The Guide to Kitchen Essentials

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The Guide to Kitchen Essentials Having the right "stuff" in our kitchens means everything... inside this guide you'll find the best cookware, gadgets, accessories, small appliances, and more - but, no gimmicks, of course. Get inspired to make and share good, clean food. Content, product testing and layout by Borden Communications + Design


There are more products available today than ever before that are designed to make our lives “easier,� many of which are to help us out in the kitchen. But if you have a drawer filled with utensils that serve one single purpose, doesn't it take you more time to rummage through everything to find that banana slicer, and then put everything back into the drawer, than it would to have just used a regular ol' knife? Buying the right stuff means less clutter in our kitchens, our lives, and the landfills, using fewer resources, more money in our wallets, and more tools that actually serve us, rather than aggravate us. If we simplify, it's easier to find what we are looking for when we need it. Plus, having the right tools means we won't need lots of little gimmicks; Just a great, inspiring space to make and share good, clean food.


What should you buy for your kitchen, Local or Organic? It's amazing to me that people argue organic vs. local when it comes to their food. Is organic only for those who don't want toxins in their bodies, and local is reserved only for environmentalists who weigh their food miles? It's actually best that we all strive to be eating local AND organic food, by choosing what's in season. Our grandparents ate “organically” and locally, and they cleaned without chemicals too. Wow, that makes sense! I always got along famously with my grandparents so, as they are amazed with the “progress” of our world, I am interested in some regression back to how they lived as kids it's great that we have a lot to share and learn from each other. Now, let's nip this argument in the locally grown, organically cultivated bud and move forward (or was that backwards?). Why Local? It's fresher - shorter time from farm to table It's tastier - do your own taste test…as an aside, if your food needs to travel far, t's bred to withstand a longer shelf life and is usually picked before it's fully ripe It's healthier - retains more nutrients and has less preservatives and additives because long distance travel is not required It's environmentally sound - long distance travel requires more packaging, refrigeration, fuel to get to table, and generates more waste and pollution (did you ever wonder how produce arrives from Mexico without bruises and without being rotten?) It's cheaper - less middlemen, less marketing and less transportation costs It's neighbourly - money stays in your community, creates jobs and supports local farmers Why Organic? It's tastier - again I suggest doing your own taste test…but without all of the synthetics, it's just pure unaltered delicious food It's healthier - higher levels of vitamins and minerals and less exposure to chemicals and synthetics It's environmentally sound - my farmer friends have given me lots of reasons, but simply, crops grown without synthetic pesticides, herbicides, fertilizers and GMOs mean fewer of these items are being produced and fewer are being released into our soil and water Keep in mind, your money is your voice. With every dollar you spend, you are telling that farmer or that restaurant or that supermarket or that company to make more of the same. So, YOUR wise choices are a benefit to us all!


Cookware + Bakeware It’s just as important to consider what you are cooking with or on, as it is to choose healthful ingredients. Avoid non-stick coatings, and cook on safe surfaces that won’t leach into your homemade, clean cuisine.

Bake and cook in glass like this and you can

Cast iron is one of the original nonstick cooking

easily and safely go from the oven, to the table,

surfaces. They last forever, and they don’t have

to the fridge, and back again. Yes, they come in a

any nasty PFOA’s (google if you don’t know why

variety of shapes and sizes to bake all of your

we should be avoiding them!) so you won’t be

loaves, casseroles, pies, and more!

eating, or inhaling any toxic sprays or coatings.

Pyrex Glass Bakeware www.pyrex.com

Lodge Seasoned Cast Iron www.lodgemfg.com

A great pot can shorten your cooking time

People have been cooking with stoneware for

(really!), and make your life (or at least your meal

thousands of years. Why? It’s heavy duty,

prep) easier. Salad master claims their cookware

distributes heat evenly, and is free of toxins, so

allows you to cook your food quickly and evenly,

you can bake even crispier fries, or your gram’s

and protects the quality, purity, and flavour.

cookies exactly the same way she made ‘em!

Salad Master www.saladmaster.com

Hartstone Pottery www.hartstonepottery.com

www.lisabordenworks.com


Useful Gadgets If you have great, useful gadgets & not too many of them (important!) , you’ll never need to reach far into cupboards or drawers for these easy to use (and easy to clean!) tools.

The faster you peel your potatoes, the better,

The last thing any of us need is more plastic in

right? We agree with chefs that a straight blade

our kitchen, in our lives, and in our world. So,

peels faster than anything else. This stainless

let’s get it out! Glass is definitely the safest bet,

peeler also has a side cutter to remove blemishes,

and the only way to be sure you are only adding

and make decorative cuts into fruits and veggies.

what your recipe is asking for.

Stainless Steel Peeler

Anchor Hocking

www.swissmar.ca

www.anchorhocking.com

Whether you are mixing or serving hot or cold, it

Take your fave raw veggies and spiralize them

is important to not put any toxic materials into

into delicious (carb-free and fat-free!) noodles or

your food (and not to scratch your pots and

slice them in just minutes. Raw zucchini turns

pans!). Try these utensils made from beachwood

into amazing spaghetti the kids will even eat. It’s

from sustainably managed forests.

safe enough (and fun) for kids to use too.

