Kefir Grains - Kefir Health Benefits
kefĂr In 1908, Metchnikov wrote in his book "The extension of life" that the key of longevity present in the Russian Caucasus Mountains was Kefir. Kefir is cultured milk that individuals created and consumed. The villagers on the Caucasus Mountains provided us the Caucasian yoghurt and also kefir (milk fermentation product). Kefir history extends back many centuries. It's well known in Eastern Europe and also the old Pontus Area. Individuals in the Caucasus Mountains drink kefir rather than water as well as eat dense kefir product as a treat. Caucasian Mountain individuals don't endure the chronic diseases of contemporary western culture individuals and their estimated lifespan exceeds 110 years. Their longevity is due to kefir consumption.
Professor Dr Kanschlikow devoted a lot of the life of his in exploring kefir, and observing the healing effects of its in numerous illnesses. He discovered that Kefir plays a role in the healing process after a disease which is often used as an alternative for maternal milk. Kefir is not medicine but a unique conventional food. It is able to possibly be used as sour cream in salads & sauces. The nutrient drink kefir milk is acceptable to put in special diets and for therapy of gastrointestinal problems.
Like yoghurt, kefir is grounded on dairy. The task making kefir consists of the fermentation of milk with kefir "seeds" or maybe Kefir Grains. A Kefir Grain it's essentially a mass of bacteria, polysaccharide and
yeast. The microbiology of kefir grains is incredibly complicated. The polysaccharide found within the mass of kefir grains has proven it's different in nature and is provided the title kefiran.
Kefir is a health beverage since it has useful probiotic bacteria, yeast, minerals and amino acids which assist the human's body function of healing, help in body maintenance and additionally provide superb defenses on the immune system. The entire proteins contained in kefir are digested better in contrast to yogurt and are utilized more quickly within the body. Amino acids found in Kefir are recognized in addition to chill out the nervous system.
The Caucasus kefir style is a tasty probiotic drink and helpful to adults and kids and is meant to enhance common a healthy body. It's said that regular use of Caucasus Kefir supports a healthy intestinal ecosystem. Kefir is great for long lasting health maintenance when coupled with a healthier lifestyle. Kefir is often known as the "Champagne of Milk" to extend its value as a healthy meal. Why buy probiotic pills or maybe other health supplements if you are able to get Kefir Grains that offer a lot more nutrition benefits. For More Information Visit: http://smoothierecepty.cz/kefir-a-vse-co-o-nem-potrebujete-vedet/