Seniors Today June 24th 2011 by Brandon Nickles

The Senior Newspaper Serving Volusia & Flagler Counties For 20 Years—COMPLIMENTARY COPY

June 24, 2011

Declaration Of Independence Facts Page A-2

Visit Us Online At: seniorstodaynewspaper.com

Declaration Of Independence Facts Special to Seniors Today

T TOP BRANDS AT LOWEST PRICES, EVERYDAY! Bring in any competitors’ quote and – une 24 Good J , 2011 July 7

WE WILL BEAT IT!—with written proof of brand and model—even RIC!

30-DAY TRIAL WITH 100% REFUND IN WRITING Within 30 days if not fully satisfied

for any reason!

SENIOR DISCOUNTS Ask for details If you have a hearing problem, you owe it to yourself, your family, and your friends to do something about it.

Dan Allen knows from personal experience what it is like to not be able to hear and understand properly... When I was born my ear drums had not formed properly. I grew up reading lips and had no idea that this was not normal. Due to lack of medical technology in the 1950s, the medical profession could not do much to help children with hearing problems. As a result of my hearing problems, my speech was impaired. At 81⁄2 years old I had surgery on my eardrums, and 3 days after the surgery I could hear crystal clear for the first time in my young life. My mother and my elementary school teachers worked diligently for several years to correct my speech impairment. I know first-hand what it feels like to hear and understand properly. I have spent the last 20 years of my life helping others to hear. It is extremely rewarding when someone walks out of my office with a new pair of hearing aids and they have that “surprised look” on their face because they can hear so well. I have a passion to help others hear because of my own experience. If you or a loved one has been putting off taking care of a hearing problem, I will help you, so that you too can once again enjoy the gift of good hearing.

o celebrate the Fourth of July here is some questions and answers from the Archives website about the Declaration of Independence. Q. Is anything written on the back of the Declaration of Independence? A. Yes, there is writing on the back of the original, signed Declaration of Independence. It is not invisible, nor does it include a map, as the Disney feature film, National Treasure, suggests. The writing on the back reads “Original Declaration of Independence, dated 4th July 1776,” and it appears on the bottom of the document, upside down. To learn more, read the article, The Flip Side of History. Please note that the back of the Declaration of Independence is not on display in the Rotunda for the Charters of Freedom. Q. Is the original Declaration of Independence written on paper? A. No, the original was engrossed on parchment which is an animal skin specially treated with lime and stretched to create a strong, long-lasting writing support. The printed version is on paper and was read aloud from town squares throughout the colonies, so that those who could not read would receive the news about intended separation from England. Q. Do other copies of the Declaration of Independence exist? A. Yes, there are 26 copies known to exist of what is commonly referred to as “the Dunlap broadside,” 21 owned by American institutions, 2 by British institutions, and 3 by private owners. The Dunlap Broadside copies were then printed on paper on the night of July 4,— and thus are contemporary with the original Declaration that is engrossed on parchment. Given the great interest in and popularity of the document to the American people, many facsimile copies of the Declaration have been made over the years. These copies have been printed in many sizes and formats as souvenirs and for the purpose of display in governmental and other offices and schoolrooms across the nation. Q. Was Thomas Jefferson the only person involved in writing the Declaration of Independence? A. Jefferson was the author of the document and was a member of the Committee

of Five that was appointed to draft a statement presenting to the world the colonies case for independence. The committee consisted of two New England men, John Adams of Massachusetts and Roger Sherman of Connecticut; two men from the Middle Colonies, Benjamin Franklin of Pennsylvania and Robert R. Livingston of New York; and one southerner, Thomas Jefferson of Virginia. Q. Has the Declaration of Independence always been at the National Archives in Washington, DC? A. No, after the signing ceremony on August 2, 1776, the Declaration was most likely filed in Philadelphia in the office of Charles Thomson, who served as the Secretary of the Continental Congress from 1774 to 1789. The document probably accompanied the Continental Congress as the body traveled during the uncertain months and years of the Revolution. On December 13, 1952, the Declaration, along with the Constitution and Bill of Rights were formally delivered into the custody of Archivist of the United States, Wayne Grover, and enshrined at a ceremony on December 15, 1952, attended by President Harry S. Truman. Q. Is the encasement bullet-resistant? A. Yes, the case is constructed of ballistically resistant materials to include the glass. ST For more information about the document's visit www.archives.gov

The Gourmet Kitchen A Traditional Breakfast and Lunch Restaurant Daily Breakfast & Lunch Specials Breakfast Served All Day 7 am-3 pm Sunday • 8 am-3 pm

386-672-9119 1930 West Granada Blvd. • Ormond Beach Tymber Creek Plaza

Page A-2—Seniors Today—June 24, 2011

It Takes Two

here’s an old song called, It Takes Two To Tango. Then there’s an expression, “Two Peas In A Pod.” In so many things… so many ways, it takes two. It’s impossible to carry on a real conversation without a listener. A singer cannot harmonize without at least one more singer. The latest that I have noticed is: As we age, it takes two to complete a sentence. If you have reached that time and find it difficult to remember an important word in your explanation, it helps to have a friend nearby to fill in the blanks and complete the sentence. Some sentences that I have heard that needed the right word for completion concerned the following: Having visited the biggest fish tank in the world, in Atlanta in 2005, you have described all the wonders but… what was it called? When trying to explain the first attempt at sending wireless messages across the ocean it was done by a marvelous inventor who was credited with it… who was he, anyway? She saw the movie about the great ship that sank on its first voyage with many famous passengers aboard. She knows the name is several syllables but has a little trouble remembering its name. No, it wasn’t Poseidon… what was it? Debbie Reynolds, an aging movie star who used to delight audiences with her songs and dances made several movies. One of her movies had her singing a song about baboons and monkeys. You remember the tune but the name of the song just escapes you. Hmmm… It’s been in all the news and you know the name of all NASAs ships but which one was scheduled to be sent on the final shuttle flight, in June 2011?

This isn’t actually a case of forgetfulness but sorta fits in that category: A few years ago, a group of friends were having lunch together. Two of the ladies, who were sittng side by side, had their handbags on the floor beside their chairs. One lady was left-handed, the other was right-handed so the handbags were also side by side. It seems that Ms. Right preferred to take out her lower den-

You Name It …by Kitty Maiden

tures when eating. A week went by and Ms. Left reached into her handbag for a Kleenex. She brought it out and a lower denture plate fell out. She then shrieked, “I don’t even wear dentures! How could this be in my purse?!?” After much thought and research, she learned the denture belonged to Ms. Right who had accidentally dropped them in the wrong purse! She learned that her friend had been back to the restaurant more than once and had finally gone through their garbage looking for her one-of-a-kind fixture. Years ago I decided that our brains are well-programmed computers, worthy of a certain capacity of complete thoughts and information… and that there would come a time when our drives would need overhauling. When you reach that stage, be sure you have good friends to stand by you to fill in the blanks when you forget that important bit of information. ST The forgotten answers are: * Aquarium * Marconi * Titanic* Abba Dabba Honeymoon* Atlantis Kitty Maiden is a staff writer for Seniors Today.

Reverse Mortgages Our Guarantee To You From The Mortgage Man Team 1. The Lowest Closing Costs In The State Or We Pay You $500 At Closing. 2. All Phone Calls Returned The Same Day. 3. Never A Sales Pitch!! Only Honest Answers To Your Questions. 4. Quick Closing Times. 5. Local And Experienced Team. 6. RELIABLE

Glenn Russell Branch Manager 386-547-6128 (Personal Cell Available 7 Days)

Nationally Licensed Mortgage Broker & Banker FL LIC #CL0700521 NMLS #4181

Save With Us New Reverse Mortgage Program

Glenn Russell 386-547-6128 FL LIC MB0854580 and NMLS #224836

July Special

25% Discount On Origination Fees (New Applications Taken Only)

Glaucoma is one of the most common causes of PREVENTABLE blindness in people over 40.

Are you at risk? 50% of people with glaucoma don’t know they have it. We offer state-of-the-art technology to detect glaucoma. Dr. Etienne is a Fellowship Trained Glaucoma Specialist whose knowledge of the latest care for glaucoma is sought by both patients and other doctors throughout East Central Annemarie N. Etienne, Florida. We offer second opinions. M.D., M.P.H. Board Certified We accept Medicare and many insurances. Ophthalmologist Please check your plan.

To learn more please visit www.DiGaetanoCataract .com Call for an appointment today—386/255-5050

505 Health Blvd. • Daytona Beach FL 32114

Call Me Personally To Talk

386-547-6128

se habla español Volusia & Flagler Counties Reverse Mortgage Provider

June 24, 2011—Seniors Today—Page A-3

Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. Chairman Of The Board David Schillinger General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town… Natural Smile Seminar Do you have missing teeth or ill-fitting dentures? Come find out if dental implants are right for you. Questions about the cost and how the implant surgery is done will be answered, plus much more. The seminar is scheduled for Wed., July 20, 4 P.M. at the office of Florida Oral & Facial Surgical Associates in Palm Coast. RSVP by calling 386-437-6885.

Pet Vet Cruiser Volusia County’s Pet Vet Cruiser offers free and low-cost spaying and neutering for pets. Residents in unincorporated Volusia County can catch the Pet Vet Cruiser, by appointment, around the county in July. This Pet Vet Cruiser’s spay and neuter program is based on income and has a sliding-fee scale. Residents seeking free or low-cost pet spaying and neutering must provide proof of income to qualify. Appointments for service are required and can be made from 10 A.M.–3 P.M., Monday through Friday. Walk-ins will not be accepted. For more information or to schedule an appointment for the Pet Vet Cruiser, please call 386-323-3575.

Long-Term Care Do you know the true answers to questions about long-term care costs? You are invited to a free informational workshop on government benefits planning for payment of long-term care hosted by Chiumento, Guntharp, & Selis, P.L. on July 12 in Volusia County. Seating is limited and reservations are strongly suggested. Call 386-868-5337 to RSVP and reserve your space.

Free Entertainment Are you looking for someone to entertain for your charity event? Charky The Magic Man will keep you in suspense with his magic tricks, comedy routines, and puppetry. Charkey is retired and enjoys being around people so he entertains for free! To arrange a date, call 386-257-6701.

Politics, Freedom, & The Underdog Come enjoy the 7th annual on-going Art Installation project July 1–10 from 1–5 P.M at the Sara Fox Gallery-House, 110 N. Halifax Ave., Daytona Beach (located directly behind the Ocean Center). Admission is free, no donations please! Groups may be scheduled by appointment. For more information about the exhibit or to schedule a group, call 386-258-5333.

Page A-4—Seniors Today—June 24, 2011

Estate Planning & Understanding Probate Enjoy peace of mind and provide a feeling of security for your loved ones. Attend a free educational seminar featuring Elder Law Attorney, Randal L. Schecter on Thur., June 30 from 10:30 A.M. to 12 NOON at The Windsor of Palm Coast, 50 Town Court, Palm Coast. Refreshments will be provided. Seating is limited. Please call 386-586-3501 for more information.

Dining Entertainment Let someone else do the cooking this summer and enjoy fabulous entertainment while you dine at Vince Carter’s Restaurant. There are a variety of talented artist to listen to: On Wed. at 5:30 P.M. is Carl Grant; (you can also enjoy 1 ⁄2 price appetizers all night Wednesday in Mikala's piano bar only) Eddy Uzzle performs on Thursdays at 5:30 P.M. and you won’t want to miss the versatile Frank Primato on Friday and Saturdays at 5:30 P.M. in Mikala’s piano bar. Carl Grant plays again at 12 NOON on Sunday in the dining room. For more information, call 386-274-0015.

