COME HUNGRY! www.themidlandskitchen.co.za
Hot Drinks
The Midmar 330ml 250ml
350ml
500ml
Dark Brew
R 20
R 26
R 30
Americano
R 20
R 26
R 30
Cappuccino
R 20
R 26
R 30
Café Latte
R 20
R 26
R 30
Mocha
R 20
R 26
R 30
Vanilla Latte
R 20
R 26
R 30
Hot Chocolate
R 20
R 26
R 30
Milo
R 20
R 26
R 30
Iced Coffee
R 26
Iced Chocolate
R 26
Glass of Milk
R 15
Single Espresso
R 20
Double Espresso
R 24
Babychino
R 15
Tea Ceylon 350ml
R 20
Tea Rooibos 350ml
R 20
EXIT 132
HOT DRINKS
R 50
Contains pear, orange and mint. This juice is a super shot of Vitamin C ✿ Digestion
The Dargle 330ml
R 50
Watermelon, beetroot, mixed berries and ginger ✿ Cleansing and Weight Reduction
The Windmills 330ml
R 50
Carrot, apple, ginger and orange Rich in Vitamin A ✿ Blood Pressuree ssure
The Rosetta 330ml
R 50
Pineapple, naartjie, orange, agave syrup and mineral water ✿ Immune Booster
Design your own Choose 3 ingredients and make your own delicious combination
Apple 110ml ✿ Decalcifying Bannana 110ml ✿ Tummy Health Beetroot 110ml ✿ Cleansing Carrots 110ml ✿ Eye Health Ginger 110ml ✿ Anti-nausea Orange 110ml ✿ Blood Pressure Pineapple 110ml ✿ Bones & Tissue
JUICE BREW
FRESHLY PRESSED JUICES
R 17 R 17 R 17 R 17 R 17 R 17 R 17
Cold Drinks Appletiser White 330ml
R 22
Grapetiser Red 330ml
R 22
Coke 330ml
R 20
Coke Light 330ml
R 20
Coke Zero 330ml
R 20
Fanta Grape 330ml
R 20
Fanta Orange 330ml
R 20
Lipton Lemon 330ml
R 22
Lipton Peach 330ml
R 22
Crème Soda 330ml
R 20
Sprite 330ml
R 20
Sprite Zero 330ml
R 20
Valpre Sparkling 500ml
R 20
Valpre Still 500ml
R 20
Milk Shakes 350ml Made with our homemade gelato mixed with a chocolate, vanilla or strawberry syrup
Vanilla Chocolate Strawberry
R 30 R 30 R 30
EXIT 132
COLD DRINKS & MILKSHAKES
ASK YOUR WAITRON ABOUT OUR SELECTION OF FRESHLY BAKED PASTRIES, MUFFINS AND BREADS
Toasted Chicken Mayo
R 40
Toasted Cheese & Tomato
R 35
Toasted Egg and Bacon
R 45
Gelato Served in sugar cones or bowls
How many scoops
Toasted Ham, Cheese & Tomato R 45
Our homegrown bakery, with our homegrown team using the finest ingredients that we can source. Soulflour is the backbone of a lot of our restaurants ensuring that we stick to our promise of protecting your health and producing genuine artisan dishes - handmade from start to finish Where do croissants come from?
Our sandwiches are made with fresh bread from our bakery daily. As we pledge to take care of your health, we use only stone ground flour and locally sourced ingredients How the humble sandwich discovered?
People often think of France when they hear mention of the croissant, but Austria is the true country of birth for this famous pastry. Its Viennese, not French! ... Another origin story comes from Vienna, where the delicious, flaky pastry was created to celebrate the defeat of the Ottomans by Christian forces in 1683.
It was named after John Montagu, the 4th Earl of Sandwich, an eighteenth century English aristocrat. It is said that he ordered his valet to bring him meat tucked between two pieces of bread, and others began to order "the same as Sandwich!"
SOUL FLOUR
EARL OF SANDWICH
ARTISAN BAKERY
HANDMADE SANDWICHES
Chocolate
R25
R35
R45
Vanilla
R25
R35
R45
Stawberry
R25
R35
R45
Tosted Almonds
R25
R35
R45
Toffee
R25
R35
R45
Waffles
R 25
Our homemade waffles are freshly made in the Wild Child Gelato kitchen with a variety of toppings...
choose a topping
Maple Syrup
R7
Honey
R7
Scoop of Icecream on Waffle
R 20
Per Scoop
Pancakes
R 15
Our homemade pancakes are freshly made in the Wild Child Gelato kitchen and are served either plain or with a filling of your choice...
