Seniors Today December 12, 2013 by Brandon Nickles

The Senior Newspaper Serving Volusia & Flagler Counties For 22 Years—COMPLIMENTARY COPY

December 6, 2013

Boomers Not Ready For Old Age Page A-8

Visit Us Online At: seniorstodaynewspaper.com

DON’T MISS

THE BEAUTIFUL SOUNDS OF LIFE!

A Wonderful Time Of The Year

arth Brooks says it best in the song, It’s The Most Wonderful Time Of The Year, With the kids jingle-belling, And everyone telling you, Be of good cheer, It’s the most wonderful time of the year. The decorations go up throughout the town, lighting the way to friendly, receptive homes. Relatives, friends, and even strangers show how much they care at this wonderful time of the year. It’s the hap-happiest season of all, With those holiday greetings, And great happy meetings, When friends come to call.

If you or a loved one has been putting off taking care of a hearing problem, we can help. You too can once again enjoy the gift of good hearing.

WANTED: PEOPLE WITH HEARING LOSS to participate in a manufacture’s sponsored field test of a new breakthrough, state of the art hearing aid designed to help you understand better than you have in years

You are invited to receive a FREE Video Otoscope inspection of your ear canal and a FREE Hearing Evaluation We honor all discounts of Humana, United Health Care, Florida Health Care. and most other insurances.

CALL TODAY

TO SCHEDULE YOUR FREE Video Otoscope & Hearing Evaluation

Family and friends reach out to each other in this, the happiest season of all. Some travel great distances to be with their relatives and friends. Meanwhile there are those who take advantage of great opportunities for outreach. Many people choose a name from a local merchant’s Christmas tree and make sure that a child or senior in need is given something special for Christmas. There are shoe boxes being filled and sent to the far corners of the earth, with gifts for children who have little or nothing at all. We have early memories of Christmas, centered on love and the gathering of family, selfless acts of kindness, church events, feasting, sending Christmas cards, gift-giving, and Santa Claus. We knew Christmas as the day we observed the birthday of Christ… but the Christian knowledge of the birth

of Christ had to grow in us as we grew… to become the most wonderful gift of all. There’ll be parties for hosting, Marshmallows for roasting, And caroling out in the snow, There’ll be scary ghost stories, And tales of the glories. Of Christmases long, long ago.

You Name It …by Kitty Maiden

Those of us who love to sing find joy in rehearsing and singing jolly Christmas songs with COMPANY G at the Veterans’ Home and at nursing homes throughout the area. Then some of us hurry on to choir practice to learn Come Messiah King. There’s a Living Christmas Tree performance we love to attend and while listening we try to find which branch holds our friend, Linda. Special thoughts go out to those with whom I work (former watchers of Gunsmoke who call me Miss Kitty); all the visitors who have become dear to me… like Marion, Mary, Audrey, Frenchie, to name a few; to all the veterans who served in several wars… most of all, the men like Mr. Kling who is such a gentleman and says he likes to read my column. It’s the most wonderful time of the year. There be much mistletoe-ing And hearts will be glowing, When loved ones are near. It’s the most wonderful time of the year! Thank you for the beautiful music. Thank you, friends and loved ones, for always being there. God bless you all! Have a very merry and thoughtful Christmas. ST

Kitty Maiden is a staff writer for Seniors Today.

Exceptional Elder Care

Not All Hearing Aid Providers Are the Same!

PORT ORANGE / DAYTONA

ORMOND BEACH

1301 Beville Rd. #20, Daytona Beach

1275 W. Granada Blvd., Ste. 5A, Ormond Beach

386-872-3661

386-256-4880

Open Monday-Thursday • 9:30 A.M. to 3 P.M. The Following Payment Methods Are Accepted:

Cash

Debt Check

Financing Options Are Available For Those Who Qualify. Individual experiences may vary depending on severity of hearing loss, accuracy of tests, proper fit and ability to adapt to amplification.

Page A-2—Seniors Today—December 6, 2013

Are you a gentleman who wants Bed, Board, and help with day-to-day activities? Live in a golf-course home with a pool and spa! • Personal Individualized Care • Private Bedroom With Bath • All Meals And Snacks • All Utilities • Laundry • Housekeeping • Wi-Fi • Transportation With Escort

Call (386) 562-1882 for information and to arrange a visit.

DON’T MISS

THE BEAUTIFUL SOUNDS OF LIFE!

A Wonderful Time Of The Year

If you or a loved one has been putting off taking care of a hearing problem, we can help. You too can once again enjoy the gift of good hearing.

CALL TODAY

TO SCHEDULE YOUR FREE Video Otoscope & Hearing Evaluation

You Name It …by Kitty Maiden

Kitty Maiden is a staff writer for Seniors Today.

Exceptional Elder Care

Not All Hearing Aid Providers Are the Same!

PORT ORANGE / DAYTONA

ORMOND BEACH

1301 Beville Rd. #20, Daytona Beach

1275 W. Granada Blvd., Ste. 5A, Ormond Beach

386-872-3661

386-256-4880

Open Monday-Thursday • 9:30 A.M. to 3 P.M. The Following Payment Methods Are Accepted:

Cash

Debt Check

Financing Options Are Available For Those Who Qualify. Individual experiences may vary depending on severity of hearing loss, accuracy of tests, proper fit and ability to adapt to amplification.

Page A-2—Seniors Today—December 6, 2013

Call (386) 562-1882 for information and to arrange a visit.

Reverse Mortgage GET ALL THE FACTS!

Local = Service 7 Days A Week Local = Local References And Face-To-Face Meeting Local = Understanding Local Market We Offer Free Information & Free House Calls Let Us Answer All Your Question

Our Guarantee To You! 1. We will meet or beat the competition. 2. All calls are returned the same day.

Glenn Russell 386-547-6128 NMLS #224836

Serving Florida For 10 Great Years!

I Am Local, Experienced, But Most Of All Reliable Nationally Licensed Mortgage Broker & Banker NMLS ID: 161433

Call Me Personally To Talk Equal Housing Lender

se habla español

386-547-6128

Volusia & Flagler Counties Reverse Mortgage Provider December 6, 2013—Seniors Today—Page A-3

Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town… Holiday Story Festival

Radio Reminiscing

Come to a Holiday Story Festival given by M. Ashley Moore on Sat., Dec. 14 from 2–3:30 P.M. Enjoy a fun afternoon of entertainment by professional story tellers. Refreshments served and reservations are required. Cost is $5 per person. RSVP to 386-788-5653 or e-mail: ashley@moorestrategiesforsuccess.com

Retired radio announcer Dave Archard will recount passages from his memoir, Through Slanted Windows: A Journey Into Radio, at 3 P.M. Wednesday, Dec. 11, at the Daytona Beach Regional Library at City Island, 105 E. Magnolia Ave. Archard began his 50-year radio career in a New York City broadcasting studio after he graduated from high school. He later worked at WNDB and WROD in Daytona Beach. For details, call 386-257-6036.

Holiday Worship Are you looking for a warm, friendly church to celebrate your holidays? Holy Cross Lutheran Church, 724 Big Tree Rd., South Daytona invites you to attend their holiday services. Come on Sunday, Dec. 22 at 8 & 10 A.M. with something special for the children at 10 A.M. Christmas Eve at 6 P.M. is a Communion Service followed by Christmas Carol Singing at 6:30 P.M. Then stay for the beautiful Christmas Eve Candlelight Service beginning at 7 P.M. On Christmas Day plan to attend a 10 A.M. Heritage Christmas Service. On Dec. 29 join them as they celebrate the New Year at 8 A.M. and a Gospel Music Concert at 10 A.M. For more details, call 386-767-6542.

Grief Seminar Please join Lohman Funeral Homes, Cemeteries & Cremation on Wed., Dec. 11 from 6–8 P.M. at Prince Of Peace Catholic Church, 600 S. Nova Road, Ormond Beach to hear Dr. Alan Wolfelt speak to bereaved individuals and families. Dr. Wolfelt’s compassionate program will be helpful to anyone who is experiencing grief in their lives. Program and refreshments are complimentary. Advanced registration is requested. Call, 386-672-5272.

Free Caregiver’s Days First United Methodist Church of Ormond Beach is providing free Caregiver’s Days Out at their location that includes food, fun, and special attention for care receivers. The days are from 9 A.M. to 2 P.M. on Thurs., Dec. 19; Sat., Jan. 11; and Thurs., Feb. 13. For details, call Sherry at 386-677-3581, ext. 311. This is a wonderful opportunity for caregivers to take a break.

Digestive Disorders Do you suffer from a digestive health conditions such as Crohn’s, IBS, colitis, Chronic Heartburn/ GERD, Celiac Disease, or other? Come to a free community seminar given by Clinical Dietitian Shelly Edens on Dec. 11 at 2 P.M. at Florida Hospital Flagler Education Center, 60 Memorial Medical Pkwy., Palm Coast. Seating is limited so RSVP to 866-328-6417.

Page A-4—Seniors Today—December 6, 2013

Concert Band Mark your calendars now for two fabulous concerts presented by the Daytona Beach Concert Band, directed by Gordon Russell. These holiday extravaganzas will include a holiday sing along, Hanukkah medley, traditional and non traditional Christmas Carols, and other holiday favorites. First is Tues., Dec. 10 at Unity Church, 908 Ridgewood Ave., Holly Hill; and then Tues., Dec. 17 at United Methodist, 211 N. Ridgewood Ave., Edgewater. All concerts begin at 7 P.M. A free will offering will be collected at the door.

Learning, Living & Laughing Series Bishop’s Glen, 900 LPGA Blvd., Holly Hill has a series of free programs you won’t want to miss during the month of December. Events include: Dec. 12 from 2:30–3:30 P.M.; Caregiver Support Group on Wed., Dec. 18 at 1:30 P.M.; Ashley King Sings Christmas & Classics on Fri., Dec. 20 at 6 P.M.; and How Volunteering Can Improve Your Life & Help Someone Else on Mon., Dec. 23 from 2:30–3:30 P.M. Please RSVP to 386-226-9110.

Holiday Hope You are invited to join Lohman Funeral Homes for a Holiday Hope Memorial Service in honor and memory of your loved ones on Sat., Dec. 14 from 2–4 P.M. at Lohman Funeral Home, 733 W. Granada Blvd., Ormond Beach. Refreshments will be served and each guests will receive a complimentary gift of remembrance.

