North Island MidWeek, March 12, 2014 by Black Press Media Group

Wednesday, MaRCH MARCH 12, 2014

So quiet...

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MidWeek reader Bob Bartsch took this photo of a group of ducks and swans in a field just off of the dyke road in Courtenay.

To submit your photos to MidWeek, send them to kristend@campbellrivermirror.com

With every Tyeepurchase Chevreceive a fuel card entitling you to $40 cents off per litre for 7x2 800 litres of fuel!

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| NORTH ISLAND MIDWEEK | WEDNESDAY, MARCH 12, 2014

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2014 Jeep Wrangler 4x4

2014 Dodge Grand Caravan SXT Ultimate • 3.6L V6 engine – Ward’s 10 best winner! • 6-speed automatic transmission Edition • Parkview Rear back-up camera • Power side door windows and rear quarter glass windows • Rear DVD entertainment system with 9” screen & two wireless headsets • Full stow ‘n go middle row and rear seats • Air conditioning with 3-zone temp. control • Power heated mirrors / remote keyless entry • Bluetooth with voice command • Deep Tint Sunscreen Glass • IIHS Top Safety Pick Save Over $ • Consumer Digest – Best buy!

2013 Best Resale • 3.6L Pentastar V6 Engine Winner (KBB) • Premium cloth bucket seats • Uconnect 130 CD with 6 speakers & aux, input • Steering wheel mounted audio & cruise control • Traction Control & ESC • Tubular side steps • Fog Lamps & Halogen Head-lamps • Dana 30 solid front axle & Dana 44 Heavy-Duty rear axle

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2014 Dodge Grand Caravan • 3.6L Pentastar V/6 285 H • Air Conditioning • Power Windows / Locks • Cruise Control • Stow N'Go Fold Down • 7 Passenger Seating

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YOUR FULL SERVICE DEALERSHIP

Michael Marchi Dealer Principal

Oliver Rohde Sales Manager

Kim Ratcliff

Assistant Financial Manager

Robert Kirinic

Fianance Manager

Barry Kruger Consultant

Rick Barrs Consultant

Don Harrison

4847 North Island Highway • Courtenay

Consultant

PARTS & SERVICE TIRE CENTRE • BODY SHOP

Parker Humphrey Darren Lloyd-Jones Consultant

Consultant

Nicole Holland Consultant

Open Monday to Saturday 7:30am - 5:30pm

250.338.5451 • 1.877.850.2828 • www.comoxvalleydodge.com

LAST CHANCE FOR TICKETS! Foundation Lotto Draw Hospital Main Lottery March 14, 2014 • 12:00 Noon Ticket info www.crhopitalfoundation.ca/ because-you-care-lottery

WEDNESDAY, MARCH 12, 2014

| NORTH ISLAND MIDWEEK |

4 | NORTH ISLAND MIDWEEK | WEDNESDAY, MARCH 12, 2014 4 | NORTH ISLAND MIDWEEK | WEDNESDAY, MARCH 12, 2014

Fishing Corner Fishing Corner 2x14

with Don email:

Daniels

dond@campbellrivermirror.com

Local anglers get the first chance at going halibut fishing the first of February and many anglers have spots that are productive in getting a fish. Halibut caught at Sayward At the start of the hali season and continuing until March 31,2014 the maximum length for halibut is 126cm with a daily limit of 1,effective April 1,2014 until further notice the maximum length for halibut is 133 cm. Springs are being caught at the Lighthouse,Hump and Shelter Point.Getting on the water can be a challenge but if if you can get out using 4 inch Tomic plugs,Gypsy or Coyote spoons and needlefish hootchies. Steelhead fishing has already begun on rivers in the north and some nice fish are being hooked in the Port Hardy area.Now is the time the locals will start heading out and destinations will be Gold, Salmon and Oyster rivers.The Quinsam and Oyster rivers are fishable and some fish are being hooked in the pools of the Campbell. On the fly the popsicle seems to be a fly that works and various color variations can be used. Throwing out pink rubber worms is another way to maybe get into a fish.

Quinsam River

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Deep muscle pain? Give Gua sha a try

At our clinic, we take an integrated and holistic approach to healing aches and ailments. Often that means combining various therapies to create a personalized treatment plan for our clients. While Traditional Chinese Medicine (TCM) has employed different treatments in unison for thousands of years, other health practices are more recent converts. One such approach that has been gaining attention in the last decade is known by the acronym FAKTR — Functional

and Kinetic Treatment techniques used in with Rehab. FAKTR is Gua sha, a Typically used to TCM treatment used treat chronic or acute to treat muscular pain, sports injuries stiffness and and myofascial immobility disorders, by freeing FAKTR blockages of involves a blood or Qi variety of (pronounced soft tissue “chi”). Gua mobilization sha is a handsDr. Ross techniques on treatment: Ralph to treat the gua means Your Health “kinetic “to rub” or, chain” (i.e. more literally, the interconnected “press stroke” and sha chain of muscles in is a term that describes the body) while also blood congestion in utilizing various forms surface tissue. of rehabilitation. During a Gua sha One of the treatment, oil is placed main mobilization on the skin over the

affected area and a tool is used to “scrape” the skin, which frees the blockage and restores normal circulation. Though there can be some discomfort at some stages of the treatment, most patients experience immediate changes in stiffness and pain, with increased mobility. Gua sha can effectively resolve spasms and pain, and it promotes circulation to the muscles, tissues and organs. Because Gua sha mimics sweating — cooling the patient who feels too warm, warming the

patient who feels too cold — it can also help to resolve fever while relaxing tension and reducing anxiety. The effectiveness of Gua sha is evidenced by the number and variety of healthcare practitioners using it – albeit under different names, for example IASTM and Graston. Dr. Ross Ralph, Dr. TCM, R.Ac., is an osteopathic, manual therapy and myofascial specialist at Courtenay Healing Centre. He can be reached at 250338-2866 or info@ courtenayhealing centre.ca.

