Victoria News, March 09, 2016

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Mayor aims to make cycling the norm Kendra Wong Victoria News

In some cities, it may seem unusual to see the mayor riding around on a bike — but for Victoria Mayor Lisa Helps, it is the norm. Helps, an avid cyclist, travels almost everywhere in the city by bike. She often rides from her home to city hall, city hall to the legislature, and to and from daily meetings, lunches and consultations with the public — all in her everyday clothing from blazers to skirts. “I ride my bike 99.9 per cent of the time. I hike up my skirt and get on my bike,” Helps said. “You don't need to do anything different when you're getting onto a bike versus getting into a car, other than putting your helmet on or adding lights when it's dark outside. There's nothing special required.” It's a passion she

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learned at a young age. Growing up in London, Ontario, she lived a roughly half-an-hour bike ride from school. While she would often ride with her father, by Grade 7 Helps convinced her parents to let her ride her bike to school by herself. Years later, she continues to ride everywhere she goes. When she moved to Victoria in 1997, the first thing she purchased was a bike. As mayor with backto-back meetings with ministers, councillors and events, Helps said riding her bike allows her to clear her head. “It's a way to clear my head, to focus so that when I walk into that minister's office I'm bright-eyed, clearheaded and ready for a conversation. It's like a mental health, wellbeing exercise,” she said. PLEASE SEE: Cycling a way to improve well-being, Page A3

Don Denton/Victoria News

Beached barge A barge lies aground on the beach below Dallas Road at Cook Street. Two barges under tow broke away from the tug during bad weather and ended up on the beach last week.

Support growing for physician-assisted death Kendra Wong Victoria News

On the heels of one of Canada's first physician-assisted deaths, support for the right to choose how a person wants to die is gaining momentum in Victoria. Dying with Dignity Canada, a national organization committed to improving quality of dying and expanding end-of-life

choices, recently launched its first Victoria chapter. “I'm very interested in having choice at the end of life,” said Victoria resident and chapter co-chair Ellen Agger. “If I'm hit by a car, I don't have a choice. But if I get some kind of illness that has an outcome of death, then I would like to be able to choose the manner and time that I die.” Agger first started thinking about end-

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Cycling a way to improve well-being Continued from Page A1

Kendra Wong/Victoria News

Victoria Mayor Lisa Helps rides her bike down Johnson Street Friday morning.

“It's that space in between. I do it because when I come to city hall on my bike, my blood is flowing, my mind is sharper, I'm taking deeper breaths, I feel better.” Helps and Victoria councillors are at the forefront of one of the biggest cycling infrastructures in the city. Last year, city council allocated $7.75 million to the construction of cycling and pedestrian improvements over the next three years. They brought in a number of cycling experts who were tasked with enhancing the city's current cycling network. So far, they have identified eight priority corridors for construction over the next three years, with the first corridor being constructed on Pandora Avenue this spring. The goal is to make Victo-

ria bike lanes accessible for all ages and abilities. In a recent presentation to council, Andreas Røhl, cycling specialist with Gehl Architects & Studio and former bicycle program manager for the City of Copenhagen, explained the need to normalize cycling, not as a means of transportation, but as a way to improve the city's overall well-being. “It's not about cycling, it's a means to an end, not a goal itself,” he said. “Victoria already has a lot of different types of people riding bikes. Apart from having the infrastructure in place, there's a gradual process where you see friends, colleagues, people on the street who you can see as yourself which will encourage you to ride a bike.” He added a sophisticated cycling network that's safe for all ages means children are able to ride to places,

“The point is if we build proper infrastructure then we give people more transportation options and we create a city where well-being becomes the norm.” — Lisa Helps

such as after-school programs and sports on their own freeing up more time for parents who normally chauffeur them around. Helps agreed. “It's not about cycling, it's about being a regular citizen,” she said. “The point is if we build proper infrastructure then we give people more transportation options and we create a city where wellbeing becomes the norm.” kendra.wong@vicnews.com

Rankin hopeful end-of-life laws will be drafted Continued from Page A1

She lost the ability to feed, bathe, clean and care for herself. Whenever she spoke, Agger could not understand her. Her mother passed away a year and five months after diagnosis. Seven years ago, her father was diagnosed with lung cancer and suffocated to death. “I want to control how I die. I want to die peacefully. I want it to be a gentle death, I don't want to suffer,” Agger said. Support has been growing for physician-assisted dying in Victoria. The group has more than 320 supporters in Greater Victoria and 850 on the Vancouver and Gulf islands. According to Agger, there's been a shift in how people think about death and more people are

comfortable with talking about the idea of dying. Under Canada's current laws, it is a crime to assist another person in ending their life. However, two recent Supreme Court decisions allow exemptions if certain criteria are met. Last month, a special joint committee on physician-assisted dying released a 70-page report with 21 recommendations on new federal legislation to enable physician-assisted dying. Recommendations include medical assistance in dying be made available to individuals with terminal and non-terminal medical conditions that cause intolerable suffering; that the federal government work with provinces and territories to ensure all publicly funded health care institutions provide medical assistance in dying; and medical-assisted

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dying can be carried out if two physicians are present. Victoria MP Murray Rankin was the vice-chair of the committee which heard from 61 groups and more than 100 written submissions about physician-assisted deaths. Rankin said he's hopeful new federal legislation will be passed in June based on the recommendations put forward. “I'm satisfied with our job of protecting the vulnerable. We took that very, very seriously,” Rankin said. “I'm hopeful, having heard from witnesses and trying to make the judgements we were asked to make, that the government will see this as a positive report . . . and the bill will be drafted along similar lines.” In an emailed statement a spokesperson with the Vancouver

Island Health Authority said “The direction the federal government takes in response to the Supreme Court's ruling will determine how we proceed in B.C. I expect there will be strong direction provided by the provincial government and the College of Physicians and Surgeons, which Island Health would follow.” The issue has sparked debate between people for and against physician-assisted dying, after a Calgary woman was granted the right to physician-assisted death last week. She travelled to Vancouver to end her life with the help of two physicians last week. It is believed the woman is the first person in Canada outside of Quebec to be allowed to legally end her life with help from a doctor. kendra.wong@vicnews.com

COMMUNITY NEWS IN BRIEF

Fire causes significant damage Two people and a dog were taken to hospital following an early morning blaze Saturday in a fourth floor condo on Wark Street. Firefighters arrived at the scene around 7 a.m. to find smoke and fire coming from a suite at 2520 Wark St. Once inside, crews found a male and female, who were taken to hospital. The flames affected two other suites as well, displacing five people and two pets. All other residents of the building were able to go back inside within an hour of the fire. Investigators have determined the fire was started by an extension cord curled up underneath a couch in the living room. Damage is estimated at $300,000.

Hungry Hearts nets over $170,000 The Hungry Hearts fundraiser — which raises both awareness and funds for Our Place — has collected more than $117,000 to help Victoria’s most vulnerable. The fundraiser, held at the end of February, saw six top local chefs use their culinary expertise and imagination in a fierce competition to see who could create the most popular savoury bite. Guests were invited to “vote with their heart” in crowning their favourite dish. Chef Takashi Ito of the Inn at Laurel Point took home the Hungry Hearts Top Chef trophy.

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buying patterns. “There’s more disturbance with Rock Bay than with any of the other proposals,” he said. A co-founder of the Cook Street Village Business Association, Reed will outline the potential losses during a four-minute presentation to the Capital Regional District’s core area liquid waste management committee this morning as they deliberate on sites and other options around treatment. The committee is expected to emerge with a final recommendation on the topic for the full CRD board meeting Wednesday afternoon. Other sites under consideration as treatment areas include McLoughlin Point and Clover Point, as well as Colwood. Contrary to what some might see as a “walk-up” nature of the popular Cook Street Village area, Reed esti-

mated that only about 20 to 25 per cent of his operations’ business comes from the neighbourhood. The rest is from people driving, cycling or busing to the area. Speaking from an easy chair in his café, he said ripping up Cook Street could cost between 50 and 100 local jobs and that at least five merchants will go under because of it. Another five, he said, would likely “walk away” from their business rather than risk going further into debt during the construction period. And that’s just one section of the village. Business districts at Fort Street and in the North Park neighbourhood between Pandora Avenue and Caledonia Street could also be devastated, Reed predicted. PLEASE SEE: Construction could lead to financial ruin: Page A13

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VICTORIA VICTORIA NEWS NEWS -Wednesday, -Wednesday, March March 9, 9, 2016 2016

Cyclist uses GPS tracker Walk-In Denture Clinic to create unique images 3581 Shelbourne Street www.walk-indentureclinic.ca

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“What I like about the doodles is it injects a real sense of purpose into the ride . . . There’s an outcome which is exciting to look forward to.” — Stephen Lund

in Oakland make for good lettering, Foul Bay Road makes a good string and the University of Victoria makes a circle, which create the balloon in his happy birthday messages. The southern part of the region, which has a higher density of roads, makes for good detail. His doodles have generated much interest online — mostly positive reactions. However, there are some skeptics — people saying he created the images in Photoshop. Lund also links each image to Strava, a site that renders GPS data. “I can't trick a GPS. The proof is in the data,” he said, adding he's currently working on a moose. “It's a lot of time and kilometres on the bike, but it's a lot of fun too.” To see more of Lund's images visit gpsdoodles.com. kendra.wong@vicnews.com

Have a newsworthy item for the Victoria News? If it involves a community event or other endeavour in Victoria or Esquimalt, send it along for consideration. Email it to editor@vicnews.com or call the editor at 250480-3265.

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VACANCY ON ADVISORY PLANNING COMMISSION, DESIGN REVIEW COMMITTEE, ENVIRONMENTAL ADVISORY COMMITTEE AND PARKS & RECREATION ADVISORY COMMITTEE The Township of Esquimalt is accepting applications from individuals interested in serving the community as a member of the Advisory Planning Commission, Design Review Committee, Environmental Advisory Committee or Parks & Recreation Advisory Committee. Esquimalt Council will be considering applications for appointments to: Advisory Planning Commission (1 vacancy until June 30, 2017 – must be resident of Esquimalt; preference will be given to applicants with knowledge or experience in environmental issues and/or heritage conservation) Design Review Committee (1 vacancy until June 30, 2017 – must be resident of Esquimalt; preference will be given to applicants with knowledge or experience in heritage conservation, energy conservation, green building design and construction, or any other field relevant to urban design) Environmental Advisory Committee (1vacancy – temporary appointment from March 15, 2016 to March 15, 2017) Parks & Recreation Advisory Committee (1 vacancy – temporary appointment from March 15, 2016 to March 15, 2017) Terms of Reference for the Commission and Committees are available on our website. Anyone interested in being considered for appointment is invited to submit an application form (available at www.esquimalt.ca or at Municipal Hall) and a resumé listing professional and volunteer experience, interests, and current community affiliations to the Director of Corporate Services, at Municipal Hall, 1229 Esquimalt Road, Esquimalt, BC V9A 3P1 or by email to corporate.services@esquimalt.ca by 12:00 noon, Wednesday, March 23, 2016. Applicants will be notified of interview date and time. Please contact the Director of Corporate Services at 250414-7135 or by email at corporate.services@esquimalt.ca for further information.

