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January 28, 2014 Vol. 29• No. 8 ••• $1.25 inc. G.S.T.
Who was honoured Saturday night when Comox Valley Annual Community Awards were presented? page B1
Courtenay snowboarder Spencer O’Brien tuned up for the Winter Olympics with a bronze medal at the Winter X Games. page A11
THIS PUBLICATION AVAILABLE ONLINE AT comoxvalley record.com
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This library will lend toys Idea comes from Australia, where toy libraries are popular
COMOX VALLEY MOM Bonnie Harris holds her twins Hailey and Hannah, who were born premature at 20 weeks. Hailey used Jeneece Place in Victoria, which is celebrating its second anniversary, while Hannah spent a significant amount of time at Victoria General Hospital.
Jeneece aids children
Erin Haluschak Record Staff
While celebrations were taking place in Victoria for the second anniversary of Jeneece Place, Comox Valley mom Bonnie Harris was celebrating another day with her twin daughters. Harris, who frequented the home-away-from-home near Victoria General Hospital, said she now takes every day as it comes with a goal of having
her daughter’s tracheostomy removed. “(Prior to the twins’ birth) I had never been to the Victoria hospital,” said Harris. “It was really nice at Jeneece Place; it’s a big house where you create connections and get to know other families going through similar things as you. They are so warm and welcoming.” Twenty weeks into her pregnancy, Harris learned she was having twin girls, and one was significantly smaller than the
other. “The egg didn’t split in half; the hospital gave me three options — to keep both and continue with ultrasounds, to terminate the smaller baby, or just to go home. I delivered at 29 weeks,” she explained. Both very premature, Hannah was born at 1.7 pounds and Hailey at 2.14 pounds. Hailey spent the first two-and-a-half weeks of her life in hospital, while Hannah “was really, real... see FACILITY ■ A3
Mohrs got the idea from her sister-in-law, who suggested Mohrs start a toy library here when she was visiting from Port Hedland, Australia. Toy libraries are popular in Australia, and Mohrs says they are in other parts of Canada, Renee Andor too, such as Ontario and Quebec. Record Staff When Mohrs started talking Imagine bringing home differ- to other Comox Valley parents ent toys for your children every about the idea, it quickly gained couple of weeks, without the traction. She now has a commitexpense or cluttered home that tee set up and is in the process of comes with buying and collecting incorporating Comox Valley Toy Library as a non-profit society. them. The Lewis Centre has offered Courtenay mom Rebecca Mohrs says the new Comox Val- to donate space for the toy library ley Toy Library will make it easy and parent volunteers are busy for Comox Valley parents to do gathering toy donations. Although just that. Mohrs says “The beauty some donaYour house won’t get of this is you have can just go to as cluttered, you won’t have tions the toy library to buy those toys, unless you already come in, the library and pick up a needs many few toys that want to — you can use it more toys in you want,” as a try-before-you-buy prosays Mohrs. gram, too — or you can also its collection before it can “Your house open. Anyone won’t get as just enjoy the toys until the with clean, cluttered, you children get bored of them, safe and sturwon’t have to and bring them back and dy new or genbuy those toys, tly-used toys is unless you get some different ones, so want to — you you can keep it fresh in your urged to stop by the outdoor can use it as a house. Rebecca Mohrs pool office of try-before-youthe Lewis Cenbuy program, too — or you can also just enjoy tre between 2 and 4 p.m. this Satthe toys until the children get urday or Sunday for a toy drive. Because toys will be cleaned bored of them, and bring them back and get some different ones, by volunteers each time they are so you can keep it fresh in your returned to the library, donations should be easy to wipe clean or house.” The toy library is also designed wash. For example, the toy library to reduce waste by keeping toys is looking for baby toys, exerout of the landfill when children saucers, play kitchens, building ... see GREAT ■ A3 grow bored of them.
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Tuesday, January 28, 2014 • COMOX VALLEY RECORD
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Organizers scotch Comox Valley Highland Games by the news. “For many years, large numbers of pipers, drummers and pipe bands travelled to the Island to compete at and enjoy the Comox Valley Highland Games, and the BCPA supported and promoted the Highland Games,” president Rob MacNeil said by e-mail.
Scott Stanfield Record Staff
Although the Comox Valley Highland Games have ceased, organizers hope to hold a scaled-down event this year. During the Victoria Day weekend at Lewis Park, the 18-year event featured Highland dancing, caber and hammer tossing, and piping and drumming bands from Western Canada and parts of the U.S. The Westie Walk was another popular attraction, especially with dog lovers. In a news release, the executive says it is “facing more and more adversity each year,” unable in the future to “fully present our games as we have in the past.” The Comox Valley Highland Games Society had supported the event through fundraising, sponsorships, advertisers, vendors and the paying public. It extends a big thanks to loyal volunteers who came out rain or shine. “I think it was getting harder and harder for the organizers,” said George Macfarlane, former president of the Comox Valley Celtic Club. “It was quite a big production.
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See story, page A2
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THE FAMILIAR SOUND of bagpipes will not be heard in Lewis Park this May because the Highland Games have been cancelled. FILE PHOTO ®
I think it was an asset.” Courtenay Mayor Larry Jangula enjoyed the several years he spent working at the Knights of Columbus food booth during the Games. “It’s very disap-
pointing news,” said Jangula, recalling the number of overseas patrons who attended. “It’s a wonderful event because it’s a very, very pro-family event. It brings muchneeded entertainment
and revenue to our downtown merchants and to our hotel keepers and restaurants. It’s very, very sad that this situation has come to this end.” The BC Pipers’ Association is also saddened
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Macfarlane hopes another group of people will “get energized” and bring the Games back to Lewis Park. The society hopes to continue with a dance competition on the Saturday of the May long weekend. This will be confirmed at the beginning of March.
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Great idea for grandparents Continued from A1
blocks, ride-ons, puzzles, jolly jumpers, trucks, musical toys, and playhouses, but it is not looking for stuffed animals. The library will offer toys for young children, (birth to five years old). Mohrs hopes to have the library up and running within the next couple of months, possibly by the end of February. Members will be charged a fee, which will go to cover the expenses of the library. The committee has not yet decided how much the fee will be but Mohrs says it will be as low as possible to ensure everyone in the community can join.
Mohrs adds the toy library will not only be open to parents; other people with children in their lives, like grandparents, may also be interested in becoming members. “It’s actually a great idea for grandparents, too, because when you have grandchildren coming from out of town ... then they can come in and borrow toys, too, so that their grandkids have something to play with when they’re over,” she says. For more information, join the Facebook group at www.facebook. com/groups/cvtoylibrary or e-mail cvtoylibrary@ gmail.com writer@comoxvalleyrecord.com
COURTENAY MOM REBECCA Mohrs, (seen here with daughter Ellianna), hopes to have the Comox Valley Toy Library up and running this spring. It will be the first public toy library in the Comox Valley. PHOTO BY RENEE ANDOR
Facility used by 43 CV families Continued from A1
WINTERBITES FESTIVAL FUN Simms Millennium Park was a happening place this weekend as part of the first WinterBites Festival. Horse-drawn were only 13.JanineKevinBannerAd 10/17/13 rides 2:00 PM Page 1 part of the attraction. Other amenities included skating on an outdoor rink, sheep for petting, music by Bruce and Judy Wing and food. PHOTO BY MARK ALLAN
ly sick,” noted Harris. “Both her heart and bowels weren’t growing.” Hannah was in the hospital for 507 days and had five surgeries and 14 blood transfusions. Following time at BC Children’s Hospital in Vancouver, Harris asked to be transferred to a hospital close to home, and found herself at Victoria General, spending time — their longest was two-and-a-half months — at Jeneece Place. The house costs about $325,000 a year to operate, and opened its doors Jan. 20, 2012 by then-18-yearold founder Jeneece Edroff. Since opening its doors, the house has hosted more than
750 families, with 96 per cent of them coming from Vancouver Island and the Gulf Islands. Forty-three Comox Valley families have used the facility. As a way to keep others updated on the twins’ progress as well as provide an outlet for writing, Harris keeps a blog documenting her journey raising the girls. She is looking at expanding to video posts, counting close to 88,000 page views since starting. To view Harris’ blog, visit http://b-hannahailey. blogspot.ca, and for more information on Jeneece Place, visit http://childrenshealthvi.org/how-we-help/ jeneece-place.
photos@comoxvalleyrecord.com
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Tuesday, January 28, 2014 • COMOX VALLEY RECORD
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COMOX VALLEY RECORD • Tuesday, January 28, 2014
3L has open house
Response times improved
Scott Stanfield Record Staff
Erin Haluschak Record Staff
Despite an increase in ambulance calls in the town, the director of operations for BC Ambulance said the inclusion of the Comox ambulance annex has improved response times. Located below Comox council chambers, the annex hosts an ambulance during daytime, weekday hours and was “a very strategic move for both sides to come together and provide the annex,” explained Bob Gallaher. He said because of an increase in population, call volume has increased about 20 per cent, from 713 out-of-hospital events in 2004/2005 to 1,177 in 2012/2013. Gallaher attributes the annex with providing a one-minute improvement in response times. He said he is looking at ways to improve the utilization of the annex. ••• Council received their first look at the draft 2014 to 2018 capital plan Wednesday at their committee of the whole meeting, highlighting some of the major new projects coming forward. One of the largest projects on the list includes marina improvements ($50,000 in 2014, $30,000 in 2015 and $30,000 in 2018) that were recommended by the marina survey report. Other projects include a new greenway from Nootka to Somenos via Salish Park in 2015; resurfacing Birch Avenue; Wallace Avenue widening and sidewalk to facilitate subdivision at 335 Anderton and Torrence Road resurfacing and sidewalk in conjunction with construction at the public works yard this year. Coun. Tom Grant suggested council examine removing $50,000 from the community works funds for the water meter program and put the funds toward the marina enhancement project. Mayor Paul Ives said the issue will probably be something council will have to bring to the table, and could be considered in the context of the capital plan. photos@comoxvalleyrecord.com
A5
FLOATING IN FOG Some water fowl and a small boat keep each other company. Lingering fog in the distance is a common sight these days in the Comox Valley region. PHOTO BY TANJA KERR
3L Developments is hosting a Wednesday open house that affords the public an opportunity to comment about the property the company owns in and around Stotan Falls. The Nanaimo-based developer had proposed to create a riverfront community near the popular swimming hole, with homes and trails at the confluence of the Puntledge and Browns rivers. But the regional district board rejected an offer to purchase the property, saying the proposal is not in synch with the Regional Growth Strategy (RGS), a document that guides growth and development in the Valley. Last spring, 3L temporarily
Rural OCP reviewed The Comox Valley Regional District is reviewing and updating the rural Official Community Plan, which applies to lands outside the boundaries of Comox, Courtenay and Cumberland. The first set of community consultations were held this month. Along with the Regional Growth
Strategy and the rural zoning bylaw, the OCP guides development of rural lands in the district. When drafted, it will be shared online and through a series of public open houses expected to be held in the spring. The community’s views on the draft bylaw will assist with further refinements or corrections to
Online survey about CVEDS The regional district, in conjunction with a consultant, is seeking input from the business community as it conducts a mandatory review of the Comox Valley Economic Development Society (CVEDS). An online survey includes such questions as: • Has the new visitor centre had an impact on your business? • Have CVEDS representatives visited your business, and what impact did it have? • Has your business utilized resources provided by CVEDS? • What are some ways you feel CVEDS could help your business, or help the business environment in the Comox Valley? CVEDS is the contractor for the delivery of economic development services in the Valley. Its mission is to help businesses grow while working with potential investors and entrepreneurs. CVEDS receives approximately $1 million in annual funding from the regional dis-
trict. Find the survey at fluidsurveys.com/s/ ComoxValleyCVEDS. — Comox Valley Regional District
the bylaw. After second reading, there will be a further community meeting and public hearing to garner views on the content of the bylaw, prior to adoption. The public hearing is tentatively scheduled for June. The document is expected to be adopted by October. Those with a specific area of concern that would be topical for a community meeting are asked to send an e-mail to amacdonald@ comoxvalleyrd.ca. Up-to-date information and opportunities for input will also be available at www. comoxvalleyrd.ca. — Comox Valley Regional District
blocked traffic flow on Comox Logging Road by closing two sets of gates on Duncan Bay Main. The company has since reopened the gates and submitted a rezoning application to sell 10-acre parcels on the property. There is no longer a parkland dedication aspect, which was part of the original offer. “It’s a $720-million project that’s going to be gone,” said company spokesman Kabel Atwall, who considers the RGS to be a convoluted document. “It’s difficult to do business here,” he said. “We’ve got to do something with it (land). I think we’ve been more than patient.” The open house runs from 7 to 9 p.m. at the Elks Hall at 231 Sixth St. in Courtenay.
reporter@comoxvalleyrecord.com
OPEN HOUSE 3L Developments will be hosting a OPEN HOUSE regarding its Rezoning Application for its lands located along the Duncan Bay Main and the Puntledge and Browns Rivers. The OPEN HOUSE will be held at the Elk’s Hall, 231 6th Street, Courtenay, BC from 7 pm to 9 pm on January 29, 2014.
All Comox Valley residents are invited to attend. 3L can be contacted at 604-341-0212 or at katwall@telus.net
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A6 Tuesday, January 28, 2014 • COMOX VALLEY RECORD
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Recycling bins going Mark Allan
Record Staff
COMOX VALLEY RESIDENT Allen Edgar, 81, (below) owned this 1928 Ford Cabriolet when he was 15 years old. PHOTO COURTESY COURTENAY AND DISTRICT MUSEUM
That’s my car in the calendar Renee Andor Record Staff
Comox Valley resident Allen Edgar was surprised to see a car he owned about 65 years ago when he was flipping through the Record’s 2014 Comox Valley Heritage Calendar. “I looked in there and I saw that on the July calendar was my car, the old car that I used to have many years ago,” says the 81-year-old, pointing out the 1928 Ford Cabriolet was the very first vehicle he bought. “I got it from the guy that I worked for … in Courtenay Garage, and he sold it to me cheap, and I’m glad he did because … the engine was good and that’s about all there was good on it anymore. It had a lot of miles on it, but I was only 15 years old so I thought it was alright.” The photo in the Record’s Heritage Calendar predates Edgar’s ownership as it was taken in 1930 and Edgar didn’t buy the car until the late 1940s, much later in the vehicle’s life. The car was a dark green convertible — the car’s name cabriolet means convertible in French — and Edgar
WE CLEAN
ALLEN EDGAR
says it was an uncommon model. “It was a very interesting car in those days,” he says. “It was very rare. Even to see one was very rare. They never had another one in the Valley, I’m sure.” But he also notes vehicles were much less common in general and the Valley had a population of only about 2,500 people at the time. Edgar worked at Courtenay Garage, which was a vehicle dealership and service station. When the previous owner of the Cabriolet brought
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it in to trade in for a newer vehicle, Edgar’s boss sold the car to Edgar for $50. Edgar owned the car for just four or five months before selling it to someone else for the same price he had paid for it. “I sold it to a guy … to drive the Headquarters Road because it was so — it wasn’t paved in those days and it was really, really washed out,” recalls Edgar. “Because these cars could do that (road), eh. The high wheels and the high freeboard would get them through where most cars wouldn’t do it.” Edgar bought another vehicle and went on
to a career as a vehicle technician with the Air Force. He never gave the Cabriolet much thought until he saw it in the calendar photo sitting parked on Cliffe Avenue in 1930. “I wonder if that’s the old man that owned it right there in the doorway coming out of the furniture store,” Edgar says as he points at the photo. “It looks like it was him that owned it.” To view the 2014 Comox Valley Heritage Calendar, visit www. comoxvalleyrecord. com and click on eEditions. For a free copy of the calendar, visit the Record at 765 McPhee Ave. in Courtenay.
Wed., January 25, 2014
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IN THE EVENT OF DISCREPANCY BETWEEN THIS AND THE OFFICIAL WINNING NUMBERS LIST, THE LATTER SHALL PREVAIL.
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Anderton Rd. in Comox and on Denman Island that accept recyclable beverage containers. A site at Future Shop in Courtenay accepts electronic items. “Municipal residents with curbside recycling pickup are encouraged to use that convenient service,” said Koreen Gurak, the Comox Valley Regional District manager of communications. “The curbside pickup program allows for unlimited quantities of recycling and by taking part you can assist with reducing the larger volumes of material collected at the depots.” For more information, visit www. return-it.ca/locations/ comox-valley.
editor@comoxvalleyrecord.com
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WINNING NUMBERS
When the multimaterial recycling depot in the Courtenay Home Depot’s parking lot closes Jan. 31, it will leave only three such 7-24 locations in the Comox Valley. In a press release, the Comox Strathcona Waste Management service thanks the property owners at the Courtenay Home Depot location for providing space for the placement of the recycling bins for the past 10 years. Bins will be removed at the property owner’s request. the CSWM adds. Depots will remain at the Country Market north of Courtenay on Highway 19A, behind the Canex store in Comox and at the Old Oyster River Fire Hall. The Canex site is on an interim basis. Other options listed on the Comox Valley Regional District website are BFI Canada at 4624 Cumberland Rd. in Cumberland (open Mondays to Fridays from 8 a.m. to 5:30 p.m.) and the Comox Valley Waste Manage-
ment Centre (open seven days a week from 8:30 a.m. to 5:30 p.m. The CVWMC, also known as the Pidgeon Lake landfill, is at 2400 Pidgeon Lake Rd. in Cumberland. For more information, visit www.comoxvalleyrd.ca/EN/main/ community/environmental/recycling.html. Other recycling options include four Comox Valley ReturnIt centres. They are run by Encorp Pacific (Canada), a “federally incorporated, not-for-profit, product stewardship corporation with beverage container management as our core business.” The main location is at 493 Puntledge Rd. in Courtenay. There are bottle depots at 678
NANAIMO to VANCOUVER Duke Point to Tsawwassen 5:15 am* 7:45 am** 10:15 am 12:45 pm
VANCOUVER to NANAIMO Tsawwassen to Duke Point
Effective Until March 31, 2014 5:15 am* 7:45 am** 10:15 am 12:45 pm
3:15 pm 5:45 pm^ 8:15 pm^ 10:45 pm^
3:15 pm 5:45 pm^ 8:15 pm^ 10:45 pm^
*Daily except Sat & Sun ** Daily except Sun ^ Daily except Sat NANAIMO to POWELL RIVER POWELL RIVER to NANAIMO Departure Bay to Saltery Bay Saltery Bay to Departure Bay Effective January 12, 2014 5:00 AM 6:35PM 8:35 AM 10:00PM BC Ferries is working on the Little River Terminal. The route from Vancouver Island to Powell River will be from Departure Bay, Nanaimo to Saltery Bay, Jervis Inlet with a crossing time of 3 hours. This schedule is in effect up to February 7.
Friday January 31st Project Heart; Honouring Residential school Survivors
Sweet Dreams
Saturday February 1st
Al Helm; Martin Luther King in Palestine Also check out the Bazaar - Free Admission! Upper Florence Filberg Centre Sat. 9:30-4pm. Featuring food, Community groups and International goods
Schedules are subject to change without notice. Schedule provided by the Comox Valley Record.