Veteran’s Aid & Attendance Benefit Wartime Veterans may qualify for up to $1,644 monthly and surviving spouses may receive up to $1,056. Understand VA benefits and the application process; how to become eligible even if you exceed the limits; and what benefits you are entitled to for residing at an assisted living community. Join the Riviera Senior Living, 1825 Ridgewood Ave., Holly Hills, Wednesday, July 13, 3 P.M. Call 386-677-5000 to reserve seating.

Free Caregiver’s Days Need a break from caregiving? First United Methodist Church of Ormond Beach is providing two free Caregiver’s Day Out that includes food, fun, and special attention for care receivers. The days are from 9 A.M. to 2 P.M. on Sat., July 9 and Thur., Aug. 11 at First United Methodist Church of Ormond Beach. For details, call Sherry at 386-677-3581, ext. 311. This is a wonderful opportunity for caregivers to have a break and know that their loved ones are being taken care of in a safe and loving environment.

Flagler County’s RSVP The Retired Senior Volunteer Program in Flagler County recruits, places, and recognizes senior volunteers. If you can donate your time to help, please call 386-597-2950.

Learning, Living & Laughing Series Bishop’s Glen, 900 LPGA Blvd., Holly Hill has a series of free seminars during the month of July. Some of the topics include: Balancing The Body, Mind, & Spirit on Fri., July 15 at 10:30 A.M.; Keep Your Skin Healthy on Tues., July 19 at 2:30 P.M.; Caregivers Support Group, Wed., July 20 at 1:30 P.M.; Vision Health–Macular Degeneration on Mon., July 25 at 3 P.M. and Parkinson’s Support Group on Wed., July 27 at 2 P.M. For other dates, times, topics, or to RSVP, call 386-226-9110.

Flea Market & Garage Sale Ormond Beach Senior Games is hosting their annual flea market/garage sale at the Elks Lodge, 285 Wilmette Ave., Ormond Beach on Sat., July 9 from 8 A.M. to 2 P.M. Enjoy breakfast or lunch while you shop. Proceeds go for medals, shirts, and equipment to senior entrants for the games. For more details, call 386-673-3836.

Celebrate The 4th Grab the grandkids, your shades, and some sunscreen and come to Flagler Beach on Monday, July 4 for one most popular Independence Day celebrations around. The one-day celebration kicks off at 9 A.M. with fun scheduled throughout the day. Visitors will line the streets that morning in anticipation of a parade celebrating The Good Ole Summer Time, followed by our Second Annual Cornhole competition, as well as watermelon and hot dog eating contests. At dusk, claim your space to watch a magnificent fireworks at 9:15 P.M. displayed over the Atlantic Ocean. For more information, contact the Flagler County Chamber of Commerce & Affiliates at 386-437-0106 or visit www.flaglerch amber.org

Support Groups Neuropathy Support Group Have you recently been diagnosed with neuropathty? A new Neuropathy Support Group now meets the 3rd Monday of every other month at 2 P.M. at Trinity Lutheran Church, Fellowship Hall, 485 Turnbull Bay Road, New Smyrna Beach. The goal of the meeting is to provide support, education, and comfort to those with Neuropathy; and their caregivers. For questions or more information, you may call Beth at 386-428-7430 or Lynn at 386423-4104.

You Don’t Have To Live With Pain

ou have been hurting all over and very exhausted. You’ve been to different doctors and they can’t seem to figure out what’s wrong. In the meantime, you are beginning to feel depressed and not able to sleep at night. If this sounds familiar, you might be suffering from Fibromyalgia. Fibromyalgia (FMS) is a chronic syndrome with a myriad of signs and symptoms. It is characterized by diffuse or specific muscle, joint, or bone pain. It is likewise associated with insomnia, fatigue, and depression. It tends to affect more women than men by a ratio of 9:1. FMS is not contagious but some studies suggest that it has a genetic predisposition. It manifests itself mostly in individuals between the ages of 20 and 50 years old. Fibromyalgia Syndrome can be challenging to diagnose. It is usually determined after ruling out other known disease entities such as under active thyroid, lupus, and Lyme’s disease which manifest symptoms similar to FMS. A comprehensive medical assessment with a thorough work up is highly recommended prior to treatment. The ACR recommends locating tender points or “trigger points” which are distinguishing symptoms of FMS. The ACR requires a minimum of 11 triggers points out of a possible 18 for a diagnosis of Fibromyalgia. Since it is very difficult to diagnose

Fibromyalgia, it is highly advisable to seek the expertise of a Rheumatologist. Accurate diagnosis is very important. The earlier the disease is detected, the sooner you can make lifestyle changes to reduce the symptoms.

Acupuncture & Physical Therapy Ramon Gutierrez, D.O.M. Acupuncture Physician Conventional treatment for FMS includes the use of Non-Steroidal Anti Inflammatory Drugs (NSAIDS) for pain. In the past decade, Acupuncture has been incorporated to address underlying issues which seem to aggravate the pain of FMS. Studies have shown the benefits of acupuncture in relieving stress, fatigue, and psychosomatic pain. There are a growing number of patients who resort to acupuncture primarily because they can’t tolerate the side effects of most pain pills used for an extended period of time. Tired of getting sick and tired of Fibromylagia? Don’t Quit! There is hope… there are promising complementary forms of treatment that are virtually free from side effects.

For more information, please feel free to call 386-615-4800.

Stop Pain Now With Acupuncture and Physical Therapy Effective, Affordable….Amazing Results! by Clara Davis I had terrible neck and back pain for 30 years. To make matters worse, I had been diagnosed with Fibromyalgia. I tried steroid shots, laser therapy, chiropractic, massage, TENS unit, and Physical Therapy (PT) which were all effective for a short period of time. When my Rheumatologist advised me to go for another round of PT, I was hesitant because I didn’t see longterm benefits when I tried it before. As I started treatments with ARC, it didn’t take long for me to realize that the physical therapy I got was different since it incorporated the acupuncture. My pain started to wither away. I noticed that I was able to eat without pain and bend my elbows with ease. Even the simple task of opening bottles and grasping a fork were not terrible chores anymore. To top it all, treatments were affordable! Bring this Ad to your first visit to receive a 50% discount for the initial Acupuncture Treatment.

Get Pain Relief Without Chemicals Arthritis Fibromyalgia Back & Neck Pain

Rotator Cuff Knee Pain Back Surgery

Most Insurances Accepted including Medicare And Auto

Daytona Beach • 615-4800 Port Orange • 898-0908 Orange City • 774-6333 Free Consultation www.arcptpaincenter.com Ramon Gutierrez, D.O.M. Jack Verhees Acupuncture Physician Physical Therapist

Think Alzheimer’s Care is Expensive?… Think Again!

Come and experience Indigo Palms Prices starting at only $2,600 a month.

Featuring

Assisted Living For Alzheimer’s & Dementia Patients 570 National Healthcare Drive Daytona Beach

386-238-3333

• Safe and secure inside courtyard • Seven different floor plans • Big private baths and walk-in showers • On-site whirlpool spa & activities gallery • State-of-the-art security system • Highly trained 24-hour-a-day staff • Only minutes from Halifax Medical Center • No move-in fees • No levels of care • All Inclusive rates • Extended congregate care licensure Facility Administrator, Paul Mitchell, invites you to come and take a tour. Assisted Living Facility AL9261

June 24, 2011—Seniors Today—Page A-5

Recalibrate Our Laugh Meter

If you have a loved one with Alzheimerâ&#x20AC;&#x2122;s...

by Peggy Goldtrap

...then maybe itâ&#x20AC;&#x2122;s time we talked. The memory care program at a Clare BridgeÂŽ community can enhance the quality of life, not just for your loved one, but for your entire family as well. We understand the nature of Alzheimerâ&#x20AC;&#x2122;s and we deliver compassionate care in a program that focuses on Daily Moments of SuccessSM. If your family has a loved one with Alzheimerâ&#x20AC;&#x2122;s, then call us. We can talk about the details later, but for now letâ&#x20AC;&#x2122;s just talk.

CLARE BRIDGEÂŽ ORMOND BEACH Alzheimerâ&#x20AC;&#x2122;s & Dementia Care Daily Moments of SuccessSM 240 Interchange Boulevard Ormond Beach, Florida 32174 (386) 672-8800 Assisted Living Facility # AL9064

www.brookdaleliving.com

Join us for our Alzheimerâ&#x20AC;&#x2122;s Support Group every SECOND Friday of the month at Noon. Call (386) 672-8800 for more information or to schedule your personal tour. 'DLO\ 0RPHQWV RI 6XFFHVV LV D 6HUYLFH 0DUN RI %URRNGDOH 6HQLRU /LYLQJ ,1F 1DVKYLOOH 71 86$ Â&#x160; 5HJ 8 6 3DWHQW DQG 70 2IÂżFH 523 %&

Veterans Package What this means to youâ&#x20AC;Ś

You no longer have to consider ads from local cemeteries offering you free space, only to find out you must buy an additional space and vaults! As an Honorably Discharge Veteran, you and your spouse are

entitled to many FREE benefits through the Federal Government at Florida National Cemetery in Bushnell, Florida and the new Jacksonville National Cemetery in Jacksonville, Florida. These items include:

Estimated Value Veteranâ&#x20AC;&#x2122;s Grave Space $1,200 Spouseâ&#x20AC;&#x2122;s Grave Space $1,200 Concrete Grave Liners (for both graves) $1,600 Opening and Closing Fees (for both graves) $2,000 Veterans Marker $800 Spouseâ&#x20AC;&#x2122;s Marker $800 Total Value $7,600

For complete details, return this coupon to 167 Ridgewood Ave., Holly Hill, FL 32117 or call today! NAME

FUNERAL HOMES

PHONE

167 Ridgewood Ave. Holly Hill

ADDRESS

253-7601 1780 Ocean Shore Blvd. Ormond Beach

CITY STATE

ZIP

441-1010

Where reasonable price meets quality service! Page A-6â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;June 24, 2011

eniors need to recalibrate our laugh meter. Many serious issues swamp us as we swim the senior sea. Bras fall below our waists; stomachs are TV trays; husbands shave less than we do. Seniors suffer reverse hair loss. It falls from our head and reappears in our nose and ears. Chairs recline like their owners. We need glasses to find our glasses. Wherever we sit, we have a magnifying glass; light blanket, pillow, newspapers, magazines, snacks, a gripper, small microwave, and fridge. Every pocket has wadded Kleenexâ&#x20AC;Ś how can we be so dry and still drip? Weâ&#x20AC;&#x2122;re stiff in all the wrong places. Down with zippersâ&#x20AC;ŚVelcro rules! Cafeterias are choice dining. Old birds eat early birds. We carry baggies in our purse; use tablecloths for bibs; check blood pressure at the supermarket. When lonely we refill prescriptions; the pharmacist knows our name. We use GPS to locate bathrooms; carry toilet paper in the glove compartment; underwear in the trunk. No coffee before long rides or burritos before yoga class. Weâ&#x20AC;&#x2122;ve twittered for years. 911â&#x20AC;&#x2122;s on speed dial. We customize walkers with tennis balls and duct tape. Our knees go out more than we do. Spouses sleep in another room; (she stays up past 8). Cataracts fore-shadow our future. We squint more; see less. Labels are impossible to read. WARNING: Donâ&#x20AC;&#x2122;t confuse Viagra with Vigaro. Seniors read between the lines. Rock and roll means gallstone attack. Stiff upper lip indicates stroke. You look great (youâ&#x20AC;&#x2122;re alive). Youâ&#x20AC;&#x2122;re looking wellâ&#x20AC;Ś (for someone half-dead.) Skipping a heartbeat equals aerobic exercise. We quit smokingâ&#x20AC;Ś (canâ&#x20AC;&#x2122;t remember where we left the cigarettes). No heavy drinking... we quit bottled water. Cholesterol is high, cognition low, feet flat, ankles puffy. Weâ&#x20AC;&#x2122;re flaccid and placid. Hallucinations are real! â&#x20AC;&#x2DC;Get that!â&#x20AC;&#x2122;â&#x20AC;Ś (the doorbell didnâ&#x20AC;&#x2122;t chime). â&#x20AC;&#x2DC;Answer that!â&#x20AC;&#x2122; â&#x20AC;Ś (phone didnâ&#x20AC;&#x2122;t ring). Our ears ring, our head roars, our mouth is dry, our eyes water. Seniors do chair exercises. We get up, sit down, get up, go to the kitchen, open fridge, close fridge, open drawer, close drawer, stretch for plate, balance chips, walk to sofa, bend, place plate, walk to bathroom, sit down, stand up, walk to the chair, sit down, eat, sleep. Seniors are fit. Every day, we â&#x20AC;&#x2DC;bon voyageâ&#x20AC;&#x2122; an old friend (not cruising); loved ones schedule surgery; â&#x20AC;&#x2DC;funny feelingsâ&#x20AC;&#x2122; tingle our spine. ICU isnâ&#x20AC;&#x2122;t code for family reunions. Car warranties outlive us. We rock at least 3 times building momentum to leave our car. Drive-thru, (car mysteriously accelerated). Seniors have read every magazine in the doctorâ&#x20AC;&#x2122;s office, straightened pictures, and stolen more pens than we can count. Weâ&#x20AC;&#x2122;ve gotta keep our â&#x20AC;&#x2DC;chinsâ&#x20AC;&#x2122; up: laughter is still

