The Senior Newspaper Serving Volusia & Flagler Counties For 23 Years—COMPLIMENTARY COPY
A Publication of Schillinger Enterprises, Inc. © 2014 Volume XXIII – Issue 17
August 15, 2014
Senior Citizens Day In The United States Page A-8
Visit Us Online At: seniorstodaynewspaper.com
Page A-2—Seniors Today—August 15, 2014
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August 15, 2014—Seniors Today—Page A-3
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Page A-4—Seniors Today—August 15, 2014
Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: 386.677.7060 Fax: 386.677.0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.
What’s Happening Around Town… Fundraising Ideas Florida Blue Line Group Travel and Alhambra Dining & Theatre present: Creating Successful Fundraising Travel Ideas For Your Group on Aug. 19 at the Alhambra Dining & Theatre in Jacksonville. Free transportation and lunch for interested group and club leaders. For more information and to RSVP e-mail: george@floridablueline.com
Caregiver’s Seminar Don’t miss a unique and informative meeting and get the answers to important questions like: When is assisted living an option; what funding programs exist; what legal documents are needed; what are all your medicare entitlements; and more at Grace Manor Assisted Living & Memory Care, 1321 Herbert St., Port Orange on Tuesday, Aug. 27 at 10 A.M. The seminar is free and open to the public. Refreshments served, door prizes, and free parking. Call Lavern at 386.310.4995 to RSVP.
Natural Smile Seminar Do you have missing teeth or ill-fitting dentures? Find out if dental implants are right for you at a free patient information day. The seminar is scheduled for Tues., Aug. 26, 4 P.M. at the offices of Florida Oral & Facial Surgical Associates in Daytona Beach. Seating is limited and light refreshments served. Please make your reservation by calling 386.868.0741.
Medicare Workshop Come find out how medicare works and get the answers to frequently asked questions on Tues., Sept. 9 or Tues., Oct. 7 both at 10 A.M. at Great American Senior Benefits, 1930 W. Granada Blvd., Ormond Beach. Seating fills fast! RSVP to 386.671.9150 or great americanpr@yahoo.com and leave name and date you wish to attend. Free $10 gift certificate to Gourmet Kitchen for all attendees!
Free Computer Class The New Smyrna Beach Regional Library, 1001 S. Dixie Freeway offers a computer lab for patrons who have questions about basic computer use, e-mail, the Internet, e-books, and job searching. Library employees provide one-on-one guidance from 9 to 11 A.M., Tuesdays; 1 to 3 P.M., Wednesdays; and 3 to 4:30 P.M., Thursdays. Library laptops are available on a first-come, firstserved basis. Patrons may bring their own laptops. For more information, call 386.424.2910, ext. 20854.
Seniors Today Fall Festival Vendors Seniors Today newspaper once again is hosting a day of entertainment, fun, food, exhibits, and more for our seniors on Friday, Sept. 19 from 9 A.M. to 1 P.M. at Holy Cross Lutheran Church in South Daytona and is now accepting vendor applications. Tables start at just $150 and sponsorship opportunities are available. This fun-filled event is absolutely free for our seniors. To find out more or request an application, call Seniors Today at 386.677.7060.
Senior Prom
Council On Aging invites you to join them for A Night Under The Stars senor prom dinner dance on Fri., Sept. 12 from 5-9 P.M. at the Ocean Center, 101 N. Atlantic Ave., Daytona Beach. Free valet parking and music by Mr. DJ. It promises to be a exciting and fun evening you won’t want to miss! Tickets are just $15 and must be purchased in advance at Council On Aging, 160 N. Beach Street, Daytona Beach, or you can go online at coavolusia.org For questions and more information, please call 386.253.4700, ext. 211.
Identity Thef t Seminar The Council on Aging will host a free community lecture for seniors on August 22 from 10 A.M. to 2 P.M. at Hosseini Center, 1200 International Speedway Blvd., Building 200, Daytona Beach in partnership with the Florida State Attorney’s Office and the Daytona State College Wisdom in Seniors Education program. The event is designed to educate seniors on security and fraud issues targeting seniors, including identity theft, elder exploitation, and more. The event is free, open to the public, and includes lunch. Be sure to save your seat today. RSVP required to 386.253.4700, ext. 211.
Free Movie Find out what would happen if rampaging sharks fell from the sky with the movie Sharknado at dusk Friday, Aug. 22, in Riverfront Park, Daytona Beach. Moviegoers should bring lawn chairs or blankets to the park, which is on the corner of Beach Street and Magnolia Avenue. Hot dogs, popcorn, candy, and soft drinks will be available for sale. In case of rain, the movie will be shown at dusk the following day. Reservations are not required. For more information and other movie dates, please call Deborah Shafer at 386.257.6036, ext. 16264.
Lunch Bunch Returns Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona host Lunch Bunch every Thurs. beginning Sept. 11 (except Sept. 18) at 12 NOON. Doors open at 11:30 A.M. Just $5 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior. Call the church at 386.767.6542.
Bird Watching Halifax River Audubon offers a Beginner Bird Watching Workshop, including 3 indoor classroom sessions and 3 outdoor workshops. Indoor sessions will be held at Prince of Peace Church Hall, 600 S. Nova Rd, Ormond Beach on Tues evenings from 6:30 to 8:30 P.M. on Oct. 28, Nov. 4, and Nov. 11. Outdoor workshops will be held at Tomoka State Park on Nov. 1, under Dunlawton Bridge in Port Orange on Nov. 8, and Merritt Island NWR in Titusville on Nov. 15. Donation of $25 per adult. A child accompanied by an adult pays only one $25 donation. Contact 386. 253.1166 to ask if your child’s age is appropriate. Download the application form at the chapter website: www.hal ifaxiveras.org
Support Groups Neuropathy Support Group The 2014 Neuropathy Support Group meets at 2 P.M. at Trinity Lutheran Church, Fellowship Hall, 485 Turnbull Bay Road, New Smyrna Beach and at GrandVilla of Ormond Beach, 535 N. Nova Rd., Ormond Beach. For details, call 855.966.3600. Grandparents Raising Grandchildren If you are needing answers or wanting support, then come to this group on the third Thursday of every month from 6-7 P.M. at First Assembly Church, 551 S. Kepler Rd., DeLand. For details, call Teresa Apgar at 386.851.0956. Alzheimer Support The A.C.E.S. (Alzheimer Caregiver Education & Support) offer caregivers support and practical care suggestions and tips for everyday living. The group meets the 2nd Saturday each month at Our Lady Of Lourdes, 201 University Blvd., Daytona Beach. For more information, call 386.214.3833.
