Lakeshore News, December 06, 2013 by Black Press Media Group

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TOP OF THE HILL Vol: 40 No: 49

Serving the Shuswap and Salmon Arm, BC • 250 832-9461 • www.lakeshorenews.bc.ca • Established in 1975

• CAROLANS • CPT MORGAN SPICED RUM •CROWN ROYAL Friday, December 6, 2013

INDEX Seniors’ Wellness .....................................A4 Sidewalk........................................................A6 Mall Arkey ....................................................A7 Breaktime Anytime ................... A10 & A19 Service Directory ........................... A20-A21 Community Calendar.................. A21, A27 Fitness and friendship ................... A3

Charity calendars............................. A8

Coyote Reads ..................................A12

Classifieds ......................................... A22-A24

Don’t forget to enter the Lakeshore News

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Watch the claws, Santa!

Keely Clark and her cat Armani pose with Santa and Mrs. Claus during Buckerfields’ pet photo shoot last Saturday. Howard Vangool photo.

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A2 Friday, December 6, 2013 Lakeshore News

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Fitness & friendship friends&neighbours

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It’s almost 9:00 a.m. and Dale Kinnee is busy setting everything up. The lights are on and she’s selecting the music for the class. “Today we’re going to have the Eagles; other days we might have big bands, 50s or 60s. We have ‘girl’s

knees and backs aren’t the same and we’ve modified to allow for joint issues.” Dale has been leading My Prime Condition Fitness since 1995, but the class itself has been going longer than that. Over the years the location has changed and

good fit for anyone no matter what age or fitness level. The current age level ranges from 60 to 80+. No matter what age you are, says Dale, everyone can benefit from keeping fit. “It’s important to keep your fitness level up. It’s good for your

From left: Dorothy Rolin, Mary Bianco, Frances Kostiuk, Dale Kinnee, Adeline Kolkind, and Betty Huntington night’ kind of music, some country and some Motown. Music is my biggest challenge – everyone has such different tastes,” says Dale. “When I came into this group they were in their 50s and 60s and they were quite fit then. Now people’s

now they meet at Shuswap Dance Centre (the former Elks Hall by Fletcher Park) on Monday, Wednesday, and Friday mornings. “It’s basically geared to the senior population,” says Dale, adding that this low-impact aerobics class is also a

appetite, and good for your emotional well-being.” She says seniors who stay fit have an easier time dealing with dayto-day tasks and doing things like crossing the highway with confidence. The ladies chat as

by Leah Blain

they change to their indoor shoes and make their way to the circle. It’s a little unusual to do aerobics in a circle, Dale says, but that’s the way the group has evolved. They start off with some easy small movements to get everyone warmed up. The music is loud enough but doesn’t drown out Dale’s instructions. The movements are simple to follow and everyone works at her own level. Then comes the grapevine, a popular aerobics and dance move that involves a cross-over step. No problem. When she switches it up to an L-shaped grapevine, one of the ladies gets really mixed up. [OK, it was me, but I knew enough to just keep moving and pretending I knew what I was doing. Nobody seemed to notice, or maybe they did and no one thought anything of it.] As a low-impact aerobics class, the goal is to get the heart rate going without any jumping or jarring

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movements. The floor is the kind used in gyms and dance studios and is easy on the joints. After 40 minutes, Dale tells the ladies to grab a mat. Some of the mats are the usual kind you would find in any gym, but some are nice thick padded mats geared for a little more comfort. Everyone follows Dale’s lead but some of the ladies modify the moves. As they go into the final stretches, they talk about upcoming events. It’s just a warm-up chat really – they go for coffee after their workout. The ladies clearly love coming to their class and they laugh as they remember the fashions from 30 years ago. “I still have the weights that we hung around our ankles and my roll-up socks.” “We had little belts.” “Slouch socks and leg warmers. We were more fancy in those days – now comfort is the key.” “I love seeing the level of fitness that can be achieved in the older population,” says Dale. “And everyone is different and their level is different. No one worries, everyone just enjoys themselves.” “Yes, it’s not competitive,” another adds. “What I like about it is it’s a full body workout.” “And for our brains – she changes up our routines like the L-shaped grapevine.” [Maybe they did catch the fact that I found that challenging.] “There are some strong friendships here,” says Dale. “They’ve been through raising their children, divorces, death of spouses – everything that comes in life.” Classes take place Mondays, Wednesdays and Fridays from 9-10 a.m. at the Shuswap Dance Centre on 6th Street S.E. [The last class before Christmas break is Dec. 16, and classes resume on Jan. 6] The first class is free. Drop in fee is $6. Punch cards are available. And everyone, regardless of age or fitness ability is welcome. “The only hard part is getting to the door,” says Dale, “after that, everyone is friends.”

Friday, December 6, 2013 Lakeshore News A3

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A4 Friday, December 6, 2013 Lakeshore News

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HEALTH & BEAUTY

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I was discussing nutrition the other day with a patient and the topic arose of the importance of eating a healthy breakfast. I was explaining that my regular morning routine consists of preparing an energizing smoothie using my Vitamix Blender to start my day off right. After discussing the importance of actually eating breakfast, we got onto the topic of what to put into those smoothies to receive the greatest health benefits. In addition to the usual smoothie staple ingredients like fresh kale, ginger, spinach etc, there are a number of “superfoods” that are packed with the highest concentrations of potent health-promoting nutrients. Here is a partial list of some of the most common superfoods that everyone should consume: Everyone’s favorite A complete Family Support Service

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Superfoods cacao (raw chocolate). I wrote an entire article last month about the health benefits of eating raw chocolate. It is one of the best antioxidants on the planet, it elevates mood and energy, protects the heart, and even balances brain chemistry! Just make sure it is not overheated when it is produced or you lose many of the benefits. Maca – a Peruvian fruit. Maca really benefits your energy levels, strength and stamina, and even libido! Hemp products. When they are consumed in their raw form they are high in protein (33%), contain lots of iron and vitamin E, and hemp is a great source of omega-3 fatty acids. Goji berries. This superfood has been used in traditional Chinese medicine for over 5000 years because of its amazing health properties. Goji berries are loaded with amino acids, minerals, antioxidants, and B&E vitamins, just to name a few. Raw honey and bee products. Organic, raw bee pollen is one of the most complete foods found in nature because it contains essential amino acids, probiotics and important enzymes. Sea vegetables such as kelp and chlorella help to detoxify your body and provide trace minerals. Many are

high in iodine so they help your thyroid gland as well as your adrenals and hormone function. Spirulina and bluegreen algae are very high in protein and contain many healthy enzymes and minerals. There are more superfoods that can be added to the above list but these are some of the most common. I recommend stocking up on these so they can easily be added to your morning smoothie to make the right choices for a healthy diet. When you go to purchase these at your local health food store, you may find they are a bit pricey, but due to their high concentrations, just a little added to your daily diet will go a long way in promoting good health. To ensure optimum health be sure to eat breakfast and when you replace the bowl of “Froot Loops” with a superfood smoothie, you will be amazed at how “well” you begin to feel! Improving and maintaining the health of your family requires constant, conscious effort. The work done in your kitchen is one of the most important aspects of health and wellness. For assistance with improving your health, call Dr. Gage at Harbourfront Family Chiropractic at (250) 803-0224 for an assessment today.

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Visit www.nutters35.com online ordering. Facebook ‘Nutters Bulk&Natural Foods, Salmon Arm’ Also follow us on pinterest.com

www.lakeshorenews.bc.ca

by Kosha Vaidya

Kudzu

What is this kudzu that is being talked about? Kudzu is also called pueraria lobata, and it is a perennial vine plant belonging to the pea family. It is native to southern Japan, southeastern China and some parts of southern Asia. In the United States, it is mainly found in the southeastern states where the climatic condition is so favourable that it is difficult to stop its spread. In Chinese medicine it is commonly used in conditions such as tinitus, vertigo, headaches, and to treat alcoholism. The roots contain starch and important nutrients and are used as an herbal medicine. Like soy, it contains some isoflavonoids, which have health benefit properties. Kudzu can be a good alternative for people who are allergic to soy, and also contains many other flavonoid-type antioxidants. It is rich in protein. Kudzu root extract has been used for many years for treating alcoholism. It is used to suppress the cravings associated with the addiction to alcohol. It blocks the undesirable intoxicating effect and helps in sobering up faster. Some studies have also found that kudzu helps in improving the function of a liver that has been affected due to alcohol consumption. However, further research is needed in this respect. In rodent experiments, kudzu has been shown to lower cholesterol. This root may also be effective in reducing migraine or cluster headaches. Like soy, kudzu may help in reducing the symptoms of menopause in women. It is important that women at risk with breast or ovarian cancer should consult with their doctor before taking soy or kudzu, or any other herbal remedies used for treating menopausal symptoms. Some of these herbs have an estrogen-like effect, which may put women with ovarian or breast cancer at greater risk. Kudzu can be taken either as a tea or in the form of tablets. In some stores it may be available as a tincture. Dosages can vary from 30-120 Mg, two to

naturalhealth by Monika Fahrig CHN

Astralagus

We are in the middle of cold and flu season again. This is the time to make sure our immune system is up to the task of killing off invading germs, viruses and bacteria. Astralagus is a perennial plant native to China and has been used in traditional Chinese medicine for thousands of years to strengthen the body and prevent disease. It gained popularity in the West due to extensive scientific studies that began in the 1970’s, documenting the ability of the herb to stimulate the immune system, fight bacteria and viruses, reduce inflammation and protect the liver. Astralagus is an adaptogen, which means that it increases our body’s response and resistance to stress. Stress is a leading cause of a suppressed immune system and causes inflammation and weakening of the adrenal glands. The adaptogenic properties of astralagus help reduce cortisol levels and strengthen the adrenals. Astragalus is rich in the flavonoid querctin, and offers antioxidant benefits to people with severe forms of heart disease by relieving symptoms and improving heart function (revealed by recent research in China). Astralagus helps bring our body into a natural balance and state of homeostasis. Please note: Those with autoimmune diseases should consult with a health practitioner before using astralagus. three times a day. Kudzu also has mild blood-thinning properties, so it may be necessary to reduce the dosage of blood-thinning drugs such as coumadin, warfarin, heparin, trental, or even aspirin. Remember, even herbs have side effects so before starting on a program do consult your doctor or pharmacist.

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Friday, December 6, 2013 Lakeshore News A5

Salmon Arm

250 832-9616 Revelstoke

250 837-1111 This is a proof copy of your ad.

Please note: Proofs not returned before _____________________________________ will be deemed correct and published as shown.

Lakeshore News Fax 832-5246 • Ph. 832-9461 email: lsn@lakeshorenews.bc.ca

❑ Approved as shown AT T H E P O D O L L A N I N N

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Readers with enquiries may contact Kosha Vaidya via email at koshahealing@gmail.com.

A Gift of Hope & Healing For Our Community

clean bums FOR CHRISTMAS

Shuswap Hospital Foundation board member Dr. Maureen McTavish accepts a donation from Diana Walker and Roselyn Phare at the Foundation kiosk in Piccadilly Mall.

Tuesday, December 17th, 2013 9 AM to 1 PM Dr. Gage is offering chiropractic care in exchange for new bags of diapers. Bring in a new bag of diapers and receive a complete New Patient Examination (including x-rays) or if you are already a patient... receive a Regular Adjustment! Donations gladly accepted even if you don’t want chiropractic care! All diapers will be donated to The Shuswap Family Resource Centre “Healthiest Babies Possible Program”.

Harbourfront Family DR. WARREN GAGE D.C., F.I.C.P.A.

#1 - 661 Ross Street NE, Salmon Arm • 250.803.0224

Trying to buy a unique gift for those on your Christmas list is sometimes difficult but at the Shuswap Hospital Foundation, we can help you! You can choose a gift of a donation that will assist us to bring hope and healing to our community. Make a donation to our current campaign or to the CT Scan Upgrade in the name of a family member or a friend and we will send a card in recognition of the donation. Drop by the Shuswap Hospital Foundation kiosk at Piccadilly Mall and give a gift that will bring more smiles to our Community and to your friends or family members.

www.shuswaphospitalfoundation.org Box 265, Salmon Arm, BC V1E 4N3 or call 250-803-4546

Learn about charitable giving opportunities through investment and taxation planning.

A6 Friday, December 6, 2013 Lakeshore News

www.lakeshorenews.bc.ca

Tony Beeftink of Salmon Arm received a new heart 25 years ago. Someone was dying who had wished all parts of his or her body could be used for transplant at the time of death. That person’s blood type was the same as Tony’s and Tony had the greatest need for a new heart so it was flown to Vancouver. On Boxing Day 1988, the donor’s heart replaced Tony’s diseased heart. Tony changed from being at death’s door to living a full life. Please register to be an organ donor so you can have parts of your body used for transplant. Go to www.transplant. bc.ca or phone 1-800-663-6189. Give your BC Care Card number. Once you’ve registered with the Organ Donor Registry, health care professionals in each BC hospital can access your registration through a secure database by entering your BC CareCard number.

FILL YOUR TRANSPLANT FORM AND I’LL MAIL IT

Next Friday and Saturday I will be at the Christmas Craft Market at Centenoka Park Mall, as part of the Shuswap Farm & Craft Market. I will be selling Seymour Arm books that I published, in which Gwen Bauer and Estelle Noakes wrote the history of that Shuswap community. I will also be selling will kits that have a lot of information and forms for you to fill your own living will and last will and testament. The kits are also sold at Lakeshore News. At my table I will have organ donor registration forms that I printed from the website. If you fill one, I will mail it for you. You can choose to donate all organs and tissues needed for transplant or research, or not to donate certain parts of your body, and you can even choose not to be a donor. I hope to see you next week. The Christmas Market at Centenoka will be held on Fri. Dec. 13 and Sat. Dec. 14 starting at 9:30 a.m.

INVASION ATTEMPT AT YANKEE FLATS HOME

A homeowner with security measures in his home called 911 at 2:30 a.m. on Nov. 26 when several men were attempting to break into his place. Police came from Vernon and Salmon Arm, cordoned off the area around the property and, using descriptions provided by the homeowner, located two vehicles containing six men. The men, aged 21 to 38, are known to police. Three are from Kelowna, two from Kamloops and one from Skookumchuck. They will appear in court at a later date.

WHAT IS THE BEST SECURITY MEASURE?

The Yankee Flats homeowner must have motion sensor lights that came on when intruders neared his house, and shone on the two vehicles because he was able to get a description for the police. Did an alarm in his bedroom wake him when the lights came on at 2:30 a.m. or did noise from the attempted break-in wake him? What is the best security system for a home, especially in a rural place like Yankee Flats?

WE’RE A DRINKING AND DRIVING COMMUNITY

Salmon Arm police say they have taken 219 impaired drivers off the street over the past year. Were you one of them? If you were, did they impound your vehicle for one week?

LAST-MINUTE SHOPPERS IN B.C.

Many people are last-minute holiday shoppers. In B.C, between Dec. 15 and 24, 40 per cent of the entire holiday season sales are made. Many purchases will be paid by charge card and will take at least a year to pay. If you are one of those, have you finished paying for the gifts you bought last December?

BLIND BAY COUPLE RETURNS FROM MEXICO AND HEADS STRAIGHT FOR OUR WALMART

Usually the couple stops in Kamloops and shops at Walmart when driving home from the coast, but this time they came straight to Salmon Arm’s new Walmart. But they bought gas in Kamloops where it was only $1.17 per litre. They also stopped for supper in Salmon Arm. Then they drove home to Blind Bay.

SALVATION ARMY’S KETTLE AT WALMART

Last Friday morning, I jingled bells when I stood beside the Salvation Army’s kettle inside Walmart from 10 a.m. to 12, wearing my yellow Citizen’s Patrol jacket. Three other volunteers from the patrol took the afternoon shifts. That day, I’m told we we raised $379, which is enough to provide food and toys for a single parent with three kids this holiday season. It was extremely busy, being a payday for many and just a few days after government payments were made to bank accounts like mine. During my two hours, there were only two periods when no one entered the store for 30 seconds. Otherwise there was a steady stream of shoppers entering the store, which made me very happy, and many made donations to the kettle. One was a cheque for $50.

SOME COMMENTS TO THIS WRITER AT WALMART

“Oh, you got the job?” I replied: No, I’m not a greeter, I’m a volunteer for the Salvation Army. “What an improvement to this property!” “Where is the automotive section, the oil?” Way over there. “Has a certain doctor come in? Be sure to welcome him when he comes.” “Just think, all these people used to shop in Vernon.” “I enjoy reading your column. I pick up the paper once a month. I live in Revelstoke.” “Are you going to stop writing for the paper” Only if they fire me. “I have a large item to donate to the hospital foundation as a fundraiser for the CT scanner upgrade. How do I do that?” Write me your name and number and I’ll have someone contact you. “You got the job? Good for you.” No, I’m not a greeter yet, but one day I will be. “I’m a nurse from the prairies too. Sure, I might join Citizens Patrol, but not till spring.” “I went to every Roughrider game when I lived in

Saskatchewan. See my cap?” To my fellow Anglicans, I said I’d see them in church on Sunday.

MORE BELL RINGERS ARE NEEDED THIS MONTH

Captain Sheldon and Sharon Feener are always looking for more volunteers for the kettles for a two-hour shift in one of the six locations around town. Call the church office at 250-832-9196 or the cell at 250-803-1496.

SHUSWAP TRANSIT STARTS A SHOPPERS’ SHUTTLE

On Dec. 2, bus routes in Salmon Arm changed to accommodate the SmartCentres shopping centre. The shuttle will go to all the city’s shopping areas: downtown in front of Askew’s, Centenoka, Piccadilly and Walmart at SmartCentres. www.bctransit.com/regions/shu says Route 5 shopper’s loop starts at Askew’s five times in the morning and six times in the afternoon, and returns to Askew’s 19 minutes later. If you do not have a computer, call 250-8320191 for bus times.

CPR HOLIDAY TRAIN ARRIVES NEXT FRIDAY

On Friday, Dec. 13, the brightly-decorated CPR train with entertainers will arrive in Salmon Arm at 7 p.m. and stay for about half an hour. It will stop at the Lordco parking lot again. It is fenced this year but will be open for the train. Take along a camera, non-perishable food for the food bank, some change for the Salvation Army kettle and some money to buy hot chocolate and a snack. The train will stop in Sicamous about 5:15 p.m. and Notch Hill at 9 p.m.

CRISIS LINE HAS A TOLL-FREE PHONE NUMBER

Are you ready to give up? Do you want to tell someone your problems? You can call the free crisis line 24 hours a day, seven days a week: 1-888-353-2273. Calls to the Interior Crisis Line Network will be answered from Cranbrook, Kelowna, Trail, Vernon and Williams Lake areas. Volunteers work at the crisis centre in Kelowna. The majority are university students or graduates in the field of psychology, social work or nursing. The crisis line provides short-term emotional support, skilled assessment, appropriate resources, crisis de-escalation and suicide prevention. The line receives calls from homelessness to suicide, from resource requests to abuse, from support in self-managing mental health to suicide. The crisis line is the community safety net. It stops people from falling through the cracks, and keeps them safe and supported in addition to helping them access other services if required. sallys1@telus.net • 250-832-4831 The views and opinions expressed in this article are those of Sally Scales and do not necessarily represent those of Lakeshore News and its staff.

