Lakeshore News, March 25, 2016 by Black Press Media Group

WIN THE CAR CONTEST 2015 Escape

Main Draw Sat., May 7, 2016

WIN THE CAR • NOT JUST A LEASE!

Serving the community for 40 years! Vol: 43 No: 13

(Car not exactly as shown) Enter at the Pub or Liquor Store

Friday, March 25, 2016

250 832-9461 • www.lakeshorenews.bc.ca • Established in 1975

INDEX Sidewalk........................................................A6 Mall Arkey ....................................................A7 Breaktime Anytime ......................A2 & A27 Business Women of the Shuswap ................................... A17-A19 Community Calendar............................ A22 Service Directory .................................... A16 Echo-cardiac probe ........................ A8

Nutter’s new store .........................A12

Friends & Neighbours ..................A14

Classifieds ......................................... A23-A25

Happy Easter!

Snack time - photo by Wadell Peterson ing on What’s go

0 10:00 - 12:0 Kiki

Our Easter Bunny

Saturdayth 26 March :00 p.m 10:00 - 3

Kids Songs, Face Painting, Prize giveaways

0 11:00 - 3:0 Cupcake Decorating for the entire family. See her for more details.

Mall Hours Friday 11- 4 Sat 9:30 - 5:30 Sun Closed All week long, guess how many eggs are in jar in Centre Court and win our Easter Basket full of goodies. Second closest guess wins the whole jar of mini eggs.

cpmreception@gmail.com 250-832-9731 www.centenoka.info

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A2 Friday, March 25, 2016 Lakeshore News

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Friday, March 25, 2016 Lakeshore News A27

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MADAMA BUTTERFLY Saturday, April 1 • 9:55AM

WORD SCRAMBLE Rearrange the letters to discover something pertaining to freezing.

FEORTSD

1. Matter 5. Puzzled 11. Well wish 14. Frightened 15. Home of the Cowboys 18. Between the jejunum and the cecum 19. Founded the Union Colony 21. Read-only memory 23. Sorcerers 24. Female parents 28. Unexpected obstacle 29. Of I 30. Used to have (Scottish) 32. Patti Hearst’s captors 33. Rock TV channel 35. Revolutions per minute 36. Exclamation: yuck! 39. Be afraid of 41. Arizona 42. Red liqueur __ gin 44. More discourteous 46. Type of chef 47. Mother (Brit.) 49. Untidy in character 52. Inhibitions 56. Pains 58. Politician 60. Unofficial fighter 62. Type of Mustang 63. Branch of Islam

Answer: Defrost

PUZZLE NO. CW163410

G THIS... N I D A E R E YOU’R are too) tomer (Your cus

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ess n i s u b r U YO Here!

HOROSCOPES Dec. 22-Jan. 19

Capricorn Jan. 20-Feb. 18

B. 11 20 20 12 Clue: Sustenance

Apr.20-May20

TAURUS

May 21-June 21

Gemini

June 22- July 22

Cancer

July 23-Aug. 22

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Taurus, offer others positive feedback when they deserve it. Your willingness to give credit where it’s due is why others find you so easy to work with.

GEMINI

Gemini, others will be very receptive to your fresh ideas this week. Be prepared to explain these ideas in as much detail as possible and enjoy the fruits of your labors.

CANCER

Cancer, some good news is just over the horizon. Resist the temptation to celebrate prematurely, but don’t be surprised when Lady Luck breaks your way.

LEO

Leo

A number of opportunities are coming your way in the near future, Leo. Just get ready to take advantage of these chances when opportunity knocks. It rarely knocks twice.

Aug. 23-Sept. 22

VIRGO

Virgo

Relationships are on your mind, Virgo. You are anxious to show loved ones how much you care for them, and they will respond in kind.

Sept. 23-Oct. 22

LIBRA

Libra

C. 21 4 20 19 25 13 5 Clue: Place to retain something

ARIES

Aries

Sagittarius IN THE SHUSWAP.

Someone’s criticism may shock you, Pisces, but that could be for the best. It may just ground you and bring you back to reality. A positive attitude may help you overcome any challenges that come your way this week, Aries. Maintain this positivity and things will ultimately work out for the best.

Nov. 22-Dec. 21

ENTERTAINMENT, NIGHTLIFE & RESTAURANTS

AQUARIUS

PISCES

Scorpio

YOUR GUIDE TO

Solve the code to discover words related to frozen foods. Each number corresponds to a letter. (Hint: 20 = o)

Feb. 19-Mar. 20

Oct. 23-Nov. 21

Details: 250.832.9461

CRYPTO FUN A. 11 19 20 23 5 16 Clue: Cold and hard

Taurus

29. Magnetomotive force (abbr.) 31. Without armies (abbr.) 34. Portuguese municipality 36. Old Marxist-Leninist state 37. Malicious satisfaction 38. Actress Julianne 40. Rural delivery 43. Bar or preclude 45. Unit of measurement 48. Peninsula in Greece 50. Bird genus 51. Releases gonadotropin 53. Racquets 54. Southwestern state 55. Town in Benin 57. Car mechanics group 58. Brother or sister 59. Woollen rug 61. Milliliter

Capricorn, a big project is yours to make work. This is a big responsibility, but you are up to the task. Keep forging ahead and you will be pleased with the results.

Aquarius

Mar. 21-Apr. 19

1. Satisfaction 2. Astragals 3. Egg-shaped 4. Nothing more than specified 5. Measures speed of wind 6. In the middle of 7. Actinium 8. The Master of Shadows 9. Dutch cheese 10. Valley 12. A river between China and Russia 13. Masses of matter 16. They live along Gulf of Guinea 17. George __, actor 20. Latvia’s largest city 22. One thousandth of an ampere 25. Millihenry 26. Swiss river 27. Individually

CAPRICORN

258 Shuswap St. NE • 250-832-9121

Focusing on one thing is a tricky proposition this week, Aquarius. You have a lot of things on your mind, but do your best to maintain focus. Take breaks, if necessary.

Pisces

CLUES DOWN

WORD SEARCH

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D. 16 24 4 19 2 4 2 20 16 Clue: Comes from food CQ163400

Answers: A. frozen B. food C. storage D. nutrition

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BATMAN vs SUPERMAN

We cut to any size

APPETIZERS BAGELS BREAKFAST BRINE CAKE CHICKEN CHILLED CONVENIENCE COOKING CRYSTALS DEFROST DEHYDRATE DESSERT FAST FOODS FREEZER FROZEN HAMBURGERS

ICE ICE CREAM INNOVATION MEAL PACKAGES PANCAKES PRECOOKED PRESERVE REHEAT SHOPPING STOCKED SUPERMARKET TEMPERATURE VEGETABLES

LOOKING TO ADVERTISE? Call Chris

250-832-9461 Lakeshore News

SUDOKU

Libra, you have plenty on your plate lately, but you also have to find a way to fit in some time for rest. Running at a frantic pace is a recipe for burn-out.

SCORPIO

Scorpio, let go of some of the responsibilities you have recently taken on. Trust that others around you can handle these tasks just as capably. Enjoy the extra free time. You earned it.

SAGITTARIUS

Sagittarius, even though the world has lately presented plenty of twists and turns, you can still enjoy the ride. Keep an open mind to all new opportunities.

ANSWER TO PUZZLE NO. CW163410

WS163400

PUZZLE NO. SU163040

HOW TO PLAY: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can ANSWER TO PUZZLE NO. SU163040 appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

Letters to the Editor

Friday, March 25, 2016 - Lakeshore News A3

www.lakeshorenews.bc.ca

Canada sells out to the west? Thank you B. Campbell for your fact and truthful letter to the editor titled Eastern and Central Canada Sells Out To The West. The truth doesn’t always feel good, and when presented, there is always opposition, as one individual referred to your letter as a rant. Truth is, some of our Western Premiers here in BC and Alberta also have displayed anti-oil and anti-pipeline views, causing an estimated 100,000 job losses or

more and Montreal mayor, Dennis Coderre does not want Western Canada oil flowing through their province, creating hundreds of jobs for Canadians from West to East, yet has no problem with Saudi oil coming up from Maine to Quebec, via pipeline. Is the truth hurting yet? Saskatchewan Premier, Brad Wall tweeted Coderre to return 10 billion dollars of Western Canada’s transfer payments,

since he does not want the Wests Oil, sending him into a childish tantrum comment. Truth is, these transfer payments of 20 billion or more to Eastern Canada is nothing more than Internal Welfare for the least productive provinces and the Laurentian Elites are still using the West as their cash machines, constantly bailing out the CBC, Bombardier, Air Canada, etc., who care less about operating a profitable busi-

ness. Yes, the truth is hurting. And then their Alberta’s Premier, Ratchel Notley, with her Attack Budget, forcing oil companies that believe in operating profitable business, to go elsewhere, as some scaled back or closed down their operations, some moving to Saskatchewan, South China Seas, Indonesia, etc., while the price of a barrel of oil is the same. All the while, some of our Premiers and our clinical narcissist selfie PM Justin Trudeau tell their evil lies that our economic woes are due to the

price of oil. Conservative MP Mel Arnold showed his concern over the return of our fighter pilots from Iraq and Syria, which is ok for now, but truth is, thousands of boots on the ground means hundreds of loss of life, body bags, coffins, and funerals. Wars have been going on for at least 6000 years that we know of, and men, women, and children die, and those, unfortunately, are some of the results. Mistakes and decisions from all sides of our elected government is ongoing. Some readers of the Letters to

Premier backs Green bill on sex assault Tom Fletcher Black Press Premier Christy Clark voiced support Wednesday for Green Party leader Andrew Weaver’s call for university policies to prevent sexual assault. Weaver told the legislature that a Thompson Rivers University student was recently assaulted twice in one term, and was told “maybe you would be better suited to a different school.” A University of Victoria student described a recent university investigation of her sexual assault complaint left her feeling “completely invalidated and silenced,” Weaver said. A male UVic student was arrested in late February and charged with five counts of sexual assault after a series of attacks in recent months.

FRUIT TREES

SEED POTATOES

Weaver’s bill would require colleges and universities to develop policies to educate students and prevent sexual assault as well as support people who are assaulted on campus. Clark said it’s unlikely that legislation can be prepared and passed this spring, but she agrees the problem of sexual assault on campuses is an urgent priority and the advanced education ministry is working on it. “Sexual assault on campus is a cultural problem,” Clark said. “So yes, we have to help and support women if they are attacked. But we have to change the culture so it doesn’t happen. “It’s like anti-bullying programs in schools. We focus on changing the culture of schools so the school rewards kindness rather than meanness.”

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A4 Friday, March 25, 2016 - Lakeshore News

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HEALTH & BEAUTY familychiropractic

Let The Kids Play

COURTESY OF HARBOURFRONT FAMILY CHIROPRACTIC

by Dr. Warren Gage

Growing up in Canada playing competitive minor hockey there always seemed to be those few parents each year who thought their son was going to be the next Wayne Gretzky or Sidney Crosby. Their child was put into every hockey training camp they could find. Endless amounts of money and time were spent on equipment, travel, and private coaching sessions. And of course, countless hours are spent in an arena practicing every aspect of hockey. While all this focus definitely refined the player’s skills, I also saw it backfire more often than not when the child or teenager became burned out and lost all interest in the sport they had started out loving so

for Babies & Kids

SOME CONDITIONS THAT RESPOND WELL TO CHIROPRACTIC • • • • • • •

Colic Constipation Sleep Issues Difficulties Nursing Ear Infections Delayed Physical Milestones Assymetrical Crawling

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much. Anyone who is involved in a sport like minor hockey knows that the percentage of Canadian kids who are fortunate enough (and good enough) to make it to the NHL and make hockey a career is extremely small. While the above mentioned attitude of laser focussing on everything hockey may pay off for some, research is actually showing that this approach may not be the most effective. Further to this, the US Olympic Committee (USOC) surveyed 2000 olympic athletes to investigate whether they solely focussed on a single sport to achieve world class ability, or if they played various sports. The results were interesting in that olympians were involved in an average of three sports until the age of 14. These findings go against the notion that if you simply invest 10,000 hours into a single activity you will develop world class skills. In fact, the USOC feels that it is better for kids and young adults to play 10,000 hours of various sports to learn how to be an athlete, then when the passion and skills for the main sport emerge, success will follow. To achieve greatness in any sport there cannot just be a “love for the sport”. Another essential aspect is the athlete needs a strong “love of activity” meaning they simply need to enjoy playing all sports. Getting athletes to have a mindset of “wanting” to go to practice rather than “having” to go is essential. The research shows that this is easier to achieve when the activities are varied and fun for the athlete. From a health and wellness aspect, nurturing a mindset in kids to “love activity” will positively impact their health through their entire life. Dr. Warren Gage is a family wellness Chiropractor who can be reached at Harbourfront Family Chiropractic at (250) 803-0224.

P I CC A D I L LY M A L L

April 1st 3pm to 8pm A

S UA L NN

AP L H US W

April 2nd 10am to 3pm

A K E HE A LT H C A R

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Time to talk ticks The early spring weather means many of us are spending more time outside. We aren’t the only ones enjoying the unseasonable warmth the change in weather also brings out ticks – small bugs that feed on the blood of humans and animals and can sometimes transmit disease. Ticks are most often found in tall grass and wooded areas, so covering up before you head outdoors and checking for ticks on yourself, your children, and your pets after being outdoors, are simple things that go a long way to prevent tick bites. “The most common tick species in the Interior Health region is the Wood Tick (Dermacentor andersoni - photo below), which is not known to carry the Lyme disease bacteria, said Dr. Silvina Mema, Medical Health Officer with Interior Health. “The Wood Tick can carry other diseases such as Rocky Mountain spotted fever, although it is very rare. Some ticks also have toxins that can cause temporary muscle weakness and paralysis but the symptoms fade once the tick is removed.” The tick species that carries Lyme disease (Ixodes pacificus) is more common in the coastal areas of BC, but may also be present in low numbers in areas within Interior Health. Less than one per cent of Ixodes ticks in B.C. carry Lyme disease. In addition to fever, headache, and muscle pain, people infected with Lyme disease will often develop a rash that looks like a “bull’s eye” target and expands from the site of the tick bite. “Most tick bites do not result in illness; however, all tick bites should be cleaned, as infection can occur whenever there is a break in the skin,” added Dr. Mema. “It is

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important to watch for signs of tick-transmitted illnesses. Signs of many tick-borne infections can be quite similar and include fever, headache, muscle pain, and rash. Anyone who experiences a bullseye rash or other symptoms should see a doctor as soon as possible.” Other precautions include: walking on cleared trails when in tall grass or wooded areas, wearing a hat, long sleeves, pants, and light-coloured clothing, tucking pant legs into socks or boots, applying insect repellent containing DEET on uncovered skin, carefully checking clothing and scalp (covered or not) when leaving an area where ticks may live, and having a shower after returning from areas where ticks may live. To reduce ticks from entering your home and yard, try these steps: keep your lawn short and remove any fallen leaves and weeds, keep a buffer area such as wood-chip or gravel border between your lawn and wooded areas or stone walls - any play equipment or play zones should be kept away from wooded areas, trim tree branches to allow more sunlight in your yard, keep wood piles and bird feeders away from the house, and widen and maintain trails on your property. If you find a tick on yourself, a family member, or pet, wear gloves and gently remove it. Use needle-nose tweezers to gently grasp the tick close to the skin and pull the tick straight out without squeezing. After removal, clean the area with soap and water. If you have concerns or need assistance removing a tick, please contact your family doctor or visit a walk-in medical clinic. More information is available at: Interior Health: www.interiorhealth.ca/

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All Proceeds to Shuswap Lake General Hospital Donations of household items, toys, furniture, books, etc gratefully accepted. *Please, no skis or large exercise equipment* Contact Chris for pick up 250-833-1881 or drop off your donation at the mall from: March 29th to 31st from 10am to 4pm or on April st from 10am to 1pm ~ Thank you From The Ladies in Red

Downtown Salmon Arm

250.832.2111

See you soon, Andrea

Proudly Locally Owned & Operated

250-833-1980 • 171 The Mall at Piccadilly

Friday, March 25, 2016 - Lakeshore News A5

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Refugee Response Team ready for Syrian refugees

SALMON ARM – The Kelowna Community Resources Society has been chosen to lead a Refugee Response Team in Salmon Arm, Kamloops, Vernon, Kelowna and Penticton to help refugees settle and integrate into these communities. Funding will be provided in two installments with the first portion delivered immediately and the remainder in the summer when final settlement numbers are known. Supported by the initial $30,000 through the $1-million Refugee Readiness Fund, the Refugee Response Team will identify and prioritize short-term community needs to support a co-ordinated approach to helping refugees. Examples of the work the teams may do include providing links with employers or other labour market opportunities and co-ordinating community supports. The team will have representatives from the refugee service provider community: settlement organizations, private sponsors, churches, educators, health-care providers and employers. The Ministry of Jobs, Tourism and Skills Training will continue to engage with settlement communities across the province to ensure they have the capacity to support any incoming refugees. “These funds will help ensure refugees are supported with the services they need to build new lives in our communities,” Shuswap MLA Greg Kyllo said. “I’m very proud of the concern and welcoming spirit shown to our newcomers by people in the Shuswap.” Quick Facts: In addition to the $1 million Refugee Readiness Fund, the prov-

ince funds a number of programs for all newcomers, including: - $2.6 million investment for 1,200 newcomers to B.C. to get language training for the job market; - $1.5 million through the CanadaBC job grant to help get refugees job training and match them with employers; - $4 million for services for newcomers not eligible for federal services, such as: • Orientation and community connections; Formal and informal language training and practice; and Trauma counselling for refugee claimants. • Wait periods and premiums for Medical Service Plan (MSP) coverage are waived for all refugees. • Each refugee student in public school in B.C. is funded from the Province’s pupil funding formula. • All refugees are able to access the Employment Program of B.C. In addition, all refugees are eligible to receive: Child Care Subsidy; • BC Early Childhood Tax Benefit – up to $55 per month per child under age 6; • BC Basic Family Bonus – up to $111 per child per month when combined with the National Child Benefit Supplement; and Student Aid. To learn more, please visit the new enhanced WelcomeBC.ca which is streamlined, easier to use and available through mobile devices and social media: www.welcomebc.ca.

What everyone’s reading...

Take a copy of the Lakeshore News with you. Then, have a photo taken of you holding the paper, and send it in to us with some information about your trip. We will print it and pay you $10, plus enter you in our annual Travels To contest to win a further $20. Bring it in to 161 Hudson Ave NE or send it to editorial@lakeshorenews.bc.ca

insights COURTESY OF MUSHALUK FINANCIAL

by Jeffrey Mushaluk

Family Insurance – How Much is Enough? A common question any insurance broker gets asked is: how much life insurance is enough? While that may seem like a fairly straight forward and simple question, the analysis of finding the answer is more comprehensive. The two most important factors in determining this amount are affordability and need. Often there are cases where the need is extremely high, but the affordability is prohibitive. Other times the affordability is there but the need isn’t. Determining the need starts with the dynamics of the family’s objective. If the family has a single income earner, then the family needs to insure that person’s life and plan for the “what if event” if that person were to pass on and leave the family without their sole income provider. For example, let’s use a family of four where the father is the sole income earner and the rest of his family are financial dependents. They live in a $350,000 home, have a $300,000 mortgage and $40,000 in other forms of debt. The household income is $70,000 per year and both kids are in not yet in elementary school while the mother stays at home. How much insurance is enough for this family? A starting point is covering off all debt plus three years of household income to allow the family to transition, which in this case would be $300,000 + $40,000 + ($70,000 x 3 = $210,000) = $550,000 dollars. If the father and sole income provider died, the family could either invest the $550,000 and keep paying the bills, or pay off all the debt and use the $210,000 to transition into their new reality, or use a combination of the two. Keep in mind that life insurance proceeds are taxfree, so in this example the family would get the full $550,000 if that is what they qualified for. Another method for determining an amount is covering off all debt as well as providing the surviving family enough income until the last child is out of the house. Let’s assume the kids are 3 and 5 years old, so the family would need roughly 15 years of income. With household income of $70,000 gross, or $55,000 after tax, under this scenario the family would need $300,000 + $40,000 + ($55,000 x 15 = $825,000) = $1.165M dollars. This family still has the need to insure the stay at home parent, which in this case is the wife because who will raise the kids and run the household if something were to happen

to the wife? Is it realistic that the husband would continue to work and generate the family’s household income if he lost his partner? Not likely, so the need is there albeit to a lesser financial capacity. The common denominators in any family insurance needs analysis are debt, income replacement, and financial dependents. For more information on insurance, visit my website at www.mushaluk.com.