August 15, 2014—Seniors Today—Page A-5
Life In The City
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have always heard that it is okay… even expected… that grandparents have bragging rights when it comes to their grandchildren. So I recently got some good news from the eldest grandson who lives in New York City. I didn’t think I would ever care to visit the big city of New York, but I once went there with our choir and saw the fantastic city from a tour bus, learning far more about the place than we would have any other way. Another time I was there with friends for the Marathon Race in support of a local friend, Scott, who was an entry. That time we stayed in the Manhattan Club and spent a lot of time in Central Park during the Marathon. Then we checked out the city on foot. I have grown to love and respect the place that has been so good for my oldest grandson. He served his time in the Marines, finished college at Florida State, and aspired to attend Colombia University in New York for his Masters degree. He established his residency in New York and the city of New York said they would pay for him to get his Masters at CUNY, another of their colleges, if he would agree to teach in their public school system for two years. He followed through on the plan, taught several years and really liked working with the students. Kids Rock then asked him to work for them. It was a fine experience but traveling to and from and working long hours was too much.
You
Name It …by Kitty Maiden This past year, Jesse applied as a graphic artist for a new television show, Bethenny. Evidently these shows are produced in a time period where they work most of the year but get the summer off. He told Heather that if he got that job, they would go to Italy for a couple weeks this summer, which they did. The Bethenny show would only air for one year. After a fantastic trip, they returned home and Jesse checked his e-mail. There was a message waiting for him, asking him to come to NBC in Rockefeller Center to work on the Dr. Oz show. The producer of the previous show had recommended him. Jesse went there thinking it was to be a part-time job. It turned out to be a full time position… too good to turn down. Happy with his decision, he decided to walk home ... three miles away! Living vicariously has always been a big part of my life… getting excited over things that make family and friends happy and productive. Now, at my age, I can sit alone and smile at the memories created for my entertainment. I have earned bragging rights. Kitty Maiden is a staff writer for Seniors Today.
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Page A-6—Seniors Today—August 15, 2014
Steven N. DeLaroche For Circuit Court Judge
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Life Is Good by George Goldtrap
A
s I sit in my living room, computer in hand, I am looking out at a beautiful blue Atlantic. Dolphins play not 300 feet from me. Pelicans glide through the sky as they seek an afternoon snack. I cringe as they dive from 35 feet but manage to do so effortlessly and come up with a beak full of lunch. Sand crabs are running from the shore birds, yet all seems to mesh perfectly harmoniously. Life is good. Yet, all that I have mentioned is taken for granted. Its beauty is really not all that surprising… appreciated but not unusual. What is really grabbing my attention is the 22 year old granddaughter sitting in the rocker to my left. She has had my very close attention for most of a week. Her visit comes to a temporary end in just a few days. I wish she, and any one of the 10 grands we have been fortunate enough to spawn could stay forever. Unfortunately life just won’t allow it. In the words of a famous old philosopher… ‘How ya gonna keep’em down on the farm after they’ve seen Paree.’ You can’t and you shouldn’t! Like the other nine in our group, this one is special. If you have grands, it’s likely you know exactly what I’m saying. How on earth could you not love them! They talk about Granny’s cooking as if it is unique in the world. They laugh at my corny jokes like I was playing the Catskills. They dream of activities to keep us young. They seek our advice and then laugh at its ancient origins. “Papa… that sounds like something from the old days… 1950 or somewhere way back then.” We’re close enough to love/hug… but separated by generations of trial and error, thought, experience, consequences, and conclusions. If you can’t live with that you won’t make much of a grandparent. ‘Fish gotta swim, birds gotta fly, and you gotta love those kids ‘til you die.’ Among the 10 that have blessed our family, we have great variety and interest, much of which is miles apart… adding to the mystery and delight of their existence. How could such diversity come from a relatively uniform beginning? Methinks it didn’t. The genes of a thousand generations go into their making. It would be foolish to expect uniformity. Only ignorance and prejudice would demand it. The beauty is in the love that flows thru the differences. The child/woman beside me is a college graduate, eager to contribute, to
Happy Talk …by George & Peggy Goldtrap
give, to experience, to continue to learn. She dreams. She challenges. She believes. She wonders. She loves. What more could a Papa want in an offspring? Only one thing… I want it to continue forever.