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Contributed illustration

Stephen Lund created a doodle of a giraffe riding around Greater Victoria with his GPS.

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When Stephen Lund looks at a map, he doesn't just see streets and parks — he sees images. “I see shapes in the map. I look at the road and shapes start to emerge,” said the 50-year-old. “I liken it to seeing shapes in a cloud. Once you get that general shape . . . you can make it into a viable picture.” It's those images that Lund recreates by riding his bike and tracking where he goes with his Garmin GPS, weaving through parks and streets. The project began on New Years Eve 2014 on a whim, when Lund decided to go out the next morning on his bike and, using the red tracking lines of his GPS, write Happy 2015. He also created birthday messages for family members. Lund has since graduated from messages to intricate images. Since 2015, he's created 85 doodles while cycling throughout Greater Victoria, with each image averaging 70 kilometres or a roughly three to four hour ride. He's created more simple GPS doodles of a bear, hedgehog and bunny to more complicated doodles including a giraffe, a pilgrim choking a turkey, the statue of David and Santa Claus. The largest image he's created was a mermaid, which took him two days to complete and covered 100 square kilometres. “(Cycling) is a nice mental break from work,” said Lund, who moved to Victoria four years ago from Calgary because of his love of cycling. “What I like about the doodles is it injects a real sense of purpose into the ride. It's not just a three-hour mindless endeavour for the sake of keeping my pants from getting too tight. There's an outcome which is exciting to

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look forward to.” Creating the red lines on the map require a lot of pre-planning on Lund's part. Once he sees an image on a map, he plans out the route, relying heavily on Google Maps and satellite view to zoom in and see which roads, schools fields, parking lots and connecting pathways he can cut through. According to Lund, certain areas of Greater Victoria are ideal for different elements of a doodle. For example, streets

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Wednesday, March 9, 2016- VICTORIA

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The Victoria News is published by Black Press Ltd. | 818 Broughton St., Victoria, B.C. V8W 1E4 | Phone: 250-381-3484 • Fax: 250-386-2624 • Web: www.vicnews.com

OUR VIEW

Changing our views on cycling When it comes to seeing cyclists riding on the streets of downtown Victoria, generally one of two things pops into my mind. If it’s a person in a high-tech helmet and completely outfitted in spandex, I tend to think they’re a hardcore cyclist training for a race. However, if the person is dressed in baggy clothes, I tend to think that person is riding their bike because they can’t afford a car and don’t have a job. While this may seem harsh and unrealistic, it turns out I’m not the only one who thinks like that. Andreas Røhl, a cycling expert and former bicycle program manager for the City of Copenhagen, said those are stereotypes many Victorians have as well. It’s hard not to think such things when those are the two most common types of cyclists people encounter in the city. But there is an inbetween — an up-andcoming group of cyclists, like Victoria Mayor Lisa Helps, that hop onto their bikes as a way of exercising and living a more balanced and healthy lifestyle. During a presentation to city council last week, Røhl explained the importance of changing residents’ views of cycling as part of the city’s Biketoria plan. He said it’s no longer a way for people to just get from point A to point B, but it’s an exercise of physical and mental well-being. Creating a comprehensive network of bike lanes allows people of all ages and abilities to take up cycling without fear of being hurt, either by cars or other cyclists. Personally, I haven’t rode a bike in several years, but Rohl has changed my outlook on cycling. If more people are active and cycling, it will contribute to a more healthy lifestyle and overall well-being. — Kendra Wong, reporter

The Victoria News is a member of the National Newsmedia Council, which is an independent organization established to deal with acceptable journalistic practices and ethical behaviour. If you have concerns about editorial content, please contact: editor@vicnews.com or 250-480-3265. If you are not satisfied with the response and wish to file a formal complaint, visit the web site at mediacouncil.ca or call toll-free 1-844-877-1163 for additional information.

Premiers do the carbon shuffle Premier Christy Clark had her dancing support for a carbon tax that makes people poorer, she said. shoes on as yet another “climate Of course that’s what Alberta is doing, change” meeting ended in disarray in at a time when many residents are Vancouver last week. getting poorer already. Alberta’s NDP “This is not the end,” Clark assured government plans to match the rate of reporters after Prime Minister Justin B.C.’s carbon tax within two years and Trudeau and the premiers emerged with spend the proceeds. no agreement on a national Other premiers have more minimum carbon price. No creative definitions for pricing kidding. carbon. Trudeau declared Nova Scotia Premier Stephen victory by announcing the McNeil pointed to transmission unanimous consent to a lines and power purchases from “Vancouver Declaration,” the Muskrat Falls dam under which basically pays lip construction in Labrador, to service to the concept of substitute hydro for coal-fired “carbon pricing” and kicks power. The highest electricity another grand federal prices in Canada are their election promise down the Tom Fletcher “carbon pricing” plan. road. B.C. Views Saskatchewan Premier Brad As the rest headed for jets Wall pointed to SaskPower’s waiting at Vancouver airport, Clark expressed the hope that the public Boundary Dam carbon capture and storage project. It is the world’s first coalwould say “they got together and they fired power station to capture carbon made progress.” Did they? Let’s take a dioxide after combustion. The CO2 is look. sold to oilfield operators who inject it Going into the Whistler-Vancouver into declining wells to push more oil stop on Trudeau’s globe-trotting out, and the project intends to capture glamour tour, Clark correctly noted sulphur dioxide and fly ash to process that it’s other provinces that need to and sell for other industrial uses. make progress. B.C. has a clear price on Wall is the only Canadian leader to carbon emissions; it’s been held at $30 a state a couple of inconvenient truths. tonne since Clark succeeded its creator, The purpose of this exercise is to reduce Gordon Campbell. carbon emissions, not to raise tax Clark’s advice for other premiers is to revenues. And now is the worst possible follow Campbell’s example of a revenuetime to impose more taxes on the oil and neutral carbon tax, offset by income gas industry. tax reductions. You won’t build public

Clark’s stand-pat strategy on the B.C. carbon tax is going to change this year, as positioning begins for the 2017 election. A B.C. government advisory panel has recommended a 33 per cent increase, conveniently starting in 2018, with annual increases after that. The current seven-cent-per-litre carbon tax on gasoline sold in B.C. is hardly a deterrent these days, as pump prices have tumbled and could stay low for years to come. And with a fragile economy, it seems unlikely that a big boost in carbon taxes will find favour with voters a year from now. The B.C. NDP is trying to rebuild its credibility on climate policy. NDP leader John Horgan tried to revise the party’s history, claiming in year-end interviews that the NDP didn’t oppose the carbon tax, only making it revenue neutral rather than spending the money on green initiatives, as Alberta wants to do. Alas, the NDP’s “axe the tax” campaign going into the 2009 election is a matter of record. The party’s election platform warned that Campbell’s plan “increases taxes for average families by tripling the gas tax” to its current level. Last week the NDP issued a news release denouncing Clark for presiding over increasing greenhouse gas emissions. Tom Fletcher is legislature reporter and columnist for Black Press. Twitter: @tomfletcherbc Email: tfletcher@blackpress.ca

What do you think? Give us your comments by e-mail: editor@ vicnews.com or fax 250-386-2624. All letters must have a name and a telephone number for verification. Penny Sakamoto, Group Publisher 250-480-3204 Don Denton, Photo Supervisor 250-480-3264 Janice Marshall, Production Manager 250-480-3252

Mike Cowan Publisher 250-480-3274 mike.cowan@blackpress.ca

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Kendra Wong Reporter 250-480-3238

Patty Doering Lisa Holliday-Scott Steven Arneson Advertising Consultant Advertising Consultant Advertising Consultant 250-480-3242 250-480-3209 250-480-3228

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VICTORIA VICTORIANEWS NEWS-Wednesday, -Wednesday,March March9,9,2016 2016

Local author's novel honoured by Cuba Kendra Wong Victoria News

When Shirley Langer moved to Cuba in the '60s, she never realized she would be a part of what is arguably the biggest social movement in the country's history. In 1959, when Fidel Castro and the Revolutionary government took over Cuba, roughly one quarter of the population — more than one million people — were totally illiterate. Castro said if Cuba was to move forward, economically and socially, he had to end illiteracy in the country — a goal he hoped to achieve by the end of 1961. Shortly after, Castro began a nation-wide literacy campaign in which 400,000 volunteers, including 100,000 teenagers (ranging from eight to 15 years old) left their homes and travelled to the countryside to teach people to read and write. The volunteers, also known as brigadistas, would live with learners, often in huts with mud floors, and no electricity or toilets. “It was an extraordinary event in Cuba's history,” said Langer, a Victoria resident. “I think of the fact that when you read about history, you read about adults. Adolescents aren't credited with being part of grand change and yet, these 100,000 teenagers mostly, were in fact right at the heart of the whole movement. The result was that it unified the country.” But the program was interrupted by the Bay of Pigs invasion in 1961. Despite being cut short, almost a million people learned to read and write through the program. Literacy in the country decreased from 25 per cent to 3.9 per cent in seven months and on Dec. 22,

1961, Cuba declared itself an illiteracy free country. Langer moved to Cuba with her husband at the tail-end of the campaign in 1964, after hearing about the campaign from friends who lived in the country. Immediately following the campaign, the government established follow-up education programs around the island and Langer was able to see the long-term effect literacy had on the country. She would see people studying to get their high school education in cafeterias, factories, in public parks and at their work places.

