Castlegar News, January 15, 2015

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CASTLEGAR NEWS Thursday, January , 

Breaking news at castlegarnews.com

Vol. • Issue 

Lorene MacGregor RE

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This week’s feature:

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25 years and going strong

Rebels take two of three

Driveway

City and RDCK looking for recreation input. See page A3

Punch their ticket into the playoffs See page A16

Special car feature in the West Kootenay Advertiser located within this paper

Got sn w? Castlegar got 34 cm of snow and photos to prove it See page A12 & A13 for more ‘Snowed In’ photos entries

PJ Poznekoff

Phil@castlegarrealty.ca

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This photo by Ely Overennay was the winner of our ‘Snowed In’ contest. We received many submissions but the calm cat on the roof was a favourite of the office staff. Inset: Overennay won a $25 Canadian Tire gift card.

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Rebecca Vassilakakis is going back to the games. The Castlegar resident will be coaching team B.C.’s squash squad at the Canada Winter Games. Squash BC recently announced the selection of athletes that will be representing the province at the games, being held in Prince George from Feb. 13 to March 1, 2015 with squash being contested in the second week, from Feb. 23 to March 1. Vassilakakis was named assistant coach/manager for the team back in 2011 and has been involved with the sculpting of this year’s team since then. This isn’t her first experience with the team however. “In 2011 there was an application put out to a coach and manager in the province to see if anyone wanted to go to the Canada Games,” she said. “I had been before as a player as well as the manager/assistant coach role for the last three Games, so again, I applied and got that position. It’s been since 2011 that we’ve been going through this; narrowing down the squad and the official team was announced last week.”

Vassilakakis is a non-voting member of the team building process. She provides input on how the players are performing and improving but ultimately had no official say in the final decision. For those unfamiliar with the sport, squash is a racquet sport played by two or four players in a four-walled court with a small, hollow rubber ball. The players must alternate in striking the ball with their racquet and hitting the ball onto the playable surfaces of the four walls of the court. The name of the sport is derived from the small squishy ball used to play. Vassilakakis has been involved in the sport ever since she was a child. “I started playing squash when I was 10 and played on the National team and was the national Junior Champion years ago. I’ve stayed involved ever since.” “There’s not really much for junior squash in this area so this is one way I can stay involved in junior squash on a more provincial level,” she added. As for the games this year, the assistant coach is enthusiastic and optimistic. “I’m excited about it. The games are an amazing experience and it feels like a mini

Olympics. The athletes that go to this are the top athletes in the country from each province.” She continued, “The communities that I’ve been in before really embrace it. They set up a whole athletes village, everyone’s got their team uniforms on, there are ceremonies and there’s a real team feeling. It’s interesting because squash is usually an individual sport. It’s a different feeling than a traditional squash tournament. This is embracing the whole of Canada Winter Games.”

I’m excited about it. The games are an amazing experience and it feels like a mini Olympics. The athletes that go to this are the top athletes in the country from each province. The tournament in Prince George will be made up of multiple matches, so as Vassilakakis

explained, it doesn’t just matter if you win or lose at an individual level. It matters on all four players on your team. There is a women’s team and a men’s team. In the previous games the women’s team took home the gold medal and the men won bronze. “We don’t have high expectations per se, but it will be a tough act to follow from four years ago,” the manager said. The team this time around is much younger than previous years but Vassilakakis is confident in her team and their strengths. The Canada Games are a national multi-sport competition with participation from every province and territory in Canada. The games are held every two years, alternating between winter and summer and are a key step in the development of Canada’s amateur athletes. The 2015 Canada Winter Games will bring together approximately 3,300 athletes, coaches, and managers from every province and territory to compete in 19 sports. Team BC will send a dedicated team of 350 to the 2015 Canada Winter Games in Prince George, Feb. 13 to March 1, 2015.

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Castlegar News Thursday, January 15 2015

YOGA CLASSES January 15 - March 13

The new, large Wibit pool toy made it’s debut on Saturday.

Photo by Chris Stedile

25 years and going strong City and RDCK looking for recreation input in the coming weeks

before Christmas, setting up in- community well over the last terviews with clubs and organi- 25 years and today we gather to Castlegar News zations that provide recreation commemorate those involved The Castlegar and District opportunities within the com- in the past and in the present Aquatic Centre celebrated its munity. They have compiled the keeping this facility strong for 25th anniversary on Satur- information and the next step is the future.” day. Staff, both past and pres- to conduct a series of surveys. ent, gathered at the Complex, These surveys will be going out alongside members of council to all residents in the Castlegar and the community for a short area and Area I and J. Area H program followed by cake and will also be receiving a survey We’re just starting unique to their area at the same the process, which water sports for the kids. The celebrations weren’t time. The surveys should be allows everyone to only for past accomplishments sent out late January. While this phase — the pub- take part and see but upcoming plans for the facility as well. Mayor Lawrence lic consultation portion — is what we want to do Chernoff told the lively crowd being carried out, consultants about the city’s master plan to will be looking at what is being for the future of this improve all of Castlegar’s recre- done in the rest of the province community. From and taking a closer look at local ational services. the pool area to the “I’m excited about the future operations. “We want to create a real rink to absolutely in our community,” the mayor began, “and looking forward comprehensive plan that is go- everything we do in to advancing this facility an- ing to guide us for the next 10 the community. other 25 years. The main thing years or so,” Crockett said. Aside from announcing the about that is the new master plan that’s in place. We’re just master plan, the afternoon was starting the process, which al- all about the facility and those lows everyone to take part and who have helped make it such a Constituency Assistant, Gail see what we want to do for the wonderful addition to the city. Crockett said, “Due to the Hunnisett was in attendance on future of this community. From ����������������������� ��������������������������������������� the pool area to the rink to ab- sound construction and the behalf of MP Alex Atamanenko. “Alex is so sorry he can’t be solutely everything we do in the care and babying of it by the aquatic staff and maintenance here today but he asked me to community.” Manager of Recreation, Jim staff over the years it looks as come bring with me, his regood today as it did 25 years grets.” Crockett elaborated further. “Whenever he does get a He explained, consultants ago. The Castlegar and District were working in December, Aquatic Centre has served the break from parliament and CHRIS STEDILE

returns to Castlegar he makes frequent use of the community rec centre facilities. One of the perks of working for a very physically active MP is that he encourages all of his staff to take advantage of this particular facility. He provides us with fitness passes if we want them and he checks in with us regularly to make sure we’re getting to the gym or the pool.” MLA Katrine Conroy was in attendance as well, offering her thoughts and congratulations on the facility’s birthday. “I remember back when this was all being planned, my husband was a school trustee and he did a video on Shaw cable telling people they had to get out and support the referendum.” Conroy’s children were quite young at the time and frequented the facility. She said it’s great to see her grandchildren getting the same use out of the centre. “I want to thank the people from way back then for having the foresight to say ‘this is something that this community really needs,’ because I know there was a lot of opposition then and it’s been such a fabulous facility.”

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Castlegar gears up for Hockeyville

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Building a Healthy Community Castlegar Recreation Complex 2101 - 6th Avenue, Castlegar, BC 250-365-3386

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Next few weeks Castlegar aims to be all about hockey CHRIS STEDILE

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Castlegar News

Wednesday January 21 $39 Admission 6:00-8:00pm Complex Hall

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If you would like your event mentioned in this event calendar please e-mail the information to Castlegar Recreation Department at casrec@rdck.bc.ca or call 365-3386 ext 0.

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Kraft Hockeyville nominations are entering their third week and the City of Castlegar needs the public’s help. Voters can head to khv2015.com to offer their support. One of the main questions asked by Kraft is: what local arena project would most benefit from the prize money and what impact would this project have on your community? After considering several options, the city has come up with a project which they find to be perfect for the $100,000 grand prize. The seating area inside the Community Complex ice rink, situated to the immediate left upon entering, is to be transformed into a sort of “warm room.” At Sunday’s Hockeyville meeting, Councillor Dan Rye said this room would serve as a more comfortable area for seniors, the disabled and in general those who don’t deal with the cold all too well. Councillor Rye has consulted with members of the City and the RDCK to confirm this would be feasible and something the complex would benefit from. The project looks hopeful but will be going to a vote on January 22. With support from civic leaders it is now up to you, the community, to back up this project and create solidarity in Castlegar’s Hockeyville campaign. The project is estimated to cost close to $200,000 so the remaining funding would need to be financed but the contest winnings would cover half the cost and prove to be a great start. KHV does ask that voters give examples of their community’s passion towards the sport and wants to know why Castlegar would be the right place to host an NHL pre-season opener. Councillor Sue Heaton-Sherstobitoff urges voters to be thoughtful in their nominations to achieve victory this year. While words will help propel Castlegar to the top, actions will secure the win. Heaton-Sherstobitoff has been busy these past couple weeks setting up various events from all corners of the community and will continue to do so

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until the very end. On Tuesday, Heaton-Sherstobitoff and Rye were interviewed by Shaw cable down at City Hall and the program will be airing at 9 a.m. on Thursday. Of course, Minor Hockey Week is getting underway and they will be doing their part to contribute to the effort as well. January 24 will be the date for the Smoke N’ Guns hockey game out by the arena. The game was a huge success and a lot of fun last year so council thought it would be fun to challenge the media to a game as well. Snoops vs. Governators is what they’re calling this one. The games kick off at 1 p.m. that day and should be finished by 2:30 p.m. While several other events are in discussion at the moment, the last confirmed outing will be on January 31 at the complex when the Rebels host Fernie’s Ghostriders. That night kids enter for free if they’re wearing a jersey and adults only pay $5 if they don Canada’s colours of red or white. The local schools and the Saints are also expected to get involved but details are currently being worked out. If Castlegar makes it past round one the voting for the top 10 begins March 21 and ends the 23. Assuming Castlegar makes it to the end voting for the winner will be from March 28-30 for any Canadian resident over the age of 13.

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Castlegar News Thursday, January 15, 2015

News

Castlegar boys take contest by storm Youngest participants prove to be fiercest competitors plained. In addition to the iPad Air, Ben received a letter of congratulations from the lead engineers at FortisBC, the primary sponsor of the contest. Program Manager for GLOWS, Beth Corven explained what exactly GLOWS is all about. “GLOWS is a program that attempts to get kids interested in science education or careers. It’s one of our younger ages engagement programs, focused on engaging kids in science, technology and innovative thinking.” Corven said the Contraption Contest has been an annual competition for over five years now but the turnout this year was far above those that came before. About 155 students in Grades 2 through 8 came out to showcase their intellectual prowess and passion for the sciences. This is a sharp contrast to last year’s number, which was around 44 students. Organizers said the children involved all had great ideas — no matter how impractical — ranging from food pens to draw and deliver mashed potatoes, to sustainable food producing apartments where mushrooms could be harvested for delicious appetizers. “A lot of the ideas involve

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Veneer (peeler) Logs Species: Ben Luterbach receives his iPad Air from Beth Corven, GLOWS Program Manager, and Dale Ernst, FortisBC Regional Engineer. things that couldn’t be actualized; it’s mostly to get the kids thinking outside the box,” Corven added. The judging panel consists of four judges; two from FortisBC and two from KAST. The judges go through contenders from each grade level and then discuss the ideas these youngsters bring forth. Castlegar proved to be a strong contender this year as Corven said when it came down

to it, it was between Luterbach and another boy from Castlegar. Brayden Bryanton (Grade 2) from Twin Rivers Elementary was that runner up, but still managed to take home the grade-level prize and earn a pizza party for his class. “It was neat to have such strong entries from the younger kids,” said Corven. Other grade-level winners came from schools in Trail, New Denver, and Nelson.

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The current design of the Anderson Point boat ramp’s breakwater has resulted in navigational concerns for one of BC Hydro’s stakeholders. In order to address these concerns, BC Hydro is exploring options to relocate the breakwater for the Anderson Point boat ramp. We will be hosting a public meeting on Thursday, January 29 to discuss this potential change. BC Hydro is committed to continuing to work with stakeholders to find a solution that meets the needs of the community and engineering design limitations due to site conditions. For more information, please contact Mary Anne Coules at 250 365 4565.

