Essential Tunisia - Issue 7

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A Note from the Editor Welcome, l ue of our monthly digita To this, the seventh iss by online magazine brought to you . om LiveTunisia.c s here, and in this month Spring is well and truly ent rec the at n we look bumper 70-page editio ted in London, the highly-ra ek We ral Tunisian Cultu to t vis a e es, and tak quality of Tunisian win city. rd thi ´s isia Sousse, Tun , style features on health life al usu our There are all n tio sec yle est s our hom cuisine, fashion, etc., plu . ory ect dir and business there g to holiday in Tunisia, For those of you lookin ick qu a h wit p, ma guide and is our regular tourist ch mu h wit st, of intere look at the main places le on our website. ilab ava on ati more inform it is magazine, don’t forget For anyone new to our r the fur ess can acc live digital media, so you king on any items of clic by tly tan ins information ust the size, etc. interest, turn pages, adj es, magazine and it’s featur We hope you enjoy our and nts me com r d in you and are always intereste send to us at can you ich feedback, wh ed@livetunisia.net. itor

The Ed



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In This Issue LIFESTYLE

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Spotlight Tunisian Cultural Week

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Places Sousse - 3rd City of Tunisia

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Wines of Tunisia TunisianWines: History Quality and Tourism Health Matters The Benefits of Wine Life The Countryside of Switzerland in Tunisia

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Tunisian & Mediterranean Cooking Fish with Harissa

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Fashion Madrid Fashion Week

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1st Mediterranean Lingerie Exhibition in Tunisia

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Motoring European Car of the Year

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Sport Laureus Sports Award Winners - Abu Dhabi

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Golf 3 Tips to Improve Your Golf Swing

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April 2010 HOMESTYLE 50

Make Your Home a Haven of Relaxation

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The Apartment Search

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Business Solar Energy from the Sahara

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Business Directory

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Classifieds

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REGULARS 44

Tunisia Tourist Map

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Places of interest in Tunisia

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Monthly Horoscope

LiveTunisia.com Essential Tunisia Magazine Published by: LiveTunisia.com Information : info@livetunisia.net Advertising : ads@livetunisia.net Design, Layout & Editing : Gary White Contibutors : Gary White, Melanie Benna, NoMarmiteInTunisia Photos : LiveTunisia, Melanie Benna Whilst every effort is made to ensure accuracy and legality, the Publisher accepts no liability or responsibility for the material published herein, the views of our contributors are not necessarily the views of the Editor. The Publisher further accepts no liability or responsibility for errors in content or quality that occur beyond all reasonable control of the Editor. The contents of this publication are the property of the publisher and nothing may be reproduced, stored in a retrival system or transmitted in any form without express permission in writing from the editor.

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LIFESTYLE Tunisia showcased its treasures recently at a cultural week organized by the Tunisian embassy in London, held during the last week in March. The event was launched on March 24th at The Royal Geographical Society, with an opening ceremony and a rich programme that included a documentary, photographic exhibition, art fair, paintings and an exhibition of mosaics, all of which showcased the different aspects of life of both modern and traditional Tunisia. Tunisia, and it’s marvellous array of historical monuments and sites, features a collection of some of the finest and rarest ancient mosaics in the world. These play an important part in Tunisia's history and the flourishing of civilizations through the ages, particularly to more than four centuries of Roman rule in Tunisia. The Romans would have their houses decorated with the best mosaics, with their pieces reflecting the daily life, culture, religion, and nature.

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Spotlight Tunisian Cultural Week in London

The first days programme was followed in the evening by a special performance of “Our Tunisia�, a musical show by the Walid Gharbi group who were on their first visit to the English capital. Their music is a combination of Bedouin traditional and modern Tunisian music, and the show embodied a synthesis of bedoui, pop, and mawawil, reflecting Tunisia, a world of yesterday, current and of tomorrow.

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LIFESTYLE The cultural spirit of Tunisia The Walid Gharbi Group

The week long programme included a full day conference on Doing Business in the Maghreb: Tunisia, Morocco, and Algeria, organised by the Middle East Association. The conference, which was held at the UK Department for Business Innovation and Skills Conference Centre, was a great opportunity for those who are seeking to invest in Algeria, Morocco and Tunisia.

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It also offered the chance to listen to senior representatives from Government and Industry departments discussing trade and investment opportunities for UK businesses in North Africa Countries, as well as offering an insight into how to establish successful trading relationships and businesses in the region. Tunisian cinema also featured in the cultural programme with a projection of the film “Les Baliseurs du Desert� (The Wanderers of the Desert) by the renowned Tunisian director Nacer Khemir, at the Soho Screening Rooms.


Spotlight comes to London

This gentle drama is a story of a teacher’s arrival in a village school situated in the middle of the desert, displaying a subtle portrait of day-to-day life as he begins to adjust to the region.

The overall aim of exhibition was to promote Tunisia’s cultural tourism through introducing archaeological sites and monuments that have illuminated the North African country’s long history of contributions to human civilization for more than three thousand years. Since 1987, the Tunisian government has adopted a comprehensive strategy in order to promote cultural tourism by involving and creating many new and progressive ministries, particularly the Ministries of Culture and Tourism.

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LIFESTYLE Sousse (known in Arabic as Susa) is a city situated 140 km south of Tunis, on the east coast of Tunisia, looking out on the Gulf of Hammamet and the Mediterranean Sea. The name is said to be of Berber origin, and the city is the capital of the Sousse Governorate and home to the UniversitĂŠ de Sousse. Historically, it was the Phoenicians who founded a settlement here named Hadrumetum in the 11th century B.C. This city allied itself to Rome during the Punic Wars, thereby escaping much of the damage and ruin of the period, and was the landing place of the Roman army under Scipio Africanus in the second Punic War. It remained relatively peaceful for the next 700 years under Roman rule, but after the fall of Rome, the Vandals, and later the Byzantines, took over the town, renaming it, respectively, Hunerikopolis and Justinianopolis.

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Sousse

In the 7th century A.D., Arab armies conquered the area now known as Tunisia and rapidly spread Arab culture across the region that until then, had been largely Roman and Christian. The Arabs seized the city, which in the aftermath of Rome's fall was a pale reminder of its former self, and renamed it Susa. Within a few decades it had re-established itself as the main seaport of the Aghlabid Dynasty, and during their invasion of Sicily in 827, was their main staging ground.

Places

In the centuries that followed, Susa was briefly occupied by the Normans in the 12th century, and later for long periods by the Spanish, and in the 18th century was the target of bombardments by the Venetians and the French. It was the French who renamed the city Sousse, merely adapting the Arabic name for their own language.

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Places Despite so much turmoil in its history, Sousse's character has retained the solidly Arabian look and feel it assumed in the centuries after its Islamic conquest. Today it is considered one of the best examples of seaward-facing fortifications built by the Arabs. Its ribat, a soaring structure that combined the purposes of a minaret and a watch tower, is in outstanding condition and draws visitors from around the world. These days, Sousse retains a medieval heart of narrow streets, a kasbah, medina and its ribat fortress and fortification walls. Surrounding this heart is a modern city of long, straight roads, modern buildings and suburbs.

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Sousse is the third city of Tunisia, after Tunis and Sfax, and is the capital of a region rich in assets. Its busy port, opens directly onto the town centre and provides much of the commercial activity with all manner of vessels from tankers to fishing boats and tourist vessels. The railway and bus terminals are both a matter of metres away from the nearby medina which is of great historical interest, surrounded by its fortification walls which contrast with, yet compliment the rest of the modern city of typical Mediterranean charm. In 1988, UNESCO declared the medina of Sousse a World Heritage Site, citing its remarkable preservation from modern development.


