Sooke News Mirror, January 14, 2015

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dayys oTn• SlUN

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4 less than ‘13. Let’s see what 2015 holds!

Black Press C O M M U N I T Y

N E W S

Sooke is Selling! 3.125x1.2” Dimock 2014 Sooke Home Sales: 300

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Editorial

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M E D I A

Wednesday, January 14, 2014

TAMMI DIMOCK

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Many hands make light work on local trails Pirjo Raits

Sooke News Mirror

In an effort to promote active transportation an initiative was taken on by SEAPARC, and the Juan de Fuca Community Trails Society. So what a group of avid hikers and volunteers did was build some stairs to make the trail between SEAPARC and Throup Road more accessible. “This was identified through the community as a hazardous trail,” said Steve Knoke, SEAPARC manager. He said hundreds of people use the trail everyday. The trail was slippery and steep and muddy even at the best of times. It began with a meeting in August where the designs were started and the property surveyed. Volunteer Mark Ziegler did the surveying, Sid Jorna did the original design which was finished by Howard Taylor. Ziegler and Jorna are members of the Juan de Fuca Community Trails Society, which has 110 members, making the new trail improvements a total community initiative. “We promote all levels of community trails for hikers, bikers and equestrians,” said JdFCTS member Rosemary

Pirjo Raits photos

Steve Konke, Sid Jorna, Mark Ziegler and Mike Hicks in front of the trail build by community volunteers. Jorna. Other community members, like Widdith Excavating sent over their equipment which made the work a whole lot easier. They built the stairs in two days. It took only two days in mid-December but the weather didn’t cooperate and they battled through rain and sleet. “Those were tough conditions,” said Ziegler. JdF Electoral Area Director Mike Hicks said it will be a huge addition for children going between Journey middle school and SEAPARC. It is also the closest walking route fromSunriver to Journey

or Poirier. Getting kids active and outdoors is one of Konke’s prime considerations. “That for us, was one of the reasons,” said Konke. “We’re investing in infrastructure so they can be active.” The trails society would like to take on others projects as well, like constructing a bridge across DeMamiel Creek to integrate Sunriver into the community. “I want to express some gratitude to the Juan de Fuca Community Trails Society and Sid Jorna for these improvements for children,” said Hicks. “They did beautiful work.” Hicks also acknowledged Konke for pull-

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ing the whole thing together. The trails society wants a trail network from East Sooke to Otter Point and beyond. “It’s the little ones that link a neighbourhood,” said Rosemary Jorna. “Our membership tries to put our bodies where our ideas are.” The JdFCTS organizes hikes on the first and second Saturday of each month. They are also responsible for cutting broom on Whiffin Spit and they have been doing so for the past 10 years. For more information of the trails society go to: www.jdftrails.ca.

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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

2 2 •• www.sookenewsmirror.com www.sookenewsmirror.com

This and ThaT

Head on crash leads to impaired charge A Sooke man in his 50s is facing charges of impaired driving after a head-on collision in Metchosin on Monday afternoon, January 5. According to West Shore RCMP spokesperson Const. Alex Berube, the man was driving a Honda CRV westbound on Sooke Road near Kangaroo Road at approximately 4:30 p.m., when the vehicle struck an eastbound Ford Escape. Both drivers sustained only minor injuries from the crash, but were transported to hospital for observation as a precautionary measure before being discharged. No information was available at press deadline in regards to court appearance dates for the alleged impaired driver.

Outbuilding destroyed in fire An early afternoon fire along West Coast Road on Saturday, January 10 resulted in total destruction of the building but no injuries. Sooke Fire and Rescue responded to the call to 6978 West Coast at 3:15 p.m. but the building was fully engulfed at that time. Firefighters from Metchosin and Otter Point responded along with Sooke. The cause of the fire is undetermined but it is not deemed suspicious. West Coast Road was closed while firefighters got the fire under control and was reopened at about 5 p.m.

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The aftermath of a fire which destroyed an outbuilding along West Coast Road.

Scam alert Readers are advised to be on the watch for scams where fraudulent emails are sent requesting personal information, especially social insurance numbers, birth dates and banking information. The Canada Revenue Agency would never send an email, and they would never close with “Best Regards.� The emails and documents look authentic but they are not. Scams are often laden with numerous grammatical and spelling errors. This is an example: Dear customer, A tax refund of 731,00 CAD. (Still Pending) Du to invalid account record we were unable to credit your account. Please sumbit a verified tax refund request. A refund can be delayed for a variety of reasons. For example submitting invalid records or applying after the deadline. Click The “Refund Me Now� link below and follow the on screen step in order to have us process your request. Refund Me Now Note: For security reasons, we will record your ip-address, the date and time, Deliberate wrong inputs are criminally pursued and

indicated. Best Regards, Canada Revenue Agency.

Critical need for blood donors Save up to three lives by using an hour of your time Every 56 days, Sooke has a two-day clinic installed at Holy Trinity Church for the donors to come and give blood.  There are many remarkable repeat donors who have taken the time and made appointments every 56 days. It is not unusual to see some donor’s cards record their 150th visit to donate. One individual making the difference to the lives of so many others. However, despite many incredible and  regular donors, Sooke is the clinic with the lowest participation rate of any of the 13 Vancouver Island clinics. When a person donates whole blood it is approximately half a litre. Blood may be required for; - Heart surgery (using up to 5 blood donations) - Car accident (using

up to 50 donations) - Cancer treatment (using up to 5 blood donations). One hour of a donor’s time may save up to three lives In recent months extremely low attendance due to in part, appointment cancellations/no shows, at blood donor clinics across Canada in combination with the constant need for blood has caused national inventory to be used faster that it can be replenished resulting in the lowest national blood inventory since 2008. Canadian Blood services is working closely with it’s partners within provincial and territorial health systems to ensure the safe , optimal and equitable supply of blood and blood products.  Quick Facts: Approximately 52 per cent of Canadians say they, or a family member needed blood or blood products for surgery or for medical treatment. Every minute of every day, someone in Canada needs blood. To meet anticipated hospital demand, Canadian Blood Services regularly collects 17,000 units of blood per week. On top of that regular require-

Sooke Fire Dept. photo

ment , we now need an immediate 7,500 blood donations to replenish our lower than required inventory. Soon Canadian Blood Service may have less that three (3) days worth of inventory of our major blood groups on hand. The ideal level of inventory for blood products is between five and eight days. To book an appointment, visit blood.ca, or call 1-888-2 DONATE (1-888-236-6283) or download the Give Blood App.  Please consider your participation along with Sooke donors at the January clinic to be held at Holy Trinity Church on January 14 and 15, and March 11 and 12, 2015.

 Celebration of life A celebration of life will be held for Pia Carroll on Saturday, January 24 from 11 a.m. to 1 p.m. at the Sooke Harbour House.

News? If you have a news tip, a great photo you want to share or a letter that needs writing, contact the editor at 250-642-5752 or email: editor@sookenewsmir ror.com

FIND YOUR PASSION. FIND YOUR PURPOSE. COMMUNITY SUPPORT WORKER- SOCIAL SERVICES As a Community Support Worker, you will be able to provide rehabilitation, support, and other forms of assistance tochildren, youth, and families while supporting social workers and health care professionals. Train in this rewarding career.

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CALL VICTORIA: 250.384.8121 OR VISIT SPROTTSHAW.COM

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gardening time Happy It’severy season! New Year! CHRISTMAS TREE DROP-OFF BY DONATION. PROCEEDS TO BENEFIT THE SOOKE HOSPICE. Please make sure hooks, wires and decorations have been removed from your tree.

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Local news. Local shopping. Your local paper. Read the Sooke News Mirror every Wednesday


2015 SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

How to deal with kitchen scraps

Up Sooke Book a session

Pirjo Raits

Sooke News Mirror

Community ACupunCture CliniC Appointments or wAlk in’s available Every Monday 2:306:10 p.m. and every Thursday 12:30-4:10 p.m. Sliding scale rates. 202- 6750 WEST Coast Rd. In the Hope Centre. www. standingcedars.ca ContACt suzAnne HERCHak. R.ac 250-893-5621

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all ages registration, auditions, and first rehearsal wizard of oz on January 14, 2015. you do not need to audition to participate! auditions are for lead roles or for people who would like the experience of auditioning for a show. register, audition, and rehearse between 5 - 7 p.m. at eMcs.

Thumbs Up to all those people who pitch in to help out when one of their co-workers comes down with the flu or a cold.

•3

Gary Petersen looks at one of the boxes thieves broke into to remove silver coins.

Pirjo Raits photo

Thieves break through wall Pirjo Raits

Sooke News Mirror

Gary Petersen is disheartened. He is surrounded with so many things that he loves. There’s the collection of knives, boxes, First Nations art and almost every collectible inbetween. He opened Tale of the Whale to showcase and sell his collections and for the most part it’s been a really fun venture. But things and times change. Brazen thieves broke into the local store by cutting through the gyprock wall to gain entrance. According to Tale of the Whale owner Gary Petersen, a back door of the strip mall was left unlocked and the thieves saw an opportunity. “They were opportunists,” said Petersen. After gaining entry shortly after midnight

on December 15, the thieves made off with about $10,000 worth of jewelry, chains and silver coins. Petersen said they must have been in the store and cased the place to know what and where items were. He said they probably tried the door, found it open, then went somewhere to get a cutting tool to get through the gyprock. The person entering the store was quite tiny and once in they opened the door for an accomplice. The store is alarmed and the windows have bars on them, but no one foresaw someone going through the wall. “I thought I was safe,” said Petersen. He said he got a call from the alarm company and was at the store in 10 minutes but the thieves had made their getaway. He knows who stole the

items but charges have not been made. Police later recovered some of the items, but Petersen will still be out of pocket. “This is our neighborhood and it should be a warning to other store owners, to me it’s annoying but people need to be more aware.”

If you have any information about a crime that’s been committed… Call the Crime Stoppers Tip Line… 1-800-222-TIPS (8477) Your information will be taken in strictest confidence. Anonymity is protected and you never have to give your name.

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With no more kitchen scraps allowed in the garbage as of January 1, what’s a person to do? Well, the Capital Regional District, which administers the blue box recycling program and the Hartland Landfill, said it is up to individuals to deal with their scraps. There are options for residents and these include either composting, or purchasing the services of a private company. In Sooke, Sooke Disposal is offering pink totes on wheels for those who sign up for their kitchen scrap pick up service. The kicker is that $2 of the monthly fee goes to charity. One dollar goes to the Sooke Food Bank and $1 goes to the Canadian Cancer Society. “We’ve always actually contributed to organizations and stuff,” said SDL spokesperson Kathy Howlett. “Mike’s been a long time supporter of them.” Howlett said because so many friend and family have died from cancer, they wanted to support the cause. The service is $7.95/month and that includes either weekly or bi-weekly pick up, depending on where subscribers live. It would be bi-weekly in places like Otter Point or along the further reaches of West Coast Road. The 32-gallon totes lock and are on wheels for easy curbside delivery. There are restrictions of course in what can be put in the totes, and these are the same as what the CRD bans from the landfill. The other option Sooke and area residents have is with Alpine Disposal and Recycling. For customers who already have residential garbage pick up the price is $4.95 per month. Alpine provides the containers for both inside the home and the larger tote which they pick up. So those clients would have two containers, one for items for the landfill, the other for kitchen scraps.

New Year... New Changes... Hopefully the holidays gave everyone a chance to recharge and refocus. I know it did for me! I have had quite a few emails, web inquiries.... lots of people asking how the Real Estate Market is in Sooke right now. I think most buyers and sellers understand the market, buyers are very educated on pricing and interest rates, sellers have wrapped their heads around what it takes to get a house sold. Sharp pricing, smart marketing... will get you the results you want!

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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

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Hearth Bread 680g ............................................

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88¢

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/100g

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................................

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Cauliflower.................................. 2

49

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8 Piece Combo Meal

48

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132

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Clementines 2lb bag ............... 398 Bell Peppers 2lb bag....................398

Stuffed Chicken 284g ..................... 2

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Boneless Hams 500-800g......... 20at%offtill Bacon 375g All Varieties........ .....................599

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29

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Boneless

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Pitted Prunes 454g .................. 699

B.C. Transit Bus Passes, Lottery Centre, Gift Certificates and Canada Postage Stamps • We reserve the right to limit quantities • Proud member of Sooke Region Chamber of Commerce


SOOKE NEWS NEWS MIRROR MIRROR -- Wednesday, Wednesday, January January 14, 14, 2015 2015 SOOKE

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Jordan River Dam worry revisited Recent headlines about the potential danger that Jordan River residents would experience should Hydro’s Diversion Dam collapse, seem startling news to readers today. For Jordan River oldtimers like Dick Poirier, though, it’s déjà vu. As a young fellow at Jordan River during World War II, Dick became accustomed to Air Raid drills carried out by the authorities in order to prepare residents for emergency response in case the dam was breached through sabotage or enemy attack. Dick Poirier and others who grew up at the River in the war years recall that they were instructed to pack a case with their valuable papers, ready to be snatched up at a moment’s notice. Each household was to be on the alert so that if the dam’s piercing alarm whistle went off, they would be able to leave immediately and head for the emergency shelters set up on higher ground. Our reminiscing folk recalled that they were told they might have 20 minutes before the rampaging torrent inundated the town. They recalled that emergency supplies were kept stocked in the shelters, especially at the top of the hill to the east, which was substantially stocked and equipped, while the shelter on the west side of the river, which fewer residents would access, was more rudimentary. When you look at the accompanying aerial photo, dated 1950/51, which was supplied to us by Randy Michelsen, you can recognize that hundreds of residents were living in the still thriving town right after the war. Randy himself grew up at the teacherage shown by Jordan River School (A) where his mother Eleanor taught. Eleanor Hartman had married logger Paul Michelsen, and similarly, teacher Doreen Beecher married woodsman Dick Poirier, but that couple’s home was on higher ground at the top of the hill.

(B) shows the office and warehouse structures for Canadian Puget Sound Lumber & Timber Company (CPS). We placed our symbol (C) halfway between the CPS cookhouse and the repair shop. Behind the shop one can see the duplexes supplied by the Company for the married couples, while the men’s bunkhouses are located between A and C. A roadway seems to intersect the village next to the school, with the upper portion land being used by the power company. Initially known as VI Power, it was BC Electric at the time of this photo. We’re told by our knowledgeable folk that during the war an army camp was located amongst the trees, charged with guarding the town. Beyond the clump of trees, on the right, supplying Victoria’s electricity, stands the original powerhouse, showing the tailrace, and fronted by the ball field. Still within the BC Electric property, at (D) one sees the staff houses of their person-

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nel, including Jack Elliott, superintendent at that time, whose impressive headquarters had been built originally for the DI Walker family. At lower right foreground stood the home of CPS superintendent at the time, George Percy. Still standing today, this house was once the home of hydro employee Frank Rumsby. He, too, had married a teacher, Nettie Maloney, and their first son Larry was born while they lived there. Prior to motor vehicles, Jordan River lumber companies used railway logging. In 1907 the railway had come down the hill, with the cars pulled by a Climax steam locomotive, dumping at a wharf at the point, left foreground, a location where the pilings could still be seen at the time of this photo. Across the Jordan River bridge, immediately to the right, (E) stood the Jordan River Hotel built by DI Walker in 1935. (Unfortunately this popular hotel and pub was lost to fire in 1984.) Further

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on were cottages, a gas station and grocery store and the building that became The Breakers Cafe. While a logging road proceeded up the hill beyond, there was no road through to Port Renfrew until 1958. Forestry workers remembered as living in camp houses during the 1950s and 1960s include well-known names such as the Ole Dales, the Harold Goudie family, the Jack Rust family, the Bob Lajeunesse family, the Jim Hunters, the Elmer Dods, the Bert Soderbergs, the Norm Petersons, the Gordie Cuthberts, the Stig Nybergs, the Lawrence Cawseys, the Ernie Van Beers, the Vince Albertis and many more. Jordan River’s history encompasses a number of industrial developments. When the early Sunro mine was reactivated as Cowichan Copper in 1962, an influx of miners including their president Ozzie McDonald, found accommodation in some of the camp buildings shown as well. We’re told that the discharge of mine waste mill tailings was carried several hundred feet out into the Strait of Juan de Fuca via a pipe in the lower right foreground. When the hydro dam was completed in 1912 it was heralded as a major engineering feat, with one thousand men on location for the project. Though today only a handful of residents make Jordan River their home, in the century that the dam has stood, many hundreds of families have enjoyed sharing their lives in the traditionally warmhearted community at the mouth of the river. Recent BC Hydro proclamations may cause some speculation - could it be possible that the watershed’s geography has in fact meant that untold numbers of people have been imperiled here over the past hundred years? Elida Peers, Historian Sooke Region Museum

JOHN VERNON TESTIMONIAL #143

Lori Kersten

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Tim Ayres

Tammi Dimock

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*Victoria Real Estate Board MLS

Annual General Meeting Monday Jan. 26 at 1pm Community Hall Dining Room $5.00/ person

SOOKE LIONS CLUB

HARD TIMES DANCE JANUARY 31, 2015 SOOKE COMMUNITY HALL DOORS OPEN 8:00 PM Live Band 9:00 PM

MUSIC BY PHOENIX Wieners, Beans, and Bun included Tickets on Sale at Peoples Drug Mart and Shoppers Drug Mart $5.00 Per Person. Dress Code: Casual or Hard times Costume

There’s more online www.sookenewsmirror.com

4BR + Den, 3BA home features vaulted ceilings, gas fp, bay windows, quality finishing, double garage and more. Large Kitchen w/real hardwood floors. Elegant MBR w/ensuite and w/i closet. Fenced private yard with a stunning English perennial garden, fishpond, playground, storage shed & sprinkler system. Self-contained 1BR in-law suite with large kitchen-living room area and plenty of storage. $419,900 MLS® 344843

Completely Renovated & Updated Top floor. 2BR/2BA. Vaulted ceilings. In-suite laundry. New appliances, floors, Kitchen, bath plumbing, wiring, paint, and more! Complex undergone complete renovation. Imagine the pleasure of waking up to the sunrise or relaxing in the evening in your living room, soaking in the ocean vista. BBQ at the waterfront gazebo. Meticulously maintained. $269,900 MLS® 341348 Allan Poole

6739 West Coast Rd. | www.rlpvictoria.com Managing Broker

PREC

“Sooke’s Real Estate Professional” Sooke’s #1 Re/Max Real Estate Agent Since 1991*

OPEN HOUSE SUN. JAN. 18th, 2-4pm 6839 Rose Lee Pl.