HIRING IN ALL DEPARTMENTS

Come join our team Kitchen Helper, Actors, Curator’s Assistant and Heritage Program Assistant. For more details visit www.salmonarmmuseum.org/ employmentatthevillage.htm or call 250-832-5243

A6 Friday, March 25, 2016 - Lakeshore News

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FARMER GOES TO ARMENIA THREE TIMES Last week I wrote about Nick Kicey of Eagle Rock Rd. being at the Seed Swap in Enderby, selling tools, boxes and potatoes. He said he went abroad for three years to help with farming. With problems in Syria and Ukraine, I phoned and asked him which country he helped. The modern Republic of Armenia became independent in 1991 during the dissolution of the Soviet Union. CESO there was welcoming people from abroad to teach them how to make money, and Canada’s CIDA was federally sponsoring people to go there. Nick spent two or three weeks in the spring of 2002, ’03 and ’06. He took money, seed and a hand seeder. They paid his plane fare, and he stayed and ate with families. He didn’t speak their language but young people spoke English, and he had many interpreters. It was a memorable experience. MANY WIDE WHITE TRAILS WERE LEFT IN THE SKIES OVER SALMON ARM AT NOON ON FRI. MAR. 18/16 Chemtrails were visible over our skies at noon a week ago. The first two created a large X to enable the location to be seen from a satellite. Later I could hear one of the planes as it left another trail, without wearing my hearing aides. “BACK HAND OF GOD” BEER At Pub Theology last Thursday, I ordered a small glass of Crannog Ale’s Back Hand of God beer. When it arrived, it was green. I asked the server what was added and she replied “A leprechaun.” March 17 was St. Patrick’s Day, and it was the theme for the evening. The new room was much quieter than Hideaway Pub last month. Mary and Jackie at my table had most of the St. Patrick’s questions correct, and then we had a good discussion. DESPERATE E-MAIL ABOUT CRA CALL “I just got a call from someone claiming to be from the CRA and that I owed thousands of dollars and my bank accounts will be frozen in 24 hours. Any one else heard from these people?” I replied: It’s a scam. Hang up. KLAUS LUDWIG FROM BERLIN HAS EUROS A local man brought a long letter to Lakeshore News from a partner in a firm in Berlin, Germany. He received it because he has the same last name as Klaus’s late client who died leaving 8.6 million euros with instructions to leave it with his family. Not being able to find any relatives, Klaus is searching for people of the same name who would be interested in splitting the bequest with him 50/50. It’s a scam. I will recycle the letter. FREE DISPOSAL OF METAL AND ORGANICS From March 19 to May 1, all CSRD landfills and transfer stations are allowing free disposal of residential metal and organic waste during regular hours of operation. Visit www.csrd.bc.ca for more information. HEAVY BLANKETS SOLVE INSOMNIA OR LONELINESS Forty pounds of sheer bliss. That’s how Maclean’s magazine calls a sleep therapist’s weighted blankets that are preferable to medication. Calgary-based Hippo Hug Inc. was founded in 2011 by a therapist who worked with autistic children and saw the potential for adults. “The best hug ever!” is the motto of Weighted Blankets Plus in Sunrise, Ariz. After reading this, I stopped using heat in my bedroom, and added a folded Hudson’s Bay blanket

to the top of my bed. I sleep much better! A weighted blanket is used for people with dementia and cerebral palsy. It is compared to deep tissue massage. It’s a proxy hug. Google weighted blanket Canada. WHAT ARE THE NEW BUILDINGS WEST OF TOWN I was about to leave Wendy’s one afternoon when a woman stopped me to say how much she enjoys this column, and to ask if I knew what the large new buildings are just west of town. I didn’t know, but I drove out five kilometres off the highway on Silver Creek Road and saw a large white house, with large barns farther back off the road. The dairy was moved from Abbotsford, and the 200 milking cows were settled in their new, modern, automated home on December 1, 2015. GRASS-FED BEEF IS DELICIOUS AND NUTRITIOUS! On my way back to town from the dairy, four km away I stopped at Grass Root Dairies, formerly Gort’s, for several packages of frozen beef. I had bought its gouda cheese in a grocery store. Milk from grass-fed cows is very popular. Grass Roots delivers between 100 and 120 two-litre glass bottles a week to Askew’s Uptown and over 40 two-litre glass bottles to Askew’s Downtown. Askew’s Downtown just recently started to carry GrassFed only milk in one-litre plastic bottles. Its yogurt and cheese are available in both stores. CANADA IS THE SIXTH HAPPIEST COUNTRY Denmark is the first happiest country of 156 again, followed by Switzerland, Iceland, Norway and Switzerland, according to the World Happiness Report Update 2016, released in Rome by the Sustainable Development Solutions Network for the United Nations. The United States ranked 13th in overall happiness, lagging behind Canada which ranked sixth. The editors say happiness provides a better indicator of human welfare than do income, poverty, education, health and good government measured separately. LEARN TO SPEAK SYRIAN ARABIC Mustafa Zakreet, the first Syrian refugee to arrive in Salmon Arm, will give a four-hour crash course in Syrian Arabic. It is a free public event on Sat., April 2 from 9 a.m. to 1 p.m. at Okanagan College in Salmon Arm. The cafeteria will not be open, so bring a beverage. To reserve a seat, call Sandra at 250-804-1886. NOMINATE A WOMAN FOR A MONEY BILL The Bank of Canada invites suggestions for a woman to appear on a bank note in 2018. Send your nomination by April 15 to www.bankofcanada.ca. Click on the mention of the request and it will take you to the story and how to nominate, and see the list of names of iconic Canadian women who have met the qualifying criteria. While at the website, I scrolled to the bottom of the page and searched for an unclaimed balance in my name. Zero. VISIT MEIKLE STUDIOS ON ROSS STREET Across from the fountain at the Ross St Plaza, in a former bicycle shop, is a wonderful studio operated by Adam and Jenna Meikle. They moved from Grand Prairie, Alberta, where Adam worked in construction by day and painted by night in a little studio in their home. They moved to Salmon Arm because of family; Adam’s father and brother work in the industrial park. Meikle Studios had a grand opening a week ago, and

on Friday, April 1st it will start a weekly sip-and-paint. The walls have many paintings by local artists as well as Adam’s. The Salmon Arm Sketch Club paints there, and Adam has kid’s and adult classes. He has only primary colours, and mixes his own to give variety. www.meikle. studio. No ca or com. MACS GETTING INFECTED NEEDS A CORRECTION An email subscriber to my column caught a little error last week: “Not with respect to the ransomware problem, but where it is lurking. It isn’t in any version of OS X, the Mac operating system. Instead, it’s in an application called Transmission, commonly used for downloading torrents. So it really affects a tiny fraction of Mac users who may be using Transmission.” CANOE FOREST PRODUCTS SPILLS INTO THE LAKE Two kilometers from the Shuswap Lake water intake for the City of Salmon Arm, a spill of thousands of litres of runoff water containing some fuel and glue products forced the city to use water from its alternate water intake source as a precaution. It happened on March 14 and was investigated by the Ministry of Environment. Water from the plant was stopped from being discharged to the lake and the warning was lifted the next day. Interior Health warned the public to avoid recreational use within 300 metres of the log booms in that area of the Shuswap, meaning no boating, fishing or swimming. Anyone who privately draws water from that area of the lake was advised not to use it. Interior Health monitored the situation to ensure the health and safety of area residents. THE BRICK FURNITURE STORE WILL MOVE It is official that The Brick is moving to the west end of Centenoka Park mall in October 2016. Brad & Kathleen Honey moved to Salmon Arm in March 2014 from Fort St. John, B.C. CANADA IS THE THIRD DIAMOND PRODUCER I couldn’t believe Canada is the third in the world producing diamonds (Ed Fast, former federal trade minister, at a talk in Vernon). When I was a nurse in Dawson in 1960, gold mining was its industry. But diamonds? I asked Linda Hawes to help me, she sent two addresses. A Natural Resources Canada website says major kimberlite discoveries were made in the 1980s in the Northwest Territories. Son-number-one wrote that it was discovered by a geologist from Kelowna. Canada became a diamond producer in October 1998 when Ekati diamond mine opened. The Northwest Territories’ website at www.iti.gov.nt.ca says Yellowknife has two sorting and valuation facilities in the capital city. The world’s first polished diamond certification program was developed there, and many locals produce jewellery, art and fine crafts. Imagine! IF JOINTS DON’T HURT, YOU MAY BE DEAD After a certain age, if you don’t wake up aching in every joint, you are probably dead. sallys1@telus.net • 250-832-4831 The views and opinions expressed in this article are those of Sally Scales and do not necessarily represent those of Lakeshore News and its staff. ERRORS AND OMISSIONS

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Friday, March 25, 2016 - Lakeshore News A7

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Letters to the Editor

Tax break?

The right to clean water On any given day, more than 1,000 boil-water advisories are in effect across the country, many in Indigenous communities. Places like Shoal Lake 40, Grassy Narrows and Neskantaga have been under boil-water advisories for decades. Of these, 1/3 of them are in British Columbia. Other provinces have a listing of why there are advisories, yet British Columbia does not. Currently, in Armstrong, the residents of the Hullcar valley who use the Hullcar Aquifer as their water source by way of private wells, and a water system “Steele Springs,” have had an advisory on their water. This advisory is due to a very large dairy farm which sprays their effluent above our water source. At places above our water source, there is

only a couple of feet of sandy soil before there is water. We have been trying to get the government to act for over two years to no avail. We have asked the Ministry of the Environment, Agriculture and Health to step in and stop this pollution of our water source. They have refused to do so. Lots of excuses are given; that they don’t have the information, etc. I tell you, this information has been provided to them, they are stalling. We need some legislation from a federal source to protect our most precious commodity. I need to ask you to give these few facts a good read. Ask yourself, why are the government bodies that are hired to protect our water not doing anything about it? -More than 80 per cent of the

Guidelines for Canadian Drinking Water Quality relating to chemical contaminants provide less protection for public health than other industrialized nations. -Canada is the only G8 country without legally enforceable drinking-water-quality standards at the national level. We know this to be true; these ministries were passing the buck back and forth, please help us. It’s time for the federal government to implement the right to clean water in Canada by passing an environmental bill of rights that respects, protects and fulfills our right to a healthy environment, including the right to clean water. Carol Mullen Armstrong , BC

Volunteers are important to the community Volunteering to participate in organizations is very important to the well-being of our community. Many organizations help with providing support to people requiring assistance and they foster an improved “community spirit” by bringing people together to address such requirements and, as a result, help make our local society a better place to live. There are many ways to contribute your voluntary assistance. You may choose to become a member of a charitable organization which is directed toward assisting people that require our support. For example, the Seniors’ Resource Centre is currently in need of volunteers to help seniors with their desire to maintain an independent and healthy lifestyle while continuing to reside in their own homes (contact Marilyn at 250-832-7000). In addition, there are many other organizations such as the food banks, churches used goods society, child and family resource groups, youth organizations, etc., who would, no doubt, welcome your

mallarkey

by Daron Mayes Last week we offered you some tax tips that will hopefully helps you reduce the amount of taxes you have to send to Ottawa and Victoria. This week we want to expand on one of those items; the Medical Expense Tax Credit. I periodically remind you of the Medical Expense Tax Credit as it continues to be one of the more popular tax credits that people take advantage of, but also one that can be complex. So here is a refresher. You can claim “medical” expenses that you pay out of pocket, but only the portion you are not reimbursed by a health or dental plan. You can deduct the premiums you pay for a private health or dental plan. However, you cannot deduct your monthly MSP public health premiums as they are specifically excluded. So what qualifies as “medical”. Well, there is a long list of different items that qualify, but I’ll highlight a few common ones. Generally, you can claim your eye glasses/contact lenses, hearing aids and root canals. Essentially, most expenses related to services provided by a doctor, dentist, chiropractor, optometrist and

voluntary assistance. Also, we have a number of service clubs in our area that would very much appreciate having you become a member and to volunteer a bit of your time toward their very worthwhile activities. Salmon Arm Elks is an example where, in conjunction with grants from the provincial government (lottery), and a number of fundraising activities, are able to donate funds to very worthwhile charities each year (contact Peter at 250-832-6145 for more information). Other similar service club organizations include Rotary, Royal Purple, Canadian Legion, men’s and women’s church groups, etc. Please seriously reflect on becoming a volunteer in any community organization of your choice and “step up to the plate” before it becomes too late and we lose one or more of these worthwhile organizations because of lack of support. R.W. (Ron) Reddecliff Salmon Arm

Medical Expense Tax Credit physiotherapist amongst others. I often get asked, “Can I claim my hot tub? It really helps me with joint and muscle pain.” Well, unfortunately, a hot tub does not qualify. When it comes to hot tubs, you can argue all you want a hot tub helps with your aches and pains. You can even get a doctor to write a letter saying it is good for you. However, Canada Revenue specifically excludes a hot tub as a medical expense. Canada Revenue won’t disagree with you that it helps with your pain, but that doesn’t mean they’ll allow you to include it as a medical expense for your taxes. A big item that is sometimes forgotten is travel expenses to obtain medical services. There are detailed rules related to medical travel, but essentially you can claim mileage if you travelled more than 40 kilometres in one direction for medical services you could not otherwise get closer to home. You can also claim meals (subject to certain limitations) and accommodation if you travel more than 80 kilometres in one direction. For those of us in the Shuswap, this can be a real benefit as it isn’t uncommon for us to have to see a spe-

cialist in Vernon, Kamloops or Kelowna. For the 2015 tax year, the mileage rate you can claim is 48.5 cents per kilometre in BC and you can claim $17 per meal to a maximum of $51 per day. They had to specify a max of three meals a day for people like my teenage sons that seem to have 9-10 meals a day. The federal credit is 15% on allowable medical expenses that exceed 3 per cent of your net income. So if, for example, your net income is $40,000; you would need over $1,200 in allowable medical expenses before you would receive any benefit. Also, if your taxes payable has already been reduced to zero it doesn’t matter how much allowable medical expenses you may have. Once your taxes payable are zero, you can’t reduce them any lower. In the end, be sure to check with your tax professional to ensure you are claiming everything you are entitled. Remember, the Junior Bean Counter wants you to keep as much of your hard earned money in your pocket instead of sending it to Ottawa and Victoria; that way you’ll have a few extra bucks to buy lemonade and cookies from him this summer!

The tax “break” MLA Greg Kyllo is promoting for charitable contributions by local farmers to local charities has got to be one of the cruelest frauds yet perpetrated on the public in the name of helping the farming community. “The tax credit, worth 25% of fair market value, is available to individuals and corporations that carry on the business of farming.” When it was first announced, I thought that the only people who would benefit from it would be folks with a few fruit trees or a garden who have extra produce. Now I see that even that is not so. This is window dressing, nothing more, like one of those conservative projects so loved by the government of Stephen Harper where the advertising proclaiming it cost more than the entire budget for operations. Let’s look at the numbers: the average farm income for our region is $6,000. Last time I checked (apart from the fact that you can’t survive on $6,000), that was far below the minimum income on which people pay taxes; so just who benefits from a tax credit when their payable income tax is zero? Like I said, it’s a cruel fraud. Non-farmers who support the B.C. Fiberals will gush and applaud. The only produce I can see being donated is what the producer can’t sell. Day old kale, anyone? The “bright, industrious people who grow food in the Shuswap” can only grit their teeth. What they need is not a tax credit, it is an end to the free trade pacts that allow predatory marketing by foreign producers so that prices will reflect the actual cost of producing food here rather than the cost in a country where the legal wage is 65 cents an hour or where dumping a surplus to get it off their own market is commonplace. Richard Smiley Anglemont, BC

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Mall Arkey Investments This Week

Where the serious invest their money there are no changes to our shop-for-the-best interest rates this week. Have you bought your tfSa yet? do you need travel or mortgage insurance? Pile your money in a wheelbarrow and bring it on in. You want to make Mall arkey happy, don’t you?

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5 years

2.18%

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Centenoka Park Mall • 250-832-5000 Email: admin@mallarkey.ca Website: www.mallarkey.ca

A8 Friday, March 25, 2016 - Lakeshore News

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New echo-cardiac probe for Shuswap Lake General Hospital

Members of the Shuswap Lake Health Care Auxiliary were pleased to present to Shuswap Lake General Hospital, a new echo-cardiac probe which was purchased with funds raised by the health care auxiliary. “We have a number of fundraising events each year such as Garage Sale, Bake Sale, and Footsteps for our Future Walk, we’re pleased to be able to use those funds to purchase important equipment such as the echo-cardiac probe” said Donna Good, Shuswap Lake Health Care Auxiliary President. Cost of the echo-cardiac probe was $4,520; this new equipment will be used by medical staff in the diagnosis, management, and follow-up for heart patients. Left to right: Edie Swanson, Past President, Shuswap Lake Health Care Auxiliary, Glenda Lepine, Treasurer, Shuswap Lake Health care Auxiliary, Donna Good, President, Shuswap Lake Health Care Auxiliary, Evelyn Rancourt, Shuswap Lake Health Care Auxiliary, Angela McGonical, Ultrasonographer, Shuswap Lake General Hospital – photo contributed

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March is national PROBUS month PROBUS Clubs are international and are sponsored by Rotary or an existing Club in the area. In the Shuswap there are three PROBUS Clubs, (Retired, Professional, and Business Persons); two in Salmon Arm and one in Sorrento. The Clubs meet monthly, have a featured speaker and are made up of many sub interest groups such as golf, bridge, dining, outdoor activities, book group, etc. They are non-profit and non-fundraising. PROBUS is a social club, non- sec-

The Board of Education of School District No. 83 (North Okanagan - Shuswap)

kindergarten registration wednesday, april 6, 2016

Is your youngster turning five this year? If so, North OkanaganShuswap School District 83 welcomes you to register your child for Kindergarten! A parent or immediate relative must register the child. “A person who is a resident in British Columbia shall enroll in an education program provided by a board on the first school day of a school year. If, on or before December 31 of that school year, the person will have attained the age of 5 years. A parent of a child may defer the enrollment of his or her child until the first day of September of the next school year.” (The School Act of British Columbia)

Please bring your child’s Birth Certificate and Care Card and register at your neighborhood school from 8:30 a.m. to 2:30 p.m.

Early & latE FrEnCh ImmErsIon There are also still some spots open in Early and Late French Immersion. For details about this program, or to register, please contact Bastion Elementary at 250-832-3741 or Shuswap Middle School at 250-8326031. Please note: it is extremely important for planning purposes to register your child by the above date. If you cannot make this date please come to the school any day before this or contact your neighbourhood school. If you do not know which school your child should attend please contact the School District Operations Department 250 832 9415.

tarian, and non-political. The Shuswap Club in Salmon Arm with Muriel Dodge, the National President, was recently proud to present an honorary award to Peter Kilby who helped pioneer the Shuswap Club and was instrumental in forming PROBUS Clubs in Vernon, Kamloops, Sorrento, and a second Club in Salmon Arm. Members from these clubs came together to honour Peter for his dedication, mentorship, and vision over the last 16 years.

