Bless My Soul CafĂŠ Creole (Kree-ohl): A descendent of the French and/or Spanish who settled in Louisiana, combining European and Latin flavors. Along
with the French Plantation Chefs and their African Sous Chefs, they were introduced to the foods of the American Indians, creating a unique and wonderful cuisine. Bless My Soul family provides a multi-pure water system, while working with The North Coast Co-op, Loleta Cheese, Humboldt Grass Fed Beef, North Coast Bakery, The Tofu Shop and local farmers with organic produce whenever possible.
Good Feelings, Good Food.
29 Fifth Street Eureka, CA 95501 707.443.1090 www.blessmysoulcafe.com
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Starters Deep Fried Okra
6.95
Deep Fried Pickles
6.95
Hush Puppies
5.95
Whole okra dipped in a milk egg wash, rolled in corn mixture, served with Sweet Mama’s Creole Aioli. Kosher pickle spears dipped in a milk egg wash and dusted in flour, served with Sweet Mama’s Creole Aioli. Cornmeal batter, onions, spices deep fried and served with Sweet Mama’s Creole Aioli.
Broiled Bayou Shrimp
Mild 10.95
Sautéed shrimp then finished on the grill.
Spicy 12.95
Desiree’s Delight
12.95
Crab Cakes
14.95
Fresh crab & exquisitely-seasoned cream cheese wrapped in a wheat flour skin, deep fried and served with Sweet Mama’s Tartar Sauce. Homemade crab cakes served with Sweet Mama’s Tartar Sauce.
Frog Legs
Honey Glazed 12.95
Spicy Honey Glazed 14.95
Family Taster Platter
31.95
Chicken, Catfish, Oysters & Sweet Mama’s dipping sauces.
Homemade Macaroni and Cheese
7.95
Dinner Salad
4.95
Creamy Southern-style topped with sweet basil.
Soup
Cup 3.95
Corn Muffin
Single 1.50
Bowl 6.95 or
Basket of Four 5.25
Signature Salad Carrots, purple cabbage, cucumber, tomato, red bell peppers on a bed of corn, black eye peas, red beans and rice, covered in organic greens.
Your choice of: Prawns (sautéed or deep fried), Fried Tofu, Fried Catfish, Pan Seared Chicken Breast
16.95
Po’ Boy Sandwiches Tri-Tip Po Boy
15.95
Sliced Tri-tip, marinated in our chef’s zesty beer marinade, grilled and dressed in Sweet Mama’s Soul Q BBQ Sauce with flash seared cabbage and Mama’s Creole Aioli served on local organic French roll, paired with Hush Puppies.
Oyster Po’ Boy
17.95
Includes flash-seared cabbage and Sweet Mama’s Creole Aioli or Sweet Mama’s Tarter Sauce on local organic French roll, paired with Hush Puppies.
Catfish Po’ Boy
13.95
Includes flash-seared cabbage and Sweet Mama’s Creole Aioli or Sweet Mama’s Tarter Sauce on local organic French roll, paired with Hush Puppies.
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Veggie Sides Creole Corn Sauteed Cabbage Sweet Potato w/cinnamon & brown sugar Mashed Potatoes & Gravy
3.95 3.95 3.95 3.95
Collard Greens Black Eyed Peas Creole Herb Rice Red Beans & Rice
3.95 3.95 3.95 3.95
Creole Specialties Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Crawfish & Sausage Etoufée
25.95
Etoufée loosely translated means stew slow cooked in cast iron skillet with housemade roux trinity spicy or mild sausage and crawfish tail meat, served over our Creole herb rice. Shrimp & Crawfish Etoufée 29.95
Blackened Catfish Fillet
19.95
Catfish fillet seasoned with our traditional blackened seasoning, seared in a cast iron skillet and finished to a deep black patina.
Jambalaya with Louisiana Hot Sausage
19.95
The quintessential Cajun dish made with 3 types of hot sausage, stewed with thyme, celery, bell peppers, onions, cayenne pepper and tomatoes. A la carte - 10.95
Shrimp Creole
25.95
Sauteed in a savory Creole sauce with fresh celery, onions, bell peppers, garlic and tomatoes, served over our Creole herb rice.
Seafood Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Ahi
22.95
Yellow Fin Ahi tuna, traditionally served rare, or cooked to order. Smothered in caramelized onions & gala apples.
