl. Oak Bay. alamode2009.com

The Aqua Zinger water bottle works by subtly infusing water with flavours, from cucumber to lemon and lime, to blackberry, ginger, or even mint and basil. Available at The Good Planet Company, 764 Fort Street $30 goodplanet.com

50% off summer styles and samples hornytoad.com

547 Johnson

Time to conquer CLOSET CHAOS?

Getting the closet of your dreams may not be as expensive as you think. Explore our Value Closet Collection to find the modular system that works for you and your budget.

Pay NO TAX during our Summer Sale.

TAX

*On installed products. Until August 31st. *Cannot be combined with other offers.

Visit our showroom today! 462 Burnside Road E Victoria BC

The Neat Freak

Cubbies for Hubbies

DIY from $633 plus tax Installed from $742 plus tax

DIY from $384 plus tax Installed from $461 plus tax

Based on a 6’ wide closet, but built to fit any size!

5-year warranty, eco-friendly materials, accessories available.

phone: 250-381-6511 www.incredibleclosets.ca mondaymag.com MONDAY MAGAZINE AUGUST 2013

[35]

om ag.c daym mon

home

INTERIOR STYLE THE PERFECT MARGARITA PATIO TABLE

f there is one thing that really annoys me, it’s that retailers try to push us out of summer before it has even started. The back to school stuff is coming out and it feels like the kids haven’t been out of school for more than a few weeks. When I went looking for some colourful summer table top items at the beginning of July, I was disappointed to see the words “Summer Clearance.” What? We only just had our first weeks of nice summer weather for outside dining. The wasps haven’t taken over yet, the flowers still smell and look wonderful, and some big box stores are trying to sell Christmas lights – I won’t cave! So, here is what I was able to still find for my summer patio dinner table (amongst the autumn pumpkin-themed decorative items). Pier One has a fabulous, colourful cartoon fish serving tray with smaller bowls to match. They would be perfect for fruit salad or salsa dips. The eye-popping colours caught my attention immediately and I was already imagining myself drinking a Margarita, eating chips and salsa. To match, they had a great striped pitcher (maybe for those Margaritas) or even a bouquet of summer roses.

There were co-ordinating dinner plates and linens as well. Love it! Home Sense also had a great lime green serving dish from Portugal, the price was hard to believe – $14.99. This one would show off a summer fruit plate of strawberries, blueberries, oranges and kiwi perfectly. Finally up at Home Outfitters, I found the ultimate Margarita blender. Wow, this one looks serious. The glasses and pitcher were in very affordable boxed sets to complete the summer dinner party table. I finally found a cool cocktail mix book. Should I make strawberry or lime?

Sheri Peterson has been an interior designer for 22 years in Victoria. She designs for commercial, residential and hospitality clients.

Margarita Blender: $199 from Home Outfitters.

GO FOR STRIPES:

Pitcher: $40, striped plate: $11, all from Pier One.

Margarita glasses and pitcher: $30 from Home Outfitters.

Summer

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

COOL COCKTAILS:

Cool Cocktails, entertaining with fun glassware by Robert Zollweg: $15 from Home Outfitters.

MIX IT UP:

PITCHER PERFECT:

[36]

SHERI PETERSON sheripinteriordesign.com

ON THE RISE

OFF AIR

JO-ANN ROBERTS

KEEP THE CHANGE

DUET CONDOS: By Chard Developments.

Currently under construction at 640 Michigan St. Ninety condos in two modern buildings, the project is scheduled for completion in 2014.

ROUNDHOUSE: A new condo/apartment project by Bayview Properties in preconstruction at Esquimalt Rd. and Sitkum Rd. The ultimate plan is to incorporate a seniors residence, hotel, spa-like amenities and retail to create a rich and complete urban community. VILLAGE WALK VICTORIA: A new

condo/apartment project by Abstract Development currently in pre-construction at 1974 Oak Bay Ave. The project is scheduled for completion in 2014.

KETTLE CREEK STATION: A new housing project by Turner Lane Development under construction at Kettle Creek Crescent in Langford.