In about 14 days this beautiful mind and body will leave the presence of her family and grand-families and go literally to the other side of the world… to teach others about our side of the ‘blue marble.’ Those she will be teaching will be little, if any, older than she, but she goes by invitation... not arrogance. She will experience a culture thousands of years older than her own …with a different approach to life and a totally different kind of government. Can you imagine the excitement, the conversations, the emotions that will emerge? What a magical world of teaching/learning lies before her. I am envious, proud, and joyous… all at once. Are there some dangers? Of course, but what new adventure does not present some risk? None! Will there be tears? I’d be made of stone if I said no … but the joy will overshadow the sadness. I encourage the future, but resist the consequences! So, this young adult, full of potential, goes west to meet the east. I did that once. It was fun, and no one got in my way. I shall not get in hers. Good-bye Liz! Be safe, don’t look back, and have a great trip. Soak in every scene, every sunrise, every personality that you meet. ‘Our’ feeling is that this will not be her last world flight. She’s already been to 8 countries working and studying. She’s promised to e-mail us, and take lots of pictures. ‘We’ll see you in 10 months, Liz… or maybe we’ll pop in on you in China. In the meantime you’re written in our hearts and imaged in our minds.’ Now… what did we do with those boxes of Kleenex? George and Peggy Goldtrap are both actors, speakers, and writers. Reach them at georgegoldtrap@gmail.com
August 15, 2014—Seniors Today—Page A-7
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Endorsement: Firefighters of Local 3470 Endorsement: Coastal Florida Police Benevolent Assn. Endorsement: Tim Harbuck, Former Holly Hill City Manager & Chief Building Inspector Endorsement: Pastor Chuck McKeown, United Brethren in Christ Church Endorsement: Ormond Beach Mayor Ed Kelley Endorsement: Holly Hill Mayor Roy Johnson Endorsement: Former Holly Hill Mayor Bill Arthur JohnPennyForMayor.com
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Page A-8—Seniors Today—August 15, 2014
Senior Citizens Day In The United States
Contact Sheryl at Vivo Tours
386-871-4563
www.vivotours.com or vivotours@cfl.rr.com Florida Seller of Travel ST37808
Aug 25-27 Summer in Charleston w/Boat Cruise!—$399
Oct 19-23—Fall Foliage, Dollywood, Pigeon Forge Shows, Smokey Mtns.— $699
Sept 5—Hontoon Island Cruise w/lunch on your own at Blackwater Inn—$79 Sept 25-26
Oct 31-Nov 1 Fall Fun At The Apalachicola Seafood Festival & Tallahassee Tour $189
"Kiss Me Kate" Dinner Show at The Hudson Show Palace. Next day Tarpon Springs w/ Gulf Cruise, —$249
Nov 27 Gaylord Palms Thanksgiving Dinner Experience with "ICE" Exhibit—$155 Nov 29 Jax Lighted Holiday Boat Parade w/dinner—$95
Dec 6
Nov 5—Celebrate Fall Cracker Christmas Tour Valdosta's historic Festival—$59 Crescent Home and Dec 7—Singing Christmas Pecan Plantation Trees with Dinner Included in Visit—$69 Orlando—$89
Oct 3 Sea Islands & Kingsley Plantation w/lunch—$79 Nov 7—Jacksonville Dec 11-13 Victorian ChristOct 7 A Day in China: Ming Court Symphony Salute to USA! mas & Calloway Gardens W/Naval Glee Club—$79 Fantasy of Lights—$349 w/lunch—$95 Dec 17—Winter Nov 16 Oct 14 Where the Buffalo Roam. Alhambra Dinner Theatre, Wonderettes at Hippodrome “Drowsy Chaperone”—$89 in Gainesville w/dinner $119 Enjoy the cute town of Darien and Open Gates B Dec 21—Alhambra’s Nov 22—Amelia Island & B for lunch. Chocolate Holiday Cookie Tour “White Christmas” Dinner Show—$89 shop, walk marina—$79 $89
East Coast Group Travel Conference Creating Successful Group Fundraising & Travel Ideas
August 19 at Alhambra Dining & Theatre in Jacksonville Transportation and Lunch for group leaders only Please RSVP: George@FloridaBlueLine.com
Special to Seniors Today ational Senior Citizens Day recognizes contributions senior citizens make in communities across the United States. It is annually observed on August 21. Senior Citizen's Day will be observed on August 21, 2014. It honors the elderly population. It’s a day we celebrate the people who are part of the fastest-growing demographic in the world. According to the traditional definition, a senior citizen is anyone older than 60 years of age, but this seems laughable in today’s society. When it comes to new technologies, adults above the age of 55 represent 65 percent of all “early adopters.” This demographic is also the most politically engaged segment of the population. Almost 80 percent of all senior citizens vote in a presidential election, while the overall voter turnout is usually around just 50 percent. Background Some people celebrate Senior Citizens Day on August 14 as it was the day past US president Franklin Roosevelt signed the Social Security Act in 1935. However, in 1988 Ronald Reagan, who was the US president at the time, declared August 21 to be National Senior Citizens Day. In his explanation he wrote that, “Older citizens are reinforcing their historical roles as leaders and as links with our patrimony and sense of purpose as individuals and as a Nation.” That’s something worth celebrating! This observance was established in honor of senior citizens in the US who made positive contributions in their communities. The day was also created to bring awareness of social, health, and economic issues that affect senior citizens. What Do People Do? Various events and activities are organized on Senior Citizens Day to raise awareness of supporting older people and recognizing their achievements. Some people raise awareness through social media and news stories, while others organize special community gatherings inviting senior citizens, their families, friends, and volunteers. Some businesses give special discounts or deals to senior citizens on or around August 21. Seniors Today has been honoring and recognizing our seniors for over 23 years by publishing a newspaper that is devoted to entertaining seniors and focuses on their issues. In addition, Seniors Today has hosted two events in the last eight years as a way to give our seniors in the community
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Seniors enjoying themselves at a senior event hosted by Seniors Today a free, fun-filled day just for them. Watch for the next senior event coming up on Friday, September 19. As always, it promises to be a foot stompin’ good time at the Seniors Today Fall Country Fest! We should all take some time to recognize a senior on August 21. Spend time with your favorite relatives or make a commitment to volunteer at a retirement home sometime in the next year. If you are a senior citizen, check for special promotions and giveaways at your favorite restaurants and shops!
MEDICARE WORKSHOP INCLUDING A FREE $10 GIFT CERTIFICATE*
Join Us To Review
How Medicare Works And Answer The Frequently Asked Questions Many People Have
Tuesday, September 9th Or Tuesday, October 7th At 10 A.M. PLEASE RSVP with your name and date you plan to attend either by phone at
386-671-9150 or email at greatamericanpr@yahoo.com Location: Great American Senior Benefits 1930 W. Granada Blvd., Ste. 10, Ormond Beach (*Gift Certificate is for Gourmet Kitchen) *For a private consultation regarding your specific plan, please call 386-671-9150. Paulette Reed
I
August 15, 2014—Seniors Today—Page A-9 Hypoglycemia And How To Prevent It
t is a well documented and understood that elevated blood glucose (hyperglycemia) has negative effects on the body; however, the deleterious effects of hypoglycemia (low blood sugar) are often overlooked, but the consequences are just as serious. Hypoglycemia is a condition whereby the blood glucose levels are less than 70 mg/dl. Each person will react differently to hypoglycemic events, but a few of the potential signs and symptoms of low blood glucose are as follows: rapid/fast heartbeat, lightheadedness, or dizziness, sweating, chills, or clamminess, irritability, sleepiness, and tingling or numbness of the lips or tongue. Hypoglycemic events can also take place while a person is sleeping. Symptoms during sleep include, but are not limited to, sheets or pajamas damp from perspiration (sweating), nightmares, feelings of fatigue or confusion after waking up. Some people will suffer from hypoglycemia unawareness, a condition in which the person will have a blood sugar less than 70 mg/dl, but will not experience any symptoms of hypoglycemia. Hypoglycemia unawareness occurs more frequently in those who have had diabetes for a long time, have frequent hypoglycemic episodes, and those who very tightly control their diabetes (which increases the likelihood that of having low blood sugar reactions). Hypoglycemia unawareness is a serious and dangerous condition, but there are ways to manage this condition.