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Publication: Castlegar News (BCNG) Size: 7.31 ” x 66 lines” Insertion dates: Jan 22 and 29

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Castlegar youngster Ben Luterbach has come up with an idea for a problem solving contraption. His concept was so good that the Grade 3 student has won the 2014 Kootenay Contraption Contest. The event is hosted each year by the Kootenay Association for Science & Technology’s (KAST) Growing, Learning Opportunities with Science (GLOWS) program. Young students from school districts 8, 10, 20 and 51 were asked the question, “In 50 years, what new technology or advancements in existing technology will we use to increase our food supply?” Ben rose to the occasion and took home the grand prize, an iPad Air, for his 3D Food Printer invention. “I immediately thought of the possibility of using technology to create food,” he said about his invention. Luterbach’s printer would work by plugging an electronic device into the printer and hooking up printing spools containing proteins, carbs, sugars, fats, cellulose and water. It’s as simple as typing the food that you want into the device and pressing send. “It will help people who can’t go to the grocery store,” Ben ex-

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Thursday, January 15, 2015 Castlegar News

Editorial

Editor: Kevin Mills Unit 2 - 1810 8th Avenue, Castlegar, B.C. V1N 2Y4 Publication Mail Agreement Number 40012905

Freedom of speech Humour and satire can be touchy subjects for some. Being the subject of a joke or prank sometimes has an uncomfortable sting, especially when the target cannot laugh at themselves. Mash journalism and humour together, throw in a dash of political or religious gun powder and you’ve got a recipe for disaster — at least in the case of Charlie Hebdo last week in Paris when masked gunmen stormed the offices of the newspaper and executed 12 people. Being so convicted that one would don a mask and invade a quiet newspaper office, guns strapped to their backs with full intention of causing harm, now that’s angry. Charlie Hebdo is a newspaper with advertisers, reporters and cartoonists — features, editorials, stories and columns like any other printed paper in the world. Their job was to be humourous about global events,

politics and religion. A risky business, but not illegal. It takes great courage to publicly state unpopular or controversial opinions. All journalists are soldiers in a way; their weapons are keyboards. Getting the stories and then sharing the facts, the opinions and the news for their readers, listeners and viewers — that is what a journalist does. Most of the stories told about this tragedy have been sure to indicate that the views of Charlie Hebdo were “satirical.” Does this suggest that there was something about their work which warranted the ambush? Because they were poking fun at one group or another, that the deaths are more “understandable” or “justified.” Freedom of expression and freedom of speech are more than just guaranteed rights or ambivalent concepts to be taken for granted in many parts of the free world.

Tom Fletcher Black Press My Christmas reading included a fascinating new book called Kennewick Man, a study of skeletal remains discovered in 1996 on the bank of the Columbia River in eastern Washington. He was an ancient hunter buried just south of B.C. almost 9,000 years ago, in the Early Holocene period following the last Ice Age. Among the oldest humans found along the West Coast of North America, he sparked an unprecedented battle by the Smithsonian Institution to examine the skeleton and publish the book late last year. The most controversial evidence came from the skull. It doesn’t match the classic Mongoloid profile of modern aboriginal people, key to the theory that the earliest humans reached North America by land bridge from Siberia to Alaska as glaciers receded. Smithsonian scientists confirmed initial reports that Kennewick Man is a closer match with early Polynesians, and the Ainu people who remain in Japan today. He lived until about age 40, sur-

The battle for Kennewick Man viving for years with a stone spear point stuck in his hip. The authors conclude from chemical analysis that “Kennewick Man could not have been a long-time resident of the area where he was found, but instead lived most of his adult life somewhere along the Northwest and North Pacific coast where marine mammals were readily available.” This suggests migration by sea, perhaps from a great distance. The U.S. Army seized the skeleton. The scientists sued and eventually won the right to a brief examination. The court case exposed brutal and illegal actions of the U.S. Army Corps of Engineers and federal departments to destroy the site and intimidate the scientists. U.S. law demanded all remains from before European settlement be repatriated for burial by local tribes, without examination. Umatilla tribe spokesman Armand Minthorn wrote in 1996: “We view this practice as desecration of the body and Christine Esovoloff Sales Associate

Selina Birk Creative Support

Sandy Leonard Creative Director

a violation of our most deeply-held religious beliefs. “From our oral histories, we know that our people have been part of this land since the beginning of time. We do not believe that our people migrated here from another continent, as the scientists do.” The head of the Society for American Archaeology tried to get the researchers to drop their lawsuit, fearing it would interfere with fragile relationships with area tribes. The U.S. Justice Department warned the Smithsonian that lead scientist Douglas Owsley and others might be in criminal conflict of interest as federal employees suing the government. Even the White House weighed in against them. Meanwhile the skeleton was mishandled and later stored in substandard conditions at a Seattle museum, where it remains today. Parts of both femurs were lost, and scientists were falsely accused of taking them. They had been Katelyn Hurley Creative

Jaime Tarasoff Creative

Marvin Beatty Reporter

Chris Stedile Reporter

removed by tribal representatives and secretly buried. Kennewick Man was found as the army was in tense negotiations with tribes on salmon fishing rights on the Columbia, their demand for removal of dams, and the $100 billion cleanup of the Hanford nuclear site. The scientists finally won their case in 2004, with a ruling that the skeleton is so old there isn’t enough evidence to show it is related to the current tribes. The judge found the army repeatedly misled the court, and assessed the government $2.4 million in costs. The U.S. Army still controls the skeleton and denies requests for further study. The spear point, for example, could show the location where he was injured. One final irony. Analysis shows Kennewick Man ate mostly salmon in his later years, around 6300 BCE. These are the salmon runs wiped out by dams built by U.S. Army engineers before the signing of the Columbia River Treaty with B.C..

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News L I V E

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PHARMASAVE Hard work led to pool referendum C apsule C omments

continued from page A3

The people from ‘way back then’ were there at the event as well. Her Former Worship, Audrey Moore; Chair of the Recreation Commission at the time, John Voykin; and Building Committee Chair, Ron Ross were among those reunited at the Aquatic Centre. Ross made his way to the front of the crowd and while he tried to keep the speech as short as possible, his passion kept the stories coming. “It’s just great that you and your staff have put this birthday party together, if for no other reason than for us that were on the building committee to get a chance to talk with one another again. We all agree on one thing. There’s absolutely no way this happened 25 years ago,” Ross laughed. In the beginning, Ross was the one to draw up the original floor-

I remember the first drawing I did. It had an eight lane 50 metre Olympic pool with a diving tank, plan for the centre, and to say the least, he was a little ambitious. “I remember the first drawing I did. It had an eight lane 50 metre Olympic pool with a diving tank, racquetball court, hand ball court, squash courts, a dance studio, weight training, and the original estimate was somewhere between

Kevin Ralloff

St. John’s wort is an herbal medication often suggested for mild depression. It’s very important to remember that it does have an effect on brain chemicals. If your doctor prescribes a prescription antidepressant, be sure to discontinue the St. John’s wort. The duplication could have serious side effects.

Breastmilk is sometimes called liquid gold, the best food for newborns and recommended for at least the first six months of life. Breastmilk boosts immunity and protects against many childhood infections. Now, Harvard researchers are suggesting that breastfeeding will produce better language skills by the age of 3 and a higher IQ by the age of seven. All good recommendations for breastfeeding. There are many health scams out there. Be wary of the use of words like natural (doesn’t equate with safe), or miracle or the phrases: “It’s so easy” or “It worked for me”. There’s even a weight-loss program that promises you’ll lose weight while you sleep. Check carefully before you buy. Talk to your doctor and pharmacist to get some rational perspective on these claims. When a company releases a generic drug, every effort is made to to have it look very similar to the original brand name drug. This will reduce confusion and help the patient continue to take the drug as the doctor ordered. Generics are very common in Canada. If you have any questions about generics, talk to us. We answer questions all day every day in our pharmacy. It’s part of our job as your pharmacist and one we really enjoy. Talk to us soon.

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Mayor Lawrence Chernoff helps to cut the cake with those involved in the creation of the facility. Photo by Chris Stedile $5 - $10 million. [People] told us that they wouldn’t vote for that if we put it through in our referendum.” So they ended up hiring the architect from Cranbrook who had previously designed the high school and the library. “Unfortunately he didn’t know squat about swimming pools,” said Ross. The committee finally brought in a guy by the name of Ed, from Edmonton to do the pool design and the rest is history. “Wherever you are Ed, thank-you very much. You did a first-class job.” Ross and the rest of the committee worked extremely hard to get the referendum to pass. The group took to the streets and questioned anyone that would give them the time. Needless to say, the referendum was passed.

The money to build the facility came from generous donations from local businesses and community members. Along with the list of names of people that purchased bricks, there is a Celgar goose in the tiles of the hot tub. At the time, Celgar also donated $50,000. “[Celgar] said to us, if we give you money, how can we be recognized? So I promised them they would have the goose in the tile,” Ross said, “Then I phoned Ed and asked him if he could.” Following the end of Ross’ speech came a short viewing of photos from the time all this was going on and a cake cutting ceremony. To the relief of all the kids there, the pool was then opened to swimming and the new Wibit pool toy was unveiled.

Phone: 365-7813 or visit us at 1128 3rd St. Castlegar

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01/13/15

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5N Plus ............................. 2.24 BCE Inc. .......................... 55.30 Bank of Montreal ............. 76.33 Bank of Nova Scotia......... 61.92 CIBC .............................. 93.75 Canadian Utilities ............ 41.69 Canfor Corporation ......... 27.78 EnCana Corp. ................. 15.09 Enbridge Inc. ................... 53.47 Finning International.......... 21.87 Fortis Inc. ........................ 39.29 Husky Energy .................. 24.84

MBT-T MERC-Q NA-T OCX-T RY-T S-T TD-T T-T TCK.B-T TRP-T VXX-N

Manitoba Telecom ........... 26.87 Mercer International ......... 12.63 National Bank of Canada . 45.86 Onex Corporation ............ 69.38 Royal Bank of Canada...... 76.70 Sherritt International ............ 2.34 TD Bank .......................... 51.95 TELUS Corp...................... 42.30 Teck Resources ................. 14.66 TransCanada Corp ........... 52.50 iPath S&P 500 VIX ............ 34.39

CIG

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CASTLEGAR NORDIC SKI CLUB ANNUAL FUN “TROLL LOPPET”

1. At Mallard’s Source for Sports in Castlegar by Thursday, January 22 2. At the Viking Centre (Mud Lake) to attendant by Sunday, January 18 3. Online at the Zone 4 website, www. zone4.ca, by 6pm Saturday, January 24 4. Email Audrey at trolloppet@gmail.com 5. At Loppet start at Viking Centre, 8:30 - 9:30 am 6. More information & registration forms also available on our website

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The information contained herein has been obtained from sources which we believe to be reliable but we cannot guarantee its accuracy or completeness. This report is not, and under no circumstances is to be construed as, an offer to sell or the solicitation of an offer to buy any securities. This report is furnished on the basis and understanding that Qtrade Asset Management Inc. and Kootenay Savings MoneyWorks are to be under no responsibility or liability whatsoever in respect thereof.

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601A - Columbia Ave. Casltegar BC 250.365.3839

Craig McFadden, CFP

100 – 605 20th Street, Castlegar 250.365.9953 1.877.691.5769


A8 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

Community Calendar Upcoming

JANUARY CASTLEGAR SR. ACTIVITIES @ COMPLEX Mon 10:00 Darts 1:00 Whist Tue 9:30 Floor Curling/Carpet Bowling; 1:00 Line Dancing 1:00 Crafts 7:00 Pool Wed 9:30 Floor Curling 10:00 Coffee Talk, 7,14,28 10:00 21st Raspberry Hi Coffee Thur 9:30 Floor Curling 1:00 Bingo not the 8th 2:00 Gen Meeting 8th 2:00 Tea Dance 15th 7:00 Rummoli Fri 10:00 Qi Gong 1:00 Crib Sat 11;30-1;00 Soup Day 17TH

LIONS HEAD PUB brings you SAVAGE KARAOKE with Nikko from Savage Blade and Sack Grabbath. January 16, 23, 30th. Fridays 9pm start.

The New Life Church at 602 7th. St.

This page is for community, charity or fundraising events that are free or (nearly so) at the discretion of the editor. Dated events take priority. If you have previously posted an event and want it to run again, provide an up-to-date version with contact details to newsroom@ castlegarnews.com, drop off at our office at Unit 2 - 1810 8th Ave in Castlegar or give us a call at 250-365-6397. Thank you.

Society Annual General Meeting. At Castlegar Complex on Feb. 23rd at 7:00 P.M. Agenda is 20th Annual Pass Creek Fall Fair, Spring Fair, Bluegrass Jamboree, Christmas in the Park. Everyone welcome. For more information r_dsmith@shaw. ca or 250-365-7273 The second annual Curry Cup competition returns March 3, 6:30 p.m. - 9:30 p.m. as eight acclaimed BC chef teams prepare unique curry dishes and compete for the ultimate Curry Cup Championship. Join us as the competition unfolds and taste flavours of curry from around the world.

