A Publication of Schillinger Enterprises, Inc. © 2011 Volume XX – Issue 12
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The Senior Newspaper Serving Volusia & Flagler Counties For 20 Years—COMPLIMENTARY COPY
June 10, 2011
Happy Father’s Day Page B-7
Visit Us Online At: seniorstodaynewspaper.com
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uring the early war years, the cigarette companies had a great time furnishing the military with smokes and it hasn’t been easy for them… or anyone else… to break the habit. Those were the days, when everyone went for their favorite brand and, before long, found themselves unable to leave them alone. That’s one of the earlier “Can’t Help Its!?!” Along came the cell phone. We had to have one and by time we learned how to use it, it was hard to do without. Something new was soon added. Just when you think things have gone about as far as they can go… no, no, it isn’t so! You learn that the cell phone has come up with interesting change. Among them… twitter. If you don’t have a new-fangled cell phone with a keyboard, you have to think twice about tweeting. You have to be sure you hit each key the right number of times to get the right letter. If I were to write my brother, for example, and I hit the first letter twice instead of three times, it could be a message to Bebil instead of Cecil. In many ways, all the wonderful new technology has changed standards for the better, but correct spelling is falling by the wayside. I can’t tweet and don’t plan to learn. It has already become an addiction for many and I don’t need any of the current “Can’t Help Its!?!” The computer is my greatest addiction. Never would have guessed it when, years ago I was pulling cards from a tub file, putting them on a room-size computer, and printing orders from them. Later, I verified printed cards at a large plant, using a much smaller, desk-size computer. I had no idea that in years to come, I would be sitting at home, in front of a monitor for my very own computer, totally addicted to turning out newsletters, programs, cards,
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letters, etc. This is my greatest “Can’t Help It.” Face Book is the newest way into the personal lives of many people all over the world. When you finally break down and check it out, it is too amaz-
You Name It …by Kitty Maiden
ing for words. A friend of mine never computed until her husband got a computer for himself. Now he hardly ever gets a chance to use it, since she is addicted to Face Book. She just can’t help it.
There are other kinds of addictions out there. I had not planned to watch The Case Against You Know Who… but like so many people, I succumbed. It is amazing that 50-plus people line up outside the courtroom in the wee hours of the mornings, then race for the door in order to get tickets to attend the trial. That’s a lot of “Can’t Help Its!” At home, I join the crowd, in a nice easy chair, and watch every day. What I find myself looking for, when the attorneys call witnesses to the stand, is a change of expression on the face of the ‘victim.’ (That’s how she referred to herself on a tape played at trial). She’s accused of lying. Is it possible the gal can’t help it? ST Kitty Maiden is a staff writer for Seniors Today.
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Seniors Today 360 S. Yonge , Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. Chairman Of The Board David Schillinger General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writer Kitty Maiden Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.
What’s Happening Around Town… Natural Smile Seminar Do you have missing teeth or ill-fitting dentures? Come find out if dental implants are right for you. Questions about the cost and how the implant surgery is done will be answered, plus much more. The seminars are scheduled for Wed., June 22 at 4 P.M. in Daytona Beach on Wed., July 20, 4 P.M. at the office of Florida Oral & Facial Surgical Associates in Palm Coast. RSVP by calling 386-437-6885.
Free Concert Music With A Message will be hosted by Port Orange Presbyterian Church on June 15 at 7 P.M. Enjoy singer, song writer, and actor Ed Bruce as he sings some of his old favorites from Rock Boppin' Baby, and Grammy Awardwinning Mamma's Don't Let Your Babies Grow Up To Be Cowboys to some songs from his albums, Sing About Jesus and Changed. Admission for the concert is free. Come at 6 P.M., meet Ed, and enjoy a cup of coffee and some refreshments. For more information, please call Port Orange Presbyterian Church at 386-788-1111.
Meet DeLand Author Former DeLand resident Irene Ziegler will discuss her journey as a writer of Florida fiction at 10 A.M. Mon., June 27, at the DeLand Regional Library, 130 E. Howry Ave. She also will share tips on novel writing and discuss her two books, Rules Of The Lake and Ashes To Water, which are set in Volusia County. A book sale and signing will follow her presentation. For more information, please contact Librarian Susan Fichter at 386-822-6430, ext. 109.
Pet Vet Cruiser Volusia County’s Pet Vet Cruiser offers free and low-cost spaying and neutering for pets. Residents in unincorporated Volusia County can catch the Pet Vet Cruiser, by appointment, around the county in March. This Pet Vet Cruiser’s spay and neuter program is based on income and has a sliding-fee scale. Residents seeking free or low-cost pet spaying and neutering must provide proof of income to qualify. Appointments for service are required and can be made from 10 A.M.–3 P.M. Monday through Friday. Walk-ins will not be accepted. For more information about the ordinance and/or cost, qualifications, or to schedule an appointment for the Pet Vet Cruiser, please call 386-323-3575 (Daytona Beach).
Page A-4—Seniors Today—June 10, 2011
Understanding Medicare How can you fill the gaps in Medicare? Learn what’s covered, and what isn’t, at a free seminar presented by Paulette Reed, an experienced banking and finance professional from Great American Insurance and Investments on Wed., June 15 at 11 A.M. at Grand Villa of Ormond Beach, 535 N. Nova Road. Bring questions, get answers! This seminar is open to the Public and refreshments will be served. RSVP to 386-868-0723.
Veterans Benefits Seminar Veterans and spouses may be entitled to little-known benefits through the VA Aid And Attendance program. Join Ormond In The Pines, 101 Clyde Morris Blvd., Ormond Beach on Thurs., June 16 from 4–5 P.M. to learn how you could receive up to $1,945 per month. RSVP today to 386-676-7463.
Walking Clinic You are invited to a free KeenFit walking clinic on Thurs., June 30 at 12 NOON at the Daytona Beach Shores Senior Center, 3048 S. Atlantic Ave. Strengthen and tone your whole body, lessen impact on lower joints, burn more calories, increase cardio, and naturally correct body posture! For more information and registration, call Roni at 386-763-7598.
Camera Club The Shores Camera Club meets the nd 2 and 4th Thursdays of each month a 7 P.M. at the Daytona Beach Shores Community Center, 3048 S. Atlantic Ave. All ages and levels of photography knowledge from beginners to experts are welcome. There are a variety of activities each month to local events and locations, speakers, competitions, and workshops to learn new photo skills. For more information, call 386-6820465 or visit shorescameraclub.com
Driving Course The Sunshine Safety Council will conduct a Coaching The Mature Driver course which meets requirements for an auto liability insurance discount for licensed drivers 55 and older on Saturday, June 18 and Wednesday, July 13 from 9 A.M. to 4 P.M. at their office on 150 N. Beach Street, Daytona Beach. Cost is $10. Call 386-253-6400 or 800467-7327, ext. 123 for more information and to reserve a spot for the class of your choice.
Long-Term Care Do you know the true answers to questions about long-term care costs? You are invited to a free informational workshops on government benefits planning for payment of long-term care hosted by Chiumento, Guntharp, & Selis, P.L. on June 14 at 2 P.M. in Daytona Beach and June 28 in Palm Coast. Seating is limited and reservations are strongly suggested. Call 386-868-5337 to RSVP and reserve your space.