Design-build step #1 – The feasibility study Thinking about renovating your home, or perhaps building a new one from the ground up? When taking on a large renovation or new construction project, it’s important to know the full scope

Walk for Racism 3x7

of work associated with it, along with any restrictions that may apply. To avoid some of the pitfalls many people run into when renovating or building, the first step you take before starting the process of designing

and building should be a feasibility study. Here are the four most important things to consider when completing your feasibility study: 1. Does the lot have appropriate zoning for your needs?

2. Is the property out with your study located in an and/or point you in Environmentally the right direction of other services you may Sensitive Area? If require. Here’s so, what what one additional homeowner services and thought of this permits will be service: required? “The 3. What residential will be the cost feasibility study of professional Bethany that Bethany services for Van Hecke did for us design and Your Home was done in engineering? a very timely 4. Is manner and saved the project budget us so much running realistic? around. She gathered Other things to all the information consider, depending we needed and on your project, helped us understand could include septic, exactly what building lot- coverage byon our chosen site laws, existing nonwould entail. She was conforming buildings, straightforward and hazardous materials, sensible and gave us easements . . . the list everything we needed goes on! to make an informed If you don’t decision.” -D & S, feel comfortable Courtenay completing your own Bethany Van Hecke feasibility study, you – Design-Builder – can have a designCapstone Dwellings build consultant, such Design-Build. as myself, complete Office - 250one for you. I’m always available to hear about 331-9004. View our portfolio at www. your needs and would capstonedwellings. be happy to help you

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Midweek is published every Wednesday Wednesday at: at: 104-250 Dogwood Street Street Campbell River, BC V9W V9W 2X9 2X9

ALL MAKES ~ ALL MODELS

To reach us: us: North Island 250-949-6225 250-949-6225 Campbell River 250-287-9227 250-287-9227 Comox Valley 250-338-5811 250-338-5811 Publisher: Dave Publisher: Dave Hamilton Hamilton Email: publisher@campbellrivermirror.com Email: publisher@campbellrivermirror.com Website: northislandmidweek.com Website: northislandmidweek.com

Price Match Guarantee Call our Service Dept. direct for an appointment today!

1-855-781-5426 2700 N. Island Highway

WEDNESDAY, MARCH MARCH 12, 12, 2014 2014 WEDNESDAY,

Dr. Pincott’s guide to what to look for when buying your supplements Part Two 1. How do I know which brands have the highest quality and purity? n This is a good question for the practitioner who keeps their own dispensary. They research the suppliers, receive continuing education and receive feedback from patients. I use many different companies and choose the best from each. I take into consideration the quality and potency of the ingredients and prefer to use vegetarian capsules whenever I can. I consider the cost to the patient for the best therapeutic response. For example, in the last six months I have switched the type of Vitamin D drops I have been supplying due to patient complaints. The current vitamin D drop I recommend is made by Metagenics and it took them over 18 months to sort out the quality control issues so that the product stays fresh until the expiry date, which is 18 months. The taste and texture should not change over time. n Another example is CoEnzyme Q10. Thorne Research, one of

NATURAL GAS FURNACES Just Gas

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the highest quality Germany or Australia controlled professional are manufactured far supplement companies above the Canadian in the world, will put GMP’s. Mediherb a product on Australia back order due is such an to a breach in example. their source n Does the material remedy have quality control the amount whereas of the active many other ingredient Dr. Ingrid companies as advertised Pincott will just use on the label? Naturally Healthy an inferior Mediherb, product. This for example, has happened recently performs spectrographs with Q Best CoQ10, on their raw materials their crystal free form to show that the active that absorbs three ingredient is present times better than and in therapeutic ubiquinol. CoQ10 is amounts. Not many becoming harder to companies do this find and I will switch especially, with every companies temporarily new batch. if need be until I get 2. What should I look my preferred product for on the label? back in my dispensary. n Unfortunately n I prefer to work many companies do with companies who not reveal everything have their own inthat is in the product house analysis of their and it is not stated raw materials, that is on the label. I performed on every use only products batch, rather than with full disclosure relying on a third on their labels. party which may not Many professional test every batch. The companies that are test for contaminants, used by naturopathic pesticide residues and physicians do not heavy metals as well use binders and as the potency of the fillers such as lactose active ingredients. and flowing agents, n GMP’s, good making the process of manufacturing filling capsules more practices is more expensive. Capsules strict in Canada and are used whenever becoming more so in possible for easier the U.S. Often times swallowing and I remedies coming from choose vegetarian

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capsules whenever possible. n If the patient is concerned about the product being entirely vegetarian, the naturopathic physician will research that and makes sure these types of questions are answered. 3. How long should they be taken? n It depends what the remedy is and the health condition of the patient. Most patients will benefit from a B complex, vitamin D, extra minerals, fish oil and a probiotic that can be taken life long. Some are just taken as long as the health condition warrants. Some are taken as a preventive. 4. What resources are available to learn more about nutrients and herbs? n Naturopathic physicians have access to extensive data bases and medical journals requiring a yearly subscription that provide research on nutrients and botanical medicine. n Naturopathic physicians also have the support of their suppliers with

continuing education courses. By attending two seminars per year as required by the College of Naturopathic Physicians of BC (CNPBC) to maintain our license, we obtain many hours of nutritional and botanical medicine training every year whereas your average GP receives none. n Nutritional Medicine- A Textbook by Dr. Alan Gaby M.D. is a recent publication that I use daily in my practice. There is a cost to high quality remedies because of all the quality control and the cost of sourcing these remedies. Organic herbs are used as much as is possible. I will always endeavour to look at pricing as much as possible so that patients will be compliant in following a treatment program for their optimal success. Dr. Ingrid Pincott, naturopathic physician, has been practicing since 1985 and can be reached at 250-286-3655 or www.DrPincott.com

