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Mayor aims to make cycling the norm Kendra Wong Victoria News
In some cities, it may seem unusual to see the mayor riding around on a bike — but for Victoria Mayor Lisa Helps, it is the norm. Helps, an avid cyclist, travels almost everywhere in the city by bike. She often rides from her home to city hall, city hall to the legislature, and to and from daily meetings, lunches and consultations with the public — all in her everyday clothing from blazers to skirts. “I ride my bike 99.9 per cent of the time. I hike up my skirt and get on my bike,” Helps said. “You don't need to do anything different when you're getting onto a bike versus getting into a car, other than putting your helmet on or adding lights when it's dark outside. There's nothing special required.” It's a passion she
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learned at a young age. Growing up in London, Ontario, she lived a roughly half-an-hour bike ride from school. While she would often ride with her father, by Grade 7 Helps convinced her parents to let her ride her bike to school by herself. Years later, she continues to ride everywhere she goes. When she moved to Victoria in 1997, the first thing she purchased was a bike. As mayor with backto-back meetings with ministers, councillors and events, Helps said riding her bike allows her to clear her head. “It's a way to clear my head, to focus so that when I walk into that minister's office I'm bright-eyed, clearheaded and ready for a conversation. It's like a mental health, wellbeing exercise,” she said. PLEASE SEE: Cycling a way to improve well-being, Page A3
Don Denton/Victoria News
Beached barge A barge lies aground on the beach below Dallas Road at Cook Street. Two barges under tow broke away from the tug during bad weather and ended up on the beach last week.
Support growing for physician-assisted death Kendra Wong Victoria News
On the heels of one of Canada's first physician-assisted deaths, support for the right to choose how a person wants to die is gaining momentum in Victoria. Dying with Dignity Canada, a national organization committed to improving quality of dying and expanding end-of-life
choices, recently launched its first Victoria chapter. “I'm very interested in having choice at the end of life,” said Victoria resident and chapter co-chair Ellen Agger. “If I'm hit by a car, I don't have a choice. But if I get some kind of illness that has an outcome of death, then I would like to be able to choose the manner and time that I die.” Agger first started thinking about end-
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Cycling a way to improve well-being Continued from Page A1
Kendra Wong/Victoria News
Victoria Mayor Lisa Helps rides her bike down Johnson Street Friday morning.
“It's that space in between. I do it because when I come to city hall on my bike, my blood is flowing, my mind is sharper, I'm taking deeper breaths, I feel better.” Helps and Victoria councillors are at the forefront of one of the biggest cycling infrastructures in the city. Last year, city council allocated $7.75 million to the construction of cycling and pedestrian improvements over the next three years. They brought in a number of cycling experts who were tasked with enhancing the city's current cycling network. So far, they have identified eight priority corridors for construction over the next three years, with the first corridor being constructed on Pandora Avenue this spring. The goal is to make Victo-
ria bike lanes accessible for all ages and abilities. In a recent presentation to council, Andreas Røhl, cycling specialist with Gehl Architects & Studio and former bicycle program manager for the City of Copenhagen, explained the need to normalize cycling, not as a means of transportation, but as a way to improve the city's overall well-being. “It's not about cycling, it's a means to an end, not a goal itself,” he said. “Victoria already has a lot of different types of people riding bikes. Apart from having the infrastructure in place, there's a gradual process where you see friends, colleagues, people on the street who you can see as yourself which will encourage you to ride a bike.” He added a sophisticated cycling network that's safe for all ages means children are able to ride to places,
“The point is if we build proper infrastructure then we give people more transportation options and we create a city where well-being becomes the norm.” — Lisa Helps
such as after-school programs and sports on their own freeing up more time for parents who normally chauffeur them around. Helps agreed. “It's not about cycling, it's about being a regular citizen,” she said. “The point is if we build proper infrastructure then we give people more transportation options and we create a city where wellbeing becomes the norm.” kendra.wong@vicnews.com
Rankin hopeful end-of-life laws will be drafted Continued from Page A1
She lost the ability to feed, bathe, clean and care for herself. Whenever she spoke, Agger could not understand her. Her mother passed away a year and five months after diagnosis. Seven years ago, her father was diagnosed with lung cancer and suffocated to death. “I want to control how I die. I want to die peacefully. I want it to be a gentle death, I don't want to suffer,” Agger said. Support has been growing for physician-assisted dying in Victoria. The group has more than 320 supporters in Greater Victoria and 850 on the Vancouver and Gulf islands. According to Agger, there's been a shift in how people think about death and more people are
comfortable with talking about the idea of dying. Under Canada's current laws, it is a crime to assist another person in ending their life. However, two recent Supreme Court decisions allow exemptions if certain criteria are met. Last month, a special joint committee on physician-assisted dying released a 70-page report with 21 recommendations on new federal legislation to enable physician-assisted dying. Recommendations include medical assistance in dying be made available to individuals with terminal and non-terminal medical conditions that cause intolerable suffering; that the federal government work with provinces and territories to ensure all publicly funded health care institutions provide medical assistance in dying; and medical-assisted
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dying can be carried out if two physicians are present. Victoria MP Murray Rankin was the vice-chair of the committee which heard from 61 groups and more than 100 written submissions about physician-assisted deaths. Rankin said he's hopeful new federal legislation will be passed in June based on the recommendations put forward. “I'm satisfied with our job of protecting the vulnerable. We took that very, very seriously,” Rankin said. “I'm hopeful, having heard from witnesses and trying to make the judgements we were asked to make, that the government will see this as a positive report . . . and the bill will be drafted along similar lines.” In an emailed statement a spokesperson with the Vancouver
Island Health Authority said “The direction the federal government takes in response to the Supreme Court's ruling will determine how we proceed in B.C. I expect there will be strong direction provided by the provincial government and the College of Physicians and Surgeons, which Island Health would follow.” The issue has sparked debate between people for and against physician-assisted dying, after a Calgary woman was granted the right to physician-assisted death last week. She travelled to Vancouver to end her life with the help of two physicians last week. It is believed the woman is the first person in Canada outside of Quebec to be allowed to legally end her life with help from a doctor. kendra.wong@vicnews.com
COMMUNITY NEWS IN BRIEF
Fire causes significant damage Two people and a dog were taken to hospital following an early morning blaze Saturday in a fourth floor condo on Wark Street. Firefighters arrived at the scene around 7 a.m. to find smoke and fire coming from a suite at 2520 Wark St. Once inside, crews found a male and female, who were taken to hospital. The flames affected two other suites as well, displacing five people and two pets. All other residents of the building were able to go back inside within an hour of the fire. Investigators have determined the fire was started by an extension cord curled up underneath a couch in the living room. Damage is estimated at $300,000.
Hungry Hearts nets over $170,000 The Hungry Hearts fundraiser — which raises both awareness and funds for Our Place — has collected more than $117,000 to help Victoria’s most vulnerable. The fundraiser, held at the end of February, saw six top local chefs use their culinary expertise and imagination in a fierce competition to see who could create the most popular savoury bite. Guests were invited to “vote with their heart” in crowning their favourite dish. Chef Takashi Ito of the Inn at Laurel Point took home the Hungry Hearts Top Chef trophy.
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buying patterns. “There’s more disturbance with Rock Bay than with any of the other proposals,” he said. A co-founder of the Cook Street Village Business Association, Reed will outline the potential losses during a four-minute presentation to the Capital Regional District’s core area liquid waste management committee this morning as they deliberate on sites and other options around treatment. The committee is expected to emerge with a final recommendation on the topic for the full CRD board meeting Wednesday afternoon. Other sites under consideration as treatment areas include McLoughlin Point and Clover Point, as well as Colwood. Contrary to what some might see as a “walk-up” nature of the popular Cook Street Village area, Reed esti-
mated that only about 20 to 25 per cent of his operations’ business comes from the neighbourhood. The rest is from people driving, cycling or busing to the area. Speaking from an easy chair in his café, he said ripping up Cook Street could cost between 50 and 100 local jobs and that at least five merchants will go under because of it. Another five, he said, would likely “walk away” from their business rather than risk going further into debt during the construction period. And that’s just one section of the village. Business districts at Fort Street and in the North Park neighbourhood between Pandora Avenue and Caledonia Street could also be devastated, Reed predicted. PLEASE SEE: Construction could lead to financial ruin: Page A13
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VICTORIA VICTORIA NEWS NEWS -Wednesday, -Wednesday, March March 9, 9, 2016 2016
Cyclist uses GPS tracker Walk-In Denture Clinic to create unique images 3581 Shelbourne Street www.walk-indentureclinic.ca
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“What I like about the doodles is it injects a real sense of purpose into the ride . . . There’s an outcome which is exciting to look forward to.” — Stephen Lund
in Oakland make for good lettering, Foul Bay Road makes a good string and the University of Victoria makes a circle, which create the balloon in his happy birthday messages. The southern part of the region, which has a higher density of roads, makes for good detail. His doodles have generated much interest online — mostly positive reactions. However, there are some skeptics — people saying he created the images in Photoshop. Lund also links each image to Strava, a site that renders GPS data. “I can't trick a GPS. The proof is in the data,” he said, adding he's currently working on a moose. “It's a lot of time and kilometres on the bike, but it's a lot of fun too.” To see more of Lund's images visit gpsdoodles.com. kendra.wong@vicnews.com
Have a newsworthy item for the Victoria News? If it involves a community event or other endeavour in Victoria or Esquimalt, send it along for consideration. Email it to editor@vicnews.com or call the editor at 250480-3265.
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VACANCY ON ADVISORY PLANNING COMMISSION, DESIGN REVIEW COMMITTEE, ENVIRONMENTAL ADVISORY COMMITTEE AND PARKS & RECREATION ADVISORY COMMITTEE The Township of Esquimalt is accepting applications from individuals interested in serving the community as a member of the Advisory Planning Commission, Design Review Committee, Environmental Advisory Committee or Parks & Recreation Advisory Committee. Esquimalt Council will be considering applications for appointments to: Advisory Planning Commission (1 vacancy until June 30, 2017 – must be resident of Esquimalt; preference will be given to applicants with knowledge or experience in environmental issues and/or heritage conservation) Design Review Committee (1 vacancy until June 30, 2017 – must be resident of Esquimalt; preference will be given to applicants with knowledge or experience in heritage conservation, energy conservation, green building design and construction, or any other field relevant to urban design) Environmental Advisory Committee (1vacancy – temporary appointment from March 15, 2016 to March 15, 2017) Parks & Recreation Advisory Committee (1 vacancy – temporary appointment from March 15, 2016 to March 15, 2017) Terms of Reference for the Commission and Committees are available on our website. Anyone interested in being considered for appointment is invited to submit an application form (available at www.esquimalt.ca or at Municipal Hall) and a resumé listing professional and volunteer experience, interests, and current community affiliations to the Director of Corporate Services, at Municipal Hall, 1229 Esquimalt Road, Esquimalt, BC V9A 3P1 or by email to corporate.services@esquimalt.ca by 12:00 noon, Wednesday, March 23, 2016. Applicants will be notified of interview date and time. Please contact the Director of Corporate Services at 250414-7135 or by email at corporate.services@esquimalt.ca for further information.
