29 minute read
Summer Camps.........................................23–25 Community Events ...................................17–22 Preschool/Youth Nature and the Outdoors.........................27–29
Sports and Fitness
BACKYARD BEACH PARTY BACKYARD BEACH PARTY
The Banneker backyard becomes the neighborhood super sunny beach! Preschoolers can make a castle in the sand, keep cool in the sprinkler, and have fun with beach toys. Fridays, June 17 and July 15 • 10:30–4 p.m. FREE • For ages 5 yrs. and under w/parent. No reservations required, walk up and enjoy!
Turf Time for Toddlers
The indoor turf field at the Twin Lakes Recreation Center provides you and your young child with ample space to run, play, and practice ball throwing, catching and kicking skills.
This free-time play is parent or caretaker supervised physical play. TLRC staff does not supervise this area during the program and children cannot be dropped off without supervision. For more information, contact the TLRC at 349-3720. Tu, Th • 9:30–10:30 a.m. $5, FREE for TLRC members • For ages 1–6 yrs. w/parent. Twin Lakes Recreation Center
Youth Tennis Lessons
Pick up a racquet and join MC Tennis on the courts this summer! MC Tennis is operated by Bloomington High School South Boys’ Tennis Coach Matt Corry. All instructors are Bloomington High School South coaches or accomplished South players. Clinics are offered in partnership with the United States Tennis Association (USTA) and follow the USTA curriculum. Participants are divided into small groups based on skill level. For more information on clinics or private lessons, contact Coach Corry at 812-606-2844 or mctennisllc@gmail.com, or visit the MC Tennis website at www.mctennis.info.
$120 • Register by 6/3 • Beginner/Intermediate Bloomington High School South, 1965 S. Walnut Ave.
Ages 5–18 yrs. Tu 5/31–7/26 • 5–6 p.m. • 270201-A Tu 5/31–7/26 • 6–7 p.m. • 270201-B W 6/1–7/27 • 5–6 p.m. • 270201-C W 6/1–7/27 • 6–7 p.m. • 270201-D No clinics will be held during IHSAA Dead Week (July 4–10). Rain make-up dates are tentatively scheduled for Thursday of the week a clinic is cancelled.
Public play on tennis courts at Winslow Sports Complex, Bryan Park, Southeast Park, Park Ridge East, Sherwood Oaks Park, and RCA Community Park; and public play on pickleball courts at RCA Community Park and Switchyard Park, is permitted whenever the courts are not being used by Bloomington Parks and Recreation. Available hours are posted at each site.
Special Olympics Indiana— Monroe County
See page 34.
Youth Baseball
The Bloomington Junior League Baseball Association (BJLBA, ages 5–12 yrs.) and the Monroe County Senior League Baseball Association (MCSLBA, ages 13–18 yrs.), in partnership with Bloomington Parks and Recreation, announces the opening of baseball league registration for players of all skill levels. Regular season practices and games take place at the Winslow Sports Complex. Registration for Buddy Ball, BJLBA’s inclusive recreational baseball program, is also open.
To register for any BJLBA or MCSLBA program, visit bjlba.org or mcslba.org/seasons/spring. The websites will be updated with registration dates and costs for each program. For more information about managing a team, contact coachescorner@bjlba.org or coachescorner@mcslba.org.
See page 33.
See page 6.
For ASA Asabela Studio aerial fitness classes, visit asabelastudio.com. Twin Lakes Recreation Center
BRYAN PARK AND MILLS POOLS
See pages 10–11.
For facility and membership information, see pages 12–13. For programs, see pages 30–33.
For all Nature and the Outdoors programs: Price is per person. Children under age 12 yrs. must be accompanied by a registered adult. Activities may be both inside and outside, so please dress for the weather.
Griffy Lake Nature Preserve
See page 7.
Discover new places, navigate scenic trails and make the most of your time by finding City of Bloomington Parks & Recreation on the OuterSpatial mobile app. Ready to begin your adventure?
City of Bloomington Parks & Recreation
Roving Naturalist
Roving Naturalists are available for private natural resource programs. To schedule a visit with one of our Roving Naturalists, email rebecca.swift@bloomington.in.gov.
Women in Nature Gaining Skills (W.I.N.G.S.)
Women in Nature Gaining Skills (W.I.N.G.S.) encourages and empowers women through teaching skills needed to partake in outdoor recreation activities in south central Indiana. Each W.I.N.G.S. event features woman-led, hands-on training, with the goal of building a community of women interested in the outdoors. W.I.N.G.S. events take place the third Sunday of each month and are open to ages 16 yrs. and up. For more information on how to join, visit SCINWINGS on Facebook.