Lunch Bunch Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona host Lunch Bunch every Thurs. (except Dec. 26 & Jan. 2) at 12 NOON. Just $5 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior. Call the church at 386-767-6542.

Help For Scoliosis And Post-Op Pain Dr. Phan invites you to his free acupuncture seminar to learn how acupuncture therapy can help scoliosis and spinal post operative pain on Wed., Dec. 11 from 1-3 P.M. at the Ormond Beach Senior Center, 351 Andrews Street. For more information and to RSVP, call 386-615-1203.

Holiday Parades December 7—Ponce Inlet Christmas Parade beginning at 12 P.M. starting at Harbour Village Boulevard heading south on Peninsula Drive to Davies Lighthouse Park. December 7—Christmas Parades Land & Sea, New Smyrna Beach on Flagler Ave. The boat parade begins at dark going from Edgewater and traveling north to Riverside/Manatee Park. December 7—Christmas Parade and Tree Lighting for Daytona Beach Shores at 4 P.M. From Crabby Joe's Pier heading north to City Hall. Tree Lighting and Santa begins at 5:30 P.M. at the Pavilion Plaza. December 7—Annual Jaycee's Christmas Parade In DeLand starting at 2 P.M. The parade route goes south on Woodland Blvd. to Hubbard Ave. December 7—Riverfest Festival Of The Seasons By The Halifax Yacht Club. You can watch the boat parade from the City Island Park, 4-9 P.M. December 7—Christmas Parade In Daytona Beach on the Halifax River, beginning at 6:30 P.M. View the boats anywhere along the river to the downtown bridges. December 8—Port Orange Christmas Parade begins at 2 P.M. It starts at Nova Rd. and will run east on Dunlawton Ave. to Lafayette Street. December 14—Ormond Beach Christmas Parade at 6:30 P.M. There will be music, Santa, and more. December 14—The Lake Helen Christmas Parade will take place at 5 P.M. Parade begins from the Wells Fargo Bank. December 14—Christmas Village And Parade In Orange City. The parade begins at 5 P.M. Photos with Santa will be from 2:30 to 4:30 P.M. December 14—Edgewater Christmas Parade at 10 A.M. will go east down Indian River Boulevard to the Winn Dixie Shopping Plaza. December 14—St. Johns River Christmas Boat Parade in DeLand beginning at 8 P.M. The parade begins at the north end of Lake Beresford.

Overcoming Fear Of Change

uring the holidays we are fondly reminded of the many family and friends we have entertained in our home. As we grow older, our needs change. With the loss of a spouse, decrease in income, or the escalating costs of upkeep—a house may become a hardship. The following will help you to decide if now is the right time to sell your house. • Have there been health restrictions limiting you from maintaining your home? • Is this the best location to see doctors, family, etc.? • Have you cut yourself off from your friends and family because you’re no longer proud to invite them to your home?

• Have you had trouble finding good workers to take care of the maintenance? • Are finances keeping you from enjoying the home you’ve loved for years?

Real Decisions

4792 S. Ridgewood Ave. Port Orange 62+ or Disabled Income Eligible Call For Application 386-767-2556 TTY: 1-800-955-8771

Contact Mike 386-441-8779

“TKO”

Answering these questions may make it become clear what you should do. If you would like to talk with Michael Pepin, Senior Real Estate Specialist, about the selling process and the value of your home, call 386-441-8779.

tims at stores and then follow them home and knock on their door. • The contractor drives an unmarked truck or van with an out-of-state tag.

Mike@PepinRealtyInc.com

From The Sheriff

…Volusia County Sheriff Ben Johnson • The contractor has no business identification, local address, or telephone number. • The contractor offers a special, one-day deal or a low price due to leftover materials. • Someone comes to your home and offers to conduct a free inspection and then suggests major repairs. • No written estimate or contract is provided for repairs. • Payment is requested up-front, and only cash is accepted. Here are some tips to help residents avoid being victimized: • Never let a stranger into your home. • Thoroughly research contractors through local cham- bers of commerce and the Better Business Bureau. Be sure to check all references. • Solicit multiple bids or estimates for all repair work and home improvement projects. • Make sure all contractors who work on your home are properly licensed. Ask to see them before they begin work on your home. • Insist on a written contract. • Don’t pay up-front. If specified in the contract, just pay for the materials in advance. Don’t pay the balance until the job is completed to your satisfaction. The bottom line is to be suspicious of anyone who knocks on your door to solicit work and ensure that you have proper references and a reasonable, written contract before proceeding with any home improvement project. Being cautious and observing some common-sense safety tips will help prevent you from becoming a Traveler’s next victim. Share these tips with your neighbors to help them avoid being victims too. ST

Epiphany Manor

Michael Pepin, Realtor

by Michael Pepin, Senior Real Estate Specialist

Home Improvement Con Artits he cold winter weather signals the annual return of snowbirds to the Sunshine State. It also signals the return of some unwanted guests —traveling bands of nomadic wanderers who finance their lifestyle by moving around the country ripping off residents. These groups run scams involving paving, painting, roofing, and other home repair projects. While anyone can become a target, their preferred victims are the elderly. Travelers are in a secretive sect that moves around the country in groups or families. While not all are thieves, many go from state to state perpetrating scams that have been passed down for generations. Home repair scams are their most common ploy. They often go door-to-door, offering to pave or seal the victim’s driveway, repair their roof, or paint their house. They may approach a resident in the yard doing chores, saying they’re just passing by on the way from another job and want to check to see if the resident needs any work done. The con artist might try to tempt unsuspecting consumers with low-ball prices, claiming to have leftovers from another job. This is nothing more than a scam. The repairs generally are done in a hurry, the workmanship is poor and the final bill is often significantly higher than the original estimate. When the job is done, they may claim to have used more materials than originally estimated and then pressure or intimidate the victim into paying more than the actual agreed-upon amount. Here are some common warning signs of a possible Traveler scam: • The contractor comes to your door unsolicited. Be wary of contractors contacting you door-to-door, especially those offering bargain prices or using pressure or scare tactics. No reputable home improvement contractor goes door-to-door looking for work. • The contractor comes to your door shortly after you arrive home. This is a definite tip-off of a possible scam, as Travelers have been known to scope out potential vic-

Senior Real Estate Specialist

Mobile Auto Repair Tim Simcox Let Me Knock Out Your Auto Repair ASE Master Tech GM Certified

10 Jill Alison Circle Ormond Beach, FL 32176 Mike@PepinRealtyInc.com

Mobile: 904-298-8114 novadude77@yahoo.com

I.V. Chelation Therapy An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550 December 6, 2013—Seniors Today—Page A-5

The Train

by George Goldtrap

etting The Standard For Excellence In Eldercare Since 1995

Low Hourly Minimums • Domestic & Custodial Care LifeLine Providers • Live-In Care Our Specialty

386-676-6375 1-800-923-6738 Serving Volusia & Flagler Counties “Ask Us For References”

www.AffordableHomeCare.org

Totally Insured & Bonded • Florida License #HCS 5005

Page A-6—Seniors Today—December 6, 2013

oy trains and Christmas go together like biscuits and molasses. Some of my earliest recollections are ‘wishing’ for’ a train. During the 40s toy trains were expensive and hard to buy, so I got blocks and Tinker Toys, not a great substitute. I did however finally get a Marx train. I wanted a Lionel, but cost made that prohibitive. The $14.95 Dad paid for my Marx was a sacrifice. Whatever the name, I loved my electric train and played with it for years. I’ve wished many times that I still had it. I did see one like it recently at an antique store in DeLand but resisted the temptation. Harvey’s Department Store in downtown Nashville was a distributor for Lionel Electric Trains. I hung out for hours at the display, watching the trains run, absorbing the smell of the smoke, the toot of the whistle or diesel horn. I picked up a catalog for reviewing at home but I knew, full well that a Lionel train was not in my boyish future. Each Christmas, in a display window, Harvey’s, exhibited a Lionel train running around a small village. The promotion attracted kids from 6 to 60. One year the display had a really neat effect. On the east end of the window was a silver disk, about the size of a dinner plate. The disk was heat sensitive and attached to the trains transformer. Each time a window shopper placed their hand over the disk, the train would move forward, pulling its cars, and puffing smoke. It fascinated shoppers, and kids alike. One day while cruising downtown, my friend Lee and I had an idea. We decided to have a little fun with the train. Lee stood near the east end with his back to the window. He could reach the heat sensitive disk, giving him undetected control over the train. Sneaky! I stood on the other end of the window, not indicating any relationship to the fellow at the east end. I simply stood and watched the train circle until some child stopped to watch. Our plan went into action. I suggested to the young observer that I could control the train simply by talking to it. The kid of course doubted but was curious enough to express interest. I would say to the train... stop... and like magic, the train would stop. Then, on command, the train would go again. Chug, chug, toot toot, stop start. It was magical. Shoppers were bumfuzzled, totally unaware that Lee was actually controlling

the toy train. We had loads of fun. Parents delighted in the children’s glee but suggested I was in cahoots with Harvey’s—that somebody inside was hearing my voice and controlling the train. I squished that idea by stepping away from the window, convincing all that I could not be seen or heard in the store. Yet the train, obediently responded to my command. Kids, who believed in

Happy Talk …by George & Peggy Goldtrap Santa, also believed in my ability to ‘talk to the train.’ Adults were entertained but took a ‘bah-humbug’ attitude towards the show. It was a great trick and typical of the kind of thing my father would do with children. I emulate his example to this day. At age 16 or so, I applied to Harvey's Department Store for a Christmas job. On the application I indicated my interest in and knowledge of Lionel Trains. To my absolute delight, I was hired to build and operate their Lionel Train display and sell trains. A dream job. I did this for two Christmas’ and would do it again except for one thing—as in most cities, downtown Nashville got derailed and Harvey’s closed. Do I still like trains? You betcha. I often buy, sell, and trade antique toy trains. I have a grand son, who shares my love for trains. Together, we visit the train shows and local train club displays. If there’s a kid in you who still loves trains, I recommend you

join us. If you don’t have a grandchild to share with, invite a tiny neighborhood enthusiast. After all—tis the season! Happy hollydaze must include kids! ST

George and Peggy Goldtrap are both actors, speakers, and writers and may be reached at georgegoldtrap@gmail.com

Acupuncture Helps Scoliosis

ccording to the Mayo Clinic, scoliosis can be defined as a sideways curvature of the spine. This curvature happens just prior to puberty in most children. Scoliosis curves can be either in the shape of a “C” or and “S”, causing the patient to walk and/or stand unevenly. Severe cases of scoliosis can cause back pain and difficulty with breathing. These curvatures can at times be also very painful for the scoliosis sufferer. Spinal deformities are normally mild not requiring any treatment yet severe spinal curvature can be quite disabling. Symptoms of scoliosis can range from uneven hips, uneven shoulders, and uneven waist. Most causes of scoliosis are unknown. However, these are the common causes of scoliosis: hereditary, injuries to spine, neuromuscular disabilities such as cerebral palsy and muscular dystrophy, polio or spinal bifida, and birth defects. Acupuncture treatments provide a safe, an effective natural remedy to help alleviate the pain often associated with scoliosis. According to the Chinese theory, there are natural mechanisms both neurological and biochemical

built into the body that should keep the body in harmony (homeostasis). Acupuncture is used to mobilize these mechanisms and to promote natural normalizing in case of an imbalance. During acupuncture treatments, fine, disposable needles are inserted at specific acupoints along these meridians to release blockage and imbalance.

