Department of Wellness - Programs

PROGRAMS

GROUP FITNESS

405-744-2379

Group Fitness offers numerous fitness programs and classes with multiple formats at every skill level. More than 100 classes are offered each week.

INTRAMURAL SPORTS

405-744-7407

Intramural Sports are offered in more than 50 sports activities for every skill level. Intramural Sports promote OSU's rich tradition of friendly, competitive activities and is a rallying point for socialization, exercise and competition.

OUTDOOR ADVENTURE

405-744-5581

Outdoor Adventure provides opportunities for adventure, education and excitement. OA emphasizes environmental awareness, personal development, safety training and wilderness travel.

SPORT CLUBS

405-744-7407

Sport Clubs are recognized student organizations designed to promote a nonvarsity sport or recreational activity. OSU offers more than 30 sport clubs.

SPONSORED PROGRAMS

Sponsored Programs consist of federal, state and privately funded grants and contracts that serve the OSU community as well as fulfill the community outreach and extension components of OSU's land-grant mission. These programs include substance abuse prevention and assistive technology for individuals with disabilities.

PERSONAL TRAINING

405-744-2379

Personal training matches clients with personal trainers based on their individual goals and needs.

MASSAGE THERAPY

405-744-WELL (9355)

Massage therapy uses relaxing techniques to help the body transcend into an overall sense of well-being.

HEALTH RISK ASSESSMENTS

405-744-6072

HRA screenings provide an individualized health risk assessment designed for early detection of health problems.