Nature Sounds
See page 17.
Experience a fun way to plant native seeds with slingshots in your backyard! Learn about the importance of planting native seeds for wildlife, and how native plants contribute to ecological succession. Be prepared for a short hike around a native prairie. Instructor: Maggie Vaitkus
Sa 4/16 • 1–2 p.m. • Register by 4/12 • 140008-A $5/in-city, $6/non-city • For all ages. Sherwood Oaks Park—Meet at the shelter.
Spring Equinox Fire Celebration and Craft
Celebrate the arrival of spring and shake off winter with a fire and craft! Learn how to use tree identification to safely build your best campfire. There will be several examples of fire-starting techniques, including char cloth and a friction fire explanation and demonstration. Though this event is for all ages, participants age 8 yrs. and up will be able to make a spoon (with parent supervision) using a process called coal-burning. Instructor: Andrew Naugle
Sa 4/23 • 12:30–2:30 p.m. • Register by 4/19 • 140009-A $5/in-city, $6/non-city • For all ages. Lower Cascades Park—Meet at the Sycamore Shelter.
Earth Week Creek Cleanup
This Earth Week, spend time giving back by helping clear debris along riparian corridors at Jackson Creek along the Jackson Creek Trail and in Sherwood Oaks Park. We’ll provide trash bags and gloves; you bring your enthusiasm and love of nature, and together we’ll help keep our waterways litter free! To be part of the cleanup, sign up online at bloomington.in.gov/parksvol. Instructor: Andrew Naugle
Su 4/24 • 2–4 p.m. FREE • For all ages. Sherwood Oaks Park—Meet at the shelter.
Canoe Find It?
Learn basic boater safety and paddling tips from an instructor before beginning a scavenger hunt that highlights various points of interest around Griffy Lake. Collect points for a chance to win prizes! Bring a water bottle and dress for the weather. Boats, paddles, and PFDs are provided. Children under age 14 yrs. must be accompanied by a registered adult. Instructor: Zach Ryan
Sa 5/14 • 10 a.m.–noon • Register by 5/10 • 240001-A Su 5/15 • 10 a.m.–noon • Register by 5/10 • 240001-B $10/in-city, $12/non-city • For all ages. Griffy Lake Nature Preserve—Meet at boathouse.
Night Paddle
Experience an evening of peace and serenity on Griffy Lake during the full moon. Watercraft, paddles and life jackets are provided. Children age 14 yrs. and younger must be accompanied by a registered adult. Bring a flashlight to help you navigate back to your vehicle once you return to dry land.
M 5/16 • 8:30–10 p.m. • Register by 5/11 • 240002-A Tu 6/14 • 9–10:30 p.m. • Register by 6/9 • 240002-B W 7/13 • 9–10:30 p.m. • Register by 7/7 • 240002-C Th 8/11 • 8:30–10 p.m. • Register by 8/5 • 240002-D Sa 9/10 • 7:30–9 p.m. • Register by 9/6 • 240002-E Su 10/9 • 7–8:30 p.m. • Register by 10/4 • 240002-F $10/in-city, $12/non-city • For all ages. Griffy Lake Nature Preserve—Meet at boathouse.
Enter the world of plants and learn more than just identification. Participants will discuss common plants and learn how they may be used for food, medicine, or tools. Bring drinking water and be prepared for moderate hiking. Instructor: Andrew Naugle
Sa 5/21 • 1–3 p.m. • Register by 5/17 • 240003-A $8/in-city, $10/non-city • For ages 12 yrs. and up. Griffy Lake Nature Preserve—Meet at boathouse.
Fungal Fun
Come along on a hike to learn how to identify wild mushrooms, where to find these delights, and how to safely prepare them. With some science, some hiking, and some new fungal finds, this afternoon begins our journey as mycologists and foragers! Bring drinking water and be prepared for moderate hiking. Instructor: Mary Claire Noble
Su 5/22 • 1–2:30 p.m. • Register by 5/17 • 240004-A $5/in-city, $6/non-city • For ages 15 yrs. and up. Leonard Springs Nature Park—Meet in parking lot.