Muriel Dodge presenting award to Peter Kilby - photo contributed

Shuswap 4H Club Communications Day

By Josie Turgeon-O’Brien Club reporter On March 12, 2016 the Shuswap 4H Club met at Gleneden Hall for their club communications event. There were two different types of communications: 4H speeches, and 4H Speak and Shows. The speeches are given on any topic, the speak and show has to be on an agricultural topic and the speaker may use props to explain an activity or skill. Over 40 people attended the event. Our judges were Janet Walton, Ardie Burnham, and Arlene Brown. We appreciate them volunteering their time and helping to make our communications day a success. There

The

are 3 different age groups that participated; seniors (ages13-19), juniors (9-12), and clover buds (6-8 years old). The winner for the senior speeches was Isaac Turgeon-O’Brien. The junior speech winner was Nico Miedema, and the junior speak and show winner was Emma Muddiman. The speech winners and the runners up are encouraged to attend the district competition and compete against the other junior and senior club members. All of the 4H members worked hard and did a great job. If you are wanting to learn more about the Shuswap 4H Club you can call Sandy Giszas at 250-803-4600.

office will be

CLOSED

Friday March 25 for

Good Friday

Friday, March 25, 2016 - Lakeshore News A9

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Opening our eyes

By Nan Dickie The stigma of mental illness: It’s worse than you think I wish I didn’t need to write about the stigma of mental illness, because I wish that this stigma didn’t exist. However, regrettably, it is alive and flourishing everywhere, including in our community. Sometimes stigma is so subtle it escapes detection; sometimes it is so blatant it makes you shudder. Subtle stigma is arguably the more entrenched, as it hides underground in silent thoughts and whispers. People who live with the mental illnesses of clinical depression or bi-polar disorder (that includes me) face major challenges throughout their lifetimes; debilitating episodes, careers derailed, relationships destroyed, hopes dashed, assaults to their self-esteem and feelings of self-worth, to mention a few. It takes a great deal of courage for these people to live with their recurring episodes of a disorder and its consequences, let alone acknowledge their plight. It then takes more courage to address their illness by seeking treatment, and to do the inner and outer work necessary to manage the illness as well as possible. And even MORE courage is required to tell one or more others about their condition, let alone “come out” to the wider world. And if this is not bad enough for one person to carry on his or her shoulders, and

within his or her head, the pejorative public attitudes associated with mental illness are piled high on top of these already considerable weights. This is adding unjust and harmful insult to an unwelcome and devastating illness. What do we mean by “stigma” as it relates to mental illness? Stigma is a set of negative and often unfair beliefs that society has about mental illnesses, whereby those who live with these illnesses carry a mark of disgrace, a strong feeling of disapproval from others. How did this stigma arise in the first place? It originated at the time of the formation of our belief systems, the stories we tell ourselves to define our personal sense of reality. Each of us has a belief system that we live by, and through this mechanism we make sense of the world around us. When we were young (be that ten or sixty years ago), our culture taught us to believe that mental illness is a personal fault, something to “get over,” a weakness. These assertions are false. But if no one parent, teacher, coach, the media, etc. - tells us otherwise, we hold fast to those beliefs. Other false beliefs pile up mercilessly on top of those. Beliefs we hold range from being factually true to being blatantly false. Many beliefs are irrational, unfounded in facts, that is, they are absolutely wrong. These beliefs sometimes become deeply held

Worse than you think prejudices, negative attitudes about people who are labelled as different and/or inferior. These prejudices include believing that people with mental illness can never recover, they are violent and unpredictable, and they can control their illness, if only they would try. Prejudices are extremely resistant to change. Armed with these prejudices, some people exhibit discriminatory behaviours expressed toward people with mental illness, by acting out their prejudice. Stigma, prejudice, discrimination; three destructive steps on a no good, barbed, slippery slope. Many people who live with a mental illness say that the stigma they face is often worse than the illness itself. Due to stigma, they may lose friends and loved ones (the very people they need the most for support), be denied jobs and promotions, be ostracized by co-workers. They internalize public stigma (i.e., they self-stigmatize) and end up feeling unduly ashamed. They blame themselves for their ordeal, feel hopeless, embarrassed, diminished and demeaned. Self-stigma is not a choice. It is a cultural inheritance. Individuals living with a mental illness may choose to deny their illness even to themselves, and hence conceal their illness from others. This may result in a reluctance to seek help for their condition (which is no less a medical condition than diabetes and

cancer). They may then face recurring cycles of debilitating and untreated depression. This is a sad - indeed horrible - stateof-affairs. In taking a close look at the stigma of mental illness for this article, I realized that for most of my life I self-stigmatized. For decades, I bought into the lies that I was to blame for my illness, that I should be able to “snap out of it,” that I was weak. I am changing my inner assessment so I won’t carry this extra weight of self-judgment. It’s difficult enough grappling with the challenges of living with depressive episodes. What can we do about the sorry state of mental illness stigma in our community? What can YOU do to reduce the stigma of mental illness at home, at work, at school, in your organization(s)? It starts with each of us consciously and conscientiously examining our own stigmas (beliefs), changing any negative attitudes to more compassionate and less harmful ones. If you and I don’t do this, we will only perpetuate the negative labelling of a very vulnerable segment of our community.

MP Arnold Advocating for Local Investments from Budget Ottawa, ON - Mel Arnold, Member of Parliament for North Okanagan-Shuswap, is calling on the federal government to invest in regional infrastructure in the wake of the government’s federal budget. The federal budget presented in the House of Commons on March 22 is set to deliver over $120 billion in infrastructure spending in the coming decade. “I have met with representatives from municipal, regional, provincial and First Nations governments over the past months to identify what the priority infrastructure needs are of our communities,” said Arnold from his Ottawa office. “I

have submitted a summary of what is needed to the government and I will continue to press the government to support improvements to our local highways, bridges, water systems, affordable housing and social programs.” Arnold also voiced concern over the $29.4 billion deficit that the federal government is running in the federal budget and the long term effect this will have on Canadian taxpayers. This deficit is nearly three times the maximum deficit cap the Liberals committed to during the 2015 election. “The Liberal deficit announced on March 22 represents

debt that Canadian taxpayers must repay-over $800 for every Canadian and nearly $100 million for the 121,000 residents of this riding,” said Arnold. “Our party will be holding the government to account on how these dollars will be spent, what the intended results are of this spending and how results will be measured.” “Residents of North Okanagan-Shuswap are on the hook to pay a share of this debt so I am going to working very hard to ensure our communities get their share of return investment from Ottawa.”

Opposition blasts Ottawa’s borrowing, spending By Tom Fletcher Black Press Federal Finance Minister Bill Morneau has handed down his first budget with a massive deficit of $29.4 billion – three times what had been promised during the election campaign – as the new Liberal government embarks on a stimulus program. The budget forecasts more than $100 billion in deficits for the next five years, contrary to Prime Minister Justin Trudeau’s election promise to balance the budget in four years. Morneau billed the budget as a plan to “revitalize the Canadian economy” and deliver a tax break to nine million taxpayers, and a more generous, tax-free child benefit. Conservative leader Rona Ambrose said the finance ministry reported on budget day that the Liberal inherited a $4 billion surplus. “There was still a surplus in January, and they’ve blown through that in the first 100 days,” Ambrose said. “What we’re seeing now is reckless spending without a job creation plan, and no actual plan in the budget to return to a balance.” NDP leader Thomas Mulcair took aim at Morneau’s move to target additional Employment Insurance coverage to areas of the country hit hard by the slump in oil and commodity prices. “Right now there are 850,000 people who have lost their jobs who are not even eligible for EI,”

Mulcair said. “The budget only takes care of 50,000 of them.” Communities Minister Peter Fassbender said he is “delighted” at the infrastructure spending. With his own government touting its four straight balanced budgets, Fassbender declined to criticize the Trudeau government’s borrow-and-spend strategy. Metro Vancouver mayors hoping for big infrastructure grants for rapid transit expansion may be disappointed that much of the future stimulus money will be back-end loaded in a second phase of grants after the next federal election. A $370-million initial investment for Metro Vancouver transit is included and will assist TransLink in improving bus service and SkyTrain across the region. The budget also indicates Ottawa can contribute up to 50 per cent of future capital funding, instead of the one-third from each senior government that was the practice in the past. Big ticket items in the budget include the reduction of middle class tax rates – from 22 to 20.5 per cent for the $45,000 to $90,000 income bracket. Only part of that is offset by an increase in the tax rate for income over $200,000 from 29 to 33 per cent. The budget also includes $8.4 billion for aboriginal communities.

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A10 Friday, March 25, 2016 - Lakeshore News

By Betty Schriver Every once in a while, you get to experience something amazing that leaves you thankful to be to be at the right place at the right time. To an artist, it can be seeing dramatic sunset, a breathtaking view of nature, or capturing a picture during a special moment in time. And sometimes, just sometimes, it’s participating in a workshop with an internationally acclaimed artist, who is not only is not only great in his artwork, but a special teacher that leaves you feeling like a better and more inspired artist than

www.lakeshorenews.bc.ca

The Magical Art of Terry Isaac

before the weekend began! Eighteen participants in the Terry Isaac Workshop at the Blind Bay Hall on March 12 and 13, were lucky enough to be at the right place at the right time. Jean Toker, president of the Blind Bay Hall says, “We were very fortunate to be able to book Terry, he’s a sought after instructor and limits his teaching time to ensure he has enough time to pursue his own art.” Terry himself describes being thankful to being at the right place at the right time with a workshop he

took with Robert Bateman. He said, “Robert saw my work and created connections for me that I would not have easily made on my own”. He is humble, his work is amazing in it’s own right. He has been the featured “Artist of the Year” at a number of prestigious art shows/expos, placed in 12 stamp and print competitions, been commissioned to create for the Audubon Society handbooks, and hired to develop the main character in a Walt Disney production. His works are housed in prominent permanent collections such as Leigh Yawkey Woodson Art Museum, Bennington Center For The Arts, American Airlines, First National Bank of South Africa, and in many private and corporate collections around the world. His paintings have appeared for sale and resale at Christies Auction House, London. See more about Terry at www.terryisaacsart.com. What is especially rare is to find an artist of that caliber also able to teach, and teach well! He provides great basic fundamentals that remind everyone of key elements while creating art before he begins any detailed direction to the actual piece done at the workshop. And from there he shows you first hand how he would tackle the piece. This leaves artists with trying his methods, incorporating their own experiences and developing the best painting they can with the new skills they have learned. He offers great critiques not only on the workshop piece, but any piece you are struggling with and want to bring to class for help. The workshop left the Blind Bay Painters inspired and better artists. Yes, sometimes you feel thankful to be at the right place at the right time.

Friday, March 25, 2016 - Lakeshore News A11

www.lakeshorenews.bc.ca

Notch Hill Town Hall Annual General Meeting Monday, April 4, 2016

REGISTRATION 6:30, MEETING 7:00 PM Info 250-675-4174

left: Brent Seal at Salmon Arm Secondary last Thursday night sharing his mental health journey and why it’s so important we talk openly about mental health – photo by JoAnna

Have Coffee with Greg! MLA Greg Kyllo will be in Sorrento on TUESDAY, MARCH 29 from 11 am to 12:30 pm at Steamers Coffee Company located on the SW corner of the intersection of TCH and Notch Hill Road in Sorrento. This will be an informal sit down to have a coffee and chat with Greg.

Interior Diesel would like to offer a new way of cleaning your diesel engine so it will perform the way it did when you first bought it. This same-day Interior Diesel would like to offer a new way of cleaning your diesel engine so it will perform the way it service will withservice fuel economy and engine performance as well as did when you first boughthelp it. This same-day will help with fuel economy and engine performance as well as cleaning all emission control components, helping to reduce failures. Offering Introductory cleaning emission control components, helping to reduce failures. Offering Pricing, call all in for details & to book an appointment. Introductory Pricing, call in for details & to book an appointment.

We staff factory trained licensed AUTOMOTIVE TECHNICIANS, servicing all makes and models of vehicles.

Call for an appointment today … 250-833-4299

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Hard work and dedication pays off

The 2015 – 2016 winter short course season for the Columbia Shuswap Selkirk Swim Club has been brilliant and the hard work and commitment they showed all winter has been well-rewarded. The short course provincial championships involve two meets based on qualifying time standards - AA and AAA. The AA Championships were held in Penticton in their great ten-lane pool and over 500 swimmers competed. The standard of racing was very high, the heats were super fast and it was very hard to make finals. Swimmers who made the finals were Lauren Gridley-Haack, Claire Hall, Olin Mosher, Ty Webster-Locke, and Torrey McKee. Ty Webster-Locke won gold in the 100 metre and 200 metre backstroke and silver in the 50 metre backstroke; Torrey McKee won silver in the 100 metre butterfly and the 50 metre butterfly, as well as bronze in the 100 metre freestyle. Claire Hall, at her first ever Swim BC Provincials, won bronze in the 100 metre free style. Olin Mosher won bronze in the 100 metre butterfly. The Swim BC AAA Provincial Championships were held in Victoria at the Commonwealth Games pool. Over 45 clubs and 560 swimmers took part. The question was: “Could they swim that fast in a high pressure meet, with lots of very talented swimmers and coaches on pool side?” The meet included 4 days of swimming. Molly Fogarty and Chantel Jeffrey represented the club in the 800 metre freestyle with Chantel placing 5th, breaking the club record and Molly equalling her best time. The six members of the team swam hard and fast each day. Head coach Barry Healey was really pleased to see the team compete with the best in BC. Swimmers making finals were: Molly Fogarty in 800 freestyle, 400 individual medley, and 200 butterfly; Matthew Nesdoly in 100 backstroke; Thomas Flahr in 50 freestyle; and Chantel Jeffery in 800 freestyle, 200 butter-

fly, 100 butterfly, 400 individual medley and 200 individual medley. Ethan Quilty swam very well in preliminaries. Medal winners included: Ethan Skofteby who won bronze in 200 backstroke and 50 backstroke and Chantel Jeffrey who won silver in the 200 freestyle. The Selkirks emerged as the 3rd highest ranked team from the Okanagan Region finishing ahead of Summerland, Vernon, Kelowna and West Kelowna

and short of only Penticton and Kamloops. The club placed 25th overall. Many swimmers dream of participating at a national meet, however because the standards of Canadian swimming are so high, this is extremely challenging. The Western Canadians Meet is held each year in during the winter season and in a major games year, is a long course (50 meter) event. Last year the Selkirks had one swimmer achieve the very high standard for the Western Canadian Championships. The members of the

Selkirks decided to set a goal of qualifying four swimmers for the meet this year, indeed a large challenge not just for the swimmers but for the coaching staff! The team ended up with 5 qualified swimmers, one of the largest teams from the BC Interior. Coach Healey’s goal was to give the swimmers the experience of racing in the senior environment. The possibility of finals, never mind medals, was remote. It was a meet to build the team, for the swimmers to meet new coaches, make new friends, and a reward for the hard work put in thus far. It was also an opportunity to watch and learn from some of the best swimmers in Canada. The team travelling to Western Canadians included: Torrey Mckee, Claire Hall, Molly Fogarty, Chantel Jeffrey, and Thomas Flahr. Between them they broke more than 12 club records. Preliminaries were super fast and challenging. Chantel Jeffery recovering from a few weeks of flu, dug deep to not only make finals but on the last day she won the Selkirks’ first ever Western Championships medal in the 1500 free! Maggie Manning has qualified for the Para-Olympic Trials in Toronto in April. This will be a super experience for Maggie, she will swim all her best events, and is ranked in the top 10 in the world for her age group in the Para-Olympic 400 freestyle. Chantel Jeffrey has been selected to swim for BC at the 2016 Prospects West meet to be held at the Olympic Trails in April. Molly Fogarty, Chantel Jeffery, and Ethan Skofteby have qualified for the Age Group Canadian National Swimming Championships to be held in Calgary at the end of July. Chantel has also qualified for Senior Canadian Nationals to be held in Edmonton the first week in August.

A12 Friday, March 25, 2016 - Lakeshore News

www.lakeshorenews.bc.ca

Nutter’s new store

Nutter’s Bulk and Natural Foods have now moved to their new location in Centenoka near centre court. They are now open to serve you in their larger and brighter store. New location, before and after – LSN staff photo

Enter to Win Our Easter Wine Basket

WE WILL BE OPEN: • Good Friday 11-5 • Saturday 11-5 • Easter Sunday 11-5

There are not enough stars to thank Dr. Heunis for solving my emergency so quickly. We need more doctors like you, you are one of a kind. Evelyn Agnew

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Friday, March 25, 2016 - Lakeshore News A13

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Matt Andersen As of the last few weeks, Matt Andersen’s career has rocketed to another lofty plateau and with that news, Salmon Arm ROOTS&BLUES is very pleased to announce that Andersen will be front and centre at our 24th annual festival on the weekend of August 19th thru 21st. Since it’s release in late February, Andersen’s new album Honest Man debuted in the Top Five on the Soundscan charts sitting in the company of Adele, Justin Bieber, 1975, as well as Macklemore & Lewis. In the midst of his Honest Man tour, Andersen has already played to over 15,000 Canadians with 45 dates yet to come, he’s making his mark at American Triple A Radio with 13 adds in the last couple of weeks, and enjoyed almost 10 million visits and views on Youtube with over 100,000 of those being directed to his Honest Man album. The powerhouse singer and ferocious guitarist has been building his career coast to coast for over a decade now, playing most of our major festivals, being introduced to large audiences via Stuart McLean’s Vinyl Café tours, feeding off the continent wide

buzz of rave reviews, and his heavy rotation on roots and blues radio programs across the nation. It’s impossible to argue with the string of reviews that follow his performances and recordings that have played a major role in his winning the 2013 Euro Blues Award for Best Solo Acoustic Act, a similar award at the 2010 International Blues Challenge in Memphis, numerous Maple Blues Awards, and a mantle full of East Coast Music Awards. “When you hear New Brunswick fret-master Matt Andersen wailing away the word dexterous comes to mind, because he’s tearing off enough rapid-fire acoustic licks to challenge Eddie Van Halen on “Eruption”. - Georgia Straight “Matt’s sprawling blue, roots and rock musical hybrid with his soulful voice and astonishing guitar-playing has sparked a phenomenal buzz.” - Toronto Blue Society Look for Matt Andersen at the 24th Annual ROOTS&BLUES Festival performing both a side stage show with some equally talented roots musicians and of course on our main stage. www. stubbyfingers.ca.

NEW Immanuel’s Park Cliff Davies takes aim while Peter Strecheniuk and Bob Burchechialo get ready to sweep in an effort to reach the finals of the A level tier – photo by JoAnna

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Bridge results Cedar Heights Duplicate Bridge Club results for Wed., Mar. 16: 1st - Vicki Coe & Jack Ashenbrenner, 2nd - Betty & Charlie Ward, 3rd Gordon & Yvonne Campbell. The Cedar Heights Duplicate Bridge Group meets every Wednesday evening at Cedar Heights Centre on Cedar Drive in Blind Bay. Doors open at 6:30 p.m. with play starting at 7:00 p.m. Sunday duplicate bridge results for March 20; 1st - Lynne Storey & John Parton, 2nd - Betty & Charlie Ward, 3rd - Peggy Petersen & Carol McGregor, and 4th - Ona Bouchard & Carol Jeffery. The Sunday Duplicate Club meets every Sunday at 1:00 p.m. at the 5th Avenue Senior’s Centre. For more information call 250-832-8589.

NEWSPAPER ROLL ENDS Great for table covers, pets, crafts, packing or colouring paper for the kids

Cash Only

Please!

Stop by the Lakeshore News office at 161 Hudson Ave. NE Salmon Arm, BC

A14 Friday, March 25, 2016 - Lakeshore News

friends&neighbours by Leah Blain It’s 11:30 a.m. on a Monday morning and the last few people are leaving after the spin/barre class. A number of ‘thank-yous’ and ‘that was awesome’ comments are directed to Melissa Treleaven. This is one of 15 classes she leads during the week at Cardio Connection. For Melissa, helping others lose weight and attain their fitness goals is something

Before

she feels passionately about because she understands what it is like to take the difficult journey. “I did dancing with Diana Wright from age eight until high school. I started ballet but I became too chubby so I did jazz dancing because you can wear big sloppy t-shirts,” she says laughing. Melissa (nee Franklin) was born in Vancouver but moved here in 1977 when she was five years old. Her mother’s family had a long history in the area. “My great grandpa was the mayor, Cyril Thompson, and my grandfather made the Sandy Point campground. My grandpa was born here but he married a British woman and he ended up a brigadier in the war. He would have tea with the queen in England and spend his summers at Sandy Point.” Melissa smiles as she recalls the wonderful and carefree days of childhood in Tappen. “We were always outside, building forts and playing in the treehouse, painting rocks and selling them on the side

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Fit and fabulous of the road. The cowbell would call us back for meal time or when it was time to go in. In the summer we would play outside until 10:00 p.m.” When Melissa turned 21 her English grandparents sent her $400. She used it for a gym membership because the Canadian Franklins were ‘the chubby ones of the family.’ Melissa went to the gym and started to play squash but she didn’t stay very active and was always about 20 lbs overweight. She did some travelling and went to the University of Victoria on a fine arts scholarship. “After a year I realized it was not for me. I came back to Salmon Arm and worked for Patrick Allwood at Salmon Arm Stationary and then I travelled again. I went to England as a nanny with four of my girlfriends. It was great. On the weekends we would travel and find neat little places.” Eventually she decided to go back to school, this time taking her early childhood education. What started out

as a 10-month diploma turned into three years of education. She loved it. Then her life took another turn. “I met my husband (Jamie) at our 10 year grad reunion. We went to school together but we were in different circles. We got married a year and a week later.”

