Seniors Today October 26th 2012 by Brandon Nickles

The Senior Newspaper Serving Volusia & Flagler Counties For 21 Years—COMPLIMENTARY COPY

October 26, 2012

Page A-13

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Time Was

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Page A-2—Seniors Today—October 26, 2012

can’t cease to be amazed at how we see the world order as constantly changing when we can look back in history and see similar problems and concerns and how they were worked out. When the United States of America was struggling to make decisions concerning the development and running of this country, “Hamilton skillfully laid out a plan for a centralized government dominated by wealth that would make Madison’s Plan look moderate by comparison.” Benjamin Franklin was the oldest delegate at the convention. He noted that when the Continental Congress sat in “days of great danger,” they had asked God’s help in prayer. He said: “Have we forgotten our powerful Friend? Or do we no longer need His assistance?” He went on to say ”And the longer I live, the more convincing proofs I see of the truth that God governs in the affairs of men. If the sparrow cannot fall to the ground without His notice, is it probable that an empire can rise without His aid?” That was in the beginning of our country as we know it, found in a book called, America: The Last Best Hope by Dr. William Bennett. Following down through the ages, I was so pleased to find a timeline on the Internet that gathered information regarding our decades. You read of the growth of our nation from 1900 through 1959, found on American Cultural History compiled by Lonestar College—Kingwood, and I promised to write of cultural information from the 1960s to 2000. The search began when my family decided to tell their experiences of the decades of my life and how it affected their lives. 1960-1969 The Baby Boomers, 70 million children from the post war days, became teenagers. They were not happy to follow the conservative ways of previous generations. A major change in thinking led to major changes in education, lifestyles, laws, and entertainment and continue to this day. Approximately 850,000 war babies entered college and emergency living quarters were set up in hotels, trailer camps, and dorm lounges. The population was 177,830,000. Average annual salary was $4,743. Teachers salary, $5,174. Female life expectancy was 73+ and for males, 66+. 1970-1978 War and social change continued into the 70s. “Major trends included a growing disillusionment of government, advances in civil rights, increased influence of the women's movement, a heightened concern for the environment, and increased space exploration.” Radical ideas gained wider acceptance in this decade and became a part of the American life and culture. Amid war, social realignment, and presidential impeachment proceedings, American culture flourished. The modern culture included greater changes in music, literature, entertainment, and fashions. Milk was 33c a quart

and bread 24c a loaf. Population grew to 204,879,000. Average salary was $7,564. The life expectancy of women was 74+ and for men 67+. 1980-1989 The ME generation was a time of labels. You were what you wore. Brand names were the only acceptable wear by teenagers. A new breed of billionaires emerged like Donald Trump and Leona Helmsley. Credit and binge buying was a way of life. Forbes' list

You Name It …by Kitty Maiden

of 400 richest people became more important than its 500 largest companies. Video games, aerobics, minivans, camcorders, and talk shows became part of our lives. The decade began with double-digit inflation. Reagan declared a war on drugs. Population grew to 226,546,000. Average salary doubled, from the previous decade, to $15,757. The life expectancy of women grew to 77+ and men, 69+. 1990-1999 The electronic age brought us so many possibilities. The information gathered here was a grand result of the coming of the Internet. “World Wide Web was born in 1992, changing the way we communicate (e-mail), spend our money (online gambling, stores), and do business (e-commerce). In 1989, 15 percent of American households had a computer. By 2000, this figure increased to 51percent, with 41.5 percent online.” Everyday lingo changed drastically. As people began using the Internet, general language used among intimate friends became something for the world to see. Changes, good and bad, came to us with use of the Internet. No errors allowed once you get the hang of a computer. Many of us taught ourselves to use a computer and spent hours writing when not on the phone or online talking with a technician. Another handy item that nearly everyone acquired during the ’90s was a cell phone. “America faced the new millennium with an open, diversified society, a functioning democracy, a healthy economy, and the means and will, hopefully, to face and overcome its problems” Population grew to 281,421,906. Average salary at the end of the decade was by the hour: $13.37; average teachers annual salary: $39,347. The life expectancy of women grew to 79+ and men, 73+. Very soon we will go to the polls once more and vote for the president of our country. Pray he is exactly what we need and want to help bring us back to the country we love. God bless America. ST

Kitty Maiden is a staff writer for Seniors Today.

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Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger

What’s Happening Around Town… Seniors Got Talent

Free Concerts

Do you enjoy singing and dancing? Want to see all the talented seniors we have in our community? Then you won’t want to miss the talent show. Join the fun at the Riviera, 1823 Ridgewood Ave., Holly Hill. Come see the winner at the Finals on Thurs., Nov. 1 from 1:30 –3:30 P.M. All fans are welcome and refreshments will be served. For more information, call Noel at 386-677-5000.

Enjoy some music from yesteryear! Don’t miss the two free Lettermen concerts at the Volusia County Fair during Senior Day on Tues., Nov. 6 at 4 and 7 P. M . The concerts are free with gate admission which is only $6 until 7 P.M. for anyone 55 or better.

Free Medicare Seminar

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50.

Are you confused about all the different insurance options and how supplements to Medicare work? Holy Cross Lutheran Church, 724 Big Tree Road in South Daytona, will host a free seminar with area insurance agents available to answer all your questions on Thursday, Nov. 1 from 10 A.M. to 12 NOON. Representatives from Humana, Florida Healthcare, Universal Healthcare, Blue Cross Blue Shield, Florida HealthCare Plus, WellCare and United Health Care will be on site. For more details, call 386-322-1082.

Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date.

Hypertension And Diabetes

Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

Doctor of Oriental Medicine, Lorenzo Phan will hold a free seminar on acupuncture for hypertension and diabetes on Wed., Nov. 7 from 2–4 P.M. This is a one-time annual event. Reservations are recommended as seating is limited. Free treatments by Dr. Lorenzo Phan will be demonstrated on all those who attend. For additional information, call at 386-615-1203 or visit Acubeauty therapy.com for seat reservation.

Lunch Bunch

Free Caregiver’s Day Need a break from caregiving? First United Methodist Church of Ormond Beach is providing two free Caregiver’s Day Out that includes food, fun, and special attention for care receivers. The days are from 9 A.M. to 2 P.M. on Sat., Nov. 10; Thurs., Dec. 13; Sat., Jan. 12; and Thurs., Feb. 14 at First United Methodist Church of Ormond Beach. For information, call Sherry at 386677-3581, ext. 311. This is a wonderful opportunity for caregivers to have a break and know that their loved ones are being taken care of in a loving, safe, and fun environment.

Boost Your Immunity Boost your immunity naturally and prepare for a healthy holiday! Want to make sure you feel great for the holidays? Stop colds or the flu before it stops you! Dr. Charng-Shen Wang, P.T., D.O.M., A.P. will host several free seminars on the benefits of acupuncture and Chinese Medicine. The seminars will be held at ARC Acupuncture and Physical Therapy locations on Mon., Nov. 5 at 12 P.M.; Tues., Nov. 6 at 12 P.M.; and Wed., Nov. 7 at 5:30 P.M. Seating is limited. Call Sandi at 386-675-8406 for meeting locations and to RVSP.

Travel Club

Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona host Lunch Bunch every Thurs. at 12 NOON. Just $5 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior. Call the church at 386-767-6542. You can also enjoy using the computers or browsing around the new senior center which is open on Thursdays from 9 A.M to 12 NOON and then again from 1:30–3 P.M.

High Performance Travel welcomes you to a travel club on Wed., Nov. 14 from 9:30–11 A.M. at the Daytona Beach Municipal Golf Course Club House Restaurant. Hear travel advice from featured guest speaker, Loretta Crescente with Carnival Cruise Lines. Receive tips on making your travel more enjoyable. The seminar is free and breakfast is on your own. RSVP is required. For more details and to RSVP, call 386-252-4423.

Jewelry Sale

If you have never seen the Kopy Kats Show you won’t want to miss the 2012 Musical Revue on Nov. 2, 3, and 4 at the Ormond Beach Performing Arts Center located at 399 North US 1. This years show promises to be the best ever with some new talent added to the this years performance! Tickets are just $15. For show times and reservations, call the box office at 386-676-3375.

Start your holiday shopping and purchase some unique gifts at this jewelry sale on Friday, Nov. 2 from 10:30 A.M. to 12:15 P.M. at the Ormond Beach Senior Center, 351 Andrews Street. Choose from handcrafted items, with many original designs, and selections made from crystals, gemstones, etc. For more information, call 386-672-4146.

Page A-4—Seniors Today—October 26, 2012

Kopy Kats

Free Post Mastectomy Workshop Are you experiencing difficulty after a lumpectomy, reconstruction, or postradiation? Join Sara and Cheryl with Thomas Orthopedic & Sports Physical Therapy, 100 Professional Blvd., Daytona Beach on Mon., Nov. 12 from 5:30– 7 P.M. and learn valuable information about self-massage techniques for scar tissue and safe and effective exercises. Please RSVP if you plan to attend, to 386-257-2672.

Manage Your Diabetes Learn how to manage your Diabetes at a free informative seminar presented by Dr. George Ehringer, MD on Wed., Nov. 7 at 11 A.M. at Grand Villa, 535 N. Nova Road, Ormond Beach. The seminar is open to the public. Come and bring a friend. To be a guest, RSVP to 386868-0723 by Nov. 5.

Stress Reducing Party Kick back, relax, and come celebrate the one year anniversary of Love’s Whole Foods in Port Orange, 1633 Taylor Road on Sat., Nov. 3 from 10 A.M. to 5 P.M. The party offers free product give-aways, raffles, and samples along with sale pricing on select items and enjoy a free organic smoothie. For more information, call 386-767-6543.

Lutheran's Weigh In Lutheran congregations are participating in a food collection project to restock food pantry shelves in Volusia and Flagler counties. You can participate by donating non-perishable goods to Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona from 9 A.M. to 12 NOON now through Nov. 7 and help them win $500 worth of food for their pantry. For more details, call 386-767-6542.

Senior Social Luncheon A 50+ Singles Social Pot-Luck lunch will be held at 12 P.M. on Fri., Nov. 16, at the Piggotte Center, 504 Big Tree Rd. Bring a dish to share and your own beverage. If you are not able to bring a dish, you are still welcome to attend. Please call 386-322-3070 for details.

Support Group Alzheimer's Support The A.C.E.S. (Alzheimer's Caregiver Education & Support) offer caregivers support and practical care suggestions. The group meets the 2nd Saturday each month at Our Lady Of Lourdes, 201 University Blvd., Daytona Beach. For more details, call 386-214-3833.

There’s No Such Thing As A Quick Deed

eople often hear from friends and relatives that they should sign a quick deed or a quick claim deed. THERE IS NO SUCH THING! There is a type of deed called a quit claim deed. It is not favored because it does not indicate that the grantor owned the property. It is not advisable to sign any type of deed without legal advice. Often people sign deeds to avoid probate. There may be more disadvantages than advantages in doing so. Probate is a reasonable procedure for handling many estates. Several issues should be considered before conveying an interest in property to anybody. If there is any chance the owner might need nursing home care within the next five years, adding a name to the title may disqualify the owner. Although one’s home is an exempt asset, transferring an interest negates the exemption. The tax basis of the property may be an issue. The tax basis is what was paid for the property. To calculate gain on a sale, subtract the basis from the sale price. If one gives away an interest in property while alive, the grantee receives the grantor’s tax basis. On the other hand, if property passes at death, the tax basis is stepped up to date of death value. Adding a name to title is irrevocable. To remove the name, or to sell or mortgage

the property, the signature of all owners is required. The grantee may be unable or unwilling to sign a deed when requested. A creditor of the grantee could attach the property. The homestead protection only applies to the person claiming homestead.