Ongoing

blueberry bottle drive: The Blueberry Community School Hub has a pressing need for major work to its youth room. Please drop off refundable bottles and cans to the Blueberry School. Robson Flea Market closed Dec 21st and will re-open Sunday Jan

www.integratire.com 1507 Columbia Ave, Castlegar 250-365-2955

School. To register, call 304-6862. Legion meat draw: at the Castlegar-Robson Legion, Branch 170 every Saturday, 4-6 p.m. Everyone welcome. Guests must be signed in. MYRA DUFF WILL BE HOSTING SUPPORT GROUP MEETINGS for those dealing with loved ones who have had heart conditions on the last Wednesday of each month at 7 p.m. in Carpenters Hall. A guest speaker is coming to talk about depression on Jan 28th. COMMUNITY LEARNING PLACE: drop in to get free help with basic computers, reading and writing, Test preparation, and skills upgrading at the Castlegar & District Public Library on Tuesdays from 12:00 to 3:00 pm. Billets: Castlegar Rebels looking for billets families for their players (16 - 20). Please contact Mel Rinas 250-365-5596. GRACE COMMUNITY INTERNATIONAL CHURCH: Meets Sunday mornings at 11:00 a.m. at the Resker Hall in

1995 Columbia Ave Trail 250-364-1208

Selkirk WeaVERS AND SPINNERS GUILD meets the third Wednesday of each month, 10-noon followed by bag lunch and show & tell. At the Doukhobor Discovery Centre. Robson Fall Flea Market Open every weekend until close to Christmas. Sundays 9 am - 2 pm. Breakfast is served until noon. For table rental call Kathy at 250-365-3796. Community Harvest food bank & Drop-in centre: Monday Food Bank 11 a.m. -1:30 Wednesday Drop In Center 10 – 1:30 FREE. Lunch served 11 -1:30 Friday Drop In Center 10 – 1:30 FREE. Lunch served 11 – 1:30 Food donations can be dropped off on any of these days at St David’s Church – 250-608-2227. The kinnaird Church of God: Located at 2404 Columbia Ave. Services on Sundays (10 a.m. and 6 p.m.) at the Castlegar Christian Fellowship Building – 1821 Connors Road until further notice. free hot meal at the sharing

Mondays 8-9 p.m. at 2224 6th Ave. (Kootenay Society for Community Living building.) Info: Donna 250365-3168.

friday youth program at Blueberry Creek Community School. Fun, safe night for a movie, games/sports/ hanging out. Grades K - 5, 6:30 - 8 p.m. and grades 6 up, 8 - 10 p.m. See B.C.C.S. facebook page for more info or phone 250-365-7201.

USCC Cultural Interpretive Society: Volunteers meet Mon. & Wed., 9 a.m. - 1 p.m. at the Interpretive & Training Centre, 820 Markova Rd.

FREE AND CONFIDENTIAL COUNSELLING for problem gambling; Castlegar Community Services Call 250-6082254.

W.K. Yoga For MS Support Group: Mondays, 1:30 - 3 p.m., Castlegar Library, lower level. FREE. Sponsored by WK MS Society for its members/care providers. Call Lonnie Facchina 1-866-352-3997. or email info@westkootenay@mssociety.ca or Janice Ferraro, at 250-

This Community Calendar brought to you by ‘Your Hometown Realtors’ Our dedicated and highly skilled Agents specialize in offering an array of resources to help you with all your real estate needs.

Castlegar (behind the Castlegar primary School) will be preparing hot, nutritious meals for people in the community on the following dates. Thursday January 22nd and Thursday January 29th. 2015. Please use the basement entrance at the back of the church. The doors will open at 3:45, you are invited to come early to visit with each other and share a cup of coffee, tea or juice.. Dinner will be served at 4:30.p.m. Call 250-365-7500

Celebrate Family Literacy Week January 24 - 31! Join the library and CBAL for a Living Library storytime, activities, songs & snacks at the Castlegar Public Library on Jan. 24th from 12-2 pm.

Free Sing & Swim Event - Songs and rhymes in the pool for families with young children. Castlegar Complex on Jan. 25, 3 –4 pm. To register call 250-304-6862.

Pass Creek Regional Exhibition

Simon Laurie 250-365-1585

Val Koochin 250-365-1846

Matt McCarthy 250-304-4831

Carmen Harris 250-365-1520

toll free: 877.365.2169 | 250.365.2166 |

18th. Call Kathy to book a table 250365-3796 Scrabble Club: Come out and play Scrabble on the 2nd Tuesday of the month at the Castlegar Library from 6:30 - 8:00 pm. All levels are welcome! For more info call 250-365-3834. Mother Goose: Cuddle, Connect and Communicate with your 0-12 month old at the Mother Goose program at the Castlegar & District Public Library on Wednesdays from 11-12 noon, Jan. 21 to Mar. 11 (childminding is available for older siblings) to register call 365-6611. For children 1-5 years old join us on Thursdays at Castlegar Primary School from 9-10 am, Jan. 22- Mar. 12 to register call 250-304-6862. Seniors’ Computer Classes Become a Cyber Senior! Join other seniors at this free beginners computer class. Improve your skills in a relaxed and friendly environment on Tuesdays, Jan. 27 - March 3 from 9:00-10:30 am at Robson Community

Phil Poznekoff 250-365-4679

Charissa Hackett 250-304-4373

Chad Williams 250-304-5241

Pat Klohn 250-365-1731

Larry Peitzsche 250-608-3017

Tammy Peitzsche 250-365-9640

sales@castlegarrealty.ca | 1761 Columbia Avenue Castlegar |

Robson (next door to the Robson Community Church) on Waldie Avenue. Phone 250-365-6405 for more information. THE sharing dinner pot is serving hot dinner every Tuesday at noon in the Cadet Hall downtown. castlegar hospital auxilIary treasure shop: Open Mondays thru Thursdays and Saturdays 10 a.m. - 4 p.m. Fridays 10 a.m. - 2 p.m. Donations accepted Wednesdays and Saturdays only. Telephone 250-365-7317/250-365-6587 for acceptance/drop off quality resalable furniture donations. Website www. castlegarhospitalauxiliary.org ST DAVID’S AND UNITED CHURCH THRIFT SHOP: Located at 605 Columbia Ave. Our shop is now open after the holidays & renovations. Our hours are Tues.to Thur. 10 am to 4pm; Fri & Sat. 10am to 1pm. Clean donations accepted and your support appreciated.

dinner pot at Cadet Hall, 8th Ave, Castlegar (2 blocks from library) Tues. at noon. All About Breastfeeding: Informative support group for breastfeeding moms. Neighbourhood House in Castlegar, Tues. 10:30-noon More info: 250-365-3662, www.kootenayfamilyplace.org tops group meets every wednesday 8:30-10 a.m. Kinnaird Hall, 2320 Columbia Ave. Round table discussion. Get motivated to eat healthy, lose weight. Monthly fee $10. More info call 365-7956. Castlegar A.A. meetings at the Pioneer Arena Sun. at 10 a.m. Mike, 250-304-2330; Tues. at 7 p.m. (Dennis 250-365-2738); Wed. at 7 p.m., (Fay at 250-687-0484. Thurs. at 8 p.m. (Jim at 250-365-6216) and Sat. at 8 p.m (Len at 365-7805). al-anon meets every Monday night for people whose lives have been affected by someone’s drinking.

Connor McCarthy 250-304-4781

Marnie Pettit 250-304-3564

www.castlegarrealty.ca

365-5428, email janice@underthesunyoga.ca

English as a Second Language programs: Classes for adults, Conversation Club, Family Dropin for families with young children, 1 to 1 tutoring. Free. More info call Corinne at 250-687-4714.

New to Canada? Settlement services provides eligible newcomers with information about community services or preparing for citizenship. Call 250-687-4714 or email castlegarsettlement@cbal.org.

BOOM! Kids (K-grade 4) & Junior Youth programs (Gr. 5-7) at Kinnaird Park Community Church Thursdays at 5:30p.m. for dinner or 6:00 p.m. for separate programs for all ages. For more info call 250-3653430 or email kpccinfo@gmail.com.

Please send items to

newsroom@castlegarnews.com


Castlegar News Thursday, January 15, 2015

www.castlegarnews.com A9

News

Park additions coming soon

Rotary Clubs join forces to improve parks

The two Castlegar Rotary Clubs — ­­ ­the Castlegar Rotary Club and the Castlegar Sunrise 2000 Rotary Club — are fully prepared to break ground for the Millennium Parks multi-use facility but nasty weather continues to hold back the project. Crews were originally expected to begin last fall but as the conditions outside worsened the work was held off until a later date. That date is now swiftly approaching. Castlegar Sunrise 2000 Rotary Club President, Marvin Smith said the project will be underway around March or once the snow clears. “It’s on hold because of the weather. We’re going to ground break as soon as the weather changes.” The new concession will include an outdoor covered picnic area, storage rooms for the soccer club, kitchen and cooking areas. As for the expenses, Smith said, “The rotary clubs have been instrumental in gathering the funding through significant donations from many outside parties.” Zellstoff Celgar has contributed over half of the $360,000 dollars needed to fund the project. As of this time, the rotary clubs are cur- The construction of the new multi-use facility at Milrently putting out tenders for contractors. lennium Parks should be underway this spring.

t fi Chal lenge! t Ge Nathan Heddle

I’m a 32 year old family man, that enjoys chasing my 20 month old son around, skateboarding, and hockey. Around my mid 20’s I noticed that my bad eating and beer drinking days had caught up to me. My weight especially got worse when my partner became pregnant! It’s time to change, become fit and enjoy a healthier lifestyle. My goal is to loose at least 20 lbs and focus on my core to get rid of that belly. I want to work on a good healthy routine that stays with me, to eat healthier to feel better, have more energy, and gain better posture and flexibility! I am hoping this program will give me that extra “push” to accomplish these goals. Nathan will be working out with Gabrielle Jangula of Viva Hot Yoga. “I have been teaching yoga for six months and loving it! I discovered hot yoga in 1998 and have always wanted to make it a bigger part of my life. Yoga offers so many wonderful health benefits for everyone. I am grateful to be able to teach yoga in our community. I have also been a personal trainer and fitness instructor for 8 years. I am passionate about living a happy, healthy and full life for as long as I can. I want to help others do the same.”

Phone: 250-231-5921 | www.vivahotyoga.com

Marilyn Sam

I am 43 years old, married, and a mom of 2 boys. I have lost and gained weight through the years and want to get off that roller coaster. My goal during this 6 weeks is to try to lose 10 pounds, and to gain the skills to gain muscle tone, and continue with a healthy lifestyle afterwards. I am so looking forward to this! Marilyn Sam will be working out with Spencer Voykin of Peak Physique. “The fit lifestyle I live today didn’t happen by accident, by luck, or by itself. I made it happen. I made a choice that I didn’t want to be unhealthy and obese any longer. Up until I was about 9, I was a healthy active kid, then I started over eating and making bad food choices, year by year the weight packed on, and year by year I began to become more unhappy and overweight. By the time I was 14, I weighed a shocking 280 pounds, I felt out of control and scared. My journey to lose all of that weight was a long uphill battle, but it has made me who I am today. No matter what you look like or how you feel about yourself, when you walk through my door, I’m there to help you become a new healthier you. Having lived on both sides of the fence has made me have a greater understanding of what people go through in their daily journeys to being healthy. Whether someone wants to lose weight, bulk up, get stronger, tone up or do a fitness competition, it all starts at the same place. YOU have to make it happen. YOU have to make a choice. It won’t happen by accident, by luck or by itself.”

Phone: 250-304-2666 | 420 Columbia Ave, Castlegar, BC


A B

A10 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

I S 2014 E B

Jack Rodney Sekel August 19

Carson Parker November 26

Annastasia Gerrylin Cassidy August 12

Arlow Bennett August August 30

Chase Vanhemert August 26

Spencer Ethan Ross August 21 Alice Aiden Gawryletz June 17

Hallie Maria August 31

Baby Touson October 6

Charlene Maya Jessica Maloff January 7 Charlie Finnegan Guy May 18

Ethan Hendriks July 13 Hunter William December 21

Easton November 17

Everleigh Rae Lamont July 26

Colton Michael June 2

Liviana Michelle Shkuratoff August 6 Isla May McCarthy May 3

William Lawrence Stalker May 27

Keira Marie Nedjelski September 2

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Castlegar News Thursday, January 15, 2015

www.castlegarnews.com A11

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Jimmy Oscar Schlitt August 1

Jacob Isaac Higgins July 23

Logan Pottle April 8

Linden Peters November 7

Lynndin Georgia Rose Soukeroff September 2

Moss Conroy Jones May 28

Lucas Manuel Silva October 10

Nyah Lily Carlson July 24

Tyson Kenneth Allan McKenzie January 17

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Ryder McCreight June 18

Naomi Dionisia Vassilakakis August 18

Scarlet Larissa Leason July 28

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A12 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

SNOWED IN Castlegar News

Photo Contest

og’sco.ntest. d d n a S T A C g in w Sno erennay was the winner of our ‘Snowed In was a

on the roof This photo by Ely Ov but the calm cat ns io iss bm su y an an Tire gift card. We received m y won a $25 Canadi na en er Ov f. af st ce favourite for the offi

Ely Overennay George?