Tammi Dimock

5 •• 5


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WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

Cedar Grove: a gift offered up

Ron Larson: The Outdoor Guy

Smell is a powerful trigger for recalling memories, those sentimental longings of wistful affection for the past. My van smells like wet dog though, nothing nostalgic comes to mind except the contemplation of picking up a tree shaped air freshener. I’m rolling down Gillespie road in my beat up old 1992 right hand drive van while optimistic dogs stick their sweet heads out the window, they are much more inter-

ested in the smells than the The Tragically Hip song “Courage”, that slips out of my radio; “The human tragedy consists of the necessity of living with consequences.” Being in the forest inspires our imagination. It stimulates our senses and helps shake off depression and anxiety. As you explore the Cedar Grove, Roche Cove and Matheson Lake trails you may see or hear migrating ducks, such as redbreasted mergansers, Barrow’s golden-eye or buffleheads while inhaling the damp, musty, spruce fragrance. There is a seemingly placid stillness at Cedar Grove but a sublime patient movement is unfolding. Nature is growing, slowly and happily here. Nature moves a little bit each day and some of the cedars have been expanding towards the horizon for last 500 years. The nuances of the West Coast weather have provided a spectacular combination of plants like mosses and lichen, licorice

and ferns to flourish through Cedar Grove. Listening to the forest reminds me to not only open my ears and hope to hear the flute whistle of a Western meadowlark but also to keep my heart open. Then the sound of the beat of the paws on the path and the splashing through the rain pooled puddles, the dogs run by. When our hearts are open and when we’re in that moment, you know the one, where you feel connected and the energy flows through you, it`s pretty special. You can feel that here. If you have time and a sense of wonder, there is a vast sweep of nature at Roche Cove10 minutes from Gillespie Road on the left. The crooked smile start of trailhead is on the left side of the Galloping Goose parking lot. From there it`s a moderate climb for about 5 minutes and then the trail flattens out. The trail is well marked but at one important junction it’s not. Stay right at the 1.5 km mark and the trail will start to ramble down to the

Galloping Goose trail. From this access point you can take a right and be back at your car in about 45 minutes. If you go left you can walk down the trail and meet up with the Matheson Lake Park, then this just turned into a two hour adventure. As I walk through the forest and step over the moss and fallen spruce boughs I think how Cedar Grove and places like that are gifts Sooke offers up for free. The appropriate response in receiving any gift is the feeling of gratefulness, and respect. My dogs Abby and Lola hop back into the van and settle into their spots, their wet dog smell fills the air. These are the greatest days.

Ron Larson is a freelance writer who writes about the intriguing and accessible wild spaces in the Sooke area.

Make Your Home Safe for Independent Living Are you a low-income senior or a person with a disability who wants to live safely and independently in the comfort of your home? Do you have difficulty performing day-to-day activities? Does your home need to be adapted to meet your changing needs? If so, you may be eligible for financial assistance under the Home Adaptations for Independence (HAFI) program. Find out today if you are eligible and if you meet all of the requirements as a low-income homeowner or as a landlord applying on behalf of an eligible tenant. To apply or learn more, visit

www.bchousing.org/HAFI You can also contact BC Housing:

Phone: 604-433-2218 Toll-free: 1-800-257-7756

H O U S I N G M AT T E R S

CHAKRA

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

YOGA Join us for a seven week yoga series exploring the Chakras; energy centers in our body which life and vitality flow through.

Every Thursday from Jan 22nd to March 5th • •

Regular Chakra Class @ 6-7:15pm Chakra Healing for Trauma and Chronic Pain @ 7:30-8:45pm

Discounted rate for series. Drop-ins always welcome.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla Ahimsa Sooke

YOGA & WELLNESS 202 - 6750 Westcoast Rd (Above St Vincent De Paul)

SookeYoga.com • 250.642.9642

HAFI Funds Home Modifications for Disabled Man When Lorie and Walter bought their home in Port Alberni 13 years ago they slowly began renovating the unfinished basement to accommodate Walter’s changing needs as his muscular dystrophy advanced. “The basement was a black hole when we moved in,” recalled Walter. “After 12 years of skimping and saving, we made the downstairs completely wheelchair accessible, except for the bathroom. It was way too small. I could only stand for about a minute and a half without collapsing in the shower stall and I could no longer pull myself out of the tub in the upstairs’ bathroom, even with Lorie’s help.” Through funding from BC Housing’s Home Adaptations for Independence (HAFI) program, Walter and Lorie were able to work with a contractor to transform the space. A wall was removed to make room for a wheelin shower with benches, grab bars were installed, and the vanity and fixtures were relocated.

“ I just slide into the shower now,” said Walter. “I feel safer and no longer dread trying to wash myself. What was previously a dangerous chore for me is now a welcome treat.” Walter and Lorie hope to spend the rest of their lives in their home. The HAFI program provides financial assistance to help eligible low-income seniors and people with disabilities adapt their homes so they can continue to live independently.


SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

Go Green use

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We reserve the right to limit quantities

We reserve the right to limit quantities

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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

• 29

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SOOKE NEWS MIRROR - WEDNESDAY, JANUARY 14, 2015 SOOKE NEWS MIRROR - Wednesday, January 14, 2015

EDITORIAL

www.sookenewsmirror.com • 9 www.sookenewsmirror.com • 9

Rod Sluggett Publisher Pirjo Raits Editor

The Sooke News Mirror is published every Wednesday by Black Press Ltd. | 4-6631 Sooke Road, Sooke, B.C. V9Z 0A3 | Phone: 250-642-5752 WEB: WWW.SOOKENEWSMIRROR.COM

EDITORIAL CARTOON

OUR VIEW

The “gift” no one wants or needs Tis the season. It seems everywhere you go someone has the flu or a nasty cold. And it appears from all accounts that this flu is particularly vehement, hanging on until everyone it comes into contact is infected. Every work place has someone who brings it in to work. Sure, it’s innocent enough but the flu bug itself isn’t. That bug will decimate the room faster than Saanich’s mayor trying to get out of the limelight. So, like with all emergencies it is best to prepare yourself. Everyone has their own personal remedies to alleviate the symptoms. Some recommend lemon, ginger, garlic, honey teas, others chicken soup and lots of fluids. Whatever the remedy, stock up before you head home to languish on the sofa watching bad TV and blowing your nose until it feels like it will fall off. Kleenex will be your best friend, so treat yourself to the soft stuff. So start the check list: lemons - check; honey - check; chicken soup - check; tissues check; throat lozenges - check; cough syrup - check; aspirin - check; magazines - check; cosy blanket and pajamas - check; mom? If you feel it coming on - go home - don’t start the spider’s web of infection. It’s not fair to pass this off onto anyone, it’s like the internet, nothing is sacred and once it’s out there - look out. It’s the “gift” that just keeps on giving. Flu shots are recommended for people with compromised immune systems, health care workers, the elderly and the young. The problem with that is there is always a new strain of virus going around and the flu shot may or may not be effective against this latest bug. But, better to be safe. It’s may also be important to let your own immune system get a work out if you happen to be healthy already. Whatever the case, stay home if you are sick.

How to reach us: General: Phone 250-642-5752; fax 250-642-4767 Publisher: Rod Sluggett publisher@sookenewsmirror.com Office Manager: Harla Eve office@sookenewsmirror.com Editor: Pirjo Raits editor@sookenewsmirror.com Reporter: news@sookenewsmirror.com Advertising: Rod Sluggett Joan Gamache sales@sookenewsmirror.com Circulation: circulation@sookenewsmirror.com Production Manager: production@sookenewsmirror.com Creative Services: creative@sookenewsmirror.com Classifieds: Harla Eve, office@sookenewsmirror.com Vicky Sluggett

ANOTHER VIEW

The battle for Kennewick Man B.C. Views

My Christmas reading included a fascinating new book called Kennewick Man, a study of skeletal remains discovered in 1996 on the bank of the Columbia River in eastern Washington. He was an ancient hunter buried just south of B.C. almost 9,000 years ago, in the Early Holocene period following the last Ice Age. Among the oldest humans found along the West Coast of North America, he sparked an unprecedented battle by the Smithsonian Institution to examine the skeleton and publish the book late last year. The most controversial evidence came from the skull. It doesn’t match the classic Mongoloid profile of modern aboriginal people, key to the theory that the earliest humans reached North America by land bridge from Siberia to Alaska as glaciers receded. Smithsonian scientists confirmed initial reports that Kennewick Man is a closer match with early Polynesians, and the Ainu people who remain in Japan today. He lived until about age 40, surviving for years with a stone spear point stuck in his hip. The authors conclude from chemical analysis that “Kennewick Man could not have been a long-time resident of the area where he was found, but instead lived most of his adult life somewhere along the Northwest and North Pacific coast

where marine mammals were readily available.” This suggests migration by sea, perhaps from a great distance. The U.S. Army seized the skeleton. The scientists sued and eventually won the right to a brief examination. The court case exposed brutal and illegal actions of the U.S. Army Corps of Engineers and federal departments to destroy the site and intimidate the scientists. U.S. law demanded all remains from before European settlement be repatriated for burial by local tribes, without examination. Umatilla tribe spokesman Armand Minthorn wrote in 1996: “We view this practice as desecration of the body and a violation of our most deeply-held religious beliefs. “From our oral histories, we know that our people have been part of this land since the beginning of time. We do not believe that our people migrated here from another continent, as the scientists do.” The head of the Society for American Archaeology tried to get the researchers to drop their lawsuit, fearing it would interfere with fragile relationships with area tribes. The U.S. Justice Department warned the Smithsonian that lead scientist Douglas Owsley and others might be in criminal conflict of interest as federal employees suing the government. Even the White House weighed in against them. Meanwhile the skeleton was mis-

handled and later stored in substandard conditions at a Seattle museum, where it remains today. Parts of both femurs were lost, and scientists were falsely accused of taking them. They had been removed by tribal representatives and secretly buried. Kennewick Man was found as the army was in tense negotiations with tribes on salmon fishing rights on the Columbia, their demand for removal of dams, and the $100 billion cleanup of the Hanford nuclear site. The scientists finally won their case in 2004, with a ruling that the skeleton is so old there isn’t enough evidence to show it is related to the current tribes. The judge found the army repeatedly misled the court, and assessed the government $2.4 million in costs. The U.S. Army still controls the skeleton and denies requests for further study. The spear point, for example, could show the location where he was injured. One final irony. Analysis shows Kennewick Man ate mostly salmon in his later years, around 6300 BCE. These are the salmon runs wiped out by dams built by U.S. Army engineers before the signing of the Columbia River Treaty with B.C. Tom Fletcher is legislature reporter and columnist for Black Press. Twitter: @tomfletcherbc Email: tfletcher@ blackpress.ca


10 •

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Wednesday, Wednesday, January January 14, 14, 2015 2015 -- SOOKE NEWS MIRROR

We asked: What is your favourite winter activity?

Watching TV, I like watching hockey games.

My favourite thing to do is skiing on Mount Washington.

Winter sailing. My son is part of a saling team and loves it because its when it gets wild.

Definately sitting by the fire with a good bottle of wine.

Victor Newman Sooke

Ken Ryan Sooke

Rani Day Bergh with Ostra Maria Sooke

Jill Winstanley Sooke

“Your Sooke Specialist” 2015 Property Assessment Notice With the responsibility of Assessing over 2 million properties in British Columbia

Green Cone food digester Here’s an alternative for the expensive kitchen scrap program - purchase a Green Cone Food Digester. It takes all your kitchen scraps and turns them into a liquid that is beneficial to the soil. You don’t have to buy brown recyclable bags, or turn the scraps over, or clean it out. It is installed in the ground (requires some digging), is impervious to vermin and other nasty things and gives off no odor. I installed one last week and figure it will pay for itself in a year. You can get them from Victoria Compost Education Centre, 1216 N. Park Street,Victoria. 250-386-9676. Gail Gingras Sooke

Noise affects everything Hi, my husband and I live in Shirley, about an hour west of Victoria, near French Beach Provincial Park. From time to time, sometimes once/week, we experience what can only be described as sonic booms, which shake the house and rattle the windows, a scary thing in an active earthquake zone. We have heard the source is the U.S. military on

letters

Whidbey Island. In trying to get information about this, I found the article I’ve copied below, and I apoligize for the length. I am sending this article to you, because of all the articles and documents I’ve found, this is the most comprehensive IMO. I hope you will look into this, because I suspect and wonder if any effects we will experience on the Canadian side will violate treaties, agreements, and laws which are supposed to protect Canadians from foreign militaries, in this instance, the US Navy. Are we protected from the noise, the electromagnetic frequencies, and other effects of these war games on the other side of the Juan de Fuca Strait? And not only people, salmon, orcas, otters, sea lions, halibut, birds will all be effected as well; not to mention tourism and surfing. With the hamlet of Jordan River being threatened by BC Hydro, who thus far refuses to upgrade their nearby dam, what else are the inhabitants of southern Vancouver Island going to be subjected to? I hope you will look into this. Thank you for your time. Helene Harrison Shirley

The cost of recycling

Like many people in Sooke this season I was lucky enough to receive a new TV from my wife for Christmas. Encouraged by almost constant reminders of the importance of recycling I researched facilities that would responsibly recycle electronics. I contacted ENCORP and found a waste station on Marilyn Road. I confirmed that under no circumstances was there a depot cost for drop off. As anyone who has purchased electronics knows the fee for recycling is collected at purchase. Off I went to fulfill my commitment to recycle then it all fell apart. I drove to the advertised facility. The state of the facility was only the first of my surprises. I recognise that waste disposal and recycling are rarely pretty but to say the state of the operation was staggering would be a polite description. I explained my reason for dropping in and proceeded to unload my un-damaged flat screen TV. It was only at this point that I was informed I had to pay. I tried to explain that I had confirmed with ENCORP that recycling a TV was free. I was sternly informed

I would be charged whatever they wished and that ENCORP does not tell me what to do.” Here are the facts. This recycler is paid by ENCORP to collect ewaste. They are not permitted by contract to charge anything for this service. This was direct from the brass I called at ENCORP. Please take your e-waste to these people as they are paid to collect it. For those of you who have paid the extortion money… go get a refund your deserve it. Since the whole waste disposal issue is a hot button topic in our town these days I would think that operator would be more aware of their civic responsibility. I am sure that when our council allows a waste disposal operation they consider its contribution to the community. A huge consideration would have to be e-waste. I understand that ENCRP has contacted the operator and informed them they are not permitted to charge a fee. So folks let’s all do the right thing and recycle our electronics now that it is in fact free. As for me, my television is still in my van so I guess I will see you all there. Here is ENCORP’s link http://www.returnit.ca/locations/capitalregional-district/ Graham Marshall Sooke

Modern content never amiss Great article by Daniel Chauvin on “drop the cell phone challenge.” A timely topic, considering the latest science on the dangers of cell phone use, especially in young people. Kudos to the Sooke News Mirror for broadening its vision, and maybe even its readership by incorporating articles such as that one, the ones on mushrooms, on our young cycling mayor and on children learning from being out in nature into the newspaper. Some more modern generation content never goes amiss. Jo Phillips Otter Point

the

BC

Assessment

Authority is unable to appraise each home individually. Occasionally homes may be assessed for more or less than Market Value. I have in the past

helped

Clients

successfully

Appeal their Property Assessment. If

you

feel

your

Assessment

is

higher than it should be feel free give me call. We can discuss whether or not appealing your Assessment would be the appropriate thing to do. Did I say Complimentary? Call email Michael Dick, “Your Sooke Specialist”

Clearing up the facts Re: A Year in Review: 2014 Cont’d on page 11

Letters Deliver by mail or hand to our office, or e-mail editor@sooke newsmirror.com Letters should be 300 words or less, and we may edit for length, tone and accuracy. Please include contact information, phone number and place of residence.

There’s more online www.sookenewsmirror.com


SOOKE NEWS MIRROR -- Wednesday, Wednesday, January January 14, 14, 2015 2015

www.sookenewsmirror.com

• 11

Kitchen scrap solutions

Cont’d from page 10

The JDF Community Land Trust is glad that we made the Sooke News Mirror’s year end roundup because it shows the strong interest in public greenspace. We would like to point out that we did have the funds lined up to purchase the Admiral’s Forest, but the Admiral’s son got his offer in first. We are looking forward to future success and the support of the community in buying greenspace for the public.

Cont’d from page 3

For those who do not have regular garbage pickup the price is $10.95 per week, $8.95 bi-weekly and $7.95 monthly. Alpine provides the containers. Along with the container, customers will receive an educational pamphlet with information on the CRD’s kitchen scrap ban and how to separate organics from your household garbage. Accepted Materials Fruit & vegetable scraps Food leftovers, plate Sid Jorna, scrapings Meat, fish, giblets & On behalf of the Directors of the JdF bones Dairy products, Community Land Trust Society butter, mayonnaise Eggshells Bread, cereal, grains Pasta, pizza Baked goods, candies Soiled paper towels & tissues Soiled paper food packaging Used paper cups & plates Flour & sugar bags Coffee filters & grounds Tea bags

products, condoms Dryer sheets & lint Cigarettes & butts Vacuum contents & bags Pet feces or litter Helpful Tips Use only certified Compostable bags. Use old newspaper to wrap wet food waste. Use paper towels to wipe fat and grease off cookware. Do not pour fat and grease down the drain. Store meat and fish waste in a paper bag in your freezer until collection day – especially in the summer. Empty your kitchen container frequently. Periodically rinse with a mild detergent. Close green tote lid tightly after use. Store tote in a shady ventilated area. Continue to use your backyard compost bin.

