Seniors Today March 1st 2013 by Brandon Nickles

The Senior Newspaper Serving Volusia & Flagler Counties For 22 Years—COMPLIMENTARY COPY

March 1, 2013

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ust when you think you’ve heard or seen everything, something new crosses the airwaves. This time, it’s a whopper of a lie and, to most everyone, a justifiable one. At this point in my ‘young’ (hmmm) life, it is hard to imagine that a woman has lived to be 104 years old! She is a Michigan woman who is hard of hearing and legally blind. The big lie was when her granddaughter tried to sign her on to Facebook. She could not call up the year of her birth. It seems that if you are over 99, you can’t go onto Facebook. So, this dear lady claimed the maximum age of 99 years old. This brought the Facebook CEO into the picture. Ms. Joseph’s granddaughter, who started trying to set her up on Facebook three years ago has tried to contact the CEO to have this changed but to no avail. Far back in my mind, I think I learned that it’s all a matter of numbers. It is possible that 99 is the max. If you know this to be the case, write me at Seniors Today. Meanwhile, Ms. Joseph has spent many hours searching for people, places, and things. She now has 109 Facebook friends and 84 posted pictures. This act of communicating keeps her young and in touch with relatives and friends of many years. Her granddaughter said, “I would love to see her real age on Facebook. I mean in April she’s going to be 105. It’s special.” Another Problem Seniors Face: Banking “Dear Sir: I am writing to thank you for bouncing my check with which I endeavored to pay my plumber last month. By my calculations, three nanoseconds must have elapsed between his presenting the check and the arrival in my account of the funds needed to honor it. I refer, of course, to the automatic monthly deposit of my entire pension, an arrangement which, I admit, has been in place for only eight years.” The letter goes on and ultimately ends with this: “As they say, imitation is the sincerest form of flattery. Let me level the playing field even further. When you call me, press buttons as follows:” “Immediately After Dialing, Press The Star (*) Button For English. ”

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Page A-2—Seniors Today—March 1, 2013

4792 S. Ridgewood Ave. Port Orange 62+ or Disabled Income Eligible Call For Application 386-767-2556 TTY: 1-800-955-8771

“Press #1 To make an appointment to see me. ” “Press #2. To query a missing payment.” Press #3. To transfer the call to my living room—in case I am there. Press #4 To transfer the call to my bedroom—in case I am sleeping. Press #5. To transfer the call to my toilet in— case I am attending to nature.

You Name It …by Kitty Maiden

Press #6. To transfer the call to my mobile phone if I am not at home. Press #7. To leave a message on my computer—a password to access my computer is required. Password will be communicated to you at a later date to that Authorized Contact mentioned earlier. Press #8. To return to the main menu. Press #9. To make a general complaint or inquiry. The contact will then be put on hold, pending the attention of my automated answering service. Press #10. This is a second reminder to press * for English. While this may, on occasion, involve a lengthy wait, uplifting music will play for the duration of the call.” “Regrettably—but again following your example—I must also levy an establishment fee to cover the setting up of this new system. May I wish you a happy, if ever so slightly less prosperous New Year? Your Humble Client. Thank you.” Remember: Don't make old people mad. We don't like being old in the first place, so it doesn't take much to tick us off. Two other things… don’t ring the doorbell if you don’t know the resident and don’t call an unfamiliar phone number. So there! It’s getting more difficult to pull the wool over the eyes of senior citizens. ST

Kitty Maiden is a staff writer for Seniors Today.

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Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town… Learning, Living & Laughing Series

Seniors Today Spring Fling Luau

Bishop’s Glen, 900 LPGA Blvd., Holly Hill has a series of free seminars during the month of March. Events include: Birds Of Prey on Wed., March 6 at 11 A.M.; Family Matters With Longterm Family Care on Fri., March 15 at 11 A.M.; Loud And Clear And Free Phone Equipment on Mon., March 18 at 2:30 P.M.; Caregiver Support Group on Wed., March 20, 1:30 P. M .; and Healthy Eating and Physical Activity on Wed., March 27 at 2:30 P.M. Please RSVP to 386-226-9110.

Mark your calendars now to Fling into spring—Luau style! Seniors Today newspaper once again is hosting a day of entertainment, fun, food, exhibits, door prizes, and more. This fun-filled event is absolutely free and open to all seniors on Tuesday, March 19. Come any time from 9 A.M. to 1 P.M. All this fun takes place at Holy Cross Lutheran Church, 724 Big Tree Road in South Daytona. Bring a friend and enjoy a free lunch! Vendor tables starting at just $150. Advertising and sponsorships available too! To find out more, call Seniors Today at 386-677-7060.

Hungarian Festival Join the fun on Sunday, March 2 from noon to 5 P.M. at the Lakeside Community Center, 1000 City Center Circle, Port Orange for the annual Hungarian Festival—A Taste Of Hungary. Enjoy music, crafts, art, literature, and food and pastries will be available for purchase. Free parking available that is handicap friendly. For more details, call 386-437-4629.

Avoid Senior Fraud Learn how to tell the difference between the real deal and fraud at a seminar hosted by Grand Villa, 535 N. Nova Road, Ormond Beach on Wed., March 27 at 11 A.M. Learn tips to keep seniors safe. The seminar is free and refreshments will be served. RSVP to 386-8680723 by March 25.

Lunch Bunch Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona host Lunch Bunch every Thurs. at 12 NOON. Just $5 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior. Call the church at 386-767-6542.

AARP Meetings Do you need AARP information? Here are two AARP meeting opportunities for all to attend: AARP, Chapter #1057, is holding its General Meeting at 10 A.M. on Tuesday, March 12 at Ormond Beach Presbyterian Church. A program and lunch will follow the meeting. For details call 386-441-5642. Then the Willow Pond AARP Chapter #5319 is holding its monthly meeting on Tues., Mar. 19 at the Willow Pond Clubhouse on Lakebridge Dr. The March meeting topic is Income Taxes. You are welcome to attend to keep up to date on benefits AARP offers and to socialize over a donut and coffee. For more information, call 386-615-8129.

Page A-4—Seniors Today—March 1, 2013

Follies If you have never seen the Follies Show you won’t want to miss it this year at the Ormond Beach Performing Arts Center located at 399 North US 1. Enjoy great entertainment packed with song and dance on March 22 and 23 at 7:30 P.M and March 24 at 2:30 P.M. Call the box office now for tickets at 386-676-3375.

Easter Services Celebrate Easter at Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona for Easter services. Maundy Thursday service offered March 28 at 11 A.M. and 6 P.M.; Good Friday, March 29 at 6 P.M.; and March 31, Easter Sunday at 8 A.M. and 10 A.M. Bring the grandkids at 10 A.M. for Kidstuf and an Easter Egg Hunt during the service. For more information, call 386-767-6542.

Free Computer Class Beginners can learn all the basics of Microsoft Word during a free class at 3 P.M., Wednesday, March 6, at the Daytona Beach Regional Library, 105 E. Magnolia Ave. at City Island. Participants will learn how to open and write a document, use toolbars, move words and paragraphs around in a document, choose and stylize fonts, check spelling, and save documents. Basic keyboard and “mousing” skills are essential to participate in this class. Seating is limited to six people on a first-come, firstserved basis. For more information, please call Lorri Davis at 386-257-6036, ext. 16154.

Free Concert You are invited to hear recording artist Drew Nelson perform at 7 P.M. Fri., March 8 at the Deltona Regional Library, 2150 Eustace Ave. Nelson’s music mixes Americana and roots-rock with traditional folk styles.

Champions Of Faith Good Samaritan Society–Daytona Beach would like to invite community businesses to participate in our Champions of Faith 2013–A Charity Affair dinner on Saturday, March 9 at 5 P.M., at the Schnebly Recreation Center, 1101 North Atlantic Avenue, Daytona Beach to benefit their renovation project. Local businesses may purchase a table for eight or 10 people at the cost of $25 per person. Participants will be asked to decorate their own memorable table including dinnerware. In addition, donations may be made in the form of a door prize or purse for the silent auction. For more details, call Shar Barron at 386239-7575.