Acupuncture & Skin Care …by Dr. Lorenzo Phan OMD, A.P.

Acupuncture therapy help scoliosis by eliminate pain, reduce inflammation, relaxes knotted muscles, improve circulation, promote healing, and balance the spine.

For more information, contact Dr. Lorenzo Phan of the Acupuncture & Skin Care Clinic located at 725 W. Granada Blvd., Suite 15 in Ormond Beach, FL 32174. For a free consultation call 386-615-1203 or visit www. acubeautytherapy.com

December 6, 2013—Seniors Today—Page A-7

Dirty Duck Says… Holiday Cleaning SpecialDirty duct says don’t be a scrooge and be caught unprepared for the heating season. Call for your free estimate today, mention this ad, and receive a $50 gift card from your local grocery store with a complete duct cleaning.

Lic. # CACO 39739

Daytona—253-7774 New Smyrna Beach—423-6895 DeLand—738-3888 Flagler—446-8658 We honor most manufacturer’s part warranty. www.dgmeyer.com

Happy Holidays From

Physicians & Surgeons

Services:

Mark E. Kennedy, M.D. Michael K. Makowski, M.D. Rory A. Myer, M.D Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D.

• • • • •

No Stitch Cataract Surgery Glaucoma Specialist Laser & Eyelid Surgery Diabetic Eye Care Complete Eye Exams for Adults & Children • Cornea Specialist

Accepting Most Major Medical & Vision Insurance Plans Ofﬁces In Ormond Beach • Port Orange • Palm Coast

386-672-4244 (Volusia) 3 8 6 - 5 8 6 - 3 7 1 1 (Flagler) w w w. To m o k a E y e . c o m

Page A-8—Seniors Today—December 6, 2013

Boomers Not Ready For Old Age NAPSA

here are two things Americans approaching retirement age should be thinking about: how long they’re likely to live and how much they’ll have to live on. A recent study found that while declining health is the No. 1 longevity concern for middle-income Americans, statistics suggest they ought to be taking more steps to avoid outliving their money. Long Life Expectancy Consider these facts from the Social Security Administration: The average 65-yearold has a life expectancy of 19 more years. One out of every four will live past age 90 and one in 10, past 95. The CSR study, Longevity Risk and Reward for Middle-Income Americans, asked people ages 55 to 75 how they plan to deal with shortfalls in retirement income. Their replies: • Reduce spending (63 percent) • Get a part-time job in retirement (41 percent) • Sell my house (25 percent) • Give less money to children/ grandchildren (24 percent) • Don’t plan to do anything (15 percent) Will The Money Last? Four in 10 admit their retirement savings may not last until the end of their life. More than half have saved less than $100,000

for retirement. Most are relying heavily on Social Security, yet many don’t understand it. One in three don’t know that delaying when they start to collect Social Security benefits can increase their future benefit amount. Furthermore, nearly half incorrectly believe that an annual cost-ofliving increase to their Social Security benefits is guaranteed and 36 percent falsely believe that full Social Security benefits start with their 65th birthday. Expert Advice To increase your chances of a good quality of life in your golden years, consider these five steps: 1. Know your full retirement age. Anyone born between 1943 and 1954, your full retirement age is 66. For those born after 1960, it’s 67. 2. Work as long as you are able. 3. Delay Social Security benefits as long as you can. Waiting until you’re 70 to collect Social Security could increase your payments by as much as a third. 4. Practice healthy living. Eat right, stay fit, and see your doctor regularly. 5. Consider speaking to a professional retirement adviser. Social Security was never meant to be your sole source of retirement income. Experts say Americans 55 and over should discuss with loved ones or professional advisers how life expectancy may affect decisions about retirement. ST

Antiques by Larry Cox Q: I have an Arabian folding rocker, which was said to be carried on the backs of camels during travel. Can you give me any idea of its value and authenticity? —Hope, Coventry, RI A: Your rocker is, indeed, unique. You are now faced with a decision. Do you pay a professional appraiser to date, document, and value your rocker, or do you just continue to enjoy it? Only you can determine the answer. To find an appraiser in your region, go to the International Society of Appraisers (http://isaappraisers.org) or American Society of Appraisers (http://www. appraisers.org). Before you fret about spending more money for this service, let me share a true story. A reader contacted me about a year ago about five older rugs she had. I recommended she have them appraised. She decided, instead, to rely on the advice of a neighbor. To cut to the chase, she sold her rugs for about $1,500 only to discover that three were Navajo rugs from the 1920s and worth about $5,000 each. There is a lesson to be learned here. *** Q: I have a jug made in England that was given to me in 1949 as a wedding gift by a friend. I am enclosing pictures of it and

would like to know if it is hand painted and any other pertinent information. —Helen, Albuquerque, NM A: I have examined your pictures, and although your jug does, indeed, look hand painted, it is impossible for me to determine that without actually seeing the piece. I suggest you show it to an established dealer in your area for thier opinion. Most dealers are quite helpful, and I think that would be a good place to begin your search. *** Q: I have a Princess Diana Bridal doll that I would like to sell. — Anne, Sun City West, AZ A: I went to eBay, where I found dozens of Princess Diana bridal dolls being offered for sale. I don’t know who manufactured your doll, but you should be able to research it online and get a rough idea of current values. Incidentally, this website might be a good marketplace to sell it, too. ST Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to questionsforcox@aol.com Due to the large volume of mail he receives, Mr. Cox is unable to personally answer all reader questions. Do not send any materials requiring return mail.

Medicare’s Annual Election Period ends Saturday, December 7! Learn what a great health plan must have to save you money and help you stay healthy—plus receive a $10 gift card! If you haven’t already attended one of our Sales Seminars, call to schedule an in-ofﬁce visit between December 2 and 7, and receive a $10 gift card (while supplies last).

Call today to schedule your appointment!

re M e di c a

To receive a $10 gift card you must call, make an appointment, and meet with a sales representative at our ofﬁce.*

1.855.882.6467 or TDD/TTY relay 1.800.955.8771 Call 7 days a week, 8 am to 8 pm or go online at HealthFirstHealthPlans.org to learn more and sign up.

We’re open December 7 art

M Wal-

;

n Gra W.

I-95

1425 W. Granada Blvd. Ormond Beach, FL 32174

lvd

B ada

Our ofﬁce will be open Saturday, December 7, from 8 am to 5 pm.

Florida Hospital Care Advantage

Adva

ust-H nt a g e M

aves

ospital’s H a d i r o l ilities ilt on F P l a n s b u f d o c t o r s a n d fa c network o remium p n a l p 0 r$ O p t io n f o b e ne ﬁt s n o i s i v aring and e h , l a t n De verage o c g u r d io n Prescript d ls require a r r e f e r No Sneakers Silver membership included

1 GIF 0

T CA RD

Y0089_EL3674FH Accepted 11302013 Health First Health Plans is an HMO plan with a Medicare contract. Enrollment in Health First Health Plans depends on contract renewal. The benefit information provided is a brief summary, not a complete description of benefits. For more information, contact the plan. Limitations, copayments, and restrictions may apply. Benefits, formulary, pharmacy network, provider network, premium and/ or co-payments/co-insurance may change on January 1 of each year. You must continue to pay your Part B premium. *One gift card available to all Medicare eligibles who make an appointment and meet with a sales representative at our office—there is no obligation to enroll in the plan.

Florida Hospital Care Advantage is administered by Health First Health Plans.

December 6, 2013—Seniors Today—Page A-9

Do You Have Eye Problems? Personalized Quality Care Advanced Ophthalmic Technology Consistent Surgical Outcomes • Complete Eye Exams • Cataract Surgery (No Injection, No Stitch, No Patch)

• Eyelid Surgeries • Dry Eye Treatment • Glaucoma Treatment • Laser Procedures Medicare and Most Insurance Plans Accepted

Q. Jocelyn Ge, M.D., Ph.D. Board Certified Ophthalmologist M.D.-Vanderbilt University School of Medicine Ph.D. in Neurophysiology, UCLA

3641 S. Clyde Morris Blvd. Port Orange www.PremierEyeClinic.com

386-788-6198

Page A-10—Seniors Today—December 6, 2013

Perfect Recipe For Retirement by Donna Maitland, Social Security Manager in Port Orange, Florida

ucculent turkey. Savory stuffing. Tasty green bean casserole. Sweet potato and pumpkin pie. Families have just recently enjoyed Thanksgiving dinner traditions. With a carefully followed recipe, everyone around the table can enjoy their favorite dishes. If you plan poorly and wait to throw the bird in the oven at the last minute, you will end up with a turkey of a dish. The same can be said for financial planning and preparing for retirement. Follow the perfect recipe and you'll be rewarded with a juicy retirement. Ingredients: one part Social Security earnings, one part savings, and just a pinch of planning. First, start your retirement casserole with a visit to the Retirement Estimator. As useful as a food processor, the Estimator gives you an instant projection of what you can expect to receive in retirement benefits. Just plug in some simple information and the Estimator uses your past earnings and estimated future earnings to project about how much you'll get when you retire. Like an experienced cook, you can experiment with the recipe and plug in different future earnings and retirement dates until it's just the way you want it. Next, fold in the savings. The earlier you begin, the better off you will be. Social Security replaces about 40 percent of the average worker's pre-retirement earnings. Most financial advisors say you will need 70 percent or more of pre-retirement earnings to live comfortably. To supplement Social Security you also will need savings, investments, pensions, or retirement accounts to make sure you have enough money to enjoy retirement. Visit the Ballpark Estimator on the website: www.choosetosave.org/ ballpark for tips to help you save. If you have a pension from your employer or a 401k, IRA or similar retirement fund, be sure to add that into the mix. Like to taste as you cook? Then you'll want to set up a my Social Security account so you can log in anytime to check your reported earnings and projected benefit estimates. If something doesn't taste just right—if your earnings are reported incorrectly or you find you need to save more to meet your retirement goals—there's still time to make corrections before your retirement casserole is done. Once you've added the ingredients of Social Security earnings, personal sav-

ings, and any pensions you may have, it's time to let the retirement casserole bake. If you pull the retirement casserole out to find it a little underdone, just put it back in for a bit longer. Delaying retirement can increase your benefits and give you more time to build up your savings. To learn more, read our publication entitled When To Start Receiving Retirement Benefits. It provides helpful information regarding the things you should consider when making a decision on when to collect retirement benefits.You will find it, along with our other useful publications, at www.socialsecur ity.gov/pubs When the retirement casserole is ready, enjoy it! You deserve a comfortable retirement. Following a traditional Thanksgiving recipe carefully can ensure a satisfying meal. In the same way, following our financial planning recipe will help you achieve a more fulfilling retirement. ST Learn more at www.socialsecurity .gov You can also call us at 1-800-7721213 (TTY 1-800-325-0778) and use our automated telephone services. If you are deaf or hard-of-hearing, call our TTY number at 1-800-325-0778.