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Contributed illustration
Stephen Lund created a doodle of a giraffe riding around Greater Victoria with his GPS.
Th u
When Stephen Lund looks at a map, he doesn't just see streets and parks — he sees images. “I see shapes in the map. I look at the road and shapes start to emerge,” said the 50-year-old. “I liken it to seeing shapes in a cloud. Once you get that general shape . . . you can make it into a viable picture.” It's those images that Lund recreates by riding his bike and tracking where he goes with his Garmin GPS, weaving through parks and streets. The project began on New Years Eve 2014 on a whim, when Lund decided to go out the next morning on his bike and, using the red tracking lines of his GPS, write Happy 2015. He also created birthday messages for family members. Lund has since graduated from messages to intricate images. Since 2015, he's created 85 doodles while cycling throughout Greater Victoria, with each image averaging 70 kilometres or a roughly three to four hour ride. He's created more simple GPS doodles of a bear, hedgehog and bunny to more complicated doodles including a giraffe, a pilgrim choking a turkey, the statue of David and Santa Claus. The largest image he's created was a mermaid, which took him two days to complete and covered 100 square kilometres. “(Cycling) is a nice mental break from work,” said Lund, who moved to Victoria four years ago from Calgary because of his love of cycling. “What I like about the doodles is it injects a real sense of purpose into the ride. It's not just a three-hour mindless endeavour for the sake of keeping my pants from getting too tight. There's an outcome which is exciting to
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look forward to.” Creating the red lines on the map require a lot of pre-planning on Lund's part. Once he sees an image on a map, he plans out the route, relying heavily on Google Maps and satellite view to zoom in and see which roads, schools fields, parking lots and connecting pathways he can cut through. According to Lund, certain areas of Greater Victoria are ideal for different elements of a doodle. For example, streets
|6
Eighty-five doodles created since 2015
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Wednesday, March 9, 2016- VICTORIA
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The Victoria News is published by Black Press Ltd. | 818 Broughton St., Victoria, B.C. V8W 1E4 | Phone: 250-381-3484 • Fax: 250-386-2624 • Web: www.vicnews.com
OUR VIEW
Changing our views on cycling When it comes to seeing cyclists riding on the streets of downtown Victoria, generally one of two things pops into my mind. If it’s a person in a high-tech helmet and completely outfitted in spandex, I tend to think they’re a hardcore cyclist training for a race. However, if the person is dressed in baggy clothes, I tend to think that person is riding their bike because they can’t afford a car and don’t have a job. While this may seem harsh and unrealistic, it turns out I’m not the only one who thinks like that. Andreas Røhl, a cycling expert and former bicycle program manager for the City of Copenhagen, said those are stereotypes many Victorians have as well. It’s hard not to think such things when those are the two most common types of cyclists people encounter in the city. But there is an inbetween — an up-andcoming group of cyclists, like Victoria Mayor Lisa Helps, that hop onto their bikes as a way of exercising and living a more balanced and healthy lifestyle. During a presentation to city council last week, Røhl explained the importance of changing residents’ views of cycling as part of the city’s Biketoria plan. He said it’s no longer a way for people to just get from point A to point B, but it’s an exercise of physical and mental well-being. Creating a comprehensive network of bike lanes allows people of all ages and abilities to take up cycling without fear of being hurt, either by cars or other cyclists. Personally, I haven’t rode a bike in several years, but Rohl has changed my outlook on cycling. If more people are active and cycling, it will contribute to a more healthy lifestyle and overall well-being. — Kendra Wong, reporter
The Victoria News is a member of the National Newsmedia Council, which is an independent organization established to deal with acceptable journalistic practices and ethical behaviour. If you have concerns about editorial content, please contact: editor@vicnews.com or 250-480-3265. If you are not satisfied with the response and wish to file a formal complaint, visit the web site at mediacouncil.ca or call toll-free 1-844-877-1163 for additional information.
Premiers do the carbon shuffle Premier Christy Clark had her dancing support for a carbon tax that makes people poorer, she said. shoes on as yet another “climate Of course that’s what Alberta is doing, change” meeting ended in disarray in at a time when many residents are Vancouver last week. getting poorer already. Alberta’s NDP “This is not the end,” Clark assured government plans to match the rate of reporters after Prime Minister Justin B.C.’s carbon tax within two years and Trudeau and the premiers emerged with spend the proceeds. no agreement on a national Other premiers have more minimum carbon price. No creative definitions for pricing kidding. carbon. Trudeau declared Nova Scotia Premier Stephen victory by announcing the McNeil pointed to transmission unanimous consent to a lines and power purchases from “Vancouver Declaration,” the Muskrat Falls dam under which basically pays lip construction in Labrador, to service to the concept of substitute hydro for coal-fired “carbon pricing” and kicks power. The highest electricity another grand federal prices in Canada are their election promise down the Tom Fletcher “carbon pricing” plan. road. B.C. Views Saskatchewan Premier Brad As the rest headed for jets Wall pointed to SaskPower’s waiting at Vancouver airport, Clark expressed the hope that the public Boundary Dam carbon capture and storage project. It is the world’s first coalwould say “they got together and they fired power station to capture carbon made progress.” Did they? Let’s take a dioxide after combustion. The CO2 is look. sold to oilfield operators who inject it Going into the Whistler-Vancouver into declining wells to push more oil stop on Trudeau’s globe-trotting out, and the project intends to capture glamour tour, Clark correctly noted sulphur dioxide and fly ash to process that it’s other provinces that need to and sell for other industrial uses. make progress. B.C. has a clear price on Wall is the only Canadian leader to carbon emissions; it’s been held at $30 a state a couple of inconvenient truths. tonne since Clark succeeded its creator, The purpose of this exercise is to reduce Gordon Campbell. carbon emissions, not to raise tax Clark’s advice for other premiers is to revenues. And now is the worst possible follow Campbell’s example of a revenuetime to impose more taxes on the oil and neutral carbon tax, offset by income gas industry. tax reductions. You won’t build public
Clark’s stand-pat strategy on the B.C. carbon tax is going to change this year, as positioning begins for the 2017 election. A B.C. government advisory panel has recommended a 33 per cent increase, conveniently starting in 2018, with annual increases after that. The current seven-cent-per-litre carbon tax on gasoline sold in B.C. is hardly a deterrent these days, as pump prices have tumbled and could stay low for years to come. And with a fragile economy, it seems unlikely that a big boost in carbon taxes will find favour with voters a year from now. The B.C. NDP is trying to rebuild its credibility on climate policy. NDP leader John Horgan tried to revise the party’s history, claiming in year-end interviews that the NDP didn’t oppose the carbon tax, only making it revenue neutral rather than spending the money on green initiatives, as Alberta wants to do. Alas, the NDP’s “axe the tax” campaign going into the 2009 election is a matter of record. The party’s election platform warned that Campbell’s plan “increases taxes for average families by tripling the gas tax” to its current level. Last week the NDP issued a news release denouncing Clark for presiding over increasing greenhouse gas emissions. Tom Fletcher is legislature reporter and columnist for Black Press. Twitter: @tomfletcherbc Email: tfletcher@blackpress.ca
What do you think? Give us your comments by e-mail: editor@ vicnews.com or fax 250-386-2624. All letters must have a name and a telephone number for verification. Penny Sakamoto, Group Publisher 250-480-3204 Don Denton, Photo Supervisor 250-480-3264 Janice Marshall, Production Manager 250-480-3252
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VICTORIA VICTORIANEWS NEWS-Wednesday, -Wednesday,March March9,9,2016 2016
Local author's novel honoured by Cuba Kendra Wong Victoria News
When Shirley Langer moved to Cuba in the '60s, she never realized she would be a part of what is arguably the biggest social movement in the country's history. In 1959, when Fidel Castro and the Revolutionary government took over Cuba, roughly one quarter of the population — more than one million people — were totally illiterate. Castro said if Cuba was to move forward, economically and socially, he had to end illiteracy in the country — a goal he hoped to achieve by the end of 1961. Shortly after, Castro began a nation-wide literacy campaign in which 400,000 volunteers, including 100,000 teenagers (ranging from eight to 15 years old) left their homes and travelled to the countryside to teach people to read and write. The volunteers, also known as brigadistas, would live with learners, often in huts with mud floors, and no electricity or toilets. “It was an extraordinary event in Cuba's history,” said Langer, a Victoria resident. “I think of the fact that when you read about history, you read about adults. Adolescents aren't credited with being part of grand change and yet, these 100,000 teenagers mostly, were in fact right at the heart of the whole movement. The result was that it unified the country.” But the program was interrupted by the Bay of Pigs invasion in 1961. Despite being cut short, almost a million people learned to read and write through the program. Literacy in the country decreased from 25 per cent to 3.9 per cent in seven months and on Dec. 22,
1961, Cuba declared itself an illiteracy free country. Langer moved to Cuba with her husband at the tail-end of the campaign in 1964, after hearing about the campaign from friends who lived in the country. Immediately following the campaign, the government established follow-up education programs around the island and Langer was able to see the long-term effect literacy had on the country. She would see people studying to get their high school education in cafeterias, factories, in public parks and at their work places.