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A7
Vibrant tenor on Sid stage with pianist Hagen French love songs, Beethoven’s song cycle and thoughtprovoking set by Randy Newman
Lauded by the New York Times as “clarion-voiced and vibrant,” celebrated tenor Benjamin Butterfield comes to the Comox Valley for the fourth Mattina Musica concert on Feb. 3. Italian for Morning Music, Mattina Musica is a fiveconcert series of classical music taking place on select Monday mornings. Co-presented by the Sid Williams Theatre Society and pianist Sarah Hagen, each event begins with a pre-concert reception in the Sid lobby. Butterfield and Hagen have prepared a program of French love songs, Beethoven’s song cycle, An die ferne Geliebte (To the Distant Beloved) and a thought-provoking set by American songwriter Randy Newman. Regarded by the Washington Post as a tenor who sings “…with taste, authority and agility…” and having “… a creamily sweet timbre…” (Opera News), Butterfield is equally at home in the opera and concert repertoire. He has performed with companies from New York to San Francisco, Toronto to Vancouver; London, Paris and Rome to Israel and Taiwan. Engagements in opera have encompassed roles in Eugene Onegin, Die Fledermaus, The Rake’s Progress, Cunning Little Vixen, Don Giovanni, Die Zauberflote and Tamerlano with the Canadian Opera Company, L’Opera Nationale de Montpellier, Arizona Opera, L’Opera de Montreal, Vancouver Opera, Edmonton Opera, Glimmerglass Opera Festival and Canterbury Opera in New Zealand. In a diverse career with over 30 recordings to his credit, particular highlights have included performances at the San Carlo in Naples and at Epidaurus, Greece in Stravinsky’s Persephone with actress Isabella Rossellini, performances at the BBC Proms and at Carnegie Hall, debuting at New York City Opera as Tamino in The Magic Flute as well as
touring with that company to Spain. Butterfield teaches voice for the School of Music at the University of Victoria in British Columbia and he also teaches and performs at summer vocal training programs, including Opera Nuova (Edmonton), Opera on the Avalon (St. John’s), the Amalfi Coast Music Festival (Italy) and VISI (Vancouver). From the Comox Valley, Hagen has been heard in concert halls and on the airwaves to critical acclaim throughout North America and Europe. As well as hosting Butterfield eight recital and Hagen series in have prepared B.C., Hagen enjoys a a program busy and of French varied conlove songs, cert schedule as both Beethoven’s a soloist song cycle, and collaboAn die ferne rator. Geliebte (To As First Prize Winthe Distant ner in Beloved) and the 2013 a thoughtBradshaw & Buono provoking set Internaby American tional songwriter Piano Competition, Randy she was Newman. awarded the opportunity to perform solo at New York City’s Carnegie Hall in May 2013. Highlights of Hagen’s coming season include Vetta Chamber Music recitals with violinist Joan Blackman and cellist Ariel Barnes, a Pro’ject Sound performance in Saint John featuring New Brunswick photographers and the recent launch of her second album, Devoted: Music of Robert & Clara Schumann. Individual Mattina Musica tickets are available at the Sid Williams Theatre. Coffee and tea is served at 9:45 a.m. and music begins at 10:30. For more information on the Mattina Musica series and other coming performances, visit www. sidwilliamstheatre.com or call 250-338-2430. — Sarah Hagen
❝
❞
TENOR BENJAMIN BUTTERFIELD, seen above with Isabella Rossellini, will perform with Comox Valley pianist Sarah Hagen on Feb. 3 in the fourth concert of the Mattina Musica series at the Sid Williams Theatre.
January 29 is th
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Smooth, lyrical guitar playing up next After last week’s wonderful performance by Hans Verhoeven Quintet, AKA Time Bandits, the Georgia Straight Jazz Society continues its run of small combos with a return performance by the Jeff Drummond Trio. Anyone who has listened to Jeff’s performances recently will know what to expect — some of the smoothest and most lyrical guitar playing in this part of the world. But the high-calibre musicianship doesn’t stop there. Jeff is joined once again by John Hyde on bass and Aaron Amar on drums. Both John and Aaron are fully established within the local jazz scene, despite their relative newness. All three musicians moved to the Comox Valley around the same time three or four years ago and have become highly respected performers on the local jazz scene since then. “We will be playing some originals ranging from traditional to contemporary in style and a few standards and modern covers,” Jeff says. “This is particularly exciting
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THE JEFF DRUMMOND Trio is the Georgia Straight Jazz Society’s next act for Thursday Night Jazz. because John and I are just finishing recording a duo CD, so we will be adding Aaron to the mix with many of those tunes next Thursday. As well, I will be sharing my anecdotes and stories about the music, where they come from and relatable stories that I can.” Jeff has been a bandleader, freelance guitarist, studio guy and music educator for
the past 20 years. John spent 30 years as an in-demand freelance bassist, music educator and the artistic director of the jazz program at Mount Royal College in Calgary. Quiet and unassuming by nature, John comes alive with a standup bass in hand, and his style is magical and extremely rhythmical. Aaron cut his teeth
playing in the Toronto music scene. Show time is 7:30 p.m. ••• Jazz supporters are advised that tickets are now on sale for the Nightcrawlers concert March 2. We’re really excited to present this wonderful band — especially since it allows us to bring Cory Weeds, Vancouver’s great alto sax
player, back to Courtenay. Tickets are available from Red Carpet in Comox, Bop City Records in Courtenay Pantone 306 Pantone 360 or at the Avalanche as well as at Thursday Night Jazz. For information about forthcoming events and activities, find us at www.georgiastraightjazz.com or follow us on Facebook. — Georgia Straight Jazz Society C M Y K
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COMOX VALLEY RECORD • Tuesday, January 28, 2014
A9
Jazz trio at café
This Friday, the Anderson Jazz Syndicate will make their first appearance of 2014 at Zocalo Café in Courtenay. Featuring Doug Anderson on guitar, John Hyde on bass and Aaron Amar on drums, this jazz trio will bring their swinging style to standards and original tunes, creating a great jazz club vibe. Watch for coming performances of Anderson Jazz at Zocalo Café on the last Friday of each month. An evening of fine jazz and food starts at 7 p.m. — Anderson Jazz Syndicate
FUTURE SHOP – Correction Notice In the January 24 flyer, page 20, the Jackass Presents: Bad Grandpa Blu-ray Combo (WebCode: M2209595) was advertised with a bonus SteelBook, when unfortunately this Blu-ray combo does not come with a SteelBook, but instead comes with a bonus disc. We sincerely apologize for any inconvenience this may have caused our valued customers.
ERIN PETERSON, A student of Illuminate Photo Education, took this photo at last year’s Junkyard Dogs class, where participants learned and explored their creative vision at a car junkyard.
Photo education really clicks Respected photographers and educators Karen McKinnon and Boomer Jerritt joined together last year to offer their photographic workshops together, under the name Illuminate Photo Education. “It has really clicked. The feedback from our classes and workshops has been phenomenal,” said McKinnon. “The benefit of having two people to explain things and guide you is phenomenal, plus I think having the two of us, often with opposing views, makes the learning environment just more fun and inspiring.” Since teaching together, Jerritt and McKinnon have offered getaway workshops on Hornby Island and in the Comox Valley, been hired for private workshops and presented community lectures. They are again offering their original workshop Junkyard
Dogs, Feb. 15 and 16. Registration is well underway, and they anticipate the course will, like last year, sell out. For this workshop attendees will arrive at McKinnon’s downtown studio Saturday evening for a meet and greet and content focused on the functions of their camera and stretching its creative possibilities. The learning will continue Sunday, which will include a catered lunch, field trip to a unique old car lot and an evening critique session. This format ensures participants have an active role in creating for themselves images that are exciting and reflective of each individual’s personal vision. Past participants were wowed by the amount they learned in such a short time, and how much they were
The Georgia Straight Jazz Society presents:
able to connect with photographers, there is their visuals style. not a question or idea By immersing them- they would not be able selves in photogra- to help you with. phy for two days, and Their workshops gaining concrete tools, are open to all levels participants really see of amateur photogratheir creative eye soar phers from point-and— and that is what it is shoot to the advanced, all about for McKinnon it is based on having and Jerritt. fun and learning in “When I see a a supported environbreakthrough in a par- ment. ticipant’s knowledge For more informabase, be it a visual tion and to register, design concept or tech- contact Boomer Jernical issue and they ritt at 250-871-4125. start to realize the You can also visit them creative potential that online at illuminateexists with the creative educate.com. instrument they are For more informaholding in their hands, tion, visit www.mckinit makes my day, the nonphotography.com, excitement is palpa- www.mckinnonblog. ble,” said Jerrit. com and www.faceWith over 40 years book.com/mckinnonexperience between photo. these two dynamic — Junkyard Dogs (MJHP TZY \JJPQ^ Ć^JWX
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SPORTS
Madi Gold helps B.C. win gold at Las Vegas rugby sevens tournament -- SEE PAGE 12
A11
-- SEE PAGE 12
COMOX VALLEY RECORD ♦ SPORTS EDITOR: EARLE COUPER ♦ TUESDAY, JANUARY 28, 2014
O’Brien captures bronze medal at Winter X Games
four-time Winter X Games medalist and 2012 World Snowboarding Champion. In 2013 Spencer won gold Courtenay snowboarder Spencer O’Brien tuned up at the FIS World Champifor the Winter Olympics by onships, helping her qualify winning the bronze medal for the Olympics. Despite her best efforts, in slopestyle at the Winter X Games in Aspen, Colo- Brenneman is not a member of the 24-person Canarado on Jan. 25. Carle Brenneman of dian team heading to Comox made the finals and Sochi. Canada Snowboard placed fifth in the snow- announced the final 19 selections to the boarder X event on team on Jan. 21. Jan. 24 with a time Canada Snowof 0:54.199. Winboard earned the ner Lindsey Jacomaximum of 24 bellis took gold in quota spots for the 0:52.503. Olympics and each Brenneman fell discipline received behind early in the six. This means a race and had to full team will be play catch-up the O’BRIEN rest of the way, a tough task heading to Sochi aiming for against an Olympic medal medal success. The Sochi 2014 Olymcontender field. Brenneman placed ninth pic Winter Games will take in the same event at the place from Feb. 7-23. Meanwhile, 2012 X Games. Sochi-bound CanaIn the women’s dian skiers and slopestyle final, snowboarders have Silje Norendal one more reason to of Norway won reach for Olympic the gold medal and Paralympic with 96.00, Jamie podiums thanks to Anderson of the a $100,000 endowU.S. was second at ment by the Cana95.66 while Sochi- BRENNEMAN bound O’Brien nailed two dian Ski Council (CSC). As part of its Making 540 and two 720 jumps in her second run for her Winter Winners program, best score at 94.00. It was the CSC will be awarda fourth career medal ing $100,000 in funding to for O’Brien, the reigning Canadian snow sports athworld champion, in nine X letes who medal at the 2014 Games appearances. She is Olympic and Paralympic expected to be among the Winter Games. The funds will be divided favourites in Russia when slopestyle makes its Olym- among athletes who win gold, silver or bronze medpics debut. Considered one of the als in sports designated as world’s most progressive Canadian Snowsports Assoslopestyle snowboarders, ciation (CSA) disciplines. O’Brien has competed pri- These sports include alpine, marily on the World Snow- cross-country and freestyle board Tour, the world’s skiing, snowboarding, ski largest series of freestyle jumping, and nordic comsnowboarding events, bined. sports@comoxvalleyrecord.com which has made her a
Earle Couper Record Staff
TEAM ELM CANADA were in fine form at the XTERRA Half Marathon Trail Running World Championships in Oahu.
ELM team excels at XTERRA A group of Comox Valley athletes travelled to Oahu, Hawaii to compete in the XTERRA Half Marathon Trail Running World Championships as part of Team ELM Canada in late November. “Congratulations go to Niki Flynn, Emily Morris, Donna deBellefeuille, Kim Senechal and Trina Bay, of Team ELM, for reaching their dream goal of training and racing in the XTERRA Trail Running World Championships,” said Sarah Seads of Equilibrium Lifestyle Management. “On race morning the team got their first view of the Kualoa mountains of Oahu – steep, razor-edged and loaded with jungle foliage from mountain top right down to the sea. It was a spectacular sight!” Seads said. “The temperature was perfect – not too hot, not
Glacier Kings split key VIJHL home-and-home series with Storm
too humid and with a nice breeze blowing off the water. The race was very well organized and included multiple aid stations on the course as well as a generous post-race refueling station at the finish line,” Seads said. “There were close to 2,000 racers at the start line, divided between multiple distances from one mile all the way up to the 21K mountain race. “The race began at 9 a.m. with 950 half marathon racers taking off first followed by the remaining 1,000 5K and 10K racers. After a beautiful and unique Hawaiian blessing we burst out of the gates, over the cattle guards and up into the hills on the first of many climbs,” Seads said. “For every hill we ran up, we were immediately rewarded with a fun, fast
downhill section as the course was continuously changing between up and down. About two-thirds into the course the route became more exposed, the temperature climbed to hot and the trail veered steadily upward. We knew this was coming and were mentally prepared for the BIG hill at mile 10,” Seads said. “Our pacing and preparation paid off because the hill did not seem daunting at all! We had heard so much about it and planned to save something for it, that once we reached the hill we were all pleasantly surprised how manageable it really was for us. It was great to know all of our training had paid off during the hardest parts of the course. “It was awesome to get to see each member of Team ELM (and our other Comox Valley friends Cathy Clark
and John Ingram) come running down the homestretch and across the finish line. Every one of them looked strong! Team ELM rocked their race day plans and finished looking and feeling great – congratulations!” Team ELM trained with coach Seads for 14 weeks leading up to their goal event at the end of November. Their program included weekly coached hill and speed work sessions, a trail racing workshop and a detailed day-by-day training plan to help them reach their off-road half marathon race goals. ELM will once again be offering this training plan in preparation for the 2014 XTERRA World Championships on Dec. 7. For information, go to www. elmhealth.com. – Equilibrium Lifestyle Management
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A12
SPORTS
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
British Columbia’s U-18 women’s provincial sevens program, with Merville’s Madi Gold in the lineup, won their first major tournament on Friday afternoon, defeating American invitational side Atlantis 32-10 in the Las Vegas High School Invitational Sevens. B.C. lost just one
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Gold helps B.C. win gold at rugby sevens
match during the 2014 tournament, falling 24-12 to Atlantis in the pool rounds. B.C. went 2-1 in the round robin with a 48-0 win over Swarm and a 29-0 victory over Canadian rivals Ontario. On day two B.C.
Road Runners kick off series
The winter running season kicked off with the start of the FrontRunners Island Race Series. The series runs from January until the end of April with a race every two weeks. Races range in distance from 5K up to the local Comox Valley RV Half Marathon. The first race of the series, the Harriers Pioneer 8K, took place Sunday, Jan. 12. It was a crisp and clear morning, with over 600 racers completing the course. The race was won by Geoff Martinson in a time of 23:41. The Comox Valley Road Runners were led home by Vince Brotherston in a time of 27:18, earning Brotherston a second place finish in his age group. Behind him was a close duel between Clay Ward and Brad Crowe, with Ward outkicking Crowe at the end to finish in 28:43. Danny Keyes had a great run, finishing in 31:40 and taking fifth in his age group. Les Disher was hot on his heels, placing second in age group with a time of 31:48. He was followed closely by Louis Lamb, who placed sixth in age group with a time of 32:25. Hans Gane also ran very well, placing eighth in a time of 32:49. Excellent performances were also had by Kevin Park, Mike Bridges, Wille Scott, and Tom Munro. On the female side, the Road Runners were led by Elita Rahn, finishing in a time of 32:27 and claiming fifth place in her age group. She was followed by Marion Bryan, with a new personal best time of 34:36, and Natalie Ward in 36:41. One of the most outstanding performances of the day was Roz Smith, who set a course record for her age group in 36:43. The junior runners also did extremely well, with Sequoia Bridges finishing fourth in her age group and her sister Charley Bridges finishing fifth in her age group. The second race in the Island Series, the Cobble Hill 10K, was held Jan. 26. More information is available online at cvrr.ca. – Comox Valley Road Runners
blanked Minnesota Tundra 53-0 in the quarter-finals then downed Seattle-based Serevi Selects 24-12 in the semifinals. The Cup final featured a rematch of B.C. versus the previously-undefeated
Atlantis. Atlantis drew first blood with a try in the opening minute but B.C. found their rhythm and responded with six straight scores Houston, B.C.’s Jamie Beck led all scorers with three tries
for 15 points and Lauren Kerr (Abbotsford) recorded a brace and added a convert for 12 points. Gold, who attends G.P. Vanier, also tallied a try to round out the scoring. Atlantis fought until the final whistle, run-
G-Kings, Storm split Earle Couper Record Staff
Home ice was no advantage to either team when the Comox Valley Glacier Kings and Campbell River Storm hooked up in a weekend home-andhome series. A series sweep by the Yetis could have leapfrogged them past the Storm and into first place in the North Division of the Vancouver Island Junior Hockey League. The Icemen got the weekend off to a great start, winning 4-1 Jan. 24 in Campbell River to close to within a single point of the Storm. First place was on the line Jan. 25 when the teams reconvened in Courtenay, but the Storm refused to relinquish their hold on top spot and edged the Icemen 3-2. The Storm came out flying Saturday night at the Comox Valley
Sports Centre, outshooting the Glacier Kings 27-15 through the first two periods en route to a 3-0 lead by the 3:23 mark of the middle stanza. Nick Govig got the Yetis on the board at 15:51, and Ali Gotmy’s power-play goal at 13:24 of the third got the fans back into the game, but C.R. goalie Jack Surgenor (of Courtenay) slammed the door on the comeback bid. The visitors outshot the Icemen 33-24, with Comox Valley goalie Michael Hails named first star. Govig was second star and former Storm forward Jordan Kamprath was third star. Friday night in Campbell River, Govig grabbed first star honours for his three-goal performance in the G-Kings 4-1 win. Hails was second star as the Yetis outshot the Storm 49-34 and were
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perfect (9-for-9) on the penalty kill. Kamprath assisted on all of Govig’s goals, including the winner. Nicholas Tupper tallied the other Comox Valley goal. The Yetis led 2-1 after one period and 3-1 after two. The weekend split leaves the Glacier Kings (25-13-1-2) in second place, three points back of the Storm (26-11-2-2). The teams meet once more in the regular season, Feb. 10 in Campbell River. sports@comoxvalleyrecord.com
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ning in a try for the 32-10 score. “I thought our performance was outstanding today,” said B.C. head coach Brad Skene. “We were able to use a few games to see who fit in what positions and field our
best lineups. The players were unselfish and stepped into roles that we asked them to so the team could succeed.” For full tournament results visit: http:// www.usasevens.com/ las-vegas/las-vegasinvitational/. – British Columbia Rugby Union
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COMOX VALLEY RECORD • Tuesday, January 28, 2014
A13
IT’S OUR CHINESE NEW YEAR
FIRECRACKER SALE
SUPER BOWL SAVINGS
BUY $20 In participating Pepsico Products
On Sale this Week! from Pepsico &
• Free Run • Grain Fed
4
Boneless Skinless Chicken Breasts
COUPON AT CHECKOUT FOR PARTICIPATING PRODUCTS
99
Family Pack, 11.00 per kg
Locally Raised BC Poultry
GET $10
Sunrise Farms
per lb
California “Fresh”
Snap Top Carrots
69 1.52 per kg
California “Premium”
Fresh Broccolli Crowns 2.18 per kg
99 Farkay
Noodles 397gr
¢
California “Dole” 2.18 per kg
per lb
1
99
Fresh Cauliflower
99 each
www.qualityfoods.com
Copyright © 2014 Quality Foods and its licensors. All Rights Reserved. Photos for Presentation Purposes Only • All QF Stores Email: customerservice@qualityfoods.com
Golden Dragon
Sauce 455ml
¢
¢
per lb
per lb
1
99 each
Uncle Tom’s
2
Long Grain Rice 2kg
99 each
Prices in effect January 27 - February 2, 2014 For Store Locations & Hours, Please Visit www.qualityfoods.com
A14
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
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ךٵ 4K] ?KGXȍ Y K\K LGSOR_ JOTTKX AAA
99 lb
d ia
Outside Round Marinating Steak
Potstickers
n Be
d ia
ef
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n Be
Wong Wing
3
454gr
FOR
Sauce
2
99
Asian Cuisine Bowl
Use your Q-Card when you purchase any Taipan product and you are automatically entered to win!