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If the person whose name has been added to title dies, title may pass to a person other than the original owner. If there is a mortgage on the property, the Department of Revenue requires that documentary stamps be paid. If they are not paid, the state may charge penalties and interest. These are some of the reasons that we discourage adding a name to title. It is often better to handle the transfer of the home through the probate process. There are types of deeds and other choices that do not have all the problems, stated above, but no choice is foolproof. Attorney Michael A. Pyle, of Pyle & Dellinger, PL, 1655 N. Clyde Morris Blvd., Suite 1, Daytona Beach, Florida, 32117 Telephone: 615-9007. E-mail: mikep@pyle law. com or www.pylelaw.com

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October 26, 2012—Seniors Today—Page A-5

Heritage Matters by George Goldtrap

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Page A-6—Seniors Today—October 26, 2012

get peeved when I hear people gripe and complain about their hard times. Three Chinese cheers… Phooey, Phooey, Phooey! I’m not talking here about a patch of bad luck or a serious illness that knock one down for a while. All of us face that occasionally and most get up and start over. I’m talking about the lifetime professional complainers who have an entitlement mentality and spend their lifetime eating off somebody else’s dime. Recently, I was conversing with a young person who appreciated what had come before her. Her grandparents were a marvelous legacy, coming from humble surroundings yet having raised a marvelous family. Three children, successful in their lives… including a highly successful attorney and another, a minister with almost 50 years in the same congregation… very different fields but both, contributing to their community’s success. I often think of what my parents, and my in-laws, did in this regard. In both my case and Peg’s case, our parents came off the farm. Peg’s parents married as teenagers and remained married for 72 years. Her father worked all his life for but one company… E. I. Dupont. They had two children… the oldest a successful airline pilot for 30+ years and Peg, a talented actress, speaker and writer, mother of 4, and foster mother to 18. My father finished the 3rd grade and went to work on the farm. Later, he worked for a large grocery chain and eventually owned his own store, but lost it to the depression. Like many in that era, they struggled, but Dad built another business which lasted the balance of his 83 years. Mother was the only member of her family to graduate high school. Then she taught in the school… not an uncommon practice in those days before teachers colleges. She loved to learn and was still going to classes of various kinds before her death, also at 83. She was a seamstress for a men's suit manufacturing company. She rejected the labor union and their hourly wage because she preferred ‘piece’ work at which she earned more than the union workers. Between them they had 6 children. (Dad had two daughters when he married my mother. Their mother had died when they were small children.) Of the 5 girls, 3 attended college as did I. We all worked and/or had scholarships and had NO debt. Of the two that did not college, one became a senior editor for two national publishers as a language expert and proof reader. Of the other sisters, one was a school administrator and almost finished a doctorate. Number 2

was a home economics teacher and would you believe taught Bible in the cities public schools. The third was a Business teacher... and with her husband owned several businesses.

Happy Talk …by George & Peggy Goldtrap

That leaves me, but I'm getting by okay as a beach comber. My parents lived thru the depression. They borrowed money only to buy a house... with no running water or electricity. Dad installed both. Dad was not big on travel. He always said he would not give 5 cents to see the cow jump over the moon… again! He did love baseball and circus and helping his neighbors. Mother… well... she never met a travel agent she didn't like. We used to say ‘when she smelled gasoline she got her hat!’ She and my oldest sister traveled around the world several times and were on every continent except Antarctica... and wanted to go there. She loved sports. I once took her to a pro football game and a pro baseball game in the same week. She loved the arts and would go anywhere to see her children or grandchildren perform. Peg and I took her on many trips, including overseas, until age and travel became incompatible. I have great respect for these generations. They worked, saved, built, contributed, won two world wars, and invented more consumer magic than most folks can name. They had babies at home, (with the help of a neighbor), grew and caned what they ate, got up early to milk, and stayed up late to quilt. Tough? They didn’t claim such. They just did what they had to do… what most everyone had to do… work! Dad liked to say, ‘Two can live as cheaply as one… providing one does not eat or wear cloths! Many years ago Peg and I visited Haiti. Upon return I told people there were no poor people in America. There were some unfortunate, some ill, and some just plain lazy… but compared to Haiti, (and no doubt other lands as well), no poor. If your grandparents are still around, give them a hug and thank them for your heritage. If they are gone, get out a picture and remind yourself of who you are and what went before. If after reading this you are still griping and complaining… do us all a favor. Shut up! ST George and Peggy Goldtrap are both actors, speakers, and writers and may be reached at georgegoldtrap@gmail.com

What’s In The Stars

For The Week Of October 29

Integrity, Honesty & Character "I believe that there is nothing more sacred or important than your integrity. I have spent my entire legal career serving our community as an Assistant State Attorney, working to keep our community safe. With your support I will bring the highest level of ethics and commitment to follow the law. I will represent the values of Volusia County and bring common sense to the bench." —Adam Warren Endorsed by Daytona Beach Police Officer's Association & The Volusia Deputies Association

Please Vote November 6th! warrenforvolusia.com Political Advertisement Paid For And Approved By Adam Warren For Judge

ARIES (March 21 to April 19) Someone has some suggestions to offer regarding your new project. You might find them helpful. Remember to avoid speculation and to stick with just the facts. TAURUS (April 20 to May 20) An old friend suddenly reappears. Whether this proves to be a boon or a bane in the Bovine's life depends on the reason for this surprising reappearance. GEMINI (May 21 to June 20) Vital information finally emerges, allowing you to make that important personal decision. You can now move your focus to an upcoming development. CANCER (June 21 to July 22) You might not like seeing so many on-thejob changes. Some of them could open new opportunities for the Moon Child's talents to shine to your best advantage. LEO (July 23 to August 22) An apparently solid-gold opportunity beckons the Lion. Check to see if all that dazzle isn't just a sprinkling of surface glitter. Check it out first. VIRGO (August 23 to Sept. 22) A close friend could offer advice on how to handle a difficult family matter. The decision has to be made based on what is best for you and those you love.

LIBRA (Sept. 23 to Oct. 22) Family problems are best worked out with all those concerned contributing suggestions that will ease tensions. Stay with it until a workable solution is found. SCORPIO (Oct. 23 to Nov. 21) Expect to hear more about an offer that has piqued your interest. You earn respect for insisting on solid facts, not just talk about potential opportunities. SAGITTARIUS (Nov. 22 to Dec. 21) What seemed to be a reasonable workplace request might need to be defended. Don't fret. You have both the facts and a surprise ally on your side. CAPRICORN (Dec. 22 to Jan.19) A bit of capriciousness might be just what you need. Plan to kick up your heels in a round of fun and games with family and friends this weekend. AQUARIUS (Jan. 20 to Feb. 18) Although some of your plans have to be put on hold, things do begin to take a turn for the better by midweek. Your financial crunch also eases. PISCES (Feb. 19 to March 20) Your financial picture begins to brighten by week's end. There are also favorable changes in your personal life. Someone you care for has good news. ST

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Accepting Most Insurance • Serving Your Area For Over 19 Years Page A-8—Seniors Today—October 26, 2012

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Also endorsed by: I Florida Consumer Action Network I Florida Nurses Association I Florida Professional Firefighters I Florida Independent Concrete & Associated Products Association I Democratic Veterans Caucus of Florida I Florida AFL-CIO I Volusia Teacher's Organization I SEIU I Florida Education Association I Equality Florida I Housing for Tomorrow I Fund for Children and Public Education I Florida AFSCME Retirees Political Education Committee, I The Florida Alliance for Retired Americans

Supported by: I The Florida Dental Association I Florida Chiropractic Association, I Volusia-Flagler Chiropractic Society

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October 26, 2012—Seniors Today—Page A-7

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October 26, 2012—Seniors Today—Page A-9

FREE POST MASTECTOMY WORKSHOP Presented by: Sarah Thomas, PT & Cheryl J. Wynn, DPT Monday, November 12, 2012, 5:30 to 7 P.M. • Please RSVP

Lumpectomy • Reconstruction • Post-Radiation Take some time for yourself and attend a workshop that will improve the quality of your life. • Do you experience shoulder, rib cage, or neck pain? • Do you have tightness through your rib cage/chest? • Is your scar painful or restrictive? • Are you unsure of how to resume exercise?

Join Sarah & Cheryl as they share valuable information about self-massage techniques for scar tissue, and safe effective exercises! Have a one-on-one, 10-15 min., private session to address your needs.

100 Professional Blvd • Daytona Beach

386.257.2672 www.thomasphysicaltherapy.com

SENIOR

HOME

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You can stop worrying—you’ve come to the right place. Mothers Haven Senior Home Care will provide the best in-home care for your loved one. Our well trained caregivers pride themselves on offering care services designed to help seniors maintain the optimal levels of independence in the comfort of their own homes. • Light Housekeeping /Meal Preparation • Appointments (Including Transportation) • Incontinence Care • Medication Reminders • Bathing & Personal Care • 24/7 Care As Needed • Conversation & Errands • Low Hourly Rate Bonded • Insured • Licenses #CNA216671

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Page A-10—Seniors Today—October 26, 2012

Technology Makes Driving Easier For Seniors

o you want to make driving safer for our senior citizens? According to the recent AARP blog(http://blog.aa rp.org/2012/09/19/top-five-new-cartechnologies-older-drivers/?cmp=SNTWTTR-PJS&sf6177564=1)The Hartford and MIT AgeLab conducted a study on new technologies for drivers age 50 and older. These are the top five from The Hartford’s list, quoting from the AARP article:

• Reverse monitoring systems • Lane departure warning • Vehicle stability control • Voice activated systems • Crash mitigation systems.

Law Tip …by Scott A. Selis

See the full top ten list at http:// www.thehartford.com/sites/thehartf ord/files/TopCarTechnologiesList.pdf or check out The Smart Headlights Hartford’s Research Results Lights which change intensity and angle Infographic at http://www.the of direction in order to reduce glare and hartford.com/sites/thehartmake driving easier at night or during ford/files/TopCarTechnoloinclement weather. giesInfographic.pdf As someone who advocates Emergency Response Systems Emergency response systems have been for seniors on a daily basis, I around for a few years, but a quick response hope you will take the time to follow through with the to a car accident or medical emergency can above advice, whether you are make a huge difference. a senior or have seniors in Blind Spot Warning Systems your family. It is our firm's These systems warn you of objects or other job to make sure you are prevehicles that are in the car’s blind spot, pared financially for your later making merging into traffic and changing years, and that the cost of longlanes a much safer task. According to the term care doesn't drain your study, changing lanes and merging make hard earned assets. Give me a call to answer your questions up 24 percent of older drivers’ biggest about preparation for your concerns when behind the wheel. This new later years, and for more artifeature also benefits drivers who have dif- cles like the one above, you can ficulty craning their neck. follow me on Twitter @Elder LawFlorida. Assistive Parking Systems

Cars with assistive technology may have the ability to park themselves, without needing the driver. Assistive parking systems can also let you know distances to spots and will warn you if there are any objects in the way. Drowsy Driver Alerts Drowsy driving alert technology lets you know when your inattention or tiredness is a problem. It creates an alert that brings your attention back to the task at hand. This is an incredibly important safe driving feature, as the National Highway Traffic Safety Administration (NHTSA) estimates that drowsy driving causes more than 100,000 accidents each year. The article also says that a recent study by AARP and J.D. Power and Associates shows that 62 percent of new cars are purchased by drivers 50 and older. The other five features highlighted in the study are:

Scott A. Selis is Chairman of the Legislative Committee of the Florida Bar's Elder Law Section, a member of the Academy of Florida Elder Law Attorneys, and the Florida Joint Public Policy Task Force for the Elderly and Disabled. He has also been appointed to Florida's Assisted Living Workforce by the Florida Agency for Health Care Administration. For more information, please call 386868-5337 for the Daytona office or 386445-8900 for the Palm Coast office.