Sousse

The medina is a pleasure to walk around, and is clearly one of Tunisia's finest. It has a charming and relaxed feel, with little of the hustling you might expect, and for those not interested in a friendly haggle, there are many fixed prices available. The mosque was built in the 9th century, as was the ribat, which was erected in 821 by the Aghlabid rulers, principally as a fortress against the Christians on Sicily. From here, at the top of the watch tower, there are great views over Sousse. Well worth a visit is the Sousse Archaeological Museum in the kasbah, which has Tunisia's most important collection of mosaics after the Bardo museum in Tunis. Although dominated by mosaics, there are many other exhibits such as vases and statues, all dating from Roman Tunisia. From this same period, you should also pay a visit to the Catacombs of Sousse.

a Christian country, and believed that the catacombs were built as hiding places from Roman persecution. In fact, the tunnels, which originally went on for more than 5 km, contain burial chambers for some 15,000 graves, and although mostly closed now, areas are still open to the public.

Many people are surprised at Tunisia’s past period as Essential Tunisia

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Places

Sousse The surrouding countryside house olive groves which cover more than 2,600 square kilometres, providing the region with one of its richest resources and continuing a tradition established in the Roman era. Although heavily associated with olive oil making, this is far from being the only industry in the city. Tourism has become a central and thriving activity in the past decade or so, with some 1,500,000 visitors every year enjoying the many fine hotels and restaurants, beaches, museums, and the Medina. Sousse is home to many resort complexes and fine sandy beaches, and boasts a pleasant Mediterranean climate, with hot, dry summers and mild winters.

The beach resorts stretch some 15 km to the north, making up together with Hammam Sousse and Port El Kantaoui, one of the most complete and most diversified tourist zones of the Mediterranean. With the main international tourist airport of Monastir only 20 km to the south, and the new larger international airport at Enfidha 30 km to the north, Sousse has all the benefits of a region that the modern tourist could desire, making it the perfect all-season destination.

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Tunisian Adventure 8 DAYS FROM ÂŁ765 From bustling Berber cities and awesome historical architecture, to swathes of golden desert and spectacular rocky gorges, Tunisia is an enchanting blend of European sophistication and Arabian exoticism. All this included Sousse Visit Medina & Mosque Monastir Visit old town & Bourguiba Mausoleum El Djem Amphitheatre Sfax Visit Medina Gabes Maritime Oasis Matmata Cave dwellings Douz Visit Chott El Jerid Salt plains Tozeur Visit Dar Cherait Museum Red Lizard Train Train ride Sbeitla Roman ruins Kairouan Mosque Dougga Roman ruins Tunis Medina & Bardo museum Carthage Roman ruins Sidi Bou Said Visit Flights: UK - Tunis - UK Accommodation on tour in twin room with private facilities Meals on tour 7 breakfasts (B), 4 lunches (L) and 5 dinners (D) Professional tour director on tour and local representative in resort Porterage at hotels during tour (for one suitcase per person) Transfers between overseas airport and hotels All local and airport taxes/service charges Single share option (on tour only) no supplement to pay 16

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This holiday has departures available between: 14th Mar 2010 to 19th Dec 2010


DAY 1: UK - Tunis. Fly to Tunis where you will be met by our representative and transferred to your hotel for one night. DAY 2: Tunis - Sousse Monastir - El Djem - Sfax. Morning drive to Sousse to stop in the medina, view the Mosque, before heading to Monastir to visit the old town and the Mausoleum of Habib Bourguiba, Tunisia's first president. Afternoon, travel to El Djem's impressive heritage site and the imposing 3rd century Roman colosseum, before continuing to Sfax, a former stronghold of Barbary pirates and Tunisia's second largest city, where you'll stay for one night. (B, D) DAY 3: Sfax - Gabes - Matmata - Tamezret - Douz. After exploring Sfax medina, journey via the maritime oasis of Gabes to Matmata, an amazing subterranean cave-dwelling village used in the original 'Star Wars' film. Visit the pretty hilltop town of Tamezret for scenic views of the valley villages en route to the desert outpost of Douz, where you'll stay for one night. Optional camel ride in the desert. (B, L, D) DAY 4: Douz - Chott El Jerid - Tozeur. Travel to spectacular Chott El Jerid, the largest salt pan in the Sahara, and cross the impressive salt lake to Tozeur, an important oasis on the ancient caravan route. Visit the Dar Cherait Museum, to glimpse how a wealthy trading family lived during the late 19th century, plus optional jeep excursion to the mountain oasis of Chebikand folklore show with dinner. (B, L) DAY 5: Tozeur - Red Lizard Train - Gafsa - Sbeitla - Kairouan. Drive to Metlaoui Selja to board the 'Old Bey's' train, now called the Red Lizard Traina and take a spectacular two-hour rail journey through the Gorges of Selja. After lunch in Gafsa, we travel to Sbeitla for a visit to the Roman ruins before continuing to the sacred city of Kairouan for one night. (B, L, D) DAY 6: Kairouan - Dougga - Tunis. Visit Kairouan's Grand Mosque, drive to Dougga for lunch and a visit the Roman ruins, the most extensive in Tunisia, set against the backdrop of the Atlas Mountains. Later, head to Tunis, the capital city and your base for the next two nights. (B, L, D) DAY 7: Tunis - Carthage & Sidi-Bou-Said - Tunis. A delightful blend of ancient and modern, Tunis has a colourful medina and a contemporary city centre. Excursions take in the ancient ruins of Carthage and the traditional village of Sidi-BouSaid before returning to admire the famous Bardo Museum, which houses some of the finest Roman mosaics in the world. (B, D) DAY 8: Tunis - UK. Transfer to the airport for your flight to the UK. (B) Essential Tunisia

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LIFESTYLE

The art of vine growing and winemaking in Tunisia dates back to the earliest ages of Carthaginian and Roman settlements. Early wine-producing methods were recorded in “The Treatise of Agriculture� by Mago, who lived in Carthage at the time of the Phoenicians. This monumental work was copied by the Greeks and Romans when it was saved from the great fire which destroyed the magnificent libraries of Carthage in 146 B.C. It describes in great detail for example, the making of raisin wine which was very popular with the Romans, translated excerts from which (such as the one below) still survive today.

"Pick some well-ripened early grapes ; discard any which are mildewed or damaged. Drive into the ground forked branches or stakes made of rods tied into bundles, at a distance of about four feet apart. Lay reeds across them and spread the grapes out in the sun on top. Cover them at night so that the dew will not moisten them. When they are dried, pick the grapes off the stems and put them in a jar or pitcher. Add some unfermented wine, the best you have, until the grapes are just covered. After six days, when the grapes have absorbed it all and are swollen, put them in a basket, put them through the press and collect the resulting liquid. Add fresh unfermented wine made with other grapes which have been left in the sun for three days, stir well, and put it trough the press. Bottle at once in luted vessels the liquid produced by this second pressing, so that it will not turn sour. After twenty or thirty days when the fermentation is over, decant it into fresh vessels. Coat the lids with plaster and cover them with leather" 18

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Tunisian Wine: History Elixir of the Gods Also it can be seen in many of the Roman mosaics of the period, that Dionysos-Bacchus, the god and guardian of wine, features strongly to the fore, showing their love of “the elixir of the gods”. Throughout the many centuries, to todays modern world, Tunisian wine continues to bask in the high reputation that the sun, soil and time-honoured Tunisian traditions have bestowed on it.

Triumph of Bacchus Mosaic, Sousse Museum

Vineyards in Tunisia are well situated on the most fertile lands in the north of the country, on hillsides blessed with perfect average annual temperatures and rainfall.

The quality of the Tunisian wines is rich in alcohol content, without excess acidity, and soft, with the character of new wines and an alcohol percentage of 11 to 12°.

Around half of Tunisia's vineyards are dedicated to producing grapes for wine production rather than for table grapes, producing more than 450, 000 hectolitres of wine annually which is exported throughout the world.

Approximately, 70% of the wine is branded as Appellation d’Origine Controlée (A.O.C.) with 20% of this classified as Premier Cru wines (First Vintage).