Hypoglycemia can result from some diabetic medications, including insulin and oral diabetes medications. The choice of your medication regiment should be personalized, and your healthcare provider should take into consideration the underlying risk for hypoglycemia when considering medications for you.
Arnold Vera, M.D., M.Sc., F.A.C.E., C.D.E.
Kimberly Shapiro, P.A., M.M.S.
Matthew Schroeder, P.A., M.A., M.M.S.
Vera Endocrine Associates The treatment of hypoglycemia begins with the 15-15 rule, whereby the patient should consume 15 grams of glucose or simple carbohydrates and recheck their blood sugar in 15 minutes. A few examples of simple carbohydrates include glucose tablets, 2 tablespoons of raisins, 4 ounces of juice or regular soda, or 1 tablespoon of honey. If the blood sugar is left untreated and the person becomes unresponsive, someone else must take over and inject Glucagon. It is imperative that hypoglycemic events be prevented and the more knowledgeable you are, the better prepared you will be to ensure you will not suffer from hypoglycemia. Request information at 386-274-1414 or visit www.diabetesveraendo.com or email: veraendooffice@cfl.rr.com
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Page A-10—Seniors Today—August 15, 2014
Great Doctors…
S
unscreen is important for protecting your skin from harmful effects of the sun, but it’s not the kind of protection your floors and household surfaces need. The American Cleaning Institute gives these ways to clean up those affected areas. Tile Floor Spray-on sunscreen can stain tile floors and leave them slippery. Get it up quickly: 1. Fill a bucket with warm or hot water 2. Add a small amount of soap 3. Mix in a small amount of ammonia 4. Dip a sponge into the bucket, squeeze, and gently scrub the affected area 5. Rinse thoroughly with clean water and dry Wood Floor Remove residual sprays and creams from wood floors as they make affected areas look dull. 1. Wipe up as much of a spill as possible with a dry cloth 2. Soak another cloth with water and continue to wipe the area 3. Spray the area with a cleaner that has a degreasing component, such as ammonia 4. Lightly scrub the stain with a clean cloth to remove residual grease 5. Rinse with clear water and repeat as necessary Leather Furniture The following tips will help remove sunscreen left behind on leather furniture.
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Day-To-
Day Life …by Kathy M. Bryant 1. Blot sunscreen with paper towels to remove as much as possible 2. Mix a solution of mild soap and lukewarm water 3. Swish it around to create suds 4. Use a sponge and apply only the foam to the leather surface 5. Wipe dry with a clean cloth 6. Follow-up with a leather conditioner Now that you know how to clean up accidental sunscreen messes, here are some tips to avoid the problem in the first place! 1. Find a better place to apply sunscreen such as outside on the porch or in the yard 2. Dry off before you sit on any furniture 3. Place a towel on furniture before sitting on it
Kathy M. Bryant is with the Volusia County Extension Office. For further information, call 386-822-5778. All Extension Service programs are free and open to the public regardless of race, color, sex, disability, religion, or national origin.
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August 15, 2014—Seniors Today—Page A-11
Social Security Made Easy by Donna Maitland, Social Security Manager in Port Orange, Florida
S
o many people have extremely busy and complicated schedules these days. A smartphone in one hand, a computer in front of you, and a digital task list that never seems to end. In addition, to complicate things just a little more, a week has been designated to get organized—National Simplify Your Life week. Most organized people agree that planning ahead is a great way to simplify your life. Whether you’re planning tomorrow’s schedule, next summer’s vacation, or your retirement. We have a suggestion that can help you simplify your life when it comes to Social Security. If you haven’t already (it’s probably on your task list), open your own personal my Social Security account. What’s my Social Security? It’s a free, secure, online account that allows you immediate access to your personal Social Security information. During your working years, you can use my Social Security to view your Social Security Statement to check your earnings record and see estimates of the future retirement, disability, and survivor benefits you and your family may receive based on your earnings. If you already receive Social Security benefits, you can use my Social Security to check your
benefit information, change your address and phone number, change your electronic payment methods, and even obtain a benefit verification letter. Check it out and sign up for my Social Security at www.socialsec urity.gov/myaccount After you check your online Social Security Statement, be sure to visit our Retirement Estimator. Like my Social Security, you can use it as many times as you’d like. The Retirement Estimator lets you compute potential future Social Security benefits by changing variables, such as retirement dates and future earnings. You may discover that you’d rather wait another year or two before you retire to earn a higher benefit. To get instant, personalized estimates of your future benefits just go to www. socialsecurity.gov/estimator There are many tools at www.socialsec urity.gov that are simple and convenient to use. Open a my Social Security account today by visiting www.socialsecurity.gov/ myaccount and simplify your life.
To learn more about your personal social security account and to sign up, visit our website at www.socialsecurity.gov/ myaccount You can also call us at 1-800-7721213 (TTY 1-800-325-0778) and use our automated telephone services.