“It’s the most successful literacy campaign ever conducted in the world. I thought there’s no novels, nothing for the ordinary reader.” — Shirley Langer
It wasn't until the early 2000s when Langer noticed a lack of literature about the success of the literacy campaign and decided to write a novel about it. “It's the most successful literacy campaign ever conducted in the world. I thought there's no novels, nothing for the ordinary reader,” Langer said, adding she had written a collection of short stories, but never a full novel. “So I thought I'd write it.” Since returning to Victoria in 1969, she has travelled back to Cuba nearly two dozen times, interviewing a number of brigadistas. Her book, Anita's Revolution, was published in 2012. Now, her book has been translated into Spanish as part of the 55th anniversary of the literacy campaign last month. “It's a great honour that the book of a Canadian has been chosen to represent something that was probably a moment in history that changed everything,” Langer said, adding Cubans
Shirley Langer continue to hunger for novels to read. To order a copy of the book, email shirleylanger@gmail.com. kendra.wong@vicnews.com
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Wednesday, March 9, 2016- VICTORIA
NEWS
Fire department undergoing training to administer Naloxone
Amidst the rising number of overdose deaths in the community, Victoria firefighters will have the ability to carry and administer Naloxone to prevent drug overdoses. Over the next two weeks the Victoria Fire Department will learn how to administer naloxone — an opioid antidote given to someone suffering a drug overdose on fentanyl,
oxycodone, morphine or heroin. The antidote is usually injected into the upper arm, leg or buttock. If administered quickly, it can act in as little as five minutes and reverse the effects of an overdose. The protocol requires staff to get approval from the on-call doctor at the British Columbia Emergency Health Services emergency
physician online support program prior to administering the antidote. “The goal is to expedite training to enable staff to provide this enhanced level of care, recognizing the need in our community,” said a report presented to Victoria city council last Thursday. Naloxone kits will be carried in first
responder medical bags at a cost of $8 per kit, with a recommendation of 10 kits initially. Victoria ranks sixth in the province when it comes to illicit drug overdoses. In 2015, there were 17 illicit drug overdose deaths. Most recently, there were eight suspected drug overdoses at Victoria's tent city in December. kendra.wong@vicnews.com
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www.vicnews.com www.vicnews.com • • A9 A9
VICTORIA VICTORIA NEWS NEWS -Wednesday, -Wednesday, March March 9, 9, 2016 2016
Temporary shelters at capacity as province seeks to evict campers Province estimates $350,000 to fix land Kendra Wong Victoria News
With a number of people still living on the lawn of the Victoria courthouse, two of the three temporary shelters opened to help tent city residents are already at capacity. The province-owned shelter at Mount Edwards Court on Vancouver Street, operated by the Victoria Cool Aid Society, has 38 spaces — all of which were filled within the first three days. Spokesperson Alan Rycroft said operations have been running smoothly since the shelter opened its doors with no concerns raised from the neighbourhood. But there could be
changes coming. Last week, the province announced plans to keep the Mount Edwards shelter open long-term. “We have committed, the city has committed and the province has committed to a rezoning process . . . before there's any change in the use of the site,” Rycroft said. “So for the next year, it will be 38 people and any change to that will go through a public rezoning.” At the Victoria Youth Custody Centre in View Royal, 24 of the 50 spaces are occupied. Currently, residents are living in tents outside in the shelter's courtyard while Our Place Society, which operates the shelter, completed safety upgrades such as changing the locks and installing smoke detectors. The society expects more people will be
moving in this week. Our Place spokesperson Grant McKenzie said they will be adding residents gradually. “We want to make sure that everybody fits with everybody else. It's a really vulnerable population and we really want to make sure we can build a community there,” he said. “A lot of people coming in are quite sick. Living outside can be quite difficult on your body.” My Place, formerly the Boys and Girls Club on Yates Street, is also at its 40-person capacity and has been since it opened at the beginning of the year. Half a dozen My Place residents have moved on to acquire permanent housing, while new people continue to move in. Despite three new temporary shelters opening within the last few months, there are
still a number of people living at tent city on Burdett Avenue. McKenzie couldn't specify how many people were left living there, but said some residents are still there to protest the government's lack of permanent housing solutions. Last week, the province filed a court order to evict the remaining homeless campers from tent city. The government hopes to get a ruling on the injunction application this week. Housing Minister Rich Coleman said it will cost approximately $350,000 to fix the dam-age done to the land. kendra.wong@vicnews.com
What do you think? Give us your comments by email: editor@ vicnews.com. or on our Facebook page at Facebook.com/ victorianews.
www.vicnews.com Some fraud is organized and orchestrated by a group of individuals, namely, staged accidents and stolen vehicle rings.
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While most B.C. drivers are honest when it comes to making insurance claims, there are a few that are hurting things for the rest of us in the province. Industry studies estimate that about 10 to 20 per cent of all insurance claims contain an element of fraud or exaggeration. Applying those estimates here means fraud is costing us up to $600 million per year, or more than $100 annually on every auto insurance policy. Fraud cheats everyone and comes in all shapes and sizes.
To learn more about auto insurance fraud, go to icbc.com/fraud
Other types of fraud are less obvious. Fraud like this includes exaggerating the extent of an injury, misrepresenting a previous medical condition or slanting the situation when reporting a claim. It’s not unheard of for people to embellish their claim by including vehicle damage unrelated to the crash, or to claim they can’t work when they’re actually back on the job. These tactics may not make the news, but the costs add up and come out of all of our pockets – we all end up paying for those who cheat the system. ICBC combats fraud with their Special Investigation Unit, which last year looked at more than 5,000 claims les. This includes a cyber unit that employs information publicly available on the internet and social media to investigate suspected fraudulent claims. They’re in the process of increasing their focus on investigations, including training and analytics technology that ags patterns and predictors of fraud. By stepping up efforts to reduce fraudulent and exaggerated claims, along with managing injury claims costs, ICBC is working to take pressure off rising insurance rates. Fraud. It cheats us all.
A10 • www.vicnews.com
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A10 • www.vicnews.com
Wednesday, March 9, 2016- VICTORIA
NEWS
Nourish Café named one of Canada’s top 100 restaurants “Grandma knew . . . Nourish only Victoria restaurant she believed that food, when it’s done well, brings to make the list Tim Collins Victoria News
Hayley Rosenberg, the owner/ operator of Nourish Kitchen and Café, wasn’t expecting to have her restaurant named one of Canada’s 100 best, but she wasn’t surprised by the honour. To her reckoning, the café’s approach to food preparation represents the future of dining; a locally sourced, organic, seasonally sensitive selection of environmentally friendly foods. “We try to support beautiful, environmentally-friendly agricultural practices, and that approach translates into what we put into our bodies and how we approach the world,” said Rosenberg. The restaurant has been located at 225 Quebec St. for the
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people together — that it was the key to a healthy family and a healthy life.” —Hayley Rosenberg
past eight months but had occupied a much smaller space at the Saanich Horticultural Center for the previous six years. Rosenberg said the inspiration for her unique approach to dining was inspired by her grandmother who always seemed to sense exactly how to prepare food for the family. “Grandma knew…she believed that food, when it’s done well, brings people together — that it was the key to a healthy family and a healthy life.” Nourish’s chef, Sergio Hernandez, is a believer in Rosenberg’s use of local produce and health-
ful menu creation. “For us, it’s an art form. It’s how we express our creativity and our approach to life,” said Rosenburg. The restaurant features a full dining room, counter service for those fast take away meals, and two “studies” on the upper level where patrons can lounge and enjoy their food or a mug of home made broth and meet friends or just relax during the day. “Don’t get the wrong idea… this isn’t just some kind of hippie place,” added Rosenberg with a laugh. “We get all kinds of people in here. It’s all about the quality of the food and the way it makes you feel.” A panel of judges, assembled by the accounting firm KPMG, compiles the Canada’s 100 Best Restaurants list annually. Nourish was one of two restaurants on Vancouver Island and the only one in Victoria to be included on the list. editor@vicnews.com
“I like preparing healthy and tasty food that gives our customers one big reason to feel good that day.”
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Jan started with Good Earth in May of 1995, and has been baking with us ever since. He’s proud of the healthy food he prepares for our customers. Jan’s favourite menu item to make (and eat) is the Southwest Bake. Not only is it colourful, but it tastes really good!
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VICTORIA NEWS -Wednesday, March 9, 2016 VICTORIA NEWS -Wednesday, March 9, 2016
www.vicnews.com • A11
www.vicnews.com • A11
Library focusing on outreach as part of new strategic plan
Tim Collins Victoria News
The Greater Victoria Public Library (GVPL) recently released its new strategic plan, and it serves to acknowledge and respond to the evolving role of libraries in our rapidly changing, digital society. Part of the plan calls for the GVPL to extend the library’s reach beyond the bricks and mortar of traditional facilities in a bid to increase the accessibility and impact of library services in Greater Victoria. To that end, the library recently unveiled Olive — the library’s outreach van. It comes with its own Wi-Fi hotspot and has everything needed to transport library services to special events, care homes, shelters, schools, hospitals and anywhere groups of people may gather.
“Using a laptop in the van we can access collections, provide digital books, issue library cards and basically do most anything we can do at the library,” said Daphne Wood, director of communication with the library. But Olive isn’t the only way the library is engaging the community. Hundreds of volunteers regularly pick up collections of books that are then taken to community locations where the residents might have difficulty accessing regular libraries. Some of the books are donated and are distributed without the expectation that they will be returned. Some volunteers even pedal books to potential clients through the use of “bikemobiles” — bike trailers that can be loaded up with books, creating an environmentally-friendly book-
mobile. When these programs and others like them are tallied, the GVPL reports that they initiated 1,009 outreach initiatives in 2015, reaching 31,270 clients. They hope to exceed those totals in 2016. But physically transporting books is only part of the equation. “I like to think there’s two libraries… the physical and the virtual,” said Wood. “With the use of smartphones, tablets and computers, we can make people aware of all the services that we offer, what books are in our collection and the variety of formats in which those books are available. We have people showing up here who have already selected the book they want. They’ve used our gvpl.ca site and know exactly what we have and what they want.” In other cases, as in e-books, the materials
can actually be downloaded from home. Library collections have also been expanded to be more inclusive of the community as a whole. Books are available in multiple languages, large print, e-book formats and audio books. Finally, there’s the social aspect. “The library has increasingly become the village square of the community; a meeting place where people can relax, interact with old friends and new, and explore their interests while learning from one another. In many ways it’s the people’s university,” said Jennifer Rowan, adult services and program coordinator with the library. The social aspect of libraries have also motivated the addition of spaces for children, including adaptive toys and activities. editor@vicnews.com
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Wednesday, March 9, 2016- VICTORIA
NEWS