STORAGE

Econo 2x3

Carbon offsets going back to hospitals, colleges By Tom Fletcher Black Press The B.C. government is continuing to remake its unpopular “carbon neutral government” program, expanding a fund to return carbon offset payments to hospitals and post-secondary institutions for energy saving projects. The new capital fund is an expansion of the “carbon neutral capital program” that was set up for B.C.’s 60 school districts in 2012. The fund is financed via a 2010 law that forces all public sector entities to pay $25 per tonne for greenhouse gas emissions from their operations. Environment Minister Mary Polak announced Tuesday that carbon offsets from health authorities, colleges and universities will be added to the school capital fund, which districts apply to with energy saving ideas such as insulation or boiler replacement. The carbon neutral government plan was controversial from the start, as school and health districts had to divert millions from their budgets to offset their heating, lighting and transportation emissions. Its popularity didn’t improve when the first big carbon offsets chosen by the Pacific Carbon Trust included a gas well flare reduction program for Encana Corp. in northern B.C. Then B.C.’s Auditor General reported that the flaring project and a forest preserve in the Kootenays were not valid carbon offsets, because both were underway before carbon offset money was offered to help them. The Pacific Carbon Trust was wound up last year.

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| NORTH ISLAND MIDWEEK | WEDNESDAY, MARCH 12, 2014

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| NORTH ISLAND MIDWEEK |

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| NORTH ISLAND MIDWEEK | WEDNESDAY, MARCH 12, 2014

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2008 FORD RANGER 2010 FORD ESCAPE 2009 NISSAN 2002 MERCEDES-BENZ 2013 NISSAN 2013 KIA SPORTAGE FWD 2013 NISSAN ROGUE FWD S SP EDITION SPORT 4X4 VERSA SL KOMPRESSOR C230 FRONTIER PRO 4X4 XLT 4X4

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1.6 SL tech model shown

LEASE FROM

roW SeatiNg APR • Better fuel eCoNoMY (hWY) APR • aVailaBle 3rDPLUS APR $ FREIGHT AND PER≠ MONTH PER MONTH FREIGHT AND SEMI-MONTHLY ® • DiViDe-N-hiDe Cargo SYSteM thaN eSCaPe aND Cr-V* PER MONTH SEMI-MONTHLY DOWN – CASH REBATE PDE INCLUDED PDEStINCLUDED STARTING AT FOR 60 MONTHS FOR 60 MONTHS OFFERS END MaRch SL AWD Premium model shown SL AWD Premium shown FOR • leD31 DaYtiMe ruNNiNg lightS •model aVailaBle iNtuitiVe 39 MONTHS with Accessory roof rail Crossbars with Accessory roof rail Crossbars all Wheel DriVe BI-WEEKLY Sr model shown

199 $ 29,793 FIND YOURS AT CHOOSENISSAN.CA OR YOUR LOCAL RETAILER

3.9 3.9 138 0 0 79 2014 PATHFINDER 25,263

$$ 138

LEASE FROM

SEMI-MONTHLY≠

% for 60 $ at aPr Per month monthS Semi-monthly 2014 all-OR new nissan FIND YOURS CHOOSENISSAN.CA OR YOUR LOCAL RETAILER FINDATYOURS AT CHOOSENISSAN.CA YOUR LOCAL RETAILER $1,850 down • freight and Pde included ROGUE3433-VernteSenrog_goAD_BC_PD

with Accessory roof rail Crossbars s

% $ AT

• Standard headlight led SEMI-MONTHLY≠ PER MONTH Semi-monthly≠ accents and led taillights

FREIGHT AND FREIGHT AND payments payments AT freightSTANDARD and ° PDE INCLUDED PLUS PDE INCLUDED PLUS ° FEATURES INCLUDE: APR APR ^ Pde included ≠ PERSEMI-MONTHLY MONTH SEMI-MONTHLY≠ DOWN PER MONTH DOWNnew nissan • AVAiLABLe intuitiVe ALL-WheeL DriVe all FOR 39 MONTHS • Better fueL eConomy (hWy) thAn eSCAPe FOR 39 MONTHS down

FOR

MONTHS

ROGUE

• Better Fuel economy (hwy) than Escape and CR-V* AT $1,850 DOWN STANDARD FEATURES INCLUDE: STANDARD FEATURES INCLUDE: • Available Intuitive all wheel drive ^ • Better ComBineD fueL effiCienCyAPR thAn CiViC AnD • Holds up toeLAntrA* 5,000 Lbs ≠ DriVe ALL-WheeL DriVe • AVAiLABLe intuitiVe ALL-WheeL • AVAiLABLe intuitiVe FREIGHT AND all nissan all new nissan SEMI-MONTHLY PER MONTH • Available 3rdnew row seating • StAnDArD heADLight LeD ACCentS AnD LeD tAiLLightS • Seats 7INCLUDED PDE • Better fueL eConomy (hWy) eSCAPe • Better fueLthAn eConomy thAn eSCAPe FOR(hWy) MONTHS 60 • Divide-n-hide cargo system Cr-V* • Available in AWD SL AWDAnD Premium model shown AnD Cr-V* • LED daytime running lights with Accessory roof rail Crossbars

2014 nissan 2014 - 2014 SENTRA ROGUE

OFFERS END MaRch 31 OFFERS END MaRch 31

leaSe from

138 3.9

• Disc Brakes All Around • Rear Metal Box LEASE FROM • Locking Tailgate AT • Tow up to 3433-VernteSenrog_goAD_BC_PD 3433-VernteSenrog_goAD_BC_PD 6,500 Lbs ≠