168-250gr
2
99
100gr
4 $5 4 $5
Taipan
Chinese Noodles 397gr
10gr
3 $5 for
6
for
1.13kg
10,000 Asian Family
3$ FOR
5
Taipan
Water Chestnuts or Bamboo Shoots
Taipan
Sauce
99
¢
2 $4 for
400ml
Asian Family
280ml
3$
350ml
Coconut Milk
Thai Spring Roll or Sweet Chili Sauce
FOR
2$4
Gourmet Beef Burgers
for
227ml
Annie Chun’s
Roasted Seaweed Snacks
Taipan
Rice Crackers
for
per lb
Island Pride
99
398ml
99
Bonus Q-Points
852gr
Whole Young Corn
Annie Chun’s
3
FAMILY PACK
296ml
99
8.80 per kg
Oriental Appetizers
WIN a $100 QF GIFT CARD
San-J
Chicken Drumettes
Wong Wing
680gr
5 3
lb
Sunrise Farms
8
Egg Rolls
2$ FOR
99 2 $ per lb
PER
454gr
Wong Wing
Egg Roll or Won Ton Covers
FAMILY PACK
Siwin
FAMILY PACK
GRADE
17.61 per kg
PER
8.80 per kg
AA
Rib Grilling Steak
Canadian AA
Fres
99 7
Canadian AAA
GRADE
n Be
7 17.61 per kg
ef
Prime Rib Oven Roast
GRADE
h Ca na
h Ca na
AAA
ef
Fres
Canadian AAA
d ia
Fres
5
2$ FOR
5
China Lily
Soya Sauce
483ml
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COMOX VALLEY RECORD • Tuesday, January 28, 2014
㔲֓Նએ )UTMXGZ[RGZOUTY GTJ 6XUYVKXOZ_
Extra Lean Ground Round Beef
Center Cut Single or Double Pork Loin Chop
$
Family Pack, 6.59 per kg
2
99
Each
PER
lb
Pork Back Ribs
Hertel’s Boar’s Head
4 99 3
Naturally Smoked Sliced Bacon
99
500GR
Pork Loin Country Style Ribs
4
99
UPSTAIRS INSIDE QUALITY FOODS IN: Comox - Port Alberni - Powell River Qualicum Foods - Courtenay
Classic Homestyle Recipe 325gr
per lb
BUY ONE
FREE
340gr
12x100gr
Ground Coffee Works Out to $6.50 each
Tassimo
Nabob, Maxwell House or Carte Noir Coffee 108-472gr
In effect January 27- February 2, 2014
99 5
500ml
5
99
Vanilla Plus Yogurt 650gr
for
Five Alive Real Fruit Beverage or Nestea Iced Tea
3 $5
1.75lt
for
Maxwell House
1kg
Island Farms
2 $5
Peanut Butter
Kellogg’s
99 2
Raisin Bran or All-Bran Bran Flakes Cereal
Kellogg’s
Corn Flakes Cereal 680gr
3
99 5
Kellogg’s
Family Size Rice Krispies Cereal
Cafe Instant Coffee Beverage Mix 114-264gr
2
99
Dairyland
Coffee Cream 1lt
640gr
625-670gr
99
2 $6 for
Kraft
Jam
99
Hors-D’oeuvre Sausage Rolls
CHECK YOUR QF APP FOR MORE SPECIALS!
Vanilla Plus Yogurt
PAGE 3 01.27.2014
Schneiders
Seattle’s Best
GET ONE
Island Farms
Plus Applicable Fees
4
450gr
99
per lb
%
ALL GLASSWARE
Smokies
11.00 per kg
2
Wieners 450gr
OFF
Grimm’s
Family Pack, 6.59 per kg
Olymel
25
10 1.2kg Minimum
2
99
3
99
2 $5 for
A15
A16
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
www.comoxvalleyrecord.com
O’Tasty
Cheddar Cheese
9 907gr
99
907gr
3
for
4$ for
Cashews
2$ for
5 3
Old El Paso
Old El Paso
Old El Paso
2
99
35gr
215ml
311-334gr
Taco Sauce
Soft Tortillas
99
2$ for
5
2$ for
4
3$ for
5
10
10
Miss Vickies
Potato Chips 220gr
4
5
Bick’s
Premium Pickles 1lt
4$ for
Smartfood
10
Popcorn
5
5
99
99 McLarens
Bick’s
Olives, Gherkins or Onions
Beets or Pickles
Selected, 500ml-1lt
2$
Molson
for
5 2
4
Thick ’n Chunky Salsa
5
5
1.89lt
2$ for
Mott’s
Clamato Juice 1.89lt
2
plus applicable fees
99
plus applicable fees
2
4
99 plus applicable fees
TOUCHDOWN EVERY TIME WITH ZESTY TREATS! Old El Paso
3$
Cocktail
99
650ml
for
4
for
Ocean Spray
Exel 0.5% Alcohol Beer
99
Potato or Tortilla Chips
2$
2
2$
99
12x355ml
85-99gr
for
4
300-340gr
375ml
Popchips
for
Shredded or Crumbled Natural Cheese
Sharp Cold Pack Cheddar, 250gr
3
COUPON AT CHECKOUT FOR PARTICIPATING PRODUCTS
Kraft
Imperial Carefully Aged Cheese
99
220gr
225gr
3$
Cracker Barrel Cheese Slices
MacLaren’s
220-320gr
Classic Dip
156gr
125-133gr
for
$
Kraft
Tortilla Chips
Nalley
Gourmet Rice Crisps
Crunchy Shells
2$
GET
plus applicable fees
300gr
Rice Works
Old El Paso
for
Snack Mix
245-260gr
SPICE UP THE GAME - BRING TEX-MEX TO THE TABLE!
20
for
In participating Pepsico Products
99
Tostitos
3$
10
Tortillas
99
$
Munchies
Doritos
275gr
Selected, 175-454gr
BUY
2$
12x355ml
Planters
Crackers
¢
2
9
99
907gr
220-240gr
115gr
99
270gr
10
Potato Thins
Pepsi, 7-Up or Mountain Dew
Family Size Potato Chips
5 3
Christie
Christie
SUPER BOWL SAVINGS
99
for
for
¢
4
890ml
3$
for
for
plus applicable fees
Lay’s
3$
Peanuts Resealable Bag
710ml
2$
Mayonnaise
Wild Pacific, 213gr
4 2$ 4
175gr
99
10
2$
Perform Thirst Quencher
Bits & Bites
Hellmann’s
Pink Salmon
Seasoning Mix
600gr
Gatorade
Christie
3
99
Clover Leaf
Smoked Oysters or Mussels
for
Burritos or Chimichangas
2kg
5
2$
El Monterey
Perogies
Clover Leaf
275-300gr
2
Cheemo
99
Planters
Estate Whole Bean Coffee
Crackers
500ml
811-931gr
99
Meat Lasagna with 3 Cheeses
85gr
Pizza
Melitta
Stoned Wheat Thins
Ice Cream
1lb
Bassili’s Best
1.5kg
Haagen Dazs
Delissio
Fully Cooked Dumplings
A17
YOU’RE ON A WINNING STREAK WITH SALES IN EVERY AISLE!
TACKLE YOUR BUDGET WITH BIG SAVINGS ON THESES ITEMS! Black Diamond
COMOX VALLEY RECORD • Tuesday, January 28, 2014
2$ for
Old El Paso
Shells
Refried Beans
Dinner Kit
187-191gr
5 2
Old El Paso
Old El Paso
398ml
227-510gr
99
2
99
5
3$ for
A16
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
www.comoxvalleyrecord.com
O’Tasty
Cheddar Cheese
9 907gr
99
907gr
3
for
4$ for
Cashews
2$ for
5 3
Old El Paso
Old El Paso
Old El Paso
2
99
35gr
215ml
311-334gr
Taco Sauce
Soft Tortillas
99
2$ for
5
2$ for
4
3$ for
5
10
10
Miss Vickies
Potato Chips 220gr
4
5
Bick’s
Premium Pickles 1lt
4$ for
Smartfood
10
Popcorn
5
5
99
99 McLarens
Bick’s
Olives, Gherkins or Onions
Beets or Pickles
Selected, 500ml-1lt
2$
Molson
for
5 2
4
Thick ’n Chunky Salsa
5
5
1.89lt
2$ for
Mott’s
Clamato Juice 1.89lt
2
plus applicable fees
99
plus applicable fees
2
4
99 plus applicable fees
TOUCHDOWN EVERY TIME WITH ZESTY TREATS! Old El Paso
3$
Cocktail
99
650ml
for
4
for
Ocean Spray
Exel 0.5% Alcohol Beer
99
Potato or Tortilla Chips
2$
2
2$
99
12x355ml
85-99gr
for
4
300-340gr
375ml
Popchips
for
Shredded or Crumbled Natural Cheese
Sharp Cold Pack Cheddar, 250gr
3
COUPON AT CHECKOUT FOR PARTICIPATING PRODUCTS
Kraft
Imperial Carefully Aged Cheese
99
220gr
225gr
3$
Cracker Barrel Cheese Slices
MacLaren’s
220-320gr
Classic Dip
156gr
125-133gr
for
$
Kraft
Tortilla Chips
Nalley
Gourmet Rice Crisps
Crunchy Shells
2$
GET
plus applicable fees
300gr
Rice Works
Old El Paso
for
Snack Mix
245-260gr
SPICE UP THE GAME - BRING TEX-MEX TO THE TABLE!
20
for
In participating Pepsico Products
99
Tostitos
3$
10
Tortillas
99
$
Munchies
Doritos
275gr
Selected, 175-454gr
BUY
2$
12x355ml
Planters
Crackers
¢
2
9
99
907gr
220-240gr
115gr
99
270gr
10
Potato Thins
Pepsi, 7-Up or Mountain Dew
Family Size Potato Chips
5 3
Christie
Christie
SUPER BOWL SAVINGS
99
for
for
¢
4
890ml
3$
for
for
plus applicable fees
Lay’s
3$
Peanuts Resealable Bag
710ml
2$
Mayonnaise
Wild Pacific, 213gr
4 2$ 4
175gr
99
10
2$
Perform Thirst Quencher
Bits & Bites
Hellmann’s
Pink Salmon
Seasoning Mix
600gr
Gatorade
Christie
3
99
Clover Leaf
Smoked Oysters or Mussels
for
Burritos or Chimichangas
2kg
5
2$
El Monterey
Perogies
Clover Leaf
275-300gr
2
Cheemo
99
Planters
Estate Whole Bean Coffee
Crackers
500ml
811-931gr
99
Meat Lasagna with 3 Cheeses
85gr
Pizza
Melitta
Stoned Wheat Thins
Ice Cream
1lb
Bassili’s Best
1.5kg
Haagen Dazs
Delissio
Fully Cooked Dumplings
A17
YOU’RE ON A WINNING STREAK WITH SALES IN EVERY AISLE!
TACKLE YOUR BUDGET WITH BIG SAVINGS ON THESES ITEMS! Black Diamond
COMOX VALLEY RECORD • Tuesday, January 28, 2014
2$ for
Old El Paso
Shells
Refried Beans
Dinner Kit
187-191gr
5 2
Old El Paso
Old El Paso
398ml
227-510gr
99
2
99
5
3$ for
A18
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
ޥٵٵ楞 =OYNOTM _U[ VXUYVKXOZ_ K\KX_ _KGX
per 100gr
5,000
Q
points
Unico Flat Anchovie Fillets 50gr
2000 Pillsbury Cookie Ready To Bake 454gr
3000 Imperial Soft Margarine 454gr
3000 24/7 Essentials Shampoo or Conditioner 354ml
LARGE TUB
7
1500 Always Pads Selected 12-40’s
3500
1
each
CHEESE CENTER Canadian Mild, Smoked or Spiced
2
49 per 100gr
White Stilton with Mango & Ginger
Gouda
49
Asiago
per 100gr
3 2
In Store Made
Seven Layer Dip
6
LARGE
99
Cold BBQ Pork Back Ribs
1
each
Medium
Chow Mein
per 100gr
69 per 100gr
Medium
Beef Chop Suey
...................................................................................................................................................................
Medium
5
49
95
per 100gr
Sweet & Sour Pork
......................................................................................................................................................................
895 895
8 Pieces
Deep Fried Prawns
..........................................................................................................................................
495
King & Prince
Crab or Lobster Cakes
Whole Coho Salmon
1
Min. 80gr each
49
Frozen or Previously Frozen
Qualicum Beach Scallops
4
PER
100 gr
99
Available at Select Stores
Frozen or Previously Frozen
Queen Charlotte Troll Caught
69
CHINESE FOOD
SEAFOOD CENTER
Colgate Ultra Plus Toothbrush
Colgate Regular or Winterfresh Toothpaste 100ml
Grimm’s
Ham Sausage with Garlic or Summer Sausage
99
1000 1500
49
per 100gr
Cooked Meatballs in Sauce
Per Package
bonus
2
69
Homous
1
Smoked Beef Brisket
Turkey Breast
2
Freybe Smoked Bavarian or Continential Traditional Irish Smoked Ham
Freybe
In Store Cooked
49 per 100gr
PER
100gr
Fresh Hand Peeled
Shrimp
2
99 per 100gr
1
49 each
6WXɛ HG 3LQN 6DOPRQ )LOOHWV with Crab & Shrimp
1
49 per 100gr
www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
A19
=K GXK B ANGING U[Z ZNK YG\OTMY LUX _U[ In Store Baked
In Store Baked
6XQÁ RZHU & Flax Bread
Italian Buns 6 Pack
1
2$
99
for
In Store Baked
Italian Bread
Fruit Extreme Muffins
2$
6 Pack
for
3
Bagels
2
99 3
9
2$ FOR
5
for
Catelli
Atkins
Bar
35-55gr
Selected, 300-375gr
2$ FOR
77
4
3$ FOR
Kozy Shack
Pudding
¢
2$ FOR
Silk’n Soft
Bamboo & Cotton Bathroom Tissue
99 5
5
San Remo
Extra Virgin Olive Oil
3$ FOR
5
Atkins
Advantage Nutritional Shake
5 499 599 1lt
624gr
Saran
Wrap with Cling Plus
60m
3 Ply Premium Softness, 12’s
NEW
2$6
Healthy Harvest Pasta
220gr
56.6gr
20’s
for
Potato Chips
Fig Bar
Bamboo Sheets
2$6
Kettle Brand
Nature’s Bakery
99 4
680gr
6’s
SCAN THIS SPECIAL QR (QUICK RESPONSE) CODE WITH YOUR SMARTPHONE FOR A LIST OF GLUTEN FREE PRODUCTS
Dragon Towels
Bread
Muffins
&UHDP 3Xɛ V
99
8” Apple Pie E ach
Oroweat
Oroweat
In Store Made
Double Layer Decadent Chocolate Cake
Bonus Q-Points Bonus Q-Points
99 10 , 000
BAKERY In Store Made
6 Pack
5
99 2
4x325ml
Ziploc
Sandwich Bags 100’s
99 2
30 OFF ALL BULK
%
TUBS
Excluding Organically Yours
A20
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
Drop in between 4:00 AND 6:00 PM for a fresh
NEW APPY SPECIAL!
5 Chilean Grown
Fresh Blueberries
2$
California “Andy Boy”
Fresh Romaine Lettuce
99 Mexican Grown
¢
each
FOR
California Fresh
Murcott Mandarin Oranges
5
Grape Tomatoes 1pint
2$ for
2lb bag
2lb bag
“Fresh Express”
Baking Potatoes
69
1.52 per kg
¢
2$
9oz bag
per lb
for
16 12 each
99
7 DAYS OF SAVINGS January-February
MON.
TUES.
WED.
THUR.
FRI.
SAT.
SUN.
27
28
29
30
31
01
02
WE RESERVE THE RIGHT TO LIMIT QUANTITIES
each
ORGANIC
Organic Lemons
2lb BAG
4
4 lb BAG
Organic Navel Oranges
California “Fresh”
Organic Romaine Hearts
2lb bag
99
3’s
each
“Photos for presentation purposes only”
Qualicum Foods - 705 Memorial Port Alberni - 2943 10th Ave. Nanoose Bay - 2443 Collins Cr. Parksville - 319 E. Island Hwy. Campbell River - 465 Merecroft Rd. Powell River – 4871 Joyce Ave. (604)
3
752-9281 723-3397 468-7131 954-2262 287-2820 485-5481
99 each
4
Email Address: customerservice@qualityfoods.com
Nanaimo – Beban Plaza – 2220 Bowen Rd. Nanaimo – Harewood Mall – 530 5th St. Nanaimo – Northridge Village – 5800 Turner Rd. Comox Valley – 2275 Guthrie Rd. Courtenay - 1002 -2751 Cliffe Avenue
www.qualityfoods.com AppyHour.ca
N IC A G OR
IC ORGAN California “Sunkist”
California “Fresh”
4” Lucky Bamboo
4
7
Cello Spinach
ORGA NIC ORGANI C
99
2$ for
Washington “Green Giant”
Year of the Horse Bouquet
6oz Clamshell
758-3733 754-6012 756-3929 890-1005 331-9328
99 each
A21 Tue, Jan 28, 2014, Comox Valley Record
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COMOX VALLEY RECORD • Tuesday, January 28, 2014
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LEADER PICTORIAL C
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Beverley J. Edwards It is with a heavy heart and great sadness that we announce the very sudden passing of our beloved Beverley Edwards of Courtenay BC, on the 20th of January 2014. Bev was born on the 29th of August 1930. She was the first child of Vera and Cecil Gill of North Vancouver and granddaughter of Julius & Martha Fromme, Lynn Valley’s first pioneers. Bev lived most of her life in North Vancouver attending Ridgeway Elementary and North Vancouver High School. In 1951 she married Neil Campbell and with him they welcomed sons Alan and Grant. Until Neil’s death in 1959 she was his loving companion and supporter. She handled the task of raising two little boys with the aid of her parents with such grace. Air Canada provided a new opportunity that was full of challenges, excitement and rewards for her thirty-year career. Her colleagues respected her and were always part of “her team� - a team she was always proud of. One of her many achievements was as a “team manager� at Expo ‘86. Early in her years with Air Canada, she met Alan Edwards, an insurance manager who handled a claim of Bev’s. Business became pleasure and in 1969 they married. Al brought two more children to the union, Gerry and Lynda, making their family of six. Vancouver Island soon became another home for her as a family cabin on Denman Island had been built by her father in the late ‘60’s and following retirement 22 years ago Bev and Al made the final move to the Comox Valley to a house on the sea. Bev was a constant support of her community and she became involved with St. George’s United Church, Sunnydale Golf Club and CNIB services to support the blind. Bev’s main focus for fourteen years was the loving care of her Mom, who because of limited vision, required extra care and attention. Friends and family remember Bev as a beautiful elegant woman, always looking her best and continuously willing to lend a hand. She was appreciative of family traditions and values and so proud of her children’s successes. She will be missed by her loving husband Alan Edwards, her children Alan Campbell & wife Petra, Grant Campbell, Gerry Edwards & wife Lydia and Lynda & husband Stewart Mason. Grandchildren Nicole, Kimberley, Christopher, David, Travis and Brittney and Great Grandchildren Chase and Lauren. Bev will be also missed by her loving sister, Lois Cutler, Aunt Julia Fromme Myles and her nieces Leslie and Laura. Cousins David, Rhelda and Martin join the family and lovingly remember Bev. All will carry forth the family stories, memories and traditions. A Celebration of Bev’s life will be held on Friday the 31st of January 2014 at St. George’s United Church, 6th Street and Fitzgerald Ave, Courtenay, BC at 2 pm. In lieu of flowers, donations to St. George’s Church Memorial fund or the charity of your choice would be gratefully acknowledged.
250-334-0707
www. comoxvalleyfuneralhome.com
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Verse Booklet Available
Fred Parkin To all the older folks in Courtenay who will remember Freddy. He was born in Bevan 85 years ago. Raised all his life in Courtenay and passed away January 20th in Nanaimo. He leaves behind his beautiful children, grandchildren and a wonderful wife named Elsie, and “me� his little sister Joanie. He was a logger all his life. He was loved and respected by all who knew him. He had a great job, a great family, a great wife and long and happy life. What more can a man ask? See you on the other side my big brother.
Betty Jane Margaret Warner January 5, 1924 – January 16, 2014 Betty Jane (BJ) Margaret Warner (nee Matheson) passed away peacefully in Comox on January 16th, having recently celebrated her 90th birthday. She will be deeply missed by her loving family, cherished friends, and all the many people whose lives she touched on her life’s journey. BJ is predeceased by her husband Bill, brother Jack, sister Claudia, parents Violet and Robert Matheson, and son-in-law Chris. She is survived by daughters Nancy (Roman), Leslie (Bruce), Alison, and son Ken, as well as grandchildren Nick (Alyson), Jordan, Heather (Chris), Marlee, and Ross. BJ is also survived by sisters-in –law, Mary Smith and Betty Matheson, numerous nieces and nephews and their families, all of whom she considered very special. Born and raised in Vancouver, Mom lived in her beloved city up until age 89, when she pulled up stakes and moved to Comox on Vancouver Island to be closer to family. A graduate of UBC, where she met Dad, Mom was always active in her community and she made a substantial impact through her widespread volunteerism and generous nature. Truly a kind and caring individual, she also had a fun-loving zest for life and wicked sense of humour enjoyed by all who were privileged to know her. An engaging conversationalist and avid reader, Mom was always interested in current events and curious about other people’s lives. Throughout her life, her warmth endeared her and she made friends of all ages easily. Artistic by nature, Mom was at times a painter, poet, and theatre-goer and was known for her fashion sense and eye for quality. She was a treat to have as a grandmother and shared her time freely, creating wonderful memories. She was indeed a positive influence and guiding light in both her children’s and grandchildren’s lives. We are strengthened by her spirit which lives on. Special thanks go out to the medical community in Comox, Vancouver, and Victoria who assisted Mom and our family, especially Dr. Alison Stocks of Comox for her attentive care. Also, the family wish to thank Mom’s new friends at Berwick Residence in Comox and the Berwick staff for their support, kindness, and compassion. A private celebration to honour BJ will be held in the spring. In lieu of flowers, please donate, if you wish, to either the Heart and Stroke Foundation of BC, First United Church in Vancouver (Downtown Eastside Program), the Canadian Mental Health Association (Vernon Branch), or the Brain Tumour Foundation of Canada.