Beachwood Cooking Utensils

Vegetable Spiral Slicer

www.noplastic.ca

http://amzn.to/Zvp7aD

www.lisabordenworks.com


Super Storage There’s so much plastic in storage these days, it’s sickening, literally. It’s easier than ever to quit buying plastic wrap and containers when there are so many great options (for on the go too!).

Your food stays fresh and ready to go with you in

This reusable, fluid, and air resistant beeswax

these reusable, airtight containers. These glass

coated wrap keeps your leftovers fresh and

goods are incredibly affordable, freezer and

delicious. It’s Canadian made (yay!), reusable and

dishwasher safe, and the thick glass makes them

compostable, so you can say goodbye to toxic,

durable and chip-resistant too.

wasteful, expensive plastic wrap forever!

Frigoverre www.trudeaucorp.com

Abeego www.abeego.ca

Fill these paper bags with anything from fruits

These jars are perfect for storing fresh juice,

and veg, to fresh baked breads, even your

homemade salad dressings, and canning

favourite house plant. They feel like leather, and

preserves! We love them even more than mason

wash like fabric, and are made from virgin fibre

jars because they’re easy to stack, pour from, and

from cultivation, not through deforestation.

the reusable glass lids aren’t lined with BPA!

Uashmama www.uashmama.com

Weck www.weckcanada.ca

www.lisabordenworks.com


Table Toppers After prepping and preparing your local, organic ingredients, present your dishes to your family and friends with tableware that is as conscious and unique as your meals themselves.

These artful drinking glasses are handmade from

Sourcing flatware that isn’t made in China wasn’t

the bottom half of old wine bottles! Wine Punts

easy. Liberty Tabletop says they are the last

recycles thousands of wine bottles each month.

flatware manufacturer in the USA. They use

Every single glass is inspected so you can feel

recycled 18/8 stainless steel, and operations run

good about doing good with every sip you take.

off hydro-electric power from Niagara Falls!

Wine Punts www.winepunts.com

Liberty Tabletop www.libertytabletop.com

Stay clean and tidy with organic cotton napkins.

Don’t you find that food is simply more delicious

Madder Root’s linens are printed and sewn in

when eaten off of a pretty plate? (We think so!).

Maine with organic materials and solvent free

These sea glass designs are handcrafted in the

water based inks. They’re great for every day

USA in a LEED certified facility, and a portion of

use, hostess gifts, and picnics too!

the proceeds go to local and national charities.

Madder Root www.etsy.com/shop/madderroot

Riverside Design Group www.riversidedesigns.com

www.lisabordenworks.com


Small Appliances Cooking time with these efficient, multitasking, compact appliances over your large"standard" kitchen appliance is life changing and brilliant. Trust us.

Make your own nutrient dense compost fertilizer

A slow cooker, rice cooker, steamer, and yogurt

from your own food waste and table scraps. The

maker all in one! It’s made from unglazed Zisha

Ultra is automatic, energy efficient, and emits no

clay (so no plastic, chems, aluminum or lead

trashy odours. You can tuck it away in cabinet,

touches your food!) and it preserves your food’s

but we’d rather leave it out on display.

nutrients, enzymes, and vitamins too.

Nature Mill www.naturemill.com

VitaClay Smart Organic Multicooker www.vitaclaychef.com

We finally found an incredible counter top oven

You may not realize that you need this appliance,

that isn’t coated with a non-stick lining! This

but you really do. You really, really do. It’s fully

convection oven also has full steaming capability

automatic (once you add the ingredients) making

cutting cooking time as much as 40%. Steam,

it a smooth and easy process to whip up drinks,

poach, bake, and broil to perfection!

hot soups and cool ice creams in just seconds.

Cuisinart Combo Steam + Convection Oven www.cuisinart.ca

Blendtec Designer Series www.blendtec.com

www.lisabordenworks.com


More Small Appliances There’s no need to overpay for prepared foods when these great appliances make it quick and easy to whip up homemade snacks, chips, dips, and sips.

Dehydration is the healthiest, easiest and most

The water from fruits and veggies is delicious

economical way to preserve foods. With this

and full of healthy benefits, but don’t buy the

dehydrator, you can make fruit and kale chips in

stuff filled with added sugars and preservatives.

no time! A fun and healthy idea for any party

Make your own (with organic produce of course)

menu, and the inserts pull out for easy clean up.

so you know exactly what’s in it!

Excalibur Dehydrator www.excaliburdehydrator.com

Omega Juicer www.omegajuicers.com

Mix, grate, and chop it up with your trusty food

This jar is a genius for whipping up recipes like

processor. This reliable appliance makes tedious

nut and seed butters, dips, salad dressings, and

tasks seem like a breeze, saving you time and

baby foods. Simply add ingredients and twist the

energy that you can spend instead enjoying your

lid while the blend cycle is running to achieve a

meal and your amazing dinner company.

perfect blend every time.