Don’t Become A Victim

urse-snatching is a crime of opportunity. Criminals are attracted to targets that are easy and inviting. Your best defense is to take steps to make your property uninviting to criminals. In other words, the harder you make it, the less likely you are to become a crime victim. You can minimize your chances of becoming a purse snatching victim by following a few simple precautions: • Don't carry a shoulder bag over your shoulder. This makes it easier for a thief to grab your bag, knock you down and injure you. Don't walk with your purse dangling or wrap the strap around your shoulder, neck or wrist. A strong tug from a thief could injure you. If someone does grab your purse, it’s best to let it go without a struggle. Remember, the consequences of a fall may be more costly than losing your purse. • The best place for your purse is tucked under an arm in front of you. Shorten the strap on your purse so you can carry it tightly between your elbow and body. • Fanny packs are a safe alternative to the traditional purse. They're worn close to the body, making them harder to grab. • Shop with a friend. You're safer when you're not alone. • Don't carry large sums of money, valuable jewelry, or all of your credit cards in your purse. Instead, carry only what you need for the day.

• Don't leave your purse in shopping carts or on counters—even for a moment. You should also avoid hanging the purse from the back of a chair when in a restaurant or leaving it in a changing room when in a clothing store.

Meet The Grandchildren!

From The Sheriff

…Volusia County Sheriff Ben Johnson • Don’t put your name and address on your house keys or car keys. This is simple a way of telling a thief who you are and where you live. • If you carry pepper spray or mace spray for self defense, have it on your key chain where it’s readily available. Carry the key chain in a pocket, not in your purse. Photocopy both sides of the important contents of your purse such as credit cards, and driver's license. Store the copies in a safe place at home. Should your purse get stolen, you'll have a record of your account numbers and whom to notify about them. While nothing is foolproof, commonsense precautions will greatly reduce your chances of becoming a victim of a purse snatching. Practicing these safety tips will act as a deterrent to purse snatchers and increase the likelihood that thieves will pass you by and move on to an easier mark. ST

Elect Patricia Northey Volusia County Council District 5

Leadership And Commitment… Not Politics! Our County Deserves A Strong Committed Leader Who Understands The Issues Affecting Us Today And Tomorrow. I Have Provided That Kind Of Leadership—Every Day—Since I Took Office. When You Cast Your Ballot I Would Be Honored To Have Your Vote! Endorsed By The Volusia Sheriff’s Association & Recommended By The West Volusia Association Of Realtors Find Me On Facebook At: Pat Northey For Volusia County Council, District 5 Website: www.patnorthey.com Political Advertisement Paid For And Approved By Patricia Northey For Volusia County Council District 5

October 26, 2012—Seniors Today—Page A-11

The Fabulous

KOPY KATS B 2012 M u s i c a l R e v u e

Special to Seniors Today

abes, bawds, burlesque, and broadway! They all come together November 2, 3, and 4 when forty cast members bring music and dance to the Ormond Beach Performing Arts Center. From Sentimental Journey and You Made Me Love You to Boogie Woogie Bugle Boy and Forget Your Troubles C'mon Get Happy, you'll stand up and cheer! Directed by musical genius Jerome DeVito, the stage becomes reminiscent of Broadway and Las Vegas show-stopping numbers. Look for Kelly Lynch, a former Dallas Cowboys cheerleader who tells the male cast that, A Secretary Is Not A Toy! The former television director at TimeLife, and later the creative director for USA TODAY, area newcomer Chuck Leipham takes six dancers on a Sea Cruise they (and you) will never forget! ST Tickets are just $15 reserved seating. Call the box office 386-676-3375 or stop by the box office Tuesday through Friday from noon until 5 P.M.

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November 2nd 7:30 pm November 3rd 2:30 & 7:30 pm November 4th 2:30 pm

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Above: Kelly Lynch, a former Dallas Cowboys cheerleader. Below: Kopy Kats group number.

Ormond Beach Performing Arts Center 399 North US1 Ormond Beach, FL 32174

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Page A-12—Seniors Today—October 26, 2012

“Quality You Deserve”

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Halloween Safety For Seniors

rick or Treat time is near and little ghouls will be ringing your door bell in search of goodies. Many seniors have fond memories of Halloweensâ&#x20AC;&#x2122; past, but for others it can be a scary time. If you are concerned about being overcome with masked invaders, the following suggestions may provide some help. If the door bell ringing constantly for two hours makes you nervous, consider recruiting a younger relative to drop by and help you greet the trick-ortreaters. Having someone else in the home will also deter would-be troublemakers by giving the impression that more than one person lives in the home. Another option would be to go to a neighborâ&#x20AC;&#x2122;s house to pass out treats together. Be sure to leave a note on your door stating that â&#x20AC;&#x153;Candy for this house is being given from next door at XXX Street.â&#x20AC;? Avoid the temptation to leave the lights off and keep your house dark. A dark house is an invitation for vandals or burglars. So, even if you will not be home on trick-or-treat night, or you simply choose not to answer the door, leave an exterior and interior light on. Never let an unknown masquerader into your house to use the bathroom

or use the phone. Use any excuse to dissuade them from entering. In an emergency, portable phones can be handed to them for use while they are outside on the porch. As a safety feature, you can use a chain lock on the door and pass treats through the opening.

Day-To-Day

Life â&#x20AC;Śby Kathy M. Bryant

If you choose to pass out treats consider giving healthy choices such as pretzels, trail mix, or dried fruits. Of course, all treats should be store bought and individually packaged. Gone are the days when home-made treats were welcomed. Safety concerns today, dictate the type of treats that children are allowed to keep. Itâ&#x20AC;&#x2122;s best to save your time, effort, and money and refrain from making popcorn balls, cookies, and candy apples to give out. Save those special treats for grandchildren and select neighbor kids to enjoy. ST Kathy M. Bryant is with the Volusia County Extension Office. For further information, call 386-822-5778.

Is a Reverse Mortgage Right Righ ht for Y You? o ou? Â&#x2021;Y You ou o must be a at least 62 years old o Â&#x2021; 1R LQFRPH RU FUHGLW VFRUH UHTXLUHPHQWV Â&#x2021; 1R LQFRPH RU FUHGLW VFRUH UHTX XLUHPHQWV Â&#x2021; 1HZ ORZHU FRVW SURJUDPV Â&#x2021; 1HZ ORZHU FRV VW SURJUDPV Â&#x2021; ,Q KRPH FRIIHH VKRS FRQVXOWDWLRQ DYDLODEOH Â&#x2021; ,Q KRPH FRIIIHH I H VKRS FRQVXOWDWLRQ Q DYDLODEOH Â&#x2021; 3XUFKDVH D KRPH ZLWK D 5HYHUVH 0RUWJDJH Â&#x2021; 3XUFKDVH D KRPH ZLWK D 5HYHUVH H 0RUWJDJH J J Â&#x2021;Â&#x2021; 1R OLPLWDWLRQV RQ KRZ \RX VSHQG WKH PRQH\ 1R OLPLWDWLRQV R RQ KRZ \RX VSHQG WWKH PRQH\ &DOO WRGD\ WR UHFHLYH \RXU FREE HGXFDWLRQDO '9' &DOO WRGD\ WR UHFH HLYH \RXU FREE HGXFFDWLRQDO '9'

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COMMUNITY FIRST October 26, 2012â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;Page A-13

Acupuncture For Diabetes

iabetes type II is a disease that silently progresses during an individual's teen and adult years. It is fast becoming an epidemic in America. Scientists project that in the near future, one third of the population in the United States will develop diabetes type II. Currently, it is a sixth leading cause of death in Americans. It is complications from the disease that causes much physical and emotional suffering. Diabetes can lead to blindness, lower limb amputations, kidney damage, heart disease, and stroke. It may also be linked to increased risk for Alzheimer's disease. There are many risk factors and causes of diabetes type II. Rising rates of obesity, physical inactivity, sedentary lifestyles, and unhealthy eating and drinking habits are the main factors that contribute to developing this silent disease. Stress from overwork or family issues, limited time to cook healthy meals at home, and eating more fast food and prepackaged processed foods are to blame for this tragic disease. These unhealthy living patterns are not only detrimental for the body, mind, and spirit but also increase the likelihood of developing diabetes.

If an individual has pre-diabetes or chronic diabetes type II symptoms, can it be cured? The answer is yes. Studies from China and around the world show that receiving weekly acupuncture treatments and drinking daily a speciallyformulated tea prescribed by a Chinese herbalist can lower blood glucose level and reduce insulin resistance. In addition, an individual needs to walk daily,

Acupuncture & Skin Care …by Dr. Lorenzo Phan OMD, A.P.

eat healthy foods, and limit total caloric intake. This is the Eastern approach to resolve a life-threatening condition. It is a safe, natural, and effective regimen to cure early stage diabetes type II without the harmful side effects of medication. Many Americans are not aware of this treatment option. If you, your family, or loved ones have diabetes type II in the early stage, please consider this natural approach. For more information or free consultation, contact Dr. Lorenzo Phan at 386-615-1203.

Acupuncture & Skin Care Clinic An effective, non-surgical approach to treat neurological & musculoskeletal conditions including: • Neck & Back Chronic Pain • Shoulder/Elbow/Hip/Knee Pain • Migraines/Trigeminal Neuralgia/TMJ • Post-Operative Pain • Auto/Sports Injuries • Arthritis Our goal is to provide a non-surgical and non-drugs option to pain and injury while restoring function to patients and improving quality of life.