CORNERSTONE CUSTOM HOMES:

A new housing project by Abstract Development at 2001 Runnymede Ave. in Victoria. The project has a total of four custom homes.

OFF

ALL FRAMES

Including in-stock designers.

3000

OASYS Brand CONTACT LENSES BOX Specials available at all locations.

DIAMOND OPTICAL EYECARE VICTORIA (DOWNTOWN) 1320 Douglas Street DIAMOND OPTICAL EYECARE

250.380.6919

OAK BAY (ACROSS FROM SAFEWAY) 1964 Fort Street DIAMOND

When you read this I will be on vacation. It’s long overdue. Not that I haven’t had time off from work. I’ve had lots of that. But, I haven’t had a vacation, a rest. They say “a change is as good as a rest.” I’m not buying that any more. Keep the change, I need the rest. I don’t know if it is just me, or if this is common for women like me, but it seems I have a hard time stopping, or finding a way to let others know I need to stop. I can’t really blame other people here, because I am my own worst enemy. Let me give you an example, so you’ll have some idea of what I’m talking about. I had almost two weeks off work at Christmas, I was excited because our three daughters, our son and his wife were all coming home. There were presents to buy and wrap, the house to decorate, food to make and beds to change. I decided since our son was heading to his wife’s family’s home on Christmas Eve we

@allpointswestBC

would have a full Christmas dinner on the 23rd and then we’d have another one on the 25th. (What was I thinking?) Before returning to work in the New Year we also squeezed in a trip to see family on the mainland and a brief excursion to Seattle. I went back to work to recover. I have trouble saying no. I was raised to put others’ needs before my own and it makes me happy to make other people happy. But, as a wise therapist once said to me, “Jo-Ann, you’re not going to be able to look after anyone’s needs if you don’t stop once in a while and look after your own.” It’s good advice. I am also of a generation of women who were told not only could we “have” it all, but we could “do” it all. It took me a long time to realize that maybe it didn’t all have to be at the same time. I feel guilty having a nap. There’s always something that needs to be done. I worry if I stop, I’ll never start again. My

only escape sometimes is to read a book and usually I can justify that because it’s for work or my book club. I have been known to have a glass of wine, so I’ll have an excuse not to drive somewhere, even if it’s to get groceries. But, more often than not I don’t have the glass of wine, just in case I need to go to the grocery store for extra ingredients. So, this year, I’m on holidays, resting, reading whatever I like, having one or two glasses of wine. I deserve it. (If I keep saying it I’m bound to believe it.) I hope you get a chance to do the same. Jo-Ann Roberts is an award-winning, veteran journalist who is host of CBC Radio’s All Points West, 3-6 pm weekday afternoons, 90.5 fm. Married to Ken Kelly, they have four children.

50% OFF HUNTER DOUGLAS SCREEN SHADES & bLiNDS

Choose from highly energy efficient Designer Screen shades and Faux Wood blinds. Off our regular price.

CALL TODAY:

To arrange your complimentary in-home consultation

250-480-4972

July 3-31, 2013

OPTICAL

EYECARE 250.590.2932

Now selling Cottage Paint products! Visit us at our NEW location! 7925 East Saanich Rd. Wed - Sun 10 - 5pm 778.426.1660 theoldattic.ca Facebook.com/theoldattic

mondaymag.com MONDAY MAGAZINE AUGUST 2013

[37]

August: Sun in Leo brings summer only time all year when you get this sunny-sideup-Solar invitation. (Some drink at the Fountain of Knowledge – others gargle.)

horoscope

Georgia Nicols

All Signs: The Sun is now in Leo magnifying the feeling of summer for everyone. (The Sun rules our energy and when it’s in its own sign, people want to socialize and schmooze with their adoring friends.) Sports events appeal along with performance events like the theatre, musical concerts, dance, craft festivals and movies. (Oh yes, Leo is the sign of the entertainment world.) Because Leo is also the sign of children, many will be more involved with playful times with kids. It’s a warm window of summer and perfect for a vacation. Everyone has a slightly hysterical sense of urgency about “getting” their dose of fun before summer is over. (Yeah, time flies when you’re unconscious.) Of course, clothing gets skimpier, if not non-existent. “Streakers repent! Your end is in sight.”