Where ar

e you?

Chores just got harder.

I’d like to report a missing car.


www.castlegarnews.com A13

Castlegar News Thursday, January 15, 2015

Snow-b

rero!

Not a foot of snow but a boot!

Casper

? Where

are you

?


A14 www.castlegarnews.com

January 29th-Feb 1st

Thursday, January 15, 2015 Castlegar News

News

Rossland Winter Carnival 2015 Since 1898

Some Events Include

A forest certified to the sustainable forestry initiative standard in B.C..

• Thursday night NDCU Variety Show • Winer Carnival Parade, downtown 6:30 pm Friday • Olaus Ice Palace live music “The Good Ol’ Goats” Friday • Post Parade Extravaganza, Including Fire Dancing performances by Pyrophorial downtown 7:00 - 9:00 Friday • "The Game’, Rail Jam Competition, downtown 10:00 am Saturday • Sonny Samuelson Bobsled Race on Spokane Street 9:30 am Saturday • Family Fun Night with free night skiing at Red Mountain Resort Saturday • Fat Bike events at Red Mountain Resort

For complete list of events please see

www.rosslandwintercarnival.com

Planning for the future Revisions and additions to SFI guidelines will help protect forests for years to come CHRIS STEDILE Castlegar News

The trees and wildlife are such an integral part of what makes the Kootenays an enjoyable place to visit, explore and live and the folks at Sustainable Forestry Initiative (SFI) get that. They have completed their most recent five year standards and rules outline to help keep not only our forests in good health, but those around the globe. SFI Inc. is an independent, nonprofit organization that is solely responsible for maintaining, overseeing and improving the internationally recognized SFI program. Across Canada and the United States, more than 100 million hectares are certified to the SFI forest management standard, the largest single forest standard in the world. The new guidelines are for the years 2015-2019 and, according to SFI, mark an important advancement to support better decision making all along the supply chain and to promote sustainable forest management. “The future of our forests depends on credible, transparent and auditable standards to enable sustainable resource use for today and generations to come. Our work starts with the SFI standards, but SFI is so much more — it’s a community that

stands together for the health and future of forests,” said Kathy Abusow, president and CEO of SFI Inc.. “SFI plays a central role in strengthening the vital link between healthy forests, responsible purchasing and sustainable communities.” The first of three main additions to SFI’s program is the management standard which promotes sustainable forestry practices. These requirements include measures to protect water quality, biodiversity, wildlife habitat, species at risk and forests with exceptional conservation value. Second is the Fibre Sourcing Standard, including measures to broaden the conservation of biodiversity, best forestry management practices to protect water quality, outreach to landowners and utilize the services of forest management and harvesting professionals. Because it directs how SFI Program Participants procure fibre from non-certified land, this standard encourages the use of responsible forestry practices. Finally, comes the chain of custody standard which is global and is used in over 35 countries around the world. “That’s the standard where you track what comes from a certified forest what comes from an uncertified forest and what, let’s say in paper, might be recycled content

HANDLE WITH CARE conserve • reduce • recycle

CASTLEGAR CASTLEGAR NEWS NEWS

250.365.6397

for example. That is global and I think that’s important,” she said. With a Board of Directors consisting of the likes of Ducks Unlimited Canada’s CEO, executive director of Invasive Species Council of BC, and the CEO of Habitat for Humanity, SFI looks to create a fair and diverse body to ensure the forests around the world are properly managed. “When we revise a new standard every five years we go out to everyone,” Abusow said. SFI sent individualized emails to around 10,000 organizations. Additionally, they held two 60day open consultation periods where it was made very simple for people to submit their comments online and if they didn’t like the online format, SFI conducted 10 workshops across Canada and the United States where those interested could arrive in person. Vancouver was host to their First Nations and Tribal workshop. “In general, why does the standard matter?” Abusow asked. “I think the future of our forests matter for everyone. Clean water, clean air we breathe, wildlife habitat, community jobs, economic well-being, etc. We need to take care of the forests and we revise our standards every five years to ensure that we’re up to speed with research that is conducted with market expectations and emerging issues that might of occurred.”

continued on page A15


Castlegar News Thursday, January 15, 2015

News

www.castlegarnews.com A15

WKMLA

West Kootenay Minor Lacrosse Association

AGM

AGM

Wednesday, February 18th, 2015 @ 7 p.m. The Genelle Hall (1205 2nd, St. Genelle, B.C.)

Saturday. November 16th,to2013 All attending will be entered win a Sandman Hotel in Castlegar FREE returning player registration. Any questions, please see out website: commencing at 1pm www.wklma.com

Silver lining The Castlegar Atom TNT’s travelled to Osoyoos for the Southern Okanagan Minor Hockey 12 team Atom Tournament on the weekend. The squad went 4-0 to start the event, defeating Chilliwack (16-5), Vernon (9-7), Salmon Arm (3-0) and finally Summerland (8-4) in the semifinal. In the final, against Grand Forks, the teams battled hard to tie 6-6 in regular time, played double overtime with no decision, and finally went to shootout with Grand Forks coming out on top. Castlegar was awarded the silver medal.

At Blueberry Buds Childcare Program we currently have spaces available for your 3 to 5 year old child on a full time or part time basis. Our play based approach allows us to meet children’s social, emotional, physical, intellectual, and cognitive development in a safe, fun environment. Our focus is the well being of all children and doing our best to ensure they reach their full potential. In this inclusive group child care setting we employ certified, licensed, consistent and professional staff with the skills necessary to provide quality care. Blueberry Buds Childcare Program is located inside the Blueberry Creek Community School Hub. We are open between the hours 8am to 6pm Monday to Friday with the option of early openings for an additional fee. Our rates are $33.00 for a full day, $20.00 for a half day (4.5 hours). Morning drop in is from 8:00 to 12:30, afternoon drop in is from 12:30 to 5:00, and a full day drop in is between the hours 8:30-4:30. For all other enquiries please call 250-365-7201.

Blueberry Buds Childcare

The winter issue of Route 3 is out! Pick up your copy today!

The Girl Guides, Sustainable Forestry Initiative and Ducks Unlimited Canada have partnered to bring youth outdoors, supporting animal habitats, one duck nest box at a time.

Future of our forests matter continued from page A14

On top of watching over the ways lumber is extracted and handled, SFI is leading the charge in forestry research. SFI is the only standard that has a forest research requirement. “So if you’re implementing our standard you must invest in some form of forest research,” Abusow explained. Any company wishing to apply the SFI standard

logo to their product must first show proof that they are supporting forestry research in some way. This research isn’t limited to lumber or vegetation but animal migration/mating patterns, habitat studies and much more are accepted. Another first for SFI is third-party auditing. “We’re the only standard out there that actually sets a standard that’s audited by a third party, for the product that comes from an uncerti-

fied supply chain. From a Canadian perspective it doesn’t seem as important because we’re in such a great situation in Canada where the majority of our lands are certified. But around the world only 10 per cent of the forests are certified.” SFI continues to expand it’s influence all the time, with over 20 per cent of Fortune 100 companies using the SFI label on product. “The revised SFI standards will continue

to serve as a proof point for responsible forestry in North America,” said Lawrence Selzer, Chair of the SFI Board of Directors and President and CEO of The Conservation Fund. “These standards are shaped by the people and communities who put them into practice every day.” Abusow added, “Forest products are a gift. They’re renewable, they can be well managed and it’s the great outdoors.”


A16 www.castlegarnews.com

Sports

Thursday, January 15, 2015 Castlegar News

Rebels take two of three

Punch their ticket into the playoffs CHRIS STEDILE Castlegar News

Good news for the Castlegar Rebels as they won two of their three back-to-back away games and have clinched a playoff spot. The Rebels took to the road on January 9 to face off against the Revelstoke Grizzlies. After no scoring in the first period the Rebels stepped up their game as Aaron Petten scored shortly after the five minute mark, with Cal Owens adding another to the tally nearly a minute later. The Grizzlies were quick to answer with a goal of their own. Revelstoke’s Michael Roberts snuck one past the Rebels’ defence and the second period ended 2-1. Halfway through the final period Rebels’ forward, Jeremy McNeil added another point off of a powerplay. The game looked to be all but finished until a Grizzlies man advantage led to Steven Flust bringing Revelstoke back to within one goal. The comeback was short lived

as Aaron Petten came full-circle and scored the final goal only 10 seconds later. The Rebels ended up winning the game 4-2 with no small thanks to their net minder Austin Wells. Castlegar was out-shot 4525 but Wells managed to shut the door and keep his team ahead. The following night, Castlegar butted heads with the 100 Mile House Wranglers. Castlegar’s Jeremy McNeil had himself quite the game that night, earning a hat trick and helping his team come out with the win yet again. Konnor Madsen and Lindan Calliou also had one goal each bring the Rebels to a 5-2 victory. Three consecutive games and a hefty amount of traveling must have taken its toll on the Rebels players. The following game against Kamloops was hard fought but Castlegar came up short. Again, the two teams kept a tight defence and allowed no goals until the second period. Ian Chrystal of the Storm was the first player to find twine within

the opening minutes of period number two. The Rebels were out for three wins in a row and quickly took the lead in the following minutes. Ryan Rosich and Carson Wornig were responsible for the two goals that propelled them forward. Kamloops wasn’t about to lay down so easily and when they had the man advantage they pressed hard and tied things up before intermission. The third period was not so kind to the Castlegar team. Alex Winters scored the goal that ended the Rebels night. With the score sitting at 3-2 the Rebels’ pulled their goalie, Austin Wells in an attempt to tie it up. The plan fell through and Storm player Brett Watknison pushed their lead to 4-2. Castlegar D-man Nick Headrick managed to get one more goal in with one second remaining but the end result remained unchanged. The Rebels’ next games are Jan. 16 and 17 against Spokane. The second game will be played at home.

Best in Castlegar! Readers Poll & Bestimonial Contest

VOTE: Go to the contest page of the Castlegar News website and choose your favorite to help them be named Castlegar’s finest! QUOTE: Complete the BESTIMONIAL for a chance to win a iPad mini. Voting ends February 7, 2015


Castlegar News Thursday, January 15, 2015

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Sports

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The Castlegar Junior Curling Club entered four teams in last weekend’s bonspiel. Photo by Betsy Kline

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Castlegar’s Horning rink wins intermediate division BETSY KLINE Castlegar News

Nervous excitement hung in the air as 50 junior curlers and 75 spectators filled the Castlegar Curling Club Saturday for a one day bonspiel. Twelve teams from all over the Kootenays participated in the event designed to allow each team to play four games with four ends in each game.

It was a lot of fun and a good way to meet new people The winner of the intermediate division was the Horning rink from Castlegar. Team members Jamie Horning, Tara Horning, Kalee Glennie and Casey Alexander remained undefeated throughout the day.

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Two teams in the novice division remained undefeated and the winner had to be determined by a “turkey shoot.” All players from both teams had a chance to throw a rock, aiming for the button. The Simister rink from Trail ended up coming closer than the Tweed rink from Castlegar and won the event. The teams enjoyed good food, which in kid language means pizza, and went home with great prizes.

This was due to the many generous sponsors including: Plaza Bakery, Panago, Castlegar Rebels, Pharmasave, Tobin Baziw, Golder Associates, Hollis Wealth and Castlegar Golf Club. Eleven-year-old Castlegar skip Joshua MacInnis described the day, “It was a lot of fun and a good way to meet new people and a good way to spend time with your friends. It’s great that people sponsor it and make it happen.”