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LIFESTYLE There are around 20 wineries in Tunisia and three quarters of them belong to the Government. Both exports and local market supply are guaranteed by the "Office National de la Vigne de Tunisie". Storage and marketing of bottled wine is entrusted to the producers themselves, namely U.C.C.V. (Union Centrale des Coopératives Viticoles: Central Union of WineProducing Co-operatives).

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The main grape varieties planted are Carignan, Grenache, Clairette, Beldi and Cinsault, with most of the wines being produced either full-bodied reds or light roses, although some dry Muscat of Alexandria is also made. Some of the most popular red wines are Vieux Magon, Chateau St Augustin and Sélian; white wines are Chateau St Augustin and Ugni Blanc; and rosé wines are Cote ux de Carthage and Chateau Mornag. The main growing regions are :Sidi Thabet-Mornag: About 20 km to the north and to the south of Tunis, this region produces "Grand Cru Mornag", the red and rosé "Coteaux de Carthage", the red "Sidi Saâd", and the "Chateau Mornag". The basic vinetypes of the region are Alicante Granache, Carignan, Cinsault, Bouschet, Cabernet Sauvignon, and Merlot. Monique and the Mouvèdre for the rosé wines. Many fleshy, fullbodied and strong red wines are produced in this region, recommended to go with meat and especially with game.


Tunisian Wine: Quality Kelibia: This is a coastal vineyard growing in sandy soil in the Cap Bon region, and is home to the A.O.C. 1er Cru "Muscat de Kelibia". These dry Muscat wines can be tasted by themselves as appetizers and go equally well with seafood and grilled fish. Tebourba: Produces A.O.C "Côteaux de Tebourba" wines, and its old dark-red "Magon" wine, with its distinctive pomegranate colour and full-bodied bouquet, plus in rosé, the fresh, fruity wine "Gris de Tunisie". The Beja-Jendouba region: About 140 km west of Tunis, this region has a contrasting continental climate, and produces A.O.C. 1er Cru "Thibar" wines yielding 11 to 13° alcoholic content. The ruby-coloured red wines are full and tasty; the rosé wines are fruity and fragrant; and the whites are very dry and fresh wines. There are Muscat wines which are produced by the Domaine of "Thibar" which also markets some sparkling wines as well. South-West of Bizerte: This region produces A.O.C. 1er Cru "Côteaux D'Utique". Grombalia-Takelsa: This region between the Mediterranean sea to the north and Hammamet to the south principally produces A.O.C. Mornag. Khanguet: About 30 km south of Tunis, this region produces a selection of red and rosé wines that go very well with red meat and game.

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Tunisian Wine: Tourism

An increasing number of Tunisian wine makers are now taking a deeper interest in oenological tourism as a way not only of promoting their wines, but also to establish potential commercial ties with European customers and wine retailers. Oenological tourism (the science and study of wine making) is still relatively new in Tunisia , but is attracting more and more tourists who are keen to visit the wine caves of Grombalia, Bouargoub, Tebourba, Mornag and Kelibia.

A number of agencies that specialise in 'niche' tourism, are already promoting Tunisia wine treks and are constantly updating their best sites to visit, wine domains and wine tasting sessions.

These visitors often become Tunisia 's best ambassadors in terms of making better known the products of Tunisia 's sun drenched vineyards.

As such, it is hoped that Tunisia can become a well -known Mediterranean destination for oenological tourism, similar to France, which is attracting some 6 million oenological tourists each year, making it the world's first destination in this attractive type of tourism.

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Health Matters So. If all this talk of the excellent quality of wines available here in Tunisia makes you want to sample a bottle or two, then maybe we should look at some of its other qualities. The good news is that wine can actually be beneficial to your health. Isn't it great when you discover that something you enjoy could actually lead to better health. Before you get too excited though, the health benefits are only gained when drinking wine in small quantities. Excessive and prolonged alcohol consumption is extremely detrimental to your health but in the early 90's when the word first got out about the health benefits of wine, most wine drinkers stopped swirling for a minute to take notice. 1991 saw the beginning of the story when the "French Paradox" poured from all media sources, and wine drinkers across the world swirled and sipped and rejoiced.

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The "French Paradox" was a term coined on '60 minutes' to describe the apparent unlikely relationship between the fact that while the French, especially those in the South of France, eat inexcusable amounts of heart-stopping, artery-clogging saturated fats, smoke Gauloise cigarettes, and exercise very little, they have one of the lowest heart attack rates in the world. Baffled researchers launched a study of the French folk, and determined that it was their moderate and steady intake of wine that protected their health. Long after the discovery that the French were absurdly beating all health odds, reams of research in support of wine drinking for good health has continued to surface. First, there were scores of positive studies related solely to the healing powers of resveratrol, which is an antioxidant found in red grape skins and therefore in red wine. However, now they're finding just as many benefits from white wines. In fact, winemakers worldwide are even altering their production processes in order to boost the health benefits in their white wines.


Benefits Of Wine

LIFE

As with most things however, the health benefits of wine is not a new discovery, our ancestors knew of its healthy advantages when taken in moderation long ago. Up until the 18th century, alcohol played a very central role in medicine, even the ancient Egyptians of 5000 years ago developed a method of brewing beer in order to counteract several forms of what was to them mysterious illnesses. The Apostle Paul recommended to Timothy to drink wine for his stomach's sake and for his continuous ailments and even the Bible often makes references to the value of wine for health and enjoyment. The ancient Greeks believed that wine was the elixir of the gods. Wine inhibits the growth of all micro-organisms that cause several kinds of diseases. Because of its alcoholic and acidic content, these micro-organisms simply die in the wine.

Two to three glasses of wine a day reduces death rates from all ailments by up to 30 percent. Results appear the same for smokers, non-smokers and even former smokers . Essential Tunisia

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Benefits Of Wine

The health benefits gained include anti-aging effects in red grape skins, improved lung function from antioxidants in white wine, reduced risk of coronary heart disease, healthier blood vessels in the elderly, reduction in ulcer-causing bacteria, cancer cells killed by the protein in red grape skins, arteries kept clean by polyphenols in red grape skins, decreased risk of ovarian cancer, stronger bones, lower risk of stroke and the lower risk of heart attack for men with high blood pressure. The second or third and last drink of the day should be taken at night, an hour before going to bed. First, this will make you sleep better. Second, it will clean out your system one last time before sleeping through the night. 26

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LIFESTYLE For many years, we focused on the dangers of overindulgence and there certainly are dangers to the overuse of wine. After four glasses a day, wine has an adverse effect on death rates and rather than prevent disease, you'll actually up your odds of acquiring such diseases. Although it still protects the heart, excess drinking raises the danger of cancers and liver disease. The liver is the first major organ of the body that detoxifies the contents of the blood stream. In moderate amounts, detoxifying small amounts of alcohol is a walk in the park for your liver. Moderation is defined as a glass or two each day, and no, you can't save them up all week and drink all of them on the weekend. Once you exceed 4 glasses of wine per day (or 2 bottles of beer a day), however, the liver goes into overdrive in order to clean out your system. The kidneys are another set of organs that help in the process.

The problem arises when a continual alcoholic binge occurs over a long period of time. In this case, your liver and kidneys start to become tired and will eventually fail, leaving you on dialysis and an organ-donor waiting list. In any case, so long as you do so in moderation you can now sip your favourite glass of wine with ease tonight. After all, the health benefits of wine speak for themselves.