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386-238-3333 Page A-14—Seniors Today—October 26, 2012

• Safe and secure inside courtyard • Seven different floor plans • Big private baths and walk-in showers • On-site whirlpool spa & activities gallery • State-of-the-art security system • Highly trained 24-hour-a-day staff • Only minutes from Halifax Medical Center • No move-in fees • No levels of care • All Inclusive rates Facility Administrator, Paul Mitchell, invites you to come and take a tour. Assisted Living Facility AL9261

Broadcaster Publishes Memoir Special to Seniors Today

ave Archard, a veteran of forty years in the broadcast profession, has released his memoir, Through Slanted Windows, A Journey Into Radio. Readers who grew up as he did in post-World War II will learn of his passion beginning at age nine to be a radio announcer. The challenges Archard had to overcome will inspire young people to persevere on their path to a goal. History buffs and radio aficionados will find the story rich with recollections of performers from Fred Allen to Alan Freed. Archard began his career after graduating from a broadcasting school in New York City in 1956. He assumed all tasks of a staff announcer at small stations in South Carolina, New Jersey, and Pennsylvania. Two years later, he was the first DJ to introduce the popular Top 40 format to the west coast of Florida over powerful WALT in Tampa. At legendary WFUN in Miami, he wrote ad copy and oversaw commercial production. Moving to Daytona Beach in 1969, Archard handled sales, operations, and announcing for the next three decades at WMFJ, WNDB, and WROD plus

on-camera appearances and community out-reach assignments for WDSC Channel 15. Now retired, he and his wife enjoy life in Daytona Beach with their five offspring and nine grandchildren residing nearby. The memoir may be purchased on Amazon.com (Title search Through Slanted Windows) or through the author’s website: www.davearchard.com Dave Archard is available to speak at libraries, discussion groups, and book clubs. For an interview, photo and cover image, phone 386-255-1618 or email davea714@aol.com

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October 26, 2012—Seniors Today—Page A-15

The Experience To Deliver Real Solutions For Florida What They’re Saying: "I have been a Democrat all my life but at some point we’ve got to put labels and politics aside and elect someone who is able to take the best ideas from all walks of life and meet the needs of Volusia residents and taxpayers. Dave Hood can and will meet the challenge." —Neil Harrington, Retiree

“Dave has done much for our community. He was a catalyst for the merger of our largest mental health and substance abuse providers. The merger produced a company that provided critical behavioral health services to Volusia, Flagler, St. Johns and Putnam Counties. Governor Scott appointed Dave to the Fifth Judicial Nominating Committee; he serves as Chairman of this important committee.” —S. James Foxman, Retired Circuit Court Judge

“I’ve seen the way Dave Hood works with everyone in the community—conservative or liberal, black or white, rich or poor—to organize and grow a charity that distributes over 2,000 toys to underprivileged children every year. We need leaders like Dave to bring the same approach to our State Government.” —Elwillie Daniels, Former Bethune-Cookman University leader

www.HoodforHouse.com Endorsed by Your Mayors: • • • • • • • • • •

Daytona Beach Shores Mayor Harry Jennings Daytona Beach Mayor Glenn Ritchey New Smyrna Beach Mayor Adam Barringer Ormond Beach Mayor Ed Kelley plus, all 4 City Commissioners Port Orange Mayor Allen Green Former Ormond Beach Mayor and State Representative Fred Costello Former Ormond Beach Mayor and Volusia County Councilman Carl Persis Former Edgewater Mayor and Volusia County Councilman Jack Hayman Former New Smyrna Beach Mayor Jim Vandagriff Former Holly Hill Mayor Bill Arthur

Political advertisement paid for and approved by Dave Hood, Republican, for State Representative District 25.

Section B October 26, 2012 The 68th Volusia County Fair Coming November 1

he 68th annual Volusia County Fair & Youth Show, and its toe-tapping and South-loving theme, Cowboy Boots And Country Roots, promises to crank up the fun at the Volusia County Fairgrounds in DeLand from November 1 through November 11. Discounted admission tickets and ride wristbands for the Volusia County Fair & Youth Show are available at more than 50 Walgreens stores throughout Volusia, Flagler, and eastern Seminole Counties and will be sold through midnight Friday, November 2 for your convenience. Prices for the discounted tickets are $6 for adults ages 13 and up (a $2 savings), and $4 for children ages 6-12 (a $1 savings). Children ages 5 and under are admitted free. Wristbands for unlimited rides are $15 at Walgreens through the end of the promotion period. Be sure to take advantage of this great discount. The Volusia County Fair & Youth Show opens at 4 P.M. on November 1, 2, 5, 7, 8, and 9; at 11 A.M. Saturday,

November 3 and 10; and Tuesday, November 6, Sunday, November 4, and Sunday, November 11 at 11 A.M. The Fair remains open until midway closes, with the exception of Sunday, November 11 when closing is at 9 P.M. This year’s Volusia County Fair Concert Series includes internationally known acts that offer free general admission seating with gate admission: • Tracy Lawrence in concert, 8 P.M. Saturday, Nov. 3* • The Lettermen in concert, 4 and 7 P.M. Tuesday, Nov. 6* • The Farm in concert, 8 P.M. Saturday, Nov. 10* New entertainment features at the 2012 Volusia County Fair include: • Yesterdaze—This high-energy sixpiece band plays hits from the ’60s, and will perform three shows per day on weekdays, three shows per day on weekends, throughout the Fair at the Center Circle Stage. Be sure to plan to catch one of their shows! • Sea Lion Splash—America’s only traveling sea lion show will make

its inaugural appearance at the Volusia County Fair this year. • Mallory Lewis & Lambchop—Mallory “Mally” Lewis, daughter of Shari Lewis, and Lamb Chop’s performance is a high energy is extremely well received and the nostalgic performance, filled with contemporary music, topical comedy, and hilarious audience participation as well as vintage footage of Shari and Lamb Chop. Returning favorites of the Volusia County Fair & Youth Show include: • Hypnotist Steve Bayner: Recognized as the best performing hypnotist show in America by the President of the Washington Hypnosis Society, Hypnotist Steve Bayner will take to the Center Circle Stage all days of the Fair. • Disc-Connected K-9’s: Highflying Frisbee dog. • Great American Petting Zoo: The no-barrier petting zoo contains a wide variety of animals including llamas, Fallow Deer, Bennett Walla-

bies, African Pygmy Goats, assorted exotic and domestic goats and sheep, Vietnamese Potbellied Pigs, Bantam Chickens, miniature Sicilian Donkeys, and miniature Call Ducks. • GASCAR: Inter-species animal racing like you've never seen before! * Concert admission is free with Volusia County Fair gate admission. All seating is general admission, and is limited. Fans are encouraged to arrive early.

The Lettermen

2 FREE Concerts* at 4 pm and 7 pm

Senior Day Tuesday, November 6th • Gates Open at 11 am

Admission • Only $6 until 7 pm for anyone 55 or older *FREE w/Gate admission limited general seating

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Ride The Carousel Or Small Ferris Wheel For Only $1 Per Ride FREE Blood Pressure Checks By Florida Health Care

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November 1-11

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Stay Well… Get Well… Live Well… With Premier Health

We Invite You To Join Premier Health—Membership Is FREE. lorida Hospital Memorial Medical Center’s Premier Health is a FREE membership program for those age 50 and older. There are 100,000 members across Central Florida. Premier Health is not an insurance plan, HMO, or Medicare Supplement, but a free program to help you improve your health, enjoy an active lifestyle, and become an informed health care consumer. Our mission is to keep our members aware of the latest medical breakthroughs and provide quality health and lifestyle information through a variety of programs and services.

Summary of Member Benefits - Cafeteria Discount—25% - Gift Shop Discount—10% - Premier Health Awareness— Newsletter mailed to your home - Health Programs, Seminars, and Screenings—Details in the newsletter - Annual Lipid Profile & PSA—Monitor cholesterol and/or glucose, low cost - Annual Flu Shot - Dental Discounts—No enrollment fees - Personal Alarm Services—Home telephone monitoring for emergency help - AARP Driver Safety—Classes geared for drivers age 50 and over - ElderSource Counseling—SHINE Counseling—Assistance with Medicare questions - Financial and Estate Planning seminars—Bring your questions, you set the agenda - Notary Services - Copy Services

- Monthly Meeting Schedule Noon dinner meal and speaker. Advance reservations required. Fourth Thursday • Main Campus (Jan. thru Oct.), $11.

Not a member? It’s FREE and easy to join for folks who are 50 and older. Call us today at 386.615.4334 and we’ll send an informational packet and application to you. Share one with your friends as well.

Premier Health Meetings—held in the classrooms of the Medical Office Building, main campus, Daytona Beach. Programs are $11 including lunch. Reserve by 4pm on the Friday prior to the meeting. Call if you need to cancel. We’ll try to transfer your reservation to a last minute caller; however you will be expected to honor your reservation if a replacement is not available. A salad alternate luncheon is available upon advance request. Coming in 2013: January 24, Dr. George Ehringer, (Internal Medicine) talking about Diabetes February 28, Melissa Baumann (Certified Diabetes Educator) “National Nutrition Month” Food Drive—for every monthly meeting in 2013—Donate one or more cans or boxes of (unexpired) vegetables, fruit, pasta or soup and we’ll give you a ticket for the drawing to win a free luncheon meeting at a date of your choice. There will be winners at every meeting. Free Flu Shots, Starting Nov. 1, come to Employee Health (main campus), week-days from 1:30-2:30pm, bring your membership card. Check your newsletter for details. Activities to learn from and enjoy! Register at 386/615-4334 Wednesdays through December, 7:30am to 1pm; Farmer’s Market from Tomazin Farms. Offered on the main campus, this local grower comes regularly with a variety of seasonal, freshly-picked produce. Shop the market, enjoy breakfast or lunch (discounted with membership card), and valet parking at the front door. Sunday, Nov. 4: Phantom, based on the 1910 novel Phantom Of The Opera but beginning earlier in the Phantom’s life. This mesmerizing music and story tell about a street singer and the Phantom who loves her. Enjoy dinner and the matinee show at Alhambra Dinner Theater, Jacksonville. Cost: $66 Bus pickups: 10am, Alliance Church; 10:15am, FHMMC; and 10:30am, FH Flagler. Tuesday, Nov. 6, noon–1:30pm, Financial Town Hall, Enjoy a complimentary lunch and ask your questions of a financial expert, sponsored by the Florida Hospital Foundation. Reservations required. Tuesday, Nov. 13, 4:30–6:30pm, Christmas Open House, Bird Cage Gift Shop (main campus lobby) Closed all day for “the elves” to prepare, the shop will open ready for the holiday at 4:30pm, complete with all the Christmas finery and merchandise. Enjoy light refreshments and browsing the shop. Thursday, Nov. 15: AARP Driver Safety, AARP Driver Safety, in the Medical Office Building (main campus) to refresh driving skills for folks age 50+. It includes all the material in one six-hour day. Cost: $12 for AARP members, $14 for nonmembers. Bring your AARP membership card. The class is 9am to 4 pm with a 45 minute lunch break. Bring lunch or purchase it in the hospital’s café. Use your Premier Health card for café discounts. Register in advance as space is limited. The one-day session is very popular. Tuesday, Nov. 27, 6pm: Light of Love, Pay tribute to family members and friends by lighting up the main lobby Christmas tree. For a donation of between $10 and $100, you can add a light to our holiday tree and the honor book on display throughout the holiday season. Please call to request an information packet and enjoy our lighting program where we illuminate our holiday tree. Light refreshments available and all donations benefit the hospital. Wednesday, Nov. 28, ICE (Gaylord Palms hotel) and holiday lights at Celebration, Orlando. Slip into a parka and get ready for the 9 degree weather inside the fabulous world of ICE holiday carvings. Then, enjoy wandering around the magnificently decorated lobby and four-acre atrium. At the end of the day we’ll travel to Celebration, Disney’s world-famous, small-town community to enjoy decorations and lights. Eats and treats on your own. We’ll head home around 7:30pm. Reserve in advance, bus and admission to ICE is $43. Bus times: 11am, Flagler; 11:15am, FHMMC main campus; 11:30am, Daytona Beach; and noon, Orange City. Wednesday, Dec. 5, Yuletide Feast—(note change of date) This is a unique and special holiday treat. The theater is transformed into a medieval English castle hall and you’ll enjoy the evening’s ceremonial entrance by the royal court and a special feast. Performers are students of Daytona State College as well as from the local community. We’ll meet in the lobby of the Goddard Theater at 6pm for the 6:30 performance. Tickets are limited (and are usually sold out in advance), cost is $40 per person. Dec. 13, noon: Holiday Party Dress up or casual holiday finery to enjoy your holiday afternoon at the LPGA Clubhouse (1000 Champions Drive, Daytona Beach). Your wonderful dinner is a choice of turkey or London broil with all the fixings and cherry pie for dessert. Entertainment by Backintyme, a unique duo. You will enjoy their stories and songs from the 19th century. This holiday fun event is $25. Not a member? Call 386/615-4334 to sign up for this free community program.