Lagoonacy You are invited to join Lagoonacy —Where Art And Science Meet on Sat., March 16 from 10 A.M. to 4 P.M. This is a celebration of the insanely fascinating and beautiful Mosquito Lagoon with a day of fun, food, and festivities through art and marine discovery. Fun for the entire family and children's art activities too! For details, call the Marine Discovery Center at 386-428-4828.

WISE Programs Daytona State College Foundation’s Wisdom in Senior Education (WISE) programs for age 50 or better will be held at the News Journal Center, 221 N. Beach Street, Daytona Beach on Tuesdays (except 3/13) from 2 to 3:30 P.M. On March 5–Dr. Thomas Kramer: Your Memory, From Science To Personal Recollections; March 19—Ms. Julie Shaw: Service Dogs For Disabled Persons; and March 26—Mr. Vern Weidner: Mr. Benjamin Franklin, I Presume? Yearly membership: Single, $25, couple $45. Refreshments provided. For details, contact Lois Shannon at 386-788-6494 or ljsh annon@cfl.rr.com

Support Group Diabetes Support The Diabetes Support Group-Florida Hospital Flagler is free and open to those who have diabetes and their caregivers. Topics include nutrition, medications, new monitoring devices, research updates, and the emotional aspects of diabetes. This group meets on Thursday, March 7 from 9 to 10 A.M. in classroom A at Florida Hospital Flagler, located at 60 Memorial Medical Parkway in Palm Coast. This group meets on the first Thursday of each month. Registration is not required. For details, call 386-231-3178.

Personalized Medicine

n apple a day keeps the doctor away? Research shows an aspirin a day may do the same. How often have you heard about chewing an aspirin if you feel the symptoms of a heart attack? If it’s that critical to get the medication to your system, isn’t it as important to know you are taking a safe dose? Good news—there is a simple blood test that is available to aid your doctor in assessing response to aspirin. For many Americans, a “baby” aspirin is prescribed—81 mg—for ongoing preventative care post–cardiac procedure or even as a precautionary way to help prevent stroke. In fact, the USPSTF (United States Preventive Services Task Force) encourages aspirin intake for men aged 45–79 years to help prevent myocardial infarctions (also known as heart attacks) and women aged 55–79 years because of a potential benefit of stroke prevention. Always check with your physician before embarking on an aspirin regimen. Since it’s known there are potential side effects with aspirin use, particularly stomach upset due to potential bleeding risks, you will want to be sure you are getting the optimal effect with the lowest dose possible. The VerifyNow System is a product that tests for aspirin—providing the physician information on platelet reactivity. Aspirin and drugs like clopidogrel (the generic form

of the branded drug Plavix) are anti-platelet medications designed to prevent the blood cells from sticking together. The medications can help prevent a clot, which can lead to a more serious cardiovascular event. Studies show that up to one in three patients’ platelets do not respond appropriately. Only your physician can check to see how your platelets are reacting and make decisions about your care. As with other medications, some people often wonder if their medications are having the desired effect. Stop wondering, and start asking about a chance to see how your platelets are responding. The next time you visit your doctor, and you are asked for a blood sample to measure your level of cholesterol, or the technician measures your blood pressure, you might want to ask about the VerifyNow Aspirin Test as well. Like those other routine measurements, this test is also available nationwide in hospitals and doctor’s offices. Your health care provider wants to provide the best protection possible to you or a loved one and so anyone on anti-platelet therapy should be tested. Up to one in three patients’ platelets may not respond adequately to the prescribed therapy. A test to measure the individual patient’s response is widely available. Ask your healthcare provider about anti-platelet therapy. ST

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March 1, 2013—Seniors Today—Page A-5

Retired? Confused? Worried? Are you CONFUSED and WORRIED that your retirement assets may not be invested properly or that you may out live your money?

I’m Luther Conant, retired President & CEO of Conant-Jones Financial Services, Inc., Syracuse, New York and now living in Port Orange. During my career, I helped thousands of people invest and plan for retirement—managing over $55 million for my clients. Now I’m retired and I KNOW what you’re going through! Call me for an independent, objective review of your investments. I do not sell products—only my advice. For a fee of $100, we will discuss your lifestyle, your needs, and evaluate your investments for risk, allocation, suitability, and longevity. In this volatile economic climate, you cannot afford to make investment mistakes with the only money you have!

R Luther Conant is an independent retirement consultant who has spent 35 years investing for the Senior Community.

Please call 386-679-4721 for more information.

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A Most Unusual Day by Peggy & George Goldtrap

t’s not just our imagination… the older we get the more funerals we attend. An elderly man once said to us, ‘I have no friends… they are all dead.’ He had simply outlived most everyone he knew. Just in the last five months we have experienced the loss of 10 people; some family, others friends, but all significant in their own way. Over the years we have attended, and participated in, a lot of memorial services… some very touching, a few very strange, and one or two even embarrassing. We have attended funerals for the unborn and the newborn, the very young and the very old. We have attended funerals that were actually a real celebration of life… where funny memories were exchanged… and where people were honored for having lived, I mean really lived. We have also attended funerals where the police had to intervene in family disputes. We attended a memorial that was totally new to us and very impressive. It was indeed a celebration of life. All of the elements of a memorial were there, but in a very different form. It was called a ‘Paddle Out.’ The deceased, a long time friend and one of the really ‘good guys’ was being honored by his family and many friends in a way very fitting of his life. Chris was a ‘beach boy’ in every sense of the word. He had spent his life as a lifeguard, boater, and surfer. Oh… he had a ‘real job’ alright, but its purpose was only to support his life’s love… the water and its environs. Chris was one of those guys who were ‘around’ when you needed him and that had built a multitude of friendships. He could ‘go with the flow’ and seemed never out of place… yet he never sought the spotlight or first place

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in line. He could out-swim, out-rescue, anybody on the beach, but you’d never hear that from him.

Happy Talk …by George & Peggy Goldtrap

So how did his wife and friends choose to honor him in death… on the water, naturally! We gathered at the Daytona Beach pier. The Beach Patrol trucks and drivers were lined up in the dignified way that First Responders honor their team. A family friend had supplied flowers for all… literally, bags of roses and other varieties. Families were on the roof deck of a beach restaurant and the rails were lined with folks holding cameras… including more than one TV station. The actual Paddle-Out was joyous with about 40 surfers participating and with Chris’ wife on a jet ski. All the elements of the life he loved were present. Surfers left in single launch until they reached the end of the pier where they joined hands in a circle. Words of memory, fondness, and cheers echoed across the waters as ashes mixed with the water and flowers, and as tears stained cheeks of even the toughest among them. When the ceremony was over, Chris’ wife symbolically walked ashore alone as the surfers paddled back to shore where they continued the stories of good times. No one is ever ready to let a loved one go, or bid farewell to a friend, but if ever there was a symbolically excellent way to exit, the Paddle-Out was a surfer's joyous wave goodbye… and oddly enough, made for a beautiful day. ST George and Peggy Goldtrap are both actors, speakers, and writers. E-mail at georgegoldtrap@gmail.com

Hungarian Festival 2013 A Taste Of Hungary Sunday • March 2 •

NOON–5 P.M. Lakeside Community Center 1000 City Center Circle • Port Orange (Across From The Port Orange Library) Food & Pastries For Purchase Music • Crafts • Art Literature • Hospitality