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A18 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

By: Anna McCullagh, Registered Massage Therapist

Therapeutic Breathing Breathing exercises are a great way to help a person relax, decrease anxiety, increase lung power and fight some of the symptoms associated with chronic bronchitis and asthma. I’ll outline 3 of the easiest, most effective breathing techniques in this article. “Diaphragmatic breathing” during a massage or at home can help the client to relax and concentrate on the benefits of their treatment. This breathing technique can be broken down into 3 easy steps. The first step of diaphragmatic breathing occurs with the person lying face up either on the floor or bed. With one hand on the stomach take a full gentle inhale through the nose letting you stomach rise into you hand, exhaling through pursed lips. In the second step place both hands on either sides of you rib cage moving your hands with you inhale/exhale. The third step is to place one hand on your sternum and to move it upwards with an inhale and down with the exhale. Repeat each of these steps three times and once you feel comfortable with each step combining them into one fluid breath. “Long exhale breathing” is another technique that works well for anxiety helping to decrease the heart rate and calm the nervous system. This breathing technique can be done by taking a 3 to 5 second inhale through the nose then taking twice as long to exhaling through the mouth (6-10 seconds). It is ideal to do at least 5 minutes of this type of breathing. The last technique I’ll share is called “progressive relaxation” and is great to do before bed. laying face up, concentrate on a relaxed deep breath, inhaling through the nose and exhaling through the mouth pausing for just a second between the inhale/exhale. With each breath visualize a part of your body relaxing, starting with your feet and ending with you head and neck. This technique is great for releasing tense muscles after a days work and is a sure way to have a sound sleep. I encourage you to try one or all of these breathing excesses and see the difference it make for you!

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A one day event being offered across Canada, by independent dental hygienist’s, to provide free oral health care in our communities. Free dental cleanings are being offered to those who may be financially unable to receive dental hygiene care otherwise. Denise Pawlyshyn, RDH and owner of Clean Between Independent Dental Hygiene Clinic is participating in the event for the 4th year! Space is limited so please call the office to save your spot!

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www.castlegarnews.com A19

Castlegar News Thursday, January 15, 2015

Castlegar

ROTARY NEWS

service above self MEMBERS OF SUNRISE ROTARY CLUB DONATE TO FOOD BANK

ROTARY’S INTERNATIONAL STUDENT EXCHANGE PROGRAM: A RICH AND REWARDING EXPERIENCE Submitted by Wayne Groutage

Pictured here: Deb McIntosh representative of the Community Harvest Food Bank and Gregg Ziegler Vice President of Sunrise Rotary.

Deb McIntosh gave a presentation to the Sunrise Rotary Club on Dec. 4 about the Community Harvest Food Bank. The Food Bank is located in the Anglican Church Hall and is open Mondays from 11 a.m. to 2 p.m. except for the Monday after the social assistance cheque day. They provide free hot lunch on Mondays, Wednesdays, and

Fridays from 11 a.m. to 2 p.m.. They also may provide emergency shelter and bus tickets as well as emergency funds on a case basis for those in crisis. Deb went on to say the homeless people and people in need in Castlegar are very appreciative of the Food Bank. After Deb McIntosh spoke, the Rotary members individually gave cash donations to her for the food bank. There was an overwhelming response from the members.

NEW WEBSITE FOR HELP HONDURAS

This cute little girl is smiling because she knows that if she gets her picture taken, she will be provided with a school uniform, shoes, gym strip, books and school supplies, so she will then be able to attend a public school in Tegucigalpa Honduras. School is free but she can’t go unless she has the desired items. Fortunately, many Rotarians and friends have given generously each year to this very worthy program. The donation is tax deductible. The new website is easy to use and anyone can donate. You hardly notice the mere $18.75 taken out of your account each month and it makes such a difference to a child in need. To donate go to www.helphonduras.ca.

helphonduras.ca ROTARY SUNRISE CLUB Meets Thursdays at 6:45 AM Selkirk College, Faculty Lounge Castlegar, B.C.

Two SHSS students are getting ready for a year long foreign adventure. The two Castlegar Rotary Clubs for the 2015-16-student exchange program have selected Jeffrey Ashton and Annie LePage. Jeff and Annie are both in Grade 12 and will leave after graduation. Rotary Student Exchange is a Rotary sponsored program for high school aged students who are interested in living and studying abroad for one year. Its goal is to promote the advancement of international understanding, goodwill, and peace at the person-to-person level. Jeffrey and Annie are the Clubs’ outbounds, and will be spending the next few months getting ready to spend a year in a foreign country. The students went through an application and interview process with local Rotarians and their applications were also reviewed at the Rotary District level. The Castlegar Clubs are part of Rotary District 5080 with over 60 clubs in southeastern BC, eastern Washington State, and western Idaho. All clubs in the District work together to help all of this year’s students prepare for their year away. Our outbounds give a list of their top three countries that they would like to go to. In most cases, they will get one in their top three. The countries that are available are ones where there are Rotary Clubs who will organize the exchange on their end. Safety of the students during their exchange year is of the utmost importance, and all hosting Rotary Clubs must follow strict regulations. As well as selecting the outbounds for the coming year, both clubs are currently hosting three inbounds — Chloe Hubert from southern France, Flavio Nascimento from Brazil, and Yunus Ozbas from Turkey. Over the past 30 years, over 100 students have come to Castlegar, and

about the same number have gone abroad. And what do they do when they come here? Besides their high school studies, the social and athletic activities within the schools, and Rotary sponsored activities such as picnics, Christmas parties, pancake breakfasts, and club meetings, there are extensive travels about the province with host families. It is all a part of an educational, social and cultural experience and for all, it is a rich learning experience. While in Castlegar, the students stay with three different host families, about three months with each family. The Clubs also give each student a season ski pass along with some ski lessons. As well as going to school, they attend a number of different get-togethers organized by the Clubs and the District. Soon after they arrive they attend a camp in Coeur D’Alene with all of the other inbounds in the District. At this camp they also get to meet ‘rebounds’ — students who have just returned from their year abroad, and who can provide them with lots of helpful tips. Our three students are looking forward to a ski weekend in Chewelah in February and the spring tour around the district with all of the other District exchange students. On all tours, the students are accompanied by Rotary chaperones and hosted by various Rotary Clubs. Jeffrey and Annie will come back fluent in the language of their host country. The Youth Exchange Officer for the evening Club, Stacie Martini notes, “It is amazing to see the ‘rebounds’ meeting the new ‘inbounds’. They talk about their experiences in both English and their newly learned language — Spanish, Portuguese, Japanese, German, Turkish, Italian, French, or Thai.” The standard question to all of the exchange students: “How did you find the exchange experience?” brings the always enthusiastic answer, “It was great; the best year of my life.”

OUTBOUND EXCHANGE STUDENTS

INBOUND EXCHANGE STUDENTS

Inbound students Chloe, from France and Falvio, from Brazil help with the Castlegar Rotary Club`s Rose Sale fundraiser. Evening club outbound Jeff Ashton.

Inbound Yunus Ozbas from Turkey, kayaking on the Arrow Lakes.

Outbound Annie LePage with the Sunrise Club`s Youth Exchange officer, Rhonda Sorenson.

ROTARY CLUB OF CASTLEGAR Meets Tuesdays at 5:45 p.m. at the Castlegar Community Complex Castlegar, B.C.


A20 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

MINOR Hockey WEEK Every shot, every pass, every goal begins with skating and lots of heart.

2015 Castlegar Minor Hockey team photos Supporting all Castlegar Minor Hockey Teams!

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Castlegar News Thursday, January 15, 2015

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A22 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

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Castlegar News Thursday, January 15, 2015

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A24 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

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Castlegar News Thursday, January 15, 2015

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A26 www.castlegarnews.com

News

Teacher wins national award Former Castlegar resident meets Prime Minister CHRIS GAREAU Black Press

Smithers Secondary School teacher Rick Hubert recently received a Prime Minister’s Award for Teaching Excellence in Ottawa. Hubert, a Castlegar native who still has family in the area, now teaches metal work to Grade 8 to 12 students. He was recognized for his efforts in getting his students directly involved in the community with projects like building bike racks. The award was handed out to 10 teachers and seven early childhood educators from across Canada. The events honouring the national recipients coincided with World Teachers’ Day. Twenty-five teachers and 12 early childhood educators received a regional Certificate of Achievement award as well. The prime minister’s office describes the Prime Minister’s Awards for Teaching Excellence as recognizing outstanding elementary and secondary school teachers in all disciplines who, through the innovative use of information and communications technologies, help Canadian students to meet the challenges of a 21st century society and economy. The Prime Minister’s Awards are administered on behalf of the prime minister by Industry Canada with the support of Aboriginal Affairs and Northern Development Canada, Employment and Social Development Canada, Health Canada, the Public Health Agency of Canada and the RBC Foundation. “The tireless dedication of our teachers inspires our children and encourages them to succeed. Today we celebrate the recipients of this year’s teaching awards for their outstanding achievements and thank them for continuously enriching the lives of their students,” said Prime Minister Harper at the announcement. Hubert spoke about how he might get his chance to expand his initiatives to a much broader community on his way back home. A federal official approached Hubert to possibly get engaged nationally. “One of the branches of this board is all to do with health and food in the schools,” explained Hubert, who said he did not think he was much of a speaker but was surprised by a rousing ovation

Thursday, January 15, 2015 Castlegar News

Turner, David Benjamin The family is saddened to announce the passing on December, 27, 2014, of David Benjamin Turner. Born July 23, 1932 Dave grew up in Kelowna and lived in Grand Forks, Golden, Surrey, New Denver, Castlegar and Penticton. Dave worked as a surveyor and draftsman most of his working life through provincial and municipal service, and later for his own business. Predeceased by his parents Lloyd and Pearl, brothers Glenn and Bill, beloved wife Ann and daughter Kathy. Dave is survived by three children and their families: Duff (Dave) Turner (Chris), Steve Turner (Rena) and Glenda Heimbecker, stepchildren John Dobrovitz (Ingrid) and Aniko Borody . He is also survived by his sister Barbara and two brothers, Geordie and Howard, thirteen grandchildren and five great grandchildren. Dave greatly enjoyed the company of his loved ones and took pleasure in the simple things in life. Dave liked to fish the many small creeks of the West Kootenays, watch his favourite hockey team (Habs) and bowl with his many friends. He loved to sit and talk with his neighbours in his yard and walk his and his neighbours’ dogs around Blueberry. Dave will be deeply missed by many friends and family. By request, there will be no service, but a graveside remembrance will be held in Castlegar in the spring. Arrangements are under the direction of Providence Funeral Home in Penticton.

Peter Gorkoff Former Castlegar resident and Smithers Secondary School teacher Rick Hubert received a certificate of excellence from Prime Minister Stephen Harper.

from the teachers and officials who heard his speech in Ottawa. The teachers at the awards were asked to speak about their goals, which Hubert said for him was to instill confidence in students and promote healthy living. “I went up there and thought I’m just going to talk right from my gut, from my heart and just say what I feel and believe’... It was the most incredible thing, I wasn’t finished my speech — I was about four minutes into it — the whole audience just started applauding. I had to stop my speech and wondered what the heck is going on?” said Hubert, whose wife’s battle with cancer for the last decade has in part inspired his passion. Staff at the high school recommended Hubert for the award. Principal Jaksun Grice showed off Hubert’s inventions at the high school including the geodome and a laser metal cutter hooked up to computer software for intricate designing. “Rick is one of those quiet, unas-

suming teachers that you don’t hear a lot from, but if you actually go in his classroom you see amazing things happening,” said Grice, who added Hubert brings in people from the community to make things happen. “Kids, if they come into Rick’s shop, if they have a dream he’s like ‘okay, well I’m going to work with you to figure out how to build it.’ It’s pretty unique that he has the talent where whatever a kid’s thinking, he can help them get there.” Hubert had to keep the news of the award secret for two months. Now he is looking forward to making ideas like a website and application for Smithers and to be expanded later for other regions that would tell grocery shoppers the nutrients in the fruits and vegetables they are buying a reality. The key he said is for others to buy into the effort. “The goal is to try and change the way agriculture is done throughout the world,” said the teacher who is not afraid to go big.