the best medicine. Itâ&#x20AC;&#x2122;s healthy to laugh at ourselves. â&#x20AC;&#x2DC;Show some skinâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Dermatologist. â&#x20AC;&#x2DC;Bottoms Upâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Proctologist. â&#x20AC;&#x2DC;Stick your neck outâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Chiropractor â&#x20AC;&#x2DC;Chubby Checkerâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Bariatric Surgeon

Happy Talk â&#x20AC;Śby George & Peggy Goldtrap â&#x20AC;&#x2DC;Joint Decisionâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Rheumatologist â&#x20AC;&#x2DC;Liver Upâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Internist â&#x20AC;&#x2DC;Hang â&#x20AC;&#x2DC;em Highâ&#x20AC;&#x2122; â&#x20AC;&#x201C; Gynecologist â&#x20AC;&#x2DC;Slow Pokeâ&#x20AC;&#x2122; â&#x20AC;&#x201C; Phlebotomist â&#x20AC;&#x2DC;Fill â&#x20AC;&#x2DC;er Upâ&#x20AC;&#x2122;â&#x20AC;&#x201C; Urologist â&#x20AC;&#x2DC;Dyeing to Serveâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Hair stylist â&#x20AC;&#x2DC;Die-ing to Preserveâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Undertaker â&#x20AC;&#x2DC;Urn Your Rewardâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Funeral Director â&#x20AC;&#x2DC;Gut Wrenchingâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Diverticulitis â&#x20AC;&#x2DC;Aorta Gonowâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Redneck Cardiologist. â&#x20AC;&#x2DC;Letâ&#x20AC;&#x2122;s Seeâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Opthamologist â&#x20AC;&#x2DC;Walk-ins Welcomeâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Orthopedist â&#x20AC;&#x2DC;Brush Up on Thatâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Dentist â&#x20AC;&#x2DC;Brush Up on Thatâ&#x20AC;&#x2122;â&#x20AC;&#x201C;Barber â&#x20AC;&#x2DC;401Kâ&#x20AC;&#x2122;â&#x20AC;&#x201C;your European weight SED Rateâ&#x20AC;&#x201C;not on NYSE. Life Expectancyâ&#x20AC;&#x201C;not pregnancy. Alzheimer'sâ&#x20AC;&#x201C;not a polka band. Senileâ&#x20AC;&#x201C;not a tour of Egypt. Checkâ&#x20AC;&#x201C;out time sounds sinister. Seniors remember everything that ever happened; beginning withâ&#x20AC;Ś â&#x20AC;&#x153;in my day, we used toâ&#x20AC;?â&#x20AC;Ś but we donâ&#x20AC;&#x2122;t remember where we left the remote, or if we took the morning pill yesterday afternoon. Weakends, weak-days, itâ&#x20AC;&#x2122;s all the same. We donâ&#x20AC;&#x2122;t remember if we took the trash out, or brought the groceries in. We wind the cat and put out the clock. We forget where we parked our car; then remember we didnâ&#x20AC;&#x2122;t drive. Senior alertness has a small window of opportunity. Make the most of it. We bend to pick something up, but the floorâ&#x20AC;&#x2122;s too far, so we kick whatever-it-was under the counter. Seniors wear slip-in shoes, no more tie one on. We wear baggy shorts, baggy shirts, baggy underwear, and squint through baggy eyes. We save food in tiny containers. Free is our favorite word, followed by discount and coupon. Our closet is filled with vintage clothes. Isnâ&#x20AC;&#x2122;t doubleknit still stylish? Senior memory functions best around midnightâ&#x20AC;Ś Gotta get upâ&#x20AC;Ś Just remembered somethingâ&#x20AC;Śâ&#x20AC;&#x2122; Whenever our world goes awry, set it â&#x20AC;&#x2DC;a-wry-ghtâ&#x20AC;&#x2122; with a smile. Forget bad times, old times, troubled times, rough times, â&#x20AC;&#x2DC;wish I hads;â&#x20AC;&#x2122; â&#x20AC;&#x2DC;shouldaâ&#x20AC;&#x2122;s, couldaâ&#x20AC;&#x2122;s,â&#x20AC;&#x2122; â&#x20AC;&#x2DC;rue the days.â&#x20AC;&#x2122;We canâ&#x20AC;&#x2122;t move forward dragging the past. Final Sug-Jest-ion: Walk on the funny side of the street seniors and we wonâ&#x20AC;&#x2122;t get hit by cares. ST

George and Peggy Goldtrap are both actors, speakers, and writers living in Ormond By The Sea. Contact them at georgegoldtrap@gmail.com

Books Shootout At The O.K. Corral Reviewed by Larry Cox

he shootout in Tombstone, Arizona, on a crisp October day in 1881 is one of the most sensational events in the history of the American West. Although dozens of books have been written about the shootout, much of what we think we know about it is simply not true. For starters, the gunfight didn’t happen in the enclosure of the O.K. Corral, but rather at a vacant lot on nearby Fremont Street. More to the point, the event was simply an arrest gone wrong. Jeff Guinn, a former investigative journalist and award-winning author, serves up a riveting narrative that provides a new take on both the gunfight and the people involved in The Last Gunfight: The Real Story Of The Shootout At The O.K. Corral—And How It Changed The American West. According to Guinn, Wyatt Earp was a much more complex man than many historians have assumed. He was arrested for horse theft when he was a young man and broke out of jail while

awaiting trial. He worked as a pimp in many of the river towns in Illinois. Later, during his sporadic service as a police officer and deputy marshal in Kansas and Arizona, he remained technically a fugitive from the law. He was never a full sheriff. Guinn is convinced that in the confusion of the shootout, Wyatt shot and seriously wounded his brother Morgan. He backs up this theory using Wyatt’s own diagram of the battle—a diagram included in the book. The gunfight then became a pivotal moment in Western history because, according to Guinn, the “misunderstandings, exaggerations, and outright lies about it provided impetus for future generations to form a skewed, onedimensional view of history.” He adds that the event represented an unintentional, if inevitable, clash between evolving social, political, and economic forces, though the Earps, Clantons, McLaurys, and Doc Holiday had no notion of that when they began pulling triggers. ST Books reviewed in this column are available at your local bookstore.

Seating is limited, please call

Acupuncture & Skin Care Clinic An effective, non-surgical approach to treat neurological & musculoskeletal conditions including: • Neck & Back Chronic Pain • Shoulder/Elbow/Hip/Knee Pain • Migraines/Trigeminal Neuralgia/TMJ • Post-Operative Pain • Auto/Sports Injuries • Arthritis Our goal is to provide a non-surgical and non-drugs option to pain and injury while restoring function to patients and improving quality of life.

New Patient Only

50% OFF Lorenzo Phan, D.O.M

Physical Examination & Treatments

Skeptic Turns Into A Believer Of Acupuncture Results Sufferer Lower Back, Sciatic, and Bursitis By Carol M. “I went eleven years with chronic pain. It began with lower back and chronic pain in my left hip diagnosed as bursitis. Over the next few years, the pain increased and I was diagnosed with sciatica. I have an active job as an flight attendant and did not want to have to quit but the pain would wake me at night and I became very depressed. I visited pain management specialists and every doctor you could imagine. A friend told me about Dr. Phan.” “As a last resort and in a moment of desperation, I said I would try acupuncture. After the very first session, I walked out of there in less pain than I had been in years. I have been coming to Dr. Phan for 2 to 3 months. My pain is so much better. I can work and my mood has lifted considerably because I am not awake all night from pain. For all you skeptics out there like I was, try it, it works. I am a believer now.”

Try Acupuncture—Get Results! 386-615-1203 • 725 W. Granada Blvd, Ste.15 • Ormond Beach www.acubeautytherapy.com

June 24, 2011—Seniors Today—Page A-7

This Is A Hammer Shelf Doors Need Small Adjustment by Samantha Mazzotta Q: I purchased a shelf unit for my bathroom, one of those put-it-together-yourself things, that includes a set of doors on hinges. I built everything according to directions and used the pre-drilled holes to set the hinges and hang the doors. However, they don’t meet in the middle—there’s a threequarter inch gap between them. I don’t know if this was intentional, but it bugs me. Should I reset the screws or hinges to close the gap? The unit is made of particle board, but is pretty sturdy. — A Reader, via e-mail A: The adjustment on both sides would be just over a quarter inch. This should be far enough to drill new screw holes that would hold securely without damaging the area near the old screw holes. So, I say, go for it. Just remember the old adage to measure twice, cut once. As you noted, the particle board material of the unit means that once it’s put together, you should avoid removing any of the screws or nails as they likely can’t be put back in the same place and still securely hold the boards together. So you’ll need to measure and mark the distance you want to shift the doors while they’re still hanging,

Let us support you by caring for them. During trying times, what’s needed is deeply compassionate and supportive care for loved ones. We know how important it is to offer kindness, attention and comfort. We’d want the same for our loved ones. We never lose sight of this important truth. Our hospice care facilities offer expert care and loving kindness. How can we help you?

on both the high and low hinges. Doubleand triple-check to ensure the upper and lower hinges will sit in line with each other so that the door hangs straight. Using a helper to keep the door from tearing away, carefully unscrew the hinges where they meet the door and lift the door away. Locate the marked area (and here’s another good time to check the measurements). Drill pilot holes that are significantly smaller in diameter than the hinge screws. With your helper holding the door in place, reattach the door to the hinge at the new pilot holes. Test the door to make sure it opens and closes properly. Repeat all this with the second door. Once the doors are re-hung, fill the old screw holes with wood putty, let dry, sand smooth and touch-up with paint or stain to match the rest of the unit. ST

Send your questions or home tips to ask@thisisahammer.com or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475. When in doubt as to whether you can safely or effectively complete a project, consult a professional contractor.

Fruit Trees Available Delivery & Planting Service Available • Avocado • Blackberry • Blood Orange • Cherry • Fig • Grape • Grapefruit • Guava • Hamlin

Learn more at hovf.org or call 1.800.272.2717 Ext. 4757 to schedule a visit.

