Psy 340 week 4 team assignment sleep deprivation podcast

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Your psychology club has been asked to present to a local Parent-Teacher Association on the effects of sleep deprivation in teenagers. Create a 5- to 10-minute podcast that describes the following: 

The importance of healthy sleep hygiene in optimal functioning

The effects of sleep deprivation on daily functioning

Suggested possible approaches to ensure quality sleep

Submit a transcript of your podcast along with the audio file. Click the Assignment Files tab to submit your assignment.


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