After

They moved back to Salmon Arm where Melissa opened her Playcare Daycare on Okanagan. It worked with her lifestyle that soon included Lily and Finn. “I gained weight after Lily was born. I wasn’t active and I didn’t eat properly. I was working from 7:30 a.m. to 5:50 p.m. I had Finn in 2006 and after I got up to 194 lbs, I felt awful; I was lethargic, not confident. I didn’t feel beautiful. I remember someone asking me what I did for exercise. I said, ‘I just had a baby,’ then I looked at my son who was basically 3 years old and I thought, ‘I can’t use that excuse anymore.’” Her road to fitness began with a present. Her husband bought her one of the Beach Body fitness programs. Melissa was

annoyed at first that he bought it for her but she started getting up at 5:00 a.m., before everyone else was up, and she was doing the exercise and following the eating plan. “I lost 20 lbs in about a year. That allowed me to feel more confident.” She was confident enough to join a gym and take some fitness classes. “I started doing spin (stationary cycling classes) and it was the biggest transformation of my life. I enjoyed it, it was fun and upbeat. The instructor, Char, was an amazing mentor and it morphed into me teaching.” When Melissa’s dad, Michael, died two years ago, it made her re-evaluate her own life. “My life was good but I was complacent and I wanted to be like him and live life to the fullest.” Her passion had become helping people with their fitness goals and she wanted to have her own fitness gym. It didn’t happen all at once, there were obstacles, but eventually she got it going. As it has been almost a year, she has seen others go through the same kind of transformation. She gets a little teary as she recalls some of the stories. “I’ve seen people come in tears, they’re unhappy with themselves physically. They do a few classes and they find themselves again.” Classes might not be for everyone, she says. The important thing is that people just do something. “It’s a journey, not a quick fix. Exercise doesn’t have to be sweating on a spin bike, it could be taking a walk. It’s about finding the right fit. When it’s your passion, it’s easy to do. Just get moving, don’t be sedentary. Any movement is better than no movement.”

Friday, March 25, 2016 - Lakeshore News A15

www.lakeshorenews.bc.ca

Mobile homes, homemade buns, and eggs

Someone do a good deed for you? Place a free star in the Lakeshore News. 250-832-9461 or 161 Hudson Ave. NE

Solutions&Substitutions

By Reena Nerbas Dear Reena, Have you any suggestions on how to prevent mildew from growing in closed mobile homes in Texas while we Snowbirds are back in Canada? Ours is closed up for 9 months every year. But very many had the same problem as it was so wet down here this year. The one logical idea I’ve heard is cat litter, but I do wonder where that liquid would go. Thanks, Kathleen Dear Kathleen, Cat litter is effective for absorbing small quantities of moisture; however, for wet climates this step is too small. Have you considered purchasing a thick polyethylene ground sheet to prevent moisture from rising? Also, check to make sure that all cracks in the walls, floor and ceiling light fixtures are sealed. Is the insulation under the mobile

home energy efficient? Some recommend leaving the rooftop vents open and installing specialized vent covers to allow air flow and prevent moisture from becoming trapped. Dear Reena, I love to make homemade buns and they usually turn out light and fluffy, but unfortunately some are big and some are small. Is there a trick to baking evenly-shaped homemade buns? Thanks, Frankie Dear Frankie, Ensure that every bun uses equal amounts of dough by weighing each prebaked bun on a kitchen scale. The typical size for a dinner roll is 2 ounces per roll. Use the same rolling technique for every bun. Readers Share Re: Deep Frying Turkey Dear Reena, Saw your recent response about deep frying a turkey. I

thought it was important to note the importance of following all safety precautions when deep frying a turkey. And YES, it is totally worth the effort! Darryl Re: Color Faded Sil Granite Sink Dear Reena, I just read your recent column referring to the article on the black Sil granite sink. I, too, have one which is about 8 or 9 years old and have had this continuous problem. I have always blamed it on our alkaline water in the rural area that we live in. I’ve had much contact with the company and they provided many solutions over the years, none of which solved the problem, but the best one was what you suggested to your reader about using cooking oil – except that they told me to use mineral oil – a pricey alternative. V. H. Re: Brown and White Eggs Dear Reena, You are wrong on

the colour of eggs. Ear lobe colour determines egg shell colour, not feather colour. There are breeds of hens that have brown feathers and lay a white shelled egg. Thank you, T r e v o r Re: Smart Lid Storage Idea Dear Reena, The easiest way for me to store lids; is to put the lids back on their container. Works for me! Claude Best Tip of the Week Prevent ice dams from forming on roofs. Keep your roof as cold as the eaves forcing cold attic air to circulate evenly; by running one or two fans in your attic. This technique only works in attics that let cold air in at the gable, eaves or roof ridge. Submitted by former contractor, Ellice Note: Every user assumes all risks of injury or damage resulting from the implementation of any suggestions in this column. Test all products on an inconspicu-

ous area first. I enjoy your questions and tips, keep them coming. Need a presenter on the topic: Effective Speaking or The Power of Words? Check out Reena.ca.

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Duplicate bridge results for Tues, Mar. 15: 1st - Dan Quilty & Al Christie, 2nd Chuck & Shirley Buckler. Results for Thurs, Mar. 17: 1st - Chuck Buckler & Terry Jobe, 2nd - Doug Stewart & Bill Murdoch, 3rd Michael Clayton & Daniel Quilty. The Salmon Arm Duplicate Bridge Club meets Tuesday evenings and Thursday afternoons at the Downtown Activity Centre. Everyone is welcome. For more information call 8327454 or 832-7323.

1771 10th Avenue SW, Salmon Arm, BC • 250-832-8424

NOW TAKING ORDERS for

HONEY BEES

5 Frame Bee Nuc with Queen … place your order today at the store or for more information, call Toni (Must be prepaid)

We have complete inventory of Beekeeping supplies: Hive Bodies & Covers, Frames, Bottom Boards, Protective Clothing, Smokers, Books and much more!

Bees will be available for pickup May 14 10 - 3

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Grad, Weddings or Special Event? Suit Rentals from Black & Lee or Derk’s Formal Wear are also available! Check out our new arrivals of Men’s and Ladies Summer Clothing & Footwear

"Where you’re treated like part of the family"

The Award winning shoes, Joya, are now available in Canada.

Women’s Emergency Shelter

250 832-9616

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NEW STORE HOURS: OPEN ALL Saturday - Thursday 8 AM - 6 PM LONG WEEKEND! Fridays 8 AM - 8 PM

Shuswap Clothing & Shoe Co. is your local Dealer carrying men’s and ladies’ Joya shoes, with more styles arriving soon. The pillow like cushioning of Joya can help relieve your back, be kind to your joints and prevent heavy legs. This Swiss technology, with strong absorbency of the soft PU sole, helps relieve pressure on the spinal column promoting relief for the intervertebral discs. Joya has just been awarded the AGR (a German association supported by doctors and therapists for Better Backs and Better Living) and recommends Joya as being particularly good for the back. The most distinguishing feature of the World’s Softest Shoe is the soft, supple PU (polyurethane) midsole. This material stands out for its excellent shock-absorbing strain-relieving properties. The Comfortable “upper” manufactured from soft breathable premium materials, is another key to this innovative shoe. The antibacterial breathable insole is made of washable Ortholite. The flexible dynamic footbed adapts individually to suit the shape of your foot, giving you the maximum freedom to move about. The abrasion-resistant outer sole is made of tough, resilient natural rubber and the solid tread provides a reliable grip. Overall, this soft, flexible, shock-absorbing shoe is a technical achievement providing ultimate day long comfort. Come into Shuswap Clothing and Shoe and see how good your feet, joints, and back can feel.

250-832-2113 • 330 Alexander St NE Downtown Salmon Arm

A16 Friday, March 25, 2016 - Lakeshore News

BUSINESS & SERVICE

DIRECTORY AUTOBODY/WINDSHIELD

4130 - 1st Ave. SW

250-832-8947

Ben’s Towing

Fischer’s Funeral Home

1st. Ave. SW

42nd Street SW

Trans Canada Hwy.

AUTOMOTIVE REPAIRS Friendly, professional automotive repairs

250.832.4341 • www.hardrockgranite.com

CUSTOM WOODWORKING • Custom wood doors • Custom mouldings • Custom vanities • Kitchen installation

SHUSWAP MILLWORK & FINISHING

832-9556

Owners: Eric & Shelley Hrynyk

www.shuswapmillwork.bc.ca

DESIGNATED INSPECTION FACILITY

EXCAVATING & LOGGING

Repairs: 250 832-7543 U-Haul/Fax: 250 832-2310 2560 Trans Canada Hwy. SW, Salmon Arm

Eric

• Countertops • Vanities • Fireplaces • Tables • Furniture Tops

Custom Wood Screen Doors Mark Pennell owner

centerpointauto.ca 2 - 320 7th St. SW, Salmon Arm • 250 833-0132

OF THE WEEK

Deep Creek Veterinary Services provides in-clinic veterinary care for horses, cats, and dogs, as well as mobile care for horses throughout the Thompson Okanagan. The clinic is located just off the highway between Salmon Arm and Enderby in a peaceful and relaxed setting. Veterinarians Dr. Susi Cienciala and Dr. Bruce Baker offer a high level of personalized care and service. Our staff is passionate about animal health and wellness and particularly interested in animal behaviour: we look forward to meeting you and your furry family members!

Serving the Shuswap since 1972

WIN & CHRIS EXCAVATING Winston Johnson & Chris Johnson

• Road Building • Site Preparation • Water Lines • Basements • Gravel Products RESIDENTIAL/COMMERCIAL

Experienced Mechanics • Diagnostics Preventative Maintenace & Repairs for All Makes & Models, Domestic & Imports

FEATURE

CONSTRUCTION Quartz • Granite • Marble

• ICBC Repairs • Glass Replacement • Painting • Sand Blasting • Frame Straightening • Private Insurance Repairs

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Equipment: 2 John Deere 160-L-C Excavators with Thumbs, 1 with guarding. 580M Case 4WD Backhoe, Tandem & Pup BY THE HOUR OR CONTRACT Cell 250-833-2465 or 250-833-6265

Dr. Bruce Baker I Dr. Susi Cienciala 250.833.8585 942 Gardom Lake Rd. deepcreekvet@gmail.com Enderby, BC VOE 1V3 www.deepcreekveterinary.com

250-832-4678

PLUMBING

MOVING

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• •

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www.steelewoodbuilders.ca

CHIMNEYS BEST PRICES • Certified chimney sweeping • W.E.T.T. Certified Inspections • 15 years Experience • Installations • Chimney Liners & Repairs 250.833.6256 &

SON

owner/operator

We sell packing supplies Housecleaning now available

OUTDOOR EQUIP. REPAIR • Lawn & Garden: mowers, rototillers, trimmers • Construction: compactors & generators • Forestry: brush saws, chain saws & pumps • ATVs & recreational equipment

WOOD & PELLET STOVE SALES

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MILES KENTEL 24 YEARS LOCALLY

FOR QUALITY PLUMBING AND HEATING SOLUTIONS ON YOUR HOME IN THE SHUSWAP, YOU CAN RELY ON US!

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OWNER/OPERATOR

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and rockscapes Excavation and demolition Decks and cable railings New Construction Renovations

J’s PUMPS & PLUMBING • • • • • •

Call Jerry Jones Ph:

water systems water well testing crane for pump pulling plumbing service work BC Certified Pump Installer

832-7922 •

Fax: 832-7699

Friday, March 25, 2016 - Lakeshore News A17

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BUSINESS of the Shuswap 2016 We Support 0ur Business Women For Their Great Work & Contributions To Our Community.

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Because it’s not always apples to apples.

Advice. Loans. Support BeYourFuture.ca

Kim and Lana are long time residents of Enderby, Kim having 12 years experience in the insurance industry and Lana having 14 years. They both are an invaluable asset to the commercial producers as well as the Auto department. Jackie heads up the Auto department with 23 years experience in the industry. As a resident of Armstrong she knows the area and needs of her clients well. Her passion and expertise is second to none. Lani, a recent resident of Enderby brings 22 years experience. She is an integral part of the Personal Lines team as well as the Auto department. These women’s strengths, passion and knowledge represent the values and vision of Shuswap Insurance. We’re proud to have them and their combined 70+ years experience to serve our clients and community.

LEFT: Karen Lord, Financial Services Manager • Joliesa Lepp, Parts Advisor • Marie Mc-Crae Gibson, Quick Lube • Brandi McAllister, Sales Administrator • Chantelle Walters, Receptionist. MISSING: Jill Gale, Sale Administrator • Mona Oberst, Accounts Payable/ Receivable • Dawn Sanderson, Controller • Allison Vas, Part Time Receptionist • Kristen Lazaruk, Service Consultant. Located in the heart of the Shuswap, Ian Gray's SA GM is proud to be your General Motors Dealership for over 40 years. When you treat people right, word gets around. 3901 11th Ave N.E.

250-832-6066

250.803.0156

Proud Supporter of all Women in Business

Here is a photo of just a few of the outsanding women at Ian Gray's SA GM.

www.salmonarmgm.com Box 437, 604 Cliff Avenue, Enderby, BC • 250-838-7707

A18 Friday, March 25, 2016 - Lakeshore News

www.lakeshorenews.bc.ca

Lisa Honcoop Lisa has been with Braby Motors for over 30 years. She continues to enjoy her position as one of the Financial Services Managers. Lisa takes great pride in assisting Braby Motors Clients in their vehicle financing needs and looks forward to continued business with past and new clientelle.

BUSINESS

1250 Trans Canada Hwy SW, Salmon Arm 250-832-8053 • Toll-free 1-888-832-8053

of the Shuswap 2016

Brenda Andreas Brenda has now been with Braby Motors 5 years and continues to enjoy assisting her customers to have the best buying experience possible. Brenda’s position as Financial Services Manager is something she has been doing for over 19 years. She is excited to strengthen her relationships within the community.

1250 Trans Canada Hwy SW, Salmon Arm 250-832-8053 • Toll-free 1-888-832-8053

Beth Phillips Beth Phillips is celebrating her 7th year as a bookseller and would like to thank all the amazing customers who continue to support Hidden Gems Bookstore. Our store offers new and gently used books; Local authors; gift items; greeting cards and adult colouring books. The store has also been very successful at researching and locating special order books at very competitive prices. We have gift certificates available and invite you to come browse around the store. Visit our website at www.hiddengemsbookstore.com and check out the details on receiving credit on books you bring in. Treasures For Your Mind. 331, (D) Alexander St. NE (beside Shuswap Pie Co.) 250-833-0011 Treasures for your mind

Lori Robertson Lori Robertson, owner of Lori’s Doghouse, has been serving Salmon Arm’s furriest and dirtiest for the past 6 years. Their services include all breed dog grooming, cats and some small rodents. They also provide on-site doggy daycare. Between Mac’s & Home Restaurant Hwy 1 East, Salmon Arm Lori: 250-833-2081 Tara: 250-253-2524 Mon-Fri • Sat by Appointment

Diana Shaw The Tea & Spice Shoppe opened its doors in June of 2014. We are located at 261 Alexander Street NE, Downtown Salmon Arm, just off the Trans Canada Highway on the One Way Street. We opened the shoppe so local residents could get big city selections without leaving town! Owner Diana Shaw has brought in 140 Loose Leaf Teas, 115 Specialty Spices, Herbs & Blends. The Shoppe carries, travel mugs,teapots, tea accessories,Incense, Essential Oils and more. Drop by and grab a cup of Tea to Go or have a Tea Leaf Reading!

261 Alexander St NE. Mon-Sat. 9:30-5:00

778.489.4009 • www.teaspiceshoppe.com

Carla Gosgnach Vertigo Tattoos and Body Piercing has been in business since 1998. Owner Carla Gosgnach has over 18 years experience. Carla prefers doing custom artwork and can tattoo any subject from bright bold colour to black and grey portraits. Vertigo also offers body piercing by Hannah Mancell and also has a tattooist Dion Kaszas. They carry a nice line of body jewelry and Carla custom designs and offers consultation at no extra cost. She takes pride in maintaining a sanitary and comfortable atmosphere with safety as her main concern. Carla works mainly by appointment but will take drop-ins if available. Carla wishes to thank all her loyal clients for the many referrals she has received.

Visit our New Location: 121 Hudson Street, Room 202 - Salmon Arm Open Monday to Saturday 250-804-0155 • vertigotattoos@gmail.com

Making room for feminine values in the business world Many female entrepreneurs are a huge source of inspiration for the next generation and do not believe in grounding their business models on the way men conduct business but instead promote their own values. For many years business women had to sublimate their personalities and strive to think like men in order to be accepted in the business world. Nowadays, however, they are able to follow their own creative drive and be successful without having to betray their own values. This can be attributed to the efforts of past generations of successful female entrepreneurs. But what is meant exactly by “feminine” ways of doing business? A good example is networking and communicating. Indeed, in this era of globalization centered on knowledge and communications,

Heather Finn With the thought that everyone has an affinity for comfort, the idea of A-finnity Comfort Solutions was born. And after only 5 months in business, Heather would like to thank the community for the warm welcome and the amazing support that they’ve shown to the new store on the corner of Alexander & Hudson! If you’re looking for comfort, look no further! She would be happy to help you find that perfect pillow, or help you to build your own mattress! Come and try all of the different combinations of firmness and pillow tops to give you the optimum sleep. Or try out any of our other amazing products that help to ease those aches and pains… shiatsu massagers, warming and cooling pillows, cozy slippers, aromatherapy and diffusers, organic hand creams and body butters, and relaxing bath salts. Heather has lived in Salmon Arm since 2000, She is very excited about this new endeavour and looks forward to servicing A-finnity’s wonderful customers and meeting many new ones!

305 Alexander NE, Salmon Arm

250-804-2662

Nancy Whitticase With a grateful heart, Nancy would like to thank everyone who supported Namaste Yoga & Wellness Centre since it opened the doors in 2007. We offer traditional non-heated weekly classes of Hatha yoga, gentle yoga, meditation, and old guy yoga. Nancy is excited to announce she will be offering her 3rd (Yoga Teacher Training course) starting this October at the studio. Nancy feels blessed to have the opportunity to share her 20 years of yoga experience with her students.

201- 310 Hudson Ave

Ph: 250 832 3647

www.yogasalmonarm.com

business can no longer be conducted as it used to be. Networking is vital in order to meet the new challenges facing entrepreneurs, both men and women. Women do not have the same way of exercising their power either. Unlike the pyramid type of hierarchy so representative of masculine values, women wield their power less authoritatively and give fewer orders, preferring to implement their power in a more indirect manner. In this way, when a conflict situation arises, many women will try to bring the parties closer together in order to find a win-win solution. Let’s celebrate the ways that today’s women do business, as well as the positive results their style has on the economy and society as a whole.

Christine (Gaberel) Ellis Christine grew up in Salmon Arm and spent the last 5 years working for Hub International Barton Insurance in the Piccadilly Mall. October 2015 she made a major leap and accepted a position at Braby Motors as a sales consultant. She is extremely grateful for the opportunity to join such a well respected establishment in the Salmon Arm community and looks forward to helping all her customers from the past and present find the perfect ride to suit their lifestyle! Christine is happy to answer any questions and encourages everyone to call or stop in!