Navigation: The Art of Finding Yourself
Use the sun, moon, stars, trees, plants, erosion, and animals to determine direction, time, and to find resources like food and water. Bring drinking water and be prepared for moderate hiking. Instructor: Andrew Naugle
Sa 6/4 • 2–3:30 p.m. • Register by 5/31 • 240005-A $5/in-city, $6/non-city • For ages 12 yrs. and up w/parent. Wapehani Mountain Bike Park—Meet near parking lot.
Get Outdoors Day
Get Outdoors Day is a free, open-house styled event where people can come to learn about local outdoor opportunities. Stop by the Pavilion Lawn at Switchyard Park to try a new outdoor activity or introduce your family to favorites like hiking, paddling, and birdwatching. Spend some time outside planning for your next outdoor adventure! For updated information on Get Outdoors Day, visit the Parks and Recreation website and follow City of Bloomington, IN - Parks and Recreation on Facebook. Share your photos on social media using #GetOutdoorsDay2022!
Sa 6/11 • 11 a.m.–1 p.m. • FREE Switchyard Park—Pavilion Lawn
Fossil Frenzy
What walked/crawled/swam where you are standing, millions of years ago? Join us in a hunt for the fossils of Indiana. Expect a short introduction on what to look for, followed by a half-mile hike to Griffy Creek to scour the fossil beds. Bring drinking water and wear comfortable, water-resistant footwear. Instructor: Zach Ryan
Sa 6/11 • 4:30–5:30 p.m. • Register by 6/7 • 240006-A Sa 6/11 • 6–7 p.m. • Register by 6/7 • 240006-B $5/in-city, $6/non-city • For all ages. Griffy Lake Nature Preserve—Meet at boathouse.
Take a naturalist-led night hike, relying on the light of the moon to guide us along the trails of Leonard Springs Nature Park. Should the skies be clear, we will also have a beautiful view of the stars. Wear comfortable shoes and be prepared for moderate hiking. Instructor: Emily Gardner
Tu 6/14 • 9:30–11 p.m. • Register by 6/9 • 240007-A $5/in-city, $6/non-city • For all ages. Leonard Springs Nature Park—Meet in parking lot.
Urban Foraging
Come learn how to be a conscientious urban forager and discuss how to make delicious wild edibles collected from your yard a part of your everyday diet! Bring a foraging bag if you wish, or a camera to document wild edibles during the naturalist-led hike around the park. Instructor: Mary Claire Noble
Sa 6/18 • 2–3:30 p.m. • Register by 6/14 • 240008-A $5/in-city, $6/non-city • 8 yrs. and up w/parent. RCA Community Park—Meet in Small Shelter.
Bee a Good Neighbor
Bees play vital roles in our everyday lives; in fact, most of the food we eat depends on pollination from bees. Learn fun facts about honeybees and other pollinators while hiking through Sherwood Oaks and Goat Farm Parks, and discuss ways to promote pollinator-friendly habitat in your own backyard. Bring drinking water and be prepared to walk on paved trails to view various pollinator habitats. Instructor: Zach Ryan
Sa 7/9 • noon–2 p.m. • Register by 7/5 • 240009-A $5/in-city, $6/non-city • For all ages. Sherwood Oaks Park—Meet in shelter.
Rekindle the Ancient Fire
This program goes into thorough detail of finding, processing, and using the parts of a bow-drill. The program includes knife safety, tree identification, history, and techniques. Every participant will leave with a bow-drill kit and a working knowledge of how to use it. Bring a fixed-blade knife if you have one. Instructor: Andrew Naugle
Sa 7/16 • 12:30–3:30 p.m. • Register by 7/12 • 240010-A $12/in-city, $15/non-city • For ages 12 yrs. and up w/parent. Lower Cascades Park—Meet at Sycamore Shelter.
Natural Rope and Plant Cordage
During this hands-on program, learn to identify, find, and process plants that can be used for making cordage. We will demonstrate how humans have used—and still use—cordage to make fire, jewelry, clothes, and even traps. Bring a pendant to hang from your new cordage necklace! Instructor: Andrew Naugle
Sa 8/6 • 12:30–2:30 p.m. • Register by 8/2 • 240011-A $5/in-city, $6/non-city • For ages 8 yrs. and up w/parent. Wapehani Mountain Bike Park— Meet in parking lot.
Composting Basics
Learn how to prepare your gardens for fall, how to incorporate composting in your own backyard, and why composting is important. We will learn about more ways to be sustainable and how to have an eco-friendly garden that benefits us and our pollinator friends! Instructor: Mary Claire Noble
Su 8/14 • 2:30–3:30 p.m. • Register by 8/9 • 240012-A $5/in-city, $6/non-city • For all ages. Winslow Woods Park—Meet in shelter.