Free Parking • Handicap Friendly For More Information, Please Call 386-437-4629

Hungarian Culture Defined

March 2013 Wednesday March 6 11 am

Friday March 15 11 am

Birds Of Prey Michael M. Brothers will present a program on the Birds of Prey. This is a live animal raptor program that focuses on the unique adaptations of the birds of prey that make them such efficient hunters. No group of birds captures our imagination like raptors. Join us for this rare opportunity to meet the Marine Science Center's live raptors. From the diminutive eastern screech owl to the power of the red-tailed hawk, this program will introduce visitors to the wide range of the birds of prey found in Volusia County. Learn about the extraordinary adaptations that have made them the rulers of the air. Mr. Brothers is currently the Director of the Marine Science Center in Ponce Inlet, Florida, where he has worked since 2004. He has over 35 years of experience in museum administration in city, county, state, and private non-profit museums. Mr. Brothers is the former Executive Director of the Museum of Arts and Sciences in Daytona Beach. Michael M. Brothers Director of the Marine Center, Ponce Inlet, Florida Family Matters With Long-term Family Care Jose Silva will discuss funding options for long-term care and how long-term care insurance can help preserve assets. • Common funding options to provide high quality long-term care. • How long-term care insurance can play a significant role in helping to preserve your assets. • Long-term care options. • How you can take control of where and how you receive long-term care services. José Silva serves his clients as a Financial Advisor at Edward Jones in Ormond Beach, FL. Prior to joining the firm, he worked in finance internationally—Europe, Latin America, and the U.S.—for eighteen years in consulting, banking, and wealth management. José obtained an MBA from UCLA Anderson School of Management and holds a Bachelor of Science degree in Finance from California State University, Northridge. José Silva Financial Advisor at Edward Jones Ormond Beach

Monday March 18 2:30 pm

Loud and Clear and Free Phone Equipment Florida residents with a certified hearing loss are eligible to receive a free amplified phone from the non-profit Florida Telecommunications Relay, Inc. Cordless and corded phones for persons with mild to severe hearing loss are available at 23 distribution centers statewide. Limit one per customer. Come see how you can make this happen for you. Speaker Marion Poole is an Outreach Specialist with Flagler and St. John’s County for Easter Seals and Deaf & Hard of Hearing Services. Marion Poole • Outreach Specialist

Wednesday March 20 1:30 pm **

Caregiver Support Group Stressed, Tired, Overwhelmed? Learn ways to decrease stress, balance the mind, body and daily activities, reduce feelings of guilt and to take care of you. Michelle Jones • Bishop’s Glen Retirement Community Liz Knowlton • VITAS Innovative Hospice Care Please bring your loved one and Bishop’s Glen will care for them during the session. Our speaker will be Ms. Brenda Harmon who will be speaking about important issues in the field of Alzheimer's. Come listen to this vital and important topic facing our society.

Wednesday March 27 2:30 pm

Healthy Eating and Physical Activity Carol Elliott, RD, LD/N has owned and operated a nutrition counseling and consulting business in Ormond Beach, Florida since 1979. She will discuss healthy lifestyles for diet and exercise and will provide practical ways to incorporate healthy eating and physical activity into your lifestyle. She will focus on the new “My Plate” for portion control during meals and guidelines for healthy eating. Carol Elliott is a member of the Academy of Nutrition and Dietetics’ Peer Network for Nutrition Care Process (PNNCP) group. She and her staff were one of the 17 national sites that field-tested the new Nutrition Care Process for writing Nutrition Diagnosis statements. Carol Elliott • Member, PNNCP Group

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A Big Fish Story

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olitics and wars are interesting, but I’m tired of all of the gloating and dooms day stuff so I thought I’d write about fishing. This one involves a spring-feed deepbottomless lake in Jackson County. A fellow went fishing one day and was determined he was going to catch a large catfish the locals had named Big Blue. The story goes that ol’ Blue weighed in excess of 200 pounds and his mouth was as big as a five-gallon bucket opening. This fellow had decided he had the key to catching this elusive gigantic catfish. He rigged up a 1,000-pound test cord that was 200 feet long with a large hook, and stuck a whole chicken on it. Several people had nearly been drowned trying to catch ol’ Blue by conventional methods, so this fellow rolled up some of the cord and tied the loose end to the back bumper of his Model T truck and waited. Several hours passed and nothing happened. It was getting on close to dark when he noticed the cord started to inch out of the coil he had it in under the bumper. His truck was being pulled towards the water. He panicked and first tried to untie the rope. That didn’t work. So he jumped in the truck and cranked it up. When he let out on the clutch to go forward, his tires spun in the soft dirt near the water. He revved the motor and tried to power his way up the slight incline away from the water, but to no

•

Craig A. Miller, DO Board Certified Family Practice

avail. Slowly and surely the truck continued to slide backwards with tires spinning and the driver yelling at the top of his lungs for help.

Winding Roads …by Byron Spires

A few minutes later the fisherman was sitting in the cab of his truck waist deep in water and then the engine of the Model T flooded out. The fellow jumped off the seat and swam back to the bank. Exhausted and soaking wet. He walked the seven miles back home that night and told his story. The Model T truck was never seen again. There is a post script to this. A few years later a BarnStormer came through offering rides on his Bi-Plane. This fellow who had lost his Model T truck asked if the pilot would fly him over the pond. He was sure he saw his truck in the deep end of the lake. There was something else there as well, he said. It looked like a giant head sitting in the driver’s seat. ST

You can contact Byron Spires via e-mail at windingroads@netzero.com

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Page A-8—Seniors Today—March 1, 2013

What Is Your Wellness Level?

ave you checked your personal wellness lately? There’s no better time like the present to take inventory of your health and wellness level. The definition of wellness is being aware of and actively working towards better health. By striking a balance between all dimensions of wellness in your life, you’ll see a difference in both the quality and quantity of your remaining years. First is physical wellness. By taking care of yourself physically you greatly reduce your risk for illness. Pay attention to what you eat and be sure your diet includes a variety of foods from all the food groups that are healthful and properly portioned. Maintain healthy muscles as you age, by doing something active every day. Any repetitive activity that uses major muscle groups will provide your body’s muscles with needed stimulation. Include some resistance work. Overload your muscles by adding some weights. Two to five pounds is sufficient. You can carry them as you walk. Be sure to consult your healthcare provider before using weights or engaging in any physical exercise. Secondly, how is your emotional wellness? If you feel stressed, identify what your main causes of stress are. Then find ways to combat your stressors. The more you take care of yourself emotionally, the

more prepared you will be to handle the major or minor crises that may occur in your life. Thirdly, what is your social wellness level? Do you have strong bonds with your family, friends, and community? Close, meaningful relationships with people can greatly impact the quality of your days.

Day-To-Day

Life …by Kathy M. Bryant Fourth is intellectual wellness. Continuing to learn and increase knowledge will provide a more fulfilling and rewarding life. Keeping your brain active can help to delay memory loss and dementia. Reading, working word puzzles, and learning new hobbies all are ways to keep your brain cells working. Finally, spiritual wellness is important to your overall wellness. Spirituality includes things like acts of kindness and caring towards others, sharing life experiences with family and friends, and love. They give us a fresh perspective and a positive attitude. So, make time to assess your overall wellness dimensions and enjoy your best years ever! ST For further information, call Kathy Bryant at 386-822-5778.

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Physical Examination & Treatments

Medical Doctors Explore Acupuncture Therapy “My chronic lower back pain is much better now. I owe it all to Dr. Phan’s acupuncture treatments.” —Dr. Ingris, Veterinarian “I had extreme pain down my back, buttocks and legs all the way down to my ankles. After acupuncture treatments with Dr. Phan, I am now pain free and able to do daily activities. A non-drug, non-surgical solution— acupuncture has been a tremendous help for my sciatic pain.” —Dr. Romaniello, DMD “I had a nerve compression on my neck which disabled me from turning left or right. Because of the severe neck pain, I could not drive nor sleep comfortably. Dr. Phan’s acupuncture treatments resolved my neck condition. I am now pain free.” —Dr. Revollo Humberto, M.D.