1250 Trans Canada Hwy SW, Salmon Arm 250-832-8053 • Cell: 250 803-2490

Marie-Claire Lord CPPA Senior Downsizing & Estate Clearing Do you require an appraisal or appraisal consultation for Senior Downsizing, Estate Clearing, probate, insurance or the value of that item you inherited? We offer assistance to people downsizing or liquidating Large Estates and Small, individual and group items. These services include helping you decide what to keep, sell, donate or give-away, removal of donations, arrange for an estate or auction sale. Professional Personal Property Appraisers & Consultations specializing in Antiques, Vintage Art, General Merchandise, Jewelry, Furniture, Silver & Vintage Clothing ~ Since 1980.

Call us to or email us for a quote 250.832.5626

www.marieclairesappraisals.com

Friday, March 25, 2016 - Lakeshore News A19

www.lakeshorenews.bc.ca

Tips for female entrepreneurs Starting a business is no small task. But as the 21st century progresses, more and more female entrepreneurs are embracing the challenge of starting their own businesses. The following are a few tips for women looking to start their own business. • Seek out a mentor. Many female entrepreneurs have blazed the trail you are about to embark on, and such women can prove an invaluable resource as you begin your journey. Find a female business owner you can connect with and ask her for any advice she can offer. She might not be able to help you with any specifics regarding your business, but she can very well share stories of what you can expect as a woman setting out to start her own business. •Have an airtight business plan. As unjust as it is, a stigma about women in the workplace still exists in the minds of some professionals. This means women must be especially diligent and detailed when creating their business plan. One helpful hint is to act as if you are pitching yourself. Look at your business plan and ask if you would invest in yourself. Ask yourself the questions you would ask a fellow entrepreneur if he or she approached you with the same business plan you just developed. There’s no harm to be done by using every resource at your disposal,

Toni Walton Toni became a Norwex Sales Consultant in 2014 and loves to share the many benefits of using Norwex products. For those of you unfamiliar with Norwex, many of our products contain an antibacterial agent that is designed to inhibit bacterial odour, mould and mildew by just using water to clean. Our microfiber has the ability to remove up to 99% of bacteria from a surface when following the proper care and use instructions. With so many people out there with allergies and skin sensitivities, switching to Norwex is not only a great solution, but by using Norwex you will not only eliminate chemicals, you will save time and money while cleaning your home. As a Norwex consultant, Toni takes direct orders, does home parties and is always looking for new consultants to join her team who are passionate about reducing chemicals one home at a time.

For more information please visit her website at www.toniw.norwex.biz, call 250-515-6231 or send her an e-mail @ toni.walton@hotmail.com

Dr. Elizabeth A. Kovalcik Inc. Family and Cosmetic Dentistry • White Restorations • Crowns • Bleaching • Orthodontics / Invisalign • Partial and complete dentures • Digital Radiographs • Crown/Dentures over implants Elizabeth was born and raised in Salmon Arm. She obtained a Bachelor of Science degree from Simon Fraser University and graduated with a Doctorate of Dental Surgery in 1989 from McGill University in Montreal. Elizabeth opened her dental clinic in The Mall at Piccadilly 23 years ago.

The Mall at Piccadilly • 250-832-3626 NEW PATIENTS WELCOME! Mon.-Thurs. 9am-5pm

www.drkovalcik.com

especially your own business savvy and experience. •Don’t expect to finance the business entirely on your own. Unless your business is going to be especially small, you’re going to need capital to start your business. If you think you can finance the business on your own, you might want to reconsider. A business loan or investors can help you plan for the unexpected. If you attempt to go it alone, open your business and then find you need a business loan, the lending institution might find your brand has already been damaged and is less likely to succeed. That can make it harder to secure a business loan. Though it’s possible to finance your business entirely out of your own pocket, it never hurts to partner up with a bank or a handful of investors. • Rely on your support system. Many women with business experience might feel they need to prove something to themselves when starting their own business and need to do so entirely on their own. While that’s great motivation, underestimating the value of your support system, including your spouse, children and even your mentor, is a mistake. Rely on these people who all want you to succeed, and turn their support into extra motivation.

Jeanne Duram May 1st will be the 2nd Birthday of Jeanne’s Printing & Graphics! Jeanne would like to convey her sincere gratitude for all of the wonderful support & referrals since she opened her doors in May 2014. “I am so lucky to have such fantastic folks to work with, both customers & vendors! One big awesome printing family!” Thank you so much for the great times, past, present & future! You guys ROCK!!

Jeanne’s Printing & Graphics 605 - 3 Ave SW, Salmon Arm, P: 250.833.5323 • C: 250.463.1516 www.facebook.com/jeannesprintshop

Marion Kinnunen Design Marion has a degree in interior design. With her passion and creativity for designing, Marion has put her mark on the Shuswap one kitchen at a time over the past 12 years. Our Services include: • On-site measure • 20/20 elevated drawings • Color collaborating • From start to finish

Stop in with your Ideas & Wish List and together we can create the space of your dreams!

120 Okanagan Ave E

250-833-4571

marion@westwoodcabinets.com westwoodfinecabinetry.com

Lindsay Wong There’s no place I’d rather be living than in the Shuswap. After moving to Salmon Arm in 2013. I was fortunate to obtain the position of Manager of the Salmon Arm Downtown Improvement Association. The organization has introduced new events to downtown and completed beautification projects. This coming year will see the addition of new and exciting things - Askews Community Clean Up Day, EcoFair, Farmer’s Market at the Plaza, Breezeway face-lift, BC Hydro Utility Box Wrapping, plus lots more! Please visit our website salmonarmdowntown.com 251 Trans-Canada Hwy #402 • 250-832-5440

Celine Celine owner of Celine’s Just desserts in Centenoka Park Mall has 20 years experience in the food industry and has always had a passion for Baking. She was diagnosed with gluten intolerance in 2011. With the Challenges of a limit gluten free options at the time she decided to experiment with her own recipes. To make her creations with the same texture and taste as normal baking .Success! Celine opened her Gluten free custom bake shop Oct 2015. She makes everything from scratch to deliver high Quality. Custom orders welcomed: Dairy free, sugar free, egg free as well as always gluten free. She has a recipe to suit every need. Stop in or call her today 250-253-3978. 210-360 Trans Canada hwy SW, Salmon Arm

Winnie MacPhee Serving since 2005. Locally owned and operated. Dedicated to providing the best customer service and lawn care in the Okanagan Shuswap. With a large and ever expanding client base we are always taking new customers. We provide either occasional or seasonal lawn care services starting with Dethatching and Aerating.

Lawn Lady Services lawnlady22@yahoo.com 250-832-7241

Jesse Johnson RMT Jesse Johnson is a Registered Massage Therapist, and the founder of Mount Ida Massage. Jesse has a keen interest in pre/post-natal massage, sports related injuries, and working with the general public treating a wide variety of conditions. Jesse has recently reopened her clinic inside of Live Well Physiotherapy where appointments can be scheduled on Thursdays and Fridays, directly with reception. Most Direct Billing is available. If you or anyone you know is interested in a Registered Massage, Jesse looks forward to meeting you. Call for your appointment today.

Live Well Physiotherapy and Mount Ida Massage • 171 Shuswap St. N, Salmon Arm • 250-833-0050

Carmen McManus One Stop Senior Shop Personal Seniors Assistance

With the pace of life being what it is, it’s hard to find the time to keep up with everyday challenges as we get older. While many downsize into smaller more manageable living arrangements, there are those who wish to remain in their existing homes but need assistance. Carmen McManus/Owner administrator is educated in dietary, housekeeping and Food Service Supervisor positions with both Manitoba Health and Interior Health. Having years of experience in hospitals, care facilities and institutions she is knowledgeable about patients, compassion, and that a kind smile really goes a long way. In addition to all this, Carmen has 18 years’ experience as a successful residential Real Estate Agent in Kelowna, where confidentiality, code of ethics, and due diligence are essential business conduct. Come browse our web-site to see what we offer! We know you’ll find something that can assist you.

Let us take care of your SPR ING HAS SPR OU TED! ide your comforting side. spring cleaning! Inside, outs and a spot today! We are fast reliable and have extra

• Home Renovations • Window Cleaning • Meal Preparation • Maintenance • Yard Services

crew during Spring ... so book

• Companionship • Storage Organization • Airport Shuttle • Medical Shuttle Near or Far

• Pressure Washing • Gardening • Downsizing • Housekeeping

www.onestopseniorshop.net • 250 833-2921

A20 Friday, March 25, 2016 - Lakeshore News

foodsalive

www.lakeshorenews.bc.ca

Spring fever

COURTESY OF OKANAGAN RAWSOME

by Afke Zonderland

the action of lemon oil seems to be indirect by increasing the circulation. Especially when used in conjunction with Lavender and peppermint. Eucalyptus: The one heck of a strong smelling oil! Dab the oil on the temples for headaches, or inhale the steam from your diffuser. Chamomile: a very soothing oil that is mild enough to use for babies mixed with a carrier oil. It relieves itching from allergic reaction as well as mosquito bites. You can put a few drops of all of the above in the carrier oil of your choice and rub these on your temples, inside wrists or the soles of your feet. Why not add a drop of eucalyptus to your peppermint tea? Don’t have an infuser? Place drops of oil in a bowl with hot water and inhale the steam while you cover head and bowl with a towel. Add onion skins for good (and cheap) measure. Why not get an early start on nature and make these practices a part of your routine? Dilute these oils in water and carry a glass or metal spritz bottle in your purse. Be aware • 1 cup of quality dark chocolate that oils are sensitive to light and heat. • ½ tsp maca powder You will have to do research on dif• 5 drops of mint essential oil ferent brands. Claims of 100% purity • 5 drops of lavender essential oil • Rock salt and/or a pinch of cayenne are used willy nilly. Pricing is all over the map. I suggest that you do a side Melt the chocolate in a bowl over hot water. Add the essential oils and stir. Pour choc- by side comparison of one oil that you olate in the form of your choice or simply on a non stick surface. I use a teflex sheet want to have in your home and let from the dehydrator and spread the chocolate evenly by tilting the teflex. Thinner is your nose decide. A great resource better! I sprinkle a little Himalayan rock salt on the surface and give it a dusting with data base can be found at http://drecayenne! Be certain that you use food grade essential oils! ricz.com/essential-oils/

Sunny days and rapidly greening fields puts us, and all of nature in hyper activity after 4 months of semi- hibernation. The garden shed is organized and tomato plants in little seed pots are doing their best to get a head start in the window sill. I am doing my best to coax the seedlings from my sprouted dehydrated tomato slice from last year’s crop towards garden strength and fruiting. Flowers and trees are budding out and eagerly shed their fertile pollen to receptors far and wide. This natural side effect of Spring is not so welcome for people that are sensitive to airborne allergens. Relief can be found with anti-histamine tablets, the EpiPen or steroid inhalers. Life savers to be sure and truly the best that medicine offers. However, the list of side effects with long term and frequent use especial-

ly for children is cause for concern. In recent years much research has been done on the effectiveness of essential oils for the control of hay fever, asthma and eczema due to airborne and food allergies. Many EO’s are anti-inflammatory and can be inhaled safely on a daily basis during the blossom season. The EO’s that are mentioned as beneficial to alleviate allergy symptoms are: Lavender, Peppermint, Lemon, Eucalyptus and Chamomile. The short story on the allergy support team; Lavender: anti-inflammatory, analgesic, relaxant. Peppermint: menthol, the main volatile oil in peppermint, loosens up the thick mucus accumulation in the sinuses and the airway, making it easy to cough up phlegm. It effectively clears up the respiratory tract, preventing secondary infections. Lemon:

Cool Mint Chocolate with Maca

So you’ve made your will and named your executor.

BUT IS YOUR ESTATE

PREPARED?

An unprepared estate can devastate your family • BC has the 2nd highest PROBATE fees in the country • Pros and Cons of Joint Ownership • Pitfalls of relying on your Living Will • Simple Strategies for relieving your EXECUTOR’S stress • Benefits to family of pre-planning your cremation/burial • Dangers of not having a POWER OF ATTORNEY “Excellent…great info delivered in easy to

TWO FREE SEMINARS THURSDAY, APRIL 8 10:30AM - NOON

understand language…

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and entertaining as well.

6:30 - 8:00PM

The best seminar I’ve seen on the topic” Stan Redding, Norida Inc.

Prestige Harbourfront Resort 251 harbour Font Dr. NE, Salmon Arm To register, call Fischer’s Funeral Services at 250-833-1129 or email info@fischersfuneralsservices.com Sponsored by

cinemaphile by Emily Garrett

“Truth” and “Guantanamo’s Child” The story of The Killian Documents controversy (a.k.a. “Rathergate”); In the days leading up to the 2004 Presidential election, CBS News head Mary Mapes (Cate Blanchett) and veteran newscaster Dan Rather (Robert Redford) choose to air a segment on 60 minutes suggesting that President George W. Bush avoided being drafted to Vietnam due to his father’s political influence. The elation of a job well done soon plunges into accusations of forgery and political agenda in an investigation that ultimately cost Mapes and Rather their jobs and reputations. Truth shows at 5:00 p.m. and 7:30 p.m. on Saturday, March 26 at the Salmar Classic Theatre. From the age of 15, Omar Khadr was held at Guantanamo Bay prison. Branded as a terrorist and convicted as a murderer, the now 28 year old is finally able to speak. This is a compelling documentary we are proud to call Canadian. Guantanamo’s Child shows at 7:30 p.m. on Wednesday, March 30 at the Salmar Classic Theatre.

5th Annual Enderby in Motion By Patricia Cech The Annual Run/Walk/Wheel Event was kicked off 5 yrs ago in honour of Rick Hansen and his 25th Anniversary Relay Event that traced it’s original route in Canada; which took in our City of Enderby, I was lucky enough to run a leg of the Relay as it worked it’s way through Enderby, met some of Rick Hansen’s Team, a great memory. We’ve been keeping our event alive and lots have come out each year and supported this event, for which we are very thankful, it’s good to keep something like this going and support health & fitness in the community, for our youth to see. This event is all about getting schools involved and families; it is so good to see everyone getting out and getting active.

This year’s event is on Saturday, April 9th, 2016. It kicks off at 9:00 am, start and finish at the Enderby Curling Arena; we’ve relaxed the start time from previous years, one of the suggestions from last year, so everyone doesn’t have to get up so early and if you’re coming from surrounding areas, have a little more time to get here. Swag, goodies, and door prizes. Grand prize is 2 adult weekend passes for 2016 Roots & Blues Festival. Registration forms and pledge sheets can be picked up, paid for, and dropped off at the Bank of Montreal, Enderby. For more info, please call Patricia at 250-8385640 or 250-550-8288.

Friday, March 25, 2016 - Lakeshore News A21

www.lakeshorenews.bc.ca

ARTS & ENTERTAINMENT Music Festival fosters local talent By Sue Wolff Shuswap Music Festival Society The Shuswap Music Festival opens its 16th year of showcasing local and young musicians on April 18. Over the years, many promising participants have pursued successful careers in music. Others have become members of choirs and community bands. It’s this culture of music in the Shuswap that the Festival strives to nurture. Between April 18 and 29, professional and renowned musicians brought to Salmon Arm, will adjudicate performances in voice, choir, band, piano, and strings. Genres range from classical to jazz and musicians range in age from 5 to 85! Musical talent for this regional festival is drawn from Chase to Revelstoke and from as far south as Kelowna. The Festival is both a celebration of talent and a competitive event with awards and scholarships presented to outstanding candidates. Adjudicators at last year’s Festival selected several musicians and two adult choirs to compete at the 2015 B.C. Performing Arts Festival. The Shuswap Music Festival candidates placed as either winners or runner-up. Two local musicians, pianists Aria

and Jaeden Izik-Dzurko, won their categories and proceeded to the national competition. The adjudicated sessions are a wonderful learning experience that the public is welcome to attend. Entertaining evening sessions of special interest include the Choirs on Tuesday, April 19 and Piano Ensembles on Wednesday, April 20. These sessions start at 6:00 p.m. at the First United Church. Don’t miss the Community Bands session on Thursday, April 21 starting at 7:00 p.m. at the Prestige Harbourfront Resort, Salmon Arm. The two-week long festival culminates with a Gala Concert featuring the Best of the Festival on Friday, April 29, 7:00 p.m. at the First United Church in Salmon Arm. Admission is $10 per person or $20 per family. Information about the Festival and schedules for the many adjudicated sessions are available online at www. ShuswapFestival.com. The Rotary Clubs of Salmon Arm and the Shuswap, corporate sponsors and private donors, as well as a cadre of community volunteers, make the Festival possible. Join us as we celebrate 16 years of music in the Shuswap.

Straight from the horse’s mouth Katy - you bought a what! Dream House Inc. is a real estate company where all of your dreams can come true. Just ask Katy Bittlemeyer the owner. Katy’s dad Mel and her boyfriend Jeff try their best to support Katy in her business dealings, even though they don’t always agree with her questionable style. With her sharp wit and savvy marketing business sense, somehow she can make the best out of any unique “opportunity”. As it happens, some “opportunities” are a lot bigger than others. Katy finds this out when she purchases the Lydecker estate, along with “…any and all items located on the acreage”. Katy’s staff do their best to juggle the daily operations of the business.

This proves a challenge as the sneaky and conniving psychiatrist neighbor Clement Caligance is looking for a way to get Katy evicted. He may have just found it. And just exactly why is that lady from the Better Business Bureau here? And who is that “character” in the fedora? “Straight from the Horse’s Mouth” is a knee-slapping farce written by Pat Cook and published by Pioneer Drama Services, Inc. The Grindrod Players are happy to announce a performance of this comedic adventure at the A.L. Fortune High School in Enderby on April 7, 8, and 9th at 7:00 p.m. and a matinee on April 10 at 2:00 p.m. Tickets will be sold at the door. Adults are $8.00, seniors and students $12 and under are $7.

ORL Branches closed over Easter Holiday All branches of the Okanagan Regional Library will be closed from Good Friday, March 25 through Easter Monday, March 28. Branches will close during their normal operating hours proceeding Good Friday, and will resume operation on Tuesday, March 29 or their normal hours thereafter. During the closure, all book bins will be locked and items are not

due over the closure period. Any items damaged or missing as a result of being left outside of branches will be the customer’s responsibility. The ORL website and all digital collections will still be available during the closure. www.orl.ca

Throw a Saddle on a Star - A Pioneer’s Tale The Enderby & District Arts Council presents Throw a Saddle on a Star, Friday, April 8 at 7:00 pm at the Enderby Drill Hall (Hwy. 97A South). Author Julia Griswold Armstrong is hosting a slide show based on her late mother June Griswold’s photo archives. It is a pioneer’s tale shaped by the depression era and life as a hobo. It also reflects the joys of a pioneer family working together to create a rewarding life of self sufficiency. It is set during the 1960’s near Kaslo, BC.

Julia Griswold Armstrong uses many of her pioneer skills in her current life. She lives in a log house that she and her late husband built. She is a member of the Wood Workers Guild and the Spinners and Weavers and enjoys creating works of fine art and utility. Julia builds and restores musical instruments and has 3 harp CD’s released. She has worked overseas with Builders Without Borders in Turkey in 2000 and Sri Lanka in 2006, teaching woodworking and carpentry to women. Now add writer to

Julia’s many accomplishments! Copies of Throw a Saddle on a Star will be available for sale following the presentation. Be prepared for an inspiring evening April 8 about a way of life fast disappearing. Admission is by donation. Refreshments will be served. For more information, contact Karen at 250-838-0626.