765 McPhee Avenue, Courtenay • 250-338-5811
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David “Mickey� Malcom Jack Dec. 9th 1951 ~ Dec. 27th 2013 It is with great sadness we announce the passing of David Jack. David was born in Larder Lake, Ontario one of 6 boys and 3 girls. Predeceased by his parents Arnold and Janet and brothers Sonny and Hank. David leaves behind his partner Leah, brothers Melvin, Randy and Alan, sisters Lucy, Edith and Jean, nieces, nephews and many good friends from Larder Lake, Calgary and Courtenay. David will also be missed by his extended family, Leah’s children Randy and Karen, brother Brian, sisters Gail and Judy and brother in-law Rick. David worked in the mines in Ontario before moving to Calgary where he lived for 18 years forming many long lasting friendships. In the early 90’s David moved to Courtenay to be near his brother, Hank. He worked as a painter by trade but was knowledgeable and enjoyed all aspects of the construction business. David loved the outdoors. He enjoyed fishing, hunting, camping, panning for gold or just going on a nature walk. A Celebration of Life will be held at a later date. Donations may be made to the Heart and Stroke Foundation of BC in David’s memory.
Mark Bailey MacPherson 80, of Grand View Manor, Berwick, NS passed away on January 22, 2014 in the manor. Born on January 7, 1934 in Glace Bay, NS he was a son of the late Thomas and Gertrude (Boutilier) MacPherson. In addition to his parents, he was predeceased by his ex-wife, the former Shirley Richard of Greenwood, NS and siblings Emily, William, Neil, Tommy and John. He is survived by his partner and friend, Lori Pearson, Comox, BC; brothers, Lem (Donna) of Coldbrook; Danny of Calgary; Gus (Vera) and sisters, Tootsie, Isabel and Joan, all of Glace Bay; his children, Julie (Bob Maters) Carvel, AB; Wendy (Neil Clem) Viewmount, NS; Fr. John MacPherson, Kentville, NS and Joel (Sam Magus) Edmonton, AB; grandchildren, Chesley, Bradley, Cameron and Kate. Mark was a member of the Canadian Armed Forces (Army) for almost 30 years. In the early 1950s, just 3 days before leaving for the Korean War, he was sent to Belgium instead. While in Belgium he was a member of the Belgian National Softball Team – all were Canadian military! He also served in London, ON, Gagetown, NB, Kingston, ON, St. John’s, NL, and Greenwood, NS. In 1967, Mark traveled around Canada with the Canadian Armed Forces Centennial Tattoo and in the 1980s was proud of his involvement with the Nova Scotia International Tattoo. In 1980, he did a 6 month tour with the United Nations in the Golan Heights. Upon retirement, he initially worked for CANEX (Greenwood) but spent the majority of his years in Comox, BC, where he enjoyed making great friends and playing golf. Mark loved playing and coaching sports, especially softball and hockey. In his early years he was also a boxer. Mark was a highly regarded hockey referee and later in life became a golf fanatic. In 2011, Mark was diagnosed with Lewy Body Dementia and returned to the Annapolis Valley. His family would like to thank Asmeret Iassu, Mountain Lea Lodge, and Grand View Manor for all of their “TLC� over the past 2 years. Cremation has taken place under the direction of the White Family Funeral Home and Cremation Services, Kentville, NS with his brain being donated to the Maritime Brain Tissue Bank at Dalhousie University in Halifax, NS for research in exploring treatments and potential cures for various dementias. Wishing to return to the “holy land� of Cape Breton, a funeral and burial will be held in Glace Bay at a future date. Donations may be made in Mark’s name to the JDRF – Juvenile Diabetes Research Foundation in Nova Scotia. (Mail to: JDRF 2055-1658 Bedford Highway Bedford, NS B4A 2X9 or donate online at www.jdrf.ca). Arrangements have been entrusted to the White Family Funeral Home and Cremation Services, Kentville. On-line inquiries may be directed to www. whitefamilyfuneralhome.com
A22 Tuesday, 28, 2014 • COMOX VALLEY RECORD Comox ValleyJanuary Record Tue, Jan 28, 2014
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IN MEMORIAM
INFORMATION
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IN MEMORIAM
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DEATHS
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ADVERTISE in the LARGEST OUTDOOR PUBLICATION IN BC The 2014-2016 BC Hunting Regulations Synopsis
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Please call Annemarie 1.800.661.6335 email: ďŹ sh@blackpress.ca In Loving Memory of
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May 15, 1960~Jan. 28, 2013 If we could have a lifetime wish and one dream that could come true, We would wish with all our hearts just to see and speak to you. A thousand words won’t bring you back, We know because we’ve tried, and neither will a million tears, We know because we’ve cried.
DID YOU KNOW? BBB Accredited Businesses must pass a comprehensive screening process. Look for the 2013 BBB Accredited Business Directory E-edition on your Black Press Community Newspaper website at www.blackpress.ca. You can also go to http://vi.bbb.org/directory/ and click on the 2013 BBB Accredited Business Directory
RE: The Estate of WALDON MELVIN THOMAS also known as MELVIN THOMAS, deceased, formerly of 4640 Headquarters Road, Courtenay, British Columbia V9N 1H3. Creditors and others having claims against the Estate of WALDON MELVIN THOMAS also known as MELVIN THOMAS, deceased, are hereby notified under section 38 of the Trustee Act that particulars of their claims should be sent to CAL NIXON, Executor of the Estate c/o D.A. Schaffrick Law Corporation, 1984 Comox Avenue, Comox, British Columbia, V9M 3M7, before February 28, 2014 after which date the Executor will distribute the Estate among the parties entitled to it, having regard to the claims of which the Executor then has notice.
PERSONALS AL-ANON/ALATEEN - Concerned about someone’s drinking? Contact 1-8884ALANON (1-888-425-2666). www.al-anon.alateen.org
Our broken hearts are left behind and precious memories too. But we never wanted memories, we only wanted you.
ALCOHOLICS ANONYMOUS If you want to drink, it is your business, if you want to Stop it is ours. Ph: A.A 250-338-8042 Call Any Time 24/7
Love you lots and lots, forever & ever, Diane, Danielle, Deana (Derek) & Dustin xoxo
Nar-Anon are you affected by someone’s use of drugs, we can help. Wed. Group 7:30pm at 280-4th St. Eureka Support Society contact Jack 3343485. Fri. Group 7:30pm, Komok’s Health Centre, 3322 Comox Rd. Call Rene 334-2392.
LOST AND FOUND FOUND. BAG of cushions & pillows, on Island Hwy, Fanny Bay. Call (250)335-2698.
In Loving Memory Of Iris Williams (nee Shilton) Aug. 4, 1935 – Jan. 28, 2012 “Even though our loved one Has gone, in our heart’s we will remember, because We know that someone who is always loved is never lost� Lovingly remembered by Husband, Don. Children, Denise & Daryll. 7 Grandchildren, Deanna, Daniel, Corey, Regan, Brandi, Joshua, and Cody. 15 Great grandchildren, Emma, Madison, Paxton, Nathan, Martin, Carson, Zachary, Gage, Kaleb, Owen, Marlyse, Linden, Shianne, Tucker, Paisley You did well, leaving such a lasting impression on so many. Thank you for all the great memories and legacy you have left behind. We love you, your family.
COMMUNITY ANNOUNCEMENTS CARDS OF THANKS YOUNG, man, take a look at my life cause you just saved it! www.ItwouldntbeBCwithoutit .com Grey Bear. #BCB4AB
COMING EVENTS CALL FOR ENTRIES 12TH ANNUAL Kitty Coleman Woodland Artisan Festival. Fine Art and Quality Crafts Juried Show. Presented in a spectacular outdoor setting May 17, 18 and 19 Applications for Artisans are available at woodlandgardens.ca 250-338-6901 QUALITY ASSURANCE course for Health Canada’s Commercial Marijuana Program. February 22 & 23 Best Western Hotel, Kelowna, BC. Tickets: www.greenlineacademy.com or 1-855-860-8611 or 250-870-1882.
ALL YOU NEED IN PRINT AND ONLINE
LOST: DOG! Missing black & white border collie since New Years Eve in Willow Point. Pink collar, tattoo, white chest & feet. Do not chase, take a photo and contact owner 250897-0069. $500 reward offered for safe return.
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LOST: MEN’S heavy link silver bracelet, (in Courtenay). Sentimental value! Reward! Call (250)338-7740 or email: rejames@shaw.ca
FAMILY ANNOUNCEMENTS
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DEATHS
DEATHS
Rose Beatrice Johnston (nee Welsh) August 1, 1923 - January 7, 2014 Our mom, Rose Beatrice Johnston (nee Welsh) was born August 1, 1923 in Islington, Trinity Bay, Newfoundland and passed away at Glacier View Lodge in Courtenay, January 7, 2014. Our mom is predeceased by husband Herb in 1988, parents Steve and Bell and 1 infant sister Sofia and two sisters Esther and Dorothy, and a daughterin-law Irene. Mom is survived by four sons Kinsley Welsh in Newfoundland, Bruce (Molly), Tony (Carol), Glen (Donna) all of Courtenay. There are six grandchildren, Robin of Orillia Ont. Amanda of Courtenay BC, Torrey of Edmonton Albta, Jamie of Victoria, BC and Terry-Lynn and Glennis of Nfld. Also 5 great-grandchildren, Olivia, Maleena, Jacob, Mahayla and Logan. Mom was dearly loved by all who knew her and what stood out to them was her strong faith in Jehovah and his promise of an earthly paradise. One of her favorite Bible verses was Isaiah 33:24 where it says in part, And no resident will say, I am sick. Her passions were her family, her ministry, and home and garden. Our family is so grateful for the loving care she received from staff and nurses at Glacier View Lodge and also Dr. Wiens. A memorial service will be held on Saturday, February 1 at 2:00PM at the Kingdom Hall of Jehovah’s Witnesses at 1581 Dingwall Rd.
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In Loving Memory of
Stephen John Widner June 27, 1979 - February 1, 2007 Forever in our hearts Not a day goes by that we do not think about you. We will never forget you May God bless you and Rest in peace. All our love Dad, Cindy and all your loving family and friends
In loving Memory of
“Duffy� Hencheroff September 9, 1960 ~ January 9, 2011 A dark velvet sky, with stars like bright diamonds hung low And with the moonlight’s soft silver glow, shone upon the land and sea When a heart of gold stopped beating, setting a tortured soul free. Your eyes in a ravaged face, mirrored the torment and the pain And as the months passed into years, you rarely did complain. But with hearts that were breaking, we watched you day by day Until one day we knew, that you could not stay. So with our love, you left us, and with the Angel’s bound For that Great Golden Promised Land, to a Higher ground. And it is said, that in this Land, there are no days or years There’s only Happiness, Peace and Comfort, with no sorrow and no tears. Now your pain and suffering is over, your earthly trials are done Your dreams and plans uncompleted, in the face of your setting sun. Three years, so long and lonely, have passed since you went away As each day I remember, like it was just yesterday. And as I drift with life’s’ memories, I softly call your name Then listen for your voice, and to see your smile again, But there is only silence; no voice do I hear. But in my memories, a gentle mist, of shining silver flows To dance in a candle’s soft and mellow glow, And thru the dancing mist I see, your face and warm smile But only for a little while. And as the mist of shining silver dims, and slowly fades away, The heartache is the same, For it was only just your picture, in a silver frame.
POPE, Brian 1930 – 2014 Brian Pope died peacefully at St. Joseph’s Hospital, Comox, BC, on Wednesday, January 22, 2014. He is survived by his loving wife and devoted helpmate of 55 years, Dorothy (Meier), sons Stephen (Michelle Knaut), Michael, and daughter Kathleen. Brian was loved as a loyal brother-in-law, uncle, and godfather to a large and close-knit family. He leaves behind a cherished group of friends in Campbell River, Black Creek and the Comox Valley. Born in Lancashire, England in 1930, Brian lived as an only child through WWII and immigrated to Vancouver Island with his parents, Mary and Leonard, in 1952. Settling in the Comox Valley, where Brian met and married Dorothy Meier in 1958. They moved to Campbell River and raised their family until 1982, then relocated to Black Creek. Brian will be remembered for his lifelong curiosity, prodigious memory and deep love of history. He was an entertaining, and often irreverent raconteur, a storyteller, fact-finder, and long before the term was known, an ardent lifestyle enthusiast. Actively involved in his church and community, especially in Black Creek, Brian continued to make friends, young and old, his entire life. He gave the gift of friendship easily, bore his responsibilities steadfastly and found deep meaning in his spiritual beliefs. Brian will be profoundly missed, and mourned by all who knew and loved him. Dorothy and her family wish to thank all his health-care givers, especially the amazing nursing staff at St. Joseph’s for their compassion during Brian’s illness. The family would also like to express their gratitude to all who attended Brian’s funeral mass and celebration. “Unite us together again in one family, to sing Your praise forever and ever�
250-334-0707
www. comoxvalleyfuneralhome.com
CELEBRATIONS
CELEBRATIONS
We remember With all our Love, Mom and Rae Dawn
DEATHS
DEATHS
DEAN, Gordon Harry Born November 30, 1929 in Stratford Ontario and passed away January 21, 2014 in Cumberland BC
ph.: 250-338-5811 fax: 250-338-5568 features@comoxvalleyrecord.com Publishes Wednesdays. Deadline is Friday at 12 noon.
new arrivals
2014
Gayle & Jeremy Roberts welcome their first child
Our Dad had one wish, to die at home, and he got that! Our Mom, Bernice Dean, was there beside him, as were a number of other family members. Dad will no doubt join his parents (Grandma and Grandpa Dean) brother and sister Ted Dean and Ede Shea, also his oldest son Bruce Edward (Ted) Dean who predeceased him. Dad was a Millwright starting out in Ocean Falls BC  (where he met and married Mom and had five of their six kids) transferring to Campbell River Mill after the Ocean Falls one closed down. Dad loved all things outdoors, and all things involving family.  Mom and Dad’s 60th wedding anniversary is this February, something he was very excited to celebrate. You will forever live in our hearts; DAUGHTERS Linda Dunkley (partner David Kearney) Pattie Dean (partner Stacey Snider) Diane McCormick (husband David McCormick) and Nancy Dean SONS Bruce (Ted) Dean (wife Sharon Dean), Moses Dean BROTHER Ken Dean (wife Jan Dean) NIECES Sharon Dunning (husband David Dunning) and Leslie Dean  GRANDCHILDREN Gordon Dunkley (Katie Dunkley), Juanita Taylor (Ben Taylor), Nicole Dean, Nathan Snider, Barry Dean (Chrystal Dean ), Kristie Rose (Doug Rose ), Tonia Dean, Dustin Williams (Tricia Williams), Tiffany Williams, Raven McCormick, Darcy Ogden and a number of Great Grandchildren. We would like to give BIG thanks to the ICU at St. Joseph’s Hospital - who as a team made it a smooth transfer for Dad to come home.   Â
Lily May Born January 9th, 2014 at Victoria General
“PROUD GRANDPARENTS� Brian & Barbara Culley Gerard & Shelly Cody Wayne & Barb Roberts
With every pair you purchase, TOMS will give a pair of new shoes to a child in need. One for One.™
226-5th Street, Courtenay | 250-703-9516 www.kradles.ca • Visit us on Facebook! THE WINNER of the KRADLES $25 GIFT CERTIFICATE
Baby Lily
Dad WE LOVE YOU TO THE MOON AND BACK.....
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CUPID’s CORNER
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LONG BEACH - Ucluelet Deluxe waterfront cabin, sleeps 6, BBQ. Winter Special. 2 nights $239 or 3 nights $299 Pets Okay. Rick 604-306-0891
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Send a Love Message for Valentine’s Day! Tell your loved ones how you feel in our February 13th Edition of the Record!
SAMPLE:
One photo (optional) and 10 Lines of text to say you’re sweet for your honey!
Roses are red, Violets are blue, Sugar is sweet, And so are you. +GST Forever Yours, Bella Email: features@comoxvalleyrecord.com
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CANCEL YOUR Timeshare. No risk program. Stop mortgage and maintenance Payments today. 100% money back guarantee. Free consultation. Call us now. We can help! 1-888-356-5248.
EXCITING NEW Canadian Business Opportunity. Available in your area! Min investment req’d. For more info, call 1-866-945-6409.
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TENDERS
TENDERS
The Kiwanis Village Societies Invitation to Tender Annual Landscape Contract The Kiwanis Village Societies are seeking a contractor to maintain lawns and shrubs surrounding their Senior Housing at 635 Pidcock Ave. and 750 Pidcock Ave. in Courtenay. A summary of work and a quote submission form can be obtained by request (phone) 250-338-8651 or online at www.courtenaycomoxkiwanisvillages.com and clicking on “landscape.� Closing date for submitting quotations is February 17, 2014 CELEBRATIONS
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CAREER OPPORTUNITIES
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THERE IS a critical need for Medical Transcriptionists across Canada. Work from home. CanScribe graduates welcome and encouraged to apply. Apply through MTR at www.hds-mt.com/jobs
CAREER OPPORTUNITIES
HELP WANTED
LEARN FROM home. Earn from home. Huge is a demand for Medical Transcriptionists. Start your online learning today with CanScribe Career College. www.canscribe.com Call 1.800.466.1535 or email: info@canscribe.com
AUTISM INTERVENTIONIST
LOOKING TO hire and train 3 new Realtors. Apply to Earl Costello or Neil Moreau- Royal LePage in the Comox Valley. 250-334-3124
CAREER SERVICES/ JOB SEARCH
CAREER SERVICES/ JOB SEARCH
jobshop
the
FAMILY ANNOUNCEMENTS
A23 Tue, Jan 28, 2014, Comox Valley Record
COMOX VALLEY RECORD • Tuesday, January 28, 2014
THE RESOURCE FOR JOB SEEKERS
Interested in Self Employment? If you have been unsuccessful in finding work, have a business idea and meet program eligibility, self employment services may be available. 250-334-3119
www.thejobshop.ca The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia.
EDUCATION/TRADE SCHOOLS
Casual Autism Interventionists required for Autism Program (TAP) at the Comox Valley Child Development Association. The successful candidates will have prior experience working with children with autism, and training in Autism Spectrum Disorder. Wage is per HSA grid. Resumes to: Michelle Erikson, michelle@cvcda.ca, 237 Third Street, Courtenay, BC, V9N 1E1.
Closing date: January 31, 2014
Costco Wholesale is currently seeking a P/T Certified Pharmacy Clerk. Candidates must have successfully completed a pharmacy diploma at a Community College. Computer, math and customer service skills preferred. Please drop resume off at Costco.
EDUCATION/TRADE SCHOOLS
LOGGING MANAGER
• Birthdays • Weddings • Special Occasions •
FamilyAlbum
MAINTENANCE AND MINOR IMPROVEMENT SERVICES ON MARRIED MILITARY QUARTERS AT 19 WING COMOX, BRITISH COLUMBIA
Ph. 250-338-5811 features@comoxvalleyrecord.com Deadlines: Tues. 12 noon and Fri. 12 noon
PROJECT # HAPCX03, HAPCX04, HAPCX05, HAPCX06, HAPCX07, HAPCX08, HAPCX09, & HAPCX10.