Spring Concert The Song Of The Coast Sweet Adeline chorus will present a Spring Concert on Sun., June 12 at 3:30 P.M. at the Tomoka United Methodist Church, 1000 Old Kings Road, Ormond Beach. The concert will feature a variety of musical selections including swing tunes, patriotic, contemporary, and religious songs. A suggested donation of $10 will be received at the door, a portion going to charities. For more details, please call 386-673-4398.
Free Entertainment Are you looking for someone to entertain for your charity event? Charky The Magic Man will keep you in suspense with his magic tricks, comedy routines, and puppetry. Charkey is retired and enjoys being around people so he entertains for free! To arrange a date, call 386-257-6701.
Support Groups Osteoporosis Support The National Osteoporosis Foundation of Ormond Beach Support Group will meet on Tuesday, June 14 at 4 PM at the Ormond Beach Library Auditorium. The topic will be Grow Your Own Nutritious Vegetables Which Have The Essential Minerals Your Body Needs presented by Dana Venrick, M.S. of Quality Green Specialists. Also featured will be information on raised planting beds which are essential for bone-safe gardening. Please call 386-673-3535, for more information and to reserve seating for the meeting! Better Breathers Support Join Florida Hospital Memorial Medical Center for their Young at Heart/ Better Breathers support group which is designed for respiratory and cardiac patients. The group meets on Thursday, June 2 at 10 A.M. at Florida Hospital Memorial Medical Center, Medical Office Building, 305 Memorial Medical Parkway, Ste. 306, Daytona Beach. For more information or to register, call 386231-3690.
Brenda Gormley Winner of Community Service Excellence Award Special to Seniors Today
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embellished with small mementos provide a soft, tangible reminder for the family. She meets with family members to find out more about their loved one. Inspired, Brenda brings the Memory Bear to life with personal touches that provide a lasting tribute for the family. Brenda was moved to create the special bears after suffering the loss of her husband and son. She once again turned
ach year, Florida Hospital Fish Memorial Foundation recognizes outstanding community volunteers through the Johana Knox Award for Community Service Excellence. Named for Southwest Volusia’s best-known volunteer, Johana Knox has spent the past 34 years helping as many people as she can. The eponymous award is given to those individuals who best mirror Johana’s giving spirit. Now in its third year, the Johana Knox Award for Community Service Excellence has recognized more than 30 individuals for their gifts of time, talent, and treasure to the Greater Volusia County area. This year, Brenda Gormley of Ormond Beach was named the 2011 Pictured L to R: Mary Kathryn Maine, recipient of the award at a celDebbie Gormley, Brenda Gormley, Johana Knox, ebration dinner on May 19 at and Chris Van Singel of Haven Hospice. DeBary Golf and Country Club. Brenda, a volunteer at Haven Hospice in to the familiar item of childhood, and DeLand creates, sews and individualizes realizing their nurturing value, found special “Memory Bears” for grieving fam- purpose, joy, and comfort in making the ily members at Haven Hospice. Through her Memory Bears for the families. We con“Memory Bears,” Brenda “provides fami- gratulate Brenda for being selected as the lies with a means to keep alive the cher- recipient of the 2011 Johana Knox Award ished memories of their deceased loved for Community Service Excellence. ST one,” according to her nomination form. Brenda has also worked for ‘Seniors The Memory Bears—crafted with the Today’ for many years so, we too, join in patient’s favorite article of clothing and congratulating her.
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June 10, 2011—Seniors Today—Page A-5
Abarockie, Jaborockie, Liberace by George Goldtrap eople love to be fooled. Phineas Taylor Barnum was a master of the art and openly admitted it… calling it humbug. Barnum loved and made millions promoting such hoaxes as the Feejee mermaid, or Joice Heth, the alleged 161 year old slave and Nanny to George Washington, and such oddities as General Tom Thumb, or the famous Siamese Twins, Chang and Eng. Of course he also promoted a genuine artist like Jenny Lind, the Swedish Nightingale. His crown jewel may have been the greatest show on earth… which eventually became the Ringling Brothers Circus… and also included Barnum’s sideshow of human oddities. His life as a showman constantly fluctuated between the real and tom-foolery… and sometimes it was hard to tell the difference. Audiences loved the bewitching Barnum and made him wealthy in the process. Contrary to popular myth, Barnum probably didn’t actually say, ‘there’s a sucker born every minute, but he likely would not have disagreed. The term magic is a bit problematic. Historically it can denote links to superstition and to the occult… making many squeamish… foolish as the concept might seem. From a showbiz point of view, magic is entertainment, pure and simple. No witchcraft, real or imagined. The ‘magic’ is in the stage skill of the builder of illusions or the manipulator’s musings as he makes the audience believe in spite of the obvious conflicts with reality. When appreciated from this perspective, magic can be very entertaining. Large audiences can be fooled beyond belief. The trick is to coordinate backstage machinations with on stage manipulations, which are in full view of the audience. For example, the magician makes money appear out of thin air, or poofs away a massive tiger, or saws his assistant in half. In front of the curtain the crowd is awed: ‘How did he do that?’ Leaving the ignorance that leads some to believe in the supernatural, we now use the term magic in a purely stage idiom. With all due respect to Bill Shakespeare and Lyman Baum, (The Wizard Of Oz), witches went out with britches and neither astrology, Ouija boards, or tarot cards will bring back something that never existed in the first place. Magic is show biz… pure and simple, as the great Houdini tried hard to make us understand. Today’s best known evangelist for truth in deception is Randall Zwinge, booked as the Amazing Randi. Randi, is a CanadianAmerican stage magician and ‘mystic’ skeptic. Now in his 80s, Randi writes and appears, nationwide, debunking such woowoo, (his term), as channeling, speaking beyond the grave, and most any other paranormal or pseudoscience claims. He has exposed names like, Uri Geller, (admitted
P
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Page A-6—Seniors Today—June 10, 2011
fraud), James Hydrick, and others including ‘ufologist’ and the ever popular ‘faith’ healers such as Peter Popoff, and Ernest Angley. In the spirit of Houdini, ‘Randi’s Million Dollar Paranormal Challenge offers the money to eligible applicants who can demonstrate evidence of any paranormal,
Happy Talk …by George & Peggy Goldtrap supernatural or occult power in a controlled environment. Maybe we should introduce Randi to Harold Camping and his May 21, 2011, ‘disappearing world’ show! (Did you miss it?) Stay tuned… Camping has revised his biblical numerology and folks are still following him? Magic and its related cousins, legitimate and otherwise, has always been a show stopper. Magic formerly had several levels, the most obvious being size, stage, or table top. Thanks to large screen TV, today’s magicians know no such limitations. They are doing table top magic in auditoriums seating multi-thousands, and changing magic and the face of the art, forever. Old line magic had gotten stale... same old copy-cat tricks... little showmanship... or originality. Magicians had trouble finding stages in formerly profitable markets. Those younger guys got inventive and flashy and saved the act. The new magic of Illusionists like David Copperfield, (an early evangelist for the new breed), and others, is so good they have permanent stages in Vegas and include tigers, elephants, jet planes, and national monuments in their act. Traditional magic could not be done ‘on camera.’ The new magic is made for cameras. Recent years have also brought what I call the junk magic era. Several of the current crop of unpolished performers seem to disrespect the craft’s stage heritage, its pioneers, and audience. They dress sloppy, use foul language, give-away secrets, and cheat the audience with ‘effects’ deception instead of skilled sleight of hand or inventive conjuring, giving new meaning to the term cheap tricks. Magic is an ancient, mystical skill traceable to oriental and very early middle eastern empires. There are still some masters of illusion out there and audiences will find them. Magic will not disappear but the defrauders will vaporize faster than you can say hocus-pocus. Yes… the hand is quicker than the eye. Don’t believe me? The next time you see someone with a black eye… ask him! ST