SEMI-MONTHLY ≠

payments

SEMI-MONTHLY LEASE PAYMENTS ON SELECT 2014 MODELS

Get Your 2014 nissan ° First VERSA NOTE

LEASE FROM

US ON US 4 ON4 0 69 0 payments

payments payments

SEMI-MONTHLY LEASE PAYMENTS ON SELECT 2014 MODELS SEMI-MONTHLY LEASE PAYMENTS ON SELECT 2014 MODELS

≠

PER MONTH DOWN FOR 39 MONTHS • Better ComBineD fueL effiCienCy thAn • Better ComBineD fueLyAriS effiCienCy thAn yAriS

AnD fit*effiCieNCY thaN CiViC • Better CoMBiNeD fuel LEASE FROM aND elaNtra* • BeSt-in-CLASS totAL interior VoLume† $ • StaNDarD heaDlight leD aCCeNtS aND FREIGHTleD AND taillightS STARTING AT AT

% $ $ ON US ON US $ 2014 SENTRA • StAnDArD heADLight ACCentS AnD LeDyAriS tAiLLightS SENTRA•2014 Better ComBineD fueL LeD effiCienCy thAn nissan

BI-WEEKLY

OFFERS GOOD PEOPLE • GOOD SERVICE •END GOOD MaRch BUSINESS 31 ANYTIME FREE CAR WASH! 100% LOCALLY OWNED & OPERATED

• Better ComBineD fueL effiCienCy thAn yAriS ° AnD fit* • BeSt-in-CLASS totAL interior VoLume†

% $

APR

% $

• 58 Mpg payments FREIGHT AND PDE INCLUDED PLUS • Lots of Room for

†

Sr model showns $

PDE INCLUDED PLUS $ DOWN – CASH REBATE

DOWN Per month BI-WEEKLY

ROGUE

138 3.9

% $ offers end feBruary 28 APR

CREW CAB 4X4

2014 TITAN

PER MONTH FOR 60 MONTHS

WEDNESDAY, MARCH 12, 2014

138 3.9% LEASE FROM

LEASE FROM LEASE FROM s

≠

– CASH REBATE

FIND YOURS AT CHOOSENISSAN.CA OR YOUR LOCAL RETAILER

COMOX VALLEY NISSAN

535 Silverdale Crescent • Courtenay • 250-338-1988 • 1-800-595-1988 • OPEN: Monday-Saturday, 8am-7pm

| NORTH ISLAND MIDWEEK |

Friends • Large Trunk

ON US

The Totally Redesigned 2014 ROGUE$ FREIGHT AND STARTING AT payments % %$1,850 $% DOWN$1,850 AT AT 31,793 PDE INCLUDED DOWN