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Enderby Lions thank supporters for donations to Children’s Christmas Auction

The Enderby & District Lions Club kindly thanks the many individuals, organizations and businesses that so generously donated to our 23th Annual Children’s Christmas Auction held on Saturday, November 22nd at the Paddle-Wheeler Restaurant & Pub in the Enderby Howard Johnson

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Inn. Your generosity is truly appreciated by our members, and by the recipients for the funds raised. We also would like to thank the patrons that came to buy the goods and services. We proudly announce that this project produced nearly $13,500 that will be largely used for the Children lsn@lakeshorenews.bc.ca classifieds@lakeshorenews.bc.ca editorial@lakeshorenews.bc.ca Subscription: $70.00 plus HST per year outside the distribution area. Second Class Mail Registration #5600

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a return of nearly 65 % of retail value from the 80 bidders and 49 buyers. Thank you to all for a job well done!! John Pavelich, Auction Chairperson, Enderby

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of Enderby & District. We are also proud that we had 39 Enderby Lions members participating in the project, contributing over 250 person hours and travelling about 500 km. The retail value of the goods offered was just over $19,500, so auctioneer Noel Tarzwell was successful in generating

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Letters to the Editor ERRORS AND OMISSIONS OMISSIONS Advertising is accepted accepted on on the the condition condition that, in the event of of aa typographical typographical error, error, the portion of the advertising advertising space space occuoccupied by the error will will not not be be charged charged for, for, but the balance of of the the advertisement advertisement will will be paid for at the the applicable applicable rate. rate. InIn the the event of a typographical typographical error, error, advertised advertised goods or services at at aa wrong wrong price price need need not be sold. Advertising Advertising isis an an offer offer to to sell sell and the offer may may be be withdrawn withdrawn at at any any time. Lakeshore News News will will not not be be responresponsible for more than than one one incorrect incorrect insertion. insertion. The Lakeshore News News isis aa member member of of the the British Columbia Press Press Council, Council, aa self-regself-regulatory body governing governing the the province’s province’s newspaper industry. industry. The The council council considers considers complaints from the the public public about about the the concon-

duct duct ofof member member newspapers. newspapers. Directors Directors oversee overseethe themediation mediationofofcomplaints, complaints,with with input input from from both both the the newspaper newspaperand andthe the complaint complaintholder. holder.IfIftalking talkingwith withthe theeditor editor oror publisher publisher does does not notresolve resolveyour yourcomcomplaint plaint about aboutcoverage coverageororstory storytreatment, treatment, you you may may contact contact the theB.C. B.C.Press PressCouncil. Council. Your Yourwritten writtenconcern, concern,with withdocumentation, documentation, should shouldbe besent sentwithin within4545days daystotoB.C. B.C.Press Press Council, Council,201 201Selby, Selby,St. St.Nanaimo, Nanaimo,BC. BC.V9R V9R 2R2. 2R2.For Forinformation, information,phone phone888-687-2213 888-687-2213 ororgo gototowww.bcpresscouncil.org www.bcpresscouncil.org Distributed Distributed to: to: Salmon Salmon Arm, Arm, Canoe, Canoe, Sicamous, Sicamous, Malakwa, Malakwa, Enderby, Enderby, Mara, Mara, Grindrod, Grindrod, Tappen, Tappen,Sorrento, Sorrento,Blind Blind Bay, Bay,Eagle Eagle Bay, Bay, Chase, Chase, Celista/ Celista/ Scotch ScotchCreek, Creek, Anglemont, Anglemont, Armstrong. Armstrong. Revelstoke Revelstoke(2nd (2ndissue issueofofeach eachmonth). month).

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Happiness is a clean bum Last November, Harbourfront Family Chiropractic devised a way to “give back” to the community by creating the “Clean Bums for Christmas” event. It

was a roaring success and they would like to thank all of their patients for their generous contributions. By the time the dust settled, HFC was able to

donate over 5000 diapers (including new baby blankets, formula, bibs and toys) to the Shuswap Family Resources Centre “Healthiest Babies Possible” program. This event consists of Dr. Gage donating four hours of his time for chiropractic adjustments in exchange for a bag of new diapers. Bring in a new bag of diapers and receive a complete new patient examination (including digital x-rays if necessary). Or, if you are already a patient, receive an adjustment! Harbourfront Family Chiropractic is repeating this event on Tuesday, Dec. 17th from 9:00 a.m. - 1:00 p.m. Stop by and drop off your contribution to local babies in need. Donations will be gratefully accepted even if you don’t want chiropractic care!

TrailRider project rolls forward

The Shuswap, British Columbia – The Shuswap TrailRider program just took a huge step – or roll – forward thanks to a $7400 grant from the Salmon Arm Savings and Credit Union’s community sponsorship program. The grant combined with a grant from the Shuswap Community Foundation announced earlier this fall, has allowed local TrailRider champion, Debra MacDonald, and the Shuswap Trail Alliance to purchase the second TrailRider. There are now two TrailRiders available for anyone in the Shuswap to book out and use on Shuswap Trails. People with mobility challenges in the Shuswap can now use the region’s growing recreational trail system thanks to the efforts of a very determined champion. Debra MacDonald first brought the TrailRider program to everyone’s attention just over a year ago. She had the opportunity to try one and realized she could realize a dream she thought was out of reach: everyone could experience the beauty of local natural recreational trails, regardless of whether they could walk or not. The TrailRider is a balanced seat on a single wheel that is remarkably easy to navigate with the aid of two friends – or sherpas, as the TrailRider community refers to them. The design was innovated and actively promoted through the Sam Sullivan Foundation, based out of Vancouver. And it has taken off. Communities throughout the province are setting up programs that allow individuals, families, and groups to book the TrailRider for an afternoon, a day, even multi-day trips. Debra has been gathering inspira-

tion and support from similar programs in Powell River, Vernon, and Victoria, and even as far away as Australia. “All of those community programs found three was the magic number to get people actively booking and using the TrailRiders,” says Debra. “And we now have two for people to book here in the Shuswap.” And just for a suggested donation of $10. “We really, really want people to use these!” encourages Debra, noting the program is only $3000 short of getting the third and final TrailRider. Donations are still being received to meet this final goal. Before Debra’s illness with multiple sclerosis, which put her in a wheelchair, she worked in the forest industry for 20 years. “This gave me opportunities working outdoors that most people with a disability will never experience,” she says. The TrailRider changes that. “My goal is to get people with all disabilities to experience the great outdoors. Support from BC Parks, the Shuswap Community Foundation, Salmon Arm Savings and Credit Union, Stella-Jones, the Professional Foresters Association, Shuswap Lady Striders, and so many individuals have made that a real option for people in the Shuswap.” To book the TrailRider, call Debra at 250-832-1353. The TrailRider website can be found at www. shuswaptrailrider.com. Charitable donations can be made by mailing a cheque to the Shuswap Trail Alliance, PO Box 1531, Salmon Arm, BC V1E 4P6, and clearly mark that it is for the TrailRider Project; or call the Shuswap Trail Alliance at 832-0102.

Friday, December 6, 2013 Lakeshore News A7

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by Daron Mayes

Turning 40

They say “40 is the new 30.” I bet the person who came up with that saying wasn’t 30 years old! These days we go to great lengths to avoid getting older; or at least avoid looking and acting like we are getting older. I say, enough is enough – let’s embrace it! Deal with it, you’re getting older, you’re not as important as you think you are, and the parts aren’t working the way they used to. Whew! That was the pep talk I gave myself this morning as I stared into the mirror looking at the sags, wrinkles and receding hairline. Yes, it is true. Mall Arkey Junior is turning 40 today and as hard as I try, I am losing hair where I want hair, and growing hair where I don’t. To help counsel myself, I decided to look at what changes when you turn 40. Here we go… You care a lot about your lawn. I admit it, I love my lawn! I am not sure why or when this happened, but I enjoy a beautiful green lawn. When I was kid I enjoyed being up to my knees in mud and the feeling of mud squishing between my toes. Now?! That would feel gross! You don’t like loud music. When I was a kid/young adult I used to love “crankin’ up the volume”, but now loud music/noise just gives me a headache. Also, no matter how loud it is, I can’t make out the lyrics anymore. You watch movies with subtitles. I don’t mean watching foreign films (although that is another thing people do at 40). What I mean is, the kids are sleeping and as mentioned in #2 above, you don’t like loud noises. The problem is your hearing is bad from listening to loud music when you were young, so you have to turn on the subtitles. Driving around looking at houses is exciting. For whatever reason, you are now fascinated with siding and soffits. These were the

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Sunday afternoon drives that almost brought you to tears when you were a teenager; now, you can barely get to sleep Saturday night just thinking about it. Well, actually that is an exaggeration. You probably go to bed at 9:00 p.m. and are out like a light. You have no fashion sense and you don’t care. Every morning I have to ask my wife if what I am wearing matches. I literally have no clue! I see a shirt I like and a pair of pants that are comfortable and I go with it. Nine times out of ten my wife sends me back to my closet to change, but I would rather just stick with what I am wearing than be inconvenienced with changing again. Who cares what my friends think; none of them have matching outfits either! So as you can see there are a lot of things that change when you turn 40. Things that used to bother you seem petty, and things that used to be petty now bother you. Either way, we need to embrace our journey to the “middle ages” and accept the fact things aren’t what they used to be. That’s all folks… now I have to get back to running on my treadmill, eating quinoa and trimming my ear hair.

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No sooner had I pressed the send button than I began to wonder what I had gotten myself into. What was I thinking? I eyed my tea skeptically and tasted a sip. Nope, it was just plain tea – no alcohol had been involved in the production of that first message. I should explain. It all started with some of the young ladies I use as models contacting me asking if I had anything happening, antsy to get in front of the lens again. I sometimes ask one or two of them to stop by my studio for various reasons such as testing a new piece of equipment or sometimes I just want to try out a different lighting set up. After being contacted twice earlier that week and knowing that the ladies didn’t have a lot of money to be spending on a photo session but not having an excuse to get them into the studio, I happened to notice an ad on one of the photography websites I was research-

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ing and it showed a fifties-style pinup model. A glimmer of an idea came into my head and I shot a message off to one of my favourite models, Nevada, asking her if she could find enough girls to make a calendar. The message that started it all. She was pretty sure she could, and so she started asking around and I put a note up on my Facebook page asking if anyone was interested. My inbox exploded and in under an hour I had sixty messages from various ladies. Nevada chose some and I responded to some others. Nevada was willing to accept the role of doing all the scheduling and took charge right away. She did an excellent job and soon there were 12 other ladies scheduled for the studio. I quickly made sure that the ladies all knew the parameters I set for the sessions. All the girls had to be eighteen or over and it would be a fifties-style calendar, nothing too risqué. The girls would not make any money or get charged but would receive a disc with images from their session on it. I also would do the photography for free and through calendar sales, would just reimburse myself for any props or materials I needed for the photo sessions and for the cost of printing. All the rest of the money would be donated to the Shuswap branch of the BC SPCA. That is, if we made any. I told the girls to each try to come up with a theme and I would work with whatever idea they had when it was their turn. For two weeks I watched as the excitement built among the ladies. They would post things like “Just nine days until my photo shoot. I am going to be a pin up model. I am so excited.” One of the girls ordered new shoes and one even ordered a fifties-style bathing suit all the way from England just for the session. I was so glad to see that they were enthused. I have always felt that part of my job as a photographer is to make people realize that they are good-looking no matter what they think,

and that they don’t need to weigh ninety eight pounds and be perpetually dieting in order to be pretty. Several of the

ladies were mothers, and I wanted to show them that they were beautiful after having had children. My goal is not to degrade women but in fact to empower them and show them that they are each unique and beautiful individuals. I wanted the ladies I photograph to know they are special and that they indeed can be or do anything, including being a calendar model or whatever else they set their mind to. Soon the day of the first set of shooting arrived, and the studio filled with the sound of babies and chatter and the scent of hairspray and makeup. I only scheduled a very short time for each session, so had to work with each new model quickly to try to capture her in the way that I sensed that she wanted to be portrayed. Although I tried to stick with a fifties-style theme, I soon realized that some of the ladies weren’t familiar with that style and sometimes the props we had just didn’t quite work. Most of the sessions were 30 minutes or less, which is not a lot of time when working with newer models. It often takes nearly that long for them to get comfortable with the lights and camera. Once again Nevada stepped up and did an excellent job helping me with lighting and set changes, as well as assisting the other ladies. Sometimes I got wary boyfriends to step

throughmylens by Howard Vangool

in and lend a hand, asking them to hold a light or reflector for me. After they got over their initial apprehension, they were thrilled to be able to help. After all what guy wouldn’t want to assist in a beautiful model’s photo shoot? After I got all the girls photographed I stayed up late for several nights editing and choosing photos while in the daytime I searched out a printer. My heart sank when the first quotes I got for printing were just not viable and so I checked online and could get a better price there but I really wanted to use a local business. I had to get a better price though so I put the word out asking about printers and Miss January, hooked me up with Justin from Total Office Supply who was enthused with the idea. Total Office Supply not only gave me an

excellent price on printing, but Justin also laid out the calendar for me, saving me from an entire new headache. Soon the very first Lovely Ladies of the Shuswap calendar rolled off the press and the girls began happily selling them, even offering to sign on the page they are featured on. One of the girls, Nikki, who is featured on the March page, took the calendar to Tarnow’s Hair and Day Spa where she works and Anita put up a big sign and offered to sell them there. Hopefully we can sell all of the calendars and then I will get all the girls together to go and present the SPCA with a big cheque. Calendars are available for $20 from any of the ladies featured inside or from Tarnow’s in Centenoka, and also at Lakeshore News on Hudson.

Battery drive

There’s still some power left in old batteries. Shuswap Trailers is recycling used batteries to their Canadian Energy Battery Dealer for their 2nd Annual Battery Drive. All core charges will be donated to the Salmon Arm Food Bank for those in need this Christmas season. Drop off your old batteries to Shuswap Trailers at 50 3rd Street NW (behind Super Save Gas) during business hours: Monday - Friday 8:305:00 p.m. and Saturday 8:30-3:00 p.m. Any lead acid batteries will be accepted until Dec. 31. Last year the community’s support was amazing; over 140 batteries were recycled for a donation of over $1400. Thank you. For more information call 250-832-8414.

www.lakeshorenews.bc.ca

Celebrate Robbie Burns Day A special concert

The Salmon Arm and District Pipe Band Society and the Shuswap Pipes n’ Drums are sponsoring a Robbie Burns Supper, January 25th in Salmon Arm. So if you enjoy a wee Scottish Ceilidh complete with piping and drumming, highland dancers, and of course, the Robbie Burns immortal

address to the haggis, mark your calendars now for a great evening of all things Scottish at Salmon Arm’s own Burns Night at the Seniors’ 5th Ave Activity Centre. Tickets for the Robbie Burns dinner are available at the Lakeshore News office (161 Hudson Ave NE) for $35.00. The Salmon Arm and District Pipe Band Society are also looking to increase the ‘local’ content of players’ in the Shuswap Pipes n’ Drums currently centred in Salmon Arm. They are always looking for new members, particularly younger members who may be interested in playing in a local pipe band. The band invites you to join them. They seek bass, tenor, snare drum players, and pipers; and can arrange for instruction. For information on the group or the dinner, please call Peter MacNeil at 250-675-6850 or email pjmacneil@ telus.net; or Dana Campbell at 250309-2789 or email campbellcawdor@ shaw.ca.

By June Griswold, friend of the Band The Salmon Arm Community Band has a special program prepared for their annual Christmas Concert. The concert will be at the First United Church on Saturday, December 14th at 7:30 p.m. This will be the fourth concert where Cees Kooyman and Jim Johnston will share the baton. They have an evening of great music selections that will appeal to all music lovers. Two songs were donated to the band this year: “Within the Castle Walls” was donated by trumpet player Rosealynn MacGregor; and “Odenwald-Walzer” was donated by former trombone player Dagmar Meier. Cees will conduct these two songs along with some other songs. Some of the songs Jim will entertain the audience with are ‘The Winged Stallion, ‘The Most Wonderful Time of the Year’ and ‘Satin Doll,’ a classic from great American jazz composer Duke Ellington. Jim says “Sorry, no dancing allowed, but feel free to tap your foot.” You are invited to sing along with some Christmas carols. After the concert, please stay awhile longer to enjoy refreshments with the members of the band. Doors will be open at 7:00 p.m. Admission by donation.

Friday, December 6, 2013 Lakeshore News A9

Letters to the Editor ~ maximum 300-400 words ~ give name, ph.# & address ~ editorial@lakeshorenews.bc.ca

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The best-kept secret in the Shuswap

One of the best-kept secrets in the Shuswap is the incredible health care system that so many of us take for granted. Last weekend, I experienced some mild heartburn on two separate occasions. On the insistence of my wife, I made an appointment to see my doctor late Monday afternoon. Within 10 minutes of my being in Dr. B’s office, he picked up the phone and requested Dr M. and the hospital to please book me for a ‘stress’ test, for Tuesday at 9:00 a.m. By Tuesday noon, I had completed the treadmill stress test, an ECG, a CAT scan, and full blood work and lab results. All the medical staff I encountered were very accommodating, cheerful, informative and reassuring; their infectious approach and attitude greatly reduced any stress that I might have otherwise felt about the uncertainty that I faced. Tuesday afternoon and Wednesday was spent stabi-

lizing and prepping me with appropriate medications, while under constant monitoring. Believe it or not, I even enjoyed the food and was also mindful of the proper attention given to my cardiac dietary needs. Early Thursday morning, it was off by ambulance to the cardiac centre in Kelowna. Again, the paramedics were efficient, considerate and encouraging. Within minutes of my arrival at the hospital, I was introduced to ‘my team,’ and put at ease with their explanations as to the procedures I would be undergoing. These doctor and nursing teams specialize exclusively in cardiac-related issues, and deal with 12-15 different cases every day! Wow – are they ever efficient and cheerful; it was actually fun being in their presence. Imagine looking at a screen as a camera explores the arteries of your heart, while listening to rock and roll and the

playful banter of an enthusiastic team. An hour and a half later, after two well-placed stents, my 90% ‘widow-maker’ blockage had been rectified. Then, once again I was ‘prepped’ for the ride back to Salmon Arm.....armed with cardiac knowledge, a new-found respect for our health care system, and even pictures of my heart! Do you believe in miracles? I sure do! So please, give generously to the Shuswap Hospital Foundation. They can (and will) work miracles for you and your loved ones! Be a part of the best-kept secret in town. As for doctors: B, M, and H: Thank You from the bottom of my ‘heart’ and a Merry and Blessed Christmas to you and all the wonderful medical staff who have given me and my family perhaps the greatest gift one could ever receive at Christmas! Ken Smith, Blind Bay

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I really am flabbergasted with the lack of care in Salmon Arm for our most vulnerable residents; children. I am also staggered by the number of individuals that are seemly unaware of the situation! It seems strange that we have approximately 200 births a year in our maternity ward; yet the minute they are released, those children and parents are not considered important enough to even have one room designated for child care! Other issues that surprise me are: 1. We need to have a paediatrician in town to warrant an area to treat children. How did we all survive under the care of our home town GPs? 2. Why is there any question about the necessity of child care in the hospital? 3. Why is it considered okay for kids to be sent to Kamloops or Vernon for care?

For those that have an economic status where money is no option, perhaps you are okay with that; however, this area is full of single moms or moms on their own because husbands and dads work out of town; or they have no support group to help them. Who deals with those children? Are those children suffering longer than necessary because there is not proper care for them in our hospital? Children are ambulanced to Vernon or Kamloops. When they are well, who brings them back? If you are on welfare or don’t drive and are on your own, that becomes a hardship! Who looks after the remaining family left in Salmon Arm? Take a look at the demographics of this area. In 10 years 50% of the present population will have passed away. Who is going to replace those people if we don’t

make this area appealing to families? If I had kids and knew about this situation, I would live in Vernon or Kamloops. Why would I take the risk? We need an area for children in our hospital, no question! I think it is horrible that that part of the population is neglected with the reason being no money! I would suggest that is another reason why child poverty is also put on the back burner. This is a priority and needs to be addressed. I don’t want to settle and I don’t think this requires a perfect world or a fortune, to offer this service to the area! Sincerely, Opal Hendrickson Mother, Grandmother, Reporter Sunnybrae Citizen, Sister for the Royal Purple

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Solve the code to discover words related to home remodeling. Each number corresponds to a different letter. (Hint: 21 = e)

A. 13 2 12 24 7 8 8 Clue: Type of board B. 23 2 7 9 19 1 21 Clue: Natural stone C. 2 21 9 22 20 7 1 21 Clue: Restore to good repair D. 4 5 13 23 21 1 Clue: Restricted amount of money

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Pisces, when an opportunity comes your way, you may want to take a pass because something better is on the horizon.

Pisces

ARIES

Mar. 21-Arp. 19

Aries, there are a few things you need to work out this week, but then you will be set for quite a while. Take the opportunity to recharge your batteries.

Aries

Taurus, sometimes the things that are the hardest to come by are the ones that are most worth the effort. Think about this as you face obstacles.

Taurus

DOWN 1. Determine the sum of 2. Spoken in the Dali region 3. River in Florence 4. Plant fiber that makes rope 5. Spanning 6. 1978 Turkish massacre 7. Acid causing gout 8. Drops underwater 9. Midway between E and SE 10. Dwarf buffalo 11. Five iron 12. Valuable owned items 16. Small amounts 21. High, green or iced 22. 6th Jewish month 25. Macaws 27. Male parent 28. The king of molecules 29. Golfer Snead 32. Swedish krona 35. Express pleasure 36. Resource-based economy

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GEMINI

May 21-June 21

Gemini, contrary to what you believe, things at work will go on even if you take a few days off for a vacation. There may be some catching up afterward, but you can handle it.

Gemini

CANCER

June 22- July 22

Cancer, your mind may be churning, but worrying excessively over something will not help the situation. Therefore, focus on something else for a while.

Cancer

LEO

July 23-Aug. 22

Leo, just when you think the week will go on without any excitement, something pops up and it’s just what you need to beat the doldrums. Expect time with friends.

Leo

VIRGO

Aug. 23-Sept. 22

Virgo, sometimes you need to be tough on yourself to get things done, but you will be satisfied with the results when you push yourself. Focus on goals this week.

Virgo

LIBRA

Sept. 23-Oct. 22

Libra, a risk you take this week will pay off in a big way. You might be anxious to take a significant risk, but the eventual reward will be well worth it.

