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In spite of the prescriptive and over-the-counter medications available, a natural health cure for diarrhea is far preferable, because it targets the root cause rather than just the symptoms. As with any remedy, it is helpful if the cause of the diarrhea is known, but even if you are not sure, there are basic steps you can take to heal your digestive system. There are some prescription drugs that can be used to treat diarrhea, but they also interfere with some of the natural body mechanisms involving the immune system. This is so important to the self-cleansing action of the body that such drugs can be dangerous to your health, and a natural health cure is capable of helping your condition without interfering with your immune system. There are several forms of diarrhea, although many of the symptoms are described by the term Irritable Bowel Syndrome (IBS) in which Natural health cures for diarrhea can be classified as to their effect: some deal with the diarrhea symptom itself, others calm your body, while yet others target the tone and the health of your gastrointestinal tract. These shall be discussed according to what they do as opposed to what they actually are, since each natural health cure can tackle the same problem in a different way. A. Dealing with Toxins Toxins are substances foreign to the human body, and that can cause diarrhea in a number of ways. Examples of toxins are pesticides and weed killers, various forms of pollution, heavy metals such as lead, mercury and tin and toxins emitted by unfriendly or imbalanced bacteria in your gut. Not all bacteria emit toxins, and there are around 400 types of bacteria that live in symbiosis with your body, helping your digestion while you give them sustenance. Without them you would be unlikely to function properly. Toxins can have many effects on your body, but diarrhea is one of the more unpleasant symptoms. One of the most effective ways to eliminate toxins from your body quickly is by ingesting activated charcoal: the surface attracts toxins and binds them to the surface. The toxins, no matter what type they are, are then carried out of your body on the charcoal. An added advantage of charcoal is that it adsorbs gases, and so resolves the flatulence problem that is frequently associated with diarrhea. B. Dealing with Toxins: Bacteria Although activated charcoal can be used to expel toxins from the body, it does not tackle the source of the problem. As stated earlier, an effective natural health cure for diarrhea gets to the
root cause, not just the symptoms. To achieve this, the bacteria generating the toxins have to be destroyed or rebalanced. This can be done by use of a probiotic. A probiotic consists of so-called good bacteria that can occupy the sites on the intestinal wall that would otherwise have attracted the harmful bacteria such as E. Coli. It is well known that E. Coli causes diarrhea, but what most people don't know is that a probiotic drink can chase them from your gut. There are only certain parts of your intestinal wall that bacteria can attach; otherwise they are passed through your body. The probiotic bacteria take up these sites, and so, the bacteria that cause diarrhea are passed through your system with it. Probiotics come in several forms these days, though the most well known form is yogurt. However, there is a problem with many yogurts, in that most brands are laden with preservatives and refined sugars. Unsweetened yogurts are best. C. Relieving Stress and Anxiety Stress and anxiety are another cause of diarrhea, both acute and chronic. Two great remedies are catnip and chamomile. They help to reduce stress, and slow down the unnaturally high activity of the intestine that is pushing food contents and nutrients through your system before being absorbed. D. Resolving Dietary Problems Conditions such as celiac disease are caused by a reaction of the immune system to certain components of food. In the case of celiac disease, it is the gluten in wheat that provokes an inflammatory response from the immune system. This inflammation of the lining of the intestine causes it to become hyperactive and force its contents through the intestinal tract as rapidly as possible, along with unformed, liquid feces. Another such substance is lactose, a sugar found in milk. In such cases, part of the answer to the problem is diet and the avoidance of wheat and dairy products such as milk, butter and cheese will be of benefit. Although avoiding dietary irritants can help resolve diarrhea provoked by gluten, this may not be a total natural health cure if there are compounding issues occurring. E. Improving your Nutritional Intake Diarrhea can lead to a wide array of nutritional deficiencies, because the spastic intestinal wall is not given the opportunity to absorb nutrients as they pass through. There are many sources of nutrition that can help to prevent and cure diarrhea, and can also make up for the nutritional deficiencies caused by lack of absorption. Among these are bananas that replace the lost potassium, oily fish or fish oil capsules that provide the essential fatty acids that not only help to dispel diarrhea but also maintain your health, astringent foods such as pomegranate, carob and tannins in black teas and the nutrients available from juiced greens and fruits. All of these help to maintain the balance of vitamins and minerals needed for good health, plus they help settle and heal your intestine so you are not dealing with cumbersome, painful symptoms such as diarrhea. No one remedy may be a cure-all. Typically healing your digestive system requires a broader,
holistic approach that includes incorporating several aspects of your mind, body and spirit connections. However, the remedies listed above are a few of the most effective natural health treatments for diarrhea. Keep in mind the importance of addressing the root causes of your symptoms and addressing them in a healing manner and not just with a cover up band aid. An herbal and supplement program is also of great value in detoxifying, repairing and rebuilding the body.
If you are seeking a natural cure for your diarrhea download my free report 13 Life Changing Answers to the Most Frequently Asked Questions about Irritable Bowel Syndrome where you will find even more effective methods of curing your diarrhea that I found astoundingly effective in curing my condition.
Article Source: http://EzineArticles.com/?expert=Kelly_Hoffman
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