George and Peggy Goldtrap are both actors, speakers, and writers. Contact them at georgegoldtrap@gmail.com
Review Car Safety Basics
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n today’s world, walking to the grocery store, the doctor, or work is rarely an option. To stay active, it takes a set of wheels to get where you need to go. It’s easy to get complacent about safety after years of driving, and so even the simplest of hazards can sometimes take us by surprise. It doesn’t hurt to review some safety measures in order to heighten our vigilance during the daily, mundane task of getting from one place to the next. A good place to start is the vehicle’s condition. Don’t neglect regular maintenance such as oil changes, and don’t put off having any strange noises tracked down. A car in poor mechanical condition can lead to an inconvenient breakdown and trigger a whole string of misfortunes. Getting stranded in a disabled vehicle at night or in a remote area is obviously dangerous. Even in populated areas you can be vulnerable to crimes committed by those looking for an easy mark. Accidents do happen, though. If your vehicle breaks down in an isolated area, stay in your car with the doors locked and wait for someone to stop. Don’t get out of your car to speak to anyone, though. Roll your window down a little and talk through the gap to whoever stops to help. Ask the person to call the police or tow truck for help. It is generally safer to stay with your car rather than accept a ride with a stranger. There are times when weather conditions may make it a better bet to accept a ride. Just make sure to weigh your options carefully. A situation like this makes a good case for investing in a cell phone if you don’t already have one so that you can call a tow truck or the authorities yourself. When the roles are reversed and you see someone stranded with their broken down car, don’t stop to offer assistance if you are by yourself. It’s much safer for you to contact police at the first chance you get and report where the breakdown is. Even when you’re at home, it’s a good idea to be alert when going to your car. It’s easy to be lulled into a false sense of security by familiar surroundings. As you head towards your vehicle, have the car key ready in your hand to reduce the amount of time spent standing beside the car. Before getting into the car, look behind the seat to make sure no one is hiding on the floor, especially at night. Once you are in your car, lock all the doors and roll up the windows. These are good tips to always follow. If you ever think you are being followed by another vehicle, don’t go home. Drive to the nearest police station or
open business to report the suspicious activity. Don’t allow another vehicle to force you to pull over by bumping your car. You’re more important than your car, so think of your own safety rather than whatever damage is being done. However, in the case of a real accidental fender-bender it will be necessary to pull over, but make sure you do so in a populated and well-lit area.
From The Sheriff
…Volusia County Sheriff Ben Johnson
When you are stopped at a traffic light or stop sign, keep your car in gear. If pedestrians or other drivers threaten you, stay in your car, honk your horn to attract attention, and pull away as soon as it’s safe. At your destination, be sure to park in a well-lit area close to the entrance of where you’re going. Don’t leave any valuables, including anything with your address on it, in plain view in your car. Following these safety tips will help make you less vulnerable to becoming a crime victim and get you where you are going safely. ST
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Myth #3: You Have to Give Your Assets Away to Get Government Payment of Long-Term Care Costs. (There are less risky options)
Government Benefits Planning for Payment of Long-Term Care
June 14, 2011 • 2 P.M. Daytona Beach June 28, 2011 • 2 P.M. Palm Coast FREE WORKSHOP OFFERED BY:
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ARIES (March 21 to April 19) A once-harmonious relationship is hitting some sour notes. Spend time together to see why things have gone off-key. What you learn might surprise you. TAURUS (April 20 to May 20) You feel a need to make some changes. Good —you can do it on a small scale (some new clothes, for example), or go big and redecorate your home and/or office. GEMINI (May 21 to June 20) Control your tendency toward early boredom. A situation in your life might be taking a long time to develop, however patience pays off. Stay with it. CANCER (June 21 to July 22) You might feel that you’re on an emotional roller coaster this week. Don’t fret; just ride it out and let things settle down. A Pisces shows understanding. LEO (July 23 to August 22) Do something different for once—compromise. A stubborn stand on an important issue proves counterproductive. You need to be open to new ideas. VIRGO (Aug. 23 to Sept. 22) A friend offers advice that you perceive as an act of betrayal. Before you turn against the messenger, pay attention to the message.
LIBRA (Sept. 23 to Oct. 22) A year of riding an emotional pogo stick finally settles down. Use this calmer period to restore frayed relationships and to pursue new opportunities. SCORPIO (Oct. 23 to Nov. 21) Your words can sting, so be careful how you respond to a friend’s actions. A calm approach could produce some surprising facts for you. SAGITTARIUS (Nov. 22 to Dec. 21) Be careful about whose secrets you’re being asked to keep. They could likely impose an unfair burden on a straight arrow like you. CAPRICORN (Dec. 22 to Jan. 19) While you prefer taking the tried-andtrue course in life, be adventurous this week for a change and accept a challenge that can open new vistas. AQUARIUS (Jan. 20 to Feb. 18) Your strong sense of justice helps you deal with a job- or social-related situation. Stay with your principles. A Sagittarius emerges as a supporter. PISCES (Feb. 19 to March 20) You need to build a stronger on-the-job support system to convince doubting colleagues that your innovative proposals are workable. ST
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Changes To Power Of Attorney Law
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he Florida legislature has approved a number of changes regarding powers of attorney. The governor is expected to sign the new law, although that has not occurred as of this writing. If the governor signs it, the provisions will take effect October 1, 2011. Up to now, a power of attorney executed without two witnesses was not effective in Florida even if it was valid in the state where it was signed. Some states do not require witnesses for a power of attorney to be valid. The revised statute provides that a power of attorney is valid in Florida if it meets Florida execution requirements, military execution requirements, or the execution requirements of the state in which it was signed. For many years, Florida provided that a power of attorney was effective when signed, and could not be effective at a later date. A few years ago, the legislature created a springing power of attorney. It could become effective on a certain date or event, and was generally used to cause it to be effective when the principal became incapacitated. To make it spring into effect, the person’s primary physician was required to complete a specific form, stating the person was unable to handle the person’s affairs. Many lawyers
did not use the springing form because of concerns that if the doctor’s report could not be obtained, the power of attorney was ineffective. We used the alternate form,
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Elder Law …by Michael A. Pyle
which was effective on signing. The legislature has now eliminated the springing option for new powers of attorney signed after October 1, 2011. If a springing power of attorney was signed while they were permitted, it is still effective. The new law also provides that, unless the document says otherwise, a photocopy or electronically transmitted copy is as good as the original, and if more than one agent is named, either can act alone. There are other changes as well, but these are the most important ones.