Holiday Story Festival Enjoy a fun afternoon of stories and refreshments. As Professional ”Tellers’ weave tales of Holidays Past, Present, and Future Some Silly, Some Serious, All Entertaining Saturday December 14, 2013 3959 South Nova Rd. Bldg. B, Ste. 21 Port Orange FL 32127 $5 Per Person Groups Welcome Reservation Required RSVP 386-788-5653

M Ashley Moore NLP Certified Trainer & Storyteller

Books Loyalty: The Vexing Virtue

hey say that good things often come in small packages. In Loyalty: The Vexing Virtue, Eric Felten, a Wall Street Journal columnist, uses the small stature of his book to offer large amount of thought about the true meaning and viability of loyalty. People generally think of loyalty as a good thing, something to strive for. Felten points out how it’s a lot more complicated, and challenging, than its surface meaning. For example, what happens when loyalty to your country comes into conflict with loyalty to your family? After all, it was the Unabomber’s own brother who eventually turned him in to authorities. Loyalty is a key component of the marriage bond, yet as Felten points out, it is trampled on so often, it calls into question the idea of true commitment. Today’s business loyalty also is questionable. Felten asks who is it that usually gets the key perks: the longtime

loyal employee or the youthful newcomer with talent who will jump to a competitor if not substantially rewarded? Perhaps the most memorable point the author makes relates to Benedict Arnold, the famed traitor of the Revolutionary War. Why is it, he asks, that people of today know Arnold’s name from history, but not the names of the people who exposed his treachery? Is it more notable to be the disloyal betrayer than the loyal servant of the nation? Throughout the book, Felten provides numerous challenges to the virtue of loyalty, but the final chapter reverses field to lift it up, showing reasons why, even if it takes some effort, it is better to have been loyal and suffered some wounds because of it than to have shirked loyalty and missed out on its benefits. “Loyalty gives us the emotional investment in meeting our obligations,” Felten notes. “It launches us into action.” Even as it often vexes us to our core.

Do you you suffer sufffer from from a digestive digestiv t e health health co condition ndition su such ch aass CROH CROHN’S, N’S, IBS, IBS, others? COL ITIS, CHRONIC C IC HEARTBURN/GERD, CHRON HEARTTBURN/GERD, CELIAC C IAC DISEASE CEL DISEASE oorr others? COLITIS, “Nutritional “N Nutritional M Management anag gement of D Digestive igestivve Disorders.” Disorders.” Shelly Edens Edens is a RRegistered egistered Dietitian, Licensed Dietitian Nutr itionist, and a Nutritionist, Certiﬁed C ertiﬁed Specialist in Oncology Nutr ition A ition. Nutrition. ggraduate raduate of the Univ erssity of Nor th University North FFlorida, lorida, Shelly has w orked in hospitals worked in FFlorida, lorida, LLouisiana ouisiana andd G eorgia bef foore Georgia before joining the tteam eam at FFlorida lorrida Hospital FFlagler. lagler. She has a specia al int erest in special interest Oncology Nutrition Nutrition andd loves loves being able ttoo help her patients andd oppor tunities ttoo opportunities educat ty on nutr ition. educatee the communit community nutrition.

Lear Learn e n ways ways nutrition nutrition can n help manage these conditions. conditions. Food Food samples cards sa amples and rrecipe ecipe car d will be aavailable! ds vailable!

DATES

December Dec e er 11, 2013 | 2 pm emb

Florida Hospital Flagler Florida Flagler Education Education Center Center 600 Memorial Memorial Medical Medical Pkwy. Pkwy. PPalm a Coast, alm Coast, FL 32164 w ww.FloridaHospitalFlaagler.com www.FloridaHospitalFlagler.com SSeating e ting ea i is i limit lilimited i ed d aatt th h ccomplementary hi his omplemen l tary eevent, vent, ccall allll this tto o RSVP ttoll-free oll-free (866) 328-6417.

FHF 13 12169

Reviewed by Chris Richcreek

Introducing The All New Indigo Manor Assisted Living Come and see for yourself the Indigo Manor Difference • • • •

Library Movie Theater Activity Center Beautiful Courtyard

Plus: • Great Food • Experienced Staff • Resident Computer • Outings & Shopping Trips • Private & Semi-Private Accommodations 595 North Williamson Blvd., Daytona Beach, FL 32114 Assisted Living License Number AL9261

Call Us Today

386.257.4400 December 6, 2013—Seniors Today—Page A-11

Whatâ&#x20AC;&#x2122;s In The Stars

Discover Friendly Assisted Living where residents enjoy an active,

engaging lifestyle! Our all inclusive monthly rate includes: :]Ymla^md YhYjle]flk ?jY[agmk dgmf_]k DaZjYjq ;Y^]k ;`]^%hj]hYj]\ e]Ydk =p[mjkagfk 9jl$ Emka[ Yf\ H]l l`]jYhq :]Ymlq':YjZ]j kYdgf :]Ymla^md hYlag Yf\ _Yj\]fk E]\a[Ylagf eYfY_]e]fl Fmjk] gf klY^^ Gf kal] `ge] `]Ydl` [Yj] @gmk]c]]haf_ Yf\ dYmf\jq k]jna[]k Kg[aYd Yf\ ]p]j[ak] hjg_jYek >J== k[`]\md]\ ljYfkhgjlYlagf lg dg[Yd e]\a[Yd Yhhgafle]flk$ k`ghhaf_ Yf\ em[`$ em[` egj] Asst. Liv. Fac. Lic. #7460

Assisted Living Residence 535 North Nova Road, Ormond Beach, FL 3217

386-868-0723 (386) 673-5000

www.OrmondBeachSeniorLiving.com :LLBLM>= EBOBG@ L>GBHK =:R IKH@K:F LAHKM&M>KF LM:RL

Great Doctorsâ&#x20AC;Ś With Over Three Decades Of Experience Helping Patients Feel Better!

Craig A. Miller, DO Board Certified Family Practice

â&#x20AC;ŚStill Accepting New Patients

Erica Oâ&#x20AC;&#x2122;Donnell, DO Board Certified Family Practice

â&#x20AC;˘ Family Practice â&#x20AC;˘ Geriatrics â&#x20AC;˘ Allergies On Staff At: Florida Hospital-Ormond Memorial Florida Hospital-Oceanside & Halifax Medical Center Visit us at our website: Sandpipermedical.com

1400 Hand Avenue Suite K â&#x20AC;˘ Ormond Beach

Call For Appointments 386- 673-0517 Page A-12â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;December 6, 2013

For The Week Of December 9

ARIES (March 21 to April 19) The standards you set for yourself don't always translate into the behavior you expect. That relationship problem can be resolved if you're more flexible. TAURUS (April 20 to May 20) Not enough party bids to satisfy the Bovine's fun-loving side this week? Go ahead and throw one of your own. Then prepare for some serious work next week. GEMINI (May 21 to June 20) A new and intensely productive cycle is about to kick in. Be careful not to get too stressed out. Make time to restore your energies by relaxing with family and friends. CANCER (June 21 to July 22) This could be a good time to share some of your plans with those closest to you. Their comments could give you some insight into how to accomplish your goals. LEO (July 23 to August 22) An attack of self-doubt might be unsettling for the usually super-assured Feline. It could be your inner voice telling you to hold off implementing your plans. VIRGO (August 23 to Sept. 22) This is a great time for you to reward yourself for all your hard work by taking a trip you haven't spent time planning, to somewhere you never thought you'd go.

LIBRA (Sept. 23 to Oct. 22) Some misunderstandings resist being resolved. Your sincerity in wanting to soothe those hurt feelings wins the day. By month's end, that relationship should begin. SCORPIO (Oct. 23 to Nov. 21) A hectic job schedule begins to ease just in time to blow off all that work. A family situation runs into an unexpected complication. SAGITTARIUS (Nov. 22 to Dec. 21) A cutting remark in the workplace needs to be handled with finesse. Remember: How you respond could determine the depth of support you gain. CAPRICORN (Dec. 22 to Jan. 19) Once again, that Capricornean stubborn streak sets in and could keep you from getting much-needed advice, in time to make an informed decision. AQUARIUS (Jan. 20 to Feb. 18) A surprise trip early in the week could lead to other unexpected offers when you return. Word to the wise: Avoid talking too much until you've made a decisions. PISCES (Feb. 19 to March 20) Learning dominates the week for Pisceans, who are always looking to widen their range of knowledge. A series of important job-linked commitments begins. ST

Moments In Time The History Channel

On Dec. 13, 1642, Dutch navigator Abel Tasman becomes the first European explorer to sight the South Pacific island group now known as New Zealand. In his sole attempt to land, several of Tasman's crew were killed by warriors from a South Island tribe, who interpreted the Europeans' exchange of trumpet signals as a prelude to battle.

On Dec. 9, 1775, the Virginia and North Carolina militias defeat 800 slaves and 200 redcoats serving John Murray, earl of Dunmore and governor of Virginia, at Great Bridge outside Norfolk, ending British royal control of Virginia.