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With great sadness we announce the passing of Peter Gorkoff at West Kelowna on November 14, 2014 at 88 years of age. He was born in Brilliant on April 20th, 1926, where he grew up with his parents Peter and Mary and brothers Walter, Mike, and Philip, and sister Patsy. He married Nellie Koftinoff in 1948. Together they built a home and raised a family on their hobby farm in Robson where they lived for 43 years. Peter worked at Cominco for several years. He and his brother-in-law, Mike Popoff, established P&G Construction Company and later P&G Building Supplies store, a thriving business in Castlegar. After many years Peter decided he wanted to go back into building and spent most of his working life building homes, schools, and dams. After his retirement Peter and Nellie moved to Castlegar where he started to enjoy some leisure activities like curling, golf, cross-country skiing, swimming, and meeting for coffee with his friends. He was a faithful volunteer in the Kootenay Men’s Group, participating in woodworking projects to benefit the community. He was a life-long member of the USCC. His quick wit and keen sense of humour will be long remembered by those who knew him. Peter made friends easily with his warm smile and ease of conversation and was always willing and ready to help family and friends. Peter and Nellie moved to West Kelowna in May 2009 to be closer to their children and enjoy their grandchildren. When his health deteriorated, he moved to the Village at Smith Creek but was able to spend his weekends with his wife at their home. After a sudden and unexpected trip to the hospital, he slipped away peacefully with Nellie at his side, just six weeks short of their 66th wedding anniversary. He is survived by his wife, Nellie, three children, four grandchildren, and three great-grandchildren. Peter is and will continue to be dearly missed. Rest in Peace.


www.castlegarnews.com A27

Castlegar News Thursday, January 15, 2015

Obituaries and Memorials When someone you love becomes a memory. . . that memory becomes a treasure. Teresa Maria Miros Bater January 9, 1963 - January 6, 2015 It is with great sorrow and sadness that we announce the passing of our beloved Teresa at Victoria Hospice. Teresa was born in Trail B.C. on January 9, 1963 to the late Maria (Mitzi) and Johnny Miros. She graduated from Castlegar’s Stanley Humphries Senior Secondary School in 1981. Teresa’s schooling and work took her various places including Toronto and Guelph University, Calgary with Loomis, Vancouver with the B.C. Housing Commission, Castlegar’s Selkirk College. Teresa was living in Victoria these past years with her husband John and worked at Camosun College. Teresa enjoyed taking long walks, gardening, adult education courses, a carefree round of golf and the occasional short “road trip” in her red car. Teresa’s wonderful golden retriever Murphy was at her side during her illness. Teresa leaves many loving memories for her husband John and step children Jennifer and Stephen. Big brothers Matt and Steven (Eliane), and her cherished nephews Francois and Jean. Teresa left us far too early in life after two battles with cancer, but she left us with a lesson of courage that we are very proud of. Teresa will live on in us. The family wishes to thank the staff at BC Cancer Agency (Vancouver Island Centre), Royal Jubilee Hospital and Victoria Hospice for the wonderful care Teresa received throughout her journey; Dr. Vanessa Bernstein, Oncologist and Dr. Zilber-Shlensky GP for their management of Teresa’s illness over these past years. At Teresa’s request, no service will be held. To send a message of condolence or to sign the online memorial guestbook please visit http://www. earthsoption.com/ In lieu of flowers, memorial contributions may be made to Victoria Hospice in the memory of Teresa Miros.

To honor your loved one in the Castlegar News, please contact us at 250-365-6397 or by email: classifieds@castlegarnews.com

Kjell Erik Sorensen February 24th 1980 – January 6th 2015 It is with profound sadness the family of Kjell Erik Sorensen announces his passing on Tuesday January 6th in Castlegar BC. Erik is survived by the love of his life; Jaclyn and his daughter Liberty (6) and son Liam (2). Mother Renate Sorensen (Wycliffe-Kimberley); Grandma, Lydia Moehling (Marysville); Sister, Maibrit Sorensen and Brother-in-Law Cody Stewart (Nelson). Erik was predeceased by his father; Kjell Sorensen in September 2014. Erik was born February 24th 1980 in Cranbrook BC and grew up in Wycliffe in the house his mother still resides in, spending the summers on the trampoline, swimming in the pool; building forts and riding bikes. In the winter Erik and Maibrit were at the Kimberley ski hill every day they weren’t in school –guaranteed the first on the ski hill in the morning and last to leave. Both conquered the ‘Easter’ run before they were 10 years old. Erik attended Marysville Elementary and McKim Middle School before transferring to Cranbrook for high school. Erik followed in his father’s footsteps and joined IUOE Local 115 in 2005. With the same name as his father; many co-workers had worked with his Father and lots of stories ensued; with many co-worker friends coming to visit his Father to catch up on ‘old times’. He moved around BC working and gaining the experience necessary to become the Plant Manager of SPL in Castlegar for the last 3 years. Erik worked hard like his father and made many dear friends at SPL. Erik met Jaclyn while in high school in Cranbrook; and low and behold Jaclyn’s parents moved beside Renate and Kjell 10 years ago. It is at this time that the high school sweethearts rekindled their relationship. In 2008 Jaclyn and Erik welcomed his princess; Liberty Rayne Maibrit Sorensen to the family; and proceeded to move to Nelson. In 2010 Erik, Jaclyn and Liberty moved to Castlegar and on Valentine’s Day 2012 welcomed his prince; Kjell Liam Arik Sorensen. August 30th 2014 Erik and Jaclyn were married at the family home in Wycliffe; and officially expanded the family to include Mother -in-Law Trish Birks-Burch and Fatherin-Law Brian Burch. Sister-in-laws Monica, Lindsay, and Brother-in-law Everett. Along with the new extended family includes 2 nephews and 4 nieces. All who remember Erik will recall his love of music and his passion to travel to take in all of his favorites. When Erik was only 14 his sister and brother-in-law took Erik to Seattle to see DOA, Sublime and The Ramones. One of his prized possessions is a picture of Joey Keithley with Liberty; and favorite recent shows is the Dropkick Murphy road trip and The Smalls. At every show small or large he would be front and center in any mosh pit. A Celebration of Life will be held Saturday January 17th at 2:00pm at the Lion’s Head Pub in Robson BC. Children are welcome until 7pm and a Safe Driving program is in place. In Lieu of flowers donations can be made to the family at: www.youcaring.com/love4libbyandliam

MARY VERIGIN With sad hearts the family of Mary Verigin of Castlegar, formerly of Taghum, wishes to announce her passing at Kootenay Boundary Regional Hospital on Tuesday, December 9, 2014 blessed with 88 years of life. Mary was born in Arran, Saskatchewan, on May 18, 1926, to parents Tina and Mckay Kurbatoff. She was a devoted homemaker, caring for her family, all of her life. Mary belonged to the Taghum Cooking Group for 20 years. She enjoyed cooking , knitting, crocheting and sewing. Mary was an avid gardener and grew vegetables, but especially loved growing flowers. She loved farm life and truly loved spending time with family and friends. She was predeceased by her husband Mike in 1994, her daughter Kathleen Kinakin in 1990, daughter Marlene Strelive in 1986, brothers Andy, Bill, Sam and Mike and sisters Jane Zarubin and Nellie Pattinson. Left to mourn her loss is her son Larry (Terri), sons-in-law Ed Strelive and George Kinakin, five granddaughters, one grandson, eleven greatgrandchildren and many nieces, nephews and friends. Funeral Services were officiated by Peter Zaytsoff at Castlegar Funeral Chapel on Monday, December 125, 2014 followed by interment in Glade Cemetery.

Walter Kinakin Walter Kinakin, beloved husband, father, grandfather and great-grandfather, passed away unexpectedly on Monday January 5, 2015. Walter was born in Thrums on July 17, 1936 to John and Polly Kinakin. He met Mabel Nichvalodoff in 1954 and when they married in 1956 they chose Thrums to build their home and raise their children. At the young age of 16, Walter started working at Waldies Sawmill in Castlegar. He was a hard worker and he admired that trait in others. He worked continually until his retirement from Pope and Talbot in 1993. Throughout his entire life, Walter was an avid sportsman. He was a Class “A” Horseshoe player with many BC championships to his credit. He also loved bowling and had played regularly for over 20 years. Walter also enjoyed watching all types of sports with his favorite being hockey. Walter loved to travel, camp and spend time with family, especially the “little ones”. Walter is survived by his wife Mabel, and three children; Bonny (Cliff) Bracken, Kathleen (Bob) Terry, and Wally Kinakin, 6 grand children and 5 great grandchildren, and brothers Pete and George and sister Lucy Derhousoff. Walter was predeceased by his parents John and Polly Kinakin and his brother, Mike. Thank you to all our friends and family for your words of sympathy and continued support. A special thank you to Maureen and Carl, the BC Ambulance service, Tarry’s Fire Dept., RCMP and Castlegar Funeral Chapel for there tender care during this difficult time. Walter will be greatly missed by his family as well as his many friends. A Life Remembrance will be planned for a later date.


A28 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

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Castlegar News Thursday, January 15, 2015

www.castlegarnews.com A29

CASTLEGAR NEWS

Your community. Your classifieds.

250.365.6397

bc classified.com email classifieds@castlegarnews.com

Announcements

Employment

Employment

Employment

Employment

Employment

Employment

Craft Fairs

Administration

Help Wanted

Trades, Technical

OFFICE ADMINISTRATOR Maglio Installations (MI) is seeking an Office Administrator for its Castlegar Office. MI is an active construction company with diverse contracts for Municipal and Industrial infrastructure and Commercial Construction. Duties: Administrative support and reception. Assist with Scheduling, Accounting, WorksafeBC, Bid Tender preparation, and Dispatch notices. Interaction with superintendents, employees, and clients. Employee support, hiring packages and HR documents. Filing systems and Records. Computer skills: MS Office - Word and Excel, Project Management software Sage 300, Email, computer network and filing. This is a high functioning position that requires motivation, integrity, a mature process, and a variety of skills. Please send your resume and references to info@ maglioinstallations.com

Education/Trade Schools

Help Wanted

Valentine’s Market & Craft Fair at Tarry’s Hall Sat Feb 7th from 10am - 5pm Adm $2.00 More Info call Darla 250-355-2577

Drivers/Courier/ Trucking

TROYER VENTURES Ltd. is a privately owned energy services company servicing Western Canada. All job opportunities include competitive wages, comprehensive benefits package and room for advancement. We are accepting applications at multiple branches for: Professional Drivers (Class 1, 3) and Mechanics. Successful candidates will be self-motivated and eager to learn. Experience is preferred, but training is available. Valid safety tickets, clean drug test, and a drivers abstract are required. For more information and to apply, please visit our website at: Troyer.ca.

ARE YOU EXPERIENCING FINANCIAL DISTRESS?

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CLASS 1 LINE HAUL COMPANY DRIVERS Van Kam’s Group of Companies requires Highway Line Haul Drivers based in our Castlegar terminal for runs throughout BC and Alberta. Applicants must have min. 3 yrs winter and mountain, driving exp./training.

$1000 Signing Bonus & Above Average Rates To join our team of professional drivers, please send off a resume and current driver’s abstract to: careers@vankam.com For more info about Line Haul, call Bev, 604-968-5488 Van-Kam is committed to Employment Equity and Environmental Responsibility.

Education/Trade Schools

Travel

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Help Wanted

Help Wanted

MEDICAL TRANSCRIPTION is an in-demand career in Canada! Employers have work-at-home positions available. Get the online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-888-528-0809 to start training for your workat-home career today!

Help Wanted HIRING MEDICAL Transcriptionists! Minimum 2 years recent acute care Medical Transcription experience or new CanScribe Career College MT graduates. Testing required. Email resume to: mt_recruiter@yahoo.com

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GLACIER HONDA EMPLOYMENT OPPORTUNITY

Are you a leader that motivates & inspires others to take pride in delivering care?

GLACIER HONDA in Castlegar, B.C. is looking for a highly motivated and driven individual to join our sales team. Honesty, integrity,sincerity, along with respect for our customers is essential for success in the automotive industry. This person will help our customers make solid decisions for their automotive needs.

Do you seek a role that encourages you to influence morale and create a positive, compassionate environment?

We sell a full line of new HONDA cars and trucks as well as all makes and models of preowned . Compensation is only limited by the successful candidates ability. We offer a full benefit package after a probation period, and a great working environment.

Employment

EMPLOYMENT OPPORTUNITY

Business Opportunities

Phone: 250-365-4845 Fax: 250-365-4865 Toll Free: 1-866-365-4845 Att. Ron Cutler or Via email to glacierhonda@telus.net

New Year: New Career GM Sales Representative

Have you ever seriously considered a career in the automotive retail industry? We have an opening that can completely change your income and lifestyle.