Attorney Michael A. Pyle, of Pyle & Dellinger, PL, 1655 North Clyde Morris Blvd., Suite 1, Daytona Beach, Florida, 32117 Telephone number: 386-615-9007. E-mail address: mikep@pylelaw.com or www.pylelaw.com
If you’re a home owner age a 62 or older a reverse mortgage could d give you the th he financial flexibility yo you ou need. And M MetLife e company— Bank—a MetLife has ha as the expertise to help p you get the m most from a reverse mor rtgage. mortgage. your mortgage Call today for you ur free reverse mortg gage video and information kit—there’s k no obliga ation. obligation. Skip Koehlerr MetLife Bank Bank Reverse Mortgage Morrtgage Consultant 386-761-2770 0 jkoehler@me etlife.com jkoehler@metlife.com www.mlbrev versemortgage.com/jkoehle er www.mlbreversemortgage.com/jkoehler
All loans are subject to pro property perty approv approval. al. Certain conditions and feess apply apply.. Mortgage financing provide provided ed by MetLife Bank, N.A., N.A., Equal Housing Le Lender. ender. ©2011 METLIFE, INC. INC. R0610110496[exp0511][All R0610110496[exp0511][All States][DC] © 20 2010 10 PNTS
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June 10, 2011—Seniors Today—Page A-9
Traffic Enforcement Campaigns Our Trips Are easy, affordable, & Fun! Jul. 13 • Orlando Shopping—Ikea, Millennia Mall, Outlets— Beat The Heat and shop in A/C comfort! Lunch On Your Own. Only $39!! Jul. 16 • Baseball!!! Tampa Rays Vs. Boston Red Sox. $80. Jul. 28 • Snack Food Tour! Golden Flakes Potato Chips & Jersey Creamery. $45. Aug. 5 • Amtrak Autotrain On-Board Tour, Sanford Shopping. Only $39!! Aug. 22 • Santa Fe Community College Teaching Zoo— Gainesville. Only $39!! Sept. 3 • Single Mingle-Busch Gardens! Venue Ticket On Your Own. $55. Sept. 9–10 • St. Pete! Dali Museum, Don Cesar Hotel, FL Botanical Gardens. $199. Sept. 27–29 • Amtrak Silver Service to Savannah! Mrs. Wilkes Dinner Included. $399. Oct. 6 • Deseret Ranch & St. Cloud. $44. Oct. 23–30 • Fall Foliage! Lancaster PA. (Amish Country) & Philadelphia. $995. Nov. 3–6 • River of Grass: Everglades Experience! $479. Nov. 24 • Thanksgiving Mystery At Sleuths Dinner Theatre —Matinee w/Full Turkey Dinner & Drinks! Don’t Wait. Filling Fast! $89. Plus Many More Tours & Day Trips Call For Our Full Schedule! Custom Group Tours Available!
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T
he Flagler County Sheriff’s Office (FCSO) has recently joined with the Florida Department of Transportation to participate in several traffic enforcement campaigns aimed at keeping the roadways in our county safe. The most recent campaign was the Click It Or Ticket enforcement campaign that took place through the month of March. Flagler County motorists usually buckle up when they are traveling our local roadways. We estimate that we have about an 81 percent compliance with the law, but we have noticed an increase in the amount of crash-related injuries. Most of the injured were not wearing seatbelts. Motorists are reminded to be sure everyone in their vehicle is wearing a seat belt. The fine for not wearing a seatbelt is $116. A separate traffic enforcement campaign was waged in early March and focused on increased awareness of
impaired drivers. The campaign was tagged, Buzzed Driving Is Drunk Driving and coincided with a DUI enforcement effort by the Department of Transportation.
Flagler County Sheriff Sheriff Donald W. Fleming
The FCSO participates in these campaigns throughout the year. We want all of our residents and visitors to enjoy their outings, but more importantly, we want them to return safely to their homes. ST
If you see an impaired driver on Flagler County roadways, contact the Flagler County Sheriff ’s Office at 386-313-4911. For emergencies, dial 911.
Cataract Surgery Can be Performed on an Eye ONCE in a Lifetime Trust the skill, experience and advice of Dr. Margaret DiGaetano if you are considering cataract surgery. She is the only Board Certified Ophthalmologist in Volusia County whose practice is devoted exclusively to cataract and lens implant surgery.
Margaret DiGaetano, M.D. Board Certified Ophthalmologist
We accept Medicare and many insurances. Please check your plan.
To learn more please visit www.DiGaetanoCataract.com Call for an appointment today!
386/255-5050
505 Health Blvd. Daytona Beach FL 32114
Page A-10—Seniors Today—June 10, 2011
45 miles of nerves. 630 muscles. 206 bones. 60 billion brain cells. Rehabilitating the human body from injury, illness or stroke requires expertise, regimens and equipment. To recover physically you need support mentally and emotionally. That’s our approach to rehab therapy at the Good Samaritan Society. To learn more or to schedule a visit, call (386) 253-6791. &QQ KFNYMX TW GJQNJKX FWJ \JQHTRJ ,
Cleaning For Safety
S
till have some “spring” cleaning tasks to tackle? While you’re at it, do your own home inspection checking for problem or areas that need special attention. Correcting small repairs now could save you from bigger repairs and bigger expenses later. Some major areas to check are: Walls and ceilings: Look for any water stains that might be from a roof leak. Toilets: Check for leaks and constant running or poor flushing, replace parts as needed Drains: If any drain slowly, clean clogs. Fireplace: Check for soil and creosote build-up; good time to clean after all of the winter usage. Filters on kitchen exhaust fans and A/C may need cleaned or changed. Caulking around sinks, bathtubs, showers should be checked for gaps and cracks; replace as needed. Also check for signs of mold and clean. Closets: Look for loose mountings, cracks in rods, shelves, and brackets. Be sure to tighten and repair to avoid items from falling; check for mildew and odor. Electrical: Look for any signs of cracks in switches, sockets, outlets, and face plates. These could be a safety issue and should be replaces. Plumbing: check faucets for leaks. Outside plumbing: faucets, hose bibs, valves, and sewer clean-out should be checked for leaks and repaired promptly to save from a higher water bill.
The National Fire Protection Association offers these suggestions to avoid disasters related to home electrical systems: Replace or repair damaged or loose electrical cords. Avoid running extension cords across doorways or under carpets or rugs.
Day-To-Day
Life …by Kathy M. Bryant Follow the manufacturer’s instructions for plugging and appliance into a receptacle outlet. Avoid overloading outlets. Plug only one high-wattage appliance into each receptacle outlet at a time. Check outlets or switches and if they feel warm call a qualified electrician. If you have problems with frequently blown fuses or circuits tripping, or flickering, or dimming lights, a qualified electrician may be needed. Make sure lamps are placed on level surfaces to avoid tipping over and place away from things that can burn; use only bulbs that match the lamp’s recommended wattage. Make sure your home is equipped with ground fault circuit interrupters (GFCIs) in the kitchen, bathrooms, laundry, basement, and outdoor areas. ST
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Let us support you by caring for them. During trying times, what’s needed is deeply compassionate and supportive care for loved ones. We know how important it is to offer kindness, attention and comfort. We’d want the same for our loved ones. We never lose sight of this important truth. Our hospice care facilities offer expert care and loving kindness. How can we help you?