Solidified fats and grease Baking ingredients, herbs, spices Houseplants, cut & dried flowers Nuts, pits, seeds & shells Not Accepted Plastic Bags Yard & garden waste Milk, cream and ice cream cartons Plastic wrap, Styrofoam Plastic containers & cutlery Foil wrap, pouches & pie plates Metal cans or glass jars Cereal & cracker box liners, waxed paper Chip & cookie bags Pet food bags & other lined ba Butter wrapper Make-up remover pads, cotton swaps & balls ‘Dental floss, rubber bands Bandages & gauze Soiled diapers, baby wipes Sanitary hygiene

2. Development Variance Permit Applications a) VAR-03-14 - Lot 28, Section 81, Renfrew District, Plan 24939 (2697 Seaside Drive – Harrison) b) VAR-04-14 - Lot 9, Section 76, Renfrew District, Plan VIS4766 (Fishboat Bay Road – Norring) 3. Proposed Bylaws a) Bylaw No. 3960, “Malahat Land Use Bylaw, 1981, Amendment Bylaw No. 145, 2014” b) Bylaw No. 3973, “Juan de Fuca Land Use Bylaw, 1992, Amendment Bylaw No. 122, 2014” c) Bylaw No. 3996, “Comprehensive Community Plan for Willis Point Bylaw No. 1, 2002, Amendment Bylaw No. 4, 2015”

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Sue Daniels

Managing Broker

Mike Williams

Nancy Vieira

Brendan Herlihy

Stacey Scharf

Clayton Morris

Michael Dick

Alannah Brenan

250-686-9814

PROPERTY TAX TIME

Have you received your 2015 Property Assessment Notice and felt it is too high? I have in the past successfully helped several of my Clients appeal their Assessments. I am happy to provide you with an evaluation of your home’s Current Market Value and help you determine whether or not you might have grounds for an appeal. Did I say Complimentary? Email: michaeldick@isellsooke.com

MICHAEL DICK

www.isellsooke.ca

250-642-6056

DREAM GREEN & LIVE OFF THE GRID This fabulous & Unique NEW construction brings one level living for a convenient & Green lifestyle. Complete with solar panels & full Rainwater Harvesting System situated on a generous 1 acre lot offering privacy & an abundance of open space. $349,000 plus GST.

Due to advertising deadline, other items may be included on the agenda. Please call 250.642.1500 for confirmation. Comments on agenda items can be submitted before noon January 20, 2015 by mail to the Capital Regional District (CRD), Juan de Fuca Electoral Area Planning, 3 – 7450 Butler Road, Sooke, BC V9Z 1N1, by email to jdfinfo@crd.bc.ca or be submitted at the meeting. Staff reports will be available after January 15, 2015 on the CRD website at: www.crd.bc.ca/about/ document-library/Documents/committeedocuments/ juandefucalandusecommittee or can be viewed at our office, Monday to Friday between 8:30am and 4:30pm.

HAS MOVED TO

LUXURIOUS WATERFRONT LIVING…

Land Use Committee of the Juan de Fuca Electoral Area

1. Floodplain Exemption Application a) FP-01-14 - Lot 3, Section 2, Renfrew District, Plan VIP83339 (Waters Edge Drive- Johns)

Independently owned and operated

hom home hom ho o

Notice of meeting

January 20, 2015 7:00pm Juan de Fuca Local Area Services Building 3 – 7450 Butler Road, Otter Point, BC

Camosun Westside

welcome

Capital Regional District

Date: Time: Place:

• 11

WEST COAST RD

LETTERS

www.sookenewsmirror.com

STACEY SCHARF

250-889-5994

6851 GRANT ROAD $900/month

T

R

FO

N RE

Huge 2 bedroom LOWER suite with private yard. Close to all amenities. Covered patio. Open concept living. In-suite laundry. Available March 1st.

STACEY SCHARF Ppty Mgr 250-889-5994

#2–6716 WEST COAST ROAD *CEDAR GROVE CENTRE* 250-642-3240 www.pembertonholmes.com pembertonholmessooke@shaw.ca


WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

12 •• www.sookenewsmirror.com www.sookenewsmirror.com 12 The District of Sooke Communities in Bloom committee got together and decorated a tree at SEAPARC for the annual Festival of Trees. The CIB tree got the most votes, with Sooke Montessori coming in a close second Total amount raised was $1,655.00 which will be donated to the BC Children’s Hospital. It goes towards helping children in our community as well. “As always it was great fun working with you for our community and shall work wonderfully towards our Communities in Bloom goal this year,” said chair Brenda Parkinson to her decorating committee.“Happy New Year to everyone. It is a great beginning to the New Year.”

Communities in Bloom wins

www.sookenewsmirror.com 2015 – 16 Student RegiStRation new Student RegiStRation gRadeS K – 12 • JanuaRy 26 – 30, 2015 Please Bring: · Proof of Age · Proof of Residence Kindergarten students may begin registering starting at 8:00 a.m., Monday, January 26: 1. Registration on-line is encouraged at http://registration.sd62.bc.ca – parents must present proof of child’s age and residence to the school within 14 calendar days of submitting the registration. 2. Parents unable to register on-line may register in-person at their home catchment school. Registration will then be entered by school staff using the on-line system. New students in Grades 1 – 12 must register in-person at their local neighbourhood school. Registrations will be processed in the order in which they are received and families are encouraged to register as soon as possible. New French Immersion (Kindergarten only), may also register on-line at http://registration.sd62.bc.ca or in-person at: • École John Stubbs Memorial School (parent information night is Jan. 12, 6:30 p.m. at the school) • École Millstream Elementary School (parent information night is Jan. 13, 6:30 p.m. at the school) • École Poirier Elementary School (parent information night is Jan. 14, 6:00 p.m. at the school) Please note: Prior to September 30 of a student’s grade 1 year, they may register for French Immersion in Grade 1. Late French Immersion (Grade 6), register in-person at École John Stubbs Memorial School (parent information night is Jan. 12, 6:30 p.m. at the school). Please note - registration for the Late French Immersion program will take place Feb. 2 – 6, 2015 at John Stubbs Memorial School. Nature Kindergarten (at Sangster Elementary School): Parent Information sessions: • Sat., Jan. 10, 10:00 a.m. at Sangster Elementary School • Thurs., Jan. 15, 6:30 p.m. at Sangster Elementary School Parents must attend one of these two information sessions in order to register their child for the Nature Kindergarten program. Registrations can be completed on-line or in-person starting at 8:00 a.m. on January 26. Parents registering on-line will indicate their preference for Nature Kindergarten at that time. Parents registering in-person must do so at their neighbourhood school, and submit a request to register for Nature Kindergarten at their neighbourhood school. Please Note: Registration after these dates will be subject to space availability in each school. Find your neighbourhood school online under the Catchment Area Maps – www.sd62.bc.ca District Bus Transportation: Any students requiring school bus transportation to and from school next Fall must pre-register. Registration forms will be made available at schools, the School Board Office on Jacklin Road and on our website.

Pictured around the the tree, left to right, are Sande Cummings, Sandy Ball, Karen Stones, Ellen Lewers and Brenda Parkinson.

EMCS Open House Wednesday, January 21, 2015 6:30 - 8:30 pm Join us to discover the learning opportunities at EMCS. Everyone Welcome! 6218 Sooke Road Sooke, BC Phone: 250-642-5211 Email: emcs@sd62.bc.ca

COME AND SEE WHAT EMCS HAS TO OFFER!  French Immersion

 Culinary Arts

 Hockey Academy

 Theatre

 Advanced Placement  Soccer Academy

 Aboriginal Education  Spanish  French

 Woodwork

 Metalwork

 Jewelry Making

 Drafting & Design

 Information Technology  Mathematics  English

 Social Studies  Sciences

 Environmental Studies  Psychology

 French Immersion

 Foods & Nutrition  Film Production  Art

 Fibre Arts

 Learning Strategies  Life Skills  Band

 Work Experience

 Secondary School

Apprenticeship

 Courses and programs in

partnership with Camosun College  Leadership  A variety of clubs & teams  And much more!

For more stories and web exclusives visit

www.sookenewsmirror.com

Property Owner’s Checklist Have you received your 2015 property assessment notice?

Follow us

If not received in your mail by January 18, call toll-free 1-866-valueBC (1-866-825-8322) If so, review it carefully Visit www.bcassessment.ca to compare other property assessments using the free, newly enhanced e-valueBC™ service Questions? Contact BC Assessment at 1-866-valueBC or online at www.bcassessment.ca Don’t forget...if you disagree with your assessment, you must file a Notice of Complaint (appeal) by February 2, 2015


SOOKE NEWS MIRROR - WEDNESDAY, JANUARY 14, 2015

www.sookenewsmirror.com

8

• 13

pages of

Dollar Days Specials

: ts such as u c h s e r f om ertel’s Choose fr Thighs • H

Chicken AA Inside Round In e n o B • anadian andain AA Flat C • s e g a s Sau Pork • C d n u o r G m Angus • n Roulade g Steaks • QF Platinu i t a t i o n Iron Grillin Ground Beef • I m Extra Lean t & more! Crab Mea

Sunrise Farms

Whole Frying Chicken

WIN!

$

3 Pack, 4.41 per kg

2

Locally Raised BC Poultry Grain Fed Free Run

PER

lb

THIS JANUARY

12 Cup Food Processor See store for details

HERE’S THE

Automatic Entry to win when you purchase this weeks feature item

HERE’S THE

Make Grapefruit Salsa

DEAL IDEA WHAT’S

YOURS

$

2

Get the recipe at Qualityfoods.com or our Facebook page.

Share your idea for this featured item for more chances to WIN

1

3$ for

Florida Indian River

Star Ruby Grapefruit

Save $ .99 1

Weight Watchers

Smart Ones 170-328gr

www.qualityfoods.com Copyright © 2014 Quality Foods and its licensors. All Rights Reserved. Photos for Presentation Purposes Only • All QF Stores Email: customerservice@qualityfoods.com

Sunrype

100% Apple Juice 1lt

Plus Applicable Fees

$

1

Prices in effect Jan. 12-18 , 2015 For Store Locations & Hours, Please Visit www.qualityfoods.com


WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

$

5

DOLLAR DAY$ PER

lb

$

Canadian AA

Strip Loin Grilling Steak

Canadian

Stewing Beef 11.02 per kg

17.63 per kg

Fres

$

11.02 per kg

Bonus Q-Points Rocky Mountain Ranch

Ribs

600-750gr

10,000

9

PER

lb

11.02 per kg

Tropic Isle

$

1

Epson Salts Bath Crystals 900gr

$ Soft Soap

Farkay

2

$

2

1

$

Indian Style Cooking Sauce

397gr

Coconut Water 500ml

547ml

2

$

Plus Applicable Fees

2

Asain Family

1

$

2

$

3

284ml

$

1

$

1

$

1

Unico

Marinated Artichoke Hearts 170ml

150gr, 280ml

2

2

Pieces & Stems Mushrooms

Panko or Sauce

$

$

Plus Applicable Fees

Money’s

395ml

Liquid Hand Soap 225ml

$

Plus Applicable Fees

Sharwood’s

Noodles

lb

O.N.E

Real Brewed Iced Tea

227ml

4gr

Recochem

Pure Leaf

5

PER

355-444ml

Water Chestnuts or Bamboo Shoots

400ml

lb

Double Shot, Frappuccino Coffee Drink or Refreshers

Taipan

Coconut Milk

4

$

FAMILY PACK

PER

Starbucks

an

Lip Balm

$

$

FAMILY PACK

QUICK & EASY DIN N E R I D E AS

Selected, 100ml

Lypsyl

lb

Use your Q-card when you purchase one of these participating items and you will be automatically entered to Win.

Toothpaste

1

5

PER

WIN iPad Air 2!

Crest or Aim

$

$

FAMILY PACK

You could

ef

n Be

Beef Simmering Short Ribs

19.84 per kg

FAMILY PACK

d ia

Canadian

8.81 per kg

Inside Round Oven Roast

Boneless Skinless Chicken Breast

lb

FAMILY PACK

GRADE

n Be

ef

GRADE

h Ca na

AA

h Ca na

Pork Loin Country Style Ribs

Canadian AA

Sunrise Traditional

PER

Fres

AAA

FAMILY PACK

8

d ia

14 •

San Remo

Ripe Olives 398ml


SOOKE NEWS MIRROR - WEDNESDAY, JANUARY 14, 2015

$

4

www.sookenewsmirror.com

DOLLAR DAY$ Center Cut Single or Double Loin Pork Loin Chops PER

$

Sunrise Farms

Bone in Chicken Breast 8.81 per kg

8.81 per kg

lb

Daystarter Gourmet Sausages 375gr

Olymel

Olymel

375gr

450gr

Bacon

Lilydale

$

3

Weiners

Inside Round Marinating Steak 11.02 per kg

$

Family Pack

% OFF

Instantly at the Till

5

$

PER

lb

Grimm’s

Sizzlin’ Smokies

4

$

5

Buddig

4

Sliced Meat 55gr

$

1

Simply Poultry

ALL WEBBER NATURALS, SUNKIST, OR HOLISTA VITAMINS

Chicken 907gr

10,000 Quick & Easy L unch Ideas

Seasoning 28-35gr

$

1

200-275gr

120-360’s

$

1

Hills Bros

Yoplait

708gr

12-16x100gr

Canadian Roast Ground Coffee

$

Yoptimal or Source Yogurt

3

$

1

Shampoo or Conditioner 354ml

Q-Tips

Cotton Swabs 170’s

Red Rose

Orange Pekoe Tea

$

144’s

Vildea

El Montery

6

1

24/7 Essentials

907gr

$

$

250gr

Burrito or Chimichanga

3

Jumbo Puffs

Philadelphia Cream Cheese Spread

Crispbread

El Montery

$

Pacifico

Kraft

Wasa

794-853gr

$

Bonus Q-Points

Old El Paso

Taquito

lb

Grain Fed Free Run

450gr

Canadian AA

PER

Locally Raised BC Poultry

Family Pack

FAMILY PACK

50

4

$

5

$

5

$

5

• 15

2

Fresh Comfort Latex Gloves 1’s

$

2


16 •

WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

SOOKE NEWS MIRROR - WEDNESDAY, JANUARY 14, 2015

SHOP QUALITY FOODS THIS WEEK FOR AMAZING Black Diamond

Parkay

Cheese

$ Black Diamond

5

$

$

5

$

5

1 $ 1

Selected, 341-398ml

$ Idahoan

Potaoes

113-114gr

Shake ’n Bake Coating Mix

140-184gr

$

Crispy Mini Rice Chips

100gr

5 $ 4

Quaker

Instant Oatmeal

2

Kraft

$

4

$

Miracle Whip

250ml

Selected, 890ml

$

2

$

Dairyland

Clif Bar

Milk

Quaker

4

473ml

Complete Pancake & Waffle Mix

2.25kg

$

4

for

1

750ml

Pure Jam 500ml

Clover Leaf

for

Natural 100% Peanut Butter

1kg

4

Campbells

Nong Shim

Bowl Noodle Soup 86gr

500ml

$

5

Dempster’s

¢

25

Whole Grain or Garden Vegetable Bread

4

$

2

Clover Leaf

Canadian Sardines

170gr

4

1

$ Brunswick

White Tuna

213gr

$

2$

Adams

907gr

Everyday Gourmet Soup

4

Sockeye Salmon

470-600gr

Supporting Health Care

127-214gr

3

Harvest Crunch Granola Cereal

Dempster’s & Quality Foods Smuckers

Christie

Premium Plus Crackers

$

Quaker

Syrup

5

3

$

900gr

$

Aunt Jemima

2$

360-455gr

375-455gr

905gr

Crispy Mini Cakes

68gr

NEW!

Aunt Jemima

Quick Oats

Quaker

Energy Bar

3

$

Bassili’s Best

Lasagna

Life or Corn Bran Cereal

43gr

Kraft

Dressing

1

1

Swanson

$

Quaker

Instant Oatmeal Cup

336gr

$

5

$

$

Hungry Man Dinner

Selected, 650gr

FROM QUAKER!

Quaker

Selected, 454-907gr

EAT MUCH BETTER....FOR MUCH LE$S! Quaker

1

$

McCain

Superfries

500gr

EVEN MORE

Rice

Plus Applicable Fees

Emma

1lt

3

Lundberg

Kraft

Vegetables

$

1

$

Pasta

Extra Virign Olive Oil

630-640ml

500gr

1

$

Emma

Ragu

Pasta Sauce

Cheese Slices

336gr

Green Giant

1

$

Black Diamond

Cheesestrings

340gr

946ml

200gr

465-900gr

Black Diamond

Shredded Cheese

Rising or Thin Crust Pizza

Sports Drink

Meat Pie

250gr

McCain

Powerade

Swanson

Quickies

427gr

• 21

PRICING THROUGH OUT THE ENTIRE STORE!

Bassili’s

Soft Margarine

400-450gr

www.sookenewsmirror.com

106gr

$

1

2

$

GIVE YOURSELF (AND YOUR BUDGET) A BREAKTIME! Snack Pack Pudding Cups

Tropic Isle

Fruit

4x99gr

398ml

Nestle

Dare

Chocolate Bar

Breaktime Cookies

1’s

250gr

600gr

1

$

$

1

$

1

$

1

$

3

$

6

$

3

$

1

$

1

$

1

1

$


SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

WestShore Centre Centre for for Learning Learning && Training Training

250-391-9002

Cohort Based Education

First Nations Graduation Program

T

he First Nations Graduation Program is not just a place where a multi-generational group of students from 16 and up come together to complete their grade 12. This program opens the door to completing this “rite of passage,” which for many students regardless of age can seem unattainable. In this program many find success, because the class is inclusive, diverse, and is based on the values of belonging, generosity, independence and mastery. We are not passive participants in our learning. We all have a voice and a responsibility to guide our own learning. There is lots of support in the classroom to help us be successful. We are given the time to gain confidence in ourselves, and our individual learning process. We are taught to work hard to achieve our goals and that no dream is unattainable. If you are thinking of joining this program, Do it. It’s amazing. You won’t regret making the change in your world.