386-615-1203 • 725 W. Granada Blvd, Ste.15 • Ormond Beach www.acubeautytherapy.com

etting The Standard For Excellence In Eldercare Since 1995

Low Hourly Minimums • Domestic & Custodial Care LifeLine Providers • Live-In Care Our Specialty

386-676-6375 1-800-923-6738 Serving Volusia & Flagler Counties “Ask Us For References”

www.AffordableHomeCare.org

Totally Insured & Bonded • Florida License #HCS 5005

Page A-10—Seniors Today—March 1, 2013

Acupuncture For Diabetes

iabetes type II is a disease that silently progresses during an individual's teen and adult years. It is fast becoming an epidemic in America. Scientists project that in the near future, one third of the population in the United States will develop diabetes type II. Currently, it is a sixth leading cause of death in Americans. It is complications from the disease that causes much physical and emotional suffering. Diabetes can lead to blindness, lower limb amputations, kidney damage, heart disease, and stroke. It may also be linked to increased risk for Alzheimer's disease. There are many risk factors and causes of diabetes type II. Rising rates of obesity, physical inactivity, sedentary lifestyles, and unhealthy eating and drinking habits are the main factors that contribute to developing this silent disease. Stress from overwork or family issues, limited time to cook healthy meals at home, and eating more fast food and prepackaged processed foods are to blame for this tragic disease. These unhealthy living patterns are not only detrimental for the body, mind, and spirit but also increase the likelihood of developing diabetes.

If an individual has pre-diabetes or chronic diabetes type II symptoms, can it be cured? The answer is yes. Studies from China and around the world show that receiving weekly acupuncture treatments and drinking daily a speciallyformulated tea prescribed by a Chinese herbalist can lower blood glucose level and reduce insulin resistance. In addition, an individual needs to walk daily,

Acupuncture & Skin Care …by Dr. Lorenzo Phan OMD, A.P.

eat healthy foods, and limit total caloric intake. This is the Eastern approach to resolve a life-threatening condition. It is a safe, natural, and effective regimen to cure early stage diabetes type II without the harmful side effects of medication. Many Americans are not aware of this treatment option. If you, your family, or loved ones have diabetes type II in the early stage, please consider this natural approach. For more information or free consultation, contact Dr. Lorenzo Phan at 386-615-1203.

Florida Power & Light Present:

Seniors Today’s Spring Fling Luau March 19, 2013 • 9 A.M.–1 P.M. At Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

Dancing Games FREE Parking FREE Lunch Door Prizes Singing Surf Side Chorus’ “Three Nice Guys” Entertainment With Jim Nelson Event Sponsors:

Vitas Innovative Hospice Care Halifax Health Hospice Volusia /Flagler Olds Hall Good Samaritan Daytona

Senior Home Care Riverside Clinical Research Holy Cross Lutheran Church

For more information, please call Seniors Today Newspaper at 386-677-7060 March 1, 2013—Seniors Today—Page A-11

Stay Well… Get Well… Live Well… With Premier Health

We Invite You To Join Premier Health—Membership Is FREE.

lorida Hospital Memorial Medical Center’s Premier Health is a FREE membership program for those age 50 and older. There are 100,000 members across Central Florida. Premier Health is not an insurance plan, HMO, or Medicare Supplement, but a free program to help you improve your health, enjoy an active lifestyle, and become an informed health care consumer. Our mission is to keep our members aware of the latest medical breakthroughs and provide quality health and lifestyle information through a variety of programs and services.

Summary of Member Benefits - Cafeteria Discount—25% - Gift Shop Discount—10% - Premier Health Awareness— Newsletter mailed to your home - Health Programs, Seminars, and Screenings—Details in the newsletter - Annual Lipid Profile & PSA—Monitor cholesterol and/or glucose, low cost - Annual Flu Shot - Dental Discounts—No enrollment fees - Personal Alarm Services—Home telephone monitoring for emergency help - AARP Driver Safety—Classes geared for drivers age 50 and over - ElderSource Counseling—SHINE Counseling—Assistance with Medicare questions - Financial and Estate Planning seminars—Bring your questions, you set the agenda - Notary Services - Copy Services

- Monthly Meeting Schedule Noon dinner meal and speaker. Advance reservations required. Fourth Thursday • Main Campus (Jan. thru Oct.), $11.

Not a member? It’s FREE and easy to join for folks who are 50 and older. Call us today at 386.615.4334 and we’ll send an informational packet and application to you. Share one with your friends as well.

Premier Health Meetings—classrooms of the Medical Office Building, FHMMC, Daytona Beach. Lunch entrees offer an alternate salad plate in addition to the selected entrée. Specify the salad plate when you call in your reservation, or we’ll order the entrée selection for you. Programs are $11 including lunch. Reserve by 4pm on the Friday prior-to the meeting. Call if you need to cancel (386-615-4334). We’ll try to transfer your reservation to a last minute caller. However, you will be expected to honor your reservation if a replacement is not located. You are invited to contribute to an all-year-long food drive (optional). Bring your donation/s and receive an extra ticket for the “free meeting” drawing. Thursday, Mar. 28, noon: Dr. Adel Daas will explain the Signs and Symptoms of Colon Cancer. The menu is: Church Street Chicken, potato, vegetable, rolls, beverages, and Boston crème pie for dessert. Reserve by 4pm on Friday, March 22. Thursday, April 25, noon: Sharon Melton of the Alzheimer’s Association will present a program titled, Memory Loss, Dementia, and Alzheimer’s Disease: The Basics. We return to the Palmetto Club (1000 S. Beach Street, Daytona Beach) to enjoy this one meeting only. Reserve by 4pm on Friday, April 19. Thursday, May 23, noon: John Anthony and Karen Britt are Personal Representatives. They are the folks who help you get all that paperwork straight so you/your family can find the will, living will, DNR papers, power of attorney, and other personal and financial documents you need to have in order. (Do you honestly have everything in order, or could you use some guidance?) Reserve by 4pm on Friday, May 17. Activities to learn from and enjoy! Register at 386/615-4334 March 14 and 15, 7am to 4pm: Books Are Fun, café annex of main campus. A wide selection of new books and other gift items will be for sale. This is a great way to check out the new books of the season and enjoy lunch at the same time. Bring your membership card for a cafe discount. Free valet parking at the front door. Cash, MasterCard, and Visa accepted. Friday, March 15, noon to 1:30pm: Financial Town Hall. Enjoy a complimentary lunch while you present your questions to a financial expert, sponsored by the Florida Hospital Foundation. The speaker may be an attorney, a tax-specialist, or an investment advisor, but he/she is there to answer your questions. Reservations required, we’ll meet in the Medical Office Building on the main campus. Friday, March 22: AARP Driver Safety, in the Medical Office Building (main campus) to refresh driving skills for folks age 50+. It includes all the material in one six-hour day. Cost: $12 for AARP members, $14 for nonmembers. Bring your AARP membership card if you qualify for the discounted price. The class is 9am to 4pm with a 45-minute lunch break. Bring lunch or purchase it in the hospital’s café. Use your Premier Health card for café discounts. Register in advance. (Next class is August 22.) Friday, April 5: Women of the Bible (The Old Testament) This is a one-person play that presents a contemporary, visual interpretation of the famous and the infamous and includes questionable characters (such as Eve) as well as those historically revered or despised for generations. This fun, colloquial piece lets us look into these characters as if they lived next door. Linda Gray Kelley is the writer, producer, director, costume artist, and performer. You will absolutely enjoy this afternoon! Cost: $12 for play and refreshments. April 25 and 26, 7am to 4pm: Infinite Entertainment. “All things electronic” will be available during these two days. If you (or your children/grandchildren) are interested in exploring laptop computers, televisions, digital camcorders, digital cameras, MP3 players, DVD players, GPS navigational units, and various types of entertainment-related electronic media (DVDs, CDs, video games), this is an event for you. All products are brand-name, brand-new, factory-sealed, and come with full manufacturer’s warranty. Monday, April 29, 11:30am: Café 101. Enjoy a buffet-style luncheon in the beautiful Hospitality Center on the campus of Daytona State College. This charming setting is always a delicious pleasure, prepared and served by students in the Culinary Arts program. Cost: $11 per person, pay on-site. Tuesday, May 7: Lilian Place Tour this special mansion built in 1884, followed by afternoon tea on the porch. Gather at the mansion at 1:30 pm for a visual treat of this historic museum. Cost: $12. Sunday, June 9: Murder Among Friends. Set in an elegant New York duplex, this sophisticated mystery was called, “clever, amusing, and very surprising” by the New York Times. Enjoy dinner and the matinee at Alhambra Dinner Theater, Jacksonville. Cost: $66. Bus pickups: 10am, Alliance Church; 10:15am, FHMMC; and 10:30am, FHFlagler. Not a member? Call 386/615-4334 to sign up for this free community program.