Cougars move on to HarbourCats round two of playoffs set for historic season The Campbell River Storm, Nanaimo Buccaneers, Peninsula Panthers, and Victoria Cougars have all made it to round two of the 2016 Vancouver Island Junior Hockey League playoffs. Because there were no upsets in the previous round, both the number one and number two seeds from both the North and South Island Divisions will square off against each other. After sweeping the Kerry Park Islanders in four straight games, the Cougars now set their sights on yet another South Island Division title — this time against an up and coming Panthers squad. It took six games for Peninsula to dispose of the Westshore Wolves. Victoria and the Panthers meet for the second time in the last three years. The Cougars defeated Peninsula
four games to two in the 2014 VIJHL championship series. Spencer Loverock, the heart and soul of the Panthers, and Ryan Carson and John Kretzschmar of Victoria, are the only remaining players from that six-game battle. These two clubs met eight times during the regular season with the Cougars going 6-2-0-0 against Peninsula and the Panthers posting a 2-5-0-1 mark versus Victoria. Three of those games were decided by one goal. In the season series, Cody Hodges was the Cougars’ leading scorer after posting six goals and seven assists. VIJHL rookie of the year winner Cam Thompson had four goals and nine points to lead the Panthers in head-to-head scoring. Victoria was dominant in the opening round against the
Islanders, scoring 21 times while yielding only four goals. It will be a battle of youth versus experience when the two teams face off. Victoria has a huge edge over the Panthers when it comes to experience. Seven players on the Cougars roster have played 12 playoff games or more, including Carson (31), Kretzschmar (27), Brett Lervold (27), Nathan Looysen (21), Lane Vandewetering (16), Ryan Buse (15) and Austin Wilk (14). Under head coach Mark Van Helvoirt, the Cougars have been among the VIJHL’s elite during his eight-year tenure — winning four league championships during that span. The Cougars’ series versus the Panthers kicks off Thursday, March 10 at the Archie Browning Sports Centre. edtior@vicnews.com
Jonathan Hodgson Contributor
As major league organizations open spring training across Arizona and Florida, the Victoria HarbourCats are primed for a 2016 that could turn out to be an historic year on a number of fronts. For one, when the team opens the season in Walla Walla, WA on June 3, they will become the first Victoria-based baseball team to play a fourth season since the Victoria Athletics/Tyees played in the B.C. capital from 1946 to 1952. Secondly, after increasing win totals in each of the first three seasons, narrowly missing the playoffs by two games in 2015, the HarbourCats will look to become the first Victoria baseball team to reach the playoffs since the 1952 Tyees won the Western International League pennant. Finally, after three seasons of elite collegiate baseball talent putting on the HarbourCats uniform, several alumni find themselves in major league organizations as spring begins, and the HarbourCats are preparing to see their first alumni reach the majors. Eight HarbourCats alumni are currently in spring training, including Nick Pivetta, RHP (Philadeophia Phillies), Nathan Lukes, OF (Cleveland Indians), Alex Real, C (Minnesota Twins), Logan Lombana, RHP, (Minnesota Twins) and Gabe Clark, 1B (Toronto Blue Jays). editor@vicnews.com
Ah yes, a New Year andOptometrists all those resolutions you don’t keep. Attending to 100 your-2067 eye health is one resolution you shouldCadboro keep. A complete Bay Rd. eye examination is your most valuable tool in ensur250-595-8500 ing a lifetime of healthy eyes and clear vision. To provide you with the best eye and vision care, your Optometrist needs to know a few things Dr. you Rachel about your health, how use Rushforth* your eyes, and www.admiralsvision.ca any unusual symptoms you may be experiencing. *Denotes Optometric Corporation Make it clear what you want or what is bothering you at the beginning of the exam. Some peo106-1505 Admirals Rd. (near Thrifty Foods) ple wait until the very end of the exam to mention what is really worrying them. Perhaps this is from 250-995-0449 embarrassment or the feeling that the complaint is trivial, but the Optometrist will be better able to give the problem the time and attention it requires if it is mentioned early. Few complaints are www.saanichoptometry.ca silly and even minor symptoms Dr. Victor J. Chin*can be important. All Cleanups, Estate, For advertising KnowDr. your medications Charles Simons* &or,Dr.even Daisybetter, Tao* bring a opportunities, contact: Cremation and Burial Services list.119-3995 Knowledge of your family history of eye disorHousehold and Demo. Quadra @ McKenzie (in Saanich Centre) ders is extremely helpful. All arrangements made in the comfort of *Denotes Optometric your own home. Corporation If you have a complaint like a headache, try to Nothing is too difficult! All pre-arrangements are fully transferable describe it as accurately as possible: time of ondirect 250.480.3209 cell 250.514.0854 at no cost to you. Specializing in set, duration, frequency Dr. etc.Paul Neumann lisa.holliday-scott@vicnews.com low cost cremation and green burial. Be able to describe your work environment. Optometrist Knowing the distance to your computer or desk 778.440.8500 makes it much CLINIC easier towww.cseyecare.com prescribe and design the OPTOMETRY www.earthsoption.com direct 250.480.3228 cell 250.812.8666 appropriate spectacle lens. #1 7865 Patterson Rd. Saanichton Consider the hobbies and sports in which you steven.arneson@vicnews.com participate. You may use your eyes differently for recreational activities than you do for your job, or ONE CALL DOES IT ALL you may require suitable eye protection. direct 250.480.3242 Don’t forget to bring the glasses that you wear 250-882-6379 pdoering@vicnews.com 5 – 831 Devonshire Rd., Victoria V9A 4T5 every day along with any old ones that you still haulestatesandjunk@gmail.com may use. Any other old glasses may be brought in and donated for use in third world countries. Do not wear a lot of eye makeup. If you wear contact lenses, inquire if the optometrist will want250-361-4478 you to wear them to the exam. This varies from one optometrist to another and with the purpose of the visit. AskDr. if your eyes will be dilated. If theBSc answer is Erick Vesterback, O.D., “yes”, avoid driving yourself to the examination • FAMILY AND COSMETIC DENTISTRY • TMJ PROBLEMS and consider bringing sunglasses. • FAMILY AND • TMJ PROBLEMS LAUGHING GAS COSMETIC AND FULL DENTISTRY SEDATION SERVICES FOR And finally, relax! Eye • examinations are not painful, and can even be fun. • FAMILY AND COSMETIC DENTISTRY • TMJ PROBLEMS
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VICTORIANEWS NEWS-Wednesday, -Wednesday,March March9,9,2016 2016 VICTORIA
Construction could lead to financial ruin Continued from Page A4
Human nature and the entrepreneurial spirit being what they are, he added, many owners attempt to stick out the lean times in hopes things will rebound. But that can lead to financial ruin, he warned. He pegged leasing costs of commercial space in the village at between $60,000 and $200,000 per year, depending on the size of the space. Colwood Mayor Carol Hamilton, who co-chairs the westside select committee on sewage treatment, knows well the effect
Voted
Best Citty
of the
of a construction phase on customers’ buying habits and traffic patterns. She was the proprietor of a party rentals company on David Street in the Rock Bay neighbourhood when Victoria replaced water mains in 2011. “I should have just closed my freakin’ doors for six months, because that’s what it did to my business,” she said. “(Cook Street Village is) a newly revitalized and growing component of the city and you’re basically cutting them off at the knees. We really do have to look at what is more reasonable and take some of those other kinds
VOTE
1
ORIA NEWS TO VICT
Affordable Living for Independent Seniors
“(Cook Street Village) is a newly revitalized and growing component of the city and you’re basically cutting them off at the knees.”
You don’t have to pay a lot to get a lot!
— Carol Hamilton
of costs of doing business into consideration when we’re applying decision making.” Wednesday’s committee meeting gets underway at 9 a.m., with the CRD board meeting scheduled for 1:30 p.m. editor@vicnews.com
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2016
FAVOURITES
2 2016 2OFFICIAL BEST OF THE CITY CATEGORIES DEADLINE: APRIL 15, 2016
R YEA
nd
Let’s recognize the best of Greater Victoria!
Black Press will publish our Best of the City special edition in June. Vote for your favourite in the categories below!
LEISURE & ENTERTAINMENT Best tourist attraction
Best place for afternoon tea Best place to walk your dog Best place to meet a mate Best free fun Best place to worship
Best place to spot a celebrity Best place to spot a ghost Best urban hiking trail
Best for steak
Best for appliances Best for hardware/home improvement
Best Chinese
(independent) Best for hardware/home improvement (chain)
Best fashion boutique Best farmers market Best for window coverings Best for flooring
SHOPPING
Best for lighting
Best shop for vitamins and nutrition
Best furniture store (independent) Best furniture store (chain)
Best bookstore
Best mattress store
Best used bookstore
Best paint store
Best flower shop
Best for pool/spa
Best garden shop
Best for barbecues
Best thrift shop
Best for musical instruments
Best consignment shop
Best for jewellery
Best new car dealership Best used car dealership Best for motorcycles/scooters
Best for eyewear
Best for your pets
Best independent shoe store
Best adventure tourism
Best for RV’s
Best seafood
Best kitchen shop
Best museum
Best boat/marine
Best bicycle shop
Best politician
RESTAURANTS/FOOD & DRINK Best new restaurant
Best old school diner Best for a first date
Best Greek Best Italian Best Japanese Best Mexican Best Vietnamese Best Indian Best Thai Best for breakfast Best vegetarian/vegan Best “all you can eat” Best business lunch Best for your sweet tooth Best coffee/latté/cappuccino (independent) Best ice cream or gelato Best wings Best fish & chips Best burger Best pizza Best patio bar Best sports bar Best for a martini Best pub Best for scotch
VOTE ONLINE vicnews.com
FOOD SERVICE
Best grocery store Best bulk food store Best for meat Best for seafood Best for produce Best organic grocer Best bakery Best specialty deli Best local brewery Best wine store Best for making your own wine Best U-Brew
RECREATION
Favourite local sports team Best yoga studio Best rec centre Best gym / fitness studio Best golf course Best swimming pool Best for martial arts
BEST LOCAL PERSONALITIES Best local radio personality Best local TV personality Best politician Local celebrity you’d like to invite for dinner
Your COMPLETED ONLINEentry is an automatic entry to win $100 cash. Winners will be contacted within two weeks after contest closing date. No purchase necessary. Odds of winning are dependant on the number of participants. The contest is open to all residents of British Columbia of the age of majority. One entry per person. Valid ID may be required. Winners may be required to answer a skill testing question. Prize will be awarded as one $100 cheque. Prizes must be accepted as awarded. Employees of Black Press are not eligible to vote.
You must vote in a minimum of 40 categories for your vote to count.
WIN
100 C ASH !
$
A will ll eligi ble be ran enter ballot dom ed s dra into a w.
www.vicnews.com A14 •www.vicnews.com
Wednesday, Wed,March Mar 9, 20162016,VICTORIA Victoria NEWS News
To advertise in print:
Browse more at:
Call: 250-388-3535 Email: classified@vicnews.com Self-serve: blackpressused.ca Career ads: localworkbc.ca
A division of
30/60
$
GET IT RENTED! BUY ONE WEEK, GET SECOND WEEK FREE!*
*Private party only, cannot be combined with other discounts.
INDEX IN BRIEF FAMILY ANNOUNCEMENTS COMMUNITY ANNOUNCEMENTS TRAVEL EMPLOYMENT BUSINESS SERVICES PETS & LIVESTOCK MERCHANDISE FOR SALE REAL ESTATE RENTALS AUTOMOTIVE ADULT ENTERTAINMENT LEGAL NOTICES
AGREEMENT
It is agreed by any display or Classified Advertiser requesting space that the liability of the paper in the event of failure to publish an advertisement shall be limited to the amount paid by the advertiser for that portion of the advertising space occupied by the incorrect item only, and that there shall be no liability in any event beyond the amount paid for such advertisement. The publisher shall not be liable for slight changes or typographical errors that do not lessen the value of an advertisement. Used.ca cannot be responsible for errors after the first day of publication of any advertisement. Notice of errors on the first day should immediately be called to the attention of the Classified Department to be corrected for the following edition. Used.ca reserves the right to revise, edit, classify or reject any advertisement and to retain any answers directed to the Used.ca Box Reply Service and to repay the customer the sum paid for the advertisement and box rental.
DISCRIMINATORY LEGISLATION
Advertisers are reminded that Provincial legislation forbids the publication of any advertisement which discriminates against any person because of race, religion, sex, color, nationality, ancestry or place of origin, or age, unless the condition is justified by a bona fide requirement for the work involved.
COPYRIGHT
Copyright and/or properties subsist in all advertisements and in all other material appearing in this edition of Used.ca. Permission to reproduce wholly or in part and in any form whatsoever, particularly by a photographic or offset process in a publication must be obtained in writing from the publisher. Any unauthorized reproduction will be subject to recourse in law.