On Dec. 11, 1872, already appearing as a well-known figure of the Wild West in popular dime novels, Buffalo Bill Cody makes his first stage appearance in a Chicago-based production of The Scouts Of The Prairie.

On Dec. 12, 1901, Italian physicist and radio pioneer Guglielmo Marconi succeeds in sending the first radio transmission across the Atlantic Ocean, disproving detractors who told him that the curvature of the earth would limit transmission to 200 miles or less.

On Dec. 10, 1967, a plane carrying soul-music legend Otis Redding crashes into the frigid waters of a small Wisconsin lake 3 miles short of the runway, killing seven of the eight men aboard, including Redding. His classic song (Sittin' On) The Dock Of The Bay would be released in its unfinished form several weeks later.

On Dec. 15, 1988, legendary singer James Brown, becomes inmate number 155413 at the State Park Correctional Institute in South Carolina. Already no stranger to law enforcement, Brown's reckless spree on Sept. 24 had resulted in numerous criminal charges, including assault and battery with intent to kill. ST

Pet Care Teaching Petless Kids To Care For Animals by Sam Mazzotta

Dear Paw's Corner: We can't have pets in our apartment, but I want to teach my children about responsibility and compassion for animals. Are there volunteer opportunities for kids out there? —Jessica in Seattle Dear Jessica: There certainly are volunteer opportunities for kids in most communities. The hard part can be finding one that will work for your kids, fit in with school schedules and provide the kind of rewarding experience you want them to have. For example PAWS.org has several volunteer opportunities in the Lynnwood, WA area. The shelter does not allow kids under 18 to work directly with animals, but it hosts a special Day of Service for those 10 or older to help spruce up its dog trail, and hosts a PAWSWalk each summer. Kids also can choose to "donate their day"—ask for donations to the organization in

lieu of birthday presents, for example. That's just one organization in one area. Kids and parents should search for local shelters and animal-rescue organizations to see what volunteer or fundraising opportunities are available. Another, more immediate opportunity may be right in your neighborhood. Do you have friends or neighbors with pets? Are they willing to let your kids visit and play with their dog or cat? Is there an elderly relative or friend who needs help walking their dog or taking their cat to the veterinarian? Remember that, as the parent, you'll need to supervise your kids for many of these events or pet-care opportunities. You'll be giving them key tools to be awesome pet owners of the future. ST

Send your questions or comments to ask@paws corner.com For my booklet "Fighting Fleas" is now available on Amazon.

ACTIVE RETIREMENT LIVING NOW is the Best Time to Consider the Alliance Community • If you’ve ever considered the gracious retirement lifestyle of the Alliance Community, then now is the perfect time to make your move! • Call for discount specials on all our lovely Garden Apartments and spacious Private Homes. • Entrance Fees Starting as Low as $21,778. Now offering

Alternative Pricing. Call for more information. • ACT NOW! Limited time offer!

600 S OUTH F LORIDA AVENUE • D E L AND Visit our website at www .alliancecommunity . org

Call today and schedule your complimentary luncheon and tour

(386) 734-3481 • 800-334-4133

Strange But True Satisfaction Played 300 Times A Day? by Samantha Weaver

It was George Bernard Shaw who made the following observation: “The longer I live the more I see that I am never wrong about anything, and that all the pains that I have so humbly taken to verify my notions have only wasted my time.” Modern dietary trends notwithstanding, raw vegetables have not always enjoyed the healthsome reputation they now have. In medieval times, veggies would always be cooked; raw ones were considered to be bad for the humors. Those who keep track of such things say that the Rolling Stones' song Satisfaction is played on the radio in the U.S. more than 300 times every day. One of the most notorious magic tricks performed by professionals is catching a bullet in the mouth. It's said to be cursed, due to the fact that, over the past 400 or so years, at least 15 magicians have died in the attempt. Some of them mistakenly used live rounds

instead of blanks, and one jealous wife swapped out the blanks for live rounds. One of the earliest attempters of the trick was beaten to death by a mob who believed he was in league with the devil. Cursed, though? If someone is trying to catch a bullet in the mouth, it hardly requires a curse to result in a violent end. Portland, Oregon, could just as easily have been named Boston, Oregon. The two men who named the town couldn't decide which city back east should be the namesake, so they flipped a coin. Portland came up the winner. Originally, the best man was supposed to serve as a sort of armed guard, in case the bride needed to be kidnapped from her disapproving parents.

Thought For The Day: “Every American carries in his bloodstream the heritage of the malcontent and also the dreamer.” ST —Dorothy Fuldheim

You may be interested in learning about a clinical research study of an investigational study medication for symptoms associated with plaque psoriasis.

You may qualify if you: • Are 18 years of age or older • Have been diagnosed with plaque psoriasis for at least 6 months • Are not taking oral treatment for psoriasis or receiving injections as a treatment for psoriasis • Have recently stopped psoriasis treatments, there may be a delay before you can start this study Qualified participants will receive all study-related medical care and study medication at no charge.

Call Riverside Clinical Research 386-428-7730

December 6, 2013—Seniors Today—Page A-13

Chicken Soup For The S oul

Practice Exclusively Dedicated To Vein Treatment

Creating Great Legs Everyday! Our experienced physicians provide on site Diagnostic Duplex Ultrasound allowing for specific treatments and procedures individualized for each patient. • Local Physicians • Medicare Providers • Florida Healthcare Providers • Three Convenient Locations

Charles I. Stein, M.D.

N. John Collucci, D.O., RPhS

(386) 586-LEGG (5344) or 866-569-LEGG (5344) Ormond Beach • 1414 West Granada Blvd. Palm Coast • 21 Hospital Drive, Ste. 260 Also Office In St. Augustine • Website: veintreatmentpalmcoast.com

The Truck By Olivia Mitchell

eing 10 years older than my brother Sammy, I played a huge role in his care and have always shared an unbreakable bond with him. When he was an infant, I would marvel at him while he slept, in awe of how little and perfect he was. I admired this little being with all my heart and daydreamed about what he would be like when he was my age. When Sammy was diagnosed with autism around 3 years old, my world crumbled. I remember feeling angry, confused, and afraid for him. For days after his diagnosis, I could not look at my little brother without a flood of tears. My greatest concern was how he would be accepted by others. I wanted people to see Sammy just as I did, not labeled by autism. One day, shortly after his 4th birthday, Sammy walked over to me with a new toy truck in both hands and said, "Break it!" He handed me the small toy truck. My grandfather walked up to us and, with a screwdriver in hand, said, “Give it to me; he wants us to break it for him.” I looked at them both with confusion. My grandfather then said: “He's been having me break all of his toys. I think that's how he understands them. How they're built, what they're made of.” I handed him the truck and watched as my grandfather unscrewed

the pieces. When he got to the parts with wheels and gears, Sammy's eyes lit up with wonder. His gaze was focused on the pieces coming off the truck one by one. He took each piece in his hands as it came off and examined it thoroughly. It was clear to me now that my brother saw things so differently than I did. He knew that the pieces worked together harmoniously, but also that each part was unique. He saw that each part had its own special purpose. It occurred to me that just like the truck, all of the pieces that fit together to make Sammy were pieces placed together perfectly for him. Each piece together created my brother, who sees the world in a different light from anyone I have ever known. His actions at 4 years old helped me to understand that we are all fit together in a different way for our own specific purpose. I now see the beauty in these differences. Now, whether he is telling me about math and numbers, presidents or demonstrating his exceptional memory, the many special qualities my brother has inspire me. Since his diagnosis I no longer cry when I look at my little brother—I smile. I don't see a scary thing called autism. What I see is my brilliant brother Sammy who lights up my darkest days and teaches me things every day. ST Visit the Chicken Soup For The Soul website: www.chickensoup.com

SEASONS

The Place Where Friends Are Family

Knee Pain? We Can Help… • When pain killers and exercise aren't enough, you need Hyaluronic Acid. • Hyaluronic Acid is an all natural solution to relieve pain due to osteoarthritis. • Hyaluronic Acid lubricates and helps cushion your knee joint, possibly preventing surgery. • Proven pain relief for up to 6 months or greater.

• No steroids or cortisone. • Can be taken with other medications.

Seasons A Memory Care Community Every Detail Is Designed For Your Lifestyle • All licensed nursing professionals on site • A customized care plan for each resident • Medication management • Three nutritious meals daily

• Begin normal activity immediately. • Different than Orthovisc® or Synvisc.® • Stop knee pain and start moving again!

Call For A Free Consultation

• Weekly housekeeping and personal laundry • Incontinence management • Outdoor walking paths and gardening areas • Scheduled transportation • Secure, Coded Community

Optimal HealthCare Physical Medicine

386-775-3600 1051 Town Center Drive • Orange City, FL 32763

Page A-14—Seniors Today—December 6, 2013

515 Tomoka Avenue Ormond Beach, FL 32174 386-671-2616

Flashback Do You Remember? by Mick Harper

1. Disc jockey Alan Freed, Jimmy Clanton, Sandy Stewart, and Chuck Berry starred in which 1959 rock 'n' roll movie?

2. Who had a hit with When I Need You, and when?

3. Which group had Take It On The Run on their Hi Fidelity album?

4. What was Mr. Spaceman about?

5. Name the song that contains this lyric: “eating on a raisin, grape, apricot, pomegranate, bowl of chittlin's, two bananas, three Hershey bars, sipping on a RC co-cola listenin' to her transistor.” Bonus: What year?

Answers 1. Go, Johnny Go! 2. Leo Sayer, in 1977. One section of the chorus is a duplicate of Leonard Cohen's song Famous Blue Raincoat. (Trying singing both songs and swap lyrics!) 3. REO Speedwagon, in the year 1981. The song was parodied by Steve Dahl, a radio personality, with Better Get A Gun about the mayor moving into public housing. 4. The Byrds' 1966 song was about extraterrestrial life. Their manager released a faux announcement about taking out an insurance policy against being kidnapped by aliens. 5. Ahab The Arab, a novelty song by Ray Stevens in 1962. Arab is pronounced “ay-rab” to rhyme with Ahab. The song describes Fatima, a dancer in the sultan's harem. ST

Day Trips & Multi-day Adventures! Have you tried a Vivo Tour? We're fun and affordable!