Libra

ARCHITECT BATHROOM CARPETING CIRCUIT CLEANUP CONCRETE CONSTRUCTION CONTRACTOR DECK DECORATE DEMOLITION DESIGNER ELECTRICIAN EXTERIOR FINANCING FRAMING HARDWOOD HOME HOUSE

Scorpio

HealthLink BC Call 8-1-1 or visit www.healthlinkbc.ca What’s Where When

SAGITTARIUS

Slow down a little, Sagittarius. Moving faster will not get the job done to your satisfaction and then you only will have to do it all over again. Think through your options.

Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each ANSWER TO PUZZLE NO. SU13C280 number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

IDEAS IMPROVEMENT INSULATION INTERIOR KITCHEN LANDSCAPING MARKET MATERIALS PAINT PAVE PERMITS PLANS PLASTER PLUMBER PROJECT REAL ESTATE RENOVATION ROOFING SIDING

Scorpio, it may be challenging to find some initial support for a new idea because you are essentially charting new territory. Just give it time and people will come around.

Sagittarius

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Oct. 23 - Nov. 21

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TAURUS

Apr.20-May20

THIS WEEK’S SPECIALS DECEMBER 6-12, 2013

Grade A Turkeys

PISCES

Feb. 19-Mar. 20

37. A waterproof raincoat 39. Red china 42. Furnish with help 43. criminal Records Office 44. ___ de cologne 46. Repeat sound 47. Stonestreet character 48. Baby cats 50. Sleep reveries 51. Ancient calculating device 53. constitution Hall org. 55. Vipers 57. Plant structure (alt. spelling) 58. Gymnopedis composer Erik 59. A slab of lumber 61. Modern London gallery 63. Kiln 64. All right 65. ceremonial staff of authority 67. Many not ands 69. Norwegian money (abbr.)

SUDOKU

Aquarius, there are some things around the house that need your attention, but you may be having trouble finding the motivation to tackle them just now.

Aquarius

66. Genus cuniculus 67. Speak 68. Language, a.k.a. twi 70. Smudge made by soot 71. Amber is one 72. Stand to hold articles 73. Midway between S and SE 74. Satiates 75. One who colors clothes

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AQUARIUS

Jan. 20-Feb. 18

1. Sleeveless Arab garments 5. Make somebody laugh 10. Doctors’ group 13. Afghan Persian language 14. Indian dresses 15. Publisher conde 17. Loud noises 18. Threefold 19. 6489 Ft. Greek mountain 20. Holds outerwear 22. Expressed pleasure 23. Hawaiian floral garlands 24. Unhappy 26. Belonging to a thing 27. Tooth caregiver (abbr.) 30. A public promotion 31. Levels to the ground (alt. spelling) 33. Nursing group 34. Set aside for a purpose 38. Slightly wet 40. One of #1 across 41. Any competition 45. Verify 49. Lyricist Gershwin 50. Bangladesh capital before 1982 52. Potato state 54. "weighing Gold" artist Gerard 55. Australian Racing Board 56. Type of health insurance 58. Pierce with a knife 60. Southeast Asia Treaty Org. 62. Outer garment storage room

www.lakeshorenews.bc.ca A19

Capricorn, shift your focus to your family for the next few days because you have to make some decisions that will affect them all. Listen to your gut feeling when making these decisions.

Capricorn

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CAPRICORN

Dec. 22-Jan. 19

ACROSS

Lakeshore News Friday, Decemer 6, 2013

250-832-8086

SUNDAY & MONDAY Appie Specials $6.95 2 till 5 TUESDAY - Burger & Pint $6.99 All Day THURSDAY - Steak Sandwich $11.95 All Day SATURDAY - Prime Rib Night $17.95

251 Harbourfront Dr. NE, Salmon Arm (at the Prestige Inn) 250-833-1154

Answers: A. drywall B. granite C. renovate D. budget

www.lakeshorenews.bc.ca

Friday, December 6, 2013 Lakeshore News A11

Letters to the Editor

White Lake Residents’ Association pleased with progress The White Lake Residents’ Association would like to express its positive experience with BCTS, regarding the past logging blocks within our community and the recent road building above the south end of White Lake. This past spring, BC Timber Sales attended a public meeting in White Lake and presented a proposed “road building and logging block” plan. Residents expressed concerns to BCTS and forwarded those concerns to the WLRA. The Vernon Forestry Office was the location of further in-depth conversation with respect to our community values. While discussing the issues, BCTS officials were receptive with ideas and scenarios we presented and openly discussed possible alternatives. When the

final plans were brought forward, the results showed that BCTS had considered all our issues and addressed them, once again, a little further than expected. The WLRA is very pleased that this type of relationship can exist between government and community. I was invited to attend an inspection with BCTS on Oct 18/13 of the new roads being built above the south end of the lake. BCTS is holding true to their commitment of diligence by insuring that the strict requirements in the plan are followed. We are also pleased with the results of the logging block above our community last winter – the block that was highly criticized and saw five months of strong opposition from our community. In the end, with a lot of input from the WLRA, BCTS

produced a plan that would change community and government involvement. BCTS commented to us that they were “pleased with the strong effort of the WLRA in seeking solutions that met both community objectives and the objectives of the working forest.” BCTS also advised us that they have had numerous field trips that included forestry staff from around the province to the White Lake blocks, “regarding the difficult but ultimately, very successful resolution to the controversial block adjacent to the community.” The WLRA is pleased that BCTS is taking a second look at communities and how to deal with them in a better way. The following comment is from BCTS: “BCTS is certainly going to use the

outcome of the K1K7 block discussions, as a pilot example of what can be achieved when groups work together, as we plan to enter the working forest adjacent to other communities.” They go on to say, “The WLRA has provided an excellent information pipeline for BCTS to effectively share information regarding future forest management plans and how BCTS could mitigate community impacts”. The WLRA is pleased that the process is workable with government, when both sides are able to move within the perimeters of legislation. The fact that BCTS is here to stay, is an important reality and it is not going to go away. Communities would better self serve themselves by accepting these facts and focus on working with what cards are in the

Veterans honoured

As part of events commemorating the 70th anniversary of the D-Day landings, France wishes to honour the veterans who took part in these operations. Are you a Canadian Second World War veteran or do you know any Canadian veterans who took part in the D-Day landings, combat operations, or the campaign to liberate France from June 6, 1944 until August 31, 1944? If you are veteran or know a veteran who was involved in these events, the French government would like to nominate you for the National Order of The Legion of Honour” the highest honour conferred by the Government of France. Nomination forms along with all required information are available at The Royal Canadian Legion Branch 62, 141 Hudson Ave. (Phone 250-8323687.) These nominations must be prepared and sent to Ottawa as soon as possible.

deck and start achieving the best results possible for the community. We are encouraged that government agencies have the will to establish meaningful relationships with us and the WLRA is looking forward to creating that environment to allow such bonds. The WLRA is committed to our community, to represent it at a time of need. The volunteers who dedicate their time to the executive of the WLRA have a deep passion to protect our community values and protect the community way of life, the very reason we all live here. We are always looking for new members and residents who may wish to join our effort. Your help is needed and your community needs you. Bryon Every, President, WLRA

Montessori Preschool & Kindergarten EDUCATION + CARE LICENSED FOR CHILDREN AGED 3-5 YEARS Full & Half day Options

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Salmon Arm’s Independent Toy Store

Great Selection and Great Prices on Lego, Playmobil, Board Games, Jigsaw Puzzles and Much More Open Seven Days a Week for Your Convenience! 170 Hudson Ave NE, Salmon Arm www.facebook.com/PuzzleFactoryToys puzzlefactory@shaw.ca | 250-832-0539

Schaffer Residence at Oakside Proud to be Serving the Community since 1965

For more Information visit us at www.schafferresidences.com We are pleased to re-open after a 6 month renovation to provide a broader range of seniors’ services: • Residential or Complex Care (nursing and full care provided); • Assisted Living (meals, laundry, cleaning and light care); • Respite for short term stays; and • Schaffer Seniors’ Recreation Centre for day recreation (pick up drop off available) We are now accepting residents, taking names for a waiting list and providing tours of the facility.

THIS IS THAT!

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Salmon Arm • Centenoka Park Mall • 250.832.6405 Revelstoke • 114 - First St W • 250.837.4333

Contact: Nihal Maligaspe (Director of Care) 250-832-6767 250-819-1451 (Cell) 9455 Firehall Frontage Rd, Enderby, BC nmaligaspe@schafferresidences.com Directions: From Salmon Arm OR Enderby take Hwy 97B Location: Opposite Gardem Lake Turn off Look for Schaffer Residence – Green Roof Building.

A12 Friday, December 6, 2013 Lakeshore News

DesignDilemmas by Linda Erlam

It’s ok to copy

Magical trees

In honour of National Day of the Child (Nov. 20), the Salmon Arm Early Childhood Development committee promoted a ‘Magical Tree’ activity for the daycares in Salmon Arm. This resulting artwork was displayed at the Mall at Piccadilly. Howard Vangool photo.

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254 Shuswap Street NE Salmon Arm BC Monday - Saturday

I don’t know where I heard that there really are never any new ideas, just old ones put together in different ways, but it seems to be an adage that really fits interior design and decoration. I don’t think I’ve seen a really new design idea in forever; but I’ve seen a lot of old ideas re-done. So it leads me to the conundrum, “Is it OK to copy?” And my answer is yes, it is. Provided you give credit where credit is due. Let’s look at this. If you see a living room in a magazine, and you love it to pieces, is it wrong to copy the elements for your own living room? Of course not. Every design is a culmination of the designer’s own experiences, which are nothing more than a lot of ‘snapshots” of other designers’ work. If we have someone teach us a skill, chances are we will emulate the teacher until we get enough snapshots of our own, and then the skill will morph into

A Very Merry Christmas Benefit Concert Sunday, Dec. 15 2 p.m. Carlin Hall, Tappen

something that represents our own skill set. And that brings us to creativity. I really believe that creative people are those who are not bound by the accepted, but are those who look at alternative ways of doing things, of painting things, of making pies or arranging furniture. That, to me, is true creativity. There are just levels of expertise at doing this. The best interior designers in the world are masters at manipulating colour and textures – probably in part because they do it so often. And so you, the DIY-er, should not discount yourself as being uncreative because you can’t see the nuances of colour the expert can see. If you can accept that creativity is making your house a home; or is showing your child how to draw a stick figure that looks like a kitty, or is deciding how to stretch the soup because you just got three extra guests for dinner, you can take a lot of stress off yourself. And that is something we all want to do, I believe. So go ahead and copy, give credit, make the copy the best you can, learn from it and make something different next time. My New Year’s resolution: I’m not trying to be fantastic, I’m just trying to be useful.

‘Coyote Reads’ program

Last Tuesday, Nov. 26, the Okanagan College Salmon Arm campus celebrated the Coyote Reads afterschool literacy program for Aboriginal elementary and middle-school students with a treasure hunt, presentations, and bannock and tea. Generously funded by the Vancouver Foundation, the literacy program partners four North Okanagan schools, School District #83, Okanagan College and the Literacy Alliance of the Shuswap Society (LASS) to provide a culturally relevant program that boosts students’ self-confidence and reading skills. “We received $53,500 from the Vancouver Foundation to run Coyote Reads this year,” said Irene LaBoucane, School District #83 Principal for Aboriginal Education North Okanagan. “The program interweaves cul-

tural teachings, authentic Aboriginal reading materials, literacy strategies, and a fun and supportive atmosphere to improve participants’ reading skills.” “We have so much to celebrate. We are seeing tangible positive outcomes for the students. As well, there have been unexpected benefits. The kids are making friends, developing a sense of love and belonging and we can see them really looking forward to their twice-weekly afterschool sessions, and especially the monthly trips to the College.” The program has two levels: Coyote Café for elementary students and Coyote Club for middle school learners. LaBoucane says, “Because the program is in its third year, some of the older students who aged out are able to continue their participation as mentors to children entering the program.”

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All proceeds go to the Shuswap Second Harvest Food Bank

Tracy Riley, Okanagan College’s fundamental literacy instructor says, “The College is an enthusiastic partner and offers the benefit of access to the Dr. Andrea Deakin collection of thousands of works of children’s literature housed here in our campus library.” “We are situated within walking distance to a middle school and several elementary schools. The students and their parents become very comfortable visiting. We’re very much hoping some day they return to us as College students to continue along their educational pathway.” The Coyote Reads program runs twice-weekly after school. Once a month, students go to the College for a snack, library visit, story time and a reading session where they can choose to read to themselves or to another student. Above: Shuswap Middle School students spell out the word ‘Coyote’ after hunting for the letters all over the Okanagan College campus in a treasure hunt, part of the introduction to the Coyote literacy celebration that included pupils from schools all over the district. Howard Vangool photo.

New to Apple Lane Gift Shop

Hip socks for fashionable feet

If you have lost or misplaced your keys, come in and see if they were handed in to our office. 3181 - 11th Avenue N.E. Salmon Arm, BC 250-832-4574 Mon. - Sat. : 9am-5pm Closed Sunday

Lakeshore news

250-832-9461

161 Hudson Ave NE, Salmon Arm

Roots and Blues seeks new artistic director

Hugo Rampen, the Festival’s Executive Director, has decided not to renew his contract for the 2014 Roots & Blues Festival. He will remain at the post until a suitable replacement is found or until March to help train and mentor his replacement. The board of directors is currently seeking applications for an Artistic Director and General Manager role. They are looking across Canada and beyond for the ideal candidate. Larry Keats of the board’s human resources committee says they’ve already received five applications. Recruitment is taking on a modern twist. Besides the usual job posting sites, the society is embracing the change as an opportunity to recruit talent to the Shuswap by developing a multi-media YouTube recruitment ad to share the vibe and the beauty of the

Shuswap. The online component of the recruitment campaign can be seen on the Society’s YouTube channel here: http:// youtu.be/5kRistDUs7A Rampen moved to the Shuswap from rural Ontario seven years ago with his family. His three boys are grown now, but he admits coming to BC gave them all opportunities they wouldn’t have had in the east. His wife, Gail Mowatt is also involved in community activities, such as hosting a show on the community radio, CKVS. Rampen says he is proud of “building a really good team” and “up-ing the presentation values of the Festival.” He says in the past seven years the Festival has become more community driven and a strong economic driver in the Shuswap. An Okanagan College study estimates the event brings in about four million dollars in

spending. A quarter of a million dollars pays local salaries, businesses and services. The three-day Festival and weeklong pre-Festival outreach concerts, Routes & Blues, “puts smiles on faces and money in pockets,” according to Rampen. Rampen says he’s applying for jobs in the arts, but would be enticed by self-employment or a more physical job. He has no immediate plans to leave Salmon Arm. He is working with the staff and board to help find the ideal replacement. He says this person will have a broad passion for music, and not be afraid to go outside their main musical interest. For instance, Rampen says, “in the interest of the Festival, First Nations music is important because it reflects this region and is what the audience and community wants.”

Good News Bears pay a visit to Piccadilly Mall Mike Roberts and the Global Okanagan team were at the Mall at Piccadilly last Wednesday promoting the Good News Bears program. For each donation made, customers were entered in the draw to win a Good News Bear. The stuffed bears are all sponsored or donated, and all proceeds go to support local food banks. For more information contact Joy Winterluck at 250-861-8202. Howard Vangool photos.

wine cheese food fun Ovino Winery Ovino Winery’s featured wines provide the unique “terroir” and local flavours of their estate-grown grapes, bringing out the best of what the Salmon Valley has to offer. Ovino Pinot Tramino 2012 (white), a popular blend of pinot gris and gewurztraminer, is very food friendly and

Recline Ridge For this coming holiday season, and all of the wonderful meals that are planned, Recline Ridge can definitely provide the perfect wine accompaniment. What Christmas dinner would be complete without a wine to pair with the roast turkey? Recline’s Shuswap Serenade is a proven favourite. As an alternative, for those who may prefer a red wine with their festive meal, Recline Ridge’s new Gamay Noir would be an excellent choice, as would the “Make Me Blush” rose-style wine, especially with that holiday ham. With the excellent selection of wines available, there is definitely something at Recline Ridge for every palate and food-pairing possibility. Recline Ridge will be open on December 7th and 8th, 11:00 a.m.–5:00 p.m. as well as December 21st to 23rd, 12 noon–5:00 p.m.

will pair with most foods. The wine begins with lovely fruit and floral aromas and delivers a perfectly balanced palate with a refreshing citrus-y finish. It’s also a favourite as a fireside drink with a bowl of assorted nuts or crackers and cheese. Related to pinot noir, Ovino Black Riesling 2012 (red) displays the same elegance as its more famous cousin. Light in colour and with medium body, lovely cherry and dark berry flavours mingle with nuances of French oak and the ripe tannins, leading to a silky smooth finish. This wine is

very versatile and can be paired with many different foods, such as lighter red meats, white meats and also salmon. Ovino also offers Gewurztraminer, an off-dry white; Pinot Gris; a dry white; Entice, a sweet aromatic white; Blush, a dry rose; and Marechal Foch, a dry red. All wines at the wine shop are $15.50/bottle. As a winter special, Ovino Winery offers 10% off on 6-11 bottles, mix or match; and 15% off on 12 or more bottles. Or, get 12 bottles of Black Riesling or Blush for $120.

Open houses Sunnybrae Vineyards 11 a.m.–5 p.m. • Dec. 7 & 8 Gort’s Gouda Sat. Dec. 7 • 3–7 p.m. Larch Hills 11 a.m.–5 p.m. • Dec. 7 & 8 Recline Ridge 11 a.m.–5 p.m. • Dec. 7 & 8

Ovino Winery 11 a.m.–5 p.m. • Dec. 7 & 8

Friday, December 6, 2013 Lakeshore News A13

Classified Advertisers: Lakeshore News will be closed for the Christmas holidays from Friday, Dec. 20, 2013 to Thursday, Jan. 2, 2014. • If you would like to run a classified ad in the Dec. 20 edition, please have information to us by noon on Tuesday, Dec. 17. • If you would like to run a classified ad in the Dec. 27 or Jan. 3 edition, please have information to us by noon on Wednesday, Dec. 18. Thank you, and sorry for the inconvenience.

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Gift Card Store Gift Cards for: • Boston Pizza • Mastercard • Safeway • Visa • Starbucks • Tim Hortons ... and many more The perfect gift for anyone on your list!

Centenoka Park Mall, Salmon Arm

Cryptic Christmas SHOP LOCAL 2013

Where to find entertaining & gifts ideas for the Holiday Season

Join us for Tuesday on the town! 170 McLeod St., Salmon Arm 250-832-1585

www.culinaryinspirations.ca

Christmas in TAPPEN

Christmas Open House

OPEN HOUSE

DECEMBER 7TH & 8TH • 11 AM – 5 PM

Super Holiday Savings

Dec. 7-8 11am - 5pm Graydon & Maureen Ratzlaff invite you to our Christmas Open House. Taste our award-winning wines. See our gift baskets & more. Enter our draws while you enjoy holiday cheer & delicious hot hors d’ourves.

Also OPEN Dec 21•22•23 12 - 5

2640 Skimikin Rd • 250.835.2212 • www.reclineridgewinery.com

* Gift basket draw (over $100 value) * Wine Sampling * Hot mulled wine * Gift ideas * Appetizers * Featuring Sedo’s Meats * Bickies Crackers

HOLIDAY HOURS: Nov. 30 & Dec. 1, Dec. 14 & 15 - 11am - 5pm 1577 Yankee Flats Road, Salmon Arm, BC Phone: 250.832.8463 • www.ovinowiner y.com

A14 Friday, December 6, 2013 Lakeshore News

Don’t forget to enter our contest! Bring your entry forms in to our office at 161 Hudson Ave NE by Friday, December 13 for a chance to win $200.

www.lakeshorenews.bc.ca

Santa comes to Centenoka Mall via parade

HAPPY BIRTHDAY Michelle

Dec. 7th

Centenoka Mall welcomed Santa last weekend with a parade through the mall. Above, left: What’s red and green and very tall? The Tarnow’s float! Above right: Santa and a happy elf make their way

From the Lakeshore News Gang

Have breakfast with Santa! Enjoy a healthy breakfast with Old St. Nick at the Salmon Arm Arts Centre, Sat. December 14, 8:30 a.m. and 9:30 a.m. seating. Afterwards, join the Elves Workshop. Enjoy Christmas crafting with the kids, 11:00 a.m. to 4:00 p.m. This is a free event

Cryptic Christmas SHOP LOCAL 2013

Contest starts November 25th Go to all participating merchants and find the Letters, one from each store to unscramble the Christmas message below. Drop off your answers to the Lakeshore News office

through the mall. Left: Belle Newton observes the parade from her comfortable seat on the Ardene’s float. Howard Vangool photos.