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Section B June 10, 2011 Food For The Helpless ow far would you go to get food for your pets? The answer to that question became much simpler a little more than a year ago in April 2010, when Kathy Blackman founded Sophie’s Circle. The story of Kathy finding her Sophie and her calling in one marvelous instance of serendipitous grace is both endearing and remarkable. You can read the story at www.sophiescircle.com but for now, let’s focus on her efforts since that life-changing moment. In just over a year, 650 families have registered with Sophie’s Circle requesting assistance with food for their pet. Unfor-
H
tunately, due to many factors including the weak area economy, that number grows by 13-15 new families each week. Their clients include the unemployed, seniors, and the disabled; families living on fixed incomes being squeezed by rising prices, or fighting through a foreclosure on their home. Most come in tears, desperate to get whatever help they can, lining up outside in advance of the Wednesday opening. The demand is so high and the supply so limited that Sophie’s Circle can only be open from 10 A.M. through 2 p.m. The organization receives food from a variety of sources, ranging from individuals to large organizations such as Grace Episcopal Church and the Girl Scouts. Some
of these sources provide food and some provide money to buy food. The Halifax Humane Society provides food whenever possible, but even we are suffering lower donations during these difficult times. However obtained, the food donations are broken down and distributed in one gallon zip-lock bags. These one gallon bags can become the lifeline that allows a family to keep a cherished pet, rather than surrender the pet to us or another similar organization. That is why we help, these families deserve all the assistance the community can give because the very best place for a beloved pet is with its family, no matter how difficult the economic conditions. Pets are not
disposable; they are as much a part of our families as we are to each other. If you can find a way to help Kathy, please do, for as we all have seen, there but for grace go we. To help visit www.sophiescircle.com Kevin Hancock is community outreach director for the Halifax Humane Society, Daytona Beach. He can be reached at 386274-4703, ext. 320, or at khancock@hali faxhumanesociety.org ST For details about these and other adoptables, call the Halifax Humane Society, 386-274-4703 ext. 337; visit the shelter at 2364 LPGA Blvd., Daytona Beach, or online at halifaxhumanesociety.org Hours are 10 A.M.-6 P.M,. Monday-Saturday; 10 A.M.- 2 P.M., Sunday.
Buzz is an adult male, beige and black, tiger, domestic, short-hair cat. If you’re looking for sweet & gentle this is your cat.
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Veteran’s Post
We Know Dads Are Special They work hard to provide for our families They scold us when we are wrong They pick us up when we fall Dads are there to wipe away our tears When we succeed they shine with pride There faith in us is endless They have shoes that can't be filled
Remember Father's Day and those Dads who hold a special place in our hearts. For complete details, return this coupon to 167 Ridgewood Ave., Holly Hill, FL 32117 or call today! NAME
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Without Fail by Freddie Groves
I
’ve written here before about the Freeport Flag Ladies. Perhaps you have visited their website www. freeportflagladies.com and looked at the long list of things they do for our service personnel in harm’s way. The ladies have hosted on their website thousands of photos taken when they meet with troops who have a stopover at the airport in Bangor, Maine. I don’t have to tell you what it means to family members to have those last-minute photos, the final steps on U.S. soil, before the troops fly to hostile areas. The ladies make sure each one gets a special handmade lucky penny card, a smile, and a hug. They hold fundraisers; send weekly cards and care packages, with special ones going to the combat hospitals; make visits to veterans homes... the list of what these ladies do is very, VERY long. For the most part the costs come out of their own pockets. Ask why they do it, and they’ll tell you it’s an act of love and gratitude for our military.
What touches my heart is that since September 11, 2001, these ladies have stood on a corner in Freeport, Maine, each Tuesday morning without fail. Wind, rain, snow, blistering heat (yes, even in Maine), they’ve been out there with their flags, reminding us—and honoring those who serve. Now, with the coming 10th anniversary of 9-11, the ladies are going hold a three-day special event. To pull this off, they’re hoping to get $1 from each of 30,000 people to be able to pay for it. For all they do, I think we can do better than one dollar each, don’t you?ST Please send your donations to: The Freeport Flag Ladies 9-11 10th Anniversary 17 School St. Freeport, ME 04032
Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to columnreply@gmail.com
Our Fees Are The Lowest In Town Stop In Or Call For A FREE Consultation Monday–Friday • 8 A.M.–4:30 P.M. • Evenings & Weekends By Appointments
Missed The Tax Deadline? or Do you need a Second Look? Call us, we can help you! Quarterly 941 Payroll Bookkeeping Starting At $75 Low Rates Starting At $175 for 11205 & 1065 Partnerships Carol Newkirk, CRFA, CTP Certified Retirement Financial Advisor Certified Tax Professional
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Newkirk & Company Financial Services, Inc. “Your Beginning To Financial Freedom” 632 North Woodland Blvd., Suite 1, DeLand Florida 32720
Phone: 386.738.7535 • Website: www.cnewkirk.com Page B-2—Seniors Today—June 10, 2011
Treatment Options For Rheumatoid Arthritis
W
hen inflammation occurs, chemical mediators are released from cells and joint tissue. This process can damage cartilage, bone, and ligaments, and cause joint deformities and function impairment, better known as rheumatoid arthritis (RA) a chronic progressive inflammatory arthritis and autoimmune disease. Until the last several years, strategic RA treatment ranged from NSAIDs (nonsteroidal anti-inflammatory drugs) and corticosteroids for symptom control, to a more biologically modifying process by adding Methotrexate (MTX) or other disease-modifying anti-rheumatic drugs (DMARDs) for joint damage control and prevention. Unfortunately, despite their power, DMARD treatment was still unsatisfactory. Luckily, more current secret weapons called biologic DMARDs already approved by the FDA, such as etanercept (Enbrel), infliximab (Remicade), and adalimumab (Humira) have dramatically changed the way we treat rheumatoid arthritis, psoriatic, and ankylosing arthritis. Their biological effect allows them to effectively block chemical mediators, thus rendering tumor necrosing factor (TNF) molecules unavailable for use within the inflammatory process, and labeling them Anti-TNF biologic DMARDs. The fact that biologic DMARDs can block chemical mediators, gives them the ability to prevent cartilage, bone, and ligament damage. Like
anti-missiles, they can lock in on a target and block the enemy’s offensive maneuvers.