“It’s the most successful literacy campaign ever conducted in the world. I thought there’s no novels, nothing for the ordinary reader.” — Shirley Langer

It wasn't until the early 2000s when Langer noticed a lack of literature about the success of the literacy campaign and decided to write a novel about it. “It's the most successful literacy campaign ever conducted in the world. I thought there's no novels, nothing for the ordinary reader,” Langer said, adding she had written a collection of short stories, but never a full novel. “So I thought I'd write it.” Since returning to Victoria in 1969, she has travelled back to Cuba nearly two dozen times, interviewing a number of brigadistas. Her book, Anita's Revolution, was published in 2012. Now, her book has been translated into Spanish as part of the 55th anniversary of the literacy campaign last month. “It's a great honour that the book of a Canadian has been chosen to represent something that was probably a moment in history that changed everything,” Langer said, adding Cubans

Shirley Langer continue to hunger for novels to read. To order a copy of the book, email shirleylanger@gmail.com. kendra.wong@vicnews.com

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A8 • www.vicnews.com

Wednesday, March 9, 2016- VICTORIA

NEWS

Fire department undergoing training to administer Naloxone

Amidst the rising number of overdose deaths in the community, Victoria firefighters will have the ability to carry and administer Naloxone to prevent drug overdoses. Over the next two weeks the Victoria Fire Department will learn how to administer naloxone — an opioid antidote given to someone suffering a drug overdose on fentanyl,

oxycodone, morphine or heroin. The antidote is usually injected into the upper arm, leg or buttock. If administered quickly, it can act in as little as five minutes and reverse the effects of an overdose. The protocol requires staff to get approval from the on-call doctor at the British Columbia Emergency Health Services emergency

physician online support program prior to administering the antidote. “The goal is to expedite training to enable staff to provide this enhanced level of care, recognizing the need in our community,” said a report presented to Victoria city council last Thursday. Naloxone kits will be carried in first

responder medical bags at a cost of $8 per kit, with a recommendation of 10 kits initially. Victoria ranks sixth in the province when it comes to illicit drug overdoses. In 2015, there were 17 illicit drug overdose deaths. Most recently, there were eight suspected drug overdoses at Victoria's tent city in December. kendra.wong@vicnews.com

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www.vicnews.com www.vicnews.com • • A9 A9

VICTORIA VICTORIA NEWS NEWS -Wednesday, -Wednesday, March March 9, 9, 2016 2016

Temporary shelters at capacity as province seeks to evict campers Province estimates $350,000 to fix land Kendra Wong Victoria News

With a number of people still living on the lawn of the Victoria courthouse, two of the three temporary shelters opened to help tent city residents are already at capacity. The province-owned shelter at Mount Edwards Court on Vancouver Street, operated by the Victoria Cool Aid Society, has 38 spaces — all of which were filled within the first three days. Spokesperson Alan Rycroft said operations have been running smoothly since the shelter opened its doors with no concerns raised from the neighbourhood. But there could be

changes coming. Last week, the province announced plans to keep the Mount Edwards shelter open long-term. “We have committed, the city has committed and the province has committed to a rezoning process . . . before there's any change in the use of the site,” Rycroft said. “So for the next year, it will be 38 people and any change to that will go through a public rezoning.” At the Victoria Youth Custody Centre in View Royal, 24 of the 50 spaces are occupied. Currently, residents are living in tents outside in the shelter's courtyard while Our Place Society, which operates the shelter, completed safety upgrades such as changing the locks and installing smoke detectors. The society expects more people will be

moving in this week. Our Place spokesperson Grant McKenzie said they will be adding residents gradually. “We want to make sure that everybody fits with everybody else. It's a really vulnerable population and we really want to make sure we can build a community there,” he said. “A lot of people coming in are quite sick. Living outside can be quite difficult on your body.” My Place, formerly the Boys and Girls Club on Yates Street, is also at its 40-person capacity and has been since it opened at the beginning of the year. Half a dozen My Place residents have moved on to acquire permanent housing, while new people continue to move in. Despite three new temporary shelters opening within the last few months, there are

still a number of people living at tent city on Burdett Avenue. McKenzie couldn't specify how many people were left living there, but said some residents are still there to protest the government's lack of permanent housing solutions. Last week, the province filed a court order to evict the remaining homeless campers from tent city. The government hopes to get a ruling on the injunction application this week. Housing Minister Rich Coleman said it will cost approximately $350,000 to fix the dam-age done to the land. kendra.wong@vicnews.com

What do you think? Give us your comments by email: editor@ vicnews.com. or on our Facebook page at Facebook.com/ victorianews.

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While most B.C. drivers are honest when it comes to making insurance claims, there are a few that are hurting things for the rest of us in the province. Industry studies estimate that about 10 to 20 per cent of all insurance claims contain an element of fraud or exaggeration. Applying those estimates here means fraud is costing us up to $600 million per year, or more than $100 annually on every auto insurance policy. Fraud cheats everyone and comes in all shapes and sizes.

To learn more about auto insurance fraud, go to icbc.com/fraud

Other types of fraud are less obvious. Fraud like this includes exaggerating the extent of an injury, misrepresenting a previous medical condition or slanting the situation when reporting a claim. It’s not unheard of for people to embellish their claim by including vehicle damage unrelated to the crash, or to claim they can’t work when they’re actually back on the job. These tactics may not make the news, but the costs add up and come out of all of our pockets – we all end up paying for those who cheat the system. ICBC combats fraud with their Special Investigation Unit, which last year looked at more than 5,000 claims les. This includes a cyber unit that employs information publicly available on the internet and social media to investigate suspected fraudulent claims. They’re in the process of increasing their focus on investigations, including training and analytics technology that ags patterns and predictors of fraud. By stepping up efforts to reduce fraudulent and exaggerated claims, along with managing injury claims costs, ICBC is working to take pressure off rising insurance rates. Fraud. It cheats us all.


A10 • www.vicnews.com

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A10 • www.vicnews.com

Wednesday, March 9, 2016- VICTORIA

NEWS

Nourish Café named one of Canada’s top 100 restaurants “Grandma knew . . . Nourish only Victoria restaurant she believed that food, when it’s done well, brings to make the list Tim Collins Victoria News

Hayley Rosenberg, the owner/ operator of Nourish Kitchen and Café, wasn’t expecting to have her restaurant named one of Canada’s 100 best, but she wasn’t surprised by the honour. To her reckoning, the café’s approach to food preparation represents the future of dining; a locally sourced, organic, seasonally sensitive selection of environmentally friendly foods. “We try to support beautiful, environmentally-friendly agricultural practices, and that approach translates into what we put into our bodies and how we approach the world,” said Rosenberg. The restaurant has been located at 225 Quebec St. for the

Show information

people together — that it was the key to a healthy family and a healthy life.” —Hayley Rosenberg

past eight months but had occupied a much smaller space at the Saanich Horticultural Center for the previous six years. Rosenberg said the inspiration for her unique approach to dining was inspired by her grandmother who always seemed to sense exactly how to prepare food for the family. “Grandma knew…she believed that food, when it’s done well, brings people together — that it was the key to a healthy family and a healthy life.” Nourish’s chef, Sergio Hernandez, is a believer in Rosenberg’s use of local produce and health-

ful menu creation. “For us, it’s an art form. It’s how we express our creativity and our approach to life,” said Rosenburg. The restaurant features a full dining room, counter service for those fast take away meals, and two “studies” on the upper level where patrons can lounge and enjoy their food or a mug of home made broth and meet friends or just relax during the day. “Don’t get the wrong idea… this isn’t just some kind of hippie place,” added Rosenberg with a laugh. “We get all kinds of people in here. It’s all about the quality of the food and the way it makes you feel.” A panel of judges, assembled by the accounting firm KPMG, compiles the Canada’s 100 Best Restaurants list annually. Nourish was one of two restaurants on Vancouver Island and the only one in Victoria to be included on the list. editor@vicnews.com

“I like preparing healthy and tasty food that gives our customers one big reason to feel good that day.”

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VICTORIA NEWS -Wednesday, March 9, 2016 VICTORIA NEWS -Wednesday, March 9, 2016

www.vicnews.com • A11

www.vicnews.com • A11

Library focusing on outreach as part of new strategic plan

Tim Collins Victoria News

The Greater Victoria Public Library (GVPL) recently released its new strategic plan, and it serves to acknowledge and respond to the evolving role of libraries in our rapidly changing, digital society. Part of the plan calls for the GVPL to extend the library’s reach beyond the bricks and mortar of traditional facilities in a bid to increase the accessibility and impact of library services in Greater Victoria. To that end, the library recently unveiled Olive — the library’s outreach van. It comes with its own Wi-Fi hotspot and has everything needed to transport library services to special events, care homes, shelters, schools, hospitals and anywhere groups of people may gather.

“Using a laptop in the van we can access collections, provide digital books, issue library cards and basically do most anything we can do at the library,” said Daphne Wood, director of communication with the library. But Olive isn’t the only way the library is engaging the community. Hundreds of volunteers regularly pick up collections of books that are then taken to community locations where the residents might have difficulty accessing regular libraries. Some of the books are donated and are distributed without the expectation that they will be returned. Some volunteers even pedal books to potential clients through the use of “bikemobiles” — bike trailers that can be loaded up with books, creating an environmentally-friendly book-

mobile. When these programs and others like them are tallied, the GVPL reports that they initiated 1,009 outreach initiatives in 2015, reaching 31,270 clients. They hope to exceed those totals in 2016. But physically transporting books is only part of the equation. “I like to think there’s two libraries… the physical and the virtual,” said Wood. “With the use of smartphones, tablets and computers, we can make people aware of all the services that we offer, what books are in our collection and the variety of formats in which those books are available. We have people showing up here who have already selected the book they want. They’ve used our gvpl.ca site and know exactly what we have and what they want.” In other cases, as in e-books, the materials

can actually be downloaded from home. Library collections have also been expanded to be more inclusive of the community as a whole. Books are available in multiple languages, large print, e-book formats and audio books. Finally, there’s the social aspect. “The library has increasingly become the village square of the community; a meeting place where people can relax, interact with old friends and new, and explore their interests while learning from one another. In many ways it’s the people’s university,” said Jennifer Rowan, adult services and program coordinator with the library. The social aspect of libraries have also motivated the addition of spaces for children, including adaptive toys and activities. editor@vicnews.com

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Wednesday, March 9, 2016- VICTORIA

NEWS

Cougars move on to HarbourCats round two of playoffs set for historic season The Campbell River Storm, Nanaimo Buccaneers, Peninsula Panthers, and Victoria Cougars have all made it to round two of the 2016 Vancouver Island Junior Hockey League playoffs. Because there were no upsets in the previous round, both the number one and number two seeds from both the North and South Island Divisions will square off against each other. After sweeping the Kerry Park Islanders in four straight games, the Cougars now set their sights on yet another South Island Division title — this time against an up and coming Panthers squad. It took six games for Peninsula to dispose of the Westshore Wolves. Victoria and the Panthers meet for the second time in the last three years. The Cougars defeated Peninsula

four games to two in the 2014 VIJHL championship series. Spencer Loverock, the heart and soul of the Panthers, and Ryan Carson and John Kretzschmar of Victoria, are the only remaining players from that six-game battle. These two clubs met eight times during the regular season with the Cougars going 6-2-0-0 against Peninsula and the Panthers posting a 2-5-0-1 mark versus Victoria. Three of those games were decided by one goal. In the season series, Cody Hodges was the Cougars’ leading scorer after posting six goals and seven assists. VIJHL rookie of the year winner Cam Thompson had four goals and nine points to lead the Panthers in head-to-head scoring. Victoria was dominant in the opening round against the

Islanders, scoring 21 times while yielding only four goals. It will be a battle of youth versus experience when the two teams face off. Victoria has a huge edge over the Panthers when it comes to experience. Seven players on the Cougars roster have played 12 playoff games or more, including Carson (31), Kretzschmar (27), Brett Lervold (27), Nathan Looysen (21), Lane Vandewetering (16), Ryan Buse (15) and Austin Wilk (14). Under head coach Mark Van Helvoirt, the Cougars have been among the VIJHL’s elite during his eight-year tenure — winning four league championships during that span. The Cougars’ series versus the Panthers kicks off Thursday, March 10 at the Archie Browning Sports Centre. edtior@vicnews.com

