Simple Facts About How To Detoxify The Body Explained

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==== ==== For free videos and the latest information about detoxifying your body, please visit our site: http://howtodetoxbody.org/ ==== ====

People who suffer from candidiasis as a result of an overgrowth of candida albicans frequently have multiple chemical sensitivities and allergies. These are indications that their body is toxic and that the usual mechanisms for detoxifying the body are overworked and stressed. The detoxification of the body and in particular the liver is an important part of the treatment process of recovering from Candida. The liver plays an important role in maintaining health, vitality and energy levels. Our livers are responsible for dealing with the constant onslaught of toxic chemicals that are in our body and the environment. These toxic chemicals are in the air we breathe, the water we drink, the food we eat and the personal hygiene products and cosmetics we use. Some of the toxic chemicals that pass through the liver include: ·

Heavy metals such as lead, cadmium, mercury and aluminium.

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Solvents such as formaldehyde, toluene and acetone.

· Polycyclic hydrocarbons which are components of various pesticides and herbicides - including DDT, dioxin, 2,4,5-T, 2,4-D. ·

The halogenated compounds PCB and PCP.

We know that our exposure to chemical is probably high as the yearly production of synthetic pesticides exceeds 1.4 billion pounds in the United States alone. Also the United States dumps 600,000 tons of lead into the atmosphere each year. This means that it is difficult to avoid being exposed to chemicals. The liver of each individual will have a continuous load of chemicals to process. The ability of our livers to process these and other chemicals will determine our health and therefore also the health of our immune systems. When a candida overgrowth is also present in our bodies the toxic load on our liver is increased. Although the liver is not technically considered to be an organ of the immune system the liver does produce substances required by the immune system. Some of these substances produced by the liver are involved in the destruction of cancer cells and other dangerous materials. Damage to the liver is seen as one of the underlying reasons for the development of chronic candidiasis, as well as, chronic fatigue syndrome and other chronic illnesses. Even when the liver is only slightly damaged by toxic chemicals, the immune system can be severely compromised. The link between liver damage and developing an overgrowth of candida albicans is well documented in both animal and human studies. How can the liver's function be supported?


There are number of approaches needed to effectively support the liver so that health can be maintained. These include: · Eating whole, fresh (preferably organically grown) foods, with plenty of vegetables, nut, seeds and beans. ·

Living a healthy lifestyle - avoid alcohol and cigarette smoking.

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Exercising regularly and having rest and plenty of sleep.

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Drinking plenty of filtered water.

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Taking a good multivitamin and mineral supplement.

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Using a herbal cleansing program at least once every year.

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Avoiding as many chemicals in the environment as is possible.

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Use the safe colon cleansing program so that the toxic lead on the liver is reduced.

There are some foods which help to protect the liver from damage and also help to improve liver functions. Foods and herbs and spices which are beneficial for the liver and should be included regularly in an anti-candida program include: ·

garlic,

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legumes,

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onions,

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pears and apples,

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members of the cabbage family, especially broccoli, Brussels sprouts and cabbage,

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artichokes,

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beets,

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carrots,

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burdock,

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dandelion root,

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yellowdock,

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rosemary,


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calendula,

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turmeric and cinnamon.

Taking a good vitamin and mineral supplement is essential for dealing with toxic chemicals. Vitamin C, beta-carotene and vitamin E are important for protecting the liver from damage and also for helping in the detoxification process. The B group vitamins, calcium and trace minerals are also important for the elimination of heavy metals from the body. Our liver is a very important organ for health. It is vital (among other functions) for the removal of toxic chemicals from our body and for the production of chemicals needed by our immune system. Without an effectively functioning liver our bodies are prone to the development of a candida overgrowth. In addition a healthy diet and lifestyle it is recommended that you take a good multivitamin and mineral supplement daily and use herbal treatment to detoxify your liver at least every year and follow the safe colon cleansing program. (Use the navigation buttons to the left of the page to find the products you need to regain your health.) References Alexander, J. 1998, Detox: For the Body, Mind and Spirit. Simon and Schuster. Cabot, S. and Jasinska, M. 2005, The Ultimate Detox. WHAS. Holden, S., Hudson, K., Tilman, J. & D. Wolf, 2003, The Ultimate Guide to Health from Nature. Asrolog Publication. Martin, J.M. and Rona, Z.P. 2000, Complete Candida Yeast Guidebook. Prima. Schepper, L. 1990, Candida: Symptoms, Causes and Cure. Schepper.

Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential vitamin and mineral supplement and many other methods, including herbal remedies. Visit Dr Jenny's blog and join her newsletter for more quality information.

Article Source: http://EzineArticles.com/?expert=Dr_Jenny_Tylee


==== ==== For free videos and the latest information about detoxifying your body, please visit our site: http://howtodetoxbody.org/ ==== ====


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