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n my article entitled Beat Alzheimers: Remember Your EFA’s (find it at LoveWholeFoods.com), I promised to address the myth that high cholesterol leads to heart disease. Every reader should be aware that the FDA has proposed changing the threshold at which statin cholesterol drugs would be prescribed. The result would double the number of patients taking them. Nearly 30 percent of adult Americans would be taking a drug requiring liver enzyme monitoring EVERY six months. When Dr. Michael Murray came to Ormond Beach, his presentation described cardiovascular disease as inflammatory heart disease. He presented an immense body of medical research showing that the underlying cause of heart disease is a response to general inflammation of the body. No, God didn’t create good (HDL) cholesterol and then goof up and make bad (LDL) cholesterol. That’s simply an oxymoron. These Cholesterols were assigned to balance each other—so that every cell in the body can utilize them properly. One nutraceutical that can break this cycle of inflammation is curcumin from the herb turmeric. Dr. Murray presented the science (and the human clinical trials) being done with his Theracumin product. Curcumin was also extremely effective in preventing Type II diabetes which is a major factor in heart disease. This link between cholesterol, heart disease, and diabetes led him to write a new book called: Cholesterol And Heart Health. In this easy to read text, he analyzes what happens to our bodies (especially our livers) when satin drugs are employed to make quick fixes to cholesterol levels without addressing the underlying cause of the imbalance. The stunning array of side effects, both short and long term, are thoroughly covered. Ladies take note that the data shows a correlation of Type II diabetes with long term statin use. So what is Dr. Murray’s alternative to these drugs? Break the cycle of inflammation by getting some exercise (as little as 15-20 minutes every other day), some natural sleep, and some really good organic heart healthy
food. This led to a discussion of heart healthy supplements: niacin, Omega 3 fish oils, and plant sterols. His favorite plant sterol is called SYTRINOL. This is a patented standardized extract from natural citrus and red palm fruit extract… a Dr. Oz favorite. When taken with no flush niacin, Sytrinol resulted in blood lipid profiles equal to or better than proprietary statin drugs with the only side effect being mild flushing for those sensitive to niacin. Dr. Murray also added standardized Hibiscus flower to help control blood pressure at the same time. This new product is called Advanced Cholesterol Formula and results can be seen with a lipid blood test in ninety days. Just take two tablets (AM/PM) per day. When the profile is balanced, just take one per day to maintain. These results are exciting for two reasons: doctors now have a non-toxic tool which can work along with statins, if you choose to take them, to help get the cholesterol profile they want. Doctors also have an alternative for those patients who cannot tolerate statins or who are concerned about the very real risk with long term use. If you think you don’t need to be concerned with a statin that requires blood monitoring every six months, then keep taking the drug but do so along with COQ10 as the FDA recommends. If these drugs are not working or you are concerned that the side effects are worse than the disease remember: you now have a choice. Come into either store and pick up the free information sheet with the clinical tests on Advanced Cholesterol Control. The product will be featured for the entire month of August at a 20 percent savings. Buy this or any other Natural Factors, product and get Dr. Murray’s latest book, a $20 value, FREE! Insure your health by choosing to exercise, by making balanced food choices and take clinically proven supplements to reach your wellness goals. Now that’s a recipe that pays dividends for years to come.
Mitch Booth is the owner of Loves Whole Foods in Ormond Beach, 275 Williamson Blvd. and Port Orange, 1633 Taylor Road—the area’s largest organic and gluten free food stores.
Section B
August 15, 2014
Tails From The Front by Tyler Stover
M
any dogs get very excited from time to time, but some dogs can be a little too hyper for their owners to handle. If this sounds like your dog, there are a few solutions that could be helpful. Your dog’s behavior could stem from something as simple as having too much built-up energy. The easy solution is to take them on a long, fast-paced walk. Try teaching your dog to use the bathroom in a designated area in the first few
Bentley is looking for a new home.
minutes of being outdoors. Once he is finished with his “business,” continue on the walk, moving at a faster pace. It is usually helpful to use a shorter leash, as this will keep your dog focused on keeping up with you on the walk, instead of wandering and checking out all of the various smells surrounding them. Once their extra energy has been burned off, many dogs will be more relaxed and well behaved. In other cases, the dog may just need some extra training. As tempting as it may be, try to avoid giving your dog too
much attention when he misbehaves. Attempt to ignore them or quickly correct the problem without causing too much of a stir. A certified trainer can help with all sorts of behavior issues, big and small. Halifax Humane Society now offers both basic obedience training and private classes with a certified trainer to the public. Contact Cindi at 386-2744703, ext. 326 for more information. If extra exercise and/or training fail to help, you may want to seek the assistance of your veterinarian. In rare cases, there may be medications that your pet
is already taking that could cause hyperactivity. While most cases can be remedied without medication, there are some cases where dogs have a medical disorder that can be helped with medication treatment.
Shelly is ready for dinner... at your house.
Dandelion will curl up in your lap.
Sofia is ready for her forever home.
Tyler Stover is the Community Outreach Director for the Halifax Humane Society in Daytona Beach. He can be reached at 386-274-4703, ext. 320, or at tstover@halifaxhumanesociety.org
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Page B-2—Seniors Today—August 15, 2014
Chicken Soup For The Soul
Mass
Sometimes, all it takes is an invitation.