Jonathan Hodgson Contributor

As major league organizations open spring training across Arizona and Florida, the Victoria HarbourCats are primed for a 2016 that could turn out to be an historic year on a number of fronts. For one, when the team opens the season in Walla Walla, WA on June 3, they will become the first Victoria-based baseball team to play a fourth season since the Victoria Athletics/Tyees played in the B.C. capital from 1946 to 1952. Secondly, after increasing win totals in each of the first three seasons, narrowly missing the playoffs by two games in 2015, the HarbourCats will look to become the first Victoria baseball team to reach the playoffs since the 1952 Tyees won the Western International League pennant. Finally, after three seasons of elite collegiate baseball talent putting on the HarbourCats uniform, several alumni find themselves in major league organizations as spring begins, and the HarbourCats are preparing to see their first alumni reach the majors. Eight HarbourCats alumni are currently in spring training, including Nick Pivetta, RHP (Philadeophia Phillies), Nathan Lukes, OF (Cleveland Indians), Alex Real, C (Minnesota Twins), Logan Lombana, RHP, (Minnesota Twins) and Gabe Clark, 1B (Toronto Blue Jays). editor@vicnews.com

Ah yes, a New Year andOptometrists all those resolutions you don’t keep. Attending to 100 your-2067 eye health is one resolution you shouldCadboro keep. A complete Bay Rd. eye examination is your most valuable tool in ensur250-595-8500 ing a lifetime of healthy eyes and clear vision. To provide you with the best eye and vision care, your Optometrist needs to know a few things Dr. you Rachel about your health, how use Rushforth* your eyes, and www.admiralsvision.ca any unusual symptoms you may be experiencing. *Denotes Optometric Corporation Make it clear what you want or what is bothering you at the beginning of the exam. Some peo106-1505 Admirals Rd. (near Thrifty Foods) ple wait until the very end of the exam to mention what is really worrying them. Perhaps this is from 250-995-0449 embarrassment or the feeling that the complaint is trivial, but the Optometrist will be better able to give the problem the time and attention it requires if it is mentioned early. Few complaints are www.saanichoptometry.ca silly and even minor symptoms Dr. Victor J. Chin*can be important. All Cleanups, Estate, For advertising KnowDr. your medications Charles Simons* &or,Dr.even Daisybetter, Tao* bring a opportunities, contact: Cremation and Burial Services list.119-3995 Knowledge of your family history of eye disorHousehold and Demo. Quadra @ McKenzie (in Saanich Centre) ders is extremely helpful. All arrangements made in the comfort of *Denotes Optometric your own home. Corporation If you have a complaint like a headache, try to Nothing is too difficult! All pre-arrangements are fully transferable describe it as accurately as possible: time of ondirect 250.480.3209 cell 250.514.0854 at no cost to you. Specializing in set, duration, frequency Dr. etc.Paul Neumann lisa.holliday-scott@vicnews.com low cost cremation and green burial. Be able to describe your work environment. Optometrist Knowing the distance to your computer or desk 778.440.8500 makes it much CLINIC easier towww.cseyecare.com prescribe and design the OPTOMETRY www.earthsoption.com direct 250.480.3228 cell 250.812.8666 appropriate spectacle lens. #1 7865 Patterson Rd. Saanichton Consider the hobbies and sports in which you steven.arneson@vicnews.com participate. You may use your eyes differently for recreational activities than you do for your job, or ONE CALL DOES IT ALL you may require suitable eye protection. direct 250.480.3242 Don’t forget to bring the glasses that you wear 250-882-6379 pdoering@vicnews.com 5 – 831 Devonshire Rd., Victoria V9A 4T5 every day along with any old ones that you still haulestatesandjunk@gmail.com may use. Any other old glasses may be brought in and donated for use in third world countries. Do not wear a lot of eye makeup. If you wear contact lenses, inquire if the optometrist will want250-361-4478 you to wear them to the exam. This varies from one optometrist to another and with the purpose of the visit. AskDr. if your eyes will be dilated. If theBSc answer is Erick Vesterback, O.D., “yes”, avoid driving yourself to the examination • FAMILY AND COSMETIC DENTISTRY • TMJ PROBLEMS and consider bringing sunglasses. • FAMILY AND • TMJ PROBLEMS LAUGHING GAS COSMETIC AND FULL DENTISTRY SEDATION SERVICES FOR And finally, relax! Eye • examinations are not painful, and can even be fun. • FAMILY AND COSMETIC DENTISTRY • TMJ PROBLEMS

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www.vicnews.com••A13 A13 www.vicnews.com

VICTORIANEWS NEWS-Wednesday, -Wednesday,March March9,9,2016 2016 VICTORIA

Construction could lead to financial ruin Continued from Page A4

Human nature and the entrepreneurial spirit being what they are, he added, many owners attempt to stick out the lean times in hopes things will rebound. But that can lead to financial ruin, he warned. He pegged leasing costs of commercial space in the village at between $60,000 and $200,000 per year, depending on the size of the space. Colwood Mayor Carol Hamilton, who co-chairs the westside select committee on sewage treatment, knows well the effect

Voted

Best Citty

of the

of a construction phase on customers’ buying habits and traffic patterns. She was the proprietor of a party rentals company on David Street in the Rock Bay neighbourhood when Victoria replaced water mains in 2011. “I should have just closed my freakin’ doors for six months, because that’s what it did to my business,” she said. “(Cook Street Village is) a newly revitalized and growing component of the city and you’re basically cutting them off at the knees. We really do have to look at what is more reasonable and take some of those other kinds

VOTE

1

ORIA NEWS TO VICT

Affordable Living for Independent Seniors

“(Cook Street Village) is a newly revitalized and growing component of the city and you’re basically cutting them off at the knees.”

You don’t have to pay a lot to get a lot!

— Carol Hamilton

of costs of doing business into consideration when we’re applying decision making.” Wednesday’s committee meeting gets underway at 9 a.m., with the CRD board meeting scheduled for 1:30 p.m. editor@vicnews.com

FOR YOUR

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All that is missing is you!

to arrange a tour.

Operated by the Non-Profit Glenshiel Housing Society

606 Douglas St. | www.theglenshiel.bc.ca

2016

FAVOURITES

2 2016 2OFFICIAL BEST OF THE CITY CATEGORIES DEADLINE: APRIL 15, 2016

R YEA

nd

Let’s recognize the best of Greater Victoria!

Black Press will publish our Best of the City special edition in June. Vote for your favourite in the categories below!

LEISURE & ENTERTAINMENT Best tourist attraction

Best place for afternoon tea Best place to walk your dog Best place to meet a mate Best free fun Best place to worship

Best place to spot a celebrity Best place to spot a ghost Best urban hiking trail

Best for steak

Best for appliances Best for hardware/home improvement

Best Chinese

(independent) Best for hardware/home improvement (chain)

Best fashion boutique Best farmers market Best for window coverings Best for flooring

SHOPPING

Best for lighting

Best shop for vitamins and nutrition

Best furniture store (independent) Best furniture store (chain)

Best bookstore

Best mattress store

Best used bookstore

Best paint store

Best flower shop

Best for pool/spa

Best garden shop

Best for barbecues

Best thrift shop

Best for musical instruments

Best consignment shop

Best for jewellery

Best new car dealership Best used car dealership Best for motorcycles/scooters

Best for eyewear

Best for your pets

Best independent shoe store

Best adventure tourism

Best for RV’s

Best seafood

Best kitchen shop

Best museum

Best boat/marine

Best bicycle shop

Best politician

RESTAURANTS/FOOD & DRINK Best new restaurant

Best old school diner Best for a first date

Best Greek Best Italian Best Japanese Best Mexican Best Vietnamese Best Indian Best Thai Best for breakfast Best vegetarian/vegan Best “all you can eat” Best business lunch Best for your sweet tooth Best coffee/latté/cappuccino (independent) Best ice cream or gelato Best wings Best fish & chips Best burger Best pizza Best patio bar Best sports bar Best for a martini Best pub Best for scotch

VOTE ONLINE vicnews.com

FOOD SERVICE

Best grocery store Best bulk food store Best for meat Best for seafood Best for produce Best organic grocer Best bakery Best specialty deli Best local brewery Best wine store Best for making your own wine Best U-Brew

RECREATION

Favourite local sports team Best yoga studio Best rec centre Best gym / fitness studio Best golf course Best swimming pool Best for martial arts

BEST LOCAL PERSONALITIES Best local radio personality Best local TV personality Best politician Local celebrity you’d like to invite for dinner

Your COMPLETED ONLINEentry is an automatic entry to win $100 cash. Winners will be contacted within two weeks after contest closing date. No purchase necessary. Odds of winning are dependant on the number of participants. The contest is open to all residents of British Columbia of the age of majority. One entry per person. Valid ID may be required. Winners may be required to answer a skill testing question. Prize will be awarded as one $100 cheque. Prizes must be accepted as awarded. Employees of Black Press are not eligible to vote.

You must vote in a minimum of 40 categories for your vote to count.

WIN

100 C ASH !

$

A will ll eligi ble be ran enter ballot dom ed s dra into a w.


www.vicnews.com A14 •www.vicnews.com

Wednesday, Wed,March Mar 9, 20162016,VICTORIA Victoria NEWS News

To advertise in print:

Browse more at:

Call: 250-388-3535 Email: classified@vicnews.com Self-serve: blackpressused.ca Career ads: localworkbc.ca

A division of

30/60

$

GET IT RENTED! BUY ONE WEEK, GET SECOND WEEK FREE!*

*Private party only, cannot be combined with other discounts.

INDEX IN BRIEF FAMILY ANNOUNCEMENTS COMMUNITY ANNOUNCEMENTS TRAVEL EMPLOYMENT BUSINESS SERVICES PETS & LIVESTOCK MERCHANDISE FOR SALE REAL ESTATE RENTALS AUTOMOTIVE ADULT ENTERTAINMENT LEGAL NOTICES

AGREEMENT

It is agreed by any display or Classified Advertiser requesting space that the liability of the paper in the event of failure to publish an advertisement shall be limited to the amount paid by the advertiser for that portion of the advertising space occupied by the incorrect item only, and that there shall be no liability in any event beyond the amount paid for such advertisement. The publisher shall not be liable for slight changes or typographical errors that do not lessen the value of an advertisement. Used.ca cannot be responsible for errors after the first day of publication of any advertisement. Notice of errors on the first day should immediately be called to the attention of the Classified Department to be corrected for the following edition. Used.ca reserves the right to revise, edit, classify or reject any advertisement and to retain any answers directed to the Used.ca Box Reply Service and to repay the customer the sum paid for the advertisement and box rental.

DISCRIMINATORY LEGISLATION

Advertisers are reminded that Provincial legislation forbids the publication of any advertisement which discriminates against any person because of race, religion, sex, color, nationality, ancestry or place of origin, or age, unless the condition is justified by a bona fide requirement for the work involved.

COPYRIGHT

Copyright and/or properties subsist in all advertisements and in all other material appearing in this edition of Used.ca. Permission to reproduce wholly or in part and in any form whatsoever, particularly by a photographic or offset process in a publication must be obtained in writing from the publisher. Any unauthorized reproduction will be subject to recourse in law.