Cuisinart www.cuisinart.ca

Blendtec Twister Jar www.blendtec.com

www.lisabordenworks.com


Real Clean Whether you are tidying before your meal or on cleaning duty afterwards, you want your home to be truly clean. Replace every conventional cleaner under the kitchen sink and in the laundry room with NOTHING (well, maybe not nothing, but as close to it as possible!). You do NOT have to sacrifice the cleanliness of your home.

Scrub well with these copper threads that gently

It doesn’t need to cost a fortune to keep the

removes cooking grime on your pots, pans, sink,

kitchen clean. Microfibre cloths and water do a

and stove, and even safe on glass and stainless

remarkable job lifting any dirt, bacteria, or grime

steel. It’s double layered for strength and just

left behind. They’re economical, machine

throw in the washing machine for a fresh start.

washable, and can be used over and over.

Bürstenhaus Redecker

E-Cloth

shop.redecker.de

www.ecloth.com

Most cleaners pollute our homes with chemicals

If you’ve ever struggled to get the inside of your

that we inhale and absorb all day long (causing

bottles and tumblers nice and clean, this is the

headaches, itchy skin, and much more). You can

brush for you. Simply place the long end inside

easily and inexpensively make your own truly

the bottle and squeeze the handle to clean both

natural and smart cleaners with safe ingredients.

the inside and the outside effortlessly.

Full Circle

Full Circle

www.fullcirclehome.com

www.fullcirclehome.com

www.lisabordenworks.com


Artful Accessories The kitchen is a place to feel inspired and be creative, so give it as much flavour and flare as the food you’re plating, and keep it green and toxin-free.

How many plastic straws get thrown out each

If food is art, then this natural slate board is the

day? (It’s scary!). Strawesome’s reusable glass

perfect canvas. So much so, it even comes along

straws are safe and toxin-free, and come with a

with soapstone chalk to write directly on the

lifetime guarantee - that’s how committed this

slate to identify what you’re serving, or scribble a

company is to their functional works of art.

tasty greeting for your guests.

Strawesome www.strawesome.com

Brooklyn Slate Company www.brooklynslate.com

Whoever thought something practical couldn’t

Sure, drying your dishes isn’t always fun, but you

also be fun and stylish, obviously hasn’t seen

can make it look fun and be conscious about it

these organic cotton oven mitts. Stay cool, and

too. Growing cotton uses more insecticides than

protected with something you’ll feel good, and

any other major crop! Choosing organic is a

look really good, slipping your hands into.

much safer choice for our health, and our future.

Ochre & Ocre www.ochreandocre.com

Ferm www.ferm-living.com

www.lisabordenworks.com


On The Kitchen Bookshelf You don’t need to be vegan to enjoy these books (we don’t like labels, and we don’t like “mock” food!), you just need to appreciate simple, quick, clean recipes & perspective!

Terry Walters delivers super simple, incredible

Ditch the calorie counting and fad diets, and

tasting, plant based recipes that work with the

discover how much fun you can have when you

season we’re living in. She gives approachable,

UnDiet! Meghan’s vibrant, inspirational message

healthful, and nutritious information that

will help you find your way to true health - trust

satisfies our craving for easy, real, clean food.

us, this IS the way to eat and live life!

Eat Clean, Live Well www.terrywalters.net

UnDiet www.meghantelpner.com

We can’t imagine a healthier cook book by a

Find out what’s good for personal health, what’s

better chef (and person). These tempting dishes

good for the planet, and what tastes great. Learn

are bold, innovative, fresh, easy and above all

how to find your way around a farmers' market,

delicious. Both vegans and non-vegans will find

how to cook with the least amount of energy,

them absolutely delicious.

and how to eat locally, even in winter!

Vegan Everyday www.dougmcnish.com

The Conscious Kitchen www.alexandrazissu.com

www.lisabordenworks.com


From Here to There What happens in the kitchen, doesn’t usually stay in the kitchen (or start in the kitchen), so choose great reusables to bring your food home from the market or with you wherever you go.

We’ve all been there, when we’re at the market

Why use a single-use zipper baggies when there’s

and realize we’ve forgotten to bring our reusable

something safer, reusable, and better looking?

bags. Problem solved with these bags that roll up

These are made in the USA, certified food-safe,

into tiny balls to leave in your purse, briefcase, or

bpa-free, phthalate-free, pvc-free, lead-free, and

in your car. (Easier to fold than a pair of socks!)

can be personalized with your own designs.

Flip & Tumble www.flipandtumble.com

Neat-os www.neat-os.com

These tempered glass sandwich, snack, and dip

This basket can handle it all. It has a tearproof

containers can go anywhere you go. And with

fabric, sturdy frame, collapsible soft rubber

colourful lids, you can easily tell whose snack is

handle, and the whole thing folds flat so it can

whose. Smart Clips lock and secure food inside,

be tucked away in a trunk or front hall. Perfect

so you don’t have to worry about spills or leaks.

for markets, picnics, or to carry potluck dishes!

Wean Green www.weangreen.com

Reisenthal www.reisenthelUSA.com

www.lisabordenworks.com


Find out what we do. It's good. www.bordencom.com


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