Defence Construction Canada (DCC), on behalf of the CFHA is calling for the submission of tenders for maintenance and minor improvement services on married military quarters at 19 Wing Comox, British Columbia. The following services are included in these packages of work: Vinyl Tile, Carpet; Grass Cutting; Landscaping; Electrical; Plumbing, Heating & Air Conditioning; Carpentry; RooďŹ ng; Concrete, Asphalt; Hardwood Flooring; Painting; Cleaning; Painting; Pest Control. The SOs will be in place from April 1, 2014 to March 31, 2016, (two (2) years). Those wishing to obtain the tender documents for this project must place an order with MERX by logging on their website: www.merx.com or by calling 1 (800) 964MERX (6379). THE TENDER DOCUMENTS WILL BE AVAILABLE ONLY THROUGH MERX DISTRIBUTION. Bids from bidders whose name does not appear on the ofďŹ cial tender document takers list, may be declared invalid. The tender closing dates are: February 05/2014 for HAPCX03; February 04/2014 for HAPCX04; February 07/2014 for HAPCX05; February 07/2014 for HAPCX06; February 07/2014 for HAPCX07; February 04/2014 for HAPCX08; February 05/2014 for HAPCX09; and February 04/2014 for HAPCX10. The tender closing time is: 14:00 hours, local time Sealed tenders will be received at the following location: Vancouver Island Construction Association #5 – 1850 NorthďŹ eld Road Nanaimo, British Columbia V9S 3B3
Classes in Campbell River
January 29th
10 Years Sober, Kid!
Your Career Starts Here
Call now to receive a free information package
250-338-9663
Kathleen (Kitty)
96
HELP WANTED
“When you want something, all the universe conspires in helping you to achieve it...�
% GRADUATE EMPLOYMENT RATE (2012)
NOW HIRING FOR POSITION IN MANAGEMENT for First Choice Hair Cutters in their Courtenay location. Guaranteed $12/hour, 25% profit sharing,paid overtime, benefits, paid birthday, vacation pay, annual advanced training and advancement opportunities. Phone 1-866472-4339 today for an interview.
HELP WANTED
HELP WANTED
PROPOSALS WANTED
~ Paulo Coelho
North Island College is seeking proposals from qualiďŹ ed food services operators for the Comox Valley Campus.
Love Forever, Mom (L.O.L.) ~ keep coming back ~
ANONYMOUS NO MORE
Fax No: 250-758-1286 Please note that the tender results for this project are only available from the DCC Site at (250) 339-8211 # 7108. Faxed submissions will NOT be accepted.
PRACTICAL NURSE
Quality Foods Cake Winner of
January 28, 2013
Kathleen Pitt
W W W. N I C . B C . C A
As a Special Operating Agency of the Department of National Defence (DND), the Canadian Forces Housing Agency (CFHA) is responsible for managing DND family housing, including the provision of maintenance and minor improvement services.
Become a
Campbell River Company seeks experienced & safety focused manager. For full details email: sb@coachshannan.com or search Workopolis.com by job title & city.
For details contact: Scott Hainsworth Ph: 250-334-5210 Scott.Hainsworth@nic.bc.ca
A24 Tuesday, 28, 2014 • COMOX VALLEY RECORD Comox ValleyJanuary Record Tue, Jan 28, 2014
www.comoxvalleyrecord.com
www.comoxvalleyrecord.com. A25 PERSONAL SERVICES
CAREER OPPORTUNITIES
EMPLOYMENT OPPORTUNITY “SEASONAL - GARDENER 1� The City of Courtenay invites applications for the position of “Seasonal Gardener 1� in the Operations Division. Primary duties and responsibilities relate to the construction, installation, maintenance, and repair of sports fields, turf areas, parks, boulevards, walkways, trails, specific garden areas, and irrigation systems, etc. Prepares parks, fields, etc. for public event use, and installs and maintains parks playgrounds and equipment. Cleans washrooms and picks up garbage and litter and carries out other general labour type duties. For complete details, please go to our website at www.courtenay.ca and click on “Employment Opportunities�.
HELP WANTED
HELP WANTED
GRIEG SEAFOOD BC LTD. Assistant Site Manager, Sunshine Coast, BC Deadline to apply Noon Monday, February 3, 2014 Company Location: Campbell River, BC Profile: Grieg Seafood BC Ltd. farms Atlantic and Pacific salmon on the east and west coasts of Vancouver Island. Our salmon is sold in Canada and the US, and is on the menu at some of the finest white-tablecloth restaurants in America’s largest cities including Las Vegas, Los Angeles, Chicago and New York City. This is an opportunity for a fit, enthusiastic individual wanting to work with a growing international company, working outdoors and applying your knowledge in fish health and rearing. Reporting to the Site Manager, the Assistant Site Manager will live on-site 8 days in and 6 days out. You are responsible for all farm operations including feeding, animal husbandry and security of fish stocks. Daily responsibilities include coordinating and directing work crews, demonstrating leadership and decision-making. Key Accountabilities • In depth knowledge of auto feeding operation and programming. • Feed forecasting, ordering, inventory and quality control. • Thorough understanding of feed regimes, feed rates and feed monitoring. • Comprehensive knowledge of fish growth performance, stock management procedures. • Understand, enforce and adhere to all government regulations, farm practices and SOP’s. • Familiarity with and ability to implement emergency response systems. • Experience maintaining and operating compressors and bloom mitigation equipment. • Keen understanding of all fish handling procedures (i.e. grading and splits). • Train, develop and mentor junior team members. • Diagnose, record and analyze fish health issues. • Technical familiarity with cage and anchoring knowledge and related maintenance. • Understand and enforce site bio-security rules and procedures. • Environmental and plankton monitoring. Qualifications & Skills • The ideal candidate will have a diploma or degree in Aquaculture, Aquatic Resources or Fisheries Resources Management plus Minimum 3 year’s recent Aquaculture Technician experience. • Demonstrate competency and strong skills in all software applications used by the company. • Well-developed interpersonal & verbal skills including experience in team-building, goal-setting and communicating well in writing. • Ability to problem solve. • Favourable driver’s licence and undergo criminal record check. • Related aquaculture certifications (SVOP, Med A3, Radio Operator, Level 1 First Aid, WHMIS, Transportation of Dangerous Goods, Confined Space Awareness & Rescue, Spill Response, Forklift Operator) are an asset. As part of our commitment to employment excellence, Grieg Seafood offers a competitive salary and benefits package. To apply, email your cover letter and resume to hr@griegseafood.com Applications will be accepted to Noon, Monday February 3, 2014.
CAREER OPPORTUNITIES
CAREER OPPORTUNITIES
NOW HIRING
Western Forest Products Inc. is an integrated Canadian forest products company located on Vancouver Island that is committed the safety of employees, the culture of performance and the discipline to achieve results.
LOGISTICS COORDINATOR (Port Alberni Forest Operation)
HEAVY DUTY MECHANIC (Northern Vancouver Island)
AREA FORESTER
(Mainland Coast Forest Operations) Detailed job postings can be viewed at
www.westernforest.com/business-value/our-people-employment/careers
We offer a competitive salary and a comprehensive beneĂ°ts package. If you believe that you have the skills and qualiĂ°cations, and want to experience the special West Coast lifestyle reply in conĂ°dence to: Human Resources Department Facsimile: 1.866.840.9611 Email: resumes@westernforest.com
HELP WANTED
HELP WANTED
HELP WANTED OPTOMETRIC ASSISTANT We are looking for a friendly, self-motivated optometric assistant to join our familyoriented Optometry office. Experience preferred. Medical office assistants course/medical terminology and computer skills an asset. Please respond to Drawer 4552 at the Record. YARD MAINTENANCE Company seeking employees for the coming season. Must be able to work unsupervised and in a team. Valid driver’s license required, experience and asset but will train if needed. Start wage neg. on hiring. Reply to DRAWER # 4554 C/O Comox Valley Record, 765 McPhee Ave.
MEDICAL/DENTAL CERTIFIED Dental Assistant needed. Dr. Wade Luksay at Riverway Dental is looking for an experienced CDA to join his team three days per week. An energetic, self-motivated, team player with a prostho module would be considered an asset. Please send CV to riverwaydental@shaw.ca
TRADES, TECHNICAL GPRC, Fairview Campus, Alberta needs Power Engineering Instructors. No teaching experience, no problem. Please contact Brian Carreau at 780-835-6631 and/or visit our website at www.gprc.ab.ca
DEADLINE TO RESPOND: Noon Friday, February 14, 2014
TRADES, TECHNICAL
HEALTH PRODUCTS
HIRING in Fort St John, BC. MILL ELECTRICIANS with experience. Wage up to $50/hr. Housing & Benefits. Shift-7days on/ 7off. Email resume: tom@fsjelec.com or fax 250-630-2114 Ph: 250-2634350
WHY YOUR Fat Friends Will Hate You When You Lose Weight! As Seen On TV, RiskFree 60 Day. Toll-Free 1-800804-1381. www.FatLossFAQ.com
NOW HIRING Class 1 Drivers to transport dangerous goods for oilfield service company in northern Alberta. Competitive wages, benefits and lodging. Experience hauling fluids preferred. Send an email to: dispatch@brekkaas.com.
PERSONAL SERVICES ESCORTS STIFF? SORE? Stressed out? Relax and unwind with Nicole. Comox incalls 7 days/wk. 250-218-0182 www.CVmassage.com
#(%#+Ă–#,!33)&)%$3
HELP WANTED
Assistant Hatchery Manager GRIEG SEAFOOD BC LTD. is accepting applications for Assistant Hatchery Manager for its hatchery operations in Gold River. This is an opportunity for a fit, enthusiastic individual wanting to work with a growing international company, applying your knowledge in freshwater recirculation systems, fish health and rearing. The ideal candidate will have a diploma or degree in Aquaculture, Aquatic Resources or Fisheries Resources Management and a minimum three years’ recent Aquaculture experience. Reporting to the Freshwater Production Manager, the Assistant Hatchery Manager is responsible for the day-to-day running of the brood section of the Gold River hatchery. They are also responsible for fostering ongoing positive relationships between the company, its employees and the community of Gold River. Shifts will be 8-days-on and 6-days-off, and occasional overtime shifts. Key Accountabilities • Responsible for leading a crew in day-to-day operations. • Extensive knowledge of feeding systems, grading, fish husbandry, fish health, site maintenance, related record keeping, and equipment up-keep. • Thorough knowledge of all aspects of biosecurity procedures. • Experience with the operation of a freshwater recirculation system. • Able to learn, have a background in fish husbandry, be an effective communicator, team leader, and strategic planner. • You are highly motivated and organized, with a positive attitude. Qualifications & Skills • Demonstrate competency and strong skills in all software applications used by the company. • Well-developed interpersonal & verbal skills including experience in team-building, goal-setting and communicating well in writing. • Ability to problem solve. • Favourable driver’s licence and undergo a criminal record check. • Prefer related aquaculture certifications including SVOP, Med A3, Radio Operator, Level 1 First Aid, WHMIS, Transportation of Dangerous Goods, Confined Space Awareness & Rescue, Spill Response, Forklift Operator. As part of our commitment to employment excellence, Grieg Seafood offers a competitive salary and benefits package. To apply, email your cover letter and resume to HR@ griegseafood.com. Applications will be accepted to Noon Friday, February 14, 2014. Only those applicants selected for interviews will be contacted. We thank all other applicants for their interest in the position.
CONNECTING JOB SEEKERS AND EMPLOYERS www.bcjobnetwork.com
FINANCIAL SERVICES
JOURNEYMAN HEAVY DUTY MECHANICS Fort McMurray & Leduc Alberta Gladiator Equipment Ltd. has immediate positions for Journeyman Heavy Duty, off road Certified Mechanics for work in Fort McMurray and Leduc, Alberta. Excellent wages and benefits. www.gladiatorequipment.com fax 1-780-986-7051. hr@gladiatorequipment.com
HELP WANTED
DROWNING IN debt? Cut debts more than 60% & debt free in half the time! Avoid bankruptcy! Free consultation. www.mydebtsolution.com or Toll free 1-877-556-3500 BBB Rated A+
GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com
IF YOU own a home or real estate, Alpine Credits can lend you money: It’s That Simple. Your Credit / Age / Income is not an issue. 1.800.587.2161.
LEGAL SERVICES
h t t p: //c a r e e r s . n i c . b c . c a
CAREER OPPORTUNITIES
Budget Analyst
CRIMINAL RECORD? Don’t let it block employment, travel, education, professional, certification, adoption property rental opportunities. For peace of mind & a free consultation call 1-800-347-2540.
Comox Valley Campus Please go to http://careers.nic.bc.ca for further criteria, required qualiďŹ cations and information on how to apply to posting #100658.
PETS
PETS
PETS REMEMBERED
PETS REMEMBERED HOME/BUSINESS SERVICES
Mystical Raven May 19, 1999 ~ Dec. 23, 2013
CARPENTRY
250-650-1333 SKILLED carpenter. Licensed & certified. Free estimates, Call Doug www.suncrestholdings.ca
GARDENING
Mystical, female black with white Lab cross mix born with different coloured eyes and mysterious parentage that resulted in a sleek short haired pelt with a strip of longer hair down her back. She earned her second name Raven because she was smart, shinny black and beautiful. Despite early medical challenges, Mystical Raven enjoyed a good life for 14 years which ended peacefully at home as her companion cat Smudge licked her face. Mystical earned her wings just before Christmas and crossed the rainbow bridge to join cat, Sandy and much loved dog, M’Duke. Mystical leaves behind her walking buddy Mickie and her cuddle cat Smudge. She looked forward to her vet visits with Dr. Elmer and “Her Girls� who spoiled her. She shared her love and devotion with the Gillis Family who will miss her always. For all who knew Mystical, kindly remember her with us and ring a bell!
A.C.L. YARD WORKS. Offering Fall Clean-up specials. Hedges, fruit trees+ gutters. Pat, 250-218-4597.
HANDYPERSONS
250-898-8887 HOME Repair & Maintenance Service. Interior or Exterior. Call Les for Free Estimate.
www.comoxvalleyrecord.com
A26 www.comoxvalleyrecord.com
A25 Tue, Jan 28, 2014, Comox Valley Record
COMOX VALLEY RECORD • Tuesday, January 28, 2014
HOME/BUSINESS SERVICES
REAL ESTATE
RENTALS
RENTALS
RENTALS
TRANSPORTATION
TRANSPORTATION
MISC SERVICES
FOR SALE BY OWNER
TOWNHOUSES
SUITES, LOWER
HOMES FOR RENT
AUTO ACCESSORIES/ PARTS
CARS
GOLDSMITH Custom Designed & Handcrafted Jewellery. Full repair service. Ring sizing while you wait. Engraving Women’s Fashions SIMPLY TIMELESS. 379 4th Street, Courtenay. 250-871-0606
HOUSES FOR SALE
HOMES FOR RENT
TELEPHONE SERVICES DISCONNECTED PHONE? National Teleconnect home phone service. No one refused! Low monthly rate! Calling features and unlimited long distance available. Call National Teleconnect today! 1866-443-4408. or visit online: www.nationalteleconnect.com
MERCHANDISE FOR SALE FURNITURE 8 PIECE dining room set $400. Chesterfield set $300. 6 piece kitchen set $100. Bookcase $50. Cell: 250-609-2307 Phone: 250-331-4180 MOVING SALE - MUST SELL Round pine table w/4 chairs & cushions, corner unit (pine), lamps,2 oil filled space heaters, chainsaw w 24� bar, new 4000 watt generator, antique gramma-phone; tall cabinet type, limited edition prints; Doolittle, Bateman,etc. 250-757-2007.
GARAGE SALES ROYSTON 4088 CAREY PLACE Friday Jan 31, 10am-6pm., Saturday Feb 1,10am-6pm., Sunday Feb 2, 10am-1pm. 2500 sq ft fully furnished home. Nothing cherry picked, top of the line. From household items to furniture, 1800’s curved glass china cabinet, collection of music boxes & collector dolls, TV, Kitchen Aid mixer and lots of antiques. Everything goes!! Pay by Visa or MC. Photos posted at www.estateliquidators.ca
HOBBIES & CRAFTS GRINSHEEP FIBRE Productions. 1265 Leffler Rd. (across from the Wildlife Centre in Errington) Offering felting, spinning, knitting & weaving supplies at reasonable rates. Open Tues - Sat., 1 - 5 or by appt. Call 250-248-6306 or email: grinsheep@gmail.com
JEWELS, FURS FUR COATS, sz 14: Beautiful white Beaver $350. Hudson’s Seal $200. and Russian Mink $200. Call Lee (250)337-8857 or (250)282-3274.
MISCELLANEOUS FOR SALE BOBBSEY TWINS by Laura Lee hope Book Set in good condition 1918 to 1978. Great antique set over 50 plus children’s books - $100. Apartment sized piano $900. Please call 250-792-3929 STEEL BUILDINGS/metal buildings 60% OFF! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for balance owed! Call 1-800-4572206 or visit us online at: www.crownsteelbuildings.ca STEEL BUILDING. “The big year end clear out!� 20x22 $4,259. 25x24 $4,684. 30x34 $6,895. 35x36 $9,190. 40x48 $12,526. 47x70 $17,200. One end wall included. Pioneer Steel 1-800-668-5422. www.pioneersteel.ca
REAL ESTATE FOR SALE BY OWNER
1478 SQ.FT. RANCHER. 6 yrs young. 3bdrm, 2.5bath. Dbl + attached garage, heat pump, 14x40 deck. Bowser/ Deep Bay area. 250-757-8757.
NORTH NANAIMO: 1bdrm private suite. New floors & paint. Shared laundry. FREE hydro & cable. N/S, No Partiers. $850/mo. Move in now; don’t pay rent until Feb. 1st! 250-756-9746.
MODULAR HOME 14x66 & prop. Brand new. Privt. In Campbell River. All appl & window coverings. $219,900. 250-287-2769, ask for Tim
250-897-1611 Licensed Professionals 2896 APPLE DR. Located in the heart of Willow Point, this 1478 sqft rancher offers 4bdrms, 2bths, newer kitchen, roof & flooring. Private fncd yard, RV parking. $254,900 http://sites.google.com/site/ 2896appledrive Kim: 250-923-6503. 636 NICHOLS RD. To be moved. New shake roof house in good shape. Contact Calvin. 250-202-8621
Renovated 4bd/den 2200sqft. Main-level entry. Full bsmt. RV prkg, room for a shop. New appl., built-in-vac, gas frpl., efficient heat pump. Across from elementary school. Central to all levels of schools. $290,000. 250-203-2288.
MOBILE HOMES & PARKS
CUSTOM BUILT Cedar Mobile Home - 10’ x 36’ plus sunroom & deck, new bath with soaker tub, 4 appliances included. Land NOT for sale. Mobile must be moved from Oyster River. $20,000. Call Don 250-339-7447; or email: dvbarr@telus.net
RENTALS APARTMENT/CONDO 1 MONTH FREE. Large 2 Bdrm. Free heat. Elevator. Great location! From $750/mo. Call 250-334-4646. COURTENAY. 2-BDRM condo. NS/NP. Ref’s req’d. Feb. 1st. $750./mo. (250)334-8475.
COTTAGES CUMBERLAND. studio. Full bath utility room. Heat, incld. $550./mo. (250)336-8646.
BACHELOR & kitchen, hydro, cable N/S, N/P.
OFFICE/RETAIL 910 Fitzgerald Avenue Corner Fitzgerald & Eighth Prime space available 1,825 sq. ft. available now. Street level. Excellent downtown location near Court House. On a highly visible site. Modern, well maintained professional building. Air conditioned. Ample parking. Suitable for retail or office. One of the finest professional buildings in the Comox Valley. For details phone 339-1222 or 339-0490 TRENDY TIN Town location, 1500 sq ft, 10’ ceilings, bay door, plenty of natural light. Suitable for retail, studio, offices etc. Reasonable rent, NO triple net. Ph 250-897-0950 days, 250-703-0400 eves.
ROOMS FOR RENT ROOM-FOR-RENT close to mall. N/S, N/P, own bath/rm, senior welcome 338-8138.