Aries (March 21-April 19)

Ta da! A happy month. Your main drive now is to be yourself. Grab every opportunity to party with others. Enjoy sports events. Slip away on a vacation. Embrace the arts and express your creativity. Enjoy playful times with children. And above all, flirt, flirt, flirt because the romantic part of your chart is now super hyped! Enjoy good times with others and just be yourself. This is the

Pick up your Copy 300

Taurus (April 20-May 20)

This month, your focus shifts to home and family. Perhaps you will be involved with a parent more than usual. Family reunions might take place. Quite likely, relatives are camped on your doorstep. Nevertheless, despite these family distractions, you feel a need to hide or cocoon at home. (“Where’s my baby blue blanket?”) Some of you will also explore real estate situations, either for yourself or for speculation. Stock the fridge and hunker down at home. Take control of the remote. (Forget buns of steel. Get buns of cinnamon.)

Gemini (May 21-June 20)

All aboard! Fasten your seatbelts for a busy month ahead. Your schedule is ambitious plus you might have a short trip planned. You’re talking to everyone, especially siblings and relatives, plus running errands trying to be all things to all people. On top of this, you’re reading, studying and writing more. Not to worry because the energy of the Sun will help you. Enjoy entertaining at home and tweaking your digs to make them attractive. You’re full of money-making ideas and putting effort out to boost your earnings. Money isn’t everything (but it sure keeps the kids in touch). Money, earnings, cash flow and possessions will be your focus for the next month. Ka-ching! With lucky Jupiter in your sign until the summer of 2014, this is a fortunate time for you. Jupiter will attract favourable circumstances and important people to you but it does not necessarily mean you’ll make more money. Not yet. (Expect your boost in earnings from 2014-2015.) Nevertheless, this month, you’re thinking about what you value, what you own and what is truly worthwhile.

mon daym ag.c om

CON

TEST

Ta da! The Sun is in your sign for the first time in 11 months boosting your energy for the rest of the year. This is why it’s easy to make a great

You Decide!

Virgo (Aug. 23-Sept. 22)

You’ve been popular and competitive recently. This month, it behooves you to hide in the wings. Your birthday is approaching, which means your year is ending. That makes this the perfect time to ponder what you want your new year to be all about. Identify some goals. Write them down. Instead of living by reacting to whatever happens, give yourself guidelines to steer your life in the direction you want to go. People with goals know where they’re going – it’s that simple.

Don’t be surprised if you find yourself on a self-improvement kick in the next month. You’re prepared to work at becoming better at something. Furthermore, you’ll be intense in your approach to do this, possibly obsessed! (You do have perfectionist tendencies.) In addition, you have a desire to experience life passionately at a gut level – not superficially. So your impulse for change might also embrace some deep self-inquiry or introspection. “Who am I?” (“Hmm, where’s my ID?”)

Libra (Sept. 23-Oct. 22)

Aquarius (Jan. 20-Feb. 18)

Scorpio (Oct. 23-Nov. 21)

The Sun is at high noon in your chart this month acting like a spotlight on you. This lighting is flattering, which is why VIPs will ask you to take on more responsibilities. Say yes because you won’t have to do anything special to impress others. It’s in the cards. (Good lighting is everything.) This is the perfect month to take stock. Examine your life. Where are you headed? Don’t pretend to be anything you are not. Just be yourself.

Sagittarius (Nov. 22-Dec. 21)

N I W At over locations around Greater Victoria

course. Talk to people from different countries and cultures. Do anything that expands your experience of life because you are hungry for more. Romance with a boss is likely. Explore opportunities in publishing, the media, medicine and the law.

You’re moving into a marvellous, popular time this month. Invitations will pour in and you will feel loved and adored! (You like to schmooze with others, and enjoy nice restaurants, comfortable living rooms with overstuffed chairs and fine wine, bars, lounges, sports events and thought-provoking conferences.) This is not the time to go it alone. Join forces with others. Share your ideas for the future with someone to get their feedback because others can help you this month.