ON THE WEB:
SELL IT IN 3 OR IT RUNS FOR FREE!* Place your private party automotive ad with us in one of our Greater Victoria papers for the next 3 weeks for only $30 or choose all 5 papers for $60. If your vehicle does not sell, call us and we'll run it again at no charge!
COMMUNITY ANNOUNCEMENTS
COMMUNITY ANNOUNCEMENTS
TRAVEL
COMING EVENTS
LEGALS
TIMESHARE
BUSINESS OPPORTUNITIES
EDUCATION/TRADE SCHOOLS
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START A new career in graphic arts, healthcare, business, education or information tech. If you have a GED, call: 855-670-9765.
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THE CLOSED Look Collective’s theatre show, “U There?� debuts on March 14 at the Victoria Events Centre. Doors open at 7:30, get your tickets at eventbrite.ca UKRAINIAN EASTER Food Fair & Hot Lunch+ sale of Baba’s best frozen perogies, cabbage rolls, borscht, nalysnyky, & Ukrainian Easter breads, beet horseradish relish, fresh Ukrainian sausage & assorted pastries. St. Nicholas Ukrainian Hall, 1110 Caledonia Ave Sat, Mar 12, 11am-2pm. Wheelchair accessible. Free Admission. 250-384-2255.
INFORMATION
WAREHOUSEMAN’S LIEN ACT Notice is hereby given that to recover our charges under the provisions of the Warehouse Lien Act, all goods contained in unit #U28 located at Keating Self Storage, 6822 Veyaness Rd, Victoria BC, will be sold on March 21, 2016 at 10am or thereafter online
at: www.iBid4Storage.com
until the goods listed below are sold or disposed of. • Ms. Donna Guerrette of Victoria, BC. Items: Household goods. The person listed above the described goods is liable to us for outstanding charges.
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CAREER OPPORTUNITIES MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-855-7683362 to start training for your work-at-home career today! CARETAKERS/ RESIDENTIAL MANAGERS
MAKE A FORTUNE with $5000, we know how! Free info pack. Call (250)384-9242.
RELIABLE MANAGER - long term for a well looked after, N/S 36-suite apt block in James Bay, Victoria. Handyman with experience helpful. 1-604-9223779 or cell: 1-604-341-3077
SALES
SALES
BUSINESS OPPORTUNITIES
TENDERS CANADA BENEFIT Group Do you or someone you know suffer from a disability? Get up to $40,000 from the Canadian Government. Toll-free 1-888511-2250 or www.canadabenefit.ca/free-assessment HAVE YOU been denied Canada Pension Plan disability benefits? The Disability Claims Advocacy Clinic can help you appeal. Call 1-877-793-3222 or visit www.dcac.ca info@dcac.ca HIP OR knee replacement? Arthritic Conditions/COPD? Restrictions in walking/dressing? Disability tax credit $2,000 tax credit $20,000 refund. Apply today for assistance: 1-844-453-5372.
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PERSONALS DISCREET CHAT for curious guys. Try FREE! Call 250-4194634 or 800-550-0618. MAKE A Connection. Real People, Flirty Chat Call FREE! 250-220-1300 or 1-800-2101010. www.livelinks.com 18+
LEGALS WAREHOUSEMAN’S LIEN ACT Notice is hereby given that Kustom Towing, (2009) Ltd, 3297 Douglas St, Victoria, BC, V8Z 3K9 will be selling: 1999 CHEVROLET EXPRESS CARGO 1GCGG25R9X1158161 Owner D. Jacobs 2008 HYUNDAI ACCENT
KMHCN35C28U058498 Owner A. Forseille Will be sold on March 16, 2016. At 647B Dupplin Rd, Victoria, BC between 10am-2pm.
NOTICE of OMICRON OPPORTUNITY for BC HYDRO WORK Omicron Construction Ltd. (“Omicron�) is requesting interested trade contractors to submit their Pre-Tender Qualification Statements for the construction of the new BC Hydro Victoria Operations Facility located within Victoria, BC. The Project: The project consists of a five-phase re-development of the BC Hydro Victoria Operations Facility. The scope will include construction of a two-storey main Operations Building (total building area of 6,973 sq.m./75,056.7 sq.ft.), a Fleet Services Building, a Hazmat Storage Building and a Covered Parking Structure. Scope of Work – IDP 3 Envelope: Omicron will be inviting bids for this project from prequalified trade contractors. Interested trade contractors are invited to submit pre-tender qualification statements for the following specific scopes of work to be bid as separate tender packages: Masonry, Cladding, Roofing, Glazing, Steel Stud and Drywall, Specialty Doors, D o o r s / Fra m e s / H a r d wa r e, Spray Insulation and Fireproofing. Please forward all questions to the Senior Construction Manager, Ron Francis: rfrancis@ omicronaec.com 604-632-4356.
LOST AND FOUND LOST EARRING in Sidney around Feb 14th between 5th Street and Beacon Ave. If found please call Carolyn, (250)656-7654. LOST: KEYS car, house w/ fob on blue clasp. In the area of Foul Bay/Richmond, near Jubilee. Call (250)595-6002.
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JOIN A WINNING TEAM!
ADVERTISING SALES CONSULTANT The Goldstream Gazette has an opening for an experienced multimedia Advertising Consultant. By joining the leading community newspaper serving the West Shore, you can develop a We’re career looking for anand marketing rewarding in advertising while contributing to one of the most vibrant ambitious, target-hungry communities in Victoria. The team environment Sales Representative at the Goldstream Gazette will inspire you to the for our 9iFtoria oÉ?Fe and reward highest level of customer partnership your motivated approach to excellence. You should beIfayou’re strong communicator, organized,with self a motivatedwell self-starter motivated and enjoy working in a fast-paced an eye for creative digital advertising environment. Print and/ or online advertising sales sales solutions and three Č´vedriver’s years experience is preferred. A car and to a valid of experience in outbound B2B sales, license are required. weGoldstream want to hear from you! of Black The Gazette is a member Press, Canada’s largest private independent media To apply, send resume company withplease more than 150your titles in print and and cover letter to &areers#8seG Fa online in British Columbia, Alberta, Washington, by Friday, March 15, 2016. In the body Hawaii, California and Ohio. of your email, please Send your resume with coveranswer letter by the March 31, following question: You’ve had your 2016 to: morning cup Publisher of coÎ?ee, what’s next" Christine Scott, publisher@goldstreamgazette.com We look forward Goldstream Gazetteto hearing from you! 205-774 Goldstream Ave., This role a competitive Victoria, BC.oÎ?ers V9B 2X3 base salary plus commission.
CONNECTING JOB SEEKERS AND EMPLOYERS www.localworkbc.ca
Advertising Sales Advertising Graphic Artist Representative • 4 days a week
•32 Press week temporary vacation ďŹ ll in Black Community News Media is seeking motivated and cheerful individuals to join our Black Press Community Media is looking growing advertising salesNews team in Greater for a skilled to join our Victoria. Blackgraphic Press isdesigner the leading media community newspaper’s creative company on Vancouver Island with department community to ďŹ ll in for vacation relief and overon a 32 newspapers, magazines, lineweek mediaperiod. brands.
This position requires the successful applicant to
be proďŹ cient in AdobeCS: InDesign, Photoshop, You are organized and thrive in a competitive market andand would directly our Illustrator Acrobat onrepresent a Mac platform. publications to digital local and regional businesses. Experience in media would be an asset. The position may require shift and weekend
Candidates for this position are results oriented work andconnecting will be located theunderstanding Greater Victoria and enjoy with in and area. Creative design experience in graphic the needs of community based businesses. Youarts is preferred, a portfolio is required. You are enjoy not onlyand meeting but exceeding targets a self-starter, team player comfortable by servicing existing clients and and are developing new advertising working incampaigns. a fast-paced, deadline driven
environment.
Whether you are an experienced media sales person, to get trained and get started We areora looking well-established, nationallyinrecognized a new career, this may be your opportunity. A community newspaper group with car andthan a valid license daily are required. more 150driver’s community, and urban
papers located in B.C.,largest Alberta, Washington Black Press is Canada’s private State, Hawaii and Ohio.company with independent newspaper more than 180 community, daily and urban Those interested applying should newspapers located inin BC, Alberta, Washington submit resumÊ by Friday, State, Ohiotheir and Hawaii. March 11, 2016 to:
We offer a competitive salary plus commission, plus benefi ts and an opportunity grow your Janice Marshall, ProductiontoManager career. Deadline to apply 818 Broughton St., for this position is March 18, 2016.
Victoria, BC V8W 1E4
Please forward resume and cover letter to: E-mail: creative@vicnews.com
Penny Sakamoto, Group All inquiries and applications willPublisher be held in the strictest psakamoto@blackpress.ca conďŹ dence. Victoria News We would like to thank in advance all who apply, however only 818 Street will be contacted. thoseBroughton chosen for an interview No phone calls Victoria, BCplease. V8W 1E4
blackpress.ca blackpress.caXâ—†bclocalnews.com bclocalnews.com
www.vicnews.com • A15 www.vicnews.com A15
VICTORIA NEWSWed, -Wednesday, March 9, 2016 Victoria News Mar 9, 2016 PERSONAL SERVICES
PERSONAL SERVICES
MERCHANDISE FOR SALE
REAL ESTATE
TRANSPORTATION
HELP WANTED
VOLUNTEERS
MIND BODY & SPIRIT
PHOTOGRAPHY/VIDEO
MISCELLANEOUS FOR SALE
REAL ESTATE SERVICES
AUTO SERVICES
F/T BOOKKEEPER WANTED Full cycle bookkeeper including A/P, A/R, GL reconciling. Monthly financial statements & Ltd. Y/E preparation for CA. Capital asset management. Payroll processing. Computer program maint. & troubleshooting. Texada/Systematic exp. an asset. Min. 5 yr exp. Ability to work independently. Excellent communication & interpersonal skills. Reply to clsupply@telus.net or C&L Supply 1451 Dogwood St., Campbell River, BC, V9W 3A5
CANADIAN COLLEGE of Performing Arts is looking for skilled volunteers to join their committees. Do you enjoy event planning and fundraising? You would work with staff, Directors and community members to help this national institution to grow and thrive. Please call 250-595-9970.
KRIPALU MASSAGE (Flow like Swedish Massage), Acupressure, Reiki, Chair Massage. Light or Deep pressure. Professional office located off the Gorge. In practice since 2000. Women only. www.andreakober.com 250-514-6223.
RETOUCH, RESTORE, Edit Photos. Home Movies to DVD. Also, Portraiture, Baby, Family + Maternity. 250-475-3332. www.cwpics.com
POLE BARNS, Shops, steel buildings metal clad or fabric clad. Complete supply and installation. Call John at 403998-7907; or email: jcameron @advancebuildings.com
TIRED OF the snow and cold? Instead, relocate to sunny Sunshine Coast, just an hour away from Vancouver. Enjoy a serene family homestead, consisting of 14.88 acres of lush forest, meadows, your own private waterfall, an enormous 3374 sq.ft. workshop, a great family home and a carriage suite above a triple garage and a beautiful inground pool. For more information call Susanne Jorgensen, Remax Oceanview 604885-1398.