• Honeybells • Kiwi • Lemon • Lime • Macadamia • Mango • Mulberry • Navel • Passion Fruit

• Peach • Pears • Plum • Pomegranate • Red Navel • Red Valencia • Tangerine • Valencia

LaRoche Fruit & Gifts

Find us 1110-1253

Page A-8—Seniors Today—June 24, 2011

Receive a Beautiful Decorative Medallion

Antiques

3ft by 3ft

FREE

Nancy Drew Book by Larry Cox

Q: I recently found a 1930 edition of The Secret Of The Old Clock by Carolyn Keene, which I believe is the first book in the Nancy Drew series. It is missing its original dust jacket, but appears to be intact and in excellent condition. What is it worth? — Myra Lou, Missouri A: According to All About Collecting Girls’ Series Books by John Axe (Hobby House Press), the first edition of The Secret Of The Old Clock is worth about $300 with cover. *** Q: I purchased an old railroad lock manufactured by Wilson Bohannan of Brooklyn, N.Y., at a garage sale, and I wonder if it has any value. I have searched the Internet, but have not been able to find out anything about either the company or the lock. — Pat, Sun City West, Arizona A: According to David J. Thebodo, an Iowa-based railroad appraiser, two sources that might be beneficial are the National Railway Historical Society, P.O. Box 58547, Philadelphia, PA

19102; and Key, Lock, and Lantern, a club for railroad collecting enthusiasts. Dave Hamilton is the contact person for the club, transportism@aol.com I don’t want to derail you, but Thebodo pointed out that most railroad locks are marked with the name of the line. For example, a Southern Pacific or Santa Fe lock is identified as such. The pictures you sent me show no such ID marks. *** Q: I have a coin bank that was a United Bank and Trust premium in St. Louis in 1951. It is configured in the shape of a rocket ship and globe. — David, Salem, Montana A: Kathy and Walter Easterbrook are advanced collectors of diecast metal banks and might be able to help you. You can contact them by writing Eastco Banks and Collectibles, P.O. Box 412, Hancock, NY 13783. ST Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to questionsforcox@aol.com

w/Purchase of 600 sq. ft. or greater ceramics tile. Must present coupon. Not valid with any other offer. Expires 8/16/11 Quantities limited. Pattern may vary. Volusia County Flooring Outlet MP

Tile • Laminate • Wood • Carpet Installation

1287 N. US 1 • Ormond Beach

386-671-6430

Epiphany Manor 4792 S. Ridgewood Ave. Port Orange 62+ or Disabled Income Eligible Call For Application 386-767-2556 TTY: 1-800-955-8771

Bonus

Free $25 Gas Card w/Purchase of 600 sq. ft. or greater ceramics tile. Must present coupon. Not valid with any other offer. Expires 8/16/11 Quantities limited. Volusia County Flooring Outlet MP

Get Your RV Ready For Summer At Florida Shores Truck Center Complete Mechanical RV Service · $90 DOT Inspections · Front End Alignments · Lube, Oil, & Filters · Great Tire Prices · Wheel Balance · Brakes · Computer Diagnostics Call today for an appointment

386-428-0841 floridashorestruckcenter.com

June 24, 2011—Seniors Today—Page A-9

Finding Balance In The Battle Against Vertigo If you are one of the millions of Americans who suffer from spells of dizziness, you may now take a sigh of relief. A new procedure called canalith repositioning conducted at the Center for Dizziness, Balance & Motion Sickness will eliminate this problem in 85% of patients. The medical term for this condition is Benign Positional Vertigo; it can cause people to feel nausea, lose their balance, and prevent simple normal activities from being accomplished. At the Center for Dizziness, Balance & Hearing Loss, Dr. Jay Katz has been helping people lead productive and normal lives again without the use of any drugs. One patient states, “Don’t ask me what he did, even my husband was watching and even isn’t sure, but it’s wonderful.” A graduate of Georgetown University Medical School, Dr. Katz trained in Otolaryngology (ear, nose, and throat) at Tufts University School of Medicine in Boston, and conducted extensive research on motion sickness at the University of Miami Dizziness and Balance Center. By far, the most common cause of vertigo in people over 65 is benign positional dizziness that occurs while the person is bending over, looking up, and lying down, Katz explained. It has been reported that balance related falls account for more than one-half of the accidental deaths among the elderly.” To diagnose the patient’s dizziness and balance condition, Dr. Katz conducts a thorough office examination. The balance system in the inner ear involves a tiny set of three semicircular canals, tubes of fluids shaped a bit like a scissors handle. The utricle is lined with nerve filaments, beneath a sticky pad of crystals. During the normal aging process the gravity-sensing crystals, called otoliths, are released from the utricle and work their way into the semicircular canal, where they float in fluid, head movements cause the otoliths to stimulate nerve endings, which results in vertigo, explains Dr. Katz. Once other causes of dizziness have been eliminated, he can proceed immediately with canalith repositioning.

The condition is treated by a simple in-office maneuver where the patient’s head is tilted in several positions in such a way as to remove this debris from the fluid in the inner ear, Katz states. Canalith repositioning is a highly effective treatment and can be easily repeated if dizziness returns or is not completely eliminated the first time. While little known, this procedure is fully covered by Medicare and other types of insurance. Dr. Katz also treats people with balance problems. Way too often, people are told “you’re getting older, what do you expect?” But it is not a normal part of aging to lose your balance, Katz said. Certain antibiotics or viral infections can damage the balance nerves leaving individuals with an insecure feeling when walking, especially when stepping off a curb, walking on an uneven surface like pebbles or lawns and walking in the dark. When balance problems arise, Katz said, people have a tendency to restrict their activity and then the brain doesn’t get enough stimulation to learn how to compensate for the injury. Vestibular Rehabilitation and Balance Retraining (which is performed in our office) is very effective in restoring balance by a process of adaptation and compensation. Dr. Katz also treats people with Meniere’s disease that is characterized by episodes of vertigo that last anywhere from 15 minutes to 24 hours and is also associated with hearing loss and ringing in the ears. For more information on the treatment of dizziness or balance, or to make an appointment, please call DR. JAY KATZ at the Center For Dizziness & Balance at (386)864-5910. 9 Pine Cone Dr., Ste. 104 Palm Coast, FL 32137 Across From The Post Office Now Accepting Humana Insurance

Website: MYDIZZYDOCTOR.COM

Strange But True Visit The Mustard Museum by Samantha Weaver

• It was British novelist and playwright Somerset Maugham who made the following sage observation: “I made up my mind long ago that life was too short to do anything for myself that I could pay others to do for me.” • You may not be surprised to learn that, according to a poll conducted by The Associated Press, Americans hate math twice as much as any other subject. • If you’re planning a trip to Wisconsin this summer, be sure to stop in the town of Middleton. This is where you’ll find the Mustard Museum, billed as “home to the world’s largest collection of mustards and mustard memorabilia.” The museum is the brainchild of Barry Levinson, a former assistant attorney general for the state of Wisconsin, who says that in October of 1986, after his favorite baseball team lost the World Series, he was wandering the aisles of a grocery store in the wee hours of the morning looking, as he puts it, for “the meaning of life.”

He says that as he passed the mustards he heard a voice saying, “If you collect us, they will come.” So he did. Summer is a good time to visit, since August 6 is the 20th annual Mustard Day. • Do animals grieve their own? Perhaps so—at least, some animals. When an elephant dies, other elephants in the herd will cover the body with leaves and branches and often will stay with the body for days. • If you own a sport utility vehicle, beware: Statistics show that they roll over three times more often than other passenger cars. ST ***

Thought for the Day: “I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.” — Groucho Marx

Rebecca M. Becker Elder Law Attorney & Mediator

Dedicated to helping you and your family be prepared for whatever life brings. “Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through: • Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere” Tel: 386-672-4365 Ormond Beach, Florida www.BeckerLaw.net The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.

Page A-10—Seniors Today—June 24, 2011

www.PremierEyeClinic.com

Personalized Care by a Board Certified Eye Physician and Surgeon Welcoming New Patients Now Open At Our New Location 3641 S. Clyde Morris Blvd. • Suite 500 Port Orange

(386) 788-6198

King’s Crossword

There’s no place like home. Introducing COA Housekeeping… for people who love their homes. Whether you are a working person, a retiree, or someone helping care for a parent, there’s nothing like coming home to a clean house. And nobody helps keep your home spotless like the cleaning professionals of COA Housekeeping. COA Housekeeping cleaners are licensed, insured, and background checked, and as a service of the Council on Aging, its housekeepers are specially trained in cleaning homes of retirees. Because at any age—there’s no place like a clean home.

1 6 9 12 13 14 15 16 18 20 21 23 24 25 27 29 31 35 37 38 41 43 44 45 47 49 52 53 54 55 56 57

A to Z Vitamin stat Foolish one Marble type Chic no more Pi follower Water softener Level of achievement Vegas wedding site Angel’s prop Brewery product ___ Lanka Soft and smooth Pod dwellers Bury Map-Quest offerings “Planet of the Apes” star Stallone role You Fantastic Conclusion Scrap Capri, e.g. Leopard’s cousin Hat Scrub Writer Kesey Torched Humiliate Tramcar load Aviate Hosiery shade

DOWN 1 2 3 4 5 6 7 8 9 10 11 17 19 21 22 24 26 28 30 32 33 34 36 38 39

Talk on and on Have ___ at (try) Mime extraordinaire Hexagonal state ___ hold ‘em Entice Boring ___ glance “This Was ___ ice Clambake” “Jaws” villain Somewhat melted, as ice cream Desire for a drink Spectrum producer Spring mo. Virgo neighbor Bishopric 16-time Oscar nominee Immodest swimwear Listener “Walden” writer “___ the fields we go” Profit Beast’s love Michael Moore film Leading man?

40 Aircraft 42 Ticket 45 46 48 50 51

Penitentiary Actress Jessica Sprite Venomous viper Born

Answers on Page B-11

ACROSS

The Council On Aging— trusted by seniors for over 40 years. All proceeds beneﬁt the Council on Aging

Do you need a

bfrea k rom your

Caregiving?

Caregiver’s Day Out may be the Answer! • Saturday, July 9 • 9 am–2 pm • Thursday, August 11 • 9 am–2 pm Care receivers can expect smiling faces, a safe environment, a light meal, and fun activities. Care givers can expect 5 hours of free time... and there’s absolutely NO COST!

Interested? Contact Sherry McElveen 386-677-3581, ext. 311 First United Methodist Church of Ormond Beach 336 South Halifax Drive (on the peninsula)

June 24, 2011—Seniors Today—Page A-11

Saturday July 9 10 am–2 pm

Friday July 15 10:30 am

Tuesday July 19 2:30 pm

Wednesday July 20 1:30 pm

Books-A-Million Book And Nook Fair—Featuring The Nook** Books, magazines, bookmarks, book lights and more… Books-A-Million is the third largest book retailer in the nation and also sells on the Internet. Featuring The Nook… The Nook has a 6 inch touch screen and is incredibly easy to use, just touch and read. Turn pages, look up words, highlight passages, and adjust the font size and style. Crisp, clear reading—the high-contrast screen displays text as crisp and clear as a printed page, so you can read easily, even in bright sun. Bob Witt, General Manager Bookland, New Smyrna Beach Balancing The Body, Mind, & Spirit The belief is that the body, mind, and spirit are inseparable and that health is dependent on the body’s energy moving through the meridians (channels of energy) smoothly. Imbalance causes illness. An exploration of: Acupuncture, Massage Therapy, Cupping, Moxibution, Herbal & Homeopathic Formulas to address conditions like: Anxiety • Arthritis • Asthma • Bronchitis • Chronic Fatigue • Constipation • Depression • Dizziness • Eye Problems • Fatigue • Gingivitis • Headache • Incontinence • Indigestion • Nausea • Osteoarthritis • Pain • Sleep disturbances. Cathy Harris, A.P. Acupuncture & Alternative Healthcare Keep Your Skin Healthy Effects Of The Sun/Stress On Your Skin Your skin is a living thing. Year after year, it must survive the effects of sun, stress, and pollution. And while your skin has its own protective and healing abilities, these diminish as you live, grow, and age. Dr. Michelle Foley & Dr. John C. Coppola Parks Dermatology Caregiver Support Group** Stressed, Tired, Overwhelmed? Learn ways to decrease stress, balance the mind, body, and daily activities, reduce feelings of guilt and to take care of you. Meet other caregivers just like you. Janine Kosek, LCSW, VITAS Innovative Hospice Care Michelle Jones, Bishop’s Glen Retirement Community Please bring your loved one and Bishop’s Glen will care for them.

