==== ==== For free videos and the latest information about detoxifying your body, please visit our site: http://howtodetoxbody.org/ ==== ====
It is important to understand the reason behind your Body Cleanse. We believe this is probably the most vital part of the actual diet. Let us start by saying that diet detox, body cleanse diets, lemonade detox diets, grapefruit diets and other cleansing programs have their place in our overall health program, but need to be done correctly and at the right time and in the right sequence to be healthy and beneficial to the body. Do them incorrectly or at the wrong time, and you will be doing more harm than good. The next statement that should be clarified is that not all detox diets are actually detox diets, and not all diets are actually diets. A lemonade detox diet is actually a hard core detox, that is not for everyone. On the other hand, a juice detox diet could be considered suitable for everyone. You have to be attuned to your body and your ultimate health requirements (notice I did not say goal). Most diets that people 'slave away' at and 'battle with' are also probably just torture that is unnecessary. A controlled diet is for a reason, however a lifestyle diet change is an enjoyable experience and a way of life that is not a struggle. Get the balance right, and you will flourish. Get the balance wrong and you will struggle on an on going basis. We believe in detox diets that detoxify your system in a controlled manner for the benefit of your body. If you are looking to remove the toxins from your body, then there are more issues at stake rather than simply starving yourself. Toxins are a build up of impurities and fats and chemicals that are 'stuck' in your body. Like any job, you would use the right tool, in the correct manner to get the job done right. If you want to lose weight on the detox diet, then you would use a different tool, and use it differently. So, back to the original statement; Not all detox diets are actually detox diets. You need to be very specific on what you are trying to achieve. Ask yourself better questions before you start. Am I trying to detoxify? Detoxify what? Is it my liver? Is it my kidneys? Am I trying to just clean up my act and feel better? Am I trying to lose weight? Do I want a lifestyle Change? Why am I doing this? Will I notice a difference immediately? Am I setting myself up for hardship and failure? Ask yourself better questions, and you will get better answers, and the right answers. If you are adamant that you only want a detox diet, then visit our site, and we can at least give you a detox diet that is at least healthy and not going to do you harm. Life and health is to be fun, not a
struggle.
We want you to get your balance right. When you reach that point of health, you will want to share the good news. For more information on what you should do, and how you should do it, then simply visit 'the detox cleanse club' at: [http://detoxdietsforwomenover30.myhealthandliving.com]. Be the best you can possibly be.
Article Source: http://EzineArticles.com/?expert=David_J_Cummings
==== ==== For free videos and the latest information about detoxifying your body, please visit our site: http://howtodetoxbody.org/ ==== ====