FREE REMOVAL of all vehicles, cash paid for some. Any condition. Call (250)889-5383
Retail Sales Supervisor Salary is $18.50/Hourly, 40 hours/week).Position Avail.: 1, Minimum Education: High School. Experience: 1 year to two years. Duties: Supervise & co-ordinate staff, sell merchandise, prepare reports on sales. Hire & train or arrange for the training of new sales staff. Job Requirements: Responsible for managing cell phone repair department, troubleshoot & resolve cell phone related technical problems. Supervise at least 3-4 people, & have exp. in tech. service & marketing. To Apply E-mail Resume attention: Kashif Mamood staraccessories@ hotmail.com Company Name: Mobilinq/Star accessories/ Mobile Q. Mayfair Shopping Centre, 3147 Douglas St, Victoria, British Columbia V8Z 6E3
VOLUNTEERS THE LAND Conservancy (TLC) has opportunities for two volunteers to join their team. TLC seeks friendly volunteers to greet Abkhazi Garden visitors 3 hours per week. Plant knowledge is not essential, but enthusiasm for beautiful gardens an asset. They also seek enthusiastic volunteers for the Cunningham Woods BioBlitz, on March 19, where experts lead volunteers in collecting flora and fauna data. Please call 250-4798053.
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COOL AID Society seeks community support volunteers to work one-on-one or in small groups with people accessing services within Cool Aid’s emergency shelters. The goal is relationship-building, providing basic support services and accompanying shelter clients in the community. Training is provided. Please call 250-3831951 X4.
HOME CARE/SUPPORT IN-HOME CAREGIVER for elderly couple. Must be warm and friendly with previous senior care exp. Must be able to work flexible hours if needed. Optional accommodations for live-in position available, but not a condition of employment. Resumes: laura88@shaw.ca
FINANCIAL SERVICES Dominion Lending Center Slegg Mortgage Limited ATTN: Homeowners, 2nd & 3rd Mortgages, EquityLoans, Debt Consolidation Refinance, Low Rates Joe Singh, Mort. Specialist 250-818-9636 GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com
CLASSIFIED ADS WORK! Call 250.388.3535
MERCHANDISE FOR SALE AUCTIONS Massive Restaurant Equipment Auction March 12th @ 10am
www.KwikAuctions.com 7305 Meadow Avenue, Burnaby, BC - Shipping/Storage Available New Equipment Liquidation – Structural Concepts, True, Delfield Refrigeration, Imperial, Royal, Prime, US Ranges, S.S. sinks, tables, shelvings, carts, janitorial, bakery, packaging, matching plates, refurbished equipment, bottling line, soft serves, Hobart mixers & dishwashers, back bars, rotary glass washers, cutlery.
FRIENDLY FRANK 1880 JUNO oil lamp, $50. Work truck hitch, $10. Mountain bag, 15. (778)265-1615.
PERSONAL SERVICES
ACER 20� monitor, Portable DVD player, Call 250-370-2905.
ART/MUSIC/DANCING
COMPUTER SYSTEM- 3.4 GHZ, 480MB RAM, 80 GHB, 17 LCD. $50. (250)479-1101.
VICTORIAS GUITAR REPAIR 15 yrs exp. (250)385-6764. victoriasguitarrepair.com
LAWN MOWER, 20� 148cc, side discharge, works. $25. Call (778)433-3252.
HOLISTIC HEALTH
OAK WOOD Parquet 12� squares, new 50sq ft, $50. Call (250)654-0907.
TragerÂŽ Bodywork Move more freely in a relaxed body; Release pain & tension; Hot Stone Massage Penetrating heat from smooth basalt rocks softens tight muscles, melts tension Hot Stone Massage with Raindrop Therapy CranioSacral Therapy Rae Bilash CertiďŹ ed Practitioner 250-380-8733 www.raebilash.ca raebilash@shaw.ca
SMALL ADS GET BIG RESULTS! Call 250.388.3535
$60. $35
REFORESTATION Nursery seedlings of hardy trees, shrubs, & berries for shelterbelts or landscaping. Spruce & Pine from $0.99/tree. Free Shipping. Replacement guarantee. 1-866-873-3846 or www.treetime.ca SAWMILLS FROM only $4,397 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free info & DVD: www.NorwoodSawmills.com/400OT 1-800-5666899 Ext:400OT.
MISCELLANEOUS WANTED ANTIQUES, BOOKS, collectibles, furniture, china, jewelry. Estates/private libraries purchased. Galleon Books & Antiques, 250-655-0700.
BUYING OR SELLING? Call 250.388.3535
MISCELLANEOUS FOR RENT
1989 THUNDERBIRD- power blue, only 107,000 km, lady driven, all original records, excellent condition. $6800. obo. Call (250)595-1685. 1991 MERCEDES Benz 560 SEL- V8, 212,000km, exc cond, tires new, options work. Plum exterior, interior gray leather. $2350. (250)721-4497
MARINE BOATS
PARKING SPACE near Lansdowne Camosun College. 3 min. walk to campus. Only $75/mo. Save $55/mo (or more for long-term). Chris, 250-595-0370.
SHARED ACCOMMODATION VICTORIA HOUSING. $525. Suits disabled, working, students. 778-977-8288 msg.
REAL ESTATE HOUSES FOR SALE "59).'Ă– Ă–2%.4).' Ă–3%,,).'
SAILBOAT - FIBERGLASS Spencer 31’ design by J. Brandmayr/ Philbrook Shipyard, Victoria. Inclds water tanks, roughed in interior. Farymann engine 24 HP, balast, keel etc. $12,000. kijiji #1112486288, 250-723-8967 gabbyosborne@shaw.ca
Local news. Local ďŹ lshopping. here please Your local paper.
WHEEL CHAIR- $50. Miter saw, $49. Call (250)478-0906.
FUEL/FIREWOOD TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca
RENTALS
CARS
ARBUTUS, CYPRESS, fir, hardwoods. Seasoned. Call 250-661-7391.
MISCELLANEOUS FOR SALE KENWOOD EXCELON KFCX693 6X9 300 Watt 3-way car speakers. Brand new, never opened, save $100+. $120. Call Chris 250-595-0370, chrissmyth54321@gmail.com
CLASSIFIEDS WORK HARD! Call 250.388.3535
Service Directory
Browse more at:
Complete guide to professional services in your community
250-388-3535 HOME/BUSINESS SERVICES
HOME/BUSINESS SERVICES
HOME/BUSINESS SERVICES
HOME/BUSINESS SERVICES
HOME/BUSINESS SERVICES
HOME/BUSINESS SERVICES
HOME/BUSINESS SERVICES
ACCOUNTING/TAX/ BOOKKEEPING
ELECTRICAL
GUTTERS & DOWNSPOUTS
HANDYPERSONS
HAULING AND SALVAGE
MASONRY & BRICKWORK
PLUMBING
AFFORDABLE, EFFICIENT bookkeeping or Payroll Services avail. Call (250)858-5370.
NORTHERN SUN Electric Comm/Res. Work Guaranteed. Any size job. Call (250)888-6160. Lic#13981.
250-380-7778 GRAND Xterior Cleaning. Windows, Repairs, Gutters, Roof de-moss, PW.
RENO SPECIALIST
CBS MASONRY BBB. WCB. Chimneys, fireplaces,flagstone rock, concrete, natural & veneered stone. Replace, rebuild, restore, renew! Free competitive est. www.cbsmasonry.com; Call (250)5899942, (250)294-9942.
FREE ESTIMATES. Reasonable. Reliable. No job too small. Call 250-388-5544.
CARPENTRY BENOIT CONSTRUCTION. Reno’s & Additions. Windows, Doors, Decks. 250-479-0748.
CLEANING SERVICES AFFORDABLE! SUPPLIES & vacuum incld’d. All lower Island areas. 250-385-5869. FOR ALL your Floor Care NeedsComm/Residential. First Class Janitorial Serving Victoria for over 30 yrs. Call (250)217-1431. HARD WORKING, Reliable, trustworthy house cleaner with experience. Ref’s. $25./hr. Shannon, at 250-382-1197. SPIK N’ Span - Cheerful cleaner. Excellent rates; senior discount. (778)432-3588.
ELECTRICAL 250-361-6193 Quality Electric Reno’s, res & comm. No job too small. Lic# 22779. KENDRA’S ELECTRICAL Company. Sm jobs welcome. Lic #86952. 250-415-7991.
FENCING ALL TYPES of fencing, repairs. Reliable, on-time. Free estimates. Call 250-888-8637.
GARDENING (250)208-8535 WOODCHUCK Yard & garden overgrown? Aerating & pwr raking. Lawn cuts starting $30. Comm/Res.
(250) 858-0588 - Lawn & garden maint. - Landscaping - Fences & Decks - Hedge & Tree Services - Pressure Washing Free estimates * WCB www.mowtime.ca DPM SERVICES- lawn & garden, seasonal pruning, clean ups, landscape, power wash, etc. 20yrs exp. (250)883-8141. GREAT TIME for pruning. Fruit, ornamental & native trees. Call Maxse for results. Senior disc. 250-634-0347.
250-380-7778 GRAND Xterior Cleaning. Windows, Repairs, Gutters, Roof de-moss, PW. 250-507-6543. AL’S V.I.P. Gutter Cleaning, guards, power washing, de-moss, Insured. (250)889-5794. DIAMOND Dave- window, gutter cleaning, roof-de-moss, gutter guards, power washing. Free estimate
ABBA Exteriors Inc. ‘Spring Clean-Up Specials’ Gutter & Window Cleaning Concrete Power Washing Vinyl Siding Cleaning Roof Sweep & De-Mossing Carpentry * Yard Cleanup Handyman Repairs Free Estimates WCB Insured, BBB Certified; Now accepting Visa/ MC *Seniors Discounts* (778)433-9275 www.abbaexteriors.ca Locally owned Family business
HANDYPERSONS BIG BEAR Handyman. Decks, Painting, Repairs. Free estimate. Barry 250-896-6071. HOUSE & Yard repairs. no job too small. OAP Discounts, free est. Andy, 250-886-3383.
Carpentry, drywall, plumbing, tiling, electric. Kitchen & bath. 20 yrs exp. Fully insured. Alain 250-744-8453. www.justrenoz.com
HAULING AND SALVAGE $20 & Up Garbage & Garden waste removal. Senior Disc. Free estimates. 250-812-2279. CLEAN-UP SPECIAL. You load bins, size 12 yard $100 plus dump fee or we do it all. Call 250-361-6164.
MOVING & STORAGE
Refuse Sam
✓Garbage Removal ✓O.A.P Rates Attics, Basements, Compost, Construction Clean up, Demolition
Fast & Friendly Service .