Wellness on Water
Classes start with a short land lesson reviewing simple safety tips and practical information for success on the water. You will be supported and coached on how to enter and exit the board from the dock, how to paddle from various positions (including kneeling and sitting), how to paddle for power and speed, simple turns and how to return to your board from the water. (Swimming is prohibited, but occasionally someone falls off the board, typically when they are feeling confident and trying more challenging skills). Participants age 14 yrs. and younger must be accompanied by a registered adult. Participants are encouraged to bring a water bottle; life jackets, paddles, and boards are provided. Griffy Lake Nature Preserve—Meet at boathouse. $20/in-city, $25/non-city • Instructor: Tyler Ferguson
SUP Learn to Paddle
This introductory class is for those who want to learn to stand up paddle (SUP). You don’t HAVE to stand; it is possible to sit or kneel! We’ll paddle to a quiet spot on the lake and then sit or recline on our boards for a few stretches and some quiet meditation taking in the sights and sounds of nature.
F 6/17 • 6:30–8 p.m. • Register by 6/14 • 240015-A Sa 6/18 • 8:30–10 a.m. • Register by 6/14 • 240015-B Sa 7/9 • 10:30 a.m.–noon • Register by 7/5 • 240015-C For ages 8 yrs. and up.
SUP Over 50
This Learn to Paddle class is specifically for those over age 50 yrs. We’ll paddle to a quiet spot on the water, refining our paddling technique, looking for wildlife from this fun perspective. We’ll find a quiet spot for a rest and meditation in a comfortable seated or reclined position while enjoying nature’s soundtrack.
Sa 6/18 • 10:30 a.m.–noon • Register by 6/14 • 240018-A F 7/8 • 6–7:30 p.m. • Register by 7/5 • 240018-B For ages 50 yrs. and up.
This class is appropriate for those with some yoga training and experience controlling a stand up paddleboard (SUP). We’ll paddle to a nearby cove, drop anchors (included) and try some common yoga poses and stretches. Expect to visit standing poses, like Warrior 1 and 2. If needed, modifications will be given for standing poses. This class is great for those who want to expand their yoga practice and spend more time on the water.
M 6/20 • 6:30–8 p.m. • Register by 6/14 • 240016-A M 7/11 • 6:30–8 p.m. • Register by 7/5 • 240016-B M 7/18 • 6:30–8 p.m. • Register by 7/12 • 240016-C M 7/25 • 6:30–8 p.m. • Register by 7/19 • 240016-D M 8/1 • 6:30–8 p.m. • Register by 7/26 • 240016-E For ages 15 yrs. and up.
SUP for Parents and Kids
This class is perfect for kids interested in learning how to stand up paddle (SUP) and the adult(s) who wish to learn alongside them. You don’t have to STAND on a paddleboard; there are paddling options for those who would rather kneel or sit. We’ll refine our paddling techniques on the lake while looking for wildlife from this fun perspective.
Su 6/19 • 10:30 a.m.–noon • Register by 6/14 • 240017-A Sa 7/9 • 10:30 a.m.–noon • Register by 7/5 • 240017-B For ages 8 yrs. and up w/parent.
SUP Solstice Paddle and Meditation
Plan on a quick review of stand up paddle (SUP) safety tips on land and light coaching on the water. It is best if you already know how to paddle or have previously taken one of our SUP classes. We’ll paddle to the middle of the lake, try some light stretching and simple yoga poses if you choose to join in, then settle in for a quiet observation of the beauty around us. Connect to nature and Mother Earth on this very special occasion.
Tu 6/21 • 7:30–9:30 p.m. • Register by 6/16 • 240019-A For ages 8 yrs. and up w/parent.
SUP Beginner Yoga
This beginner-level class is appropriate for those new to yoga and newer to stand up paddleboarding (SUP). We recommend trying the SUP Learn to Paddle class if you have never tried a paddleboard before. We’ll paddle to a nearby cove, drop anchors (included) and try some common yoga poses. Poses will be low to the board.
Sa 7/9 • 8:30–10 a.m. • Register by 7/5 • 240020-A For ages 15 yrs. and up.