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LIFE

The Countryside And The Snow Of Switzerland In Tunisia

Most, when thinking of Tunisia, conjure up visions of exotic, hot, Saharan desert sands! Few would believe that by travelling to the opposite end of Tunisia's beautiful and diverse country, would mean stumbling across a mountain resort resembling a Swiss Alpine village! Ain Draham, with a name meaning 'a source of money,' is a spectacularly, attractive town built 1000 metres above sea level by French colonialists. There are houses with pitched, red roof tiles and dense forests of cork and oak, full of game, including wild boar, and at one time even lions and panthers, attracting a very different type of visitor, wishing to take part in the regular hunting season! Just a few months ago, as recently as January 11th 2010, the town was covered with snow! Ain Draham holds the national record in Tunisia, with 2 metres of snow recorded in 2005. Many Tunisians even travel there to enjoy winter activities such as skiing! Sportsmen in search of pristine air, also regularly visit the town's fully equipped international sports centre which has attracted high level Tunisian and international football, as well as handball teams! A town, still waiting to be discovered by many, is yet another jewel in Tunisia's crown! nomarmiteintunisia.co.uk

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LIFESTYLE Fish With Harissa Ingredients ( Serves 4 ) 900g/2lb Thick White Fish Fillets Salt And Pepper Flour 4 tbsp Olive Oil 1 Small Onion, finely chopped 2 Garlic Cloves, crushed 240ml/8fl.oz. tinned crushed Tomatoes ½ teaspoon of Harissa 1 Bay Leaf 120ml/4fl.oz. Water 200g/7oz Black Olives, pitted 1 tbsp Lemon Juice Freshly chopped Parsley to garnish To serve Just before serving, discard the bay leaf and stir in the lemon juice. Serve immediately sprinkled with parsley

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Tunisian & Mediterranean Cooking Fish with Harissa is a traditional fish dish for a main course. Any of the abundance of white fish caught locally is suitable. This dish will take about 35 minutes to prepare. Step by Step 1. Season the fish with salt and pepper then dust with flour. 2. Heat the oil in a large frying pan, add the fish and fry on both sides until golden brown. Drain on kitchen paper and keep warm. 3. Add the onion and garlic to the frying pan and sautĂŠ for 3-4 minutes, stirring from time to time. 4. Add the pureed tomatoes, harissa, bay leaf and water and cook, stirring from time to time, for 10 minutes. 5. Return the fish fillets to the pan together with the olives a and continue cooking for about 10 minutes or until the fish is tender.

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FASHION GATHERS AT THE 51ST EDITION OF CIBELES MADRID FASHION WEEK Fashion and creation were, once again, the main themes of the CIBELES MADRID FASHION WEEK.

Ion Fiz

On this occasion, the main showcase involved 51 designers, joined by almost 30 young designers showing their collections in the EL EGO showroom, a space with direct retail sales for the whole week. David Delfin

This edition of CIBELES, was structured into 43 fashion shows, and included the return of Davidelfín and Jesús del Pozo, in addition to the incorporation of the young Catalan creator Teresa Helbig and also the return to the official shows of two renowned names on the current Spanish fashion scene: Ion Fiz and María Escoté.

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Fashion Helbig, with a track record of more than ten years in the fashion world, where she has managed to successfully establish her demicouture proposal of jewel-dresses, made her debut at CIBELES showing creations with a well-defined, fresh and ultra-feminine style, where she combines sophistication and elegance.

Teresa Helbig

Maria EscotĂŠ

For his part, the Basque fashion designer Ion Fiz, considered to be one of the enfants terribles of Spanish fashion, whose designs dress a high-spirited woman with a sophisticated and feminine attitude, returned to the fashion shows. EscotĂŠ, is a tireless, versatile young woman with overwhelming talent. In her designs, she is firmly committed to a feminine, independent woman.

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Fashion 1st Mediterranean Lingerie The first ever Mediterranean Lingerie Exhibition (Lingerie Med) will be held at the Charguia Exhibition Hall in Tunisia, from April 15th to 17th, 2010. This will be organised by Sogefoire International in cooperation with the National Association of Underwear Manufacturers (CSNFT).

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Fashion Exhibition in Tunisia The exhibition will act as a platform to bring together all key players of the underwear and swimsuits industry. It will assemble all the creators, craftsmen, embroiderers, screen printers, sub contractors, fabric manufacturers and service providers engaged in the underwear and swimsuits industry, all under one roof. It will also prove to be a great opportunity for operators in the industry to learn more about the requirements and expectations of it's ever-demanding customers. Several conferences will also be held by prominent experts from the global textile industry, during this event. Tunisia stands 4th among Europe’s underwear suppliers, and is acknowledged as the continent’s number-2 swimsuits supplier.

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Motoring

The Volkswagen Polo is the European Car of the Year 2010. It won a close contest with the Toyota iQ, while the Opel/Vauxhall Astra took third place. The Polo, a car which in the eyes of many looks and feels like a scaled-down Golf, has been even more appreciated than its bigger stable-mate, which took third place last year. In fact, it is the first Volkswagen winner in 18 years, following the win in 1992... by a Golf. All the 59 members from 23 European countries gave points to the winner, and 25 of them chose it as their favourite.

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The

Even if the VW model is shorter than a number of competitors, this generation of Polo is fully capable of accommodating at least four adult people in comfort. Room, performance, refinement and a reasonable cargo space all compare favourably to others in this category. As well as practical reasons, the small VW also appeals with its fine exterior design and the impeccable interior, which has a level of quality unprecedented in this category.


European Car of the Year 2010 : Volkswagen Polo

Energy efficiency is also an important point for potential customers, with the current trend for downsizing. The Polo offers an interesting line of engines, and also the pleasantto-use DSG automatic/sequential transmission, with two clutches. The new 1.6 litre TDi diesel engine perfectly suits the size of the car, while among the petrol engines is a lively 1.2 litre TSI with turbo which also balances performance and fuel economy.

The Polo is offered in two kinds of Blue Motion derivatives, both with diesel engines. The 1.2 litre threecylinder engine with 75 HP is homologated for an average fuel consumption of 3.3 litre/100 km, equivalent to an emission of 87 g/km of CO2.

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2010 Laureus World Sports Awards Winners are Announced

Usain Bolt

ABU DHABI, March 10, 2010 - Jamaica's remarkable track genius Usain Bolt has been named Laureus World Sportsman of the Year for the second straight time, after continuing his amazing blitz on sprinting in 2009 when he won three more gold medals at the World Championships.

US tennis star Serena Williams has won her second Laureus World Sportswoman of the Year Award, seven years after her first, following Grand Slam victories in Australia and at Wimbledon. It was her third Laureus Award in total, after also winning the Laureus Comeback Award in 2007. Formula One was a big winner in Abu Dhabi as Britain's Jenson Button won the Laureus Breakthrough of the Year Award following his first World Drivers' Championship, and the Brawn GP Formula One Team, for whom Button drove in 2009, was named Laureus World Team of the Year. Belgium's Kim Clijsters won the Laureus World Comeback of the Year Award after her remarkable return to tennis in 2009 when she won the US Open Grand Slam title in only her third tournament following a two-year absence.

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SPORT

Kevin Spacey

There was a warm reception at the Awards Ceremony for courageous South African swimmer Natalie du Toit, who is breaking down the barriers between disabled and able-bodied sport, as she received the Laureus Disability Award. While Australia's three-times World Surfing Champion Stephanie Gilmore was named Laureus World Action Sportsperson of the Year. Laureus Academy Member Nawal El Moutawakel received the Laureus Lifetime Achievement Award for her work for women in sport and the International Olympic Committee. And the Laureus Sport for Good Award went to American basketball legend Dikembe Mutombo, for his charitable work in his native Congo.

The 2010 Laureus World Sports Awards, which recognise sporting achievement during the period January 1 December 31, 2009, are the premier honours on the international sporting calendar. The winners are chosen by the Laureus World Sports Academy, the ultimate sports jury, made up of 46 of the greatest sportsmen and sportswomen of all time. The living legends of sport honouring the great athletes of today.

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2010 Laureus World Sports Awards

The names of the winners were announced at a televised Awards Ceremony staged at the Emirates Palace in Abu Dhabi which also celebrated the first ten years in the life of Laureus and was attended by global figures from the world of sport and entertainment. Members of the Laureus World Sports Academy present were: Giacomo Agostini, Franz Beckenbauer, Boris Becker, Ian Botham, Sergey Bubka, Stephanie Gilmore

Nadia Comaneci, Kapil Dev, Emerson Fittipaldi, Sean Fitzpatrick, Cathy Freeman, Mika Hakkinen, Kip Keino, Edwin Moses, Monica Seles, Daley Thompson, Alberto Tomba and Steve Waugh.