Premier Health of Florida Hospital Memorial Medical Center 301 Memorial Medical Parkway, Daytona Beach, FL 32117 386/ 615-4334 For more information or to request a membership packet, call us!

Section B March 1, 2013 Tails From The Front oes your cat try to bully you? Cats love to play, but sometimes their behavior is interpreted as aggression. Many younger felines, have a tendency to play rough. This does not necessarily mean that there is a problem. The key is learning the difference between normal play and behavioral issues. Cats have an instinctual nature to hunt. This shows in their actions and behavior, even when playing. Cats will chase, scratch, bite, or pounce on their toys or other cats. Not to worry—it is natural behavior. Sometimes cats will direct this type of behavior toward humans as well. It is impor-

tant to pay attention to the cat’s body language. If a cat is hissing or growling, they may feel threatened. A cat with dilated pupils or with its hair raised along the spine also should be avoided until she has a moment to relax. These can be signs of a cat that may exhibit aggressive behavior. On the other hand, if the cat is purring, holding its tail high in a confident manner, or hopping around, this usually means that she only wants to play. If your cat is playing too rough even in a friendly manner, there are several ways you can reduce this behavior. Provide your cat with a variety of toys, especially those that move like prey. Toys that move like a

mouse or a bird keep your cat interested, as they can hunt the toy. If your cat likes to attack your feet or ankles, try carrying toys that you can toss away from you to redirect your cat’s attention away from your legs. Do not encourage your cat to bat at your hands or feet, instead turn their attention to their toys. You may also consider adopting a second cat as a playmate. Try to find a cat that exhibits similar behavior and will get along well with your current cat. Halifax Humane Society’s Meet Your Match program can assist you in finding the right cat. Never punish your cat physically, as this can encourage their rough play, or frighten

them to the point of becoming aggressive. Instead, if your cat insists on rough play, you can stop the behavior with a quick spray from a water bottle, or by clapping your hands to get your cat’s attention. While cats are not always easy to train, with a consistent effort, you can minimize your cat’s rough play. If these tips fail to help your cat, you may want to reach out to a certified cat behaviorist or ask your veterinarian for tips. ST Tyler Stover is the Community Outreach Director for the Halifax Humane Society in Daytona Beach. He can be reached at 386-274-4703, ext. 320, or at tstover@hali faxhumanesociety.org

Mikey would like a bowl of cereal. He could dine with you every day.

Mr. Flufferton is mugging for the camera. He has a charming personality

Patches likes to play hide and seek... then comes out from hiding for dinner.

Persephone will help keep your feet warm... and snuggle up to you.

by Tyler Stover

If you think you have any of the following you may qualify to participate in a clinical research study: • Opioid Induced Constipation • Low Back Pain • High Cholesterol / Triglycerides • Post Herpatic Neuralgia • High Potassium • Gout • Type 1 & 2 Diabetes • Overactive Bladder • Chronic Kidney Disease • Flu • Anemia • Urinary Tract Infection • Rheumatoid Arthritis • Chronic Stable Angina • Chronic Obstructive Pulmonary Disease Eligible participants may receive: Medical exams • Study medication Compensation for time and travel There is no cost to you Please contact us today for more information:

1-386-428-7730 Riverside Clinical Research 346 N. Ridgewood Ave. Suite B, Edgewater, FL 32132

Seniors Today’s Spring Fling Luau March 19, 2013 • 9 A.M.–1 P.M. At Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

Vendor Space, Sponsorships, & AdvertisingSponsorship Opportunities Available & Advertising Opportunities

Tables starting at $150

For more information, please call Seniors Today Newspaper at 386-677-7060 Page B-2—Seniors Today—March 1, 2013

Make Your Home Less Vulnerable

e've all heard the popular saying: An ounce of prevention is worth a pound of cure. In other words, it's far easier to prevent a problem from occurring that it is to fix the problem after it has occurred. That's certainly true when it comes to residential burglaries. While nothing is fool-proof, there are a number of preventive measures that you can take to make your home less vulnerable to thieves. First off, if you're going to leave your home unattended for an extended period of time, remember to take some safety measures to ensure the security of your residence. That includes locking all doors and windows, making sure the outside of your home is well lit, investing in a quality alarm system, keeping shrubs trimmed to eliminate hiding places, and stopping all home deliveries. The best advice is to give your home a lived-in appearance at all times, even when you're not there. Here are a few simple suggestions: • Turn down the volume on your telephone ringer. A ringing telephone that goes unanswered is a dead give-away to a burglar.

• Never leave a message on your answering machine that tells the caller that you're away from home. Instead, say: “I'm not available now.”

From The Sheriff

…Volusia County Sheriff Ben Johnson

• Use an automatic timer to turn interior lights on and off at varying intervals to give the appearance that someone is inside the home. • Leave a television on. Anyone peering into your windows will naturally assume that someone is inside. • Leave the drapes in their customary position. Don't close them completely unless that's what you would normally do when at home. • Have someone mow your lawn or rake your yard. A burglar will assume the resident is tending to his property. • Have a neighbor park in your driveway or in front of your house. Making your home uninviting to criminals by practicing safety habits will dramatically decrease your chances of becoming a crime victim. ST

Learn how to tell the diﬀerence between the real deal and fraud. Presented by Mariann Darcangelo, Community Service Representa ve from Home Instead Senior Care. • Why are seniors targets? • What are the fastest growing crimes? • Learn ps to keep seniors safe.

Refreshments served. Free and open to the public. RSVP 3868680723 by 3/25/13.

3868680723 535 N. Nova Road Ormond Beach, FL 32174 Assisted Living Facility Lic. # 7460

www.OrmondBeachSeniorLiving.com

The Mind Can Stunt Our Growth Adapted From The News Free Press

wo notes came to me in one day and each made me think in a different way. One scolded me for speaking well of Buddhism and feeling that I had a friend in Jesus. The other said, “I don’t let my mind stunt my growth.” The writer of the first note is a man I have long admired for his independent thinking and courage to buck the tide when an issue mattered to him. He wrote, “I would never have thought you would have fallen for a bunch of myth and mysticism. I had heard that you embraced Buddhism which I always found confusing when you would use Christian references in your essays.” While I have never embraced Buddhism, I have long profited by reading great Buddhist writings. I started meditating 20 years ago to lower my blood pressure and found Buddhist and certain Catholic orders most helpful in those studies. I am neither Buddhist nor Catholic but I am like a bee that loves nectar from all kinds of flowers. After early disenchantment with religion I came to realize that portions of testaments inspired me. I found that sufficient grounds to study and enjoy them. I don’t think my IQ dropped a point because of it. He became more explicit in his appraisal of my intelligence. He said some people don’t read biblical criticism “because they don’t have the intellectual horsepower to deal with it.”

A few minutes after reading his mail, I received Cherie Harclerode’s note about not letting her mind stunt her growth. That is exactly what people do who believe rationality contains all reality. One thing is certain: we are much more than minds and bodies. We fall in love with people and animals and melodies and trees and flowers and all kinds of things both tangible and intangible. These things move us in ways that are not rational. Often we do not have the slightest understanding of why we are touched at the core of our being by the things we experience.