ON THE WEB:

SELL IT IN 3 OR IT RUNS FOR FREE!* Place your private party automotive ad with us in one of our Greater Victoria papers for the next 3 weeks for only $30 or choose all 5 papers for $60. If your vehicle does not sell, call us and we'll run it again at no charge!

COMMUNITY ANNOUNCEMENTS

COMMUNITY ANNOUNCEMENTS

TRAVEL

COMING EVENTS

LEGALS

TIMESHARE

BUSINESS OPPORTUNITIES

EDUCATION/TRADE SCHOOLS

EDUCATION/TRADE SCHOOLS

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START A new career in graphic arts, healthcare, business, education or information tech. If you have a GED, call: 855-670-9765.

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HELP WANTED

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THE CLOSED Look Collective’s theatre show, “U There?� debuts on March 14 at the Victoria Events Centre. Doors open at 7:30, get your tickets at eventbrite.ca UKRAINIAN EASTER Food Fair & Hot Lunch+ sale of Baba’s best frozen perogies, cabbage rolls, borscht, nalysnyky, & Ukrainian Easter breads, beet horseradish relish, fresh Ukrainian sausage & assorted pastries. St. Nicholas Ukrainian Hall, 1110 Caledonia Ave Sat, Mar 12, 11am-2pm. Wheelchair accessible. Free Admission. 250-384-2255.

INFORMATION

WAREHOUSEMAN’S LIEN ACT Notice is hereby given that to recover our charges under the provisions of the Warehouse Lien Act, all goods contained in unit #U28 located at Keating Self Storage, 6822 Veyaness Rd, Victoria BC, will be sold on March 21, 2016 at 10am or thereafter online

at: www.iBid4Storage.com

until the goods listed below are sold or disposed of. • Ms. Donna Guerrette of Victoria, BC. Items: Household goods. The person listed above the described goods is liable to us for outstanding charges.

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CAREER OPPORTUNITIES MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-855-7683362 to start training for your work-at-home career today! CARETAKERS/ RESIDENTIAL MANAGERS

MAKE A FORTUNE with $5000, we know how! Free info pack. Call (250)384-9242.

RELIABLE MANAGER - long term for a well looked after, N/S 36-suite apt block in James Bay, Victoria. Handyman with experience helpful. 1-604-9223779 or cell: 1-604-341-3077

SALES

SALES

BUSINESS OPPORTUNITIES

TENDERS CANADA BENEFIT Group Do you or someone you know suffer from a disability? Get up to $40,000 from the Canadian Government. Toll-free 1-888511-2250 or www.canadabenefit.ca/free-assessment HAVE YOU been denied Canada Pension Plan disability benefits? The Disability Claims Advocacy Clinic can help you appeal. Call 1-877-793-3222 or visit www.dcac.ca info@dcac.ca HIP OR knee replacement? Arthritic Conditions/COPD? Restrictions in walking/dressing? Disability tax credit $2,000 tax credit $20,000 refund. Apply today for assistance: 1-844-453-5372.

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PERSONALS DISCREET CHAT for curious guys. Try FREE! Call 250-4194634 or 800-550-0618. MAKE A Connection. Real People, Flirty Chat Call FREE! 250-220-1300 or 1-800-2101010. www.livelinks.com 18+

LEGALS WAREHOUSEMAN’S LIEN ACT Notice is hereby given that Kustom Towing, (2009) Ltd, 3297 Douglas St, Victoria, BC, V8Z 3K9 will be selling: 1999 CHEVROLET EXPRESS CARGO 1GCGG25R9X1158161 Owner D. Jacobs 2008 HYUNDAI ACCENT

KMHCN35C28U058498 Owner A. Forseille Will be sold on March 16, 2016. At 647B Dupplin Rd, Victoria, BC between 10am-2pm.

NOTICE of OMICRON OPPORTUNITY for BC HYDRO WORK Omicron Construction Ltd. (“Omicron�) is requesting interested trade contractors to submit their Pre-Tender Qualification Statements for the construction of the new BC Hydro Victoria Operations Facility located within Victoria, BC. The Project: The project consists of a five-phase re-development of the BC Hydro Victoria Operations Facility. The scope will include construction of a two-storey main Operations Building (total building area of 6,973 sq.m./75,056.7 sq.ft.), a Fleet Services Building, a Hazmat Storage Building and a Covered Parking Structure. Scope of Work – IDP 3 Envelope: Omicron will be inviting bids for this project from prequalified trade contractors. Interested trade contractors are invited to submit pre-tender qualification statements for the following specific scopes of work to be bid as separate tender packages: Masonry, Cladding, Roofing, Glazing, Steel Stud and Drywall, Specialty Doors, D o o r s / Fra m e s / H a r d wa r e, Spray Insulation and Fireproofing. Please forward all questions to the Senior Construction Manager, Ron Francis: rfrancis@ omicronaec.com 604-632-4356.

LOST AND FOUND LOST EARRING in Sidney around Feb 14th between 5th Street and Beacon Ave. If found please call Carolyn, (250)656-7654. LOST: KEYS car, house w/ fob on blue clasp. In the area of Foul Bay/Richmond, near Jubilee. Call (250)595-6002.

,/34Ă–3/-%4().'

JOIN A WINNING TEAM!

ADVERTISING SALES CONSULTANT The Goldstream Gazette has an opening for an experienced multimedia Advertising Consultant. By joining the leading community newspaper serving the West Shore, you can develop a We’re career looking for anand marketing rewarding in advertising while contributing to one of the most vibrant ambitious, target-hungry communities in Victoria. The team environment Sales Representative at the Goldstream Gazette will inspire you to the for our 9iFtoria oÉ?Fe and reward highest level of customer partnership your motivated approach to excellence. You should beIfayou’re strong communicator, organized,with self a motivatedwell self-starter motivated and enjoy working in a fast-paced an eye for creative digital advertising environment. Print and/ or online advertising sales sales solutions and three Č´vedriver’s years experience is preferred. A car and to a valid of experience in outbound B2B sales, license are required. weGoldstream want to hear from you! of Black The Gazette is a member Press, Canada’s largest private independent media To apply, send resume company withplease more than 150your titles in print and and cover letter to &areers#8seG Fa online in British Columbia, Alberta, Washington, by Friday, March 15, 2016. In the body Hawaii, California and Ohio. of your email, please Send your resume with coveranswer letter by the March 31, following question: You’ve had your 2016 to: morning cup Publisher of coÎ?ee, what’s next" Christine Scott, publisher@goldstreamgazette.com We look forward Goldstream Gazetteto hearing from you! 205-774 Goldstream Ave., This role a competitive Victoria, BC.oÎ?ers V9B 2X3 base salary plus commission.

CONNECTING JOB SEEKERS AND EMPLOYERS www.localworkbc.ca

Advertising Sales Advertising Graphic Artist Representative • 4 days a week

•32 Press week temporary vacation ďŹ ll in Black Community News Media is seeking motivated and cheerful individuals to join our Black Press Community Media is looking growing advertising salesNews team in Greater for a skilled to join our Victoria. Blackgraphic Press isdesigner the leading media community newspaper’s creative company on Vancouver Island with department community to ďŹ ll in for vacation relief and overon a 32 newspapers, magazines, lineweek mediaperiod. brands.

This position requires the successful applicant to

be proďŹ cient in AdobeCS: InDesign, Photoshop, You are organized and thrive in a competitive market andand would directly our Illustrator Acrobat onrepresent a Mac platform. publications to digital local and regional businesses. Experience in media would be an asset. The position may require shift and weekend

Candidates for this position are results oriented work andconnecting will be located theunderstanding Greater Victoria and enjoy with in and area. Creative design experience in graphic the needs of community based businesses. Youarts is preferred, a portfolio is required. You are enjoy not onlyand meeting but exceeding targets a self-starter, team player comfortable by servicing existing clients and and are developing new advertising working incampaigns. a fast-paced, deadline driven

environment.

Whether you are an experienced media sales person, to get trained and get started We areora looking well-established, nationallyinrecognized a new career, this may be your opportunity. A community newspaper group with car andthan a valid license daily are required. more 150driver’s community, and urban

papers located in B.C.,largest Alberta, Washington Black Press is Canada’s private State, Hawaii and Ohio.company with independent newspaper more than 180 community, daily and urban Those interested applying should newspapers located inin BC, Alberta, Washington submit resumÊ by Friday, State, Ohiotheir and Hawaii. March 11, 2016 to:

We offer a competitive salary plus commission, plus benefi ts and an opportunity grow your Janice Marshall, ProductiontoManager career. Deadline to apply 818 Broughton St., for this position is March 18, 2016.

Victoria, BC V8W 1E4

Please forward resume and cover letter to: E-mail: creative@vicnews.com

Penny Sakamoto, Group All inquiries and applications willPublisher be held in the strictest psakamoto@blackpress.ca conďŹ dence. Victoria News We would like to thank in advance all who apply, however only 818 Street will be contacted. thoseBroughton chosen for an interview No phone calls Victoria, BCplease. V8W 1E4

blackpress.ca blackpress.caXâ—†bclocalnews.com bclocalnews.com


www.vicnews.com • A15 www.vicnews.com A15

VICTORIA NEWSWed, -Wednesday, March 9, 2016 Victoria News Mar 9, 2016 PERSONAL SERVICES

PERSONAL SERVICES

MERCHANDISE FOR SALE

REAL ESTATE

TRANSPORTATION

HELP WANTED

VOLUNTEERS

MIND BODY & SPIRIT

PHOTOGRAPHY/VIDEO

MISCELLANEOUS FOR SALE

REAL ESTATE SERVICES

AUTO SERVICES

F/T BOOKKEEPER WANTED Full cycle bookkeeper including A/P, A/R, GL reconciling. Monthly financial statements & Ltd. Y/E preparation for CA. Capital asset management. Payroll processing. Computer program maint. & troubleshooting. Texada/Systematic exp. an asset. Min. 5 yr exp. Ability to work independently. Excellent communication & interpersonal skills. Reply to clsupply@telus.net or C&L Supply 1451 Dogwood St., Campbell River, BC, V9W 3A5

CANADIAN COLLEGE of Performing Arts is looking for skilled volunteers to join their committees. Do you enjoy event planning and fundraising? You would work with staff, Directors and community members to help this national institution to grow and thrive. Please call 250-595-9970.

KRIPALU MASSAGE (Flow like Swedish Massage), Acupressure, Reiki, Chair Massage. Light or Deep pressure. Professional office located off the Gorge. In practice since 2000. Women only. www.andreakober.com 250-514-6223.