Seniors’ Centres & Halls

Seniors’ 5th Avenue Activity Centre, 170 5th Ave. SE. 250-832-1065. Birthday lunch Fri. Apr. 1, 12:00 noon for all those celebrating April birthdays. Bring friends & family. Pls get tix by Wed. Mar 30. Pancake breakfast Sun. Apr. 10, 8:00 – 11:30 a.m. Enjoy breakfast with friends. Jammers dance Sun. Apr. 10, 7:00 p.m. 280 seat auditorium avail. for rent, with stage and full kitchen facilities. Friend them on Facebook - 5th Avenue Seniors. Seniors’ Drop-in Centre, 31 Hudson Ave NE, 832-3015. Rentals 833-0902. Sun. Spiritualist Church, 10:30 a.m.–1 p.m. Norm Russell 8320442, Mon. Mt. Ida Painters, 9 a.m.–2 p.m., Al Gates 832-5149, Tues. Painters Group, 9 a.m.–2 p.m., Al Gates 832-5149, Spiritualist Church, 7–9 p.m., Norm Russell 832-0442. Wed. directors’ meeting 3rd Wed. 10–11 a.m., Elder Services Seniors’ Outreach, 12:30–2:30 p.m., Sheila/Dave 833-4136, Potluck dinner last Wed, 5 p.m. Sat. Bingo 5–10 p.m., drs 4 p.m., games start at 6 p.m. Pool every day from 9 a.m.–2 p.m. Gospel music coffeehouse 1st/3rd Sunday, Hank Harder 8335072. Seniors Resource Centre, 320A - 2nd Ave NE. Mon. Morning Market, seniors’ transport to Askews downtown to shop. Tues. Lunch w/ Friends, 11:15-1:15 at Catholic Church. Wed. Shop & Drop for housebound seniors. Tues/Wed foot care by appt. Thurs./Fri. Day Away – activities, companionship & lunch. Phone 832-7000 for info on any of these activities/programs. Canoe Seniors Br 92: 7330 - 49 St NE. Coffee

Mon. & Fri. 9 a.m.; Cash Crib Tues. & Fri. 7 p.m. Last Wed/mo potluck 12 noon, general meeting 1 p.m. Bible study Thurs. 1 p.m. Pancake breakfast 3rd Sat., 8:30-11 a.m. Church on Sun. 11 a.m., crib 3rd Sun/mo 1 p.m. Hall rentals available 832-2622 or 832-8215

Salmon Valley Seniors Hall 3056 Hornberger Rd. Pancake breakfast 4th Sunday/mo. 8-10:30 a.m. Pancakes, ham or sausages and eggs, or French toast. Crib tournaments 2nd Sat./mo. 10-3, bring partner and play 12 games/$10. Crib Thursdays 1 p.m. (break for summer); Canasta

(hand & foot) every 2 wks, Fri, 6:30 p.m. Crafts and Quilting every 2 wks on Mon. Footcare

every 6 weeks (approx.) - call Pat 832-4174 for appt. Everyone welcome to all events. Sunnybrae Seniors Centre, 3595 Sunnybrae Canoe Pt. Rd. 835-8674, rental 835-8494. Potluck dinner meeting 3rd Tues/mo. 5:30 p.m., other

events on notice. Shuswap Needle Arts Guild meets 1st/3rd Thurs. 10 a.m., Gemma 835-8842 or Sandra 832-9972. Sunnybrae Painters meets Wed. 9:30 a.m.–2:30 p.m. call Ireen Burke 835-8539. Quilters 1st/3rd Wed./mo, 10 a.m. call Maddie Welch 835-8255. Foot clinics every 6 weeks, $30, call Linda Adams 835-4470. Copper Island Seniors’ Resource Centre, Copper Island Seniors Resource Centre, open Tuesday and Thursday, 10 am – 2 pm. Located next to the TCH, beside SLE Community Centre. 250-515-6047, or cisrcbb@gmail.com CISRC presents regular foot care and massage therapy sessions, fee for service. Call for appointments. Frozen 3-course meals available for pickup, minimal cost. Monthly low-cost seniors lunches held at a local restaurant. Watch media for details. Grief support: CISRC partners with Shuswap Hospice Society. Call CISRC for details. Directory of Services: CISRC maintains list of non-medical services and business providers in the community. Free Cyber-Seniors computer tutoring and workshops. Contact Darlene Koss (LASS) 515-6047 (message) or bbseniors@shuswapliteracy.ca. Sorrento Senior Centre, 1148 Passchendaele Road adjacent to the Memorial Hall. Mon. Glee Club 9:30 a.m. Barb, 675-3835; AA 7:00 p.m.; Tues. Wheels to Meals 12:00 p.m. 2nd & 4th Tues, Louise, 675-4871; men’s snooker 1:00 p.m., Rick, 675-2829; crib 1:30 p.m., Jane, 675-4117; Wed: canasta/Five Crowns 1 p.m. Ron 835-8419, snooker 6 p.m., Rick, 675-2829; Thurs: Weekly foot clinic, appts call Don 6750065; Quilting 10 a.m., 675-5358, men’s snooker 1:00 p.m., Rick 675-2829. Fri: ladies’ snooker 1:00 p.m. Jean 675-5115; Sat: Scottish Country Dancing, 9:30 a.m. Wendy, 675-3518. Sicamous Senior Centre, 1091 Shuswap Ave. www.sicamouseniors.ca, info@sicamouseniors. ca, 836-2446, fax 836-2446. Chair aerobics Mon. Thurs. 10 am.; Meeting. 11 a.m. first Fri./mo. followed by potluck lunch; Coffee Tues. 8:00 a.m., Thurs. 8:00 a.m. & Sat. 9:30 a.m. 2nd/third/4th Fri. Wii bowling 10 a.m. followed by lunch. Wed. 11:40 a.m. lunch by donation. Falkland Seniors Hall, 5706 Highway 97 Tues. crafts, games, social, exercising, 1:00-4:00 p.m. Whist, crib, etc. 2:00-4:00 p.m. Drop-in fee $1.

A22 Friday, March 25, 2016 - Lakeshore News

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COMMUNITYCALENDAR SALMON ARM Met Opera Live On Screen: Madama Butterfly (Puccini), Sat. Apr 2, 9:55 a.m. at the Salmar Classic, 360 Alexander St. Tix $24 adults, $18 youth. FREE 6 session workshop for adults with type 2 diabetes as well as family, friends, and caregivers. Learn how to better manage your symptoms. Fridays, Apr 8 - May 13, 10:00 a.m. - 12:30 p.m., Uptown Askew’s Call 1-866-9023767. Parents of students attending SMS in September 2016. Come and experience the middle school! 7:45 a.m. - coffee/ hot cocoa, 8:10 a.m. - tour with students, 8:30 a.m. - Q & A in the counselling centre. 3 Fridays available, Apr 8, 22, & 29. Reserve your spot with Dee, 832-6031. Max 15 parents per Friday. Buddhist Meditation Class Wed. Mar. 30, 7:00–8:30 p.m. at the Downtown Activity Centre 451 Shuswap St. SW. Drop-in class consists of guided meditations and a teaching. Suggested donation $10. For class topic and info www.dorjechang.ca or 1-558-0952. No fragrance please. Seniors’ 5th Ave Activity Centre - will be hosting the jammers dance on April 10th starting at 7:00 pm. If you play tunes, bring your instrument and join in, or put your dancing shoes on and cut a rug. It’s a great way to socialize. Pancake breakfast on Sunday, Apr. 10, from 8:00 – 11:30 am. The Birthday Lunch will be held on Friday, Apr. 1st at 12:00 noon for all those celebrating birthdays in April. Bring your friends and family and enjoy a nice afternoon together. Please purchase tickets by Wed, Mar. 30 A Comedy Night - fundraiser for the Phillips family. Sat, Apr 2, SASCU Rec Ctr. Doors open at 6:30p.m. Tickets are $25 each and available at many locations including Lakeshore News office (cash only please). This is an ADULTS ONLY event. 20th Annual Ukraine Fundraising Banquet, Apr 9 @ 6:00 p.m. The Gathering Place. 833-0230 for reservations. Entertainment by Sadok Ukrainian Dance Ensemble. Proceeds go to fund projects for orphans in Ukraine. World Autism Awareness Day, Sat, Apr. 2, at the Downtown Activity Centre (451 Shuswap St SW) from 2:00-4:00 pm for information tables, book signing, silent auction, guest speakers, music, and refreshments, sponsored by Focus Ability WorkAble Solutions. Salmon Armenians Cabaret Wine & Cheese, April 2, 7:00 p.m. Sunnybrae Community Hall tickets $20 at Acorn Music & Hudson Vintage. Sorry no minors. Mount Ida Painters’ Guild meets Mondays and Tuesdays, 9 a.m. to 2 p.m. at the Seniors’ Drop-in Centre, 31 Hudson Ave NE. Open to beginner painters. Info: Al Gates, 8325149. Healthiest Babies Possible drop-in group on Tuesdays, 10:30 a.m.–1:00 p.m. at Crossroads Free Methodist Church – 121 Shuswap St. SW. Mar. 29: Speech & Language Communication & Development. Info: Trish Johnson, 8322170 ext 205. The Spiritualist Church of Salmon Arm offers spiritual healing with trained healers, third Tues./mo. until the end of Jun. 2016. 7:00 p.m. (drs 6:30 p.m.) at the Seniors’ Drop-in Centre, 31 Hudson Ave NE. All welcome, must be consenting adults or have parental/guardian permission. Info: Rev. Norm Russell 804-0442. Shuswap Assn. of Writers presents author Julie White’s workshop on character development, Sat, Apr. 2, 1:30-4:00 p.m., Piccadilly Board Room. Reserve with Judith 804-1040 Search for Your Roots at Family History Centre, Tues. 10 a.m.-2 p.m., Wed. 10 a.m.-12 p.m., 7-9 p.m., and Thurs. 12-3 p.m. at 1400 – 20 St. NE (Mormon Church). Info: Kathie 835-8264 or Barb 675-4533. Salmon Arm Masters Waves Swim Club swim times: Tues/Thurs 6-7:30 a.m., Mon/Wed 7:30-9 p.m., and Sat 6:30-8 a.m. Info: Lori Roy theroys@telus.net. Shuswap Lady Striders engage in activities for physical health and an appreciation of nature. Members range from early teens to 80s! Friendly, non-competitive atmosphere, and physical fitness at an individual pace. Activities are both physical and social and include walks, cross-country skiing, hiking, snowshoeing, dog walks, cycling, breakfasts and potlucks. For further information, visit www. shuswapladystriders.ca. Shuswap Wood Carvers meet Wednesdays and Saturdays, 8:30 a.m. –noon. Anyone interested is welcome. Info: Ken 675-3316 or Norm 517-8089. Weight & See drop-in service for parents with babies 10 days old to 6 mos. Weds 1:30-3 p.m. at S.A. Health Centre, 851 – 16 St. NE. Info: 833-4100. Air Cadets 222 Shuswap meet Wednesdays, 6:15 p.m. at the Downtown Activity Centre, 451 Shuswap St. SW (new location) Sept. to mid-June. For youth 12-18. Info: 8330222 (msg) or info@222air.com. Shuswap Men’s Chorus meet Weds, 7:00 p.m. in the band

room at SASS Jackson campus. All musical levels, new members welcome. Info: Mary Landers 832-2359. Shuswap Singers is a mixed choir for ages 16 and over. Weekly rehearsals on Thursdays, 6:45 p.m. at New Hope Community Church. All singers welcome. Info: www. shuswapsingers.ca. The Salmon Arm Sketch and Paint Club meets Thursdays, 9:00 a.m. to noon in the lower level of the Salmon Arm Art Gallery. All skill levels are welcome. Info: Marg 832-8367 or Dawn 832-3344. FREE Community Volunteer Income Tax Program. Mon-Fri, 9:30 a.m. - 2:30 p.m. at Seniors’ Resource Ctr. 320A-2nd Ave NE. This program is designed to help low income individuals of all ages complete their uncomplicated tax returns. Info: 832-7000 Join Mount Ida Harmony, a men’s a cappella chorus in the barbershop style. They meet Thursdays, 7:00 p.m. at Askew’s uptown community room. Info: Dan 675-2174, 515-0301; Ron 832-1972, 826-1961; or Dettmar 833-2890, 832-5008. Shuswap Fly Fishers meet 2nd Thurs./mo., 5:45 p.m. at Yan’s Restaurant. Info: Al 804-5166. Salmon Arm Grandmothers to Grandmothers, a nonproﬁt fundraiser for African grandmothers, have monthly sales at Piccadilly Mall, ﬁrst Fri/mo. next one Fri. Apr. 1) Info Marge 804-2919 or Marlene 832-8718. CANOE Canoe Seniors Br 92: 7330 49 St NE. Coffee Mon. & Fri. 9am.; Cash Crib Tues. & Fri. 7pm. Last Wed/mo potluck 12 noon, general meeting 1pm. Bible study Thurs. 1pm. Pancake breakfast 3rd Sat, 8:30-11am. Church Sun. 11 am, crib 3rd Sun/mo 1pm. Hall rentals: 832-2622, 832-8215. GRANDVIEW BENCH The Grindrod Players are pleased to announce “Straight from the Horse’s Mouth”, a play by Pat Cook. A knee-slapping farce centered around a real estate broker and her unconventional adventures. Performances at AL Fortune in Enderby on April 7, 8, and 9 at 7:00 p.m. and April 10 at 2:00 p.m. Tickets $8 at the door, $7 for seniors and children. Grindrod Recreation Association will be hosting their regular coffeehouse on Fri, April 1st at 7:30 p.m. Sign-up 6:45p.m. Admission is $3 for non-performers, a hearty lunch by donation. Still on their wish list is to have a piano, accordian and saxaphone player attend. The evening is fun and informal. Come and enjoy. CARLIN/SKIMIKIN Carlin Hall is hosting their monthly Coffeehouse on Sat, Apr. 2. Junior performers will start off the show at 7:00pm, The regular coffeehouse is to follow. Doors open at 6:30 pm. Admission is $3 per adult, children 12 & under are free. Please come out and enjoy great local entertainment and great refreshments! The spring “Junk In Your Truck Sale” will be held Sat, Apr 23, 9am - 1pm. Info: Joan 835-0104. NOTCH HILL Notch Hill Town Hall Assoc: AGM Mon. Apr. 4. Coffee House; Sat. 16 April @ 7:00pm. Info/hall rentals: 675-4174. SORRENTO/BLIND BAY CISRC open Tuesday and Thursday, 10 am – 2 pm. Located next to the TCH, beside SLE Community Centre. 515-6047, or cisrcbb@gmail.com . Frozen 3-course meals available for pickup, minimal cost. Monthly low-cost seniors lunches held at a local restaurant. Watch media for details. Grief support: CISRC partners with Shuswap Hospice Society. Call CISRC for details. Directory of Services: CISRC maintains list of non-medical services and business providers in the community. Free CyberSeniors computer tutoring and workshops. Contact Darlene Koss (LASS) 515-6047 (message) or bbseniors@ shuswapliteracy.ca. Fitness for Independent Living, 2510 Blind Bay Rd, Blind Bay Hall. Now offering this fitness class twice a week. Pay monthly or drop-in. It is for individuals who can benefit from a gentle exercise routine or may have a limited range of motion. Monday and/or Thursdays at 10 am. Contact Iris Bemister at 778-490-5060 or Betty Schriver at 675-2249 for information. The Sorrento Lions Club meat draws, Friday nights 4:00 - 6:00 p.m. at the Log and Hearth. These draws will continue until the end of May. Lions Club will be having their annual Garage Sale on Saturday, May 26, at the Sorrento Memorial Hall on Passchendale Rd. It would be a big help if we could start collecting for this event as soon as possible. Please contact Wayne @ 675-2616 or Brian @ 675-4742 for pick up. We welcome and thank you for your donations. But please do not donate the following items as they are either too large to handle or too difficult to sell. -large electronic items such as old television sets, old computers, etc. - large appliances, -mattresses, -heavy furniture, -clothing The Blind Bay Painters welcome other painters to join

them, to paint in all media, Tuesdays 9:30 a.m.–2:00 p.m. at 2510 Blind Bay Rd. Info: Inge Maier 675-2860 or Judy Frederickson 675-3164. Good Time Quilters meets 1st/3rd/5th Tues/mo, 10:00 a.m. in the Shuswap Lake Estates Lodge in the lower hall. All welcome. Info: Stephanie 675-4936. Line Dancing at Shus. Lk. Estates lower larger hall. Beginners: Wed. 10-11:30 a.m., Inter/Advanced Wed. 1:303 p.m., Inter. Mon. 1-2:30 p.m. Info: Maureen 675-3683. Shuswap Wood Carvers meet every Wed. & Sat. from 8:30 a.m. to noon. All welcome. Info: Ken 675-3316 or Norm 517-8089. The Ta’Lana Twirlers Square Dance Club meet Thursday nights from 7:30-9:30 p.m. at the Blind Bay Hall, 2510 Blind Bay Rd. Mainstream and Round Dancing. Info: Betty Bergmann 675-4408. Sorrento Scottish Country Dancers meet Saturdays, 9:30–10.30 a.m. team practice; 10:30–noon, dances for everyone, at the Sorrento Drop in Society Ctr. New members welcome. Info: Wendy 675-3518 or akwrdean@ telus.net. Or visit www.RDSweb.net/SSCD. Shuswap Lake Estates Comm. Ctr.: Mon. Boot Scootin’ Line Dance Intermediate, 1-3 p.m; 1st & 3rd Tues. Good Time Quilters, 9 a.m.–3 p.m.; Tues. Ladies Bridge 12-4 p.m; Tues. Sponge Ball, 9:30 a.m. - 12 p.m; Wed. Boot Scootin’ Line Dance Beginner 10-11:30 a.m., Boot Scootin’ Line Dance Advanced 1:30-3 p.m; 2nd Wed. Lego Club 6:30-8 p.m; Thurs. Play group 9 a.m.-12 noon; Shuswap Pipers 1–4 p.m.; Fri. Youth Group (Gr 5-7) 6:30-7:30 p.m. Youth Group (Gr 8+) 7:30-9 p.m.; Sat. Alcoholics Anonymous 9:30–11:30 a.m. Sorrento Drop-in Society: 1148 Passchendaele Road, Sorrento BC 675-5358. Mon. AA 8:00 p.m.; Tues. Wheels to Meals 12:00 noon 2nd and 4th Tues. Luise 675-4871; Men’s Snooker 1:00 p.m. Rick 675-2829; Crib 1:30 p.m. Jane 675-4117; Wed. Carvers 8:00 a.m. Peter 675-2746; Five Crowns 1:00 p.m. Ralph 675-5485; Snooker 6:00 p.m. Rick 675-2829; Thurs. Quilting 10:00 a.m. 6755358; Foot Care Call Donna’s Footcare 832-6209 for appt; Men’s Snooker 1:00 p.m.; Fri. Ladies Snooker 1:00 p.m. Jean 675-5115, Sat. Scottish Country Dancing 9:30 a.m. Wendy 675-3518. Cedar Heights Community Association: Membership Reiner 675-4405; Board of Directors meet 1st Mon/mo., 7 p.m.; Pot Luck Suppers 2nd Mon/mo. Sept-June 5:30 p.m.; Ladies Afternoon Out Thurs. 1:30-3:30 p.m. Kathleen 6755452/Barb 675-5308; Scottish Dancing Wed., 5-7 p.m., Wendy 675-3518; Bridge Wed 7 p.m., Peter 675-4079; Snooker daily, Trevor 675-3528; Fitness Mon/Wed/Fri 9 a.m. and 10 a.m. classes, Heather 675-3350/Sherri 6753308; Karate Tues/Thurs., Jean Luc 675-5460; Golf, Dave 675-3582; Tennis, Inge 675-4760; Horseshoes, Ron 6755110; Rentals, Cynthia 675-3304. EAGLE BAY Quilting - Mondays 10-2 (Bring Lunch). FMI Inez: 6754531. Crafts - Wednesdays 10-2 (Bring Lunch). FMI Dot: 675-4282. Fitness - Tuesday & Thursday 9-10. FMI Sharon: 675-2408. Darts - Friday Evenings at 7:15 pm. FMI Alan: 675-5403. Games Lunch – 17 March at Noon. No Coffee House in March. Bottles/cans gratefully accepted all year long. Please drop off by the shed. ENDERBY/ASHTON CREEK Enderby & District Arts Council presents Throw a Saddle on a Star- A Pioneer’s Tale. Fri. April 8 at the Enderby Drill Hall ( Hwy.97A South) at 7 p.m. A slide show by Julia Griswold Armstrong based on her late mother June Griswold’s photo archives. Admission by donation. Refreshments served. Info: Karen 838-0626 Enderby Chapel presents This is the Way, written and directed by Gerty Shipmaker. The 12-member cast will dramatize the story of Nicodemus as well as the Easter story. The play will also feature the Chapel’s children’s choir, and will include many vocal and instrumental solos. The production will have only one showing at the Enderby Chapel, Sunday, March 27, 10:30 a.m. Enderby Old Time Dance Club’s Easter dance, Fri. Apr. 1, 7:00 p.m. at the Enderby Drill Hall. Band is the Valley Five. All welcome. Adults $8, teens $4 and children free incl refreshments. Info: Jim 515-1176. Good Food Box: Must pay by second Wed/month at Baron Insurance or Century 21. Pick up 3rd Thurs/mo. 10 a.m.– 12:30 p.m. at 720 Mill St. (New location) Bring bag or box. Info: 838-6298. ARMSTRONG The 24th annual booksale at the Armstrong Spallumcheen Museum and Art Gallery at 3415 Pleasant Valley Road, Armstrong will be held Sat, Apr. 9, Fri, Apr. 16 from 9:00 a.m.-6:00 p.m. and on Sat, Apr 17 from 9:00 a.m. - 4:00 p.m. As usual, we have many hundreds of books, and more are put out during each day of the sale.