Haney seeks volunteers

This year R. J. Haney Heritage Village is celebrating Heritage Week in partnership with The Mall at Piccadilly, from Feb. 17–22, 2014. This is a provincial event and the theme celebrated this year is “Heritage Afloat!” There are several events planned during the week – the 18th annual “Best of the Shuswap Pie Baking Contest and Auction,” children’s crafts and gold panning, a pioneer breakfast, and there will be many displays depicting the history of Salmon Arm at the mall and the silent auction. With the support of the local businesses and the hard work of the volunteers last year, the silent auction raised over $5000 for R. J. Haney Heritage Village & Museum.

This accomplishment was due to the strong commitment of the volunteers who canvassed the business for donations. There are 18 silent auction routes that need volunteers. Each route will take a commitment of about 6-8 hours over a 3 week period. If you would like to help with the success of this fun community event, please call General Manager Susan Mackie at 250-8325243, or email her at info@salmonarmmuseum.org. Packages for the silent auction canvassing routes will be ready for pick up starting December 11, 2013 on Wednesdays and Thursdays from 10:00 a.m.–4:00 p.m. at the museum in the Village.

for your chance to win $ 2 0 0 PUZZLE FACTORY

PHARMASAVE

170 Hudson Avenue NE, Salmon Arm

270 Hudson Ave NE Salmon Arm

INVIEW OPTICAL The Mall at Piccadilly, Salmon Arm

Loriginals GALLERY

NICO’S NURSERYLAND

180 Lakeshore Dr NE, Salmon Arm Across from Askews

830 28 St NE, Salmon Arm

WEARABOUTS

SAFEWAY Centenoka Park Mall 360 Trans Canada Hwy SW, Salmon Arm

CULINARY INSPIRATIONS 170 McLeod St NE, Salmon Arm

NUTTERS 441-360 Trans-Canada Hwy SW, Salmon Arm

ART’S GEM SET STUDIO The Mall at Piccadilly, Salmon Arm

BUCKERFIELD’S 1771 10 Ave SW, Salmon Arm

Name:

Phone DISTRIBUTION • 250-832-2131

Shuswap Transit

Service Change

350 Alexander St NE, Salmon Arm

WIZARD INKJET

Contest closes December 13th

254 Shuswap St NE, Salmon Arm

THE CANDY VAULT ON HUDSON 171 Hudson Ave NE, Salmon Arm

Effective December 2, 2013 Introducing a new route 5 Shoppers Shuttle

M&M MEAT SHOPS 458 Trans Canada Highway S.W., Salmon Arm

HANNA & HANNA FARM MARKET 3181 11 Ave NE, Salmon Arm

YOUR DOLLAR STORE WITH MORE The Mall at Piccadilly, Salmon Arm

To increase system efficiency due to low ridership, there are other route and schedule changes.

*You’ll need a pen & paper to write down the letters

Visit www.bctransit.com and click Shuswap for new schedules, or pick up a Rider’s Guide onboard.

Phone Number:

Christmas Message:

3175-2

Office Location: 161 Hudson Ave. N.E.. Salmon Arm • 250-832-9461 Contest closes December 13th

City of Salmon Arm Columbia Shuswap Regional District

Transit Info 250·832·0191 • www.bctransit.com

A kernel of truth

www.lakeshorenews.bc.ca

It seems that the more information floats our way, the more confused we become. Separating the chaff and the wheat kernel through scientific and medical publications is about as time-consuming as going back to the grain-milling stomping grounds of old. It’s going to take some grit and determination to get to the bottom of this debate. For at least 25 years, I’ve been keenly interested in how our digestive system keeps us well. My digestive tract was not processing the food that went down the pipes in a timely manner. Extra incentive was genetically provided with my mom’s early death from colon cancer. I had three little girls running around the house and I wanted something better for them than a sick mom or the loss of their mom (me!) before they graduated from high school. So the quest for a slick and speedy, but not too slick and speedy food exit strategy was initiated. The first ‘a-ha’ moment occurred within a week of eliminating all dairy. Allergies and digestive issues have become the new scourge of disease that affects almost every family in one way or another. It’s miserable and frustrating and allergies are hard to recover from once your immune system is tuned in to destroy these “foreign” half-digested food proteins from your bloodstream. The latest

Friday, December 6, 2013 Lakeshore News A15

What everyone’s reading...

foodsalive

by Afke Zonderland independent research is now pointing to glyphosate (the active ingredient in round-up) especially when combined with Bt toxins (in Roundup-ready corn, canola oil, soy and beets) as the culprit that pokes holes in our intestinal lining and also act as an antibiotic. Antibiotics destroy our healthy gut bacteria, which as we know leads to poor digestion. Can you imagine half-digested strawberries, carrots, nuts or wheat proteins taking a little swim in our bloodstream as they escape through our Bt-permeated gut lining? Is gluten the only culprit in wheat intolerances, or should we suspect a dose of glyphosates on the wheat that bakes our bread? (Glyphosate helps the farmer harvest a little earlier and assures that the kernel is dry enough for winter storage.) Well, it seems that we can only guess. Our food is not labeled with these hidden ingredients, and studies that link these additives to our bio-dome are not done on a meaningful level. What we do know is that organically grown and harvested grains and vegetables contain none of these herbicides and pesticides. My bread choice is from Silver Hills and or locally from The Little Red Hen.

Cryptic Christmas SHOP LOCAL 2013

LiveCRYIt... PTIC CHRISTMAS Love It...

SHOP LOCAL 2013

Wear it!

LAURA’S CROSTINI’S WITH CHERRY TOMATOES One baguette from the Little Red Hen, sliced, buttered and baked crisp Topping: 1 ½ cup each of red and orange cherry tomatoes, quartered, marinated in chopped basil, balsamic vinegar, extra-virgin olive oil, and chopped garlic. Assembly: Spread crostinis with boursin or

another soft (goat) cheese. A slice of Gort’s Havarti will work fine too (remember that their cows don’t eat GMO corn). Allow the tomatoes to drain and top crostinis with this colourful mixture. Add a finely-chopped jalapeno pepper to the mix for added heat or gear up your pepper mill.

Food Bank Drive Bring a bag of non-perishable food items to the Lakeshore News office at 161 Hudson Ave NE by Dec. 17 and receive a free classified ad valued at $12.35.

Men’s & Womens Vests

Let’s help our local food bank help others. 350 Alexander St NE Salmon Arm (250) 832-5100

Suite 101 - 217 Mackenzie Revelstoke (250) 837-4441

4400 32 Street Vernon (250) 260-4076

A16 Friday, December 6, 2013 Lakeshore News

CORRECTION NOTICE The Jeep Sales Event ad that appeared in this newspaper during the week of November 25, 2013 incorrectly stated that the 2014 Jeep Grand Cherokee SRT with option equipment shown had a price of $48,315. The correct price for the 2014 Jeep Grand Cherokee SRT with optional equipment shown is $64,690. We are sorry for any inconvenience this error may have caused.

COLUMBIA SHUSWAP REGIONAL DISTRICT

IMPORTANT NOTICE

For Dog Owners in Electoral Area ‘C’ & The Ranchero Area of Electoral Area ‘D’ Every person who owns or harbours a dog (over the age of 4 months) in these locations must register their dog and purchase a licence before January 31st each year: (includes locations in and around Tappen, Sunnybrae, Carlin, White Lake, Eagle Bay, Sorrento, Notch Hill, Blind Bay). ANNUAL DOG LICENCE FEES Spayed females/Neutered males $15.00 each Unaltered male/female $50.00 each Kennel licence (more than two dogs also $200.00 must have appropriate zoning)* *For information on kennel licences, contact the CSRD at (250) 832-8194 or 1-888-248-2773 (toll free) Dog licences may be purchased at any of the following locations: Blind Bay Country Market, Blind Bay Village Grocery, Sorrento Petro Canada, Critters Pet Supply, K9 Dog Control and the CSRD Office. For more information, please contact: K9 Dog Control 4790 Haney Road Vernon, BC V1H 1P6 Phone: (250) 833-8492

www.lakeshorenews.bc.ca

Help food banks

SASCU holds the fundraiser each year during the Christmas season to support the local food banks as part of its commitment to our communities. For the entire month of December, ten cents from every transaction on all SASCU ATMs is collected and donated. The proceeds help support the Salvation Army Food Bank in Salmon Arm, the Eagle Valley Community Food Bank in Sicamous, and the Sorrento Food Bank. “We started this fundraiser in 1996 and including this year’s donation, SASCU has contributed over $60,000.00 to the food banks in the communities we serve,” says Michael Wagner, CEO of SASCU Financial Group. And don’t be surprised if your SASCU ATM withdrawal includes a $50 instead of a $20! Random $50s will be loaded in each ATM to thank the community for supporting the campaign and local food banks. The drive-thru ATM at the Salmon Arm Uptown branch is now operational, increasing the number of SASCU ATMs in the Shuswap to ten. In addition to the ATMs at each branch, SASCU ATMs are located at The Mall at Piccadilly, Centenoka Park Mall and Tim Horton’s at the top of the hill. SASCU ATMs are open 24 hours a day, seven days a week at all locations. SASCU Financial Group offers a full range of banking, insurance, investment services and financial advice. Our branches are located in Salmon Arm, Sicamous and Sorrento with two locations in Salmon Arm serving the community. Visit them online at www.sascu.com.

The best part

Sienna Bellotto, 6, puts more icing on her gingerbread she is decorating at the children’s craft tables last weekend at the Mall at Piccadilly. Howard Vangool photo.

Who says colour doesn’t call attention to your advertisement?

Help is only a phone call away. Kids Help Phone 1 800 668-6868 kidshelpphone.ca

It just did.

161 Hudson Avenue NE • 250-832-9461

Orchard Park Terrace

VIEW IEW & . IDA V E K A L OF MT

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• Business Advisory

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• Bookkeeping and Payroll

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Why rent when you can own your very own Condo for approx. $

900/month

Only 6 units left in Phase 1 & 2! So hurry before your unit is gone. Call Pam 250-803-2782 • www.sandyridgeconst.ca

250-832-7192

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1449 1st Ave NE, Salmon Arm, BC (Off Okanagan/16th St. NE)

Rod & the fitness club shuswapoutdoors

www.lakeshorenews.bc.ca

Rod had always been a hunter and angler. But he also knew he was out of shape; on his late season elk hunt, he huffed and puffed over a rise in the Kootenays, just as that small herd of elk with a 6 point bull vanished into far timber. Arriving home, he told his wife he needed to do more to get in shape. Next morning, at the breakfast table beside his bowl of puffed wheat and fruit, sat a gift certificate to the downtown fitness centre, compliments of his wife. Being two weeks before Christmas, he thought it a great time to get in shape! Rod phoned the club, and made reservations with a personal trainer named Tawny. Rod’s wife was pleased with his enthusiasm to get started. The club encouraged Rod to keep a diary of his progress. So starting at the beginning of the week, Rod’s interesting ordeal began. Monday: It was tough to get out of bed, but Rod arrived at the club, and Tawny was waiting. She described herself as a 26-year-old aerobic instructor and athletic swimwear model. Rod felt she was a goddess, with blonde hair, dancing eyes, and a dazzling smile. Tawny began by showing Rod all the machines, then took his pulse after 5 minutes on the treadmill. She was alarmed that Rod’s pulse was so rapid, but he contributed that to standing right next to her! Next, Tawny was encouraging, as Rod did his sit-ups with tummy muscles aching, as he sucked it in while she was beside him. It was going to be a fantastic week, especially

Crisis Line for Persons in Emotional Crisis - 24 hrs Salmon Arm Sicamous Sorrento

250 833-1488 Revelstoke

250 837-6601

with her being there! Tuesday: Rod drank a whole pot of coffee, finally making it out the door. Tawny made Rod lie on his back and push a heavy iron bar into the air. Then she put weights on it. Rod pushed them up. Tawny’s smile w a s

worth it! Wednesday: Rod woke at 6 a.m. The only way he could brush his teeth was to lay the brush on the counter, and go back and forth with his mouth! Tawny was waiting as Rod stiffly entered the club. Rod’s chest hurt as he got on the treadmill, so she put him on the stair monster. Rod got halfway through climbing, but Tawny was impatient with him, saying his screams bothered the other club members! Thursday: Tawny was waiting impatiently. Rod was stiff, sore, and a half hour late, from trying to tie his shoelaces. He had driv-

en to the parking lot with his Geo Tracker, parked, then stiffly walked through the club doors. She put him right on the dumbbells. Rod was beginning to hate Tawny! All the other club mem-

bers were busy cycling, rowing, or on the treadmills. When she wasn’t looking, Rod ran and hid in the mend room. She then sent Lars to find him. As punishment, she put Rod on the rowing machine. Friday: Tawny had Rod work his triceps through his pain and stiffness, and once that didn’t work, she put him on the treadmill, from which he fell off, landing on a health and PE teacher. Why couldn’t it have been someone softer, like a drama coach or choir director? Saturday: Tawny left a message on Rod’s answering machine in her shrill, grating voice,

Friday, December 6, 2013 Lakeshore News A17

CommunityCalendar

by Hank Shelley

wondering why Rod hadn’t shown up! However, poor Rod didn’t have the strength to work the TV remote; so instead, he watched 11 hours of the Weather Channel! Sunday: A thankful day off! Stiff and sore, Rod’s infatuation for the beautiful Tawny, and the fitness club hitting rock bottom, Rod had the church van pick him up for services, so he can thank the Lord that the week of fitness is over, and the knowledge that his wife will choose a more appropriate gift next time, like a root canal or vasectomy. Poor Rod. The last time I spoke to him, he had hobbled out to our goose blind, with two canes and his shotgun along with two pillows, vowing never to go near a fitness club again!

Here and there in the Shuswap

It’s that time of the season, when wildlife like deer and moose move to lower elevations to find better food sources, and safety from predators like wolves and cougars.

Holiday Hours and Deadlines OFFICE HOURS

Dec 23 to Jan 1 CLOSED Jan 2 Open 8:30 - 5 pm

DEADLINES Dec 20 issue: Dec 17, noon Dec 27 issue: Dec 18, noon Jan 2 issue: Dec 19, noon Deadlines are for both display & classified ads

Coyotes take down deer in winter as well. But through it all, vehicle/ wildlife collisions take a toll on our wildlife, as the animals browse alongside highway/road corridors, in search of salt. Currently, deer are searching out alfalfa fields and crossing busy highways like at Tappen, near the Co-op store and dairy farm. Here, each winter, several animals are hit. This week alone, two animals have been hit, and were found lying in the roadside ditch. It’s also the distress and damage or injury to driver or passengers that affect us most. No one want this, so please slow down where you think there are animal crossings and fields. We all drive too quickly these days, on busy highways and side roads, not apprehending what may walk out from a ditch, or suddenly cross in front of your vehicle causing consequential injury or death to the animals and/or folks, and damage to the vehicles. Although we have to shovel and deal with the white stuff, winter is definitely here, so get out and also try to enjoy a brisk walk or hike!

Meetings and events that are free of charge will be listed at no charge in Community Calendar. Dances, bingos, and other paid/for-profit events are required to pay the normal classified rate. Community garage sales, bazaars and craft sales are run for one week at no charge in the classified section; additional weeks are charged the normal classified rate. Send your event info to editorial@ lakeshorenews.bc.ca, bring it to the office at 161 Hudson Ave NE, or phone it in at 832-9461.

Joyce Marchant

Sleigh Rides Book NOW for your fun! Complimentary Hot Chocolate & Popcorn!!

250-832-5700 • 90 Ave SW Branchflower Rd.

Cryptic Christmas SHOP LOCAL 2013

Still time to Customize: Engagement Rings Family Rings

20 - 40% off Store-wide Layaway & In-store Wish List available!

Watches, Rings, Necklaces, Earrings … for Everyone on your List!

250-832-8300 • specializing in custom handcrafted jewellery • Piccadilly Mall

Public Notice of Open House Highway 97 Improvements

The Ministry of Transportation and Infrastructure invites the public to attend an Open House to preview preliminary plans to replace the culvert at Hummingbird Creek on Highway 97A, approximately 10 Kilometres south of Sicamous, with a bridge. The public will have the opportunity to review the plans and provide input on this project. Ministry staff will be on-hand to provide information and answer questions. The drop-in open house is scheduled for the following date and time:

Wednesday December 11th, 2013 5:00 p.m. to 7:00 p.m. Swansea Point Fire and Drill Hall 632 Davidson Road Sicamous, British Columbia For more information, please contact Project Manager Lisa Miller at 250-371-3985 or by email at LisaAnn.Miller@gov.bc.ca

A18 Friday, December 6, 2013 Lakeshore News

SPORTS & LEISURE

Find it in the Lakeshore News Salmon Arm

SilverBacks Junior ‘A’ Hockey Club

Eliminators victorious over Westside

SAT., DEC. 7TH @ 7 PM

SILVERBACKS VS LANGLEY RIVERMEN

SKATE WITH THE BOYS!!!

DEC. 7 FOOD BANK DONATIONS

SUN., DEC. 8TH @ 3 PM

SILVERBACKS VS WEST KELOWNA WARRIORS www.sasilverbacks.com

Box Office Open Monday - Thursday, 9 am - 4 pm Friday 9 till game time

832-3856 ext 108

GO BACKS GO!

BCHL

Lakeshore News 250.832.9461 www.lakeshorenews.bc.ca

Powell River Victoria Langley Vernon Penticton Prince George Merritt Salmon Arm W.Kelowna Nanaimo Coquitlam Surrey Cowichan Valley Alberni Valley Chilliwack Trail

ARMSTRONG REGIONAL COOPERATIVE In Salmon Arm across from McDonalds

Pickups & Delivery

BACKs

Self Serve Gas Bar Convenience Store Touchless Car wash

W 20 19 19 16 17 17 16 15 15 15 14 12 12 7 7 7

L 4 7 10 7 7 9 11 10 10 15 13 17 19 20 19 20

T 2 3 1 3 1 2 2 1 1 0 0 1 0 2 1 2

OTL 2 1 2 4 3 2 1 4 2 1 2 0 1 2 2 1

Be-Ja Cabinets Inc. Instock Countertops • Cabinets • Hardware

250-832-2552

4921 Auto Rd. SE, Salmon Arm be-ja@shaw.ca

Duplicate bridge: Duplicate Bridge Club results for Tuesday, December 3 are as follows: in first place, Ona Bouchard and Ruth Embree; in second place, Al Christie and Doss Burman; and in third place, Dan Quilty and Geoff Collins. The Salmon Arm Duplicate Bridge Club meets every Tuesday evening. Everyone is welcome. For more info call 832-7454 or 832-7323.

Open Daily at 11:00 AM

LEAGUE STANDINGS GP 28 30 32 30 28 30 30 30 28 31 29 30 32 31 29 30

and Kassi Archambault. Megan Clark and Taylor Thomlinson split the game and showed lots of improvements in net and came up with lots of key saves. Great work, Eliminators! Missing in photo is Cole Martin, assistant coach.

310-0001 Salmon Arm’s Independent Toy Store!

Standings as of December 4, 2013

Boat To

Serving the Shuswap and Salmon Arm

Duplicate Bridge Club results for Sunday, December 1 are as follows: in first place, Geoff Collins and Orville Cooper; in second place, Nan McAdam and Steve Raffel; in third place, Carol McGregor and Peggy Petersen; and in fourth place, Dan Quilty and Gerry Chatelain. The Sunday Duplicate Club meets every Sunday at 1:00 p.m. at the 5th Avenue Senior’s Centre. For more info call 832-6550.