Monday July 25 3 pm

Vision Health-Macular Degeneration Is your vision blurred? Do you have decreased central close-up and distance vision? Do straight lines look irregular or bent? Do you have blind spots? Do objects appear smaller in one eye than the other? Age-related macular degeneration is the leading cause of legal blindness in people older than 55 years in the United States. There are two types of age-related macular degeneration: Dry form and Wet form. Allen T. Jackson MD, MPH Florida Eye Research, A Surgical Eye Institute

Wednesday July 27 2 pm

Parkinson’s Group Meeting A monthly program of education/support of those with Parkinson’s Disease. This month’s program: The Importance Of Diet And Nutrition As It Relates To Parkinson’s Disease. Dr. Kenice Morehouse, Associate Professor Clinical Educator at Palmer College

Coming On August 5 10:30 am

Computer 101-Basics E-mailing, letter writing, internet searching, digital photos, Ebay Shopping, and FACEBOOK! More and more senior are catching the “computer bug.” When older adults learn to use the computer they often cannot believe they were worried about it at all. Benefits of computer use: staying in touch with family and friends including staying a part of their grandchildren’s lives, stimulating the brain, and reducing a sense of isolation from others. Yvonne’s Computer Tutoring

All Events Free of Charge and Hosted at Bishop’s Glen Auditorium (**Florida Room when marked)

Please RSVP to 386-226-9110

Assisted Living Facility 5052 • Non-Profit Organization • www.bishopsglen.org

900 LPGA Blvd. Holly Hill, FL 32117 • 386-226-9110

Section B June 24, 2011 Consider Adopting An Older Cat (Or Two) ere at the Halifax Humane Society we have lots of fabulous kittens and cats. Yes, kittens are adorable. Give me a chance to convince you to adopt an older cat instead. You won’t be sorry! One good reason would be that there are so many adult cats to choose from. Want a purebred? We have them. Not sure if you want a Siamese, a Burmese, or a Maine Coon? Get them all in one animal by adopting a mixed breed. We have longhair, short-hair, sometimes even no hair. Petite or let’s just say, large boned. Pick a color. We have them all. Another plus is that the personality of an older cat is clearer. Unlike kittens, what

you see is what you get. That petite, blueeyed lap cat is a small cat that likes sitting in a lap. You will be able to make a better match by looking at grown ups. Adult cats are past the up-all-night, drapery-climbing, energy-to-burn kitten phase. Think about trying to sleep while a young kitten runs through the house at breakneck speed. Adult cats, while still curious and playful, have all the admirable qualities that come with maturity. Some older cats can even sit through an entire night of TV. The adage that you can’t teach old cats new tricks is hogwash. Adult animals are often easier to train than younger pets. After all, they’ve lived a little and are wiser— just like their owners.

How about the following for a good reason to adopt. June Is Adopt-A-Shelter Cat Month at Halifax Humane Society. During the month of June adoption fees are waived for all cats age one year and older! Of course that still includes spay/neuter, vaccinations, test for feline leukemia & FIV, a free heath check, and a registered microchip. The bottom line is that there are plenty of adult cats at the Halifax Humane Society, each with thier own story of disappointment, betrayal, or bad luck. Maybe their past owners thought they were too big and no longer cute. Maybe they were allowed outside and got lost, and their owners didn’t bother to go looking for them. Maybe their

owners moved and didn’t take them along. Maybe someone let their cat have kittens. Whatever the reason, they’re at the shelter because they’re no longer wanted. There are plenty of good reasons to adopt them. Sure, kittens are cute and can make wonderful pets. Older cats, though, might be a better match for you. Consider opening your heart and home and giving them a second chance. ST For details about these and other adoptables, call the Halifax Humane Society, 386-274-4703, ext. 337; visit the shelter at 2364 LPGA Blvd., Daytona Beach; or online at halifaxhumanesociety.org Hours are 10 A.M.–6 P.M., Monday-Saturday; 10 A.M.–2 P.M., Sunday.

I am Callie—a five-year-old, domestic, short-hair calico. I can’t believe I’m 5 years old.

Here is Fat Cat. An adult, domestic short-hair. I’m not fat, just big-boned.

I am Hector, an adult, male, lynx. As you can see, I am very beautiful.

I am Vagabon—a domestic male. The mustache makes me look distinguished, doesn’t it?

Wednesday, July 20th at 4 pm Town Center Medical 21 Hosptial Drive, Ste. 180 • Palm Coast, FL 32164

R.T. Gaines, DDS, MS • J.O. Akers, DDS • C.J. Schalits, DDS www.FloridaOralFacial.com

Veteran’s Post Phonies And Fakes, The Next Wave by Freddie Groves

T I WANT YOU

hey’ll be coming out of the woodwork now, after that magnificent covert raid by Navy SEALs on Osama bin Laden’s compound. From one end of this country to the other, fake heroes—Medal of Honor or Purple Heart, prisoner of war, Special Forces, Green Beret, a former Vietnam sniper with a million kills to his name—are working in schools, getting elected to public office, sitting in American Legion bars, walking in parades, and even collecting veterans benefits because they haven’t been discovered. Now they might claim to be a Navy SEAL. Don’t let it happen. I asked Steve Waterman, retired Navy underwater photographer and SEAL wanna-be hunter, for the general characteristics of these fakes. He says they have low self-esteem that causes them to be aggressive in trying to make others believe the tales they tell. “Their stories are grandiose and wild to the point where they’re not believ-

able,” Waterman says. “The details don’t hold up: They can’t tell you their class number, the instructor’s name, or even the names of classmates, and they can become aggressive when pushed for details. None of them use their so-called elevated status to benefit mankind; it’s all for themselves. Many are abusive and manipulative, using others for gain.” Documentation will either be nonexistent (“It’s classified”) or faked. To help bring down a phony: — Go to www.StolenValor.com and click on Report A Fake. — See www.veriseal.org It can check claims and will post information about phonies on its Wall of Shame. — Contact pownetwork.org It has had excellent success using Freedom of Information Act requests to the National Personnel Records Center get to the bottom of many claims. Thanks to the Stolen Valor Act, it’s no longer merely despicable to pose as something you’re not, it’s a crime. ST Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853.

Your Vision is Our Focus!

Alan Spertus, M.D., FACS Tomoka Eye Associates Services No Stitch Cataract Surgery • Glaucoma Specialists Laser & Eyelid Surgery • Diabetic Eye Care Complete Eye Exams for Adults & Children Dry Eye Treatment Center Board Certified: American Board of Ophthalmology Undergraduate School: Binghamton University Medical School: Albert Einstein College of Medicine Internship: Jersey Shore Medical Center Residency: Henry Ford Hospital New Patients Cheerfully Accepted

Alan D. Spertus, M.D., FACS

Allowing Clients To:

New Services:

• Remain at home • Maintain independence • Give families peace of mind • Adjust level of care as needed

• No hourly minimum • Bill paying services • Personal Emergency Response Systems

Personal Emergency Response System or as little as one hour service per week

12 to 99 hours of care per week

Live-in Services (our specialty)

Meet Our Team of Eye Physicians & Surgeons Mark E. Kennedy, M.D. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D. Accepting Most Major Vision & Health Insurance Plans 3 Offices & Optical Shops To Meet Your Total Eye Care Needs!

Ormond Beach Port Orange Palm Coast 386-672-4244 (Volusia) 386-586-3711 (Flagler) www.TomokaEye.com

Page B-2—Seniors Today—June 24, 2011

To find out more call Affordable Home Care: 386-676-6375 or 1-800-923-6738 www.affordablehomecare.org FL License # HCS 5005

Hereâ&#x20AC;&#x2122;s An Idea by JoAnn Derson

Our Trips Are easy, affordable, & Fun!

â&#x20AC;˘ Keep medication bottles to hold buttons, spare change, or even hand lotion. Be sure to clean well before reusing. â&#x20AC;˘ â&#x20AC;&#x153;Stuff boots with clean foam egg cartons to keep them from flopping over between wearings. If the leg material is not heavy, you can even cut a carton in half lengthwise. Rolled-up magazines also will work for this purpose.â&#x20AC;? â&#x20AC;&#x201D; I.Y. in New York

â&#x20AC;˘ â&#x20AC;&#x153;When cooking shrimp in a bouillon, put them in the freezer for about 10 minutes before cooking. They will cook up nice and tender. I have had success with this when grilling too. When putting shrimp on a skewer, I use double skewers, which hold about five shrimp. When I thread the skewers side by side, the shrimp are easier to turn over, and they do not spin around on the skewer.â&#x20AC;? â&#x20AC;&#x201D; R.R. in Florida

â&#x20AC;˘ â&#x20AC;&#x153;Used fabric-softener sheets can be used to shine faucets and to clean the tub. I use mine for dusting around the house too. To keep a steady supply, I put an empty tissue box next to my dryer. When the clothes (and the used sheets) come out, I stuff them down in the box, and they are ready whenever I need one.â&#x20AC;? â&#x20AC;&#x201D; B.J. in Arizona

â&#x20AC;˘ To keep cheese blocks moist and mold-free, place a piece of napkin dampened with white vinegar in with the cheese in a container with a tight-fitting lid. ST Send your tips to Now Hereâ&#x20AC;&#x2122;s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853- 6475 or e-mail at heresatip@yahoo.com

â&#x20AC;˘ Tired of your spinach looking dark after it is cooked? A chefâ&#x20AC;&#x2122;s trick to keep cooked spinach green is to make sure the pot is not covered while cooking.

Card Shark

Jul. 13 â&#x20AC;˘ Orlando Shoppingâ&#x20AC;&#x201D;Ikea, Millennia Mall, Outletsâ&#x20AC;&#x201D; Beat The Heat and shop in A/C comfort! Lunch On Your Own. Only $39!! Jul. 28 â&#x20AC;˘ Snack Food Tour! Golden Flakes Potato Chips & Jersey Creamery. $45. Aug. 5 â&#x20AC;˘ Amtrak Autotrain On-Board Tour, Sanford Shopping. Only $39!! Aug. 22 â&#x20AC;˘ Santa Fe Community College Teaching Zooâ&#x20AC;&#x201D; Gainesville. Only $39!! Sept. 3 â&#x20AC;˘ Single Mingle-Busch Gardens! Venue Ticket On Your Own. $55. Sept. 9â&#x20AC;&#x201C;10 â&#x20AC;˘ St. Pete! Dali Museum, Don Cesar Hotel, FL Botanical Gardens. $199. Sept. 27â&#x20AC;&#x201C;29 â&#x20AC;˘ Amtrak Silver Service to Savannah! Mrs. Wilkes Dinner Included. $399. Oct. 6 â&#x20AC;˘ Deseret Ranch & St. Cloud. $44. Oct. 8 â&#x20AC;˘ Winter Park Autumn Art Festival. $44. Oct. 15 â&#x20AC;˘ Southern Womenâ&#x20AC;&#x2122;s Showâ&#x20AC;&#x201D;Orlando. $59. Oct. 23â&#x20AC;&#x201C;30 â&#x20AC;˘ Fall Foliage! Lancaster PA. (Amish Country) & Philadelphia. $995. Nov. 3â&#x20AC;&#x201C;6 â&#x20AC;˘ River of Grass: Everglades Experience! $479. Nov. 24 â&#x20AC;˘ Thanksgiving Mystery At Sleuths Dinner Theatre â&#x20AC;&#x201D;Matinee w/Full Turkey Dinner & Drinks! Filling Fast! $89. Plus Many More Tours & Day Trips Call For Our Full Schedule! Custom Group Tours Available!