Outdoor Art & Nature Crafts
Whether its the colors of a sunset or the intricacy of a beetle’s wing, learn how to create natural plant dyes and be inspired by your surroundings. Participants will have access to locally foraged plant products and will be able to take home their own nature-themed art. Instructor: Emily Gardner
Su 8/21 • noon–1:30 p.m. • Register by 8/16 • 240013-A $8/in-city, $10/non-city • For all ages. Winslow Woods Park—Meet at shelter.
Animal Tracking Basics and Beyond
Learn about local wildlife on this naturalist-led hike around Wapehani Mountain Bike Park. There will be instruction and exercises to teach how to identify the signs wildlife leave behind. Bring drinking water and be prepared for moderate hiking. Instructor: Andrew Naugle
Sa 8/27 • 12:30–2:30 p.m. • Register by 8/23 • 240014-A $5/in-city, $6/non-city • For ages 10 yrs. and up w/parent. Wapehani Mountain Bike Park—Meet in parking lot.
Endwright East Active Living Community Center
Facility information see pages 12–13. twinlakesrecreation.com
Healthy Living PERSONAL TRAINING
The TLRC’s personal trainers design programs that are individualized for your age, body, lifestyle and goals. TLRC personal trainers are certified, experienced, and educated. A 30-minute wellness consultation is included as a part of each personal training package. All personal training sessions are non-transferable and nonrefundable, and must be used within six months of purchase. For more information, contact Mark Sterner at 349-3768 or sternerm@bloomington.in.gov. Meet our personal trainers at twinlakesrecreation.com.
NON-MEMBERS BUDDY—You and a friend
5 one-hour sessions $440
Meet Max Tuttle
Certified Personal Trainer (ACE) CPR/First Aid/AED Certified M.A. in Exercise Science
During the past five years, I have coached athletes to improve their speed and conditioning. I have been a personal trainer for two years. The skills and methods I learned as a professional runner help me train individuals to find their potential and take their performance to a higher level. I have coached at the high school, collegiate, and professional level in my sport while specializing in sprints/hurdles, explosiveness training, and sport-specific strength progression.
btownparks
twinlakesrecreation.com
Fitness Assessments
The data collected from a fitness assessment gives you a starting point, and provides a baseline to compare to as you make progress toward your fitness goals. Contact Megan Stark at 349-3770 or starme@bloomington.in.gov to learn more about body composition tests, or to schedule a fitness assessment.
Twin Lakes Recreation Center membership is not required to have a fitness assessment. Fitness assessments include:
• Free recording of your resting heart rate and blood pressure. • Optional tests for estimates of body composition, in particular body fat: —Skinfold analysis: $25 —Bioimpedance analysis: $5 Twin Lakes Recreation Center By appointment only • For all ages.
Adult (50+) FREE Programs
Lower Level (unless otherwise noted) The lower level is open Monday–Friday from 8 a.m.–3 p.m. The lower level is closed on weekends except for reservations and scheduled activities.
TLRC membership is not required to participate. Please call to check availability. For more information about the programs, call 349-3720.
Lap Quilting
Tu • 9:30–11:30 a.m.
Tai Chi Qigong
W • 11:45 a.m.
See page 4.
The TLRC is an Active&Fit participating facility. Active&Fit is an exercise and fitness program designed to help you achieve better health through regular exercise. The Active&Fit program includes no- or low-cost membership at the Twin Lakes Recreation Center, website resources and support from Active&Fit’s toll-free member services hotline. If your health plan offers Active&Fit and you would like more information about the TLRC, please ask at the front desk or call 349-3720. You may also visit Active&Fit at ActiveandFit.com. Active&Fit is a federally registered trademark of American Specialty Health Incorporated.
The Twin Lakes Recreation Center is a Silver&Fit participating fitness facility! Silver&Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with M950-395A (5/12) © 2012 American Specialty Health Incorporated (ASH). All rights reserved. Healthy Living is Golden and the Silver&Fit logo are trademarks of ASH. no-cost or low-cost fitness plans. Silver&Fit is provided by American Specialty Health Incorporated. If your health plan offers Silver&Fit and you would like more information about the TLRC, please ask at the front desk or call 349-3720. You may also visit Silver&Fit at SilverandFit.com. Silver&Fit is a federally registered trademark of American Specialty Health Incorporated.