Cancer (June 21-July 22)

Leo (July 23-Aug. 22)

impression on others – you virtually shine! You also have a strong need to express yourself because this month your primary duty is to yourself. Do whatever you need to do to boost your confidence and feel fabulous. The stronger you feel, the more you can help others later. (We don’t see things as they are – we see things as we are.)

This month you want to travel, discover, learn new things and experience exciting adventure. (You want to do the things you enjoy doing best.) Therefore, travel anywhere if you can. Sign up for a

Capricorn (Dec. 22-Jan. 19)

This month is the only time all year when the Sun is as far away from your sign as it ever gets. Since the Sun is your source of energy, this means you’ll need more sleep. Factoid. The other strong influence of this opposing Sun is it focuses your attention on partnerships and close friendships. You might find yourself in conflict with others or, conversely, you might feel a deeper appreciation of these people. Could be anything. But you will examine these relationships.

Pisces (Feb. 19-March 20)

You’re keen to improve your health and get better organized in the coming month. You’re determined to get in better shape privately and professionally. You want it all! Many of you will focus on new dietary regimes or exercise plans and you’ll feel good about yourself! Whatever you tackle, give yourself the right tools (paint, cleaning supplies, shelving, file folders) to do a bang-up job. After all, if you’re going to put out the effort, you want fantastic results. Right? (Of course!) Fortunately, relations with friends are warm and friendly.

www.georgianicols.com

Vote for your favourite signature sushi roll and be entered to win $100 in gift certificates from participating restaurants.

at mondaymag.com/contests e t o V Victoria’s Signature Sushi Contest

-Stop Drop & Roll-

Beef Tataki Roll

Spicy Tuna with Cucumber and Deep Fried Sockeye Salmon

103# 239 Menzies St.

250-590-8110 [38]

shimasushivictoria.ca 1218 Wharf St 250.590.7370

MONDAY MAGAZINE AUGUST 2013 mondaymag.com

Winner will be contacted the next day. No purchase necessary. Odds of winning are dependant on the number of participants. The contest is open to all residents of British Columbia of the age of majority. One ballot per person. Valid ID may be required. Prizes must be accepted as awarded. Full contest details are available at mondaymag.com/contests. CONTEST CLOSES Sept 8th at midnight.

Shiki Sushi

“Hot Night Roll”

1113 Blanshard St.

250.381.8622

601-3995 Quadra St.

778.265.8822

www.shikisushi.ca

Mexico Roll 908 Blanshard St • 250.384.5433

www.izushirestaurant.ca

Lo w GU in est AR Vic pr AN tor ice TE ia s ED !

Wild Meats - Natural Foods - Natural Body Care - Supplements - Vita-Mix - Vibram Fivefingers

Bio-K+ is the ideal probiotic to help strengthen your

natural defenses when your system is weakened by antibiotics, stress, seasonal changes, poor nutrition, the common cold and other factors. Each bottle contains over 50 billion 100% probiotic bacteria that is capable of surviving stomach acid and bile salts.

Enerex Omega 369

softgels provide an unique blend of evening primrose and borage seed oils containing over 16% of their fatty acids as important gamma linolenic acid (GLA) and wild fish oils containing over 30% of their fatty acids as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)

180 softgels $2799

GLUTEN FREE

6 pack $1999 12 pack $3899

100% “Always Active®” Aloe Vera Liquid

Tastes Like Spring Water. Requires no refrigeration or special handling. Contains no preservatives or additives. Bitter Free! Anthraquinone Free! The digestive tract membranes replicate about every 28 days, for optimum digestive function drink 2 ounces twice daily which is one gallon per month.

2 FREE SEMINAR Look for a

Coupon In-store

Is your 2nd Brain Optimally Nourished? August 20th at 6:30pm Presented by Desiree Nielsen

Desiree will explore how our intestinal flora interact with our nervous system; how the foods we eat can impact our bacterial communities and, how chronic conditions such as mood disorders and IBS are affected. Learn more about the role of probiotics in digestive and nervous system health.