Premier Health of Florida Hospital Memorial Medical Center 301 Memorial Medical Parkway, Daytona Beach, FL 32117 386/ 615-4334 For more information or to request a membership packet, call us!

Page B-2—Seniors Today—October 26, 2012

Antiques Mustache Cup by Larry Cox

Q: I have a mustache cup that I purchased at a flea market. I paid $10 and think it could be worth much more. —Susan, Metarie, LA A: It depends on who made the mustache cup, when, and its design. Victorian-era mustache cups are always in higher demand than those made during the 1970s and 80s. In recent years, mustache cups and shaving mugs have become more collectible, and good ones more difficult to find. A shaving mug with a fireman and hose cart recently sold at auction for $450. In special demand are mustache cups with matching saucers and left-handed cups and mugs. *** Q: I have several paperback novels from the late 1940s and early 50s that I think might be worth a little money. How can I find out current values? —Steve, Ramona, CA A: One of the better references is The Antique Trader Collectible Paperback Price Guide by Gary Lovisi (Krause, $19.99). Mint copies of Born To Be Bad

by Sheldon Lord, Man Hungry by Alan Marshall, Incest Street by Carlton Miller, and Thrill Kids, a Gold Medal book with a James Meese cover, are worth as much as $100 each. As with most collectibles, rarity and condition are extremely important. *** Q: I recently found an Uncle Wiggily Water Color Box, with 16 little vats of colors and a brush, all contained in a metal box. On the lid is Uncle Wiggily in full color. Do you have any idea of its value. I don't think the set was ever used. —Mark, Rio Rancho, NM A: In mint condition, $50 to $100, according to A Century Of Crayola Collectibles: A Price Guide by Bonnie B. Rushlow and published by Hobby House Press. ST

Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to questionsforcox@aol.com

Join The Travel Club! ou are cordially invited to join our travel club. We have many outstanding trips and tips for our members. Our primary focus will be on groups, but we do customized trips for individuals as well. Membership is free. During this year’s nine scheduled meetings, we will discuss trips that we have planned for the upcoming year.

Cruises • Land Tours • All-Inclusive Resorts • Airline Tickets

Please Join Us: Wednesday, Nov. 14, 2012, 9:30–11 A.M. Clubhouse Restaurant, 600 Wilder Blvd., Daytona Beach RSVP Required • 386-252-4423 Loretta Crescente, Business Development Director from

Carnival Cruise Lines will be our presenter.

Please call 386-252-4423 or e-mail: Danny@HighPerformanceTravel.com for an application.

HIGH PERFORMANCE CRUISE & TRAVEL 386-252-4423 • 1-800-657-2237 2445 S. Ridgewood Ave. • South Daytona

Join us for this FREE informative seminar where you’ll learn how to properly take care and manage your diabetes. Presented by Dr. George Ehringer, MD, Medical Director Florida Hospital Diabetes Center

Wed., November 7, 2012 • 11 am FREE and open to the public. Come and bring a friend. To be our guest, RSVP 386-868-0723 by November 5.

386-868-0723

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Caregiving?

Caregiver’s Day Out may be the Answer! • Saturday, November 10 • 9 am–2 pm • Thursday, December 13 • 9 am–2 pm • Saturday, January 12 • 9 am–2 pm • Thursday, February 14 • 9 am–2 pm Care receivers can expect smiling faces, a safe environment, a light meal, and fun activities. Care givers can expect 5 hours of free time... and there’s absolutely NO COST!

Interested? Contact Sherry McElveen 386-677-3581, ext. 311 First United Methodist Church of Ormond Beach 336 South Halifax Drive (on the peninsula)

October 26, 2012—Seniors Today—Page B-3

A Scary Night

ast Friday night was like any other night; I watched a little television, saw my favorite 11 P.M. show, and hit the sack. Sometime around 3:30 A.M. I was roused awake by what sounded like someone knocking on my door. I sat up and listened for a second to see if it would happen again. It did. This time it was not a knock, but heavy banging. Now, before I go any further, let me say that if you are in a deep sleep and someone startles you awake, it takes a few seconds to get your wits together to react. My first thought from the sound of the banging was that someone may have seen my house on fire and was trying to wake me up. So it took a minute for it to go through my head that there was no fire. From my bedroom, I yelled out, “Who is there?” There was no answer. I yelled again and still no answer. For those that come to my house at 3 A.M., let me tell you that I sleep with a loaded gun within reach. That gun was the first thing I picked up when I heard the noise, by the way. Disoriented or not, I had the gun. In the most manly voice I could muster, I yelled back, “Who is it?” Finally, a voice answered me. “I need some help.” By this time, I was near the front door and looked out the peep hole. I have a security light that baths my whole house and especially the front yard in light. I could see the silhouette of someone standing near the door, too close to actually determine who they were—but that is all I saw. By this point I’m thinking home invasion. I explained to the person on the other side of the door that I had a gun and was not afraid to use it. We had a brief conversation about them needing help and about them trying to tear my door of its hinges. I will not tell you everything that was said, but the gist of it was that they needed to move off my porch and into the street and I would call for help. My observations at the time was that this person was walking, but a car could have easily been parked out of sight. I decided not to leave my house unless I ran out of ammunition. I called 911 and the whole incident was handled very professionally by both the dispatcher that answered my call and the deputy that responded. In less that 20 min-

utes the deputy had picked this individual up, who was apparently intoxicated. I’m telling this story for several reasons. In this case I was lucky, it was just someone lost and drunk and my house looked promising. Through this ordeal I learned some very important information. I realized there is a blind spot on my porch. As this person stood in front of my door, I could not see behind them.

Winding Roads …by Byron Spires

Someone could have been standing behind them and if I had opened the door they could have rushed me. I did several things right and did not open the door and I had all of the outside lights on until the deputy called and told me they had this individual in custody. Had I reacted to someone in distress and had it been a home invasion, I probably would not be telling you this story now. I was scared and it took me several hours to go back to sleep. The next day I corrected those blind spots and made several other provisions for my safety as well. Nothing I own is worth dying for and I would gladly give it up to live, but that may not be the choice I am given. In those brief few minutes that this ordeal went on, a hundred scenarios went through my head. I was not prepared for most of them and through the whole ordeal, the hardest thing that I had to do was keep my composure. After continuing to beat on my door after several warnings, I could have shot this person (through the door), because I did fear for my life. You never know how you will react in certain situations; you always hope you can do the right thing. This has heightened my awareness that things can change in the blink of an eye. Be careful folks, and prepare yourself. I hate to say this, but nobody is exempt from bad folks doing bad things. ST You can contact Byron Spires via e-mail at windingroads@netzero.com

Bavarian Restaurant & Delicatessen Volusia Mall • Located Near Sears 1700 W. International Speedway Blvd. • 386-258-1600 Voted Best Around Beer & German Food • www.dunderbaksdaytona.com Family Owned And Operated For 37 Years BUY ONE Specialty Sandwich, French Fries Or Potato Pancakes, And 2 Beverages (Excluding Water) And GET ONE Sandwich Of Equal Or Lesser Value

Page B-4—Seniors Today—October 26, 2012

Gourmet Items • Wine • Beer • Collectible Steins • Deli Meats & Cheese • Gift Baskets Made to order

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Immunity

s the autumn season returns and we start thinking about all things Fall; Pumpkin spice lattes, shorter days and the approaching holidays; and unfortunately, sometimes that first cold or flu. If you tend to get sick easily consider trying Acupuncture. Now is the time to start strengthening your immune system, and Chinese Medicine is a great way to accomplish that! This is a safe natural solution without the side effects that accompany other medications. Did you know that insufficient sleep and increased stress levels can lead to a weakened immune system? These factors, along with diet, can weaken your body’s natural defense system and leave you susceptible to the common cold. • In autumn and winter even in Florida where the weather is balmy, seasonal change happens behind the scenes. Our body senses it right away and tries to adjust to it. Your body consumes a lot of energy to cope with heat and humidity in summer and by the time fall season hits, many of us are pretty depleted. That is when our defense barrier, immunity, is weaker and gets hit by colds and flu. • Specific acupuncture points have been shown to increase the production of red blood cells and activate white blood cells. This helps to stop viruses and bacteria in their tracks. • Several Chinese herbal formulas can help to increase your immunity. These herbal

formulas provide you with a natural alternative to pharmaceutical medication. They also cost much less, and have little to no side effects.

Health & Wellness Seminars Mon., Nov. 5 , 12 noon 4949 S Clyde Morris Blvd., Ste. 603 Port Orange Tues., Nov. 6, 12 noon 1893 N. Clyde Morris Blvd., Ste. 120 Daytona Beach

Acupuncture & Physical Therapy

Wed., Nov. 7, 5:30 pm 2501 S Volusia Ave., Ste 200 Orange City

Ryoko Elzey, D.O.M. Acupuncture Physician

Want to make sure you feel great for the holidays? • Acupuncture can increase your vitality, improve the quality of your sleep, and lessen the duration of a cold or flu. Getting an acupuncture treatment at the first sign of a cold can often nip your symptoms in the bud. • Stress reduction regardless of the season is another key to the optimum health. Scientific researches show that chronic stress jeopardizes the autonomic nerve system which hampers the body’s immunity, weakens the natural defense mechanism, and creates a variety of ailments. Acupuncture and Chinese herbal prescription naturally help your body reduce the stress level and promote a strong mind and body. So, if you are the type of person that gets sick frequently in the winter, now is the time to start regular acupuncture sessions. Chances are you’ll benefit from improved energy levels and a sounder sleep.ST For more information, please feel free to call 386-615-4800.

Achieve increased energy and optimal health! Dr. Charng-Shen Wang, P.T., D.O.M., A.P. will host free seminars on benefits of acupuncture and Chinese Medicine to boost your immune system naturally! Stop colds or the flu before it stops you! Discover natural solutions for Auto-Immune disorders as well! Seating is limited, please call Sandi @ 386-675-8406 for additional information or to RSVP. YourPainSpecialist.com Most Insurances Accepted including Medicare And Auto

Bring this Ad to your first visit to receive a 50% discount for the initial Acupuncture Treatment.