Where Does It Hurt? by Dr. Yong Tsai
Today, there are more than twenty biologic DMARDs are being studies at different phases of research, which are steps required prior to gaining FDA approval and to marketing these new drugs to the public. From the FDA, to the pharmaceutical company, to the clinical investigator, to the research coordinator, and to the patient, everyone accepts a defined role and responsibility, with a common goal of helping discover the best treatment available. In the past few years, thanks to scientific breakthrough, several biologic agents in addition to "anti-TNF have proven their effectiveness in treating symptoms and slowing down the progression of RA. The FDA has approved three other types of biologic DMARDs called OrenciaÂŽ (Abatacept), RituxanÂŽ (Rituximab), and Acterma (tocilizumab) that help decrease joint pain and damage by, other major components of the immune system involved in RA. Even though RA cannot be cured, new treatment options offer the reasons to be optimistic. For more information, call 386-676-0307.
ife is a melody at Horizon Bay*—a ballad of quality living, a true harmony of what’s important to you. You’ll enjoy balance, comfort and respect for your own individual talents and experiences. Each week, Jake gets together with some of the gals and fellas and sings from Frank Sinatra’s songbook including his favorite song “You Make Me Feel So Young.� The whole place just loves it, and he feels like a star. How will you begin your day?
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Offering the perfect balance of supportive services and personalized health care with an active, engaged lifestyle, we HPSRZHU \RX WR OHDG WKH IXO¿ OOLQJ DQG UHZDUGLQJ OLIH \RX GHVHUYH Horizon Bay’s retirement communities are home to real people like -DNH²LQGLYLGXDOV ZKR ZDQW WR FRQWLQXH OHDGLQJ D OLIH ¿ OOHG ZLWK purpose, meaning and connection. We’d love for you to continue your story at Horizon Bay. *Formerly known as Merrill Gardens.
Your story continues here...
“My life is like a melody with plenty of harmony.� *UDQG 3OD]D 'ULYH ‡ 2UDQJH &LW\ )/ Learn more at www.horizonbay.com
For more information or to schedule a visit, call toll-free today! 1-888-311-4037 Resident experiences portrayed by models.
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INDEPENDENT & ASSISTED LIVING
June 10, 2011—Seniors Today—Page B-3
Senior Service Line
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6 *2 ) 4*0 "%'' /$! # +. %) ! % -! 6 -%)# ,0!./%*). #!/ ).2!-. -!! +!) /* /$! 0 '% 6 !"-!.$(!)/. 6 Assisted Living Facility Lic #7460
386-868-0723
535 N. Nova Rd., Ormond Beach, FL 32174
OrmondBeachSeniorLiving.com
I.V. Chelation Therapy
nyone who’s been in the hospital can remember the feeling of unreality that comes from the noises and sleep interruptions in that environment, not to mention feeling unwell. Going home doesn’t automatically make everything fine again: Many seniors experience loss of memory, confusion, and cognitive problems when they’re discharged from the hospital. The National Institute of Aging commissioned a study on this phenomenon, and it was completed by the Northwestern University Feinberg School of Medicine. Two hundred seniors age 70-plus who had no previous cognitive or dementia issues were given a Mini-Mental Status Examination upon release from the hospital. This 30-question test only takes a few minutes to administer, and checks for things such as orientation to time and place, calculation, attention, and recall. The patient is asked to repeat three words, tell time, know the day of the week, spell a word back-
ward and copy a figure with pencil and paper. These simple test are then scored to see if there is any memory impairment. Surprisingly, nearly one-third of those senior patients being released from the hospital had low cognition scores. This means that seniors coming out of the hospital might not understand the instructions they’re given for medications and self-care. Tested again one month later, their scores had risen considerably for things like reading, writing, calculations, and comprehension. One conclusion of the study was that “patient self-management� training —teaching the patient about his or her medications and care—should be handled later rather than at the time the patient is being sent home. Another conclusion was that doctors and family (and I’d add “friends�) need to step up, be aware of the phenomenon and give assistance—or at least arrange for it. ST Write Matilda Charles in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to columnreply@gmail.com
www.PremierEyeClinic.com
An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:
GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine
595 W. Granada Blvd. â—? Suite D â—? Ormond Beach
676-2550 Page B-4—Seniors Today—June 10, 2011
Personalized Care by a Board Certified Eye Physician and Surgeon Welcoming New Patients Now Open At Our New Location 3641 S. Clyde Morris Blvd. • Suite 500 Port Orange
(386) 788-6198
What We Know About Shoulder Pain
O
rthopedic surgeons report that shoulder pain is the most common condition patients present with at the clinic. Each year several million people are afflicted with a disease that cause shoulder discomfort. Rotator Cuff Disease (RCD) involves injury and/or inflammation to the four tendons that stabilize the shoulder joint. These tendons attach to four muscles, which form the rotator cuff muscles that contract in an orchestrated fashion to move the shoulder in different directions. The typical presentation of this disease includes pain on the front and side of the shoulder especially when it is moved away from the body such as raising the arm above the head. The typical cause of this disease is trauma due to continued overuse or repetitive stress that may result in muscle tears. Injury may also be caused by aging and degeneration from chronic arthritis. The pain may be more intense at night especially when lying on the affected shoulder. Left untreated, the pain may diminish however the shoulder may end up to be a “frozen shoulder,” a condition where there is significant decrease in range of motion due to prolonged immobility. This will not help but only compound the problem. Recent evidence also suggests that there may be a strong genetic predisposition to the development of RCD. In a recent study it was revealed that the risk for develop-
ing the disease was significantly elevated among men and women related to Rotator Cuff patients by first or second degree. People in their seventies and in their eighties never develop the disease even if they engage in the same activities as people who do develop RCD. Many people with the
Acupuncture & Physical Therapy Ramon Gutierrez, D.O.M. Acupuncture Physician disease are never active or exposed to repetitive strain and muscle stress. Although surgery and medications may offer better prognosis for certain cases, they are not the only proven remedies for all other cases. Another effective approach, which is fast gaining popularity, is the use of acupuncture and manual therapy or physical therapy. At ARC Pain Center, we offer patients 12 treatments using the combination therapy. The acupuncture and physical therapy help boost circulation to tight muscles caused by the inflammation, which in turn help relax the muscles and decrease nerve irritation. Most ARC patients report eighty percent reduction in pain within a month of treatments. For more information, please feel free to call 386-615-4800.
Stop Pain Now With Acupuncture and Physical Therapy Happy To Be Back Exercising by John Hamlin
My right shoulder had been hurting and I was unable to move it in different directions. Since my wife was treated effectively at ARC, I decided to go for a treatment myself. On my first visit, the pain was about 7–8/10 on the pain scale. After several Physical Therapy sessions, pain was completely gone. I am enjoying a much better full range of motion which I didn’t have. I am happy to go back to my exercise routine without pain.
For Father’s Day, bring this ad to your first visit to receive your first treatment for FREE—during the Month of June!
Get Pain Relief Without Chemicals Arthritis Fibromyalgia Back & Neck Pain
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FREE HEARING TESTS My Guarantee To You… Quality Hearing Aids And Service I founded Florida State Hearing Aids to make a difference in people lives.
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Accepting Most Insurance • Serving Your Area For Over 19 Years June 10, 2011—Seniors Today—Page B-5
Strange But True Driving Improves After Childbirth? Your Vision is Our Focus!