#,!33)&)%$3Ă–7/2+Ă–(!2$
FOUR TIRES & rims, Hankook RW11 I Pike. 2756518. Mounted on Ford Lincoln rims, less than 10K, ice & snow. $800. Call (250)923-5027. (Property Mgmt Division) #121 - 750 Comox Road Courtenay, BC V9N 3P6 Phone (250) 897-1300 Fax (250) 897-1330 Interior viewings for the following vacancies are by approved application and appointment only.
www.pennylane.bc.ca
APARTMENTS
CLOSE TO COLLEGE 2 bdrm, 1 bath, 5 appls, balcony, res. pkg, N/S, No pets, Avail Mar 1 - $750 TRUMPETER GREENE 3 bdrm, 1 1/2 bath, 5 appls, gas F/P, garage, patio, N/S, No pets. Avail. Feb. 1 $975/mth PUNTLEDGE PARK 3 bdrm, 2 1/2 bath duplex, 5 appls, garage, fenced yrd. Avail. Feb. 1 - $1,300/mth ARRAN HOUSE 2 bdrm, 1 bath, F & S, coin laundry, large balcony, hot water incl., N/S, No pets. Avail. Immed. - $725/mth BRAIDWOOD MANOR ground flr 2 bdrm, 1 bath, 3 appls, patio, res. pkg., N/S, cat ok. Avail. Feb. 1 $725/mth BRAND NEW 1 & 2 bdrm suites above commercial, 1 bath, F/S/W/D/micro, res. pkg., N/S, No pets. Avail. Immed. - $700 & $850/mth BRAIDWOOD MANOR 2 bdrm, 1 bath, F & S, coin laundry, balcony, new carpeting, res. pkg., N/S, No pets. Avail. Immed $695/mth NEWER DUPLEX 3 bdrm, 2 bath, 6 appls, gas F/P, garage N/S, No pets. Avail. Immed. - $1,200/mth CRAIGMARK PLACE 2 bdrm, 1 bath, 4 appls, balcony, storage, N/S, No pets. Avail. Immed. - $750/mth CRAIGMARK PLACE 1 & 2 bdrm units, 4 appls, balcony/patio, storage, N/S, No pets. Avail. Immed. - $650 & $750/mth SOUTHVIEW MANOR nicely updated 1 bdrm, 1 bath, F & S, coin laundry, balcony, N/S, No pets. Avail. Feb. 1 $625/mth WALK TO PUNTLEDGE PARK, 2 bdrm & den, 1.5 bath, 6 appls, fenced back yard w/shed, N/S, Small pet neg. w/refs. Avail. Mar 1 $1,300/mth PARKSIDE 2 bdrm, 2 bath, 5 appls, undergrd pkg, balcony overlooking the river, hardwood floors, N/S, No pets, Avail Mar 1 $1,200/mth ARGO COURT 2 bdrm, 1 bath, F & S, hot water & basic cable incld., N/S, cat may be considered w/refs, Avail Mar 1 - $725/mth
303-1912 Comox Ave 2 Bed 2 Bath 6 Appliances $1200/mth Avail Jan 1st
Spots available at Great Rates. Daily, weekly, monthly. Pool, Hot tub, exercise room, laundry, putting green, hiking, fishing, Pickle Ball Court. Free coffee in one of the best clubhouses on the island. Nanaimo area. www.resortonthelake.com 250-754-1975 or admin@resortonthelake.com
SUITES, LOWER COMOX- BRIGHT and roomy, newly reno’d 1 bdrm main flr suite in quiet Comox home. Separate entrance, yard and deck. Cozy gas F/P. Laundry, parking, lots of storage. $700 includes utils. $350 damage deposit. (780)962-9491 or lornakeating@hotmail.com
HOMES FOR RENT BLACK CREEK- 1 bdrm house. March 1. N/S. Laundry facilities incld. Lrg fenced yard. $675/mo + dd. (250)337-8360.
1981 CHEVROLET 2WD long box on propane. Dual tanks, good mechanical condition, ready to drive. Reg. cab, trailer brake wiring $1500 obo, 250702-6250 canopy available.
4&-- :063 $"3 '"45 XJUI B DMBTTJmFE BE
DUPLEX/TOWNHOUSE
250-897-1611 Licensed Professionals www.pennylane.bc.ca
1130A 2nd St 3 Bed 1 Bath N/S N/P 4 Appliances $1100/mth Avail immed
CLOSE TO DRIFTWOOD MALL 3 bdrm, 1 bath rancher, 5 appls, fenced yard with sheds, garage, laminate floors, newly renovated, N/S, small pet neg. w/ref, Avail Immed. – $1,250/mth COMOX CLASSIC 2 bdrm, 1 bath, 5 appls, gas F/P, wood floors, coved ceilings, mountain & partial water views, landscaping incld., Avail Feb 1 - $1,300/mth RURAL HOME 3 bdrm, 1 1/2 bath, on no thru street, 5 appls, carport, beautifully landscaped fenced yrd, deck, wired workshop, N/S, No pets. Avail. Immed. $1,350/mth BEAUTIFUL WATERFRONT HOME 3 bdrm, 2 bath, 5 appls, gas F/P, hot tub, sauna, 2 decks, N/S, pet neg. w/ref. Avail. Immed. $2,000/mth
#,!33)&)%$Ă–!$3Ă–7/2+ $BMM
MERCHANDISE FOR SALE
MERCHANDISE FOR SALE
AUCTIONS
AUCTIONS
2105A Urquhart 2 Bed 2 Bath N/S 5 Appliances $1050/mth Avail Jan 1st
MOBILE HOME 1510 Anderton Rd 3 Bed 2 Bath N/S 5 Appliances $1100/mth Avail Jan 1st
SEE OUR FULL AD ON PAGE A6 1358 Marwalk Crescent 250-287-3939 www.crauctions.ca
CAMPBELL RIVER
Ltd.
RENTALS
RENTALS
APARTMENT/CONDO
APARTMENT/CONDO
HOUSES 1905 Coleman Rd 3 Bed 2 Bath N/S 5 Appliances $1500/mth Avail Nov 15th
“Serving Campbell River & Vancouver Island since 1967�
RENTALS
RENTALS
APARTMENT/CONDO
APARTMENT/CONDO
Do you care about where you live? Do high standards of maintenance, service and cleanliness matter to you? Do you prefer quiet, mature neighbours? If yes, please give us a call and discover how the quality of ownership and management makes all the difference. We have the best managed, finest apartments in the most convenient locations in the Comox Valley. Locally owned, we own and manage our own buildings only. THERE IS A DIFFERENCE! Please refer to available apartments listed below. TELEPHONE 250-703-2264 | 250-338-0267 | 250-339-1222
SANDPIPER VILLAGE 1650 Comox Ave. TWO BEDROOM bright and spacious south facing unit. Unique floor plan with cross ventilation. Huge, private deck overlooking garden. Recently renovated. Very attractive. Quiet, mature adult building just two blocks from Comox Mall and services. ALSO ONE BEDROOM. Call Greg @ 250-339-1222.
TRADEWINDS 1600 Comox Ave. TWO BEDROOM nicely renovated suite - spacious and modern. Excellent location in central Comox walking distance to everything. In suite storage. New designer kitchen. Large dining room. Resident social room. Elevator and security entry. Well maintained and managed, mature adult building. Call Greg @ 250-339-1222.
WESTWATER 60 Anderton Ave. TWO BEDROOM renovated suite. Ensuite, Jacuzzi tub, fireplace, in suite washer/dryer. New appliances. Walking distance to downtown. Well maintained and managed quiet, mature adult building. Resident social room. Indoor scooter parking. Elevator. Call John @ 250-703-2264.
GREENBRIER 750 Eighth Street
RECREATION
RV RESORT ON THE LAKE
AUTO FINANCING
www.advancedpm.ca 250-338-2472
CONDOS / SUITES / APARTMENTS CHERRYWOOD MANOR 900+ sqft 1 & 2 bdrm units in secured entry bldg; master bdrms w/walk-in closets; 2 appl w/on site coin-op laundry & large patio areas; starting from $600 inc. FREE HEAT & HOT WATER; N/S; N/P; Avail. immed. & Feb.1 ULVERSTON MANOR Spacious 2 bdrm suites in secured entrance bldg, located near Cumberland Hospital & downtown core; incl 2 appls, & on site coin-op laundry; $675/mth. Avail immed. & Feb.1 DRIFTWOOD CONDOS Downtown 2 bdrm condos w/ fridge & stove,on site coinop laundry. Excellent proximity to shopping & Airpark, regular bus routes. N/S. N/P. Rent from $750/mth. Avail. Feb. 1
TOWNHOUSES / DUPLEXES PINE PLACE
2 bdrm, 1 bath townhome offers great living space & excellent proximity to all amenities; incls shopping, NIC & rec. 2 bdm, 1 bath,plus storage. Small pet cons. w/ dep. $775/mth. Avail imm.
LUXURY TWO BEDROOM CONDO. Very spacious corner suite — 1064 sq. ft. Nicely appointed with two full baths, in suite washer/dryer, full sized appliances. Very well maintained, mature adult building. Security entry. Courtenay’s finest. Three blocks from downtown. No pets. Call David @ 250338-0267.
HYCROFT 1835 Cliffe Ave. LARGE ONE BEDROOM bright and spacious. Recent renovation. Very attractive. Quiet, mature adult building. Central Courtenay. Security entry. Call David @ 250-338-0267.
BERKSHIRE MANOR 825 Harmston Ave. CORNER TWO BEDROOM spacious and recently renovated. Unique floor plan. Full sized appliances. Private patio. In suite storage. Security entry. Quiet, well maintained mature adult building. Small pet okay. Call David @ 250-338-0267.
CEDAR MANOR 463-12th Street A VERY SPECIAL TWO BEDROOM in mature adult building three blocks from downtown. Fresh, recent renovation. All new appliances. Unique, bright layout. Security entry. Large private deck. This is a very attractive and unique suite. Call David @ 250-3380267.
SPORTS
A26 Tuesday, 28, 2014 • COMOX VALLEY RECORD Comox ValleyJanuary Record Tue, Jan 28, 2014
2003
TRANSPORTATION
TRANSPORTATION
TRANSPORTATION
TRANSPORTATION
CARS
CARS
SPORT UTILITY VEHICLES
TRUCKS & VANS
2001 DODGE Durango. Great shape. V8. 300,000 kms. Asking $3400. Call: 250-830-7219 or email: grahamam@telus.net
2000 FORD F150 4x4 XLT extended cab, auto, 207,000 km, great condition, $6000 obo. Call (250)331-0239.
#,!33)&)%$Ă–!$3Ă–7/2+ $BMM
2001 RAM 1500- recent battery, re-built motor & trans, new tires. $4750. Call (250)703-0171.
CROWN
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Loaded, sunroof, heated leather, 6 pack CD, well maintained, great ride, 128Ks (80k miles)
$4500.00.
Call
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2009 SUZUKI SX4, blue sedan, great condition, 1 owner, 57,000
km.
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RENTALS
RENTALS
RENTALS
RENTALS
HOMES FOR RENT
HOMES FOR RENT
HOMES FOR RENT
HOMES FOR RENT
www.comoxvalleyrecord.com
www.comoxvalleyrecord.com. A27
SPECIAL OLYMPICS FUNDAMENTALS group had their Christmas party at Smitty’s Restaurant on Dec. 17, 2013. “We send a super huge thank you to Jill at Island Ready-Mix for surprising all the kids by parking her lit-up truck out front of Smitty’s for the kids to enjoy!� a Special Olympics Fundamentals spokesperson said.
“YOUR Apartment, Condo and Townhouse Rental Experts�
www.meicorproperty.com APARTMENTS
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1970 Fitzgerald Ave, Courtenay
1015 Cumberland Rd., Courtenay TWO BEDROOM SUITE available in well-
2 and 3 bedroom available. Quiet complex with on-site management. Reasonable rates. Some completely renovated units with new appliances. Sorry no pets. Security deposit and 2 rental references required.
250-334-3078
WILLOW ARMS APARTMENTS
respected, adult-oriented building. Close to downtown, and ideal for seniors with bus stop out front. Arran House is well managed and maintained, and offers a friendly and secure atmosphere. House cat is accepted with pet deposit. Non-smoking building.
250-334-9717
1252-9th St., Courtenay Spacious 1, 2 & 3 bedroom suite in a quiet family oriented building with secure entry and manager on site. Walking distance to schools, bus stops, and downtown. Reasonable rent includes heat, hot water, stove, fridge, carpet and drapes. No pets, two rental references and security deposit required.
HOLLYRIDGE MANOR 200 Back Road, Courtenay 1 and 2 Bedroom suites available. One of the best values in Courtenay. Unique oor plans. California kitchens. These bright, modern suites are available in quiet, secure building.
Call Sharon 250-338-7449
For viewing please call Donna 250-334-9667
CONDOS BEECHER MANOR
ST. BRELADES
1045 Cumberland Road
146 Back Road, Courtenay
BRIGHT AND SPACIOUS 1 bedroom condo available close to downtown. This quiet, well maintained building suits mature adults. Bus stop is conveniently located out front. Small dogs accepted with pet deposit.
FEATURES: Fridge/stove, dishwasher, washer/dryer, Quiet, clean building. Pet friendly. 2 bedroom condos. Ideal location, walking distance to SuperStore and NIC.
Call 250-334-9717 to view
Call 250-338-7449
PACIFIC COURT 1520/1540 Piercy Ave, Courtenay Available immediately 1, 2 & 3 bedroom, in clean, quiet building with on-site manager, close to town, schools, and bus. Stove, fridge, blinds and carpet. In-suite storage with washer and dryer. Small pets welcome. Rental references and security deposit required. To View, Call 250-871-3431
RUTHERFORD MANOR 1075 Edgett Road, Courtenay 1 & 2 bdrm suites available. Reasonable rent includes stove, fridge, dishwasher, carpet, blinds and storage room in suite. N/P, security deposit and 2 rental references req’d.
call Donna 250-334-9667 to view
TOWNHOUSES TORRY PINES 1560-13th Street, Courtenay Attractive 2 and 3 bedroom townhouses have been completely renovated – enjoy new appliances, ooring and bathroom ďŹ ttings in these spacious units. Friendly and quiet atmosphere make it ideal for family or working couple. Large, private patio area allows great access for your pet. Small dogs accepted with pet deposit. Call 250-334-9717
Weight loss workshop Local entrepreneur and fitness expert Marc St. Jules will be hosting a revolutionary workshop on weight loss this Saturday, Feb. 1, 10 a.m.  at the CAVE in Comox. St. Jules is known around the world for his St. Jules Method Performance Products and Stabilizer Training Methods that go with the products. Notables include Manchester United, Vancouver Canucks, Phoenix Suns, Cincinnati Reds and the Seattle Seahawks who purchased close to the entire St. Jules line a few years back, and St. Jules notes it seems to be working for them. Aside from the sports fitness, athlete relations, hosting parties, putting on workshops, fitness challenges, fundraisers and awareness campaigns, St. Jules’ biggest passion is empowering people and encouraging them to maximize their genetic potential and live life to their fullest. “I have always been on a quest for knowledge,� he says. “I have sought out the best of the best, learned from them and cross referenced things when necessary. In the weight loss arena alone, some of my friends and mentors that I have worked with, learned from and trained include bestselling author Brad King (Fat Wars); Last 10 Pounds and Bulging Bride reality TV star and author of Shred, Tommy Europe; NBC Biggest Loser trainer Robert McMullin, and motivational speaker Anthony Robbins. “They say knowledge is power. I say ‘applied knowledge is power’ so I have decided to put my learned and pro-
‌ St. Jules’ â?? biggest passion
is empowering people and encouraging them to maximize their genetic potential and live life to their fullest.
find a combination of variables that will change their lives and the way they think. “Weight loss does not have to equal suffering, this is a permanent lifestyle change,� St. Jules added. Cost is $25, space is limited. People who sign up for the February Weight Loss Challenge will have that $25 credited. “It will be free for those who do not lose a minimum of 10 to 15 pounds,� St. Jules added. Pre-register at www. cavefitness.ca. – Marc St. Jules
ďŹ l here â?ž please ven methods to the test and have lost over 20 pounds in less that 30 days. “I encourage people to come to my workshop this Saturday and
MARC ST. JULES has lost over 20 pounds in less than 30 days...equivalent to the weighted vest shown in the picture. “I can’t believe people are still alive and able to carry around an extra 300 pounds,� he says.
PHOTO BY MELANIE ORR PHOTOGRAPHY
BUSINESS
www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
NEW from
A27
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NATURAL PASTURES CHEESE operations manager Doug Smith, right, is pictured with MP John Duncan.
Cheese producer wins national awards Natural Pastures Cheese Company has once again been honoured — this time at the British Empire Cheese Competition — for its artisan cheeses made on Vancouver Island. The Courtenaybased company was awarded top standing in several categories at the Belleville,
Ont. event hosted by the Central Ontario Cheesemaker Association. Judges tasted more than 500 specialty cheeses as part of Canada’s oldest and longest-running cheese competition, now in its 86th year. Awards were as follows in several categories: • second place for
Boerenkaas, a semihard, flavourful cheese that’s also called “farmer’s cheese”; • first place for Pacific Pepper verdelait, a vibrant cheese flavoured with ComoxValley grown habanero peppers and black pepper; • second place for Cracked Pepper verdelait, a semi-firm but
creamy cheese spiked with cracked black pepper; • third place for Mozzarella di Bufala, the rich, hand-stretched and formed mozzarella made with water buffalo milk from Vancouver Island. All Natural Pastures cheeses are handcrafted under the watchful eye of Swiss
cheesemaker Paul Sutter using fresh milk from local dairy farms. The cheeses have garnered various awards over the years. “These awards are a great testimony to the hard work of Paul and all the team,” Natural Pastures’ operations manager Doug Smith said. – Natural Pastures
Teach your children about interest rates
Carla Hindman Visa Canada
One of the most valuable financial lessons you can share with your kids before they leave the nest is to explain interest rates. Financial transactions they’ll conduct as adults will be affected by interest rates, whether as a lender or a borrower. Anyone who has a savings account or owns government or business bonds is, in effect, lending money to those institutions and earning interest on the loan. In most cases, interest income is taxable, so shop around for favourable rates to maximize earnings and offset inflation. Interest rates have more impact on you as a borrower, especially for large purchases. And credit card rates may vary by 10 points or more, depending on credit rating. With credit cards, the issuer may charge a fixed annual per-
centage rate (APR), or change it as bank interest rates vary. Each billing period, the company charges a fraction of the annual rate, called the period-
ic rate, on outstanding balances. Home mortgage interest rates are fixed at a set interest rate or are variable, which means the rate can
fluctuate for part or all of a loan period. Bottom line: Many factors in setting interest rates are beyond our control; however, controlling their own
RBC Dominion Securities Inc.
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Market Report TSX Composite DJIA Gold Cdn$ EFTs & Global Investments Claymore BRIC (CBQ) BHP Billiton ADR (BHP) Power Shrs. QQQ (Nasdaq 100) Aberdeen Asia Pacific (FAP) S&P TSX 60 (XIU) Government Bonds 5 year (CDN) 10 year (CDN) 30 year (CDN) 30 year Treasury bonds (US) Fixed Income GICs Peoples Trust Equitable Bank B2B Bank
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Stock Watch Royal Bank TD Bank Bank of Nova Scotia BCE Potash Corp. of Sask. Suncor Energy Inc. Crescent Point Energy Cdn. Oil Sands Husky Energy Pembina Pipe Line Transcanada Corp. Teck Resources Ltd. Cameco
70.49 98.11 63.05 46.03 35.19 36.91 39.36 20.45 32.92 37.83 48.44 26.61 24.23
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Philip Shute Investment Advisor 250-334-5609 There’s Wealth in Our Approach.™ Commissions, trailing commissions, management fees and expenses all may be associated with mutual fund investments. Please read the prospectus before investing. Mutual funds are not guaranteed, their values change frequently and past performance may not be repeated. Rates and prices as of January 24/14. Rates and prices subject to change and availability. RBC Dominion Securities Inc.* and Royal Bank of Canada are separate corporate entities which are affiliated. *Member–Canadian Investor Protection Fund. RBC Dominion Securities Inc. is a member company of RBC Wealth Management, a business segment of Royal Bank of Canada. ®Registered trademarks of Royal Bank of Canada. Used under licence. © 2013 Royal Bank of Canada. All rights reserved.