Nick Fry Brawn GP

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Double Oscar-winning Hollywood star Kevin Spacey hosted the glittering Awards Ceremony, with Oscar-winning actress Gwyneth Paltrow as a guest and presenting the awards.


Gwyneth Paltrow

Among other guests in a packed auditorium at the Emirates Palace were British film stars Hugh Grant and Clive Owen, American actors Kyle MacLachlan and Michelle Rodriguez, Grammy nominated singer-songwriter Mika who earlier drew up to the red carpet in a spectacular gull-wing MercedesBenz, England Test cricketer Andrew Flintoff, Formula One winner David Coulthard, world boxing champion Amir Khan, Olympic rowing legend Steve Redgrave, and supermodel Jessica Michibata. Abu Dhabi, the capital city of the United Arab Emirates, offers a fascinating combination of the old and the new; a blend of Arabian hospitality and mystique where a mixture of culture and tradition come together against a backdrop of the most modern world-class infrastructure. Abu Dhabi is developing a reputation as a leading international sporting venue. The Laureus World Sports Awards is the latest high profile sports event to be staged in Abu Dhabi. Last year Abu Dhabi was chosen to stage football's FIFA Club World Cup, and the Abu Dhabi Formula One Grand Prix and the Abu Dhabi Golf Championship are now highlights of the sporting calendar in the city.

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Golf

3 Tips To Improve Your Golf Swing Do you have a favourite golf player? Is it Tiger Woods or Ernie Els? Have you ever thought that your swing looks like theirs? Woods and Els are two great golf players. When you watch them play, you will definitely notice their graceful and powerful swings. Honestly, it is difficult to imitate that just by watching. Having a good swing needs constant practice. Also, your body needs to be well tuned up for it to perform well. Here are some basic tips to help you improve your golf swing and may help you shoot in the 90s or even 80s. 1. Warm up. Just like any other game or sport, golf players need a little warming up before starting a round. This is what most players, especially amateurs, often take for granted. It is best to come early at the golf course and take a few minutes to stretch those muscles and warm up. This will make your muscles "know" that they are in for something and that they should be prepared. Taking a few swings in the driving range will also help you get tuned up and perform better. 2. Exercise. This is really important, not only for golf. Constantly exercising your body and muscles will keep them toned and ready for any activity. This will also prevent common body aches and pains that you usually feel when playing golf. Getting into the habit of exercising, especially tuning up your muscles will have a great impact on your swing.

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SPORT It will help you have a good stance and increase total balance and control on your swings. 3. Do not swing too hard yet. It is really tempting to give your swing that extra effort. However, it is not recommended unless you already have the control of your swing. The key to a powerful and graceful swing is the balance and control that you have, add to it the proper form and stance. So how do you get to learn to control your swing? Again, it's tip number 2. Regular exercise will, in time, allow you to have a faster, more controlled swing. Aside from these simple steps to do, it is also best to ask help from the pros, personally or thru online methods. They can give good advice as they already have learned a lot from their experiences. Keeping updated with the latest about golf will also help. Also, most players tend to be so conscious in their desire to improve their swing that their minds are focused on every aspect of the swing itself; doing that will only make your swing look awkward. Instead, it is best to keep your mind off your swing.

Try to focus on something else and the good swing will just follow. Try to do these things when you play golf again. And do these regularly, then notice the change it will make on your next golf swing.

COURSES IN TUNISIA Tabarka Golf Course, Tabarka www.tabarkagolf.com The Residence Golf Course, Gammarth www.theresidence.com Carthage Golf Course, La Sourka/Tunis www.golfcarthage.com Citrus Golf Course, Hammamet www.golfcitrus.com Yasmine Golf Course, Hammamet www.golfyasmine.com Kantaoui Golf Course, Port El Kantaoui www.kantaouigolfcourse.com Palm Links Golf Course, Monastir www.golf-palmlinks.com Flamingo Golf Course, Monastir www.golfflamingo.com Tozeur Golf Course, Tozeur www.tozeuroasisgolf.com Djerba Golf Course, Djerba Island www.djerbagolf.com Essential Tunisia

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TUNISIA is situated on the Mediterranean coast of North Africa, bordered by Algeria in the west and Libya in the south-east. An abrupt southern turn of its shoreline gives Tunisia two faces on the Mediterranean with a coastline 1,148 kilometres in length. Despite its relatively small size, Tunisia has great geographical and climatic diversity. An extension of the Atlas Mountains, traverses Tunisia in the north to the Cape Bon peninsula. The Sahil is along Tunisia's eastern Mediterranean coast famous for its olive groves and beaches. Inland from the Sahil are the Steppes. Much of the southern region is semiarid and desert leading into the Sahara. TUNIS is the capital of Tunisia, and is divided into the old city, known as the medina, and the new city (ville nouvelle in French). Although located on the Mediterranean coast, it is spared much of the tourist beaches and resorts, which lay to the north and south.

Tunisia


Tourist Guide TUNISIA is a beautiful country with many places of interest well worth a visit. The information on these pages is a quick guide to just some of those, but by no means a comprehensive list of all that Tunisia has to offer.

With a population of over 1,500,000, the city still has the feel of being small and compact. The must-see attractions of the capital are The Souq, which is known as one of the most authentic and hassle-free in all of Northern Africa. Bardo Museum, occupying the 13th century palace of the Ottoman-era ruler and renowned for its extensive collection of Roman mosaics. Cathedral of St. Vincent de Paul. Built in 1882, this is the largest surviving building from the colonial era, in the neo-Romanesque style. Zitouna Mosque. The largest mosque in Tunisia and an important landmark, dating from the 8th century, although the distinctive square minaret is a later 19th century addition.

The ruins of CARTHAGE, now a UNESCO World Heritage Site, is a former city of the Pheonician and Punic periods dating from the 6th Century BC, and are situated 12 km north of Tunis. This was the base of a powerful empire spanning the entire south Mediterranean and home to a population of the order of half a million people. Its most famous general was Hannibal who famously crossed the Alps to battle the Romans. In 146BC the city finally fell to Rome and its destruction ordered by the Senate. The site was later redeveloped by the Romans and Carthage became the capital of the province of Africa. SFAX is the country’s second city by virtue of it’s population and it’s prowess as an industrial centre. Situated on the east coast of Tunisia, 270 km south of Tunis, the city was founded in AD 849 and is a thriving Mediterranean port on the Gulf of Gabes. From here, you can also take the ferry to Kerkennah Island where you can wander around in a land, virtually unspoilt by modern standards.

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Tourist Guide SOUSSE

SOUSSE is a popular destination, with tourists from Britain, Germany and many East European counties visiting the area. It is one of Tunisia’s oldest cities, and boasts an authentic medina, which has been declared a UNESCO World Heritage Site. Situated on the Mediterranean coast it has good beaches and many first class hotels. Most of Sousse's sights are located within the medina, the labyrinth which is at the heart of the city. The Great Mosque is a tranquil place despite its location in the middle of the city. Built in 850 AD, it is simple and austere in the Aghlabite style. The Ribat, whilst not as impressive or extensive as the one in Monastir, is a fortified holy site well worth visit. It served as home to a branch of Islamic warriors very similar in nature to the Hospitaller Knights that lived in Rhodes. Climbing to the top of the watch tower affords you fantastic views over the Medina.

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MONASTIR is a city situated 165km south-east of Tunis and 24 km east of Sousse, on the eastern Mediterranean coast. It is an ancient city dating from Phonecian times, and it is believed it takes it’s name from the French "monastère" (monastery). It is the site of a busy international airport which caters mainly for tourist flights from Europe. Sights to see are theimposing Ribat, which is a fortified monastery located next to the sea with great views from its walls and towers. It has been used in several films as a stand in for Jerusalem, most notably "Monty Python's Life of Brian". Also, there is the impressive Mausoleum of Bourguiba in the centre of a large cemetery in Monastir, which is the resting place and home of the founding president of modern Tunisia.