Schools Langford Campus

101- 814 Goldstream Avenue

Colwood Campus 2139 Sooke Road

WestShore Metchosin Technical Centre 4495 Happy Valley Road

WestShore Sooke Learning Centre 2145 Townsend Road

WestShore Yellow House

PACE Musical Theatre

PACE Musical Theatre is a unique series of courses that provides both online learning and performance opportunities for students. Students receive instruction in Music, Dance and Acting and are able to perform in more than 20 shows each year. There are no pre-requisites and no auditions. Students in grades 8-12 may register in one 4-credit course per semester - chosen from a suite of courses available through the PACE Musical Theatre. Guest professional performers, speakers, choreographers, vocal coaches and theatre techs provide a professional working and learning environment. Rehearsals are held on Sundays at the Isabelle Reader Theatre. All students are welcome, and all are empowered to develop and extend their performance skills and their knowledge and appreciation of the theatre and entertainment industry.

Port Renfrew, Pacheedaht Nation, 6633 Deering Road

WestShore Beecher Bay Adult Learning Centre Scia’new Nation, 4744E Sooke Rd.

Upcoming Events Semester 2 - February 10 WestShore Advisory Council Meeting: Second Tuesday of the month NEW COURSES Watercolors, Foodsafe, Air Brake Instructor’s course ONLINE Medical Transcription PACE Spring Show - April 2 - 18 Graduation - June 25

103-6672 Wadams Way, Victoria, BC • 250-391-9002

www.westshorecentre.com

WestShore Centre is a thriving part of School District 62, providing academic courses, grade 12 completion and workplace training since 1986.

4 PAGE SPECIAL SECTION

• 17


18 •

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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

WestShore Centre, Your School of Choice 250-391-9002

250-391-9002 WestShore Centre, Your School of Choice On-line and Paper Based Courses – call for an appointment 250-391-9002 Grades 8 & 9 Mathematics Science Social Studies English

Grades 10, 11, & 12 AP French Language 12 Apprenticeship & Workplace Math 10 & 11 *Art Foundations 11 & 12 Biology 11 & 12 *Business Information Management 12 Calculus 12 Chemistry 11 & 12 Communications 11 & 12 *Data Management 12 English 10, 11 & 12

Earth Science 11 Family Studies 12 First Nations Studies 12 Foundations of Math & Pre-Calculus 10 Foundations of Math 11 & 12 Geography 12 Graduation Transitions History 12 Law 12 *PACE Musical Theatre 10-12 Physical Education 10 & 12

Physics 11 & 12 Planning 10 & 12 Pre-Calculus Math 11 & 12 Science 10 Science & Technology 11 Social Justice 12 Social Studies 10 & 11 *Studio Arts Drawing & Painting 10, 11 & 12 Work Experience 12A & 12B * Some courses require attendance once a week.

Fast Forward to Graduation Did you know as an adult you can graduate in only 5 months? Here is your opportunity to get started on a new path to employment or post secondary education.

First Nations Graduation Program The Graduation Program integrates First Nations culture into the curriculum. It prepares students for their Grade 12 Graduation certificate. You will be involved in the community with the local First Nations artists, cultural instructors, community members, organizations and Elders.

Futures Programs, Grades 9, 10, 11, 12 The Futures Program provides students an opportunity to work as a cohort group. Our teachers’ work to foster excellent foundational skills, social and personal growth.

Semester 2

Metchosin Technical Centre

February 10 - June 25, 2015

Metchosin Technical Centre offers cohort-based programs for Grades 9 & 10. Metchosin Technical Centre offers a career focus utilizing hands-on projectbased experiential learning strategies and opportunities.

Day & Evening Classroom Academic Schedule Mathematics Foundations of Math and Pre-Calculus 10

Tue/Thur

12:00 – 2:30 pm

Dual Credits with Camosun College

Pre-Calculus 11

Tue/Thur

8:45 – 11:30 am

Mon/Wed

6:00 – 8:30 pm

Mon/Wed

12:00 – 2:30 pm

If you are a student in the Sooke School District enroll in a Camosun course while you’re still in grade 12 and get a head start on your post secondary education. In collaboration with the Sooke School District, Camosun has waived prerequisites on selected first year courses. Tuition is free for Sooke School District students! Contact your school counsellor for registration information.

Science 10 Tutorial

Wed/Fri

8:45 – 11:30 am

Science & Technology Tutorial

Wed/Fri

8:45 – 11:30 am

Earth Science 11 Tutorial

Wed/Fri

8:45 – 11:30 am

Biology 12

Tue/Thur

8:45 – 11:30 am

Physics 11

Tue/Thur

6:00 – 8:30 pm

Chemistry 11

Tue/Thur

12:30 – 3:00 pm

Sustainable Resources 12

Wed

8:45 – 11:30 am

Mon/Wed

8:45 – 11:30 am

Mon/Wed

12:00 – 2:30 pm

Mon/Fri

12:00 – 2:30 pm

Tue/Thur

6:00 – 8:30 pm

Mo/Tu/Thur

12:15 –2:30 pm

Wed/Fri

8:45 – 11:30 am

Wed

12:00 – 2:30 pm

Art 11/12

Fri

8:45 – 11:30 am

Carpentry 11/12

Wed

8:45 – 2:30 pm

Drama, Film & Television 12

Wed

12:00 – 2:30 pm

Data Management 12

Fri

8:45 – 11:30 am

Musical Theatre 10/11/12

Sun

1:00 – 8:00 Spencer

Apprenticeship and Workplace Math 11 Sciences

English English 12

Social Studies First Nations Studies 12 Electives First Nations Art 11/12

FREE ACADEMIC COURSES

for all grad and non-grad students and adults • To register call 250-391-9002 for an appointment with our academic advisor • Complete a personal learning plan • Textbook deposit may be required • GRADS: Free academic Grade 11 & 12. Some restrictions apply for graduates

• 19

Storefront Tutorial Support Monday to Thursday, 9:00 am - 3:00 pm, and 3:30 - 7:30 pm All students registered in any WestShore Centre course or program can drop in to the WestShore Storefront, Monday to Thursday, for homework support with a teacher. Hours are Monday to Thursday, 9:00 am - 3:00 pm and 3:30 - 7:30 pm. Please check with your teacher on times for specialized tutorial assistance.

On-line Academic Courses Classes start each month. WestShore Learning Centre offers Grade 8 to 12 academic courses, leading to a BC Graduation certificate. Grade 8-9, On-line provides a more flexible learning environment and the opportunity for self paced learning. Grade 10-12, Secondary school students may supplement their regular school schedule with additional courses through on-line or use this environment to begin Advanced Placement classes. The Adult Program provides a number of choices, from on-line courses to teacher-led seminars. These programs provide you with flexible learning options to complete graduation requirements or just for your personal interest.

Medical Terminology Medical Terminology consists of 60 hours of classroom work. Expect 6 or more hours of homework per week. This course is recognized by Camosun College for entry into certain healthcare programs and is the required prerequisite for the Medical Transcription Program. Prerequisite: English 12 or equivalent Fee: $450 + textbook $100 The Language of Medicine 10th Edition Instructor:

Angela Kemna

Dates:

Tuesday & Friday, 6:00 - 8:30 pm Feb 17 - May 12 May 19 - Aug 7

Medical Office Assistant

ED2GO AT WESTSHORE CONVENIENT, AFFORDABLE AND EFFECTIVE. NEXT CLASS JAN. 21 Take ed2go courses from the comfort of your home or office at the times that are most convenient for you. Hundreds of engaging online courses to choose for adults covering every topic from A-Z Grantwriting to Web Design.

WWW.WESTSHORECENTRE.COM 250-391-9002 Bookkeeping Foundations/Sage 50 Learn how to cope with the bookkeeping demands of a small business. Explore the concepts and application of both manual and computerized bookkeeping through relevant, practical exercises and projects. Instructor:

Dermott Crofton

Fee:

$675

Texts:

$150 - Basic Bookkeeping – An Office Simulation & Simply Accounting Feb 7 - May 16 Saturday 9:00 am - 12:00 pm

Date:

Watercolor Course The watercolor course will include a variety of watercolor techniques including the basics. We will be practicing our skills through the subject matter of landscape and still life. Outdoor landscape painting if weather permits Maximum 12 students Instructor:

Anita Doornekamp

Cost: Materials:

$160.00 (tax & material included) Bring your creativity and watercolor brushes if you would like to use your own.

Location: Date:

Colwood Campus Portable Feb. 8 - March 1 Sundays 1:00 - 3:30 pm

Do you enjoy working with people in a dynamic environment, then this program is for you. The program consists of 50 instructional hours. • Medical Office Assistant Procedures • Computerized Medical Billing (Osler) • Medical Keyboarding Program Prerequisites: • English 12 or equivalent • Medical Terminology Course with 75% or better. • Good computer and word processing skills (documentation) Dates: Monday & Wednesday, 6:30 - 9:00 pm Jan 5 - Mar 15 May 11 - July 22 Program Fees: $800 Registration fee (non-refundable): $50 Materials: Instructor:

$50 Lanka Dimitrijevic

Medical Transcription (Online) Start a new career. This online program will qualify learners for an entry-level position in Medical Transcription. • Introduction to Medical Transcription • Digital Medical Transcription Instructor: Lanka Dimitrijevic Dates: Online program, starts February 16 Expected course completion time 9 months Program Fees: $3200 Registration Fee: (non-refundable) $50 Materials Fee: $250 (USB headphones & WAV pedal) Prerequisites: • English 12 or equivalent • Medical Terminology (proof of 75% within the last 3 years) • Typing speed of 40 wpm (documentation) • Good computer and word processing skills (documentation) • Students required to take a free online orientation class once accepted

Graduation 2015 June 25th Royal Colwood Golf Course

For information call 250-391-9002 How to Apply for the Medical Office Assistant or Online Medical Transcription Program Visit our website at www.westshorecentre.com or call WestShore Centre at 250-391-9002. Complete the application form, include all relevant documentation, book an appointment with the Senior Educational Administrator and include a $50 non-refundable registration fee.

101–814 Goldstream Ave., Victoria, BC • 250-391-9002 • www.westshorecentre.com


18 •

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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

WestShore Centre, Your School of Choice 250-391-9002

250-391-9002 WestShore Centre, Your School of Choice On-line and Paper Based Courses – call for an appointment 250-391-9002 Grades 8 & 9 Mathematics Science Social Studies English

Grades 10, 11, & 12 AP French Language 12 Apprenticeship & Workplace Math 10 & 11 *Art Foundations 11 & 12 Biology 11 & 12 *Business Information Management 12 Calculus 12 Chemistry 11 & 12 Communications 11 & 12 *Data Management 12 English 10, 11 & 12

Earth Science 11 Family Studies 12 First Nations Studies 12 Foundations of Math & Pre-Calculus 10 Foundations of Math 11 & 12 Geography 12 Graduation Transitions History 12 Law 12 *PACE Musical Theatre 10-12 Physical Education 10 & 12

Physics 11 & 12 Planning 10 & 12 Pre-Calculus Math 11 & 12 Science 10 Science & Technology 11 Social Justice 12 Social Studies 10 & 11 *Studio Arts Drawing & Painting 10, 11 & 12 Work Experience 12A & 12B * Some courses require attendance once a week.

Fast Forward to Graduation Did you know as an adult you can graduate in only 5 months? Here is your opportunity to get started on a new path to employment or post secondary education.

First Nations Graduation Program The Graduation Program integrates First Nations culture into the curriculum. It prepares students for their Grade 12 Graduation certificate. You will be involved in the community with the local First Nations artists, cultural instructors, community members, organizations and Elders.

Futures Programs, Grades 9, 10, 11, 12 The Futures Program provides students an opportunity to work as a cohort group. Our teachers’ work to foster excellent foundational skills, social and personal growth.

Semester 2

Metchosin Technical Centre

February 10 - June 25, 2015

Metchosin Technical Centre offers cohort-based programs for Grades 9 & 10. Metchosin Technical Centre offers a career focus utilizing hands-on projectbased experiential learning strategies and opportunities.

Day & Evening Classroom Academic Schedule Mathematics Foundations of Math and Pre-Calculus 10

Tue/Thur

12:00 – 2:30 pm

Dual Credits with Camosun College

Pre-Calculus 11

Tue/Thur

8:45 – 11:30 am

Mon/Wed

6:00 – 8:30 pm

Mon/Wed

12:00 – 2:30 pm

If you are a student in the Sooke School District enroll in a Camosun course while you’re still in grade 12 and get a head start on your post secondary education. In collaboration with the Sooke School District, Camosun has waived prerequisites on selected first year courses. Tuition is free for Sooke School District students! Contact your school counsellor for registration information.

Science 10 Tutorial

Wed/Fri

8:45 – 11:30 am

Science & Technology Tutorial

Wed/Fri

8:45 – 11:30 am

Earth Science 11 Tutorial

Wed/Fri

8:45 – 11:30 am

Biology 12

Tue/Thur

8:45 – 11:30 am

Physics 11

Tue/Thur

6:00 – 8:30 pm

Chemistry 11

Tue/Thur

12:30 – 3:00 pm

Sustainable Resources 12

Wed

8:45 – 11:30 am

Mon/Wed

8:45 – 11:30 am

Mon/Wed

12:00 – 2:30 pm

Mon/Fri

12:00 – 2:30 pm

Tue/Thur

6:00 – 8:30 pm

Mo/Tu/Thur

12:15 –2:30 pm

Wed/Fri

8:45 – 11:30 am

Wed

12:00 – 2:30 pm

Art 11/12

Fri

8:45 – 11:30 am

Carpentry 11/12

Wed

8:45 – 2:30 pm

Drama, Film & Television 12

Wed

12:00 – 2:30 pm

Data Management 12

Fri

8:45 – 11:30 am

Musical Theatre 10/11/12

Sun

1:00 – 8:00 Spencer

Apprenticeship and Workplace Math 11 Sciences

English English 12

Social Studies First Nations Studies 12 Electives First Nations Art 11/12

FREE ACADEMIC COURSES

for all grad and non-grad students and adults • To register call 250-391-9002 for an appointment with our academic advisor • Complete a personal learning plan • Textbook deposit may be required • GRADS: Free academic Grade 11 & 12. Some restrictions apply for graduates

• 19

Storefront Tutorial Support Monday to Thursday, 9:00 am - 3:00 pm, and 3:30 - 7:30 pm All students registered in any WestShore Centre course or program can drop in to the WestShore Storefront, Monday to Thursday, for homework support with a teacher. Hours are Monday to Thursday, 9:00 am - 3:00 pm and 3:30 - 7:30 pm. Please check with your teacher on times for specialized tutorial assistance.

On-line Academic Courses Classes start each month. WestShore Learning Centre offers Grade 8 to 12 academic courses, leading to a BC Graduation certificate. Grade 8-9, On-line provides a more flexible learning environment and the opportunity for self paced learning. Grade 10-12, Secondary school students may supplement their regular school schedule with additional courses through on-line or use this environment to begin Advanced Placement classes. The Adult Program provides a number of choices, from on-line courses to teacher-led seminars. These programs provide you with flexible learning options to complete graduation requirements or just for your personal interest.

Medical Terminology Medical Terminology consists of 60 hours of classroom work. Expect 6 or more hours of homework per week. This course is recognized by Camosun College for entry into certain healthcare programs and is the required prerequisite for the Medical Transcription Program. Prerequisite: English 12 or equivalent Fee: $450 + textbook $100 The Language of Medicine 10th Edition Instructor:

Angela Kemna

Dates:

Tuesday & Friday, 6:00 - 8:30 pm Feb 17 - May 12 May 19 - Aug 7

Medical Office Assistant

ED2GO AT WESTSHORE CONVENIENT, AFFORDABLE AND EFFECTIVE. NEXT CLASS JAN. 21 Take ed2go courses from the comfort of your home or office at the times that are most convenient for you. Hundreds of engaging online courses to choose for adults covering every topic from A-Z Grantwriting to Web Design.

WWW.WESTSHORECENTRE.COM 250-391-9002 Bookkeeping Foundations/Sage 50 Learn how to cope with the bookkeeping demands of a small business. Explore the concepts and application of both manual and computerized bookkeeping through relevant, practical exercises and projects. Instructor:

Dermott Crofton

Fee:

$675

Texts:

$150 - Basic Bookkeeping – An Office Simulation & Simply Accounting Feb 7 - May 16 Saturday 9:00 am - 12:00 pm

Date:

Watercolor Course The watercolor course will include a variety of watercolor techniques including the basics. We will be practicing our skills through the subject matter of landscape and still life. Outdoor landscape painting if weather permits Maximum 12 students Instructor:

Anita Doornekamp

Cost: Materials:

$160.00 (tax & material included) Bring your creativity and watercolor brushes if you would like to use your own.

Location: Date:

Colwood Campus Portable Feb. 8 - March 1 Sundays 1:00 - 3:30 pm

Do you enjoy working with people in a dynamic environment, then this program is for you. The program consists of 50 instructional hours. • Medical Office Assistant Procedures • Computerized Medical Billing (Osler) • Medical Keyboarding Program Prerequisites: • English 12 or equivalent • Medical Terminology Course with 75% or better. • Good computer and word processing skills (documentation) Dates: Monday & Wednesday, 6:30 - 9:00 pm Jan 5 - Mar 15 May 11 - July 22 Program Fees: $800 Registration fee (non-refundable): $50 Materials: Instructor:

$50 Lanka Dimitrijevic

Medical Transcription (Online) Start a new career. This online program will qualify learners for an entry-level position in Medical Transcription. • Introduction to Medical Transcription • Digital Medical Transcription Instructor: Lanka Dimitrijevic Dates: Online program, starts February 16 Expected course completion time 9 months Program Fees: $3200 Registration Fee: (non-refundable) $50 Materials Fee: $250 (USB headphones & WAV pedal) Prerequisites: • English 12 or equivalent • Medical Terminology (proof of 75% within the last 3 years) • Typing speed of 40 wpm (documentation) • Good computer and word processing skills (documentation) • Students required to take a free online orientation class once accepted

Graduation 2015 June 25th Royal Colwood Golf Course

For information call 250-391-9002 How to Apply for the Medical Office Assistant or Online Medical Transcription Program Visit our website at www.westshorecentre.com or call WestShore Centre at 250-391-9002. Complete the application form, include all relevant documentation, book an appointment with the Senior Educational Administrator and include a $50 non-refundable registration fee.