choose a filling
Nutella
R 10
Cinnamon Sugar
R5
WILD CHILD
HANDMADE GELATO
A
EST. 2017
F I R E D PI
ZZ
AU
WO
OD
E N T I C ART I
N SA
TH
The Florence (V)
R105
The Milan
R105
Bacon, ham, salami, chorizo and grated parmesan
The Amalfi
R105
Pulled pork belly, sweet and spicy, garlic aioli, spring onion and mushrooms
The Como
Make your own, off a base of Napoletana sauce on a thin woodfired pizza with a generous portion of mozzarella cheese
051 055 057 060 063 064
Feta Mushroom Bacon Ham Avocado Pineapple
R105
R 75
choose topping R 20 R 20 R 20 R 20 R 20 R 20
In 1830 pizza truly began with the opening of the world’s first pizzeria. Named Port’Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples. MAMA JUICE STELLINO BREW
Chicken, Bacon & Mushroom Pie
R 37
Chandra Bowl Served Hot
R 37
Quinoa, butternut, broccoli, red pepper, coconut oil, mustard and cumin seeds, garlic, chilli, ginger, curry powder, vegan cheese sauce, lime juice and coriander
Tender chicken breasts simmered with bacon, butter, mushrooms, onions and spices in a herb-infused chicken broth with cream wrapped into fresh puff pastry
Peri Peri Chicken Pie
BBQ chicken, smoked mozzarella and coriander
The Italian
Beef & Onion Pie Try this hearty meat and veggie pie, crisp pastry filled with tender chunks of beef in a rich gravy
White sautéed mushrooms with rocket, garlic, goats’ cheese and roasted peppers
AUTHENTIC FRESHLY PRESSED WOODFIRED JUICES PIZZA
R 37
Tender chicken breasts prepared with thyme, spices, onions and egg and a dash of peri peri, left to simmer before wrapping in fresh puff pastry
Pepper Steak Pie
R 34
A favourite with our vegetarians, butternut and potato cubes slowly roasted with coriander, feta and egg wrapped in fresh puff pastry
Cornish Pasty
R 37
This age-old traditional pie is a favourite with our pie followers, made with beef mince, locally sourced vegetables, cooked with garlic, onion and spices before being crafted into a pastry half moon
Sausage Roll
R 80
Couscous, sweetcorn, olive oil, balsamic vinegar, baby spinach, cannellini beans, mushrooms, carrot, beetroot, hummus and sunflower seeds
Wular Casserole Served Hot
R 80
Chickpea, coriander and lentil casserole with coconut milk and red pepper
R 37
Cubes of beef steak prepared with onion, garlic, tomatoes, herbs and spices with the final addition of premium black peppercorns resulting in our winning pie
Butternut & Potato Pie
Kolleru Bowl Served Hot
R 80
R 37
Spiced beef sausage covered with our own pastry, one of our favourites for the kids!
From junk food vegans to raw food vegans, and everything in between, there's a version of veganism to suit everyone. Yet one thing we all have in common is a plant-based diet avoiding all animal foods such as meat (including fish, shellfish and insects), dairy, eggs and honey - as well as products tested on animals. Did you know that the word
vegan is made up of
the first 3 and the last 2
Chips and Gravy
25
R
ARTISAN EXIT 132 PIES
100%ARTISANS PURE - HANDMADE OF COFFEEPIES
EARL ARTICHOKE OF SANDWICH HANDMADE AUTHENTIC SANDWICHES VEGAN
All served with chips of choice The Texan Burger
The Giant’s Burger
R140
R 95
Beef burger 200g, red onion marmalade
The Green Bay Burger
R
Available until 11 am
Beef burger 200g, cheddar cheese slice, crispy bacon, fried egg, tangy verde sauce, fresh roasted peppers
R 95
Beef burger 200g, camembert, rocket, garlic mayo
R 95
Beef burger 200g, tomato chutney, cheese
The Chief’s Steak Roll
R 90
Prego Roll with beef sirloin steak 200g on a ciabatta
Early Bird
R 50
1 Egg, 3 slices of bacon, grilled tomato and toast
Breakfast Bun
R 55
Rise and Shine
R 55
2 Eggs, 3 slices of bacon, tomato and toast
R 70
2 Eggs, 3 slices of bacon, cheese griller, tomato and toast
R 70
Mushrooms on french toast topped with basil pesto and parmesan cheese
Locally grown table potato Locally grown sweet potato
R 65
R 70
A traditional Durban curry made with free range Karoo mutton
Bean Curry
R 55
Breyani R 65
Made with free range chicken and rice
Mutton Breyani Vegetable Breyani
R 80
Bunny Chow
Build your own R 20 R 20
Mutton Curry
R 80
Included in dish
Stand alone
Chicken Curry
R 70
Made with free range mutton and rice
2 Eggs, 3 slices of bacon, pork sausage, grilled tomato, chips and toast
Locally grown table potato Locally grown sweet potato
Served with Rice or Roti
Chicken Breyani
Mushrooms on French Toast
Country Classic Pork Sausage
R
A traditional broad bean curry made the way Durbanites love it
2 Eggs, 3 slices of bacon, boerewors, grilled tomato, chips and toast
Chips of Choice
N CU
A traditional Durban curry made with free range chicken
1 Egg, 3 slices of bacon, slice of cheese, fried onions on a homemade bun
Country Classic Boerewors
BA
Curry
Cheese Griller Breakfast The Raider’s Burger
DU
BAR
RY
BREAKFAST
From a base plate price of R15 add any of the options below to create your very own masterpiece
R 55
Made with an assortment of organic vegetables and rice
Served with Sambals and Achar
Quarter Chicken
R 65
Quarter Mutton
R 70
Quarter Bean
R 55
Curry Sandwich Chicken
R 60
Scrambled Eggs
R 12
Mutton
R 65
Fried Egg
R 12
Vegetable
R 55
Boerewors
R 20
Bacon
R 16
Samoosa
Fletcher Davis of Athens, Texas claimed to
Grilled Halloumi
R 16
Potato & Onion Samoosa
R 12
have invented the hamburger. According to
Grilled Tomato
R 12
Mushrooms
R 12
Minced Mutton
R 12
oral histories, in the 1880s he opened a lunch counter in Athens and served a
Potato Rosti
R 12
'burger' of fried ground beef patties with
Baked Beans
R 12
Accompaniments
mustard and Bermuda onion between two
Std White Toast
R 10
Roti
R 12
slices of bread, with a pickle on the side.