It Is Snowing! Dec. 20: The Disney Lobbies is a holiday-themed tour of 5 spectacularly decorated Disney lobbies w/ dinner included. $95 (Call for pick-up location) Dec. 19 Leu Gardens Celebrate the holidays with a festive tour. An afternoon in Winter Park with lunch is included. $59 Dec. 8-12: Christmas in Nashville—sing your way into the spirit of the holidays with a performance at the Grand Ole Opry! See Honky Tonk Row, Vanderbilt University, and the Opryland Hotel and Gardens. Take a cruise on the General Jackson steamboat and shop at the Willie Nelson and Friends Museum and General Store and the Opryland Mills Mall.

Get Your New Year Started Right With A Vivo Tour! Call For Complete Trip Schedule! Vivo Tours is happy to partner with any group—large or small—in fundraising, travel & itinerary planning. We also offer complete guided tour packages. Call us now for more information!

Contact Sheryl at Vivo Tours

386-871-4563

www.vivotours.com or vivotours@cfl.rr.com Florida Seller of Travel ST37808

My dream is seeing a healthy baby become a healthy boy, who becomes a healthy man, who lives a long and healthy life. Everyone has a dream. And none could be greater than a long life of happiness and good health, so you can accomplish all your goals. At Halifax Health, our goal is to provide the finest care, so you can achieve everything you want in life. From the safest birth and childcare, to advanced orthopedics and trauma teams when you need them, to first-class cardiology, neurology and oncology expertise, we are the one healthcare partner who can take care of all your needs, the only one who can and will be there for you through every phase of life.

Live your life well.

halifaxhealth.org

December 6, 2013—Seniors Today—Page A-15

Balanced Cholesterol Vs Bad Choices by Mitch Booth

L OV E

WHOLE FOODS

Balanced Cholesterol vs. Bad Choices. ✔ Get Really Heart Healthy ✔ Get SYTRINOL!!

25 Off

% All Natural Factors Products*

*Some Restrictions Apply—Expires 12/31/13 Shop Small® In Your Neighborhood This Holiday Season

LOVE WHOLE FOODS

e wid e r o St liday Ho es! Sal

and Latte Love Cafes

TWO LOCATIONS:

n my November 22 article (Beat Alzheimers: Remember Your EFA’s, Love Wholefoods.com), I promised to address the myth that high cholesterol leads to heart disease. The new guidelines being proposed by the FDA would essentially double the number of patients taking statin drugs to over 30 percent of all adults in the country. Curiously, this proposal is being made when clinical science has clearly shown that the theory that BAD cholesterol causes heart disease has been thoroughly discredited. It certainly makes one wonder what might be the underlying incentive to promote the statin class of drugs. Love Whole Foods sponsored two major speaking engagements by two preeminent health authorities right here in Ormond Beach to learn more. On November 7th, Terry Lemerond (founder of Terry Naturally) presented an immense body of medical research showing that the underlying cause of CVD (cardio vascular disease) is a response to a general inflammation of the body. No, God didn’t create good (HDL) cholesterol and then bad cholesterol. That’s simply an oxymoron. These cholesterols were designed to balance each other—so that every cell in the body can utilize them properly. What Terry did was present the science on one nutraceutical—curcumin/tumeric—that can break the inflammatory cycle that leads to heart disease as well as many other diseases. Previously, on October 3rd, we cosponsored an evening with Dr. Michael Murray, N.D. He focused on his newest book, (he’s authored over seventeen) entitled: The Cholesterol Myth And Heart Health. He quickly addressed what happens to our bodies when statin drugs are applied to make “quick fixes” to cholesterol levels without addressing the underlying cause of the imbalance. The stunning array of side effects, both short and long term, were discussed in detail (ladies please read page 57— the risk for type II diabetes is so real, you will never take a statin!) So what was Dr. Murray’s alternative to these drugs? Break the cycle of inflammation by getting some exercise (as little as 15-20 minutes every other day), some natural sleep, and some really good organic heart healthy foods. This evolved into a discussion about heart healthy supplements. He covered Omega 3 fish oils and their analog in the vegetable kingdom plant sterols. He has just introduced a prod-

Or Sal ganic a Me ds & To als Go

677-5236 275 Williamson Blvd. • Ormond Beach

767-6543 1633 Taylor Rd. • Port Orange (Across From Westgate Publix. Just West Of I-95. Exit 256)

Mon-Fri—9 to 7, Sat—9 to 6, Sun—11 to 5 Visit our website at lovewholefoods.com

uct called Sytrilnol which is a combination of natural citrus and red palm fruit extracts. The first element is a patented plant sterol base called Sterol Source, standardized to 200 mg. which is then added to 75 mg of a phytosterol derived from red palm fruit extract (a Dr. Oz favorite) called Sytrinol. The combination is taken as a supplement, three capsules with breakfast, and three with dinner. Clinical trials on humans, showed that Sytrinol (200 mg of Sterol Source/450 mg of Sy-trinol) resulted in blood lipid profiles equal to or better than proprietary statin drugs, but without any side effects except in very rare instances. Specifically, it has been shown to lower total cholesterol levels up to 30 percent and LDL levels up to 27 percent. While statins do not lower triglyceride levels, Sytrinol is able to lower this risk factor by 34 percent within as little as four weeks! These results are exciting for two reasons: doctors now have a non-toxic tool which can work along with statins, if you choose to take them, to help get the cholesterol profile they want. Doctors also have an alternative for those patients who can not tolerate statins or who are concerned about the very real risk with long term use. If you think you don’t need to be concerned with a statin that requires blood monitoring every six months, then keep taking the drug but do so along with COQ10 as the FDA recommends. If these drugs are not working or you are concerned that the side effects are worse than the disease, remember you now have a choice. Come in to either store and pick up a free information sheet called: Sytrinol And Healthy Cholesterol Levels. Dr. Murray’s book further discusses the five essential supplements to bolster heart health: mercury free Omega 3 fish oil (still on sale from last month), plant sterols, niacin, PGX fibre, and turmeric. The entire month of December will feature the entire family of Natural Factor’s products at 25 percent off, excepting only those already on sale. Insuring health by choosing to exercise, making good balanced food choices, and taking clinically proven supplements is a gift that keeps on giving throughout the years to come. Happy holidays everyone! From all of us at Love Whole Foods. Mitch Booth is the owner of Loves Whole Foods in Ormond Beach and Port Orange—the area’s largest organic and gluten free food stores.

Section B December 6, 2013 Tails From The Front by Tyler Stover

o you have a fat cat? We often discuss the need to exercise our dogs and take them on walks, but it is important to remember that our feline friends need exercise and entertainment too. More than half the cats in the United States are considered overweight or obese, according to the Association for Pet Obesity Prevention. There are plenty of things you can do right in your own home to keep your cat fit and healthy. The reason many cats are overweight is simple—they eat too much food and do not get enough exercise. Obesity can raise

Hank would love a home for the holidays.

the risk of diabetes, skin conditions, fatty liver disease, and urinary tract disorders for cats. For many cats, the solution is not as simple as just placing your cat on a diet. This can actually have negative effects. Many studies have shown that high-protein, low-carb foods are much healthier for cats, which are considered carnivores. If your cat is overweight, try weaning them away from dry foods, especially those high in grains, in favor of canned foods or a raw food diet. These foods are closer to what a cat would eat naturally. Work on creating a feeding schedule for your cat instead of allowing them to eat from an always-filled bowl of food constantly over the course of the day.

Exercise is also a key factor for your cat’s health. Cats generally do not get enough exercise on their own, especially as they get older. You can help by interacting with your cat and playing games with her to keep her active. Cats are highly motivated by prey, so using toys and games that mimic these interactions will be most effective. Laser toys are usually very entertaining for cats. You can also create a “hockey rink” for your cat by placing them inside a large cardboard box or a bathtub with a ping-pong ball. Toys that fly like a bird or scamper like a mouse will also be enjoyed by your cat. Playing these games for a few minutes at a time, a few times each day

will have a great impact on your cat’s physical fitness. Donations Always Needed Our first priority at the HHS is to house, feed, and provide medical care to the animals we take in until they find a forever home. We never turn an animal away. When you give to the HHS, you give to an organization dedicated to making a difference. Please consider adding us to your holiday gift list this year! ST Tyler Stover is the Community Outreach Director of the Halifax Humane Society in Daytona Beach. He can be reached at 386-274-4703 ext. 320, or at tstover@halifa xhumanesociety.org

Isaiah is dressed to impress.

Megan is a true sweetheart.

Tangy just woke up from a nice nap.

Happy Holidays From Florida State Hearing!

FREE HEARING TESTS My Guarantee To You… Quality Hearing Aids And Service I founded Florida State Hearing Aids to make a difference in people lives.

Federal Employees Receive FREE Hearing Aids The Best Value • My Caring Personal Service

Julie Pruitt National Board Certified H.I.S. Licensed Hearing Aid Specialist

A Blue Cross & Blue Shield Provider

Florida State Hearing Aids, Inc. Sales, Service, Repairs, All Brands Call today for an appointment 386-226-0007

NOW

Accepting Medicaid

1808 W. International Speedway Blvd., #305, Daytona Beach Ruby Tuesday/Marshalls Plaza

Accepting Most Insurance • Serving Your Area For Over 19 Years

Holy Cross Lutheran Church Christmas at Holy Cross: DECEMBER 22 8 & 10 A.M.

Christmas Praise

DECEMBER 24 6 P.M. 6:30 P.M. 7 P.M. 10 A.M.

Communion Service Christmas Carol Singing Candlelight Service

To Your Good Health Don’t Stay On Antibiotics Dear Dr. Donohue: I was diagnosed with a urinary tract infection, and I took antibiotics for a couple of months. I went back to the doctor and tested negative on two occasions, but I still had symptoms of an infection. I have been on an antibiotic, once a day, ever since. I am completely at a loss to know what to do. Can you offer any suggestions? —J.T. Answer: It's not normal to stay on antibiotics for as lengthy a time as you have been on them for a urinary tract infection. It's next to impossible to have a urinary tract infection if the lab cannot substantiate that there is an infection. Ask your doctor if you can go off all antibiotics and then have a microscopic exam of your urine and have the urine cultured for bacteria. Conditions other than infection can produce symptoms similar to those of an infection—painful and frequent urination. Interstitial cystitis is such a condition. The woman (less often a man) spends much of the day and night dashing to the bathroom to empty her bladder. She does this with urgency to avoid

DECEMBER 25 Heritage Christmas Service

New Year’s at Holy Cross: DECEMBER 29 8 A.M. 10 A.M.