RETOUCH, RESTORE, Edit Photos. Home Movies to DVD. Also, Portraiture, Baby, Family + Maternity. 250-475-3332. www.cwpics.com

POLE BARNS, Shops, steel buildings metal clad or fabric clad. Complete supply and installation. Call John at 403998-7907; or email: jcameron @advancebuildings.com

TIRED OF the snow and cold? Instead, relocate to sunny Sunshine Coast, just an hour away from Vancouver. Enjoy a serene family homestead, consisting of 14.88 acres of lush forest, meadows, your own private waterfall, an enormous 3374 sq.ft. workshop, a great family home and a carriage suite above a triple garage and a beautiful inground pool. For more information call Susanne Jorgensen, Remax Oceanview 604885-1398.

FREE REMOVAL of all vehicles, cash paid for some. Any condition. Call (250)889-5383

Retail Sales Supervisor Salary is $18.50/Hourly, 40 hours/week).Position Avail.: 1, Minimum Education: High School. Experience: 1 year to two years. Duties: Supervise & co-ordinate staff, sell merchandise, prepare reports on sales. Hire & train or arrange for the training of new sales staff. Job Requirements: Responsible for managing cell phone repair department, troubleshoot & resolve cell phone related technical problems. Supervise at least 3-4 people, & have exp. in tech. service & marketing. To Apply E-mail Resume attention: Kashif Mamood staraccessories@ hotmail.com Company Name: Mobilinq/Star accessories/ Mobile Q. Mayfair Shopping Centre, 3147 Douglas St, Victoria, British Columbia V8Z 6E3

VOLUNTEERS THE LAND Conservancy (TLC) has opportunities for two volunteers to join their team. TLC seeks friendly volunteers to greet Abkhazi Garden visitors 3 hours per week. Plant knowledge is not essential, but enthusiasm for beautiful gardens an asset. They also seek enthusiastic volunteers for the Cunningham Woods BioBlitz, on March 19, where experts lead volunteers in collecting flora and fauna data. Please call 250-4798053.

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COOL AID Society seeks community support volunteers to work one-on-one or in small groups with people accessing services within Cool Aid’s emergency shelters. The goal is relationship-building, providing basic support services and accompanying shelter clients in the community. Training is provided. Please call 250-3831951 X4.

HOME CARE/SUPPORT IN-HOME CAREGIVER for elderly couple. Must be warm and friendly with previous senior care exp. Must be able to work flexible hours if needed. Optional accommodations for live-in position available, but not a condition of employment. Resumes: laura88@shaw.ca

FINANCIAL SERVICES Dominion Lending Center Slegg Mortgage Limited ATTN: Homeowners, 2nd & 3rd Mortgages, EquityLoans, Debt Consolidation Refinance, Low Rates Joe Singh, Mort. Specialist 250-818-9636 GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com

CLASSIFIED ADS WORK! Call 250.388.3535

MERCHANDISE FOR SALE AUCTIONS Massive Restaurant Equipment Auction March 12th @ 10am

www.KwikAuctions.com 7305 Meadow Avenue, Burnaby, BC - Shipping/Storage Available New Equipment Liquidation – Structural Concepts, True, Delfield Refrigeration, Imperial, Royal, Prime, US Ranges, S.S. sinks, tables, shelvings, carts, janitorial, bakery, packaging, matching plates, refurbished equipment, bottling line, soft serves, Hobart mixers & dishwashers, back bars, rotary glass washers, cutlery.

FRIENDLY FRANK 1880 JUNO oil lamp, $50. Work truck hitch, $10. Mountain bag, 15. (778)265-1615.

PERSONAL SERVICES

ACER 20� monitor, Portable DVD player, Call 250-370-2905.

ART/MUSIC/DANCING

COMPUTER SYSTEM- 3.4 GHZ, 480MB RAM, 80 GHB, 17 LCD. $50. (250)479-1101.

VICTORIAS GUITAR REPAIR 15 yrs exp. (250)385-6764. victoriasguitarrepair.com

LAWN MOWER, 20� 148cc, side discharge, works. $25. Call (778)433-3252.

HOLISTIC HEALTH

OAK WOOD Parquet 12� squares, new 50sq ft, $50. Call (250)654-0907.

TragerÂŽ Bodywork Move more freely in a relaxed body; Release pain & tension; Hot Stone Massage Penetrating heat from smooth basalt rocks softens tight muscles, melts tension Hot Stone Massage with Raindrop Therapy CranioSacral Therapy Rae Bilash CertiďŹ ed Practitioner 250-380-8733 www.raebilash.ca raebilash@shaw.ca

SMALL ADS GET BIG RESULTS! Call 250.388.3535

$60. $35

REFORESTATION Nursery seedlings of hardy trees, shrubs, & berries for shelterbelts or landscaping. Spruce & Pine from $0.99/tree. Free Shipping. Replacement guarantee. 1-866-873-3846 or www.treetime.ca SAWMILLS FROM only $4,397 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free info & DVD: www.NorwoodSawmills.com/400OT 1-800-5666899 Ext:400OT.

MISCELLANEOUS WANTED ANTIQUES, BOOKS, collectibles, furniture, china, jewelry. Estates/private libraries purchased. Galleon Books & Antiques, 250-655-0700.

BUYING OR SELLING? Call 250.388.3535

MISCELLANEOUS FOR RENT

1989 THUNDERBIRD- power blue, only 107,000 km, lady driven, all original records, excellent condition. $6800. obo. Call (250)595-1685. 1991 MERCEDES Benz 560 SEL- V8, 212,000km, exc cond, tires new, options work. Plum exterior, interior gray leather. $2350. (250)721-4497

MARINE BOATS

PARKING SPACE near Lansdowne Camosun College. 3 min. walk to campus. Only $75/mo. Save $55/mo (or more for long-term). Chris, 250-595-0370.

SHARED ACCOMMODATION VICTORIA HOUSING. $525. Suits disabled, working, students. 778-977-8288 msg.

REAL ESTATE HOUSES FOR SALE "59).'Ă– Ă–2%.4).' Ă–3%,,).'

SAILBOAT - FIBERGLASS Spencer 31’ design by J. Brandmayr/ Philbrook Shipyard, Victoria. Inclds water tanks, roughed in interior. Farymann engine 24 HP, balast, keel etc. $12,000. kijiji #1112486288, 250-723-8967 gabbyosborne@shaw.ca

Local news. Local ďŹ lshopping. here please Your local paper.

WHEEL CHAIR- $50. Miter saw, $49. Call (250)478-0906.

FUEL/FIREWOOD TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

RENTALS

CARS

ARBUTUS, CYPRESS, fir, hardwoods. Seasoned. Call 250-661-7391.

MISCELLANEOUS FOR SALE KENWOOD EXCELON KFCX693 6X9 300 Watt 3-way car speakers. Brand new, never opened, save $100+. $120. Call Chris 250-595-0370, chrissmyth54321@gmail.com

CLASSIFIEDS WORK HARD! Call 250.388.3535

Service Directory

Browse more at:

Complete guide to professional services in your community

250-388-3535 HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

ACCOUNTING/TAX/ BOOKKEEPING

ELECTRICAL

GUTTERS & DOWNSPOUTS

HANDYPERSONS

HAULING AND SALVAGE

MASONRY & BRICKWORK

PLUMBING

AFFORDABLE, EFFICIENT bookkeeping or Payroll Services avail. Call (250)858-5370.

NORTHERN SUN Electric Comm/Res. Work Guaranteed. Any size job. Call (250)888-6160. Lic#13981.

250-380-7778 GRAND Xterior Cleaning. Windows, Repairs, Gutters, Roof de-moss, PW.

RENO SPECIALIST

CBS MASONRY BBB. WCB. Chimneys, fireplaces,flagstone rock, concrete, natural & veneered stone. Replace, rebuild, restore, renew! Free competitive est. www.cbsmasonry.com; Call (250)5899942, (250)294-9942.

FREE ESTIMATES. Reasonable. Reliable. No job too small. Call 250-388-5544.

CARPENTRY BENOIT CONSTRUCTION. Reno’s & Additions. Windows, Doors, Decks. 250-479-0748.

CLEANING SERVICES AFFORDABLE! SUPPLIES & vacuum incld’d. All lower Island areas. 250-385-5869. FOR ALL your Floor Care NeedsComm/Residential. First Class Janitorial Serving Victoria for over 30 yrs. Call (250)217-1431. HARD WORKING, Reliable, trustworthy house cleaner with experience. Ref’s. $25./hr. Shannon, at 250-382-1197. SPIK N’ Span - Cheerful cleaner. Excellent rates; senior discount. (778)432-3588.

ELECTRICAL 250-361-6193 Quality Electric Reno’s, res & comm. No job too small. Lic# 22779. KENDRA’S ELECTRICAL Company. Sm jobs welcome. Lic #86952. 250-415-7991.

FENCING ALL TYPES of fencing, repairs. Reliable, on-time. Free estimates. Call 250-888-8637.

GARDENING (250)208-8535 WOODCHUCK Yard & garden overgrown? Aerating & pwr raking. Lawn cuts starting $30. Comm/Res.

(250) 858-0588 - Lawn & garden maint. - Landscaping - Fences & Decks - Hedge & Tree Services - Pressure Washing Free estimates * WCB www.mowtime.ca DPM SERVICES- lawn & garden, seasonal pruning, clean ups, landscape, power wash, etc. 20yrs exp. (250)883-8141. GREAT TIME for pruning. Fruit, ornamental & native trees. Call Maxse for results. Senior disc. 250-634-0347.

250-380-7778 GRAND Xterior Cleaning. Windows, Repairs, Gutters, Roof de-moss, PW. 250-507-6543. AL’S V.I.P. Gutter Cleaning, guards, power washing, de-moss, Insured. (250)889-5794. DIAMOND Dave- window, gutter cleaning, roof-de-moss, gutter guards, power washing. Free estimate

ABBA Exteriors Inc. ‘Spring Clean-Up Specials’ Gutter & Window Cleaning Concrete Power Washing Vinyl Siding Cleaning Roof Sweep & De-Mossing Carpentry * Yard Cleanup Handyman Repairs Free Estimates WCB Insured, BBB Certified; Now accepting Visa/ MC *Seniors Discounts* (778)433-9275 www.abbaexteriors.ca Locally owned Family business

HANDYPERSONS BIG BEAR Handyman. Decks, Painting, Repairs. Free estimate. Barry 250-896-6071. HOUSE & Yard repairs. no job too small. OAP Discounts, free est. Andy, 250-886-3383.

Carpentry, drywall, plumbing, tiling, electric. Kitchen & bath. 20 yrs exp. Fully insured. Alain 250-744-8453. www.justrenoz.com

HAULING AND SALVAGE $20 & Up Garbage & Garden waste removal. Senior Disc. Free estimates. 250-812-2279. CLEAN-UP SPECIAL. You load bins, size 12 yard $100 plus dump fee or we do it all. Call 250-361-6164.

MOVING & STORAGE

Refuse Sam

✓Garbage Removal ✓O.A.P Rates Attics, Basements, Compost, Construction Clean up, Demolition

Fast & Friendly Service .