My Sunday Journal …by Dalton Roberts Al Harvey speaks of the swelling of the inner being. A soaring of some part of my nature even occurred once as I held the hand and listened to the visions of a dying friend. The mind is fine but it functions best when it walks hand-in-hand with the swelling of the inner being. ST Please mail comments to Dalton Roberts, 3327 Roberts Rd., Chattanooga, TN 37416. You may enjoy Dalton’s website at www.dal tonroberts.com

Rebecca M. Becker Elder Law Attorney & Mediator

Dedicated to helping you and your family be prepared for whatever life brings. “Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through: • Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate

Tel: 386-672-4365 Ormond Beach, Florida “Personal & Confidential Attention www.BeckerLaw.net in a Comfortable Atmosphere” The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.

March 1, 2013—Seniors Today—Page B-3

Stop Pain Now With Acupuncture and Physical Therapy Skeptical No More! By Mary Kay Pyles I was skeptical about the acupuncture treatments before I started but after the first treatment I felt some relief. After the fourth treatment I was a BELIEVER! I was actually feeling the pain relief and I now have full range of motion in my neck again! I had suffered daily with neck pain and headaches for years. I, of course, continued on with my daily activities and dealt with the pain even at the highest thresholds of pain…. but now I can honestly say it’s AMAZING just to have pain free days!!! Thanks again to ARC! Bring this Ad to your first visit to receive a 50% discount for the initial Acupuncture Treatment.

Get Pain Relief Without Narcotics Arthritis Fibromyalgia Back & Neck Pain

Rotator Cuff Knee Pain Migraines/Headaches

Most Insurances Accepted including Medicare And Auto

Port Orange • 386-898-0908 Orange City • 386-774-6333 Mt. Dora • 353-729-2290 Free Consultation www.arcptpaincenter.com Ryoko Elzey, D.O.M. Acupuncture Physician

Jack Verhees Physical Therapist

Stop Suffering From Neck Pain

eck pain is a symptom that can stem for a variety of causes. It may be localized to the neck or radiate to the shoulder and arm. Neck pain is often associated with stiffness and decreased range of motion. Causes for neck pain include trauma, such as a whiplash injury; chronic strain usually associated with stress or poor posture; degenerative disorders; herniated disk; rheumatoid arthritis; fibromyalgia; and infection. Most physicians will agree that an effective neck treatment which promises lasting results must be focused on addressing the root cause of the problem. Otherwise, the approach will just be a band-aid remedy that may not last. In practice, most chronic neck pain conditions have underlying mechanical and/ or structural issues. For example, a persistent neck pain can be traced to an arthritic pathology that limits range of motion causing muscle guarding. In practical terms, this translates into muscle tightness causing nerve irritation and consequent chronic pain. This may continue as a cycle where the pain prevents the patient from being active and therefore allowing the muscles to remain stiff and tight! To break the cycle of pain, we need to consider options that guarantee lasting results while minimizing the use of drugs that may be harmful when used long term. Acupuncture and physical therapy, can

offer a combination approach that addresses both the root cause of the problem and associated symptoms. A typical modality of treatment combines manual therapy which improves joint mobility and maintains spinal stability and acupuncture for pain relief.

Acupuncture & Physical Therapy Ryoko Elzey, D.O.M. Acupuncture Physician It is believed that pain has a very strong subjective component that is very much affected by stress and anxiety. With the use of acupuncture, Chinese herbs, and natural supplements, we are able to relax the mind and the body. There is a very bright and promising future for chronic pain sufferers who are willing to give complementary forms of treatment a chance to work. You don’t have to live with pain. We offer treatments that will allow you to take your live back! You can be PAIN FREE!

For more information, please call 386898-0908

Discover A Lean, Energized, Healthier You In Just A Few Short Weeks!

Group Personal Training Class • Improve your strength, balance, and coordination • Learn how to safely, effectively use dumbbells, bands, and balls • Built-in support system • Certified Personal Trainer, specialist in 50+ fitness • Save $$ ...costs about 1⁄3 as much as one-on-one training • Class size is limited… Call today!!

10 Years

Voted Best Rehab 10 Consecutive Years

Exercise Class When: Mon. & Wed. • 9 A.M. Where: Drive-In Christian Church 3140 South Atlantic Ave. Daytona Beach Shores

Port Orange Nursing & Rehab

Ready to sign-up or have questions?

5600 Victoria Gardens Blvd., Port Orange

Heath Barrow, Younger You Fitness (386) 295-3639

386-760-7773

Page B-4—Seniors Today—March 1, 2013

Call Tammy or Christine for a friendly tour.

What’s In The Stars

For The Week Of March 3

ARIES (MARCH 21 TO APRIL 19) You’re eager to take on that new opportunity opening up. Now all you need to do is resist quitting too early. Do your best to stay with it and follow through. TAURUS (APRIL 20 TO MAY 20) Doff a bit of that careful, conservative outlook and let your brave Bovine self take a chance on meeting that new challenge. You could be surprised at how well you do. GEMINI (MAY 21 TO JUNE 20) You might not want to return to the more serious tasks facing you. You know it’s what you must do. Cheer up. Something more pleasant soon will occupy your time. CANCER (JUNE 21 TO JULY 22) As you dutifully tidy up your end-of-the-month tasks, your fun self emerges to urge you to do something special: A trip (or a cruise, maybe?) could be just what you need. LEO (JULY 23 TO AUGUST 22) Your achievements are admirable as you close out the month with a roar. Now you can treat yourself to some well-earned time off for fun with family or friends. (Or both!) VIRGO (AUGUST 23 TO SEPTEMBER 22) Be sure you know the facts before you assume someone is holding back on your project. Try to open your mind before you give someone a piece of it.

LIBRA (SEPTEMBER 23 TO OCTOBER 22) You might feel comfortable in your familiar surroundings, but it might be time to venture into something new. There’s a challenge out there that’s just right for you. SCORPIO (OCT. 23 TO NOV. 21) Your love of things that are new gets a big boost as you encounter a situation that opens up new and exciting vistas. How far you go with it depends on you. SAGITTARIUS (Nov. 22 to Dec. 21) That recent workplace shift might not seem to be paying off as you expected. Be patient. There are changes coming that could make a big difference. CAPRICORN (Dec. 22 to Jan. 19) While few can match the Goat’s fiscal wizardry, you still need to be wary in your dealings. There might be a problem you should know about sooner rather than later. AQUARIUS (Jan. 20 to Feb. 18) Easy does it when it comes to love and all the other good things in life. Don’t try to force them to develop on your schedule. Best to let it happen naturally. PISCES (Feb. 19 to March 20) A surprise decision by someone you trust causes some stormy moments. A frank discussion explains everything, and helps save a cherished relationship. ST

Introducing The All New Indigo Manor Assisted Living Come and see for yourself the Indigo Manor Difference • • • •

Library Movie Theater Activity Center Beautiful Courtyard

Plus: • Great Food • Experienced Staff • Resident Computer • Outings & Shopping Trips • Private & Semi-Private Accommodations 595 North Williamson Blvd., Daytona Beach, FL 32114 Assisted Living License Number AL9261

Call Us Today

386.257.4400 March 1, 2013—Seniors Today—Page B-5

Dr. Woodard Joins Good Samaritan Special to Seniors Today

ood Samaritan–Daytona is pleased to welcome G.R. Woodard, D.O., as Medical Director effective February 1, 2013. He is responsible for overseeing the medical care of the residents at Good Samaritan—Daytona, a faithbased, four-star senior living community which offering independent living, skilled nursing care, assisted living, memory care, and affordable housing. Dr. Woodard is a Board Certified Family Practitioner, certified in Gerontology. He graduated from University

of Missouri in chemistry and received his medical training at Kirksville College of Osteopathic Medicine. Dr. Woodard has been in the Daytona Beach Dr. Woodard area for over 25 years. “Dr. Woodard is a respected physician in our community. His extensive knowledge in working with the health of seniors will provide our residents with quality of living in their home at Good Samaritan Society. We are excited about his association with our community” said Leona Tinkey, Administrator, Good Samaritan Society–Daytona. ST