Lakeshore News Friday, March 25, 2016 www.lakeshorenews.bc.ca

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CHURCHES Thrift Shop is having a Silent Auction and Book Sale. Mar 30 & 31, 10-6, 461 Beatty Ave. NW. Across the tracks from A&W.

A Celebration of Life service for the late Keith Trenholm, who passed away December 21, 2015 at the age of 81 years will be held at Bowers Funeral Home, Saturday, April 2, 2016 at 2:00 pm. A reception following the service will be held in the Mountainside Complex.

Dance at Gleneden Hall Sat., Apr. 2, 7:00-11:00pm Music: Home Brew Country Tickets $10. 250-832-0544 or glenedencommunity.com.

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Depression support group bi-polar, clinical depression or anxiety. 1st and 3rd Monday at noon, Askew’s (Uptown) conference room. Info: Nan at ndickie@telus.net or 250832-3733.

Alzheimer Society Caregiver Support Group meets 2nd & 4th Mondays, 10 a.m. to 12 noon at Seniors’ Resource Centre, 320A - 2nd Ave. NE (under Dr. Chu’s office) Upcoming dates: Feb. 15 & 29, Mar. 7 & 21. Unwanted pregnancy? Need to know all your options? Contact the Pregancy Support Centre of the Shuswap - visit www. pscshuswap.ca, email psc.shuswap.gmail. com or phone 250-833-9959. New Beginnings Recovery Support Group weekly drop-in sessions for those newly in recovery who are dealing with any type of substance misuse. Practical info & strategies to support the change process - withdrawal, relapse prevention, anxiety, depression, treatment planning, and more. Tuesdays, 1:00 – 2:45 p.m. Register/info MHSU Office Downtown, 250-833-4103. Grandparents Raising Grandchildren support network. Help for area grandparents who are raising or contemplating raising their grandchildren. Resources and support including drop-in every 2nd and 4th Tuesday. 10 a.m.–12 p.m. at Shuswap Family Resource Centre. Info: Jan 250-832-2170 ext 354. Separation & Divorce Care - find help, discover hope, experience healing in a special weekly seminar and support group. Please call 250-832-3121 to be connected.

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ABI (Aquired Brain Injury) Survivor Support Group meets 1st and 3rd Tuesdays, 12-1:30 p.m. at the NOSBIS office, 364B Ross St. NE (ground floor entrance on the side of the Century 21/EZ Rock office building). Info: North Okanagan/Shuswap Brain Injury Society at 250-833-1140.

The Compassionate Friends, a support group for bereaved parents, is no longer holding monthly sharing meetings. Individual help is available by phoning Sandy 250-675-3793 or Nelly 250-832-7222. Shuswap Parkinson’s Support Group meets every 1st and 3rd Wednesday/mo, 9:50 a.m. at the First United Church, 20 - 4th St SE. All welcome. Info: MaryLou 250-832-4785; Doreen 250-836-2509; Don 250-838-0794. Community Caregivers Alliance Society no longer meets regularly. Please call 250-8320052 or 250-835-2205 for information, to talk, or to schedule a meeting.

Grief: are you or someone you know struggling with a terminal illness or the loss of a loved one? The Shuswap Hospice Society is here to help. Call Judy at 250-832-7099. Shuswap Autism Spectrum Disorder (ASD) Support Group meets the first Thursday/mo, Public Health Unit, 851 – 16th St NE. 6:307:30 p.m. support group (parents/guardians); 7:30-8:30 p.m. guest speaker presentation. Tanja at autism@shuswapchildrens.ca or call 833-0164. Drop-in Parents Together, Wednesdays 7:00–8:30 p.m. at the Family Resource Centre. Skills, problem-solving and encouragement for parents with teens. Info 832-2170. Alanon meetings held Wed., 8 p.m. Seniors’ Resource Centre, 320A - 2 Ave. NE, 832-2311; or Thurs. noon at First United Church. Info: John 832-7518 or Bev 835-4368. The FCA (Family Caregiver Alliance) Support Group supports those people who have loved ones that have been afflicted with ABI (Acquired Brain Injury). This groups meets at the NOSBIS office at 364B Ross St. on the 2nd/4th Tues/mo from 12-1:30 p.m. Info: 8331140. Confidential mental illness and substance use family support group - a caring environment for family members of a loved one with a mental illness or substance use disorder. Share with other family members who are also supporting a loved one. This group meets from 7–9 p.m. last Thurs/mo. CMHA, 433 Hudson Ave (entrance in back pkng lot grd flr). Denise 832-8477. Multiple sclerosis (MS) if you or anyone close to you have MS, the Reaching Out MS Society’s support group meets for coffee at Chesters every 2nd Thursday at 10:00 a.m. Salmon Arm Stroke Recovery Support Group meets 2nd, 3rd and 4th Fri./mo at St. Joseph’s Catholic Church 90 1st Street S.E. 10:30 a.m.1:00 p.m. Bring bag lunch. All welcome. Info: Verna 838-7242; Ruth 832-6213 GriefShare is a special weekly seminar and support group for people who are grieving the death of someone close to them. Please call 832-3121 to be connected.

A.A. meetings in Salmon Arm Sunday: 11 a.m. Sunshine Group meets at the Health Unit 851-16th St. NE. Closed grp. Sunday: 7 p.m. Happy Hour Group meets at the United Church, 450 Okanagan Ave. SE. Open grp. Tuesday: 12 p.m. Turning Point Group meets at the Lutheran Church 1801-30th St. NE. Closed grp. Wednesday: 8:00 p.m. Wed Night Group meets at St. Joseph’s Church, 90 1st St SE. Open grp Thursday: 7 p.m. Women’s Circle meets at St. Joseph’s Church, 90 1 St SE. Closed grp. Friday: 12 p.m. Noon meeting at St. Joseph’s Church 90-1st St. SE. Open grp. Blind Bay Alcoholics Anonymous meet Sat. 10:00 a.m. at Shuswap Lake Estates office, upper flr. Sorrento Alcoholics Anonymous meet Sun. 7:00 p.m. at St. Mary’s Anglican Church, 1188 TCH. Info: Len 250-679-3945. Enderby / Ashton Creek Alcoholics Anonymous open discussion meeting Fri evenings at 8 p.m. at St. Andrew’s United Church.1-866-531-7045. SUPPORT PHONE NUMBERS Narcotics Anonymous 250-542-0087. Alanon & Alcoholics Anonymous 1-866-531-7045

André Carelse, Funeral Director

250-832-2223

Serving and caring for families in our community since 1947.

440 - 10th Street SW, Salmon Arm, BC (Box 388,V1E 4N5, Fax 250-832-7188) Brandon/Bowers Funeral Home, Revelstoke, BC 250-837-2029 Hindman/Bowers Funeral Home, Golden, BC 250-344-2958

www.bowersfuneralservice.com

TRY A CLASSIFIED AD

A24 Friday, www.lakeshorenews.bc.ca A24 March 25, 2016 - Lakeshore News

Friday, Marchwww.lakeshorenews.bc.ca 25, 2016 Lakeshore News

Announcements

Travel

Employment

Services

Merchandise for Sale

Information

Timeshare

Business Opportunities

Education/Trade Schools

Medical/Dental

Financial Services

Auctions

HIP OR knee replacement? Arthritic Conditions/COPD? Restrictions in Walking/Dressing? Disability Tax Credit $2,000 Tax Credit $20,000 Refund. Apply Today For Assistance: 1-844-453-5372.

HEALTHCARE DOCUMENTATION Specialists are in huge demand. Employers want CanScribe graduates. A great work-from-home career! Train with Canadaâ&#x20AC;&#x2122;s best-rated program. Enroll today. www.canscribe.com. Call 1800-466-1535 or by email to: info@canscribe.com.

DENTAL OFFICE RECEPTIONIST Busy Salmon Arm dental practice is seeking to hire a full-time receptionist. This individual must have exceptional customer service and computer skills, be organized with multi-tasking abilities and be self-motivated. Previous experience as a CDA or dental receptionist would be an asset but is not mandatory. Please email resume to reception@salmonarmdental.com Closing April 1, 2016.

GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com

BUD HAYNES & Wardâ&#x20AC;&#x2122;s Firearms Auction. Sat., April 2, 10am, 11802 - 145 St. Edmonton, Alberta. Modern & collectible firearms and accessories. Over 400 lots - Online budding. To consign phone Linda 403-597-1095; Brad 780-940-8378; www.budhaynesauctions.com; www.wardsauctions.com.

Donations and bequests are requested for equipment to help care for patients and residents of the Hospital and Bastion Place Tax receipts will be issued. Mail to: Shuswap Hospital Foundation Box 265, Salmon Arm, BC 7 & / r 1I Donate Online (secure site) www.shuswaphospitalfoundation.org

CANCEL YOUR Timeshare. No risk program stop mortgage & maintenance payments today. 100% money back guarantee. Free consultation. Call us now. We can help! 1-888-356-5248.

It Starts with You!

Drivers/Courier/ Trucking

Classified

Ads PAY FOR 2 WEEKS Get the

www.pitch-in.ca

FREE!

Travel

3rd week

250-832-9461

Find Yourself a New Car Information

NEW EXCITING mini VLTâ&#x20AC;&#x2122;s. Produce buckets of cash monthly. Attracts customers like money magnets. Locations provided. Ground floor opportunity. Full details call now 1-866-668-6629. Website www.tcvend.com

SAVE 30% on our Heart of the Arctic adventure. Visit Inuit communities in Greenland and Nunavut aboard the comfortable 198-passenger Ocean Endeavour. Call for details! 1800-363-7566 or visit online www.adventurecanada.com (TICO#04001400)

US capable Class 1 Drivers required immediately: We are an Okanagan based transport company looking for qualified drivers for US loads we run primarily in the Pacific Northwest, Utah, Arizona and Nevada. We offer a new pay rate empty or loaded. All picks and drops paid. Assigned units company cell phones and fuel cards. Regular home time Direct deposit paid every second Friday with no hold backs. We offer a rider and pet policy. Company paid US travel Insurance. All applicants must have reliable transportation and a positive attitude. Please fax resume & abstract to 250-546-0600 or by email to parris@ricknickelltrucking.com NO PHONE CALLS PLEASE.

Information

IF YOU and / or YOUR CHILDREN are being abused, call the

Womenâ&#x20AC;&#x2122;s Emergency Shelter 250-832-9616

Stopping the Violence Counseling, 250-832-9700. Children who witness abuse program, 250-832-4474. Shuswap Mental Health Intake, 250-833-4102 or RCMP 250-832-6044

! y u B Buy! Buy! SELL! S e ! ll! l l e S DID YOU KNOW? The Lakeshore News goes to Revelstoke the second Friday of every month. classifieds@lakeshorenews.bc.ca For more information call

Chris or Jeff at 250-832-9461

Volunteers

INTERIOR HEAVY EQUIPMENT SCHOOL. Hands-On Tasks. Start Weekly. GPS Training! Funding & Housing Avail! Job Aid! Already a HEO? Get certiďŹ cation proof. Call 1-866-399-3853 or go to: iheschool.com START A new career in Graphic Arts, Healthcare, Business, Education or Information Tech. If you have a GED, call: 855-670-9765

MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-855-7683362 to start training for your work-at-home career today!

Volunteers Shuswap Lake Health Care Auxiliary

Help Wanted Bizzy Bee Delivery Inc. is looking for a motivated person to be a Delivery Driver, must be over 19yrs. of age, have cell phone & a car. Wage is by commission. The job for p/u & deliveries for people & businesses in town. For more details call Doug (250)833-2571

invites you to join our volunteer group. Meetings are the 3rd Monday of each month throughout the year (except July & August). We are an active and dedicated group and have several fundraisers each year; raising money to purchase equipment for Shuswap Lake General Hospital and Bastion Place. Please call Donna at 250-833-5638 for more information.

Help keep Salmon Arm safe by going on a 4-hour patrol (car or bike) afternoons or evenings once a month or setting up two 2-hour, radar controlled, speed boards each month. If you are 19+ and have a clean record, contact SACP at http://members.shaw.ca/sacp or pick up an application package at the RCMP Detachment, 1980-11th St NE or download one from the website.

Farm Services

More than 1.5 million Canadian families are in need of affordable housing. Your contributions provides Habitat with the resources it needs to help families.

Computer Services

www.habitat.ca

GARAGE SALE

GARAG

SALE

Garden & Lawn WELL ROTTED GARDEN manure, top soils & bark mulch. Stanley Bland. 250-832-6615, 250-833-2449

Misc Services

â&#x20AC;˘ DECKS â&#x20AC;˘ IRRIGATION SERVICE

-253-4663

Yard clean-up, small demolition, lawn maintenance, limb trimming, leaf removal/ gutter cleaning, window cleaning/ pressure washing, misc. hauling, and a 12â&#x20AC;&#x2122; flat deck trailer rental. Reasonable prices. Located in Malakwa and surrounding areas. Call 1-403361-1818.

Painting & Decorating WWW.PAINTSPECIAL.COM

Reach A Larger Audience

Find A New Home To Buy

ME Y FIND NT NEMPLOYMENT LO T T T E P N N M M E E E IN CLASSIFIEDS E M M M OY OTHE Y Y Y L O O T PL T PL P PL N N E E EM OYM EM OYM EM NT T L L ENT YME N P P E EM NT EM LOYM PTLO LOYM E YM T EMP MEEMN EMP O L EN Y T P O , T M L N N M E Everything you re looking for is P T T E E Y NEM YM ENOYM LO inMEthe classifieds! M P O L ENLTOY PL P EM PLOY EM OYM MP EM E EM L

$500 & Under ARE YOU SELLING A HOUSEHOLD ITEM FOR $500 OR LESS?

Place a 3 line ad for only $5! GST not included. Some restrictions apply. Each additional line is $1.

250-832-9461

classifieds@lakeshorenews.bc.ca

Inspire. Perspire.

1.800.321.1433 www.jointsinmotion.ca

250

Ph: 250 804-3030 â&#x20AC;˘ 250 260-0110

$200 & Under Pine twin bed w/mattress, excellent condition $125.00 778257-4545.

Participate in an event to help the 4 million Canadians living with arthritis.

Odd jobs, dump runs, yard or garage sale clean-up. Free estimates, reasonable rates. leave message; 250-803-2845

WE DELIVER

MOVING - 21 McManus Rd. Enderby, Fri, Sat, Sun. Mar 25-27, 9AM-? All must go!

HAVE YOU been denied Canada Pension Plan disability benefits? The Disability Claims Advocacy Clinic can help you appeal. Call 1-877-793-3222 www.dcac.ca info@dcac.ca

â&#x20AC;˘ REPAIRS â&#x20AC;˘ RENOâ&#x20AC;&#x2122;S â&#x20AC;˘ FENCING

FARM SERVICE SHAVINGS * SAWDUST BARK MULCH

SALE

Business/OfďŹ ce Service

Home & Yard Donate Today!

GARAGE

TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We donâ&#x20AC;&#x2122;t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

WE WELCOME NEW MEMBERS

Volunteers

SALMON ARM CITIZENS PATROL

NEED A loan? Own property? Have bad credit? We can help! Call toll free 1-866-405-1228. firstandsecondmortgages.ca

(250) 833-2505

3 Rooms For $299 2 Coats Any Colour (Ceiling & Trim extra)

Price incls. Cloverdale High Performance Paint. NO PAYMENT, until job is completed!

Pets & Livestock

Feed & Hay BLANDâ&#x20AC;&#x2122;S FARM SALES. Extra clean wheat straw. P/U or delivery. 250-832-6615, 250-833-2449. HAY FOR SALE: Alfalfa, grass/mix, STRAW available in 3x4 square bales. Dairy or cow quality. Call for delivered price. Semi-load delivery only. Visit www.hubkahay.com or Phone 403-635-0104

FIND EVERYTHING YOU NEED IN THE CLASSIFIEDS

Firewood/Fuel DRY FIREWOOD $145/cord 250-803-6511

Heavy Duty Machinery FNA-Steel Shipping Storage Containers. Used 20â&#x20AC;&#x2122;40â&#x20AC;&#x2122;45â&#x20AC;&#x2122;53â&#x20AC;&#x2122; insulated containers. All sizes in stock. Prices starting under $2,000. Modifications possible doors, windows, walls etc., as office or living workshop etc., Ph Toll free 24 hours 1-866528-7108 or 1-778-298-3192 8am-5pm. Delivery BC and AB www.rtccontainer.com

Misc. for Sale ERICKSONâ&#x20AC;&#x2122;S APPLIANCES Reconditioned Appliances New/Used Parts 90 Day Return

250-832-9968

603 - 3rd. Ave. SW Salmon Arm

Do you have something to...

Buy a Sell aTrade Get excellent coverage in the Lakeshore News ClassiďŹ eds! 250-832-9461 or

classifieds@lakeshorenews.bc.ca

POLE BARNS, shops, steel buildings metal clad or fabric clad. Complete supply and installation. Call John at 403998-7907; jcameron@advancebuildings.com. Nursery REFORESTATION seedlings of hardy trees, shrubs, & berries for shelterbelts or landscaping. Spruce & Pine from $0.99/tree. Free shipping. Replacement guarantee. 1-866-873-3846 or www.treetime.ca SAWMILLS FROM only $4,397 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free info & DVD: www.NorwoodSawmills.com/400OT 1-800-5666899 Ext:400OT.

Lakeshore News Friday, March 25, 2016 www.lakeshorenews.bc.ca

Merchandise for Sale

Real Estate

Misc. for Sale

Mortgages

NEWSPAPER ROLL ENDS

available for purchase at Lakeshore News

Best rate 5yr. - 2.54% OAC Serving the Shuswap since 1979. Rates consistently better than banks.

250-832-8766

Toll Free 1-800-658-2345

Real Estate GREAT FOR...

table covers, drawing, patterns, pets, colouring, crafts,packing, etc.

TIRED OF city living? Two choice homes on Texada Island, West Coast, BC- one ocean front; one on lake, private sale, for details 604-4148109, 604-486-7838.

Rentals Apt/Condo for Rent

Various sizes Various prices

Stop by the Lakeshore News office at 161 Hudson Ave NE CASH ONLY PLEASE

Misc. Wanted Buying Bullion, silver & gold coins, bars, ingots, collectors coins, coin collections, antique money plus ANYTHING GOLD or SILVER. Todd’s Coins 1250-864-3521 Buying Coin Collections of any size.We collect CAN & US Coins, bills, Silver, Gold. Local couple also deal with Estates, Jewellery, Sterling, Antiques+ Chad & Crissy 778-281-0030. We can make House Calls! Buying Collector Coins, Accumulations, coin collections & Old money. US Canada & world coins. Plus anything made of gold or silver. Todd’s Coins. 250-864-3521 I can make House calls!

WHERE DO YOU TURN

1BDRM suite, in town. Avail. May 1st, in quiet seniorsoriented building. Balcony, A/C, N/P. H/W & heat incl. $700/mn (250) 832-5858

Halls/Auditoriums GLENEDEN COMMUNITY HALL for rent. Banquets, meetings, weddings, reunions or ? 250-832-9806 www.glenedencommunity.com

Suites, Upper Hillcrest 1bdrm. above ground, bsmt suite, private yard, 5 appl. $800/mo. util.incl. 250832-7425 ref’s req’d. NS NP.