MONASTIR


Tourist Guide SIDI BOU SAID

SIDI BOU SAID is a beautiful and typical Tunisian village just 20km north of the capital Tunis. The best time to visit is autumn or spring, out of the tourist season, when you can still walk the narrow streets, around white and blue traditional houses, enjoying the views. The village is quite small, and perched on a hill, you can enjoy amazing views of the Mediterranean and Bay of Tunis. BIZERTE is located on the north coast of Tunisia, 65 km north of Tunis and 15 km away from Cap Blanc (the northern-most point in Africa). Noted for its beautiful forests, beaches and scenery, it is known as the oldest and most European city in Tunisia. Originally founded around 1000 BC by Phoenicians from Tyre, it is was also the last town under French control after the rest of the country won its independence.

PORT EL KANTAOUI is a purpose built tourist and residential area began in 1979. It is situated 8km north of Sousse and 65km south of Hammamet, centered around a marina and traditional-style buildings with narrow streets. There is the waterfront with walkway, jetty and yacht pier, the open “square� in front of the "gate", followed by another pedestrian area containing a musical fountain, shops and restaurants. To the north, there is a golf course as well as a number of hotels. To the south, there is an amusement park and more hotels.

PORT EL KANTAOUI

TOZEUR is a city in south west Tunisia, around 450km from Tunis. With thousands of palm trees, Tozeur is a large oasis from which exported dates are very well known. In ancient times, the oasis was important for the caravan routes through the Sahara, and was an important Roman outpost. From Tozeur there are a selection of camel trips available to explore the edge of the Sahara.

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Tourist Guide EL JEM is a small town in the east of Tunisia, 60km south of Sousse, that houses the remains of a UNESCO World Heritage listed Roman amphitheatre. Formerly the Roman town of Thysdrus, one of the most important in N. Africa after Carthage. The Amphitheatre was built in the middle of the 3rd century AD, but fell into disrepair, with its blocks being used for building the surrounding town and also the Great Mosque in Kairouan. Declared a World Heritage site in 1979, it was more recently used for filming scenes from the Oscar winning film Gladiator. EL KEF is a small city in northwest Tunisia, built onto the southern face of the Jebel Dyr Mountain, which is part of the Tebersouk Mountains, at the east end of the High Atlas Mountains. It is a relaxed town, offering an authentic taste of Tunisia with some interesting sights to see. The main attraction is the Byzantine Kasbah. Noticeable from almost any part of the city, it rises out of the old medina and used to be a site of a series of fortresses dating back to the 5th century BC. DOUZ is a small town in south-central Tunisia, often known as the "Gateway to the Sahara". The town has grown up around a large palm oasis that is a large producer of "diglat noor" dates.

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EL JEM

KAIROUAN, a Muslim holy city, ranks 4th after Mecca, Medina and Jerusalem as a place of pilgrimage. Situated 55km inland from Sousse, it's mosques and cultural history have seen it added to the UNESCO World Heritage Sites. It’s main sights are The Great Mosque, one of the finest Islamic buildings in North Africa, and Bi'r Barouta, which is a Well at the place where the city was founded, and one of the holiest sites in the city for Muslims. The Medina in general is a nice place to wander around, although it may well look familiar as it was used in Raiders of the Lost Ark to double for Cairo.

KAIROUAN


Tourist Guide HAMMAMET

HAMMAMET is a resort town located in the south east of the northern peninsula of Cap Bon in the Governorate of Nabeul, on the northern edge of the Gulf of Hammamet.It lies just 65km south of Tunis and 85km north of Sousse and was one of the first tourist destinations in Tunisia. Due to its fine beaches it has become a popular destination for European visitors particularly for it’s swimming and water sports, with a population that regularly quadruples due to tourists in the summer months. The area is particularly known for its jasmine, and this is how the more recent, adjacent tourist resort of Yasmine Hammamet came by its name.

Regions of Tunisia

Tunisia is made up of 24 Governates (administrative regions) (1) Ariana (Aryana), (2) Beja (Baja), (3) Ben Arous (Bin 'Arus), (4) Bizerte (Banzart), (5) Gabes (Gabis), (6) Gafsa (Gafsah), (7) Jendouba (Jandouba), (8) Kairouan (Al Qayrawan), (9) Kasserine (Gasryn), (10) Kebili (Guebilli), (11) El Kef (El Kaf), (12) Mahdia (Al Mahdiya), (13) Mannouba (Mannouba), (14) Medenine (Midnin), (15) Monastir (Munastir), (16) Nabeul (Nabul), (17) Sfax (Safaqis), (18) Sidi BouZid (Sidi BouZid), (19) Siliana (Siliana), (20) Sousse (Soussa), (21) Tataouine (Tatawin), (22) Tozeur (Touzer), (23) Tunis, (24) Zaghouan (Zaghwen)

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HOMESTYLE Make Your Home a Haven of Relaxation With some of the long working hours most people have here in Tunisia, many of us are looking to add a little quick relaxation time to our schedules. As well as the resorts and exclusive spas, its quite easy to bring a little more relaxation into your home. Don’t let a fear of colour keep you from having a beautiful home. Using the latest faux paint techniques and colours such as watery blues and pale greens can help turn your bathroom and bedroom into a haven of relaxation. Sounds difficult but don't worry. Faux techniques are easy to accomplish and will give your room a whole new feel bringing a rich, vibrancy to the rooms in which you spend so much time. The following are examples of some of these faux techniques: Cloud Technique Not many experiences compare to a beautiful day when the sky is a crisp blue broken only by the occasional white puffy clouds floating by. It has the ability to make you feel refreshed and with the “Cloud Technique” faux finish, that same feeling can be obtained every time you step into your bathroom. The first two steps are as easy as tracing cloud-like shapes on one of the walls or even on your ceiling in irregular patterns. Then apply a light blue colour to the wall outside the pattern. Next blend in a second darker blue with a sea sponge dabbing gently until you get the effect you are after. After the initial colours dry, the final step entails applying a small amount of white glaze to the edges of the clouds to act as an accent. The “Cloud Technique” is wonderful for bathrooms but can also add a great effect to any child's room. 50

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Frottage Sponging Another sponging technique to make a wall really stand out is Frottage Sponging. Perfect for the bedroom, this technique has a very modern, new vogue appeal. This is achieved by applying three different colours in two-inch by two-inch areas on the wall. Then take an ordinary sponge and lightly blend the colours together.

After blending, take different shapes of torn newspaper and smooth them onto the wall. When you peel off the newspaper you are left with a beautiful, new faux finish.

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STYLE Diagonal Blend Take any room to a whole new level with the Diagonal Blend technique. With a blend of colours you can warm up a bedroom with shades of orange, yellow, and brown to give it a cozy feel for when you curl up with your favourite book. Using a rag roller, take each colour and apply it to the wall in a short diagonal pattern. Then use a colour washing brush to blend the colours with large sweeping strokes. Repeat these steps over the entire surface of the wall and the finished product will add so much flare that it will look like a giant paint brush swept right across the entire room.

When you have got the hang of your favourite faux techniquies then you can try being a little more adventerous. If you struggle with selecting a colours here are a few quick and simple tips.

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HOMES For different colours within an open floor plan you will want to select colors within the same light value they will appear on the same position on the colour palette. Paint colour to inside or outside corners. Never try to create a break in the wall that does not exist architecturally. Determine a transition area when using a bold colour. This could be one wall which is painted a neutral colour to give the eye a rest. For a no-fail monochromatic schemes select colours two or three shades away from each other on the pallette. Look very carefully at the darkest colour on the palette. This is how you will determine the undertone of every colour. Always bring home a colour sample and view it in the room that will be painted! The colour will not appear the same under the fluorescent lights of the store If your colour is too dark, you can mix in white paint yourself but be certain it is the same sheen.