Breast Cancer Fashion Show Benefit Special to Seniors Today

ynthia Black, WNZF news radio talk show host of FYI On The 411, will present an exciting and unique fashion show benefiting cancer survivors, on Saturday, March 30 at 11:30 A.M. at Vince Carter’s Restaurant, 2150 LPGA, Daytona Beach. The theme of the fashion show is Phenomenal Woman, featuring cancer survivors modeling fashions from their personal wardrobes, with a surprise featured color motif based on their healing journey. Retired Army Colonel Lloyd Freckleton, currently of Flagler Beach, and a breast cancer survivor, will be the guest speaker

at the event. There will also be a special appearance by the president of NBA Moms, Lucille O’Neal, mother of Shaquille O'Neal, retired Boston Celtics NBA player. Cynthia’s show can be heard on Sundays at 10 A.M. on WNZF, 106.3 FM and 1550 AM. The focus of her thirteen-week series of interviews through March 2013 is breast cancer. WNZF will be recording the fashion show live from Vince Carter’s—a first for the radio station. ST Tickets for the event are $50. For more information or to purchase tickets for the fashion show, call Cynthia Black at 386-546-1817.

Services: • No Stitch Cataract Surgery • Glaucoma Specialist • Laser & Eyelid Surgery • Diabetic Eye Care • Complete Eye Exams for Adults & Children Karin L Schoeler, O.D.

Physicians & Surgeons Mark E. Kennedy, M.D. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D.

Board Certified: Board Certiﬁed Optometrist Undergraduate School: Delaware Valley College Philadelphia, PA Optometry School: Pennsylvania College of Optometry Philadelphia, PA Areas of Special Training: Contact Lenses Cornea & External Diseases Pediatrics

Accepting Most Major Medical & Vision Insurance Plans Offices In Ormond Beach • Port Orange • Palm Coast

386-672-4244 386-586-3711

(Volusia) (Flagler)

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Page B-6—Seniors Today—March 1, 2013

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Books The Blue Grass Cook Book King Features

he Blue Grass Cook Book is a fascinating cookbook and was originally published in 1904 when Minnie C. Fox, a Kentucky socialite, compiled more than 300 recipes gathered from her family, friends, and black cooks who lived near either her family estate in Bourbon County, Kentucky, or her home in Big Stone Gap, Virginia. The collection reflected authentic Southern cooking, prepared in turn-ofthe-century kitchens where sorghum molasses, drop biscuits, succulent cured hams, and decadent desserts were all commonplace. The recipes included such regional favorites as Johnny Cake, Baked Apple Dumplings, Green Corn Custard with Broiled Tomatoes, and even Mrs. Henry Clay’s Drop Cake. What makes this cookbook so exceptional is that the featured dishes are all placed in their proper historic context. A century ago, most collections that featured “fine old Dixie dishes” also included demoralizing etchings of slaves at work, vernacular language, and occa-

sionally lyrics from spiritual hymns. The Fox family gave credit where credit was due, and with dignity provided redress to the black descendants of generations of invisible cooks who had worked to help define the culinary history of the South. Many of the recipes serve as interesting historical landmarks. Where else could you find instructions on how to dress terrapin? While most of us will never prepare turtle, many of the recipes still can be prepared in contemporary American kitchens using familiar ingredient and methods. The Coconut Pudding, Caramel Layer Cake, and Sweetbreads are fairly easy to prepare. When the New York Times reviewed this cookbook in 1904, the critic pointed out that many of the recipes are “veritable heirlooms, precious souvenirs of the past, the originals of which were in faded ink, just as they were inscribed by loving hands of our mothers and grandmothers.” He might have added that this collection is the next best things to observing the cooking in a Southern kitchen over a 100 years ago. ST

Day Trips & Multi-day Adventures! • Broadway Show (Orlando) Wicked: March 10 & Queen of the Desert: April 21 • Macon Cherry Blossom Festival: March 15-18 • New Orleans, Biloxi Shrimping & Casinos: March 26-29 • Puccini: Madame Butterfly (Orlando): April 7 • Jacksonville, Sally Corp. & Budweiser Tours: April 9 • Mt. Dora, Renningers Antique & Flea Market: April 12 • Key West via Ft. Myers Express Ferry: April 27-30 • TEXAS! Houston, Austin, & San Antonio: May 9-20 Many Other Day And Multi-Day Tours Too! Call For Our Full 2013 Tour Schedule. Still Time To To Sign Up For The Cherry Blossom Tour And Wicked Trip! If You Interested Call!

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1 TRAY $36.95

Triple Treat Oranges, Red Grapefruit, and Tangerines

(approx 9 lbs.)

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2 TRAY $49.95 (approx 18 lbs.)

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Fresh Fruit Available For Carry-Out—Both Locations!

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740 S. Yonge St. (US 1) • Ormond Beach • 386-672-7723 329 N. Ridgewood Ave. (US 1) • Daytona Beach • 386-253-1817

SEASONS

The Place Where Friends Are Family

Seasons A Memory Care Community Every Detail Is Designed For Your Lifestyle • All licensed nursing professionals on site • A customized care plan for each resident • Medication management • Three nutritious meals daily • Weekly housekeeping and personal laundry • Incontinence management • Outdoor walking paths and gardening areas • Scheduled transportation • Secure, Coded Community

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March 1, 2013—Seniors Today—Page B-7

Holy Cross Lutheran Church

MAUNDY THURSDAY MARCH 28, 2013

11 A.M. 6:00 P.M.

Communion Service Communion Service

GOOD FRIDAY MARCH 29, 2013

6:00 P.M.

Tenebrae Service A Service That Begins In Light And Ends In Darkness As It Traces Jesus’ Passion Through Song And Readings.

EASTER SUNDAY

Chicken Soup For The S oul

y son Danny was unexpectedly taken to heaven by an attack of spinal meningitis three months short of his 10th birthday. That happened 34 years ago, and God has brought me through the pain remarkably well. He was a healthy, welladjusted little boy who loved football. He also loved his family and never hesitated to show concern and affection. I really miss that part of him. He would often tell me on our way to school, “Mom, you sure do look pretty today.” Fast forward to last summer. I had taken up a little ministry of making small tip boxes out of greeting cards. I included an encouraging note and gave them along with the tip to waitresses and other service personnel. They seem to enjoy receiving the box more than the tip. Many have told me they keep the little box, sometimes with the tip still inside. I use a 6-inch ruler to measure the folds while making the boxes. One day while making them I realized I had lost my little ruler. I tried using a longer one, but it was too awkward for the task, so I started shopping for a 6-inch ruler. I was having a hard time finding one. One day after struggling to make the boxes with a larger ruler, I took a break and walked to the outside building where my husband was working. There are shelves on one wall that house containers of things

that have been there since we moved in 10 years ago. As I walked through the door, my husband was standing there doing something near a table under the shelves. I was about to ask him something when a small object on the table caught my eye. It was a piece of a broken ruler. I asked what it was. He looked at it and said he had never seen it before. I picked it up, turned it over and remembered. It was the first 6 inches of an old wooden ruler that had been broken in half more than 30 years ago. It still had the cellophane tape remnants of an attempt to mend it. I turned it over and my eyes instantly welled up as I read the childlike writing carved into the wood. Danny D. It had been my son Danny's school ruler. My memory shot back to the time he had broken it in two and I tried to fix it for him. I turned to my husband with tears streaming down my face and said, "Look who this belonged to." His eyes also welled as he looked at me and said, "He has been here." The ruler had been broken when Danny was in the fourth grade, not long before he died. It somehow was packed away in the boxes on the shelves, but never showed up until 34 years later when I needed a 6-inch ruler. I still cannot explain how it got there, but it is now one of my tools for my little ministry of encouraging people with tiny tip boxes. Thank you, Danny; I love you. ST Please visit our website: www.chicken soup.com

We have programs in place so you have NO FINANCIAL WORRIES

MARCH 31, 2013

Communion At Both Services

8:00 A.M.