GO BACKS GO! centenokapromotions1@gmail.com

GROCERIES • LIQUOR AGENCY BAKERY • ATM TAKE & BAKE PIZZAS

7390 - 50th St. NE, Canoe, BC - 250-804-4800

Social bridge: Social bridge results for Thursday, November 28 are as follows: in first place, Catherine Furevick; in second place, Peggy Fetterly; in third place, Sylvester Wysocki; and in fourth place, Nick Mason. The Social Bridge Club meets Thursday afternoons at the Seniors’ 5th Ave Activity Centre at 1:15 p.m. Play starts at 1:30 p.m. For info call 832-3659. Sunday duplicate: Sunday

Bridge results

Proud Sponsor of Kong

Personal & Team Training 832.3200 • www.proactivefitness.ca

1 km East of Canoe Beach, Across the tracks from Canoe Wharf

Martin and Tori Keehn lead the offense with each scoring hat tricks. Brooklynne Agricola scored a pair. Assists went to Jade Lutz, Tori Keehn, Madison Moore, Tamara Brown, Stephanie Martin, Marissa Materi, Mariah Mitchell

By Heidi Turner-Martin The Shuswap Eliminators (W6 T1 L0, pictured above)played an impressive team game on Sunday against Westside. Solid defense and powerful offense proved to be too much for Westside! Stephanie

PTS 44 42 41 39 38 38 35 35 33 31 30 25 25 18 17 17

170 Hudson Ave NE - Salmon Arm

250-832-0539

www.facebook.com/PUZZLEFACTORYTOYS

MUSIC LESSONS & PERFORMANCE Acoustic / Electric Guitar & Bass

Ross Houghland 778.489.1010 250.515.1585

steelstring.ca ross@steelstring.ca

available at

Dec. 6th - 12th

Movie Info 250.832.2263 playing at the GRAND 100 Hudson Avenue

HUNGER GAMES - CATCHING FIRE Daily 6:40 and 9:20 PM Sat - Sun Matinees 2:10 PM

12 YEARS A SLAVE

Daily 6:40 and 9:10 PM Sat - Sun Matinees 2:10 PM

ENOUGH SAID

Friday - Wed 7:00 and 9:00 PM Sat - Sun Matinees 2:20 PM

FROZEN 3D

Daily 6:30 and 8:45 PM Sat - Sun Matinees 2:00 PM 2D

THE HOBBIT- DESOLATION SMAUG Opens Thurs. Dec. 12, 10PM

at the CLASSIC 360 Alexander

ABOUT TIME

Daily 7:30PM

Dec. 6th - 12th

Breaktime Anytime Friday, December 6, 2013 Lakeshore News

A10 www.lakeshorenews.bc.ca

The Royal Ballet

NUTCRACKER

Sun. Dec. 22nd, 1:00PM

SALMARTHEATRE.COM

Try a Tongue Scraper

CROSSWORD

HOROSCOPES

Solve the code to discover words related to home remodeling. Each number corresponds to a different letter. (Hint: 21 = e)

A. 13 2 12 24 7 8 8 Clue: Type of board B. 23 2 7 9 19 1 21 Clue: Natural stone C. 2 21 9 22 20 7 1 21 Clue: Restore to good repair D. 4 5 13 23 21 1 Clue: Restricted amount of money

CQ132100

Pisces, when an opportunity comes your way, you may want to take a pass because something better is on the horizon.

Pisces

ARIES

Mar. 21-Arp. 19

Aries, there are a few things you need to work out this week, but then you will be set for quite a while. Take the opportunity to recharge your batteries.

Aries

Taurus, sometimes the things that are the hardest to come by are the ones that are most worth the effort. Think about this as you face obstacles.

Taurus

ANSWER TO PUZZLE NO. cW13211

UNDER 7KG. FROZEN. WEEKLY HOUSEHOLD LIMIT ONE.

WITH PURCHASE OF $50 00

lb 2.18/kg

Club Price

GEMINI

May 21-June 21

Gemini, contrary to what you believe, things at work will go on even if you take a few days off for a vacation. There may be some catching up afterward, but you can handle it.

Gemini

CANCER

June 22- July 22

Cancer, your mind may be churning, but worrying excessively over something will not help the situation. Therefore, focus on something else for a while.

Cancer

LEO

July 23-Aug. 22

Leo, just when you think the week will go on without any excitement, something pops up and it’s just what you need to beat the doldrums. Expect time with friends.

Leo

VIRGO

Aug. 23-Sept. 22

Virgo, sometimes you need to be tough on yourself to get things done, but you will be satisfied with the results when you push yourself. Focus on goals this week.

Virgo

LIBRA

Sept. 23-Oct. 22

Libra, a risk you take this week will pay off in a big way. You might be anxious to take a significant risk, but the eventual reward will be well worth it.

Libra

ARCHITECT BATHROOM CARPETING CIRCUIT CLEANUP CONCRETE CONSTRUCTION CONTRACTOR DECK DECORATE DEMOLITION DESIGNER ELECTRICIAN EXTERIOR FINANCING FRAMING HARDWOOD HOME HOUSE

Scorpio

HealthLink BC Call 8-1-1 or visit www.healthlinkbc.ca What’s Where When

SAGITTARIUS

Slow down a little, Sagittarius. Moving faster will not get the job done to your satisfaction and then you only will have to do it all over again. Think through your options.

IDEAS IMPROVEMENT INSULATION INTERIOR KITCHEN LANDSCAPING MARKET MATERIALS PAINT PAVE PERMITS PLANS PLASTER PLUMBER PROJECT REAL ESTATE RENOVATION ROOFING SIDING

Scorpio, it may be challenging to find some initial support for a new idea because you are essentially charting new territory. Just give it time and people will come around.

Sagittarius

WS132100

Your Guide to Entertainment, Nightlife & Restaurants in the Shuswap “All Winter Long”

3 DAYS ONLY! Earn up to 300 BONUS AIR MILES

$ 3 for

Friday & Sat. Night Buffets - 4 pm Seniors - 13.99 200 TransCanada Hwy, Salmon Arm

250-832-2280

*With coupon and a minimum $100 Safeway grocery purchase made in a single transaction.

Club Price

Spooners Pizza

Thursday Nights Buy 1 get one at 50% off. (eat in only)

IT’S TIME TO BOOK YOUR CHRISTMAS PARTY! *With coupon and a minimum $200 Safeway grocery purchase made in a single transaction.

SUNDAY

SATURDAY

FRIDAY

S ONLY! DAYMBER 3DECE

DAYS ONLY! 3DECEMBER CLUB PRICE

CLUB PRICE

3DECEMB DAYS ONLY! ER

CLUB PRICE

Coupons Valid Dec. 6-8, 2013

SEE THIS WEEK’S FLYER FOR COUPONS

3 DAYS ONLY! CLUB PRICE

DAYS ONLY! 3DECEMBER

3DECEMBE DAYS ONLY! CLUB PRICE R

CLUB PRICE

Centenoka Park Mall

SUNDAY

SATURDAY FRIDAY

ONLY! DAYSBER 3DECEM

Ingredients for life™

HOW TO PLAY:

SCORPIO

Oct. 23 - Nov. 21

Nov. 22 - Dec. 21

Coca-Cola or Pepsi Soft Drinks Asst Varieties. 12 Pack. Plus deposit and/or enviro levy where applicable. WEEKLY HOUSEHOLD LIMIT SIX, COMBINED VARIETIES.

PUZZLE NO. SU13C280

TAURUS

Apr.20-May20

THIS WEEK’S SPECIALS DECEMBER 6-12, 2013

Grade A Turkeys

PISCES

Feb. 19-Mar. 20

SUDOKU

Aquarius, there are some things around the house that need your attention, but you may be having trouble finding the motivation to tackle them just now.

Aquarius

66. Genus cuniculus 67. Speak 68. Language, a.k.a. twi 70. Smudge made by soot 71. Amber is one 72. Stand to hold articles 73. Midway between S and SE 74. Satiates 75. One who colors clothes

WORD SEARCH

AQUARIUS

Jan. 20-Feb. 18

www.lakeshorenews.bc.ca A19

Capricorn, shift your focus to your family for the next few days because you have to make some decisions that will affect them all. Listen to your gut feeling when making these decisions.

Capricorn

PUZZLE NO. cw13211

Crypto Fun

CAPRICORN

Dec. 22-Jan. 19

ACROSS

Lakeshore News Friday, Decemer 6, 2013

250-832-8086

SUNDAY & MONDAY Appie Specials $6.95 2 till 5 TUESDAY - Burger & Pint $6.99 All Day THURSDAY - Steak Sandwich $11.95 All Day SATURDAY - Prime Rib Night $17.95

251 Harbourfront Dr. NE, Salmon Arm (at the Prestige Inn) 250-833-1154

Answers: A. drywall B. granite C. renovate D. budget

A20 Friday, December 6, 2013 Lakeshore News

www.lakeshorenews.bc.ca

SERVICEDIRECTORY FEATURE OF THE WEEK

AUTOBODY/WINDSHIELD

42nd Street SW

4130 - 1st Ave. SW

250-832-8947

Ben’s Towing

Fischer’s Funeral Home

1st. Ave. SW

• ICBC Repairs • Glass Replacement • Painting • Sand Blasting • Frame Straightening • Private Insurance Repairs

Trans Canada Hwy.

Mark Pennell owner

AUTOMOTIVE REPAIRS

Friendly, professional automotive repairs Owners: Eric & Shelley Hrynyk DESIGNATED INSPECTION FACILITY

Eric

Repairs: 250 832-7543 U-Haul/Fax: 250 832-2310 2560 Trans Canada Hwy. SW, Salmon Arm

Experienced Mechanics • Diagnostics Preventative Maintenace & Repairs for All Makes & Models, Domestic & Imports Designated Inspection Facility

centerpointauto.ca

2 - 320 7th St. SW, Salmon Arm • 250 833-0132

Are you in need of a home for your dog to stay when you are away? Or someone to drop in to your home to walk your dog, care for your pet, check your house, or do lawn care, cleaning or pet waste disposal? Cozy Critter Care is there for you when you need it, with individual care and love for your pets, and attention to detail for the results you expect. Cozy Critter Care is licensed and insured for your peace of mind. Patrice Le Blanc has worked for a vet and volunteered at the SPCA. She has owned a wide array of furry and feathered animals. References are always available. Dogs staying in Patrice’s air-conditioned home become part of the family (and often sleep in the bedroom). Forest trails are literally out the back gate for your dog to enjoy. The fenced yard allows your dog to play, wade in the pool or just relax off-leash. The dog beach is close by for those who like to swim. Pet sitting and/or security drop-in visits are available in Salmon Arm and area, including Gleneden, Raven, Canoe and Ranchero. Some pets (cats especially) are more comfortable staying in familiar home surroundings. Unfortunately, anything with a hoof or overnight visits to your home cannot be done by Cozy Critter Care. Updates can easily be passed on to you via phone, text or e-mail (photos included!). Dog walking can be done from your home, at the dog beach or park. Last minute walks are welcome. Mid-day visits to feed, let out your dog or play can be done also. In addition to pet waste removal, Patrice can also do lawn and yard care, house clean and run errands. Cozy Critter Care is there to transport your pet to the vet or groomer, whether you are able to come along or not. Patrice takes the time to get to know your pet, allowing for a smooth transition, especially for pets with separation anxiety or not used to being taken care of by someone they don’t know. Senior pets and those with special needs or requiring medication are welcome. A visit (free!) with your pet is required to ensure a good fit for all, with no obligation. Contact Patrice today at 250-253-3715, and see what Cozy Critter Care can do for you!

DIESEL TRANSMISSIONS Interior Diesel Performance is now LARGER We have the most up-to-date equipment including full diagnostic tools. Our services include: Diagnostics • Transmissions • Injection Pumps • Exhaust systems • Tune-Ups • Clutches • Wheel Alignments/Suspension • Brakes/Steering • Struts/Shocks • Vehicle Inspection (Including out of province) • Electrical Work • Air Conditioning • Tire Changeover 1-877-833-4299 or 250-833-4299 • Bays #1-#4 - 321-7th St. SW, Salmon Arm FLEET RATES AVAILABLE, PLEASE CALL FOR MORE INFORMATION

EXCAVATING & LOGGING Serving the Shuswap since 1972 Winston Johnson & Chris Johnson • Road Building • Site Preparation • Water Lines • Basements • Gravel Products RESIDENTIAL/COMMERCIAL Equipment: 2 John Deere 160-L-C Excavators with Thumbs, 1 with guarding. 580M Case 4WD Backhoe, Tandem & Pup BY THE HOUR OR CONTRACT Cell 250-833-2465 or 250-833-6265

250-832-4678

GRANITE COUNTERTOPS

PET SITTING AND DOG WALKING

. .

Small Clientele • Your home or mine

Call Patrice 250-253-3715

Pet First Aid Certified • Personal Service

Give us your scores!

lpatricel@msn.com

CHIMNEYS

After your weekend sports event,

provide Lakeshore News with scores and standings and we’ll publish them in the following issue. Deadline: Tuesday noon. Phone, fax or e-mail

WOOD & PELLET STOVE SALES

BEST PRICES • Certified chimney sweeping • W.E.T.T. Certified Inspections • 15 years Experience • Installations • Chimney Liners & Repairs 250.833.6256

MOVING

38 YEARS EXPERIENCE

EST. 1957

GERRY & SON ROOFING & CHIMNEY SWEEP

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CLASSIFIED AD DEADLINE Tuesday at 1:00 p.m.

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We sell packing supplies Housecleaning now available

LOOKING TO ADVERTISE? Call Chris today at Lakeshore News

250-832-9461

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Friday, December 6, 2013 Lakeshore News A21

SERVICEDIRECTORY PLUMBING

FEATURE OF THE WEEK

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Jerry Jones started J’s Pumps & Plumbing over 25 years ago. With 35 years experience in the business Jerry focuses mainly on pump and water system installation of various needs from residential to industrial. Complimenting that is the ever growing need for water well testing of both quality and quantity. Water well testing has become a very important requirement for people buying or subdividing property. J’s Pumps & Plumbing believes there is only one way to do a job and that is the right way the first time. For all your pump and water system needs, call J’s Pumps & Plumbing at 250-832-7922.

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Service Directory Contact Chris today! at Lakeshore News 250-832-9461

SALMON ARM SA chapter of the Compassionate Friends gather to light candles Sun. Dec. 8, 6:30 p.m. at St. Andrew’s Presbyterian Church. All bereaved parents welcome; bring a framed photo of your child/children. Live music and refreshments. Info: Cathy 832-2454. The Polar Express, Sun. Dec. 8, drs at 1:30 p.m. at the Salmar Classic. Everyone welcome. Free admission, with donations to the food bank appreciated. Entertainment and prizes also. Presented by Edward Jones (top of the hill). Cambodian food fundraising dinner to support an orphanage in Phnom Penh, Mon. Dec. 9, 6:30 p.m. at Cornerstone Christian Reformed Church building (just below Bastion Elementary and Comfort Inn). Tix: pls contact Liz-Ann Munro Lamarre 832-6692 or 833-9923. Retired Teachers’ Christmas Luncheon, Wed. Dec. 11, 11:00 a.m. at Intermissions Restaurant. Info: A. Waters 832-9973. Author reading by Lloyd Antypowich, Wed. Dec. 11, 2:00 p.m. at the Salmon Arm Branch of the Okanagan Regional Library, 1151 10 Ave. Info: 832-6161 or visit www.orl.bc.ca. Buddhist Meditation Classes with Kelsang Chenma, Wednesday, Dec. 11, 7:00–8:30 p.m. at Downtown Activity Centre, 451 Shuswap St. S.W. (Lib Rm). Class topic “Love and The Holiday Season.” Drop-in class consists of guided meditations and a teaching. Suggested donation $10, special rates for students & seniors. For info www.dorjechang.ca or 1-558-0952. No fragrance please. Paid listing 5th annual Little Mountain Doggie Christmas party, Sun. Dec. 15, 10 a.m. at the Field of Dreams. Everyone welcome. Clean Bums for Christmas, Tues. Dec. 17, 9:00 a.m.–1:00 p.m. at Harbourfront Family Chiropractic, 661 Ross St NE #1. Bring in a bag of new diapers for the community’s babies in need and receive a new patient examination or adjustment. Info: 803-0224. Shuswap Community Church presents ‘It’s a Life...and It’s Wonderful,’ Wed. Dec. 18–Fri. Dec. 20, 7:00 p.m. at SCC, 3151 6th Ave NE. Tix at the church 9 a.m.–1 p.m. weekdays or Sunday mornings. Info: 832-4004. Salmon Arm Jazz presents New Jazz hosted by Brian Pratt Johnson, Thurs. Dec. 19, 7:00 p.m. at Shuswap Chefs banquet room, 551 Trans Canada

Call Jerry Jones

Ph:

250-832-7922

CLASSIFIED AD DEADLINE Tuesday at 1:00 p.m.

Find us on the web.... www.lakeshorenews.bc.ca and facebook

COMMUNITY CALENDAR

Hwy. Admission by donation. Info: jazzsalmonarm@gmail.com. ‘The Name Jesus’ Cantata, Fri. Dec. 20, 7:30 p.m. at Little Mountain Bible Chapel, 3481 10 Ave SE. No admission; break for coffee & goodies. Info: 835-4710. Christmas trees for sale, until Dec. 21, Mon.– Sat. 10 a.m.–5 p.m. at Elks Park, 3690 30 St NE. Fundraiser for the Elks. Info: Don 833-9222 or 832-4803. Christmas Day dinner available for those who cannot prepare their own or who do not wish to be alone. Rides provided if needed. Free tickets available at Pharmasave, Mental Health & Churches Thrift Shops, Seniors’ Resource Ctr, Second Harvest, Salvation Army and the Soup Kitchen. The Smile People, dental hygiene inc. offers evening teeth care clinics Tuesdays, 6–9 p.m. during December. Full range of dental hygiene services. Info: 832-6692 or visit www.thesmilepeople.ca. Salmon Arm Folk Music Society AGM, Wed. Jan. 29, 7:00 p.m. at the Salmon Arm Arts Centre. Nominations close Jan. 14. Info 833-4096 or board@rootsandblues.ca. Salmon Arm Community Band practices Sundays, 7:00 p.m. at the First United Church, 20 4 SE info: 832-2195. Gospel Coffeehouse, 1st & 3rd Sunday/mo, starting Sept. 15, 2:00 p.m. at the Seniors Drop In Centre, 31 Hudson Ave (across from the art gallery). Come to play or just listen. Info: Hank 833-5072 or Lloyd 836-5455. Shuswap Bee Club meets first Mon. of the month, 7:00 p.m. at the Askews Uptown Community Room (upstairs on the Broadview side of the building). Info: Beckie 679-8861. Shuswap Photo Arts Club meets 2nd/4th Mondays Sept.–May at the Seniors Fifth Ave Activity Centre, 170 - 5th Ave. SE. Meetings Club is for people who love photography, from beginner to expert. New members welcome. Info: 832-2350. Co-ed recreational dodgeball league starting Tuesday, Jan. 14. Register at www.aspiralyouthpartners.ca, email dodgeball@youthpartners.ca or visit the Shuswap Dodgeball page on Facebook. Floor curling, Tuesdays 10:30 a.m. at 5th Avenue Senior’s Hall. Scrabble Club, Tuesdays 9:30 a.m. and 7:00

p.m. at Seniors’ Fifth Ave Activity Centre. For info phone Elizabeth 832-7478. Seniors’ Theatre, Tuesday mornings, 9:00– 11:00 a.m. at the Shuswap Theatre. No experience necessary. Info: Peter at 675-3004. Healthiest Babies Possible drop-in group on Tuesdays, 10:30 a.m.–1:00 p.m. at Crossroads Free Methodist Church – 121 Shuswap St. SW. Dec. 10: Christmas craft. Walk for Fit walking program for post-natal moms, Thursdays 11 a.m.–12:30 p.m. at Blackburn Park. Trish Johnson, 832-2170 ext 205. Shuswap Quilters Guild meets at 9:30 a.m. on 2nd and 4th Wed. of month in the parish hall of St. Joseph’s Church. Info: Carol 832-4263 or Blanche 832-9045. Weight & See drop-in service for parents with babies 10 days old to 6 mos. Weds 1:30-3 p.m. at S.A. Health Centre, 851 – 16 St. NE. Info: 8334100. Shuswap Chess Club meets every Wednesday at 6 p.m. at the Seniors Centre, 170 – 5th Ave. All chess players welcome regardless of level. Air Cadets 222 Shuswap meet Wednesdays 6:15 p.m. at South Canoe Ctr, 5970 10 Ave SE, Sept-June. For youth 12-18. Info: 832-2807 or info@222air.com. Square Dance classes Wednesdays 6:30 p.m. at Seniors Fifth Ave Activity Ctr. Info: Lori 8324417. Parents Together drop-in group for parents of teens, Wednesdays 7:00–8:30 p.m. at the Shuswap Family Resource Centre. Meet other parents, learn more about parenting teens and get support. Susie 833-6406. Salmon Arm Toastmasters meet Thursdays 7:00–9:00 p.m. at the library of SAS Sullivan Campus. Visitors welcome. Info: Walter 8335802 or visit www.salmonarmtm.com. Salmon Arm Snow Blazers family snowmobiling club meets 2nd Thurs/mo, 7:00 p.m. in the back room of the Hideaway Pub. Info: Robin 540-0841 or Don 675-2420. The Grandmothers to Grandmothers in Africa, a non-profit, request baking and local handcrafted items for their Annual Christmas Sale, Dec. 6-7 at Piccadilly Mall. All proceeds go to the Grandmothers in Africa Campaign within the Stephen Lewis Foundation. Local contactBernadette Forer 250 832 5454 Search for Your Roots at Family History Centre, Tues. 12-3 p.m., 7-9 p.m., Wed. 10 a.m.-1

p.m., 7-9 p.m., and Thurs. 12-3 p.m. at 1400 – 20 St. NE (Mormon Church). Info: Kathie 835-8264 or Barb 675-4533. Shuswap Lady Striders Year-round Wed. walkers meet at Wearabouts on Alexander St. at 12:15 p.m. for a 45-minute walk; Early Birds meet year-round on Thurs. for a 1-hour walk, 8 a.m. Uptown Askews parking lot. Info: Sue at spw. wolff@gmail.com or Aureline at aureline@airspeedwireless.ca. CANOE Christmas in Canoe, Sun. Dec. 8, 2:30 p.m. at the United Church. An afternoon of music, stories, and refreshments to follow. Info: Phyllis 832-8755. SUNNYBRAE Shuswap Needle Arts Guild meets 1st/3rd Thurs./mo, 10 a.m.–4 p.m. Sept.-Jun. at the Sunnybrae Senior Centre. Info: Marleine 6752507 or Sharon 832-4588. SILVER CREEK Christmas Crafts with Friends, Wed. Dec. 11, 6:30 p.m. at the Silver Creek Branch of the Okanagan Regional Library, 921 Salmon River Rd. Learn to make a Christmas swag–pls bring evergreen boughs and Christmas tree balls. Everyone welcome. Info: 832-4719 or visit www. orl.bc.ca. GLENEDEN Gleneden Hall: Recreational badminton Tuesdays 9:30–11:00 a.m. Dennis 804-0917; Beginners’ Line Dancing, Wednesdays 9:30– 11:00 a.m. Linda 804-0917. Beginners’ yoga, Thursdays 6:30 p.m. Megan 804-8261. Shuswap 4-H Club, 3rd Monday evening/mo, 6:30 p.m. Sandy 803-4600. CARLIN/SKIMIKIN Bluegrass Workshop for Beginners/Int. every Tuesday, 7:00 p.m. at Carlin Hall. Acoustic only. Info: 835-2322. WHITE LAKE White Lake Community Hall Society’s annual Family Community Christmas Potluck & Silent Auction fundraiser, Sat. Dec. 7, 5:00 p.m. doors, 6:00 p.m. dinner at White Lake Community Hall. Please bring a potluck item for 10+ people. Those bringing children please call Thelma 803-5231. Continued on page 27

A22 Friday, www.lakeshorenews.bc.ca December 6, 2013 Lakeshore News

Friday, December 6, 2013 Lakeshore News www.lakeshorenews.bc.ca

Your community. Your classiﬁeds.