ON US

payments

AnD Cr-V*

ON US 2,000 °

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$1,850

• Tow up to 9,600 Lbs • Rear Metal Box • Tons of Room DOWN Inside

FREIGHT AND PDE INCLUDED STARTING AT $

41,506 12,000

HOME OF THE

COMMITMENT TO EXCELLENCE • Good People • Good Service • Good Business

ºoffer available to all qualified retail customers who lease a new 2014 Versa note/Versa Sedan/ Sentra/Altima Sedan, on approved credit, from a participating nissan retailer in Canada between march 1st and march 31st, 2014. this program is applicable to nissan finance special or standard lease rates. this is a limited time offer. not combinable with fleet discounts. first time buyers are not eligible for the program. Customer can choose between two (2) options: four (4) semi-monthly payment waiver or nf cash support. the 4 semi-monthly payments waiver cannot be combined with the nf Cash Support; only one option can be selected. Payment Waiver: first four (4) semi-monthly monthly lease payments (including all taxes) will be waived, up to a maximum of $500 per month (inclusive of taxes) per ºoffer available to all qualified retail customers who lease a new 2014 Versa note/Versa Sedan/ Sentra/Altima Sedan, on approved credit, from a participating nissan retailer in Canada between march 1st and march 31st, 2014. this program is applicable to nissan finance special or standard lease rates. this is a limited time offer. not combinable with fleet discounts. month. Consumer is responsible for any and all amounts in excess of $500 per month (inclusive of taxes). After two (2) months, consumer will be required to make all remaining regularly scheduled payments over the remaining term of the contract. nf Cash Support: $500/$500/$500/$750 nf cash support is applicable to the lease of any new 2014 Versa note/Versa Sedan/Sentra/Altima Sedan models the program. Customer can choose between two (2) options: four (4) semi-monthly payment waiver or nf cash support. the 4 semi-monthly payments waiver cannot be combined with the nf Cash Support; only one option can be selected. Payment Waiver: first four (4) semi-monthly monthly lease payments (including all taxes) will be waived, up to a maximum of $50 representative lease offer based new 2014 of Versa note AA00),willmanual transmission/2014 Sentra 1.8scheduled S (C4Lg54 AA00), manual transmission/2014 rogue S fWD (y6rg14 AA00), CVtnf transmission. 39/39/60 and will be deducted from the negotiated selling/lease price before taxes and can be combined with special lease or finance rates.is ≠responsible month. Consumer for any semi-monthly and all amounts in excess of $500 per on month (inclusive taxes). After 1.6 two S (2)(B5rg54 months, consumer be required to make all remaining regularly payments over the remaining term of the contract. nf Cash Support: $500/$500/$500/$750 cash support is0%/0%/3.9% applicable to thelease lease APr of any for newa2014 Versa note/Versa ≠ month term equals 78/78/120 semi-monthly payments of $69/$79/$138 with $0/$0/$1,850 down payment, and $0and security deposit.from first payment, down $0combined securitywith deposit due at lease inception. Prices include freight andbased fees.onLease based a maximum of 20,000 km/year with excess charged $0.10/km. total leasetransmission/2014 obligation is $5,356/$6,156/$18,289. $950/$950 representative semi-monthly lease offer new 2014 Versaon note 1.6 S (B5rg54 AA00), manual transmission/2014 Sentra 1.8 at S (C4Lg54 AA00), manual rogue S fWD (y6rg14 AA00), CVt transmission. 0%/ will be deducted thesemi-monthly negotiated selling/lease price beforepayment taxes and and can be specialare lease or finance rates. ≠ Lease Cash included in advertised price, applicable only on 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/Sentra term equals 78/78/120 payments of $69/$79/$138 with $0/$0/$1,850 down payment, $0 security deposit. first semi-monthly payment, down payment andincluded $0 security deposit are due lease inception. Prices include freight and CVt fees.AA00), Lease based on atransmission/Sentra maximum of 20,000 km/year excess charged at $0.10/km. lease obligationm is $ nf 1.8 S semi-monthly (C4Lg54 AA00), manual transmission through Sentra subvented leaseand nissan finance. $200/$400 dealer participation and available only on 2014 Versa note 1.6 S (B5rg54 manual 1.8 Swith (C4Lg54 AA00), manual representative semi-monthly lease offer based on new 2014 Versa Note 1.6month S (B5rg54 aa00), manual transmission/2014 1.8 Sthrough (C4lg54 aa00), manual transmission/2014 rogue SatfWD (Y6rg14 aa00), transmission. 0%/0%/3.9% lease aPr for transmission. atotal 39/39/60 s ≠s nf Lease Cash included in advertised applicable only on 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/Sentra 1.8 S (B5tg14 (C4Lg54 AA00), manual transmission through subvented lease 1.8 through finance. $200/$400 dealer participation andmodel available only on 2014 Versa CVt note 1.6 S (B5rg54 AA00), manual models shown price, $20,585/$21,565/$34,728 Selling Price for a new 2014 Versa note 1.6 SL tech nA00), Xtronic CVt® transmission/Sentra Sr nissan (C4Sg14 AA00), CVt/rogue SL AWD included Premium (y6Dg14 BK00), transmission. freight andtransmission/Sentra PDe charges 1.8 S (C this offer is only available on lease offers of an 39 month term only and cannot be combined with any other offer. Conditions apply. s ® models shown $20,585/$21,565/$34,728 Selling Price for a new 2014 Versa note 1.6 SL tech (B5tg14 nA00), Xtronic CVt transmission/Sentra 1.8 Sr (C4Sg14 AA00), CVt/rogue SL AWD Premium model (y6Dg14 BK00), CVt trans this offer is only available on lease offers of an 39 month term only and cannot be combined with any other offer. Conditions apply. payments of $69/$79/$138 with $0/$0/$1,850 down payment, and security semi-monthly payment, down payment andtaxes $0are security deposit are due lease inception. include and fees. lease based maximum of 20,000 km/year with excess ch ($1,567/$1,567/$1,630), certain fees, manufacturer’s rebate and dealer participation where applicable are $0 included. License,deposit. registration, first air-conditioning levy ($100) where applicable, insurance and applicable extra. finance and lease offers are at available on approved credit Prices through nissan financefreight for a limited time, may change without notice on and a cannot be combined with any other offers except stackable ($1,567/$1,567/$1,630), certain fees, manufacturer’s rebate and dealer participation where applicable are included. License, registration, air-conditioning levy ($100) where applicable, insurance and applicable taxes are extra. finance and lease offers are available on approved credit through nissan finance for a limited time, may change without notice and cannot be combined w † Canadian residual in Subcompact utility segment. ALg is Canadian the industry benchmark forin residual values and depreciation www.alg.com. global Automakers of Canada entry Level Segmentation. my14 Versa note v.of my13/14 competitors. *All information trading dollars. retailers are free to set individual prices. offers valid between march 1 – 31st, 2014. ^Based on 2014 ^ † Based on 2014 residual Value Award Subcompact Car/Compact utility Vehicledata, segment. ALg is the industry benchmark for residual values and depreciation data, www.alg.com. global Automakers Canada entry Level Segmentation. my14 Versa note v. m trading dollars. retailers areValue free toAward set individual prices. offersCar/Compact valid between march 1 –Vehicle 31st, 2014. is $5,356/$6,156/$18,289. $950/$950 Nf lease Cash included in advertised price, applicable only on 2014 Versa Note 1.6 S (B5rg54 aa00), manual transmission/Sentra 1.8 S (C4lg54 aa00), manual transmission through subvented lease through Nissan finance. $20 © © 1998-2014 nissan Canada inc. and nissan financial Services inc. a division of nissan Canada inc. Services in compiled from third-party sources including manufacturer websites. not responsible for errors in data on third partycompiled websites. 12/17/2013. offers subject to change, continuation or cancellation without notice. offers have no cash alternative value. See your participating nissan retailer for complete details. from third-party sources including manufacturer websites. not responsible for errors in data on third party websites. 12/17/2013. offers subject to change, continuation or cancellation without notice. offers have no cash alternative value. See your participating nissan retailer for complete details. 1998-2014 nissan Canada inc. and nissan financial