Oysters
21.95
Deep fried oysters rolled in our seasoned corn flour, served with Sweet Mama’s Tartar Sauce or sautéed with butter, garlic, white wine and trinity. A la carte - 12.95
Chris’s Peel and Eat Prawns
30.95
A pound of prawns, sautéed with garlic, trinity and white wine then served on a sizzling platter. A la carte - 22.95
Fried Catfish
16.95
Tastefully seasoned, rolled in corn flour and served with Sweet Mama’s Tartar Sauce. A la carte - 10.95
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Veggie Sides Creole Corn Sauteed Cabbage Sweet Potato w/cinnamon & brown sugar Mashed Potatoes & Gravy
3.95 3.95 3.95 3.95
Collard Greens Black Eyed Peas Creole Herb Rice Red Beans & Rice
3.95 3.95 3.95 3.95
Chicken Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Fried Chicken
15.95
Lightly floured boneless and skinless chicken or chicken breast, served with Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce. A la carte - 9.95
Chicken Breast Option - add 3.95
Chicken and Waffles
19.95
Lightly floured boneless and skinless chicken or chicken breast, cascading over fresh buttered buttermilk waffle, accompanied with Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce & syrup. A la carte - 14.95
Chicken Breast Option - add 3.95 Gluten Free - add 3.95
Jerk Fried Chicken
19.95
Sticky Love Sauce Chicken Breast
19.95
Chili Pepper Paste Chicken Breast
19.95
Chicken Creole
20.95
Lightly floured, deep fried boneless and skinless chicken or chicken breast covered with jerk sauce, topped with caramelized banana. Chicken Breast Option - add 3.95
All-natural chicken breast pan seared & smothered in Sweet Mama Janisse’s Award-Winning Sticky Love Fruit Mustard sauce.
All-natural chicken breast dusted with flour then pan seared, topped with Sweet Mama Janisse’s Award-Winning Chili Pepper paste.
Sauteed in a savory Creole sauce with fresh celery, onions, bell peppers, garlic and tomatoes, served over our Creole herb rice.
Please remember: really good food takes time to prepare!
Takes extra time.
Spicy.
Gluten-free.
Vegan.
Veggie Sides Creole Corn Sauteed Cabbage Sweet Potato w/cinnamon & brown sugar Mashed Potatoes & Gravy
3.95 3.95 3.95 3.95
Collard Greens Black Eyed Peas Creole Herb Rice Red Beans & Rice
3.95 3.95 3.95 3.95
Vegetarian Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side. All tofu dishes are prepared with local Tofu Shop tofu.
Mama’s Fried Tofu
14.95
(made spicy on request)
Tofu seasoned with herbs and spices then deep fried and served with Sweet Mama’s Creole Aioli.
Veggie Plate
16.95
Tofu Creole
19.95
Jerk Tofu
17.95
Tofu Etoufé
20.95
Select any three veggie sides from top of page.
Sauteed in a savory Creole sauce of fresh celery, onions, bell peppers, tomatoes and garlic served over our Creole herb rice and topped with fried tofu. Deep fried tofu steaks covered with Jerk sauce topped with caramelized bananas. Etoufé loosely translated means stew slow cooked in a cast iron skillet with homemade roox Trinity and local Tofu Shop tofu served over creole herb rice.
Beef Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Garlic Beef Confit
19.95
Slow roasted beef stuffed with fresh garlic and served with au jus.
A la carte - 10.95
BBQ Tri-Tip
19.95
Sliced Tri-Tip, marinated in our chef’s zesty beer marinade, then grilled and tossed in Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce.
Pork Entrées Entrées accompanied with cup of soup or salad, corn muffin & choice of one veggie side.
Creole Pork Roast
19.95
Fresh pork roast stuffed with bell peppers, onions, garlic and slow roasted, served with au jus. A la carte - 10.95
BBQ Pork Ribs
23.95
Papa Chris’ slow smoked, mesquite barbeque pork ribs, tossed in Sweet Mama Janisse’s Award-Winning Soul Q BBQ Sauce.
A la carte - (ribs only, no sides) Small Rack (16 oz. approx.) Large Rack (32 oz. approx.)
12.95 22.95
www.blessmysoulcafe.com
Beverages Sweet Mama’s Specialties Louisiana Sweet Tea Louisiana Ice Tea Mango Lemonade (includes one refill)
Soft Drinks 3.95 3.95 3.95
Hot Drinks
Juices *Nantucket Pomegranate Cherry 3.75 *Nantucket Peach Orange 3.75 Mango Nector
Pepsi or Diet Pepsi 1.75 A&W Rootbeer 1.75 A&W Cream Soda 1.75 Seven Up or Diet Seven Up 1.75 Grape Kool Aid (includes one refill) 3.00 Reeds Ginger Brew 3.50
Organic House Brewed Coffee 2.00 Assorted Hot Tea 2.75
3.95
* = 100% Juice
Craft
Local Lost Coast
Downtown Brown
3.75
Great White
3.75
Tangerine Wheat
3.75
Mad River
Steelhead Extra Pale Ale
3.75
IPA
3.75
Steelhead Extra Stout
3.75
3.25
Imported Red Stripe Jamaican Lager
3.75
Eel River Organic I.P.A.
3.75
North Coast Brother Thelonious Belgian Style Abbey Ale 5.50
Hard Cider Ace Perry Hard Cider Ace Joker Hard Cider
3.75 3.75
Non-Alcohol Beer
Domestic Budweiser Light
Lagunitas I.P.A.
3.50
Clausthauler
3.95
Ask about our current local draft beer selection.
No Split Checks on parties of 4 or more. A 20% gratuity may be added to large parties. We charge a $10 cakeage and corkage fee. To go boxes additional charge. Shared or split plate $5.00.