FitnessCoach
The FitnessCoach program offers fitness center and at-home exercise options to its covered special needs or dual-eligible members who also qualify for Medicare/Medicaid. Covered members may include individuals covered by Medicaid or those with physical impairments, developmental disabilities, cognitive impairments, or mental/behavioral health conditions, or other individuals with special needs who may benefit from improved physical fitness. The FitnessCoach program includes a TLRC membership (the TLRC welcomes members to bring caregivers if needed to help them use the services and equipment), home fitness kit options for those who prefer to exercise at home, website resources, and support from the FitnessCoach program’s toll-free member services hotline and on their website. For more information, call 888-369-2746 or visit fitnesscoach.com.
One Pass
Info coming from company soon! For more information, please ask at the front desk or call 349-3720. A fitness program to help you live your best life. Renew Active from UnitedHealthcare is available with select Medicare Advantage plans. Designed around you and your goals, Renew Active offers access to the Twin Lakes Recreation Center as well as online brain exercises to help keep both your body and your mind active—all at no additional cost. For more information, visit myrenewactive.com.
The SilverSneakers program is the nation’s leading exercise program designed exclusively for older adults. The program offers physical activity, health education, and social events for Medicare-eligible and Group Retiree members. If you qualify, your Twin Lakes Recreation Center membership is free! Inquire at the front desk to check your eligibility or to sign up.
SilverSneakers Circuit
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout.
SilverSneakers Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
SilverSneakers Yoga
Move your whole body through a complete series of seated and standing yoga poses.
Twin Lakes Recreation Center
btownparks
twinlakesrecreation.com
Group Exercise Registration
Session III: May 2–June 19 • Register by 5/1. Session IV: June 27–August 14 • Register by 6/26. Classes do not meet July 4.
For ages 18 yrs. and up. Twin Lakes Recreation Center Group exercise classes are FREE to members!
Members must register at the TLRC front desk. Classes that do not meet the minimum registration requirements after the registration deadline will be cancelled for that session.
Cancellation policy
Full refunds are given for all classes cancelled by the Twin Lakes Recreation Center. Refund requests for any other reason must be submitted prior to the first day of class, and are subject to approval according to State Board of Accounts claim procedures. Allow four weeks for refund requests to be processed.
Use these thermometers to help you choose the group exercise class with the right intensity level for you.
Beginning Yoga
This class focuses on posture alignment, freeing the shoulder girdle and pelvis, and synchronizing movement and breathing through basic yoga poses. Gain a simple foundation practice that can be useful every day and serve as a springboard to explore any style of yoga. Feel at home in your body, enjoy good health, move freely, and reduce stress. Instructor: Rivkah Moore
F 5/6–6/17 • noon–1 p.m. • 250201-A F 7/1–8/12 • noon–1 p.m. • 250201-B FREE/member, $55/non-member Boot Camp
Are you ready for a challenge? Take your body to the next level with this intense yet fun, fat-burning class! Combine weights, interval training and plyometrics to increase cardiovascular efficiency and overall strength. Get in and get fit! Instructor: Max Tuttle
Tu, Th 5/3–6/16 • 6–7 a.m. • 250202-A Tu, Th 6/28–8/11 • 6–7 a.m. • 250202-B FREE/member, $85/non-member
Twin Lakes Recreation Center
btownparks
The word hatha (lit force, sun) symbolizes a system of physical techniques integrating body, mind, and spirit. This mixed-level Hatha yoga class uses asanas (bodily postures), pranayama (breathing techniques), and dyana (meditation techniques) with the goal of bringing about a healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and supple and to promote circulation in the organs, glands, and tissues. Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility. Great for those with arthritis. Classes end with a sweet savasana to help release stress and relax body and mind. Instructors: Rivkah Moore and Lilly Grace
M, W 5/2–6/15 • noon–1 p.m. • 250205-A M, W 5/2–6/15 • 5:30–6:30 p.m. • 250205-B M, W 6/27–8/10 • noon–1 p.m. • 250205-C M, W 6/27–8/10 • 5:30–6:30 p.m. • 250205-D FREE/member, $85/non-member
H.I.I.T.