www.comoxvalleynissan.com monthS

ºoffer available to all qualified retail customers who lease a new 2014 Versa note/Versa Sedan/ Sentra/Altima Sedan, on approved credit, from a participating nissan retailer in Canada between march 1st and march 31st, 2014. this program is applicable to nissan finance special or standard lease rates. this is a limited time offer. not combinable with fleet discounts. first time buyers are not eligible for the program. Customer can choose between two (2) options: four (4) semi-monthly payment waiver or nf cash support. the 4 semi-monthly payments waiver cannot be combined with the nf Cash Support; only one option can be selected. Payment Waiver: first four (4) semi-monthly monthly lease payments (including all taxes) will be waived, up to a maximum of $500 per month (inclusive of taxes) per month. Consumer is responsible for any and all amounts in excess of $500 per month (inclusive of taxes). After two (2) months, consumer will be required to make all remaining regularly scheduled payments over the remaining term of the contract. nf Cash Support: $500/$500/$500/$750 nf cash support is applicable to the lease of any new 2014 Versa note/Versa Sedan/Sentra/Altima Sedan models and will be deducted from the negotiated selling/lease price before taxes and can be combined with special lease or finance rates. ≠representative semi-monthly lease offer based on new 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/2014 Sentra 1.8 S (C4Lg54 AA00), manual transmission/2014 rogue S fWD (y6rg14 AA00), CVt transmission. 0%/0%/3.9% lease APr for a 39/39/60 month term equals 78/78/120 semi-monthly payments of $69/$79/$138 with $0/$0/$1,850 down payment, and $0 security deposit. first semi-monthly payment, down payment and $0 security deposit are due at lease inception. Prices include freight and fees. Lease based on a maximum of 20,000 km/year with excess charged at $0.10/km. total lease obligation is $5,356/$6,156/$18,289. $950/$950 nf Lease Cash included in advertised price, applicable only on 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/Sentra 1.8 S (C4Lg54 AA00), manual transmission through subvented lease through nissan finance. $200/$400 dealer participation included and available only on 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/Sentra 1.8 S (C4Lg54 AA00), manual transmission. this offer is only available on lease offers of an 39 month term only and cannot be combined with any other offer. Conditions apply. s models shown $20,585/$21,565/$34,728 Selling Price for a new 2014 Versa note 1.6 SL tech (B5tg14 nA00), Xtronic CVt® transmission/Sentra 1.8 Sr (C4Sg14 AA00), CVt/rogue SL AWD Premium model (y6Dg14 BK00), CVt transmission. ≠sfreight and PDe charges ($1,567/$1,567/$1,630), certain fees, manufacturer’s rebate and dealer participation where applicable are included. License, registration, air-conditioning levy ($100) where applicable, insurance and applicable taxes are extra. finance and lease offers are available on approved credit through nissan finance for a limited time, may change without notice and cannot be combined with any other offers except stackable trading dollars. retailers are free to set individual prices. offers valid between march 1 – 31st, 2014. ^Based on 2014 Canadian residual Value Award in Subcompact Car/Compact utility Vehicle segment. ALg is the industry benchmark for residual values and depreciation data, www.alg.com. †global Automakers of Canada entry Level Segmentation. my14 Versa note v. my13/14 competitors. *All information compiled from third-party sources including manufacturer websites. not responsible for errors in data on third party websites. 12/17/2013. offers subject to change, continuation or cancellation without notice. offers have no cash alternative value. See your participating nissan retailer for complete details. ©1998-2014 nissan Canada inc. and nissan financial Services inc. a division of nissan Canada inc. ºoffer available to all qualified retail customers who lease a new 2014 Versa note/Versa Sedan/ Sentra/Altima Sedan, on approved credit, from a participating nissan retailer in Canada between march 1st and march 31st, 2014. this program is applicable to nissan finance special or standard lease rates. this is a limited time offer. not combinable with fleet discounts. first time buyers are not eligible for the program. Customer can choose between two (2) options: four (4) semi-monthly payment waiver or nf cash support. the 4 semi-monthly payments waiver cannot be combined with the nf Cash Support; only one option can be selected. Payment Waiver: first four (4) semi-monthly monthly lease payments (including all taxes) will be waived, up to a maximum of $500 per month (inclusive of taxes) per month. Consumer is responsible for any and all amounts in excess of $500 per month (inclusive of taxes). After two (2) months, consumer will be required to make all remaining regularly scheduled payments over the remaining term of the contract. nf Cash Support: $500/$500/$500/$750 nf cash support is applicable to the lease of any new 2014 Versa note/Versa Sedan/Sentra/Altima Sedan models and will be deducted from the negotiated selling/lease price before taxes and can be combined with special lease or finance rates. ≠representative semi-monthly lease offer based on new 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/2014 Sentra 1.8 S (C4Lg54 AA00), manual transmission/2014 rogue S fWD (y6rg14 AA00), CVt transmission. 0%/0%/3.9% lease APr for a 39/39/60 month term equals 78/78/120 semi-monthly payments of $69/$79/$138 with $0/$0/$1,850 down payment, and $0 security deposit. first semi-monthly payment, down payment and $0 security deposit are due at lease inception. Prices include freight and fees. Lease based on a maximum of 20,000 km/year with excess charged at $0.10/km. total lease obligation is $5,356/$6,156/$18,289. $950/$950 nf Lease Cash included in advertised price, applicable only on 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/Sentra 1.8 S (C4Lg54 AA00), manual transmission through subvented lease through nissan finance. $200/$400 dealer participation included and available only on 2014 Versa note 1.6 S (B5rg54 AA00), manual transmission/Sentra 1.8 S (C4Lg54 AA00), manual transmission. this offer is only available on lease offers of an 39 month term only and cannot be combined with any other offer. Conditions apply. s models shown $20,585/$21,565/$34,728 Selling Price for a new 2014 Versa note 1.6 SL tech (B5tg14 nA00), Xtronic CVt® transmission/Sentra 1.8 Sr (C4Sg14 AA00), CVt/rogue SL AWD Premium model (y6Dg14 BK00), CVt transmission. ≠sfreight and PDe charges ($1,567/$1,567/$1,630), certain fees, manufacturer’s rebate and dealer participation where applicable are included. License, registration, air-conditioning levy ($100) where applicable, insurance and applicable taxes are extra. finance and lease offers are available on approved credit through nissan finance for a limited time, may change without notice and cannot be combined with any other offers except stackable trading dollars. retailers are free to set individual prices. offers valid between march 1 – 31st, 2014. ^Based on 2014 Canadian residual Value Award in Subcompact Car/Compact utility Vehicle segment. ALg is the industry benchmark for residual values and depreciation data, www.alg.com. †global Automakers of Canada entry Level Segmentation. my14 Versa note v. my13/14 competitors. *All information compiled from third-party sources including manufacturer websites. not responsible for errors in data on third party websites. 12/17/2013. offers subject to change, continuation or cancellation without notice. offers have no cash alternative value. See your participating nissan retailer for complete details. ©1998-2014 nissan Canada inc. and nissan financial Services inc. a division of nissan Canada inc.