101–814 Goldstream Ave., Victoria, BC • 250-391-9002 • www.westshorecentre.com


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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

WestShore Centre, Your School of Choice 250-391-9002

ROADMASTERS Air Brakes Certification Learn the basic principles in the operation of air brakes. Prepare for the provincial certification exam. The interactive classroom instruction includes an air equipped training device, a demonstration brake wheel and audiovisual aids. This course includes 16 hours of classroom instruction and 4 hours of practical hands-on training on an air brakeequipped vehicle. Instructed by Roadmasters Safety Group Meets ICBC requirements Please bring a valid driver’s license to class. Fee: $200 Location: WestShore Annex Saturday & Sunday, 9:00 - 5:30 pm Jan 10 & 11 Feb 14 & 15 Mar 7 & 8 Apr 11 & 12 May 2 & 3 June 6 & 7 July 4 & 5

Forklift Safety Training This Safety training course meets the requirements of WorkSafe BC and Canada Labour code regulations. The focus is on the prevention of accident & injuries that may be caused by the improper and unsafe use of forklifts. The training consists of a short classroom session and one-on-one practical training. Upon successful completion, each participant will receive a wallet card with a 3 year record of completion. Instructed by Roadmasters Safety Group Fee: $200 Location: WestShore Annex Saturday, 9:00 - 4:00 pm Jan 3 Feb 7 Mar 14 Apr 18 May 9 June 13 July 11

Traffic Control Person This course is required for construction and road maintenance workers or for those who deal with traffic as part of their work. You will cover the newest Ministry of Transportation and Highways & WCB regulations, plus safe traffic control procedures and set-ups. Must wear approved footwear. Dress appropriately for the weather. Instructed by Roadmasters Safety Group Fee: $240 Location: WestShore Annex Saturday & Sunday, 9:00 - 5:00 pm Jan 10 & 11 Feb 14 & 15 Mar 7 & 8 Apr 11 & 12 May 2 & 3 June 6 & 7 July 4 & 5

Foodsafe Basic FOODSAFE, a sanitation program for foodhandlers is a required course for any individual wanting to work as a foodhandler in the public sector. This course integrates food and worker safety. It includes such topics as: foodservice illness and injury, receiving and storing food, preparing food, serving food and cleaning. Includes book and exam. Certificates are provided by the BC Ministry of Health and take 5 to 6 weeks to be mailed. Instructor: Cost: Location: Dates:

Marlee Loiselle $81 WestShore Centre Saturday - May 23 9:00 am - 5:00 pm

Air Brake Instructor Course, ICBC Licensed & Bonded WestShore Centre is pleased to announce a new training opportunity coming in September 2015! Sooke School District, SD 62 Education Assistant Training Interested in becoming an Education Assistant (EA) and joining a team of teachers and educational professionals to support children with special needs (K-12)? Education Assistants provide students’ assistance related to personal care, behavioural, social and learning support. To integrate skills and knowledge learned during the course, students will complete a practicum in a SD#62 school. This program is a first step towards a rewarding and challenging career as an Education Assistant with the Sooke School District. This profession is suitable for individuals who have a deep respect for children and enjoy working as part of a team. Look for more detailed information in our next flyer or check the Sooke School District and WestShore Centre’s website in the coming months.

A 40 hour course to learn the principals required to become licensed as an Air Brake Instructor. Our "hands-on" approach will offer instruction in assembling and instructing with the use of a fully operational brake component board and foundation brake that has interchangeable parts to assist in simulating a variety of air brake system scenarios. Learn instructional techniques and lesson planning to design and present lessons utilizing these skills. Each participant will receive the latest BC Air Brake Manual plus updated information, manufacturers' schematics, and Provincial and Federal regulations. Instructor Terry Fiorin has been providing Air Brake training since 1990 March 16 – 20, 2015

OUR SPONSORS • Rona - Langford • YM/YWCA • Island Chefs Coalition • Moyer Creative Group • Millstream Market • Rotary Club of Colwood

• Canadian SuperStore • Eagle Paw Organics • Municipality of Colwood • Cobs Bread - Langford • WestShore Chamber of Commerce

! u o y k n a h T A BIG THANK YOU

to all our sponsors, community members and organizations who have volunteered to help make WestShore Centre for Learning and Training programs successful.

Community Garden WestShore Centre is proud to announce its partnership with the YWCA-YMCA to continue our Organic Community Garden Project. Garden Boxes are available to rent – go to www.victoriay.com for more information.


16 •

WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

SOOKE NEWS MIRROR - WEDNESDAY, JANUARY 14, 2015

SHOP QUALITY FOODS THIS WEEK FOR AMAZING Black Diamond

Parkay

Cheese

$ Black Diamond

5

$

$

5

$

5

1 $ 1

Selected, 341-398ml

$ Idahoan

Potaoes

113-114gr

Shake ’n Bake Coating Mix

140-184gr

$

Crispy Mini Rice Chips

100gr

5 $ 4

Quaker

Instant Oatmeal

2

Kraft

$

4

$

Miracle Whip

250ml

Selected, 890ml

$

2

$

Dairyland

Clif Bar

Milk

Quaker

4

473ml

Complete Pancake & Waffle Mix

2.25kg

$

4

for

1

750ml

Pure Jam 500ml

Clover Leaf

for

Natural 100% Peanut Butter

1kg

4

Campbells

Nong Shim

Bowl Noodle Soup 86gr

500ml

$

5

Dempster’s

¢

25

Whole Grain or Garden Vegetable Bread

4

$

2

Clover Leaf

Canadian Sardines

170gr

4

1

$ Brunswick

White Tuna

213gr

$

2$

Adams

907gr

Everyday Gourmet Soup

4

Sockeye Salmon

470-600gr

Supporting Health Care

127-214gr

3

Harvest Crunch Granola Cereal

Dempster’s & Quality Foods Smuckers

Christie

Premium Plus Crackers

$

Quaker

Syrup

5

3

$

900gr

$

Aunt Jemima

2$

360-455gr

375-455gr

905gr

Crispy Mini Cakes

68gr

NEW!

Aunt Jemima

Quick Oats

Quaker

Energy Bar

3

$

Bassili’s Best

Lasagna

Life or Corn Bran Cereal

43gr

Kraft

Dressing

1

1

Swanson

$

Quaker

Instant Oatmeal Cup

336gr

$

5

$

$

Hungry Man Dinner

Selected, 650gr

FROM QUAKER!

Quaker

Selected, 454-907gr

EAT MUCH BETTER....FOR MUCH LE$S! Quaker

1

$

McCain

Superfries

500gr

EVEN MORE

Rice

Plus Applicable Fees

Emma

1lt

3

Lundberg

Kraft

Vegetables

$

1

$

Pasta

Extra Virign Olive Oil

630-640ml

500gr

1

$

Emma

Ragu

Pasta Sauce

Cheese Slices

336gr

Green Giant

1

$

Black Diamond

Cheesestrings

340gr

946ml

200gr

465-900gr

Black Diamond

Shredded Cheese

Rising or Thin Crust Pizza

Sports Drink

Meat Pie

250gr

McCain

Powerade

Swanson

Quickies

427gr

• 21

PRICING THROUGH OUT THE ENTIRE STORE!

Bassili’s

Soft Margarine

400-450gr

www.sookenewsmirror.com

106gr

$

1

2

$

GIVE YOURSELF (AND YOUR BUDGET) A BREAKTIME! Snack Pack Pudding Cups

Tropic Isle

Fruit

4x99gr

398ml

Nestle

Dare

Chocolate Bar

Breaktime Cookies

1’s

250gr

600gr

1

$

$

1

$

1

$

1

$

3

$

6

$

3

$

1

$

1

$

1

1

$


22 •

WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

DOLLAR DAY$ Continental

Sunrise

Old Fashioned or Honey Ham

$

1

Bonus Q-Points Large

Roast or Smoked Turkey Breast

$

per 100gr

Custom Made Salad

2 Pack 5” Meat Pies

10,000 Ultra Liquid Bleach 1.89lt

$

Made Fresh in Store! Woolwich Dairy

Boursin

165gr

125-150gr

Goat Brie

$

$

Soft Cheese

2 $

Natural Dishwashing Liquid 650ml

Available at Select Stores Medium

6 50

Medium

995

Fried Rice

5

Medium

Light Jarlsberg

$

4

950

Chicken with Black Bean Sauce

Norwegian

Weather Permitting

Sandwich Bags 100’s

3

Fresh

Sole Fillets

$

per 100gr

Ziploc

Freezer Bags

1

Frozen or Previously Frozen

Selected, 10-40’s

$

6

10

per 100gr

5 50

8 Piece

Deep Fried Prawns

2

Ziploc

$

5

$

Sweet & Sour Pork

Green Works

$

per 100gr

Made in Store

Deli Salad

Clorox

2

$

2

Frozen or Previously Frozen

Sockeye Salmon Steak

5

Frozen or Previously frozen

5oz Pacific Cod Portion

$

per 100gr

2

Boneless Skinless Basa Fillets

$

1

per 100gr


SOOKE NEWS MIRROR - WEDNESDAY, JANUARY 14, 2015

www.sookenewsmirror.com

• 23

DOLLAR DAY$ Italian Buns

9”

Strawberry Rhubarb Pie

$

7

$

Donut

2

$

8 pack

3

12 pack

Cream Filled Strudel

Double Layer

Raspberry Truffle Cake

10

2$ for

SCAN THIS SPECIAL QR (QUICK RESPONSE) CODE WITH YOUR SMARTPHONE FOR A LIST OF GLUTEN FREE PRODUCTS

$

Be

The Edge Food Energy

Vegan Nutrition Bar 65-75gr

$

1

Olympic 650gr

1

Sweet Treats Chocolate Jubes 350gr

$

473ml

$

2

per 100gr

3

Quality Fresh

Family Favourites Trail Mix Sierra, 500gr

Van’s

Organic Yogurt

$

3

1

Quality Fresh

Coconut Milk for Coffee

Plus Applicable Fees

$

3

Zevia

Wheat & Gluten Free Waffles

$

Plus Applicable Fees

3

$

255gr

$

3

Omega Nutrition

Zero Calorie Soda 6x355ml

$

$

So Delicious

100% Natural Pure Coconut Water or Chips 520ml or 40gr

5,000 Chocolate Almonds

Selected, 6’s

2

3 Korn Bread

Donini Chocolate

Bagels

570gr or 12’s

4

1

Dempster’s

Bread or Buns

5

Bonus Q-Points

$

Wonder

$

for

French Baguette

•Ranger •Oatmeal Raisin •Chocolate Chip

3

2$

6 Pack

Cookies

Old Fashioned

$

Alpine Bread

Organic Apple Cider Vinegar 946ml

$

4

4

Quality Fresh

Hold The Salt Pistachios Unsalted, 200gr

$

5


24 •

WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

www.sookenewsmirror.com

Drop D rop in between 4:00 AND 6:00 PM for a fresh

NEW APPY SPECIAL!

5

Mexican “Hass Variety”

$

1

Large Avocadoes

LAR GE!

3$ for

PER

lb

California “Fancy”

Navel Oranges 2.20 per kg

California “Hot House”

Long English Cucumbers

Mexican “Hot House”

On The Vine Cherry Tomatoes 340gr

2$ for

2$ for

3

California “Dole Label”

Fresh Celery 2.20 per kg

6

Hawaiian “Premium”

Fresh Papayas 6.61per kg

ORGA NIC ORGANI C

Gerbera Bouquet

$

10

2$

Cut

Tulips

for

7 DAYS OF SAVINGS Jan. 12 - 18

MON.

TUES.

WED.

THUR.

FRI.

SAT.

SUN.

12

13

14

15

16

17

18

WE RESERVE THE RIGHT TO LIMIT QUANTITIES

7

California Grown

Organic Baby Cut Carrots 1lb bag

2$ for

4

B.C. Grown “All Seasons”

ORGANIC

Organic Whole Brown Mushrooms

2$ for

227gr

“Photos for presentation purposes only” Qualicum Foods - 705 Memorial Port Alberni - 2943 10th Ave. Nanoose Bay - 2443 Collins Cr. Parksville - 319 E. Island Hwy. Campbell River - 465 Merecroft Rd. Powell River – 4871 Joyce Ave. (604)

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1 $ 3

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www.qualityfoods.com

$

PER

lb

PER

lb

N IC A G OR

2lb $ for

3


SOOKE NEWS NEWS MIRROR MIRROR -- WEDNESDAY, Wednesday, JANUARY January 14, 14, 2015 2015 SOOKE

www.sookenewsmirror.com •• 25 25 www.sookenewsmirror.com

Annual Robbie Burns dinner set for the bard’s birthday Pirjo Raits Sooke News Mirror Farewell to the Highlands, farewell to the North, The birth-place of Valour, the country of Worth; Wherever I wander, wherever I rove, The hills of the Highlands for ever I love. My heart’s in the Highlands, my heart is not here; My heart’s in the Highlands a-chasing the deer; A-chasing the wilddeer, and following the roe, My heart’s in the Highlands wherever I go. Those are the words of the immortal Scottish bard and poet Robbie Burns. He was known as the “ploughman poet” because of his hands on experience with farming. Although

Legion for the annual Robbie Burns dinner. The Sooke Pipes and Drums will lead the march into the hall where the revered haggis will be the star of the evening. Roast beef and haggis, along with the appropriate accouterments round out the dinner. The haggis, beloved by the Scots and reviled by many others is actually the star of the evening. After the Address to the Haggis, a dagger is plunged into the savoury pudding and the evening begins. The haggis is a peasant dish, a combination of organ meat, oatmeal, suet and spices. It’s actually quite tasty and

his family was impoverished and went bankrupt, Burns acquired an education with knowledge of French, Latin, Shakespeare, Milton and Dryden. He was a rebel who supported the French Revolution, fathered a number of illegitimate children and rebelled against Calvinism and the social mores of his time. His first works were published in 1786. He died of rheumatic fever in 1796 after publishing his last major work. He is regarded as Scotland’s national poet and celebrations of his birth take place all over the world every year on January 25 or thereabouts. This year is his 256th birthday. Local lovers of Scottish fare, the bagpipes and a wee dram of whiskey will gather together on Sunday, January 25 at the Royal Canadian

not “offal” at all. And the best part of all — you don’t need to be Scottish to enjoy the dinner. There will be a silent and a live auction. Entertaining is Janet McTavish and Mary Ross. Cocktails begin at 5 p.m. with dinner at 6. Tickets are $35 and are available at the Legion bar or from any Sooke Pipes and Drums member. The event is the major annual fundraiser for the Sooke Pipes and Drums. The Sooke Pipes and Drums perform at many occasions in Sooke over the year. File photo

Peter McBride parades in the haggis at a previous Robbie Burns Dinner.

Recognizing the signs and symptoms of depression in youth

Dr. David Smith

Special to the Sooke News Mirror

24th Annual

We all feel sad from time to time. It is a normal and appropriate response to disappointment and loss. But how do you tell whether your child or teen is experiencing normal sadness or suffering from clinical (or major) depression that may need expert help? Telling the difference can be difficult as the symptoms of depression can be different

ties that used to bring pleasure. Also common are feelings of excessive regret, guilt and remorse and increased irritability, aggression and hostility, as well as extreme sensitivity to rejection, criticism or failure. Sometimes untreated anxiety can turn into depression when the child or youth feels overwhelmed by their fears. One or two such symptoms usually aren’t enough to make a diagnosis, but a pattern of sadness or loss of interests or pleasure combined with three or four such symptoms extending over two weeks or longer is more suggestive of clinical depression. For parents, some of these symptoms can seem at times like normal teenage angst, lack of motivation or even misbehaviour. In fact, up until about two decades ago, it was thought that depression was primarily an adult disorder that rarely affected children

or teens. Any symptoms displayed were put down to “a phase,” moodiness, over-dramatization, or selfindulgence. “Snap out of it!” many a parent would bark — thinking erroneously that cajoling or scolding might help. Now we know much better. Depression is a serious mental health issue that affects about two per cent of BC children and adolescents every year. It is more common in girls, but it may be that depressed boys and teenage males display other behaviours like aggression, substance use, and delinquency, which can mask the depression. The risk of experiencing an episode of depression rises with age and with family history. While sometimes depression comes seemingly out of the blue, it can also be triggered in susceptible youth (with a genetic predisposition or with low self-esteem, perfec-

tionist tendencies, for example) by trauma, anxiety, guilt or regret, or the death of a loved one or other significant loss. On its own, depression is bad enough, but its hopelessness and despair, with the inability to see a brighter future, can also lead to suicide, which is the second leading cause of death among 15-24 year olds. Fortunately, depression is highly treatable and youth are more likely to respond well to treatment if they receive it early. Treatment can consist of psychotherapy to teach youths how to address thoughts and behaviours that can lead to depression. Also, antidepressant medication can be very effective at reversing depression and keeping relapses at bay. If your child seems to be showing symptoms of depression, talk to your family doctor, a mental health pro-

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the Emergency Department of your nearest hospital. Dr. David Smith is an adolescent and adult psychiatrist and the medical director of the Okanagan Psychiatric services for Interior Health. This series of columns on common child and youth mental health issues is a project of the Child and Youth Mental Health and Substances Use Collaborative. The Collaborative involves multiple individuals, organizations and ministries all working together to increase the number of children, youth, and their families receiving timely access to mental health services and support in the Interior Health and Vancouver Island regions. The Collaborative is jointly funded by doctors of BC and the government of BC.