H.I.I.T. stands for high intensity interval training. By using rigorous intervals of maximum effort and short bouts of active recovery, you can smash your goals faster! Build cardiovascular fitness while improving strength and maximizing calorie burn. You’ll be pushed to your limits and walk out feeling strong and empowered! Instructor: Max Tuttle
W 5/4–6/15 • 5:30–6:30 p.m. • 250204-A W 6/29–8/10 • 5:30–6:30 p.m. • 250204-B FREE/member, $55/non-member
Run Club
Want to begin running but don’t know where to start? Join our Run Club at Switchyard Park! This is an instructor-led running group to help you improve your running performance. All running levels are welcome to join this progressive running program designed to improve your muscle tone, increase your cardio and keep you healthy. Group runs can greatly help with accountability, motivation and help you overcome the adversity that comes along with pushing your running goals to the next level! Instructor: Max Tuttle
M, Sa 5/2–6/18 • 250207-A M, Sa 6/27–8/13 • 250207-B Mondays at 5:30 p.m. and Saturdays at 8 a.m. FREE/member, $85/non-member Switchyard Park
Yoga Stretch
This class is accessible and needed by all: athletes, advanced practitioners, weekend warriors, first-time yoga students and everyone in between. Flexibility and strength are fostered through a vinyasa practice that connects breath with movement. Modifications using blocks, straps, or alternative poses encourage and challenge students to find their best practice in a supportive environment. The class opens with gentle warm-up movements, and ends with relaxation. Neither experience nor flexibility are required, just an open mind and a willingness to have fun while trying something new. Instructor: Emily Tally
Tu, Th 5/3–6/16 • 5:30–6:30 p.m. • 250210-A Tu, Th 6/28–8/11 • 5:30–6:30 p.m. • 250210-B FREE/member, $85/non-member
Are you ready to party yourself into shape? That’s exactly what ZUMBA is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that is moving millions of people toward joy and health. Instructor: Morgan Banks
M 5/2–6/13 • 6:45–7:45 p.m. • 250211-A Th 5/5–6/16 • 6:45–7:45 p.m. • 250211-B M 6/27–8/8 • 6:45–7:45 p.m. • 250211-C Th 6/30–8/11 • 6:45–7:45 p.m. • 250211-D FREE/member, $55/non-member
ZUMBA Gold
ZUMBA Gold is a class of Latin-inspired dance aerobics for seniors and those new to ZUMBA. ZUMBA Gold goes at a slower pace, with more breaks and more instruction, but uses the same zesty ZUMBA music. You can’t help but move in this class, and whether you choose a low-intensity or high-intensity option, it’s a great workout! Can’t stand for the whole program? Seated participants are welcome! Instructor: Morgan Banks
Tu, Th 5/3–6/16 • noon–1 p.m. • 250212-A Tu, Th 6/28–8/11 • noon–1 p.m. • 250212-B FREE/member, $85/non-member
Sports & Fitness
This class focuses on coordination, discipline and self-confidence in a fun and safe environment. Excel TKD is taught by Master Emeline O’Connor, a 4th-degree black belt with more than 20 years of experience. Some of her achievements include multiple National and Junior Olympic Championships in the AAU and USSSA organizations, AAU and USSSA National team member, and the first woman to be inducted in the USSSA Hall of Fame. The ultimate goal at Excel TKD is to mold future black belts into the best martial artists they can be. Instructor: Emeline O’Connor
Beginner—Tuesdays and Thursdays, 5:30–6:30 p.m. 5/3–6/16 • Register by 5/1 • 250213-A 6/28–8/11 • Register by 6/26 • 250213-B Advanced—Tuesdays, 6:45-7:45 p.m. and Thursdays, 5:30–6:30 p.m. 5/3–6/16 • Register by 5/1 • 250213-C 6/28–8/11 • Register by 6/26 • 250213-D $65 • For all ages.
Pickleball
Admission $8 per day; participation is free with Twin Lakes Recreation Center membership. Occasionally, alternate programs are scheduled in the space ordinarily reserved for pickleball. Contact the Twin Lakes Recreation Center at 349-3720 or stop by the front desk for updates on pickleball schedule changes.
M, W, F and Tu, Th (when available) 9 a.m.–1 p.m. Twin Lakes Recreation Center—Court 4
Outdoor pickleball courts are also available at RCA Community Park and Switchyard Park. Outdoor courts are available for use on a first-come, first-served basis. Sailing Lessons at Lake Monroe Sailing Association, 7600 S. Shields Ridge Rd. Register at bloomington.in.gov/parks/registration. Email LMSAadultsailing@gmail.com to schedule. No refunds are provided after the first day of a program. All refunds are subject to a $10 administrative fee.
Adult Sailing
Bloomington Parks and Recreation and the Lake Monroe
Sailing Association offer two types of sailing experiences: keel boat and small boat. Schedules are flexible and include a two-day class for $300 or a three-day class for $500 that includes certification. Small Boat: This class offers a simple way to get started in sailing! Plan to be wet and in the water! Sa, Su 5/6–9/25 • 10 a.m.–3 p.m. $300/two-day class • 245004-A $500/three-day class plus US Sailing certification 245004-B For ages 18 yrs. and up.