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| NORTH ISLAND MIDWEEK | WEDNESDAY, MARCH 12, 2014

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PERSONALS AVALON RELAXATION Massage. Certified European Masseuse. An exquisite escape. 250-204-0956 By Appt.

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Air Brake Course March 22 & 23

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NOW HIRING Western Forest Products Inc. is an integrated Canadian forest products company located on Vancouver Island that is committed the safety of employees, the culture of performance and the discipline to achieve results.

GET FREE vending machines. Can earn $100,000 + per year. All cash-retire in just 3 years. Protected Territories. Full details call now 1-866-668-6629. Website www.tcvend.com HELP WANTED - Local people needed! Simple, flexible online work. FT/PT. Internet needed. Very easy. No experience required! Guaranteed income! No fees. Genuine! Start immediately. Visit online at: www.OnlineHelp4Cash.com SERIOUS, RETIREMENT Impact. Do you have 10hrs/wk that you want to make more productive? Work from home. www.freedom4life.net SERIOUS, RETIREMENT Impact. Do you have 10hrs/wk that you want to make more productive? Work from home. www.freedom4life.net

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EDUCATION/TRADE SCHOOLS

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Detailed job postings can be viewed at

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PERSONAL SERVICES EDUCATION/TUTORING

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STEEL BUILDING sale. Big year end clear out continued! 20x20 $3,915. 25x28 $4,848. 30x32 $6,339. 32x34 $7,371. 40x50 $12,649. 47x68 $16,691. One end wall included. Pioneer Steel 1-800-6685422. www.pioneersteel.ca STEEL BUILDINGS/metal buildings 60% off! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for balance owed! Call 1-800-4572206 or visit us online at: www.crownsteelbuildings.ca

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GARAGE Sale @ 2121 Canterbury Lane, Lots of stuff! Moving must sell! March 8th & 9th, 9am no early birds! Weather permitting!

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WEDNESDAY, MARCH 12, 2014 | NORTH ISLAND MIDWEEK | www.northislandmidweek.com

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13 A13

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Team Profile

Ready to roll

By Kristen Douglas

With names like Foxie McMuff, Ballsy Benoit and Lumber Smack, Campbell River’s roller girls will floor you with the rock ‘em sock ‘em style of Roller Derby

this banner is a house ad, you can pull if you need the space....

hen Kim Emsley-Leik rollerskates around a rink, it’s no leisurely roll.

Photo Morgan Leik

She takes numbers and clears bodies.

Emsley-Leik is one of a growing number of local women who have taken up the thrilling sport of roller derby. But it’s more than a sport. It has a culture all its own. It even comes with its own rough and cheeky nicknames. At the rink, Emsley-Leik becomes Foxie McMuff and her job as a blocker is to block the opposing team’s jammer from passing Emsley-Leik’s fellow blockers and scoring points. If the jammer gets around twice, she racks up one point for each skater she passes on the second lap. Emsley-Leik is one of seven from Campbell River who skate for the Rink Minx, a team based out of the Comox Valley. The other members are: Lindsey Ryzak, who’s known around the rink as Lita Riot, Peggy Benoit (Ballsy Benoit), Lisa Jackson (Whiskey Jack), Chantelle McPherson (Chantos Sanchez), Kari Barker (Swifty), and Taisa Brown (Lumber Smack). Though so many members of Rink Minx call Campbell River home, the team has had a difficult time bringing the sport to the River City.

Photo Paul Rudan

“What’s challenging is finding the space,” Emsley-Leik says. “A lot of facility staff assume our roller skates will ruin the floor, which is not the case. So we practice in Courtenay, which is unfortunate because half the team is from Campbell River.”

Emsley-Leik said she hopes the bout, which will attract teams from all over Vancouver Island, will show the viability of having the sport in Campbell River.

While serious injuries are rare, Emsley-Leik says she does come home with some “wicked” bruises. “We call them trophy bruises,” she says smiling. “They’re these huge things sometimes. We’re actually kind of proud of them.”

And roller derby is no doubt entertaining. It’s a full contact sport full of positional, or booty blocking, ride outs, and hip whips. For that reason, each skater must wear full

e E ag l e Blu

ter Gut

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gear which includes a helmet, mouth and wrist guards, knee pads, elbow pads, and roller skates.

“Every time we host a bout there’s an influx of skaters,” Emsley-Leik says. “They spend money on hotels, on restaurants, they go shopping, they go to bars. The more events we have, it only benefits the community in the long run. People want events to go to, they want to be entertained.”

C le

Live Music Every Fri & Sat Night!

Photo Morgan Leik

But having said that, Rink Minx will be hosting its first ever Campbell River bout at Strathcona Gardens on Saturday, July 5.

But she enjoys it all the same. “I just love to skate,” says Emsley-Leik, a former figure skater, who first got into the sport while living in her hometown of Williams Lake. “I’ve always loved to skate. I like being a part of a team atmosphere. It also promotes fitness. We’re always trying to find a way to up the bar just one more notch.” Emsley-Leik and teammate Melicious Mooose (Melissa Curtis) have even started roll-

Commercial and Residential

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er skating from Courtenay to Campbell River on Sunday mornings after bouts, leaving Courtenay at 4 a.m. and winding up with breakfast at the Dolphins Resort.

have a certain amount of pride in trying to bring the sport to Campbell River because we live here, it’s our hometown,” Emsley-Leik says.