JUNK BOX- Junk Removal Company. Local guys. Low rates. Call (250)658-3944. JUNK REMOVAL 7 days / wk. Fast Service, Best Prices!! Free quotes. (250)857-JUNK. PARRY’S HAULING We haul it all - FREE estimates. Call Wes 250-812-7774. SAVE-A-LOT HAULING Furniture, appliance, garden waste, we take it all! Always lowest rate, senior discount. Brad 250-217-9578.

Call Craig or Mike 250-216-5865 .

HOME IMPROVEMENTS FULL SERVICE Plumbing from Parker Dean. Fast, reliable, 24/7 service. Take $50 off your next job if you present this ad. Vancouver area. 1800-573-2928.

SMALL ADS GET BIG RESULTS! Call 250.388.3535

(250)858-6747. WRIGHT Bros Moving & Hauling. Free Est $80=(2men&3tontruck)Sr Disc. (250)889-5794. DIAMOND Dave Moving- Free estimates! Done Right Moving $85/hr. A+ BBB. Senior Disc. No travel time before/after local moves. Penny 250-418-1747

PAINTING ALFRED, ALFRED Quality Painting. Wholesale, Discounts! 50 years experience. 250-382-3694. A PROFESSIONAL Woman painter. Karen Bales Painting & Wall coverings. Over 25yrs exp. Free est. 250-514-5220. HIGH QUALITY and FAST. Professional Painting. $20./hr. Free est. Glenn 778-967-3607. OLD TIMER. Quality old fashioned service. Great rates. Excellent references. Call Al at 250-474-6924, 250-888-7187.

PRESSURE WASHING DRIVEWAYS, WALKWAYS, Decks, etc. Reasonable rates. 250-744-8588, Norm.

WINDOW CLEANING BOB’S WINDOW Cleaning, Gutters. Over 25 yrs. Licensed & affordable. 250-884-7066. COME CLEAN Windows, gutters. “Shining for You�. Insured. Free est. 250-881-6385 www.ComeCleanWindows.com DAVE’S WINDOW Cleaning. Windows, Gutters, Sweeping, Roofs, Roof Demossing, Pressure Washing. 250-361-6190.

WINDOWS ENERHEAT WINDOW replacement specialist. Member BBB. Free Estimates. 250-382-1224

#,!33)&)%$3Ă–-%!.Ă–-/2%Ă–"53).%33


A16 • www.vicnews.com

Wednesday, March 9, 2016 - VICTORIA

You’ll Feel Like Family.

Midweek Specials Wed. thru Sat.

Proud to be serving Victoria since 1986

March 9 - 12, 2016

Mexican Grown

Asparagus

1

97

Imported

Jumbo Cantaloupe

2

lb 4.34 Kg

97

Cut From Canada AA Beef

Outside Round Roasts

3

Aquastar

97

Cooked Shrimp Peeled, Tail On, 90-130 Count

lb 8.75 Kg

Canadian

In our Deli...

Double Cream Brie Reg. 16.99

9

97

750 g

Buy One Get One

Reg. 9.97

EACH

Greek Yogurt Reg. 4.29 LIMIT 3

FLYER EVERY FRIDAY in select Saanich News Victoria News, Goldstream News Gazette & Peninsula News Review

1

2L

4x100 g

97 EACH

FREE

Pepsi or Assorted Flavours

Danone Oikos Coconut Flakes

WATCH FOR OUR

EACH

LIMIT 5Total

5 500 F O R

In our Deli...

Schneider’s

Baked Ham

.97

100 g

In our Bakery...

Cheese Breads 454 g

2

97 EACH

Coco Libre

Organic Coconut Water 500 ml

.77

EACH

Offers valid at Royal Oak and Esquimalt Country Grocer locations only

4420 West Saanich Rd, Royal Oak • 1153 Esquimalt Rd. Victoria Open Daily 8 am - 10 pm All items while stocks last.

NEWS


www.vicnews.com • B1

VICTORIA NEWS - Wednesday, March 9, 2016

OW N S I ! L N E A P Y O O R W E I V QF

S E U N I T N CO LL QF STORES! IN A

BONUS

Triple

Q-Points!

d c o u l

WIN

Wednesday March 9 California Grown

Strawberries

4

1lb clamshell

Canadian AAA

2$

the value of your

GROCERIES!

for

Sirloin Tip Oven Roast

10

$

Chapman’s

3

10

3$

INSTANT WINNERS DAILY AT THE CHECKOUT!

for

Plus a chance to win more prizes from the Money Tree!

Original Ice Cream 2lt

Dutch

Mild Gouda Cheese

$

220gr

5$

FREE

when you purchase any

Crush, Mug Root Beer, Dr. Pepper, or Lipton Brisk Iced Tea 12 Pack Cans

1/4 pound

and a coupon will print on your till receipt

Cherry Coca-Cola 24x355ml

www.qualityfoods.com

5

55

Over $

9

VALUE

FOR ONLY 5.55

ONLY AT Copyright © 2016 Quality Foods and its licensors. All Rights Reserved. Photos for Presentation Purposes Only • All QF Stores Email: customerservice@qualityfoods.com

LICABL PP

EES EF

6 10

99

Old Dutch

for

12

Min. 475gr

Box Potato Chips

View Royal Location. See store for details.

Min. 1kg

PLUS A

y o u

TION A R B E L E C THE

Plus applicable fees

Prices in effect March 07 - 13, 2016


B2 • www.vicnews.com

Wednesday, March 9, 2016 - VICTORIA

Meat

Sunrise Farms

Boneless Skinless Chicken Thighs

Canadian AA

Strip Loin Grilling Steak

Locally Raised BC Poultry

22.02 per kg

9

13.20 per kg

Grain Fed Free Run

99

5

99

Per

LB

Canadian AAA

LB

Sunrise Traditional

Chicken Wings

Strip Loin Medallions

13.20 per kg

Per

Sunrise Farms

Canadian AA

Sirloing Tip Marinating Steak

1kg

26.43 per kg

Whole/Split Chicken Breasts

Locally Raised BC Poultry

11.00 per kg

Grain Fed Free Run

5

11

99

10

99

Per

LB

25

%

OFF*

4

$

Per

LB

99

12x100gr

Per

LB

PRODUCTS U P S TA I R S I N S I D E Q U A L I T Y F O O D S I N : Comox v Powell River v Qualicum Foods v Courtenay v View Royal

Blue Water

Remember to set your clocks ahead this Sunday!

Yogourt

Locally Raised BC Poultry No Animal By Products Used Antibiotic Free Grain Fed

ALL-CLAD

Offer is in effect March 7-13, 2016

Astro

NEWS

Haddock, Tilapia or Pink Salmon Grill 179gr

Swanson

Swanson

499

Meat Pies

Steamfresh Vegetables

200gr

269-340gr

299

Astro

Blue Water

Athentikos Greek Yogourt 500gr

2

99

for

Dr. Oetker

Astro

Casa Di Mama Pizza

Yogourt

395-410gr

650-750gr

5

2$ for

99

5

¢

2$

3

99

Dr. Oetker

McCain

4

99

3 for

99

Seafood Fillets

420-450gr

1.45-1.5kg

431-445gr

Blue Water

Panebello Pizza

Superfries

Smart & Crunchy Pollock

450-519gr

3

99

399


www.vicnews.com • B3

VICTORIA NEWS - Wednesday, March 9, 2016

Bone In Pork Butt Steak

Meat

BIG

1kg

Canadian

Extra Lean Ground Sirloin Beef

PACK

8.80 per kg

1kg

3

12

$

99 Per

LB

Maple Leaf

Maple Leaf

Schneiders

375gr

375-450gr

750gr

Bacon

Lilydale

Country Natural Chicken

Wieners

Daystarters Cooked Turkey Slices

375gr

4

3

99

BUY 1

GET 1

Offer in effect March 7-13, 2016

99

99 Island Gold

Large Brown Eggs

FREE

TrueBlue or TrueBlack Cocktail 1.36lt

4

7

99

Works out to $2.25 each

12

What will you do with your extra hour?

Tetley

Tea

20-24’s

5

2$ for

Primo

Primo

900gr

680ml

Pasta

2

99

Golden Dragon

Sauce

455ml

Thick & Zesty Pasta Sauce

4

2$ for

International Delight

Thai Kitchen

Coffee Whitener 946ml

3

for

Primo

Keurig

Folgers K-Cups

12’s, 96-126gr

599

10

4$

99

for

Primo

Kraft

Beans

5

4$ for

5

99

for

Fancy Long Grain Rice

796ml

250gr

5

2$ Plantation

Tomatoes

Parmesan Cheese

540ml

5

4$

Coconut Milk

400ml

8kg

5

4$ for

899


B4 • www.vicnews.com

Wednesday, March 9, 2016 - VICTORIA

NEWS

www.vicnews.com • B5

VICTORIA NEWS - Wednesday, March 9, 2016

Quality Foods an Island Original

Prices in effect March 07 - March 13, 2016

Random Cut Cheese

Armstrong

6

99

10

2$ for

Saputo

Saputo

Fraser Valley

Feta Cheese

Shredded Cheese

for

6

Classic Roast Fine Grind, 920gr

6

2$ for

+1

10

2

AN ADDITIONAL

250gr

6

99

5$

$ AND RECIEVE BUY 1 TOSTITOS + 1 MISS VICKIE’S GET $2 OFF!

BUY 1

MJB

Premium Coffee

Selected, 130-196gr

220gr

2$

Butter

200gr

320gr

Kettle Cooked Potato Chips

220-320gr

500gr

Chewy & Dipps Granola Bars

Miss Vickie’s

Tortilla Chips

Approx. 400gr

Natural Sliced Cheese

Quaker

Tostitos

for

OFF!

Faith Farms

Quaker

Quaker

Quaker

Quick Oats

Life or Corn Bran Squares Cereal

Instant Oatmeal

228-430gr

2.25kg

375-455gr

Christie

Christie

890ml

3

Clover Leaf

Nestle

Del Monte

Frozen Juice Bars

12x50ml

2$ for

7

4

Nestle

398ml

Assorted sizes

2

4

99

99

San Pellegrino

Dole

Sparkling Beverage

LICABL PP

4

4

4

for

Dole

398ml

540ml

3

99

LICABL PP

400gr

370-385gr

99

¢

5

2$ for

BAKING THE WORLD A HAPPIER PLACE

Pillsbury

Pizza Pops

Pizza Minis

10

5$

Pineapple

Fruit in Light Syrup

6x330ml

99

99

Baker’s

Chocolate Squares

28-35gr

125-133gr

450ml

Frozen Dessert Novelties

Seasoning

Crunchy Shells

700-750gr

Christie or Nestle

Drumstick

99

Pillsbury

Old El Paso

Old El Paso

Naked

Smoothie

Assorted sizes

99

TACO ‘BOUT A GOOD DEAL!