250.832.9461 fax 250.832.5246 email classiﬁeds@lakeshorenews.bc.ca Announcements

Announcements

Craft Fairs

Information

Personals

Lost & Found

Blind Bay Crafty Christmas Sale December 7, 11am-4pm at the Log N’ Hearth Restaurant in Shuswap Lake Estates in Blind Bay. Unique crafts, home decor, baking & more. Door prize draw and an entry to Blind Bay Light Up Christmas draw. Free admission but donations to the Food Bank are appreciated.

ADVERTISE in the LARGEST OUTDOOR PUBLICATION IN BC The 2014-2016 BC Hunting Regulations Synopsis

To reply to an envelope mail to:

LOST

LOST - Brown purse in downtown Salmon Arm. Please call 250-835-8619

Coming Events CHASE COUNTRY CHRISTMAS COMMUNITY EVENT

Receive FREE winter wear, Friday, December 6th, 10:00am - 4:00pm @ Chase Evangelical Free Church (corner of Shuswap Ave & Brooke Dr). Please pick up something for family, friend or people you do not know in Chase & surrounding communities. Thank you for helping others.

CHRISTMAS DAY DINNER

available to those who cannot prepare their own, or to those who do not wish to be alone. If needed, rides are provided. Free tickets available at PHARMASAVE, MENTAL HEALTH & CHURCHES THRIFT SHOPS, SENIOR’S RESOURCE CENTRE, SECOND HARVEST, SALVATION ARMY and the SOUP KITCHEN.

Information

Envelope #, c/o Lakeshore News, PO Box 699, Salmon Arm, BC V1E 4N8

The most effective way to reach an incredible number of BC Sportsmen & women. Two year edition- terrific presence for your business.

Please call Annemarie 1.800.661.6335 email: ﬁsh@blackpress.ca IF YOU and/or YOUR CHILDREN are being abused, call the Women’s Emergency Shelter 250-832-9616. Stopping the Violence Counseling, 250-832-9700. Children who witness abuse program, 250-832-4474. Shuswap Mental Health Intake, 250-833-4102 or RCMP 250-832-6044

www.lakeshorenews.bc.ca Singles Clubs SHUSWAP Singles & Friends, est. 1976 & longest serving organized singles club in the Shuswap. Join members for friendship, camaraderie & fun. All ages of singles welcome monthly/weekly activities. Club info/events: Sandi 250-8324834, Betty 250-832-2315 SINGLE SENIORS, aged 65, meet new people & go to events. Lunch: 12 noon every Sunday @ Jane’s Restaurant, Piccadilly Mall. 250-832-0941.

LAKESHORE NEWS will be closed for the Christmas holidays from December 20, 2013 to January 2, 2014. If you would like to run a classified ad in the December 20th edition, please have information to us by noon on December 17th. If you would like to run a classified ad in the December 27th or January 3rd edition, please have information to us by noon on December 18th. Thank you and sorry for any inconvenience.

Obituaries Donations and bequests are requested for equipment to help care for patients and residents of the Hospital and Bastion Place Tax receipts will be issued.

Mail to: Shuswap Hospital Foundation Box 265, Salmon Arm, BC V1E 4N3 • Ph: 250 803-4546 Donate Online (secure site): www.shuswaphospital foundation.org Christmas Trees U-Cut and Ready Cut Sunday hay rides by Food Bank donation Open Dec 1-22 Fire & Hot Chocolate Sat 10-4, Sun 12-4 M-F 2-6pm 438-35St NE (250)832-2314 jespersentreefarm.ca DANCE AT GLENEDEN HALL Sat Dec 7th, 7:30-11:30pm. Music by Shuswap Wranglers Tickets $10 ea. 804-0917

In Memoriam

Phone: 250 803-4546

Information

Obituaries

IN LOVING MEMORY OF

LOST - set of keys with telephone tag, downtown Salmon Arm. Please call 250-832-7744

Please call 250-835-4856

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Obituaries

W.O. (Bill) Hopkins December 1, 1925 – November 24, 2013 After a year of many challenging health issues, William Orton Hopkins, passed away on Sunday morning, November 24, just 7 days short of his 88th birthday. All his children were able to be with him just minutes before his passing. Bill is survived by his 5 children, Patricia Ogden (Warren), Lois Lodermeier, Stewart (Diane), Fred (Shelley) and Ralph (Susan). His 12 grandchildren, Kevin, Ryan, Tricia, Raylene, Clint, Carrie, Richard, Shaun, Kerstan, Darnell, Stacey and Russell, along with 13 great grandchildren. All have happy memories and special times spent with “Grandpa”. Dad has one surviving sister, Eileen Hansen. Bill was predeceased by his wife of 63 years, Margaret in 2010, son-in-law Allen Lodermeier, his sister Eveline Jamieson and brothers Harry and Rolly. Dad was born in the little house on Beatty Avenue, now Smuggler’s Cove, on December 1, 1925 and after his marriage to Margaret in 1946, they moved into the house they built, also on Beatty Avenue, where they began raising their family. In July 1958, they moved to their farm they purchased on Piccadilly Road where he raised cattle and enjoyed farm life.

Roy Alexander Kirkpatrick Roy was born on September 25, 1929 and passed away peacefully on November 29, 2013. Roy is survived by his wife Patricia, children Wendy, Rick, Linda, Bob, Lorna and his brother Harry. Roy was a good-hearted man with an amazing sense of humour. He will be sadly missed by everyone who knew him. Online condolences my be sent through Roy’s obituary at www.bowersfuneralservice.com

In Memoriam

All GREY CAT lost in Sunnybrae. Has long tail and ear tattoo.

In Memoriam

Donations and bequests are requested for equipment to help care for patients and residents of the Hospital and Bastion Place Tax receipts will be issued.

Mail to: Shuswap Hospital Foundation Box 265, Salmon Arm, BC V1E 4N3 Donate Online (secure site): www.shuswaphospitalfoundation.org

Dad started early in life learning the butchering trade, working at the Burns, then Larry Doyle’s and Dick Askew’s abattoirs and butcher shops, branching out on his own in 1952 when he started his business of livestock trucking along with buying and selling cattle. In the late 1960’s he became a Provincial Brand Inspector, retiring in 1989. He was also a leader of the Shuswap Beef Club for a number of years. Mom and Dad enjoyed the bus trips to Reno, their trips to Nashville, the Alaska Cruise, but the farm tour to New Zealand and Australia was the highlight of his travelling. We would like to extend our heartfelt Thanks to Dr. Aitchison, all Dad’s care aides, hospital medical staff and one special nurse, Margaret, who looked after Dad on his many trips to the hospital this past year. The family would like to thank Bowers Funeral Home for their professional services given to us in our time of need and special thanks to Jack being there as a family friend. If family and friends wish to make a donation in Bill’s memory, please donate to the Shuswap Hospital Foundation at PO Box 265, Salmon Arm, BC V1E 4N3 or telephone 250803-4565. Condolences may be sent to sympathy@bowersfuneralservice.com

June Buresh Dorothy June Buresh passed away peacefully in Bastion Place, Salmon Arm, BC on Sunday, December 1, 2013 at the age of 86 years. An open house reception in memory of June will be held from the Mountainside Room at Bowers Funeral Home on Sunday afternoon, December 8th from 3:00 to 5:00 p.m. with tributes by family and friends being shared at 4:00 p.m. June is well remembered for her years at J. Lanes Bowling Alley, opening it in 1963 with her late husband, Joe Buresh. A full obituary will appear in next week’s paper. Beloved mother of Bev Turner and Gord Buresh. Memorial donations in memory of June may be sent to the Shuswap Hospital Foundation, PO Box 265, Salmon Arm, BC VIE 4N3 On lines condolences may be sent to June’s obituary at www.bowersfuneralservice.com Arrangements are in the care of Bowers Funeral Home, Salmon Arm.

Gabrielle Paula Donahue 1921 - 2013

Gabrielle Paula Donahue (nee Casavant) passed away at the age of 92 on November 25, 2013 at Pleasant Valley Manor with family at her side. She had the undying love and respect of her large family and everyone who knew her. Gabrielle was born on April 6, 1921 in Vonda, Saskatchewan to Emile and Emelda (Grenier) Casavant, the 6th child of 12. She trained as a nurse in Prince Albert, Saskatchewan where she met and married Donald Joseph Francis Donahue. They lived in the lower mainland before arriving in Salmon Arm in 1962 with their family of 6 children. She was a caring and loving nurse; still remembered by many of her patients. She retired to Armstrong/Spallumcheen and enjoyed gardening, crocheting, and her church. She had a special love of her little ones - her grandchildren and great grandchildren who called her Grandma Great! and lately, her one great-great grandchild. Left to celebrate her arrival into God’s loving arms are her 5 remaining children: Ken Donahue, Pat (Louis) Yonkman, Mike (Lorna) Donahue, Ellen (Mel) Melnychuk, and Jo-anne (Norman) Smith; 18 grandchildren; 22 great-grandchildren; 1 great-great grandchild; many nieces and nephews; brother Eugene (Lorette) Casavant of Salmon Arm; sisters Francoise Roy of Salmon Arm, Therese of Tisdale, SK, Marie Ange (Ron) Gregoire, of St. Bruiex, SK, Lea Jalbert of Redlands, California and many friends. She was predeceased by her husband Don, eldest son Don Jr., sisters Annette Tremblay, Nora Mongeon, Mariette Houle and brothers Pierre, Real, and Herve. Prayers for Gabrielle were recited at 5:00 p.m. on Sunday, December 1, 2013 with a Mass of Christian Burial celebrated at 11:30 a.m. on Monday, December 2, 2013, both held at St. Joseph’s Catholic Church (3335 Patterson Street, Armstrong). Expressions of sympathy can be forwarded to the family at www.MyAlternatives.ca Funeral arrangements entrusted to ALTERNATIVES FUNERAL & CREMATION SERVICES® Armstrong 250-546-7237 & Vernon 250-558-0866

Lakeshore News Friday, December 6, 2013 www.lakeshorenews.bc.ca

Employment

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Employment

Make a difference in the lives of seniors. Come work for AdvoCare Health Services, we take â&#x20AC;&#x153;Pride in Caringâ&#x20AC;?. Now Recruiting casual, potentially permanent RCAâ&#x20AC;&#x2122;s at Piccadilly Care Facility in Salmon Arm. Job Qualifications: Must be registered with the BC CARE AIDE REGISTRY and have a registration # to be considered. You must be able to work variable shifts, including weekends, have WHMIS, TB test and provide Physicianâ&#x20AC;&#x2122;s Clearance note. Successful candidates will undergo a Criminal Record Clearance. To apply: Email misty.wouters@advocarehealth.com Fax 250-803-0515 or Visit our website www.advocarehealthservices.com

Employment

Trades, Technical

Volunteers

JOURNEYMAN AUTOMOTIVE Service Technician(s) in Hanna Alberta. Hanna Chrysler Ltd. offers competitive wages from $32/hour, negotiable depending on experience. Bright, modern shop. Full-time permanent with benefits. Friendly town just 2 hours from major urban centres. More info online at: www.hannachrysler.ca Fax 403-854-2845; or email us: chrysler@telusplanet.net

Shuswap Lake Health Care Auxiliary invites you to join our volunteer group. Meetings are the 3rd Monday of each month throughout the year (except July & August). We are an active and dedicated group and have several fundraisers each year, raising money to purchase equipment for the Shuswap Lake General Hospital and Bastion Place. Please call Gerry 250-8354843 for further info. WE WELCOME NEW MEMBERS.

Education/Trade Schools

Special Occasion?

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EXPERIENCED drywall boarding crew needed for Salmon Arm area. Phone 250517-7524. SHEETMETAL AND CRANE OPERATORS WANTED WKM is currently looking for journeymen and/or registered apprentices We offer competitive wage packages and LOA Please send resumes to Box 225, Trail BC V1R4L5 or email davidfontaine@shawcable.com or phone 250-364-1541 for more information

PSYCHIC MIRACLES by Luna.com. Call and get a free reading by phone. Love money job family, restores broken relationships, solves all problems permanently. 1-866-2295072

Volunteers

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Help keep Salmon Arm safe by going on a 4-hour evening patrol once a month or monitoring a radar speed board a few times a month. If you are 19+ and have a clean record, call Sally Scales at 250-832-4831 or write sallys1@telus.net

IF YOU own a home or real estate, Alpine Credits can lend you money: Itâ&#x20AC;&#x2122;s That Simple. Your Credit / Age / Income is not an issue. 1.800.587.2161.

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Funeral Homes

The staff at Bowers Funeral Home warmly invite you to our 12th annual Career Opportunities

This course will cover a broad range of skills necessary to ďŹ nd employment in truck driving positions. The learner-centred, experiential program is practical and emphasizes the development of skills through practical and hands-on learning practice sessions. To be eligible for this tuition-FREE training program, applicants must be: UĂ&#x160;1Â&#x2DC;iÂ&#x201C;ÂŤÂ?Â&#x153;Ă&#x17E;i`Ă&#x160;Ă&#x160;Ă&#x160;Ă&#x160;Ă&#x160;Ă&#x160;Ă&#x160;UĂ&#x160; Â&#x153;Ă&#x152;Ă&#x160;>Ă&#x152;Ă&#x152;>VÂ&#x2026;i`Ă&#x160;Ă&#x152;Â&#x153;Ă&#x160; Â&#x201C;ÂŤÂ?Â&#x153;Ă&#x17E;Â&#x201C;iÂ&#x2DC;Ă&#x152;Ă&#x160; Â&#x2DC;Ă&#x192;Ă&#x2022;Ă&#x20AC;>Â&#x2DC;Vi UĂ&#x160; i}>Â?Â?Ă&#x17E;Ă&#x160;iÂ&#x2DC;Ă&#x152;Â&#x2C6;Ă&#x152;Â?i`Ă&#x160;Ă&#x152;Â&#x153;Ă&#x160;Ă&#x153;Â&#x153;Ă&#x20AC;Â&#x17D;Ă&#x160;Â&#x2C6;Â&#x2DC;Ă&#x160; >Â&#x2DC;>`> UĂ&#x160; Ă&#x160;Ă&#x20AC;iĂ&#x192;Â&#x2C6;ìÂ&#x2DC;Ă&#x152;Ă&#x160;Â&#x153;vĂ&#x160; Ă&#x20AC;Â&#x2C6;Ă&#x152;Â&#x2C6;Ă&#x192;Â&#x2026;Ă&#x160; Â&#x153;Â?Ă&#x2022;Â&#x201C;LÂ&#x2C6;> UĂ&#x160; Â&#x153;Ă&#x152;Ă&#x160;LiĂ&#x160;>Ă&#x160;Ă&#x192;Ă&#x152;Ă&#x2022;ìÂ&#x2DC;Ă&#x152;Ă&#x160;(i.e. enrolled in high school or other post-secondary training) UĂ&#x160; Â&#x153;Ă&#x152;Ă&#x160;ÂŤ>Ă&#x20AC;Ă&#x152;Â&#x2C6;VÂ&#x2C6;ÂŤ>Ă&#x152;Â&#x2C6;Â&#x2DC;}Ă&#x160;Â&#x2C6;Â&#x2DC;Ă&#x160;>Â&#x2DC;Â&#x153;Ă&#x152;Â&#x2026;iĂ&#x20AC;Ă&#x160; Ă&#x160;vĂ&#x2022;Â&#x2DC;ì`Ă&#x160;ÂŤĂ&#x20AC;Â&#x153;}Ă&#x20AC;>Â&#x201C; This ďŹ ve-week program is full-time with varied hours and some weekends Program Dates: Ă&#x160; >Â&#x2DC;Â°Ă&#x160;ÂŁĂ&#x17D;]Ă&#x160;Ă&#x201C;Ă¤ÂŁ{Ă&#x160;Ă&#x152;Â&#x153;Ă&#x160; iLÂ°Ă&#x160;ÂŁ{]Ă&#x160;Ă&#x201C;Ă¤ÂŁ{Ă&#x160;Â&#x2021;Ă&#x160;->Â?Â&#x201C;Â&#x153;Â&#x2DC;Ă&#x160; Ă&#x20AC;Â&#x201C; Jan. 27, 2014 to Feb. 28, 2014 - Penticton For more information or to apply contact: >Â&#x2DC;VĂ&#x17E;Ă&#x160; Â&#x2DC;Â&#x17D;iĂ&#x20AC;Ă&#x192;Ă&#x152;iÂ&#x2C6;Â&#x2DC;Ă&#x160;>Ă&#x152;Ă&#x160;Ă&#x201C;xĂ¤Â&#x2021;Ă&#x2021;Ă&#x2C6;Ă&#x201C;Â&#x2021;x{{xĂ&#x160;iĂ?Ă&#x152;Â°Ă&#x160;{{Ă&#x201C;{ Â&#x153;Ă&#x20AC;Ă&#x160;iÂ&#x201C;>Â&#x2C6;Â?Ă&#x160;Â&#x2DC;>Â&#x2DC;Â&#x17D;iĂ&#x20AC;Ă&#x192;Ă&#x152;iÂ&#x2C6;Â&#x2DC;JÂ&#x153;Â&#x17D;>Â&#x2DC;>}>Â&#x2DC;Â°LVÂ°V>

Funding provided through the Canada-British Columbia Labour Market Agreement

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Coming Events

Holiday Remembrance Service from our chapel Thursday, December 12th at 7:00 pm.

TRAIN TO be an Apartment/Condominium Manager online! Graduates get access to all jobs posted with us. 33 years of success! Government certified. www.RMTI.ca or 1800-665-8339, 604-681-5456.

This service will include candle lighting, music and poetry to commemorate loved ones who have passed away. All are welcome to attend.

Drivers/Courier/ Trucking Required immediately experienced Class 1 US drivers only. Must have US experience. We supply assigned trucks, company phones, US Medical, all picks and drops paid. Please fax resume with current clean abstract to 250-546-0600. No phone calls please.

Truck Driving Class 1

Services

Psychics

Trades, Technical

Funeral Homes

Employment

OCRTP 26392 392

Travel

www.lakeshorenews.bc.ca Friday, December 6, 2013 Lakeshore News A23 A23

440 - 10 St. SW, Salmon Arm â&#x20AC;˘ www.bowersfuneralservice.com â&#x20AC;˘ 250-832-2223

Education/Trade Schools INTERIOR HEAVY EQUIPMENT OPERATOR SCHOOL. NO Simulators. In-the-seat training. Real world tasks. Weekly start dates. Job board! Funding options. SignUp online! iheschool.com 1-866-399-3853

Help Wanted GENERAL LABOURERS

OIL & GAS INDUSTRY GUARANTEED Job Placement

Join Us For This Holiday Classic At the Salmar Classic

Monday, December 9th at 7:00 pm FISCHER'S FUNERAL SERVICES 4060 - 1st Ave. SW, Salmon Arm Please feel free to bring a photo or item for the memorial table

Sunday December Bank Donations Appreciated. Sunday, Dec.8th.8Free â&#x20AC;˘ Admission. DoorsFood open at 1:30 pmÂ Doors open at 1:30 pm. Entertainment and Prizes!

Free Admission! â&#x20AC;˘ Entertainment & Prizes!