Bouts are typically held Saturday nights at the Comox Valley Sports Centre between May and July. But Emsley-Leik says the team is trying hard to bring some of the games to Campbell River. “I think the Campbell River girls definitely

For more information on Rink Minx or to sign up for the team look for Rink Minx Roller Girls on Facebook.

✆ 250.203.7670

“We’re always accepting fresh meat!” Emsley-Leik says.

PUB

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15 15

Booze coming to grocery stores in 2015 By Tom Fletcher Black Press

include licensing B.C. wine and beer sale and tasting at farmers’ markets, permitting “happy hour” drink discounts at licensed businesses and removing the requirement for fenced beer gardens at approved outdoor festivals. Yap said the government is adopting a recommendation from Provincial Health Officer Dr. Perry Kendall and other health officials to tie prices to alcohol content, in an effort to reduce overconsumption. The government plans to maintain its cap on the number of liquor stores, with 670 private stores now in operation. Liquor stores are currently restricted to relocating no more than five km from their original location, but that restriction is being

B.C. residents will be able to buy B.C. wine from grocery stores by early next year, with some stores connected to liquor stores that offer full selection including hard liquor. The provincial government released its framework for a major overhaul of liquor policy Thursday. It proposes a small number of new licences for Vintners’ Quality Alliance (VQA) wine sales from grocery store shelves, with future expansion to include B.C.-made craft beer under the same licences. RichmondSteveston MLA John Yap said all alcohol sales will be rung through at separate cash registers, with staff trained in an expanded “Serving It Right” course to check identification and WOOD STOVES sobriety. Customers & INSERTS will be able to stock up on groceries and alcoholic beverages in the same shopping cart, whether from in-store B.C. wine or products from a connected liquor store. Phone 830-WOOD (9663) Changes to take (MJHP TZY \JJPQ^ Ć^JWX 151 Dogwood, Campbell River effect by this summer

lifted so a licence can be sold or moved anywhere in the province. Yap said that would allow either a government or private liquor store to relocate next to a grocery store. Another change in the works is to wholesale pricing from the government’s monopoly Liquor Distribution Branch. Currently, private stores pay a 16 per cent discount off the government price.

Artist’s rendering shows liquor store attached to a grocery store. Shoppers can put alcohol products in their grocery carts, but they will have to go through two cash registers. B.C. government photo

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From

Delicados .............................................................250-338-8885 Griffin Pub ............................................................250-339-4466 Smitty’s Restaurant .............................................250-339-3911 Westerly Family Restaurant ................................250-338-7741 Zocalo Café ..........................................................250-331-0933

Atlas Café ............................................................250-338-9838 Billy D’s Pub and Bistro .......................................250-334-8811 Bisque ..................................................................250-334-8564 Blackfin Pub ........................................................250-339-5030 Timber Room at Crown Isle .................................250-703-5000 Martine’s Bistro ...................................................250-339-1199 Prime Chophouse and Wine Bar.........................250-871-7292 Red21 Gaming Tap and Grill ................................250-334-4531 Toscanos ..............................................................250-890-7575 Union Street Grill and Grotto ..............................250-897-0081

February 19 through

Featured Retailers

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$ $

Avenue Bistro ......................................................250-890-9200 Bisque ..................................................................250-334-8564 Locals Restaurant ..............................................250-338-6493 Prime Chophouse and Wine Bar.........................250-871-7292 The Breakwater - Kingfisher Oceanside ............250-338-1323

For full details visit: www.comoxvalleydinearound.com

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BRAD DeROCHE

DEVINA MANHAS

††No Payments for 90 Days (payment deferral) offer is available on new in-stock 2014 CX-5 models and only applies to purchase finance offers on approved credit. No interest will accrue during the first 60 days of the finance contract. After this period interest will begin to accrue and the purchaser will repay the principal and interest monthly over the term of the contract. Offer available Feb 1-28, 2014. †Based on a representative example using a finance price of $24,890 for 2014 CX-5 GX (NVXK64AA00) at a rate of 2.99% APR, the cost of borrowing for an 84-month term is $2,726, bi-weekly payment is $152, total finance obligation is $27,616. Taxes are extra and required at the time of purchase. **Lease offers available on approved credit for new 2014 Mazda3 GX (D4XK64AA00)/2014 Mazda6 GX (G4XL64AA00) with a lease APR of 2.49%/0.99% and bi-weekly payments of $79/$127 for 36/48 months, the total lease obligation is $7,757/$13,245, including down payment of $1,600/$0. PPSA and first monthly payment due at lease inception. 20,000 km lease allowance per year, if exceeded, additional 8¢/km applies. 25,000 km leases available. Offered leasing available to retail customers only. Taxes extra. *The starting from price for 2014 Mazda3 GX (D4XK64AA00)/2014 CX-5 GX (NVXK64AA00)/2014 Mazda6 GX (G4XL64AA00) is $17,690/$24,990/$26,290. All prices include freight & PDI of $1,695/$1,895 for Mazda3, Mazda6/CX-5. PPSA, licence, insurance, taxes, down payment and other dealer charges are extra and may be required at the time of purchase. Dealer may sell/lease for less. Dealer order/ trade may be necessary on certain vehicles. Lease and Finance on approved credit for qualified customers only. Offers valid Feb 1 - 28, 2014, while supplies last. Prices and rates subject to change without notice. Visit mazda.ca or see your dealer for complete details.

CAMPBELL RIVER 2280 Island Hwy.

DL30675

PETER PHAM