Celebrate the New Year Gospel Music Concert

Holy Cross Lutheran Church 724 Big Tree Road South Daytona

386-767-6542 Page B-2—Seniors Today—December 6, 2013

Orange City: 8am - 9pm • Port Orange: 8am - 8pm

losing urine control. It's something that disrupts life. A specialist can view the bladder with a scope to see if there are changes of the bladder lining that are consistent with interstitial cystitis. Treatment is not with antibiotics. It's not an infection. A number of other medications are used. If you haven't gotten a definitive diagnosis soon, I'd recommend you see a urologist or a gynecological urologist. The booklet on urinary tract infections provides a summary of typical signs and symptoms and the appropriate treatment. Readers can order a copy by writing: Dr. Donohue—No. 1204W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient's printed name and address. Please allow four weeks for delivery. ST Readers may write Dr. Donohue or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.

This Is A Hammer Patching Damaged Hardwood Floor by Samantha Mazzotta

Q: You recently published instructions on lifting out small dents from hardwood floors and furniture. My question is, how do you deal with larger damage, like gouges and small holes? —Chet in NYC A: As long as the wood isn't severely damaged, such as a cracked or broken board, and just has a few gouges, small holes, or dents that won't steam out, you can patch and smooth damaged areas. For this job you'll need fine-grit sandpaper, wood putty or wood patching compound, a putty knife, and wood restorer. You also might need a hammer and a nail set (a large nail-like tool, not a bunch of nails) to tap loose nails down below the wood surface, should they need it. Clear debris and dirt away from the areas to be repaired. Check the wood for splinters or other damage, and look for nail or screw heads poking up. Use a nail set and hammer to tap the nails down below the surface. If a nail won't go or stay down, or if it sits loosely, remove it and hammer a fresh nail into

the wood about a half-inch down the board edge from the old nail hole. Add that nail hole to your patch list. Using a putty knife, fill the gouged areas, small holes and the newly created holes where you tapped down errant nails with patching compound or wood putty. Work on one spot at a time, using the putty knife to force the compound into the spot and pressing the blade down until it lies flat on the floorboard. Scrape away excess compound from the edges, feathering outward. Let the patched areas dry completely, usually at least a day. Once dry, sand each patch with fine-grit sandpaper until the compound is flush with the board surface. Sweep away the sanding debris and wipe the area with a damp, not wet, cloth removing all debris. Finally, apply wood restorer to each patched area, working one at a time, until the patch blends in with the rest of the floor. ST Send your questions or home tips to ask@thisisahammer.com My new ebook, 101 Best Home Tips, is available to download on Amazon Kindle!

Let me help you answer these questions: I need help with IRAs left with former employers.

368.253.4700 ext 225

I know how having Annuities for income can also save on taxes. I am confident in the Life Insurance I have to protect my family. I know I have done the correct Estate Planning to creating an Estate for the ones I love. I know where I should be saving my Retirement dollars and how much I should be saving right now.

Serving: Volusia • Flagler Lake • Seminole

I am comfortable paying my bills and am Planning for retirement. WWW.joyannainsurance.com

Call Me: 386-427-1955 888-255-1630 • Cell 407-474-0712 “Becky” JoyAnna Rebekah Argeny LUTCF Registered Representative Securities offered through Questar Capital Corporation. Member FINRA/SIPC.

December 6, 2013—Seniors Today—Page B-3

Worst School Disaster Part one-this is a two part series. n light of the recent emphasis on school safety and tragedies such as Sandy Hook the following story is about the worst school disaster in American history. The story is told both from a historical point of view and recollections of Lillian Anderson Swartz, a woman who lost relatives in the disaster. From this event one man would start a broadcasting career, a safety measure that is still used today was initiated, and a world leader would send a sympathy card. Lillian heard the stories all of her life about the New London, Texas school explosion that left nearly 300 students and teachers dead. Two of her aunts, Allene, 13, and Lillian Anderson, 15, were among the students that perished inside the school building at the time of the explosion. It was written later that the explosion was equivalent to 70 pounds of explosives per square foot of floor space. Another of Lillian’s aunts, Billie Anderson, who was in the first grade, happened to be on the playground at the time of the explosion, playing Jacks with another child. Her uncle, William Anderson, was home from school on that particular day. Another aunt, Edith, was too young for school and was still at home. Lillian’s mother, Sandra Anderson, was born after the tragedy. Her maternal grandmother, Lola, worked in the cafeteria and was unharmed. In her family it is a monumental event, which she and her relatives still talk about today. Lillian said it was often referred to as the “day the angels left.” At the root of those discussions is the 24 hours that her grandfather searched for his daughters first in the rubble of the school, then the hospitals and morgues set up in nearby towns around New London. He would finally find them, his precious children, in a makeshift morgue set up in a nearby city.

10 Years

Voted Best Rehab 10 Consecutive Years

Port Orange Nursing & Rehab 5600 Victoria Gardens Blvd., Port Orange

386-760-7773

Call Tammy or Christine for a friendly tour.

Page B-4—Seniors Today—December 6, 2013

New London is located in northwest Rusk County and in 1937 it sat in the middle of the booming East Texas oilfields. The school district was one of the richest in the country at the time. The following was written about the day of the explosion on the New London Museum web page: On March 18, students were preparing for the next day's inter-scholastic meet in Henderson. At 3:17 P.M. Lemmie R. Butler, instructor of manual training, turned on a sanding machine in an area which, unknown to him, was filled with a mixture of gas and air. The switch ignited the mixture and carried the flame into a nearly closed space beneath the building, 253 feet long and fifty-six feet wide. Immediately

the building seemed to lift in the air and then smashed to the ground. The roof fell in and buried its victims in a mass of brick, steel, and concrete debris. The explosion was heard four miles away, and it hurled a two-ton concrete slab 200 feet away, where it crushed a 1936 Chevrolet.

Winding Roads …by Byron Spires Lillian remembers her mother saying that parents from across the school district were soon on the way to the school. People from the community and roughnecks from the oilfield were soon at the building digging through the rubble for the survivors. It started to rain, but rescue operations continued through the night. Within seventeen hours all victims and debris had been taken from the site. Mother Francis Hospital in Tyler canceled dedication ceremonies for their new 60-bed hospital to take care of the injured. The Texas Funeral Directors sent twenty-five embalmers, the website states. Practically every company operating in the East Texas oilfield had equipment at the scene. The telephone company had temporary lines set up at the school. Two local radio stations carried on a constant broadcast throughout the night to help with identifying the dead, the article stated. Here is an excerpt from the website about two brothers. One would live, but the other would die in the explosion: Toward the end of the school day, Dalton's teacher allowed the children in her class to swap seats and visit with their friends. Dalton swapped with his girlfriend to sit in her desk located on the last row. When the explosion occurred, his girlfriend was killed. Dalton managed to step over a friend's head and crawl out of the debris through a narrow slit of a window. He ran home, terrified and bleeding from his head and arms. When he ran into the house his mother and little brother were no where to be found; his mother had grabbed Talmage (the youngest of the family) and ran toward the school to look for her two children. Boyd had been blown from one building to another with some parts of his limbs lying along the way. It was reported that he called out to his mother before he died, although, it was decided to tell his mother that he died instantly. One family lost all three children; one mother could positively identify her ten-year-old's body only because the little girl while playing dress-up the night before, had used a crayon to color her toenails red. Locals still refer to the tragedy as “The Day A Whole Generation Would Die.” ST

Part two will run in the next issue. You can contact Byron Spires via e-mail at windingroads@netzero.com

December 6, 2013—Seniors Today—Page B-5

Senior Service Line Managing Medicare by Matilda Charles

hank heavens for Consumer Reports. For many years it has been the go-to source for picking the best appliances and vehicles. Now it's put together a whole online section on managing Medicare and comparing plans in your state. If you don't have a computer, it's worth a trip to the library to read this online article and click all the links to even more information. Go online to www. consumerreports.org/healthinsurance and click on Managing Medicare. Some of the sections are: Getting started, Medicare Advantage, Medigap, and Medicare Part D. (You can also read parts of the online report in the November issue of the magazine.) Most valuable is the link to rankings of health insurance plans. Click on it, then click to find your state. It compares all the available plans in easy to understand chart form, just like they do comparing appliances or cars. Consumer Reports got its rankings from the National Committee for Qual-

ity Assurance. By comparing the information in the Medicare site with the info that Consumer Reports is providing, you'll have a much clearer idea of what each plan really offers. You'll need to know: what does each plan cover; how much does each plan cost; and which doctors and hospitals are in the plan? (If you're not ready for Medicare and will be on an Obamacare plan, this report will help you with plan rankings.) If you don't know whether you have the original Medicare or a Medicare Advantage plan, you can find out by calling 1-800-MEDICARE (800-6334227). You'll need the number that's on your card or statement. When a representative answers, just ask if your plan is original or Medicare Advantage. ST Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send e-mail to columnreply2@gmail.com

Tired Of Retirement?

Wholesale To The Public! We Pass Contractor & Builder Prices On To Our Customers!

Want some extra spending money? Seniors Today newspaper is adding to our team of advertising sales representatives! Work full- or part-time calling on businesses in your area. Experience is helpful but not necessary.

Call today for information or to schedule an interview. 386-677-7060

Page B-6â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;December 6, 2013

Here’s An Idea by JoAnn Derson

• It's (past) time to weatherize your home. Temperatures are dropping, but if you haven't done it yet, don't sweat it. We have a few ideas for you. Here's mine: Layer up and keep a sweater on when lounging about the house. Extra clothes don't cost anything to wear, and they don't dry out the air, either! —JoAnn • Heavy drapes can be a great investment to draft-proof your windows. The best are insulation-lined, but you can double-hang some good, quality curtains to get a similar effect. • “One of the best investments I made was a water heater cover for my unit. It's in the garage, and it gets very cold in there. The blanket was easy to install, and it keeps my water heater from having to work to keep all that water heated. It wasn't very expensive.” —R.A. in Washington • “Don't overlook your outlets when weatherproofing. They are really just

a hole covered by a plastic plate. The hardware store sells fireproof insulated inserts that work very well to keep electrical boxes from stealing your house heat.” —M.M. in Indiana • Draft dodgers, or door snakes, are easy to make and provide reasonable protection against drafts. To make one for yourself, you'll need a pair of thick tights, fabric scraps cut into inch-wide strips and a big bag of rice. Cut the tights off into two long leg portions. Stuff them with fabric scraps and then add rice to give weight and fill in the holes. When the long socks are full, tie them off. Lay them out along the threshold, pushing them tight against the door, where they will block the draft! ST

Send your tips to Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or email JoAnn at letters.kfws@hearstsc.com

Think Alzheimer’s Care is Expensive?… Think Again!