JUNK BOX- Junk Removal Company. Local guys. Low rates. Call (250)658-3944. JUNK REMOVAL 7 days / wk. Fast Service, Best Prices!! Free quotes. (250)857-JUNK. PARRY’S HAULING We haul it all - FREE estimates. Call Wes 250-812-7774. SAVE-A-LOT HAULING Furniture, appliance, garden waste, we take it all! Always lowest rate, senior discount. Brad 250-217-9578.
Call Craig or Mike 250-216-5865 .
HOME IMPROVEMENTS FULL SERVICE Plumbing from Parker Dean. Fast, reliable, 24/7 service. Take $50 off your next job if you present this ad. Vancouver area. 1800-573-2928.
SMALL ADS GET BIG RESULTS! Call 250.388.3535
(250)858-6747. WRIGHT Bros Moving & Hauling. Free Est $80=(2men&3tontruck)Sr Disc. (250)889-5794. DIAMOND Dave Moving- Free estimates! Done Right Moving $85/hr. A+ BBB. Senior Disc. No travel time before/after local moves. Penny 250-418-1747
PAINTING ALFRED, ALFRED Quality Painting. Wholesale, Discounts! 50 years experience. 250-382-3694. A PROFESSIONAL Woman painter. Karen Bales Painting & Wall coverings. Over 25yrs exp. Free est. 250-514-5220. HIGH QUALITY and FAST. Professional Painting. $20./hr. Free est. Glenn 778-967-3607. OLD TIMER. Quality old fashioned service. Great rates. Excellent references. Call Al at 250-474-6924, 250-888-7187.
PRESSURE WASHING DRIVEWAYS, WALKWAYS, Decks, etc. Reasonable rates. 250-744-8588, Norm.
WINDOW CLEANING BOB’S WINDOW Cleaning, Gutters. Over 25 yrs. Licensed & affordable. 250-884-7066. COME CLEAN Windows, gutters. “Shining for You�. Insured. Free est. 250-881-6385 www.ComeCleanWindows.com DAVE’S WINDOW Cleaning. Windows, Gutters, Sweeping, Roofs, Roof Demossing, Pressure Washing. 250-361-6190.
WINDOWS ENERHEAT WINDOW replacement specialist. Member BBB. Free Estimates. 250-382-1224
#,!33)&)%$3Ă–-%!.Ă–-/2%Ă–"53).%33
A16 • www.vicnews.com
Wednesday, March 9, 2016 - VICTORIA
You’ll Feel Like Family.
Midweek Specials Wed. thru Sat.
Proud to be serving Victoria since 1986
March 9 - 12, 2016
Mexican Grown
Asparagus
1
97
Imported
Jumbo Cantaloupe
2
lb 4.34 Kg
97
Cut From Canada AA Beef
Outside Round Roasts
3
Aquastar
97
Cooked Shrimp Peeled, Tail On, 90-130 Count
lb 8.75 Kg
Canadian
In our Deli...
Double Cream Brie Reg. 16.99
9
97
750 g
Buy One Get One
Reg. 9.97
EACH
Greek Yogurt Reg. 4.29 LIMIT 3
FLYER EVERY FRIDAY in select Saanich News Victoria News, Goldstream News Gazette & Peninsula News Review
1
2L
4x100 g
97 EACH
FREE
Pepsi or Assorted Flavours
Danone Oikos Coconut Flakes
WATCH FOR OUR
EACH
LIMIT 5Total
5 500 F O R
In our Deli...
Schneider’s
Baked Ham
.97
100 g
In our Bakery...
Cheese Breads 454 g
2
97 EACH
Coco Libre
Organic Coconut Water 500 ml
.77
EACH
Offers valid at Royal Oak and Esquimalt Country Grocer locations only
4420 West Saanich Rd, Royal Oak • 1153 Esquimalt Rd. Victoria Open Daily 8 am - 10 pm All items while stocks last.
NEWS
www.vicnews.com • B1
VICTORIA NEWS - Wednesday, March 9, 2016
OW N S I ! L N E A P Y O O R W E I V QF
S E U N I T N CO LL QF STORES! IN A
BONUS
Triple
Q-Points!
d c o u l
WIN
Wednesday March 9 California Grown
Strawberries
4
1lb clamshell
Canadian AAA
2$
the value of your
GROCERIES!
for
Sirloin Tip Oven Roast
10
$
Chapman’s
3
10
3$
INSTANT WINNERS DAILY AT THE CHECKOUT!
for
Plus a chance to win more prizes from the Money Tree!
Original Ice Cream 2lt
Dutch
Mild Gouda Cheese
$
220gr
5$
FREE
when you purchase any
Crush, Mug Root Beer, Dr. Pepper, or Lipton Brisk Iced Tea 12 Pack Cans
1/4 pound
and a coupon will print on your till receipt
Cherry Coca-Cola 24x355ml
www.qualityfoods.com
5
55
Over $
9
VALUE
FOR ONLY 5.55
ONLY AT Copyright © 2016 Quality Foods and its licensors. All Rights Reserved. Photos for Presentation Purposes Only • All QF Stores Email: customerservice@qualityfoods.com
LICABL PP
EES EF
6 10
99
Old Dutch
for
12
Min. 475gr
Box Potato Chips
View Royal Location. See store for details.
Min. 1kg
PLUS A
y o u
TION A R B E L E C THE
Plus applicable fees
Prices in effect March 07 - 13, 2016
B2 • www.vicnews.com
Wednesday, March 9, 2016 - VICTORIA
Meat
Sunrise Farms
Boneless Skinless Chicken Thighs
Canadian AA
Strip Loin Grilling Steak
Locally Raised BC Poultry
22.02 per kg
9
13.20 per kg
Grain Fed Free Run
99
5
99
Per
LB
Canadian AAA
LB
Sunrise Traditional
Chicken Wings
Strip Loin Medallions
13.20 per kg
Per
Sunrise Farms
Canadian AA
Sirloing Tip Marinating Steak
1kg
26.43 per kg
Whole/Split Chicken Breasts
Locally Raised BC Poultry
11.00 per kg
Grain Fed Free Run
5
11
99
10
99
Per
LB
25
%
OFF*
4
$
Per
LB
99
12x100gr
Per
LB
PRODUCTS U P S TA I R S I N S I D E Q U A L I T Y F O O D S I N : Comox v Powell River v Qualicum Foods v Courtenay v View Royal
Blue Water
Remember to set your clocks ahead this Sunday!
Yogourt
Locally Raised BC Poultry No Animal By Products Used Antibiotic Free Grain Fed
ALL-CLAD
Offer is in effect March 7-13, 2016
Astro
NEWS
Haddock, Tilapia or Pink Salmon Grill 179gr
Swanson
Swanson
499
Meat Pies
Steamfresh Vegetables
200gr
269-340gr
299
Astro
Blue Water
Athentikos Greek Yogourt 500gr
2
99
for
Dr. Oetker
Astro
Casa Di Mama Pizza
Yogourt
395-410gr
650-750gr
5
2$ for
99
5
¢
2$
3
99
Dr. Oetker
McCain
4
99
3 for
99
Seafood Fillets
420-450gr
1.45-1.5kg
431-445gr
Blue Water
Panebello Pizza
Superfries
Smart & Crunchy Pollock
450-519gr
3
99
399
www.vicnews.com • B3
VICTORIA NEWS - Wednesday, March 9, 2016
Bone In Pork Butt Steak
Meat
BIG
1kg
Canadian
Extra Lean Ground Sirloin Beef
PACK
8.80 per kg
1kg
3
12
$
99 Per
LB
Maple Leaf
Maple Leaf
Schneiders
375gr
375-450gr
750gr
Bacon
Lilydale
Country Natural Chicken
Wieners
Daystarters Cooked Turkey Slices
375gr
4
3
99
BUY 1
GET 1
Offer in effect March 7-13, 2016
99
99 Island Gold
Large Brown Eggs
FREE
TrueBlue or TrueBlack Cocktail 1.36lt
4
7
99
Works out to $2.25 each
12
What will you do with your extra hour?
Tetley
Tea
20-24’s
5
2$ for
Primo
Primo
900gr
680ml
Pasta
2
99
Golden Dragon
Sauce
455ml
Thick & Zesty Pasta Sauce
4
2$ for
International Delight
Thai Kitchen
Coffee Whitener 946ml
3
for
Primo
Keurig
Folgers K-Cups
12’s, 96-126gr
599
10
4$
99
for
Primo
Kraft
Beans
5
4$ for
5
99
for
Fancy Long Grain Rice
796ml
250gr
5
2$ Plantation
Tomatoes
Parmesan Cheese
540ml
5
4$
Coconut Milk
400ml
8kg
5
4$ for
899
B4 • www.vicnews.com
Wednesday, March 9, 2016 - VICTORIA
NEWS
www.vicnews.com • B5
VICTORIA NEWS - Wednesday, March 9, 2016
Quality Foods an Island Original
Prices in effect March 07 - March 13, 2016
Random Cut Cheese
Armstrong
6
99
10
2$ for
Saputo
Saputo
Fraser Valley
Feta Cheese
Shredded Cheese
for
6
Classic Roast Fine Grind, 920gr
6
2$ for
+1
10
2
AN ADDITIONAL
250gr
6
99
5$
$ AND RECIEVE BUY 1 TOSTITOS + 1 MISS VICKIE’S GET $2 OFF!
BUY 1
MJB
Premium Coffee
Selected, 130-196gr
220gr
2$
Butter
200gr
320gr
Kettle Cooked Potato Chips
220-320gr
500gr
Chewy & Dipps Granola Bars
Miss Vickie’s
Tortilla Chips
Approx. 400gr
Natural Sliced Cheese
Quaker
Tostitos
for
OFF!
Faith Farms
Quaker
Quaker
Quaker
Quick Oats
Life or Corn Bran Squares Cereal
Instant Oatmeal
228-430gr
2.25kg
375-455gr
Christie
Christie
890ml
3
Clover Leaf
Nestle
Del Monte
Frozen Juice Bars
12x50ml
2$ for
7
4
Nestle
398ml
Assorted sizes
2
4
99
99
San Pellegrino
Dole
Sparkling Beverage
LICABL PP
4
4
4
for
Dole
398ml
540ml
3
99
LICABL PP
400gr
370-385gr
99
¢
5
2$ for
BAKING THE WORLD A HAPPIER PLACE
Pillsbury
Pizza Pops
Pizza Minis
10
5$
Pineapple
Fruit in Light Syrup
6x330ml
99
99
Baker’s
Chocolate Squares
28-35gr
125-133gr
450ml
Frozen Dessert Novelties
Seasoning
Crunchy Shells
700-750gr
Christie or Nestle
Drumstick
99
Pillsbury
Old El Paso
Old El Paso
Naked
Smoothie
Assorted sizes
99
TACO ‘BOUT A GOOD DEAL!