Mark E. Kennedy, M.D. Tomoka Eye Associates Services • No Stitch Cataract Surgery • Glaucoma Specialist • Laser & Eyelid Surgery • Diabetic Eye Care • Complete Eye Exams for Adults & Children Board Certified: American Board of Ophthalmology Undergraduate School: University of Tennessee Medical School: Meharry Medical College Internship: Mayo Clinic Residency: University of Florida, Shands Hospital Fellowship: Glaucoma, UF—Shands Hospital New Patients Cheerfully Accepted
by Samantha Weaver
• It was the multitalented Pierre Beaumarchais—born in the 18th century, he was a revolutionary in both France and America as well as a watchmaker, diplomat, musician, spy, inventor, publisher, and arms dealer—who made the following sage observation: “It is not necessary to understand things in order to argue about them.” • If you live in Florida, you probably won’t be surprised to learn that there are more than 3,000 different species of mosquitoes.
Mark E. Kennedy, M.D.
Meet Our Team of Eye Physicians & Surgeons Mark E. Kennedy, M.D. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D. Accepting Most Major Vision & Health Insurance Plans 3 Offices & Optical Shops To Meet Your Total Eye Care Needs!
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• The experts claim that roses don’t really have thorns. Botanically speaking, thorns are considered to be modified branches and are difficult to break off the stem. What roses have are known as prickles, which are just outgrowths of the stem’s outer skin—and they are, fortunately, much easier to break off. • Statistics show that after having her first child, a woman’s driving sees a measurable improvement.
• The name of the great state of Missouri comes from a Native American word meaning “town of large canoes.” • A man named Henry Budd, before his death in 1862, directed in his will that if his sons, William and Edward, grew moustaches they would receive nothing from his estate. In further discrimination against facial hair, one Mr. Fleming, a British upholsterer, left 5 pounds in his will to each of his mustached employees, but double that to those who were clean-shaven. • Those who study such things say that the Atlantic Ocean is getting 1.2 inches wider every year. If you tend to enjoy apricots, be sure you don’t swallow the pits—they contain substances called cyanogenetic glycosides, which, once they reach the digestive tract, are converted to cyanide. ST
Piano Lessons
• Would you like your child or grandchild to play? • Have you always wanted to play piano, but never had the time?
Experienced Teacher—20+ Years Great Location • Great Studio • Great Fun! Please Contact Terri Adams, Piano Instructor 386-290-4288 • terria1029@yahoo.com
AUDIOLOGY & HEARING AID SERVICES Deborah R. Zarajczyk, MA, CCC/A
Complete Audiological Evaluations • Video Otoscopic Exams • Real Ear Measurements • Most Major Brands–Sales & Service • Oticon DigiFocus 100% Digital Hearing Aids • Omni TYMP 2000 Completely In The Canal Aids • Resound Hearing Aids With AT&T Technology Call today for an appointment and discover how better hearing can improve the quality of your life!
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Page B-6—Seniors Today—June 10, 2011
673-5280
Thanks Dad! Special to Seniors Today
M
y heart was broken for the very first time when I was just 4 years old. The neighborhood boy that I adored told me that he didn’t want to be my friend anymore, and that was that —the first scar on my heart on the road to everlasting love. My dad fixed it with an ice-cream cone from Dairy Queen. He always knew what to do, my dad. I managed to make it to the age of 14 before another scar was added. My cherished boyfriend of two weeks dumped me for my friend. My dad fixed it with a funny tale about how weird my ex-boyfriend’s ears were. He always knew what to do, my dad. I slugged it out through my teen years, avoiding the big heartbreak that can strike during this treacherous time. My father had made me believe I could do anything and that I was smart, funny, and pretty, and I didn’t need a boy’s arm around my shoulder to know that. He taught me to like everyone, but love only a chosen few. He always knew what to do, my dad. When I turned 21, I met THE ONE. The one who flipped my heart, touched my soul, and made every day a day worth singing about. We dated for two years, got engaged, and started to plan the wedding. My dreams were coming true. We picked the date, starting looking into halls, limos, catering, the works. It seemed like all we had to do now was finalize the date, send out the invitations, and just like that we’d be married and living happily ever after. Until the day he called me at work, on my cellphone, while driving my car, to tell me he was in love with someone else. I stood there, transfixed, mouth gaping, and unsure of what to say. I managed to get him to pick me up, for no other reason than to return my car to me. We argued, fought, I cried and he was bitter about having to talk to me at all. He left me alone, crying in the parking lot. He was about to start his new life with the other woman who, according to him, he had loved forever. I went through the usual stages of grief. I cried. I cried some more. My girlfriends rallied around me, trying to cheer me up, make me laugh, whatever was needed to get me through the first horrible weeks of the break-up and then returning the ring and the task of telling my family there would not be a wed-
ding this year. It was, by far, the most horrible time in my life. I moved back home for two weeks to get my head together and to allow my friends to remove all traces of him from my apartment. One night as I was sitting on the back porch, my father came outside with a bowl of ice cream. I smiled through my tears. “Dad, I’m not 4 anymore.” To which my father replied, “No kidding; you’re old enough to get your own ice cream now.” He just sat with me, eating his ice cream. We stared at the stars in silence. When he began to speak, he just repeated the same mantra over and over about how special I was, how I would recover and move on, and although I would always remember the hurt, he told me not to let it cloud my judgment and make the same mistake again. He warned me not to jump into anything right away, to allow the hurt to heal and remember that I didn’t do anything wrong and time really does heal all wounds. He went on and on until he finished his bowl and once again we sat in silence and listened to the sounds of the evening. After a while, he asked me, “Did anything I say help?” I smiled sadly and answered as honestly as I could. “Not really, Dad. Well, at least not today.” He put down his dish and looked me in the eye, asking sincerely, “Do you want me to go and beat the crap out of him?” The laughter began deep in my belly and erupted from my mouth. For five very joyous minutes, I could not stop laughing. My tears of pain turned to tears of laughter as I thought about my father getting into the car, tracking down my ex, and slugging out a 25-year-old man. Truth was, because he had the rage of a father behind him, he had a shot! After the laughter slowed down to a giggle, I told my dad, “No thanks Dad, but I appreciate the offer.” He smiled at me and ended the conversation with, “Well, it’s never really off the table, just so you know.” I smiled as he went back inside, and for the first time since the break-up, I knew I would be Okay. After all these years he still knew what to do, my dad. ST Reprinted from Chicken Soup For The Soul: Thanks Dad. Visit the website: www. chickensoup.com
Thursday, June 16, 2011 at 4–5 P.M.