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Introducing The All New Indigo Manor Assisted Living Come and see for yourself the Indigo Manor Difference • • • •

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Plus: • Great Food • Experienced Staff • Resident Computer • Outings & Shopping Trips • Private & Semi-Private Accommodations 595 North Williamson Blvd., Daytona Beach, FL 32114 Assisted Living License Number AL9261

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386.257.4400 October 26, 2012—Seniors Today—Page B-5

Fibromyalgia And Exercise

ibromyalgia, which stands for: fibro-fibrous tissues (such astendons and ligaments), myo—muscles and algia—pain, has been shown to affect about five million Americans, thanks to recent studies. Unfortunately, despite continual research, its exact cause remains unknown. The major symptoms of fibromyalgia are chronic widespread body pain, restless sleep, and fatigue. Because of this general ill feeling, patients reduce their exercise and become out of shape, which eventually leads to increased pain, fatigue, and weight gain. For patients with fibromyalgia, the overall goal of an exercise program is to improve general fitness by increasing muscle strength, endurance, and flexibility and cardiovascular endurance, all while improving emotional well being and functional status. This can be attained with certain types of exercise in specific intensity, frequency, quantity, duration, and progression. Because strength training, such as weight training, generally puts greater stress on muscles and their surrounding tissue, and requires longer periods of rest between exercises, it should be performed two to three times per week with 48-72 hours between sessions. However, cardiovascular exercise, such as walking, can be performed even daily along with flexibility exercises. As a rule, an exercise program consists of a warm-up, an exercise, and a cool down period. For example, the first month of an exercise regime could include 5-10

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minutes of walking, followed by 5-10 minutes of light strength training and 5-10 minutes of stretching and cooling down. People who are new to exercise, especially those with FMS, should keep an initial low impact pace, with a gradual increase in effort level over time.

Where Does It Hurt? by Dr. Yong Tsai

On the flip side, exercising too much can aggravate FMS and induce a failure cycle in which the patient abandons their much-needed exercise. Excessive pain or fatigue lasting more than 24 hours is a clear sign that you over did it, which often requires a significant reduction in exercise intensity until the flare-up subsides. I’ve often heard “I joined the gym to exercise, but I only feel worse. I’ve failed!” Unfortunately, the mere fact that it is not common for fitness trainers to know that FMS patients, despite looking healthy on the outside, cannot tolerate an average work-out, can actually be harmed by general exercise. The key is not only to exercise, but to implement an exercise regime tailor-made to you're your FMS needs with the help of your physician and/or a specialized trainer. Beware of the one-size-fits-all exercise plans. For more information, please call Dr. Tsai at 386-676-0307.

Magnolia Gardens An Apartment Community Designed Especially for the Senior Citizen 62 Years Of Age and Older. Rent is based on income. Applications will be accepted in person at

Magnolia Gardens Apartments 1031 4th Street, Daytona Beach, FL 32117

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Call today for more information and to schedule your appointment for placing an application for housing

386-253-0000

Tune In Weekday Mornings Local Weather, Traffic, And News Updates Streaming Oldies Online At: www.DaytonaOldies.com

Page B-6—Seniors Today—October 26, 2012

Monday–Friday, 9 A.M.-3 P.M.

(386) 255-9113 1 Bedroom Apartments Magnolia Gardens is a beautiful community that offers 88 one bedroom apartments. The apartments have carpet, stove, refrigerator, water, trash removal, air conditioning, pest control, and maintenance. Common areas include coin–op laundry, inside mailboxes, attractively decorated community room, and lobbies.

Tails From The Front by Tyler Stover

e’ve all heard the stories. If a black cat crosses your path, your luck will take a turn for the worse. Black cats are witches’ helpers. Black cats are evil. Black cats are connected to the devil. These myths are untrue at best, and at their worst, can present actual danger to black cats, especially around the Halloween holiday. Many of these myths originated centuries ago, but their consequences reach into the present. In the past, there were reports of ritual abuse and even sacrifices involving black cats. Even as late as the 1990s, most shelters did not allow black cat adoptions near Halloween. Those worries have faded and the majority of shelters are working to find homes for black cats at all times. To this day, black cats face difficult odds of finding forever homes compared to other cats. According to the ASPCA, a black cat is only half as likely to be adopted. You can help black cats by promoting them in a positive manner. Although most of these tales are no longer taken seriously, the evidence clearly shows that black cats still have a negative stigma surrounding them. No Candy For Fido At Halloween The dangers that Halloween candy can present to your pet are not a myth. Chocolate is the most well known danger. While it would take approximately 20 ounces of milk chocolate (but only 2 ounces of baking chocolate) to become toxic to a 50-pound dog, chocolate in any dose can still cause serious health issues. Symptoms of chocolate toxicity can include tremors, nervousness, increased heart rate, and in severe cases, seizures or death. Call your veterinarian if you believe your pet ingested chocolate. Candies with the artificial sweetener xylitol are also poisonous. Xylitol causes low blood sugar and liver failure in dogs. Candies with sticks or plastic pieces present a choking risk to your pet. Keep all candy out of reach from your pets. ST Tyler Stover can be reached at 386274-4703, ext. 320, or at tstover@halifaxhumanesociety.org

etting The Standard For Excellence In Eldercare Since 1995

Dundee is deserving of an award. He deserves a forever home too!

Low Hourly Minimums • Domestic & Custodial Care LifeLine Providers • Live-In Care Our Specialty

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Marcey loves to get your attention.Will you give her some loving time.

Serving Volusia & Flagler Counties “Ask Us For References”

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Totally Insured & Bonded • Florida License #HCS 5005

Pebbles & Poof are having a debate. They could talk your ear off.

Celebrating 40 Years In Practice

Scoop thinks it’s your turn to do the chores. He will be right by your side.

Services: • No Stitch Cataract Surgery • Glaucoma Specialist • Laser & Eyelid Surgery • Diabetic Eye Care • Complete Eye Exams for Adults & Children Thomas M. Kline, O.D.

Physicians & Surgeons Mark E. Kennedy, M.D. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D.

Board Certified: National Board of Examiners in Optometry Undergraduate School: Trinity University, San Antonio, TX Optometry School: Illinois College of Optometry, Chicago, IL Areas of Special Training: Primary Care Contact Lenses Including Special Fits Cornea & External Diseases Residency: Veteran’s Administration, Daytona Beach, FL

Accepting Most Major Medical & Vision Insurance Plans Offices In Ormond Beach • Port Orange • Palm Coast

386-672-4244 386-586-3711

(Volusia) (Flagler)

www.TomokaEye.com

October 26, 2012—Seniors Today—Page B-7

Favorite Foods

Practice Exclusively Dedicated To Vein Treatment

Creating Great Legs Everyday! Our experienced physicians provide on site Diagnostic Duplex Ultrasound allowing for specific treatments and procedures individualized for each patient. • Local Physicians • Medicare Providers • Florida Healthcare Providers • Three Convenient Locations

Velvety Chicken And Rice Soup by Steven J. Austin

've always been partial to a hearty bowl of soup. Maybe it's because of my Eastern European heritage. Maybe it's because Mom stirred up some of the best pots of soup ever, even when she didn't have an abundance of ingredients to choose from. Maybe it's because it's just comforting and cozy. Whatever the reason, I hope you enjoy!

combine. Cook over medium heat until mixture starts to thicken, stirring often. 2. Stir in rice, mushrooms, chicken, and parsley flakes. Add sour cream. Mix well to combine. Lower heat and simmer for 5 minutes or until mixture is heated through, stirring occasionally. Makes 4 (1 cup) servings. ST

Charles I. Stein, M.D.

N. John Collucci, D.O., RPhS

(386) 586-LEGG (5344) or 866-569-LEGG (5344) Ormond Beach • 1414 West Granada Blvd. Palm Coast • 21 Hospital Drive, Ste. 260 Also Office In St. Augustine • Website: veintreatmentpalmcoast.com

⁄2 cup chopped onion 1 (16-ounce) can fat-free chicken soup 3 tablespoons all-purpose flour 1 cup hot cooked rice 1 (2.5-ounce) jar sliced mush rooms, drained 11⁄2 cups diced cooked chicken breast 1 teaspoon dried parsley flakes 1 ⁄2 cup fat-free sour cream 1. In a large saucepan sprayed with butter-flavored cooking spray, saute onion for 5 minutes or until tender. In a covered jar, combine chicken broth and flour. Shake well to blend. Add broth mixture to onion. Mix well to

Each serving equals: 194 calories, 2g fat, 22g protein, 22g carb., 407mg sodium, 1g fiber; Diabetic Exchanges: 2 Meat, 11⁄2 Starch, 1⁄2 vegetable.

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Seasons A Memory Care Community Every Detail Is Designed For Your Lifestyle • All licensed nursing professionals on site • A customized care plan for each resident • Medication management • Three nutritious meals daily • Weekly housekeeping and personal laundry • Incontinence management • Outdoor walking paths and gardening areas • Scheduled transportation • Secure, Coded Community

515 Tomoka Avenue Ormond Beach, FL 32174 386-671-2616

Page B-8—Seniors Today—October 26, 2012

Five Little Pumpkins sitting on the gate The first one said, “Is it toooo late?” The second one said, “I hope they’ll have some space!” The fourth one said, “Let’s exercise and have some fun.” The fifth one said, “I’m ready, let’s go… c’mom run!” OOOOO went the wind and out went the lights and the five little pumpkins …rolled right over to Green Acres! We would like to thank you for your support throughout this past year, January will begin our 33rd year in the business. We could not continue our programs and projects without your loyalty. Don’t be left alone on the ‘gate,’ come see us at Green Acres where

Exercise Is Strong Medicine!

Have a Wonderful Fall Season! Dr Michael Fulton, Dr Brent Fulton, Nancy, Chris, & Staff

Medical Exercise Associates At Green Acres 3127 International Speedway Blvd. Daytona Beach, Florida 32124 386-258-9502 www.medicalexerciseassoc.com

Seabreeze High School Presents Crimes Of The Heart Special to Seniors Today

eabreeze High School Theatre Arts proudly presents a hilarious and touching play Crimes Of The Heart. Show dates are November 9 and 10 at 7 P.M., November 11 at 2 P.M. This is a great play the entire family will enjoy seeing. The students from the Theatre Arts Department have put in endless hours of rehearsing and hard work so you can expext an outstanding performance.

Crimes Of The Heart by Beth Henley is a funny and heartwarming story of three sisters who reunite to avert the disaster brought on by the youngest sister's impulsive attempt to get rid of her husband because “she doesn't like his looks.” Through a series of comical and romantic mishaps, the sisters rediscover their relationships with each other and the other important people in their lives, bringing the play to its touching and poignant conclusion. Crimes Of The Heart won the 1981 Pulitzer Prize for Drama. ST

2012

5th Annual “Sole Support” For Parkinson’s Fun Walk Saturday, Nov. 10th

• Exhibitors • Food • Prizes • Goodie Bags • Entertainment Seabreeze High School Auditorium is located at 2700 N. Oleander Avenue, Daytona Beach. All tickets are $5 at the box office, cash or check only (no credit or debit cards). For more information, contact John Mirabile, 386-2584674, ext. 54685, or e-mail to: jmirabil volusia.k12.fl.us

The Finals! Date: Thursday November 1st 1:30–3:30 P.M. Place: The Riviera 1823 Ridgewood Ave. Holly Hill, FL 32117 386.677.5000 All fans and performers welcome at each event. Refreshments will be served at each event.