Std Brown Toast
R 10
Sambals
R 10
Who invented the burger?
THE BUTCHER & BURGER ORGANIC BURGERS
BREAKFAST BAR
START YOUR DAY PERFECTLY
MR BISWA’S
AUTHENTIC DURBAN CURRY
The Quesadilla (Taco) Bar
The Pitta Bar
The inKukhu
A Mexican dish that is made up of a tortilla (served crisp) that houses a savoury filling, cheese, lettuce and pico de gallo (tomato, onion and jalapenos)
Homemade hollow pitta bread filled with a marinated meat / vegetable and layered with salads and sauces of your choice
Grilled free range chicken cooked in a rotisserie ensuring that every single part of The inKukhu is perfect
CHOOSE A FILLING Vegetarian Corn and Beans Beef Mince Chicken Mince
R 75 R 95 R 95
Beef Chicken Lamb Vegetable
R R R R
90 90 90 75
The Burrito Bar A Mexican dish that is made up of a wheat based tortilla (served soft) rolled around a savoury filling, rice and beans and served with salsa and sour cream
Vegetarian Corn and Beans Beef Mince Chicken Mince
R 75 R 95 R 95
The Nacho Bar
R 75 R 95 R 95
THE SAUCES Salsa Verde
R 15
R 15
A dish of mashed avocado mixed with onion, tomato, chilli and seasoning
Coriander & Garlic Coriander, garlic, green chillies and lemon juice
EL TOSTADA
ORIGINALLY MEXICAN
Tzatziki
R 15
Yoghurt, cucumber, olive oil and lemon juice
R 15
Chickpeas, olive oil, tahini and lemon juice
Smoked Aubergine
Peri Peri Portuguese Lemon & Herb
CHOOSE FLAVOUR
The Monok
R145 R 95 R 60
R 15 R 15 R 15 R 85
Crispy chicken nuggets, chips, honey and sriracha sauce
The Pollo
R 85
Chicken breast kebabs with either:
Maple & Mustard Sauce Butter Chicken Sauce Peri Peri Lemon & Herb
CHOOSE FLAVOUR
R 15
The Kip
Aubergine, tomato and garlic
R 95
Chicken burger, pineapple, mozzarella cheese served with chips of your choice
Falafel Salad Bowl
R 85
Chips of Choice
A healthy bowl consisting of freshly made falafels, chickpeas, quinoa, hummus, cucumber, tomatoes, locally sourced feta cheese, lettuce and barley
Included in dish
Locally grown table potato Locally grown sweet potato
Green tomatoes, lemon juice, parsley, basil and garlic
Guacamole
Included in the pitta but can be bought individually
Hummus
A dish of tortilla chips topped with locally sourced goats’ cheese, cheddar and grilled, layered with pico de gallo and guacamole accompanied by a savoury filling
Vegetarian Corn and Beans Beef Mince Chicken Mince
CHOOSE YOUR SAUCES
CHOOSE SIZE
Whole Half Quarter
R 15
Falafel Salad Wrap
R 80
A homemade tortilla rolled into a cone and filled with freshly made falafels, chickpeas, quinoa, hummus, cucumber, tomatoes, locally sourced feta cheese, lettuce and barley
Griddled Chicken with Quinoa Greek Salad
Locally grown table potato Locally grown sweet potato
R 80
A light dish of grilled chicken fillets on a bed of quinoa Greek salad with kalamata olives, feta cheese, tomato and mint
FALAFAL
Stand alone
MIDDLE EAST MEETS MEDITERRANIAN
R 20 R 20
Organic
FREE RANGE THE CHICKEN AUTHORITY ALL THINGS CHICKEN