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With the increase in cigarette brands and stress rates, more and more individuals are turning to smoking for stress relieve and cures to their daily life problems. What they're seldom aware of is the fact that with each cigarette smoked, they are actually inhaling a whole lot of chemicals into their lungs that would build up over time causing a toxic coating along the walls of their lungs. This would more often than not, result in smokers lungs.   Smoker's lung usually happens when the fine particles in the lungs called cilia isn't able to clean out the toxic buildup causing the smoker to experience smokers cough. There are ways to obtain clear lungs and repair these damages lungs, the most effective thing to do would be to kick the habit and stop smoking.   However, if that doesn't work out too well for you then there is an alternative as well. After plenty of research, it has been found that you can eradicate smoker's lungs by taking advantage of pressure points. This procedure is adapted from acupuncture and works in similar ways, the only difference is that instead of using the pressure of needles, you use your own thumb and fore finger, thus the reason why this is called acupressure. Many have found this method effective and useful in clearing up their lungs.   If done correctly, acupressure can stimulate the body's natural healing abilities and enhance circulation of both the blood and the body's vital energy. It has been determined that certain pressure points improve the health of your lungs and can get rid of acute or chronic coughs. For a faster cure and more effective results, use this method along with a combination of supplements and vitamins to cleanse out the toxin buildup from your lungs. Smoking can bring down the quality of your life and decrease longevity, so quit smoking now and pick up a few healthier habits instead.
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