Dental care is more than just brushing your teeth Therefore, the conclusion that in the daily dental routine care, there is a lot to keep up with each individual is clear. As a rough rule of aim, brush your teeth at least twice a day, brush for about 3 minutes, and use dental floss daily. In addition, other oral hygiene aids provide support. The effect of a tooth-friendly diet on dental health is also often underestimated.
Dental care begins with brushing your teeth Brushing teeth is fundamental to all dental care and cannot be replaced by other means. This manual tooth cleaning operation is used to remove plaque in the teeth and dingy ginger lines. Plaque removal is important because it is a breeding ground for bacteria. Bacteria cause tooth decay, gingivitis, periodontitis and are the main cause of bad breath. Therefore, there are many reasons why the best dentist in Brampton recommends brushing teeth thoroughly in the morning and evening, ideally after every meal. Invest 2-3 minutes in toothpaste at a time. It's best to brush your teeth on a set schedule. Do this with the trust of toothpaste technology and follow this series of movements.
The right toothbrush The toothbrush is of course also important for good dental hygiene and more effective dental care. The dentist in Brampton recommends that toothbrushes should brush comfortably for you and not cause pain. For regular manual toothbrushes, we recommend a toothbrush with a not too large brush head with round plastic hairs. Even if hard hairs are effectively cleaned, it is recommended to use soft hairs from medium-hard hairs. This is to prevent injury and protect the gums and tooth enamel. Electric toothbrushes are not always a great tool, but they can make brushing your teeth much easier and are often perceived as more convenient. With a regular toothbrush and electric toothbrush, pay attention to the following hygiene notes:
Dental floss, good for dental care Brushing your teeth is not enough for the best and best dental treatment to prevent dental diseases. Dental floss alone can reach and remove plaque, a breeding ground for food residues and bacteria in interdentally space. Therefore, dental floss helps to prevent tooth decay and periodontal disease. Daily dental floss is ideal. Interdental brushes, also known as interdental brushes, clean interdental space even more thoroughly than dental flosses because the tensile floss cannot reach the bulge on the side of the tooth. Mouthing cannot replace toothpaste or the use of dental floss, but can only be used as support or in case of inflammation.
Contact Us : Dentist in Brampton Address: 10970 Bramalea Road, Unit 6 City: Brampton, ON Zip code: L6R 3X1 Phone: 905-793-5151 Website: www.bramcountrydental.com