Mother Nature The Nurse
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snap on my helmet, pull down my goggles, strap my foot to my board, take a deep breath, and look around. This is one of my very favorite moments. The perfectly blue sky rolls out endlessly before me in all directions. I have been a skier and snowboarder since the seventh grade. I love the sense of freedom that comes with cruising down the mountain. I almost wasn't here to enjoy this perfect winter day. Earlier in the season, I stood perched atop a mountain, looking down that last run and picking my line. I took one last glance at the breathtaking horizon, and then shoved off. Little did I know I would take a fall on that run that would result in a slow brain bleed and swelling that required an emergency helicopter ride, a lifesaving operation and weeks of rehabilitation. Sometimes I am just blown away that I am still alive. What I relied on throughout my recovery was my love of Mother Nature and my desire to return to the sport I hold dear. The same adrenaline that pushed me to ski fast and hard down tall mountains also pushed me to work hard to regain the balance and coordination I would need to return to them. Standing again on the mountain I love, I find myself wondering if I would take that last run again, knowing what it would lead to. I reflect on the challenges my traumatic brain injury has caused for myself, my family, and my friends. If I could have a redo, I should say no to that run (though I have learned the painful fact that we cannot turn back the hands of time). We can keep tapping into the strength within. How lucky I am. I take one very deep breath and inhale the winter
air of this landscape and reflect on the feeling that comes with this experience. I smile to myself again. I give myself an inward hug and congratulate myself for taking the time to drink in this beauty. I treasure that sense of freedom that comes when the freshest air in the world is gently brushing your cheeks and you start cruising toward that endless blue sky and her magical clouds. You hear Mother Nature's soft, secret whisper as you slowly start your decent. Swish! Swish! This is what I truly believe saved me and helped me get to where I am today. I am grateful, as always, to Mother Nature. She is such a wonderful gift to us all. She feeds me. Visit the Chicken Soup For The Soul website: www.chickensoup.com
Epiphany Manor 4792 S. Ridgewood Ave. Port Orange 62+ or Disabled Income Eligible Call For Application 386-767-2556 TTY: 1-800-955-8771
August 15, 2014—Seniors Today—Page B-3
What’s In The Stars
For The Week Of September 1
ARIES (March 21 to April 19) Dealing with a difficult person can be the kind of challenge you. It could be an energy-draining exercise in futility. Be certain your goals are worth your efforts. TAURUS (April 20 to May 20) The Divine Bovine might be seeing red at having your crisis-resolution efforts overlooked. Others can be expected to step forward when the time comes. GEMINI (May 21 to June 20) You should be well on your way to finally making that important decision. Having the support of loved ones will help when crunch time comes. CANCER (June 21 to July 22) Feeling uneasy about a move might not mean you're having a case of Cancerian wavering. Your inner sense is warning you to reassess your situation . LEO (July 23 to August 22) Your pride could get in the way of admitting you might have erred. Best to 'fess up now before a small mistake turns into a big misunderstanding. VIRGO (August 23 to Sept. 22) Trying to please someone with a less-thanglowing opinion of something you value could be a waste of time. If you like it, stay with it.
LIBRA (Sept. 23 to Oct. 22) There might be time to make a change. Is it what you really want, or one you feel pressured into making? Your answer should determine your next move. SCORPIO (Oct. 23 to Nov. 21) Change is dominant, but so is caution: Proceed carefully to avoid encountering any unwelcome surprises that might be lurking along your path. SAGITTARIUS (Nov. 22 to Dec. 21) It could be a mistake to rely on someone to keep their promise without checking out previous performances. It could save you from a painful lesson later. CAPRICORN (Dec. 22 to Jan. 19) Taking a strong stand on an issue you feel is too important to ignore could inspire others to follow suit. The weekend is a good time to socialize. AQUARIUS (Jan. 20 to Feb. 18) Your sensitive nature gives you an insight into the problems of someone close to you. Your offer of support could be just what this person needs. PISCES (Feb. 19 to March 20) Financial matters continue to need even more careful analysis. Use caution with investment possibilities. A relationship might take an unexpected turn.
Fashback Test Your Music Knowledge by Mick Harper
1. Who sang the duet I Knew You Were Waiting (For Me)? 2. Which Cliff Richard song has a crystal ball, a cat, and a potion?
Answers 1. Aretha Franklin and George Michael, in 1987. The song hit the Top Ten in the U.S. and netted Franklin her only No. 1 in the U.K. 2. Devil Woman, in 1976. The song went gold in the U.S.
3. Name the artist who had hits with Rhinestone Cowboy, Gentle On My Mind and By the Time I Get To Phoenix?
4. Believe It Or Not was the theme song for what television show?
5. Name the song that contains this lyric: “Where it began I can't begin to knowin', But then I know it's growing strong, Was in the spring, And spring became the summer, Who'd have believed you'd come along.”
3. Glen Campbell. At this point he's sold 45 million records, released 70 albums and netted four Grammys.
4. The Greatest American Hero, which ran from 1981 to 1983.
5. Sweet Caroline, by Neil Diamond in 1969. Years later, Diamond said the song came to him after seeing a magazine photo of a young Caroline Kennedy (daughter of President Kennedy).
Page B-4—Seniors Today—August 15, 2014
Antiques Butter Molds By Larry Cox
Q: At a farm auction several years ago, I bought three butter molds that were obviously quite old. Each has a pattern, with the most elaborate depicting a cluster of roses. Are these collectible? What are they worth? —Emporia, VA A: It was during the reign of Charles II in Britain that decorating butter became popular. In America, this practice thrived due in no small part to farm wives who marked the homemade butter they sold so it would be readily identified as their product. No two farms used the same mold in the same county or area. The more detailed the pattern of a mold, the more expensive it can be. For example, a rare Amish hexagon mold with intricate pattern of acorns and oak leaves recently sold for $650 at auction. Most, however, sell in the $50 to $75 range. *** Q: When my dad returned from World War II, one of the first things he bought me was a card game set called Mickey Mouse Library Of Games. I still
have the set, and even though no amount of money would tempt me to sell it, I nevertheless wonder about its current value. —Tom, NV A: I checked several price guides, and they seem to agree that your set is worth in the $75 to $200 range, depending of course, on condition. Your set of six card games included Donald Duck, Pinocchio, Mickey Mouse, Bambi, The Three Little Pigs and Snow White And The Seven Dwarfs. It was issued in 1946 and should have the game, holder, and instructions for each game. ***
Write to Larry Cox in care of KFWS, P.O. Box 536475, Orlando, FL 328536475, or send e-mail to questionsforc ox@aol.com Due to the large volume of mail he receives, Mr. Cox cannot personally answer all reader questions, nor do appraisals. Do not send any materials requiring return mail.
August 15, 2014—Seniors Today—Page B-5
Books Declaration Of Independence
T
Reviewed by Molly Ford he Declaration of Independence is one of the world's defining historical texts. Its words still resonate throughout the United States’ political and judicial systems, inspiring and influencing millions, both Americans and people around the world. Given its importance, how are so many of us unfamiliar with this document besides a very rudimentary understanding and rote repeating of “life, liberty, and pursuit of happiness?”Isn’t it time to take a deeper look at the context, both historical and literary, surrounding this powerful document? In Our Declaration: A Reading Of The Declaration Of Independence In Defense Of Equality social-science professor Danielle Allen brings to life the 1,337 words of his book the Declaration of Independence. Going phrase by phrase through the document that changed the world and birthed a nation more than two centuries ago, Allen illustrates her teaching and examples through current popculture references and historical tidbits
—perfect for the trivia lover, history buff, or anyone who just wants to know more about how our country began. One particularly cool note Allen shares is how very slight tweaks or modifications were made to the Declaration in each version, depending on how the operator of the printing press formatted the document, showing the power of even printing press operators during this time period. Allen also includes her experience teaching the Declaration of Independence to two very different socioeconomic groups: elite undergraduate students at the University of Chicago and a class of non-traditional adult night students in the same city, a study in contrasts and also surprising similarities. If you are looking to be more informed on the cornerstone document of America’s history, this is your read.