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HOMESTYLE When you are apartment hunting, prepare a rental search plan. Be sure to know in advance what you want in an apartment and what you can live without. Decide in advance what areas you could consider living in and make a list of apartment buildings and complexes within that area. Be sure to consider how far and how convenient it will be for you to travel to, for example, work, school (if you have kids) or your family and friends. Also, how far is the apartment from shops, supermarkets, banks, hospitals, etc. If you have a car, make sure that there is adequate and convenient parking space, and if you don't drive make sure that there is public transportation close by.

If you are renting an apartment , and own a cat, dog, or other pet, you need to find out which apartments allow renting with pets and which do not. And, if they do allow pets, is there an additional security deposit required and if so, how much it is. Do you need an apartment complex with a swimming pool, an exercise room or tennis courts, etc. or do you simply need and desire a nice clean and quiet home.

Narrow your apartment search to the size of rental unit you need. Studio apartment or one bedroom apartment, two bedroom apartment or more. Are you considering a furnished apartment or do you possible need a short term rental.

Be realistic about what you can afford. Most apartment renting guides suggest that your rent should not be more than 30% of your income. This can vary depending on the income bracket, but be sure to be realistic when budgeting additional apartment expenses such as heating, air conditioning and other utilities.

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The Apartment Search If you fall short of affording the apartment of your choice, you might consider sharing an apartment with a roommate or roommates. Keep in mind that living with roommates can help you afford an upscale apartment or even, in some cases, luxury apartments, but it also has extreme restrictions to your privacy. If you are familiar with the area, that gives you a distinct advantage for your apartment search. If, however, you are relocating to a new area or even a new country, you may want to contact a local Apartment Finder.

When you find the apartment complex that meets your renting needs and desires, you must be ready to put your "best foot forward" when you meet the apartment's rental agent. This person may be the owner or an agent for the owner. You should prepare for this apartment renting interview in a professional and intelligent manner. Be advised that you may be asked to provide proof that you are a reliable prospective tenant, and may even need references from previous landlords. Once you have located your "dream apartment", or as close to your perfect apartment as possible, now it is necessary to pay extremely close attention to the particulars of the rental agreement.

Once you narrow your search for apartments down to those which suit your needs and desires you must be well organized & well prepared for your visits to the apartment complexes. When inspecting the rental premises be on the alert for unsafe conditions, excessive noise from traffic or noisy playgrounds or neighbours. Visit the apartment building at night as well as the daytime hours. This will give you a more comprehensive understanding of the space you will be residing in.

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The Apartment Search

HOME

An Apartment Lease is a contract between you and the landlord. Once agreed upon and signed by the tenant and the landlord, the rental lease creates obligations and restrictions for both parties. The most obvious covenants of the apartment lease are the length of the rental, (Six month lease, one year lease, two year lease, etc.) The amount of the security deposit, when the rent is due, who is responsible for what utilities. Also in that apartment lease, however, are stipulations, (sometimes in small print) that can cover a great variety of landlord and tenant obligations and restrictions. They can include, but are not limited to, the following: * * * *

Maintenance of the apartment Cleanliness Parking Pets

* Care of the premises * Nuisance and noise clauses * Stipulations as to the circumstances whereby the landlord can enter the premises * Governmental regulations * Use of Common Areas * Keys and locks * Insurance * Loss or damage * Renter's penalties in the event of early termination * Circumstances which might cause the tenant or the landlord to break the lease prior to the end of the term * Heat, light, water, telephone and other utilities * Waivers of various obligations * And the list goes on and on and on.

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Did you know that many travellers pour a lot of their hard-earned spending money down the drain by not hunting down market-leading currency exchange rates? The FairFX Prepaid MasterCard® is a prepaid card which gives market-leading Euro and US Dollar exchange rates, low cash withdrawal fees and doesn't charge for purchases made in the card currency. What makes this card different from other debit or credit card alternatives? It allows UK residents to own a pre-paid currency card in Euros or US Dollars. Unlike most credit or debit cards issued in the UK, because the FairFX Card is denominated in a foreign currency, when you use it abroad to pay for goods you won't be charged any transaction fee. There is a low fee of €1.50 or $2.00 for cash withdrawals. Also, because money is stored in Euros or Dollars you won't suffer from uncompetitive exchange rates when using the card. Card users can typically expect to save as much as 10% on Euro and US Dollar exchange rates. How does it work? Your pre-load it with cash from a UK Sterling debit card, credit card or bank transfer to lock-in marketleading currency exchange rates. The lifespan of the card is 3 years. You can load it as many times as you want during that spell. Who needs the FairFX Currency Card? The card is aimed primarily at UK travellers to the Eurozone or the USA (or countries that accept the US Dollar); however, visitors elsewhere can make use of the card. Basically, if you're planning on taking a trip abroad soon then it may well be beneficial to take it with you on your travels! When should tell people to apply for a card? Now! Don't take the risk of people forgetting to order a card today and potentially having to get your Euros or Dollars at the last minute at more expensive rates. How much does it cost? It's normally £9.95, but FREE* if you order through this special link!! (*Subject to a minimum load of just €10 or $20 which is added to the card balance.) Apart from that the only charge for normal use of the card is a €1.50 or $2.00 fee for cash withdrawals. There is no charge for purchases when you're in the Eurozone or the USA! See website for full details.


HOME The Apartment Search Prospective tenants should read an apartment lease thoroughly. Prospective apartment renters should understand everything that is contained in that lease and make an informed decision to be 100% accepting of all the provisions for both the tenant and the landlord, that you are positive that you can live up to your end of the bargain and that you are comfortable with the provisions on the landlord's end. If you do not understand every single clause of that apartment lease then do not sign it until you do understand it. If you are moving to another country and the lease is in another language, even if you think you understand it sufficiently, always seek assistance in interpreting the lease from a trusted source, friend or anyone else who can understand it and explain it to you. If necessary get legal advice. It can cost, but that additional cost might save you money and aggravation down the road.

If you do not agree with any of the provisions of that apartment lease and/or you feel that you can't live up to the tenant's obligations, or if you are not in agreement with any of the landlord's rights under the agreement, then do not sign the lease until/or unless it can be changed to your satisfaction. If the apartment rental agreement cannot be amended to meet your needs and desires and comfort level then do not sign the lease and do not rent that apartment. Good luck in your apartment search and good luck in your new apartment.

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Business Solar Energy From The Sahara

The Desertec project has been on the drawing board for 30 years and now for the first time it has become technically feasible, said Wolfgang Dehen, chief executive of Siemens Energy. This project, which some call "Energy Project of the Century", is to convert the Sahara desert sun into electricity. Munich Re, the German insurer Deutsche Bank, utilities RWE and Eon, and industrial conglomerate Siemens are among the bluechip names that will form a company to explore the technical and geopolitical challenges of peppering the deserts of North Africa and the Middle East with solar mirrors.