10:00 A.M.

Easter Praise— A Non-Traditional Easter Service Easter Celebration ‘Kidstuf‘ With A Special Gift for Each Child & An Easter Egg Hunt During The Service For Children

Welcome To… 724 Big Tree Road (Between US 1 & Nova Rd.)

South Daytona

386-767-6542 Page B-8—Seniors Today—March 1, 2013

• Fine Dining • Weekly Housekeeping & Laundry • All Utilities • Active Social, Recreational, & Educational Programs • Scheduled Local Transportation Available • Emergency Response System • Interior & Exterior Maintenance • Library • Full Service Beauty Salon & Barber Shop

& R iv i e r a Independent Assisted Senior Living

1825 Ridgewood Ave. • Holly Hill

Antiques Transistor Radio by Larry Cox Q: I understand that transistor radios have become collectible. I have a Coronet King pocket radio with two transistors. I have been offered $50 for it. —Stan, Granite City, IL A: Take the money and run. Your radio, working and in reasonable condition, is worth about $20. *** Q: I have Cabbage Patch dolls, reindeer from McDonald’s, Tonka toys, old books, and other items. I need to know the values of these items so I can sell them. —Dorothy, Cortland, NY A: I suggest you do some research into current values by visiting antique shops and malls in your area. Find a dealer and see if they will help you. Most dealers are more than willing to share their expertise, but don’t waltz into a shop with a long list expecting them to price each item. It will not happen. If that is what you need, you should hire the services of a good, certified appraiser. I also think current price guides would be helpful. You can find some of the better ones at www.amazon.com In this sluggish economy, finding buyers and getting top dollar will be difficult.

Q: I have a Decca recording of Bing Crosby’s White Christmas. I was offered $25 for it. Should I sell the record or keep it? —Paul, Davenport, IW A: By all means, sell it. Your recording is worth only a couple of dollars. Millions of copies were sold, and it is not rare. Incidentally, it is interesting to note that one of our most popular Christmas songs was written by a Jewish composer, Irving Berlin, while he soaked up the warm sunshine one winter poolside at a resort in Phoenix. *** Q: I have a copy of The Watkins Cook Book from 1938. Is it worth anything? —Dolores, Platteville, WI A: The Watkins Cook Books often were given away by company representatives. A quick check revealed that most editions from the 1930s sell in the $10 to $25 range depending, of course, on condition. One of the better price guides is Antique Trader Collectible Cookbooks Price Guide by Patricia Edwards and Peter Peckham published by Krause. Check out the website www. OldCookbooks.com ST Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to questionsforcox@aol.com

I.V. Chelation Therapy An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550

Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

12–2 P.M. On Thursdays Doors Open at 11:30 A.M.

Lunch 12–1 P.M. Bingo from 1–2 P.M.

Rese rva Requ tions ired!

Just $5—Includes: Lunch, Bingo & Non-monetary Prizes

Mar. 7

Ham & Cheese Sandwiches, Fruit Cup, Dessert, & Beverage

Mar. 14

Chicken & Noodle, Salad, Dessert, & Beverage

Mar. 21

Spaghetti, Salad, Roll, Dessert, & Beverage

Mar. 23

Camper’s Stew, Roll, Applesauce Dessert, & Beverage

Reservations are required by noon the Tuesday prior.

Call The Office, Monday Thru Friday

at 386-767-6542 March 1, 2013—Seniors Today—Page B-9

King’s Crossword

RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.WNDB1150.com For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: mmoltane@blackcrowmedia.com

Page B-10—Seniors Today—March 1, 2013

1 5 8 12 13 14 15 16 17 18 20 22 23 24 27 32 33 34 35 38 39 40 42 45 49 50 52 53 54 55 56 57 58

Practice boxing Has permission Suspend Mah-jongg piece Yoko of music By word of mouth Surmounting Kvetch Shrek is one Fancy French cake Offer as an example $ dispenser Comic DeLuise Light bulb measure Lengthwise and contiguous Hearty quaff The Matrix role “There’s ______ in team” Huge Norms (Abbr.) GIs’ entertainers Work with The ______ Of The Shrew Finicky cat in TV ads Eye layer Gorilla Facility German city PC linking system Cleo’s river Picnic invaders Guinness Book suffix Paradise

DOWN 1 2 3 4 5 6 7 8 9 10 11 19 21 24 25 26 28 29 30 31 36 37 38 41 42 43 44 46 47 48 51

Unescorted Pocket bread Greatly Echo Memorial building Literary collection Quiet exercise Jinx Fight DEA worker Jane Lynch’s show What @ means Banned pesticide Humorist _______ Baba Enveloping membrane Verdi’s “_____ giardin del bello” Paper Affirmative action? Insult (Sl.) Easterners “Smoking or ______?” Tranquil Therefore Big brass Shakespeare’s river Strong wind Incursion Wight or Man Witnessed ______ de deux

Answers on Page B-11

ACROSS

Moments In Time The History Channel

• On March 6, 1776, a committee of the New York Provincial Congress instructs Major William Malcolm to dismantle the Sandy Hook lighthouse in order to prevent it from aiding the British by warning ships of the rocky shore. Malcolm succeeded, but the British were soon able to put the lighthouse back into service. • On March 5, 1815, Franz Anton Mesmer, a German physician who pioneered the medical field of hypnotic therapy, dies in obscurity in Germany. In 1772, Mesmer developed treatments that included the use of ethereal music as a hypnotic device. • On March 7, 1876, 29-year-old Alexander Graham Bell receives a patent for his revolutionary new invention —the telephone. Bell's patent filing beat a similar claim by Elisha Gray by just two hours. • On March 8, 1950, Volkswagen, maker of the Beetle automobile, expands its product offerings to include a microbus. Known officially as the Volkswagen Type 2, the bus was a favorite mode of transportation for

hippies during the 1960s and became an icon of the American counterculture movement.

OLDIES MUSIC NOW ON F M

104.7!

The Best Music from the 50s, 60s, & 70s

• On March 10, 1988, pop singer Andy Gibb—younger brother of Bee Gees Barry, Robin, and Maurice—dies in Britain just days after his 30th birthday. Six months earlier, Gibb had topped the charts with his debut record, I Just Want To Be Your Everything. His string of three No. 1 hits with his first three releases is a record that still stands today. ST

Crossword Puzzle On Page B-10

- Elvis - The Beatles - The Beach Boys - Petula Clark

386-253-0000

Tune In Weekday Mornings Local Weather, Traffic, And News Updates Streaming Oldies Online At: www.wrodradio.com

Special Issues

29 sses March octors, Gla ye D ors ue—E il 26 s s opract I r i n h r o i C p s , i A V ture upunc c A g — oardin f Issue May 24 B e i , l s e r R e om Stress ts, Gro ractices e V — e P re Issu edical Pet Ca July 5—M mber 13 Septe ing Homes Nurs ALFs & ctober 11 itals, Etc. O Hosp ogist, me Care e l o c n O o mor , H e r c i o — f p 2 Hos in ber 2 060 Novem 6-677-7 ertising 38 dv . Call ion on a issues l t ma ecia infor ese sp th

March 1, 2013—Seniors Today—Page B-11

386-226-9110 900 LPGA Blvd Holly Hill FL 32117 www.bishopsglen.org

...Make new friends ...Let us do your Chores ...Let ggo off yyour Worries ... F eeel S afe a a nd S eecurre Feel Safe and Secure ....Rest ..R Reest E a asy knowing knowing all the care caarre you you may need is a phone p Easy call away

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