3
99
LICABL PP
LICABL PP
EES EF
for
Refried Beans
227-510gr
5
2$
Old El Paso
Dinner Kit
5
55
LICABL PP
Assorted sizes
¢
Old El Paso
12-15x355ml
EES EF
3
Skinny Cow Frozen Dessert
99
Pepsi, 7-Up or Mountain Dew
12x355ml
EES EF
Wild Red Pacific, 213gr
EES EF
Sockeye Salmon
Albacore, 170gr
Crush, Mug Root Beer, Dr. Pepper or Brisk Iced Tea
99
LICABL PP
3lt
Rogers
Five Grain Granola
when you purchase any
12x355ml
Clover Leaf
Solid White Tuna
Ocean Spray
Cocktail or 100% Juice Blend
and a coupon will print on your till receipt
Ginger Ale, Club Soda or Tonic Water
PLUS A
Rice A Roni
177-227gr
2
7
Crush, Mug Root Beer, Dr. Pepper, or Lipton Brisk Iced Tea 12 Pack Cans
Schweppes
99
for
EES EF
10
99
5
EES EF
for
for
1/4 pound
FREE
450-500gr
5$
7
2$
3
2
5
PLUS A
Mayonnaise
2$
PLUS A
for
Hellmann’s
Premium Plus Crackers
4’s, 113-338gr
2$
for
99
99
2$
PLUS A
for
Christie
Lipton
Soup Mix
5
2$
600gr
PLUS A
2
99
Crackers
Selected, 265-300gr
Original, 350gr
PLUS A
4
99
Stoned Wheat Thins
Cookies
Ritz Crackers
170-225gr
Rogers
Rogers
Trophy
Granulated White Sugar
Flour
Raisins
10kg
Selected, 750gr
4kg
2
99
5
3$ for
5
3$ for
99
¢
10
4$ for
10
4$ for
3
99
4
99
4
99
8
99
B4 • www.vicnews.com
Wednesday, March 9, 2016 - VICTORIA
NEWS
www.vicnews.com • B5
VICTORIA NEWS - Wednesday, March 9, 2016
Quality Foods an Island Original
Prices in effect March 07 - March 13, 2016
Random Cut Cheese
Armstrong
6
99
10
2$ for
Saputo
Saputo
Fraser Valley
Feta Cheese
Shredded Cheese
for
6
Classic Roast Fine Grind, 920gr
6
2$ for
+1
10
2
AN ADDITIONAL
250gr
6
99
5$
$ AND RECIEVE BUY 1 TOSTITOS + 1 MISS VICKIE’S GET $2 OFF!
BUY 1
MJB
Premium Coffee
Selected, 130-196gr
220gr
2$
Butter
200gr
320gr
Kettle Cooked Potato Chips
220-320gr
500gr
Chewy & Dipps Granola Bars
Miss Vickie’s
Tortilla Chips
Approx. 400gr
Natural Sliced Cheese
Quaker
Tostitos
for
OFF!
Faith Farms
Quaker
Quaker
Quaker
Quick Oats
Life or Corn Bran Squares Cereal
Instant Oatmeal
228-430gr
2.25kg
375-455gr
Christie
Christie
890ml
3
Clover Leaf
Nestle
Del Monte
Frozen Juice Bars
12x50ml
2$ for
7
4
Nestle
398ml
Assorted sizes
2
4
99
99
San Pellegrino
Dole
Sparkling Beverage
LICABL PP
4
4
4
for
Dole
398ml
540ml
3
99
LICABL PP
400gr
370-385gr
99
¢
5
2$ for
BAKING THE WORLD A HAPPIER PLACE
Pillsbury
Pizza Pops
Pizza Minis
10
5$
Pineapple
Fruit in Light Syrup
6x330ml
99
99
Baker’s
Chocolate Squares
28-35gr
125-133gr
450ml
Frozen Dessert Novelties
Seasoning
Crunchy Shells
700-750gr
Christie or Nestle
Drumstick
99
Pillsbury
Old El Paso
Old El Paso
Naked
Smoothie
Assorted sizes
99
TACO ‘BOUT A GOOD DEAL!
3
99
LICABL PP
LICABL PP
EES EF
for
Refried Beans
227-510gr
5
2$
Old El Paso
Dinner Kit
5
55
LICABL PP
Assorted sizes
¢
Old El Paso
12-15x355ml
EES EF
3
Skinny Cow Frozen Dessert
99
Pepsi, 7-Up or Mountain Dew
12x355ml
EES EF
Wild Red Pacific, 213gr
EES EF
Sockeye Salmon
Albacore, 170gr
Crush, Mug Root Beer, Dr. Pepper or Brisk Iced Tea
99
LICABL PP
3lt
Rogers
Five Grain Granola
when you purchase any
12x355ml
Clover Leaf
Solid White Tuna
Ocean Spray
Cocktail or 100% Juice Blend
and a coupon will print on your till receipt
Ginger Ale, Club Soda or Tonic Water
PLUS A
Rice A Roni
177-227gr
2
7
Crush, Mug Root Beer, Dr. Pepper, or Lipton Brisk Iced Tea 12 Pack Cans
Schweppes
99
for
EES EF
10
99
5
EES EF
for
for
1/4 pound
FREE
450-500gr
5$
7
2$
3
2
5
PLUS A
Mayonnaise
2$
PLUS A
for
Hellmann’s
Premium Plus Crackers
4’s, 113-338gr
2$
for
99
99
2$
PLUS A
for
Christie
Lipton
Soup Mix
5
2$
600gr
PLUS A
2
99
Crackers
Selected, 265-300gr
Original, 350gr
PLUS A
4
99
Stoned Wheat Thins
Cookies
Ritz Crackers
170-225gr
Rogers
Rogers
Trophy
Granulated White Sugar
Flour
Raisins
10kg
Selected, 750gr
4kg
2
99
5
3$ for
5
3$ for
99
¢
10
4$ for
10
4$ for
3
99
4
99
4
99
8
99
B6 • www.vicnews.com
Wednesday, March 9, 2016 - VICTORIA
Deli & Cheese Continental
1
1
49 100 gr
Freybe
10 Piece Sushi Lovers
7
1
• • • • • •
99
Medium
Fried Rice
5
Available at select stores only.
Per 100gr
Medium
Vegetable Chop Suey
7
100 gr
Per
100 gr
Salad
Bottom Round
99
1
2
99
Per
Medium
Authentic Smoked Beef
99
8 Piece Dynamite Rolls
Tomato Basil Turkey Breast
69
Per
Sushi
Schneiders
Vienna
New York Style Corned or Roast Beef
Black Forest Ham
NEWS
Medium
75
Sweet & Sour Chicken Balls 16 Piece
Deep Fried Prawns
Available at select stores only.
Traditional Potato Creamy Coleslaw Sweet Bean Edamame Beet Thai Sesame
6 995 995 75
5
99
Canadian
Jalapeno Havarti Cheese
1
99 Per 100gr
Seafood • Quality Foods
99
Previously Frozen
Frozen or Previously Frozen
Halibut Fillets
Coho Salmon Fillets
4
49
Per
100 gr
Fresh
Sole Fillets WEATHER PERMITTING
Bits & Bites
1
99
100 gr
3
49
Per
100 gr
Quality Fresh
350gr
Per
Hand Peeled Shrimp
2
99
150gr
Per
100 gr
Organically Yours
Hold the Salt Natural California Walnuts
Sweet Treats Milk Chocolate Jubes
¢
Fresh
49
Quality Fresh
Per
100 gr
Organic Medjool Dates
250gr
499
699
www.vicnews.com • B7
VICTORIA NEWS - Wednesday, March 9, 2016
3
Bakery
Multigrain Buns
Mini Cherry or Apple Strudels
Raisin Bread
2
49
49
6 pack
Raspberry Swirl Muffins
for
6 pack
Quality Foods
Country Harvest
Raisin Butter Tarts
3
Bread
Selected, 600-675gr
3
99
69
6 pack
Strawberry Cheesecake
8” Apple Pie
4
2$
for
Cupcakes
5
2$
6 pack
McGavin’s
Bread
500-570gr
3
12
4
99
99
99
5
2$
6 pack
for
Quality Foods • Taste for Life Organic Pear Nectar
Calbee
Kind
93gr
40gr
Snapea Crisps
Gluten Free Nut Bar
PLUS A
EES EF
3
for
R.W. Knudsen
Just Black Cherry Juice
600gr
175gr
4
Healthy Grain Granola Bars
5
for
White Swan
for
for
5
Purex
Bathroom Tissue
6’s
6x88-140’s
4$
for
Household
Paper Towel
Facial Tissue
100’s
4
2$
SpongeTowels
Scotties
Napkins
7
2$
2$
LICABL PP
EES EF
EES EF
PLUS A
for
Kind
99
5
3$
Canadian Organic Popcorn Company
Organic Popping Corn
946ml
LICABL PP
4
2$
99
Unsweetened Pure Apple Juice 1.89lt
946ml
LICABL PP
SunRype
PLUS A
R.W. Knudsen
499
12’s
599
5
99
B8 • www.vicnews.com
Wednesday, March 9, 2016 - VICTORIA
Drop in between 4:00 & 6:00 PM for a fresh
NEW APPY SPECIAL!
DY FOR A E R U O ARE Y
?
49
3.28 per kg
Per
LB
Per
LB
Washington “Premium”
Chilean Grown
Braeburn Apples
1
Mexican Grown
Red Plums
5
Ataulfo Mangoes
8.80 per kg
99
4.15 per kg
88
3$ for
Per
LB
Renee’s
3
1
99
5
128-142gr
2$
29
Natural Organics
4”
LB
Croutons
Red or Green Leaf Lettuce
350-355ml
Per
Fresh Gourmet
California Grown “Andy Boy”
Dressing
Germini Freesia Bouquet
1
Broccoli Crowns
49
Field Tomatoes
3
California Grown
3.28 per kg
Mexican Grown
1
for
Culinary Herb Starter
10
99 2$ 5
Mexican Grown
Organic Avocadoes
for
3’s
3
99
California Grown
Organic Navel Oranges 4lb bag
4
99
California Grown
Organic Cauliflower
7 DAYS OF SAVINGS March 07 - March 13, 2016 MON.
TUES.
WED.
THUR.
FRI.
SAT.
07
08
09
10
11
12
WE RESERVE THE RIGHT TO LIMIT QUANTITIES
NEWS
SUN.
13
“Photos for presentation purposes only”
Qualicum Foods - 705 Memorial Port Alberni - 2943 10th Ave. Nanoose Bay - 2443 Collins Cr. Parksville - 319 E. Island Hwy. Campbell River - 465 Merecroft Rd. Powell River – 4871 Joyce Ave.
752-9281 723-3397 468-7131 954-2262 287-2820 (604)485-5481
customerservice@qualityfoods.com
Nanaimo – Beban Plaza – 2220 Bowen Rd. Nanaimo – Harewood Mall – 530 5th St. Nanaimo – Northridge Village – 5800 Turner Rd. Comox Valley – 2275 Guthrie Rd. Courtenay - 1002 -2751 Cliffe Avenue Westshore – 977 Langford Parkway View Royal – Unit #110-27 Helmcken Rd, Victoria
758-3733 754-6012 756-3929 890-1005 331-9328 (778)433-3291 (778)265-7012
www.qualityfoods.com
2
99