Adults $8 Seniors/Students $6 Weekend Passes available

January 24th & 25th • Saturday 10am - 6pm & Sunday 11am - 5pm Pearkes Recreation Centre • Behind Tillicum Centre

Non-GMO products, vegan lifestyle, gluten-free products, fitness, pain relief, mental health, cholesterol and more.

fessional or the mental health clinicians through the Ministry of Children and Family Development (MCFD). Call Service BC at 1 800 663-7867 to find the MCFD office nearest to you. Their experts will screen for depression and help your child access the most appropriate treatment if needed. We do know that healthy diets, regular exercise, good sleep, and the ability to talk about problems with people who care are all protective against depression or relapses. Information and support are available through a number of websites, such as: ok2bblue.com, dwdonline.ca, heretohelp.ca; mindyourmind.ca; keltyresources.ca, mindcheck.ca, openmind.ca. For youth with suicidal thoughts please call the BC youth crisis line 1-800-suicide, visit youthinbc.ca to chat with a counsellor in real time, or go to

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From normal blues to debilitating depression: recognizing the signs and symptoms to help your child or teen

in children and teens from adults. In young children, it may express itself by being excessively clingy, frequently crying, expressing fear that they or others will die, losing interest in toys or friends, losing interest in school or refusing to go, frequent headaches, stomachaches or feeling sick. In older children and teens, along with many of those symptoms can come others like withdrawal and social isolation. Other symptoms can be a lack of energy, extreme boredom, inability to concentrate or communicate, loss of friends, or lack of desire to see friends. Changes in patterns of eating and sleeping (either too much or too little) are common signs, as is being unable to get out of bed or off the couch. If your teen has previously been involved in sports and hobbies, depression may show up as an inability to enjoy or partake in activi-


26 • www.sookenewsmirror.com

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

2015 LION’S DIRECTORY 2015

$

NS SOOKE LIOCL UB

5

IRECTORY D L A N IO G RE

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Fax: 778-42

Email: busdir@

shaw.ca

The Directory will delivered to the Sooke Core and Otter Point by January 31. Submitted photo

Residents may pick up copies at: Shirley - Shirley Delicious Port Renfrew - General Store East Sooke - East Sooke Grocery

Hot delivery

The Sooke Seahawks are helping deliver the Sooke Lions phone directories. Deliveries will take place in the local area in January and the outlying areas will be scheduled. With our #1 fan Taylor Reinsch in the front row. Preseason training starts Jan. 20. For more info contact coachandy@live.ca.ca .

Community

Calendar Thurs Jan 15 TODDLERTIME

Fri Jan 16

Sat Jan 17

VITAL VITTLES

ROYAL CANADIAN LEGION

Free lunch, 11:30 a.m. to 1 Meat draw 3 p.m. p.m. Holy Trinity Church. If you know of anything ROYAL CANADIAN LEGION happening in the Steak Night, 6-7:30 p.m. community call the editor Karaoke 8-11 p.m. at: 250-642-5752 or email: ADULT WALKING GROUP editor@sookenewsmirror. SOOKE SENIOR’S BUS SEAPARC. 10-11 a.m. com. Lunch and shopping trips Registration required. 250to Victoria. Call Celia 250642-8000. 642-5828 for information. ROYAL CANADIAN LEGION DROP IN HOCKEY Cribbage 7 p.m. SEAPARC, 7 to 8:15 p.m. BINGO all ages. Sr’s Drop-In Centre, 12:45 SACRED CHANT CIRCLE 3 p.m. Community Hall. 7:30 p.m. Sooke Yoga & BLOOD DONOR CLINIC Wellness, Hope Centre. Holy Trinity Church, 6750 West Coast Road. 12:30 to 5:30 p.m. Call 1-888-2-donate (1-888Child, Youth & Family Centre: 2145 Townsend Rd 236-6283). It’s in you to Family Medical Clinic: 1300-6660 Sooke Rd Holy Trinity Church: 1952 Murray Rd give.

Resumes on January 15 at the Sooke Library 10:30 to 11 a.m.,Hands-on activities for ages 18-36 months. Register at 250-642-3022.

Knox Presbyterian Church: 2110 Church Rd Legion #54: 6726 Eustace Rd Library: 2065 Anna Marie Rd Museum: 2070 Phillips Rd Peoples Drug Mart: 8-6716 Sooke Rd SEAPARC: 2168 Phillips Rd St. Rose of Lima Catholic Church: 2191 Townsend Rd Sooke Senior’s Bus: $15 annual membership. 250-642-4662 Municipal Hall: 2205 Otter Point Rd Sooke Community Hall: 2037 Sheilds Rd.

Sun Jan 18ROYA

Mon Jan 19

Sunday breakfast brunch, 9-12:30 p.m., $5, kids welcome. Blue Grass Music, 2:30 p.m. - 5 p.m.

Child, Youth, & Family Centre, 9:30-11. 250 642-5152. CALLING ALL QUILTERS Knox Pres. Church. All welcome. 10 a.m. - 3 p.m. Call 250-642-0789 for info. ROYAL CANADIAN LEGION Euchre 6:30 p.m. SOOKE SENIOR’S BUS Ayre Manor Residents trips. DROP IN HOCKEY At SEAPARC, all ages from 3 to 3:50 p.m. SOOKE COUNCIL Regular council meeting, 7 p.m. council chambers

CANADIAN LEGION

Directory: Where to find what

PARENT & TOT DROP-IN

Tues Jan 20

BABY TALK Safety proofing your home. At the Child, Youth and Family Centre, from 10-11:30 a.m. 250-6425464. YOUTH CLINIC

Ages 13 - 25, 4-7 p.m. Family Medical Clinic. KNITTING CIRCLE

Sooke Library, 6:30–8:00 p.m. Free, all levels. Dropin. 250-642-3022. STORYTIME Ages 3-5, 10:30-11 a.m. Sooke Library. Free but call 250-642-3022 to register

Wed Jan 21 WALKING GROUP

People’s Drug Mart hosts a walking club, 9:15 a.m. PARENT DISCUSSION GROUP Sooke Child, Youth, and Family Centre, 9:30-11:00 a.m. (250) 642-5152 for info. ROYAL CANADIAN LEGION Dominos 10 a.m. Shuffleboard, 6:30 p.m. EMCS OPEN HOUSE 6:30 TO 8 p.m.. Edward Milne community school.

SHOPPERS 250-642-5229

DRUG MART

COMMUNITY CALENDAR DEADLINE: THURSDAY @ 3PM Items for Community Calendar must be non-commercial and free to the public. Please limit to 25 words.


SOOKE NEWS MIRROR - Wednesday, January 14, 2015 Sooke News Mirror Wed, Jan 14, 2015

3OOKEĂĽ .EWSĂĽ-IRROR

FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS

COMMUNITY ANNOUNCEMENTS

COMMUNITY ANNOUNCEMENTS

DEATHS

DEATHS

COMING EVENTS

INFORMATION

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www.sookenewsmirror.com • 27 www.sookenewsmirror.com A27

YATES, Muriel Kathleen (nee Marshall) Muriel passed away peacefully on December 27, 2014 at home with her husband, John, daughter Sharon and son Johnny after a courageous battle with cancer. Born in Toronto, Ontario on February 5, 1929, she is predeceased by her parents George and Doris (Dolly) Marshall, her brother Bob and niece Tanya. She will be sadly missed and forever loved by her family, friends and neighbours. Muriel loved life which included travel, cooking, quilting, family and friends. She was an active member of Mother’s Union, Eastern Star, the Sooke’s Quilting Guild and the Snowbird Quilters in Indio, California and happily volunteered for many community events. Her family would like to thank her neighbours and the home care workers from Beacon Community Services & Sooke Hospice for their compassion and care during her last year. A celebration of Muriel’s life will be held January 20, 2014 at Holy Trinity Anglican Church, 1962 Murray Road in Sooke at 11 AM. In lieu of flowers, a donation to Pancreatic Cancer Canada would be appreciated.

CARROLL, Pia 1952 - 2014

Pia Carroll, born in England in 1952, seasoned in Sooke, lived in her cabin on Tugwell Creek for 40 years and passed away there peacefully December 18th, 2014. Her home was always full of life, art, creativity, warmth and welcome. An amazing mother to Kate and Mimi, a loyal friend and an outstanding mentor to many; Pia was passionate about food, creating, growing and teaching. A very accomplished chef, she was recognized across Canada and involved with the Slow Food movement since its inception; she was inspiring, hard-working, devoted, kind, supportive and determined. She died as she lived: with style, grace, courage and conviction. There will be a celebration of her life at the Sooke Harbour House on Saturday, January 24th from 11 to 1. Please make and bring a plate of finger food — bring your best for Pia. No cheese and crackers, please.

Your Community, Your ClassiďŹ eds. Call 250-388-3535

LEGALS AUCTION SALE Notice is hereby given by West Coast Super Storage Ltd, 3220 Otter Point Rd, Sooke, BC, V9Z 0K8 that the following item(s) will be open for bids between 9am-12pm on January 31, 2015 on the premises to cover costs incurred. Only CASH accepted. • Victoria Branch At Sooke Legion 6726 Eustace

Klayton Ottesen (ENC3079 + ENC3080) – Tools and Machinery

SIGN UP TODAY! NEW BEGINNER CLASS Tues / Friday 11am-noon www.taoist.org (250)383-4103 45 years 2015

MEET SINGLES right now! No paid operators, just real people like you. Browse greetings, exchange messages and connect live. Try it free. Call now: 1-800-712-9851.

INFORMATION

TIMESHARE

Advertise in the 2015 - 2017 BC Freshwater Fishing Regulations Synopsis Please call Annemarie 1.800.661.6335 or email: ďŹ sh@blackpress.ca

CANCEL YOUR Timeshare. No risk program stop mortgage & maintenance payments today. 100% money back guarantee. Free consultation. Call us now. We can help! 1-888-356-5248.

CONTACT LOAN Cupboard call 250-389-4607. Need a ride? Call 250-389-4661. DID YOU KNOW? BBB provides complaint resolution services for all businesses and their customers. Look for the 2014 BBB Accredited Business Directory E-edition on your Black Press Community Newspaper website at www.blackpress.ca. You can also go to http://vi.bbb.org/directory/ and click on the 2014 BBB Accredited Business Directory SOOKE CRISIS & Referral Centre, 2043 Church Rd. Open 10am-1pm, Mon.-Fri. 250-642-0215. SOOKE MEALS on Wheels, 1585 O’Neill Road, Sooke, BC V9Z 0T5. 250-642-2184. TURN YOUR REFUND into a Donation to the Sooke Food Bank at the Sooke Bottle Depot. Also accepting cash and non perishable food items.

PERSONALS

TRAVEL

TRAVEL RESORT RENTAL in Hemet, CA. Brand new one bedroom cottages with full kitchen, bath, queen bed, and living suite. Luxury Resort. 866-916-1316 or goldenvillagepalms.com RV LOT Rentals $8.95 a day. 362 days of sunshine, pets, events, classes, entertainment. Reserve by 02/14/2015. www.hemetrvresort.com or call: 1-800-926-5593.

CHILDREN CHILDCARE WANTED SEEKING FULL-TIME Nanny for 4-5 days a week. 1 10 year old boy. Please call 250-6646672

BUSINESS OPPORTUNITIES ROAD CONSTRUCTION Operations Supervisor wanted to lead our team. Want a fulfilling career that offers work life balance? You can be home every day; www.sturgeoncounty.ca

SĂ–OFĂ–*/"Ă–6ACANCIES WE’RE ON THE WEB www.bcclassiďŹ ed.com

EDUCATION/TRADE SCHOOLS

HELP WANTED

INTERIOR HEAVY EQUIPMENT OPERATOR SCHOOL. NO Simulators. In-the-seat training. Real world tasks. Weekly start dates. Job board! Funding options. SignUp online! iheschool.com 1-866-399-3853

PHOTOGRAPHER WITH Video editing and splicing experience. Students are welcome to apply, as needed basis. 778-425-2527

MEDICAL TRANSCRIPTION is an in-demand career in Canada! Employers have work-at-home positions available. Get the online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-888-528-0809 to start training for your workat-home career today!

REQUIRES Carrier for GENERAL SOOKE & KALTASIN AREA CALL ROD 250-642-5752

NEW YEAR, new career! CanScribe Medical Transcription graduates are in high demand. Enroll today, be working from home in one year! 1-800-4661535. info@canscribe.com www.canscribe.com.

SOOKE NEWS MIRROR

THE SOOKE NEWS Mirror cautions readers about sending money to obtain information about any employment opportunities.

HIRING MEDICAL Transcriptionists! Minimum 2 years recent acute care Medical Transcription experience or new CanScribe Career College MT graduates. Testing required. Email resume to: mt_recruiter@yahoo.com

TROYER VENTURES Ltd. is a privately owned energy services company servicing Western Canada. All job opportunities include competitive wages, comprehensive benefits package and room for advancement. We are accepting applications at multiple branches for: Professional Drivers (Class 1, 3) and Mechanics. Successful candidates will be self-motivated and eager to learn. Experience is preferred, but training is available. Valid safety tickets, clean drug test, and a drivers abstract are required. For more information and to apply, please visit our website at: Troyer.ca.

HELP WANTED

HELP WANTED

HELP WANTED EXPERIENCED HOUSEKEEPER. Must live in Sooke or area. References Required. $25/hr. 778-425-2527

Reporter

Sooke News Mirror Do you have a nose for news? Are you curious and self-motivated? Are you a nature lover who wants to live in a small community near the ocean and forests. Then the Sooke News Mirror is looking for you. The Sooke News Mirror, is the community newspaper of record for the Sooke area. Our broad reach extends from East Sooke to Port Renfrew and everywhere in between. We are seeking a full-time reporter who would be responsible for sports coverage and community news. This position offers a solid grounding in community news and is a natural for anyone seeking a wide variety of experiences. The successful applicant will demonstrate the ability to turn in engaging, objective news stories, interesting features and dynamic photographs. Journalistic experience and knowledge of CP style are assets, as is page layout using InDesign. A reliable vehicle is necessary. The position opens in January. The Sooke News MIrror is part of Black Press, Canada’s largest independent newspaper group with more than 150 newspapers located in B.C., Alberta, Washington State, Hawaii ad Ohio. Please forward your cover letter, references and resumÊ – including writing and photography samples to: The Sooke News Mirror Attn: Pirjo Raits, Editor 112 - 6660 Sooke Road Sooke, B.C. V9Z 0A5 email: editor@sookenewsmirror.com or publisher@sookenewsmirror.com

We thank all applicants for their interest but only those selected for interview will be contacted.

www.blackpress.ca


28 • www.sookenewsmirror.com A28 www.sookenewsmirror.com

TRADES, TECHNICAL

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

Wed, Jan 14, 2015, Sooke News Mirror

PERSONAL SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

FINANCIAL SERVICES

BUSINESS SERVICES

PAINTING

KAL-TIRE SECHELT requires immediately, an OTR Tire Technician with OTR, medium truck, light truck and passenger tire skills. Valid provincial driver’s license. Competitive salary and benefits. Reply with resume to rjatkal@telus.net or call Joe 604-885-7927.

DAN KITEL Painting

250-216-3095 Interior/Exterior Residential & Commercial Specializing in heritage homes

POWERMAX CONTRACTING is seeking Journeymen and Apprentices for projects in Northern Alberta. The shift is 2 weeks in 1 week out with flights provided from regional airports. Competitive wage & benefits package offered. Please email resume to: christinem@powermaxltd.ca or call 780-714-9690 for details.

• SAW FILER • ELECTRICIANS • MILLWRIGHT/WELDER

- Surrey B.C Searching for highly motivated and ambitious individuals to work and be challenged in their field. Competitive Wage & Good BeneďŹ t Package Offered! Please forward your resume: Fax:(1)604-581-4104 Email: careers@tealjones.com Visit: www.tealjones.com

PATCHES,Drywall, skimming, match the textures, coves, fireplaces. Bob, 250-516-5178.

ROOFING & SKYLIGHTS ARE YOU $10K Or More In Debt? DebtGo can help reduce a significant portion of your debt load. Call now and see if you qualify. 1-800-3511783. GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com IF YOU own a home or real estate, Alpine Credits can lend you money: It’s that simple. Your credit/age/income is not an issue. 1-800-587-2161.

INSURANCE

ESTHETIC SERVICES

COMPUTER SERVICES

*New Construction *Reroofs

HAULING AND SALVAGE

STUCCO/SIDING

ED’S HAULING

PATCHES, ADDITIONS, restucco, renos, chimney, waterproofing. Bob, 250-516-5178.

Cheap disposal of furniture, appliances, junk and what have you? U&I type moving with covered pick-up truck.

Ed & Faye 250-642-2398

Quality with competitive prices for all your home needs. *Installation and repairs of decks, fences *Minor plumbing and electric Ticketed in municipal water, sewer w/exp in carpentry & an eye for curb appeal. Senior & new referral discount. One call does it all. 778-679-4724 FULL SERVICE plumbing from Parker Dean. Fast, reliable, 24/7 service. Take $50 off your next job if you present this ad. Vancouver area. Call 1-800-573-2928.

#,!33)&)%$3Ă–7/2+

ALL YOU NEED IN Ă–Ă– PRINT AND ONLINE UP QMBDF ZPVS BE UPEBZ bcclassiďŹ ed.com

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME IMPROVEMENTS

HOME IMPROVEMENTS

CLARK’S HOME RENOVATIONS Family Owned & Operated OfďŹ ce: 250-642-5598 • Cell: 250-361-8136 www.clarkshomerenovations.ca neilnbev@shaw.ca Service & Installations

Renovations

Tubs, Sinks, Taps, Vanity, Drains, Hot Water Tanks

RooďŹ ng, Framing, Drywall, Bathroom, Kitchen, Laminate, Decks

BC Business License - City Licence - WCB - Liability Insurance Fall Arrest Training & Equipment

Free Estimates

Seniors Discount

STEEL BUILDINGS / Metal buildings 60% off! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100. Sell for balance owed! Call 1-800-4572206; www.crownsteelbuildings.ca

RENTALS

250-642-4075

BRAD’S HOME CARE

TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

*Repairs

MISCELLANEOUS FOR SALE HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/ newspaper?

Call Deano

HOME IMPROVEMENTS

FINANCIAL SERVICES

AFFORDABLE ROOFING

GARDEN EQUIPMENT CLOSING OUT SALE SeaSide Home & Garden (aka The Victorian Bird House) is closing on Sat. Jan. 10th at 4 PM. ALL remaining stock 50-85% off. Bird feeders, bird houses, bird baths; garden tools, gifts, paper goods, jewelry, etc. 2428 Beacon Ave., Sidney. 250-656-5064

WELDING

APARTMENT/CONDO 2 BDR suite for rent. Heat, hydro, water included. Great location near the Whiffin Spit. Fridge and stove, two balconies. $950. Call 250-888-4807. 2 bedroom apt available, located at 1365 Alberni Hwy, Parksville. $650 per month. 250-954-9547

DRIVER ENT. LTD.