Come and experience Indigo Palms Prices starting at only $2,800 a month.

Featuring

Assisted Living For Alzheimer’s & Dementia Patients 570 National Healthcare Drive Daytona Beach

386-238-3333

• Safe and secure inside courtyard • Seven different ﬂoor plans • Big private baths and walk-in showers • On-site whirlpool spa & activities gallery • State-of-the-art security system • Highly trained 24-hour-a-day staff • Only minutes from Halifax Medical Center • No move-in fees • No levels of care • All Inclusive rates • Extended congregate care licensure Facility Administrator, Paul Mitchell, invites you to come and take a tour. Assisted Living Facility AL9261

December 6, 2013—Seniors Today—Page B-7

Rebecca M. Becker Elder Law Attorney & Mediator

Dedicated to helping you and your family be prepared for whatever life brings. “Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through:

Tel: 386-672-4365 Ormond Beach, Florida www.BeckerLaw.net

• Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere”

The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.

Order Holiday Gifts Now 6 6 6 6

FREE SHIPPING

Navels Red Navels Tangerines Tangelos

12 Honey Bells 6 Navels 6 Tangerines

FREE Shipping

(approx 9 lbs.)

The Perfect Gift Box Oranges & Red Grapefruit

1 TRAY Only $38.95 (approx 9 lbs.)

2 TRAY Only $51.95 (approx 18 lbs.)

FREE Shipping 2013

95 (approx 9 lbs.)

Triple Treat Oranges, Red Grapefruit, and easy to peel Tangerines ALL For

Only 51.95 $

Veteran’s Post Scammer Finally Goes To Trial King Features

he wheels of justice grind slowly. It was May 2012 that the capture of Bobby Thompson was detailed in this column. Thompson had spent the previous 8 years scamming people who donated $100 million to the U.S. Navy Veterans Association. A reporter in Florida uncovered the scheme when he discovered that none of the supposed partners and participants of the charity organization could be located. Now his trial finally has begun. Thompson was a real piece of work. He made sure to send lots of money to political campaigns, thus ensuring himself photo ops with the candidates. If you put his name in an Internet search box, you'll find lots of images of him posed next to important people at fundraisers. Except his name was not Bobby Thompson. His name was John Donald Cody. He was finally identified when his 1969 military fingerprints were located. Cody was an attorney who'd been in one type of scheme or scam or another for many years—starting when he went underground, vanishing from Arizona in 1984.

Among other things, he was allegedly wanted for: • espionage and theft of client money in Virginia, • skipping out in Arizona after taking client money, • theft of charity money in Ohio and 40-plus other states. In the height of arrogance, he once hired a former state attorney general to represent the fraudulent Navy charity. The sheer length of time this guy evaded the authorities and the amount of money he scammed presses home a serious point when it comes to making donations: Check, check, check before you donate to veterans causes. Here are some of the best sources: • GuideStar: www.guidestar.org/ • Charity Navigator: www.charity navigator.org/ • Charity Watch: www.charity watch.org/ Be sure to check the percentage of donated funds that actually go to a cause, as opposed to administrative costs. ST Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to columnreply@gmail.com

Daytona Beach Concert Band Performance These holiday extravaganzas will include a holiday sing along, Hanukkah medley, traditional and non traditional Christmas Carols, and other holiday favorites.

Tuesday, December 10 • 7 P.M. Unity Church, 908 Ridgewood Ave., Holly Hill Tuesday, December 17 • 7 P.M. United Methodist, 211 N. Ridgewood Ave., Edgewater. A free-will offering will be collected at the door.

(approx 14.5 lbs.)

FREE Shipping

Fresh Fruit, Juice, & Produce At The Daytona Store

LaRoche Fruit LaRoche Used Furniture In Business For Over 60 Years

740 S. Yonge St. (US 1) • Ormond Beach • 386-672-7723 329 N. Ridgewood Ave. (US 1) • Daytona Beach • 386-253-1817

Page B-8—Seniors Today—December 6, 2013

Gordon Russell will conduct the members of the Daytona Beach Concert Band

The Monkey Trap

ave you ever seen a monkey trap? It is just a box with a hole in the bottom and a banana inside. The monkey will reach through the hole, grasp the banana, and then not be able to remove his hand. He gets his hand inside by simply extending his fingers but his fist is too big to come out. His only possible salvation is turning loose of the banana. I saw a video of this and people were laughing at the monkey as if he were not as smart as a human being. Yet, we have all had our share of ‘monkey trap’ behavior if we would only look at ourselves and tell the truth about it. For decades, cigarettes were my main monkey trap. The most difficult thing I have ever done was to turn them loose and get my hand out of the trap. If that seems strange to you it is likely you have never been an addicted smoker. Nicotine is the most addictive substance of all. Cocaine is quicker but tobacco is slicker. It will lead you around by the nose for thirty, forty, or fifty years before splattering you on the sidewalk of life like an egg. Why do people keep on smoking when they have high blood pressure, cancer, and after major heart attacks? It’s simple. They can’t turn loose of the banana. Similarly, I have known several people who got addicted to poker machines. A man who owns some of the machines talked to one of the addicts and explained that the machines were never set higher than 60-40, meaning they keep $60 of every $100 poked into them. You would think any rational being would turn loose of the ‘poker machine banana’ after such an explanation. This monkey didn’t. Why? Because we are not rational beings. Freud said we are emotional beings. You may argue with that but simple observation proves that we are not purely rational, and a case could even be made that we are rarely rational. We are no different from monkeys when we grab a banana we like. The thing we appear to like most of all about America is freedom. We sing about it and make loud speeches. We can’t get enough rah-rah about freedom. Yet, right down at the level of our day-to-day lives where the rubber meets the road, we seem to always have at least one hand in a monkey trap. Yes, we are free, but the way we practice that freedom is to hunt a monkey trap and grab the banana. We are free to be locked up in the prison of our own habits and we practice it freely. We are sitting in cells with the keys in our pockets. Lest you look with disdain at the nicotine addicts, look down at your belly. Has the fork got you? Never have so many Americans been toting around so much

blubber. It’s killing more of us than cigarettes, whiskey, and wild women. (So far I haven’t seen any research indicating that wild women are all that dangerous— thank goodness. Lucky is the man who has one at home and doesn’t have to go out hunting one!)

My Sunday Journal …by Dalton Roberts

Sometimes it actually feels like our addictions grip us more tightly than we grip them. We feel like the banana in the little clinched fist of the monkey. Such an attitude is anti-freedom. The first step to turning loose of the banana is to become indignant that we have been silly enough to let something steal our freedom. Don’t be too proud to seek professional help or a support group. We all need the assistance of fellowship with our fellow monkeys along the way. Be open to anything that has worked for others. I chewed nicotine gum but only when the withdrawal symptoms got severe and only long enough to gain relief. Sometimes you must free the monkey’s grip on the banana one finger at a time. ST

King’s Sudoku

Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

12–1:30 P.M. On Thursdays Doors Open at 11:30 A.M.

Lunch, Bingo, & Non-monetary Prizes

Rese rva Requ tions ired!

Just $5 Place a number in the empty boxes in such a way that each row across, each column down, and each small 9-box square contains all of the numbers from one to nine.

Answers on Page B-11

Dec. 12 Tuna Boat, Potato Chips, Dessert, & Beverage Dec. 19 Homemade Soup, 1⁄2 Sandwich Dessert, & Beverage Dec. 26 No Lunch Bunch Reservations are required by noon the Tuesday prior.

Call The Office, Monday Thru Friday

at 386-767-6542 December 6, 2013—Seniors Today—Page B-9

King’s Crossword

RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone

Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.newsdaytonabeach.com For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: mmoltane@blackcrowmedia.com

Page B-10—Seniors Today—December 6, 2013

1 5 8 12 13 14 15 16 17 18 20 22 26 29 30 31 32 33 34 35 36 37 40 41 45 47 49 50 51 52 53 54 55

"____ the night before ..." Peace antithesis Stage presentation Rope material Coloring Queue Banister Ovum One Spread open Bullets and such Schedules Reinforcing device And so on (Abbr.) Ambulance VIP Solemn promise Monokini's lack Cougar John's Yoko ____ Lanka One without a Y chromosome Watches, e.g. Mideast country Tie on Judy's daughter Grecian vessel Vicinity Top pair, maybe Aachen article Heart of the matter Unembellished Plaything Chows down

DOWN 1 2 3 4 5 6 7 8 9 10 11 19 21 23 24 25 26 27 28 32 33 35 36 38 39 42 43 44 45 46 48

Via, for short Gradually withdraw Eastern potentate (Var.) Mark with a stain of color Cover completely Summer mo. Boat race Vertical Kitchen flooring Singer DiFranco Still Whopper PC alternative Inducing gooseflesh Austen heroine Ollie's pal Italy's silhouette Royal of India Perfume dispenser Block of charcoal Stamps Hot tub Moist Obliterate Shrewd Met melody "____ la vie" Millinery Felon's flight Lemieux milieu Carnival city

Answers on Page B-11

ACROSS

Favorite Foods Tomato And Basil Onion Soup by Healthy Exchanges 1 cup finely chopped onion 1 (10 3⁄4-ounce) can reduced-fat toma to soup 1 cup water 3 cups peeled and chopped fresh tomatoes 2 tablespoons minced fresh basil or 2 teaspoons dried basil In a large saucepan sprayed with butter-flavored cooking spray, saute onion for 6-8 minutes. Stir in tomato soup and water.

Bring mixture to a boil. Stir in tomatoes and basil. Lower heat and simmer for 10 to 12 minutes, stirring occasionally. Makes 4 (1 1/4 cup) servings. Hint: 1 (15-ounce) can diced tomatoes can be used in place of fresh tomatoes. ST

• Each serving equals: 109 calories, 1g fat, 2g protein, 23g carb., 300mg sodium, 3g fiber; Diabetic Exchanges: 2 Vegetable, 1 ⁄2 Starch.

OLDIES MUSIC NOW ON F M

104.7!

The Best Music from the 50s, 60s, & 70s

Crossword Puzzle On Page B-10

Sudoku Puzzle On Page B-9

- Elvis - The Beatles - The Beach Boys - Petula Clark

386-253-0000

Tune In Weekday Mornings Local Weather, Traffic, And News Updates Streaming Oldies Online At: www.wrodradio.com

December 6, 2013—Seniors Today—Page B-11