Books reviewed in this column are available at your local bookstore.
You Can Now Pick Up Your
At Your Local
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Page B-6—Seniors Today—August 15, 2014
Dirty Duck Says… Summer Cleaning SpecialDirty duct says don’t depend on luck to protect your loved ones from the allergens in your air and heating system. Have your ducts cleaned. Call for your free estimate today, mention this ad, and receive a $50 gift card from your local grocery store with a complete duct cleaning.
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Favorite Foods Bacon Beer Bread
I
by Healthy Exchanges 'm a teetotaler by choice. I'll tell you this—this bread will be on the menu as often as I can get my hands on nonalcoholic beer. 3
⁄4 cup nonalcoholic beer ⁄4 cup water Sugar substitute to equal 2 table spoons sugar, suitable for baking 2 tablespoons Dijon Country Mustard 2 tablespoons reduced-calorie margarine 3 cups bread flour 1 ⁄2 teaspoon table salt 1 ⁄2 teaspoons active dry yeast 1 ⁄2 cup purchased real bacon bits 1 ⁄4 cup chopped green onion
bacon bits and onion when add ingredients signal beeps. Continue following your machine's instructions. 3. Remove loaf from machine and place on wire rack to cool. Makes one 11⁄2-pound loaf. Freezes well. Makes 12 servings
1
1. In baking pan container, combine beer, water, sugar substitute, mustard, and margarine. Add flour and salt. Make an indentation on top of dry ingredients. Pour yeast into indentation. 2. Follow your bread machine instructions for a 1⁄2-pound loaf. Add
Each serving equals: 146 calories, 2g fat, 6g protein, 26g carb., 348mg sodium, 1g fiber; Diabetic Exchanges: 11⁄2 Starch.
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August 15, 2014—Seniors Today—Page B-7
Strange But True Greyhounds See Best? by Samantha Weaver
It was ancient Greek philosopher Plato who made the following sage observation: “Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws.” How would you like to brush your teeth with salt, chalk, or ground brick? The first tooth powders that were used with toothbrushes were made of just such materials. When you think of hibernating bears, you typically imagine some cozy cave in the woods, right? Well, the next time you're out for a winter hike, you'd better pay close attention to exactly where you're going; some bears spend the cold season curled up on the ground in large nests made of branches. Greyhounds have better vision than any other breed of dog. Every May, horse lovers flock to Churchill Downs in Louisville, Ken-
tucky, to see the world's finest thoroughbreds race in the Kentucky Derby. While there, spectators will collectively consume more than 1,800 gallons of mint juleps. If you're a cat lover, you might not be surprised to learn that a group of felines can be referred to as a glaring, a pounce, a clutter, or a clowder. Feral cats en masses are known as a destruction of cats. • People who sustain brain injuries can suffer from a variety of maladies. One of the stranger ones is anosognosia. The victim suffers from some sort of disability, such as losing the ability to move a limb, but that's not unusual; what makes anosognosia so fascinating is that the person suffering from the limitation seems completely unable to believe that any limitation exists, despite voluminous evidence to the contrary. Thought For The Day: “The only difference between me and a madman is that I am not mad.”
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Page B-8—Seniors Today—August 15, 2014
Sen io rs To day ’s Fa l l C o u ntr y Fest
Friday, September 19, 2014 • 9 A . M . -1 P. M . At Holy Cross Lutheran Church • 724 Big Tree Rd. • South Daytona Reserve your tables now—only $150 or $175 (for power). (Includes 6 ft. table, 2 chairs, and plastic tablecloth) All tables will be located Inside.
Table must be reserved and paid for by Sept. 8, 2014. Tables will be assigned in the order they are purchased. We have a new theme for our event this year!
Platinum Festival Sponsorship Includes: Spotlight Sponsor For The Event—Only One Available • Company Named As Event Presenter On All Radio Spots • Company Name As Event Presenter On Print Ads • Option To Display Your Banner Outside Entrance Of Exhibit Hall • Full-Page, Color Ad In The Festival Program Inserted Into the Sept. 12, 2014 Seniors Today Newspaper • Table & Two Chairs (Placed at the front of the festival) • Option to donate promotional bags to be give to seniors at door to collect event goodies
Cost: $1,200
Gold Festival Sponsorship Includes: Entertainment Gold (Only One Available): • All Standard Gold • Banner Displayed At Entertainment Site Cost: $750 • Sponsor’s Company Name Announced Two Times An Hour Lunch Gold (Only One Available): • All Standard Gold • Banner Displayed At Lunch Cost: $750 • Sponsor’s Business Card Will Be Given Out With Lunch Standard Gold: • Logo On All Printed Ads • Name On All Radio Spots—If received by Sept. 5, 2014 • Half-Page, Color Ad In The Festival Program Inserted Into the Sept. 12, 2014 Seniors Today Newspaper • Table & Two Chairs • Option to donate bags to be give to seniors at door to collect event goodies Cost: $500
Silver Festival Sponsorship Includes: • Name On All Printed Materials • Quarter-Page, Color Ad In The Festival Program Inserted In the Sept. 12, 2014 Issue Of Seniors Today • Table & Two Chairs Cost: $350
Private Screening Rooms • Limited Number Available: Festival Program Advertising Also Available. For more information, call 386-677-7060
August 15, 2014—Seniors Today—Page B-9
Veteran’s Post
I.V. Chelation Therapy
The Devil’s In The Detail
T
he Department of Veterans Affairs has issued a Notice of Funds Availability (NO FA) to provide transitional housing and support services to veterans with special needs. A $5 million grant will go to 25 organizations (if they reapply for funding) in 11 states to provide housing services to veterans who are women, frail elderly, terminally ill, chronically mentally ill, or who care for minor dependents. Eligible programs must provide up to 24 months of housing or services, such as case management, crisis intervention, counseling, and so on. The goal, is to help “homeless veterans achieve residential stability, increase their skill levels and income, and gain greater selfdetermination.” Sounds great, but the fine print is confusing. A notice in the Federal Register outlines the details. Here are some of the services provided: • Frail elderly are to receive services for safety, opportunities to stay mentally and physically agile, walkers or other necessary devices, and monitoring of medications.