GRANT MANOR 6921 Grant Rd. Sooke, BC

WELDING

Renovated 1 bdrm suites

Mobile Units +++ Steel

250-642-1900

PETS

COTTAGES

PETS

CABIN SUITABLE for 1 person, rural, near 17 Mile, refs. req’d, avail. now. 250-6420058

FUEL/FIREWOOD

Remember no number can occur more than once in any row, column or box.

To view call

250-642-0666

MERCHANDISE FOR SALE

ďŹ l here please

From $675 per mo

Sales

GORGEOUS CKC black lab puppies, immunized, ready now. $1200. (250)338-1562.

To solve a Sudoku puzzle, every number 1 to 9 must appear in: • Each of the nine vertical columns • Each of the nine horizontal rows • Each of the nine 3 x 3 boxes

Today’s Solution

PERSONAL SERVICES

PLASTERING

Sudoku

MERCHANDISE FOR SALE

HOMES FOR RENT SOOKE: LARGE, 5 BR, 2 kitchens, 3 baths, heat pump, wheel chair asses., on acreage. 250-642-2015

DRY DOUGLAS FIR

TRANSPORTATION

$220.00 Cord Split & Delivered

91 BUICK SKYLARK

250-642-2743 FULLY SEASONED, dry fir, full cords $140.00. 250-8122796

CARS

I am a ‘‘newspaper carrier and I’m a somebody I deliver

’’

your Community

Limited Edition

Newspaper

250-642-4381

In some cases it’s my first job and it’s helping me learn responsibility and customer service. Others that deliver our paper do it to stay fit or to contribute to their household income.

133,000 KM Asking $2000. OBO For further information

Local news. Local shopping. ďŹ l here please Your local paper. Read the Sooke News Mirror every Wednesday

We all have a common goal. We help you stay in touch with this great community. And we help local businesses thrive too. The weather isn’t always great and the hills can be steep, but I still endeavor to give you my best. I am your community newspaper carrier.

Call for a route in your area‌

250-360-0817

SOOKE NEWS MIRROR

There’s more online www.sookenewsmirror.com

#JobResources Follow us on Twitter for career articles, resume tips, job inspiration & more.

@LocalWorkBC


8•

www.sookenewsmirror.com

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

SOOKE NEWS MIRROR - Wednesday, January 14, 2015

www.sookenewsmirror.com

• 29

Come in Every Wednesday for our

Secret Super Saver Specials”

in all departments

Stock Up Your Pantry

Fresh For Your Family

GROCERY GROCERY SAVINGS SAVINGS

BUTCHER’S BLOCK

1

Butt Roast

3

19

7.03/kg

375 mL

Light Tuna

4

ea

170g

Butt Steak

3

Side Spareribs

59

7.91/kg ..............................

Pork

Spareribs

/lb

Fresh

Pork

Cutlets 11.00/kg ................................

Schneiders

Thick Cut Bacon 375g .....................................

Ground Pork

4 99 4

/lb

9.90/kg ...................................

Schneiders

Regular Bacon 375g ..........................................

Maple Leaf Original or BBQ

Top Dogs

99 ea

3 99 6 99

8.80/kg .......................................

/lb

6

/lb

8.80/kg ...................................

49

Sweet & Sour

3

99 /lb

ea

Kellogg's

400g ............................

4

Salmon Fillets

2

80 /100g

Weather Permitting

Sole Fillets

1

58

/100g

ea

398 mL ......................

907g .............................

All Purpose Flour 5 kg .............................

Rice Thins Crackers

239

100g All Varieties ....

ea

8 oz

5

99 ea

5

ea

6

4's ..............................

2

1

ea +dep

2

ea

500-600g 3 Varieties ....

4

685g

99

Mix .............

125-133g ....................

1

5

¢

/100g

Sour Jubes ..................

4

ea

Choose a Size

3

930g All Varieties

59

/100g

Sierra Mountain

8 kg ............................

ea

2's ...............................

229 ea

7

ea

3.58L ...........................

349 ea

Sunlight Lemon

Liquid Dish 99 Detergent

7

ea

950 mL ........................

299 ea

Old Dutch

Potato Crisps or Pretzels

99

Trail Mix ........................

499

Paper Towels

Liquid 99 Bleach

1.31-1.45kg 3 Varieties

8

Driscoll Strawberries

Clorox

Tradition Coffee

¢

ea

Sponge Towels Ultra

Nabob

ea

2

180-400g All Varieties

ea

89

¢

/100g

6

2/ 00

Thompson Seedless

California

99

8's ...............................

2/ 00

Scoop 89 Cat Litter

5

ea

49

ea

375 mL ................

Lasagna Dry Cat 2/ 00 Food 89 Noodles 375-500g ..............

Cheerios Cereal

49

ea

Johnny Cat

+dep 550g ..........................

General Mills Honey Nut

Canola Oil

BULK Chocolate FOODS Bridge

3

6

245g All Varieties .

Unico Regular or Oven Ready Iams

Taco 2/ 00 Shells

Capri

4

1L All Varieties ......

2

California

Purex Double Roll

Unico Pitted or Sliced

Dad's

El Paso

945 mL .................

5

Black Healthy Way 69 Olives 49 Bread

454g ..........................

5

4/ 00

Cinnamon Raisin Tortilla Chips Bathroom Bagels 2/ 00 2/ 00 Tissue Dempster's

Corn Starch

1L All Varieties

Doritos XL

6's ........................

6

2/ 00

Unico

Dill Pickles

5

540 mL

ea

Bick's Premium

4/ 00

ea

Chicken Noodle Pineapple Cookies Juice All Varieties 99 Soup Mix 39 00 2/ ea ea

Pure or Blended Juice Juice 29

3L

279

540 mL All Varieties

Campbell's Cream of Chicken, Celery, Beef or Chicken Broth or Consommé

Dempster's

Dole Pure or Blended

Realemon

900 mL All Varieties .......

5

Bakers

Chocolate Chips

5

225g

2lbs

Lentils or Beans

2/ 00

99

1 kg All Varieties

Canada

2/ 00

Morning Break

Peanut Butter

ea 300g ..........................

Lipton

Robin Hood

Fresh

Oysters

89¢

Christie

Jasmine Rice

SEA

Fresh

2/ 00

Peaches, Pears or Fruit Cocktail

Texana

ea

4

Post Shreddies

Kraft

Helper 158-233g All Varieties

379

6

235g

Hamburger

Tropic Isle

Vector Cereal

Treats from the Previously Frozen Sockeye

4

2/ 00

SunRype

49

450g.......................................

250 mL All Varieties

NEW

2/ 00

Betty Crocker Tuna or

Salad Dressings

Pork

Potato Chips

99¢

Kraft Pourable

Pork Shoulder

Ruffles XL

Chunk or Flaked

2/ 00

1

Peppers

29

ea +dep

San Remo

Ketchup

/lb

All Varieties 680 mL

89

Heinz

Mexican Mixed Coloured

Pasta Sauce

Apple Juice Pork Shoulder

PRODUCE

Hunt's Thick & Rich

Mott's Fruitsations 1.82L

5-A-Day for Optimum Health

Raisins ..............................

1lb...............................

Mexican Extra Large

Tomatoes 2.18/kg

99 Chinese

Asian Pears

7

2/ 00

99

6

¢

2/ 00

/lb

California

California

California

Lo Bok/ Blood Lemons Daikon Oranges

Sweet Meyer 1lb

99

¢ 2/ 00

1.74/kg

3.28/kg

4 79 1

ea

¢

49

/lb

/lb

ORGANIC CORNER

Organic

Carrots 2 lbs

2.18/kg

/100g

5lbs

2.18/kg

/lb

/lb

Yellow Potatoes

Apples

¢

1

29

B.C. Grown

Granny Smith

Fuji Apples

89

2.84/kg .......................................

Washington

Organic

¢

Anise/Fennel

99

¢ /lb

1

79 ea


30 •

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Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

Quality and Convenience

Remember Your Calcium

Snowcrest Berries or

Blended Fruit

FROZEN Dr. Oetker Ristorante

Thin Crust Pizza

1.54 kg

Minute Maid

Fruit Punch

325-390g All Varieties

295 mL All Varieties

Wong Wing

8 ¢ 89 49 4 99 5

4

Island Farms

Light

750g

ea

Cool Whip Aerosol

4

39

ea

ea

Kraft

Cheese Shreds

ea

340g All Varieties .........

Vega

Omega

Natural Sodas All Varieties 354 mL

69 499 ¢ 69

¢ ea

Apple Cider Vinegar

Blue Sky

946 mL .....................

Zevia Stevia Sweetened

59

¢

Sodas

ea +dep

355 mL ................

Quality and Convenience

ea

ea +dep

Blue Diamond

Fresh Almond

Breeze

1.89 .............................

Bob's Red Mill

Steel Cut Oats 680g .........................

Clif

Mojo Bars 40g ...........................

Crofters Premium All Varieties

4 49 2 109

49 ea +dep

ea

ea

Theobroma Organic

ORGANIC

Chocolate Bars 80g ...........................................................................

Island Bakery

Simply Natural

Organic Breads

Organic Ketchup 575 mL ......................................................................

Nuts to You

680g

Organic Tahini 500g .........................................................................

5

2/ 00 ea ea

LANGFORD 772 Goldstream Ave. Open 7 Days a Week 7:30 am to 10:00 pm

We reserve the right to limit quantities

649 ea

NATURAL FROZEN

NATURAL FOODS 60-63g .................

ea

225g ..........................

For Your Healthy Lifestyle

Protein Bars

ea

1L ...............................

Ice Cream 1.65L All Varieties .......

650g All Varieties .............

Cottage Cheese

Island Farms Country Cream or Denali

ea

5 49 Cream 2 Whipped Cream 79 2 2/ 00

Island Farms

ea

Spring or Egg Rolls

49

2% Yogurt

DAIRY

99

360-680g ...................

Island Farms

Kicking Horse Organic

Ground Coffee 284g All Varieties .......................................................

Manitoba Harvest Organic

Hemp Hearts 200g .........................................................................

Fruit Spreads

Alexia

5 29 3 2/ 00 4 2/ 00

235 mL .............

Daiya Non Dairy

Cheese

Style Shreds

Sweet Potato or Waffle Fries 49 567g .................

3

ea

Buenatural Organic

Caboo Bamboo Sugarcane

Stone Ground Corn Tortillas

184's ...............

226g .......

ea

227g .........................

Facial Tissue

2 29 2 29 6 99 7 99 5 79 ea

3

2/ 00

GLUTEN FREE OPTIONS

ea

Gluten Free Bisquick

4

99

454g ..................

ea

ea

ea

ea

Pamela's

Pancake & Baking Mix 1.81 kg ...............

Your Community Food Store Locally owned and operated since 1974

AD PRICES IN EFFECT JANUARY 14 THRU JANUARY 20, 2015

13

99 ea

SOOKE

6660 Sooke Road Open 7 Days a Week 7:30 am to 10:00 pm

We reserve the right to limit quantities


SOOKE NEWS MIRROR - Wednesday, January 14, 2015 2015

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2205 Otter Point Road, Sooke Phone: 250-642-1634 Fax: 250-642-0541 email: info@sooke.ca website: www.sooke.ca

Upcoming Public Meetings No Upcoming Meetings Pirjo Raits photo

Great job!

The property above the government wharf is being spruced up and it makes the whole area very attractive with a seaside theme. If you know of anyone doing similar clean up in their area, let us know and we’ll show the rest of Sooke.

The Pastor's Pen Epiphany Jesus was born in a manger surrounded by animals, poor people, and shepherds who were invited by an angel from the surrounding area. The psalmist said “Let the heavens be glad, and let the earth rejoice; let the sea roar, and all that fi lls it; let the field exult, and everything in it. Then shall all the trees of the forest sing for joy before the Lord” (Ps 96: 11-13) Through the tree Wise Men who, guided by a star, are now on their way to meet the messiah, God is giving us a lesson; they represent other religions, which are not in the Bible. Jesus is the saviour of all humanity not only of those who are in his church. They give to the baby Jesus different presents and then they get back to their kingdoms. For us this is a time to walk to the manger, discover the light of our Savior Jesus Christ, and meditate over the mystery of the incarnation of God. “‘Glory to God in the highest heaven, and on earth peace among those whom he favours!” (Lk. 2: 14) Now we are celebrating and enjoying the birth of Jesus, who born of the Virgin Mary becomes a man into poverty, and from there enriches us with his liberating grace from all our sins. The grace of Jesus is upon us, and for that reason we need to keep ourselves away from everything that leads us to the darkness, and look to the light of salvation.

Rev. Dimas Canjura Holy Trinity Anglican Church HOLY TRINITY Anglican Church 1962 Murray Road | 250-642-3172 HOLY COMMUNION SERVICE: 11am EVENING PRAYER: Saturday 5pm The Rev. Dimas Canjura www.holytrinitysookebc.org

KNOX PRESBYTERIAN CHURCH 2110 Church Rd | 250-642-4124 SUNDAY SERVICE 10:15 am Pre-Service Singing 10:30 am Family worship Rev. Dr Gordon Kouwenberg Parents Room and well equipped Nursery

SOOKE BAPTIST CHURCH 7110 West Coast Road | 250-642-3424 SUNDAY SERVICE 10:00 am Children, youth & adult ministries

ST. ROSE OF LIMA Roman Catholic Parish 2191 Townsend Rd. | 250-642-3945 | Fax: 778-425-3945 Saturday Mass 5pm | Sunday Mass, 10 am Thursday Mass 10:30 am Children’s Religious Ed: Sat. 3:45pm Office Hours: Tue 12-3 Wed 10-12 Thurs 1-3 Rev. Fr. Michael Favero

Pastor Rick Eby

Email sookebaptistchurch@telus.net www.sookebaptist.com

JUAN DE FUCA SEVENTH DAY ADVENTIST CHURCH 4251 Sooke Road | 778-425-3403 SATURDAY SERVICE

9:30 am Bible Study • 11:00 am Church Service Pastor: Mike Stevenson

This schedule is subject to change. Please call 250-642-1634 to confirm meetings.

Council meeting agendas maybe viewed at www.sooke.ca

Capital Regional District

Notice of Public Hearing Notice is hereby given that pursuant to Sections 890, 891 and 892 of the Local Government Act, that a Public Hearing: Will be held at: Juan de Fuca Local Area Services Building Located at: 3-7450 Butler Road, Otter Point, BC On: Monday, January 19, 2015 starting at 7pm To consider adoption of an amendment to Bylaw No. 2040: Bylaw No. 3964 - cited as “Juan de Fuca Land Use Bylaw, 1992, Amendment Bylaw No. 121, 2014”. The purpose of Bylaw No. 3964 is to amend Bylaw No. 2040, Juan de Fuca Land Use Bylaw, 1992, by deleting from the Rural Residential 3 (RR-3) zone, and adding to the Rural Residential 2 (RR-2) zone, for the purpose of permitting a two lot subdivision of Lot A, Section 51, Otter District, Plan VIP89485 (4039 Otter Point Road), shown on map below. The actual Bylaw should be reviewed to determine specifically how particular lands may be affected. All persons who believe that their interest in property is affected by the proposed Bylaw will be provided an opportunity to be heard, or to present written submissions, on matters contained in the proposed Bylaw. A copy of proposed Bylaw No. 3964 and other relevant documents and information may be inspected at the Juan de Fuca Local Area Services Building, 3-7450 Butler Road, Otter Point, BC between the hours of 8:30am to 4:30pm Monday to Friday to January 19, 2015, excluding statutory holidays, and are available from the CRD website at www.crd.bc.ca/jdf. Written submissions should be sent to Juan de Fuca Planning, by mail to 3-7450 Butler Road, Sooke, BC, V9Z 1N1; by email to jdfinfo@crd.bc.ca or by fax at 250.642.5274. Written submissions should be received no later than noon on January 19, 2015 to ensure availability at the Public Hearing. Submissions will also be accepted at the Public Hearing. Following the close of the Public Hearing, no further submissions or comments from the public or interested persons can be accepted by the CRD Board of Directors. The Public Hearing on Bylaw No. 3964 will be held by the Electoral Area Director, or Alternate Director, as a delegate of the Board of the CRD. A copy of the CRD Board resolution making the delegation is available for public inspection along with a copy of the bylaw referred to in this notice. For further information, contact June Klassen, Manager, Local Area Planning at 250.642.8101. S. Santarossa, Corporate Officer

Sunday @ 11AM clachurch.com/sooke


Bowker Creek: Acoustic roots music at its finest Wednesday, January 14, 2015 - SOOKE NEWS MIRROR WEDNESDAY, JANUARY 14, 2015 - SOOKE NEWS MIRROR

32 • www.sookenewsmirror.com 32 • www.sookenewsmirror.com

ping music. Doors open at 7pm with open stage at 7:30 and our feature at 9.

The Sooke Folk Music Society has been bringing quality musical entertainment to the Sooke community since 1992.

Our Coffee House season runs from September to June. Join us for some fabulous music and friendship!

Helping You Live at Home

Helping You Be Fit for Life!

Care from Hospital to Home

Personalized Programs

Rehabilitive Exercise Programs Medical & Non-Medical Staff Companionship & Home Support Consistency of Care

www.SeniorCareandFitness.com

www.Fit-4-Life.ca

250-382-2328 / #202 – 2187 Oak Bay Ave, Victoria

Submitted photo

Folk roots will be performed by Bowker Creek in Sooke on January 17 at the Holy Trinity Anglican Church.

For this month’s Sooke Folk Music Society Coffee House, we are pleased to be bringing back Bowker Creek to our stage this Saturday Evening, January 17th at Holy Trinity Anglican Church. Question: Creek is?