TOLL-FREE 888-316-7177 www.vivotours.com

FL Seller of Travel Ref. # ST 37808

alter knows when to holdâ&#x20AC;&#x2122;em and when to foldâ&#x20AC;&#x2122;em. This talent has won him many poker tournaments. Now that Walter lives at Horizon Bay,* his winning ways havenâ&#x20AC;&#x2122;t changed. How will you spend your evenings? Life at Horizon Bay offers an active, engaging lifestyle with the perfect balance of supportive services and personalized health care. Weâ&#x20AC;&#x2122;d love for you to continue your story with us.

For more information or to visit, call toll-free today! 1-888-311-4037 Your story continues here...

â&#x20AC;&#x153;Life here is better WKDQ D 5R\DO )OXVK Â´

*UDQG 3OD]D 'U Â&#x2021; 2UDQJH &LW\ )/ www.horizonbay.com Resident experiences portrayed by models.

$VVLVWHG /LYLQJ )DFLOLW\ B

,1'(3(1'(17 /,9,1* Â&#x2021; $66,67(' /,9,1*

June 24, 2011â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;Page B-3

Pedestrian Rules Of The Road

Get more out of life with a reverse rev verse mortgage mortg gage g g

This free video from MetLife MetLife Bank can show you how. h

If youâ&#x20AC;&#x2122;re a home owner age a 62 or older a reverse mortgage could d give you the th he ďŹ nancial ďŹ&#x201A;exibility yo you ou need. And M MetLife Bankâ&#x20AC;&#x201D;a MetLife e companyâ&#x20AC;&#x201D; has ha as the expertise to help p you get the m most from a reverse mor rtgage. mortgage. your mortgage Call today for you ur free reverse mortg gage video and information kitâ&#x20AC;&#x201D;thereâ&#x20AC;&#x2122;s k no obliga ation. obligation. Skip Koehlerr MetLife Bank Bank Reverse Mortgage Morrtgage Consultant 386-761-2770 0 jkoehler@me etlife.com jkoehler@metlife.com www.mlbrev versemortgage.com/jkoehle er www.mlbreversemortgage.com/jkoehler

All loans are subject to pro property perty approv approval. al. Certain conditions and feess apply apply.. Mortgage ďŹ nancing provide provided ed by MetLife Bank, N N.A., .A., Equal Housing Le Lender. ender. ÂŠ2011 METLIFE, INC INC.. R06 R0610110496[exp0511][All 10110496[exp0511][All States][DC] ÂŠ 20 2010 10 PNTS

13143

& !' # %

$ $ ! " %

Social Gatherings and Events Laundry and Housekeeping Home Health Care Transportation to Local Medical Appointments Chef-prepared Meals Exercise and Fun Activities Medication Management Yep. Thereâ&#x20AC;&#x2122;s a lot more included in our monthly rate!

alking down the street, crossing over the road in heavy traffic and otherwise being mindful of pedestrian safety seem like elementary tasks. Everyone knows to look both ways before crossing a street, right? But 502 deaths and 7,878 injuries involving pedestrians in Florida last year indicate that not everyone is aware of the dangers present while on foot near moving vehicles. Many pedestrian accidents could have been avoided if simple safety strategies had been used. However, it should be noted that in some cases seniors run greater risks due to common signs of aging. Reaction time and visual acuity tend to decrease. Research indicates that when crossing roads seniors sometimes are preoccupied, fail to judge distance and speed of vehicles properly, or donâ&#x20AC;&#x2122;t pay enough attention to their surroundings. Offered below is some information to help you in your travels. Cross streets at lights and crosswalks, not from between parked cars or the middle of the block. The majority of pedestrian accidents in Volusia County happen to people dashing across the street without using a crosswalk. Many of the accidents are just a short distance away from a controlled, safe location. Itâ&#x20AC;&#x2122;s important that drivers see you before you cross. Waving your hand at a car doesnâ&#x20AC;&#x2122;t make it stop. Make eye contact with the driver and donâ&#x20AC;&#x2122;t trust a friendly wave from one driver unless you get a wave from all drivers who might come your way. Be aware that there may be multiple lanes of traffic. Cross when all cars have come to a complete stop. Never assume you know what a driver might do and donâ&#x20AC;&#x2122;t assume that just because the lights are in your

favor and you have the right of way that all cars will stop. When you get to an intersection and see that the crosswalk signal is flashing red, wait for the next light cycle.

From The Sheriff

â&#x20AC;ŚVolusia County Sheriff Ben Johnson

You wonâ&#x20AC;&#x2122;t have time to cross safely before the traffic light changes. Many pedestrian accidents happen when itâ&#x20AC;&#x2122;s dark. Drivers and witnesses often say that they didnâ&#x20AC;&#x2122;t see the victim, mainly because the victims wore dark clothing. Wear light colored or reflective clothing. You can also, avoid wearing hooded jackets, which may block your peripheral vision. It is also advisable to wear proper shoes. This is especially important when it rains, causing some pavement to become slick. If you are walking along the side of a road without sidewalks, walk on the left facing traffic. This allows you to see the vehicles coming towards you and lets you react in time to avoid getting hit. Walking with your back to traffic is considered dangerous. When there are sidewalks available, use them. Itâ&#x20AC;&#x2122;s important to avoid standing on center islands of roads, especially in bad weather, in case a driver loses control of his vehicle. Finally, the best thing you can do is always pay attention. Make sure you are watching where you are walking. You have a better opportunity to avoid an accident than the driver of a fast-moving vehicle. It is more difficult for a driver to stop a car than a pedestrian to stop himself. ST

AUDIOLOGY & HEARING AID SERVICES Deborah R. Zarajczyk, MA, CCC/A

Complete Audiological Evaluations

386-868-0723 535 North Nova Road Ormond Beach, FL 32174 OrmondBeachSeniorLiving.com Assisted Living Facility Lic #7460

Page B-4â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;June 24, 2011

â&#x20AC;˘ Video Otoscopic Exams â&#x20AC;˘ Real Ear Measurements â&#x20AC;˘ Most Major Brandsâ&#x20AC;&#x201C;Sales & Service â&#x20AC;˘ Oticon DigiFocus 100% Digital Hearing Aids â&#x20AC;˘ Omni TYMP 2000 Completely In The Canal Aids â&#x20AC;˘ Resound Hearing Aids With AT&T Technology Call today for an appointment and discover how better hearing can improve the quality of your life!

1400 Hand Ave., Suite M Ormond Beach

673-5280

Managing Expenses In Tough Times

his economy is hard on most people today, however, how it affects you depends largely on your personal money management skills. You may need to take a big step back and re-examine your lifestyle, needs, and wants, and to prioritize your expenditures. This process is probably nothing new to many people, especially if you have been living on a fixed income. You may be very skilled at stretching your dollars and getting the most from your money. For some, managing money is a harder task. Rising prices has put a strain on already stretched budgets, placing additional restrictions on where the money goes. In order to be successful at managing during these times, start by understanding the nature of your spending. Fixed expenses occur on a predetermined schedule and are for a set amount. For example, car payment, mortgage/ rent, etc. Variable expenses usually occur on a predetermined schedule, but the amount may change. Cell phones, utility bills, and credit cards fall into this category. Discretionary expenses are ones that you have the most control over. Spending for eating out, getting your hair/nails done, and smoking are examples of discretionary expenses. Then examine your cash flow. Cash flow is your income minus taxes, minus expenses, equal surplus, or deficit. Surplus is money left over that can be used to save, pay down debt, or work toward some other goal. Deficit means that you are spending more than your income. This often occurs when you use credit cards to fill the gap between income and expenses. When deficit spending happens, it becomes necessary to either increase income or reduce debt in order to get your finances under control. To gain control over your financial situation, prioritize your expenses. How do you spend money?

Consider the consequences of missing a particular expense. Missing payments on housing, basic utilities, food, and credit cards could result in penalties at the very least or more serious actions such as foreclosure and loss of home, shutoff notices, legal actions, etc.

A1 Affordable Cremation

Deposit due at time of booking—$75 per person. Final Payment due by July 11, 2011. Cancellation Insurance is not included, but highly recommended.

Combining Quality & Cost Cremation Specialists

24-Hour Availability

695

No Hidden Charges Office Hours By Appointment

1672 Ridgewood Ave.• Holly Hill

386-405-3128

www.a1affordablecremation.com

Day-To-Day

Life …by Kathy M. Bryant

Look for ways that you can still enjoy some of your favorite activities while living within your means. Try enjoying dinner with the family at home or entertain friends for dinner. To save even more, host a pot luck dinner and have individuals contribute dishes to create a whole meal. Have movie night at home, complete with popcorn, instead of going out to the movies. You can do it with just a little sacrifice and maybe create some lasting memories. ST Kathy M. Bryant is with the Volusia County Extension Office. For further information, call 386-822-5778. All Extension Service programs and information are free and open to the public regardless of race, color, sex, disability, religion, or national origin.

Sensational Senior Socials Is Booking:

Trip To Biloxi Sept. 11Sept. 14

4 Day/ 3 Nights Gambling Getaway!

Do You Know the

THREE BIG MYTHS About Government Payment of Long-Term Care Costs? Myth #1: The Government Will Pay for Your Long-Term Care Only if you are “Broke.” (Find out the real rule at our workshop)

Myth #2: It’s Too Late to Plan if You Already Have Long-Term Care Costs or Expect Some Soon. (Find out the real rule at our workshop)

Myth #3: You Have to Give Your Assets Away to Get Government Payment of Long-Term Care Costs. (There are less risky options)

Government Benefits Planning for Payment of Long-Term Care

June 28, 2011 • 2 P.M. Palm Coast July 12, 2011 • 2 P.M. Daytona Beach FREE WORKSHOP OFFERED BY:

Double $199 per person Singles: $288 per person

Price Includes: • Three Nights At The Beautiful Imperial Palace Resort, Spa, and Casino • Three Meals • $10 Play Voucher for Boomtown Casino • $15 Play Voucher For Hard Rock Casino • Round Trip Transportation from Port Orange

SSS Reservations: 386-763-5004 Payment Center: PO Box 238581 Port Orange FL 32123

“A Full Service Law Firm Serving Flagler and Volusia County”

Limited Seating Reservation Strongly Suggested

386-868-5337 • Ormond Office 386-445-8900 • Palm Coast June 24, 2011—Seniors Today—Page B-5

St. Paul’s Cathedral, London

Seasons By Riviera The Area’s Premier Memory Care Community

ne of the most memorable places in London is Saint Paul’s Cathedral. It is truly Sir Christopher Wren’s masterpiece. Up high, near the dome, the Whispering Gallery allows you to speak in the softest voice and be heard yards away. We touched Henry Moore’s tactile, Trinity marble sculpture, Mother And Child. He had tremendous spiritualism considering he was an Atheist. Queen Victoria hated St. Paul’s, calling it “dull and dreary.” In 1860, she livened up some of the art. The dome of St. Paul’s stands as a symbol of hope because despite the German Luftwaffe’s best efforts, we were told that “They could never get it destroyed.” Faithful volunteers carried the unexploded bombs out of the church and away. One gets the feeling that God is in that church.

she didn’t have reason to want to forget: She lost all but one of her eleven children to encephalitis. The survivor also died young of another mishap.