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June 10, 2011—Seniors Today—Page B-7
To Your Good Health Triptans Offer Some Migraine Relief Dear Dr. Donohue: Please write about migraine headaches. My granddaughter, age 22, suffers from them. She is a college student and also works. What causes these headaches? — E.F. Answer: Migraines start out as onesided throbbing headaches that can last 24 or more hours. As time passes, the entire head might hurt. Along with the pulsating pain, nausea often strikes, and sometimes people have to vomit. Migraine sufferers are sensitive to light and sound, so they seek a quiet, dark room where they can lie down. The cause of these headaches is controversial. A popular theory is that a wave of slow electrical activity spreads over the brain and inflames its coverings, which produces the pain. The above “cause” of migraines, I am sure, is not what you wanted. You want to know what brings them on. Triggers for migraine include too little or too much sleep, skipping meals, strong odors, bright lights, and loud music. Women often find that menstrual periods will usher in the headaches. Stress, both physical and emotional, can start them. Foods that often serve to initiate a migraine are chocolate, cheeses, fatty foods, sausage, salami, oranges, tomatoes, onions, red wine, peanuts, and hot dogs. In the past 20 years—triptans have brought a marked change in the treatment of migraines. Sumatriptan (Imitrex), zolmitriptan (Zomig), almotriptan (Axert), rizatriptan (Maxalt), frovatriptan (Frova), and naratriptan (Amerge) can control severe migraines and are available as pills, nasal sprays, and self-administered injections. For less-intense pain, aspirin, Tylenol, ibuprofen, and naproxen are usually sufficient. When migraines recur with disrupting regularity, preventive medicines
10 Years
have a place in treatment. They include propranolol (Inderal) and verapamil. The booklet on headaches deals with the common varieties, including migraines. Readers can obtain a copy by writing: Dr. Donohue—No. 901W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** Dear Dr. Donohue: My biggest problem is getting to sleep at night. A friend told me she had the same problem and cured it with melatonin. — T.R. Answer: Melatonin is a hormone secreted by the pineal gland, a small gland attached to the brain. It conditions the body to adapt to day-night cycles. Melatonin secretion is 10 times greater at night. This hormone shortens the time it takes to fall asleep and lengthens the time spent in uninterrupted sleep. Melatonin production wanes with age, and its lack could explain your sleep problems. It also has been used for shift workers to get their brains and bodies conditioned to new sleep-wake cycles, and travelers sometimes take it to prevent jet lag. Melatonin isn’t sold as a drug, so it’s not closely supervised. Serious side effects haven’t been reported. A safe starting dose is 0.2 mg to 0.3 mg. ST ***
Readers may write Dr. Donohue or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.
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386-760-7773 Page B-8—Seniors Today—June 10, 2011
Call Tammy or Christine for a friendly tour.
Most Popular Baby Names For 2010 Special to Seniors Today
T
he Social Security Administration announced the most popular baby names in Florida for 2010. Isabella and Jayden topped the list. The top five boys and girls names for 2010 in Florida were: Boys: Girls: 1) Jayden 1) Isabella 2) Jacob 2) Sophia 3) Michael 3) Olivia 4) Anthony 4) Emma 5) Alexander 5) Emily For the United States, Jacob and Isabella are king and queen of the crib for another year. This is the twelfth year in a row on our list for Jacob and the second for Isabella, although 2010 has a new number two for girls, Sophia. The only new name to crawl into the top 10 on either list this year is Aiden, which replaces Joshua on the boys’ side. Here are the top 10 boys and girls names for 2010: Boys: Girls: 1) Jacob 1) Isabella 2) Ethan 2) Sophia 3) Michael 3) Emma 4) Jayden 4) Olivia 5) William 5) Ava 6) Alexander 6) Emily 7) Noah 7) Abigail 8) Daniel 8) Madison 9) Aiden 9) Chloe 10) Anthony 10) Mia This year’s winners for biggest jump in popularity in the Top 500 are related to
each other. Maci and Bentley had the biggest jumps in popularity. Maci Bookout and her infant son, Bentley, were prominently featured on the show Teen Mom. If you remember last year’s baby name craze around the Twilight novels and movies, it should come as no surprise that Twilight scores again this year. The second fastest riser on the boys’ list is Kellan, the name of actor Kellan Lutz, best known for playing Emmett Cullen in the Twilight series. Coming in third is Knox, one of Angelina Jolie and Brad Pitt’s toddler twins. On the girls’ side, Tiana, the name of the main character in the Disney movie, The Princess And The Frog and Disney’s first African-American princess, is one of the biggest chart hoppers. A recent trend in the top girls' names is a return to names that were popular in the early to mid-1900s. Names like Isabella, Ava, and Chloe, which had disappeared almost completely from the top 1,000 girls' names, have surged in popularity in recent years, which suggests a trend in naming newborn girls after their grandmothers. There also is some sad news to report on what is usually a happy topic. Elvis slipped out of the top 1,000 for the first time since 1954. The Social Security website offers lists of baby names for each year since 1880. Social Security started compiling baby name lists in 1997. ST See the list at www.socialsecurity.gov
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Peninsula Research, Inc. 305 Clyde Morris Blvd. Suite 250 Ormond Beach June 10, 2011—Seniors Today—Page B-9
King’s Crossword
RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.wndb.am For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: myradio@wndb.am1
1 5 8 12
It’s a long stor The Talk network Make over Demographic of a sort
14 Still 15 Implode 16 “The ___ On The Floss” 17 Away from WSW 18 With unfriendliness 20 Beg 23 Writer Vonnegut 24 Injure 25 Institution of higher learning 28 Use a shovel 29 Impressive formation 30 Legislation 32 Miner, perhaps 34 Leaning Tower city 35 Ninth Greek letter 36 Thread 37 Asian sultanate
DOWN 1 2 3 4 5 6 7 8 9 10 11 13 19 20 21 22 23 25 26 27 29 31 33 34 36
40 Conger, e.g. 41 Ireland 42 Conversation 47 Plankton component 48 49 50 51
Page B-10—Seniors Today—June 10, 2011
Framework Antelope’s playmate Zodiac sign Without (Fr.)
37 38 39 40 43 44 45 46
Pouch Past Solidify Glistening Manage somehow Ralph Kramden’s carrier Mirrorlike Distant Satan’s specialty “The Farmer in the ___” Having no siblings McNally partner Paris airport Third degree? Nonclerical Therefore M*A*S*H locale At a turning point Smooth-talking Facility Burn remedy “___ and Peace” Straight Airline employees 2009 Broadway musical set in Nigeria Abacus component Anger Incite Ticklish Muppet Raw rock Sine - non Coffee vessel Affirmative
Answers on Page B-11
ACROSS
If you are suffering from any of these symptoms, call us at
Here’s An Idea by JoAnn Derson
• Check your local newspaper or city/county government for programs that provide free or near-free water barrels. Many areas have a program, and they really do help keep your water costs down if you have flowers or vegetable gardens to water. • To keep the edges of lettuce from browning, tear it or use a plastic knife sold just for this purpose. Metal will make the edges brown. • “If you want same-size cookies, roll and freeze your dough for 10-15 minutes. Most doughs will harden enough to slice into perfectly uniform slices, and the freezing doesn’t really affect cooking time too much. (Watch your first batch, though.)” — R.L. in Missouri • If you are reattaching a button to shorts or pants, try using dental floss, the unwaxed kind. It’s much stronger, and can hold the button better than regular thread. Use a marker to darken it if the color is an issue.
Crossword Puzzle On Page B-10
Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475 or e-mail JoAnn at heresatip@ yahoo.com
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Dedicated to helping you and your family be prepared for whatever life brings. “Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through: • Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere” Tel: 386-672-4365 Ormond Beach, Florida www.BeckerLaw.net The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.
June 10, 2011—Seniors Today—Page B-11
Franchise Opportunities! Seniors Today Newspaper is now offering franchise opportunities. This publication is
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