British Columbia’s newest regional district is seeking a qualified individual to fill the full-time temporary position of Supervisor of Parks and Planning. We value innovation and integrity, through a cooperative team approach to problem solving. Reporting to the Community Services Manager, the Supervisor of Parks and Planning provides a supervisory role with respect to parks and planning operations and office procedures and record keeping associated with same. A key member of the Regional District team, the Supervisor of Parks and Planning assists in the delivery of superior land use planning and parks services. In addition to the duties and responsibilities associated with the direct provision of land use services, the Supervisor provides oversight to the planning and parks functions, serves as a strategic advisor to the Community Services Manager and maintains the public interface for the Regional District on land use and parks matters. This is a 12 month temporary position. A detailed job description, outlining the duties and qualifications, is available on request. This exempt position offers a competitive salary and full range of benefits. If you are interested in a challenging opportunity with a progressive local government, please forward your resume, in confidence, no later than 4:30 p.m. on February 13, 2014 to the attention of Community Services Manager at brees@ strathconard.ca 301-990 Cedar Street, Campbell River, BC V9W 7Z8 Tel: 250.830.6700 Fax: 250.830.6710 Toll-free: 1.877.830.2990 www.strathconard.ca
A28
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
EDITORIAL
www.comoxvalleyrecord.com
COMOX VALLEY RECORD
COMOX VALLEY’S COMMUNITY NEWSPAPER Publisher: Zena Williams : publisher@comoxvalleyrecord.com Editor: Mark Allan : editor@comoxvalleyrecord.com Business Development: Joanna Ross : sales@comoxvalleyrecord.com Ph: 250-338-5811 / Fax: 250-338-5568 / Classified: 1-855-310-3535 A division of Black Press Ltd. 765 McPhee Avenue, Courtenay, B.C. V9N 2Z7 www.comoxvalleyrecord.com editor@comoxvalleyrecord.com The Comox Valley Record is a member of the British Columbia Press Council, a self-regulatory body governing the province’s newspaper industry. The council considers complaints from the public about the conduct of member newspapers. Directors oversee the mediation of complaints, with input from both the newspaper and the complaint holder. If talking with the editor or publisher does not resolve your complaint about coverage or story treatment, you may contact the B.C. Press Council. Your written concern, with documentation, should be sent to B.C. Press Council, 201 Selby St., Nanaimo, B.C. V9R 2R2. For information, phone 888-687-2213 or go to www.bcpresscouncil.org
Success is a team effort
Comox Valley athletes are competing on some large playing fields these days. Spencer O’Brien, for instance, will breathe the rarified air experienced only by those who reach truly Olympian heights. O’Brien, with a reputation as one of the world’s most progressive slopestyle snowboarders, will represent Canada as her sport debuts at the Winter Olympics in Sochi. She’s earned her way there. The four-time Winter X Games medallist won the 2012 world snowboarding championship. O’Brien and fellow Comox Valley athlete Carle Brenneman (snowboardcross) competed during the weekend at this year’s Winter X Games in Aspen. Some of the best snowsport athletes in the world were in Colorado, many sizing up the competition they will face at the Olympics. It’s a bittersweet time for Brenneman, who’s believed to have been close to an Olympic berth. She’s got four years to make the next Team Canada at the Winter Games. In the meantime, watch for O’Brien in Sochi. On a completely different – non-snowy – playing surface, Riley Wheeldon was in the same field as Tiger Woods at last week’s Farmers Insurance Open. Wheeldon, representing Crown Isle Resort and Golf Community, qualified for the PGA event at Torrey Pines in La Jolla, Calif. Although the main burden of fitness, practice and desire is on the athlete, our point is that Comox Valley athletes cannot succeed without help. Especially as children starting in a sport, they need the father who uses his bonus cheque to buy his son a new set of goalie pads, the working mom who drives her child to innumerable practices and games, the coach who spends extra time with a young player who’s eager to learn. Let’s not forget companies that sponsor teams, and there are many others who contribute. It takes a valley to raise a champion. editor@comoxvalleyrecord.com
Record Question of the Week This week: Thirty-three per cent of respondents so far say they are more optimistic about prospects for them and their families than they were a year ago. How are things looking for you? Visit www.comoxvalleyrecord.com and vote on the mainpage. No matter what you think of her decidedly left-leaning politics, Gwyn Frayne’s attitude toward life, and death, are admirable. In that, she is a fine role model.
Getting in the mood for municipal elections is a good thing but, judging from letters to the editor, we might again be divided along Common Sense lines.
‘Facts are stubborn things’ Dear editor, It’s always easy to see when the facts don’t support someone’s argument, he resorts to attacking the individual and to half-truths. In his letter (Record, Jan. 23), Mr. Charlton states that my earlier letter that was published in the Jan. 21 edition of the Record was the work of the “Common Sense Party, or whatever form it will take.” As John Adams wrote, “Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passion, they cannot alter the state of facts and evidence.” Here are the facts; I am not now nor have I ever been a member of any organization calling itself the Common Sense Party, or any such similar name. As for municipal elections, I have never campaigned for any councillor in any municipality. I am, however, a taxpayer and I expect councillors to be good stewards of our tax money. Every one of them ran on a platform of strong leadership and good problem-solving skills. Since
the election, some of them have descended into the metaphorical sandbox, where they squabbled over silly, partisan things. If even half of the $120,000 of legal fees had been spent in co-operation with the contractors
Here are the facts; ❝ I am not now nor have
I ever been a member of any organization calling itself the Common Sense Party, or any such similar name.
❞George Finlay
who volunteered their resources to bring Maple Pool up to standard, we wouldn’t be having this discussion. That would have been real leadership and it would have demonstrated problem-solving that we could all appreciate. In the end, we would have had a facility for the residents, run at no further cost to the
taxpayer and it would be off the front pages of the paper. Also, the other $60,000 of our taxes could have gone to badly needed patching of potholes in our streets. I’m sure that the Lins would have even offered councillors the chance for a photo op wearing their obligatory hard hats. Mr. Charlton also says in his letter that the law states that discussion and votes in camera are not to be discussed. The law makes no such statement. Again, the facts: Section 12(3) (b) of the act states that the substance of deliberations may be kept confidential. There is no reference to the voting records of elected officials being kept confidential. It was widely reported that Mayor Jangula obtained a legal opinion that allowed the mayor and council to reveal how they voted and he shared that legal advice with his council. That they are hiding their voting record is cause for suspicion; what are they hiding? George Finlay, Courtenay
‘Actions speak louder than words’ Dear editor, Well, after three years of legal wrangling and over $120,000 spent by the City of Courtenay, not to mention the huge sums spent by the Lins of Maple Pool in legal bills, Coun. Leonard now says that the City has no intention of turfing Maple Pool residents into the streets. Most of us learned from our parents as children that “actions speak louder then words.” City council’s past and current actions would suggest that, contrary to Coun. Leonard’s latest epiphany, the City is indeed trying to evict tenants from Maple Pool and is continuing to move forward in court to gain legal approval to do so. Right now, there is an action
before the B.C. Supreme Court seeking such evictions, and the action was brought before the courts approved by City council, all at taxpayers’ expense. I guess it shouldn’t be surprising that these kinds of inconsistent announcements are made in an election year. It would lead one to to question whether Coun. Leonard’s letter and the motion she and
Coun. Hillian recently brought forward to council is simply another thinly disguised attempt at re-election? Paul Deeton, Comox Valley Editor’s note: It must be noted that a majority vote is all that is needed for a decision by a body such as a municipal council, and that not all members are necessarily in favour of a particular decision.
WRITE TO US Letters to the editor should be signed and include a daytime telephone number for verification. Keep ‘em short; we will edit for length. Names withheld only in exceptional circumstances. SEND LETTERS TO: Fax to: (250) 338-5568 E-mail to: letters@comoxvalleyrecord.com Website: www.comoxvalleyrecord.com Mail to: 765 McPhee Ave., Courtenay, B.C., V9N 2Z7
OPINION
www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
A29
Parent-teen mediation helps
BC HYDRO’S SALMON River diversion dam is about 50 km up the Salmon River from the ocean and can divert water for power generation.
Hydro shares its side Dear editor, I would like to respond to Larry Peterson’s letter about the Salmon River diversion facility (Record, Jan. 21). Mr. Peterson’s letter was based on the interests of fish. The facility is north of Campbell River and part of the Campbell River hydroelectric system. When the facility was built, there were no steelhead or salmon reaching the diversion dam because of a downstream fish barrier. In the 1970s, the Ministry of Environment removed the rock slide that caused the barrier. Ever since, and particularly the past 10 years, fish have been arriving at the diversion dam in greater numbers. In the 1990s an upstream fish ladder was installed at the dam. BC Hydro, Fisheries and Oceans Canada, and the Ministry of Forest, Lands and Natural Resource Operations formalized a provincial Fish Passage Decision Framework process in 2008 for all our hydroelectric facilities. A local committee appropriately moved through that process over a period of years, which included fish monitoring, and agreed that better adult fish passage was needed at the diversion dam. In 2013, BC Hydro initiated a capital project to comprehensively deal with three themes: modest dam safety upgrades mainly to the canal, and improving upstream fish passage and downstream fish outmigration. The cost of the project has not been set yet as there are multiple ways to deal with the fish passage issues, for example. We look to provide a cost estimate in 2014.
When BC Hydro went through the comprehensive BC Utilities Commission review process for the John Hart Generating Station Replacement Project, the Salmon River facility was part of that business case. It is of value. Historically, diverted water from the Salmon River represents about 10 per cent of the water that enters the Campbell River system. That water provides for power generation but it also allows us to meet fish flows in Campbell River and achieving summer reservoir level targets for recreation. BC Hydro has not diverted water from the diversion dam in four years due to some concrete panels in the canal that need to be replaced or fixed. However, given the very low water situation in the Campbell River system and the concern to incubating salmon eggs in the lower Campbell River, BC Hydro, as an emergency measure, since late December, has been diverting water from the Salmon River Diversion. Every amount of water helps. BC Hydro continues to monitor the canal. It’s important to stress that the fish issues at the Salmon River Diversion are important to BC Hydro, and the work has only been possible by a First Nation partnership, and engaging Fisheries and Oceans Canada and the Ministry of Forest, Lands and Natural Resource Operations. Stephen Watson Editor’s note: Stephen Watson is in the stakeholder engagement and communications wing of BC Hydro on Vancouver Island.
Dear editor, 2014 marks the year that parent/teen mediation has been helping families in crisis for 20 years. Funded by the Ministry of Children and Family Development, there is no cost for the service. Contact with families occurs within 24 hours of first notice. Any member of the community, parent or teen, can request mediation. The phone number in the Comox Valley is 250-335-2343. They follow a standard mediation formula — to be a neutral helper, to respect confidentiality, to interview each participant in the mediation separately to discover the ins and outs of the conflict, and finally to gather together all participants to develop a resolution that will best suit everybody. The mediators do more than just mediate. To support resolutions over a longer time period, they have a referral knowledge to other organizations such as Comox Valley Youth as Caregivers, Parents Together, Link Youth Centre, Wachiay Friendship Centre, BladeRunners, Comox Valley Community Justice and the many other social/medical agencies in the Valley. The issues and disputes read like anything one would see on a reality TV program — alcoholic parents, drug-addicted youth, drug-addicted parents, youth crime, family member rivalries, school absenteeism, personality conflict, single-parent families, blended families, divorced families, unemployed families, computer and video addictions, unhappy families — even sometimes happy families that need a neutral
third person to help reveal a solution to a dispute. For those involved, parent/teen mediation can provide a little sunshine on a very dark and stormy day. For the two current mediators, Jenn Errico
and Adrian Symonds, there can be no greater pleasure than to see a previously named high-risk teen now actively involved in the community in a safe and productive manner. Is your family in
dispute? Give them a call. There’s nothing to gain but a little harmony. Adrian Symonds Editor’s note: Adrian Symonds is on contract to the Ministry of Children and Family Development.
Time for history lesson Dear editor, Re: Common Sense group controls Courtenay council. The letters about Maple Pool are pouring in. Time for a history lesson, folks. In 2011, the Common Sense group contested many local elections in the Valley. In Courtenay, candidates they endorsed won five places on council. Their major platform item — be careful with citizen tax money. Imagine my shock when I read that these conservative politicians have already spent $121,235 of tax dollars on a legal challenge to the Maple Pool Campground. And poor Dick Clancy, trying to
squeeze and pry some information about this whole spending spree from the Common Sense- controlled council. Why is it that conservative politicians, once elected, play with tax money, e.g. legal challenges, senate spending, advertising on TV and try to make sure citizens don’t get too much information about spending? Obviously, Common Sense isn’t very common in Courtenay. Cliff Boldt, Courtenay Editor’s note: To clarify, not all Courtenay council candidates running two years ago and endorsed by Common Sense sought to be endorsed.
Do you have healing hands? Chair Massage Certification Course Starts in Courtenay Feb. 17th
Register to receive a FREE pro massage chair ($500 Value)
Make a living while making a difference. Begin your wellness career in 2014! Space is limited to 12 students. Register early to save your space.
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Mazda3 named “Best of the Best” vehicle of 2014 Stunning style and great practicality. - Graeme Fletcher
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A30
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
Spiritual path leads to higher arts creativity How to make space in a busy life for creativity? One way would be to join the next session of The Artist’s Way: A Spiritual Path to Higher Creativity. This course is based upon the internationally best-sell-
ing book by Julia Cameron. Group meetings are intended to provide support, company and insight that will be unique to each individual path. Weekly readings, daily writing, a weekly ‘artist’s date’ with yourself and the
thoughtful tasks are all part of how it works to help you get unstuck and stay on your own best track. The session will run for 12 weeks, starting Jan. 29 and every Wednesday afterwards until April 16., from 7 to 9 pm.
The venue is the eclectic and spacious Old School Gallery in Royston. Leading the facilitation is Sita Then. For more information or to register, call 250-338-2249 or e-mail 6plus4@gmail.com. — Old School Gallery
Welcoming our new partner John Chan, Shelly Boates and Erica Chan-Lafrance are pleased to announce that Karen Stewart has joined the firm as their new partner as of January 1, 2014.
WITH THE SUPPORT of the Comox Valley Community Foundation, St. Andrew’s Church recently repaired its roof and steeple cross.
Church repaired
The Anglican Parish of St. John the Divine recently completed the repair and replacement of the ridge roof and the steeple cross at St. Andrew’s Church, the Comox Valley mission church on Dingwall Road. The work was made possible through the generosity and financial support of the Comox Valley Community Foundation’s community grants program. Special mention and thanks are extended to Rich Klose Roofing and Bryan Hignell of Nelson Roofing and Sheet Metal Ltd. who led the ridge roof and steeple cross project. Visit the website at www.stjohnthedivine.bc.anglican.ca for more photos of St. Andrew’s Church. — St. Andrew’s Church
Karen joined CNB in 1993 and has gained extensive knowledge serving and managing a wide variety of clients. She values the relationships she’s built with her clients in various industries such as construction, fishing, logging, retail and service as well as first nations and not-for-profit organizations. She strongly believes in giving back to her community and currently sits on 4 boards including the Young Professionals of Campbell River and as a member of the CASB (CA School of Business) Student Advisory Council. A locally owned and operated firm, CNB was established in 1983 and has grown to an office of 27 people including 11 CAs. We offer a full range of accounting services including corporate year ends, personal income tax preparation, audits, estate planning, bookkeeping and payroll, as well as accounting, tax and business advice.
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www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
A31
Pilot project for heart, lung ailments A pilot project led by a team of cardiac pulmonary health-care professionals will facilitate a wellness program starting in the spring. The concept for this program started when a healthcare team from St. Joseph’s General Hospital focused on the development of accessible and sustainable rehabilitation and exercise programs for people with heart and lung problems. The program will be held at the Wellness Centre in the
Sports Centre at 3001 Vanier Dr. in Courtenay. This facility will provide an environment where individuals can exercise in a safe, structured manner and access required education on their conditions. The team plans to start the program with four people in 2014 and increase the wellness class size to eight once the pilot project is complete. The long-term goal is to enable full access to all Comox Valley residents
requiring this wellness program through referrals from their family physicians. A minimum of four rehabilitation programs will be held per year. If you would like more
information or make a donation to support this program, contact Lynn Dashkewytch at 250-890-3046 or visit cvhospitalfoundation.ca. — St. Joseph’s Hospital Foundation
PRESIDENT PATTI FLETCHER of St. Joseph’s Hospital Foundation; Barb Paulson, St. Joseph’s RN clinical nurse educator; Craig Dickson RRT, chief cardio respiratory tech; and Ann Poole of First Open Heart Society are promoting a a cardio wellness program. RN Liz Hillis, Dr. Pedro Camacho and Dr. Sudhakar Dawadi are missing from the photo.
LET’S CELEBRATE FRIDAY, JANUARY 31, 2014
2014 IS THE YEAR OF THE HORSE.
2014
YEAR OF
THE HORSE
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Horse people are active and energetic. They got plenty of sexappeal and know how to dress. Horses love to be in the crowd, maybe that is why they can usually be seen in such occasions like concerts, theaters, meetings, sporting occasions, and of course, parties. The horse is very quick-witted and is right in there with you before you have had the chance to finish what you are saying: he’s on to the thought in your mind even before you’ve expressed it. In general, the Horse is gifted. But in truth they are really more cunning than intelligent - and they know that. That is probably why, most of the horse people lack confidence. Chinese believe that because horses are born to race or travel, all
Horse people invariably leave home young. The Horse despises being pressured to act for the good of the group or made to feel guilty. No matter how integrated they seem to be, a Horse’s inner self remains powerfully rebellious. Although they have boundless energy and ambition, Horses have a hard time belonging. The Horse is hot-blooded, hotheaded and impatient. Horse people are a bit of an egoist, well, selfish sometimes, that it is rare for them to interest themselves in any problems except their own. And though this egoist works only for themselves and for their own success, their work nevertheless benefits everybody. The Horse is a worker, adepts at handling money and a good
financier. But unfortunately, they are also famous for suddenly losing interest on something. In their relationship with the opposite sex, the Horse is weak. They will give up everything for love. Being born a Horse, there are many contradictions in their character. Horses are proud yet sweetnatured, arrogant yet oddly modest in their approach to love, envious but tolerant, conceited yet humble. They want to belong, yet they are burdened by their need for independence. They need love and crave intimacy yet often feel cornered, pressured. But the truth is, the Horse is an individual, who depends only on their own wits and labour to get what they want.
2014
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A32
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
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THE COMOX VALLEY RECORD • 2014
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HEALTH AND WELLNESS
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
If you don’t take time for fitness, you’ll lose time Natasha Milanovich Special to the Record As the owner of a health and fitness business, I find that people always feel the need to tell me why they can’t make it into class. The biggest reason — time! They just don’t have time. As the mother of twin boys, a wife and a business owner, I know all about feeling like there’s not enough time; but let me put it into perspective for you. My father had a fairly serious health condition caused by poor lifestyle choices, but he always made time for work, his family, and his friends. There was nothing he wouldn’t do for you, he was an extremely giving man who as the expression goes would give you the shirt off his back. However, the one person he didn’t give to was himself. For many years, my father didn’t eat the right foods, drank too much soda, and hadn’t exercised for far too long. There were always excuses and good intentions, but never any real change. At the age of 59, he died
of a massive heart attack while driving, and as he lost consciousness his car slammed into a stone wall. A kind passerby broke a window, pulled my father out and attempted to resuscitate him, but to no avail. At 7 a.m. on July 1, 2012, my life was forever changed. The phone rang — it was much too early on a Sunday for it to be good news. When my husband picked up the phone, the look on his face told me something was terribly wrong, and somehow I just knew it was my Dad. My mother had the horrendous job of sharing the news that broke my heart, and the first words that came out of my mouth were, “But he never saw the boys.” My family lives in England and although my mother had been out to visit, my father wanted to wait until they were a little older. When the police emptied the contents of my father’s car, they found two small baby-sized pillows, each with the initial of my sons’ names on them — J for Jacob and D for David. Even in his last days, he was thinking of others. That day, time was taken from my father, it was taken
A CO-OWNER OF Bikram Yoga Comox Valley advises you to take the time to improve your physical conditioning. from me, and it was taken from my two sons, who will never know the beautiful person he was. And so I say, “Where are those good intentions now?” Blowing in the wind, echoing into eternity? They are quite simply —
Comox Recreation COME PLAY WITH US!
Starting today, eat right, drink plenty of water, and get into a hot yoga class, or some other activity that will moderately work out your heart, and make you sweat on a regular basis. Because I know that If you don’t take the time, time
gone. If you are reading this right now, it is good news for you. You still have time. It may take creativity, planning and some serious rescheduling to find time for your health and fitness, but it certainly can be done.
may just be taken from you. Natasha Milanovich is a co-owner of Bikram Yoga Comox Valley at 362D 10th St. in Courtenay. For more information, phone 250-338-1138 or e-mail info@bikramyogacomoxvalley.com.