Registration Begins at 8:30 A.M. Fun Walk & Activities at 9:30 A.M.–12 NOON Port Orange Civic Center & Amphitheatre 1000 City Center Circle

Register By Oct. 26, 2012— $20 Register After Oct. 26, 2012— $25 Register Child 12 & Under — $7 REGISTER NOW Please Print Clearly. Name:___________________________________________ Address:_________________________________________ City:_____________________________________________ State:______ ZIP:__________ Phone______-____________ Signature:_________________________________________ T-Shirt Size: S M L XL XXL (circle one)

Please make checks payable to Parkinson Association and mail with completed entry form to: P.O. Box 4193 • Ormond Beach, FL 32175. For more information, call Vince Kinsler at 386-676-6375. Release Waiver must be signed at day of event registration. The “PD” Tulip is the unifying symbol for Parkinson Awareness

Hosted by: Parkinson Association Of Greater Daytona Beach, Inc. A Chapter of the National Parkinson Foundation

October 26, 2012—Seniors Today—Page B-9

Vince Carter’s Pink Walk/Run Is Huge Success Special to Seniors Today

V A Big Thank You From Vince Carter's Restaurant & The Embassy Of Hope Foundation For Their Second Annual Pink Walk/ Run Held Saturday, October 20, 2012

Seniors Today was on hand as a sponsor again this year and put together a team to show support. Bonnie Schillinger, owner of Seniors Today stated, “I really felt compelled to have a team this year. I just lost one of my dearest friends to cancer in June so the walk was near and dear to me this year. I

ince Carter's Restaurant and the Embassy of Hope Foundation hosted their 2nd annual Pink Walk/Run Saturday, October 20 at the restaurant. Hundreds crowded the parking lot at Vince Carter’s Restuarant, checked in, grabbed their goody bags, donned their thirst, and were ready to begin. The 5k walk/ run started at 9 A.M. with the runners/walkers being led out of the parking lot by a very enthusiastic Michelle Carter-Scott. With several hundred partipants this year, Seniors Today Team; Front Row (L to R) Jeannie Roessler, Audrey the Embassy of Barrie, Bonnie Schillinger, Matthew Nickles, Trisha Hackbarth, and Hope Founda- Dawn Sautter. Back Row (L to R) Amanda Barrie and Steven Cole tion was able to raise nearly $9,000 to donate to the appreciate all the time and effort that Vince Halifax Health Center for Oncology Carter’s and the Embassy of Hope Foundation put into such a worthy cause.” ST this year!

Free Medicare Marketing Seminar Are you confused about all the different insurance options and how supplements to Medicare work?

Holy Cross Lutheran Church, will host a free seminar with area insurance agents available to answer all your questions! Representatives will be on site from: • Florida Health Care Plus • Blue Cross Blue Shield • Universal Healthcare • Florida Health Care • United Health Care • Humana • WellCare

Thursday November 1 10 A.M. - 12 NOON 724 Big Tree Road South Daytona

For more details call Terry at 386-322-1082 Page B-10—Seniors Today—October 26, 2012

Mobile & Mfg. Homes For Sale W G NE TIN IS

Clean & Well Maintained Home—2 BR /2 BA, Expanded single with nearly 1,000 LSF, roof-over, heath pump, inside utilities and all appliances included. Possible owner financing. On own land at 5258 Pineland Ave. Port Orange. MLS# 535916—$44,900 W G NE TIN IS

Charming—2 BR/2 BA, 1986 Tropicaire with 1,512 LSF, garage utility room, FL room, NEW heat pump, NEW Laminate flooring, and all new kitchen appliances included. Show by appt. at 1386 Arbol Grande Cr. in La Costa. MH 136—$29,900 W G NE TIN IS

Spacious—2 BR/2 BA, 1987 Glenbrook with over 1,750 LSF. FL room, built-ins galore, island kitchen, skylights, inside utilities, & all appliances included. Ready now at 352 Kings Canyon in Holly Forest on Walker St. MH 138—$24,900 W G

NE TIN S LI

Cost Effective—2 BR/2 BA, 1981 Fleetwood Broadmore doublewide with roof-over, extra-long carport, 2 utility sheds, and all kitchen appliances included. Shown by appt. at 103 Cedar St. in Terra Mar Village—a FAMILY PARK. MH 139—$9,900

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Pristine—2 BR/1 & 1/2 BA, 1981 (14x56) Flintstone, singlewide with upgrades galore, covered porch, shed, carport, all appliances, and most furniture included. Owner financing possible at 304 Davey Rd. in Suwannee. Lot rent is $348. MH 137—$15,000

Cute—2 BR/2 BA. Inside laundry. Enjoy your morning coffee on the front screened porch. Nice size shed for all your seasonal “stuff.” Great pool and club house. Located at 61 Walton Blvd. in Lamplighter. MHL 2004—$19,361

Somewhere Over The Rainbow—2 BR/2 BA. 1 Rainbow Falls in The Falls at Ormond. This very well kept doublewide is open an bright. New washer and dryer. Side-by-side refrigerator. Skylights and ceiling fans. MHL 2003—$20,736

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Spacious—3 BR/2 BA, doublewide with new HP, invincible roof-over, family room, FL room, screened porch. All appliances & some furnishings included. Ready at 177 Becky Dr. in Lamplighter. Lot rent is $343 & includes amenities. MH 118—$13,900

Clean & Bright—2 BR/2 BA. Tastefully decorated and well maintained. Newer roof and A/C. All new appliances. Located at 2 Hudson Falls in Falls at Ormond.

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Beautiful—2 BR/2BA, doublewide home with built-ins galore. Light, bright, and well maintained. Come and enjoy the Florida lifestyle! Located at 68 Horseshoe Falls in The Falls. MHL 2005—$29,000

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A Winner—2 BR/2 BA, in the Falls at Ormond at 52 Horseshoe Falls Dr. Laminate/ hardwood and carpet are newer. Large bedrooms with walk-in closets. New roof, skirting, A/C, and appliances. MHL 2007—$24,520

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Total Renovated. 2BR/2 BA, singlewide with tipout & 26x11 FL room, roof-over, HT pump, and lap siding. All appliances and built-ins included. Ready now at 201 Skipper Dr. in Lamplighter. Lot rent is $343 and includes amenities. MH-120—Now! $14,900

Immaculate—2 BR/2 BA, 1986 Tradewinds. Triplewide with front FL room, screened back porch, extra long carport, inside utilities, and all appliances included. Shown by appointment at 14 Highland Falls Dr. in the Falls at Ormond. MH 123—$24,900 SE OU 3

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Spacious—2 BR/2 BA. Home with lots of square footage. This property has 1,450 sq. ft. and is very well maintained. There is a soaking tub and a nice sized walk-in shower. Ready at 6 Sunset Falls in The Falls at Ormond. MHL 2008— $32,660

Immaculate—2 BR/2 BA. Nobility singlewide. Split-plan with new tile floors, new kitchen cabinets, new vanities, large carport, inside utilities, all appliances and furniture included. Shown by appt. at 83 Piedmont in Lamplighter. MH 135— $14,900

Herbert J.A. Mossman® Realtor

F L O R I DA PA RT N E R S

MHL 2006— $24,222

3510 South Nova Rd., Suite 112 Port Orange, FL 32129

Built-in 1989—2 BR/2 BA. This home has been well taken care of and has almost 1,500 LSF. Newer carpet, A/C, and Hot water tank. Located at 28 Linden Falls In the Falls at Ormond. MHL 2002—$27,280

Call Herb Mossman 386-212-1049

October 26, 2012—Seniors Today—Page B-11

I.V. Chelation Therapy An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550

Rebecca M. Becker Elder Law Attorney & Mediator

Dedicated to helping you and your family be prepared for whatever life brings. “Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through: • Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere” Tel: 386-672-4365 Ormond Beach, Florida www.BeckerLaw.net The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.

Page B-12—Seniors Today—October 26, 2012

Chicken Soup For The S oul A Husbands Gifts

never imagined that I would find love again, especially with three children in tow and dating virtually out of the question. While visiting my uncle on his farm, I was invited to join him along with about a dozen of his neighbors for an afternoon of horseback riding, and there I met the love of my life. Ours was an unlikely union. He had never been married and had never been around children. I was divorced with three. Everyone thought he was crazy, including me, when after just a few short months of seeing each other he asked me to marry him. I knew he had no idea what he was getting himself into, but for whatever reason, he took it on, and through good and bad, we just kept plugging away at it as the years ticked by. He was not one for making a big deal out of birthdays, anniversaries, or even Christmas, for that matter. To him it was all a waste of time shopping for gifts and a waste of money. I went to bed many a night and cried myself to sleep because he had yet again not forgotten, but ignored my birthday or another anniversary. As time went by he saw that it bothered me and he tried, but his gifts, usually purchased in a panic at the last minute, left much to be desired. As the years went by I began to realize that he gave me gifts all year long in his daily acts of kindness, like the hours he struggled with my son to build a pinewood derby racer for Cub Scouts. He walked my daughter down the aisle when she married the love of her life, and then paced the hospital halls by my side for 18 long hours the night she gave birth to our first grandson. I will never forget how he made countless heart-wrenching phone calls to relatives for me the night my mother passed away. He has been by my side with job losses, surgeries, cancer scares, funerals, and births. Not a day goes by that he doesn't tell me he loves me and kisses me goodnight.

10 Years

We have laughed, cried, loved, and fought our way through 34 years together, through the good times and the bad times, but mostly through the everyday times. Love, I have learned, is not in diamonds and gold or a dozen long-stem roses sent once a year on a special occasion. Love is waking me up with a hot cup of coffee every day before work, warming my car up on a cold morning, or rubbing my feet after a long hard day. These are the things that marriage is made of. These are the true gifts of love. ST

Nov. 3 • Amtrak Silver Service to Winter Park: Morse Museum &/or Scenic Boat Cruise. $69/$79. Nov. 10 • An Autumn Day on Amelia Island: Shop, Tour, Lunch, Relax! $39. Nov. 22 • Thanksgiving at Orlando's Mystery Sleuth's Theatre. Enjoy the laughs of Holidaze In Hillendale as you are served a full holiday dinner w/ all the trimmings, dessert & unlimited drinks. $99. Nov. 27–Dec. 1 • Stunning Biltmore Mansion by candlelight, Charleston’s Festival Of Lights and the charm of holiday homes in Savannah: Our Christmas in the South Tour $649. Dec. 2 • Cracker Christmas, Ft. Christmas Historic Park, Craft Sale, Pioneer Demo., & Treats. $59. Dec. 7 • Singing Christmas Trees: Orlando. $75. Dec. 9 • Holiday Pops w/ Jacksonville Symphony. $75. Dec. 10 • St. Augustine, Night of Lights. $69. Dec. 14 • The First Coast Holiday Classic,The Nutcracker, w/dinner at Jacksonville Symphony. $95.

***************************** Next Luncheon is Nov. 9 At The Rivergrille ***************************** Call For Our Full Schedule!

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Call Tammy or Christine for a friendly tour.