In front of the cathedral is the statue of Queen Anne, known for a little tippling. Ironically, she faces an old distillery. Children remember her by the unsympathetic jingle they learn in the schoolyard: “...Anne, Anne, you’re left in the lurch/ your face to the gin mill your back to the church.” Not that

Julie has published five novels: The Kingmaker; American Castles; Tahitian Destiny; The World, The Flesh And The Devil; and Mortal Coil (from http://www.champagnebooks.com). To contact Julie e-mail snorkelJul@aol. com or visit her website at www.booksjepainter.com

515 Tomoka Avenue Ormond Beach

386.871.3484 www.seasonsbyriviera.com ALS# 9948

Page B-6—Seniors Today—June 24, 2011

Life Travels …Julie Eberhart Painter

Visiting London is never complete without a theater evening. We saw the Reduced Shakespeare Company performing The Complete Works Of William Shakespeare—Abridged, at the Criterion Theater. This was a hilarious 90 minutes of the Bard’s fun with Ophelia taking a dive, then popping back up with the words, “All better now” only to play another part. We drove past Oxfordshire Palace where Churchill was born in a broom cupboard. He came a long way! They offered him burial at Westminister Abby, but he refused, saying, “Heavens no. There are too many people there I wouldn’t get on with.” Churchill was known for his iconoclastic sense of humor. When the overweight Bessie Braddock remarked, “You’re are drunk, Mr. Churchill.” He replied, “And you are fat, madam, but tomorrow I shall be sober.” To Lady Astor, who thought it gauche to order breast of chicken, he sent a corsage with a note: “Here. You can pin this on your white meat.” ST

Chicken Soup For The S oul Just What I Needed Chicken Soup for the Soul: NASCAR

here were days when I wished I’d be refunded for having to page through Lee Spencer’s NASCAR columns in my weekly edition of The Sporting News. Days when I wondered why stock car racing got so much attention. Days when I was more ignorant to the world than I am now. I was young—really young, with no sense of identity, nothing outstanding to harp on, and few to look to for guidance except a handful of peers who all shared my same problem. Adults didn’t know anything, and kids, well, they knew everything. I was 14 years old and barely six months away from my freshman year of high school when I truly discovered NASCAR racing thanks to an early afternoon nap. When I fell asleep, TV still on and tuned to FOX, I had no idea I’d wake up to the 2004 Daytona 500—one of the greatest spectacles I’ve ever witnessed, live from the couch in my family room. We all know how it ended. Dale Earnhardt Jr. crosses the finish line in front of drafting partner Tony Stewart, team rushes out to meet their driver on the infield grass, tearful celebration ensues. I became the most unlikely member of Junior Nation since... well, I didn’t know any others. Not Earnhardt Jr. fans. Just NASCAR fans in general. Being a NASCAR fan is like finding a wicked vacation spot in the middle of North Dakota. People just won’t buy the validity (no offense, Dakotans). What’s the point, or what could a person possibly gain from the painful task of watching cars go in circles for four hours every Sunday afternoon? Not many bought it. So my NASCAR fandom became an anomaly rather than a trend, and that was for the best. Entering high school, I needed an influence, and a positive one. That was what NASCAR was for me, along with a consistent yes answer to the most-asked question from all eighth- through 12th-grade students: “Got any plans this weekend?” Friends were hard to come by and inconsistent while around, so early on, at least, I had nobody to count on except for 43 drivers, every Sunday, every week. While it wasn’t a palpable goal, NASCAR gave me something to look forward to, something to work toward. In many ways, NASCAR was my drive for much of high school. I read a lot about how people don’t believe that their home sports team has truly given back until they deliver a championship-winning run—like how the Cubs and the Bears owe one to Chicago, or that it’s been way too long since the Dukies have experienced the euphoria of winning an NCAA basketball title.

I’ll never have to worry about that. Sure, I like to see a certain few take the checkers in front, but NASCAR has given me more than I ever would hope to get from a sport I’ve been following for only half a decade. It’s the Friday night out with a group of friends, a Saturday night party, and a Sunday afternoon at the park all rolled into one. While I found that being social and keeping up with school wasn’t always an easy combination to master, NASCAR filled in the gaps throughout the longest season in all of sports. It always gave back when I needed some motivation, some willpower, or even just something to do. It’s not just that NASCAR was there, but through all that encircled it, I learned a lot about life. The drivers, the crews, even the guys working for profit on TV all seemed to spread a positive, uplifting message, one that fueled me through high school to the point where I became the “NASCAR guy.” I knew what was going on within the sport all the time. If someone watched the race the previous weekend, they let me know. If they hated it, they’d let me know. If there was a fantastic finish, they’d let me know they liked it, but probably wouldn’t watch again the next week. That’s just how it was within the confines of an all-boys’ private school in Louisville, Kentucky. That’s how I liked it, as I did bring it upon myself. When my English teacher during my junior year requested a poem, mine revolved around stock car racing, as did my senior year research paper and eventually, online articles in my free time. It was so easy to write about something that I was so passionate about. So as I grow and progress through college, I now hope NASCAR can give me a career. There’s a point in time when a person sets in his head what he wants to do in life. For me, I’d be happiest sharing my appreciation for something that’s given me so much, and that’s writing, reporting, commentating on, whatever—so long as the subject matter is NASCAR and the field is communications. In my short experience of covering races live at the track, I’ve discovered that the vibe doesn’t start and stop at the presentation of these events. It’s legit. NASCAR makes people happy. It gives them something every time the green flag flies. At that moment, worries turn to after thought, stress is put on the back burner, and racing flies into the forefront. If that were to be my life, I’d do whatever I could to contribute, to give back. Because I know how much NASCAR has already given to me. ST Visit the Chicken Soup For The Soul website: www.chickensoup.com

Look for a Votran bus and hop on. Low fares — and just half price for seniors and kids. Convenient schedules and no driving hassles.

A service of Volusia County Government

Go Green. Go Votran. votran.org

June 24, 2011—Seniors Today—Page B-7

What’s In The Stars

For The Week Of June 27

ARIES (March 21 to April 19) A heads-up alert to all free-spirited Ewes and Rams: Be wary of a deal that could result in compromising your independence. Check every detail first. TAURUS (April 20 to May 20) New facts emerge that help put an irksome workplace situation in perspective. Pay more attention to a family member who needs your wisdom. GEMINI (May 21 to June 20) A slight setback in plans is nothing to worry about. Use this delay to deal with matters you have ignored for too long. Expect news from someone in your past. CANCER (June 21 to July 22) You’re entering a period of stability. Use it to straighten out any outstanding problems related to a very personal situation. Also, pay closer attention to financial matters. LEO (July 23 to August 22) As much as you love being a social Lion, you might well benefit from staying out of the spotlight for a while. You need time to reflect on some upcoming decisions. VIRGO (Aug. 23 to Sept. 22) A difficult family situation improves, thanks to your timely intervention. You can start to focus more of your attention on preparing for a possible career change.

LIBRA (Sept. 23 to Oct. 22) An onthe-job change works to your benefit by offering new opportunities. It’s up to you to check them out. Meanwhile, a stalled romantic situation starts up again. SCORPIO (Oct. 23 to Nov. 21) That flare-up of Scorpian temperament cools down, leaving you more receptive to suggestions about changes that might need to be made in your personal life. SAGITTARIUS (Nov. 22 to Dec. 21) An unusual period of indecisiveness is a mite frustrating. Things soon clear up, allowing the sage Sagittarian to make those wise pronouncements again. CAPRICORN (Dec. 22 to Jan. 19) It’s not a good idea at this time to try to force your opinions on others. Best advice: Inspire change by example, not by intimidation. AQUARIUS (Jan. 20 to Feb. 18) Some setbacks could affect your plans to fortify your financial situation. Things start moving again by next week. Meanwhile, enjoy your resurgent social life. PISCES (Feb. 19 to March 20) Show that often-hidden steely spine of yours as you once again stand up to an emotional bully. You’ve got the strength to do it, especially as friends rally. ST

Friday, July 8th

Drive in comfort in our luxury motor coach where the fun will immediately begin with games and prizes. After arriving you will have 5 hours to enjoy the gaming and dining. Includes: • $25 Free Play • $5 food voucher • Driver gratuity & transportation Depart: 8:15 A.M. Return: 6:30 P.M.

All bus patrons are required to join Players Club (gratis) to receive free play. Must have a valid picture ID. Free play offer is for gaming machines only.

2012 China

Your Savannah

Hard Rock Casino

November 13–16

3 Nights

399 p/p double occupancy

25 p/p deposit holds your space

Stay at the Hampton Inn in the Heart of the East Coast’s largest historic district. Includes: • Continental Breakfasts • Dinner At Paula Dean’s Lady & Sons • Two Days Of Touring & Unlimited Transportation On Old Savannah Tours • In Walking Distance Of Dozens Of Shops, Cafes, Squares, And River St. Price does NOT include additional gratuities and porterage of $20 per person. We will personally escort this group.

August 3, 2012

Take advantage of our NEW 2012 Early Booking Discount! (Offer Ends July 31, 2011)

Cruise aboard the Viking Emerald! • 17 guided tours • 11 day Yangtze River cruise in balcony stateroom • 3 nights Beijing • 1 night Xian • 2 nights Shanghai • All meals featuring regional specialties • 2 Intra-China flights Category F $3,349 Category E $3,449 Category D $3,639 Category C $3,729 Air from Orlando $1,397 Cruise prices are per person, double occupancy.

FREE HEARING TESTS My Guarantee To You… Quality Hearing Aids And Service I founded Florida State Hearing Aids to make a difference in people lives.

My customers always come first… Julie Pruitt National Board Certified H.I.S. Licensed Hearing Aid Specialist

The Best Value • My Caring Personal Service A Blue Cross & Blue Shield Provider

FREE Batteries for the first year on any new hearing aids purchased

Florida State Hearing Aids, Inc. Sales, Service, Repairs, All Brands Call today for an appointment 386-226-0007

NOW

Accepting Medicaid

1808 W. International Speedway Blvd., #305, Daytona Beach Ruby Tuesday/Marshalls Plaza

Accepting Most Insurance • Serving Your Area For Over 19 Years Page B-8—Seniors Today—June 24, 2011

What Is Fibromyalgia

he word fibromyalgia can be dissected as follows; “fibro” meaning fibrous tissues (such as tendons and ligaments), “my” meaning muscle, and “algia” meaning pain. About five million Americans of both genders and many races are affected with fibromyalgia; however, eighty to ninety percent of people who have fibromyalgia are women between the age of 35 and 60. While many speculations have been made as to the exact cause of fibromyalgia, none has really been proven thus far. The most logical is that fibromyalgia may be caused by an imbalance of the brain’s chemical messengers, called neurotransmitters. Since neurotransmitters are responsible for helping the brain receive information from other tissues of the body, an impairment of their function can cause the brain to perceive pain coming from a part of the body that has not suffered physical injury. This may be why generalized pain is the main symptom of FMS. It generally occurs throughout the body, although it may start in one region, such as the neck, back, or shoulders, and may spread over a period of time. Its intensity varies from day to day and it also can change locations. Another major symptom of fibromyalgia is fatigue, which is defined as “never

feeling rested no matter how much sleep you get.” Some people feel tired all day and others feel more tired as the day goes on. Sleep disturbances are common with fibromyalgia. These include trouble falling asleep, frequent awakenings during the

Where Does It Hurt? by Dr. Yong Tsai

night, inability to fall back to sleep, or turning and tossing all night. It is not uncommon to wake up tired and unrefreshed. Depression, which is caused by an underlying chemical imbalance in the brain, often goes hand in hand with fibromyalgia. Causes may include frustration of having chronic pain, not being able to cope with simple daily chores, and the feeling of isolation and disbelief from others who do dot understand fibromyalgia. Although there is no current cure for fibromyalgia, better medical understanding of our neurotransmitter process has developed medications such as Cymbalta, Savella, and Lyrica that target neurotransmission, which may relieve symptoms to fibromyalgia. Hope is still alive. For more information, please call Dr. Tsai at 386-676-0307.

SAY GOODBYE TO HIGH ENERGY BILLS. And Hello To Carrier’s New Greenspeed Heat Pump.