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HEALTH AND WELLNESS
www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
B3
A wealth of health
The Anam Cara Health Collaboration spontaneously evolved out of a small circle of five like-minded Comox Valley health-care practitioners. They gathered in March 2012 to explore how they might collaborate to co-create a compassionate healthcare resource within their community. Amy Carr-Hilton, Peter Day, AumSong Troughton, Catherine Dextrase and Christina Nienaber-Roberts eventually invited other practitioners they sensed might resonate with the concept, and the Anam Cara seed rapidly grew into a many-branched tree of multi-disciplinary healthcare providers in the Comox Valley. Anam Cara is Celtic for “soul friend” and Anam Cara practitioners do not ‘fix’ clients, but help them to reconnect with their innate healing abilities, their own inner wisdom, and limitless potential. As Anam Caran Roberta Meilleur coined it, this group is “A Wealth of Health” from acupuncture to holistic veterinary care, yoga therapy to spiritual or nutritional coaching. A complete list
might fill the page, so Anam Cara members developed a website to provide an evolving listing of events and practitioners. Members refer clients to other Anam Cara practitioners when a real need for additional expertise is sensed, or when it was felt that another Anam Caran might be a better fit based on a client’s needs. “We consciously collaborate between us to co-create with our clients the best possible fit for their current situation, as well as their potential growth at all levels of being — physical, mental, emotional, social and spiritual — understanding that these aspects of being are not separate but completely interrelated,” the website states. Education through experience is a core component of the Anam Cara outreach program. Anam Cara’s community health self-care EduDays typically consist of mini sessions, workshops and/or seminars offered by Anam Cara practitioners who volunteer their time to educate guests and each other on various modalities. These sessions offer the
public the opportunity to gather information and experience complementary health-care modalities, discovering possibilities they may not have been aware of, and meeting with different practitioners to establish whether there is a sense of resonance, which is essential for healing or change to occur. Guests are often pleasantly surprised by how much can be transformed during a mini treatment or workshop and many are deeply touched by the healing environment created by the group. Comments received include: “I must say I was totally relaxed when I left there and I slept for 12 hours straight Saturday and Sunday night. I have been feeling awesome! I think it is wonderful what you are doing for the community.” And, “Thank you again, I always gain so much from the Anam Cara Days.” For more information, visit www.anamcarahealthcomoxvalley.weebly.com, e-mail anamcaravalley@ gmail.com or call Christina at 250-890-9008. — Anam Cara Health Collaboration
CHRISTINA NIENABER-ROBERTS TREATS a client who suffers from ALS who wishes to raise awareness about the huge benefits of complementary modalities for people with ALS.
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B4
HEALTH AND WELLNESS
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
Your gut’s microbiome affects weight gain/loss Dr. Deidre Macdonald, ND Special to the Record We all have trillions of bacteria, yeasts and fungi in our bodies, particularly in our intestines. The mix of these microbes makes up our microbiome. New research shows that this microbiome may have more to do with your weight than what you eat. Farmers around the world have long known that feeding antibiotics to chicken and cows fattens them up.
Human trials have shown the same thing and scientists now have the research to find out why. Antibiotics, as well as certain dietary choices, change the bacterial lining of the intestines. Those changes allow more calories to be extracted from food. They also increase cravings and appetite by changing hormones. This research gives hope to those who wish to bolster their ability to lose weight. You can change your
intestinal microbiome and therefore help your body lose weight. We now know that our intestinal microbiome affects many important processes, such as digestion, destruction of parasites, mood and brain function, immune system regulation, and prevention of autoimmune diseases. Naturopathic physicians have been working for decades to educate patients about the importance of the microbiome and now scientists around the world
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are using new technology to understand the microbiome and learn how to foster and protect it. Why is it that some people seem to put on weight while others lose weight easily? The answer may be that those who lack good bacteria in the intestines seem to extract more calories from food. Recent research shows that thin mice who receive a microbiome transfer from obese mice, gain weight, despite being on a caloriecontrolled diet. It appears that the microbiome of the obese mice has an increased capacity to harvest energy from the diet. Another factor in weight gain is the appetite-stimulating hormone ghrelin. A healthy microbiome regulates appetite by reducing this hormone. But using antibiotics that alter the microbiome increases ghrelin and is associated with weight gain. So how do we encourage the growth of an abundant and diverse microbiome? We need to begin at birth. Babies in the womb are “sterile.” The birth canal provides the baby’s first inocula-
DEIDRE MACDONALD tion with the bacteria he or she will need to digest breast milk. Babies born by C-section, who miss out on that bacteria, may be more prone to weight problems as they age. C-sections are a welcome lifesaver at times but I recommend all C-section babies be given appropriate probiotic supplements (intestinal microbiome powder) as soon as possible after birth. Humans given antibiotics are more prone to weight gain, just like chickens. Of course, antibiotics are another modern medical necessity in some cases. The benefit of antibiotics is generally perceived to be much greater than it actual-
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ly is for common infections. There are natural medicines that can strengthen the immune system and fight infection without damaging the microbiome. So try to avoid antibiotics and take probiotics if you can’t avoid them. The foods we eat also cause our microbiome to adapt and change. High refined sugar diets promote the growth of bacteria that influence ghrelin, the appetite-stimulating hormone. Healthier diets help the healthier bacterial to grow. Cats fed higher carbohydrate diets had kittens that ate more and became fatter. (Since we are finding mothers can pass their microbiome to their children, women are advised to enhance their microbiome even prior to conception.) A whole food diet that is low in both refined carbohydrates and animal fat promotes the healthiest microbiome, thus helping to regulate appetite. Dr. Deidre Macdonald is a naturopathic physician who has practised medicine in Courtenay for 17 years. For more information, contact 250-897-0235 or visit www. getwellhere.com.
$20
*Beginners welcome *Open 7 days a week!
bikramyoga C O M OX VA L L E Y 362 D, 10th Street, Courtenay
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LIFELONG LEARNING FOR SENIORS (55+)
The Comox Valley ElderCollege is committed to meeting the learning needs and educational interests of older adults in the Comox Valley. Membership is open to anyone 55 and older. To find out more about the types of courses offered and how to become a member, visit our website at www.nic.bc.ca/ec or pick up a copy of the latest newsletter at the Registration Office at North Island College. A wide variety of courses of different lengths offered each semester Tel: (250) 334-5000 (Local 4502)
Email: eldercollegeCV@nic.bc.ca
HEALTH AND WELLNESS
www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
B5
It’s Traveller’s Vaccine Time! Tetanus Hepatitis A&B Typhoid Fever Traveller’s Diarrhea Shingles Vaccine also
available without appointment
THESE SCENES FROM the 2013 Comox Valley Health Show give you an idea of what to expect at this year’s event Feb. 16 at Crown Isle Resort and Golf Community.
Health show the third
Thirty gifted and certified practitioners will be featured at the Comox Valley Health Show on Feb. 16 from 9:30 a.m. to 4:30 p.m. The health show will be held in the main ballroom at the beautiful Crown Isle Resort and Golf Community off Ryan Road in Courtenay, with lots of free parking. This will be an informative show where you can sample mini sessions. “I am thrilled about co-ordinating this third spectacular event,” says Helena Corry. Some of the featured modalities are: Marigolds compounding, homeopathy, healing with nutrition, medicine cabinet makeover, reconnective healing, physio, Bach remedies, QuitNow, energy in harmony, balanced being massage, Grace Cosmetics, Healing Touch, Purium, Javita Organic Cof-
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fee and Freedom Dance. “This promises to be interesting and enlightening,” Corry adds. “Come and explore and learn about your options to integrative health and wellness with something new this year six amazing presenters in the Copper Room starting at 10 a.m. Special thanks to Thrifty Foods Courtenay for donating gift baskets and flowers. Thanks also to local media, including the Comox Record for supporting this valuable community event. The admission fee is a toonie! Proceeds will benefit the Comox Valley Transition Society women’s shelter. For more information, e-mail Corry at helena.corry@shaw.ca or phone her at 250218-3759. — Comox Valley Health Show
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Sun, Feb 16, 2014 9:30 to 4:30 Crown Isle Resort off Ryan Road 30 gifted practitioners Toonie entrance fee Prizes, lots of parking Helena Corry, Coordinator www.wellnesscoachingbydesign.com
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1070 Cliffe Ave. Courtenay, BC t: 250-338-0903 Mon-Fri 9 am - 5 pm
B6
HEALTH AND WELLNESS
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
www.comoxvalleyrecord.com
Several health modalities at the House of Now Located in downtown Courtenay, the House of Now is an 800-square-foot training room featuring high ceilings and windows offering plenty of natural light. The floor is natural cork that is warm and comfortable for training. There is a relaxing reception area for use during a workshop break and before or after your class. Developed by Arrow Gonsalves, the mission of the centre is to provide wellness activities and become a place to gather for education in all manner of health and wellness practice. Most weekends, there is some sort of workshop presented. Our featured monthly event is the Healthy Living Experts’ Forum. The second Sunday of every month from 10 a.m. to 12:45 p.m., a new roster of six experts in fields related to the wellness of the individual, family, community or society present 20-minute topics. These events are wellattended and surprisingly festive in nature as participants and experts enjoy the opportunity to learn, share and experience a variety of fascinating topics. Several modalities are
offered at the House of Now: • Arrow Gonsalves of Heart Drum Beat is a master healer and master trainer in the Tao. She offers physical, emotional, spiritual healing and empowerment through Do-In (Taoist yoga classes) and workshop instruction. Her lessons systematically incorporate chakra training and brain-based development programs. • Sheron Jutila is a certified yoga therapist who has been teaching relaxation techniques for over 20 years. She provides an environment that is safe and accepting to all and a place to discover “your yoga.” Sheron teaches Hatha, Yin, Nidra, 55+, Gentle and Joint Health. • Helen Pattinson is a certified Dancing Freedom facilitator. Dancing Freedom is a guided free-form, ecstatic dance practice suitable for adults of all ages and fitness levels. It inspires you to release tension, shake off mind chatter and awaken your body’s innate wisdom, freedom and joy. • Natalie Rogers RMT teaches somatics classes that take you through gentle movement patterns; and
guide you to move with less effort and more ease. Developing the ability to sense your soma (the body as perceived from within) decreases muscle tension while improving balance and co-ordination. • Jade de Trey of Dance With Jade teaches all levels, joyful movement classes such as chakra dance, brain dance, contact improvisation dance and mom/dad and baby dance. • Sacred sound practitioner Mikeoula and chant master Oliver Clarke invite you to celebrate spirit and love of life through music and sound. They offer group toning with crystal singing bowls, traditional and modern chants, good old fashion singalongs and more. • Jan Shields RMT offers gentle movement and somatics. Jan has 24 years of experience as a massage therapist. Jan offers this course with confidence that this training, practised a few minutes daily is one of the most beneficial things a painful, stiff body can do. For more, visit www.thehouseofnow.com, drop by 536 Fifth St. in Courtenay or phone 250-650-9905. — House of Now
Naturopathic Medicine You CAN feel better.
HOUSE OF NOW health practitioners provide wellness activities and a place in the Comox Valley to gather for education about many health and wellness practices. The House of Now was developed by Arrow Gonsalves of Heart Drum Beat.
19 WING COMOX
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Drop by or Contact us: 19 Wing Comox Recreation
250-339-8211 Local 7173 or 6989 www.cfcommunitygateway.com and choose Comox
HEALTH AND WELLNESS
www.comoxvalleyrecord.com
COMOX VALLEY RECORD • Tuesday, January 28, 2014
B7
Relaxation, weight loss together
MIA JERRIT WILL MELT your pain away.
Erasing ‘stuck stress’
MELT is a highly successful method of self-hydrating stuck connective tissue. One in three North Americans suffers from chronic pain. With this revolutionary MELT (Myofascial Energetic Lengthening Technique) method, developed by New York Times best-selling author Sue Hitzmaan, MELT practitioners are making a pain-free body an option for anyone in just a few minutes per day. With MELT, you will learn to quickly rehydrate connective tissue while allowing the body to release
long-held tension. MELT techniques rebalance the nervous system regulators and boost the body’s natural healing and repair mechanisms. Through easy, precise movements and techniques, MELT helps erase the “stuck stress” caused by repetition from daily living — the cause of most common aches, pains and chronic symptoms. Join Mia Jerritt for a four-hour workshop at the Westerly Hotel on Feb. 8 from 9 a.m. to 1 p.m. Contact Mia at www. miascorestudio.ca. — Core Exercise Studio
Two key elements have been revealed in recent health studies. Current and historical research point toward obesity as a major factor in a long list of diseases and painful conditions. Fortunately, the issue is now balanced by programs that have emerged, such as the Ideal Protein method, that can provide major assistance to those wishing to lose weight. Additional research observations of people engaging in a regular practice of gentle yoga and mindfulness present an increased peace of mind, enhanced quality of life and a marked improvement in dealing with everyday stressors in life. The Ideal Protein weight-loss program is a holistic approach that is designed to increase the body’s ability to lose fat. It does so without causing the loss of muscle mass. No matter how much weight a person needs to lose, the program has been successful. The “secret” would seem to lie in the fact that the
REGISTERED NURSE KRISTIN Bjarnason advises client Evelyn at Samudra Weight Loss in downtown Courtenay. program provides each participant with tools and resources for weight loss, education and maintenance that are easy to incorporate into daily life. In addition to losing fat at a steady predictable pace, the program works to reduce food cravings, improve energy, and allow
Samudra
participants to naturally control their appetite. The Ideal Protein weight-loss method has been shown to result in improved blood sugar, reduced blood pressure and lower cholesterol levels. The success is grounded in a comprehensive Ideal Protein approach, which
includes one-on-one weekly coaching, a significant education component. For details, visit www. samudraweightloss.com, e-mail info@samudrahealthandwellness.com, phone 250-871-7006 or drop by Sixth St. in downtown Courtenay. — Samudra Weight Loss
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Buddy Up & Scale Down for the New Year
Office: 250-871-7006 Cell: 250-334-7008
www.samudrahealthandwellness.com info@samudrahealthandwellness.com
Jason Kirouac, Registered Denturist BPS Masters Certified Member of Denturist Association of BC
Offering: • Implant Supported Dentures • Immediate Dentures • Full & Partial Dentures • Sports Guards • Same day repairs and relines • Service 6 days a week • 17 years experience
519B 5th Street, Courtenay
250-897-1884
info@islanddentures.com
islanddentures.com
B8
Tuesday, January 28, 2014 • COMOX VALLEY RECORD
HEALTH AND WELLNESS
www.comoxvalleyrecord.com
Small company of herbalists in Cumberland 115 Thorncliffe Park Drive Toronto Ontario M4H 1M1
Harmonic Arts sharing healing powers of plant medicine
Harmonic Arts in Cumberland offers an array of ways to improve your health. “We are a small company of herbalists,” proprietors Yarrow and Angela Willard say on their website. “Our mission is to share the healing powers of plant medicine with our community, both near and far. In doing so, we provide the finest high-quality herbs, and herbal product. We avidly search out the best possible sustainable organic and wild-harvested herbs in our local farm community, wild lands, and on the world market.” Harmonic’s offerings include the art of crafting tonics, brews and elixirs. Crafting elixirs is a fun and inspiring process. The basic formula for crafting is simple. It is a wonderful art that can evolve over time, as you learn the way different herbs and ingredients work together. Yarrow has recently been on tour in Alberta and wrote about making the perfect warm drink and the care that goes into it. The basis of crafting a good herbal tonic elixir drink is creating complementary relationships between the herbs in your tea base, and all the ingredients that you add in afterward. After a workshop about tonic brews and elixirs Jan. 23 at Harmonic’s Healing Arts Centre location in Cumberland, other classes are being offered. • Women and Herbs — Thursday, Jan. 30, Cumberland, 6:30-9 p.m. • Raw chocolate and herbal aphrodisiacs — Saturday, Feb. 8, Cumberland, 10 a.m.–3 p.m.
• Chinese medicine energetic systems — Saturday, March 1, Cumberland, 10 a.m.–3 p.m. • Spring cleaning/ herbal cleansing — Thursday, March 13, Cumberland, 6:30-9 p.m.Broths, drinks, elixirs or soup that are immune protective and helpful in reducing toxicity from pollution are easy and fun to create. It’s best to start with a strong tea base, as this is a great way to add powerful herbal actions that have benefits on our immune health and whole body system harmony. Making herbal teas is easy. This method of making tea is called a decoction. It is where we lightly simmer the herbs for 30 to 90 minutes or longer. Decoctions are great when we are working with tough or fibrous material such as roots, barks, mushrooms and hard berries. All ingredients are available at www.harmonicarts.ca. This elixir is helpful for combating many forms of pollution and maintain health immune and other body systems. These are not the only radiation protective ingredients we can use. There are many others that may be substituted in this drink, as you see fit. As well every person is unique and individual, so please experiment. Harmonic Arts is offering Yoga Tuesday evenings and Wednesday mornings with Tone Dunne. Thursday mornings are Medical Qi-Gong led by Michel Duhaime. If you are looking for a different way to move out old energy patterns, emotions that no longer serve you, if you wish to feel more centred, alive and happy — this class is for you. Hatha Yoga Tuesday 7:15–8:30 p.m. Hatha Flow (all levels):
health connection
annual
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www.theHomeMedicalShop.com
This class is designed to set you up for a good night’s sleep. Get out of your head and into your body, letting go of any unneeded information,
Tel 416•696•2853
dropping more deeply into the quiet place within yourself. Flow Yoga Wednesday 7:30 a.m.–8:30 a.m. Morning Flow (all lev-
Docket: 22588 Client: 247 - Mazda Job Name: Jan BC News Ads Lara Vanderheide Medical Production Contact: els): This early-morning
class is designed to bring focus and clarity to your day through energizing asana, and T:7.23” fluid movement.
Qi-Gong Thursday 8:15-9 a.m. Michel has amazing ability to move the Qi (energy) and allow everyone to “feel” it.
Harmonic Arts is located at 3276 Second St. in Cumberland. For more information, phone 250-400-4044 or visit www.harmonicarts.ca.
A FAMILY OF OVER-ACHIEVERS.
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VISIT MAZDA.CA TODAY! ZOO}-ZOO} †0% APR purchase financing is available on select new Mazda vehicles. Other terms available and vary by model. Based on a representative example using a finance price of $30,045 for 2013 MX-5 GS (L2XS53AA00)/$24,890 for 2014 CX-5 GX (NVXK64AA00)/$26,190 for 2014 Mazda6 GX (G4XL64AA00) at a rate of 0%/2.99%/3.49% APR, the cost of borrowing for an 84-month term is $0/$2,726/$3,367, bi-weekly payment is $165/$152/$162, total finance obligation is $30,045/$27,616/$29,557. Taxes are extra and required at the time of purchase. **Lease offers available on approved credit for new 2014 Mazda3 GX (D4XK64AA00) with a lease APR of 2.49% and bi-weekly payments of $79 for 36 months, the total lease obligation is $7,757, including down payment of $1,600. PPSA and first monthly payment due at lease inception. 20,000 km lease allowance per year, if exceeded, additional 8¢/km applies. 25,000 km leases available. Offered leasing available to retail customers only. Taxes extra. *The starting from price for 2014 Mazda3 GX (D4XK64AA00)/2014 CX-5 GX (NVXK64AA00)/ 2014 Mazda6 GX (G4XL64AA00) is $17,690/$24,990/$26,290. ♦Cash discounts vary by model. $7,000 cash back only available on 2013 MX-5. All prices include freight & PDI of $1,695/$1,895 for Mazda3, Mazda6/CX-5. PPSA, licence, insurance, taxes, down payment and other dealer charges are extra and may be required at the time of purchase. Dealer may sell/lease for less. Dealer order/trade may be necessary on certain vehicles. Lease and Finance on approved credit for qualified customers only. Offers valid Jan 3 – 31, 2014, while supplies last. Prices and rates subject to change without notice. Visit mazda.ca or see your dealer for complete details.
MZBC-14-01B_Comox_Northern.indd 1
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1070 Cliffe Ave. Courtenay, BC t: 250-338-0903 Mon-Fri 9 am - 5 pm