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The project consists of installing several thousand square metres of solar panels in the Sahara desert. This project involves several countries, including Tunisia, Libya, Algeria and Morocco. The technology used is based on thermal solar energy. The total investment amounts to approximately 400 billion euros. Because in six hours, the deserts of our planet receive more energy than humanity consumes in a year, the initiators of this project have come quickly to ask the following question:


" How to transform economically this radiant energy into usable energy and transport it to consumers? " The project relies on a network of solar power concentration. The principle is known and already implemented in California in particular. Concentrating Solar Power plants use the suns heat to generate electricity. Hundreds of mirrors focus the suns rays on to a receiver containing a heat transfer fluid, such as oil. This heat energy is used to produce steam which drives a turbine, much like in a traditional power station. Unlike photovoltaic solar cells, CSP plants are able to generate electricity at night or on cloudy days, by storing the heat they produce. Another key component of the system is distribution. The project promoters intend to build a network of transmission lines of high voltage direct current that can carry current with losses of less than 3% per 1000 km distance. These links may be aerial, buried or laid on the bottom of the Mediterranean. It is believed that solar thermal power plants in desert areas could be meeting more than half the energy needed in the form of electricity in the EUMENA region (Europe, Middle East, North Africa) within 40 years. If this project is considered realistic, many questions still remain. Will producing countries actually benefit from this project economically and socially? Although feted in the German media, Desertec is not without its detractors, who see it is an expensive flight of fancy, first cooked up by ardent professors and political idealists, and now embraced by corporate spin. However, many embrace the idea that it could considerably help cut all important greenhouse gases significantly. nomarmiteintunisia.co.uk

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PROPERTY

PROPERTY

PROPERTY

LEGAL SERVICES

Business Directory Rue 22 Janvier 1952, Immeuble Gloulou II, 4000 Sousse Tel: 00216 73211637 Email: rejibamalek@myway.com

English Speaking Lawyers in Tunisia

Malek Rejiba & Associate We can offer advice thatyou can depend on. Clients can speak to an Engish Solicitor who works in association with a Tunisian Lawyer.

Bld 7 Novembre 4089, El Kantaoui Sousse Tel: 00216 73 347 097 Email: prestige.immobilier@ topnet.tn

Property Sales & Rentals

Route Touristique El Kantaoui

Property Sales & Rentals

Tel: 00216 73817190 Email: contact@top-immotunisie.com

Contact Owners Direct Email: info@ tunisiahomesdirect.com

PROPERTY

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SERVICES

We are specialists in all aspects of property sales and rentals in the areas of Kantaoui and Hammam Sousse. We speak English.

Top Immo International Specialists in property sales and rentals with multi-lingual offices in Sousse, Tunis & Hergla, plus France & Belgium. Tunisian Property Database in English

Tunisia Homes Direct We list properties for sale, long & short term rental and holiday lets in an easy-to use searchable database. British Registered Estate Agent in Tunisia

Tel: 00216 25225205

The Tunisian House

Email: info @thetunisianhouse.co.uk

We are the longest established British registered estate agents, based in Tunisia, giving us on-the spot access to all properties.

At your Place of Work or Home Tel: 00216 98228611 Tel: 00216 25036036 62

Prestige Immobilier

Cleaning Services

CHEMLI PRO Specialist cleaners and pressure washers of high glass structues. Also cleaning of car interiors and home carpets.

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Business Directory Email: radio@livetunisia.net

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CD quality music, including classic tracks, soft rock & power ballads brought to you FREE by LiveTunisia.com

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Tunisia Email: nomarmiteintunisia @yahoo.fr

Address Tel. No. Email:

PC & INTERNET

Network and cabling consultants. Computer & Accessories Sales & Service. Agents for TopNet Internet Providers English Language Website for Tunisia

WEBSITES

Tel: 00216 26017138 Email: info@livetunisia.net

Infohelp

LiveTunisia.com English language website to promote all things Tunisian. Travel, Holidays, Property (sales & rentals), Golf, Spas & information. Forum & Social Network Website for Tunisia

WEBSITES

Kantaoui Sousse Tunisia

Advice and Help Centre

Tunisia Buzz For Friends of Tunisia and all things Tunisian. Members groups, messages, photos, blogs and magazines. Life In Tunisia For British Expats

WEBSITES

13, Avenue les Orangers Khezama Sousse Tel: 00216 73276903 Tel: 00216 98400196 Email: infohelp@topnet.tn

No Marmite In Tunisia The website in Tunisia dedicated to English speaking expats resident in Tunisia, featuring news, forums and noticeboards. List your business here and get noticed

Your Business

Take a listing like this in the Business Pages for only 22,50â‚Ź (42 TND) per month, and get your business noticed. Essential Tunisia

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Business GET YOUR BUSINESS LISTED ON OUR WEBSITE FOR

FREE! Contact Details Address & Email Included!

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Essential Tunisia

FREE!


Prestige Immobilier RENTAL Apartments

A 2 bedroom apartment in Chott Meriem, just north of Kantaoui. The property has a lounge which opens on to a terrace, plus kitchen and bathroom/toilet. 500 TND

A well positioned 2 bedroom apartment, second-line to the sea, in Hammam Sousse. The spacious 2 bedroom property has bathroom with shower, well equipped kitchen, central heating and balcony with sea views. 750 TND

Bld 7 Novembre, 4089 El Kantaoui www.prestige-immo-tn.com Essential Tunisia

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Your Monthly Horoscope ARIES (Mar. 21- April 20) Your patience is about to be rewarded, as the pace of life picks up and you're able to get the ball rolling again. Your confidence level receives a boost and you're able to find the direct line between what you want and how to obtain it. Now is the time to put new initiatives and big ideas into action. TAURUS (Apr. 21- may 21) Your passion is aroused in unexpected and spontaneous ways this month. A release of pent-up emotions and energy engages the gears of change and enables you to get new projects up and running now. GEMINI (May 22-June 21) Your primary focus this month is on solidifying your status and focusing on your career, rather than having a good time. Your decision-making skills are especially keen now, so you can trust your inner voice and follow your hunches toward success. CANCER (June 22-July 22) Turning your vision for the future into action is a key theme this month. There's fresh energy in the air, bringing the motivation you need to fuel your ambitions. While unresolved issues and desires may surface, change is the natural order of things. LEO (July 23-Aug 22) Hold on to your hat, Leo, because the winds of change are blowing in your direction. The waiting is over and you're more capable of making forward progress now. Self-expression is in the spotlight, allowing you to communicate with confidence to get results. Best of all, be prepared for a thaw in your love life! VIRGO (Aug. 23 -Sept. 23) Relationships are in the spotlight this month and the intensity of your desires are put to the test. A frisky attitude hits as you pursue new pleasures and potential financial rewards, and a more direct way of communicating helps you get straight to the point with those around you.

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What’s in store for you? LIBRA (Sept. 24 -Oct. 23) While recent months have been a bit of a rollercoaster ride, now is the time for stability and making some time for yourself. You will find a change of scenery does you good, and romance could be in the air. Though life, ambition and ideas have been stuck in a bit of a lull lately, the clouds are now parting and it's finally time to start making forward progress again. SCORPIO (Oct. 24 - Nov. 22) In some ways your year is just now starting: progress picks up and it's easier to get new projects off the ground now. Creative communication is a key factor this month, as facts are coloured by feelings, allowing you to get your messages across with subtlety and style. Romance is now bathed in a brilliant light of self-discovery that sparks spontaneity in your interactions with others SAGITTARIUS (Nov. 23 -Dec. 21) You have ambitious ideas about your next move, yet getting your ideas off the ground has been a slow process. The energy switches this month to finally get the ball rolling, but a bit of patience is still required. As the weakest links in your plans are exposed, creativity is heightened to help you revise your ideas with out-of-the-box solutions. CAPRICORN (Dec 22.- Jan. 20) Be forewarned, doors open and shut quickly this month. There's an urge to experience new activities and opportunities, yet your desires could run into a wall of resistance and you may be tempted to quit. Nonetheless, there's a surge of new ideas hitting you, and sharing them with others could be the first step in successfully applying them to your professional life. AQUARIUS (Jan. 21 -Feb. 19) March brings the movement you've been craving, yet it may seem as if each accomplishment also brings another obstacle. Fortunately, you're motivated to reach your goals and have the stamina to apply yourself now. Expect to find fresh ideas about making money, but be careful you don't end up promising more than you can deliver. PISCES (Feb. 20-Mar. 20) Financial issues are likely to be at the forefront for you this month. You may feel a strong urge to spend impulsively now, yet there's also encouragement in the air to find new ways of making money. This is a time to be inventive and bold by pushing ahead into unfamiliar territory rather than playing it safe and waiting for the world to come to you. Essential Tunisia

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