ROAD CONSTRUCTION Operations Supervisor wanted to lead our team. Want a fulfilling career that offers work life balance? You can be home every day; www.sturgeoncounty.ca

Career Opportunities

1602 Columbia Ave Castlegar BC V1N 1H9

EXECUTIVE CHEF AINSWORTH HOT SPRINGS RESORT is seeking an individual for the position of Executive Chef. Applicant must have Red Seal Certification and minimum 5 years work experience in a high volume restaurant. Please submit resume to jobs@hotnaturally.com or fax to 250-229-5600 Attention: Karen LeMoel

Career Opportunities

Career Opportunities

PINE CENTRE MALL Based in Prince George, Pine Centre is northern BC’s largest, enclosed shopping mall. We have two exciting opportunities in our Operations Department: 1. Manager, Operations 2. Maintenance

If you have good business skills, see yourself working in a modern, professional environment, and have a deep interest in vehicles and can explain their features and benefits, then this career can be very interesting and rewarding. Most important, if you’re able to listen to people so you can really help them, then you can begin to create the best experience for them. The days of pushing vehicles on customers are long gone. To learn more or apply, please inquire or send your cover letter and resume to: Chad Bullock, Sales Manager Kalawsky Chevrolet Buick GMC 1700 Columbia Avenue Castlegar, BC V1N 2W4 Email: chad@kalawsky.com Fax: (250) 365-3949

CHEVROLET

BUICK

Are you a leader that prefers to work with a high level of independence and not be micromanaged?

We have an exciting opportunity for a LEADER for our well maintained facility in Castlegar. Key responsibilities include: clinical oversight of unionized LPN’s, RN’s, and Certified Care Aides to ensure the delivery of quality, clinical, and residentfocused outcomes. To be successful in this role you will be PASSIONATE and a natural LEADER. This will be demonstrated through well-developed interpersonal skills; strong leadership qualities; and your ability to motivate. You will be registered as an LPN or RN. Are you ready to make a difference? We welcome individuals interested in making a difference. Apply in confidence to: Email: greatjobs@chantellegroup.com #200-9102-196A Street, Langley BC, V1M 3B4 Only successful applicants will be contacted.

REPORTER Black Press has an opening for a fulltime multimedia journalist/reporter in the West Kootenay. Candidates will have outstanding, diverse writing abilities, and can generate and write compelling stories for use in print and online. Photography prowess, social media best practices and creative layout skills are an asset. Candidates must be willing to work various shifts, including evenings and weekends.

Qualifications The successful applicant for this position will be a key contributor to the print and online product. • You should have a diploma / degree in journalism, and / or related experience. • Knowledge of basic Photoshop and InDesign are a must. A valid driver’s licence and reliable car are required. Black Press is Canada’s largest private, independent newspaper company, with more than 1,500 community, daily and urban newspapers in B.C., Alberta, Washington State, Ohio and Hawaii. Those interested should submit a resume, writing and photography samples along with a cover letter to: Karen Bennett at publisher@nelsonstar.com

If you have a passion for buildings and customer service, visit www.pinecentre.com/jobs to learn more. Pine Centre is managed by Morguard - an expert in North American real estate ownership, investment and management.

Help Wanted

Nurse Manager

If you are looking for an exciting opportunity with great rewards, please submit your resume to:

Travel

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GMC

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A30 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

Employment

Merchandise for Sale

Rentals

Rentals

Trades, Technical

Heavy Duty Machinery

Mobile Homes & Pads

Suites, Upper

• SAW FILER • ELECTRICIANS • MILLWRIGHT/WELDER - Surrey B.C Searching for highly motivated and ambitious individuals to work and be challenged in their field. Competitive Wage & Good Benefit Package Offered! Please forward your resume: Fax:(1)604-581-4104 Email: careers@tealjones.com Visit: www.tealjones.com

Give life .... register to be an organ donor today!

Misc. for Sale Affordable Steel Shipping Containers for sale/rent 20’ & 40’ Kootenay Containers Castlegar 250-365-3014 HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/ newspaper? STEEL BUILDINGS / Metal buildings 60% off! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100. Sell for balance owed! Call 1-800-4572206; www.crownsteelbuildings.ca

Services

Financial Services 4 Pillars Debt Consulting Get the help you need to: F Lower your debt by up to 70% F Budgeting & credit rebuilding available as well

Homes for Rent

Transportation

3 Bdrm house in South Castlegar, lrg yard, F/S, W/D N/S, N/P, $950/mth + utilities Avail Immed, 250-365-2300

Auto Financing

Suites, Lower 2 Bedroom Suite, South Castlegar. Renovated, f/s, n/p, n/s, shared laundry, $950 a month including utilities/wifi, available Feb 01, 2015. References required. 250.365.6772 BRIGHT 2 bdrm lower suite. DT Castlegar. F/S W/D N/S N/P. $850/mth incl util. Avail. Feb 1. Call 250.608.5222

Phone 250-365-8070 Toll Free 1-877-765-8070 roberto@4pillars.ca ARE YOU $10K Or More In Debt? DebtGo can help reduce a significant portion of your debt load. Call now and see if you qualify. 1-800-3511783. GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com IF YOU own a home or real estate, Alpine Credits can lend you money: It’s that simple. Your credit/age/income is not an issue. 1-800-587-2161. TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

Handypersons Handyman Services from fix-it’s to reno’s to new construction, we do it all! Call Gary 250-359-2983

Home Improvements FULL SERVICE plumbing from Parker Dean. Fast, reliable, 24/7 service. Take $50 off your next job if you present this ad. Vancouver area. Call 1-800-573-2928.

WORDS WORDS

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Adult Escorts

Castlegar DT, 1 Bdrm walkout basement Suite, NS, N/P, on bus route, $700/mth incl utilities & shared laundry Avail immed, 250-365-2784

Erotic Swedish Relaxation Massage by beautiful blonde woman 47, Heather 778 363 1074 12 noon - 10pm

Help Wanted

Help Wanted

Rentals Apt/Condo for Rent Castlegar 2 Bdrm Apt 900 sq ft. F/S, D/W, laundry on site, grassed fenced yard one parking stall per apt. Clean bright and quiet. Ground level N/S, N/P $800/mth + utilities,250-365-5070 leave msg W.TRAIL, 2Bdrm. in 4-plex., enclosed parking. $580./mo. 250-368-6212

Help Wanted

Permanent Part Time LPN 4 on 4/5 days off, combination of Days and Nights 12 Hour Shifts

QUALIFICATIONS • Current Registration with CLPNBC • Current First Aid • Experience in Geriatrics ALSO SEEKING CASUAL RN’S DAYSHIFT ONLY CVCC is focused on Resident-First, Person-Centered Care. We welcome individuals interested in making a difference. Email: sherry.watson@chantellegroup.com Only successful applicants will be contacted.

Call Robert Osborne

“Your go to guy” for people with money problems.

C ROS S

Misc. Wanted Private Collector Looking to Buy Coin Collections, Silver, Antiques, Native Art, Estates + Chad: 250-499-0251 Local

for more information 1-800-663-6189 www.transplant.bc.ca

Very nice 3 bdrm upper suite. DT Castlegar. F/S/DW W/D N/S N/P. $1200/mth incl util. Avail. Feb 1. Call 250.608.5222

ROBSON 3 Bdrm Mobile Home for rent $675/mth + Utilities, Bring references Call 250-304-4862

• YOU’RE APPROVED • YOU’RE APPROVED • YOU’RE APPROVED •

POWERMAX CONTRACTING is seeking Journeymen and Apprentices for projects in Northern Alberta. The shift is 2 weeks in 1 week out with flights provided from regional airports. Competitive wage & benefits package offered. Please email resume to: christinem@powermaxltd.ca or call 780-714-9690 for details.

A-STEEL SHIPPING DRY STORAGE CONTAINERS Used 20’40’45’53’ and insulated containers all sizes in stock. Trades are welcome. 40’Containers under $2500! DMG 40’ containers under $2,000 each. Also JD 544 & 644 wheel Loaders & 20,000 lb CAT forklift. Wanted to buy 300 size hydraulic excavator. Ph Toll free 1-866-528-7108 1-778-298-3192 8am-5pm Delivery BC and AB www.rtccontainer.com

• YOU’RE APPROVED • YOU’RE APPROVED • YOU’RE APPROVED •

KAL-TIRE SECHELT requires immediately, an OTR Tire Technician with OTR, medium truck, light truck and passenger tire skills. Valid provincial driver’s license. Competitive salary and benefits. Reply with resume to rjatkal@telus.net or call Joe 604-885-7927.

PUZ Z LE

DRINKING WATER TECHNICIAN dŚĞ ŽĂƌĚ ŽĨ dƌƵƐƚĞĞƐ ŽĨ CŚƌŝƐƟŶĂ WĂƚĞƌǁŽƌŬƐ DŝƐƚƌŝĐƚ ĂƌĞ ƐĞĞŬŝŶŐ Ă ƉĂƌƚͲƟŵĞ dĞĐŚŶŝĐŝĂŶ ĨŽƌ ŝƚ͛Ɛ ĚŽŵĞƐƟĐ ǁĂƚĞƌ ƐLJƐƚĞŵ Ăƚ ŚƌŝƐƟŶĂ >ĂŬĞ͕ ͘ ͘ dŚŝƐ ƐLJƐƚĞŵ ŝƐ ĐůĂƐƐŝĮĞĚ ĂƐ Ă ͞>ĂƌŐĞ tĂƚĞƌ ^LJƐƚĞŵ͟ ;ĂƉƉƌŽdž͘ ϱϬϬ ĐŽŶŶĞĐƟŽŶƐͿ͘ dŚĞ ƐƵĐĐĞƐƐĨƵů ĐĂŶĚŝĚĂƚĞ ƐŚŽƵůĚ ƉŽƐƐĞƐƐ Ă ĐƵƌƌĞŶƚ ŽĸĐŝĂů ĐĞƌƟĮĐĂƟŽŶ ŽĨ Ă >ĞǀĞů dǁŽ͘ KƚŚĞƌ ůŽǁĞƌ ůĞǀĞůƐ ŽĨ ĐĞƌƟĮĐĂͲ ƟŽŶ ǁŝůů ďĞ ĐŽŶƐŝĚĞƌĞĚ ƉƌŽǀŝĚŝŶŐ ƚŚĞ ĐĂŶĚŝĚĂƚĞ ŝƐ ƐĞƌŝŽƵƐůLJ ƐĞĞŬŝŶŐ ƵƉŐƌĂĚŝŶŐ͘ ƵƟĞƐ ǁŝůů ŝŶĐůƵĚĞ͗ ͻ ĂŝůLJ ƚĞƐƟŶŐ ŽĨ ǁĂƚĞƌ ƐƵƉƉůLJ ͻ hƉŬĞĞƉ Θ ƌŽƵƟŶĞ ŵĂŝŶƚĞŶĂŶĐĞ ŽĨ ĞƋƵŝƉŵĞŶƚ ͻ /ŶƚĞƌĨĂĐŝŶŐ ǁŝƚŚ Ăůů WƌŽǀŝŶĐŝĂů 'Žǀ͛ƚ͘ ĂŐĞŶĐŝĞƐ ĚĞĂůŝŶŐ ǁŝƚŚ ĚŽŵĞƐƟĐ ǁĂƚĞƌ ƐƵƉƉůLJ͘ ͻ ZĞĐŽŵŵĞŶĚŝŶŐ ƵƉŐƌĂĚĞƐ ƚŽ ĐƵƌƌĞŶƚ ƐLJƐƚĞŵ ͻ /ŶƚĞƌĨĂĐŝŶŐ ĂŶĚ ƌĞƉŽƌƟŶŐ ƚŽ ŽĂƌĚ ŽĨ dƌƵƐƚĞĞƐ ŽŶ Ă ƌŽƵƟŶĞ ĂŶĚ ƟŵĞůLJ ďĂƐŝƐ ͻ KƚŚĞƌ ĚƵƟĞƐ ĂƐ ƌĞƋƵŝƌĞĚ ƚŽ ĞŶƐƵƌĞ Ă ƚŽƚĂůůLJ ƐĂĨĞ ĂŶĚ ĂĚĞͲ ƋƵĂƚĞ ǁĂƚĞƌ ƐƵƉƉůLJ ƚŽ ƚŚĞ ĐŽŵŵƵŶŝƚLJ͘ ŚƌŝƐƟŶĂ tĂƚĞƌǁŽƌŬƐ ŝƐƚƌŝĐƚ ŽīĞƌƐ ĞdžĐĞůůĞŶƚ ƌĞŵƵŶĞƌĂƟŽŶ͕ ŝŶĐůƵĚŝŶŐ ďĂƐĞ ƌĂƚĞ ĨŽƌ ƐƚĂŶĚĂƌĚ ĚĂŝůLJ ĚƵƟĞƐ͕ ƉůƵƐ ĂŶ ŚŽƵƌůLJ ƌĂƚĞ ĨŽƌ ĂŶLJ ĂƉƉƌŽǀĞĚ ĞdžƚƌĂ ǁŽƌŬ͘ ǁŽƌŬ ǀĞŚŝĐůĞ ŝƐ ƉƌŽǀŝĚͲ ĞĚ͘ KƵƚͲŽĨͲƉŽĐŬĞƚ ĞdžƉĞŶƐĞƐ ĨŽƌ ƵƉŐƌĂĚŝŶŐ Θ ŵĂŝŶƚĞŶĂŶĐĞ ŽĨ ƌĞƋƵŝƌĞĚ ĐĞƌƟĮĐĂƟŽŶƐ ĂƌĞ ĂůƐŽ ƌĞŝŵďƵƌƐĞĚ͘ WůĞĂƐĞ ƐĞŶĚ Ăůů ĂƉƉůŝĐĂƟŽŶƐ ŝŶ ĐŽŶĮĚĞŶĐĞ ƚŽ W͘K͘ Ždž ϰϳϵ͕ ŚƌŝƐƟŶĂ >ĂŬĞ͕ ͘ ͕͘ sK, ů K

