Daily Online Gompa

As a response to the COVID-19 virus a daily Online Gompa, where mantras are recited together, is offered since March 16, 2020 for common practice to our Sangha.

As recommended by Tenzin Wangyal Rinpoche, the Ligmincha Sangha is praying for all those who are affected by the coronavirus or any other sickness: the deceased, the sick, those in quarantine, their families, their relatives and for the welfare of all the health care workers and first responders.

Many Bonpo practitioners collect Mantras of the female Protector Yeshe Walmo. Her practice is dedicated to providing strong protection and support in times of illness, epidemics and generally in relation to healing:

༄། ཨ ཱོཾ་ཨ་བྷི་ཡ་ནག་པ་རྦད་སོད་སྭཧ ྭཱ ་ ཿ

OM A BHI YA NAG PO BÉ SÖ SOHA

There are various practices and Deities recommended by our Lamas in the Yungdrung Bon tradition at times like these. All these practices are the same in essence. One can practice what one feels a connection to and for which appropriate teachings have been received. Reciting as many mantras as possible and dedicating it for the welfare of beings is very beneficial.

May all beings benefit!

On the initiative of Ligmincha Italy and Ligmincha Germany we offer our Sangha a daily Online Gompa as a platform for common practice. This practice is a meeting of practitioners and it is not guided, and several senior students join daily.

We meet daily from 19.00 h to 20.00 h Central European Time. Our online Gompa is Zoom based. We would like to ask you to enter the room in silence and if possible to participate for the whole hour. You can unmute your microphone so that you can be heard, while being in a silent atmosphere.

We will start at 19.00 h sharp and proceed the following structure:

1. Guru Yoga 2. Refuge 3. Bodhichitta 4. Mantra Recitation of the female Protector

Yeshe Walmo 5. Dedication

Further information:

• Cost: Free • Schedule: daily from 19.00-20.00 h Central

European Time (1-2 pm New York Time) • Zoom Meeting ID: www.gompa.ligmincha.eu