3

99

LICABL PP

LICABL PP

EES EF

for

Refried Beans

227-510gr

5

2$

Old El Paso

Dinner Kit

5

55

LICABL PP

Assorted sizes

¢

Old El Paso

12-15x355ml

EES EF

3

Skinny Cow Frozen Dessert

99

Pepsi, 7-Up or Mountain Dew

12x355ml

EES EF

Wild Red Pacific, 213gr

EES EF

Sockeye Salmon

Albacore, 170gr

Crush, Mug Root Beer, Dr. Pepper or Brisk Iced Tea

99

LICABL PP

3lt

Rogers

Five Grain Granola

when you purchase any

12x355ml

Clover Leaf

Solid White Tuna

Ocean Spray

Cocktail or 100% Juice Blend

and a coupon will print on your till receipt

Ginger Ale, Club Soda or Tonic Water

PLUS A

Rice A Roni

177-227gr

2

7

Crush, Mug Root Beer, Dr. Pepper, or Lipton Brisk Iced Tea 12 Pack Cans

Schweppes

99

for

EES EF

10

99

5

EES EF

for

for

1/4 pound

FREE

450-500gr

5$

7

2$

3

2

5

PLUS A

Mayonnaise

2$

PLUS A

for

Hellmann’s

Premium Plus Crackers

4’s, 113-338gr

2$

for

99

99

2$

PLUS A

for

Christie

Lipton

Soup Mix

5

2$

600gr

PLUS A

2

99

Crackers

Selected, 265-300gr

Original, 350gr

PLUS A

4

99

Stoned Wheat Thins

Cookies

Ritz Crackers

170-225gr

Rogers

Rogers

Trophy

Granulated White Sugar

Flour

Raisins

10kg

Selected, 750gr

4kg

2

99

5

3$ for

5

3$ for

99

¢

10

4$ for

10

4$ for

3

99

4

99

4

99

8

99


B4 • www.vicnews.com

Wednesday, March 9, 2016 - VICTORIA

NEWS

www.vicnews.com • B5

VICTORIA NEWS - Wednesday, March 9, 2016

Quality Foods an Island Original

Prices in effect March 07 - March 13, 2016

Random Cut Cheese

Armstrong

6

99

10

2$ for

Saputo

Saputo

Fraser Valley

Feta Cheese

Shredded Cheese

for

6

Classic Roast Fine Grind, 920gr

6

2$ for

+1

10

2

AN ADDITIONAL

250gr

6

99

5$

$ AND RECIEVE BUY 1 TOSTITOS + 1 MISS VICKIE’S GET $2 OFF!

BUY 1

MJB

Premium Coffee

Selected, 130-196gr

220gr

2$

Butter

200gr

320gr

Kettle Cooked Potato Chips

220-320gr

500gr

Chewy & Dipps Granola Bars

Miss Vickie’s

Tortilla Chips

Approx. 400gr

Natural Sliced Cheese

Quaker

Tostitos

for

OFF!

Faith Farms

Quaker

Quaker

Quaker

Quick Oats

Life or Corn Bran Squares Cereal

Instant Oatmeal

228-430gr

2.25kg

375-455gr

Christie

Christie

890ml

3

Clover Leaf

Nestle

Del Monte

Frozen Juice Bars

12x50ml

2$ for

7

4

Nestle

398ml

Assorted sizes

2

4

99

99

San Pellegrino

Dole

Sparkling Beverage

LICABL PP

4

4

4

for

Dole

398ml

540ml

3

99

LICABL PP

400gr

370-385gr

99

¢

5

2$ for

BAKING THE WORLD A HAPPIER PLACE

Pillsbury

Pizza Pops

Pizza Minis

10

5$

Pineapple

Fruit in Light Syrup

6x330ml

99

99

Baker’s

Chocolate Squares

28-35gr

125-133gr

450ml

Frozen Dessert Novelties

Seasoning

Crunchy Shells

700-750gr

Christie or Nestle

Drumstick

99

Pillsbury

Old El Paso

Old El Paso

Naked

Smoothie

Assorted sizes

99

TACO ‘BOUT A GOOD DEAL!

3

99

LICABL PP

LICABL PP

EES EF

for

Refried Beans

227-510gr

5

2$

Old El Paso

Dinner Kit

5

55

LICABL PP

Assorted sizes

¢

Old El Paso

12-15x355ml

EES EF

3

Skinny Cow Frozen Dessert

99

Pepsi, 7-Up or Mountain Dew

12x355ml

EES EF

Wild Red Pacific, 213gr

EES EF

Sockeye Salmon

Albacore, 170gr

Crush, Mug Root Beer, Dr. Pepper or Brisk Iced Tea

99

LICABL PP

3lt

Rogers

Five Grain Granola

when you purchase any

12x355ml

Clover Leaf

Solid White Tuna

Ocean Spray

Cocktail or 100% Juice Blend

and a coupon will print on your till receipt

Ginger Ale, Club Soda or Tonic Water

PLUS A

Rice A Roni

177-227gr

2

7

Crush, Mug Root Beer, Dr. Pepper, or Lipton Brisk Iced Tea 12 Pack Cans

Schweppes

99

for

EES EF

10

99

5

EES EF

for

for

1/4 pound

FREE

450-500gr

5$

7

2$

3

2

5

PLUS A

Mayonnaise

2$

PLUS A

for

Hellmann’s

Premium Plus Crackers

4’s, 113-338gr

2$

for

99

99

2$

PLUS A

for

Christie

Lipton

Soup Mix

5

2$

600gr

PLUS A

2

99

Crackers

Selected, 265-300gr

Original, 350gr

PLUS A

4

99

Stoned Wheat Thins

Cookies

Ritz Crackers

170-225gr

Rogers

Rogers

Trophy

Granulated White Sugar

Flour

Raisins

10kg

Selected, 750gr

4kg

2

99

5

3$ for

5

3$ for

99

¢

10

4$ for

10

4$ for

3

99

4

99

4

99

8

99


B6 • www.vicnews.com

Wednesday, March 9, 2016 - VICTORIA

Deli & Cheese Continental

1

1

49 100 gr

Freybe

10 Piece Sushi Lovers

7

1

• • • • • •

99

Medium

Fried Rice

5

Available at select stores only.

Per 100gr

Medium

Vegetable Chop Suey

7

100 gr

Per

100 gr

Salad

Bottom Round

99

1

2

99

Per

Medium

Authentic Smoked Beef

99

8 Piece Dynamite Rolls

Tomato Basil Turkey Breast

69

Per

Sushi

Schneiders

Vienna

New York Style Corned or Roast Beef

Black Forest Ham

NEWS

Medium

75

Sweet & Sour Chicken Balls 16 Piece

Deep Fried Prawns

Available at select stores only.

Traditional Potato Creamy Coleslaw Sweet Bean Edamame Beet Thai Sesame

6 995 995 75

5

99

Canadian

Jalapeno Havarti Cheese

1

99 Per 100gr

Seafood • Quality Foods

99

Previously Frozen

Frozen or Previously Frozen

Halibut Fillets

Coho Salmon Fillets

4

49

Per

100 gr

Fresh

Sole Fillets WEATHER PERMITTING

Bits & Bites

1

99

100 gr

3

49

Per

100 gr

Quality Fresh

350gr

Per

Hand Peeled Shrimp

2

99

150gr

Per

100 gr

Organically Yours

Hold the Salt Natural California Walnuts

Sweet Treats Milk Chocolate Jubes

¢

Fresh

49

Quality Fresh

Per

100 gr

Organic Medjool Dates

250gr

499

699


www.vicnews.com • B7

VICTORIA NEWS - Wednesday, March 9, 2016

3

Bakery

Multigrain Buns

Mini Cherry or Apple Strudels

Raisin Bread

2

49

49

6 pack

Raspberry Swirl Muffins

for

6 pack

Quality Foods

Country Harvest

Raisin Butter Tarts

3

Bread

Selected, 600-675gr

3

99

69

6 pack

Strawberry Cheesecake

8” Apple Pie

4

2$

for

Cupcakes

5

2$

6 pack

McGavin’s

Bread

500-570gr

3

12

4

99

99

99

5

2$

6 pack

for

Quality Foods • Taste for Life Organic Pear Nectar

Calbee

Kind

93gr

40gr

Snapea Crisps

Gluten Free Nut Bar

PLUS A

EES EF

3

for

R.W. Knudsen

Just Black Cherry Juice

600gr

175gr

4

Healthy Grain Granola Bars

5

for

White Swan

for

for

5

Purex

Bathroom Tissue

6’s

6x88-140’s

4$

for

Household

Paper Towel

Facial Tissue

100’s

4

2$

SpongeTowels

Scotties

Napkins

7

2$

2$

LICABL PP

EES EF

EES EF

PLUS A

for

Kind

99

5

3$

Canadian Organic Popcorn Company

Organic Popping Corn

946ml

LICABL PP

4

2$

99

Unsweetened Pure Apple Juice 1.89lt

946ml

LICABL PP

SunRype

PLUS A

R.W. Knudsen

499

12’s

599

5

99


B8 • www.vicnews.com

Wednesday, March 9, 2016 - VICTORIA

Drop in between 4:00 & 6:00 PM for a fresh

NEW APPY SPECIAL!

DY FOR A E R U O ARE Y

?

49

3.28 per kg

Per

LB

Per

LB

Washington “Premium”

Chilean Grown

Braeburn Apples

1

Mexican Grown

Red Plums

5

Ataulfo Mangoes

8.80 per kg

99

4.15 per kg

88

3$ for

Per

LB

Renee’s

3

1

99

5

128-142gr

2$

29

Natural Organics

4”

LB

Croutons

Red or Green Leaf Lettuce

350-355ml

Per

Fresh Gourmet

California Grown “Andy Boy”

Dressing

Germini Freesia Bouquet

1

Broccoli Crowns

49

Field Tomatoes

3

California Grown

3.28 per kg

Mexican Grown

1

for

Culinary Herb Starter

10

99 2$ 5

Mexican Grown

Organic Avocadoes

for

3’s

3

99

California Grown

Organic Navel Oranges 4lb bag

4

99

California Grown

Organic Cauliflower

7 DAYS OF SAVINGS March 07 - March 13, 2016 MON.

TUES.

WED.

THUR.

FRI.

SAT.

07

08

09

10

11

12

WE RESERVE THE RIGHT TO LIMIT QUANTITIES

NEWS

SUN.

13

“Photos for presentation purposes only”

Qualicum Foods - 705 Memorial Port Alberni - 2943 10th Ave. Nanoose Bay - 2443 Collins Cr. Parksville - 319 E. Island Hwy. Campbell River - 465 Merecroft Rd. Powell River – 4871 Joyce Ave.

752-9281 723-3397 468-7131 954-2262 287-2820 (604)485-5481

customerservice@qualityfoods.com

Nanaimo – Beban Plaza – 2220 Bowen Rd. Nanaimo – Harewood Mall – 530 5th St. Nanaimo – Northridge Village – 5800 Turner Rd. Comox Valley – 2275 Guthrie Rd. Courtenay - 1002 -2751 Cliffe Avenue Westshore – 977 Langford Parkway View Royal – Unit #110-27 Helmcken Rd, Victoria

758-3733 754-6012 756-3929 890-1005 331-9328 (778)433-3291 (778)265-7012

www.qualityfoods.com

2

99


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