Please RSVP by visiting the store, by calling 250-590-5524 or email info@myhealthessentials.ca

1.89 L

$22.99 3.75 L $38.99

MegaFood Women’s and Men’s Over 40 One Daily

Made from farm-fresh foods, delivering wholesome nutrition, and not just vitamins. Protective array of age-defying antioxidants from colorful whole foods and enriched with enzymes to enhance digestive health.

Blue Monkey Coconut Water

tastes great Blue Monkey does not add extra ingredients that are found in sport drinks or sodas – just a clear, sweet taste that nature provides. 100% natural juice from young green coconuts. Choose Blue Monkey for your active lifestyle! nongmo coconuts. with or 520 ml 2 for $ without pulp

Case of 24

120 softgels $2599

Free L-Carnitine $20 Value Bonus bottle of L-Carnitine 60 capsules

85 g

2 for $900

Santevia Water System

revolutionizes tap water, creating pure, fresh tasting water that is healthier and more cost effective than bottled water. Using an eight stage filtration and remineralization system, the Santevia Water system cleans, mineralizes and invigorates your water while adjusting the PH to mildly alkaline.

and White Teas – Anywhere, Anytime! • Energizing • Boosts metabolism and aids in weight loss • Boosts immune system and reduces inflammation • High in antioxidants • Anti-stress • Reduces inflammation • Supports the immune system 50 ml $ 99 Entire line on sale

Countertop $ 99 System 159

Plant-Sourced Whole-Food Calcium, Not Limestone. May reduce the risk of osteoporosis when combined with sufficient Vitamin D, a healthy diet and regular exercise With Targetcal — Vitamins D3 & K2

SierraSil Joint Formula 14 is a pure patented, all natural mineral powder with essential minerals, including: silicon, calcium, potassium,magnesium, iron, manganese, copper and zinc. SierraSil reduces inflammation & helps prevent cartilage breakdown, consistently offering health you can feel in 14 days. This mechanism of action differs from conventional joint formula products that mimic elements BONUS that your body already SIZE! produces.

Bone Strength Take Care®

120 slim tabs

3899

Precision CLA is designed to reduce body fat levels and increase muscle tone. Derived from Safflower Oil, it is a high-potency fatty acid supplement featuring Omega 6, Omega 9 and Palmitic Acid. It has been shown to help support thyroid and adrenal function, lower cholesterol and triglycerides, and reduce the accumulation of • Supports abdominal abdominal fat. fat loss • Enhances lean muscle growth • Derived from Safflower Oil

Raw & sprouted nut blends are full of life and have BIG flavour. Using our signature sprouting process and unique combo of the finest ingredients we gave each products its own explosive personality, distinctive crunch and dazzling flair!

for $46

NutriStart: Quick Tea Green Tea Extract Get the Benefits of Green

60 tablets- 60 day supply $

Gone Nuts

180 capsules -look for bonus $4899

13. Vega Electrolyte Hydrator

mutant mayhem™ • Gives rise to

uncontrollable muscle & strength gains • Evokes killer instinct intensity & razor sharp focus • Fights off the lifting limitations of lactic acid • Electrifies energy levels for epic gym sessions

720g $55

buy 2 for $90

A natural, alkaline drink mix free from sugar and artificial sweeteners, Vega Sport Electrolyte Hydrator is formulated to replenish electrolytes, minerals and antioxidants during workouts & through the day. Formulated by Brendan Brazier, professional Ironman triathlete and bestselling author on performance nutrition, Vega Sport Electrolyte Hydrator is plant-based, free from dairy, gluten and soy, and contains no artificial flavours and colours. Available in Lemon Lime & Berry flavours.www.vegasport.com avours.

NEW

148g $2399

Prices in effect until August 31st, 2013

101-300 Gorge Road West (Next to Il Greco Restaurant) 250.590.5524 • myhealthessentials.ca

Gor ge R

Rd .

of the month

Mon-Fri, 9:30 am - 8:30 pm Sat, 9:30 am - 8 pm • Sun, 10 am - 8 pm

d. W .

Til licu m

Feature

We’re open late 7 days a week!

Gorge Rd. West

Tillicum

For updates on upcoming seminars and in-store specials, follow us on facebook. Rd.

mondaymag.com MONDAY MAGAZINE AUGUST 2013

[39]