It’s A Revolutionary Breakthrough In Home Comfort. Buy Now And Get Up To $1,300* With Instant Rebates And Tax Credits! Lic. # CACO 39739

Daytona—253-7774 New Smyrna Beach—423-6895 DeLand—738-3888 • Flagler—446-8658 We honor most manufacturer’s part warranty. www.dgmeyer.com

45 miles of nerves. 630 muscles. 206 bones. 60 billion brain cells. Rehabilitating the human body from injury, illness or stroke requires expertise, regimens and equipment. To recover physically you need support mentally and emotionally. That’s our approach to rehab therapy at the Good Samaritan Society.

Financing Available

To learn more or to schedule a visit, call (386) 253-6791. &QQ KFNYMX TW GJQNJKX FWJ \JQHTRJ ,

June 24, 2011—Seniors Today—Page B-9

ACTIVE RETIREMENT LIVING NOW is the Best Time to Consider the Alliance Community • If you’ve ever considered the gracious retirement lifestyle of the Alliance Community, then now is the perfect time to make your move! • Call for discount specials on all our lovely Garden Apartments and spacious Private Homes. • Entrance Fees Starting as Low as $21,778. Now offering

Alternative Pricing.

Pet Care Best Dog Breeds For Allergy Sufferers by Sam Mazzotta

Dear Paw’s Corner: There are dogs that do not cause allergies because they have hair, not fur. My stepmother has one, and no one has a reaction to it. Here’s a list of potentially hypoallergenic dog breeds: • Basenji • Bedlington Terrier • Bichon Frise • Border Terrier • Chinese Crested Hope this helps! — Brooke S., Barre, Vermont

Call for more information. • ACT NOW! Limited time offer!

600 S OUTH F LORIDA AVENUE • D E L AND Visit our website at www .alliancecommunity . org

Call today and schedule your complimentary luncheon and tour

(386) 734-3481 • 800-334-4133

If you are suffering from any of these symptoms, call us at

Central Florida Pain & Spine Institute We Can Help You! 386-274-0097 Symptoms: • Chronic Back & Neck Pain • Auto Accidents & Worker’s Comp. Injuries • Herniated & Degenerated Disc Disease (Cervical, Thoracic, Lumbar) • Sciatica Pain/ Sacroiliac Joint Pain • Arthritis & All Joint Pain (Knee, Shoulder, Hip) • Facet Mediated Pain • Shingles • Spine Joint Pain • Headache Due To Neck Pain (We Do Not Treat Migraines) •Board Certified In Pain Management Treatment: •Board Certified In Physical Medicine & Rehabilitation • Epidural Injections •Interventional Spine & Sports Medicine Fellowship • Facet Injections

Dinash Yanamadula, MD, FAAPMR, FAAPM

• • • • • • • •

Radiofrequency Ablation Nerve Blocks Joint Injections Spinal Cord Stimulator Discography NCV/EMG Studies Carpel Tunnel Injections Trigger Point Injections

725 W. Granada Blvd. Suite 22 Ormond Beach, FL 32174 386-274-0097

We Use A Comprehensive Approach In Treating All The Patient’s Pain Symptoms In A Caring Manner. Most Insurances Accepted.

Page B-10—Seniors Today—June 24, 2011

Dear Brooks: Thanks so much! This is good list to start from and represents a variety of different breeds. For example, the Chinese Crested is considered a toy dog, and very smallframed like a Chihuahua, but with either a soft, straight double coat of hair or no hair at all, depending on the breed. Meanwhile, the Bedlington Terrier is small to medium-sized with the classic curly Terrier coat. When kept groomed, this good-natured breed is less likely to set off allergies.

Grooming, even of supposedly hypoallergenic breeds, is a key to preventing allergic reaction. If you have allergies and are considering getting a dog, find out if its coat will need to be kept trimmed short in order to lessen the amount of shedding. Another interesting fact is that some people are actually allergic to a dog’s saliva, not to its dander. This isn’t always easy to discover, since petting a dog and getting licked by that dog tends to be a package deal. People with allergies who still want a dog should do their research and, take the opportunity to get up close to one of these hypoallergenic breeds to see if their allergies stay under control. ST Send your pet questions and tips to ask@pawscorner.com or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. Find more pet advice at www.pawscorner.comm.c

I.V. Chelation Therapy An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550

To Your Good Health Bowling With An Aneurysm by Paul G. Donohue, M.D.

Dear Dr. Donohue I am a 73-yearold woman. I have an abdominal aortic aneurysm. I have sonograms regularly. I am in a bowling league. I bowl each week. My bowling ball weighs 10 pounds. Should I bowl? My last ultrasound shows that the aneurysm is 3.8 cm. — F.S. Answer: Your doctor is the only one who can answer your question with authority. He or she knows all the circumstances of your health. However, I can tell you that most people with an aneurysm of your size are encouraged to be active. Lifting heavy weights is discouraged. A 10-pound bowling ball isn’t considered a heavy weight. The size of an aneurysm determines its risk of breaking apart and bleeding profusely. Aneurysms smaller than 4 cm are not in danger of suddenly rupturing. When an aneurysm reaches 5 to 5.5 cm, then surgical repair is recommended. For readers: Aneurysms are bulges of an artery wall, and are weak spots. *** Dear Dr. Donohue: I hope you will discuss lactose intolerance. I am 60 and just developed it. — J.B. Answer: Lactose is milk sugar. In our digestive tracts is an enzyme— lactase —that digests milk sugar. People with too little of the lactase enzyme have trouble when they drink or eat dairy products. Milk sugar doesn’t break down. The undigested sugar leads to gas production, stomach cramps, and diarrhea. Medical tests can confirm the dearth of the lactase enzyme. Standard treatment of lactose intolerance (also called lactase deficiency) is avoidance of dairy products. Most

10 Years

cheeses have little lactose, so they can be eaten. Yogurt made from live cultures is usually tolerated. Furthermore, many dairy products can be pretreated with lactase, and people with the intolerance are not bothered by such products. The lactase enzyme comes in pill and liquid forms. It can be added to milk or taken by mouth before eating or drinking dairy products. ST Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column ever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853- 6475.

Crossword Puzzle On Page A-11

Voted Best Rehab 10 Consecutive Years

RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.wndb.am For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: myradio@wndb.am1

Port Orange Nursing & Rehab 5600 Victoria Gardens Blvd., Port Orange

386-760-7773

Call Tammy or Christine for a friendly tour.

June 24, 2011—Seniors Today—Page B-11

Stay Well… Get Well… Live Well… With Premier Health

We Invite You To Join Premier Health—Membership Is FREE. lorida Hospital Memorial Medical Center’s Premier Health is a FREE membership program for those age 50 and older. There are 100,000 members across Central Florida. Premier Health is not an insurance plan, HMO, or Medicare Supplement, but a free program to help you improve your health, enjoy an active lifestyle, and become an informed health care consumer. Our mission is to keep our members aware of the latest medical breakthroughs and provide quality health and lifestyle information through a variety of programs and services.

Summary of Member Benefits - Cafeteria Discount—25% - Gift Shop Discount—10% - Premier Health Awareness— Newsletter mailed to your home - Health Programs, Seminars, and Screenings—Details in the newsletter - Annual Pharmacy Review—Ensure your "medication mix" is safe - Annual Lipid Profile—Monitor cholesterol and/or glucose, low cost - Annual Flu Shot - Dental, Vision and Prescription Discounts—No enrollment fees - Home Care Equipment—Discounts on items not covered by Medicare - Personal Alarm Services—Home telephone monitoring for emergency help - AARP Driver Safety—Classes geared for drivers age 50 and over - ElderSource Counseling—SHINE Counseling—Assistance with Medicare questions - Financial and Estate Planning seminars—Bring your questions, you set the agenda - Local Merchant Discounts - Notary Services - Copy Services

- Monthly Meeting Schedule Noon dinner meal and speaker. Advance reservations required. Fourth Thursday • Main Campus (Jan. thru Oct.), $11.

Premier Health Meetings—held in the classrooms of the Medical Office Building, main campus, Daytona Beach. Programs are $11 including lunch. Reserve by 4 pm on the Friday prior to the meeting. Call if you need to cancel. We’ll try to transfer your reservation to a last minute caller; however you will be expected to honor your reservation if a replacement is not available. Thursday, July 28, noon: Chris Jacoby will lead us in a fun, interactive update on Radiology innovations for the Imaging Center. You’ll get to vote on the Imaging Oscars from the recent Oregon conference and you might be the prize winner. He also plans a sneak preview to the new marketing materials and he’ll be looking for your input and opinions. Menu: (the annual “summer picnic”) Fried chicken, picnic potato salad, corn, sliced tomatoes, and apple pie. Thursday, August 25, noon: Kathleen Moore from Hospice, will talk about ways to Develop Resilience in a Busy Life. Sometimes we are so busy we forget to take care of ourselves, and this program will help us focus on doing just that. Menu: vegetarian lasagna, salad, beverages, rolls, and carrot cake for dessert. Are You A Cruiser? Travel The Mediterranean, Oct. 20-31. Leave your car at the hospital and get ready to relax. We’ll fly to Venice with a day to explore, then imagine yourself boarding Royal Caribbean’s Voyager of the Seas for these wonderful ports of call: Dubrovnik, Croatia’s seafront community known as the Pearl of the Adriatic; Naples/Capri with the Amalfi Coast; Civitavecchia/ Rome to see the Vatican, historic squares and fountains; Livorno/Florence with Michelangelo’s famous statue of David and Boboli Gardens, then Provence/Toulon for the flavor and culture of southern France. We’ll disembark for an overnight stay in Barcelona to tour, shop/relax before heading home. Deposits to reserve your cabin are $500 (final payment by July 20). Call for literature and make your plans. Join in other activities too… June 24 (7 am to 4 pm)—Linen Sale. A fundraiser for the hospital’s Auxiliary, you’ll find a wide variety in the café annex: bed-in-a-bag sets, faux mink blankets, 7-piece comforter sets, satin and Egyptian cotton sheets, reversible quilts and bedspreads, slipcovers, and window treatments. Enjoy a discounted snack or meal in the cafeteria with your Premier Health membership card, free valet parking. Cash and credit cards are accepted. July 14—Medicalia Day In The Gift Shop—The Bird Cage Gift Shop (main campus) invites you to schedule a complimentary, no obligation, personal, 15-minute consultation with a Medicalia representative to discuss any skin care issues you may have. Appointments are available and additional times will be scheduled if necessary. There will be discounts on purchases for people who schedule consultations. Call 386-231-5099 to select your time. Tuesday, July 19: (note change of date) Taverna Opa, Orlando. We’ll arrive two hours early to enjoy the area’s shopping in unique boutiques, an art auction gallery, an Armani Exchange, and others with items for men and women. Our dinner adventure offers a chance to enjoy traditional Greek cuisine along with authentic, festive Grecian-style entertainment and music for a memorable evening. Bus pickups: 1:45 pm Flagler; 2 pm FHMMC; 2:15 pm Beville Road and 2:45 pm Orange City. Cost: $62 includes transportation, dinner, and entertainment. Advance registration only. July 28 (7 am to 5 pm) and July 29 (7 am to 4 pm)—Shoe Sale with shoes in the café annex for everyone: men, women, children, work, casual, and dress. We’ll be overflowing with selections for you to choose from. Check out this hospital fundraiser for the Auxiliary. Cash and credit card will be accepted. Cafeteria Premier Health discounts on food purchases (bring your membership card) and free valet parking available. Wednesday, August 17—Airboat Adventures. Ever enjoyed an airboat ride? Now’s the chance. We’ll enjoy a guided airboat tour across the St. John’s River along with a luncheon choice of catfish or talapia. Bus pickups: 9:15 am Flagler; 9:30 am FHMMC; 9:45 am Beville Road. Cost: $65 includes transportation, lunch, and the guided tour ride. Advance registration only.

Premier Health of Florida Hospital Memorial Medical Center 301 Memorial Medical Parkway, Daytona Beach, FL 32117 386/ 615-4334 For more information or to request a membership packet, call us!