Keel Boat: No previous experience is required. This course covers rigging, sailing and docking boats approximately 25' long, and is the first step for those dreaming of owning a keel boat or cruising. It is also appropriate for those with limitations that make handling small boats difficult. Sa, Su 5/6–9/25 • 10 a.m.–3 p.m. $300/two-day class • 245003-A $500/three-day class plus ASA certification • 245003-B For ages 18 yrs. and up.
Friends & Family Sails
Experience the exhilaration of gliding across Lake Monroe in a sailboat skippered by a skilled sailor. Bald eagle and other wildlife sightings are frequent highlights! Outings available for groups of 2 to 4 people/boat. Register for an outing, then email LMSAadultsailing@gmail.com to schedule a personalized outing.
5/13–9/11 • 6–9 p.m. • 245005-A $150 • For all ages.
Special Olympics Indiana— Monroe County
Special Olympics Indiana—Monroe County offers year-round sports training and athletic competition for children (ages 8 yrs. and up) and adults with intellectual, cognitive, and learning disabilities. To find out if you or a family member are eligible to participate, call 812-325-1548 or email soimc.cc@gmail.com or write to 6180 N. Bottom Rd., Bloomington, IN 47404.
Fall Adult Softball Leagues
Bloomington Parks and Recreation offers USA Softball Association-sanctioned leagues designed to accommodate all levels of play. USA Softball rules apply with local modifications as stated in the Adult Softball League Handbook. The Adult Softball League Handbook and other valuable information can be found at bloomington.in.gov/softball. Co-Rec, Men’s, and Women’s leagues: $675 for 10 games Games are played at Twin Lakes Sports Park. June 13–July 13: Managers register their teams online.
For weather related cancellations, call the weather hotline at 349-3610 Option 1. Rain makeups will be done on Monday evenings if necessary.
Go to bloomington.in.gov/softball and click on the “Register a Team” link. Choose day and league (see below). Staff reserves the right to adjust league placement if necessary. Final roster due date and master game schedule links will be sent via email. League play begins the week of August 2. Co-Rec begins August 7.
For more information about adult softball leagues, contact Scott Pedersen at pederses@bloomington.in.gov or 349-3774.
Su
Co-Rec Comp
• 3 HR • Men bat weak-hand
M
Rec A
• 0 HR
Tu
Rec A
• 0 HR
W Th
Men's Comp
• 0 HR
MORE
Co-Rec Rec
• 0 HR • Men bat weak-hand Rec B
• 0 HR Rec B
• 0 HR Women's
• 0 HR
COMPETITIVE
LESS
Su 5:10–10:30 p.m. • CoRec Comp 3 HR • 270001-A Su 5:10–10:30 p.m. • CoRec Rec 0 HR • 270001-B Tu 6:15–10:30 p.m. • Rec A 0 HR • 270001-C Tu 6:15–10:30 p.m. • Rec B 0 HR • 270001-D W 6:15–10:30 p.m. • Rec A 0 HR • 270001-E W 6:15–10:30 p.m. • Rec B 0 HR • 270001-F Th 6:15–10:30 p.m. • Comp 0 HR • 270001-G Th 6:15–10:30 p.m. • Women’s 0HR • 270001-H
• Teams playing in Co-Rec Rec or Mens Rec leagues are allowed no more than two male players with a USA Softball player classification of D or higher on the roster. • Women’s league will use a weighted schedule (higher level teams will play each other more often.
Switchyard Park Fitness Classes
Visit bloomington.in.gov/recreation/fitness or follow us on Facebook for updates on this summer’s class schedule!
City of Bloomington, IN - Parks and Recreation
Adult Tennis Lessons
Pick up a racquet and join MC Tennis on the courts this summer! MC Tennis is operated by Bloomington High School South Boys’ Tennis Coach Matt Corry. All instructors are Bloomington High School South coaches or accomplished South players. Clinics are offered in partnership with the United States Tennis Association (USTA) and follow the USTA curriculum. Participants are divided into small groups based on skill level. For more information on clinics or private lessons, contact Coach Corry at 812-606-2844 or mctennisllc@gmail.com, or visit the MC Tennis website at www.mctennis.info. $160 • Register by 6/3 • Beginner/Intermediate Bloomington High School South, 1965 S. Walnut Ave.
