Embrace yourself and be perfectly you!
Tips and resources to show yourself more kindness and feel comfortable in your own skin this year.
1.
INSTEAD OF NEW YEAR NEW ME, LET’S TRY…
Celebrate all the things you overcame and all the little wins!
Click here for a book to learn more about this topic.
2.
Give yourself space to feel all the feels from last year so you can heal!
(it’s okay if this takes time)
Click here for a podcast recommendation. More recommendations: On
| The Mel Robbins
| School of Greatness – Lewis Howes
3.
Reach out to those who were there for you during the past year and tell them about their impact.
Click here for a guided journal to keep you connected.
4.
Practice gratitude. Write down things that you’re grateful for (big and small) to keep close when things get tough.
Download a digital journal to practice gratitude.
5.
Remind yourself that you don’t have to change who you are to have a fantastic year. You are already enough.
Check out some of the Project Blue submissions from other Resident Members.
Podcast
Purpose with Jay Shetty