Want to Rent SENIOR w/ a passion for organic gardening needs a place to rent. Prefer a suburban/ rural setting. N/S, N/D. Please call: 1(250)545-7958 or email: hagenup@gmail.com

Transportation

Auto Services Your one Stop Vehicle Repair Facility

TO LEARN WHAT’S ON SALE?

Brakes 4X4 Servicing Lifetime Warranties

YOUR NEWSPAPER:

Trailer Hitches & Wiring

250-832-8064 Seniors’ Discount

The link to your community

(Mufflers & Shocks)

COMPLETE AUTOMOTIVE REPAIR

Mobile Homes & Parks

RETIREMENT LIVING IN SORRENTO Modern mobile home for sale at ‘Sorrento Place on the Lake’

Beach access, boat launch, back deck, great lake view. 14’ x 66’ home with 10’ x 20’ addition & 10’ x 10’ shed. $

32,000

Phone 250-845-3553 or cell 250-845-1375

Storage

AAA MINI-STORAGE-250.832.3558 • Personal & Business • Seasonal Toys & Tires • Covered RV Storage • Seniors Discount

• Micro-storage under $10 • Packing supplies • 24 hour access/securities • Friendly Service

www.aaaministorage.ca • 431 42nd St. SW, Salmon Arm

Friday, Marchwww.lakeshorenews.bc.ca 25, 2016 - Lakeshore News A25

A26 Friday, March 25, 2016 - Lakeshore News

The Strike Zone

shuswapoutdoors by Hank Shelley

bottom 15 feet, to hit a trolled fly or lure. Other times they will stop feeding due to weather, fishing pressure, water temperature, and time of day. So, finding the “strike zone” will have you catch more fish. A fish’s feeding activity is usually in early morning and late in the afternoon. In midday they tend to shy away from exposing themselves. There are a number of factors that create the strike zone, and with modem technology; fish finders, sonar, and GPS, anglers are spending more time targeting where the fish hang out or are feeding, than trolling for hours at a time. Several days of hot humid weather increases the

It won’t be long until anglers get out on the water to fish our local lakes. As well, salmon fry will be migrating down the Shuswap, Eagle, and Adams rivers, in April and May to rear in both Mara and Shuswap lakes for a year, before leaving on their arduous journey to the ocean. This is the time that many anglers, including wildlife, such as mergansers course fish/rainbows, target them in a feeding frenzy, off the mouth, and along the shorelines of the two big lakes. Generally speaking, the majority of anglers aren’t even aware of the most important principle of fishing, namely, the fishing the strike zone. You see, fish do have good eyesight, but will only swim so far to attack a lure. When conditions are ideal they will zip across a bar or shoal, or shoot straight off the

strike zone, wind when it lightly ruffles the water surface, fish feel more comfortable and secure, moving shallower to feed, creating a larger strike zone. Flat calm conditions however, tend to put the fish on guard, especially when the

water is very clear. But fish in clear water can see great distances and have extensive strike zones for their prey. For fish in murky or stained water, their chances of attacking prey diminishes. Fishing pressure; It’s a known fact that fish feel vibrations, noise, and disturbances

After many years, JC Bradley Jewellers will CLOSE our Salmon Arm Store. Now we must DISPOSE of MILLIONS

of dollars worth of fine jewellery to make room in the Vernon store.

E R STOSING O

along their lateral lines of sight, and popular lakes, rivers, heavily developed waterbodies, and the strike zones will diminish. Understanding all these factors, including selecting the right lure for conditions, will put more fish in your boat. Once you have found a strike zone, or say, a good spot where fish are jumping and/or feeding, you’ll probably catch more fish by casting or trolling large artificial lures or bucktails, as opposed to small jigs or spoons, but when the strike zone shrinks due to all the above, that small jig, spoon fly is the ticket. Here are some suggestions that seem to be tried and true from this ‘ol mans years of muckin’ around in boats flickin’ flies and lures for salmon, trout, char, and kokanee. Strike zone strategies: Conditions; Clear water; techniques; Use topwater lure spinners or small bucktails. Light fishing pressure: Use larger lures, plugs spoons apex. Heavy fishing pressure; Fish off hours (mid-week, or early/late in the day). Warming periods in Spring; For fry movement, use small apex/silver/ blue fox/Mepps/orange/silver/blue grey bucktail/egg & eye silver flys/ tiny Gibbs silver brass Glendon Stewart spoons/small Dick Knight spoons. Cold periods in spring similar to what we have at present; Most of the above lures, but longer light lines and stealthy approaches to where big fish are rolling or feeding on fry. Also once you’ve found the strike zone, troll a line on top with a small bucktail or small attractor

Orchard Park Terrace

O CaL ion t a d i l o s nd Con

Sandy Ridge Construction has constructed an energy efficient condo with 3 different floor plans, large kitchens, hardwood, ceramic tile, stainless steel appliances and blinds all included. Just move in, landscaping, maintenance and snow removal all taken care of.

E L SA Almost everything

Why rent when you can own your very own condo for approximately

$900/month

VIEWS OF LAKE & MT IDA!

will be sold at

STORE CLOSING P

RICES*

A Huge Selectio n of Diamonds, Rubies, Emeralds , Sapphires, and other Exquisite Gems. Fine Gold & Silv er Jewellery, Watch es and more!

Everything mus including the fixt

ures.

Find us onFacebook Badge

CMYK /.ai

www.jcbradleyjewellers.com

Both sto will be res c Easter S losed un March 2 day 7th

Vernon store: Village Green Centre, 490-4900 27th Street, 250-545-4944 Hours: Mon-Wed 9:30 am - 5:30 pm, Thur-Fri 9:30 am - 9:00 pm, Sat 9:30 - 5:30, Sun 11:00 am - 5:00 pm Good Friday 11:00 am - 5:00 pm Salmon Arm store: 380 Alexander Street 250-832-8040 Hours: Mon-Fri 9:30 am - 5:00 pm, Sat 9:30 am - 4:00 pm, Sunday Closed, Good Friday - Closed

FINAL PHASE

Only 6 Units Left!

SELLING NOW ! STR ATA

250-803-2782

1449 1 st Ave NE, Salmon Arm

Hurry before they are all gone!

t go,

* In-stock merchandise ONLY. Inventory may be augmented for better selection. Some exclusions may apply, such as Pandora™ as per brand directive. See in store for details. Shop early for best selection.

www.lakeshorenews.bc.ca spoon/lure and go deep on the down rigger with a watermelon/silver/ trout killer (usually pink/grey with spots), and also blue/white or green Lymon plugs. Trolling speed is also important, as larger rainbow trout/ lakers, have a tendency to charge or quickly chase after their prey, triggering the feeding instinct. 2.5 mph, or having the lure/apex etc, really dance along will draw a trout in. In any case, being attentive and observing trout activity, and finding the strike zone can be rewarding while on the water. More importantly, is enjoying the day with a fishin’ buddy, or the family while fishing. Here and There in the Shuswap It’s just about time, that is, to renew your fishing license. There is a conservation surcharge for Shuswap rainbow/char, with the cost going toward the Habitat conservation trust fund, and Freshwater fisheries society, putting more trout, kokanee, and brook trout in our lakes for your angling pleasure. Leave the smart phone at home! Fred, an ardent angler, was headed to his favourite fishing spot when he noticed a lady in a brand new Cadillac in the left lane, with her face up to her rear view, putting on her eyeliner. He reached for the smokes on the seat, knocked the Timmy’s donut out of his other hand, and in the confusion trying to straighten out the truck using his knees, knocked the cell phone from his ear, which fell into the steaming hot coffee between his legs; splashed and burned Big Jim and the Twins, ruined the cell phone, soaked his jeans, and disconnected an important call to Steve, who was already at the lake! Damn women drivers!

www.sandyridgeconst.ca

FEES ON LY $75 PER MO N T H!

off Okanagan/16th St. NE

A2 Friday, March 25, 2016 Lakeshore News

www.lakeshorenews.bc.ca

Friday, March 25, 2016 Lakeshore News A27

Tossing & Turning at Night?

MARCH 25 - 31

Tr y a FOAM mat t re ss

salmartheatre.com

Mattresses & Covers (any size) Cushions - home, boat, RV Topping Pads • Wedges • Neck Pillows

250.832.2263

For all your foam needs call...

CROSSWORD

DIVERGENT SERIES: ALLEGIANT PT. 1 Nightly 6:40 & 9:00PM Daily Matinees 2PM

CLUES ACROSS

MY BIG FAT GREEK WEDDING 2

DAILY MATINEE Nightly 6:40 & 8:45PM ALL WEEK! Daily Matinees 2:10PM

MIRACLES FROM HEAVEN

Nightly 6:30 3D & 9:15PM 3D Nightly 6:50 & 9:00PM Daily Matinees 2:10PM Daily Matinees 2PM 2D

playing at THE CLASSIC 360 Alexander Street

MET Opera LADY IN THE VAN

See website for show times.

MADAMA BUTTERFLY Saturday, April 1 • 9:55AM

WORD SCRAMBLE Rearrange the letters to discover something pertaining to freezing.

FEORTSD

Answer: Defrost

PUZZLE NO. CW163410

G THIS... N I D A E R E YOU’R are too) tomer (Your cus

Advertise

ess n i s u b r U YO Here!

HOROSCOPES Dec. 22-Jan. 19

Capricorn Jan. 20-Feb. 18

B. 11 20 20 12 Clue: Sustenance

Apr.20-May20

TAURUS

May 21-June 21

Gemini

June 22- July 22

Cancer

July 23-Aug. 22

March 27 th • 10am- 2pm Reservations Recommended

251 Harbourfront Dr. NE, Salmon Arm (at the Prestige Inn) 250-833-1154

Taurus, offer others positive feedback when they deserve it. Your willingness to give credit where it’s due is why others find you so easy to work with.

GEMINI

Gemini, others will be very receptive to your fresh ideas this week. Be prepared to explain these ideas in as much detail as possible and enjoy the fruits of your labors.

CANCER

Cancer, some good news is just over the horizon. Resist the temptation to celebrate prematurely, but don’t be surprised when Lady Luck breaks your way.

LEO

Leo

A number of opportunities are coming your way in the near future, Leo. Just get ready to take advantage of these chances when opportunity knocks. It rarely knocks twice.

Aug. 23-Sept. 22

VIRGO

Virgo

Relationships are on your mind, Virgo. You are anxious to show loved ones how much you care for them, and they will respond in kind.

Sept. 23-Oct. 22

LIBRA

Libra

C. 21 4 20 19 25 13 5 Clue: Place to retain something

ARIES

Aries

Sagittarius IN THE SHUSWAP.

Nov. 22-Dec. 21

ENTERTAINMENT, NIGHTLIFE & RESTAURANTS

AQUARIUS

PISCES

Scorpio

YOUR GUIDE TO

Solve the code to discover words related to frozen foods. Each number corresponds to a letter. (Hint: 20 = o)

Feb. 19-Mar. 20

Oct. 23-Nov. 21

Details: 250.832.9461

CRYPTO FUN A. 11 19 20 23 5 16 Clue: Cold and hard

Taurus

Capricorn, a big project is yours to make work. This is a big responsibility, but you are up to the task. Keep forging ahead and you will be pleased with the results.

Aquarius

Mar. 21-Apr. 19

CAPRICORN

258 Shuswap St. NE • 250-832-9121

Focusing on one thing is a tricky proposition this week, Aquarius. You have a lot of things on your mind, but do your best to maintain focus. Take breaks, if necessary.

Pisces

CLUES DOWN

WORD SEARCH

Salmon Arm Custom Upholstery

D. 16 24 4 19 2 4 2 20 16 Clue: Comes from food CQ163400

Answers: A. frozen B. food C. storage D. nutrition

playing at THE GRAND 100 Hudson Avenue

BATMAN vs SUPERMAN

We cut to any size

APPETIZERS BAGELS BREAKFAST BRINE CAKE CHICKEN CHILLED CONVENIENCE COOKING CRYSTALS DEFROST DEHYDRATE DESSERT FAST FOODS FREEZER FROZEN HAMBURGERS

ICE ICE CREAM INNOVATION MEAL PACKAGES PANCAKES PRECOOKED PRESERVE REHEAT SHOPPING STOCKED SUPERMARKET TEMPERATURE VEGETABLES

LOOKING TO ADVERTISE? Call Chris

250-832-9461 Lakeshore News

SUDOKU

Libra, you have plenty on your plate lately, but you also have to find a way to fit in some time for rest. Running at a frantic pace is a recipe for burn-out.

SCORPIO

Scorpio, let go of some of the responsibilities you have recently taken on. Trust that others around you can handle these tasks just as capably. Enjoy the extra free time. You earned it.

SAGITTARIUS

Sagittarius, even though the world has lately presented plenty of twists and turns, you can still enjoy the ride. Keep an open mind to all new opportunities.

ANSWER TO PUZZLE NO. CW163410

WS163400

PUZZLE NO. SU163040

Wise customers read the fine print: **, *, †, ➤, «, ≥, §, ● The Power of Zero Sales Event offers are limited time offers which apply to retail deliveries of selected new and unused models purchased from participating dealers on or after March 18, 2016. Offers subject to change and may be extended without notice. All pricing includes freight ($1,745) and excludes licence, insurance, registration, any dealer administration fees, other dealer charges and other applicable fees and taxes. Dealer order/trade

Hellcat), 2015/2016 Dodge Grand Caravan (excluding CVP/SE Plus), 2015/2016 Dodge Journey (excluding CVP/SE Plus), 2015/2016 Jeep Grand Cherokee, 2015/2016 Ram 1500 (excluding Regular Cab 4x2 & 4x4) and Ram Heavy Duty. Bonus Cash will be deducted from the negotiated price after taxes. See your dealer for complete details. TMThe SiriusXM logo is a registered trademark of SiriusXM Satellite Radio Inc. ®Jeep is a registered trademark of FCA US LLC used under licence by FCA Canada Inc.

from prices for vehicles shown include Consumer Cash Discounts and do not include upgrades (e.g. paint). Upgrades available for additional cost. ● $1,000 Vancouver Auto Show Bonus Cash is available on select new 2015/2016 Chrysler, Dodge, Jeep, Ram and FIAT models purchased at participating Vancouver dealers between March 18 and 29, 2016 including the following: 2015/2016 Chrysler 300/300C, 2015/2016 Chrysler Town & Country, 2015/2016 Dodge Charger & Challenger (excluding SRT

plus applicable taxes at lease termination. See your dealer for complete details. ≥3.49% purchase financing for up to 96 months available on select new 2016 models to qualified customers on approved credit through RBC, Scotiabank and TD Auto Finance. Example: 2016 Chrysler 200 LX (28A) with a Purchase Price of $23,998 financed at 3.49% over 96 months with $0 down payment equals 416 weekly payments of $66 with a cost of borrowing of $3,514 and a total obligation of $27,512. §Starting

at participating dealers. SCI provides all credit approval, funding and leasing services. Dealer order/trade may be necessary. Example: 2016 Jeep Cherokee Sport with a Purchase Price of $26,998 leased at 2.49% for 60 months with a $0 security deposit and $365 due at delivery (includes first payment and lien registration) equals 60 monthly payments of $305 with a cost of borrowing of $2,368 and a total obligation of $18,373. Kilometre allowance of 18,000/year. Cost of $0.16 per excess kilometre

deposit and $336/$325 due at delivery (includes first payment and lien registration) equals 60 monthly payments of $276/$265 with a cost of borrowing of $2,820/$2,505 and a total obligation of $16,627/$15,934. Kilometre allowance of 18,000/year. Cost of $0.16 per excess kilometre plus applicable taxes at lease termination. See your dealer for complete details. «2.49% lease financing for up to 60 months available through SCI Lease Corp. to qualified customers on applicable new 2016 models

$0 and a total obligation of $26,998. ➤3.49% lease financing for up to 60 months available through SCI Lease Corp. to qualified customers on applicable new 2016 models at participating dealers. SCI provides all credit approval, funding and leasing services. Dealer order/trade may be necessary. Examples: 2016 Dodge Grand Caravan Canada Value Package/2016 Dodge Journey Canada Value Package with a Purchase Price of $22,998/$20,998 leased at 3.49% for 60 months with a $0 security

Cash Discounts are offered on select new 2016 vehicles and are deducted from the negotiated price before taxes. †0% purchase financing available on select new 2016 models to qualified customers on approved credit through RBC, Scotiabank and TD Auto Finance. Dealer order/trade may be necessary. Example: 2016 Jeep Cherokee Sport with a Purchase Price of $26,998 with a $0 down payment, financed at 0% for 84 months equals 182 biweekly payments of $148 with a cost of borrowing of

may be necessary. Dealer may sell for less. **0% purchase financing available to qualified retail customers on all 2016 Chrysler, Jeep, Dodge, Ram, FIAT models except 2016 Jeep Grand Cherokee and 2016 Dodge Viper. 0% lease financing available to qualified retail customers on the following models only: 2016 Chrysler Town & Country, 2016 Jeep Renegade, Cherokee and Grand Cherokee, 2016 Dodge Grand Caravan Crew and RT and FIAT 500X. See your dealer for complete details. *Consumer

A28 Friday, March 25, 2016 - Lakeshore News

T HE

WEEKLY≥

power

Starting from price for 2016 Dodge Grand Caravan SXT Plus shown: $30,940.§

26,998

141 2.49 @

BI-WEEKLY«

% OR

23,998

66 3.49

FOR 96 MONTHS WITH $0 DOWN GET

BASED ON A MONTHLY PAYMENT OF $305

FOR 60 MONTHS WITH $0 DOWN

OR GET

84 MONTHS FINANCING † FOR

ON OUR MOST POPULAR MODELS

Starting from price for 2016 Dodge Journey Crossroad shown: $32,140.§

T:13.5”

DBC_161023_I4CW_MLT_POZ.indd 1

T:10”

www.lakeshorenews.bc.ca

sales event

Purchase OR Lease Financing on all 2016 Models**

ZERO

TOTAL DISCOUNTS* UP TO

+$ ,

7100

2016 DODGE GRAND CARAVAN CANADA VALUE PACKAGE

WELL EQUIPPED FOR ONLY

22,998

LEASE FOR THE EQUIVALENT OF

127 3.49 @

BI-WEEKLY➤

20,998

LEASE FOR

THE EQUIVALENT OF

122 3.49 @

BI-WEEKLY➤ BASED ON A MONTHLY PAYMENT OF $265

FOR 60 MONTHS WITH $0 DOWN

36 MONTHS

ON OUR MOST POPULAR MODELS

PURCHASE PRICE INCLUDES $7,100 CONSUMER CASH* AND FREIGHT.

% OR

GET

BASED ON A MONTHLY PAYMENT OF $276

FOR 60 MONTHS WITH $0 DOWN

% OR

GET

72 MONTHS

FINANCING † FOR ON OUR MOST POPULAR MODELS

2016 JEEP CHEROKEE SPORT

WELL EQUIPPED FOR ONLY

PURCHASE PRICE INCLUDES FREIGHT.

LEASE FOR

THE EQUIVALENT OF

Starting from price for 2016 Jeep Cherokee Limited shown: $34,540.§

2016 DODGE JOURNEY CANADA VALUE PACKAGE

WELL EQUIPPED FOR ONLY

PURCHASE PRICE INCLUDES $2,000 CONSUMER CASH* AND FREIGHT.

60 MONTHS FINANCING † FOR

ON OUR MOST POPULAR MODELS

2016 CHRYSLER 200 LX

WELL EQUIPPED FOR ONLY

PURCHASE PRICE INCLUDES $2,500 CONSUMER CASH* AND FREIGHT.

FINANCE FOR

FINANCING † FOR

Starting from price for 2016 Chrysler 200 C shown: $30,140.§

GET $1,000 IN VANCOUVER AUTOSHOW BONUS CASH | MARCH 18TH – 29TH ON SELECT MODELS

●

CANADA’S #1-SELLING AUTOMAKER

chryslercanada.ca/offers

3/16/16 6:30 PM