Senior Service Line West Nile Virus by Matilda Charles

e're experiencing a seasonal epidemic for West Nile virus, brought on by infected mosquitoes, according to the Centers for Disease Control and Prevention. West Nile virus can cause serious illness for some people, even leading to death in a small percentage, especially those who have other medical conditions and those who above the age of 50. In 2011, the total number of cases of West Nile virus for the whole year was 712. So far in 2012 the CDC has logged 1,590 cases and 65 deaths. In other words, it's getting worse, and we need to know how to protect ourselves. A fact sheet from the CDC gives some good advice. Outside your house: Empty any containers that can hold standing water. This can include saucers under flower containers and any pots or buckets. Empty water in birdbaths weekly. It recommends emptying a pet's outdoor water bowl weekly as well, but I would suggest doing it daily. You don't want

your pet to drink water that might have mosquito larva in it. Inside your house: Make sure all your screens are tight to the window and do not have holes. When you go out: Taking care that you don't get bit by mosquitoes is probably the most crucial of all the preventions. Wear long sleeves and pants if you're out when the mosquitoes are most active, which is dawn and dusk. Use an EPA-registered insect repellent. If your community decides to spray for mosquitoes as a way of controlling West Nile virus, take care not to be outdoors when they spray. Be sure to keep windows closed. For more information, especially the symptoms, go to the CDC site (www. cdc.gov) and search for West Nile virus, or call it at 1-800-232-4636. ST

Write Matilda Charles in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to columnreply@gmail.com

Dirty Duck Says…

Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

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Just $5—Includes: Lunch, Bingo & Non-monetary Prizes

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Call The Office, Monday Thru Friday

at 386-767-6542 October 26, 2012—Seniors Today—Page B-13

King’s Crossword

RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.WNDB1150.com For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: mmoltane@blackcrowmedia.com

Page B-14—Seniors Today—October 26, 2012

1 Ho Chi Minh Trail locale, for short 4 Recede 7 Reveille's opposite 11 Death notice 13 Rocky peak 14 Chills and fever 15 Actress Farmiga 16 Dined 17 TV's Warrior Princes 18 Billy Joel song, The Downeaster ___ 20 Maintained 22 Pen fluid 24 Become more intense 28 Bag inside a football 32 Worship 33 Staffer 34 Deity 36 Alternative to Windows 37 Intelligent 39 Drop 41 Muppet frog 43 Humor 44 PC picture 46 Video screen dot 50 Fleet from outer space? 53 Haul 55 Rice-shaped pasta 56 Louver component 57 Id counterpart 58 DEA agent 59 Arctic diving birds 60 Clean up the lawn 61 Tibetan bovine

DOWN 1 2 3 4 5 6 7 8 9 10 12 19 21 23 25 26 27 28 29 30 31 35 38 40 42 45 47 48 49 50 51 52 54

Exploding star Cain's victim Muddy stuff Greek vowel This and that Beagle or boxer, e.g. Write-off on your 1040 One's years Play on words Vast expanse Stuffy people? Moreover Meadow Small barrel Corn concoction ___ Brockovich Adjoining Soak up some rays Lemon's cousin Hebrew month Scepter Morning moisture ___ tac-toe Taste the tea Tribal emblem NASA scrub Picture of health? Pound of poetry Tress G8 member Winter ailment Erstwhile acorn “Holy cow!”

Answers on Page B-15

ACROSS

Don’t Let Identity Thieves Trick You Special to Seniors Today

alloween is when many people like a good scare. BOO! Whether it’s a frightening costume party or a horrifying haunted house, kids and grownups alike line up for a good fright. What makes it enjoyable is that it’s all in good fun. People know that there is no real danger as long as some precautions are taken. During the days before Halloween, it also happens to be National Protect Your Identity Week—from October 20 to 27. Identity theft is a real threat. Identity thieves victimize millions of people each year. Don’t be tricked by identity thieves; take the proper precautions. Be sure to safeguard your personal information, such as your Social Security number and mother’s maiden name. Identity thieves hunger for such information like trick-or-treaters like candy. You can help protect yourself by not carrying your Social Security card with you and not providing your personal information to unknown sources over the Internet or by e-mail. Be sure to shred any documents, bills, or paperwork be-

fore you throw it away. Most important, never reply to an e-mail claiming to be from Social Security that asks you for your Social Security number or other personal information. If you think you’ve been the victim of an identity thief, you should contact the Federal Trade Commission at 1-877IDTHEFT (1-877-438-4338); TTY 1866-653-4261. Or you go to www.idth eft.gov and click on the link for “Report Identity Theft.” If you want to get involved with Protect Your Identity Week, visit www. protectyouridnow.org Don’t fall victim to an identity thief. Safeguard your identity and take precautions to keep the “bad guys” at bay —during Protect Your Identity Week, Halloween, and throughout the year. ST

Learn more about identity theft at www.socialsecurity.gov/pubs/10064.h tml You may also visit our website at www. socialse curity.gov You can also call us at 1-800-772-1213 (TTY 1-800325-0778) and use our automated telephone services.

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Here’s An Idea by JoAnn Derson

“To clean the mouthpiece on the telephone in my home, I dip a soft toothbrush into rubbing alcohol, shake off any excess and use it to brush the holes in the handset clean. I do this weekly during cold and flu season.” —M. in Minnesota To keep track of rolls of tape or other rolled items in your shop, hang a length of chain from two “S” hooks on your pegboard. They will be readily accessible, and you can tear off what you need.

“If you use those little plastic keyring cards for store rewards accounts and discount programs, you can keep them easily organized in a small photo brag book. These books can be found at drugstores and big-box retailers, and are meant for a small collection of wallet-size pictures. However, if you put your cards in one, it's easy to flip through to find the correct card to scan.”

Epiphany Manor

Crossword Puzzle On Page B-14

— R.I. in Arkansas ST

4792 S. Ridgewood Ave. Port Orange 62+ or Disabled Income Eligible Call For Application 386-767-2556 TTY: 1-800-955-8771

October 26, 2012—Seniors Today—Page B-15

Beat Election Day Burnout

his article will be coming out a

couple of weeks before the presidential election. There is not a reader in our community who has not been affected by the new tools being employed by both political parties to build fear and anxiety in the electorate. If you are a senior worried about Medicare benefits, a middle class worker struggling to get a job or just keep their job, or a college student anxious about their student loans, it all adds up to stress. Many elements contribute to insomnia, especially if these elements are stacked together over an extended time period... like a presidential election that seems to go on and on. Just watch the major advertising campaigns on cable: drugs, drugs, and more drugs for anxiety, depression, and the biggest seller insomnia drugs. Dr. Michael Murray has released his newest book just in time for the holidays and to help us all deal with the post-election blues entitled Stress, Anxiety And Insomnia. It offers natural solutions that can change your life. In his latest book Dr. Murray addresses: * Good stress vs. bad stress and zeroing in on the good. * How to develop coping strategies. * How to try to eliminate the underlying causes of stress instead of just treating the symptoms. * Balancing blood sugar: eliminate excess cortisol to control weight gain and insomnia. * Examines the downside to sleeping pills along with natural alternatives to help get a refreshing nights sleep. * How to nourish the body and the brain to become balanced and whole. In his book, Dr. Murray discusses the Stress-Relax family of products he created. Of the four products, my favorite is Pharma GABA. I have addressed GABA in my previous articles on ADD/ADHD and people suffering from seizures. Gamma-aminobutyric acid is an essential brain nutrient which regulates and calms neurotransmitters in the brain. Ritalin is designed to stimulate this amino acid in children and adults to help with focus. Valium, Neurontin, and Valproate are all drugs designed to increase the effect of GABA in the brain. These drugs all have major side effects, especially with extended use. Why not take a safe supplement of this inexpensive amino acid and fill the nutritional gap? When you combine it with another neurotransmitter, L-Theanine, research has shown that brain alpha-waves are increased and beta-waves lowered. This results in a state of calmness, relieves fears, helps with normal sleep, and has even helped some victims of seizures and epilepsy. Pharma GABA and SunTheanine are pharmaceutical grade amino acids as dictated by Canada's drug enforcement agency. This guarantees potency, purity, and safety to get consistent results.

The next product is Sensoril. It is a nutraceutical grade Ashwaganda, one of the oldest medicines recorded in India and is often used with the miracle spice tumeric. This product has been thoroughly researched by Dr. S. Ghosa, Phd., Calcutta University, to show this plants ability to reduce stress induced cortisol levels.The resultant improvement on adrenal function led to not only stress reduction, but weight loss and slowed the aging process by reducing free radical cell damage. I saved the best for last: Tranquil Sleep. Sleep by far is the number one issue that customers want help with. The chemistry of the brain and sleep is complex and no two people, especially women going through menopause, have the same challenges. That being said, this product, with its researched blend of 5HTP and melatonin, has been successful in helping more folks than any other product in its category. Melatonin is a safe hormone secreted by the pineal gland and is critically involved in regulating the natural bio-rhythm (the circadian rhythm) that controls sleep/wake cycles. It has been researched in literally thousands of studies. Tranquil Sleep comes in both liquid easy to swallow gel caps and chewable tablets. The best success has come with chewing two tablets while taking a relaxing bath or hot shower. The chewable allows direct absorption to the brain/ blood barrier. That being said, 5-HTP can interact with anti-depressant drugs and if being taken, should be used with the supervision of prescribing physician. Melatonin can then be used by itself or with other nutraceuticals that do not interfere with serotonin levels. As we used to say in college: you want to wake up ready to party! Speaking of parties, we would like to invite all of our readers to the best stress reducing on Saturday, November 3. We will be celebrating the first year anniversary of our Port Orange store from 10 A.M. to 5 P.M. Come on in and get a free organic smoothie to mark the grand opening of our Latte Love Cafe. There will be free product give-aways, raffles, and free samples along with sale pricing on select items. This will include a 20 percent saving on any single product in the Stress-Relax line by Natural Factors. To make this even more stress free, we will be giving away a free copy of Dr. Murray’s new book (a $20 value) with any purchase of a StressRelax product. Hey, don't get stressed. Come on down to the party and relax in the sunshine at our outdoor cafe. Lets party and feel the love!

Mitch Booth is the owner of Love Whole Foods in Ormond Beach—the area’s largest natural food store.Visit our website at lovewholefoods.com

L OV E WHOLE FOODS

For A Calmer Day And A Restful Night

✔ Tranquil Sleep

Fast-acting formula promotes restful sleep

✔ Pharma GABA®

Promotes relaxation and mental focus

✔ Suntheanine®

Promotes mental calmness and relaxation

✔ Serenity Formula Promotes emotional well-being

Factors 20% Off Natural Stress-Relax Products Both Stores Nov. 3– 10th, 2012 only!

FREE BOOK! When you purchase an eligible Stress-Relax product, you will receive a FREE copy of Dr. Michael Murray’s latest book Stress, Anxiety, and Insomnia worth $19.95! Limited time only. While supplies last. One per customer.

Join Us November 3rd For Our 1st Year Anniversary Party At Our Port Orange Location!

LOVE WHOLE FOODS anic o g r O ‘n G b Gra n-Free e Glut trees En

and Latte Love Cafes

TWO LOCATIONS:

Grand Openin g Port Orange Cafe!

677-5236 275 Williamson Blvd. • Ormond Beach

767-6543 1633 Taylor Rd. • Port Orange (Across From Westgate Publix. Just West Of I-95. Exit 256)

Mon-Fri—9 to 7, Sat—9 to 6, Sun—11 to 5 Visit our website at lovewholefoods.com