CLUES ACROSS 1. Contradicted 7. The Donald’s Marla 13. Mediterranean sandstorm 14. Shoulder adornment 16. Earth crust’s 5th element 17. Rainbow prize 19. NCIS star’s initials 20. Mischa __, violinist 22. Constitution Hall org. 23. More dried-up 25. First on moon 26. Braid 28. 11% of Guinea population 29. Sea eagle 30. Scottish variant of “to” 31. A border for a picture 33. Belonging to a thing 34. On top 36. Automobile hood (Brit.) 38. Skewered Thai dish 40. Clamors 41. Eggs cooked until just set 43. Flat 44. 13th Hebrew letter 45. Short poking stroke 47. Japanese classical theater 48. 007’s creator 51. Romanian Mures river city 53. Music term for silence 55. A crane 56. Ringworm 58. Romanian money 59. True frog 60. Integrated circuit 61. “Highway Patrol’s” Crawford 64. Point midway between S and E 65. On a whim 67. Protagonist 69. Quantity with only magnitude 70. Oversights

CLUES DOWN 1. One who operates a dial 2. Trauma center 3. Prickly pear pads 4. Fashion superstar 5. Shock treatment 6. Mindless drawing 7. AKA migraine 8. Military mailbox 9. Buddies 10. Heavy tranquilizers (slang) 11. Raised railroad track 12. School session 13. Picture 15. Stabs 18. Supervises flying 21. Early American militiaman 24. Downfall 26. Cooking vessel 27. Check 30. In a way, manipulated 32. Sacred book of Judaism 35. Chum 37. Negating word 38. Relating to the body 39. W. hemisphere continents 42. Make lacework 43. Witty remark 46. More hairless 47. Relating to a nerve 49. Originates 50. Consumer advocate Ralph 52. Actress Winger 54. Center for Excellence in Education (abbr.) 55. Japanese brews 57. Fleshy seed covering 59. Canadian law enforcers 62. So. Am. wood sorrel 63. Actress Lupino 66. Personal computer 68. Do over prefix

ANSWERS


www.castlegarnews.com A31

Castlegar News Thursday, January 15, 2015

OFFER ENDS

FEBRUARY 2ND

Rio4 SX with Navigation shown ‡ HWY / CITY 100KM : 5.3L/7.3L

2015

$

from

21

LX MT

weekly for 69 payments

0

%

financing for up to 84 months

$

0

down payment Δ

Includes “Half Price Payments” credit. $21 weekly payment amount includes $1,500 Half Price Payments Credit. Payments are based on 2015 Rio LX MT (RO541F) 84-month financing. After 69 weekly payments at $21, the weekly payments will increase to $43Δ . Half Price Payments Credit may alternatively be taken as a one time lump sum payment.§

§

“Half Price Payments” for up to one year available on financing offers only on 2015 Rio/Forte/Optima/Rondo/Sorento models

OR A

$

HEATED SEATS

1,000 BONUS NEW YEAR

HEATED STEERING HEATED MIRRORS WHEEL

¤

WINTER TIRES REMOTE STARTER

Forte SX AT shown ‡ HWY / CITY 100KM : 5.3L/8.0L

2015

$

from

24

LX MT

weekly for 62 payments

0

%

financing for up to 84 months

$

0

down payment Δ

Includes “Half Price Payments” credit. $24 weekly payment amount includes $1,500 Half Price Payments Credit. Payments are based on 2015 Forte LX MT (FO541F) 84-month financing. After 62 weekly payments at $24, the weekly payments will increase to $48Δ Half Price Payments Credit may alternatively be taken as a one time lump sum payment.§

BE READY FOR WINTER WITH OUR WINTER READY MODELS

Optima SX Turbo shown ‡ HWY / CITY 100KM : 5.7L/8.9L Sorento SX AT AWD 7-Seat shown ‡ HWY / CITY 100KM : 9.0L/12.7L

2015

$

from

39

2015 LX AT

weekly for 50 payments

0

%

financing for up to 84 months

$

0

$

from down payment Δ

Includes “Half Price Payments” credit. $39 weekly payment amount includes $2,000 Half Price Payments Credit. Payments are based on 2015 Sorento LX AT (SR75BF) 84-month financing. After 50 weekly payments at $39, the weekly payments will increase to $79Δ . Half Price Payments Credit may alternatively be taken as a one time lump sum payment.§

36

LX AT

weekly for 28 payments

0

%

financing for up to 84 months

$

0

down payment Δ

Includes “Half Price Payments” credit. $36 weekly payment amount includes $1,000 Half Price Payments Credit. Payments are based on 2015 Optima LX AT (OP742F) 84-month financing. After 28 weekly payments at $36, the weekly payments will increase to $73Δ . Half Price Payments Credit may alternatively be taken as a one time lump sum payment.§

WE’VE GOT YOU COVERED *5-year/100,000 km worry-free comprehensive warranty.

Offer(s) available on select new 2015 models through participating dealers to qualified retail customers who take delivery from January 3rd to February 2nd, 2015. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. Vehicles shown may include optional accessories and upgrades available at extra cost. All offers are subject to change without notice. All pricing includes delivery and destination fees up to $1,665, AMVIC fee, tire tax of $22, $100 A/C charge (where applicable). Excludes taxes, licensing, registration, insurance, variable dealer administration fees (up to $699), fuel-fill charges up to $100, and down payment (if applicable and unless otherwise specified). Other lease and financing options also available. §Up to “Half Price Payments” for up to one year (“Offer”) is only applicable on financing offers on 2015 Rio/Forte/Optima/Sorento/Rondo models. On approved credit, from a participating dealer in Canada between January 3rd and February 2nd, 2015. The Offer consists of a loan credit (up to “Half Price Payments Credit”) that will range from $500 to $3,250 depending on model/trim. Customers can choose to take the full amount of the applicable Half Price Payments Credit as a one (1) time incentive that will be deducted from the negotiated price of the vehicle before taxes. Alternatively, customers can choose the up to “Half Price Payments” option and have their financing payments reduced (before taxes) by 50% until such time as the entire amount of the applicable Half Price Payments Credit has been exhausted. This may take between 10 weeks and 69 weeks depending on model/trim and the amount of the applicable Half Price Payments Credit. After the entire amount of the applicable Half Price Payments Credit has been exhausted, the customer will be required to pay the full amount of all regularly scheduled finance payments over the remaining term of the contract. Vehicle trade-in amounts and down payments are not calculated in the advertised up to “Half Price Payments”. See dealer for complete details. ΔRepresentative financing example: 0% financing offer for up to 84 months available to qualified retail customers on approved credit for the new 2015 Rio LX MT (RO541F)/2015 Forte LX MT (FO541F)/2015 Optima LX AT (OP742F)/2015 Sorento LX AT (SR75BF) with a purchase price of $15,602/$17,502/$26,402/$28,782 financed at 0% for 84-month period with $0 down payment equals 69/62/28/50 reduced weekly payments of $21/$24/$36/$39 followed by weekly payments of $43/$48/$73/$79. Includes $1,500/$1,500/$1,000/$2,000 up to “Half Price Payments” credit. Cost of borrowing is $0 and total obligation is $14,102/$16,002/$25,365/$26,782. Up to “Half Price Payment” Incentive varies by model and trim level and may be taken as a lump sum or to reduce the financed amount. Offer ends February 2nd, 2015. ‡Model shown Manufacturer Suggested Retail Price for 2015 Forte SX (FO748F)/2015 Rio4 SX with Navigation (RO749F)/2015 Sorento EX AT AWD (SR75HF)/2015 Optima SX Turbo AT (OP748F) is $26,802/$22,502/$38,882/$33,502. Highway/city fuel consumption is based on the 2015 Rio LX+ ECO AT/2015 Forte 1.8L MPI 4-cyl MT/2015 Sorento LX 2.4L GDI 4-cyl AT/2015 Optima 2.4L GDI AT. These updated estimates are based on the Government of Canada’s approved criteria and testing methods. Refer to the EnerGuide Fuel Consumption Guide. Your actual fuel consumption will vary based on driving habits and other factors. ¤$1,000 New Year Bonus amounts are offered on select 2015 Winter Edition models and are deducted from the negotiated purchase price before taxes. Available on financing offers only. Certain conditions apply. $1,000 New Year Bonus amount available on the 2015 Rondo LX AT (5-seat) Winter SE (RN75SF), 2015 Rondo LX AT (7-seat) Winter SE (RN75TF) and 2015 Optima LX AT Winter SE (OP74SF). Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation.


A32 www.castlegarnews.com

Thursday, January 15, 2015 Castlegar News

Healthy Resolution ale

S

Put the Micro back in your mini Waist Away®

Purica Immune 7

Garcinia Cambogia can aid with a weight management routine by helping the body to metabolize carbohydrates and fats. 90 capsules

The components of this high quality formulation have been shown in numerous studies to significantly strengthen the immune system. A robust immune system is instrumental in overcoming “dis-ease” and promoting optimal health. Immune 7 is a safe, potent dietary food supplement that improves overall immune performance and has proven beneficial in combination with mainstream invasive treatments.

ON SALE

99 36 ON SALE Restore testosterone levels

Ensure you have your B’s

ON SALE

4199 Berry Booster Progressive® PhytoBerry® is a highly concentrated berry based whole food supplement that is loaded with natural antioxidants, featuring over 40 high ORAC value fruit concentrates.

Berry Based Supplement 900 g

Stash Tea - Brew Better Mornings Stash Tea™ Moroccan Mint Green is processed in the traditional Japanese style to preserve flavour, fragrance and colour, making every sip better than the last.

20 tea bags assorted flavours

30 les Capsu Free

ON SALE

2/$5

Renew Life CleanseMORE is a powerful colon cleansing product that works without the use of harsh, purgative type laxatives which can be addictive. It is effective for relieving occasional constipation.

ON SALE

Bonus 25% More

1799 Renew Life Ultimate Flora Ultra Potent Probiotic delivers 100 billion beneficial bacteria per capsule to improve digestive health and strengthen immunity.

ON SALE

30 veg caps

4299

100% natural whey protein 1 kg

90 + 90 Tablets

ON SALE

3299

Great Tasting 500 g

ON SALE

579

2/$2 Buy 2 & Save

Health First® Cold-Defense uses a powerful blend of herbs based on Traditional Chinese medicine to prevent and relieve symptoms of cold & flu.

Defend Yourself 60 + 60 veg caps

ON SALE

3499

Better than butter

Nuts to You Smooth Organic Peanut Butter is a great source of protein for a healthy snack. Smooth and creamy, this natural butter will leave you wanting more.

Silver Hills® The Big 16™ is made with 16 kinds of seeds and grains to give you the energy you need to get through every day.

BLOW OUT

Cold Defense

A toast to better butters

Healthy Bread

279

24

99

1000 IU Sunshine Vitamin

Natural Factors® Whey Factors® is ideal for people of all ages & activity levels to help maintain existing lean muscle mass and help build & repair body tissue

Healthy living never tasted so good

ON SALE

ON SALE

Vitamin D

Mixes easily and tastes great

Potent probiotic power!

ON SALE

5799

When nature doesn’t call....

Natural Factors® Hi Potency B Complex is a complete combination of B vitamins that help convert protein, carbohydrates and fats into energy.

Brad King’s Ultimate Male Energy™ contains ingredients designed to enhance male health, support the prostate and restore a healthy balance of hormones in the body.

Bonus 150 Capsules

1999

Nutiva® Organic Extra Virgin Coconut Oil starts your year off right with a healthy alternative to traditional cooking oils. Also perfect for your skin and hair

Ideal Cooking Oil 860ml

ON SALE

1499

Sale Ends Jan. 31, 2015

Sale Ends December 31, 2012 Downtown Castlegar ● 250.365.7750 • mothernaturescastlegar.com


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