â&#x20AC;˘ Labourers â&#x20AC;˘ Tradesmen â&#x20AC;˘ Class 1 Drivers

Fundraiser for the Food Bank, donations are appreciated.

Call 24Hr. Free Recorded Message 1-888-213-2854

Help Wanted

Endless Job Opportunities

No Limits.

Sponsored by EdwardJones Top of the Hill

Help Wanted

A24 www.lakeshorenews.bc.ca A24 Friday, December 6, 2013 Lakeshore News

Services

Friday, December 6, 2013 Lakeshore News www.lakeshorenews.bc.ca

Services

Merchandise for Sale

Real Estate

Transportation

Mortgages

Auto Financing

Legal Services

Garden & Lawn

Tiling

$500 & Under

Misc. for Sale

CRIMINAL RECORD? Don’t let it block employment, travel, education, professional, certification, adoption property rental opportunities. For peace of mind & a free consultation call 1-800-347-2540.

WELL ROTTED GARDEN manure, top soils & bark mulch. Stanley Bland. 250-832-6615, 250-833-2449

TILE INSTALLATION

ARE YOU SELLING A HOUSEHOLD ITEM FOR $500 OR LESS?

NEWSPAPER ROLL ENDS

Medical Health

Home & Yard

VIAGRA 100mg or CIALIS 20mg. Generic. 40 tabs + 10 Free all for $99 including Free Shipping. Discreet, Fast Shipping. 1-888-836-0780 or metromeds.net

Cleaning Services Maid N Glo Cleaning Service Only 2 openings left. Housekeeper with 20 years experience. Salmon Arm area. Call Sandy 250-253-1769

Computer Services

Misc Services

• Renovation • Repair • Maintenance 250

• Fencing • Decks • Patios

-253-4663

SNOW REMOVAL Sidewalks,driveways,small parking lots, roofs. Residential or Commercial Shuswap Window Cleaning 250- 833-2533

Painting & Decorating HOLIDAY SPECIAL One room to a full house, freshly painted. Professional, fast and reliable. Call Steve The Painter Cell : 250-308-7464 Home : 250-546-9477

Plumbing

Call Dave 515-1834 30 years experience

DISPLAY AD DEADLINE... Tuesday at 12 noon Pets & Livestock

Feed & Hay BLAND’S FARM SALES. Extra clean wheat straw. P/U or delivery. 250-832-6615, 250-833-2449. grass & clover hay $4.50/bale. no rain, stored in barn 250-835-8533

Place a 3 line ad for only $5!

Firewood/Fuel GREAT FOR...

GOING FAST BUT...... we’ve got your firewood. Nice mixed pine fir large cord $145. Dry fir delivered in city $155. Also have dry fir 18” for large heater or shop. Phone 250832-19154 for prompt delivery

We deliver Fir, Larch, Birch, Pine, Spruce. Shuswap Firewood Products (250)804-3216 www.shuswapfirewood.com

ERICKSON’S APPLIANCES

www.lakeshorenews.bc.ca

WANTED TO BUY: sheep, lambs & goats. FOR SALE: grain fed lambs. Call 250-833-2373.

Information

Salmon Arm Depression Support Group 1st and 3rd Mondays at 6 p.m. at the Salvation Army. Contact Nan at 832-3733 or ndickie@telus.net. Safe/ confidential gathering of peers living with depression, bi-polar illness and anxiety. Narcotics Anonymous: Mondays 7 p.m. at Crossroads Church basement, 121 Shuswap St. and Saturdays, 7:30 p.m. at Shuswap Community Church, 3151 - 6th Ave. NE. Unwanted pregnancy? Need to know all your options? Contact the Pregancy Support Centre of the Shuswap - visit www. pscshuswap.ca, email psc.shuswap.gmail. com or phone 833-9959. Alzheimer Society Caregiver Support Group meets 2nd & 4th Mondays, 10 a.m. to 12 noon at Seniors Resource Centre, 320A 2nd Ave. NE (under Dr. Chu’s office) Women Living with Cancer Support Group meets at noon, the 1st Monday/mo, SA Cancer office, 111 Lakeshore Dr. NE. Brain Injury Survivor Support Group meets 1st and 3rd Tuesdays, 1-3 p.m. at (new location!) McGuire Lake Congregate Living, Banquet Room. Grandparents Raising Grandchildren support network. Help for area grandparents who are raising or contemplating raising their grandchildren. Resources and support including drop-in every 2nd/ 4thTues. 10 a.m.–12 p.m. at Shuswap Family Resource Centre. Info: Jan 832-2170 ext 354. If you have an Acquired Brain Injury, please join the 2nd/4th Tuesdays of the month at the McGuire Lake Seniors Lodge from 1–3 p.m. Info: North Okanagan/Shuswap Brain Injury Society at 833-1140. Brain Injury Caregiver/Family Support Group meets 2nd and 4th Tuesdays, 1-3 p.m. at NOSBIS office. 364B Ross St. NE (ground floor entrance on the side of the Century 21/ EZ Rock office building). Separation & Divorce Care - find help, discover hope, experience healing in a special weekly seminar and support group. Please call 832-3121 to be connected. The SA chapter of The Compassionate Friends meets every 2nd Tues/mo at St. Andrew’s Presbyterian Church (next to the bowling alley) at 7 p.m. All parents who have lost a child of whatever age are welcome. Cathy 832-2454 or Sandy 675-3793.

Shuswap Parkinson’s Support Group meets every 1st and 3rd Wednesday/mo, 9:50 a.m. at the First United Church, 20 4th St SE. All welcome. Info: MaryLou 832-4785; Doreen 836-2509; Don 838-0794. Shuswap Hospice Society has started a free Bereavement Support Group, Wednesdays 10 a.m.-12 noon at #209, 231 Trans Can. Hwy. Everyone is welcome. Info: Judy 250-8327099. Drop-in Parents Together, Wednesdays 7:00–8:30 p.m. at the Family Resource Centre. Skills, problem-solving and encouragement for parents with teens. Info 832-2170. Shuswap Autism Spectrum Disorder (ASD) Support Group meets the first Thursday/mo, Public Health Unit, 851 – 16th St NE. 6:307:30 p.m. support group (parents/guardians); 7:30-8:30 p.m. guest speaker presentation. Tanja at autism@shuswapchildrens. ca or call 833-0164.

Reconditioned Appliances and Baking Elements

250-832-9968

603 - 3rd. Ave. SW Salmon Arm 4 winter tires. 195/70R/14 on GM rims. Fit 2002 Sunfire. $180. 250-832-6746 CULTURED XMAS TREES fir and spruce. U-pick at 2288 Cambie-Solsqua Rd. Also available at Irly Bird / Parkland. Info call Terry 836-2430. HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/ newspaper? Miniature donkey - 2.5 years old, 36” tall at shoulder, very gentle, great with children, named Eeyore. $300. Please call 250-517-9417 Snowblower, like new, Honda HS622 on tracks $1000 OBO, paid $1983. 250-833-5416

Computer Services

table covers, drawing, patterns, pets, crafts, packing. Various sizes, various prices.

Stop by the Lakeshore News office at 161 Hudson Ave, NE

STEEL BUILDINGS/Metal buildings 60% OFF! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for balance owed! Call 1-800-4572206 or visit us online: www.crownsteelbuildings.ca STEEL BUILDING. “The big year end clear out!” 20x22 $4,259. 25x24 $4,684. 30x34 $6,895. 35x36 $9,190. 40x48 $12,526. 47x70 $17,200. One end wall included. Pioneer Steel 1-800-668-5422. www.pioneersteel.ca

If you or someone close to you is affected by multiple sclerosis (MS) the Salmon Arm Reaching Out MS Society support group meets at Chestor’s in the Mall at Piccadilly 2nd Thurs. 10 a.m. Office hours in the alley behind Pharmasave are Wed./Fri. 10 a.m.–2 p.m. 250-803-0109. Salmon Arm Stroke Recovery Support Group meets 2nd, 3rd and 4th Fri./mo at St. Joseph’s Catholic Church 90 1st Street S.E. 10:30 a.m.-1:00 p.m. Bring bag lunch. All welcome. Info: Verna 838-7242; Ruth 8326213

GriefShare is a special weekly seminar and support group for people who are grieving the death of someone close to them. Please call 832-3121 to be connected.

Grief – are you or someone you know struggling with a terminal illness or the loss of a loved one? The Shuswap Hospice Society is here to help. Call Judy at 832-7099.

In the New Year, a new NA group will meet, specifically for Lesbian, Gays and family members wanting to support those individuals. Your feedback, ideas and support would be greatly appreciated. Please contact Christine any day after 6 p.m. 250-4631513.

Community Caregivers Alliance Society no longer meets regularly. Please call 832-0052 or 835-2205 for information, to talk, or to schedule a meeting.

Enderby / Ashton Creek Alcoholics Anonymous open discussion meeting Fri evenings at 8 p.m. at St. Andrew’s United Church.1-866-531-7045.

Alanon meetings held Wed., 8 p.m. Seniors’ Resource Centre, 320A - 2 Ave. NE, 8322311; or Thurs. noon at First United Church. Info: John 832-7518 or Bev 835-4368.

SUPPORT PHONE NUMBERS Narcotics Anonymous 250-542-0087. Alanon & Alcoholics Anonymous 1-866-531-7045

Bright, spacious 2 bedroom apartments Close to town, family owned & operated. Includes F/S, DW, A/C, H/W NS, NP. Available immed. $825/month (250) 803-1694 Ask about Senior’s Discount lovely 2 bdrm, 2 bath condo, laminate floors, 10 min walk to DT. $990/mo. Gas heat included. avail Dec 1st. NS, NP. khoover66@hotmail.com Walk to Town - 2Bdrm top floor suite, NS NP. $575 plus Util. Refs Req’d 250-832-4412 Walk to Town Covered parking level entry 2Bdrm NS NP $590 plus Util. 250-832-4412

Do you have something to... Buy? Sell? Trade? Get excellent coverage in the Lakeshore News classifieds!

Halls/Auditoriums

www.lakeshorenews.bc.ca

Misc. Wanted Local Coin Collector Buying Collections, Olympic Gold & Silver Coins etc 778-281-0030 PURCHASING old Canadian & American coin collections & accumulations. 250-548-3670

Computer Services

The FCA (Family Caregiver Alliance) Support Group supports those people who have loved ones that have been afflicted with ABI (Acquired Brain Injury). This groups meets at the NOSBIS office at 364B Ross St. on the 2nd/4th Thurs/mo from 3:30–5 p.m. Info: 833-1140. Hope & Recovery: A supportive and hopeful environment for individuals, family and friends who are living with the effects of brain tumours. This group meets on the 2nd/4th Thursdays from 3:30–5 p.m. at the NOSBIS office at 364B Ross St. Info: 8331140.

250-832-8766

Toll Free 1-800-658-2345

Apt/Condo for Rent

www.lakeshorenews.bc.ca Dry Firewood cut & split. 250-833-8839

Best rate 5yr. - 3.59% OAC Serving the Shuswap since 1979. Rates consistently better than banks.

Rentals

Call 250-832-9461

Misc. for Sale

SUPPORT GROUP MEETINGS & HOTLINES

available for purchase at Lakeshore News

GST not included. Some restrictions apply. Each additional line is $1.

Livestock

Plumbing. New construction, Renos. Free Estimates. Mike 250-833-6004

Information

•Bathroom Reno’s •Custom Built Showers •Kitchen Splash

GLENEDEN COMMUNITY HALL for rent. Banquets, meetings, weddings, reunions or ? 250-832-9806

Homes for Rent 3 bdrm up, den down. 5 appl. 2 w/m TVs, w/d, incl util & cable. N/S, N/P. $1300/mo. 250-832-4716 DOWNTOWN SA, 3bdrm. 2 level suite, NS, NP, refs req. $1200/mo. util. incl., avail. now (250)832-6296 (250)463-9992 SUNNY 2BR/1BA on beautiful 3 Acre property in quiet neighbourhood. in S/A city limits. $950 + utilities. No Smoking. 250-832-9199

Shared Accommodation

Farm Services

FARM SERVICE SHAVINGS * SAWDUST BARK MULCH WE DELIVER

Ph: 250 804-3030 • 250 260-0110

Misc. for Sale

NEWSPAPER ROLL ENDS for

CHRISTMAS

GREAT FOR...

table covers, wrapping gifts or colouring paper for the kids.

Stop by the Lakeshore News ofﬁce at 161 Hudson Ave, NE

*ROOM, wifi, theatre, *STORAGE *SHOP wood heated 250-833-1497

Suites, Lower 2-BDRM. daylight basement suite, util. incl., N/G fireplace. Adult orientated, NP, ref’s req’d. Avail. immed. $750/mo. & D/D. 250-832-8361 / 250-515-1720 2BDRM Lower floor $980/mo incl Util. refs req’d, pets negotiable w/dep., 250-833-9923 Furnished Sunnybrae Shuswap lakefront, 3 bdrm. exec. upper suite, panoramic view, large decks, w/d. sat. & net, $750/mo. 1-778-397-3229 or 778-709-9594 LG. 1bdrm walkout near beach, own patio, 6appl., walk in closet, gas FP, furn avail NS NP, Blind Bay , $695 util incl. (250)675-5054

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Auto Services Your one Stop Vehicle Repair Facility

250-832-8064 Seniors’ Discount

Brakes 4X4 Servicing Lifetime Warranties (Mufflers & Shocks)

Trailer Hitches & Wiring

COMPLETE AUTOMOTIVE REPAIR

Cars - Domestic 2006 KIA Magentis LX. 2.4 Ltr motor. 190,000 kms. 4 summer tires on rims, 4 winter tires on rims. Clean, one owner. $3800. 250-836-2724

4 OUT OF 5 PEOPLE WITH DIABETES DIE OF HEART DISEASE. Better your odds. Visit getserious.ca

Suites, Upper Fully furnished studio on quiet 4 acres for 1 mature working female, new king size bed, internet, bbq, hottub, hydro, sat. incl., couple cats ok, n/parties, n/drugs, avail. immed $650/mo Ask for Glen 250-832-6444

Storage

AAA MINI-STORAGE-250.832.3558

Black Press A B.C. Senator and MP are calling for the first Saturday in June to be proclaimed National Health and Fitness Day, to help reverse what they call an “epidemic of obesity” among young people. Senator Nancy Greene Raine introduced a bill in response to statistics that show one out of three Canadian children

National fitness day proposed

$16,749 are overweight or obese, and only 12 per cent get enough physical activity. Canada’s Public Health Agency calculates that health care for obesity-related cardiovascular and diabetes treatment already costs $7 billion a year. The bill encourages local governments and private organizations to hold community events to promote fitness. West

OFFER INCLUDES

$3,500 †

IN MANUFACTURER REBATES

2014 FOCUS SE SEDAN

OWN FOR ONLY

THE WORLD’S BEST-SELLING CAR NAMEPLATE.‡

Offer includes $1,665 freight and air tax

5.5L/100km 51MPG HWY 7.8L/100km 36MPG CITY ***

ELIGIBLE COSTCO MEMBERS

RECEIVE AN ADDITIONAL

Get the gift that brings Endless Joy. Only at your BC Ford Store. Vancouver-Sunshine Coast MP John Weston began working on the idea three years ago, and he said 68 communities have signed on so far. “Our goal is to increase the number of municipal governments that proclaim National Health and Fitness Day to 300 by June of 2014,” Weston said.

. T F I G E R T ’ N O W U O Y T F I G E TH †

GREAT REBATES

ON VIRTUALLY ALL OF OUR MOST POPULAR MODELS

ENDS DECEMBER 15TH

OFFER INCLUDES

$3,000 † OFFER INCLUDES

$9,250

IN MANUFACTURER REBATES

LA GAMME

DE CAMIONS

2014 ESCAPE S FWD 2.5L 2013 F-150 SUPER CAB XLT 4X4 5.0L LA PLUS VENDUE

AU CANADA

OWN FOR ONLY

Offer includes $1,715 freight and air tax

$22,999 OWN FOR ONLY

$28,999

6.3L/100km 45MPG HWY 9.5L/100km 30MPG CITY ***

WELL-EQUIPPED WITH:

Active grille shutter system. Anti-lock brakes. Side-curtain airbags. AND MUCH MORE.

Front bucket seats. Rear-window defroster. Privacy glass. AND MUCH MORE.

Trailer tow with 4-pin connector. Air conditioning. Cargo box tie-downs. AND MUCH MORE.

ON MOST NEW VEHICLES

1,000

▲

bcford.ca ‡‡

Offer includes $1,765 freight and air tax

10.6L/100km 27MPG HWY 15.0L/100km 19MPG CITY *** †

IN MANUFACTURER REBATES

WISE BUYERS READ THE LEGAL COPY: Vehicle(s) may be shown with optional equipment. Dealer may sell or lease for less. Limited time offers. Offers only valid at participating dealers. Retail offers may be cancelled or changed at any time without notice. Dealer order or transfer may be required as inventory may vary by dealer. See your Ford Dealer for complete details or call the Ford Customer Relationship Centre at 1-800-565-3673. For factory orders, a customer may either take advantage of eligible Ford retail customer promotional incentives/offers available at the time of vehicle factory order or time of vehicle delivery, but not both or combinations thereof. Retail offers not combinable with any CPA/GPC or Daily Rental incentives, the Commercial Upfit Program or the Commercial Fleet Incentive Program (CFIP). †Offer valid between December 3 - 15, 2013 for 2014 models and until December 31, 2013 for 2013 models. Receive $750/ $1,000/ $1,250/ $1,500/ $1,750/ $2,000 / $2,500/ $2,750/ $3,000/ $3,250/ $3,500/ $3,750/ $4,000/ $4,250/ $4,500/ $4,750/ $5,000/ $5,250/ $5,500/ $5,750/ $6,250/ $6,500/ $6,750/ $8,000/ $8,250/ $8,500/ $9,250/ $10,500 in Manufacturer Rebates with the purchase or lease of a new 2013 [Edge SE]/ 2014 [Transit Connect (excluding electric), E-Series, F-150 Regular Cab XL 4x2 (Value Leader)] / 2013 [CMAX]/ 2013 [Escape S, E-Series], 2014 [Fusion S] / 2014 [Fusion (excluding S, Mustang V6 Coupe] /2013 [Fiesta S, F-150 Regular Cab XL 4x2 (Value Leader), F-350 to F-550 Chassis Cabs], 2014 [F-350 to F-550 Chassis Cabs]/ 2013 [Fusion S, Mustang V6 Coupe], 2014 [Fiesta S]/2014 [Focus S] /2013 [Focus S, Explorer Base], 2014 [Edge, Flex, Escape S and 1.6L]/ 2014 [Focus BEV, Fiesta (excluding S)]/ 2013 [Fiesta (excluding S), Fusion (excluding S)], 2014 [Focus (excluding S) and ST, Escape 2.0L]/2014 [Mustang V6 Premium, Explorer (excluding Base)]/ 2013 [Taurus SE, Edge AWD (excluding SE), Flex, Escape 1.6L, Transit Connect (excluding Electric)]/ 2013 [Focus (excluding S and BEV)]/ 2013 [Mustang V6 Premium, Explorer (excluding Base), Escape 2.0L], 2014 [Taurus SE] /2014 [Mustang GT] / 2013 [Edge FWD (excluding SE)]/ 2014 [Expedition]/ 2013 [Mustang GT]/ 2014 [Taurus (excluding SE), F-150 Regular Cab (excluding XL 4x2)] /2013 [Taurus (excluding SE)] / 2013 [Expedition], 2014 [F-250 to F-450 (excluding Chassis Cabs) - Gas Engine]/ 2014 [F-150 Super Cab and Super Crew]/2013 [Focus BEV]/ 2013 [F-150 Regular Cab (excluding XL 4x2)]/ 2013 [F-250 to F-450 (excluding Chassis Cabs) - Gas Engine], 2014 [F-250 to F-450 (excluding Chassis Cabs) - Diesel Engine]/ 2013 [F-150 Super Cab and Super Crew]/ 2013 [F-250 to F-450 (excluding Chassis Cabs) -Diesel Engine] - all Raptor, GT500, BOSS302, and Medium Truck models excluded. *Purchase a new 2014 Focus SE Sedan/2014 Escape S FWD with 2.5L engine/2013 F-150 Super Cab XLT 4x4 with 5.0L engine for $16,749/$22,999/$28,999 after Manufacturer Rebate of $3,500/$3,000/$9,250 is deducted. Taxes payable on full amount of purchase price after total Manufacturer Rebate has been deducted. Offers include freight and air tax of $1,665/$1,715/$1,765 but exclude variable charges of license, fuel fill charge, insurance, dealer PDI (if applicable), registration, PPSA, administration fees and charges, any environmental charges or fees, and all applicable taxes. All prices are based on Manufacturer’s Suggested Retail Price. Manufacturer Rebates are not combinable with any fleet consumer incentives. ▲Offer only valid from December 3, 2013 to January 31, 2014 (the “Offer Period”) to resident Canadians with an eligible Costco membership on or before November 30, 2013 who purchase or lease of a new 2013/2014 Ford (excluding Fiesta, Focus, C-Max, Raptor, GT500, Mustang Boss 302, Transit Connect EV, and Medium Truck) or Lincoln vehicle (each an “Eligible Vehicle”). Limit one (1) offer per each Eligible Vehicle purchase or lease, up to a maximum of two (2) separate Eligible Vehicle sales per Costco Membership Number. Offer is transferable to persons domiciled with an eligible Costco member. Applicable taxes calculated before CAD$1,000 offer is deducted. ***Estimated fuel consumption ratings for 2014 Focus 2.0L I4 5-speed manual transmission: [7.8L/100km (36MPG) City, 5.5L/100km (51MPG) Hwy] / 2014 Escape FWD 2.5L I4 6-speed automatic transmission: [9.5L/100km (30MPG) City, 6.3L/100km (45MPG) Hwy] / 2013 F-150 4X4 5.0L V8 6-speed automatic transmission: [15.0L/100km (19MPG) City, 10.6L/100km (27MPG) Hwy]. Fuel consumption ratings based on Transport Canada approved test methods. Actual fuel consumption will vary based on road conditions, vehicle loading, vehicle equipment, vehicle condition, and driving habits. ‡Claim based on analysis by Ford of Polk global new registration for CY2012 for a single nameplate which excludes rebadged vehicles, platform derivatives or other vehicle nameplate versions. ‡‡Based on R. L. Polk Canada, Inc. Total New Registration data for Full Size Pickups per Ford Segmentation as of YTD September 30, 2013. ®: Registered trademark of Price Costco International, Inc. used under license. ©2013 Sirius Canada Inc. “SiriusXM”, the SiriusXM logo, channel names and logos are trademarks of SiriusXM Radio Inc. and are used under licence. ©2013 Ford Motor Company of Canada, Limited. All rights reserved.

www.lakeshorenews.bc.ca Friday, December 6, 2013 Lakeshore News A25

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Lakeshore News travels to...