Bowker

Select one or more answers: a) The largest creek that flows through the municipalities of Saanich, Victoria and Oak Bay, and named for John Sylvester Bowker, an American who settled in the area during the 1860s; b) “ Vi c t o r i a ’s favourite dentistry” located near the Fort Street/Foul Bay Road/ Cadboro Bay Road intersection; or c) An acoustic roots band whose members all live within a “banjo throw” of the band’s name sake. Trick question. All of them are correct, but if you want to listen to incredible live acoustic roots music at its finest, answer c) is the most relevant. Playing together since 2009, Bowker Creek performs its unique arrangements of familiar and less familiar songs, as well as original compositions, from a wide range of musical genres that include folk, coun-

try, rock, old time, swing and yes, even bluegrass. Based in Victoria, Bowker Creek has played all over southern Vancouver Island….from Courtney to Sooke and most places in between. It has entertained audiences at folk clubs, bluegrass clubs, summer markets, Christmas markets, wineries and cideries, fund raisers (coincidently one for the Bowker Creek… the waterway…restoration project) and weekend music festivals. Bowker Creek has even opened for Fred Penner! The band members consist of Bonnie Jean Duncan, Duncan Sutherland, Dan Ready, John Cornes and Doug VanDine. Vocalist and guitarist Bonnie Jean Duncan has a powerful and dynamic voice that she uses to great effect whether singing intimate ballads, swing or the blues. Bonne Jean has been performing on and off Vancouver Island since she was seven, has been in numerous bands including the “Detours” (a Motown cover band) and performed a onewoman show spooneristally called “Jonnie Bean the Lonesome Picker”. Vocalist and guitarist Duncan Sutherland is a singer/songwriter. He’s been playing and singing since the time

of Lightfoot and Donovan. Duncan’s compositions range from social issues to hurtin’ music. Before becoming a founding member of Bowker Creek in 2009, Duncan most recently played with the bluegrass band, “Shady Characters”. Mandolinist and guitarist Danny Ready has been performing in Victoria-based bands since he was 16. He has played bass guitar, guitar and mandolin in folk, blues, rock, jazz fusion and acoustic roots bands, and presently also plays electric 5-string bass in the blues/rock/bar band “Sluggett Road“. Bassist John Cornes, the newest band member, started, as most bass players do, on “the electric” with the bands “Muskox” and “Mississippi & the Swamp Daddys”. Twelve years ago John made the switch to “the stand-up” and has since played with the “Children of Celebrities”, “Special Blend” and “Dinette” (a Gypsy jazz band) before joining Bowker Creek in 2014. Five-string banjo player Doug VanDine brings his wealth of musical experience, playing bluegrass, swing and jazz chops, to the band. After playing acoustic guitar in a number of bands since his teens, Doug switched to the banjo in the 1990s and

hasn’t looked back. He currently also plays with the bands “Over Worked and Under Played” and the “Renata Shaw Trio”. Between its great song selection, the stellar vocals and harmonies, and the energetic instrumental solos, audiences love listening to Bowker Creek…. the band, not the waterway or the dentist! For a taste of what to expect, check out Bowker Creek’s music at: http://www.reverbnation.com/bowkercreek Join us this Saturday evening, January 17th at Holy Trinity Anglican Church, 1962 Murray Road for an evening of toe tapping, hand clap-

Because we all live here.

Regional Sustainability Strategy

Regional Sustainability Strategy A HEALTHY SUSTAINABLE CAPITAL REGION

Infrastructure & Energy

Regional Sustainability Strategy Infrastructure & Energy INFRASTRUCTURE & UTILITIES ENERGY SYSTEMS EMERGENCIES & NATURAL DISASTERS

Regional Sustainability Strategy Infrastructure & Energy

Tell us what you think!

The Draft Regional Sustainability Strategy, a planINFRASTRUCTURE forSYSTEMS the & UTILITIES ENERGY EMERGENCIES & NATURAL DISASTERS future of our region to 2038, is ready for your feedback. Before February 15, 2015, visit our website to provide your feedback on this draft and to discover other ways to give ongoing input as the process continues. www.crd.bc.ca/sustainability

SOOKEBUSINESSCENTRE Cleaning ~ Aromatherapy Fresh flowers ~ Organizing

(778) 350-MAID Dr. Louis e Morin & Associates OPTOMETRISTS

Eyecare & Eyewear

Since 1988

250-642-4311

QUICK, SAFE & MOST OF ALL FRIENDLY!

250-642-7900 shtaxi@shaw.ca


Sports & Recreation SOOKE NEWS MIRROR -- Wednesday, Wednesday, January January 14, 14, 2015 2015

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• 33

Hockey action Jack Most photos

The Sooke Thunderbirds gave it their all and won their games against the Juan de Fuca Grizzlies 7 to 4. The Thunderbirds are all seven and eight years oid. Below is #7 Grady Sluggett.

⍟ SEAPARC SNIPPET SEAPARC would like to express a huge

THANK YOU

to all who sponsored trees and donated to this year’s BC Children’s Hospital Festival of Trees Fundraiser.

$1,655 was raised through the generosity of tree sponsors and those who voted for their favourite tree. This year’s winning tree was the District of Sooke’s Communities in Bloom, with Sooke’s Montessori School coming in a close second.

Bronze Star

Sat. Jan. 31 - March 7 8-12 years Participants will develop water smart confidence, basic water rescue skills & CPR.

New! SPROCKIDS

Mountain Biking Skills for Ages 8-11 Tuesdays Jan. 20-Mar. 10 3:30-4:30pm Space is limited. Call to register. Participants must know how to ride a bike.

FOR REGISTRATIONS AND INFORMATION, PLEASE CALL: 250-642-8000


Wednesday, January January 14, 14, 2015 2015 -- SOOKE SOOKE NEWS NEWS MIRROR MIRROR Wednesday,

34 •• www.sookenewsmirror.com www.sookenewsmirror.com 34

Journey middle school Hockey Academy This is our second year in Hockey academy, we will for sure continue for our third year. Hockey academy is a great way to improve your skills and get some exercise. You learn lots and meet lots of other fun hockey players. Our hockey academy coach Mr. Elm is very nice and a great coach, he definitely knows his hockey things. We love how the assistant coaches come from EMCS because they show us where we could get to in hockey, and what skills we could get as well. We go to the Sooke rink every Monday and Wednesday for hockey, hockey runs for about one hour and 25 minutes sometimes even longer. What’s better than playing hockey every Monday and Wednesday morning for two blocks of school? The best thing to us at Journey is the hockey academy. Our favorite things about hockey academy is all the fun drills, coaches and players we have, it’s an amazing chance to work with them. We think if you’re thinking about joining hockey academy you should defiantly join for next school year! We have had Mr. Elm as a school teacher for two years and have had him as a hockey academy coach for two years as well,we look forward to our third year with him. It’s a great chance to meet new people and make some friends. We love hockey and the Journey Hockey Academy made us love hockey even more! Journey middle school is a great school and we look forward to continuing there next year. We are both for sure doing hockey academy next year and you should too! Come to the Future Journey Dragon’s Parent Info Evening on Thursday, January 15 from 6:30-7:30 p.m. All Grade 5 students and their families are welcome. Ireland Greenhough and Jayme Vivian

Pirjo Raits photo

Take a dip

What could be better than swimming a few laps in the middle of winter. The pool at SEAPARC has all kinds of programs for young and old.

Snuggle up to a FREE TV. When you get cozy with a TELUS Satellite T V and Internet bundle.

6x12 Telus

Get a FREE 40" Samsung Smart TV when you sign up for TELUS Satellite TV and Internet for 3 years.1

Call 310-MYTV (6988), go to telus.com/snuggleup or visit your TELUS store.

TELUS STORES Victoria The Bay Centre

Hillside Centre

Mayfair Mall

Millstream Village

Tillicum Centre

Tuscany Village

Westshore Town Centre

815 View St.

1681 Island Hwy.

3300 Tennyson Ave.

3500 Uptown Blvd.

1. Offer available until March 22, 2015, to residential customers who have not subscribed to TELUS Satellite TV or Internet in the past 90 days. Minimum system requirements apply. Final eligibility for the services will be determined by a TELUS representative. TELUS reserves the right to modify channel lineups and packaging, and regular pricing without notice. Cannot be combined with other offers. HDTV-input-equipped television required to watch HD. A retail value of $689, based on the manufacturer’s suggested retail price, plus a 2 year extended warranty, provincial government eco fees and shipping. TELUS reserves the right to substitute an equivalent or better product without notice. A cancellation fee applies for early termination of the service agreement. The cancellation fee will be the value of the promotional gift received in return for your term commitment, multiplied by the number of months remaining in the term (with a partial month counting as a full month), divided by the total number of months in the term, plus applicable taxes. If you have chosen free PVR and digital box rental, an additional cancellation fee applies and will be $10 multiplied by the number of months remaining in the term. Rental equipment must be returned in good condition upon cancellation of service, otherwise the replacement cost will be charged to the account. TELUS, the TELUS logo, telus.com and the future is friendly are trademarks of TELUS Corporation, used under licence. Samsung and the Samsung logo are trademarks or registered trademarks of Samsung Canada. All other trademarks are the property of their respective owners. © 2015 TELUS.


SOOKE NEWS MIRROR - Wednesday, WEDNESDAY, January JANUARY 14, 2015

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Brian Rundle photo

Reader’s Photo of the Week A juvenile eagle has enough of a pesky crow in this photo taken by Brian Rundle. Reader’s Photo of the Week is sponsored by Stickleback Restaurant at Cooper’s Cove.

OUR LOCAL WEEKLY SPECIALS ARE BACK PROUDLY SERVING SOOKE, METCHOSIN, JORDAN RIVER AND SOMBRIO !

The Royal Canadian Legion Br. #54 Phone: 250-642-5913

Your weekly horoscope

ARIES - Mar 21/Apr 20 Take a leadership role on a work assignment, Aries. If your interest in work has been waning of late, a more active role may help you change your perspective. TAURUS - Apr 21/May 21 Taurus, there is nothing you cannot accomplish this week. The sky is the limit in terms of your potential. All you need to do is focus your energy on a particular task. GEMINI - May 22/Jun 21 Let something that’s been bugging you cool off for the time being, Gemini. There’s plenty of time to revisit the

situation later, and you will be glad you took some time away. CANCER - Jun 22/Jul 22 You’re willing to give a loved one the benefit of the doubt when that person makes a proposal that seems to come out of nowhere. Your patience will be appreciated. LEO - Jul 23/Aug 23 Expect to be surprised by good news, Leo. Share your good fortune with others this week, and you will realize the good news will prove even more enjoyable. VIRGO - Aug 24/Sept 22 You may benefit from a change of scenery, Virgo. If you have the time, book a getaway to an exotic locale and make the most of this time to rest, relax and recharge. LIBRA - Sept 23/Oct 23 Libra, rest assured that a broken heart or bruised ego will not last too long. There are big

AUTO CENTER

DARK EARLY?

Time to check your wiper blades and headlights! Are your headlights strong but yellow? We can restore them! YOUR COMPLETE AUTO CENTER

2079 OTTER POINT RD. SOOKE

250 642-6665

changes ahead in your personal or professional life, so keep your eyes open. SCORPIO - Oct 24/ Nov 22 Taking charge comes naturally to you, Scorpio. In fact, you thrive in this role. But this week you may have to play second fiddle for the good of the team. SAGITTARIUS - Nov 23/Dec 21 You seem to be operating on auto-pilot this week, Sagittarius. Your routine has become so ingrained that things are automatic. Make a few minor changes to liven things up. CAPRICORN - Dec 22/ Jan 20 Spend the week in as much quiet contemplation as you can manage, Capricorn. You have a few big questions to work out and can only think when you have private time. AQUARIUS - Jan 21/ Feb 18 Aquarius, dissatisfaction at work has you wondering if things

would be different elsewhere. Sometimes a change of attitude can give you an entirely new perspective. PISCES - Feb 19/Mar 20 Pisces, a loved one comes to you seeking guidance this week, but don’t be bummed if they ultimately do not heed your advice. FAMOUS BIRTHDAYS JANUARY 18 Brett Lawrie, Athlete (25) JANUARY 19 Jodie Sweetin, Actress (33) JANUARY 20 Gary Barlow, Singer (44) JANUARY 21 Geena Davis, Actress (59) JANUARY 22 Christopher Masterson, Actor (35) JANUARY 23 Rutger Hauer, Actor (71) JANUARY 24 Ed Helms, Actor (41)

Happy Hour Mon. - Sat. 5-6 pm • All Highballs $3.75

— Members and Bona Fide Guests —

BIG BOWL PARTY

Robbie Burns Night

Come watch the BIG GAME on our THREE 55” TVs! Feb. 1 FREE CHILI 3:30 pm LOADS of PRIZES Kickoff

MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS SUNDAYS

Sunday Jan. 25th

Doors 5pm • Dinner 6pm 35 at the Sooke Legion, presented by the Sooke Pipes & Drums

$

Short Mat Bowl 1pm Euchre 6:30 Pool League 7:00 Ladies’ Darts Noon Dominos 10:00 am Shuffleboard 6:30 pm Cribbage 7:00 Short Mat Bowl 1pm SUNDAY BREAKFAST BRUNCH 9AM - 12:30PM $5 Children Welcome

SUPPORT THE FOOD BANK Donate non-perishable food items

MEAT DRAW EVERY SATURDAY @ 3:00 PM Special Draw sponsored by 54/50 HAMBURGERS & HOT DOGS AVAILABLE

FRIDAY Steak Night 1300 Tickets @ Bar

$

KARAOKE

Every Friday 8:00 - 11:00 p.m. with Pete & Megan

6-7:30 PM ONLY

ANNIVERSARIES / BIRTHDAYS / GROUP PARTIES WELCOME!

Hosted by 54/50’s

BUY TICKETS AT BAR THEN PROCEED TO REGULAR TABLE AS PER USUAL.

Master Card, Visa and Interac now accepted

DROP IN POOL TOURNAMENT 2 SUNDAY OF EACH MONTH LEGION RIDERS 2 WEDNESDAY OF EACH MONTH AT 7 PM BLUEGRASS 1 & 3 SUNDAYS 3 PM nd

nd

st

rd

CHECK OUT OUR WEBSITE: SookeLegion.ca

SOOKEFOURCAST

Your weather forecast for the next FOUR DAYS!

What you need to know about the weather to plan your weekend.

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Rain High 8 Low 4

Mainly Sunny High 9 Low 7

Light Rain High 10 Low 7

Chance of Showers High 9 Low 7

Hours of sunshine 0

Hours of sunshine 6

Hours of sunshine 2

Hours of sunshine 3

W W W. S O O K E N E W S M I R R O R . C O M


36 • www.sookenewsmirror.com www.sookenewsmirror.com

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

Wednesday, January 14, 2015 - SOOKE NEWS MIRROR

WE’RE MOVING…...

2015 SHIELDS ROAD 250.642.6480

Jack Most photo

Checking out the harbour

The Rotary Pier is a favourite spot for tourists and those wishing to catch a few crabs or throw in a line.

WEEKLY TIDE TABLES Day Time HT Time HT Time HT Time HT 15 16 17 18 19 20 21 22

08:33 09:10 09:52 01:49 02:18 02:50 03:24 08:00

9.5 9.8 10.2 7.2 7.5 7.9 8.2 8.5

17:05 17:50 18:34 03:29 04:37 05:45 07:55 19:12

3.9 3.3 2.3 7.2 7.2 7.2 6.9 6.6

10:37 11:24 12:14 13:06 14:00

10.5 10.8 10.8 10.5 9.8

19:16 19:57 20:38 21:17 21:56

2.0 1.6 1.3 1.6 2.0

TIMES ARE IN STANDARD TIME, HEIGHTS IN FEET

Residential/Commercial and Bin Service.

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Introducing the New Save.ca Mobile Cash-Back Feature. With exclusive offers for the brands you love & $5 cash-out minimums through PayPal, you’ll never go shopping without your smart phone again!

Introducing the New Save.ca Mobile Cash-Back Feature. Introducing the New Mobile Feature. With exclusive offers for theSave.ca brands you loveCash-Back & $5 cash-out minimums With exclusive offersnever for thegobrands youwithout love & $5 cash-out minimums through PayPal, you’ll shopping your smart phone again! Introducing the New Save.ca Mobile Cash-Back Feature. through PayPal, neverBack go shopping yourSteps smart phone again! Getyou’ll Cash in 3without Easy With exclusive offers for the brands you love & $5 cash-out minimums through PayPal, you’ll never go shopping without your smart phone again!

Cash Back inReceipt 3 Easy Steps 1. Browse &Get Shop 2. Upload 3. Get Cash Back!

Get Cash Back in 3 Easy Steps

Browse the mobile app Take a photo of your Once you reach just $5, 1. Browse & Shop 2. Upload Receipt Get Cashyou Back! for your favourite brand’s andin submit it 3.the money save will Get Cash receipt Back 3 Easy Steps mobile app a photo ofapp your Once youCash reach just $5,your 1.Browse Browse & Shop 2.Take Upload Receipt 3. Get Back! offers, andthe purchase through the be transferred into for your favourite brand’s receipt and submit it the money you save them at any store app PayPal Browse the mobile Take a photo of your Once you reachwallet justwill $5, offers, and through the app 1. Browse &purchase Shop Upload Receipt for your favourite brand’s 2. receipt and submit it

them at any store offers, purchase Browse theand mobile app at anybrand’s store for yourthem favourite offers, and purchase them at any store

through the of app Take a photo your receipt and submit it through the app

SIGNATURESERIES

SIGNATURESERIES

100% acrylic all surface primer. Interior/exterior. May be tinted. 3.64 litres.

Smooth finish, durable, stain and scuff resistant. *3.78 litres.

Ideal in moist areas, mildew resistant. A low sheen finish. *3.78 litres.

1850-704 Reg. 32.99

1853-505/514/596 Reg. 40.99

1854-731/733/735 Reg. 40.99

2797

$

* When tinted

3597

$

Open weeknights until 7pm

Sooke

Event starts today! Savings available until January 27, 2015

be into your 3.transferred Get Cash the money you saveBack! will PayPal wallet beOnce transferred into your you reach just $5, the PayPal moneywallet you save will be transferred into your PayPal wallet

Visit save.ca/cashback to Learn More Visit save.ca/cashback to Learn More Visit save.ca/cashback to Learn More

3597

$

6626 Sooke Road 250-642-6366

Cash & Carry Pricing


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