• The terminally ill program will help address end of life issues, provide transition and closure actions, and provide legal counsel and pain management. • For the chronically mentally ill, it will help participants engage with the community, facilitate reintegration and ensure opportunities to re-establish relationships with family. • For those who care for minor dependents, the program will provide transportation, offer referrals for child care and ensure health needs are met, especially immunizations. • For women, it will ensure transportation, especially for health and education, and will address safety and security issues. Doing the math, the $5 million could give $200,000 to each organization, if divided evenly... except if you read the fine print of the Federal Register notice says that $3.5 million is expected to be made available. Where's the other $1.5 million?
An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:
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Page B-10—Seniors Today—August 15, 2014
King’s Crossword
Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona
Lunch, Bingo, & Non-monetary Prizes
Rese rva Requ tions ired!
Just $5
Sept. 11 Turkey Sandwiches, Potato Salad, Dessert, & Beverage Sept. 18 No Lunch Bunch Sept. 25 Hot Dogs, Macaroni & Cheese, Dessert, & Beverage Reservations are required by noon the Tuesday prior.
Call The Office, Monday Thru Friday
at 386-767-6542
ACROSS 1 4 7 11 13 14 15 16 17 18 20 22 24 28 32 33 34 36 37 39 41 43 44 46 50 53 55 56 57 58 59 60 61
Boxing legend Moreover Soft drink Fiddler On The ___ Madam's counterpart A deadly sin New Zealand bird Past Relinquish Trap Vagrant America's uncle Canal country Ballroom dance Improvise Land measure Cushion Remedy Coloration Slip preventer near the tub Monkeying (with) Lingerie item Campsite shelter Unsettled feeling Creche trio Raw rock Arrivederci Sandwich cookie Cut the grass Therefore Past tense of 51-Down Storm center Allow
DOWN 1 2 3 4 5 6 7 8 9 10 12 19 21 23 25 26 27 28 29 30 31 35 38 40 42 45 47 48 49 50 51 52 54
Clumsy boats Pork cut Midwestern state Simile center Near, poetically Sag Reprieve, so to speak Inseparable Netflix offering Favorable vote Book collector's prize Listener 54-Down's remark Swab the deck Grad Actress Sorvino Help in a crime Quick Eight (Sp.) Picture of health? Bill Slight touch Compass dir. __ __la-la Travelocity mascot Helen's home Lass Stuffing herb Horn sound Unruly group Exist “Holy cow!” Ram's mate
Answers on Page B-11
11:30 A.M. • Doors Open 12 NOON • Lunch Served 12:30 P.M. • Bingo Starts
August 15, 2014—Seniors Today—Page B-11
Moments In Time Moments In Time On Aug. 16, 1920, Cleveland Indians shortstop Ray Chapman is struck in the temple by a ball pitched by Carl Mays of the New York Yankees. He died 12 hours later. After Chapman's injury, it was mandated that scuffed or discolored balls be replaced with new white ones, making them easier to see. On Aug. 17, 1933, New York Yankees first baseman Lou Gehrig plays in his 1,308th consecutive game, breaking former Yankee Everett Scott's record for consecutive games played. Gehrig would go on to play in 2,130 games in a row, setting a record that would stand for over half a century. On Aug. 13, 1948, U.S. and British planes airlift a record amount of supplies into sections of Berlin under American and British control. Despite terrible weather, crowded airspace, and exhaustion of the pilots and crews, more than 700 British and American planes brought in nearly 5,000 tons of supplies.
On Aug. 12, 1953, less than a year after the United States tested its first hydrogen bomb, the Soviets detonate a 400-kiloton device in Kazakhstan. Known as the Layer Cake, the bomb was fueled by layers of uranium and lithium deuteride, a hydrogen isotope. On Aug. 15, 1969, the Woodstock Music Festival opens on a patch of farmland in White Lake, New York. By the time the gates opened, more than 400,000 people were clamoring to get in. Those without tickets simply walked through gaps in the fences, and the organizers were eventually forced to make the event free of charge. On Aug. 14, 1985, Michael Jackson purchases the publishing rights to the vast majority of the Beatles' catalog for $47 million, outbidding even Paul McCartney. In later years, the catalog —now estimated to be worth in excess of $1 billion—allowed Jackson to remain solvent by serving as collateral for several enormous personal loans.
Rush Limbaugh
Pet Care Traveling With Pets by Sam Mazzotta
Dear Paw’s Corner: I have a cat and two budgies, and I am moving several states away. I plan to drive and bring all three with me. I'm worried that Tiger will stress out the budgies. Can I keep the peace between these pets? —A Reader, via e-mail Dear Reader: One way, maybe the best way, to travel with pets of different species is to keep them out of sight of one another, and under control. Tiger should be placed in a carrier with a favorite blanket and toys to keep him occupied. The birds should stay in their cage (or if necessary, a smaller travel cage). The change of location and the car's motion could be stressors as well, so minimize their exposure by covering the cage while you're driving. Under no circumstances should you leave your pets alone in the car, even for a few minutes, and even if the weather seems cool. I know I've repeated this advice all summer, but I see incidents several times per week on the news, so many owners still don't realize the danger. The temperature in a hot car can rise very quickly, even with the windows opened a bit.
So plan your trip carefully. At each rest stop, take the birds' cage outside and uncover it in a shady area so they can get some fresh air. Take Tiger's carrier out, or if he's a well-behaved cat, put him on a leash (while he's still in the car so he doesn't escape) and let him explore a safe, shady area. If Tiger is a terror in the car— yowling or otherwise being stressed—talk to his vet beforehand about medicating him to keep him calm during the journey, making for a more pleasant trip. Send your questions or comments to ask@pawscorner.com
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