A26 Friday, December 6, 2013 Lakeshore News

Palm Desert, California

Nel Peach traveled to Palm Desert in February 2013 to take part in a Palm Springs 5k walk. She said it was quite cool in the morning when they started out, and that she managed the walk in spite of less than optimal blood sugar levels. They had break-

fast in Palm Springs. Nel is pictured here back at her hotel after the walk. Nel receives $10 for having her picture printed and is entered into the Lakeshore News Travels To contest for 2013.

Moscow, Russia

Jack and Edie Swanson of Salmon Arm traveled to Russia in late September for a two-week river cruise from Saint Petersburg to Moscow. They describe it as being very cool and wet, with an older ship that had been refurbished and updated, but still below their standards for a river cruise. The crew was all Russian - the servers generally spoke good English but the sailors spoke very little English. They also felt it

was a very long air trip for only two weeks. Jack and Edie are pictured here in front of the Bank of Moscow in Moscow. They noted the similarity between this and the Bank of Montreal. Jack and Edie receive $10 for having their picture printed and are entered into the Lakeshore News Travels To contest for 2013.

Travels To payments must be picked up in person at Lakeshore News, 161 Hudson Ave NE.

Take a copy of the Lakeshore News with you. Then, have a photo taken of you holding the paper, and send it in to us with some information about your trip. We will print it and pay you $10, plus enter you in our annual Travels To contest to win a further $20. Bring it in to 161 Hudson St or send it to editorial@lakeshorenews.bc.ca

Cleaning cross stitchery

www.lakeshorenews.bc.ca

Hello Reena, I have about ten cross-stitch pieces I never got around to having framed, sadly I kept them in a dresser in the basement which was flooded this past June and they are very badly stained from the flood water. Can you suggest some way of cleaning them? Any help would be appreciated. Thank you and I really enjoy your column in the paper each week. Rena Dear Rena, Before attempting a thorough cleaning of the pieces, you will want to test the back side of the embroidery thread for colour fastness. If colors run, bring the art to a professional dry cleaner to remove the stains. If the colours stay intact, hand wash each piece separately in a tub of baby shampoo and water. Move the fabric around in the tub. Drain and refill with clear water. Soak the crossstitch for a few moments to remove shampoo. Lay flat on a white towel to dry. Cover the art with another white towel. After 30 mins. remove the towel and let air dry. When the art is almost dry, cover the pieces with a towel once again and press with a warm iron to remove wrinkles so that the art lays flat. Dear Reena, I am having a gathering at my house in a couple of weeks. My job is to prepare a snack for the evening but I work until 4:00 p.m. and the quests are coming at 7:00 p.m. Do you have an easy snack suggestion that I can prepare ahead of time and keep warm in my slow cooker? I am planning to have a fruit and veggie platter but I want something a little snackier, if not I will just serve chips. Thanks, Betsy Dear Betsy, Here is a tasty idea that everyone will enjoy. Combine the following: One quarter cup melted butter, 4 tsp. Worcestshire sauce, 1 tsp. salt, 1 tsp. garlic powder, half tsp. onion powder and half tsp. sugar. Stir well. Fill your slow cooker/crockpot with handfuls of Chex cereal, pretzels, pieces of taco chips and nuts; you will need about 7 cups of crunchy foods. Pour butter combination overtop. Cook on low for two and a half hours. Stir every 30 mins. Dear Reena, Several years ago, my leather sofa became badly scratched during a move. The moving company sent an independent repairman to deal with it. He applied some sort of liquid, buffed it, and it looked like new! It has since acquired some more scratches, but I can’t get any information from the moving company, and the repairman has moved away. Do you have any idea what the remedy might have been, or perhaps you can suggest another solution.

Solutions&Substitutions

By Reena Nerbas Florence Dear Florence, While there are short term fixes such as shoe polish and olive oil, they are not a long term solution to repairing scratched leather. The label on your leather furniture will tell you what type and finish you are dealing with, knowing this will make a difference in the technique used for repair. If you see an “A” on the cleaning code, that stands for Aniline leather “P” for Protected leather and “N” for Nubuck leather. Aniline leather has a wax finish. If this is your leather, heat the area and use your fingers to redistribute the wax or add additional melted wax to the scratched area. Most leather furniture is labeled “P” and the fabric is dyed or painted and then top coated with a lacquer finish. The repairperson that you described may have sprayed the area with lacquer. If you are tackling the damage, a leather repair kit is the easiest way to hide scratches. “N” leather is usually completely dyed and therefore scratches do not typically remove colour. When in doubt, contact a professional restoration service. Feedback from Readers Who Care: Re: Cooking rice I would like to pass along my recipe for perfect rice. Using a tight fitting lid pot, place 1 cup long grain, parboiled rice, one and three quarter cups water, half teaspoon salt and 1 tbsp. Becel or butter. In an uncovered pot bring to a boil, stirring once or twice, cover and lower heat to lowest setting. Cook 20 minutes....no peeking. If all water hasn’t been absorbed, cover and continue for 3-5 minutes longer. Let sit, off heat, 5 minutes then stir. Keep up the good work. Diane Re: Mice Just read your suggestions for repelling mice. Have tried Irish Spring soap and it seems to work fairly well – also mothballs work well but they repel humans as well (especially yours truly). To keep mice away from my ultra-light aircraft stored in a hangar, I run the tires onto sheets of aluminum foil. Theory is that mice won’t walk on aluminum foil (don’t like the feel on their claws) and therefore can’t get to the tires to climb on the equipment. Ron I enjoy your questions and tips, keep them coming. Missed a column? Can’t remember a solution? Need a speaker for an upcoming event? Check out my brand new website: reena.ca!

Hydro rates going up 28% over five years

By Tom Fletcher, Black Press VICTORIA – The first of a series of BC Hydro rate increases takes effect in April 2014, adding $8 a month to the average residential power bill. Rate increases of nine per cent next year and six per cent in 2015 are the highest of a series of increases over five years announced Monday by Energy Minister Bill Bennett. The B.C. Utilities Commission will be directed to set rate increases that total up to 28 per cent over the next five years, then determine what rates are needed for the following five years, Bennett said. Commercial rates are going up the same amount. Bennett acknowledged that rate increases are being kept low by using a “rate smoothing” account that defers more than $1

billion of the utility’s debt. That account won’t begin to be paid down until after 2020. BC Hydro CEO Charles Reid said the latest rate increases are driven mainly by a large increase in capital spending, including seismic refits of old dams at Campbell River and Ruskin, turbine expansions at two Kootenay power dams and other upgrades. BC Hydro’s “big build” era of 1973 to 1982 produced rate increases totalling 113 per cent. BC Hydro cited an annual survey by Hydro Quebec that shows BC Hydro customers currently pay the third lowest rates in North America. Montreal and Winnipeg customers pay less, and Seattle and Miami residents pay slightly more. NDP energy critic John Horgan said Bennett avoided the impact of private power purchases on

BC Hydro’s rate increases. “We’re going to have increased debt for the next five years,” Horgan said. “They’re going to continue to take a dividend from a company that can’t afford to pay one, and the consequences for people are going to be higher costs.” Bennett said the 10-year plan calls for the government to “wean itself off” dividends from the utility, but the five years of reductions don’t start until 2018. The government has instructed BC Hydro to shut down the gasfired Burrard Thermal generating station in Port Moody by 2016, saving an estimated $14 million a year. The forecast electricity surplus over the 10-year plan allows that, but the facility will continue to be staffed for its grid stability function, Reid said.

www.lakeshorenews.bc.ca

COMMUNITY CALENDAR

Fun & Fitness Tuesdays & Thursdays, 9:00–10:00 a.m. at the Enderby Seniors’ Centre. Gentle aerobics, strengthening & stretching. Comfortable clothing & supportive shoes recommended. Info: Sue 838-6755. The Red Road to Wellbriety: in the Native American Way, Wednesdays 7:00 p.m. at the Timbercreek Hall. Snacks provided. Info: Garry 309-8847. Running group meets Saturdays 8:30 a.m. Free. Info: Barrie Voth 838-6943. Good Food Box: Must pay by second Wed/month at Baron Insurance or Century 21. Pick up 3rd Thurs/mo. 12-3:45 p.m. at Evangelical Chapel, 708 Mill Ave. Bring bag or box. Info: 838-6298. FALKLAND Falkland-Westwold First Responders volunteer meetings every two weeks, Wednesdays at 7 p.m. in the Old Fire Hall on Gyp Rd. Practices to be held in the Seniors Hall (behind Main Hall) during the winter months starting at 7 p.m. Info: Judy 379-2608 or Tammy 319-5247.

ENDERBY/ASHTON CREEK Old Time Dance, Fri. Dec. 6, 8:00 p.m. at the Enderby Drill Hall. Everyone welcome. Christmas theme. Small admission includes lunch. Info: Estelle 546-6186 or Jim 515-1176. Singer-songwriter Jacquelyn-Rose performs Fri. Dec. 13, 8:00–11:00 p.m. at Howard Johnson Fortunes Landing. Also burger/beer & drink specials. Free shuttle home. Info: 838-6825. Dance Party, second & fourth Saturdays/month, 7:30–11:30 p.m. at the Enderby Legion. Enderby Cliff Quilters meet 1st/3rd/5th Mondays at the Enderby Evangelical Chapel, 708 Mill Ave. New members always welcome. Info: 838-7858. Enderby Women in Business meet third Thurs/mo in the basement of the St. Andrews United Church. Breakfast/networking at 7:00 a.m., meeting at 7:30 a.m. Info: Jennifer Kent @ (250) 8386078 or info@jenniferkentmarketing. com.

NEWSPAPER ROLL ENDS Great for table covers, wrapping gifts or colouring paper for the kids

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TM The Hyundai names, logos, product names, feature names, images and slogans are trademarks owned by Hyundai Auto Canada Corp. All other trademarks are the property of their respective owners. †Finance offers available O.A.C. from Hyundai Financial Services based on a new 2013 Elantra L 6-Speed Manual/Accent 5 Door L 6-Speed Manual/Elantra GT L 6-Speed Manual with an annual finance rate of 0% for 96/96/72 months. Bi-weekly payments are $79/$71/$123. $0 down payment required. Cost of Borrowing is $0. Finance offers include Delivery and Destination of $1,550. Registration, insurance, PPSA, fees, levies, charges, license fees and all applicable taxes are excluded. Delivery and Destination charge includes freight, P.D.E., dealer admin fees and a full tank of gas. Financing example: 2013 Elantra L 6-Speed Manual for $16,499 (includes $1,000 in price adjustments) at 0% per annum equals $79 bi-weekly for 96 months for a total obligation of $16,499. Cash price is $16,499. Cost of Borrowing is $0. Example price includes Delivery and Destination of $1,550. Registration, insurance, PPSA, fees, levies, charges, license fees and all applicable taxes are excluded. Delivery and Destination charge includes freight, P.D.E., dealer admin fees and a full tank of gas. ▼Fuel consumption for 2013 Elantra L 6-Speed Manual (HWY 5.2L/100KM; City 7.1L/100KM)/Accent 5 Door L 6-Speed Manual (HWY 5.3L/100KM; City 7.1L/100KM)/Elantra GT L 6-Speed Manual (HWY 5.3L/100KM; City 7.8L/100KM)/Sonata GL Auto (HWY 5.6L/100KM; City 8.7L/100KM) are based on Energuide. Actual fuel efficiency may vary based on driving conditions and the addition of certain vehicle accessories. Fuel economy figures are used for comparison purposes only. ♦Price of models shown: 2013 Elantra Limited/Accent 5 Door GLS 6-Speed Manual/Elantra GT SE Tech Auto/Sonata Limited are $24,849/$19,249/$27,899/$30,649. Prices include Delivery and Destination charges of $1,550/$1,550/ $1,550/$1,650. Registration, insurance, PPSA, fees, levies, charges, license fees and all applicable taxes are excluded. Delivery and Destination charge includes freight, P.D.E., dealer admin fees and a full tank of gas. ΩPrice adjustments are calculated against the vehicle’s starting price. Price adjustments of up to $1,000/$500/$5,250/$500 available on 2013 Elantra L 6-Speed Manual/Accent 5 Door L 6-Speed Manual/Sonata SE Auto (on cash purchases only)/Elantra GT L 6-Speed Manual. Price adjustments applied before taxes. Offer cannot be combined or used in conjunction with any other available offers. Offer is non-transferable and cannot be assigned. No vehicle trade-in required. ▲Government 5-Star Safety Ratings are part of the U.S. National Highway Traffic Safety Administration’s (NHTSA’s) New Car Assessment Program (www.SaferCar.gov). †Ω♦Offers available for a limited time, and subject to change or cancellation without notice. See dealer for complete details. Dealer may sell for less. Inventory is limited, dealer order may be required. ††Hyundai’s Comprehensive Limited Warranty coverage covers most vehicle components against defects in workmanship under normal use and maintenance conditions.

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DL #30922

Continued from page 21 SORRENTO/BLIND BAY Santa and Mrs Claus will be making a special visit to the South Shuswap Branch of the Okanagan Regional Library, Sat. Dec. 7, 1:00–3:00 p.m at the South Shuswap Branch of the ORL, 2676 Fairway Hills Rd (Blind Bay Market). Stories and fun – bring your camera! Info: 6754818 or visit www.orl.bc.ca. Christmas Evening Storytime, Wed. Dec. 11, 6:00 p.m. at the South Shuswap Branch of the Okanagan Regional Library, 2676 Fairway Hills, Blind Bay. Presented in partnership with Mother Goose. Free; everyone welcome. Info: 675-4818 or visit www.orl. bc.ca. Meditation sessions with Jutta Dewitt, Sundays 7:00– 8:00 p.m. upper level Cedar Hts. Hall, beginning mid-October. Drop-in fee. Open to anyone. Please bring own blankets and cushions. Blind Bay Social Bridge Club meets Mondays 7:00 p.m. at the Blind Bay Hall. All social bridge players welcome to come and play. Info: 675-4334. Seniors’ Theatre, Tuesday afternoons, 1:00–3:00 p.m. at the Sorrento Memorial Hall, or Wednesdays 1:00–3:00 p.m. at Cedar Heights Community Centre. The most fun you can have in two hours—standing up or sitting down! No experience necessary. Info: Peter at 675-3004. Good Time Quilters meets 1st/3rd/5th Tues/month, 10:00 a.m. in the Shuswap Lake Estates Lodge in the lower hall. All welcome. Info: Stephanie 675-4936. Shuswap Wood Carvers meet every Wed. & Sat. from 8:30 a.m. to noon. Any interested is welcome. Info: Ken 675-3316 or Norm 675-3764. Carpet bowling Wednesdays 1:30 p.m. at Blind Bay Hall, starting Oct. 2. New bowlers welcome! Info: 6752693. Duplicate Bridge at Cedar Heights Centre runs Wednesdays at 7:00 p.m. Info: Peter at 675-4079. N & S Shuswap Guys and Gals Hikers meet 2nd/4th Wed/mo. Meet at Cedar Heights Centre parking lot. Info & meeting times: gloria16@telus.net or 675-0036. Ta’lana Twirlers Square Dance Club invites all square dancers to the Blind Bay Hall every Thursday, 7:30-9:30 p.m. Mainstream & round dance. Free classes in modern square dance for beginners Oct 10, 17, 24, 6:30–7:30 p.m. Call Sandi 675-2325. Probus Copper Island meets at Toad Hall, behind Toby’s Restaurant, beside Curves in Sorrento, on the second Thurs./mo. Coffee at 9:30, meeting at 10:00. Guest speaker at 10:15-10:30. Gary Koo 679-3340 or Tom Wainwright 835-8424 for info. Sorrento Lions meet 1st/3rd Thurs/mo, 7:00 p.m. at the Memorial Hall, 1148 Passchendaele Rd. Open to men and women. Info: sorrentolionsclub@yahoo.ca or visit http://e-clubhouse.org/sites/sorrentobc/ You are invited to join the Hiker Ladies on easy to difficult trails in the Sorrento-Blind Bay area on Fridays. Wear good walking shoes, carry water and dress for the weather. Info: joyce@intheshuswap.ca. The Leisure Ladies, a new sister group to the Hiker Ladies, is dedicated to walking gentle hikes which are not too steep or too long. Join us on Fridays; become a Lady of Leisure! Info: joyce@intheshuswap.ca. Sorrento Scottish Country Dancers adult classes Saturdays 9:30 a.m.–noon @ The Sorrento Drop In Society Centre. Info: Wendy 675-3518 or visit www. RDSWeb.net/SSCD. Shuswap Lake Estates activities: Mon: line dance 1-2:30 p.m. Tues: Quilters’ Club 1st/3rd/5th Tues/mo. 9:30-3, sponge ball 9:30-12, bridge 1-4 p.m. games rm, Wed: line dance 10-11:30 a.m., 1:30-3 p.m., Zumba 6:30-7:30 p.m. Lego Kids 6:30-8:30 p.m. Thurs: play group 9–12 noon, Fri.: sponge ball 9:30-12 noon, youth group 6 p.m. Info: Sandy 675-2523. Cedar Heights Fitness Classes: Co-ed Fitness: Mon/ Wed/Fri 9:00 a.m. with Aerobics/Strength Training and Mon/Wed/Fri 10:00 a.m. Co-ed Strength Training. Call Heather 675-3350 or Sherri 675-3308. EAGLE BAY Eagle Bay Hall: Monday: Quilting 10 a.m.–2 p.m. Wednesday: Crafts 10 a.m.– 2 pm., Pool, 7– 9 p.m. Friday: Painting 10 a.m.–2 p.m., Bridge 7–9 p.m., Darts 7–9 p.m. SICAMOUS Christmas stories, songs, a puppet show, treats and special guests, Fri. Dec. 6, 6:00 p.m. at the Sicamous branch of Okanagan Regional Library, 466 Main St. For all ages; free. Info: 836-4845 or visit www.orl.bc.ca. Storytime at the library, Saturdays 11:00 a.m. at the Sicamous Branch of the Okanagan Regional Library, 446 Main St. Stories, music, puppets and fun. Free, drop-ins welcome. Info: 836-4845 or www.orl.bc.ca. MARA Mara Christmas service, Sun. Dec. 15, 11:00 a.m. at Mara Community Church, 396 Riverside Rd. Theme: Christmas Blessings, with speakers Penny Hardie, Janet Hanna and Arie De Vos. After the service, there will be a Christmas Lunch, 12:30 p.m. at the Mara Community Hall. Soup, buns, & beverages provided – please bring a sandwich/goodie plate to share. Entertainment provided by the Sicamous Three Chord Ukulele band. Info: 8380103 or 838-2118. MALAKWA Yoga at Malakwa Community Hall Wednesdays, 7 p.m. Info: Angie, 836-4804 or Rhona, 836-4509.

Friday, December 6, 2013 Lakeshore News A27

A28 Friday, December 6, 2013 Lakeshore News

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